cbt for depression an integrated approach peter armstrong stephen barton

This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients. There is a particular focus on challenging presentations: the authors equip students with the skills to work with different depression sub-types, co-morbid disorders and a broad range of bio-psychosocial factors that can complicate depression and its therapy. Linking theory, evidence and case illustrations, the authors provide a wealth of practical tips that support clinical practice. In-depth cases studies and client contributions add further depth to this rich and stimulating book. This book is relevant to those taking postgraduate training courses in mental health such as CBT therapists, counsellors, nurses, clinical psychologists, occupational therapists, social workers and psychiatrists.Â

Objev podobné jako CBT for Depression: An Integrated Approach - Peter Armstrong, Stephen Barton

The Second Edition of An Introduction to Statistics and Data Analysis Using Stata®: From Research Design to Final Report provides an integrated approach to methods, statistics, data analysis, and interpretation of results. The book features examples from social science research and news articles along with concise descriptions of statistics, allowing readers to understand the context of data analysis while also learning to communicate the results.

Objev podobné jako An Introduction to Statistics and Data Analysis Using Stata® - Lisa Daniels, Nicholas W. Minot

These decodable non-fiction books provide structured practice for children learning to read. Each set of books is carefully levelled to match childrens growing phonic knowledge so children can read them with accuracy and fluency. The books cover the teaching of the Read Write Inc. Sets 1, 2 and 3 sounds with topics including flying and space. The clear design helps children learn how to read non-fiction features including captions, labels and diagrams. The books are part of the Read Write Inc. Phonics programme, developed by Ruth Miskin. The programme is designed to create fluent readers, confident speakers and willing writers. It includes Handbooks, Sounds Cards, Word Cards, Storybooks, Non-fiction and Writing books and an Online resource for a fully integrated approach to teaching literacy. Read Write Inc. is fully supported by comprehensive professional development from Ruth Miskin Training to ensure its easy implementation.

Objev podobné jako Read Write Inc. Phonics: A Job for Jordan (Grey Set 7 Non-fiction 1) - Gill Munton

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This book offers innovative strategies for designing an Integrated Product Portfolio Management (IPPM) system that prioritizes customers, quality, growth, and profits.

Objev podobné jako Product Portfolio Management for Performance - James Lee Burke, Rajat Baisya

Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general. Mindfulness-integrated CBT for Well-being and Personal Growth is an evidence-based guide to integrating mindfulness and cognitive behavioural therapy for personal development and mental well-being. It is a self-help version of a powerful 10-week therapy that has helped tens of thousands to enhance inner calm, boost self-confidence and improve relationships. With the inclusion of new research, more detailed techniques, and expanded practical exercises, this new edition reflects the latest advancements in both mindfulness and psychotherapy. Leading experts in the field offer a structured yet adaptable pathway for individuals seeking self-improvement, as well as professionals guiding clients through MiCBT. The book delivers step-by-step instructions for each phase of the programme, supported by research insights, audio-guided meditations, and new case studies and success stories illustrating real-world application of MiCBT principles. Enhancements in the second edition include the latest research supporting MiCBT, a deeper exploration of neurobiological mechanisms, refined explanations of mindfulness-based exposure techniques, and an in-depth discussion on ethical awareness practices. A Proven Transformative 10-Week Guide to Cultivate Inner-Calm, Boost Self-Confidence and ... Unknown localization key: "more"

Objev podobné jako Mindfulness-integrated CBT for Well-being and Personal Growth - Andrea D. Grabovac, Bruno A. Cayoun

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Depression with CBT For Dummies - Brian Thomson, Matt Broadway-Horner

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in ... Unknown localization key: "more"

Objev podobné jako CBT For Dummies - Rob Willson, Rhena Branch

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you ... Unknown localization key: "more"

Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson

This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade''s worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT''s effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one ... Unknown localization key: "more"

Objev podobné jako Mindfulness-Based Cognitive Therapy for Depression, Second Edition - Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

A guide for anyone who wants to live conscientiously and make a positive impact. Handbook for an Integrated Life provides both philosophical principles and practical steps that you can use to bring your actions in line with your goal of creating a world that works for everyone.

