burnout immunity kandi wiens
Burnout Immunity - Kandi Wiens
A USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?After extreme stress caused a life-threatening health criÂsis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmotiÂvated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout.So what did these people have that Dr. Wiens and milÂlions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emoÂtions, thoughts, and behaviors in service of one’s overall well-being and performance. The people with burnout ... Unknown localization key: "more"
Objev podobné jako Burnout Immunity - Kandi Wiens
Kandao EGO nabíječka baterií (duální) (QGBC19)
Nabíječka baterií nabíječka baterií Nabíječka baterií Kandao EGONenechte si ujít žádný důležitý záběr kvůli nedostatečné kapacitě baterie ve 3D kameře Kandao QooCam EGO. Duální nabíječka baterií Kandao EGO vám pohodlně nabije i dvě baterie současně. Budete tak mít vždy zásobu energie. Nabíječka Kandao není nikterak velká, můžete si ji zabalit i na cesty.Klíčové vlastnosti nabíječky baterií Kandao EGODuální nabíječka baterií KandaoVhodná ke 3D kameře Kandao QooCam EGOPro nabíjení i dvou baterií současněDobíjení přes USB-C konektorNové funkce pro zlepšení meetingů a konferencíPomocí nové funkce dokáže více jednotek Kandao pracovat společně. Prostřednictvím softwaru Kandao Meeting Omni, který je volně ke stažení na stránkách výrobce, lze propojit nanejvýš 4 jednotky Meeting Pro dohromady. Díky tomu můžete pohodlně pokrýt velkou zasedací místnost. Algoritmus Kandao Meeting AI 4.0 umožní širší škálu inteligentního sledování mluvčích. Tím vám nabídne zážitek z...
Objev podobné jako Kandao EGO nabíječka baterií (duální) (QGBC19)
Kandao Protect case (Pack of 3 colors)
Pouzdro na kameru pro QooCam, balení 3 kusů, barva zelená, bílá a červená, ochrana před nárazy a prachem Chraňte svou360° kameru na maximumPouzdro Kandao Protect case ochrání vaši 360stupňovou kameru Kandao QooCam 8K před poškrábáním a nárazy. Plastové provedení je pevné a otvory v pouzdře umožňují přístup k reproduktorům, mikrofonu i ke konektorům. URČENO PROKandao QooCam 8KPOČET KUSŮ V BALENÍ3BARVYzelená, bílá a červenáKlíčové vlastnostiKandao Protect CaseS pouzdrem Kandao Protect ochráníte svou kameruVyrobeno na míru Kandao QooCam 8KOchraní před nárazy a prachemPevné provedení zabrání poškrábání a poškození zařízeníBalení obsahuje tři barevné varianty Kandao pouzdra: červenou, zelenou a bílouNové funkce pro zlepšení meetingů a konferencíPomocí nové funkce dokáže více jednotek Kandao pracovat společně. Prostřednictvím softwaru Kandao Meeting Omni, který je volně ke stažení na stránkách výrobce, lze propojit nanejvýš 4 jednotky Meeting Pro dohromady. Díky...
Objev podobné jako Kandao Protect case (Pack of 3 colors)
Kandao selfie tyč (QG0628)
Selfie tyč 90cm, nerezová ocel, pěnová rukojeť, max. šířka telefonu 0,9 mm Selfie tyč KandaoRozšiřte své příslušenství ke 3D kameře Kandao o selfie tyč pro perfektní záběry sebe sama. Selfie tyč Kandao je vyrobena z uhlíkových vláken, což ji dělá lehkou, ale zároveň i vysoce odolnou. Nastavení délky od 25 do 90 cm a otočná kulová hlava o 90° vám zajistí vždy dokonalé přizpůsobení aktuální potřebě. Klíčové vlastnosti selfie tyče KandaoSelfie tyč z uhlíkových vlákenNastavení délky od 25 do 90 cmS 90° kulovou hlavouMožnost uzamčení v požadovaném úhluNové funkce pro zlepšení meetingů a konferencíPomocí nové funkce dokáže více jednotek Kandao pracovat společně. Prostřednictvím softwaru Kandao Meeting Omni, který je volně ke stažení na stránkách výrobce, lze propojit nanejvýš 4 jednotky Meeting Pro dohromady. Díky tomu můžete pohodlně pokrýt velkou zasedací místnost. Algoritmus Kandao Meeting AI 4.0 umožní širší škálu inteligentního sledování mluvčích. Tím vám...
