your weight is not the problem lyndi cohen

''I want to press this book into the hands of every woman.''Turia PittOur constant fixation with losing weight is exhausting. We''re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to binge and emotional eating, burnout and overwhelm. It''s time to embrace the new approach that readers are calling ''life-changing'' and a ''must-read''.In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from yo-yo diets with easy, healthy habits you can stick to no matter how busy life gets. She uncovers the real reason diets never work (hint: it''s not your lack of willpower), and why the BMI is BS. You''ll learn how to:- Break free from disordered eating to find freedom with food. - Read your body''s cues instead of the scale to find your ''happy weight''. - Declutter the diet rules that keep you in a spiral of shame and self-loathing. - Feel comfortable in your skin and have the energy to do the things you love. Liberate yourself from food guilt and self-blame with a new approach to health that doesn''t rely on willpower ... Unknown localization key: "more"

Objev podobné jako Your Weight Is Not the Problem - Lyndi Cohen

We already know how much of our data is collected and used to profile and target us. The real question is why, knowing all this, do we keep going back for more? ''Great book'' – Matt Ridley, author of How Innovation Works''Essential reading'' – Pete Etchells, author of Unlocked''An urgent must-read'' – Tiffany Jenkins, author and broadcaster, presenter of BBC Radio 4’s A History of Secrecy''Enticing and highly addictive'' – Stephen Senn, statistician and author of Dicing with Death''A pleasure to read'' – Stian Westlake, Executive Chair, Economic and Social Research CouncilTechnology has delivered a world that we expect to revolve around us, our needs and preferences, and our unique personalities. We willingly hand over intimate information about ourselves in return for a world that’s easier to navigate.We live in the Personalised Century, where we view ourselves in terms of what rather than who we are – the objects of others’ recognition, rather than the subjects and authors of our own lives. Is this a sign of our shrinking sense of self?Interrogating the historical currents that have brought us here, Harkness envisages a messier, riskier and less comfortable world than the one into which we’re sliding. Challenging readers to look ... Unknown localization key: "more"

Objev podobné jako Technology is Not the Problem - Timandra Harkness

We already know how much of our data is collected and used to profile and target us. The real question is why, knowing all this, do we keep going back for more? ''Great book'' – Matt Ridley, author of How Innovation Works''Essential reading'' – Pete Etchells, author of Unlocked''An urgent must-read'' – Tiffany Jenkins, author and broadcaster, presenter of BBC Radio 4’s A History of Secrecy''Enticing and highly addictive'' – Stephen Senn, statistician and author of Dicing with Death''A pleasure to read'' – Stian Westlake, Executive Chair, Economic and Social Research CouncilTechnology has delivered a world that we expect to revolve around us, our needs and preferences, and our unique personalities. We willingly hand over intimate information about ourselves in return for a world that’s easier to navigate.We live in the Personalised Century, where we view ourselves in terms of what rather than who we are – the objects of others’ recognition, rather than the subjects and authors of our own lives. Is this a sign of our shrinking sense of self?Interrogating the historical currents that have brought us here, Harkness envisages a messier, riskier and less comfortable world than the one into which we’re sliding. Challenging readers to look ... Unknown localization key: "more"

Objev podobné jako Technology is Not the Problem - Timandra Harkness

ZADIG&VOLTAIRE THIS IS HER! parfémovaná voda 100 ml
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We already know how much of our data is collected and used to profile and target us. The real question is why, knowing all this, do we keep going back for more? ''Great book'' – Matt Ridley, author of How Innovation Works''Essential reading'' – Pete Etchells, author of Unlocked''An urgent must-read'' – Tiffany Jenkins, author and broadcaster, presenter of BBC Radio 4’s A History of Secrecy''Enticing and highly addictive'' – Stephen Senn, statistician and author of Dicing with Death''A pleasure to read'' – Stian Westlake, Executive Chair, Economic and Social Research CouncilTechnology has delivered a world that we expect to revolve around us, our needs and preferences, and our unique personalities. We willingly hand over intimate information about ourselves in return for a world that’s easier to navigate.We live in the Personalised Century, where we view ourselves in terms of what rather than who we are – the objects of others’ recognition, rather than the subjects and authors of our own lives. Is this a sign of our shrinking sense of self?Interrogating the historical currents that have brought us here, Harkness envisages a messier, riskier and less comfortable world than the one into which we’re sliding. Challenging readers to look ... Unknown localization key: "more"

Objev podobné jako Technology is Not the Problem - Timandra Harkness

An updated edition of the Sunday Times bestseller.Your Child Is Not Broken is THE book for parents who need permission to do things differently.An unapologetic, deeply moving manual for parents of neurodivergent children from Heidi Mavir, a late-identified, neurodivergent adult and parent to an autistic/ADHD teenager.This updated edition includes information on Pathological Demand Avoidance, Rejection Sensitivity Dysphoria, an interview with Heidi''s son Theo and more.Follow Heidi''s irreverent and brutally honest story of her fight to be seen, heard and supported, while swimming against a tide of parent blame, ableist stereotypes and the weight of other people’s opinions.Your Child Is Not Broken is a call to arms for parents and carers of autistic, ADHD, or otherwise neurodivergent children. It is the book that no one has dared to write but every parent needs to read. Heidi’s hilarious anecdotes and heartbreaking storytelling offer validation, comfort, reassurance and wisdom to parents who need it the most.

