internet delivered cbt gerhard andersson

Internet-Delivered CBT: Distinctive Features offers a concise overview of how internet-delivered CBT and related methods (such as smartphones) can be used as single interventions as well as part of regular CBT in the form of “blended treatments”. The book also describes different applications and adaptions of internet treatments for different target groups (young persons, adults and older adults) and cultures/languages.The book is in the style of A-Z, which means that all stages will be described from assessment/case formulation, treatment and how clinicians can/should support the treatments, evaluations and also new findings regarding the role of tailoring treatments based on client problem profile and preferences.The book is written for clinical psychologists, psychotherapists and also students in these fields. It is also suitable for researchers in the field of digital treatments.

Objev podobné jako Internet-Delivered CBT - Gerhard Andersson

Stropní bodové svítidlo Rabalux Gerhard s dvěma otáčecími světelnými prvky je vyrobeno z kovu v odstínu zbraně šedé. Lze jej připevnit ke stropu pomocí podlouhlé obdélníkové základny a je určeno pro dvě žárovky GU10 s maximálním výkonem 15W. Svítidlo se dodává bez světelných zdrojů.

• Dvě otáčecí hlavy pro přesné nasměrování světla
• Elegantní kovový design v odstínu zbraně šedé
• Minimalistický styl vhodný do obývacího pokoje, ložnice nebo pracovny
• Kompatibilní s žárovkami GU10 do 15W (teplé nebo studené světlo)

Objev podobné jako Rabalux 73072 moderní bodové svítidlo Gerhard, 2x spot GU10 max. 15W

Stropní bodové svítidlo Rabalux Gerhard s třemi otočnými reflektory je vyrobeno z kovu v odstínu zbraně šedé. Lze jej připevnit na strop pomocí podlouhlé dekorativní základny a používat se žárovkami GU10 o výkonu až 15W. Svítidlo je vhodné do obývacího pokoje, ložnice nebo pracovny a dodává se bez světelných zdrojů.

• Minimalistický a elegantní design s kovovým povrchem
• Tři otočné světelné prvky pro přizpůsobení směru osvětlení
• Univerzální použití do obývacího pokoje, ložnice nebo pracovny
• Kompatibilní s žárovkami GU10 do 15W (teplé nebo studené světlo)

Objev podobné jako Rabalux 73073 moderní bodové svítidlo Gerhard, 3x spot GU10 max. 15W

War-torn deserts, jihadist killings, trucks weighted down with contraband and migrants—from the Afghan-Pakistan borderlands to the Sahara, images of danger depict a new world disorder on the global margins. With vivid detail, Ruben Andersson traverses this terrain to provide a startling new understanding of what is happening in remote “danger zones.” Instead of buying into apocalyptic visions, Andersson takes aim at how Western states and international organizations conduct military, aid, and border interventions in a dangerously myopic fashion, further disconnecting the world’s rich and poor. Using drones, proxy forces, border reinforcement, and outsourced aid, risk-obsessed powers are helping to remap the world into zones of insecurity and danger. The result is a vision of chaos crashing into fortified borders, with national and global politics riven by fear. Andersson contends that we must reconnect and snap out of this dangerous spiral, which affects us whether we live in Texas or Timbuktu. Only by developing a new cartography of hope can we move beyond the political geography of fear that haunts us.

Objev podobné jako No Go World - Ruben Andersson

Cognitive Behavioural Therapy made practical.The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life.As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling – or to provide a head start for those on CBT waiting lists.Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to:Spot negative thinkingChart your emotions Set wellbeing goalsCombat anxiety and stressRemove roadblocks to progressEstablish new core beliefsThrough step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive ... Unknown localization key: "more"

Objev podobné jako The Little CBT Workbook - Dr Michael Sinclair, Belinda Hollingsworth

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in ... Unknown localization key: "more"

Objev podobné jako CBT For Dummies - Rob Willson, Rhena Branch

Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT ... Unknown localization key: "more"

Objev podobné jako Oxford Guide to Low Intensity CBT Interventions

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.Závěsné svítidlo MAYTONI Gerhard 3000K 26W MOD189PL-L18B3K1Moderní závěsné svítidlo ze série Gerhard od značky MAYTONI představuje ideální volbu pro ty, kteří hledají funkční a zároveň stylové osvětlení do současného interiéru. Jeho minimalistický design v černé barvě podtrhne čistotu a eleganci vašeho prostoru, zatímco kvalitní LED technologie zajistí rovnoměrné a příjemné světlo.Klíčové vlastnosti svítidla Výška: Nastavitelná od 570 mm až po 3470 mm – snadno přizpůsobíte různým typům místností. Průměr: 400 mm – ideální rozměr pro nad jídelní stůl, do obývacího pokoje nebo kanceláře. Světelný tok: 1400 lm – dostatečné osvětlení pro běžné denní aktivity. Barva světla: 3000K – teplá bílá podporující příjemnou atmosféru. Příkon: 26 W – úsporná LED technologie šetří energii. Stupeň krytí: IP20 – vhodné pro vnitřní použití. Materiál: Kvalitní kov v černém provedení. Index podání barev (Ra): 80 – přirozené podání barev v interiéru. Stmívatelné: Ne – svítidlo je vhodné pro prostory, kde není potřeba regulace intenzity světla. Energetická třída: G – moderní LED čip součástí svítidla. Hmotnost: 1500 g – snadná manipulace a instalace. Třída ochrany: I – bezpečné zapojení na 220–240 V.Využití a inspiraceZávěsné svítidlo Gerhard je ideální ... Unknown localization key: "more"

