the anxiety and phobia workbook 8th edition edmund j bourne

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias-now in its 8th edition with more than 1.4 million copies sold.Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don''t have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.Written by Edmund Bourne-a leading expert in the treatment of anxiety disorders-and recommended by therapists worldwide, this fully revised and updated 8th edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You''ll also find new, cutting-edge information on climate anxiety, health anxiety, coping with uncertainty about the future, and more.In the book, you''ll discover an array of evidence-based tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, such as:·Relaxation and breathing techniques ·Strategies for coping with panic attacks ·Exposure therapy for phobias ·Lifestyle, exercise, mindfulness, and nutrition tipsOriginally published in 1990, this eighth edition explores the unique challenges and stressors we face today, and offers ... Unknown localization key: "more"

Objev podobné jako The Anxiety and Phobia Workbook (8th Edition) - Edmund J. Bourne

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.Living with anxiety, panic disorders, or phobias can make you feel like you aren''t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You''ll find an arsenal of tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, including:*Relaxation and breathing techniques *New research on exposure therapy for phobiasLifestyle, exercise, mindfulness and nutrition tipsWritten by a leading expert in cognitive behavioural therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalised anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book provides ... Unknown localization key: "more"

Objev podobné jako The Anxiety and Phobia Workbook - Edmund J. Bourne

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you ... Unknown localization key: "more"

Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson

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Packed with fan favorite games and puzzles, inspirational player profiles, and instructions on how to play the game, The Everything Kids’ Football Book is returning for a new season with updated stats and an all-new section on flag football.Everything kids need to know about America’s favorite sport is in this updated edition of The Everything Kids’ Football Book, 8th Edition, including expanded information on flag football. In The Everything Kids’ Football Book, 8th Edition, young fans will find dozens of interactive puzzles and games and discover current stats for all of their favorite players and teams. This book introduces football fans of all ages to the various positions they can play, teaches them the rules and history of the game, and gives them tips and tricks to develop their skills. From the first Pop Warner fame to the latest Super Bowl, this book is sure to be a touchdown for both kids and parents.

Objev podobné jako The Everything Kids' Football Book, 8th Edition - Greg Jacobs

Discover the life-changing principles of Influence, Empowerment, Intuition, Respect, and Legacy that will transform your leadership—and your life.Leadership has become increasingly complex in recent years. The times are difficult, and it can be challenging to get people to work together. Businesses, government, families, communities, and teams are all crying out for good leaders to help them. This is where the principles outlined in The 21 Irrefutable Laws of Leadership can help.Based on the revised and updated 25th anniversary edition of the bestselling book, this workbook uses case studies, self-evaluation, and group discussion questions to help you boost your leadership skills. Included are stories and observations from the worlds of business, politics, sports, the military, and non-profits. Each law is like a tool, ready to be picked up and used to help you achieve your dreams and add value to other people.Discover how these valuable principles can change your life—follow them and learn to lead—not just for yourself, but for the people who follow you.Lessons:The Law of the LidThe Law of InfluenceThe Law of ProcessThe Law of NavigationThe Law of AdditionThe Law of Solid GroundThe Law of RespectThe Law of IntuitionThe Law of MagnetismThe Law of ConnectionThe Law of the Inner ... Unknown localization key: "more"

Objev podobné jako The 21 Irrefutable Laws of Leadership Workbook 25th Anniversary Edition - John C. Maxwell

Build confidence for the written and oral assessments with hours of essential grammar practice activities and opportunities to develop writing skills. -Ensure structured language practice through comprehensive coverage of all IB grammar points and in-depth practice of core reading and writing skills based around the main text types.-Provide revision opportunities alongside material for ab initio students in the Transition section.-Effectively teach students at two levels with differentiated activities at Standard and Higher level.-Challenge Higher Level students with extension activities and specific advice.

Objev podobné jako French B for the IB Diploma Grammar and Skills Workbook Second Edition - Lauren Lechelle

Build confidence for the written and oral assessments with hours of essential grammar practice activities and opportunities to develop writing skills. -Ensure structured language practice through comprehensive coverage of all IB grammar points and in-depth practice of core reading and writing skills based around the main text types.-Provide revision opportunities alongside material for ab initio students in the Transition section.-Effectively teach students at two levels with differentiated activities at Standard and Higher level.-Challenge Higher Level students with extension activities and specific advice.