Objev podobné jako Handbook for an Integrated Life - Sharon Schneider

Transactional Analysis for Depression is the first research-based, transactional analysis psychotherapy manual. Developed from the authorÂ’s research into TA therapy for depression, the book also draws upon a wide range of contemporary research findings relating to depression and its treatment. Mark Widdowson provides the reader with a solid understanding about the nature of depression and clear guidance about how to provide effective psychotherapy for depressed clients. The book is a step-by-step guide to therapy, from the point of first contact through to ending, and covers: The theory and practice of TA therapyUnderstanding factors which maintain depressionConceptualising depression using Transactional AnalysisOriginal material on the mechanisms of therapeutic changeOptimising the psychotherapy processKey therapeutic processes in the therapy of depressionTailoring the therapy to client needsAn introduction to neuroscience and the medical treatment of depressionComplete with an additional resources section, including downloadable material designed to be given to clients to enhance the therapeutic process and strengthen the working alliance, Transactional Analysis for Depression provides structured, practical guidance to TA theory for therapists in practice and training.

Objev podobné jako Transactional Analysis for Depression - Mark Widdowson

This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book:- contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice- alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD- addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.

Objev podobné jako CBT for Worry and Generalised Anxiety Disorder - Kevin Meares, Mark Freeston, Andrew Wilkinson

This practical book focuses on humanistic counselling as an evidence-based psychological intervention and it is an essential read for trainees wishing to work in public health settings. Coverage includes:evidence-based practice and person-centered and experiential therapiesthe counselling for depression competence frameworkin-depth case studies illustrating Counselling for Depression in practicetraining, supervision and researchThe book also includes research data supporting the approach, and sources used in developing the humanistic competence framework. Vital reading for those taking counselling for depression training or a humanistic counselling and psychotherapy course, as well as for those already working within the NHS and wish to enhance their practice.

Objev podobné jako Person-Centred Experiential Counselling for Depression - Murphy David E.

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Anxiety with CBT For Dummies - Adrian Whittington, Lydia Turner, Kate Cavanagh, Graham C. Davey, Fergal Jones

In exquisitely detailed illustrations and engaging words, Stephen Conlin and Peter Harbison bring alive the story of Dublin – its architecture and streetscapes, its government and its people – from Viking times to the present day.

Objev podobné jako Dublin - Peter Harbison, Stephen Conlin

New edition of a distinctive guide to clinical supervision, for all who work in the mental health field Evidence-Based CBT Supervision offers an evidence-based perspective of particular interest to CBT supervisors working within mental health. It integrates the author’s extensive professional experience with relevant theories, empirical knowledge derived from the latest research, and guidance from other leaders in the field. First published as Evidence-Based Clinical Supervision, the Second Edition puts the emphasis more firmly on a cognitive-behavioral approach, clarifying as never before a CBT orientation to the subject. It also incorporates more information on the restorative function of supervision (supporting supervisors emotionally), and draws on findings and methods for developing professional expertise. Founded on the author’s long-term involvement in painstaking programmatic research, this book offers an original, scholarly, systematic, and constructive guide for fostering evidence-based supervision in mental health care. It features a manual with video demonstrations and supervision guidelines, and includes many useful ideas and recommendations for all those involved in supervision, not just trainers and supervisors. The author also spells out how the evidence base informs his companion book, the more practical and training-focused Manual for Evidence-Based CBT Supervision (Milne & Reiser, 2017). Bringing applied science to supervision, ... Unknown localization key: "more"

Objev podobné jako Evidence-Based CBT Supervision - Derek L. Milne

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children''s flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Objev podobné jako Parent-Led CBT for Child Anxiety - Cathy Creswell, Lucy Willetts, Monika Parkinson, Kerstin Thirlwall

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.Do you feel like you''re broken? Are you depressed because you believe that you''re somehow defective, unwanted, orinferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly criticalenvironment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. Youmay tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trappedin the depths of depression?Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools toidentify and dismiss your core beliefs of personal defectiveness, and build a ... Unknown localization key: "more"

Objev podobné jako The ACT Workbook for Depression and Shame - Matthew McKay

GENKI: An Integrated Course in Elementary Japanese is a study resource for people who are starting to learn Japanese. It is designed to comprehensively build communication competencies across all four skill areas--listening, speaking, reading, and writing. GENKI consists of 23 lessons, divided into two volumes of textbooks and workbooks. Vol. 1 contains Lessons 1-12, and Vol. 2 covers Lessons 13-23. The audio material of the textbooks and workbooks can be downloaded and played on mobile devices by using an app called OTO Navi.

Objev podobné jako Genki 1 Third Edition: An Integrated Course in Elementary Japanese

GENKI: An Integrated Course in Elementary Japanese is a study resource for people who are starting to learn Japanese. It is designed to comprehensively build communication competencies across all four skill areas--listening, speaking, reading, and writing. GENKI consists of 23 lessons, divided into two volumes of textbooks and workbooks. Vol. 1 contains Lessons 1-12, and Vol. 2 covers Lessons 13-23. The audio material of the textbooks and workbooks can be downloaded and played on mobile devices by using an app called OTO Navi.