Objev podobné jako MAYTONI Závěsné svítidlo Gerhard 3000K 26W MOD189PL-L18B3K1

What is good CBT supervision? What makes an effective supervisor? How can qualified CBT therapists learn to become good CBT supervisors who work effectively with their supervisees? These are some of the questions addressed in this practical new book, examining what it takes to be a competent and confident CBT supervisor. Using the authors′ unique framework of learning – the PURE Supervision Flower – the book equips trainees with the skills and competencies needed to #strong/strong#repare for, undertake, refine and enhance supervision practice across a wide range of settings.  Structured around the PURE Supervision Flower, the book is divided into four parts:  #strong/strong#reparing for Supervision explores how to establish an effective and ethical base from which supervision can occur Undertaking Supervision focuses on the practical delivery of CBT Supervision Refining Supervision offers insights into managing the supervisory process and relationship Enhancing Supervision hones competencies by considering complex ethical challenges and CPD.  Packed with activities, tips, case studies and reflective questions to help consolidate learning, this is essential reading for CBT practitioners training in and already providing supervision across a range of settings.

Objev podobné jako CBT Supervision - David Lane, Sarah Corrie

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.Závěsné svítidlo MAYTONI Gerhard 3000K 19WZávěsné svítidlo z kolekce Gerhard od značky MAYTONI představuje harmonické spojení moderního designu a funkčnosti. Toto svítidlo je ideální volbou pro ty, kteří hledají stylové a účelné osvětlení do svého interiéru.Technické specifikace Výška: 3350 mm Minimální výška: 450 mm Průměr: 300 mm Materiál: Kov Barva: Šedá Třída ochrany: I Ochrana IP: IP20 Úhel svícení: 120° Stmívatelné: Ne Hmotnost: 900g Energetická třída: G Index podání barev Ra: 80 Světelný tok: 1000 lm Barva světla: 3000K Příkon sv. zdroje: 19W Celkový příkon: 19W Napětí: 220-240V Patice: LED Včetně světelného zdroje: Ano Počet světelných zdrojů: 1Design a stylSvítidlo MAYTONI Gerhard zaujme svým čistým a minimalistickým designem, který je ideální pro moderní a elegantní interiéry. Kovový materiál v šedé barvě dodává svítidlu nadčasový vzhled, který se snadno sladí s různými styly interiéru.FunkčnostDíky světelnému toku 1000 lm a teplotě barvy 3000K poskytuje toto svítidlo příjemné a dostatečně jasné osvětlení pro každodenní použití. I když není stmívatelné, jeho výkon je optimalizován pro vytvoření příjemné atmosféry.Vyberte si závěsné svítidlo MAYTONI Gerhard pro svou domácnost a užijte si kvalitní osvětlení s moderním designem.

Objev podobné jako MAYTONI Závěsné svítidlo Gerhard 3000K 19W MOD189PL-L12GR3K1

Why do I need to learn about CBT and/or the Person-centred Approach? What can these techniques contribute to my counselling training and practice? This book has some of the answers, showing humanistic, CBT and integrative therapists how to get to grips with each other′s approaches. CBT has become more fully present in the therapeutic landscape and therapists from other modalities are increasingly being required to understand or even train in the approach. Responding to this growing pressure for change, Person-centred therapist Roger Casemore joins forces with Jeremy Tudway. Together they show how counsellors can respect and value each other′s approaches by more clearly understanding the similarities and differences in theory, philosophy and practice. They clarify how therapists draw upon this knowledge in their practice without betraying the values of their core approach. This book is recommended for anyone studying Person-centred or CBT modules on counselling & psychotherapy courses, or experienced practitioners wishing to adapt their practice for NHS settings. Roger Casemore is currently an Associate Fellow in Lifelong Learning at the University of Warwick and has a private practice as a therapist and supervisor of other therapists, based in Worcester. Jeremy Tudway is a Clinical and Forensic Psychologist and a ... Unknown localization key: "more"

Objev podobné jako Person-centred Therapy and CBT - Jeremy Tudway, Roger Casemore

This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT. New to this edition: Updated research and references Updated further reading and resources New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video New chapter on CBT Self-help in Groups New chapter on Working with People from Ethnic Minority Backgrounds New chapter on Working with Long-term Health Conditions Updated chapter on Patient Assessment Updated chapter on Clinical Decision-Making Revised chapter on Using Behaviour Change Models Updated to reflect changes in the new LI-CBT National CurriculumÂ