Objev podobné jako Your Child is Not Broken - Heidi Mavir

A data-rich analysis that will reshape our understanding of how rising income inequality has actually affected societies in the industrialized world.Increasing economic inequality is now one of the most studied subjects in the social sciences. The general view is that while its increase represents a bad social outcome in and of itself, its negative impact extends into numerous other realms of social life: declines in living standards for those in the lower deciles of the income ladder, worse health outcomes, reductions in happiness, and less opportunity for most.In Is Inequality the Problem?, Lane Kenworthy draws from a vast trove of research on the rich democracies to argue that while inequality is normatively a problem and we should therefore work to reduce it, the evidence from wealthier countries does not show that income inequality has contributed much at all to the other social ills it is associated with, like poor health outcomes. The effects vary from society to society, but typically the key contributors to negative trends like this one are factors other than inequality. Instead of trying to improve living standards, democracy, opportunity, health, and happiness indirectly via reduction in income inequality or wealth inequality, policy makers are more likely ... Unknown localization key: "more"

Objev podobné jako Is Inequality the Problem? - Lane Kenworthy

'The authentically inspiring hope Stacey's beautiful writing offers, is mined at the coalface of grief and survival. She shines much-needed light into dark spaces.' Donna Ashworth 'This is not just a book about surviving the unimaginable; it's a book about finding beauty in the wreckage and living fiercely in the shadow of loss. Stacey writes with such searing clarity that you'll feel as though she's sitting across from you, holding your hand, and telling you the truths you didn't know you needed to hear.' Bryony Gordon'Heartbreaking, hopeful, and beautifully honest, Now is Not the Time for Flowers is a story of grief but ultimately, love. Stacey's words will wrap around you like a warm hug on the hardest days and remind you that even in the darkest moments, there's light to be found.' Giovanna Fletcher'A truly raw and beautiful read. Whether you've been through grief or not, Stacey's writing is funny, poignant and immensely helpful.' Cariad LloydWhen Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt.Confronted with the end of her relationship and her family as she knew it, Stacey started ... Unknown localization key: "more"

Objev podobné jako Now is Not the Time for Flowers - Stacey Heale

AS SEEN ON LORRAINE AND FEATURED IN THE TIMES'Stacey Heale ... has such a muscular take on grief, and her ideas around how we live with profound loss are truly original.' Clover StroudWhen Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, everything changed. She quickly realised how little is spoken about what the harder times in our lives really look like, leaving us lost to navigate the unknown alone.Confronted with a new life she was not prepared for, Stacey began to untangle the brutal realities of life and death - and the fundamental differences between our expectations and reality.Now is Not the Time for Flowers is Stacey's unflinchingly beautiful and raw memoir that addresses the big conversations that imminent death dictates, boldly taking the reader on a journey through the full spectrum of our lives and their complexities. Told through vignettes of her own life and the death of her husband, Stacey offers a movingly honest, insightful and humorous account of modern womanhood through the lenses of love, desire, motherhood, death, grief, identity, personal growth and the challenges and questions that our lives force upon us.Now is Not the Time for Flowers is a ... Unknown localization key: "more"

Objev podobné jako Now is Not the Time for Flowers - Stacey Heale

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller''Helen & Katie''s advice will change your life. It did mine.'' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.Many emotionally abusive behaviours from parent to child have become socially acceptable; because they''re so prolific, they''re normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You''re Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share: · What Narcissistic Personality Disorder is· How to recognise emotional abuse in family relationships· The immediate and long-term impact · Practical strategies for healing· How to avoid repeating these behaviours With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and ... Unknown localization key: "more"

Objev podobné jako You’re Not the Problem - Helen Villiers, Katie McKenna

Dirk isn’t the chosen one. Not even close. So how did they end up in the middle of a potential apocalypse? All Dirk wanted was to escape another argument with their parents and go for a nice quiet coffee. Instead, they’ve been kidnapped by agents, attacked by mal-realmers and forced to wear a boiler suit that they’re pretty sure someone died in. When Dirk is taken to Base, a secret underground …well … base, they learn way more than they need to. More about other realms, more about the battle between good and evil, and more about the absolutely terrifying Violent Jack, an evil mal-realmer determined to bring about the end of the world. Both sides need the chosen one. But there’s not a lot Dirk can do about it, is there? It’s not like it’s them.  Unfortunately for Dirk, not everyone knows that. Â

Objev podobné jako Dirk Jones Is NOT the Chosen One - Gatlin Perrin

Staring at a screen? Thinking hard? Lacking insights? Struggling to generate ideas?It’s a familiar story in a world where work demands us to deliver more, with less. And you’re probably working on a business challenge right now. Successful problem solving, strategic thinking, insight discovery and idea generation needs structure. But so many people in business (who should know better) approach the design and delivery of creative projects both big and small in a linear, dull and predictable fashion. This is NOT the way.Strategy needs to be facilitated. It’s not enough to run a hot bath and hope for eureka breakthroughs. Innovation teams demand inspiration. Something PowerPoints will never deliver. And creativity needs to be role-modelled. Following process alone will only get you so far. You’re holding the anti-manual (a rule-breaking guidebook) for the mavericks, pioneers, mavens and creative sherpas striving to challenge the status quo. If new thinking is something you find motivating and exciting, then this book is for you. THIS IS NOT THE WAY is a valuable dip-in-and-out source of stimulus, stories, tricks, tools and tips to create wonder and magic in the broken world of work.

Objev podobné jako This is Not the Way - Andy Reid

Explores the latest in canine psychology, revealing fascinating insights into how our dogs think and how we can strengthen our unique bond with them. A rare blend of cutting edge neuroscience and practical training advice.