Objev podobné jako Kandao selfie tyč (QG0628)
Kandao QooCam EGO 3D kamera černá (QG7018b)
3D kamera - displej 2,54", dvě čočky, optická korekce, stereo 3D technologie, odnímatelný magnetický 3D prohlížeč na micro SD kartu, side-by-side 3D formát, 1340mAh dobíjecí vyměnitelná baterie, nabíjení USB-C konektorem První 3D kamera na světě Kandao QooCam EGO Nahrávejte plynulé, ostré a živé video ve 3D zobrazení. S kamerou Kandao QooCam EGO s rozlišením 3840 × 1080 získáte vaše záznamy ve formátu MP4. Na 3D kameru Kandao QooCam EGO stačí nasadit odnímatelný magnetický 3D prohlížeč a hned si prohlédnout vaše jedinečné záběry přímo na místě na 2,54" displeji....
Objev podobné jako Kandao QooCam EGO 3D kamera černá (QG7018b)
Kandao QooCam EGO 3D kamera bílá (QG7018w)
3D kamera - displej 2,54", dvě čočky, optická korekce, stereo 3D technologie, odnímatelný magnetický 3D prohlížeč na micro SD kartu, side-by-side 3D formát, 1340mAh dobíjecí vyměnitelná baterie, nabíjení USB-C konektorem První 3D kamera na světě Kandao QooCam EGO Nahrávejte plynulé, ostré a živé video ve 3D zobrazení. S kamerou Kandao QooCam EGO s rozlišením 3840 × 1080 získáte vaše záznamy ve formátu MP4. Na 3D kameru Kandao QooCam EGO stačí nasadit odnímatelný magnetický 3D prohlížeč a hned si prohlédnout vaše jedinečné záběry přímo na místě na 2,54" displeji....
Objev podobné jako Kandao QooCam EGO 3D kamera bílá (QG7018w)
Anti-burnout - Michael Drayton
Burnout results in people feeling exhausted, cynical, detached and hopeless – even depressed and anxious. This book looks at burnout from an individual, group and organisational perspective. It uses anecdotes from the author’s life; and examples from literature, poetry and art to bring the subject to life. Based on the latest scientific thinking on burnout and evidence-based ideas, this practical, easy read book gives leaders the knowledge they need to create a psychologically healthy and high performance culture at work. After reading this book, you will understand more about burnout than 90 per cent of the population. You will know what to do to prevent burnout in other people and in yourself. Anti-burnout is an academically rigorous book, written in a friendly, engaging, conversational style. It contains lots of anecdotes, examples from the arts and stories that illustrate and bring to life the practical advice on preventing burnout. Anti-burnout will answer these questions:What exactly is burnout?How does burnout affect individuals, teams and organisations?What causes burnout?How can I understand and support people with burnout?How can I prevent myself from burning out?What are the obstacles to preventing burnout? How does remote working affect burnout?What can I do to create a workplace culture ... Unknown localization key: "more"
Objev podobné jako Anti-burnout - Michael Drayton
The Immunity Food Fix Cookbook - Donna Beydoun Mazzola, Sarah Steffens
A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food FixCookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: Soothing & Calming Licorice Lavender Latte Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter Pumpkin Cardamom Oats with Coconut Butter & Orange Zest Egg Muffins with Butternut & Sunflower ... Unknown localization key: "more"
Objev podobné jako The Immunity Food Fix Cookbook - Donna Beydoun Mazzola, Sarah Steffens
The End of Burnout - Jonathan Malesic
Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing. Â Burnout has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In The End of Burnout, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work. Â In The End of Burnout, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between ... Unknown localization key: "more"
Objev podobné jako The End of Burnout - Jonathan Malesic
Immunity Food Fix - Donna Beydoun Mazzola
Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color. Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.Want to support Detoxification? Enjoy Green foods like kale and broccoli.Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon ... Unknown localization key: "more"
Objev podobné jako Immunity Food Fix - Donna Beydoun Mazzola
The Autistic Burnout Workbook - Dr. Megan Anna Neff
Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout. Through interactive prompts and activities, The Autistic Burnout Workbook teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.
