the abc of cbt helen kennerley

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

Objev podobné jako The ABC of CBT - Helen Kennerley

The third volume in the classic story of Helen Forrester’s childhood and adolescence in poverty-stricken Liverpool during the 1930s.Helen Forrester continues the moving story of her early poverty-stricken life with an account of her teenage years and the devastating effect of the Second World War on her hometown of Liverpool.At seventeen, Helen Forrester''s parents are still as irresponsible as ever, wasting money while their children still lack adequate food and clothing. But for Helen, having won a small measure of independence, things are looking up. Having educated herself at night school and now making friends in her first proper job, she meets a handsome seaman and falls in love for the first time. But the storm clouds of war are gathering and Helen will experience at first hand the horror of the blitz and the terrible toll that the war exacted on ordinary people. As ever, Helen faces the future with courage and determination.

Objev podobné jako By the Waters of Liverpool - Helen Forrester

The ABC of the projectariat contributes new thinking and practical responses to the widespread problem of precarious labour in the field of contemporary art. It works as both a critical analysis and a practical handbook, speaking to and about the vast cohort of artistic freelancers worldwide. -- .

Objev podobné jako The ABC of the Projectariat - Kuba Szreder

The Library of Fragrance Dark Roses 30 ml
hrnek Dark Side of the Moon pro děti od 6 let
fanouškovské poklady House of the Dragon
stylová toaletní štětka Helen
audiokniha MP3 Helen Fieldsová
oboustranná tabule pro děti ABC
maskáčové tričko Under Armour ABC Camo
Dickie ABC dráha se skokem a parkovištěm
vzdělávací hra ABC domečky pro děti
ABC malý domeček hra se zvířátky
sada tisků ABC pro děti
magnetická tabule s písmeny ABC
stavebnice Plus Plus ABC 123
sada korálků ABC s návodem
World of Bubbles
koupelnové textilie Tom Tailor Home of Colors

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Objev podobné jako The CBT Art Workbook for Coping with Anxiety - Jennifer Guest

Need to produce some flyers? Want to draw up a logo for a band? Need a T-shirt design? Don''t want to use the same old computer fonts? Well, let graphic designer and typography teacher Ivan Castro show you The ABC of Custom Lettering. This practical and inspirational workbook features easy-to-follow, step-by-step instructions for hand drawing a range of letterforms, from Modern Roman and Gothic through to Latin, Script and Interlocked.

Objev podobné jako The ABC of Custom Lettering - Ivan Castro

Bridget Jones, the original singleton, is back and her life is as chaotic as ever in The Edge of Reason, the number one bestseller from Helen Fielding. The Wilderness Years are over! But for how long?Bridget's second diary takes us through a year that begins with man-of-her-dreams Mark Darcy (who never does the washing up) and lurches onwards through a sea of self-help books and lunatic advice from her mad friends. Struggling with the challenges of a boyfriend-stealing beauty, an eight-foot hole in the wall and a builder obsessed with large reservoir fish, Bridget decides it's time for a spiritual epiphany.And so she departs Notting Hill for the sparkling shores of Thailand . . .Bridget is back.

Objev podobné jako Bridget Jones: The Edge of Reason - Helen Fielding

Meet Bumple and Little Mop: stars of a wild and wonderful new adventure from award-winning author and artist Helen Kellock.A story about finding courage through friendship, set on an enchanted Scottish island. In a forgotten part of the sea, there lies the Isle of Begg: its shores are wild and wonderful, with creatures of every kind... But there''s one little creature, called Bumple, who has no interest in the island''s wonders; she''d much rather stay put in her cosy home patch. It''s only when a mischievous little beastie crash lands in her world that Bumple begins to realize – a little bit of wildness can be a LOT of fun!

Objev podobné jako The Wild Beastie: A Tale from the Isle of Begg - Helen Kellock

Meet Bumple and Little Mop: stars of a wild and wonderful new adventure from award-winning author and artist Helen Kellock.A story about what it really means to be wild, from an award-winning author and artist. In a forgotten part of the sea, there lies a secret island: the Isle of Begg. Its shores are wild and wonderful, with creatures of every kind... But there''s one little creature, called Bumple, who has no interest in the island''s wonders – she''d much rather stay put in her cosy home patch. It''s only when a mischievous little beastie crash lands in her world that Bumple begins to realize ... a little bit of wildness can be a LOT of fun!