Objev podobné jako Genki: An Integrated Course in Elementary Japanese II Textbook

An accessible approach to helping anyone struggling with depression to reclaim a joyful life.From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn''t always offer all the answers.But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone.Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too.Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.In this book, you’ll:• Learn how invisible emotions may be negatively affecting you• Understand why ... Unknown localization key: "more"

Objev podobné jako How to Heal Yourself from Depression When No One Else Can - Amy B. Scher

An Integrative Approach to Treating Eating Disorders walks therapists through how to effectively resolve the most common yet nuanced struggles that clients with disordered eating face on a daily basis.This straightforward workbook begins by demystifying the complexities and nuances of eating disorders. It then helps therapists understand the need for an integrative approach and walks them through how to assess a client’s biological, psychological, social, and spiritual domains as they correlate with disordered eating behaviors and thoughts. This is accomplished with the BASIC I.D. assessment model and a multimodal therapy framework, both created by Dr. Arnold Lazarus. Nine foundational skills are provided for clients to achieve lasting recovery and avoid the all-too-common relapse rate of eating disorders.Each foundational skill is presented in its own chapter, complete with data, case vignettes, worksheets, and exercises developed over twenty years of research and client management. With this book, therapists both new and experienced will boost their confidence, gain practical tools, and bring more efficiency to their individual or group sessions.

Objev podobné jako An Integrative Approach to Treating Eating Disorders - Bethany C. Crowley

Familiarise yourself with the essential accounting and finance principles for business decision-making Accounting and Finance for Non-Specialists, 13th edition by Peter Atrill and Eddie McLaney is a highly accessible introduction to the principles and practice of accounting and finance, and is the gold standard textbook for anyone studying these subjects as part of a different course. You will explore the major financial statements, what they contain, and why they are useful in business, and will grow an appreciation of the key roles that accounting and finance play in business decision-making. This easy-to-read textbook will allow you to study techniques widely used in financial accounting, management accounting, and financial management in a single text, laying the foundation for successful business decisions in your future career. It is filled with relevant, real-life examples, helping you understand the relationship between principles and practice and how accounting concepts impact the financial decisions of real businesses. "Highly recommended. The book comprehensively covers traditional and emerging concepts, simplifies complex financial topics, and provides practical examples, making it accessible for students without a finance background." - Dr. Elmira Partovi, Senior Lecturer, Business and Law School, University of the West of England "I recommend Accounting & Finance for ... Unknown localization key: "more"

Objev podobné jako Accounting and Finance for Non-Specialists - Eddie McLaney, Peter Atrill

Who was Jacques Derrida? For some, he is responsible, at least in part, for the contemporary crisis of truth. For the far right, he is one of the architects of Cultural Marxism. To his academic critics, he reduced French philosophy to ‘little more than an object of ridicule’. For his fans, he is an intellectual rock star who ranged across literature, politics, and linguistics. In An Event Perhaps, Peter Salmon presents this misunderstood and misappropriated figure as a deeply humane and urgent thinker for our times. Accessible, provocative and beautifully written, this biography will introduce to a new readership to the life and work of a philosopher whose influence over the way we think will continue long into the twenty-first century.

Objev podobné jako An Event, Perhaps - Peter Salmon

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder.

Objev podobné jako Managing OCD with CBT For Dummies - Rob Willson, Katie d'Ath

Integration is now a key expectation within the delivery of health and social care services in the UK and internationally. However, it still remains difficult to achieve and sustain in practice. Based on learning from successful, and unsuccessful, integrated care initiatives, this book is an invaluable guide for those responsible for leading, managing and delivering integrated care across health, social care and housing. Written by an experienced team of researchers who have studied, led and supported integrated care for many years Integrated Care in Practice draws on latest evidence, innovative practice and helpful theory. It provides insights into the common pitfalls that such initiatives can encounter and demonstrates positive approaches to anticipating and responding to such challenges. Throughout, real-case examples are provided, and concepts and models are connected with the realities of day-to-day life for those working within these services.Integrated care is a goal to aspire to - this book helps to explain how we can turn this goal into practical action and positive outcomes.

