it s not my head it s my hormones dr marion gluck

"Knowledge is power! We can''t all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette WintersonWhat if you''re not actually going crazy?What if you don''t need antidepressants after all?What if it''s not your head, but your hormones?When your hormones are out of control, you lose control, and it can feel like you''ve turned into someone else entirely. Women''s hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck''s clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds.With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It''s time to feel like yourself again.Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years'' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.

Objev podobné jako It's Not My Head, It's My Hormones - Dr Marion Gluck

Packed full of every type of poem you can think of, this quirky, wonderful collection of poems from Roger Stevens and Steven Withrow, with fantastic funny illustrations from Katie Abey, is a great way to get kids excited about poetry!"It wasn’t me—or was it He,My evil, evil, evil twin?I didn’t mean to be so mean.There goes my evil twin again."Join poets Roger Stevens and Steven Withrow for this magical mixture of poems. Sometimes funny, sometimes serious there''s something here for everyone. Just remember though - whatever happens...it''s not my fault!Book band: Dark BlueIdeal for ages 9-10

Objev podobné jako It's Not My Fault! - Roger Stevens, Steven Withrow

I Love My Bike tells the story of a girl's first experience with her bike, and is filled with beautiful illustrations and a heartwarming message of perseverance.There’s a flame on the frame and I love how it feels from my head to my heels when my feet push the pedals and the pedals turn the wheels. I love my bike. I Love My Bike is a picture book about a daughter learning to ride a bike with the help of her father. It’s also about that exhilarating feeling you get when you succeed at something for the first time as a child. And, most importantly, it’s about learning that when you fall off, the best thing to do is get back on again! The story is told through wonderful watercolours from critically acclaimed artist Sam Usher, with words from children's poet Simon Mole. Celebrating both family relationships and being outdoors, this is the perfect read for families everywhere.

Objev podobné jako I Love My Bike - Simon Mole

Head PERNILLA bunda pro proměnlivé počasí
dámská zimní barefoot obuv Head IRIS
Funko POP Albus Dumbledore Hogs Head
dětská přilba s rychlým zapínáním Head Lock
Stranger Things bobble-head figurky 6 cm
roztomilé bobble-head figurky seriálu
malé bobble-head postavy
Funko POP Ms. Marvel Najma bobble-head
pouzdro Karl Lagerfeld Choupette Head design
hrací stolek s pop-it aktivitami
Ain't It Funky Now A Day In The Life
Hot Wheels Monster Truck Will Trash It All 2024
Will Trash It monster truck 19 cm
kinetický písek Build-It s figurkami
nastavitelná aktovka s pop it přívěskem
kreativní sada Make It Mini Spa

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch

This might be his biggest coup yet! Legendary master thief Gideon Sable is on the hunt for the ghost of an alien-possessed man in this fast-paced supernatural heist thriller.The Preserve in Bath - the British Area 51 - is the secret government dumping ground for all things supernatural and out of space. It is one of the most heavily-guarded places in the world. However, it''s not what protects it that makes it so dangerous but the things that are inside . . . Gideon Sable - master thief, con artist and self-proclaimed vigilante - faces a challenge he can''t refuse. His client, the former Head of the British Rocketry Group, Professor Neil Sharpe, wants him to break into the Preserve. Once inside, Gideon and his crew of supernatural misfits can get any mystical artefact they desire out of the Preserve''s collection. The catch? To reach it, they must go through the treacherous Box Tunnel complex and not only face trained guards and booby traps but steal something that can''t normally be stolen - a ghost!Sharpe''s obscure motive leaves Gideon uncertain and suspicious. The only thing he knows for sure is that he can steal anything with just the right amount ... Unknown localization key: "more"

