process based cbt steven c hayes stefan g hofmann

CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of the Association for Behavioral and Cognitive Therapies-and that focuses on the application of these interventions based on a variety of approaches for doctoral-level education and training. Starting with an exploration of the science and theoretical foundations of CBT, then moving into a thorough presentation of the clinical processes, this book constitutes an accessible, comprehensive guide to grasping and using even the most difficult competencies.Each chapter of Core Processes of Cognitive Behavioral Therapies is written by a leading authority in that field, and their combined expertise presents the best of behavior therapy and analysis, cognitive therapy, and the acceptance and mindfulness therapies. Most importantly, in addition to gaining an up-to-date understanding of the core processes, with this premiere text you''ll learn exactly how to put them into practice for maximum efficacy. For practitioners, researchers, students, instructors, and other professionals working with CBT, this breakthrough textbook-poised to set the standard in coursework and training-provides the guidance you need ... Unknown localization key: "more"

Objev podobné jako Process-Based CBT - Steven C. Hayes, Stefan G. Hofmann

New edition of a distinctive guide to clinical supervision, for all who work in the mental health field Evidence-Based CBT Supervision offers an evidence-based perspective of particular interest to CBT supervisors working within mental health. It integrates the author’s extensive professional experience with relevant theories, empirical knowledge derived from the latest research, and guidance from other leaders in the field. First published as Evidence-Based Clinical Supervision, the Second Edition puts the emphasis more firmly on a cognitive-behavioral approach, clarifying as never before a CBT orientation to the subject. It also incorporates more information on the restorative function of supervision (supporting supervisors emotionally), and draws on findings and methods for developing professional expertise. Founded on the author’s long-term involvement in painstaking programmatic research, this book offers an original, scholarly, systematic, and constructive guide for fostering evidence-based supervision in mental health care. It features a manual with video demonstrations and supervision guidelines, and includes many useful ideas and recommendations for all those involved in supervision, not just trainers and supervisors. The author also spells out how the evidence base informs his companion book, the more practical and training-focused Manual for Evidence-Based CBT Supervision (Milne & Reiser, 2017). Bringing applied science to supervision, ... Unknown localization key: "more"

Objev podobné jako Evidence-Based CBT Supervision - Derek L. Milne

Efficiently target all dimensions of your clients'' emotion dysregulation for improved treatment outcomes.There is extensive evidence highlighting the role of emotion dysregulation in numerous forms of psychopathology and maladaptive behaviors including depression, anxiety, PTSD, personality disorders, self-injury, disordered eating behaviors, and substance use, among others. Originally developed for treating self-injury among women with borderline personality disorder, research shows that acceptance-based emotion regulation therapy is powerfully effective in treating emotion dysregulation and related psychiatric symptoms and self-destructive behaviors in a wide range of clients.Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles-resulting in a treatment that is more targeted and far briefer than comprehensive DBT. After providing an overview of the conceptual and empirical underpinnings of this therapy, as well as the therapeutic stance underlying this treatment, this step-by-step guide will walk you through each of the fourteen sessions of this therapy, reviewing key concepts and specific strategies for teaching clients key emotion regulation skills.Each chapter includes handouts and outside-of-session practice exercises and monitoring forms to help clients practice ... Unknown localization key: "more"

Objev podobné jako Acceptance-Based Emotion Regulation Therapy - Steven C. Hayes, Kim LGratz, Matthew T., PhD Tull

elegantní botník do vstupní haly
tlumené osvětlení do ložnice nebo haly
komoda HANY NEW 014 rozměry 60x49x95,4 cm
stylový věšák do haly
nerezové metly a hnětací háky na těsto
policový regál do haly
moderní komoda HANY NEW 004
botník pro organizaci vstupní haly
dřevěná police s háky na kabáty
bílá skříňka HANY NEW 008
závěsné svítidlo pro jídelnu a halu
komoda HANY NEW 009 dub sonoma
kompaktní policový regál do haly
přírodní věšák do předsíně s šesti háky
ekologický věšák z bambusu s policí a háky
habrová lavice 120 cm do haly

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I''ve ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area--mental health (anxiety, depression, substance abuse, eating disorders, PTSD); physical health (chronic pain, dealing with diabetes, facing cancer); social processes (relationship issues, prejudice, stigma, domestic violence); and performance (sports, business, diet, exercise).How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a ... Unknown localization key: "more"

Objev podobné jako Liberated Mind - PhD Steven C. Hayes

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning.Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born.A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, ... Unknown localization key: "more"