Objev podobné jako Integrated Care in Action - Catherine Mangan, Robin Miller, Hilary Brown

Construct and manage a high-performance equity portfolio using today''s most powerful quantitative methodsThe classic guide that taught a generation of investors how to build high-yield quant portfolios, Quantitative Equity Portfolio Management has been fully updated with new data, research, information, and insights, along with the latest, most powerful quantitative tools and methods.Renowned quant experts Ludwig Chincarini and Daehwan Kim walk you through the foundational principles of quantitative active management and explain how to build an equity portfolio using those powerful concepts. They provide clear explanations of all the topics you need to know—from basic models, factors and factor choice, and stock screening and ranking to fundamental factor models, economic factor models, and forecasting factor premiums and exposures. Inside, you’ll find:Proven methodology for creating an equity portfolio that maximizes returns and minimizes risksTechniques for to create a professionally managed portfolioPractical melding of financial theory with real-world practiceIllustrative financial examples and case studiesEvery chapter has accompanying practical problems with solutions and labs using real data available online. In addition, the book as a whole has online appendices covering a brief history of financial theory, fundamental models of stock returns, a basic review of mathematical and statistical concepts, an entertaining explanation and quantitative ... Unknown localization key: "more"

Objev podobné jako Quantitative Equity Portfolio Management, Second Edition: An Active Approach to Portfolio Construction and Management - Daehwan Kim, Ludwig Chincarini

Familiarise yourself with essential accounting and finance principles for business decision-making. Connect your learning with relevant examples from real world businesses. Accounting and Finance for Non-Specialists 12th Edition by Peter Atrill and Eddie McLaney is a highly accessible introduction to the subject. It equips you with a solid foundation in the principles and practice of accounting and finance, thereby laying the groundwork necessary to make successful business decisions in your future career. Covering financial accounting, management accounting and financial management in a single text, you will discover what the major financial statements contain and why they are useful. You will also gain an appreciation of the key roles that accounting and finance play in business decision-making. This easy-to-follow textbook examines widely-used accounting techniques, considers important international financial standards and contains a range of relevant, real-world examples, many of which are new to this edition. Activities and exercises frequently appear throughout the book and provide opportunities to engage with the issues raised. Pair this text with MyLab®Accounting MyLab is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools and a flexible platform, MyLab Accounting personalises the learning experience and improves ... Unknown localization key: "more"

Objev podobné jako Accounting and Finance for Non-Specialists - Eddie McLaney, Peter Atrill

Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Objev podobné jako In an Unspoken Voice - Peter A. Levine

Shortlisted for the Sports Entertainment Book of the Year at the British Sports Book AwardsThe funniest man in British sport - MetroPeter Crouch is a comedy genius - Daily MailOften recruited before they''ve worn long trousers, today''s footballers become superstars who earn huge amounts without ever learning much about the world beyond the training ground. Coddled by their support teams, everything is done for them. They live their lives in the glaring media spotlight, yet only really develop one life skill - how to kick a ball better. Then inevitably, when age catches up with them or injury strikes, these man-children are thrown out into the real world, utterly defenceless apart from their multi-million-pound bank accounts.So what do these Peter Pans, whose careers end just as most people''s are getting going, do with the rest of their lives? Crouch speaks from his own experience and discusses with fellow former professionals too - just how do you safely release a near seven-foot striker back into the wild?Peter goes in search of the answer to what his second career might be and encounters stories far more bizarre than anything you''ll find on the pitch. From the pleasure and pain of management to ... Unknown localization key: "more"

Objev podobné jako How to Be an Ex-Footballer - Peter Crouch

ERIC HOFFER BOOK AWARD CATEGORY FINALISTRavens in Berlin . . . Parakeets in Brooklyn . . . Chickens in Tel Aviv . . . Spiders in Cognac. City creatures spark the imagination and intellect in words and art by this father-daughter team. Odd Birds & Fat Cats (An Urban Bestiary) is an illustrated collection of brief observations on city creatures. Inspired by the tradition of the medieval bestiary, bestiarum vocabulum, a 12th-century bestselling genre that chronicled animals and beings both real and fantastical, the book features pithy impressions of birds and animals that delight, confound, and edify, written by Peter Wortsman, coupled with detailed naturalist artwork by his daughter, Aurélie Bernard Wortsman.Featured creatures include:Pigeons: “When, finally, it takes flight . . . this asphalt-colored bird is like a piece of the pavement which by some fluke of gravity broke loose and is foolishly falling upward by mistake." Seagulls: “Fallen splinters of eternity, they hang overhead with the equanimity and mild disdain of angels in a medieval altarpiece, and unlike pigeons, refuse any direct contact with man."Ants: “Micro-managers in three-piece bodies, ants parody human antics to a tee. Or is it the other way around?"Dust mites: “Every time you scratch yourself ... Unknown localization key: "more"