Objev podobné jako Spanish B for the IB Diploma Grammar and Skills Workbook Second edition - Mike Thacker, Sebastian Bianchi

Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature.In the Emotionally Healthy Spirituality Workbook Expanded Edition (DVD/digital downloads sold separately), Peter outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what''s wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God. Though Peter was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many in the church, he routinely:avoided healthy conflict in the name of keeping the peaceignored and suppressed emotionsused work for God as an excuse to run from Godlived without limitsIn this updated and expanded workbook, Peter helps you unpack core biblical principles to guide you into an experience of lasting, beneath-the-surface transformation in your relationship with Christ. The workbook includes session introductions, group discussion questions, application, and between-sessions personal study.This workbook is Part One of the Emotionally Healthy Discipleship Course that also includes the bestselling books, Emotionally Healthy Spirituality and Emotionally Healthy Spirituality Day by Day. Join us for a powerful journey that will walk ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality Expanded Edition Workbook plus Streaming Video - Peter Scazzero, Geri Scazzero

The only textbook specifically designed to cover AQA A-level Politics for Paper 1 and Paper 2, focusing on the Government and Politics of the UK, the Government and Politics of the USA, and Comparative Politics. This second edition has been created by a trusted team of experts and is designed to help your students achieve success in A-level Politics by:? Putting politics in context with real-world case studies, insights into contemporary issues and analysis of the latest developments in UK and US Politics, including the 2024 UK General Election and 2024 US election? Enhancing analytical and evaluative skills through engaging activities and debates? Providing opportunities for exam practice and boost students' confidence through exam-style questions? Clearly highlighting key terms, core concepts, and connections across topics in the AQA specification. ? Finding answer guidance for practice questions at www.hachettelearning.com.

Objev podobné jako AQA A-level Politics: Government and Politics of the UK, Government and Politics of the USA and Comparative Politics Second Edition - Anthony J Bennet

Exam board: Pearson Edexcel; OCRLevel: AS/A-levelSubject: HistoryFirst teaching: September 2015First exams: Summer 2016 (AS); Summer 2017 (A-level)Put your trust in the textbook series that has given thousands of A-level History students deeper knowledge and better grades for over 30 years.Updated to meet the demands of today''s A-level specifications, this new generation of Access to History titles includes accurate exam guidance based on examiners'' reports, free online activity worksheets and contextual information that underpins students'' understanding of the period.- Develop strong historical knowledge: in-depth analysis of each topic is both authoritative and accessible- Build historical skills and understanding: downloadable activity worksheets can be used independently by students or edited by teachers for classwork and homework- Learn, remember and connect important events and people: an introduction to the period, summary diagrams, timelines and links to additional online resources support lessons, revision and coursework- Achieve exam success: practical advice matched to the requirements of your A-level specification incorporates the lessons learnt from previous exams- Engage with sources, interpretations and the latest historical research: students will evaluate a rich collection of visual and written materials, plus key debates that examine the views of different historians

Objev podobné jako Access to History: The Witchcraze of the 16th and 17th Centuries Second Edition - Alan Farmer

First published in 1938, The Theatre and Its Double is a collection of essays detailing Antonin Artaud’s radical theories on drama and theatre, which he saw as being stifled by conservatism and lack of experimentation. Containing the famous manifestos of the ‘Theatre of Cruelty’, the collection analyses the underlying impulses of performance, provides some suggestions on a physical-training method for actors and actresses, and features a long appreciation of the expressive values of Eastern dance drama.

Objev podobné jako The Theatre and Its Double (Annotated Edition) - Antonin Artaud

The standard work on the most important watch brands in the world Revised new edition: 2 books in one volume A must for all collectors and lovers of wristwatches Text in English, German and French For all chrono fans, collectors and watch enthusiasts, there is now the brilliant and completely revised new edition The Watch Book. The comprehensive coffee-table book replaces the earlier The Watch Book Compendium and combines The Watch Book I and II. As usual, the successful author Gisbert L. Brunner shines with his extensive expertise and brings his readers closer to the history of the wristwatch with more than 1,000 high-resolution photographs. With over 40 pieces, hardly any other illustrated book gathers more premium watch brands under one roof. The predecessors of The Watch Book have long been regarded as standard works by experts - because no other photo book depicts more of the noble timepieces. The author does not only show the luxury timepieces in a frontal and side view, as many catalogues have to offer. The reader often gets a direct view of the sophisticated mechanics of these small masterpieces of extraordinary craftsmanship. There is no more beautiful and artistic way to present accomplished technology. ... Unknown localization key: "more"

Objev podobné jako The Watch Book: Compendium - Revised Edition - Gisbert L. Brunner

Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More attention, more screens, more intensity, more fear. Anxious for Nothing helps?young people overcome the anxiety and pressures of today''s world and come to a deeper understanding of God''s loving presence?as promised in Philippians 4:6-7, drawing on content from Max Lucado’s bestselling book of the same name.In this chaotic age of social media, packed schedules, and an increasing awareness of the world''s problems, it''s normal for kids to feel overwhelmed sometimes. But the good news of the gospel has not changed. This encouraging book will help tweens and teens take control of their feelings, develop emotional understanding, and choose to focus on God''s truth.This much-needed book adapts content from You Are Not Alone and Anxious for Nothing. With the warmth and authenticity that has made him a beloved pastor and writer, Max Lucado offers middle graders and tweensbiblical hope and powerful strategies to help them flourish amidst strugglesencouragement that God is near, He cares, and He listenstruths and affirmations to claim for themselves in difficult momentspractical ways to work through their worries and rely on God''s faithfulnessThis special edition of Anxious ... Unknown localization key: "more"

Objev podobné jako Anxious for Nothing (Young Readers Edition) - Max Lucado

A reader-friendly introduction to the exciting world of statistics for the analysts, business leaders and policymakers of tomorrow. "Barrow and Shabab''s Statistics for Economics, Accounting and Business Studies textbook has an excellent mix of application, intuition and statistical theory that is suitable for students with and without prior knowledge in statistics." Dr Robert Riegler, Senior Lecturer in Economics, Aston University Statistics for Economics, Accounting, and Business Studies,8th edition by Michael Barrow and C. Rashaad Shabab, is a user-friendly introduction to the subject, aimed at students studying economics, accountancy, finance, and business. This comprehensive text applies a wide variety of statistical tools and techniques to real-world situations, with numerous examples and exercises integrated throughout to help you build up your knowledge and skills. Easy to follow and without requiring any prior knowledge of Statistics, this book will guide you through the essential principles of the field and provide a thorough analysis of statistical concepts and methods. Key features in this new edition include: A new chapter on Data Visualisation, reflecting the growing importance of this topic Application of statistics to issues of contemporary interest, such as the impact of global events like Covid-19, development economics, tourism, education and working hours A ... Unknown localization key: "more"

Objev podobné jako Statistics for Economics, Accounting and Business Studies - C. Rashaad Shabab, Michael Barrow

Consistently revised and updated for more than 60 years to reflect the most current research and practice, Martin’s Physical Pharmacy and Pharmaceutical Sciences, 8th Edition, is the original and most comprehensive text available on the physical, chemical, and biological principles that underlie pharmacology and the pharmaceutical sciences. An ideal resource for PharmD and pharmacy students worldwide, teachers, researchers, or industrial pharmaceutical scientists, this 8th Edition has been thoroughly revised, enhanced, and reorganized to provide readers with a clear, consistent learning experience that puts essential principles and concepts in a practical, approachable context. Updated content reflects the latest developments and perspectives across the full spectrum of physical pharmacy and a new full-color design makes it easier than ever to discover, distinguish, and understand information—providing users the most robust support available for applying the elements of biology, physics, and chemistry in work or study. NEW! Enhanced organization clarifies the clinical relevance of content throughout the text and makes learning more efficient for PharmD students. NEW! Full-color design emphasizes essential information and delivers an engaging learning experience. Revised content throughout, including areas such as Molecular Dispersions, Pharmaceutical Micromeritics, Formulation Engineering, Pharmaceutical Biotechnology, and more, provide further clarification and understanding. Abundant examples reinforce how ... Unknown localization key: "more"

Objev podobné jako Martin's Physical Pharmacy and Pharmaceutical Sciences - Patrick J. Sinko

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Give your revision the edge with this text from the bestselling law revision series Constitutional and Administrative Law, 8th edition by Chris Taylor is a revision guide designed to prepare you for assessments by getting you to think about how the law works and consolidating your understanding of legal concepts. The text covers such subject areas as the principles of the constitution, institutions of state, judicial review and Brexit, and guides you through how to approach and assess the subject by drilling into the key cases, statutes, and legal terms. This edition contains updated tools and resources to strengthen your exam skills, including assessment advice and sample questions for many assessment types, with tips to help you impress your examiner. With its wide range of features and a companion website brimming with resources and practice opportunities to further support your revision, these guides are comprehensive study aids and will take your understanding to the next level. Chris Taylor is a Senior Lecturer in Law at Bradford University Law School.