Objev podobné jako A Liberated Mind - Dr Steven Hayes

THIS IS PHILOSOPHY “The second edition of This is Philosophy improves upon an excellent first edition. This clear, succinct book is quite possibly the best introduction to Western philosophy on the market.” —Gregory Morgan, Stevens Institute of Technology“This is a terrific book. The writing is not only extremely clear, it is downright gripping—with relevant and detailed examples at every turn. Steven Hales has produced not just a great little introduction to philosophy—he has produced a great little book in philosophy, period.” —Michael Lynch, University of Connecticut“Hales clearly explains important philosophical ideas with a minimum of jargon and without sacrificing depth of content and he consistently gives a fair and accurate presentation of both sides of central philosophical disputes.” —Matthew Van Cleave, Teaching PhilosophyAs the oldest discipline in the academy, philosophy began by asking questions of the world and of human nature. Philosophers are responsible for the Enlightenment and laid the foundations for constitutional governments. Yet, while it may have given birth to the natural sciences, philosophy has earned a contemporary reputation as an esoteric and impractical field out of touch with everyday life—but it doesn’t have to be that way. This is Philosophy: An Introduction expertly guides students through the ... Unknown localization key: "more"

Objev podobné jako This Is Philosophy - Steven D. Hales

Komplexní metodologická příručka je prvním a zásadním průvodcem terapie přijetí a odhodlání (ACT) v češtině, napsaným přímo jejími původci – Stevenem C. Hayesem, Kirkem D. Strosahlem a Kellym G. Wilsonem. Od svého vydání se metoda ACT stala široce uznávaným přístupem. Tato kniha přináší její komplexní výklad: od teoretických základů po klinické techniky a zdůrazňuje význam psychologické flexibility jako klíče k překonání mnoha psychických problémů způsobených psychickou rigiditou. Autoři detailně popisují šest klíčových procesů ACT (defuze, přijetí, pozornost přítomnému okamžiku, sebeuvědomění, hodnoty a odhodlané jednání), které pomáhají psychologickou flexibilitu kultivovat. Obsahuje praktická cvičení a terapeutické dialogy, které umožňují lépe porozumět aplikaci ACT v terapii. Druhé, přepracované vydání odráží pokrok v klinických aplikacích ACT a poskytuje nové pohledy na vztahovou dynamiku. Kniha je první vlaštovkou svého druhu v češtině, která má potenciál změnit přístup k psychoterapii a zapůsobit v oblasti péče duševní zdraví.

Objev podobné jako Terapie přijetí a odhodlání - Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson

This compelling book provides psychotherapists with evidence-based strategies for harnessing the power of language to free clients from life-constricting patterns and promote psychological flourishing. Grounded in relational frame theory (RFT), the volume shares innovative ways to enhance assessment and intervention using specific kinds of clinical conversations. Techniques are demonstrated for activating and shaping behavior change, building a flexible sense of self, fostering meaning and motivation, creating powerful experiential metaphors, and strengthening the therapeutic relationship. User-friendly features include more than 80 clinical vignettes with commentary by the authors, plus a "Quick Guide to Using RFT in Psychotherapy" filled with sample phrases and questions to ask. See also two works by Paul L. Wachtel--Therapeutic Communication, Second Edition, which provides another vital perspective on language in psychotherapy, and Making Room for the Disavowed, which integrates psychodynamic thinking with ACT and other contemporary approaches.

Objev podobné jako Mastering the Clinical Conversation - Steven C. Hayes, Jennifer L. Villatte, Matthieu Villatte

Need help on how to get work done using traditional project management practices?  Then, Process Groups: A Practice Guide is the right supplemental guide for you. This important companion to, A Guide to the Project Management Body of Knowledge (PMBOK® Guide), offers useful and practical guidance for a predictive approach to project management practices. This practice guide influences your way of working, ensuring you are equipped with the information you need to succeed in this changing profession. What’s in the guide? You’ll find a process-based project management approach for guiding your projects, aligning methodologies, and evaluating project management capabilities.  This guide uses a popular Process Groups model that will help you with: ·     Initiating ·     Planning ·     Executing ·     Monitoring and Controlling ·     Closing In addition, you will learn about 49 processes within these five process groups along with inputs, tools and techniques, and outputs associated with those processes. This practice guide shows the processes considered good practices on most projects, most of the time.

Objev podobné jako Process Groups: A Practice Guide - PMI

Hama Midi Inspirativní knížka 18 je brožura s 56 stranami nabitými barevnými náměty pro skládání obrázků na Midi podložkách a další hry se zažehlovacími korálky. Podporuje rozvoj fantazie, motoriky a trpělvosti u dětí. Je vhodná pro děti od 5 let a pochází z Dánska.

