cbt for worry and generalised anxiety disorder kevin meares mark freeston andrew wilkinson

This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book:- contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice- alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD- addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.

Objev podobné jako CBT for Worry and Generalised Anxiety Disorder - Kevin Meares, Mark Freeston, Andrew Wilkinson

Overcoming app now available via iTunes and the Google Play Store.Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. With each step the authors introduce new ideas that add to the picture of worry, and use questionnaires, exercises and tasks to help the reader understand and then challenge unhelpful habits and beliefs.

Objev podobné jako Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition - Kevin Meares, Mark Freeston

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your anxiety. The book teaches you effective CBT techniques for managing your worry more effectively and releasing tension through Progressive Muscle Relaxation.

Objev podobné jako How to Beat Worry and Generalised Anxiety Disorder One Step at a Time - Marie Chellingsworth, Paul Farrand

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Fully updated to reflect DSM-5 and current assessment tools, procedures and research, this award-winning book provides a practical and scientifically-based approach to identifying, assessing, and treating children and adolescents with an Autism Spectrum Disorder (ASD) in school settings. Integrating current research evidence with theory and best-practice, the book will support school-based professionals in a number of key areas including:· screening and assessing children and youth with high-functioning autism spectrum conditions· identifying evidence-based interventions and practices· developing and implementing comprehensive educational programs· providing family support and accessing community resources· promoting special needs advocacy.Illustrative case examples, a glossary of terms and helpful checklists and forms make this the definitive resource for identifying and implementing interventions for pupils with ASD.

Objev podobné jako A Best Practice Guide to Assessment and Intervention for Autism Spectrum Disorder in Schools, Second Edition - Lee A. Wilkinson

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn''t a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You''ll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you ... Unknown localization key: "more"

Objev podobné jako The CBT Anxiety Solution Workbook - Matthew McKay

Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Anxiety with CBT For Dummies - Adrian Whittington, Lydia Turner, Kate Cavanagh, Graham C. Davey, Fergal Jones

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children''s flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Objev podobné jako Parent-Led CBT for Child Anxiety - Cathy Creswell, Lucy Willetts, Monika Parkinson, Kerstin Thirlwall

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life?Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will ... Unknown localization key: "more"

Objev podobné jako The Generalized Anxiety Disorder Workbook - Melisa Robichaud

Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general. Mindfulness-integrated CBT for Well-being and Personal Growth is an evidence-based guide to integrating mindfulness and cognitive behavioural therapy for personal development and mental well-being. It is a self-help version of a powerful 10-week therapy that has helped tens of thousands to enhance inner calm, boost self-confidence and improve relationships. With the inclusion of new research, more detailed techniques, and expanded practical exercises, this new edition reflects the latest advancements in both mindfulness and psychotherapy. Leading experts in the field offer a structured yet adaptable pathway for individuals seeking self-improvement, as well as professionals guiding clients through MiCBT. The book delivers step-by-step instructions for each phase of the programme, supported by research insights, audio-guided meditations, and new case studies and success stories illustrating real-world application of MiCBT principles. Enhancements in the second edition include the latest research supporting MiCBT, a deeper exploration of neurobiological mechanisms, refined explanations of mindfulness-based exposure techniques, and an in-depth discussion on ethical awareness practices. A Proven Transformative 10-Week Guide to Cultivate Inner-Calm, Boost Self-Confidence and ... Unknown localization key: "more"

Objev podobné jako Mindfulness-integrated CBT for Well-being and Personal Growth - Andrea D. Grabovac, Bruno A. Cayoun

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD, body dysmorphic disorder, OCD and beyond. CBT can also help you develop healthier habits, manage your social media use, and improve your life in all sorts of other ways. With this book, you get a comprehensive look at practicing CBT on your own or using CBT with your care providers. Work through exercises to identify thinking patterns that are getting in your way, then learn practical techniques for changing them. In classic Dummies fashion, CBT For Dummies offers easy-to-follow guidance and information anyone can understand. Learn about cognitive behavioral therapy and the science behind itOvercome anxiety and depression, boost self-esteem, manage emotions, or simply improve personal productivity and happinessBreak free from your behavioral challenges to achieve your goalsBegin to heal from trauma and achieve a healthier outlook on life This is a great Dummies guide for anyone who's interested in ... Unknown localization key: "more"

Objev podobné jako CBT For Dummies - Rob Willson, Rhena Branch

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls, 3 ks, Náhradní břity pro muže, Nedosahujete s holicím strojkem stejně precizního výsledku jako dřív? Je čas na výměnu ostří. Náhradní hlavice Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls a její pravidelná výměna vám zaručí stále stejně hladké oholení těla jako s novým holicím strojkem. Vlastnosti: snadno vyměnitelné holicí hlavice břity zajišťují hladké oholení ochranné polštářky šetrně vyhladí pokožku pružně se přizpůsobuje každé křivce Jak používat: Holicí hlavici vyměňte za novou, jakmile se zvlhčující pásky opotřebují.