Objev podobné jako The Autistic Burnout Workbook - Dr. Megan Anna Neff
Burnout - Dr Claire Plumbly
''There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world.'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOur human nervous system has the power to cope with high stress but not when it''s been ground down by the relentless stimuli of today''s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. It becomes hard to make decisions, rest, solve problems, be mindful and set boundaries.Drawing on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout, Clinical Psychologist Dr Claire Plumbly will help you understand:- Why stress is different from burnout- How burnout stifles your ability to interact, think clearly and be productive or creative.- Why you get stuck in burnout and cannot ''think'' your way out of it or engage in activities you know could help you.- Cultural beliefs and psychological patterns that cause burnout- How to soothe your nervous system back to ... Unknown localization key: "more"
Objev podobné jako Burnout - Dr Claire Plumbly
Common Immunity - Roberto Esposito
After two years of global pandemic, it is no surprise that immunization is now at the center of our experience. From the medicalization of politics to the disciplining of individuals, from lockdowns to mass vaccination programs, contemporary societies seem to be firmly embedded in a syndrome of immunity. To understand the ambivalent effects of this development, it is necessary to go back to its modern genesis, when the languages of law, politics, and medicine began to merge into the biopolitical regime we have been living under for some time. This regime places a high priority on immunization and security: no security is more important than health security. The Covid-19 pandemic has taken the dynamic of immunization to a new level: for the first time in history, we see societies seeking to achieve generalized immunity in their entire populations through vaccination. This allows us to glimpse the possibility of a “common immunity†that strengthens the relation between community and immunity. The dramatic tensions we have experienced in recent years between security and freedom, norm and exception, power and existence, all refer to the complex relationship between community and immunity, the decisive features of which are reconstructed in this book. Building on ... Unknown localization key: "more"
Objev podobné jako Common Immunity - Roberto Esposito
Immunity - Dr Jenna Macciochi
Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunityOffering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.Learn how to cultivate your long term health today.
Objev podobné jako Immunity - Dr Jenna Macciochi
Burnout Challenge - Maslach Christina
Burnout is among the most significant on-the-job hazards facing workers today.It is also among the most misunderstood. In particular, we tend to characterize burnout as a personal issue—a problem employees should fix themselves by getting therapy, practicing relaxation techniques, or changing jobs. Christina Maslach and Michael P. Leiter show why burnout also needs to be managed by the workplace. Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Maslach and Leiter provide useful tools for identifying the signs of employee burnout and offer practical, evidence-driven guidance for implementing change.The key, they argue, is to begin with less-taxing changes that employees nonetheless find meaningful, seeding the ground for more thorough reforms in the future. As priorities and policies shift across workplaces, The Burnout Challenge provides pragmatic, creative, and cost-effective solutions to improve employee efficiency, health, and happiness.
Objev podobné jako Burnout Challenge - Maslach Christina
The Burnout Doctor - Dr Claire Ashley
''A useful, compassionate manifesto’ – THE SUNDAY TIMESSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOKLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through…Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.
Objev podobné jako The Burnout Doctor - Dr Claire Ashley
Burnout - Emily Nagoski, Amelia Nagoski
''This book is a gift! I''ve been practicing their strategies, and it''s a total game-changer.'' Brené Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it''s really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you ''love your body'' when everything around you tells you you''re inadequate? How do you ''lean in'' at work when you''re already giving 110% and aren''t recognized for it? How can you live happily and healthily in a world that is constantly telling you you''re too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, ... Unknown localization key: "more"
Objev podobné jako Burnout - Emily Nagoski, Amelia Nagoski
Burnout to Breakthrough - Eileen McDargh
"Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday." --Marcia Reynolds, PsyD, author of The Discomfort ZoneIt''s official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains ... Unknown localization key: "more"
Objev podobné jako Burnout to Breakthrough - Eileen McDargh
Athlete Burnout Questionnaire Manual - Alan Smith, Thomas D Raedeke
This test manual, the fourth in FIT''s Sport and Exercise Psychology Test Clearinghouse, is a succinct and informative resource outlining the conceptual basis of the athlete burnout syndrome and its measurement. The manual delineates the process used in developing the ABQ and provides users with information on the meaning of scores derived from its use. Aspects related to the ABQ are presented in a comprehensive manner: Athlete Burnout Questionnaire (ABQ), along with the guidelines for administering and scoring it; Conceptual underpinnings of the ABQ, including an overview of the burnout construct and the operational definition used to guide item development, as well as a description of how the preliminary item pool was developed; Review of research using a within-network approach to examining the internal structure of the burnout construct based on the ABQ; plus a description of both internal consistency and stability of ABQ scores; Discussion of a between-network approach to construct validation by examining the relationship of ABQ scores to theoretically relevant variables stemming from stress, sociological, and motivational perspectives on burnout; Basic descriptive statistical information that can help users interpret the meaning of scores derived from the ABQ.