• 56 stran plných barevných námětů pro skládání
• Rozvíjí dětskou fantazii, motoriku a trpělivost
• Vhodné pro děti od 5 let, podporuje kreativní hru

Objev podobné jako Hama Midi Inspirativní knížka 18

Sada Hama Art Kytice MIDI obsahuje 6000 zažehlovacích korálků a 3 podložky pro skládání barevných květinových motivů. Součástí je barevná předloha, návod a zažehlovací papír. Je určena pro děti od 14 let a podporuje rozvoj kreativity a motorických dovedností.

• 6000 kvalitních certifikovaných korálků pro dlouhou zábavu
• 3 podložky ve tvaru šestiúhelníku pro různé tvary
• barevně tištěná předloha kytice pro snadné tvoření
• rozvíjí kreativitu, jemnou motoriku a trpělivost

Objev podobné jako Hama Art Kytice MIDI

Dárková sada HAMA Vesmír MIDI obsahuje přes 2 500 barevných korálků o průměru 5 mm, dvě podložky a předlohy s vesmírnými motivy. Umožňuje vytváření dekorací zažehlením a je určena dětem od pěti let. Balení má rozměry 21 x 24,5 x 4 cm a hmotnost 0,275 kg.

• Více než 2 500 barevných korálků pro rozsáhlé tvoření
• Dvě podložky (kolečko a čtverec) a barevné předlohy s vesmírnými motivy
• Vhodné pro děti od 5 let, podporuje jemnou motoriku a trpělivost
• Kompletní sada včetně zažehlovacího papíru pro finální výrobky

Objev podobné jako HAMA Dárková sada Vesmír MIDI

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind. If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you’ll stop breathing. You might obsess over your physical appearance, feel like there’s something physically wrong with your brain, or fear that you are “going crazy.” Over time, these obsessions can become debilitating, and dramatically impair your quality of life. So, how can you break free from anxiety and obsessions about your body and brain? Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You’ll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. If you struggle with intense, intrusive thoughts ... Unknown localization key: "more"

Objev podobné jako The Body-Based Obsessions Workbook - Jon Hershfield, Molly B. Schiffer

Brožura Hama H399-11 Midi obsahuje 64 stran barevných návodů a inspirací pro skládání obrázků na Midi podložkách se zažehlovacími korálky. Je určena pro rozvoj fantazie, jemné motoriky a trpělivosti u dětí od 5 let. Kniha poskytuje konkrétní náměty pro tvorbu s Hama korálky.

• 64 stran plných barevných návodů a inspirací
• rozvíjí dětskou fantazii, motoriku a trpělivost
• vhodné pro děti od 5 let
• praktická brožura s konkrétními náměty pro tvorbu

Objev podobné jako Hama H399-11 Midi Inspirativní knížka 11

HAMA Dárkový box Princezna a mořská víla MIDI je kreativní sada obsahující přibližně 2000 zažehlovacích korálků o průměru 5 mm a podložku s motivem. Balení dále zahrnuje barevnou předlohu, zažehlovací papír a návod. Sada je určena pro děti od 5 let a rozvíjí jejich jemnou motoriku a fantazii.

• Obsahuje 2000 korálků a kompletní příslušenství pro tvorbu
• Podložka s atraktivním princeznovským motivem pro snadné tvoření
• Rozvíjí jemnou motoriku a kreativitu hravou formou
• Vhodné pro děti již od 5 let díky bezpečnému zpracování

Objev podobné jako HAMA Dárkový box Princezna a mořská víla MIDI

HAMA ART 3D Narozeninový vlak MIDI je kreativní sada obsahující přibližně 6000 korálků o velikosti 5 mm. Balení zahrnuje podložky na korálky, barevnou předlohu a zažehlovací papír pro vytvoření 3D dekorace ve tvaru vlaku. Sada je určena pro děti od 14 let a podporuje rozvoj jemné motoriky a tvořivosti.

• Obsahuje cca 6000 korálků velikosti 5 mm pro rozsáhlé tvoření
• Kompletní sada s podložkami, barevnou předlohou a zažehlovacím papírem
• Rozvíjí fantazii, jemnou motoriku a rozpoznávání barev a tvarů
• Vhodné pro děti od 14 let jako vzdělávací a zábavná aktivita

Objev podobné jako HAMA HAMA ART - 3D Narozeninový vlak MIDI

Zásobník obsahuje 16 000 zažehlovacích korálků MIDI v 16 různých barvách, rozdělených do 16 přihrádek. Korálky o průměru 5 mm jsou určeny pro skládání obrázků podle předlohy nebo vlastní fantazie. Sada je vhodná pro děti od 5 let a podporuje rozvoj jemné motoriky a kreativity.