Objev podobné jako Law Express: Constitutional and Administrative Law - Taylor Chris

AN IRISH TIMES TOP 100 BEST IRISH BOOKS OF THE 21ST CENTURYWINNER OF THE JAMES TAIT BLACK MEMORIAL PRIZE SHORTLISTED FOR THE GOLDSMITHS PRIZEThe vibrant energy of 1990s London. A year of passion and discovery. The anxiety and intensity of new love.An eighteen-year-old Irish girl arrives in London to study drama and falls violently in love with an older actor. While she is naive and thrilled by life in the big city, he is haunted by demons. The clamorous relationship that ensues risks undoing them both. At once epic and exquisitely intimate, The Lesser Bohemians is a celebration of the dark and the light in love.

Objev podobné jako The Lesser Bohemians - Eimear McBride

To get the full WhoÂ’s Afraid of the Monster? experience, this storybook can be purchased alongside the guidebook. Both books can be purchased together as a set: WhoÂ’s Afraid of the Monster: A Storybook and Guide for Managing Big Feelings and Hidden Fears, 9781032334318.In this quirky and beautifully illustrated storybook, we learn about a monster who nobody can see or hear, a King who pretends to be brave and strong but is in fact very scared, and a cheeky mouse and boy who have all the answers. Written in verse, the story shows how, often, the Big Feelings elicited by the unknown are scarier than the thing itself, and how to manage the feelings associated with these fears. Full of enchanting illustrations and relatable characters, WhoÂ’s Afraid of the Monster? offers:A quirky and amusing tale for adults to read to children together or aloneA relatable tale about Big Feelings which makes the child stop and thinkA way of addressing the anxiety and fear of the unknown within childrenÂ’s mental health, andHope and support for overly anxious childrenThis is the ideal resource for educators, support staff, practitioners and parents looking to help children understand and manage the Big Feelings associated with ... Unknown localization key: "more"

Objev podobné jako Who's Afraid of the Monster? - Penny McFarlane

Proudly read and display the blueprint for American democracy with this stunning, unabridged edition featuring sprayed edges and a foil-embossed faux-leather cover.Written by Alexander Hamilton, John Jay, and James Madison between October 1787 and May 1788 and published anonymously in May 1788, The Federalist Papers presents a series of 85 essays advocating for the ratification of the newly proposed United States Constitution. As Madison and Hamilton were both members of the Constitutional Convention, this collection of essays is used today to further illuminate the intentions of the Constitution, as it was drafted. The essays cover a wide variety of topics, including foreign affairs, relationships between states, preserving the union, commercial interests and the economy, and more. This collectible edition features:An elegant faux-leather cover with foil-embossed designsStunning sprayed edges for a continuous design on the front, edges, and backAn introduction by American history scholar and author Andrew S. Tree Unabridged textA historical timeline at the backPerfect for US history lovers and bibliophiles alike, The Federalist Papers is a must-have addition for any home library.Essential volumes for the shelves of every classic literature lover, Chartwell Deluxe Editions offer beautifully presented works from some of the most important authors in literary history. Other ... Unknown localization key: "more"

Objev podobné jako The Federalist Papers - Alexander Hamilton, John Jay, James Madison

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

There''s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront your fears and become actively involved in the world. If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don''t know, going to job interviews, and other critical life situations. You aren''t alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can''t hide from some social situations-no matter how much you wish you could. But you don''t have to go on suffering silently. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live: a life where fear doesn''t get in the way of reaching your goals. This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook, 3rd Edition - Martin M. Antony, Richard P. Swinson

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety. ‘Absolutely game-changing’ Arianna Huffington, Founder & CEO, Thrive Global Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of thought and behaviour that we struggle to change – worrying, stress-eating, constantly scrolling on social media, procrastinating and more. But there is a way out. In this accessible and practical workbook, psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety, Dr Judson Brewer gives you a clear, step-by-step method uproot anxiety and retrain your brain using techniques that are accessible to anyone. Inside this workbook, you will discover how to: Train our brains using mindfulness to rewire bad habits and reduce stress Build awareness through guided journal prompts Build long-term emotional resilience and a healthier relationship with your mind Filled with powerful exercises and thought-provoking journal prompts, The Unwinding Anxiety Workbook will guide you through a ... Unknown localization key: "more"

Objev podobné jako The Unwinding Anxiety Workbook - Dr Judson Brewer

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab

You''re just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life. Regain control with help from The Anxiety Workbook, a simple, 7-week plan that gives you the tools you need to manage your anxiety so you can feel and function at your best again. You''ll learn how to set clear goals, identify and change unhelpful thoughts, and practice new behaviors to diminish the power anxiety has over you. Each week explores a different topic, with cumulative lessons that offer a straightforward path to success. It''s time to get free from the obstacles holding you back, break away from negative thought patterns, and alleviate your anxiety over the long term. This anxiety and phobia workbook includes: An easy pace—Take anxiety management at your own pace with exercises that challenge you and address your concerns without stressing you out. A proactive approach—Explore hands-on ways to relieve anxiety with simple, actionable checklists, writing exercises, activities, and more. An evidence-based method—Discover research-supported information and exercises based in cognitive behavioral therapy (CBT). Take the reins of your life back with The Anxiety Workbook.