Objev podobné jako Low-intensity CBT Skills and Interventions

A new artist’s book, created by Gerhard Richter, that explores abstraction and chance in art and writing“The 100 Abstract Pictures shown here originated about five years ago, when I poured enamel paints on a fifty-by-fifty centimeter glass plate. The paints then flowed into one another without completely mixing. Thus they produced countless ephemeral abstract pictures, which I captured in photographs. These pictures are juxtaposed in the book with text formations that were generated at random.” —Gerhard Richter, 2023 With a career spanning more than sixty years, the renowned painter Gerhard Richter is one of the greatest artists of the twentieth and twenty-first centuries. Debuting alongside Richter''s first exhibition at David Zwirner, featuring new abstract works created between 2016 and 2022, this book celebrates his continued dedication to experimentation and innovation. An artwork of its own, this intimate volume inspires both close looking and a beautiful interpretation of abstraction.

Objev podobné jako Gerhard Richter: 100 Abstract Pictures - Richter Gerhard

Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK''s leading experts in the field of CBT.It contains:Case studies and step-by-step CBT-based exercises.Based on the very latest research into CBT.Addresses problems associated with depression, anxiety, stress, anger and low self-esteem inindividual chapters.Both for those suffering from these issues and clinicians.

Objev podobné jako The CBT Handbook - Roz Shafranová, Pamela Myles-Hooton

CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of the Association for Behavioral and Cognitive Therapies-and that focuses on the application of these interventions based on a variety of approaches for doctoral-level education and training. Starting with an exploration of the science and theoretical foundations of CBT, then moving into a thorough presentation of the clinical processes, this book constitutes an accessible, comprehensive guide to grasping and using even the most difficult competencies.Each chapter of Core Processes of Cognitive Behavioral Therapies is written by a leading authority in that field, and their combined expertise presents the best of behavior therapy and analysis, cognitive therapy, and the acceptance and mindfulness therapies. Most importantly, in addition to gaining an up-to-date understanding of the core processes, with this premiere text you''ll learn exactly how to put them into practice for maximum efficacy. For practitioners, researchers, students, instructors, and other professionals working with CBT, this breakthrough textbook-poised to set the standard in coursework and training-provides the guidance you need ... Unknown localization key: "more"

Objev podobné jako Process-Based CBT - Steven C. Hayes, Stefan G. Hofmann

New edition of a distinctive guide to clinical supervision, for all who work in the mental health field Evidence-Based CBT Supervision offers an evidence-based perspective of particular interest to CBT supervisors working within mental health. It integrates the author’s extensive professional experience with relevant theories, empirical knowledge derived from the latest research, and guidance from other leaders in the field. First published as Evidence-Based Clinical Supervision, the Second Edition puts the emphasis more firmly on a cognitive-behavioral approach, clarifying as never before a CBT orientation to the subject. It also incorporates more information on the restorative function of supervision (supporting supervisors emotionally), and draws on findings and methods for developing professional expertise. Founded on the author’s long-term involvement in painstaking programmatic research, this book offers an original, scholarly, systematic, and constructive guide for fostering evidence-based supervision in mental health care. It features a manual with video demonstrations and supervision guidelines, and includes many useful ideas and recommendations for all those involved in supervision, not just trainers and supervisors. The author also spells out how the evidence base informs his companion book, the more practical and training-focused Manual for Evidence-Based CBT Supervision (Milne & Reiser, 2017). Bringing applied science to supervision, ... Unknown localization key: "more"

Objev podobné jako Evidence-Based CBT Supervision - Derek L. Milne

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.

Objev podobné jako Feeling Better: CBT Workbook for Teens - Rachel Hutt

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.Závěsné svítidlo MAYTONI Gerhard 3000K 19WObjevte eleganci a funkčnost v jednom s závěsným svítidlem MAYTONI Gerhard. Toto svítidlo je ideální volbou pro moderní interiéry, kde se snoubí styl s praktickým osvětlením.Design a MateriálSvítidlo je vyrobeno z kvalitního kovu v černé barvě, která dodává interiéru sofistikovaný vzhled. Jeho minimalistický design se snadno začlení do různých stylů bydlení.Technické Specifikace Výška: 3350 mm (minimální výška: 450 mm) Průměr: 300 mm Hmotnost: 900 g Třída ochrany: I Ochrana IP: IP20 Úhel svícení: 120° Stmívatelné: NeSvětelný Výkon Světelný tok: 800 lm Barva světla: 3000K (teplá bílá) Index podání barev Ra: 80 Energetická třída: GElektrické Vlastnosti Příkon sv. zdroje: 19W Celkový příkon: 19W Napětí: 220-240V Patice: LED Včetně světelného zdroje: AnoKolekce Gerhard představuje dokonalou kombinaci moderního designu a efektivního osvětlení. Toto svítidlo je ideální volbou pro ty, kteří hledají stylové a funkční osvětlení pro svůj domov.