Objev podobné jako Not of This World - Simon R. Green

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

Not About Golf is a handbook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You''ll also get in shape while walking, talking, and learning the language of golf. And, if you''re really lucky, as Mike Berland has been, you may have the opportunity to travel the world experiencing beautiful natural settings, the great outdoors, and lasting relationships, both personal and professional. Golf is also getting more diverse, rapidly becoming the game everyone can play. Women have broken the mould of golf tradition, as golf becomes one of the fastest growing sports for women in the country. There are now over 6.4 million female golfers in the United States and 38% of all golfers under the age of 18 are girls. People of colour are embracing the sport as they never have before. And an influx of young players is challenging the stereotype of golf as just a game for seniors. The good news about golf is it''s never too late to start. Golf is a sport you can play for the rest of your life, whether you play on simulators at indoor bars, or you ... Unknown localization key: "more"

Objev podobné jako Not About Golf - Mike Berland

"In her new book Why It''s OK to Talk About Trauma, she forges a new path for all survivors of trauma, as well as breathing much-needed humour into a stigmatised condition." - Lucy Morgan, Glamour, May 2024THIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It''s OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.''I wrote this book following my journey through trauma recovery. I''ve included everything I''ve learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it''s not easy. Sometimes it''s hard to admit that what has happened to us affects us so deeply. But by ... Unknown localization key: "more"

Objev podobné jako Why It's OK to Talk About Trauma - Charlie Webster

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don''t achieve a balance.Whether you''re riding the roller coasters of puberty, pregnancy or the menopause, we''re all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable.In It Must Be My Hormones, leading specialists in women''s health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance.In this book you''ll discover: · How to keep the weight off with thyroid boosting mega-foods · Vitamins which work wonders for your skin· How herbs and spices can give you a caffeine-free energy kick · Which aromatherapy herbs are actually beneficial · Ways to improve cognitive function through mineral supplements From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being. Filled with ... Unknown localization key: "more"

Objev podobné jako It Must Be My Hormones - Marion Gluck, Vicki Edgson

It’s Not You, It’s Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave. This book is for every woman over 40 who is suffering needlessly. If you''re stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if you''ve tried diets, slimming pills or excessive workouts – and nothing has worked – then it''s for you. You may have been to see your doctor and been told you are ‘normal’ for your age, or been offered medication.With little help or advice available, many women are left to ‘just get on with it’. But when a woman is not at her best, it’s not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating.This book is your lifeline. It not only explains what’s happening to you, it lets you know it’s not your fault. You''re not going crazy and there is help out there!Hormone imbalances start to happen from the age of 35 and can last up to final menopause and beyond. The good news is that hormones respond really well to some ... Unknown localization key: "more"

Objev podobné jako It's Not You, It's Your Hormones! - Nicki Williams

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It''s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.

Objev podobné jako It's Probably Your Hormones - Dr Mary Ryan

‘Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.’ – THOMAS ERIKSON, author of Surrounded by IdiotsAn expert guide to harnessing your brain chemistry for a more joyful, fulfilled lifeIn The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.If you''re feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin''s role as the molecule of safety, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.If you''re feeling lonely, oxytocin is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia''s guidance will help you create a sense of calm and trust.Begin ... Unknown localization key: "more"

Objev podobné jako The Healing Power of Hormones - Dr Emilia Vuorisalmi

Official selection of the Bologna International Children''s Book Fair BRAW Amazing BookshelfAn illustrated look at the real experiences of running an alpine dairy farm, from early morning to late at night. Discover mountain life with a shepherdess! Author and illustrator Marion Brand spent a long summer tending goats and cows on a mountain farm. In comic book style, she draws on her experiences and those of another shepherdess, Flavie, to showcase all the tasks mountain herders do each day—milking, driving tractors, cutting wood, making cheese, and much more! Up before the sun, the shepherdess is always busy: caring for the animals, working at her computer, and delivering her goods to town. Her life is full and the day is never long enough to do it all. And every day, it starts all over again! This book demystifies mountain farm work while celebrating a hard-working woman. Marion’s striking illustrations will spark the imaginations of children who love animals and the outdoors. The final pages of the book share different stories of herders around the world.