• Obsahuje 16 000 korálků v 16 různých barvách
• Rozvíjí dětskou fantazii, motoriku a trpělivost
• Vhodné pro děti od 5 let
• Korálky o průměru 5 mm (MIDI) pro snadné skládání

Objev podobné jako HAMA Zásobník s korálky 16.000 ks MIDI

Panenka Tweens L.O.L. Surprise série 5 představuje postavu Hana Groove. Součástí balení je 10 překvapení včetně oblečků, bot, kartáče na vlasy a časopisu. Obal lze využít jako pokojík pro panenku.

• 10 překvapení včetně oblečků a doplňků
• obal slouží jako pokojík pro panenku
• vhodné pro děti od 5 let
• kvalitní provedení z plastu a textilu

Objev podobné jako L.O.L. Surprise! Tweens panenka, série 5 - Hana Groove

Brzdové destičky GF-865 jsou sintrované kovové obložení pro brzdy Hayes Dominion A4. Poskytují vysokou brzdnou sílu a dlouhou životnost, což je činí vhodnými pro náročné cyklistické disciplíny. Sintrovaná konstrukce sice může být hlučnější, ale zajišťuje výkonnější brzdění.

• Výrazně vyšší brzdná síla pro bezpečnější jízdu
• Dlouhá životnost a odolnost proti opotřebení
• Ideální pro náročné disciplíny jako downhill a enduro
• Sintrovaná konstrukce zajišťuje konzistentní výkon

Objev podobné jako GF-865 brzdové obložení Hayes Dominion A4 (5212)

Hároš Magmák 2023 v oranžové barvě je malá magnetická hračka z plastu vhodná pro děti od 4 let. Figurka s roztřepaným účesem má 4 končetiny a dá se ohýbat a natahovat. Magnetické upevnění umožňuje přichycení na kovové povrchy a více kusů lze mezi sebou spojovat.

• Kompatní rozměr 8 cm pro snadné nošení v kapse
• Magnetické končetiny pro přichycení na kovové povrchy
• Možnost vzájemného spojování více kusů jako stavebnice
• Ohýbatelný a natahovatelný design pro variabilní hru

Objev podobné jako Hároš Magmák 2023 oranžový

Plátkovací nůž LT2104 od Hado Lamart má 20 cm dlouhou ostrou nerezovou čepel a celkovou délku 33,5 cm. Ergonomická rukojeť z packawoodu zajišťuje bezpečné držení. Nůž je vhodný pro plátkování masa, sýrů a dalších potravin bez ovlivnění jejich chuti.

• Velmi ostrá nerezová čepel pro efektivní plátkování
• Ergonomická rukojeť z packawoodu pro bezpečný a pohodlný úchop
• Neovlivňuje chuť a vůni krájených potravin
• Délka ostří 20 cm ideální pro plátkování masa a sýrů

Objev podobné jako LT2104 NŮŽ PLÁTKOVACÍ 20CM HADO LAMART

Pracovní stůl HANY NEW v bílé barvě nabízí prostornou pracovní plochu a kombinaci úložných prostor včetně zásuvek, polic a výsuvu. Je vyroben z dřevotřísky s ABS hranami pro odolnost a dlouhou životnost. Rozměry stolu jsou 118 × 60 × 75 cm a hmotnost činí 57 kg.

• Prostorná pracovní deska 118 × 60 cm
• Kombinace úložných prostor: zásuvky, police a výsuv
• Robustní konstrukce z dřevotřísky s ABS hranami
• Univerzální bílá barva pro snadné sladění s interiérem

Objev podobné jako Pracovní stůl HANY NEW, bílá

Komoda HANY NEW 014 v bílé barvě nabízí čtyři zásuvky pro úložný prostor. Je vyrobena z laminované dřevotřísky s odolnými ABS hranami. Díky minimalistickému designu bez úchytek se hodí do různých interiérů.