Objev podobné jako MAYTONI Závěsné svítidlo Gerhard 3000K 19W MOD189PL-L12B3K1

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.Závěsné svítidlo MAYTONI Gerhard 3000K 26WZávěsné svítidlo MAYTONI Gerhard je elegantní řešení pro moderní interiéry, které kombinuje minimalistický design s vysokou funkčností. Toto svítidlo je ideální volbou pro ty, kteří hledají kvalitní osvětlení s decentním vzhledem.Technické specifikace Výška: 3470 mm Minimální výška: 570 mm Průměr: 400 mm Hmotnost: 1500 g Materiál: Kov Barva: ŠedáOsvětlovací vlastnosti Světelný tok: 1400 lm Barva světla: 3000 K (teplá bílá) Úhel svícení: 120° Index podání barev (Ra): 80 Energetická třída: GTechnické parametry Napětí: 220-240 V Příkon světelného zdroje: 26 W Celkový příkon: 26 W Patice: LED Včetně světelného zdroje: Ano Stmívatelné: Ne Třída ochrany: I Ochrana IP: IP20Kolekce Gerhard od značky MAYTONI představuje moderní designové kousky, které zaujmou svým jednoduchým, ale sofistikovaným vzhledem. Svítidlo je vhodné pro různé typy interiérů, od obytných prostor až po komerční prostředí.

Objev podobné jako MAYTONI Závěsné svítidlo Gerhard 3000K 26W MOD189PL-L18GR3K1

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.Závěsné svítidlo Maytoni Gerhard 3000K 26WObjevte eleganci a funkčnost v jednom s závěsným svítidlem Maytoni Gerhard. Tento kus je ideálním doplňkem pro moderní interiéry, kde se snoubí minimalistický design s efektivním osvětlením.Design a materiálSvítidlo je vyrobeno z kvalitního kovu v bílé barvě, což mu dodává nadčasový vzhled, který snadno zapadne do jakéhokoli prostředí. Díky svému průměru 400 mm a nastavitelnou výškou až do 3470 mm je vhodné pro různé typy místností.Technické specifikace Výška: 3470 mm Minimální výška: 570 mm Průměr: 400 mm Hmotnost: 1500 g Třída ochrany: I Ochrana IP: IP20 Úhel svícení: 120° Stmívatelné: NeSvětelný výkon Světelný tok: 1400 lm Barva světla: 3000K Index podání barev Ra: 80 Energetická třída: GElektrické parametry Příkon světelného zdroje: 26W Celkový příkon: 26W Napětí: 220-240V Patice: LED Včetně světelného zdroje: AnoSvítidlo z kolekce Gerhard je nejen esteticky přitažlivé, ale také praktické, zaručující kvalitní osvětlení pro váš domov. Přineste do svého prostoru světlo, které kombinuje moderní design s vysokou funkčností.

Objev podobné jako MAYTONI Závěsné svítidlo Gerhard 3000K 26W MOD189PL-L18W3K1

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.

Objev podobné jako A Practical Guide to CBT - Elaine Iljon Foreman

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients. There is a particular focus on challenging presentations: the authors equip students with the skills to work with different depression sub-types, co-morbid disorders and a broad range of bio-psychosocial factors that can complicate depression and its therapy. Linking theory, evidence and case illustrations, the authors provide a wealth of practical tips that support clinical practice. In-depth cases studies and client contributions add further depth to this rich and stimulating book. This book is relevant to those taking postgraduate training courses in mental health such as CBT therapists, counsellors, nurses, clinical psychologists, occupational therapists, social workers and psychiatrists.Â

Objev podobné jako CBT for Depression: An Integrated Approach - Peter Armstrong, Stephen Barton

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of thinking to achieve goals and overcome problems. It explains what CBT is, how you can use it, and provides detailed examples that show you how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process. Now fully updated to cover the growth of third-wave approaches to behavioural therapy, including mindfulness, the new edition of this classic book will help you turn your life around.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there''s a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy (CBT) - Christine Wilding

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

Objev podobné jako The ABC of CBT - Helen Kennerley

Je možné, že velká většina štěstí, které v životě prožijeme, nepramení ze zamilovanosti ani profesních úspěchů, ale z kvalitních přátelských vztahů?Na základě zkušeností švédských terapeutů specializovaných na toto téma se dozvíme, jak zmapovat historii našich přátelství, vyhodnotit vlastní kvality i slabá místa v rámci těchto vztahů, jak zjistit, co konkrétně v přátelských vztazích nejčastěji zanedbáváme, kde jsme nejzranitelnější, jak vyhodnotit reakce ostatních, když se jim otevřeme. Dalšími oblastmi jsou kladení odvážných otázek, schopnost odpouštění či přání bez vyžadování. Zajímavou součástí knihy jsou doporučení, techniky a cvičení, jak oprášit a oživit dávné, často nefunkční přátelské vazby a dodat jim v životě znovu patřičnou důležitost, a hry navržené tak, abychom dokázali své schopnosti v oblasti navazování přátelských vztahů co nejlépe uchopit a definovat, například mapa přátelství či přehled povahy našich přátelství v podobě stromu. Kniha se částečně dotýká i tématu vysoké citlivosti, pokud jde o odvahu otevřít se ostatním.Frida Bern Andersson je švédská KBT terapeutka specializovaná na pocity osamělosti u single osob.Daniel Ek, rovněž švédský psycholog, je zakladatelem tzv. Laboratoře přátelství, iniciativy snažící se o aktivaci přátelských vztahů, a aplikace 21k, která k tomu nabízí užitečné nástroje.Pär Flodin je švédský psycholog a badatel v oblasti duševního zdraví národa.