Objev podobné jako Athlete Burnout Questionnaire Manual - Alan Smith, Thomas D Raedeke
Brit Care Dog Functional Snack Immunity Insect 150 g (8595602539970)
Pamlsky pro psy pro všechna plemena s normální aktivitou, receptura: hmyzí, tuky 6%, bez obilovin Dopřejte vašemu čtyřnohému mazlíčkovi zdravý pamlsek, po kterém se bude jen olizovat. Jedná se o funkční poloměkkou pochoutku Care Dog Functional Snack Immunity Insect od značky Brit. Pamlsky obsahují vitamín C a Lactobacillus acidophilus pro podporu imunity. Dále obsahuje kořen zázvoru s protizánětlivými a antibakteriálními vlastnostmi a hmyzem, zdrojem aminokyselin a esenciálních mastných kyselin. Jsou také obohaceny o funkční složky - jako jsou například laktobacily, fulvinové kyseliny a extrakt z cukrového melounu. Součástí je také kolagen pomáhající regenerovat pohybový aparát. Výhodou pamlsků Brit Care Dog Functional Snack Immunity Insect je, že jsou zcela bez obilovin a bez brambor. Pamlsky pro psy Brit Care Dog Functional Snack Immunity Insect, 150 gChutný a zdravý pamlsek Brit Care Dog Functional Snack...
Objev podobné jako Brit Care Dog Functional Snack Immunity Insect 150 g (8595602539970)
Super Immunity - Joel Fuhrman
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Inside Super Immunity, you’ll find:
Objev podobné jako Super Immunity - Joel Fuhrman
Your Blueprint for Strong Immunity - Dr Jenna Macciochi
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen
Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi
Burnout? No, Thanks” - Svjatoslav Solovjev
„Burnout? No, thanks.“ je upřímný příběh o boji s vyhořením a hledání cesty zpět k sobě. Žil jsem naplno, usiloval o úspěch, ale zaplatil jsem za to fyzickou i psychickou daň. Tato kniha nabízí návod, jak pochopit vyhoření, předejít mu a překonat ho, když vás zasáhne. Sdílím své zkušenosti a ukazuji, že i ztráty a pády mohou být odrazovým můstkem. Padnout je lidské, ale postavit se znovu na nohy je klíčem k opravdové změně. „Burnout? No, thanks.“ is an honest story about fighting burnout and finding the way back to yourself. I lived fully, chased success, but paid with my physical and mental health. This book gives you a guide to understand burnout, prevent it, and overcome it when it strikes. I share my own experiences and show that losses and falls can become a new beginning. Falling is human, but standing back up is the key to real change.
Objev podobné jako Burnout? No, Thanks” - Svjatoslav Solovjev
The Burnout Workbook - Emily Nagoski, Amelia Nagoski
Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it''s a state of action. It''s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you''ll find:* engaging questions* exercises to practise skills* visual guides* stories* quotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you''ve read Burnout, this workbook will help you learn what true wellness can look like in your life.
Objev podobné jako The Burnout Workbook - Emily Nagoski, Amelia Nagoski
Kandao Meeting (WL0308)
360 kamera – zvuk i obraz ve vysoké kvalitě, video konference Skype, Cisco, WebEx, Zoom, Slack či GoToMeeting, redukce šumu, Pop-up systém pro ochranu soukromí, několik módů pro streamování, vestavěný mikrofon, rozlišení videa Full HD 1920 × 1080 px Udělejtevideokonference chytřejšíKandao Meeting je konferenční 360stupňová kamera s osmi všesměrovými mikrofony, dvěma 10W reproduktory a dvěma Full HD objektivy. Díky této konferenční kameře dostanou vaše jednání či schůzky na dálku potřebnou obrazovou i zvukovou kvalitu. Je jako stvořená pro aplikace Skype, Cisco WebEx, Zoom, Slack, GoToMeeting a další. Kromě toho nabízí funkci automatického ostření a snadnou Plug and Play instalaci. U kamery Kandao Meeting se můžete těšit na bezdrátové zrcadlení obrazu z vašeho zařízení s Windows/Android pomocí Miracast, nebo iOS přes AirPlay. POČET MIKROFONŮ8 PŘIPOJENÍUSB-C MAX. ROZLIŠENÍFull HD (25 fps)...