Objev podobné jako What Your Dog is Thinking - Danny Wells, Sabrina Cohen-Hatton

At an otherwise forgettable party in Los Angeles, a queer Korean American painter spots a woman who instantly controls the room: gorgeous and distant and utterly white, the centre of everyone’s attention. She wants Hanne, or wants to be her, or to sully her, or destroy her, or consume her, or some confusion of all the above. Since she’s an artist, she will use art to get closer to Hanne, beginning a series of paintings with her new muse as model.Your Love Is Not Good stuffs queer explosive into the cracks between identity and aspiration, between desire and art, and revels in the raining debris.‘Impassioned, wry, compassionate, and hell-raising, this novel illuminates its frangible but resilient world the way a painter uses color on canvas to illuminate the focal point of her vision – building layer after layer of meaning until the image appears as if it has always been there for us to see. A resplendent and fearless book. Must read.’ Kirkus starred review

Objev podobné jako Your Love Is Not Good paperback - Johanna Hedva

‘This book is it: one of the best debut novels (and novels, period) of recent years’ Elle ‘The next big thing… It has drama and tragedy in spades, but it also has so much love of every kind spilling out of it pages that I closed it each night with a huge, warm smile.’ The Paris Review How many lives can one person lead in a single lifetime? When Hero De Vera arrives in America, disowned by her parents in the Philippines, she’s already on her third. Her uncle, Pol, who has offered her a fresh start and a place to stay in the Bay Area, knows not to ask about the first and second. And his younger wife, Paz, has learned enough about the might and secrecy of the De Vera family to keep her head down. Only their daughter Roni asks Hero why her hands seem to scream with hurt at the steering wheel of the car she drives to collect her from school, and only Rosalyn, the fierce but open-hearted beautician, has any hope of bringing Hero back from the dead.

Objev podobné jako America Is Not the Heart - Elaine Castillo

Longlisted for the Aspen Literary Prize, 2019Longlisted for the Center for Fiction First Novel Prize, 2018Longlisted for Elle''s Big Book Award, 2018Evening Standard''s Wander List Guide to 2019 Getaways How many lives can one person lead in a single lifetime? When Hero De Vera arrives in America, disowned by her parents in the Philippines, she''s already on her third. Her uncle, Pol, who has offered her a fresh start and a place to stay in the Bay Area, knows not to ask about the first and second. And his younger wife, Paz, has learned enough about the might and secrecy of the De Vera family to keep her head down. Only their daughter Roni asks Hero why her hands seem to scream with hurt at the steering wheel of the car she drives to collect her from school, and only Rosalyn, the fierce but open-hearted beautician, has any hope of bringing Hero back from the dead.

Objev podobné jako America Is Not the Heart - Elaine Castillo

Sixteen-year-old Frankie Budge aspiring writer, indifferent student, offbeat loner - is determined to make it through yet another sad summer in Coalfield, Tennessee, when she meets Zeke, a talented artist who is as lonely and awkward as she is. As romantic and creative sparks begin to fly, Frankie and Zeke make an unsigned poster that becomes unforgettable to anyone who sees it. Copies of their work are everywhere in town, and rumours fly about who might be behind the ubiquitous posters. Soon, the mystery has dangerous repercussions that spread further afield, and the art that brought Frankie and Zeke together now threatens to tear them apart. Twenty years later, Frances Eleanor Budge - famous author, mother to a wonderful daughter, wife to a loving husband - gets a call that threatens to upend everything: a journalist asks if Frances might know something about the Coalfield Panic of 1996. Could Frances'' past destroy the life she has so carefully built?

Objev podobné jako Now Is Not The Time To Panic - Kevin Wilson

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from ''dieting'' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Diet Cookbook - Michael Greger

Hands up if you’ve ever been given lesson observation feedback that you didn’t understand, didn’t agree with, or just thought was plain rubbish. If your hand is in the air, you’re in good company! When it comes to teachers receiving high-quality feedback that helps them improve their teaching, we have a serious issue in our schools. Teachers want to improve their teaching. They embrace any opportunity to learn. They want other professionals to watch them teach and to get into conversations about developing their practice. What they don’t want is to be criticised, patronised, sent down blind alleys, or left utterly confused. Those who’ve been giving feedback telling teachers to ‘differentiate more’, ‘talk less’, or ‘let students lead their own learning’ have a lot to answer for. The Teaching Delusion 3: Power Up Your Pedagogy has been written to address the issue of teachers receiving poor feedback in our schools. As a self-improvement and coaching resource, it is essential reading for all teachers and school leaders. Through a detailed exploration of 12 key elements of pedagogy, author Bruce Robertson sets out a clear, researched-informed guide to improving pedagogy in every classroom, across every school. By highlighting key features of effective ... Unknown localization key: "more"

Objev podobné jako The Teaching Delusion 3: Power Up Your Pedagogy - Bruce Robertson

NUCLEAR POWER WILL NOT SAVE US

Objev podobné jako Nuclear is Not the Solution - M.V. Ramana

Ever since the sudden deaths of his parents, seventeen-year-oldHugh has developed a serious preoccupation with endings. Andwhen he discovers that high-school outcast Olivia Moon can't die,things start to get a little complicated ...

Objev podobné jako This is Not the End - Morris Molly

Enter the magical world of Susan Cooper. Perfect for fans of His Dark Materials.It''s Christmas-time in the Stanton family house: presents, carol singing, good cheer. But for eleven-year-old Will Stanton, something sinister has begun, inching round his subconscious, shouting silent warnings he can''t decipher. Then on Midwinter Day, Will wakes up to a different world: silent, covered in snow and ancient forest, a world of another time. A world where evil lurks.Because Will is not the ordinary boy he always thought he was. He is the last of the Old Ones and the power to vanquish the evil magic of the Dark lies within him.Includes exclusive material: In the Backstory you can read an interview with the author and discover the ancient beliefs that inspired the story.

