that little voice in your head mo gawdat

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. To fix a machine, first you need to find out what's wrong with it.To fix unhappiness, you need to find out what causes it. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable.From these insights, he delivers this user manual for happiness. Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

Objev podobné jako That Little Voice In Your Head - Mo Gawdat

It''s time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don''t know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says ''I can''t'' to one that says ''I can.''In Upgrade Your Life you will learn that anything is possible when you push past your unconscious barriers and take action towards your dreams.The new you is closer than you think.

Objev podobné jako Upgrade Your Life - Eva Speakman, Nik Speakman

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

Objev podobné jako Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

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A brand-new series of novelty board books from bestselling author Tom Fletcher!WOOF WOOF! Oh look - a hungry little Puppy is in your book!Shall we get her something to eat?Tap, slide, and jiggle the pages to follow mischievous Puppy on her adventure, as she digs up the garden in search of a treat and turns into a mucky pup! Can you help her get clean again?Toddlers will love this interactive board book, full of fun novelties that encourage curiosity and exploration and a gentle narrative that is perfect to read aloud.More Who''s in Your Book interactive board books:There''s a Little Chick in Your BookThere''s a Little Snowman in Your BookFor readers up to five, discover the exciting world of Who''s in Your Book:There''s a Monster in Your BookThere''s a Dragon in Your BookThere''s an Alien in Your BookThere''s an Elf in Your BookThere''s a Superhero in Your BookThere''s a Witch in Your BookThere''s a Unicorn in Your BookThere''s a Bear in Your BookThere''s a Dinosaur in Your BookThere''s a Wolf in Your BookThere''s a Bunny in Your Book

Objev podobné jako There’s a Little Puppy in Your Book - Tom Fletcher

A brand-new series of novelty board books from bestselling author Tom Fletcher!BOO! There''s a little ghost in your book...Shall we help him spook his friends?Tap, slide, and jiggle the pages to help Little Ghost give his friends Monster and Witch a fright!Toddlers will love this interactive board book, full of fun novelties that encourage curiosity and exploration and a playful narrative that is perfect to read aloud.More Who''s in Your Book interactive board books:There''s a Little Chick in Your BookThere''s a LIttle Snowman in Your BookThere''s a LIttle Puppy in Your BookFor readers up to five, discover the exciting world of Who''s in Your Book:There''s a Monster in Your BookThere''s a Dragon in Your BookThere''s a Witch in Your BookThere''s a Unicorn in Your BookThere''s a Bunny in Your Book

Objev podobné jako There’s a Little Ghost in Your Book - Tom Fletcher

The first in a new series of novelty board books from bestselling author Tom Fletcher!CHEEP CHEEP! Little Chick is looking for her baby brother - can you you help her find him?Tap, slide, and jiggle the pages to help Little Chick as she searches for her brother amongst all the eggs - and discover some new friends along the way!A new novelty board-book range from the world of Tom Fletcher’s bestselling Who’s in Your Book series, which has sold over 2 million copies worldwide. These books bring the interactive magic to a younger audience, helping with early development and encouraging curiosity and a love of reading for little ones.For readers up to five, discover the exciting world of Who''s in Your Book:There''s a Monster in Your BookThere''s a Dragon in Your BookThere''s an Alien in Your BookThere''s an Elf in Your BookThere''s a Superhero in Your BookThere''s a Witch in Your BookThere''s a Unicorn in Your BookThere''s a Bear in Your Book

Objev podobné jako There’s a Little Chick In Your Book - Tom Fletcher

Winner of Theodor Seuss Geisel Award for the Most Distinguished Book for Beginning Readers. Told entirely in speech bubbles with a repetitive use of familiar phrases, this highly original book from the award-winning author of Don't Let the Pigeon Drive the Bus! is perfect for children just learning to read. Gerald and Piggie are best friends. In There's a Bird on Your Head!, Gerald discovers that there is something worse than a bird on your head - two birds on your head!