Objev podobné jako Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls náhradní hlavice 3 ks

Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls, 1 ks, Zastřihovače na tělo pro muže, Zakládáte si na dokonale upraveném vzhledu za všech okolností, i když trávíte čas u vody či saunováním? Nedovolte, aby vám nevzhledně trčící, neupravené chloupky ubíraly na sebejistotě. Zastřihovač Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls se postará o precizní zastřižení nežádoucích chloupků kdekoli na těle jako z rukou profesionála v pohodlí vašeho domova, a umožní vám tak mít svůj vzhled neustále pod kontrolou. A díky snadnému použití s ním zvládne provádět jednoduché, a přitom precizní úpravy zevnějšku skutečně každý – přístroj se sám postará o dokonalost výsledku a přesnost délky zastřižení. Vlastnosti: provoz na baterie odnímatelné nástavce snadno se postará o nežádoucí chloupky samoostřící břity akumulátorový provoz Jak používat: Postupujte dle přiloženého návodu k použití.

Objev podobné jako Wilkinson Sword Hydro Trim and Shave Skin Protection For Body and Balls elektrický holicí strojek 1 ks

This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT. New to this edition: Updated research and references Updated further reading and resources New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video New chapter on CBT Self-help in Groups New chapter on Working with People from Ethnic Minority Backgrounds New chapter on Working with Long-term Health Conditions Updated chapter on Patient Assessment Updated chapter on Clinical Decision-Making Revised chapter on Using Behaviour Change Models Updated to reflect changes in the new LI-CBT National CurriculumÂ

Objev podobné jako Low-intensity CBT Skills and Interventions

''Ought to become a classic. It is an enshrinement of [Meades''s] intense baroque and catholic cleverness'' Roger Lewis, The Times''One of the foremost prose stylists of his age in any register . . . Probably we don’t deserve Meades, a man who apparently has never composed a dull paragraph'' Steven Poole, Guardian''There are more gems in this wonderful book than I could cram into a dozen of these columns'' Simon Heffer, Daily Telegraph''Such a useful and important critic . . . He is very much on the reader’s side, bringing his full wit to bear on every single thing he writes'' Nicholas Lezard, SpectatorThis landmark publication collects three decades of writing from one of the most original, provocative and consistently entertaining voices of our time. Anyone who cares about language and culture should have this book in their life.Thirty years ago, Jonathan Meades published a volume of reportorial journalism, essays, criticism, squibs and fictions called Peter Knows What Dick Likes. The critic James Wood was moved to write: ‘When journalism is like this, journalism and literature become one.’Pedro and Ricky Come Again is every bit as rich and catholic as its predecessor. It is bigger, darker, funnier and just as ... Unknown localization key: "more"

Objev podobné jako Pedro and Ricky Come Again - Jonathan Meades

This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on components of first, second and third-wave CBT to help readers tailor therapy to the needs of individual clients. There is a particular focus on challenging presentations: the authors equip students with the skills to work with different depression sub-types, co-morbid disorders and a broad range of bio-psychosocial factors that can complicate depression and its therapy. Linking theory, evidence and case illustrations, the authors provide a wealth of practical tips that support clinical practice. In-depth cases studies and client contributions add further depth to this rich and stimulating book. This book is relevant to those taking postgraduate training courses in mental health such as CBT therapists, counsellors, nurses, clinical psychologists, occupational therapists, social workers and psychiatrists.Â

Objev podobné jako CBT for Depression: An Integrated Approach - Peter Armstrong, Stephen Barton