Objev podobné jako Kandao Meeting (WL0308)
Kandao Meeting Pro (W14444)
360 kamera all in one konferenční webkamera. Kamera + všesměrový mikrofon (8 integrovaných mikrofonů) + reproduktor. Funguje i bez připojení k PC/notebooku - stačí připojit rovnou k výstupnímu video zařízení. Automatické ostření na mluvící osobu. Porty: RJ-45, WiFi, HDMI, USB-A pro připojení myši či klávesnice, SD slot pro nahrávání. Integrovaný Android OS. Bluetooth dálkový ovladač v balení. Udělejtevideokonference chytřejšíKandao Meeting Pro je konferenční 360stupňová kamera s osmi všesměrovými mikrofony, 10W reproduktorem a dvěma Full HD objektivy. Díky této konferenční kameře dostanou vaše jednání či schůzky na dálku potřebnou obrazovou i zvukovou kvalitu. Je jako stvořená pro aplikace Skype, Cisco WebEx, Zoom, Slack, GoToMeeting a další. Kromě toho nabízí funkci automatického ostření a snadnou instalaci. U kamery Kandao Meeting Pro se můžete těšit na bezdrátové zrcadlení obrazu z vašeho zařízení s Windows/Android pomocí Miracast,...
Objev podobné jako Kandao Meeting Pro (W14444)
Wrong Game - Kandi Steiner
From USA Today and #1 Amazon bestselling author Kandi Steiner comes a new edition of this #BestofBookTok standalone, angsty, enemies-to-lovers sports romance - bonus content included in this exclusive paperback edition!Two season tickets. One genius idea. Zero interest in a relationship.Gemma Mancini’s plan is simple. Step one: find hot, preferably funny, and definitely single men. Step two: take a new guy to each home game for the rest of the football season.It’s time for her to get back in the dating game, and besides, she can’t think of a better way to use the season tickets she bought for her ex-husband. It’s a foolproof plan, until her bartender offers to be her practice round. Zach Bowen is infuriating.Presumptuous, overbearing and absolutely, undeniably gorgeous. He’s determined to be Gemma's only date this season and is ready to do whatever it takes, even if that means sabotaging any of her potential matches. But Gemma isn't ready for anything serious, no matter how charming she finds his antics.After all, Zach can try his best to change the rules, but he can’t win if he’s playing the wrong game.
Objev podobné jako Wrong Game - Kandi Steiner
The Right Player - Kandi Steiner
From USA Today and #1 Amazon bestselling author Kandi Steiner comes a new edition of this sexy, hilarious, opposites-attract sports romance - bonus content included in this exclusive paperback edition!Three dates. Two rules. One irresistible problem. Belle Monroe lives life wild and free; as the boss of her own interior design agency she doesn’t have time for the messy emotions that come with dating, so she has a rule: three dates—max. Just enough time to have some fun, dodge any feelings, and move on before things get complicated. It’s worked flawlessly for years…until she meets her newest client. Makoa Kumaka is six-foot-five, devastatingly gorgeous, and a professional athlete with a rule of his own: no getting physical before the third date. As a hopeless romantic who’s been burned before, this time he’s determined to get it right. But Belle doesn’t do waiting. She doesn’t do trust. And she definitely doesn’t do love. Yet with Makoa, she’s starting to want it all. The more she lets him in, the more she’s convinced he’s hiding something. Belle has played the game for years, never letting a man close enough to win her heart… but maybe she just hasn’t met the right player
Objev podobné jako The Right Player - Kandi Steiner
Disabled Witchcraft - Kandi Zeller
But the practices in many witchcraft books can be difficult for many of us to perform due to chronic illnesses, sensory issues, allergies, or other disabilities - and the financial limitations that often go hand in hand with them. In this guide, disabled witch Kandi Zeller sets out to change that. Through nearly a hundred inclusive (and sometimes spicy) magickal rituals designed for witches with disabilities of all kinds - physical and mental, visible and invisible - Disabled Witchcraft lays out a truly accessible magickal practice with a solid dose of humour and heart. If your spoons (aka available energy and executive function) are limited on any given day, that doesn''t need to be a hindrance to following your spiritual path. From guidance on using crystals for nervous-system regulation to Tarot readings for spoonies, to laying a curse upon unjust health systems, you''ll find practical tools to harness the magick of your disabilities, fight both ableism and capitalism, and embrace a more expansive version of the path.