• Čtyři prostorné zásuvky pro přehledné uskladnění
• Minimalistický design bez viditelných úchytek pro elegantní vzhled
• Odolné ABS hrany a laminovaná dřevotříska zajišťují dlouhou životnost
• Univerzální použití do různých místností díky čistému bílému provedení

Objev podobné jako Komoda HANY NEW 014, bílá

As seen in Design Matters with Debbie Millman, PRINT Magazine, The Slowdown, and Design Boom Stefan Sagmeister’s newest project encourages long-term thinking and reminds us that many things in the world are improving Initially conceived in 2020 as the world entered pandemic lockdown, Stefan Sagmeister has created a book that looks at the state of the world today, illuminating, through collected data, how far we’ve come, and encouraging us to think about where we can go from here. Statistics are vividly brought to life, as numbers are transformed into graphs, inlaid into nineteenth-century paintings, embroidered canvases, lenticular prints, and hand-painted water glasses. The book includes a foreword from psychologist and leading authority on language and the mind, Steven Pinker; a featured essay by graphic designer and historian Steven Heller; and a conversation between Sagmeister and Hans Ulrich Obrist, curator and artistic director of Serpentine Galleries in London and will appeal to all visually minded readers, providing a positive reaction to the tumultuous news cycle of recent years. Published in softcover with flaps Now is Better is contained within a die-cut slipcase and accompanied by a lenticular print designed by Sagmeister. Now is Better is an intriguing and thoughtful visual meditation ... Unknown localization key: "more"

Objev podobné jako Now is Better - Steven Pinker, Hans Ulrich Obrist, Steven Heller, Stefan Sagmeister

Barlow/Durand/Hofmann''s PSYCHOPATHOLOGY: AN INTEGRATIVE APPROACH TO MENTAL DISORDERS, 9th edition, is the perfect text to help you succeed in your psychopathology or abnormal psychology course! The authors -- all internationally recognized experts in the field -- show you how psychological disorders are rooted in multiple factors: biological, psychological, cultural, social, familial and even political. Extremely student friendly, the text blends sophisticated research with an accessible, engaging writing style. Its groundbreaking integrative approach is the most modern, scientifically valid method for studying abnormal psychology. Text language promotes inclusivity, normalizes diversity and avoids cultural, gender, economic and other biases. In addition, you can test your understanding of key topics with built-in concept checks and chapter quizzes. Also available: MindTap digital learning solution.

Objev podobné jako Psychopathology - David H. Barlow, V. Durand, Stefan Hofmann

Hity i překvapivé duety = Hana a Štefan konečně společně! Na podzim měli poprvé vystoupit na společném koncertním turné v režii Michala Cabana, které bylo příhodně nazvané Konečně společně. Kvůli koronavirové pandemii se nakonec uskuteční jen jeden jediný megakoncert v pražské O2 aréně, který se ale bude konat až příští rok, a to 19. května 2021. U příležitosti turné Konečně společně bylo naplánované i vydání speciálního alba, jež obsáhne jejich nové i osvědčené duety a několik sólových písní. Navzdory zrušenému turné se Hana Zagorová se Štefanem Margitou rozhodli album nahrát a v září ho vyslat za svými fanoušky, aby jim udělali alespoň takto zprostředkovaně radost. Mezi duety jsou například písně jako Adieu či Hraj muziko, původně nazpívané samotnou Zagorovou. Posluchače jistě zaujme i nová verze oblíbeného duetu Mží, který před lety napsal Michal David se Zdeňkem Borovcem pro Hanu Zagorovou a Karla Gotta do televizního pořadu nebo song Miroslava Žbirky Jesenná láska, který v podání nových hvězdných interpretů dostal šansonový rozměr. Album Konečně společně obsahuje celkem 11 písní. Tracklist: 1. Sláva je bál (Niech žyje bal) 03:41 2. Ztracená láska (The Magic Of Love) 04:29 3. Mít tě ráda (J'te mentirais) 04:02 4. Máma (La mamma) 03:46 5. Adieu (Adieu ... Unknown localization key: "more"

Objev podobné jako Hana Zagorová, Štefan Margita: Konečně společně (CD)

CD album Hana Zagorová a Štefan Margita - Ave, 13 písní. Hana Zagorová a Štefan Margita - Ave (CD): Ave Maria Chválím den sváteční Agnus Dei Tvá hvězda vánoční Adeste Fideles Bože, tohle jsi chtěl Směs vánočních koled Ave Maria (F. Schubert) Kdo se zítra narodí Largo z opery Xerxes Jen jedenkrát v roce Ave Maria (L. Janáček)

Objev podobné jako Hana Zagorová a Štefan Margita - Ave (CD)

Hudební CD - Hana Zagorová a Štefan Margita vydali v roce 1994 společné album třinácti písní. Hana Zagorová a Štefan Margita vydali v roce 1994 společné album třinácti písní. Obsah: Ave Maria Chválím den sváteční Agnus Dei Tvá hvězda vánoční Adeste Fideles Bože, tohle jsi chtěl Směs vánočních koled Largo z opery Xerxes Jen jedenkrát v roce Ave Maria (L. Janáček) Směs vánočních koled

Objev podobné jako Zagorová Hana, Margita Štefan: Ave - CD (310227-2)