Get to know the ins and outs of BPD—and make the choice to change! Borderline personality disorder (BPD) is an extremely serious—and often seriously neglected—condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more "popular" conditions such as bipolar disorder. But there's no need to lose hope! Borderline Personality Disorder For Dummies, 2nd Edition was written to bridge this gap and help sufferers learn how to break the cycle to lead a full and happy life. BPD impacts the way you think and feel about yourself and others and can cause long-term patterns of disruptive relationships and difficulties with self-control. It often results from childhood abuse or neglect, as well as from genetic or brain abnormalities—particularly in areas of the brain that regulate emotion, impulsivity, and aggression. Knowing how it works means we know how to manage it, and Borderline Personality Disorder For Dummies—written in a friendly, easy-to-follow style by two leading clinical psychologists—is packed with useful techniques to do just that: from identifying triggers to finding the right care provider. Get a compassionate, actionable understanding of the symptoms and history of BPDAcquire techniques to identify and halt damaging ... Unknown localization key: "more"

Objev podobné jako Borderline Personality Disorder For Dummies - Charles H. Elliott, Laura L. Smith

Find out whether your dog or puppy has anxiety, and learn what you can do to help Dog anxiety is common among all breeds, but different dogs can show different symptoms. Dog Anxiety For Dummies is for the millions of dog parents (and dog-parents-to-be) who want to help improve their pets' quality of life and relieve their suffering. With this helpful resource, you can recognize common signs of anxiety in dogs, discover what triggers their anxiety, learn to use training and play to ease anxiety, and find professional help when you need it. You'll also get tips for dealing with specific situations like separation anxiety, fear aggression, noise-sensitive pups, and addressing trauma in rescue dogs. Calm dogs of all ages with the expert tips inside! Recognize your dog's anxiety symptoms and triggersUnderstand treatment options for dogs displaying anxious behaviorsImplement daily routines and training solutions to help alleviate anxietyHelp your dog feel comfortable about strangers, cope with containment anxiety, and live a happy life This is the perfect Dummies guide for puppy and dog owners whose pets are suffering from anxiety, and for anyone considering adopting a dog in the future.

Objev podobné jako Dog Anxiety For Dummies - Sarah Hodgson

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias-now in its 8th edition with more than 1.4 million copies sold.Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don''t have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.Written by Edmund Bourne-a leading expert in the treatment of anxiety disorders-and recommended by therapists worldwide, this fully revised and updated 8th edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You''ll also find new, cutting-edge information on climate anxiety, health anxiety, coping with uncertainty about the future, and more.In the book, you''ll discover an array of evidence-based tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, such as:·Relaxation and breathing techniques ·Strategies for coping with panic attacks ·Exposure therapy for phobias ·Lifestyle, exercise, mindfulness, and nutrition tipsOriginally published in 1990, this eighth edition explores the unique challenges and stressors we face today, and offers ... Unknown localization key: "more"

Objev podobné jako The Anxiety and Phobia Workbook (8th Edition) - Edmund J. Bourne

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child''s anxiety has taken over the entire family?Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children''s anxiety by changing the way they themselves respond to their children''s symptoms-importantly, parents are not required to impose changes on their children''s behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children''s difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child''s anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets ... Unknown localization key: "more"

Objev podobné jako Breaking Free of Child Anxiety and OCD - Eli R. Lebowitz

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: EngineeringFirst teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Engineering Revision Guide inc online edition - for 2025 exams - Andrew Buckenham, Kevin Medcalf, Victor Walsh, David Mid

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.Living with anxiety, panic disorders, or phobias can make you feel like you aren''t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You''ll find an arsenal of tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, including:*Relaxation and breathing techniques *New research on exposure therapy for phobiasLifestyle, exercise, mindfulness and nutrition tipsWritten by a leading expert in cognitive behavioural therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalised anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book provides ... Unknown localization key: "more"

Objev podobné jako The Anxiety and Phobia Workbook - Edmund J. Bourne

Avoidant/restrictive food intake disorder (ARFID) is a common eating disorder diagnosis that describes children and adults who cannot meet their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences and/or apparent lack of interest in eating or food. This book is the first of its kind to offer a specialist treatment, specifically for ARFID. Developed, refined and studied in response to this urgent clinical need, this book outlines a specialiZed cognitive-behavioral treatment: Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder (CBT-AR). This treatment is designed for patients across all age groups, supported by real-life case examples and tools to allow clinicians to apply this new treatment in their own clinical settings.