Objev podobné jako The Dark is Rising - Susan Cooper

Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good.One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body.Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals:The secret code of fat, and why you need to eat fat to burn fatWhy drastic carb-cutting can backfire for many macro typesThe essential macronutrient most people don’t get enough of each dayThe single biggest factor that dictates how to eat for your macro typeComplete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals.

Objev podobné jako Unlock Your Macro Type - Christine Hronec

Divorce is not the end of your storySome seasons of life can seem far more difficult than one human should have to endure. For Brandi Wilson, that was the year her husband--and a megachurch pastor--walked away from her and her family. Suddenly, her church community dissolved, and her dreams and identity were shattered.Yet God transformed this heartbreaking time into an invaluable lesson on the gift of healing.And now, Brandi beautifully tells her courageous story of confronting grief and heartache head-on and learning how to rise from the pain. Filled with aha moments and laugh-out-loud humor, this book reminds you that your story is always evolving and that you can move forward with hope after divorce. Brandi helps you: rely on and find comfort in the promises of God begin a new journey toward healing find freedom in your new identity While your life looks drastically different now, there is hope for renewed joy and redemption. Your pain doesn't get the final say. Through God's grace and healing power, you will be better than okay.

Objev podobné jako Better Than Okay - Finding Hope and Healing After Your Marriage Ends - Brandi Wilson

The newest addition to the Healthy Minds series about loving and knowing yourself, because you yourSELF are unique! For children aged 5 years and up. What exactly is your SELF? Your SELF is you, the you inside. It’s all of your thoughts and feelings, everything you are and everything you want to be. It can change throughout the years, but it will always be exceptional, wonderful, and rare. Because remember: there’s only one SELF for every YOU! Your Very Own Self is a beautiful addition to the Healthy Minds series, authored by US-based mental health professional Adam Ciccio. Through relatable stories and insightful tips drawn from his own experiences in outpatient mental health care, Ciccio explores the daily obstacles and mental health of young children, providing valuable insights for both children and adults alike.With Adam Ciccio''s expertise in mental health care and his compassionate approach to storytelling, Your Very Own Self offers a strong reminder that each person''s unique identity deserves love, acceptance, and celebration. A must-read for anyone seeking to foster positive self-esteem and resilience in young minds.

Objev podobné jako Your Very Own Self - Adam Ciccio

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. When you feel irritable all the time, or if your rage is getting the best of you, take a deep breath and open this book. In these pages, you can build an anger narrative, understand and identify your rage triggers, and figure out where you may avoid acknowledging your anger as well as where your rage may get stuck. You''ll also learn practical skills like meditation, communication, and breathing to help you stop going ballistic when you least want to. And a special model to understand and embrace forgiveness can help heal old wounds. Let your pent-up frustration go and turn your righteous anger into healthy, helpful fuel for treating yourself and others well, seeking justice, and living the life you want.

Objev podobné jako Unfuck Your Anger Workbook - Faith G. Harper

A HANDY PARENT''S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD''S PLAYAre you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day- Hands-on games that teach new words- Tricks for turning drive time into talk time- Fun ways to promote further practice- Techniques for keeping kids engagedWritten by experienced speech professionals, this book''s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Objev podobné jako Talking with Your Toddler - Laura Laikko, Teresa Laikko

Hudební CD - Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Rok vydání : 2021 (5.album) Seznam stop CD Famous Last Words / Life Is Not the Same / Coming Back (Feat. SZA) / Funeral / Frozen (Feat. JID & SwaVay) / I'm So Blessed You're Mine / Foot Forward / Show Me (Feat. Monica Martin) / Say What You Will / Lost Angel Nights / Friends That Break Your Heart / If I'm Insecure

Objev podobné jako Blake James: Friends That Break Your Heart - CD (3859577)

LP vinyl - Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Friends That Break Your Heart je páté studiové album anglického písničkáře a producenta Jamese Blakea vydané 10. září 2021. Rok vydání : 2021 (5.album) Seznam stop LP Famous Last Words / Life Is Not the Same / Coming Back (Feat. SZA) / Funeral / Frozen (Feat. JID & SwaVay) / I'm So Blessed You're Mine / Foot Forward / Show Me (Feat. Monica Martin) / Say What You Will / Lost Angel Nights / Friends That Break Your Heart / If I'm Insecure

Objev podobné jako Blake James: Friends That Break Your Heart - LP (3842313)

Many of our global economic problems started in 1971...when President Richard Nixon took the U.S. off the gold standard. Throughout history, when a government went off the gold standard, an age of turbulence began.In 1997, Robert''s book Rich Dad Poor Dad stunned readers stating, "Your house is not an asset." As howls of protest went up around the world, the book went on to become an international bestseller and the #1 personal finance book of all time.Rich Dad Poor Dad is not a book on real estate. It is a book about the importance of financial education. Rich Dad Poor Dad was written to prepare you and your loved ones for the financial turbulence Robert''s rich dad saw coming.In 2007, as homes declined in value or were lost to foreclosure, millions of homeowners painfully discovered the wisdom of words of Robert''s rich dad. Today we are all aware that a home can be a liability. Today we know a home can go up or down in value. Today, we all know a person can lose money investing in the stock market. Today we all know our money can go down in value and that even savers can be losers.This is ... Unknown localization key: "more"