Objev podobné jako Ať žije přátelství! - Frida Bern Andersson, Daniel Ek, Pär Flodin

Osud autora této knihy je ojediněle koncentrovaným příkladem toho, jak se politické a společenské tendence českých dějin poloviny 20. století podepsaly na obyčejných lidech, jejichž jedinou "vinou" byl "špatný" rasový nebo národnostní původ, popřípadě majetek. Gerhard Scholten (16. 8. 1923, Trutnov - 21. 4. 1995, Vídeň) se ve svých vzpomínkách Mezi všemi tábory se vrací do let 1944-1947, která zásadně změnila jeho dosavadní život i plány do budoucnosti. Trutnovského rodáka a syna textilního továrníka, který od svých osmi let žil v Praze a cítil se být především pražským Němcem, zatklo v červenci 1944 gestapo a poslalo ho nejprve do terezínské Malé pevnosti a odtud do koncentračního tábora v Osvětimi. Důvodem jeho uvěznění byl zadržený dopis otci do Ameriky, který svěřil rodinnému příteli, aby ho poslal ze Švýcarska. Svou roli pravděpodobně sehrál i jeho částečný židovský původ. Gerhard Scholten, tehdy ještě nesl otcovo příjmení Pfefferkorn, věznění přežil. Díky svým obsáhlým jazykovým znalostem se v osvobozené Osvětimi stal tlumočníkem sovětské armády a NKVD, a tak i svědkem výslechů a evidence mrtvých. V květnu 1945 se vrátil do Prahy, kde ho záhy čekalo setkání s československou poválečnou realitou: jeho babička byla jako Němka internována ve sběrném táboře na Strahovském stadiónu a posléze v ... Unknown localization key: "more"

Objev podobné jako Mezi všemi tábory. Život v době, která zešílela - Gerhard Scholten

Gerhard Klügl je svým způsobem chirurg. Neoperuje v obvyklém smyslu slova, avšak v auře svých pacientů - rovná obratle, zašívá rány, napíná šlachy, vylaďuje orgány, rozpouští energetické blokády či nepříznivé karmické vzorce, a zmírňuje tak fyzické nemoci. Auru vnímá a vykládá jako energetické pole - prostupující hmotné tělo a působící na něj. Vykonává-li citlivě podpůrné "zákroky" v auře, vyvolává v jemnohmotných strukturách změny, jež mají blahodárný vliv na organickou úroveň. Mnohé jeho léčebné úspěchy jsou považovány za "medicínské zázraky". Kniha Aurachirurgie, kterou napsal společně s publicistou Tomem Fritzem, vypráví fascinující příběh výjimečného léčitele, jenž pomohl tisícům lidí. Oba autoři srozumitelně vysvětlují i poznatky kvantové fyziky a propojují je s dojemnými svědectvími toho, jak se jeho klienti "podivuhodně" či "nevysvětlitelně" zotavili nebo uzdravili. Gerhard Klügl neprovádí tzv. léčení na dálku, výhradně ve své praxi působí a "operuje" v energetickém těle pacienta. Kromě toho učí jemnohmotnou techniku aurachirurgie naturopaty, terapeuty, zdravotní sestry i lékaře klasické medicíny.

Objev podobné jako Aurachirurgie - Tom Fritze, Gerhard Klügl

Ragnar Johansson is born in 1932, a transformative moment in Swedish history. He has Swedish social democracy flowing through his veins - convinced it lifted humankind out of the dark ages and into modernity, he cherishes it. At times Ragnar despises his mother, Svea, whose perpetual baking, scrubbing, and canning represent the poverty of the peasantry. Ragnar, for his part, hails the efficiency of washing machines and prefab food. Once he has children himself, he raises them in accordance with his values, standing in the ski track supporting his daughter Elsa as she works hard to become one of the best skiers in the country. While Svea is a relic of the past, Elsa represents hope for the future. In time, however, Ragnar realizes that the world is changing. Is his golden age coming to an end? In Son of Svea, Lena Andersson offers a characteristically funny, wise, and moving family chronicle about the social transformations that unite and divide us, and about finding the courage to be true to oneself.