Objev podobné jako Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy

THE NUMBER 1 INTERNATIONAL BESTSELLER''Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor'' IRISH TIMESA practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety. In this wise, supportive book, Dr Barry explains clearly and simply what it is about our minds and brains that generates the symptoms of anxiety. Through a series of case studies based on his real-life experiences treating patients, he explains and demonstrates how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and ultimately feel better.Previously published as Flagging Anxiety: How ... Unknown localization key: "more"

Objev podobné jako Anxiety and Panic - Harry Barry

Thirty years ago Jonathan Meades published a hefty collection of reportorial journalism, essays, criticism, squibs, fictions called Peter Knows What Dick Likes. It quickly acquired cult status. The critic James Woods was moved to write: ‘When journalism is like this, journalism and literature become one.’This new collection is every bit as rich and every bit as catholic. Hence its title: Pedro and Ricky Come Again. Thirty years older, so no longer boys, but no wiser, and still impervious to good taste and good manners.From the inexcusability of nationalism and the ubiquitous abuse of the word ‘iconic’, to John Lennon’s shopping lists and the wine they call ‘Black Tower’, the work assembled here demonstrates Meades''s unparalleled range and erudition, with pieces on cities, artists, sex, England, concrete, politics and much, much more.

Objev podobné jako Pedro and Ricky Come Again - Jonathan Meades

In Imaging Reality: The Faber Book of Documentary, Oscar-winning documentary-maker Kevin Macdonald (One Day in September, Touching the Void) and leading broadcaster/historian Mark Cousins (The Story of Film) offer an expanded, revised edition of their ''definitive, inspirational'' (Independent) compendium on the roots and history of the documentary film. Imagining Reality takes the reader on a tour of the evolution of documentary film as an increasingly vibrant, polemical, experimental and entertaining form. It gathers a wide-ranging collection of writings by and about such groundbreaking documentary-makers as Vertov, Flaherty, Marcel Ophuls, Chris Marker, Kieslowski, Claude Lanzmann, and Nick Broomfield. The story is carried up to date by attention to the success documentaries have had among mainstream movie audiences in recent years, including Michael Moore''s Bowling For Columbine and Fahrenheit 9/11, The Buena Vista Social Club, Spellbound, Capturing The Friedmans, Être Et Avoir, and The Fog Of War.

Objev podobné jako Imagining Reality - Kevin MacDonald, Mark Cousins

Wilkinson Sword dámský holicí strojek Hydro Silk využívá pět břitů pro dokonalé odstranění chloupků. Zachovává přirozenou rovnováhu vlhkosti pokožky a chrání ji před vysycháním. Výsledkem je hladká a sametově jemná pokožka.

• Pět břitů pro dokonalé odstranění chloupků
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• Poskytuje sametově jemnou pokožku po holení

Objev podobné jako Wilkinson Sword Holicí strojek pro ženy Wilkinson HYDRO Silk for Women

There''s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront your fears and become actively involved in the world. If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don''t know, going to job interviews, and other critical life situations. You aren''t alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can''t hide from some social situations-no matter how much you wish you could. But you don''t have to go on suffering silently. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live: a life where fear doesn''t get in the way of reaching your goals. This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook, 3rd Edition - Martin M. Antony, Richard P. Swinson

Delve into more than 85 years of the most iconic vehicle in superhero history with Batmobile: The Complete History––now expanded to include the most exciting Batmobile exploits of the last decade!A new and updated edition of the complete history of the sleek, sophisticated, incomparable Batmobile. From its humble beginnings in the pages of Detective Comics in the 1930s to its unforgettable appearance in 2022’s The Batman––and every comic, film, and animated reimagining in between––this book explores each incarnation of the Batmobile in incredible detail and scope. In addition to comic books, the Batmobile has been immortalized in nearly every imaginable medium, including film, television, toys, and video games. This expanded edition will shed new light on the supercharged Batmobile from Zack Snyder’s Batman v. Superman, the gritty, DIY muscle car from Matt Reeves’ The Batman, and many more from the past decade. With stunning gatefolds and detailed specs, blueprints, and historical comparisons, Batmobile: The Complete History is an informational and visual delight for gearheads and Batman fans alike. It’s an unparalleled and high-speed journey that will leave you breathless. ICONIC VEHICLE: In the past decade alone, the Batmobile has been reimagined for comics, video games, film, and animation. Don’t miss ... Unknown localization key: "more"

Objev podobné jako Batmobile: The Complete History [Revised and Expanded] - Mark Cotta Vaz, Andrew Farago