Objev podobné jako Odd Birds & Fat Cats (An Urban Bestiary) - Peter Wortsman

“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.”—Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward SpiralA somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function:Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva techniqueMassage techniques for the ear, neck, and abdomenVisual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze openingPhysical techniques including cold exposure, yoga, and moreFeaturing relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through ... Unknown localization key: "more"

Objev podobné jako Healing Through the Vagus Nerve - Amanda Armstrong

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can actually worsen depression, instead of relieving it. Through vivid stories and downloadable audio meditations encouragingly narrated by Jon Kabat-Zinn, the book shows how you can break the mental habits that lead to despair--and recover a sense of joy, aliveness, and possibility. Revised throughout to be even more reader friendly, the second edition features fresh insights on coping with the challenges of our ever-changing world, the latest scientific data, and four additional audio tracks. See also the authors'' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors'' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.

Objev podobné jako The Mindful Way through Depression, Second Edition - Jon Kabat-Zinn, Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

Turn back the clock with History Comics! In this volume we explore the Great Depression, an era of economic turmoil, resilience, and innovation.In October 1929, a stock market crash in the United States caused millions of people to suddenly lose their savings, their jobs, and everything they owned. Many had to survive by waiting in long breadlines for free food, building their own homes from trash, and making clothes from scraps. Some rode railroad cars in a desperate search for work, only to end up on farms battling huge dust storms. This was the Great Depression, a time of tragedy but also one where people showed immense grit.

Objev podobné jako History Comics: The Great Depression - Tim Stout

It''s almost Christmas, and Peter Rabbit cannot contain his excitement!Perhaps Peter is a little too excited, as he keeps hopping under Mrs Rabbit''s feet... So he is sent on some very important Christmas errands and bumps into his cousin, Benjamin Bunny.But as we all know, when Peter and Benjamin get together, trouble always follows! When they meet a feathered friend who makes an alarming announcement, it''s a race against time to save him from the scary McGregors!Oscar-winning actress and screenwriter Emma Thompson and illustrator Eleanor Taylor continue the adventures of Peter Rabbit in this board book edition of Peter Rabbit''s Christmas Tale.Look out for more Christmas adventures with Peter:Peter Rabbit The Christmas Present HuntPeter Rabbit Christmas Sticker FunPeter Rabbit Christmas is Coming

Objev podobné jako The Christmas Tale of Peter Rabbit - Thompson Emma

Summer 1941, Hitler and his allies rule Europe from the Atlantic to the Black Sea. But inside Germany, there is a notable voice of dissent, Der Chef, whose radio broadcasts skilfully question Nazi doctrine. What listeners don’t know is that Der Chef is a fiction, a character created by the British propagandist Sefton Delmer.As Peter Pomerantsev uncovers Delmer’s fascinating lost story, he is called into a wartime propaganda effort of his own: the global response to Putin’s invasion of Ukraine.

Objev podobné jako How to Win an Information War - Peter Pomerantsev

''With his wealth of knowledge and exacting eye for detail, [Fisher''s] book on D-Day is sure to impress a vast audience'' Dan Snow''Stephen Fisher... is a very rare beast - a man who can bring stunning research and scholarship hand-in-glove with the gifts of a fine storyteller'' James Holland''Written with verve and panache... It’s a brilliant evocation of one of the greatest days in history, and Fisher has done it proud. Bravo!'' Robert Lyman, author of Victory to Defeat: The British Army 1918-1940_________6th June 1944 saw the largest seaborne assault in human history: D-Day. The landings on the five Normandy beaches, Utah, Omaha, Gold, Juno and Sword, will go down in legend as the first footsteps on the journey to end the war in northern Europe.While much has been written about the operation as a whole, little detailed attention has been paid to the battle for Sword Beach itself, the easternmost of the amphibious attack areas. For the first time, historian and archaeologist Stephen Fisher puts the British landing under the spotlight and using previously unseen research, documents and personal testimonies pieces together the buildup, the day itself and its aftermath in such a way as to uniquely bring the ... Unknown localization key: "more"