Objev podobné jako Son of Svea - Lena Andersson, Sarah Death

The first biography of Henry VIII’s court fool William Somer, a legendary entertainer and one of the most intriguing figures of the Tudor ageIn some portraits of Henry VIII there appears another, striking figure—a gaunt and morose-looking man with a shaved head and, in one case, a monkey on his shoulder. This is William or "Will" Somer, the king’s fool, a celebrated wit who reportedly could raise Henry’s spirits and spent many hours with him, often alone. Was Somer an “artificial fool,” a cunning comic who could speak freely in front of the king, or a “natural fool,” someone with intellectual disabilities, like many other members of the profession? And what role did he play in the tumultuous and violent Tudor era? Fool is the first biography of Somer—and perhaps the first of a Renaissance fool. After his death, Somer disappeared behind his legend, and historians struggled to separate myth from reality. Unearthing as many facts as possible, Peter K. Andersson pieces together the fullest picture yet of an enigmatic and unusual man with a very strange job. Somer’s story provides new insights into how fools lived and what exactly they did for a living, how monarchs and courtiers related ... Unknown localization key: "more"

Objev podobné jako Fool - Peter K. Andersson

A history of the dandy from below, from Beau Brummell and Baudelaire to Bowie and Bolan... and beyond.The historical figure of the dandy has commonly been described as an upper-class gentleman, often exemplified by well-known men such as Beau Brummell, Charles Baudelaire, Oscar Wilde, and Max Beerbohm. But there is a broader history to be told about the dandy - one that incorporates unknown men from the lower strata of society. The Dandy: A People''s History constitutes the first ever history of those dandies who emanated from the less privileged layers of the populace - the lowly clerks, shop assistants, domestic servants, and labourers who increasingly during the modern age have emerged as style-conscious men about town. Peter Andersson shows that dandyism is far from just an elite phenomenon represented by famous poets and artists. He shows how dandyism as a popular youth subculture grew into an influential cultural movement, from the days of Beau Brummell in the early 19th century to the age of mods in the 1960s. A series of fascinating in-depth studies of the wide variety of dandy subcultures that have surfaced around the world in the last two centuries tell the story of how the shaping ... Unknown localization key: "more"

Objev podobné jako The Dandy - Peter K. Andersson

Dr. Alberto Villoldo navazuje na svůj světový bestseller Vypěstuj si nové tělo. V tomto praktickém průvodci vegetariánskou kuchyní vysvětluje, proč živočišné bílkoviny ničí naše zdraví a jak může rostlinná strava bohatá na epigenetické potraviny toto poškození zvrátit. Návratem k původnímu způsobu stravování můžeme umlčet geny podporující nemoci a zapnout přirozené programy dlouhověkosti. Abychom zlepšili zdraví svého střevního mikrobiomu, stačí proměnit svou kuchyni v živou laboratoř a pěstovat si vlastní probiotika. Díky rostlinným superpotravinám z této knihy si vypěstujete nový, osvícený mozek, začnete si utvářet zdravý osud a znovu objevíte svůj smysl života. Více než 90 receptů obsažených v této knize vyvinul Dr. Alberto Villoldo ve spolupráci s mezinárodně uznávaným kuchařem Connym Anderssonem. Recepty jsou navrženy tak, aby vám pomohly obnovit a vylepšit vaše opotřebené tělo a mozek. Můžete začít s týdenním plánem, díky kterému bude pro vás uchování mládí hned dosažitelnější. Své chuťové pohárky můžete potěšit i vybranými pochoutkami jako je třeba latté se zlatým mlékem, celerovoá polévka s jablky a praženými lískovými oříšky, cizrnové palačinky s rajčatovým čatní a kokosovým jogurtem nebo pečená kořenová zelenina s avokádovo-kokosovou omáčkou aioli. Tyto lahodné recepty ve spojení s programem Vypěstuj si nové tělo vám poslouží jako kompas na cestě k celoživotnímu zdraví.

Objev podobné jako Vypěstuj si nové tělo - Kniha receptů - Alberto Villoldo, Conny Andersson

Learn the ancient craft of making artisan pots, from clay preparation and drying to glazing and firing.You don''t need much to make your first pot, just a piece of clay and an idea. At the same time, it''s a craft one develops over a lifetime. Making Pots is a handbook both for the beginner and more experienced potter.Basic skills are taught along with a background explanation of the rich history of pottery. Step-by-step the potter, Stefan Andersson, guides us on the potter''s wheel, glaze manufacture and firing, sharing his techniques and know-how. Stefan also describes how to set up your own workshop, make your own tools, and design, stone-by-stone, your own kiln. What happens if there''s a pocket of air in your clay? If the potter''s wheel slips when you centre the clay? Or if the pots fall apart as you decorate the slipware? For each section there are also solutions to common problems.The book is founded on Stefan''s enterprise and production of wood-fired ceramics with photos and diagrams describing the tasks and techniques.Chapters include:Clay PreparationDryingGlazingFiringKilnsToolsForming Techniques