Objev podobné jako The Wild Beastie: A Tale from the Isle of Begg - Helen Kellock

Celebrate the story of Easter in this beautifully illustrated retelling of a classic Bible tale.God''s love for his followers culminates in the Easter story, beginning with Jesus''s last supper with his disciples and ending with his ascension into Heaven. Jesus''s love and faith in God is unshaken in this story of his death and resurrection, and his promise of everlasting life is finally fulfilled.Share the classic, powerful Easter story with young ones in the fourth book of this delightful series. With stunning art by Helen Dardik and simplified text for little readers, The Story of Easter is sure to become a perennial favorite for families.

Objev podobné jako The Story of Easter - Helen Dardik

Paper artist and teacher Helen Hiebert compiles a one-of-kind collection of 40 unique projects, each using just one sheet of paper. Combining decorative paper techniques like marbling, stamping, and stenciling with dimensional techniques like origami, cutting, folding, quilling, stretching, weaving, and pop-ups, The Art of Papercraft offers a rich variety of projects that will delight crafters, artists, and designers alike, including paper votive lights, pop-up cards, folded paper gift boxes and envelopes, woven paper wall hangings, miniature one-sheet books, and much more. Every project is beautifully photographed and accompanied by step-by-step visual instructions. Guidance on selecting tools, materials, and paper selection; in-depth technique instructions; and profiles of contributing paper artists make this a rich and practical celebration of papercraft.

Objev podobné jako The Art of Papercraft - Helen Hiebert

A celebration of this much-overlooked wild and beautiful corner of England, the Forest of Bowland is showcased in stunning photographs and words. This book will inspire walkers, wildlife enthusiasts, tourists and historians to explore the crags, moorlands, idyllic villages, churches and buildings which make up this much-loved region.

Objev podobné jako The Forest of Bowland - Helen Shaw

One writer's unflinching struggle to make sense of her life, The Price of Silence answers many searching questions in a courageous and heartfelt attempt to dissect what took place when she was a child and bring the crimes to light.

Objev podobné jako The Price of Silence - Helene Pascal-Thomas

Stunning reissue in a beautiful new cover-look of this fourth novel in the critically acclaimed Ingo Chronicles.

Objev podobné jako The Crossing of Ingo - Helen Dunmore

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of cognitive behavioural therapy (CBT) to help you to understand the links between your past trauma and any present difficulties. It offers you the means to gain control of your life and your feelings, enabling you to deal with any intrusive memories and mood swings, and develop healthy, better relationships in adulthood. Anyone who has endured childhood abuse and continues to battle with its aftermath will find this book supportive and liberating. The book gives you:- An understanding of the range of problems childhood abuse can create- Advice on how to build healthy relationships in adulthood- A structured, step-by-step self-help guideOVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series Editor: Emeritus Professor Peter Cooper

Objev podobné jako Overcoming Childhood Trauma 2nd Edition - Helen Kennerley

For many people, the 1950s was the golden era of military aircraft development, and a time when the world''s air forces boasted probably the most varied and eclectic fleet of aircraft ever seen in peacetime. Aircraft in active military service ranged from a few left-over World War Two designs, through first generation jets and 1940''s re-purposed aircraft, to new machines at the cutting edge of aerospace technology, some of which would continue in service for decades to come.The UK armed forces alone were operating more than 100 types of aircraft, many of them produced by domestic aviation manufacturers. The US and Canada were also fielding a wide variety of military aircraft and starting to push the boundaries of speed and altitude capabilities. In continental Europe it seemed that almost every country had its own indigenous military aircraft; whilst rumours and speculation were rife about the latest aerospace advances by the USSR.The 1950s also saw the rise of the ''abc'' range of books by Ian Allan. Originally started as a series of ''spotters guides'' for railway enthusiasts wanting to record the identities of steam locomotives, the series grew to encompass hundreds of titles on subjects as diverse as ships, military vehicles, ... Unknown localization key: "more"

Objev podobné jako abc Military Aircraft of the 1950s Combined Volume

Cognitive Behavioural Therapy made practical.The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life.As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling – or to provide a head start for those on CBT waiting lists.Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to:Spot negative thinkingChart your emotions Set wellbeing goalsCombat anxiety and stressRemove roadblocks to progressEstablish new core beliefsThrough step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive ... Unknown localization key: "more"

Objev podobné jako The Little CBT Workbook - Dr Michael Sinclair, Belinda Hollingsworth