Objev podobné jako There Is a Bird on Your Head! - Mo Willems

*SHORTLISTED FOR THE 2022 FELIX DENNIS PRIZE FOR BEST FIRST COLLECTION*** AS HEARD ON BBC RADIO 4**''Warsan Shire is an extraordinarily gifted poet whose profoundly moving poems so powerfully give voice to the unspoken'' Bernardine Evaristo''Vital, moving and courageous, this is a debut not to be missed'' Guardian__________Poems of migration, womanhood, trauma and resilience from the award-winning Somali British poet Warsan Shire, celebrated collaborator on Beyoncé''s Lemonade and Black Is King.With her first full-length poetry collection, Warsan Shire introduces us to a girl who, in the absence of a nurturing guide, makes her own stumbling way toward womanhood. Drawing from her own life and the lives of loved ones, as well as pop culture and news headlines, Shire finds vivid, unique details in the experiences of refugees and immigrants, mothers and daughters, Black women and teenage girls. These are noisy lives, full of music and weeping and surahs. These are fragrant lives, full of blood and perfume and jasmine. These are polychrome lives, full of moonlight and turmeric and kohl.The long-awaited collection from one of our most exciting contemporary poets is a blessing, an incantatory celebration of survival. Each reader will come away changed.''Warsan Shire electrifies... The beautifully crafted poems ... Unknown localization key: "more"

Objev podobné jako Bless the Daughter Raised by a Voice in Her Head - Warsan Shire

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn''t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes'' 2019 ''30 Under 30," make the Forbes'' ''30 Under 30 Cash Kings'' at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT''S ALL IN YOUR HEAD will reflect on the lessons he''s learned from his career, family, and relationships. He''ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations ... Unknown localization key: "more"

Objev podobné jako IT'S ALL IN YOUR HEAD - Russ

From the author of My Mad Fat Diary comes this timely, hilarious and insightful guide to mental health and getting your head together.

Objev podobné jako It's All In Your Head - Rae Earl

Sew the magic of nursery rhymes with a stitch of creativity! Dive into a world of whimsy and wonder where crafting meets nostalgia in a delightful dance of sewing, felt and imagination. For sewers new and more experienced.Open up a world of playful creativity with this new series of Sew Your Own Nursery Rhyme books, specially geared towards adults with a passion for crafting and a love for sharing cherished nursery rhymes with children.The book featureseasy-to-follow patterns for Old MacDonald herself, and her charming menagerie, including a cow, pig, horse, sheep, cat, dog, chicken, duck, mouse and rabbit. take your skills further and create a fold-up farmyard playmat modeled on a variety of farm buildings – all crafted from colorful felt and easy for adults with even basic hand-sewing skills to try.This is the perfect gift for the little ones in your life – even the youngest tot will enjoy re-enacting the famous nursery rhyme with handmade characters that spring to life from the page.As an exciting bonus, each book ties into the popular YouTube videos produced by Little Woolly Vision, creating a seamless connection between the crafting world and the digital realm, appealing to today''s children with traditional storytelling ... Unknown localization key: "more"

Objev podobné jako Sew Your Own Nursery Rhyme: Old MacDonald - Little Woolly Vision, Sarah Simi

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline’s tests are normal: her symptoms seem to have no physical cause whatsoever. This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GP have symptoms that are medically unexplained. In most, an emotional root is suspected which is often the last thing a patient wants to hear and a doctor to say. We accept our hearts can flutter with excitement and our brows can sweat with nerves, but on this journey into the very real world of psychosomatic illness, Suzanne O''Sullivan finds the secrets we are all capable of keeping from ourselves.‘A fascinating glimpse into the human condition... a forceful call for society to be more open about such suffering’ Daily Mail‘Honest, fascinating and necessary’ The Times

Objev podobné jako It's All in Your Head - Suzanne O'Sullivan

Is That a Fish in Your Ear? by David Bellos asks: how do we really make ourselves understood to other people? This funny, wise and life-affirming language book shows how, from puns to poetry, news bulletins to the Bible, Asterix to Swedish films, translation is at the heart of everything we do - and makes us who we are.Selected by The New York Times as one of the 100 Notable Books of 2011''A wonderful, witty book ... richly original, endlessly fascinating ... for anyone interested in words'' Economist, Books of the Year ''A scintillating bouillabaisse ... spiced with good and provocative things'' Literary Review''Dazzlingly inventive'' The New York Times''Clear and lively ... There is nothing quite like it'' Spectator

Objev podobné jako Is That a Fish in Your Ear? - David Bellos

Figurka poníka Izzy Moonbow od Hasbro obsahuje odhalitelný krystal a doplňky inspirované filmem My Little Pony. Součástí balení je náramek přátelství, 7 přívěsků, samolepky a tetování. Hračka je vhodná pro děti od 5 let a je kompatibilní se stavebnicemi Royal Racing Ziplines.