Objev podobné jako The Anxiety Workbook - Arlin Cuncic

Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being "normal." Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on.The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework-a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.With engaging CBT-based activities, games, and illustrations-and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Kids - Crystal Clarke, Robin, PhD Alter

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn''t a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You''ll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you ... Unknown localization key: "more"

Objev podobné jako The CBT Anxiety Solution Workbook - Matthew McKay

Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.

Objev podobné jako Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross

Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it''s normal to feel anxious from time to time. But when worry starts to affect your health and happiness, it''s time to take action. The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you to recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and provide the tools you need to work through it.Either use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind.Inside the book, you will find:- A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace- A hands-on attitude to relieving anxiety, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Anxiety Workbook - Anna Barnes

Children face a number of anxiety-inducing challenges every day-from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Built on the solid foundations of cognitive behavioral therapy (CBT)-yet cleverly disguised as fun, kid-focused games and activities-this workbook is designed to help children ages 5 to 9 discover the not-so-scary world around them, and channel all that energy away from fear and worry-and toward courage and confidence.With this engaging workbook, kids will be so busy having fun, they won''t even realize they''re learning lifelong skills to manage anxiety and worry! If your child struggles with anxiety, rest assured that you aren''t alone. Children face a number of anxiety-inducing challenges-from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioral therapy (CBT), this book is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives.This engaging workbook is grounded in evidence-based psychology-but your kid will never know it, because it''s ... Unknown localization key: "more"

Objev podobné jako The Anxiety Busting Workbook for Kids - Eli R. Lebowitz, Debra Kissen, Meena Dugatkin, Grace Cusack

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren’t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life?Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry—the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you’ll learn to stop seeing uncertainty as threatening—which will ... Unknown localization key: "more"

Objev podobné jako The Generalized Anxiety Disorder Workbook - Melisa Robichaud

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT offers a set of skills for managing emotional distress that are useful for all people, but can be especially beneficial for anxiety sufferers who are prone to panic attacks, exaggerated worries and fears, and obsessive and compulsive behaviors. This Workbook presents a DBT-based program for overcoming anxiety that helps readers discover and apply the core DBT skills, practice developing assertiveness, and learn to deal with conflict and anxiety-provoking situations.

Objev podobné jako The Dialectical Behaviour Therapy Skills Workbook for Anxiety - Alexander L. Chapman

V této knize vám Edmund Bourne nabízí celou škálu alternativních přístupů k léčbě úzkosti, strachu a fobií, které se zaměřují přímo na jejich příčiny a přesahují tak jejich konvenční léčbu a medikaci. Najdete zde pokyny a strategie, které vám pomohou: • Zmírnit svou úzkost díky zjednodušení svého životního stylu a prostředí • Odhalit své základní osobnostní rysy a strachy, které zesilují vaši úzkost • Objevit hlubší smysl svého života, který vám pomůže překonat pocit prázdnoty a pocit, že váš život nemá smysl • Probudit v sobě svou spiritualitu, která vám pomůže změnit pohled na své problémy a na svou schopnost se uzdravit • Vytvořit si vizi svého uzdravení, která vám přitáhne do života pozitivní výsledky • Používat „alternativní“ léčebné postupy, ke kterým patří například úprava jídelníčku, užívání léčivých bylin, jóga, masáže a akupunktura, jež vám pomohou se více uvolnit a dosáhnout ve svém životě větší lehkosti • Praktikovat meditaci, která vás naučí více pozorovat svůj život a méně reagovat na svou úzkost či strach. Díky těmto postupům, které slouží jako doplněk běžné léčby úzkosti, již dr. Bourne pomohl mnoha lidem dosáhnout úplnějšího a trvalejšího uzdravení a překonat své pro-blémy s úzkostí.