Objev podobné jako My Life on the Mountain - Marion Brand

All In My Head is a memoir by a woman who in her early fifties received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM), and finally her coming to terms with the knowledge that she has reached the end of the road. Jessica Morris takes the reader on a whirlwind journey. How does an ordinary person who last studied biology aged sixteen negotiate with world-renowned doctors and surgeons about cutting-edge treatments she must decide between? How do you remain positive when the median statistics suggest you have only fourteen months to live? How instead do you cast those fears aside and bounce back?All In My Head is much more than a book about GBM. It takes the reader into the life of a woman who when confronted by devastating news chooses to be strong. It is about fighting adversity with hope and finding reasons to be positive in the darkest moments.

Objev podobné jako All in My Head - Jessica Morris

THE BESTSELLING LITERARY SENSATION FROM BRAZIL‘A blaze of heat, love and risk that will leave you reeling.’ DBC Pierre‘An extraordinary writer.’ Misha GlennyLONGLISTED FOR THE EDINBURGH FESTIVAL FIRST BOOK AWARDA FINANCIAL TIMES AND SPECTATOR BOOK OF THE YEARCapturing the texture of life growing up in the favelas of Rio de Janeiro, the stories in The Sun on My Head tell us of days lived under incredible heat – and under the shadow of a ubiquitous drug culture, the constant threat of the police, and the confines of poverty, violence and racism. They are also hauntingly beautiful portrayals of friendship, romance and momentary release from the oppressions of everyday life. The Sun on My Head is a debut work of great talent and sensitivity, a daring evocation of life in the favelas by a rising star rooted in the very community he portrays.

Objev podobné jako The Sun on My Head - Geovani Martins

Turn the pages to discover different trains with smooth wheels, shiny windows, a rough roof and glossy engine in this buggy-book version of a much-loved That's not my... title. With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. - That's not my... books are designed to be shared, and support sensory and language development. - Don't forget to spot the little white mouse on every page!- DID YOU KNOW...? One That's not my... book is sold every minute in the UK! - With over 80 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my train... buggy book - Fiona Wattová

Discover all the fun of the farm with this sound book addition to the bestselling That's not my... series. Turn the pages to explore the farm and meet a soft cow, a fluffy sheep and a muddy pig in this larger format touchy feely book. Then press the sound button on the final page to hear all the animals on the noisy farm! With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. That's not my... books are designed to be shared, and support sensory and language development. Don't forget to spot the little white mouse on every page!DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 70 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my... Farm - Fiona Wattová

Babies and toddlers will love discovering dogs with soft ears, a fuzzy tongue and fluffy paws in That's not my dog... With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. That's not my... books are designed to be shared, and support sensory and language development. Don't forget to spot the little white mouse on every page!DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 70 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my dog... - Fiona Wattová

Meet five appealing sharks swimming through this exciting addition to the much-loved That's not my... series. With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. That's not my... books are designed to be shared, and support sensory and language development. Don't forget to spot the little white mouse on every page!DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 70 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my shark... - Fiona Wattová

A brand new edition of the much-loved That's not my tractor..., refreshed with brand-new artwork and touchy-feely patches. Babies and toddlers will love turning the pages to discover different tractors chugging around the farm in this revamped edition from the best-selling touchy-feely That's not my... series. As well as new tactile textures, there's the familiar little white mouse to spot on every page!That's not my... books are designed to be shared, and support sensory and language development. DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 70 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my tractor. - Fiona Wattová

Join the lemurs as they clamber through the pages of this sensory adventure in That's not my lemur... from the UK's favourite touch-and-feel baby book series, That's not my... by Fiona Watt. Babies and toddlers will love touching the fuzzy, furry, smooth and soft fabric patches on each page. That's not my... books are designed to be shared, and develop sensory and language development. Don't forget to spot the little white mouse as they explore this sturdy board book, perfect for little hands. DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 60 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my lemur. - Fiona Wattová

Turn the pages in That's not my cat... to explore smooth stripes, fuzzy paws and fluffy ears. With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. - That's not my... books are designed to be shared, and support sensory and language development. - Don't forget to spot the little white mouse on every page!- DID YOU KNOW...? One That's not my... book is sold every minute in the UK! - With over 80 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my cat... - Fiona Wattová