Seeking a Deeper Understanding of Gender Identity?“Ash Hardell''s The ABC''s of LGBT+ serves as a powerful tool for those that might be questioning their own identity, as well as for those seeking a deeper knowledge….” ―Everyone Is Gay#1 Best Seller in Transgender Studies, Bisexuality, and Sexuality & PregnancyThe ABCs of LGBT+ is a #1 Bestselling LGBT book and is essential reading for questioning teens, teachers or parents looking for advice, or anyone who wants to learn how to talk about gender identity.Ash Hardell (formerly Ashley Mardell), a beloved blogger and YouTube star, answers your questions about:LGBT and LGBT+Gender identityGender dysphoriaTeens in a binary worldThe LGBT familyAnd moreUnderstanding gender identity and gender dysphoria. The 21st Century has seen very positive movement for LGBT+ rights. The overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly gay CEO have advanced LGBT awareness and understanding.The trusted voice of Ash Hardell. We are living in a post-binary world where gender fluency and awareness of gender identity and a real understanding of our LGBT family is ... Unknown localization key: "more"

Objev podobné jako The ABC's of LGBT+ - Ash Hardell

Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK''s leading experts in the field of CBT.It contains:Case studies and step-by-step CBT-based exercises.Based on the very latest research into CBT.Addresses problems associated with depression, anxiety, stress, anger and low self-esteem inindividual chapters.Both for those suffering from these issues and clinicians.

Objev podobné jako The CBT Handbook - Roz Shafranová, Pamela Myles-Hooton

In her hotly anticipated debut solo cookbook, Ottolenghi pastry chef and recipe developer Helen Goh shares her 100 favourite baking recipes to show the many ways baking brings meaning and joy to our lives. No one knows the ''why'' or ''how'' of baking better than Helen Goh, recipe developer with Yotam Ottolenghi for more than a decade, co-author of bestselling books Sweet and Comfort, food columnist for the Good Weekend, The Guardian and Observer, and practising psychologist. In this, her first solo cookbook, Helen draws on her upbringing in Malaysia and Australia, her acclaimed work with Ottolenghi and her psychology training to share her distinctive approach to baking with 100 delicious sweet and savoury bakes.With recipes like Chocolate Tahini Cake with Sesame Brittle, Plum and Pistachio Bars, Pandan and Coconut Chiffon Cake, and many other shareable treats that offer both tried-and-true and creative flavours, this book is a celebration of community, connection and pleasure through baking. Helen''s Champagne and Blackcurrant Celebration Cake will become your new go-to for a special occasion, while a batch of Perfect Vanilla Cupcakes for a picnic or charity bake sale is a small but powerful building block of community and solidarity. All of her desserts ... Unknown localization key: "more"

Objev podobné jako Baking and the Meaning of Life - Goh Helen

ABC of Clinical Resilience ABC of Clinical ResilienceFor the healthcare professional, clinical resilience is about reconnecting with those stirrings which first motivated us to spend a career in the service of others. It is about recovering and maintaining the ???joy of practice??? which nourishes and satisfies our curiosity about the uniqueness of every person in our care. Being a resilient practitioner is essential for our personal wellbeing and also for the safety of our patients, who depend on our ability to optimise our physical and cognitive performance. Yet many healthcare professionals report experiencing burnout. ABC of Clinical Resilience summarises current evidence on how cognitive performance and wellbeing of healthcare professionals are affected by the emotional context of providing care and the organisational culture of working environments. As well as considering impacts of individuals and teams, we also consider how resilience can be recovered for the benefit of everyone. Topics include: The emotional impact of working in healthcareResilience and cognitive performancePracticing self-careThe physiology of resilienceIntelligent kindnessKindness in teamsResilience in practiceOrganisational kindnessTeaching resilience Perfect for both novice and experienced healthcare professionals, including those working in mental health, ABC of Clinical Resilience will also earn a place in the libraries of professionals who ... Unknown localization key: "more"

Objev podobné jako ABC of Clinical Resilience

1973: The incredible true story of the Blythe Star disaster, which left ten men, shipwrecked and alone, on the wild Southern Ocean off Tasmania. Almost two weeks later they were found on a remote trail on a southern peninsula, and their story would stun the nation ... and leave a powerful legacy in its wake. When the coastal freighter MV Blythe Star left Hobart on a routine trip, Mick Doleman was an 18-year-old deckhand working alongside nine other crewmen, all accustomed to the dangers of the sea. But nothing could prepare them for what happened less than 24 hours later. In the early morning, the Blythe Star started listing, and swiftly sank. Miraculously, all the crewmen escaped, only to be crammed into a tiny life raft at the mercy of the ocean. The ship's sinking sparked the largest sea and air search at the time, but the crew remained lost – and soon they were given up for dead. Twelve days later, three ravaged and starving men, including Mick, found help on a remote logging trail in heavy bush on the Tasman Peninsula. Their story was shocking, and set the country alight with questions about their plight. How had they ... Unknown localization key: "more"