Objev podobné jako Uzdravení strachu, úzkosti a fobií - Edmund J. Bourne

WITH A FOREWORD BY SIR RANULPH FIENNES_______________CELEBRATING 70 YEARS OF THE FIRST SUCCESSFUL EVEREST ASCENT 1953-2023_______________This beautifully illustrated book tells the incredible story of Edmund Hillary and Tenzing Norgay, the first people ever to set foot on the top of Everest. Ideal for readers aged 8+In the late morning of May 29th 1953, the sun was shining brightly on the roof of the world, a gentle breeze was blowing, and two men were there to witness it for the first time ever. Their names were Edmund Hillary and Tenzing Norgay, and the roof of the world was Everest.This is the breathtaking story of how two very different yet equally determined men battled frost-biting temperatures, tumbling ice rocks, powerful winds and death-defying ridges to climb the world’s highest mountain. Join these two unlikely heroes on the most amazing of adventures and discover the impact of hundreds of men and women who helped Hillary and Tenzing achieve their goal. But triumphs can be marred with tragedy, as not everyone who climbs Everest survives ...With a beautiful foreword by the greatest living explorer of our time, Sir Ranulph Fiennes, this brilliant book combines fresh and contemporary illustrations by Joe Todd-Stanton with Alexandra Stewart’s ... Unknown localization key: "more"

Objev podobné jako Everest: The Remarkable Story of Edmund Hillary and Tenzing Norgay - Lizzy Stewart

Jason Bourne tackles a global media conspiracy and a murderous tech giant in the latest electrifying entry in Robert Ludlum's New York Times bestselling series. Bourne is back... Jason Bourne has faced many killers before, but none as dangerous as the assassin who calls himself Lennon. Bourne thought he had Lennon cornered in Iceland, only to have the killer escape in a fiery explosion. Now Lennon's trail leads Bourne to New York and then to Washington D.C. and the body count rises with each deadly encounter. Bourne believes the assassin has a shadowy new employer called the Pyramid. The only clue to the group's agenda is a young German woman, murdered in D.C. on her way to a covert meeting. But the woman's entire identity turns out to be a lie, and news reports of her death have been strangely twisted and suppressed. Finding the truth about this woman may be Bourne's only chance to catch Lennon and uncover the conspiracy behind the Pyramid. But the chase comes with high stakes. Bourne's former lover, journalist Abbey Laurent, is digging into the mystery too, and the battle against Lennon and the Pyramid will soon put Abbey in the assassin's crosshairs. Bourne ... Unknown localization key: "more"

Objev podobné jako Robert Ludlum's(TM) the Bourne Sacrifice - Brian Freeman

From the team that brought you the bestselling and trusted The Complete Companions, The Complete Companions Exam Workbooks provide students with skills-building activities and step-by-step practice questions to ensure they approach their exams confident of success. They are matched to AQA''s AS and A Level examination requirements.The Complete Companions: A Level Year 1 and AS Psychology: Paper 1 Exam Workbook for AQA covers the four compulsory topics examined by A Level Paper 1: Social influence, Memory, Attachment and Psychopathology. It also covers the three compulsory topics examined by AS Level Paper 1: Social influence, Memory and Attachment, and one of the three compulsory topics examined by AS Level Paper 2: Psychopathology.

Objev podobné jako The Complete Companions for AQA Fourth Edition: 16-18: AQA Psychology A Level: Year 1 and AS Paper 1 Exam Workbook - Clare Compton, Rob McIlveen

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Objev podobné jako The CBT Art Workbook for Coping with Anxiety - Jennifer Guest

We are working with Cambridge International to gain endorsement for this title. New edition to match the revised Cambridge IGCSEâ„¢, IGCSE (9-1) and O Level syllabuses (0470/0977/2147) for examination from 2024.Reinforce learning and deepen understanding of the key concepts covered in the latest syllabus; an ideal course companion or homework book for use throughout the course.- Develop and strengthen skills and knowledge with a wealth of additional exercises that perfectly supplement the Student''s Book.- Build confidence with extra practice for each lesson to ensure that a topic is thoroughly understood before moving on.- Build a strong understanding of the main events of the course and the confidence to know how to use this knowledge.- Keep track of students'' work with ready-to-go write-in exercises.

Objev podobné jako Cambridge IGCSE and O Level History Workbook 1 - Core content Option B: The 20th century: International Relations since 1919 2nd Edition - Benjamin Ha

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Objev podobné jako Overcoming Social Anxiety and Shyness, 2nd Edition - Dr. Gillian Butler

Neurodivergent people face many unique struggles in life-including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people-especially those with ADHD and Autism-so they can live authentically, take pride in their identity, increase overall well-being, and build meaningful connections to thrive as neurodivergent individuals in the modern world.Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you''re living in a world that wasn''t designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.If you are struggling with your neurodivergent identity, know that you aren''t alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace ... Unknown localization key: "more"

Objev podobné jako The Neurodivergence Skills Workbook for Autism and ADHD - Jennifer Kemp, Monique Mitchelson