Objev podobné jako Disabled Witchcraft - Kandi Zeller
A Love Letter To Whiskey - Kandi Steiner
From USA Today and #1 Amazon bestselling author Kandi Steiner comes a new edition of this #BestofBookTok favorite - an angsty and powerful story of lovers continually fighting the curse of bad timing. Preorder now and receive the stunning DELUXE LIMITED EDITION while supplies last, featuring gorgeous sprayed edges, exclusive special design features, and never before seen bonus content.Brecks Kennedy has spent years writing the story of her life, but there’s one chapter that never quite closed… Jamie Shaw. It all started with a jog, a clumsy collision, and an instant crush. But while B’s heart skipped a beat, Jamie’s eyes found her best friend instead. And just like that, her crush became her closest friend. Bound by shared moments of music, surfing, and secrets, their connection is undeniable, even as they desperately try to fight it. But between college campuses, chance encounters, and stolen moments, fate has a way of bringing them together when they least expect it, time and time again. As they wrestle with their feelings and the choices that have kept them apart, both B and Jamie must decide if they are finally willing to risk everything for the love that’s always been just out of ... Unknown localization key: "more"
Objev podobné jako A Love Letter To Whiskey - Kandi Steiner
better. immunity | podpora imunitního systému (0745240417583)
Doplněk stravy - better. immunity je produkt nové generace, který byl speciálně vyvinutý s obsahem nukleotidů pro zlepšení a podporu imunitního systému a celkového zdraví člověka. Náš životní styl má velký dopad na naše zdraví a imunitní systém, ať už se jedná o stresující den, namáhavé cvičení nebo každodenní činnosti. Všechny tyto aktivity mohou oslabit naši imunitu a obranyschopnost. better.immunity je speciálně navržen tak, aby podporoval a zlepšil imunitní systém člověka za pomoci obnovy a regenerace buněk, posílením přirozených bariér proti patogenům, a aktivací a stimulací obranyschopnosti těla. Co jsou to nukleotidyNukleotidy jsou látky přirozeně se vyskytující ve všech živých buňkách těla a jsou stavebními kameny nukleových kyselin, jako je DNA a RNA. Nukleotidy pomáhají podporovat imunitní systém a přispívají k obecnému tělesnému blahu.Nukleotidy pomáhají:Posílit přirozené bariéry těla na ochranu proti patogenům.Aktivují a...
Objev podobné jako better. immunity | podpora imunitního systému (0745240417583)
Biopron 9 Immunity 30 tobolek (8596024021951)
Probiotika - pro dospělé a děti od 3 let, tobolky, podání perorální, 30 kusů v balení Víte, že střevo je největším imunitním orgánem našeho těla? Ve střevech se nachází 70 % imunitních buněk. Střeva jsou tak bránou k našemu imunitnímu systému, a proto je vhodné o ně pečovat každý den. Pro účinnou reakci našeho imunitního systému jsou potřeba též vitaminy a minerály. Vitamin D dokáže pozitivně ovlivňovat náš imunitní systém a přitom ho má mnoho z nás nedostatek. Proto se doporučuje jej suplementovat prostřednictvím doplňků stravy pro podporu imunitního systému. Biopron 9 Immunity doplňuje probiotika, prebiotika a vitamin D3 pro každodenní péči o střevní mikrobiotu a imunitu. Obsažený vitamin D3 přispívá k normální funkci imunitního systému.Biopron9 Immunity vám poskytuje:Doplnění 9 probiotických kmenů v denní dávce 9 miliard CFU, prebiotik a vitaminu D3Každodenní péči o střevní mikrobiotu a podporu imunitního systémuDenní dávka (2 tobolky)...
Objev podobné jako Biopron 9 Immunity 30 tobolek (8596024021951)
Organic India Immunity EN 60 kapslí (801541506248)
Doplněk stravy -směs ajurvédských bylin„Kutki“ a " Tulsi"- přirozená obranyschopnost organismu Immunity je bylinná směs dvou druhů listů byliny „Tulsi "a sušeného kořene "Kutki“. "Kutki" (Picrorhiza kurroa) je himálajskou bylinou rostoucí ve volné přírodě ve výšce nad 3000 metrů. Bazalka posvátná (Ocimum sanctum), známá jako „Tulsi“ nebo „Holy Basil“ je známá ájurvédská bylina. Vhodné i pro vegany. Balení doplňku stravy Organic India Immunity obsahuje 60 kapslí.Složení ve 2 kapslích:"Kutki" (Picrorhiza kurroa): 330 mg"Tulsi" (Ocimum sanctum): 110 mg"Tulsi" (Ocimum gratissimum): 110 mgDávkování:Užívejte jednu až dvě kapsle jednou až dvakrát denně společně s jídlem.Upozornění:Není vhodné pro děti, těhotné a kojící ženy.