• Figurka poníka Izzy Moonbow s odhalitelným jedinečným krystalem
• Sada obsahuje náramek přátelství a 7 tematických přívěsků k ozdobení
• Kompatibilita se stavebnicemi My Little Pony Royal Racing Ziplines
• Přiložené samolepky a tetování pro rozšíření hry

Objev podobné jako Hasbro My Little Pony Křišťálové dobrodružství s poníky Izzy Moonbow

Cozy up this fall with your little one and this adorable Halloween board book from the USA Today bestselling author, Sandra Magsamen!What is the sweetest treat of all? Sharing special moments with your little one! From watching the leaves change color to dressing up in costumes for trick or treat fun, this heartwarming book for babies and toddlers is the perfect way to introduce the concept of Halloween and let your little one know you''re by their side through every autumn adventure. Record treasured memories with a special bonus page of write-in prompts all about your little one to cherish forever. Filled with charming illustrations, gentle rhyming text, and plenty of Halloween heart, this adorable elephant board book is made for little hands, ages 0-3, and is the perfect way to celebrate the spooky season.The perfect gender-neutral baby Halloween gift, boo basket stuffer, festive gift for new parents, or delightful read-aloud for simply expressing the love you have for the little ones in your life all throughout fall!My little pumpkin, Halloween is a great big treat. It''s something wonderful and it''s pretty sweet!When the leaves on the trees turn yellow, orange, and red, that''s when the magic begins to spread.

Objev podobné jako Happy Halloween Little One - Sandra Magsamen

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your ... Unknown localization key: "more"

Objev podobné jako Heal Your Nervous System - Dr. Linnea Passaler

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

Forget the farmer’s market. Grow your own delicious, organic apples, figs, peaches, plums, strawberries, blackberries, citrus fruits, and more with Grow Your Own Mini Fruit Garden. No green thumb required. Even beginners become successful fruit "farmers" with the techniques and advice offered by author Christy Wilhelmi, the force behind the popular gardening website, Gardenerd. Selecting the best small-scale fruit trees, bushes, vines, and plants for your climate, siting them properly, and pruning your compact trees for health and productivity are some of the many topics covered in the pages of this bible of small-space fruit growing. You’ll also discover how to: Turn your urban, suburban, or rural garden into a fruit factory, no matter its sizeMaximize production from edible container fruit gardensGrow more food in less spaceLimit your family’s synthetic pesticide consumptionChoose varieties with increased disease resistanceSelect plants that grow well in your climateMaintain your fruiting plants correctly to encourage years of prolific harvests With modern, dwarf varieties, and help from Grow Your Own Mini Fruit Garden, a healthy, high-yielding garden filled with fruit-producing plants is possible—even in the smallest of yards.

Objev podobné jako Grow Your Own Mini Fruit Garden - Christy Wilhelmi

When was the last time you awakened to a swirl of out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame Your Thoughts, Max Lucado provides three biblical and practical tools to renew your mind and transform your life.Our thoughts have consequences. Most people would agree that positive thoughts generate positive actions. Negative thoughts activate negative behavior. But do we understand that we can manage our lives by managing our thoughts? Not only does neuroscience back this concept, but the idea is also embedded throughout Scripture. "Do not be conformed to this world but be transformed by the renewal of your mind" (Rom.12:2 esv). Tame your thoughts and transform your life!In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He made our brains; he can retrain our brains. God has not left us alone in this battle of ... Unknown localization key: "more"