Turn the pages to discover tactile pumpkins in this delightful addition to the much-loved That's not my... series. From fuzzy leaves, to bumpy skin, as well as a velvety Halloween witch's hat, there are lots of different touchy-feely textures to explore. With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. That's not my... books are designed to be shared, and support sensory and language development. Don't forget to spot the little white mouse on every page!DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 75 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my pumpkin... - Fiona Wattová

Turn the pages to discover different buses with shiny doors, a rough radiator and sparkly headlights in this buggy-book version of a much-loved That's not my... title. Babies love the bold illustrations, patches to explore and the little mouse to spot on every double page. The fabric strap with Velcro fastenings make this mini version of That's not my... perfect to attach to any buggy, stroller or high chair for babies and toddlers on the go. That's not my... books are designed to be shared, and support sensory and language development. DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 70 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my bus... buggy book - Fiona Wattová

Make your season sparkly with this super-special festive addition to the bestselling That's not my... series. This exciting touchy-feely book explores delightful wintery scenes and features sparkly foiled pages as well as a light-up surprise. From penguins with fluffy tummies skating on a frozen pond, to Santa's magical workshop, to a snowflake scene lit with twinkling lights. That's not my... Winter Wonderland is the perfect gift for babies and toddlers. - Don't forget to look out for the familiar little white mouse hiding on every page!- With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. - That's not my... books are designed to be shared, and support sensory and language development. - With so many titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my... Winter Wonderland - Fiona Wattová

Join Dr. Seuss on the road to reading with a host of crazy creatures, from wockets in pockets to waskets in baskets!Is there a woset in your closet, or a nink in the sink? As that would be rather nice, I think! Learn all about rhymes and fun with words in this classic Dr. Seuss title.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK's top ten favourite children's authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss's bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands - Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back ... Unknown localization key: "more"

Objev podobné jako There’s a Wocket in my Pocket - Dr. Seuss

A humorous and heartfelt reverse immigration story that will resonate across cultures and show us how a place can become home.This is not my backyard barbecue.This is not our car, these are not my fireflies.This is not my farmer’s market and...This is not my home. When Lily’s mom announces their family must move back to Taiwan to take care of her elderly Ah Ma, Lily is devastated to leave behind her whole life for a place that is most definitely not her home. But Lily soon realizes, through the help of her family and friends, what home means to them. And perhaps someday—maybe not today, but someday—it might become her home too.

Objev podobné jako This Is Not My Home - Eugenia Yoh, Vivienne Chang

Light up your Christmas with this super-special festive addition to the bestselling That's not my... series. With a bigger format, sparkly foiled cover and twinkly lights to discover on the final page, That's not my...Christmas Tree is the perfect present for babies and toddlers. The best first Christmas gift!Turn the pages to explore the bumpy trunk, prickly branches, sparkly decorations and shiny presents on the Christmas trees, all brought to life with the familiar little white mouse to spot on every page. One That's not my...book is sold every minute in the UK and the series has sold over 31 million copies around the world! With over 70 titles in the series, there's a That's not my... book for everyone.

Objev podobné jako That's not my...Christmas tree - Fiona Wattová

An exciting title in the best-selling touchy-feely series. Join five friendly T. Rex as they stomp through the pages of this dinosaur-themed addition to the UK's favourite touch-and-feel baby book series, That's not my....Babies and toddlers will delight in the bold illustrations and touching the fuzzy, furry, smooth and soft fabric patches on each page. That's not my... books are designed to be shared and support sensory and language development.Don't forget to spot the little white mouse as they explore this sturdy board book, perfect for little hands.DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 60 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my T. Rex... - Fiona Wattová

Go on a sensory adventure with the UK's favourite touch-and-feel baby book series, in That's not my deer... by Fiona Watt. The perfect springtime read, babies and toddlers will love touching the fuzzy, furry, smooth and soft fabric patches on every page. That's not my... books are designed to be shared, and develop sensory and language development. Don't forget to spot the little white mouse as they explore this sturdy board book, perfect for little hands. DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 60 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my deer... - Fiona Wattová