Objev podobné jako Making Pots - Stefan Andersson

This volume of essays about the ongoing crisis concerning Iraq is written from the perspective of the "thoughtful opposition." German and American scholars from diverse backgrounds--moral theology, policy analysis, political science, Middle Eastern history--all criticize, albeit sometimes for different reasons, unilateral U.S. military action against Iraq.The chapters are uniformly free of intemperate language and careless argumentation characteristic of much opposition to American foreign policy. The authors address the moral, legal, political, or historical dimensions of the Iraq problem. They also assess the threat Saddam Hussein represents to his region and the world as well as the prospects for alternative strategies. The reasoning is well-informed, sensitive to complexity, and attentive to detail.Contributions include: Klaus Dicke, "Peace Through International Law and the Case of Iraq"; Hans J. Giessmann, "The Dubious Legitimacy of Preventive Military Action against Iraq"; John Langan, "Is Attacking Iraq a Good Idea?" and "Is There a Just Cause for War against Iraq?"; Gerhard Beestermller, "The United States: Legitimate Authority for War against Iraq?"; Drew Christiansen, "Holy See Policy towards Iraq"; Henner Frtig, "Iraq: How Severe is the Threat?"; and David Cortright, Alistair Millar, and George A. Lopez, "Sanctions, Inspections and Containment. Viable Policy Options in Iraq."While Iraq: Threat and ... Unknown localization key: "more"

Objev podobné jako Iraq - Gerhard Beestermoeller

This highly anticipated catalogue, accompanying Gerhard Richter’s first exhibition with David Zwirner, presents Richter’s last paintings along with his recent explorations in drawing, printing, and sculpture.“[His last paintings] can feel almost like exquisite texts to be read. . . . Their freshness and spontaneity feels like a new beginning.” —Roberta Smith, The New York Times Known for his abstract and realist paintings, Gerhard Richter has pursued a diverse and influential practice characterized by a decades-long commitment to the medium and its formal and conceptual possibilities. This remarkable book celebrates the breadth of Richter’s newest bodies of work and archives a historical moment in the artist’s career. Full-color plates and installation views showcase a selection of the artist’s final works on canvas—made just before he announced his retirement from oil painting in 2017—alongside an expansive suite of new drawings made with ink, graphite, and colored pencil on paper, a remarkable series of chromatic inkjet prints titled mood, and a stunning glass sculpture that debuted at the exhibition in New York. A newly commissioned essay by Dieter Schwarz, one of the foremost experts on Richter’s oeuvre, illustrates the artist’s path toward his newest bodies of work. Schwarz describes Richter in his studio, ... Unknown localization key: "more"

Objev podobné jako Gerhard Richter: New York 2023

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Anxiety with CBT For Dummies - Adrian Whittington, Lydia Turner, Kate Cavanagh, Graham C. Davey, Fergal Jones

How to Become a More Effective CBT Therapist explores effective ways for therapists to move beyond competence to metacompetence , remaining true to the core principles of CBT while adapting therapeutic techniques to address the everyday challenges of real-world clinical work.

Objev podobné jako How to Become a More Effective CBT Therapist

This step-by-step guide, from expert professionals, helps clinicians develop formulation-driven cognitive behavioural therapy (CBT) that is individually tailored to adult ADHD clients. Despite a growing number of adults being diagnosed with ADHD and seeking mental health services, clinicians continue to express a lack of confidence in being able to offer effective support. Given the uniqueness of each ADHD client's experiences, this book sets out an approach for professionals to work with individuals to co-develop tailored CBT interventions rather than a using a 'one size fits all' approach. In a clear, step-by-step manner clinicians are guided through the three stages of therapy from Assessment and Therapy, Planning to Active Therapy, and finally Ending Therapy and Looking Ahead. Client handouts at the end of the book also form useful materials for providing further information to clients and recording the therapy process. Taking a neuro-affirmative approach, this book will allow clinicians to support their clients to see their ADHD characteristics as differences not deficits.

Objev podobné jako CBT to Support Adults with ADHD - Ailsa Russell, Trudie Chalder, Katharine Rimes, Antonia Dittner

Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general. Mindfulness-integrated CBT for Well-being and Personal Growth is an evidence-based guide to integrating mindfulness and cognitive behavioural therapy for personal development and mental well-being. It is a self-help version of a powerful 10-week therapy that has helped tens of thousands to enhance inner calm, boost self-confidence and improve relationships. With the inclusion of new research, more detailed techniques, and expanded practical exercises, this new edition reflects the latest advancements in both mindfulness and psychotherapy. Leading experts in the field offer a structured yet adaptable pathway for individuals seeking self-improvement, as well as professionals guiding clients through MiCBT. The book delivers step-by-step instructions for each phase of the programme, supported by research insights, audio-guided meditations, and new case studies and success stories illustrating real-world application of MiCBT principles. Enhancements in the second edition include the latest research supporting MiCBT, a deeper exploration of neurobiological mechanisms, refined explanations of mindfulness-based exposure techniques, and an in-depth discussion on ethical awareness practices. A Proven Transformative 10-Week Guide to Cultivate Inner-Calm, Boost Self-Confidence and ... Unknown localization key: "more"