Objev podobné jako Tame Your Thoughts - Max Lucado

IT’S TIME TO STOP QUESTIONING YOURSELF—AND START TAKING CONTROL OF YOUR SUCCESSHow many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn’t good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it’s time! Mastering Your Inner Critic offers first-hand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It’s time to counter those nagging questions that torment you—with positive solutions that empower you.“DO I KNOW WHAT I WANT?”Learn how to conquer self-doubt and clarify your goals. Be honest and true to yourself.“CAN I DO THIS?”Yes, you can. This book shows you how to build your confidence from the inside out.“HOW DO I ASK FOR WHAT I WANT?”Master the secret to expressing your needs.“WHY CAN’T I DO IT ALL?Stop doing too much to prove yourself and start equipping and empowering others.“WHO HAS THE TIME?”Rely on your relationships and networks to get the support you need to tackle anything.Filled with inspiring anecdotes from accomplished women at various stages in their careers, as well as proven strategies ... Unknown localization key: "more"

Objev podobné jako Mastering Your Inner Critic and 7 Other High Hurdles to Advancement: How the Best Women Leaders Practice Self-Awareness to Change What Really Matters

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible.After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, ... Unknown localization key: "more"

Objev podobné jako Reshape Your Life - Ali Landry

Learn how to stitch a timeless collection of 22 garments for babies and toddlers with the help of this expert guide. Danish knitwear designer Lotte Rahbek will show you how to create 22 beautiful, practical knits for little ones. Small and quick to knit, these projects are perfect for novices who need to build their confidence as well as for those who want to brush up on their skills or learn a new technique. Lotte’s inspiration comes from her love of nature and the sea. All the projects in this book show that beautiful details do not have to be complicated—it can be a simple line of purl stitches or a small twist that can elevate a garment. Lotte will guide you through the basic designs as well as show you how to personalize them with extra details. Start with a cute collar and advance to the cozy blanket, sweet sweaters and classic cardigans. All projects are designed to be cherished and enjoyed by the little ones in your life and make wonderful gifts.

Objev podobné jako Knits for Little Ones - Lotte Rahbek

''Fans of Alexander McCall Smith will love Scotty Elliott''s Sibanda series'' Sunday Times (SA)Detective Sibanda and Sergeant Ncube are back!Two bodies are discovered near Gubu, one burning at the base of a tree struck by lightning and, on the banks of the Zambezi, a second killing which threatens to tear Detective Sibanda''s life apart. The victims are not connected as one is a foreign wildlife researcher and the other a local driver, but Sibanda''s intuition tells him the murders are linked. The only clues are a fragment of material found in the brain of one victim, a puncture wound in the thigh of the other, and a diary full of coded names.As the men investigate further, they find links to an ivory smuggling gang and in their pursuit of the killer, Sibanda and Ncube not only have to cope with their temperamental Landrover, their chief inspector''s lack of cooperation, but a rough and remote landscape full of wild and dangerous adventure.Praise for C. M. Elliott:''C.M. Elliott has created a lively cast of characters and an intricate, clever plot'' Margaret von Klemperer, The Witness''A thrilling detective yarn and a finely-drawn picture of the counterpoint between the gentle music of the bush ... Unknown localization key: "more"

Objev podobné jako Sibanda and the Death's Head Moth - Richard Elliott Friedman

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

In Focus Chinese Astrology provides all you need to know about the characteristics and workings of the Chinese zodiac signs, along with information on how to interpret your astrological chart.Many of us are familiar with the Western horoscope based on twelve signs starting with Aries the Ram and ending with Pisces the Fish. Similarly, the Chinese zodiac is based on twelve signs, all represented by animals, that provide insight into your personality and character. Though you are most likely familiar with your year sign, you will soon discover there is much more beyond that. In Focus Chinese Astrology is the perfect introduction—or refresher—to interpreting your horoscope according to the Eastern zodiac. Learn more about yourself and those around you in this compact but illuminating guide that also features a 16x24-inch poster with an at-a-glance references to the signs and meanings of the Chinese Zodiac.This artfully designed guide covers a wide range of astrology topics, including: The animals of the zodiac The elements that are paired with your zodiac sign The effects of yin and yang on your sign The four pillar system, based on the year, month, day, and hour of your birth Predictions for the years ahead Advice on ... Unknown localization key: "more"