Objev podobné jako Rich Dad's Increase Your Financial IQ - Robert T. Kiyosaki

If you stop any person on the street and ask them what causes heart disease, you know what their answer will be: butter and eggs, meat and fat. This infamous Diet-Heart Hypothesis was proposed in 1953, and it took scientists all over the world a few decades to prove it wrong. The trouble is that while science was beginning to cast doubt upon its basic tenets, the Diet-Heart Hypothesis was giving rise to a powerful and wealthy political and commercial machine with a vested interest in promoting it—by means of anti-fat and anti-cholesterol propaganda presented relentlessly and with increasing intensity.In this book Dr. Campbell-McBride tackles the subject of CHD (Coronary Heart Disease), caused by atherosclerosis, a disease of the arterial wall that leads to narrowing and obstruction of the arteries. She maintains that conventional medicine does not actually know the cause of atherosclerosis or how to cure it, and explores in this book what it is, what causes it, and how to prevent and reverse it. She dispels the myth of the Diet-Heart Hypothesis, and explains that cholesterol is not the enemy but an integral and important part of our cell membranes.

Objev podobné jako Put Your Heart in Your Mouth - Natasha Campbell-McBride

PRE-ORDER EVERYTHING YOU HAVE, THE THRILLING NEW PAGE-TURNER BY KATE RUBY, COMING AUGUST 2024.A RICHARD & JUDY BOOK CLUB PICK 'I couldn’t bear it to end' LOUISE CANDLISH 'A gripping page-turner' LAURA MARSHALL 'Chilling . . . Fast-paced and twisting' SARAH VAUGHAN 'Deliciously twisted' JP DELANEYYou think she wants to help. You're wrong. Lily Appleby will do anything to protect the people she loves. She’s made ruthless choices to make sure their secrets stay buried, and she’s not going to stop now. When her party-animal daughter, Rachel, spins out of control, Lily hires a renowned therapist and healer to help her. Amber is the skilled and intuitive confidante that Rachel desperately needs. But as Rachel falls increasingly under Amber’s spell, she begins to turn against her parents, and Lily grows suspicious. Does Amber really have Rachel’s best interests at heart or is there something darker going on? Only one thing is clear: Rachel is being lied to. Never quite knowing who to believe, her search for the truth will reveal her picture-perfect family as anything but flawless.Loosely based on a true story, this is perfect for fans of Sabine Durrant, Teresa Driscoll and Kate Riordan - a gripping read to ... Unknown localization key: "more"

Objev podobné jako Tell Me Your Lies - Kate Ruby

***THE MUST-READ AUTOBIOGRAPHY OF ONE OF THE GREATEST BRITISH BOXERS EVER – LAUGH-OUT-LOUD FUNNY, INSPIRATIONAL AND BRUTALLY HONEST***''It''s a fascinating read'' - Chris Moyles''I cannot recommend it enough - I absolutely tore through this. Fight For Your Life is not a normal Sports autobiography – it is much more than just that – it is very personal and very open and honest’ - TalkSPORT''An absolutely amazing book'' - Alison Hammond, ITV This Morning''Some people are born to be sports stars. I wasn''t one of them. I was born to be . . . actually what was I born to be? Probably, like most Asian kids growing up in the late Nineties, a doctor, or a teacher. At a push I might have been a cricketer. A boxer? Come off it! No Asian lad did that sort of thing. Hanging up my gloves has given me the opportunity to reflect not just on my career but on who I am and the kind of person I want to be. Whoever that is, I just hope they get a few less slaps to the face! Boxing has only ever been part of the storyline. Whether it be winning an Olympic medal at ... Unknown localization key: "more"

Objev podobné jako Fight For Your Life - Amir Khan

'Transformative' Eddie Howe, manager of Newcastle United FC'Extraordinary' Kevin Sinfield, author of The Extra Mile'Inspiring' Roxie Nafousi, author of Manifest'Indispensable' Dan Carter, former All Blacks player_How did the world's highest-performing people get that way?We can always change. Here, two bestselling authors draw upon the stories of Olympic medallists and leading CEOs to introduce a simple, five-step process each of us can use to change our mindsets, our careers – and our lives. _'If your goal is not only to achieve more, but also to live a happier, more rewarding existence as you do, then this book is for you' Rangan Chatterjee, creator of Feel Better, Live MoreDrawing on interviews with . . . Ben Francis | Tyson Fury | Pippa Grange | Bear Grylls | Jordan Henderson | Gary Lineker | Matthew McConaughey | Ian McGeechan | Vicky Pattison | Adam Peaty | Mel Robbins | Alex Scott | AJ Tracey | Josh Warrington | Joe Wicks | Toto Wolff and many more . . .

Objev podobné jako How to Change Your Life - Damian Hughes, Jake Humphrey

Entrepreneurs! Give yourself the tools to develop the mental resilience needed to succeed in the pressure cooker that isstarting your own business.While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successesbut rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. Every entrepreneur experiences these same crippling challenges but no one talks about them, and consequently, entrepreneurs have three times the rate of addiction and twice the rate of suicide of the general population. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.