Objev podobné jako Mindfulness-integrated CBT for Well-being and Personal Growth - Andrea D. Grabovac, Bruno A. Cayoun

Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit – until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all.Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt awayWith Dr Pemberton’s proven approach, you won’t worry about gaining weight or staying calm without cigarettes. You will train your brain to live without smoking once and for all. Most importantly, you’ll discover that stopping smoking is one of the most exciting and exhilarating things that you can do!Dr Max Pemberton has spent many years working with people to overcome addiction. He’s also a bestselling author of Trust Me, I’m a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture ... Unknown localization key: "more"

Objev podobné jako Stop Smoking with CBT - Dr Max Pemberton

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Objev podobné jako The CBT Art Workbook for Coping with Anxiety - Jennifer Guest

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Depression with CBT For Dummies - Brian Thomson, Matt Broadway-Horner

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn''t just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako The CBT Workbook - Dr Stephanie Fitzgerald

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn''t a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You''ll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you ... Unknown localization key: "more"

Objev podobné jako The CBT Anxiety Solution Workbook - Matthew McKay

Offering clear advice and inspiration to anyone considering a career in CBT or seeking to further their CBT journey, this book uses exercises and personal stories to explore pathways to accreditation, how to meet training criteria and options post-qualification.

Objev podobné jako The CBT Career Guide - Helen Moya

This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book:- contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice- alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD- addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.

Objev podobné jako CBT for Worry and Generalised Anxiety Disorder - Kevin Meares, Mark Freeston, Andrew Wilkinson

Nástěnné bodové svítidlo Rabalux Gerhard je doporučeno těm, kteří preferují funkčnost a minimalistický styl. Tento model s válcovitou hlavou lampy je kompletně vyroben z kovu, což mu díky jeho šedavě kovovému lesku dodává elegantní vzhled. Nástěnné svítidlo lze připevnit ke stěně pomocí obdélníkové vertikální dekorativní základny. Praktická hlava lampy je otočná, takže světlo lze vždy nasměrovat podle aktuálních potřeb místnosti.Bodové svítidlo lze použít s jednou žárovkou o výkonu až 15 W. Typ objímky je GU10. V závislosti na vašem vkusu si můžete vybrat světelný zdroj vyzařující teplé nebo přirozené bílé světlo. Toto malé nástěnné svítidlo je ideální volbou do obývacího pokoje, ložnice nebo pracovny. Tento model se dodává bez světelného zdroje.Vlastnosti produktu: barva lampy: zbraňová šedá materiál lampy: kov barva stínítka: zbraňová šedá materiál stínítka: kov specifikace svítidla: GU10 1x max. 15W aplikované napětí: 230V, 50Hz

Objev podobné jako Rabalux 73071 moderní bodové svítidlo Gerhard, 1x spot GU10 max. 15W

Joachim Gerhard je německý občan, který žil normální život a vychovával své dva syny. Když bylo Jonasovi 21 a Lukasovi 17, rozhodli se konvertovat na muslimskou víru. Do té doby byli obyčejnými německými kluky, studovali, sportovali, chodili za holkama, popíjeli s kamarády... Pak se všechno změnilo, začali se modlit pětkrát denně, zavrhli sport i kamarády, radikalizovali se. A pak náhle zmizeli do "svaté války", do Sýrie. Pro jejich rodiče, ale hlavně tátu Joachima Gerharda začala noční můra. Rozhodl se, že přivede syny zpět. Cestuje po nebezpečných místech, své syny aktivně hledá, vyjednává s pašeráky lidí....

Objev podobné jako Přivedu vás zpět - Gerhard Joachim, Denise Linke

Kůň, který s jezdcem spolupracuje a na jeho pomůcky reaguje s důvěrou a radostí, to je důkaz nejvyššího jezdeckého umění. Jak ale mohou jezdci a milovníci koní poznat, které jezdecké metody jsou pro jejich koně zdravé a které dlouhodobě škodlivé? Autor knihy na tuto otázku odpovídá a argumentuje tak, že je zřejmé, co je v jezdectví špatně a co správně. Gerhard Heuschmann, zkušený odborný veterinární lékař specializovaný na koně a vystudovaný odborník orientovaný na jezdectví, v ní otevřeně upozorňuje na chybný vývoj sportovního i rekreačního ježdění. Kniha je však mnohem více, než jen kritikou - autor na základě anatomických a fyziologických zákonitostí a četných fotografií dokazuje, jak špatné jezdecké metody trvale negativně ovlivňují zdraví koně. Detailně podaná vysvětlení objasňují, proč se každé jezdkyni a každému jezdci vyplatí připravovat svého koně podle osvědčených principů skutečné klasické jezdecké nauky, díky kterým zůstane zdravý.

Objev podobné jako Kdyby koně mohli křičet - Co musí jezdci vědět, aby jejich kůň zůstal zdravý - Gerhard Heuschmann