Objev podobné jako Chinese Astrology: Your Personal Guide - Sasha Fentonová

Bring a little magic into your lifeConjuring up love, success, health and happiness, The Little Book of Pocket Spells has a spell for every occasion. It offers an array of practical tips for bringing those magic essentials into your life, including:- Aphrodite''s Refresher for adding zing to your love life-The Karmic Calmer for dealing for annoying situations- Wintergreen oil to keep your lover faithful - Candle Magic and Bathtime Brews to lift the blues- Astral Armour for times of crisis - Patchouli, cypress and mimosa to banish jealousyWith its sparkling spells and creative charms, this magical gem of a book will have you and others spellbound.

Objev podobné jako The Little Book of Pocket Spells - Akasha Moon

Your Asian Veggie Patch is a comprehensive, beginner-friendly guide to growing and cooking Asian vegetables, herbs and fruits at home. Permaculture gardener Connie Cao guides you though a curated selection of more than 40 cool-season and warm-season annuals and perennials (from amaranth greens, bok choy and daikon to loofah, pandan and yuzu), meaning it''s easy to find produce that will thrive in your garden and climate.Then, make the most of your abundant harvest with 50 fresh home-style recipes inspired by Connie''s Chinese heritage: think edamame and pickled mustard greens, stir-fried Shanghai rice cakes, pork and chive dumplings, Chinese pumpkin cakes and winter melon tea.Featuring photography and illustrations both beautiful and informative, Your Asian Veggie Patch has everything you need to get your garden flourishing and your mouth watering.

Objev podobné jako Your Asian Veggie Patch - Connie Cao

Cherish your own hungry little caterpillar with this charming board book!This sweet story featuring The Very Hungry Caterpillar—the classic character famous for his fondness of food—celebrates the hungry little caterpillar in your own life! With Eric Carle''s bright, colorful illustrations, this book makes the perfect gift for baby showers, first birthdays, second birthdays, or any holiday!

Objev podobné jako You're My Hungry Little Caterpillar - Eric Carle

From the origins of the game on grass courts to its evolution into a global smash hit, uncover the timeless strategies and sheer passion that have lobbed tennis into the limelight. With captivating anecdotes and insights about iconic players like Roger Federer, Serena Williams and Rafael Nadal, discover how tennis has served up unforgettable moments, from epic matches to record-breaking rallies, and uncover why prestigious Grand Slam tournaments attract billions of viewers worldwide. Whether you''re a seasoned enthusiast or just getting into the swing, flick through this volley of quips and quotes filled with clever serves of wit and wisdom. The Little Book of Tennis is a smashing tribute to the sport''s enduring legacy and the champions who''ve left an indelible mark on tennis history."Tennis is not a gentle game. Psychologically, it is vicious."Richard Evans"Everything comes at a cost. Just what are you willing to pay for it?"Serena Williams"Losing is not my enemy, fear of losing is my enemy."Rafael Nadal"You play the ball. You don''t play the opponent. Be free in your head. Be free in your shots. Go for it."Roger Federer

Objev podobné jako The Little Book of Tennis - OH

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the present, helping you to cultivate a better understanding of who you are in the HERE AND NOW. Stephanie Brookes shows you how to incorporate simple techniques into your busy, non-stop life to increase self-awareness, bring objectivity and clarity to your thoughts and actions, improve your relationships, and alleviate stress and anxiety. Including meditations for a wide range of situations, from self-healing to meditating with a partner and meditations on the go, this little guide has all the tools you need find a greater appreciation of your inner self and life in general. Develop bespoke meditations that work for you, from a daily five-minute meditation to simply integrating mindfulness into your life, to instantly feel more comfortable and relaxed.