Objev podobné jako Back From The Dead: The astonishing true story of the Blythe Star, based on the award-winning ABC podcast Expanse - Piia Wirsu

In 2011 one of the biggest political events in the world, the Arab Spring, swept across North Africa. But what came next? As the world moves on, four young Tunisians must cope with the reality of an uncertain future in this original graphic novel.Winner of the Raymond Leblanc Foundation''s Belgian Prize, and translated into English for the first time, Helene Aldeguer delivers an authentic look at the disillusioned state of young people in Tunisia after the events of the Arab Spring illustrated in stark, beautiful black-and-white.Two years after the "Jasmine Revolution," Tunisia is unstable and facing economic hardship. Saif, Aziz, Meriem, and Chayma are among those who feel abandoned by the developing turmoil surrounding the government. Saif goes to college but worries about his younger brothers; Aziz struggles to find steady employment hoping to gain approval from Meriem''s family, while Meriem attends law school; and Chayma, after watching a man set himself on fire, considers emigration to France. As the situation becomes more serious and calls to activism in the streets get louder, each must consider what direction their future lies.Helene Aldeguer spent time in Tunis in October, 2014 covering the parliamentary elections and living among the youth of the ... Unknown localization key: "more"

Objev podobné jako After the Spring: A Story of Tunisian Youth - Helene Aldeguer

Enter the world of HBO''s global television phenomenon Game of Thrones with The Photography of Game of Thrones – the definitive photographic collection from the set of the hit series.Witness how official unit stills photographer and Nikon ambassador Helen Sloan and the unit photography team selected 850 incredible images from the production of HBO’s legendary series Game of Thrones, including candid, never-before-seen images of cast and crew. Enjoy exclusive access and images directly from the set as George R.R. Martin’s world of Westeros was translated to the TV screen.One of 4 comprehensive and officially licensed Game of Thrones retrospective books from HarperVoyager.• UNPRECEDENTED ACCESS – 416 pages of images, details, and anecdotes covering Game of Thrones seasons 1-8.• EXCLUSIVE IMAGES – Curated from an archive of 1.5 million photos. Enjoy over 850 hand-selected images direct from the set.• UNSEEN MOMENTS – View legendary characters such as Tyrion, Daenerys, Cersei, Jaime, Brienne, and Jon Snow uniquely captured through Helen Sloan’s lens.• HEAR FROM THE SHOW’S CREATORS – Features an exclusive foreword from Game of Thrones showrunners David Benioff and D. B. Weiss.• A PRESTIGE COFFEE TABLE BOOK – Deluxe 9.75 × 13 inch format.• A HIGHLY DESIRABLE GIFT FOR FANS – ... Unknown localization key: "more"

Objev podobné jako The Photography of Game of Thrones - Helen Sloan

The ABC of Collage explains how to become a collage artist with clear, creative guidance, and splits the process into three distinct chapters. The A of collage: a brief introduction with a review of the precursors of this technique and their different stylesThe B of collage: an explanation of the necessary tools to create this wonderful artThe C of collage: proposed exercises that allow crafters to practice the skills they have learntThe book includes cut-out material that gives the reader no excuse, but to start their collage journey today. Long live collage!

Objev podobné jako ABC of Collage, The - Adriana Bermudez

ABC of Clinical Reasoning Being a good clinician is not only about knowledge — how doctors and other healthcare professionals think, reason, and make decisions is arguably their most critical skill. The second edition of the ABC of Clinical Reasoning breaks down clinical reasoning into its core components and explores each of these in more detail, including the applications for clinical practice, teaching, and learning. Informed by the latest evidence from cognitive psychology, education, and studies of expertise, this edition has been extensively re-written and updated, and covers: Key components of clinical reasoning: evidence-based history and examination, choosing and interpreting diagnostic tests, problem identification and management, and shared decision-makingKey concepts in clinical reasoning, such dual process theories, and script theorySituativity and human factorsMetacognition and cognitive strategiesTeaching clinical reasoning From a team of expert authors, the ABC of Clinical Reasoning is essential reading for all students, clinical teachers, curriculum planners and clinicians involved in diagnosis. About the ABC series The ABC series has been designed to help you access information quickly and deliver the best patient care, and remains an essential reference tool for GPs, junior doctors, medical students and healthcare professionals. Now offering over 80 titles, this extensive series provides ... Unknown localization key: "more"