Objev podobné jako Scale Your Everest - Erik Z. Severinghaus

Shortlisted for the BMA Book Awards and Macavity Awards 2016Fourteen novels. Fourteen poisons. Just because it''s fiction doesn’t mean it''s all made-up ...Agatha Christie revelled in the use of poison to kill off unfortunate victims in her books; indeed, she employed it more than any other murder method, with the poison itself often being a central part of the novel. Her choice of deadly substances was far from random – the characteristics of each often provide vital clues to the discovery of the murderer. With gunshots or stabbings the cause of death is obvious, but this is not the case with poisons. How is it that some compounds prove so deadly, and in such tiny amounts?Christie''s extensive chemical knowledge provides the backdrop for A is for Arsenic, in which Kathryn Harkup investigates the poisons used by the murderer in fourteen classic Agatha Christie mysteries. It looks at why certain chemicals kill, how they interact with the body, the cases that may have inspired Christie, and the feasibility of obtaining, administering and detecting these poisons, both at the time the novel was written and today. A is for Arsenic is a celebration of the use of science by the undisputed Queen ... Unknown localization key: "more"

Objev podobné jako A is for Arsenic - Kathryn Harkup

THE MULTIMILLION-COPY BESTSELLING ADAM DALGLIESH SERIES FROM THE ‘QUEEN OF ENGLISH CRIME’ (Guardian) WINNER OF THE CWA SILVER DAGGER‘A legend.’ VAL MCDERMID‘P. D. James took the classic crime novel and turned up the dial.’ MICK HERRON‘The best mysteries only get better with time and this is one of them!’ 5* reader reviewPERFECT FOR FANS OF VAL MCDERMID, RUTH RENDELL AND ELLY GRIFFITHS__________________________________________________________________________________There’s something wrong about this place. Haven’t you noticed?Dalgliesh is recovering from a life-threatening illness when his elderly friend Father Baddeley reaches out for advice. By the time he can respond, Father Baddeley is dead. And his is not the first recent death at the Dorset home for the disabled where he worked.Dalgliesh feels he must try to understand these deaths, even without official jurisdiction or support, but amid the growing suspicion of the residents, he can’t be sure either of them was murder.Until another body is found – and Dalgliesh suddenly finds himself in very grave danger.__________________________________________________________________________________‘The writing is excellent, the pitch of final terror beautifully sustained.’ Evening Standard‘Golden age quality writing, hugely enjoyable . . . Atmospheric, intriguing and a pleasure to read.’ 5* reader review‘A masterpiece.’ Edmund Crispin, Sunday Times**Now a major Channel 5 series**__________________________________________________________________________________READERS LOVE ... Unknown localization key: "more"

Objev podobné jako The Black Tower - Phylis Dorothy Jamesová

Expanding upon one of his high-level foundational teachings: Strategic Coach co-founder Dan Sullivan explains why achieving 10X growth is easier than going for 2X growth.Dan Sullivan, the world''s leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.10X is not the outcome; it''s a counterintuitive process you can apply every time you want exponential growth in your life and business. To make 10X possible, you must focus on expanding what Dan defines as your four most important freedoms—time, money, relationship, and purpose. As your time becomes 10X more valuable, you increasingly multiply the money you earn both in terms of amount and profitable satisfaction. As money becomes a tool you can increasingly access with greater ease, you will engage with a growing number of other freedom-motivated individuals. As both your professional and personal life fills up with 10X more unique and collaborative relationships, you will realize that your most powerful ... Unknown localization key: "more"

Objev podobné jako 10x Is Easier Than 2x - Benjamin Hardy, Dan Sullivan

Based on true stories, discover the perfect page-turning summer read for fans of All the Light We Cannot See, In Memoriam and Alone in BerlinSHORTLISTED FOR WATERSTONES DEBUT FICTION PRIZEONE OF INDEPENDENT''S BEST HISTORICAL FICTION OF THE YEAR ''A hauntingly beautiful exploration of love, family and societal unrest all set against the backdrop of the Berlin Wall'' Glamour''A tautly plotted, deeply involving novel that packs a real emotional punch … I can''t recommend this novel highly enough'' Laura Barnett, bestselling author of The Versions of Us_____Imagine waking up and a wall has divided your city in two. Imagine that on the other side is your new-born baby and there is now now no way of getting to him...Lisette is in hospital with her baby boy. The doctors tell her to go home and get some rest, that he’ll be fine.When she awakes, everything has changed. Because overnight, on 13 August 1961, the border between East and West Berlin has closed. Lisette is trapped in the east, while her baby is unreachable in the west. But this is not the first time she has lived in a divided city..Lisette''s teenage daughter, Elly, has always struggled to understand the distance between herself ... Unknown localization key: "more"

Objev podobné jako The Silence In Between - Josie Ferguson

Get ready to be spellbound by the new, fantastical novel from the Sunday Times bestselling author of fantasy sensation The Book of Doors. 'A dazzling, globe-trotting thriller with a spectacular dash of magic. Like Michael Crichton at his finest, but with fantasy. Brilliant stuff!' SUNYI DEAN, bestselling author of The Book EatersThe world of unknowable objects - magical items that most people have no idea possess powers - has been quiet for decades . . . But three current members of a secret society have remained watchful, meeting every six months in the basement of a bookshop in London. They are pledged to protect their archive of magical items hidden away, safe from the outside world - and keep the world safe from them. But when Frank Simpson, the longest-standing member of the Society of Unknowable Objects, hears of a new artefact coming to light in Hong Kong, he sends the Society's newest member, author Magda Sparks, to investigate. Within hours of arriving in Hong Kong, Magda is facing death and danger, confronted by a professional killer who seems to know all about unknowable objects, specifically one that was stolen from him a decade before. Magda is forced to flee, ... Unknown localization key: "more"

Objev podobné jako The Society of Unknowable Objects - Gareth Brown

WINNER OF THE 2019 DUFF COOPER PRIZEA SUNDAY TIMES BESTSELLER''With emotional and psychological insight, Barton unlocks this sleeping giant of our culture. In the process, he has produced a masterpiece.'' Sunday TimesThe Bible is the central book of Western culture. For the two faiths which hold it sacred, it is the bedrock of their religion, a singular authority on what to believe and how to live. For non-believers too, it has a commanding status: it is one of the great works of world literature, woven to an unparalleled degree into our language and thought.This book tells the story of the Bible, explaining how it came to be constructed and how it has been understood, from its remote beginnings down to the present. John Barton describes how the narratives, laws, proverbs, prophecies, poems and letters which comprise the Bible were written and when, what we know - and what we cannot know - about their authors and what they might have meant, as well as how these extraordinarily disparate writings relate to each other. His incisive readings shed new light on even the most familiar passages, exposing not only the sources and traditions behind them, but also the busy hands of ... Unknown localization key: "more"