Objev podobné jako The Little Book of Meditation - Stephanie Brookes

In his page-turning and inspiring first book, legendary songwriter and recording artist Jason Derulo shares his 15 rules for finding success in any pursuit, and invites everyone—especially artists and creators—to start on their path to greatness.In 2009, an 18-year-old son of Haitian immigrants burst onto music charts with the instant number one song “Whatcha Say,” which opened with one of the catchiest lines in pop music history—the artist’s own name, sung out loud. (You’re probably singing it in your head right now! Sorry if it gets stuck there, but that’s kind of the point!) In the years since, Jason Derulo has cemented himself again and again, hit after hit, as one of the most consistent and versatile artists alive and a risk-taking force of nature.Sing Your Name Out Loud is the remarkable story of Derulo’s come up, told through the fifteen rules he lives by—like working hardest at what comes easiest, taking calculated risks, sticking to a routine, and respecting the numbers—which he credits with turning his many crazy, far-fetched goals over the years into reality. Waking at four a.m. to catch buses across Miamiso he could attend performing arts schools on a scholarship, entering himself in local singing competitions ... Unknown localization key: "more"

Objev podobné jako Sing Your Name Out Loud - Jason Derulo

A Thunk is a beguiling question about everyday things that stops you in your tracks and helps you start to look at the world in a whole new light. The author guides you through the origins and uses of Thunks and demonstrates how this powerful little book can develop philosophical thinking for all ages. Remember there are no right or wrong answers to these questions. How liberating is that?

Objev podobné jako The Little Book of Thunks - Ian Gilbert

A lively journey through the story of language, from an infant's first word to the languages of the internet Language never leaves you alone. It’s there in your head, helping you think. It’s there to help you make relationships – and to break them.It’s there to remind you who you are and where you come from. From the first words of an infant to texting and emojis, languages are full of mysteries and quirks. In this entertaining book, renowned author David Crystal sheds light on the development of unique linguistic styles, the origins of obscure accents, and the search for the first written word.

Objev podobné jako Little Book of Language - David Crystal

A stunning poetry book for kids, celebrating the natural world, illustrated by Diana Catchpole.''Sometimes a book comes along that stops you in your tracks. It is beautiful, intelligent, accessible, deeply moving. Fantastic writing, fantastic art. A book for everyone.'' – David Almond, author of SkelligOut There in the Wild celebrates our place in nature. It is packed with poems about everything that lives in the the sea and rivers, on land and in the sky. You will meet eagles and skylarks, tigers and elephants, foxes, rabbits and bats, bees and butterflies and many other natural wonders.These beautiful poems written by Nicola Davies, Dom Conlon and James Carter invite you to consider how we are connected to the wild. We are all nature after all.

Objev podobné jako Out There in the Wild - Nicola Davies, Dom Conlon, James Carter

Dive deep into the natural world with this adventure-packed collection of investigations that invites kids to explore engaging science questions through hands-on discovery.Why learn indoors when the wild beckons? While classrooms and online platforms are vital, nothing beats the interaction of nature and science. Science in the Wild isn’t just about learning; It’s a journey to immerse yourself in the natural world, satisfying your curiosity with thrilling investigations like these: Stardust Seekers: Embark on a hunt for micrometeorites, space fragments that regularly fall to Earth.A Gooey Gathering: Use a century-old technique to discover nocturnal arthropod species and their unique behaviors in the dark.Sweet Sinkholes: Build a sinkhole model demonstrating the rapid changes in the Earth’s surface.Squirmy Decisions: Delve into earthworm behavior, observing their interactions in different environments.Minibeast Mansions: Build miniature habitats, understanding animal behavior in intricate ecosystems.Potato Pitfall: Observe creatures that have fallen into your trap of a decomposing potato.Through these and other captivating investigations, you’ll master inquiry skills vital to scientists. From manipulating materials and data collection to deciphering the intricate patterns of the wild, you’ll navigate through real-world experiments just like ecologists, meteorologists, geologists, physicists, and other specialists!Key features include: 52 Experiments: Engage in more than 50 immersive ... Unknown localization key: "more"

Objev podobné jako Science in the Wild - Dr. Erica L. Colon

''Sometimes a book comes along that stops you in your tracks. This arrived today. It is beautiful, intelligent, accessible, deeply moving. Fantastic writing, fantstic art. A book for everyone.'' David AlmondA stunning poetry gift book celebrating the natural world, illustrated by Diana Catchpole.Out There in the Wild celebrates our place in nature. It is packed with poems about everything that lives in the sea and rivers, on land and in the sky. You will meet eagles and skylarks, tigers and elephants, foxes, rabbits and bats, bees and butterflies and many other natural wonders.These beautiful poems written by Nicola Davies, Dom Conlon and James Carter invite you to consider how we are connected to the wild. We are all nature after all.