From the team that brought you the bestselling and trusted The Complete Companions, The Complete Companions Exam Workbooks provide students with skills-building activities and step-by-step practice questions to ensure they approach their exams confident of success. They are matched to AQA''s AS and A Level examination requirements.The Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Gender with Issues and debates covers the compulsory topic examined by A Level Paper 3: Issues and debates in psychology, and one of the optional topics examined by A Level Paper 3: Gender.Other titles in the series include:The Complete Companions: A Level Year 1 and AS Psychology: Paper 1 Exam Workbook for AQAThe Complete Companions: A Level Year 1 and AS Psychology: Paper 2 Exam Workbook for AQAThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Relationships including Issues and debatesThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: SchizophreniaThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: AggressionThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Forensic psychology

Objev podobné jako The Complete Companions Fourth Edition: 16-18: AQA Psychology A Level Paper 3 Exam Workbook: Gender - Clare Compton, Rob McIlveen

From the team that brought you the bestselling and trusted The Complete Companions, The Complete Companions Exam Workbooks provide students with skills-building activities and step-by-step practice questions to ensure they approach their exams confident of success. They are matched to AQA''s AS and A Level examination requirements.The Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Schizophrenia covers Schizophrenia, one of the optional topics examined by A Level Paper 3.Other titles in the series include:The Complete Companions: A Level Year 1 and AS Psychology: Paper 1 Exam Workbook for AQAThe Complete Companions: A Level Year 1 and AS Psychology: Paper 2 Exam Workbook for AQAThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Relationships including Issues and debatesThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Gender including Issues and debatesThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: AggressionThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Forensic psychology

Objev podobné jako The Complete Companions for AQA Fourth Edition: 16-18: AQA Psychology A Level: Paper 3 Exam Workbook: Schizophrenia - Clare Compton, Rob McIlveen

The hunt for a trove of secret information forces Bourne to decide who lives – and who dies – in this latest installment in the #1 New York Times bestselling series.A hacked database known as the Files has upended the intelligence community. Careers are being destroyed. Dirty deals are showing up on the front page. Assassinations are spreading from Europe to the U.S.The new head of Treadstone sends Jason Bourne on a mission to find out who has the Files and get them back – or destroy them. But Bourne isn’t alone in this race. The Chinese want the Files. So do the Russians. And the only woman who may be able to help him is a treacherous spy known as Johanna – Bourne’s former lover – who sees the Files as the key to her own vendetta against Treadstone.Bourne has a rule for friends and enemies alike: Trust no one. That rule may be the only thing keeping him alive, because the hunt for the Files soon takes Bourne inside a twisted labyrinth of murder and betrayal, where everyone has a hidden agenda.Including Bourne himself.

Objev podobné jako Robert Ludlum's The Bourne Vendetta - Brian Freeman

Now in its seventh edition''with more than one million copies sold worldwide''The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its seventh edition, this fully revised and updated workbook''highly regarded by therapists and their clients''offers the latest stress reduction techniques to combat the effects of stress and integrate healthy relaxation habits into every aspect of daily life.This new edition also includes powerful self-compassion practices, fully updated chapters on the most effective tools for coping with anxiety, fear, and panic''such as worry delay and defusion, two techniques grounded in acceptance and commitment therapy (ACT)''as well as a new section focused on body scan.In the workbook, you''ll explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed out. The result is a ... Unknown localization key: "more"

Objev podobné jako The Relaxation and Stress Reduction Workbook - Martha Davis

Everyone working in education, and beyond, is fully aware of the current mental health crisis for pupils. Understanding and Reducing Anxiety in the Primary School combines the expert knowledge of a specialist in formative assessment, a child and adolescent psychotherapist and an outstanding headteacher to address how we may tackle this issue and improve the wellbeing of children in our schools. Formative assessment, one of the key techniques explored within this book, has explicit links with reducing anxiety: raising childrenÂ’s belief in their ability to achieve and giving them clear frameworks of learning intentions and success criteria as well as in-the-moment feedback so that they are reassured and able to voice any worries while they are working.Written in a practical and accessible manner, the authors unpack the psychology behind issues related to studentsÂ’ mental health and provide illustrative, relatable anecdotes and helpful strategies to support a positive, anxiety-free learning environment.The book is divided into four distinct sections:Why is everyone so anxious and what can we do about it?Understanding and dealing with extreme behaviourSupporting the learning to reduce anxietyCreating a containing and compassionate schoolThis is a must read for anyone working in a primary school. Readers will benefit from learning strategies ... Unknown localization key: "more"

Objev podobné jako Understanding and Reducing Anxiety in the Primary School - Kate Moss, Shirley Clarke, Angela Evans