Objev podobné jako ABC of Clinical Reasoning

This bestselling guide to the basic theory, skills and applications of cognitive behaviour therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on working with diversity, and new case studies and exercises to help you reflect and explore how theory can be used to develop effective practice. The Companion Website features over 40 videos illustrating the CBT skills and strategies discussed in the book, including: Measuring CBT’s effectiveness Socratic method and applications Physical techniques and behavioural experiments Applications of CBT to specific client disorders Using supervision in CBT.Â

Objev podobné jako An Introduction to Cognitive Behaviour Therapy - David Westbrook, Joan Kirk, Helen Kennerley

"The ABC's of Consent" introduces children to consent, the importance of having, and knowing how to give, consent as they are growing up through age-appropriate educational concepts. With every letter comes a new word and definition, culminating a message of hope and understanding. "The ABCs of Consent" is a great tool for educators, social workers, therapists, and parents to use to help children and adults alike understand the importance of consent, bodily autonomy, and boundaries.

Objev podobné jako The ABC's of Consent - Krystaelynne Sanders Diggs

When she was 19 months old, Helen Keller (1880-1968) suffered a severe illness that left her blind and deaf. Not long after, she also became mute. Her tenacious struggle to overcome these handicaps -- with the help of her inspired teacher, Anne Sullivan -- is one of the great stories of human courage and dedication. In this classic autobiography, first published in 1903, Miss Keller recounts the first 22 years of her life, including the magical moment at the water pump when, recognizing the connection between the word "water" and the cold liquid flowing over her hand, she realized that objects had names. Subsequent experiences were equally noteworthy: her joy at eventually learning to speak, her friendships with Oliver Wendell Holmes, Edward Everett Hale and other notables, her education at Radcliffe (from which she graduated cum laude), and-underlying all-her extraordinary relationship with Miss Sullivan, who showed a remarkable genius for communicating with her eager and quick-to-learn pupil. These and many other aspects of Helen Keller's life are presented here in clear, straightforward prose full of wonderful descriptions and imagery that would do credit to a sighted writer. Completely devoid of self-pity, yet full of love and compassion for others, this ... Unknown localization key: "more"

Objev podobné jako The Story of My Life - Helen Keller

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineFully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK''s leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Objev podobné jako Overcoming Anxiety, 2nd Edition - Helen Kennerley

Aa is for all of us –be everybody’s friend.Bb is for believing –things will work out in the end!An adorable board book from the bestselling Kind Hearts series.This cute board celebrates all the ways in which we can be kind to one another – from A to Z! Sweet illustrations by Summer Macon are paired with charming rhyming text by Patricia Hegarty to champion values of kindness and inclusivity. This book invites little readers to engage with the alphabet while they watch a gorgeous group of animal friends practise being kind and caring! With chunky pages and soothing pastel colours, this is the perfect bedtime book. A delicate first-concepts book that introduces little ones to the alphabet while exploring the importance of kindness.Don’t miss the other Kind Hearts titles, including ABC of Love, 123 of Kindness, ABC of Love for Mum, ABC of Love for Dad, ABC of Kindness at Christmas, Friendship is Forever, Happiness is a Rainbow and 123 of Thankfulness!

Objev podobné jako ABC of Kindness - Hegarty Patricia

ABC of Neurodevelopmental Disorders An accessible and up-to-date discussion of the most common neurodevelopmental disorders ABC of Neurodevelopmental Disorders In ABC of Neurodevelopmental Disorders, Dr Munib Haroon delivers an insightful and practical introduction to various neurodevelopmental conditions, as well as discussions about their most common comorbid mental health conditions. The author offers a broad overview of neurodiversity and neurodevelopmental disorders to help you understand how people who are neurodivergent may present in a clinical environment, how they should be assessed, and how they can best be managed. Each chapter provides a list of resources for further reading and for exploring these evolving, important, and fascinating topics in greater detail. You’ll also find: A thorough introduction to ADHD, autism, intellectual developmental disorders, tics and Tourette’s disorder, developmental co-ordination disorder and specific learning disorder An introduction to clinical and non-clinical outcomes for different neurodevelopmental disorders Chapters on the assessment of mental health conditions in children, young people and adults with neurodevelopmental disorders Discussion about the genetic basis of neurodevelopmental disorders, including a specific chapter on this topic A standalone chapter on Foetal Alcohol Spectrum Disorder Aimed at doctors and mental health practitioners including community paediatricians, psychiatrists, psychologists, counsellors, addiction specialists, social workers ... Unknown localization key: "more"