Objev podobné jako Out There in the Wild - Nicola Davies, Dom Conlon, James Carter

LP vinyl - In the Meantime je třetí studiové album kanadské zpěvačky a skladatelky Alessie Cara. In the Meantime je třetí studiové album kanadské zpěvačky a skladatelky Alessie Cara. Rok vydání : 2021 (3.album) Rok reedice : 2022 Seznam stop LP 1 Unboxing Intro / Box In the Ocean / Bluebird / Lie to Me / Shapeshifter / Fishbowl / I Miss You, Don't Call Me / Middle Ground / Somebody Else LP 2 Drama Queen / Clockwork / Best Days / Sweet Dream / Find My Boy / Voice in My Head / Slow Lie / You Let Me Down / Apartment Song

Objev podobné jako Cara Alessia: In the meantime (2x LP) - LP (3857157)

The perfect gift for the special little bunny in your life, from everyone's favourite warm and fuzzy friend, Peter Rabbit. When you leapt into my life, you chased the clouds away. You have filled my world with hope, you're the highlight of my day. Join Peter Rabbit and his friends as they celebrate the precious relationship we have with the little ones in our lives - whether you're a parent, grandparent, auntie, uncle, big brother or sister, godparent or guardian, this heartwarming book will help you tell that little person just how much they mean to you. With its beautiful rhyming text, contemporary design and gorgeous illustrations this mini-hardback is a wonderful keepsake that can be enjoyed over and over again.

Objev podobné jako Peter Rabbit: Hop Into My Heart - Beatrix Potterová

How far would you go to visit that place in your head?All Gemma Young remembers of her childhood are her regular visits to the idyllic, imaginary Neverland before her mother fell sick.When Gemma meets Cole, a disenchanted boy who stirs up more than just memories of her adventures in Neverland, she begins to piece together her half forgotten childhood: her mother sick with longing for Neverland, the accident that ripped her family apart, and her father who abandoned her when she was a child.But now, GemmaÂ’ s near-obsessive quest to find her father sends her spiralling deeper into Neverland just like her mother had. As the boundaries blur between the real world and Neverland, Gemma must sift through fact and fiction, discern between truth and make-believe, to find out what happened to her mother and rebuild a new life with her father.

Objev podobné jako No Room in Neverland - Joyce Chua

''The teacher tapped his forehead. At last! the children cried!The answer, Sir''s, in your head...What a perfect place to hide''Jump into Allan Ahlberg''s playful world of poetry, perfect for primary school children.Shed a tear for The Boy Without A Name, discover the secrets to teachers (they NEVER leave the school!?) and try to solve the riddles of The Answer. Packed with rhythmic poetry and playful songs, this timeless collection has delighted children for generations.''Every desk should hide a copy; every staff room own one'' - The ObserverDiscover more school stories from Alan Ahlberg:Starting SchoolPlease Mrs Bultler

Objev podobné jako Heard it in the Playground - Allan Ahlberg

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted—and once predicted, prevented.Unstressable illuminates for readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide readers to both heart centred and science-based solutions. They’ll train readers to:—Develop habits and attitudes of listening and learning that limit stress—Learn the language of de-stressing mind, emotions, body and soul—Respond, not react—Release self-criticism, insomnia, and lethargy—Increase energy, focus and confidenceUnstressable is a handbook for those who understand that stress isn’t what happens to you; it’s how you handle what happens to you. It’s a practical and rounded approach to an ever increasing modern day problem.