Objev podobné jako Organic India Immunity EN 60 kapslí (801541506248)
The Teenager's Guide to Burnout - Dr. Naomi Fisher, Eliza Fricker
An essential guide for all teenagers experiencing stress and burnoutDoes any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle- Feeling like you can''t ever quite relax- Unable to sleep despite being exhausted all the time- Finding that you don''t really enjoy anything anymore, even things you used to love- Feeling that everyone is irritating and no one understands- Finding going to school really hard or not possible at all anymoreThen this book might help. These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it''s something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy. We''ve written it to help you work out if you might be burnt out, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you''re trying to get better. You''ll get some ideas as to what is ... Unknown localization key: "more"
Objev podobné jako The Teenager's Guide to Burnout - Dr. Naomi Fisher, Eliza Fricker
The Burnout Bible - Rachel Philpotts
**Winner 2024: The People''s Book Prize Beryl Bainbridge Award for First-Time Author** **Business Book Awards 2024 Finalist** Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work? You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function and at worst it can lead to infertility, heart attack, stroke or dementia. Antidepressants are frequently offered for the symptoms of burnout but there is another way. In The Burnout Bible, registered nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts shares: A simple 4-step solution to improving your mood naturally, Evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm, and Quick and easy mood-boosting recipes All designed to help you beat burnout and feel revitalized, reenergized and restored.
Objev podobné jako The Burnout Bible - Rachel Philpotts
Immunity to Change - Lisa Laskow Lahey, Robert Kegan
Unlock your potential and finally move forward.A recent study showed that when doctors tell heart patients they will die if they don''t change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren''t enough: even when it''s literally a matter of life or death, the ability to change remains maddeningly elusive.Given that the status quo is so potent, how can we change ourselves and our organizations?In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.
Objev podobné jako Immunity to Change - Lisa Laskow Lahey, Robert Kegan
Infection & Immunity - Gregory Bancroft, John Playfair
Our immune system is a complex network of cells continually battling against a barrage of attacks from our environment, quite literally to save our lives. But what protects us from the potentially life-threatening microorganisms that surround us every day?In the lucid, accessible style for which John Playfair is renowned, and together with Greg Bancroft, an expert in infectious diseases, Infection and Immunity explains how our immune system defends us. The authors describe the main causes of infection that our bodies have to battle against - from bacteria to viruses, fungi to protozoa - and explains the intricate and fascinating ways in which we respond, from detection of potentially dangerous organisms to their ultimate elimination - sometimes, unfortunately, suffering new pathological symptoms in the process.Presenting a fully-rounded, well-balanced overview of the field, the book also explains how diseases spread, and what measures we can take to control this spread - from vaccination to increasing awareness through public health initiatives.With examples of infectious diseases from across the world, Infection and Immunity is the ideal text for biomedical science, bioscience, and microbiology students who need to understand the basics of what causes infection, and how our immune systems respond.Online Resource CentreThe Online Resource ... Unknown localization key: "more"
Objev podobné jako Infection & Immunity - Gregory Bancroft, John Playfair
On Immunity: An Inoculation - Eula Biss
In this bold, fascinating book, Eula Biss addresses a chronic condition of fear – fear of the government, the medical establishment, and what may be in your children’s air, food, mattresses, medicines, and vaccines. Reflecting on her own experience as a new mother, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. She extends a conversation with other mothers to meditations on Voltaire’s Candide , Bram Stoker’s Dracula, Rachel Carson’s Silent Spring, Susan Sontag’s AIDS and Its Metaphors, and beyond. On Immunity is an inoculation against our fear and a moving account of how we are all interconnected – our bodies and our fates.