Objev podobné jako A History of the Bible - Dr John Barton

Get ready to be spellbound by the new, fantastical novel from the Sunday Times bestselling author of fantasy sensation The Book of Doors.'A dazzling, globe-trotting thriller with a spectacular dash of magic. Like Michael Crichton at his finest, but with fantasy. Brilliant stuff!' SUNYI DEAN, bestselling author of The Book EatersThe world of unknowable objects - magical items that most people have no idea possess powers - has been quiet for decades . . . But three current members of a secret society have remained watchful, meeting every six months in the basement of a bookshop in London. They are pledged to protect their archive of magical items hidden away, safe from the outside world - and keep the world safe from them. But when Frank Simpson, the longest-standing member of the Society of Unknowable Objects, hears of a new artefact coming to light in Hong Kong, he sends the Society's newest member, author Magda Sparks, to investigate.Within hours of arriving in Hong Kong, Magda is facing death and danger, confronted by a professional killer who seems to know all about unknowable objects, specifically one that was stolen from him a decade before. Magda is forced to flee, using an ... Unknown localization key: "more"

Objev podobné jako The Society of Unknowable Objects - Gareth Brown

'Beautifully written and deeply researched' The Observer Upon victory in 1945, Britain still dominated the Middle East. But her motives for wanting to dominate this crossroads between Europe, Asia and Africa were changing. Where ‘imperial security’ – control of the route to India – had once been paramount, now oil was an increasingly important factor. So, too, was prestige. Ironically, the very end of empire made control of the Middle East precious in itself: on it hung Britain’s claim to be a great power. Unable to withstand Arab and Jewish nationalism, within a generation the British were gone. But that is not the full story. What ultimately sped Britain on her way was the uncompromising attitude of the United States, which was determined to displace the British in the Middle East. Using newly declassified records and long-forgotten memoirs, including the diaries of a key British spy, James Barr tears up the conventional interpretation of this era in the Middle East, vividly portraying the tensions between London and Washington, and shedding an uncompromising light on the murkier activities of a generation of American and British diehards in the region, from the battle of El Alamein in 1942 to Britain’s abandonment of ... Unknown localization key: "more"

Objev podobné jako Lords of the Desert - James Barr

''A perfect example of what cosy crime should be like - drama, mystery and intrigue'' Ginger Book GeekThe second in the page-turning cosy crime series from Glenda Young, this unputdownable whodunnit is perfect for fans of Julia Chapman''s Dales Detective Agency, Richard Osman''s The Thursday Murder Club, Betty Rowlands and Helen Cox.Readers say FIVE STARS!''I really do love this series. It is light, easy to read and a perfect cosy crime series. I highly recommend''''Wow I love this author. This book did not disappoint loved all the characters and how the author brought them to life. I enjoyed it so much I finished it within 24hrs''''A wholly entertaining mystery set . . . A fun plot and plenty of wry humour completes the package''''I really can''t wait for more seaside adventures!''................................................In the charming Yorkshire seaside town of Scarborough, the stage is set for murder . . .Helen Dexter has started a new chapter in her life as sole proprietor of the Seaview Hotel.But things take a dramatic turn when an acting troupe book into the hotel to rehearse a play they hope will save a much-loved theatre from being closed down. Helen immediately picks up on tension between the actors, ... Unknown localization key: "more"

Objev podobné jako Curtain Call at the Seaview Hotel - Glenda Young

Her eyes are wide open. Her lips parted as if to speak. Her dead body frozen in the ice . . . She is not the only one. When a young boy discovers the body of a woman beneath a thick sheet of ice in a South London park, Detective Erika Foster is called in to lead the murder investigation.The victim, a beautiful young socialite, appeared to have the perfect life. Yet when Erika begins to dig deeper, she starts to connect the dots between the murder and the killings of three prostitutes, all found strangled, hands bound and dumped in water around London.What dark secrets is the girl in the ice hiding?As Erika inches closer to uncovering the truth, the killer is closing in on Erika.The last investigation Erika led went badly wrong... resulting in the death of her husband. With her career hanging by a thread, Erika must now battle her own personal demons as well as a killer more deadly than any she''s faced before. But will she get to him before he strikes again? A page-turning thriller packed with suspense. If you like Angela Marsons, Rachel Abbott and Karin Slaughter, discover Rob Bryndza today.Read what people ... Unknown localization key: "more"

Objev podobné jako The Girl in the Ice - Robert Bryndza

The next novel set in the world of Blizzard Entertainment's legendary online game World of Warcraft. When the world was young, all life shook before the might of Galakrond, a massive primal dragon whose hunger could not be sated. Five primal dragons rose valiantly beside the titan-forged Keeper Tyr to combat this threat.Though the fight was desperate, Galakrond fell by their teeth and talons, and they were chosen to become protectors of Azeroth. The titans gifted Nozdormu, Ysera, Alexstrasza, Malygos, and Neltharion with order magic, transforming them into the Aspects, powerful dragons with command of time, nature, life, magic, even the earth itself. Other primal dragons followed them on their path,and, imbued with the titans' power, the dragonflights rose to shape the world and serve the Aspects.That is the tale the dragonflights have always told . . .but it is not the whole story. For while the Dragonqueen and her flights set to reshaping Azeroth, not all dragonkind sees order magic as a gift. Spurning the titans' interference, a group of rebel primal dragons drink deep from the elemental powers of the planet and are reborn as theIncarnates.Led by Iridikron, the Incarnates believe that dragonkind should be subservient to no ... Unknown localization key: "more"