Albert Hofmann, who died in 2008 aged 102, first synthesized lysergic acid diethylamide (LSD) in 1938, but the results of animal tests were so unremarkable that the chemical was abandoned. Driven by intuition, he synthesized it again in 1943, and serendipitously noticed its profound effects on himself. Although his work produced other important drugs, including methergine, hydergine and dihydroergotamine, it was LSD that shaped his career.After his discovery of LSD''s properties, Hofmann spent years researching sacred plants. He succeeded in isolating and synthesizing the active compounds in the Psilocybe mexicana mushroom, which he named psilocybin and psilocin. During the 60s, Hofmann struck up friendships with personalities such as Aldous Huxley, Gordon Wasson, and Timothy Leary. He continued to work at Sandoz until 1971 when he retired as Director of Research for the Department of Natural Products. He subsequently served as a member of the Nobel Prize Committee, and was nominated by Time magazine as one of the most influential figures of the 20th century.In 2007, Albert Hofmann asked Amanda Feilding if she could publish his Problem Child, and shortly before his death he approved a new and updated translation of his autobiography (first published by McGraw Hill in 1979). It ... Unknown localization key: "more"

Objev podobné jako LSD - Albert Hofmann

Cognitive Behavioural Therapy made practical.The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life.As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling – or to provide a head start for those on CBT waiting lists.Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to:Spot negative thinkingChart your emotions Set wellbeing goalsCombat anxiety and stressRemove roadblocks to progressEstablish new core beliefsThrough step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive ... Unknown localization key: "more"

Objev podobné jako The Little CBT Workbook - Dr Michael Sinclair, Belinda Hollingsworth

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in ... Unknown localization key: "more"

Objev podobné jako CBT For Dummies - Rob Willson, Rhena Branch

Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT ... Unknown localization key: "more"

Objev podobné jako Oxford Guide to Low Intensity CBT Interventions

Michael Hofmann, a much-praised contributor to Poetry Introduction 5, was born in Germany in 1957 but brought up in Britain. Nights in the Iron Hotel, which won the author a Cholmondeley Award in 1984, is his first full-length volume. Hofmann''s poems are marked by a classical authority, a formidable ironic intelligence, wide-ranging subject matter and a unique tone of voice. ''You move the fifty-seven muscles it takes to smile,'' Hofmann writes in a poem whose subject is sexual tension - and immediately the reader recognises a world in which emotions are not the usual poetic counters but something truer, more complex and more painful. This quality of disenchantment is served by a deceptively laconic style of measured brio.

Objev podobné jako Nights in the Iron Hotel - Michael Hofmann

What is good CBT supervision? What makes an effective supervisor? How can qualified CBT therapists learn to become good CBT supervisors who work effectively with their supervisees? These are some of the questions addressed in this practical new book, examining what it takes to be a competent and confident CBT supervisor. Using the authors′ unique framework of learning – the PURE Supervision Flower – the book equips trainees with the skills and competencies needed to #strong/strong#repare for, undertake, refine and enhance supervision practice across a wide range of settings.  Structured around the PURE Supervision Flower, the book is divided into four parts:  #strong/strong#reparing for Supervision explores how to establish an effective and ethical base from which supervision can occur Undertaking Supervision focuses on the practical delivery of CBT Supervision Refining Supervision offers insights into managing the supervisory process and relationship Enhancing Supervision hones competencies by considering complex ethical challenges and CPD.  Packed with activities, tips, case studies and reflective questions to help consolidate learning, this is essential reading for CBT practitioners training in and already providing supervision across a range of settings.

Objev podobné jako CBT Supervision - David Lane, Sarah Corrie

Why do I need to learn about CBT and/or the Person-centred Approach? What can these techniques contribute to my counselling training and practice? This book has some of the answers, showing humanistic, CBT and integrative therapists how to get to grips with each other′s approaches. CBT has become more fully present in the therapeutic landscape and therapists from other modalities are increasingly being required to understand or even train in the approach. Responding to this growing pressure for change, Person-centred therapist Roger Casemore joins forces with Jeremy Tudway. Together they show how counsellors can respect and value each other′s approaches by more clearly understanding the similarities and differences in theory, philosophy and practice. They clarify how therapists draw upon this knowledge in their practice without betraying the values of their core approach. This book is recommended for anyone studying Person-centred or CBT modules on counselling & psychotherapy courses, or experienced practitioners wishing to adapt their practice for NHS settings. Roger Casemore is currently an Associate Fellow in Lifelong Learning at the University of Warwick and has a private practice as a therapist and supervisor of other therapists, based in Worcester. Jeremy Tudway is a Clinical and Forensic Psychologist and a ... Unknown localization key: "more"