Objev podobné jako Unstressable - Alice Law, Egypt Mo Gawdat

''He explains how even in the face of the unthinkable, happiness is still possible'' – StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer''s training and fondness for thoroughly analyzing a problem. Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness.Ten years later, that research saved him from despair when his college-aged son, Ali – also intellectually gifted – died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of ''moonshot'' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world.One of Solve for Happy''s key premises is that happiness is a ... Unknown localization key: "more"

Objev podobné jako Solve For Happy - Mo Gawdat

A Sunday Times Business Book of the Year'No one ever regrets reading anything Mo Gawdat has written.' - Emma Gannon, Sunday Times bestselling author of The Multi-Hyphen Method and host of award-winning podcast Ctrl Alt DeleteTechnology is putting our humanity at risk to an unprecedented degree. This book is not for engineers who write the code or the policy makers who claim they can regulate it. This is a book for you.Because, believe it or not, you are the only one that can fix it. - Mo GawdatArtificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction.AI can see into the future, predict outcomes and even use sensors to see around physical and virtual corners. So why does AI frequently get it so wrong and cause harm?The answer is us: the human beings who write the code and teach AI to mimic our behaviour. Scary Smart explains how to fix the current trajectory now, to make sure that the AI of the future can preserve our species.This book offers a blueprint, pointing the way to what we can do to safeguard ourselves, those we love and the planet itself.

Objev podobné jako Scary Smart - Mo Gawdat

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

Objev podobné jako Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat, Alice Law

From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

Objev podobné jako Unstressable - Mo Gawdat, Alice Law

The award-winning coming-of-age story is now available in paperback!Bank Street Books - 2022 Best Children’s Books of the Year (STEM Selection) Silver Winner in the PubWest Book Design Awards (Children’s/YA - Illustrated category) “This illuminating tale simultaneously serves as a primer on the loon and a satisfying, well-paced chronicle of progress.” —Publishers Weekly, starred review Ooo aaa woo woo! Papa Loon’s voice calls out long and strong across the water. He warns of danger. He defends his family’s home. He even wards off predators. But Peep! Eep! Squeak! Little Loon’s voice is nothing like his Papa’s. When an eagle attacks, will Little Loon find his voice in time? A water bird found throughout much of North America, loons are famous for their echoing calls. Little Loon Finds His Voice is the endearing, coming-of-age tale of one little loon finding his voice, and with it, his place in the world. Breathtaking illustrations transport readers to misty lakes and towering pines, and informative loon facts at the end detail the life and habits of these enchanting birds. “Share this with readers who have heard loons’ calls in the wild.” —Kirkus Reviews

Objev podobné jako Little Loon Finds His Voice - Yvonne Pearson

Being new to the teaching profession can be overwhelming. Taking charge of a classroom for the first time, building new relationships and planning for lessons are some of the challenges you’ll encounter. But never fear! This new LGT will support you as you take the first steps in your career. This book will give teachers useful strategies and ideas that they can use, not just survive in their first few years as a teacher, but THRIVE.The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.·      Authored by experts in the field·      Easy to dip in-and-out of·      Interactive activities encourage you to write into the book and make it your own·      Read in an afternoon or take as long as you like with it!

Objev podobné jako A Little Guide for Teachers: Thriving in Your First Years of Teaching - Yamina Bibi

This book provides a unique identity-centered approach to radio, audio, and podcast production which encourages readers to build their confidence and create audio content that matters to them.Written for those just starting out in audio production and focusing on the process of their self-development, readers will learn how to use sound to express themselves in a variety of ways and to create powerful stories in the process – all with the tools already available to them. At the centre of this approach is the author’s R.E.A.L. method, referring to the creation of audio that is relatable, engaging, authentic, and liberating. Students will learn to apply this concept to each step of the production process, from planning and writing through to interviewing, broadcasting, and responding to feedback. By the end of this book readers will have developed a working knowledge of podcast, audio, and radio production alongside their own means of self-expression.Supported by exercises and interviews with audio practitioners throughout, Finding Your Voice in Radio, Audio, and Podcast Production is a key resource for anyone approaching radio, audio, or podcasting for the first time.A supporting companion website with Instructor and Student Resources is available at www.robquicke.com.

Objev podobné jako Finding Your Voice in Radio, Audio, and Podcast Production - Rob Quicke