Dine like the kings, queens, knights, and guardians of the seven kingdoms with the first official cookbook to combine Game of Thrones and House of the Dragon.The Westeros Cookbook enables you to recreate the mouthwatering meals enjoyed by your favorite characters in the iconic TV shows, with regionally themed chapters such as “The Crownlands” and “The Westerlands & The Iron Islands.” RENOWNED RECIPE DEVELOPERS: Super-fans Joanne Bourne and “Geeky Chef” Cassandra Reeder brings their passion and knowledge to transform the fictional dishes of the seven kingdoms—and beyond—into an authentic reality. MADE FOR FANS AND SUPER-FANS: If you love Game of Thrones and House of the Dragon, you’ll relish the easy-to-follow instructions and beautifully styled original photography of this definitive and official Westeros dining guide. DELICIOUS, WITH AN IMMERSIVE IN-WORLD FEEL: Whether you’re making a hearty banquet for soldiers and swordsmen, or preparing a rustic breakfast for servants, farmers, and country folk, this atmospheric and full-bodied selection of recipes will excite and delight.

Objev podobné jako The Official Westeros Cookbook: Recipes from Game of Thrones and House of the Dragon - Cassandra Reeder, Joanne Bourne

The dynamic new thriller in the Jason Bourne series from the world of Robert Ludlum. A lover from Bourne''s past seeks his help when assassins threaten her husband, but only treachery burns hotter than true love.Two years ago, and with assassins after his head, Bourne knew he had to let Abbey Laurent walk away from his dangerous world. Now Abbey is back — and she’s married to a top government official. But she’s convinced someone is trying to kill her husband, and she wants Bourne’s help.Bourne follows the plot into a deadly web of conspiracy that puts them all at risk. But the deeper he descends into the violence and duplicity, the more he believes that Abbey may not know who her husband really is...

Objev podobné jako Robert Ludlum's ™ The Bourne Vendetta - Brian Freeman

The dynamic new thriller in the Jason Bourne series from the world of Robert Ludlum. A lover from Bourne''s past seeks his help when assassins threaten her husband, but only treachery burns hotter than true love.Two years ago, and with assassins after his head, Bourne knew he had to let Abbey Laurent walk away from his dangerous world. Now Abbey is back — and she’s married to a top government official. But she’s convinced someone is trying to kill her husband, and she wants Bourne’s help.Bourne follows the plot into a deadly web of conspiracy that puts them all at risk. But the deeper he descends into the violence and duplicity, the more he believes that Abbey may not know who her husband really is...''This guy can tell a story.'' Michael Connelly

Objev podobné jako Robert Ludlum's â„¢ The Bourne Vendetta - Brian Freeman

''Pain and pleasure are simple ideas, incapable of definition.''In 1757 the 27-year-old Edmund Burke argued that our aesthetic responses are experienced as pure emotional arousal, unencumbered by intellectual considerations. In so doing he overturned the Platonic tradition in aesthetics that had prevailed from antiquity until the eighteenth century, and replaced metaphysics with psychology and even physiology as the basis for the subject. Burke''s theory of beauty encompasses the female form, nature, art, and poetry, and he analyses our delight in sublime effects that thrill and excite us. His revolution in method continues to have repercussions in the aesthetic theories of today, and his revolution in sensibility has paved the way for literary and artistic movements from the Gothic novel through Romanticism, twentieth-century painting, and beyond. In this new edition Paul Guyer conducts the reader through Burke''s Enquiry, focusing on its place in the history of aesthetics and highlighting its innovations, as well as its influence on many subsequent authors from Kant and Schiller to Ruskin and Nietzsche. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most ... Unknown localization key: "more"

Objev podobné jako A Philosophical Enquiry into the Origin of our Ideas of the Sublime and the Beautiful - Edmund Burke

Edmund Burke was one of the foremost philosophers of the eighteenth century and wrote widely on aesthetics, politics and society. In this landmark work, he propounds his theory that the sublime and the beautiful should be regarded as distinct and wholly separate states - the first, an experience inspired by fear and awe, the second an expression of pleasure and serenity. Eloquent and profound, A Philosophical Enquiry is an involving account of our sensory, imaginative and judgmental processes and their relation to artistic appreciation. Burke''s work was hugely influential on his contemporaries and also admired by later writers such as Matthew Arnold and William Wordsworth. This volume also contains several of his early political works on subjects including natural society, government and the American colonies, which illustrate his liberal, humane views.

Objev podobné jako A Philosophical Enquiry into the Sublime and Beautiful - Edmund Burke