Objev podobné jako Person-centred Therapy and CBT - Jeremy Tudway, Roger Casemore

This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT. New to this edition: Updated research and references Updated further reading and resources New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video New chapter on CBT Self-help in Groups New chapter on Working with People from Ethnic Minority Backgrounds New chapter on Working with Long-term Health Conditions Updated chapter on Patient Assessment Updated chapter on Clinical Decision-Making Revised chapter on Using Behaviour Change Models Updated to reflect changes in the new LI-CBT National CurriculumÂ

Objev podobné jako Low-intensity CBT Skills and Interventions

Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK''s leading experts in the field of CBT.It contains:Case studies and step-by-step CBT-based exercises.Based on the very latest research into CBT.Addresses problems associated with depression, anxiety, stress, anger and low self-esteem inindividual chapters.Both for those suffering from these issues and clinicians.

Objev podobné jako The CBT Handbook - Roz Shafranová, Pamela Myles-Hooton

Hudební CD - Dvě krásná vánoční alba AVE Hany Zagorové a Štefana Margity v jednom elegantním balení. Dvě krásná vánoční alba AVE Hany Zagorové a Štefana Margity v jednom elegantním balení. Seznam stop CD1: AVE Ave Maria / Chválím den sváteční / Agnus Dei / Tvá hvězda vánoční / Adeste Fideles / Bože, tohle jsi chtěl (Adagio z koncertu d'moll) / Směs vánočních koled / Štědrý večer nastal / Pásli ovce valaši / Slyšte, slyšte pastuškové / Co to znamená / Jak jsi krásné, Jezulátko / Rychle bratři / Ave Maria / Kdo se zítra narodíš / Largo z opery Xerxes / Jen jedenkrát v roce / Ave Maria / Směs vánočních koled / Půjdem spolu do Betléma / Nesem vám noviny / Veselé vánoční hody / Tichá noc / Dej Bůh štěstí / Chtíc aby spal / Já bych rád k Betlému / Narodil se Kristus Pán CD2: AVE 2 Svítíš mi v tmách / Kdybych byla Bůh / Jaká to nádhera / V mém království / Catari, Catari / Kdyby se vrátil čas / Una furtiva lagrima / On je někdo / Panis angelicus / Roční období...

Objev podobné jako Zagorová Hana, Margita Štefan: Ave (komplet 1+2) - CD (310922-2)

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.

Objev podobné jako Feeling Better: CBT Workbook for Teens - Rachel Hutt

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.

Objev podobné jako A Practical Guide to CBT - Elaine Iljon Foreman

We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want – moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.

Objev podobné jako Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled - Manja de Neef

This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients. There is a particular focus on challenging presentations: the authors equip students with the skills to work with different depression sub-types, co-morbid disorders and a broad range of bio-psychosocial factors that can complicate depression and its therapy. Linking theory, evidence and case illustrations, the authors provide a wealth of practical tips that support clinical practice. In-depth cases studies and client contributions add further depth to this rich and stimulating book. This book is relevant to those taking postgraduate training courses in mental health such as CBT therapists, counsellors, nurses, clinical psychologists, occupational therapists, social workers and psychiatrists.Â

Objev podobné jako CBT for Depression: An Integrated Approach - Peter Armstrong, Stephen Barton

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of thinking to achieve goals and overcome problems. It explains what CBT is, how you can use it, and provides detailed examples that show you how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process. Now fully updated to cover the growth of third-wave approaches to behavioural therapy, including mindfulness, the new edition of this classic book will help you turn your life around.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there''s a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy (CBT) - Christine Wilding

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

Objev podobné jako The ABC of CBT - Helen Kennerley

Internet-Delivered CBT: Distinctive Features offers a concise overview of how internet-delivered CBT and related methods (such as smartphones) can be used as single interventions as well as part of regular CBT in the form of “blended treatments”. The book also describes different applications and adaptions of internet treatments for different target groups (young persons, adults and older adults) and cultures/languages.The book is in the style of A-Z, which means that all stages will be described from assessment/case formulation, treatment and how clinicians can/should support the treatments, evaluations and also new findings regarding the role of tailoring treatments based on client problem profile and preferences.The book is written for clinical psychologists, psychotherapists and also students in these fields. It is also suitable for researchers in the field of digital treatments.