The most accessible introduction to the psychosocial outcomes for children with Developmental Language Disorder, this text draws on a range of related disciplines to capture the interest of students and inspire a new generation of researchers. Developmental Language Disorder and Social-Emotional Development presents an accessible introduction to the concepts, theories, and research on the developmental mechanisms that underpin associations between linguistic and psychosocial difficulties in children with DLD.Key Features- First-hand accounts from mental health service-users. - Informed by a range of disciplines including linguistics, education, speech and language therapy, and psychiatry. - Helps students understand how to critically engage with primary sources. Digital Formats and ResourcesThis edition is available for students and institutions to purchase in a variety of formats: the e-book offers a mobile experience and convenient access along with figures, functionality tools, and navigation features.For more information about e-books, please visit www.oxfordtextbooks.co.uk/ebooks

Objev podobné jako Developmental Language Disorder and Social-Emotional Development - Jenny Gibson, Umar Toseeb

CBT is one of the most proven-effective and widely used forms of psychotherapy today. But while there are plenty of books that provide an overview of CBT, this is the first to present the newest recommendations set forth by a special task force of the Association for Behavioral and Cognitive Therapies-and that focuses on the application of these interventions based on a variety of approaches for doctoral-level education and training. Starting with an exploration of the science and theoretical foundations of CBT, then moving into a thorough presentation of the clinical processes, this book constitutes an accessible, comprehensive guide to grasping and using even the most difficult competencies.Each chapter of Core Processes of Cognitive Behavioral Therapies is written by a leading authority in that field, and their combined expertise presents the best of behavior therapy and analysis, cognitive therapy, and the acceptance and mindfulness therapies. Most importantly, in addition to gaining an up-to-date understanding of the core processes, with this premiere text you''ll learn exactly how to put them into practice for maximum efficacy. For practitioners, researchers, students, instructors, and other professionals working with CBT, this breakthrough textbook-poised to set the standard in coursework and training-provides the guidance you need ... Unknown localization key: "more"

Objev podobné jako Process-Based CBT - Steven C. Hayes, Stefan G. Hofmann

Beloved artist Worry Lines shares a sweetly funny and deeply relatable illustrated story about hope, worry, and chocolate chip cookies.Worry Lines has captured hearts around the world by posting daily drawings on Instagram. In this book, Worry Lines interweaves these fan-favorites into an entirely new story about the making of the book itself. Charting the creative process from its anxiety-riddled beginning to its (hopefully) hopeful end, This Book Is for You is a charming and honest portrait of worry. This book is for you if you are:1. A Brave Worrier (BW)2. An Absolute Legend (AL)3. Anywhere from Mildly Concerned About Something (MCAS) to Deeply Anxious About Everything (DAAE)

Objev podobné jako This Book Is for You - Worry Lines

Everyone working in education, and beyond, is fully aware of the current mental health crisis for pupils. Understanding and Reducing Anxiety in the Primary School combines the expert knowledge of a specialist in formative assessment, a child and adolescent psychotherapist and an outstanding headteacher to address how we may tackle this issue and improve the wellbeing of children in our schools. Formative assessment, one of the key techniques explored within this book, has explicit links with reducing anxiety: raising childrenÂ’s belief in their ability to achieve and giving them clear frameworks of learning intentions and success criteria as well as in-the-moment feedback so that they are reassured and able to voice any worries while they are working.Written in a practical and accessible manner, the authors unpack the psychology behind issues related to studentsÂ’ mental health and provide illustrative, relatable anecdotes and helpful strategies to support a positive, anxiety-free learning environment.The book is divided into four distinct sections:Why is everyone so anxious and what can we do about it?Understanding and dealing with extreme behaviourSupporting the learning to reduce anxietyCreating a containing and compassionate schoolThis is a must read for anyone working in a primary school. Readers will benefit from learning strategies ... Unknown localization key: "more"

Objev podobné jako Understanding and Reducing Anxiety in the Primary School - Kate Moss, Shirley Clarke, Angela Evans

Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Objev podobné jako Managing Depression with CBT For Dummies - Brian Thomson, Matt Broadway-Horner

Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood.In Overcoming Your Child''s Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives.Based on clinically proven CBT (cognitive behavioural therapy) principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.