Objev podobné jako World of Warcraft: War of the Scaleborn - Courtney Alameda

G.K. Chesterton''s The Man Who Was Thursday is a thrilling novel of deception, subterfuge, double-crossing and secret identities, and this Penguin Classics edition is edited with an introduction by Matthew Beaumont.The Central Anarchist Council is a secret society sworn to destroy the world. The council is governed by seven men, who hide their identities behind the names of the days of the week. Yet one of their number - Thursday - is not the revolutionary he claims to be, but a Scotland Yard detective named Gabriel Syme, sworn to infiltrate the organisation and bring the architects of chaos to justice. But when he discovers another undercover policeman on the Council, Syme begins to question his role in their operations. And as a desperate chase across Europe begins, his confusion grows, as well as his confidence in his ability to outwit his enemies, unravelling the mysteries of human behaviour and belief in a thrilling contest of wits. But he has still to face the greatest terror that the Council has: a man named Sunday, whose true nature is worse than Syme could ever have imagined ...In his introduction, Matthew Beaumont examines the book''s themes of identity and confrontation, and explores its ... Unknown localization key: "more"

Objev podobné jako The Man Who Was Thursday - Gilbert Keith Chesterton

A Times Best Historical Fiction Book of the YearA Cosmopolitan Best Book of the Year A History Today Book of the Year''Dunant has made completely her own the story of the Italy''s most infamous ruling family . . . in a way that we can see, hear and smell'' Mark Lawson, Guardian''A stunning tale of power and family . . . In Dunant''s telling of the Borgia story, Lucrezia is not the sluttish power-crazed poisoner of legend . . . her glorious prose makes her version irresistible'' Antonia Senior, The Times''Stuffed with violence, danger and passion'' Daily Mail Conjuring up the past in all its complexity, horror and pleasures, In The Name of the Family confirms Sarah Dunant''s place as the leading novelist of the Renaissance and one of the most acclaimed historical fiction writers of our age.In the Name of the Family - as Blood and Beauty did before - holds up a mirror to a turbulent moment of history, sweeping aside the myths to bring alive the real Borgia family; complicated, brutal, passionate and glorious. Here is a thrilling exploration of the House of Borgia''s doomed years, in the company of a young diplomat named Niccolo Machiavelli.It is ... Unknown localization key: "more"

Objev podobné jako In The Name of the Family - Sarah Dunant

Slow down and see the big picture in this warm, witty and beautifully illustrated book for children and adults inviting us to wonder at our precious time on Earth.You are invited to travel through the ages in the company of a 4,000-year-old yew tree named Eunice, whose perspective on time is very different from our own. Her wisdom will get you pondering: why is humanity in such a rush lately? Why does time fly and sometimes drag? And how can the actions of one generation change things for those who follow?Guiding you on a journey from the extremely long past to the head-spinning present and the unshaped future, Eunice reminds us that in a world that seems to be travelling at warp speed, taking your time is sometimes the best thing you can do. After all, some of the most important things in life can''t be sped up. A Tree is a Time Machine is an antidote to uncertain times, and the perfect gift for anyone who has ever felt like they just want the world to slow down.By the authors of The Biggest Footprint, winner of the James Cropper Wainwright Prize for Children''s Nature Writing 2022.

Objev podobné jako A Tree is a Time Machine - Rob Sears, Tom Sears

‘The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.’—Ben Greenfield, New York Times bestselling authorDespite what we might think living in a world filled with Covid, cancer, famine and obesity – heart disease remains the number-one killer in the world. There continue to be huge investments in advanced medical procedures and more and more powerful pharmaceutical drugs, but the rate of heart disease continues to rise.As a type 1 diabetic, Dr Stephen Hussey had always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. Dr Hussey believes that the continued rise in heart disease is due in part to fundamental misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings can result in improper medical approaches and off-target intervention therapies.Sadly, Dr Hussey’s worst nightmare came true. He suffered a ‘STEMI,’ a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as ‘widowmakers.’ Only ... Unknown localization key: "more"

Objev podobné jako Understanding the Heart - Doctor Stephen Hussey

''Trisha Ashley writes with remarkable wit and originality - one of the best writers around'' KATIE FFORDE, author of A Springtime AffairIt is a truth universally acknowledged that a single man of over forty is in possession of a major defect . . .Cassandra Leigh has woken as if from a bad dream: desperate for a baby, and finally out of patience waiting for her 20 year affair with Max to end happily ever after. Maybe Max is not the only man for her?Perhaps she could find love with her friend Jason - though he''s perhaps a little too rugged, and there''s something strange about the way his wife disappeared . . . Or there''s Dante, the mysterious stranger she meets on a dark night in his haunted manor house . . .Cass must throw caution to the wind and claim the life she''s always wanted. Suddenly, it''s a choice between Mr Right, Mr Wrong or Mr Right Now . . .Fantastically funny and whimsical, this heart-warming novel will charm fans of Milly Johnson and Jill Mansell.Readers love A Good Heart is Hard to Find:***** ''Another Trisha Ashley treasure''***** ''Funny and a joy to read. It left me with a ... Unknown localization key: "more"

Objev podobné jako A Good Heart is Hard to Find - Trisha Ashley