‘I couldn''t read it quick enough!! What a storyline, with so many twists and turns that I wasn''t expecting. Brilliant read!’ NetGalley reviewer, ⭐⭐⭐⭐⭐Two mothers. One child. Who do you believe?The playground is the last place I thought I’d see you. It was my Billy’s first day at school. It was supposed to be a happy one.But then you turned up. I remembered you instantly from the hospital wing. Our babies born on the same day. Both premature. Both needing intensive care.While Billy grew stronger day by day, your baby sadly slipped away.But now you’re back with one devastating accusation… Billy isn’t my son at all, he’s yours.And you’ve come to take him away.Family secrets rise to the surface in this utterly gripping and emotional page-turner about motherhood, love, and the lengths we will go to keep our children safe. Not My Child will keep you reading long into the night and is perfect for fans of Linda Green, Susan Lewis and Nicole Trope!Readers LOVE Not My Child!‘Really well written characters, a plot that unfurled beautifully with twists and turns along the way that kept me guessing. A must read.’ NetGalley reviewer, ⭐⭐⭐⭐⭐‘Samantha King is brilliant! A fantastically thrilling mystery ... Unknown localization key: "more"

Objev podobné jako Not My Child - Samantha King

Meet six friendly hippos in this exciting addition to the much-loved That's not my... series. Babies love these best-selling books with their bold illustrations, textures to explore, and a mouse to spot on every page. - That's not my... books are designed to be shared, and support sensory and language development. - Don't forget to spot the little white mouse on every page!- DID YOU KNOW...? One That's not my... book is sold every minute in the UK!- With over 80 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my hippo... - Fiona Wattová

Turn the pages to discover the fire engines with their bumpy doors, squashy wheels and sparkly lights as they speed through the pages of this sturdy board book.Babies and toddlers will delight in the bold illustrations and touching the fuzzy, furry, smooth and soft fabric patches on each page. That's not my... books are designed to be shared and support sensory and language development.Don't forget to spot the familiar little white mouse on every page of this sturdy board book, perfect for little hands.DID YOU KNOW...? One That's not my... book is sold every minute in the UK! With over 60 titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my fire engine... - Fiona Wattová

''Sensitive and engaging ... I hope everybody reads it'' Brian EnoA SPECTATOR BOOK OF THE YEAR 2024With a foreword by Peter WohllebenHow much can one love a tree? Rajasthan, in northern India, is home to the Bishnoi, a community renowned for the extreme lengths they go to in order to protect nature: Bishnoi men and women have died to defend trees from loggers and wildlife from poachers.Writer and conservationist Martin Goodman, one of few trusted outsiders, relates the history of the Bishnoi, and asks what a world facing climate change and natural disaster can learn from a 600-year-old sustainable community leading an existence in delicate balance with nature and under threat from rapacious modernity. My Head for a Tree offers a timely reflection on indigenous, community-based activism and how we might adjust our lives to fight for the natural world.

Objev podobné jako My Head For A Tree - Martin Goodman

This accessible guide for 11-15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you''re thinking and feeling? Have you often pretended to be okay when in reality you''re anxious or sad? However you''re feeling, you''re not alone - because many people find it difficult to talk about their mental health.This book will help you be kind to your mind. Whether you want to understand your thoughts and emotions a little better, or learn some handy tips to help you to de-stress, it''s filled with information on how to look after your well-being and stay feeling good.Topics covered include:- An A-Z of mental-health conditions- Neurodiversity in young people- Simple self-care methods- Healthy habits for your mind and body- How to track your thoughts and feelingsIn My Head will help you get to know your own mind, and give you the tools and techniques to make sure you''re feeling happy and healthy.