Objev podobné jako ABC of Neurodevelopmental Disorders

Longlisted for the 2022 Runciman AwardFew classical stories are as exciting as that of Jason and the Golden Fleece. The legend of the boy, who discovers a new identity as son of a usurped king and leads a crew of demi-gods and famous heroes, has resonated through the ages, rumbling like the clashing rocks, which almost pulverised the Argo. The myth and its reception inspires endless engagements: while it tells of a quest to the ends of the earth, of the tyrants Pelias and Aetes, of dragons'' teeth, of the loss of Hylas (beloved of Hercules) stolen away by nymphs, and of Jason''s seduction of the powerful witch Medea (later betrayed for a more useful princess), it speaks to us of more: of gender and sexuality; of heroism and lost integrity; of powerful gods and terrifying monsters; of identity and otherness; of exploration and exploitation. The Argonauts are emblems of collective heroism, yet also of the emptiness of glory. From Pindar to J. W. Waterhouse, Apollonius of Rhodes to Ray Harryhausen, and Robert Graves to Mary Zimmerman, the Argonaut myth has produced later interpretations as rich, salty and complex as the ancient versions. Helen Lovatt here unravels, like untangled sea-kelp, ... Unknown localization key: "more"

Objev podobné jako In Search of the Argonauts - Helen Lovatt

The companion guide to "THE LEADERSHIP PIN CODE"your personal ABC workbookDo you ever struggle to connect with those you work with or lead? Are you frustrated by a lack of support or engagement from team members and stakeholders after clearly articulating your ideas? There must be something wrong with them, you tell yourself. You have the experience and knowledge to effectively lead people and drive results, so why are you failing to get the tracktion you desire? Living at the intersection of business and psychology, Dr. Nashater Deu Solheim says the problem isn''t what you know - it''s how you apply it to your daily interactions. In The Leadership PIN Code, Dr. Solheim delivers a simple, evidence-based framework that will improve your impacts. She provides three keys in her unique ABC method that can help you effectively communicate what you know in any situation, be it a thirty-second conversation or a protracted negotiation. With these keys in hand, you''ll better connect with others (even if they''re difficult to deal with), resolve conflict easier, and get what you need without compromising the relationship. Use this workbook to plan and execute your personal PIN Code - the ABC templates are a great ... Unknown localization key: "more"

Objev podobné jako The Leadership PIN Code - The ABC Workbook - Dr Nashater Deu Solheim

On 17 July 1918, four young women walked down into the cellar of a house in Ekaterinburg. The eldest was twenty-two, the youngest only seventeen. Together with their parents and their thirteen-year-old brother, they were all brutally murdered. Their crime: to be the daughters of the last Tsar and Tsaritsa of All the Russias.In Four Sisters acclaimed biographer Helen Rappaport offers readers the most authoritative account yet of the Grand Duchesses Olga, Tatiana, Maria and Anastasia. Drawing on their own letters and diaries, she paints a vivid picture of their lives in the dying days of the Romanov dynasty. We see, almost for the first time, their journey from a childhood of enormous privilege, throughout which they led a very sheltered and largely simple life, to young womanhood – their first romantic crushes, their hopes and dreams, the difficulty of coping with a mother who was a chronic invalid and a haemophiliac brother, and, latterly, the trauma of the revolution and its terrible consequences. Compellingly readable, meticulously researched and deeply moving, Four Sisters gives these young women a voice, and allows their story to resonate for readers almost a century after their death.''An astoundingly intimate tale of domestic life lived ... Unknown localization key: "more"

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Quality improvement (QI) is embedded in the fabric of successful healthcare organisations across the world, with healthcare professionals increasingly expected to develop and lead improvement as a core part of their clinical responsibilities. As a result, QI is rapidly becoming a feature of the education and training programmes of all healthcare professionals. Written and edited by some of the leading clinicians and managers in the field, ABC of Quality Improvement is designed for clinicians new to the discipline, as well as experienced leaders of change and improvement. Providing comprehensive coverage and clear, succinct descriptions of the major tools, techniques and approaches, this new addition to the ABC series demystifies quality improvement and develops a broader understanding of what constitutes quality in healthcare. With practical examples of improvement interventions and the common pitfalls that can befall them, this book will support and enable readers to manage change projects within their own organisations. Relevant to doctors, dentists, nurses, health service managers and support staff, medical students and doctors in training, their tutors and trainers, and other healthcare professionals at various levels, ABC of Quality Improvement will give readers the confidence to embark on their own improvement projects, whoever, and wherever they may ... Unknown localization key: "more"