Objev podobné jako Overcoming Your Child's Shyness and Social Anxiety - Cathy Creswell, Lucy Willetts

For over thirty years, Mark Austin has covered the biggest stories in the world for ITN and Sky News. As a foreign correspondent and anchorman he has witnessed first-hand some of the most significant events of our times, including the Iraq War, during which his friend and colleague Terry Lloyd was killed by American ''friendly fire'', the historic transition in South Africa from the brutality of apartheid to democracy, the horrors of the Rwandan genocide, and natural disasters such as the Haiti earthquake and the Mozambique floods.The stories themselves will be familiar to many people, but less well known are the often extraordinary behind the scenes tales of a newsman''s life on the road; the problems encountered in some of the most dangerous places on earth; the days when things go badly wrong; the moments of high drama and raw emotion and, quite often, the hilarious happenings the viewer never imagines and only seldom sees. Based on decades of experience on the frontlines, this candid and revealing memoir gives a startling insight into one man''s extraordinary career and lifts the lid on the world of television news.

Objev podobné jako And Thank You For Watching - Mark Austin

Exam board: OCRLevel: AS/A-levelSubject: HistoryFirst teaching: September 2015First exams: Summer 2016 (AS); Summer 2017 (A-level)Put your trust in the textbook series that has given thousands of A-level History students deeper knowledge and better grades for over 30 years.Updated to meet the demands of today''s A-level specifications, this new generation of Access to History titles includes accurate exam guidance based on examiners'' reports, free online activity worksheets and contextual information that underpins students'' understanding of the period.- Develop strong historical knowledge: In-depth analysis of each topic is both authoritative and accessible- Build historical skills and understanding: Downloadable activity worksheets can be used independently by students or edited by teachers for classwork and homework- Learn, remember and connect important events and people: An introduction to the period, summary diagrams, timelines and links to additional online resources support lessons, revision and coursework- Achieve exam success: Practical advice matched to the requirements of your A-level specification incorporates the lessons learnt from previous exams- Engage with sources, interpretations and the latest historical research: Students will evaluate a rich collection of visual and written materials, plus key debates that examine the views of different historians

Objev podobné jako Access to History: Russia and its Rulers 1855–1964 for OCR, Third Edition - Andrew Holland

Las pruebas, las tribulaciones y los tiempos dificultosos son parte de la vida de este mundo. No obstante, Dios nos ha provisto una manera de disfrutar la paz como parte de la vida diaria. Podemos escoger entre permitir que las preocupaciones y el afán nos carguen o vivir en la paz y el disfrute que el Padre deseó para nosotros.En No se afane por nada, la autora de éxito de ventas, Joyce Meyer, nos enseña cómo recurrir a la paz de Dios en medio de las circunstancias negativas, en vez de responder con inquietud, temor y aprensión. Ella revela la naturaleza de la paz que Jesús describe en Juan 14:27, una paz que no es nada parecida a la que el mundo conoce, y cómo ésta puede llenar todas las áreas de su vida.Joyce Meyer explica por qué deberíamos y cómo podemos:Cambiar el afán y la preocupación por la paz y el disfruteDesarrollar una actitud de fe igual a la de un niñoDescansar en los brazos del SeñorUsted desarrollará una relación más profunda y significativa con el Padre celestial, a medida que vaya entendiendo cómo Él cuida de usted. Al seguir la guía del Espíritu Santo, su vida se llenará ... Unknown localization key: "more"

Objev podobné jako No se afane por nada/ Do not Worry About Anything : El Arte De Relegar Las Preocupaciones Y Descansar En Dios/ the Art of Relegating Concerns and Rest

Perhaps the biggest factor influencing teacher wellbeing and student learning is whether students are calm, focussed, and attentive in the classroom. Despite this, most teachers feel that their teacher training allocated far too little time to the fundamental principles and practical strategies that form the foundation of effective classroom management. In this book, Mark Dowley and Ollie Lovell address this shortfall by revealing 10 principles and 18 routines that will set you up for classroom management success. The Classroom Management Handbook, is the most concise, scaffolded, and unapologetically practical guide to classroom management available.

Objev podobné jako The Classroom Management Handbook: A practical blueprint for engagement and behaviour in your classroom and beyond - Oliver Lovell, Dr. Mark Dowley

An engaging range of period texts and theme books for AS and A Level history. The Tudor period was turbulent, characterised by political strife, religious change, wars, economic catastrophe, social disorder and rebellion. Paul Thomas examines the challenges they presented to Tudor monarchs. He considers the extent to which the Tudor government sought to establish lasting order, and the means by which authority and order were imposed and maintained at all levels in society. Topics covered include: law and power; the church, religion and authority; informal authority; the mid-Tudor crisis and Tudor rebellions; the Celtic nations; and Elizabeth I and the recovery of the monarchy. The text contains a range of primary sources.