Objev podobné jako Sword Beach - Stephen Fisher

The third edition of Academic Writing for International Students of Business and Economics is written to help international students succeed in writing essays, reports and other papers for their English-language academic courses. Thoroughly revised and updated to reflect issues such as diversity and sustainability, this book is designed to let students and teachers easily find the help they need, both in the classroom and for self-study.The book is divided into five parts, comprising a total of 42 units:The Writing ProcessElements of WritingLanguage IssuesVocabulary for WritingWriting ModelsNew topics in this edition include Writing in Groups, Written British and American English and Reflective Writing. In addition, the new interactive website has a full set of teaching notes as well as more challenging exercises, revision material and links to other sources. Additional features of the book include:Models provided for writing tasks such as case studies and literature reviewsUse of authentic academic texts from a range of sourcesDesigned for self-study as well as classroom useUseful at both undergraduate and postgraduate levelA complete set of answers to the practice exercises Cross-references across all unitsProviding a glossary to explain technical terms and written to deal with the specific language issues faced by international students of Business ... Unknown localization key: "more"

Objev podobné jako Academic Writing for International Students of Business and Economics - Stephen Bailey

As the composer/lyricist for Godspell, Pippin, Wicked, and other musicals, Stephen Schwartz has enjoyed one of the most significant careers in American musical theater for more than four decades. Schwartz has also achieved success on the big screen, contributing to such films as Enchanted, The Prince of Egypt, and Pocahontas. For his work, he has received six Tony nominations, three Grammys, and three Academy Awards. The Musical Theater of Stephen Schwartz: From Godspell to Wicked and Beyond is a detailed examination of Schwartz’s various projects throughout his career. Musicologist Paul R. Laird discusses at length Schwartz’s major shows and also considers his other ventures, such as the music and lyrics for animated features from Disney and Dreamworks. The book focuses on two major aspects of Schwartz’s creations: the process of collaboration resulting in a project’s completion and a descriptive analysis of his music and lyrics. Laird also describes each show’s critical reception and its place in the larger history of musical theater. Based on extensive interviews with Schwartz and a number of his major collaborators, this book provides a rare look into the creation of the composer and lyricist’s shows and films. The Musical Theater of Stephen Schwartz is intended ... Unknown localization key: "more"

Objev podobné jako The Musical Theater of Stephen Schwartz - Paul R. Laird

Join Peter Rabbit on a fluffy Easter adventure in this sensory touch-and-feel book.Peter and the rabbits are hopping about on an egg hunt. Along the way, they find fluffy surprises and meet some new friends!This sensory board book features tactile elements on every page and a simple story to follow. The perfect Easter gift, introduce little readers to the world of Peter Rabbit with this touch-and-feel board book.Look out for more Easter adventures with Peter Rabbit:Peter Rabbit Tales: A Spring SurpriseHop, Skip, Stick: A Sticker Activity BookPeter Rabbit: A Pop-Up Easter Egg HuntHappy Easter Peter!Peter Rabbit Easter Eggs Press-out and PlayPeter Rabbit: Easter FunPeter Rabbit: Peter''s First Easter

Objev podobné jako Peter Rabbit A Fluffy Easter Tale - POTTER BEATRIX

Easy to use in the classroom or as a tool for revision, the Oxford Literature Companions provide student-friendly analysis of a range of popular set texts. Each book offers a lively, engaging approach to the text, covering characters, themes, language and contexts, whilst also providing a range of varied and in-depth activities to deepen understanding and encourage close work with the text. In addition, this guide contains an extra chapter focussing on stagecraft and performance to boost students'' confidence when writing about drama. Each book also includes a comprehensive Skills and Practice section, which provides detailed advice on assessment and a bank of exam-style questions and annotated sample student answers. This guide covers ''An Inspector Calls'' by J.B. Priestley, is suitable for all exam boards and for the most recent GCSEspecifications.

Objev podobné jako Oxford Literature Companions: An Inspector Calls - Peter Buckroyd, Su Fielder

Everything you need to develop your practical understanding of the key management accounting principles and techniques “Excellent, relevant, and practical management accounting edition with improved and updated real-world examples supported by self-assessment activities and review questions reflecting current changes in the management accounting field.” – Dr McFoster Tembo (FCCA), Assistant Professor in Accounting, Coventry University “Management Accounting for Decision Makers is a benchmark of clarity and practicality. It addresses key issues and has a wealth of examples to support and embed learning.” – Ian Crawford, Senior Lecturer in Accounting, University of Bath Management Accounting for Decision Makers 11th edition is the ultimate introduction to the essential management accounting methods, supporting real-life decision-making. Accessible and easy to understand, this book is the ideal core text for Management Accounting modules on Undergraduate and MBA Courses. The latest edition guides you step-by-step through making the best strategic choices in business and management roles, providing an all-important framework for effective strategic planning and decision-making. Key features of the book include: Relevant, real-life examples to help you make sense of real accounting issues, discussing companies such as Coca-Cola, Shell, BT Group, easyJet, Boohoo Group and more Many useful illustrations and activities, seamlessly woven into the ... Unknown localization key: "more"