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When, in October 1517, Martin Luther pinned his Ninety-Five Theses to the door of All Saints'' Church in Wittenberg he shattered the foundations of western Christendom. The Reformation of doctrine and practice that followed Luther''s seismic action, and protest against the sale of indulgences, fragmented the Church and overturned previously accepted certainties and priorities. But it did more, challenging the relationship between spiritual and secular authority, perceptions of the supernatural, the interpretation of the past, the role of women in society and church, and clerical attitudes towards marriage and sex. Drawing on the most recent historiography, Helen L Parish locates the Protestant Reformation in its many cultural, social and political contexts. She assesses the Reformers'' impact on art and architecture; on notions of authority, scripture and tradition; and - reflecting on the extent to which the printing press helped spread Reformation ideas - on oral, print and written culture.

Objev podobné jako A Short History of the Reformation - Dr Helen L. Parish

From humble beginnings with the threat of the workhouse looming, Emily Soldene rose to become a star of the London stage and a formidable impresario with her own opera company. The darling of theatreland, she later reinvented herself as a journalist and writer who scandalised the country with her outrageous memoir. Weaving through the grit and glamour of Victorian music halls and theatres, taking encounters with the Pre-Raphaelites and Charles Dickens in her stride, Emily became the toast of New York and ventured far off the beaten track to tour Australia and New Zealand. Batten paints a vibrant portrait of an almost forgotten star who trod the boards, travelled the globe and tore up the Victorian rule book. Emily Soldene was a courageous actor-manager, creating one of one of the era''s most celebrated theatre companies, whose journey takes her to theatres across America and Australia as well as throughout Great Britain. Meticulously researched to provide a vivid evocation of 19th century London and how an uneducated child of a bonnet-making single mother from Clerkenwell could triumph in London''s theatreland. The biography of an almost forgotten star of the Victorian stage, brought back to life by bestselling (Sisters of the East ... Unknown localization key: "more"

Objev podobné jako The Improbable Adventures of Miss Emily Soldene - Helen Batten

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in ... Unknown localization key: "more"

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Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT ... Unknown localization key: "more"

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What is good CBT supervision? What makes an effective supervisor? How can qualified CBT therapists learn to become good CBT supervisors who work effectively with their supervisees? These are some of the questions addressed in this practical new book, examining what it takes to be a competent and confident CBT supervisor. Using the authors′ unique framework of learning – the PURE Supervision Flower – the book equips trainees with the skills and competencies needed to #strong/strong#repare for, undertake, refine and enhance supervision practice across a wide range of settings.  Structured around the PURE Supervision Flower, the book is divided into four parts:  #strong/strong#reparing for Supervision explores how to establish an effective and ethical base from which supervision can occur Undertaking Supervision focuses on the practical delivery of CBT Supervision Refining Supervision offers insights into managing the supervisory process and relationship Enhancing Supervision hones competencies by considering complex ethical challenges and CPD.  Packed with activities, tips, case studies and reflective questions to help consolidate learning, this is essential reading for CBT practitioners training in and already providing supervision across a range of settings.

Objev podobné jako CBT Supervision - David Lane, Sarah Corrie

ABC of Dementia is a practical guide, written with the needs of professionals in training in mind. Its aim is to enable readers to explore attitudes towards dementia, and find the knowledge and skills required in the important task of supporting the lives of people with dementia and their carers. This new edition is designed to assist students and practitioners working within both primary and secondary care settings with the diagnosis, treatment and provision of care. It covers the causes of dementia, diagnostic assessment, early intervention, pharmacological treatment, person-centred care, legal and ethical issues, and more. This resource has been thoroughly revised to reflect the most recent research and evidence-based practice. New and expanded content addresses dementia and frailty in care homes, explores the role of technology in the treatment of dementia, discusses working with minority groups, and examines case studies. Aids healthcare professionals in developing the knowledge, skills and confidence to care for those with dementiaHighlights the importance of person-centred care and the effects of dementia on families and carersDescribes the cognitive changes and neurological disorders central to dementiaAddresses the needs of younger people developing dementiaProvides guidance on managing dementia in primary care, the acute hospital and end-of-life care ... Unknown localization key: "more"