Objev podobné jako Authority and Disorder in Tudor Times, 1485–1603 - Paul Thomas

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you! It is regularly prescribed as a treatment for illnesses like depression, and recommended by healthcare professionals in dealing with issues from anxiety and eating disorders to stress and anger management.This bestselling, practical primer shows you how you can apply CBT techniques in your life and focus on using altered patterns of thinking to achieve goals and overcome problems. It explains what CBT is, how you can use it, and provides detailed examples that show you how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process. Now fully updated to cover the growth of third-wave approaches to behavioural therapy, including mindfulness, the new edition of this classic book will help you turn your life around.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical how-to guides covering language learning, lifestyle, hobbies, business, psychology, and self-help, there''s a Teach Yourself book for everything you want to do. Join more than 60 million people who have reached their goals ... Unknown localization key: "more"

Objev podobné jako Cognitive Behavioural Therapy (CBT) - Christine Wilding

Looking for Learning: Mark Making is a full-colour, practical guide linked to current policy and the EYFS framework. Laura England, creator of Little Miss Early Years, uses theory, cases studies, real-life images and accessible ideas to inspire child-led learning using mark making.This book will help you spark children’s natural curiosity in seeing what happens when they make marks with their fingers, bodies and toys, as well as materials from nature and from your art supplies. From drawing around shadows and swirling paint in water, to printing animal footprints, Laura England, creator of Little Miss Early Years, provides a wealth of creative ideas for incorporating mark making into all child-led play, both indoors and outside. Developing mark making and building language skills are crucial as young children begin to build their confidence in communicating. This dip-in-and-out book is linked to the Characteristics of Effective Learning and presents real-life examples and images as well as practical pointers.With tips from setting up the environment to the adult''s role in this child-led play, Looking for Learning: Mark Making is ideal for all Early Years practitioners searching for accessible ideas for using mark making in their settings.Looking for Learning books are the number one tool ... Unknown localization key: "more"

Objev podobné jako Looking for Learning: Mark Making - Laura England

A boy says farewell to a loved one as he imagines her walking on into her next journey, a moving and superbly illustrated story about loss and hope by Fry Bread author Kevin Noble Maillard and illustrated by acclaimed, award-winning artist Rafael López. When a young boy’s grandmother walks on, he wonders where she’s gone.Did she go to the market to buy ripe melons? Or maybe she’s in the garden, watering her herbs?It feels like she’s somewhere far away, so the boy finds news ways to share stories about his day, hoping she can hear him.Even her house feels like it’s waiting for her return. Then as the boy approaches the kitchen, the scent and memories of her cooking assure him that no matter where she is, her love will always be close by.Because when someone walks on, they stay with us. They grow in our hearts and guide us as we walk in their footsteps.Award-winning author of Fry Bread, Kevin Noble Maillard, breathes life and love into this intimate picture book about loss, with illustrations from renowned, best-selling artist, Rafael López.

Objev podobné jako And They Walk On - Kevin Maillard

Now revised and expanded, this is the leading resource for psychotherapists working with adults who have autism spectrum disorder (ASD) without significant cognitive and language impairments (also known as Asperger syndrome). Valerie L. Gaus shows how to adapt the proven techniques of cognitive-behavioral therapy (CBT) to build clients'' social and coping skills, facilitate self-acceptance, and treat comorbid anxiety and depression. Illustrated with detailed case examples, the book is grounded in cutting-edge knowledge about information-processing differences in ASD. It gives clinicians critical guidance for conceptualizing these clients'' presenting problems and optimizing the effectiveness of interventions. Reproducible worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. First edition title: Cognitive-Behavioral Therapy for Adult Asperger Syndrome. Â New to This Edition *Explains the significant terminology changes in DSM-5 and their impact. *Chapter on mindfulness-based strategies for emotion regulation problems. *Additional strategies and resources for teaching social and coping skills. *Describes new and updated assessment instruments. *Incorporates cutting-edge research on CBT and on clinical problems associated with ASD. Â See also the author''s related self-help resource, Living Well on the Spectrum, an ideal client recommendation.Â

Objev podobné jako Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition - Valerie L. Gaus