Objev podobné jako Management Accounting for Decision Makers - Eddie McLaney, Peter Atrill

"This new edition retains the excellent structure and tone of previous editions whilst bringing the text and examples up to date, reflecting the changing and dynamic social world we live and research in." Dr Steven Gascoigne, Assistant Professor, Centre for Lifelong Learning, University of Warwick, UK "This book combines theoretical knowledge and practical skills with case studies, examples, and reflections in one easy-to-read book... A must for novice researchers." Dr Christina Cooper, Assistant Professor in Community Wellbeing, Northumbria University, UK Now on its eighth edition, Doing Your Research Project remains the authoritative guide to conducting an outstanding research project. Guiding readers through each stage of the research journey, this book gives students the confidence to successfully conceptualise and complete their research. Written in its trademark, student-friendly style, each chapter includes reflective questions to help students apply the advice to their own work. The authors cover a range of disciplines and methodologies, empowering students to make an informed choice about what best suits their research. While retaining its most-loved features from previous editions, the latest edition:Provides updated coverage of digital research techniquesExamines the nature of research and the roles that researchers occupyExpands the discussion of research methodsThis bestselling resource is the ... Unknown localization key: "more"

Objev podobné jako Doing Your Research Project: A Guide for First-time Researchers 8e - Helen Johnson, Stephen Waters, Judith Bell

THE INSTANT SUNDAY TIMES BESTSELLER*The long-awaited return of the comedy national treasure*Blockbusters, Baywatch … Mastermind, Moonlighting … Porridge, Parkinson … Peter Kay takes you on a journey into the wonders of TV –back to the days when Dusty Bin was a household name, Robin of Sherwood was a pin-up and the Brookside siege was the event of the year. For a young telly-loving Peter growing up in Bolton, TV meant Sunday bath nights with a black-and-white portable, the unbridled excitement of the new Christmas TV guide and his elderly neighbour’s inconvenient hearing problem.Here, for the first time, he collects his TV memories and adventures together in this brilliant book. Join Peter as he finds success on the small screen, leaving his own unique footprint in the golden age of TV: from making tea at Granada Studios and marching along to ‘(Is This the Way to) Amarillo’ to hanging out in the Rovers Return, having run-ins with Bernard Manning and starring in possibly the worst Doctor Who episode of all time. You’ll go behind the scenes of the legendary Phoenix Nights, take The Road to Nowhere with Max & Paddy and discover how Peter created his BAFTA-winning performance in Car Share.So ... Unknown localization key: "more"

Objev podobné jako T.V. - Peter Kay

This book gives the most up-to-date story of the serial killer Peter Sutcliffe, AKA the Yorkshire Ripper. His confessions to police in 1981, and his later confession in 1992 to two further attacks, are gone into in greater detail than ever before, as are attacks on women that the police later felt they had enough evidence to charge him with. We also delve deep into the police investigation and highlight the many failings of the West Yorkshire Police Force and the many times Peter Sutcliffe should have been caught. Using Home Office files that the author had released under the FOI Act at the National Archives, this is the true story of the Yorkshire Ripper – and the 32 girls and women whose lives he affected forever. In researching this book, the author contacted some of the those whose lives were affected by Sutcliffe. One of those, Mo Lea, kindly agreed to write the foreword for the book having read it in full:_This book is a very valuable contribution, knocking all the other books out there about Sutcliffe well off the shelf!__This is a very thorough and incredibly well researched account of the murders and attacks of Peter Sutcliffe. Chris ... Unknown localization key: "more"

Objev podobné jako Peter Sutcliffe - Chris Cook

Discover what Peter loves about Christmas with this festive lift-the-flap board book!It's Christmas and Peter has lots to do at this time of year. Follow him and all his friends as they make this an extra-special time of year. This lift-the-flap Christmas board book is a great way to introduce little readers to the world of Peter Rabbit and celebrate this magical time of year.Featuring a festive pop-up surprise for all little rabbits to enjoy!Look out for more Christmas adventures with Peter:Peter Rabbit The Christmas Present HuntPeter Rabbit Christmas Sticker FunPeter Rabbit Christmas is Coming