Objev podobné jako In My Head - Louise Baty

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You''re not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at a modern audience looking for support and community, this beautifully illustrated guide offers a joyful, manageable way to deal with anxiety and quiet stressful thoughts through easy exercises, bite-sized takeaways, and calming visuals. Written by Meredith Arthur, founder of the popular mental health platform Beautiful Voyager, and illustrated by Leah Rosenberg, this charming alternative to technical mental health guides walks readers through the process of building awareness around anxiety, identifying triggers, moving through blocks, building healthy boundaries, and developing an arsenal of tools for thriving. With actionable tips throughout, and a special section on dealing with end-of-year anxieties, this striking volume also includes a small, saddle-stitched ... Unknown localization key: "more"

Objev podobné jako Get Out of My Head - Meredith Arthur

Lisa Levy is an established New York visual artist who hosts the popular podcast "Dr. Lisa Gives a Shit" on Apple Podcasts. There are over 100 images of her ''popular'' text based artwork that comprise the art book "The Thoughts In My Head". The book was conceptualized by the written language that''s out in the world — graffiti, signs, posters, flyers, matchbooks — in one big cauldron. "Depending on how it''s contextualized, the meaning can be changed radically, often in a humorous way. When you use words without an image, the emotion evoked by the words comes from the context in style. When you see the painting, ''If I’ve never offended you, we’re not that close.'', you see the words on a canvas — it reads as an artwork. If someone else places that painting in their home, that saying is coming from them. If I hand someone a matchbook that I have, with those same words printed on them, I’m hoping it makes them feel closer to me, and it helps me feel less self-conscious about being appropriate, which I am often not, though I have no desire to offend." For close to 30 years, Lisa worked as an ... Unknown localization key: "more"

Objev podobné jako The Thoughts In My Head - Lisa Levy

Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.It''s Not Hysteria shares critical knowledge that anyone impacted by these conditions desperately needs. Covering everything from the anatomy and reproductive health basics you wish you learned at school, to issues such as abnormal periods, PCOS, endometriosis, and fibroids, to more complex aspects of gynaecologic care like fertility, sexual health, and hysterectomies. Dr Tang''s accessible advice empowers readers to take action and advocate for themselves with healthcare professionals.At a turbulent time when global health, reproductive, and human rights are under siege, Dr Tang is determined to revolutionise how gynaecologic health and pelvic pain are treated by the medical community. This book will be part of the fight for the healthcare all people with uteruses deserve - healthcare that is intersectional, gender-affirming, validating and hopeful.

Objev podobné jako It’s Not Hysteria - Dr Karen Tang

A fun interactive colouring and activity book, essential for young artists, aged eight and older!Let''s Make Some Great Art by Marion Deuchars, bestselling author of the Let''s Make Some Great Art series, is packed with fun drawing, painting, cutting and sticking activities that will spark your creative imagination.Packed with fun activities - complete Mona Lisa''s smile, create your own Jackson Pollock-inspired masterpiece using a marble, a tray, some paint and some paper, and discover a foolproof method for drawing a bicycleWork alongside the great artists – Deuchars has created activities around works by 12 of the greatest artists of all time, including Leonardo da Vinci, Vincent van Gogh, Pablo Picasso, Bridget Riley, Jackson Pollock, and moreExplore art from different places and times in history - learn how some of Picasso''s art was inspired by African Art and travel back in time to explore cave painting (and then create your own cave painting)Step-by-step instructions and tips - useful for parents and teachers to select age and skill appropriate activities. The book includes a list of basic art materials needed and offers advice on how to change projects to make them even more amazing and to develop your artistic skills.Screen-free fun for ... Unknown localization key: "more"

Objev podobné jako Let's Make Some Great Art - Marion Deuchars

*Longlisted for the 2024 Wainwright Prize* ‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you.The climate crisis is making us all unwell. But not just you.The climate crisis is affecting certain communities disproportionately.And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate ... Unknown localization key: "more"