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As soon as men began to write, they made Helen of Troy their subject; for nearly three thousand years she has been both the embodiment of absolute female beauty and a reminder of the terrible power that beauty can wield. Because of her double marriage to the Greek King Menelaus and the Trojan Prince Paris, Helen was held responsible for both the Trojan War and enduring enmity between East and West. For millennia she has been viewed as an exquisite agent of extermination. But who was she?Helen exists in many guises: a matriarch from the Age of Heroes who ruled over one of the most fertile areas of the Mycenaean world; Helen of Sparta, the focus of a cult which conflated Helen the heroine with a pre-Greek fertility goddess; the home-wrecker of the Iliad; the bitch-whore of Greek tragedy; the pin-up of Romantic artists.Focusing on the ''real'' Helen - a flesh-and-blood aristocrat from the Greek Bronze Age - acclaimed historian Bettany Hughes reconstructs the context of life for this elusive pre-historic princess and places her alongside the heroes and heroines of myth and history. Through the eyes of a young Mycenaean woman, Hughes examines the physical, historical and cultural traces ... Unknown localization key: "more"

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In the newly revised second edition of ABC of Prehospital Emergency Medicine, a team of experienced prehospital practitioners deliver a comprehensive up-to-date guide to the rapidly evolving field of prehospital emergency medicine. The book includes evidence-based practice and expert opinion to meet the needs of the PHEM training curriculum covering operational, clinical and system considerations. An international team of expert editors and contributors have also provided readers with: A thorough introduction to prehospital emergency medicine, including activation and deployment, personal protective equipment, and scene safety and assessmentComprehensive exploration of the primary survey, airway, breathing, and circulation assessmentsPractical discussions of prehospital anesthesia, analgesia, sedation, monitoring and ultrasoundThe prehospital management of medical, trauma and psychiatric emergenciesHow to care for special groups, including the elderly, obstetric, pediatric, and bariatric patients Considerations in mass casualty and chemical, biological, radiation, and nuclear incidents. ABC of Prehospital Emergency Medicine is essential reading for paramedics, doctors, nurses and other prehospital practitioners. The text is ideal for those undertaking subspecialty PHEM training, those studying for postgraduate prehospital degree modules, or practitioners undertaking PHEM exams.

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Ed Le Brocq invites you to come on a journey with him through a living tradition that spans a millennium - the tradition of Western classical music. Have you ever wondered where our music comes from? How did we arrive here, a place where we can have a hundred musicians on stage executing the wildest rhythms, a singer performing the most heartbreaking of melodies, or a solitary pianist playing an instrument that weighs half a tonne? How did the melodies and harmonies we listen to today, right now, come about? Ed Le Brocq invites you on a journey through a living tradition that spans millennia: the tradition of Western classical music. With Ed, you will roam its magnificently bendy path, from the Mesopotamians to the mediaeval age to music composed just last week by Australia's most creative minds. You will discover how notes from the Indus Valley influenced the development of scales by Pythagoras and his mates in Ancient Greece, finding their way through the Romans into church music of the Middle Ages, and why some of those notes were banned. You'll find out how the invention of clocks changed rhythm, how pianos changed society, which composer was afraid of ... Unknown localization key: "more"

Objev podobné jako Sound Bites: The bendy path of classical music from Ancient Greece to today from your favourite ABC Classic presenter of Weekend Breakfast and bestsel

Why do I need to learn about CBT and/or the Person-centred Approach? What can these techniques contribute to my counselling training and practice? This book has some of the answers, showing humanistic, CBT and integrative therapists how to get to grips with each other′s approaches. CBT has become more fully present in the therapeutic landscape and therapists from other modalities are increasingly being required to understand or even train in the approach. Responding to this growing pressure for change, Person-centred therapist Roger Casemore joins forces with Jeremy Tudway. Together they show how counsellors can respect and value each other′s approaches by more clearly understanding the similarities and differences in theory, philosophy and practice. They clarify how therapists draw upon this knowledge in their practice without betraying the values of their core approach. This book is recommended for anyone studying Person-centred or CBT modules on counselling & psychotherapy courses, or experienced practitioners wishing to adapt their practice for NHS settings. Roger Casemore is currently an Associate Fellow in Lifelong Learning at the University of Warwick and has a private practice as a therapist and supervisor of other therapists, based in Worcester. Jeremy Tudway is a Clinical and Forensic Psychologist and a ... Unknown localization key: "more"

Objev podobné jako Person-centred Therapy and CBT - Jeremy Tudway, Roger Casemore

First published in 1925, Bertrand Russell’s ABC of Relativity was considered a masterwork of its time, contributing significantly to the mass popularisation of science. Authoritative and accessible, it provides a remarkable introductory guide to Einstein’s theory of Relativity for a general readership. One of the most definitive reference guides of its kind, and written by one of the twentieth century’s most influential philosophers, ABC of Relativity continues to be as relevant today as it was on first publication.

Objev podobné jako ABC of Relativity - Bertrand Russell