Objev podobné jako Peter Rabbit: Happy Christmas Peter - Beatrix Potterová

MACHINE LEARNING FOR BUSINESS ANALYTICS Machine learning—also known as data mining or predictive analytics—is a fundamental part of data science. It is used by organizations in a wide variety of arenas to turn raw data into actionable information. Machine Learning for Business Analytics: Concepts, Techniques, and Applications with Analytic Solver® Data Mining provides a comprehensive introduction and an overview of this methodology. The fourth edition of this best-selling textbook covers both statistical and machine learning algorithms for prediction, classification, visualization, dimension reduction, rule mining, recommendations, clustering, text mining, experimentation, time series forecasting and network analytics. Along with hands-on exercises and real-life case studies, it also discusses managerial and ethical issues for responsible use of machine learning techniques. This fourth edition of Machine Learning for Business Analytics also includes: An expanded chapter on deep learningA new chapter on experimental feedback techniques, including A/B testing, uplift modeling, and reinforcement learningA new chapter on responsible data scienceUpdates and new material based on feedback from instructors teaching MBA, Masters in Business Analytics and related programs, undergraduate, diploma and executive courses, and from their studentsA full chapter devoted to relevant case studies with more than a dozen cases demonstrating applications for the machine learning techniquesEnd-of-chapter ... Unknown localization key: "more"

Objev podobné jako Machine Learning for Business Analytics - Galit Shmueli, Peter C. Bruce, Nitin R. Patel, Kuber R. Deokar

Celebrate the festive period with Peter Rabbit and all the family in this beautifully illustrated board book perfect for Christmas Eve!Christmas Eve is SO exciting that Peter Rabbit and his sisters can''t sleep!But, he knows that Father Christmas will only visit when they''re all fast asleep. And this year he''s wished for an extra special present.Will he manage to fall asleep in time?Get into the Christmas spirit with this festive tale, a great gift for little readers and the perfect way to introduce children to the world of Peter Rabbit!Look out for more Christmas adventures with Peter:Peter Rabbit The Christmas Present HuntPeter Rabbit Christmas Sticker FunPeter Rabbit Christmas is Coming

Objev podobné jako Peter Rabbit Tales: A Christmas Wish - Beatrix Potterová

All the practice you need for a top score in the Cambridge English B1 Preliminary for Schools qualification.With the realistic test papers and helpful advice in Collins Practice Tests for B1 Preliminary for Schools (PET for Schools), you will feel confident and fully prepared for what to expect on the day of the test. It contains:8 complete practice tests, fully updated for the revised 2020 exam specificationAnswer keys and model answersAdditional practice by topic – more sample questions to help you prepare for the Speaking paperDownloadable audio and audio scripts for the Listening and Speaking papersVisual materials for the Speaking paper, plus model answersA mini-dictionary of difficult words from the tests, taken from our COBUILD dictionariesWith Collins Practice Tests for B1 Preliminary for Schools, students will know what to expect from the real test:Material and layout has been carefully prepared to replicate the real testIntroduction contains a full guide to the different sections of the test, along with tips and practical advice on how to revise and prepare for the testSample answer sheets from Cambridge English are includedSuitable for Pre-intermediate and Intermediate students (CEF level A2–B1) preparing to take the Cambridge English B1 Preliminary for Schools (PET for Schools) qualification.

Objev podobné jako Practice Tests for B1 Preliminary for Schools (PET) (Volume 1) - Peter Travis

Common hiring practices are destined for failure—here’s how to hire the right people and build a company culture designed for long-term successIn a recent groundbreaking study, the training firm Leadership IQ found that 46 percent of all new hires fail within their first 18 months. But here’s the real shocker: 89 percent fail for attitudinal reasons—not skills.Most hiring managers are getting it wrong. Of course skills are important, but a particular skill set is about the easiest thing to test in an interview. Although much harder to recognize, attitude should be your number-one focus during the hiring process. Don’t suffer from poor chemistry—even one employee with the wrong attitude could cause years of suffering for your other employees and customers.Whether you’re hiring new employees, choosing existing employees for a new team, or upgrading your current talent pool, you need people with the right attitude!Attitude is what makes employees give 100 percent effort and turns customers into raving fans. Attitude sets your company apart from the competition.In Hiring for Attitude, top leadership strategist Mark Murphy shows you: The five biggest reasons why new hires fail Two quick and easy tests to discover the attitudinal characteristics that you need for your unique ... Unknown localization key: "more"

Objev podobné jako Hiring for Attitude: A Revolutionary Approach to Recruiting and Selecting People with Both Tremendous Skills and Superb Attitude - Mark Murphy