Objev podobné jako Internet-Delivered CBT - Gerhard Andersson

Through some 300 objects this book explores contemporary Japanese design: from everyday objects and packaging to interior design and lighting elements. Ultimately the book aims to explore the way in which Japanese design manages to harness its materials – whether natural or synthetic – and at the same time combines respect for tradition with forward-thinking and experimentation. The objects featured were chosen because of their strong Japanese character and the influence this ''Japaneseness'' has had on Western culture. Rather than following a chronological order or concentrating on the designers, this book focuses on the objects and is categorized by material, highlighting the strong link between design and material in Japan. There will be a general introduction and then each section will have its own individual introduction:  - Wood, Bamboo & Lacquer   - Paper   - Metal  - Fabric & Textiles  - Ceramic   - Synthetic/new materials The book will include examples from some of the most important Japanese designers from Sori Yanagi and Shiro Kuramata to Naoto Fukasawa and Tokujin Yoshioka and there will be an introductory essay about Japanese design by Kenya Hara.

Objev podobné jako WA - Rossella Menegazzo, Stefania Piotti, Kenya Hara

Twenty years of Fine Art Nude Photography, 13 of my most beautiful models, 288 pages bulging with hand-chosen, previously unpublished photographs; this anniversary collection pays homage to my favourite models, presenting unique and extensive portfolios of each and every girl. I must confess it also includes some rather cheeky angles and views, but then a top favourite model has, and is, much more than just a beautiful, sexy body. See for yourself how each of these girls has their own inimitable charm and character. I also want the readers eyes to glow with delight, so why not join me on this special magical mystery tour of the erotic kind? I adore the beauty of the female body, and see myself as an eternal seeker. Here you can let your imagination run wild, and enjoy the fruits of my labour Stefan Soell Stefan Soell began to take photos at the age of 15, and soon landscape and portrait photography had become his favourite subject. In addition to his astonishing talent at choosing the ideal background and selecting key details, he also has the rare knack of capturing ideal lighting conditions. Stefan Soell is one of the few photographers capable of exploiting ... Unknown localization key: "more"

Objev podobné jako My Favourite Top Models - Stefan Soell

Víno - suché, Garganega, oblast Benátsko, vinařství I Stefanini, Itálie, ročník 2020, objem 0,75 l, obsah alkoholu 12,5 %. Zboží určené pro osoby starší 18 let. Přepočet Řadíme jej mezi suchá vína, která mají nápadnější příchuť se silnější aciditou. Itálie je zemí, ve které má nabízený produkt své kořeny. V balení dostanete jednu láhev vína I Stefanini o objemu 0,75 l. Toto víno charakterizuje chuť tropického ovoce. Při servírování je ideální, aby se jeho teplota pohybovala v rozmezí 10-12 °C. Klíčové přednosti vína I STEFANINI Soave "Il Selese" DOC 0,75l Svým obsahem cukru se označuje jako suché Vyrobeno z odrůdy Garganega Víno je původem z vinařství I Stefanini Obsah alkoholu je 12,5 % V balení dostanete jednu láhev vína I Stefanini s objemem 0,75 l Symbolická vůně tónů citrusu Ročník 2020 Jeho produkcí se pyšní Itálie Oblast Benátsko Výrobce doporučuje podávat při teplotě 10-12 °C Obsahuje oxid siřičitý

Objev podobné jako I STEFANINI Soave "Il Selese" DOC 0,75l (8034013840850)

Víno - bílé, suché, Ryzlink rýnský, Jakostní, oblast Rheingau, vinařství Balthasar Ress, Německo, ročník 2020, snížený obsah cukru, objem 0,75 l, obsah alkoholu 11,5 %. Zboží určené pro osoby starší 18 let. Přepočet Chcete dopřát vynikající bílé víno, na kterém si v klidu pochutnáte? To si jistě oblíbíte bílé víno Stefan B Ress z odrůdy Ryzlink rýnský. Toto víno se řadí mezi suchá, která jsou charakteristická svou příchutí s vyšší aciditou. Německo je zemí, ve které má nabízený produkt své kořeny. V balení obdržíte jednu láhev vína Stefan B Ress o objemu 0,75 l. U tohoto druhu vína lze počítat s tím, že má snížený obsah cukru složení. Nabízené víno Stefan B Ress má 11,5 % alkoholu. Zásadní vlastnosti vína STEFAN B RESS Riesling trocken Villa Franz, 0,75 l Bílé víno Stefan B Ress skvělé pro oslavy i všední dny Svým obsahem cukru se označuje jako suché Vyrobeno z odrůdy Ryzlink rýnský Víno se zrodilo ve vinařství Balthasar Ress Alkohol ve víně se rovná 11,5 % V...

Objev podobné jako STEFAN B RESS Riesling trocken Villa Franz, 0,75 l (4018847800215)