Word Study offers a developmental approach, providing teachers with the resources to implement word study instruction aligned to students’ needs at every stage of their development, from kindergarten to junior secondary. The features of words that students learn in spelling enhance their reading skills, just as reading illuminates their spelling, vocabulary and writing. The awareness and appreciation of how students construct this knowledge empowers teachers to both advocate for developmental instruction and help students succeed in literacy learning. This approach gets results and stands in sharp contrast to most spelling programs that ask students to memorise rules and words. Systematic, teacher-directed and student-centred, this seminal text, now in its seventh edition, is underpinned by an evidence-based approach and academic rigour that makes this text a practical and engaging way for teachers to study word features, sound, pattern and meaning with students. The spelling inventories enable teachers to assess and then track student progress, while word sorts and word study games foster critical thinking by involving students in discussion, analysis and reflection. Accompanying the print book is the companion website for Word Study, an online tool that provides educators with a way to engage students in interactive word study. Features include ... Unknown localization key: "more"

Objev podobné jako Word Study: for Phonics, Vocabulary, and Spelling Instruction, Global Edition, 7th edition - Donald Bear, Shane Templeton, Marcia Invernizzi, Francine

Children face a number of anxiety-inducing challenges every day-from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Built on the solid foundations of cognitive behavioral therapy (CBT)-yet cleverly disguised as fun, kid-focused games and activities-this workbook is designed to help children ages 5 to 9 discover the not-so-scary world around them, and channel all that energy away from fear and worry-and toward courage and confidence.With this engaging workbook, kids will be so busy having fun, they won''t even realize they''re learning lifelong skills to manage anxiety and worry! If your child struggles with anxiety, rest assured that you aren''t alone. Children face a number of anxiety-inducing challenges-from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioral therapy (CBT), this book is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives.This engaging workbook is grounded in evidence-based psychology-but your kid will never know it, because it''s ... Unknown localization key: "more"

Objev podobné jako The Anxiety Busting Workbook for Kids - Eli R. Lebowitz, Debra Kissen, Meena Dugatkin, Grace Cusack

Promoting Language for Learners with Autism Spectrum Disorder: A Verbal Behavior Guide for Practitioners introduces the core principles of verbal behavior and provides practical, evidence-based strategies for teaching language skills to children with autism in applied settings.

Objev podobné jako Promoting Language for Learners with Autism Spectrum Disorder

This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child.

Objev podobné jako YOGA FOR YOU AND YOUR CHILD - Mark Singleton

'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others' Sands Whether it happens before or shortly after birth, the loss of a baby brings overwhelming grief and parents often struggle to access the professional help they need. In this new edition of their compassionate and practical book, Professor Kevin Gournay - who himself lost a child to stillbirth - and distinguished midwife Dr Brenda Ashcroft offer understanding of what it means to go through this bereavement, and healing advice on how to make sense of it. They give important information about parents' rights, and cover such difficult topics as post mortems and inquests. The book considers parents' reactions, not least feelings of anger, as well as offering help for, and insight into, the relationship difficulties that often follow the loss of a baby. There is support for anyone who might be experiencing anxiety or depression, advice on how other children in the family might be affected, and possible prevention and treatment for future pregnancies. Sympathetic, expert and warmly supportive of any bereaved parent, this book also provides a guide to good practice for professionals ... Unknown localization key: "more"

Objev podobné jako Hope and Healing After Stillbirth And New Baby Loss - Kevin Gournay

Study independently. Retain key knowledge. Practise for exams. Welcome to the revision series for AQA GCSE (9–1) from Pearson, written in collaboration with subject experts, examiners, teachers and learners. We’ve combined the latest online revision and exam support tools with our tried and tested Revision Guides to provide the best revision all in one place. Study independently using straightforward, focused materials that make the most of your revision time. Retain key knowledge easily with the one-topic-per-page layout breaking down complicated concepts into memorable, bite-sized chunks, helping you to avoid information overload. Practise recall with the online flashcard creator – linked to topics in the online Revision Guide. Personalise your revision journey with an online planner and progress tracker to identify the topics you need to focus on. Practise for exams and build confidence with loads of exam-style questions, worked examples and examiner hints and tips. Support your wellbeing with manageable, structured revision and prompts for regular breaks in your online revision planner, with positive affirmations along the way. Get exam fit with our online revision kit! Use the code in this book to access the online revision toolkit including an online Revision Guide, linked to a revision planner, progress tracker, ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE AQA GCSE Design and Technology Revision Guide incl. online revision - for 2026, 2027 exams - Mark Wellington