Objev podobné jako It's Not Just You - Tori Tsui

Life isn''t always easy—even for a leprechaun! In this funny follow-up to It''s Not Easy Being a Ghost, an unhappy leprechaun who thinks he can’t make friends because he looks a little different finds happiness by being himself and doing good. The perfect way to celebrate St. Patrick''s Day with little lads and lassies!Connor O''Connor is not a happy leprechaun. His ears are too big, and his body is much too small. In fact, he looks a bit like a lawn ornament! But worst of all, no one wants to be Connor''s friend. All they want is his pot of gold! But after using some leprechaun magic to turn himself into a fairy, a carpenter, and a king, Connor discovers that the best way to make friends is by being himself -- and that a little pot of gold can do a LOT of good!Featuring a comical cast of animal characters—plus a caterpillar sidekick with a BIG appetite for readers to find hidden on every page—this hardcover picture book about self-acceptance, friendship, and helping others is perfect for celebrating St. Patrick''s Day!Everyone has a rough day now and then and wishes they could do something or be someone else. Not ... Unknown localization key: "more"

Objev podobné jako It's Not Easy Being a Leprechaun - Marilyn Sadler, Stephanie Laberis

‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you.The climate crisis is making us all unwell. But not just you.The climate crisis is affecting certain communities disproportionately.And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, ... Unknown localization key: "more"

Objev podobné jako It's Not Just You - Tori Tsui

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. Brian''s techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

Objev podobné jako The Art of Taking It Easy - Dr. Brian King

A sparkly special edition of the very first That's not my... book to celebrate 20 years of That's not my... books! Babies and toddlers will love touching the textured patches as they meet puppies with fluffy tails, shaggy ears and bumpy paws. The bright pictures and textures to stroke are designed to help develop sensory and language awareness.

Objev podobné jako That's not my puppy... - Fiona Wattová

A furry body, a hairy tail and a shiny nose are some of the tactile patches on the reindeer that plod through the snowy scenes in this sturdy board book. There's lots to share and talk about, as well as the familiar little white mouse to spot on every page. With their bright, bold, eye-catching illustrations and fuzzy, furry, smooth and soft tactile patches on each page, babies and toddlers love the best-selling That's not my... books. That's not my... books are designed to be shared, and support sensory and language development.

Objev podobné jako That´s not my reindeer... - Fiona Wattová

Meet five friendly kittens in this colourful title in the much-loved That's not my... series. Babies and toddlers love the best-selling That's not my... books with their bold illustrations, patches to stroke, and the familiar little white mouse to spot on every page.

Objev podobné jako That's not my kitten... - Fiona Wattová

Babies and toddlers will love turning the pages to discover different diggers digging holes and lifting loads in this new title in the best-selling touchy-feely That's not my... series. As well as the tactile textures to explore and bright eye-catching illustrations, there's the familiar little white mouse to spot on every page!That's not my... books are designed to be shared, and support sensory and language development.

Objev podobné jako That's not my digger... - Fiona Wattová

A delightful new seasonal addition to Usborne's best-selling That's not my... series. Babies love the best-selling That’s not my… books with their bold illustrations, patches to stroke, and a mouse to spot on every page, all designed to develop sensory and language awareness.

Objev podobné jako That's not my Christmas fairy... - Fiona Wattová

Go on a sensory adventure with everyone's favourite touch and feel baby book series!Meet five adorable penguins that waddle through the pages in this delightful board book. - Bright, bold, eye-catching illustrations support visual development- Fuzzy, furry, smooth and soft touchy-feely patches on every page for sensory development- Designed for shared story time, That's not my... books build communication skills- Repetitive text to encourage call and response for developing language- The little white mouse to spot on every page encourages observation skillsWith so many titles to choose from, there's a That's not my... book for everyone.

Objev podobné jako That's not my penguin... - Fiona Wattová

In her highly anticipated debut picture book, That''s My Truck! A Good Inside Story About Hitting, #1 New York Times bestselling author Dr. Becky tackles one of the most common parenting challenges head-on.When Charlie walks into the playroom, his little sister, Pia, is playing with his truck . . . not just any truck, his favorite truck.Charlie’s feelings completely overwhelm him, taking over his whole body, and before he knows it, he hits his sister—hard.This engaging story not only offers parents valuable insights and strategies to address a problem behavior like hitting, but also helps children separate their behavior from identity and cope with big feelings.

Objev podobné jako That's My Truck! - Dr. Becky Kennedy