Objev podobné jako On Immunity: An Inoculation - Eula Biss
Mental Immunity - Andy Norman
Why do people reject science and believe online conspiracy theories? How are people radicalized online and go on to commit acts of violence? Why is our society so politically polarized?Astonishingly irrational ideas are spreading. Covid denial persists in the face of overwhelming evidence. Anti-vaxxers compromise public health. Conspiracy thinking hijacks minds and incites mob violence. Toxic partisanship is cleaving nations, And climate denial has pushed our planet to the brink. Meanwhile, American Nazis march openly in the streets, and Flat Earth theory is back. What the heck is going on? Why is all this happening, and why now? More important, what can we do about it? In Mental Immunity, Andy Norman shows that these phenomena share a root cause. We live in a time when the so-called “right to your opinion” is thought to trump our responsibilities. The resulting ethos effectively compromises mental immune systems, allowing “mind parasites” to overrun them. Conspiracy theories, evidence-defying ideologies, garden-variety bad ideas: these are all species of mind parasite, and each of them employs clever strategies to circumvent mental immune systems. In fact, some of them compromise cultural immune systems – the things societies do to prevent bad ideas from spreading. Norman shows why ... Unknown localization key: "more"
Objev podobné jako Mental Immunity - Andy Norman
Mayo Clinic Strategies To Reduce Burnout - Stephen, MD, MMM Swensen, Tait Shanafelt
Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as ... Unknown localization key: "more"
Objev podobné jako Mayo Clinic Strategies To Reduce Burnout - Stephen, MD, MMM Swensen, Tait Shanafelt
Healing Burnout with Astrology & Tarot - Jackie Hope
A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals.Healing Burnout with Astrology & Tarot is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who seek to manage the realities of burnout while remaining engaged in creating a more just, peaceful, and equitable world.It does so by introducing the decan system within astrology—in which signs are split into three detailed sections, based on degrees—and explaining how to use them for self-care and personal growth. It also introduces the concept of tarot correspondences, which can be used alongside the decan system in a detailed yearlong journey of reflection that meets readers where they are—searching for answers—and guides them to a place of intuition, wisdom, and integration.Full of tools, contemplative questions, rituals, and tarot exercises—in addition to appendices providing at-a-glance information on the decan system in astrology, tarot meanings, signs, planets, and houses—Healing Burnout with Astrology & Tarot will heal, inspire, and sustain burnt-out lightworkers so that they can, once again, engage in joyful advocacy for justice, peace, and liberation.
Objev podobné jako Healing Burnout with Astrology & Tarot - Jackie Hope
Mindful Self-Compassion for Burnout - Kristin Neffová, Christopher Germer, Christine M. Benton
"I''m tired of feeling stressed out every day." "I can''t stand having so little impact, despite caring so much and working so hard." "I just don''t have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others. Â
Objev podobné jako Mindful Self-Compassion for Burnout - Kristin Neffová, Christopher Germer, Christine M. Benton
Burnout Survival Kit - Imogen Dall
Work can leave you frazzled – but it shouldn’t. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You’re just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There’s no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working ‘smarter’. Instead, this is the calm inner voice that you need, served with good sense and creativity. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the humour helps too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you’re just starting to burn or fully scorched to a crisp, rest easy. You’ve got a Burnout Survival Kit.
Objev podobné jako Burnout Survival Kit - Imogen Dall
Mindful Self-Compassion for Burnout - Kristin Neffová, Christopher Germer, Christine M. Benton
"I''m tired of feeling stressed out every day." "I can''t stand having so little impact, despite caring so much and working so hard." "I just don''t have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others. Â
Objev podobné jako Mindful Self-Compassion for Burnout - Kristin Neffová, Christopher Germer, Christine M. Benton
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.
Objev podobné jako Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Fiona Agombar
Leros Immunity SHOT Zázvor + Vitamín C 150 ml
Přípravek LEROS Immunity SHOT Zázvor+Vitamin C obsahuje jablečnou šťávu se zázvorem a vitaminem C, který příznivě ovlivňuje imunitní systém a snižuje míru únavy a vyčerpání.
Objev podobné jako Leros Immunity SHOT Zázvor + Vitamín C 150 ml
Cetebe Immunity FORTE 30 kapslí
Cetebe Immunity FORTE obsahuje vitamin C s postupným uvolňováním doplněný vitaminem D a zinkem pro podporu Vašeho imunitního systému. Pro dospělé a dospívající od 15 let.
Objev podobné jako Cetebe Immunity FORTE 30 kapslí
Cetebe Immunity FORTE 60 kapslí
Cetebe Immunity FORTE obsahuje vitamin C s postupným uvolňováním doplněný vitaminem D a zinkem pro podporu Vašeho imunitního systému. Pro dospělé a dospívající od 15 let.
Objev podobné jako Cetebe Immunity FORTE 60 kapslí
GreenFood Nutrition Box Immunity + Pillbox
GreenFood Nutrition Box Immunity + Pillbox je balíček doplňků stravy obsahující vysoké dávky vitaminu C a D3, které podporují normální funkci imunitního systému.
Objev podobné jako GreenFood Nutrition Box Immunity + Pillbox
GreenFood Nutrition Box Senior Immunity Forte + Pillbox
GreenFood Nutrition Senior Immunity Forte + Pillbox je balíček doplňků stravy obsahující Vegan Omega 3,6,9 a multivitaminový komplex s koenzymem Q10 a ginkgem SeniorVit.
Objev podobné jako GreenFood Nutrition Box Senior Immunity Forte + Pillbox