mayo clinic strategies to reduce burnout stephen md mmm swensen tait shanafelt

Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Strategies To Reduce Burnout - Stephen, MD, MMM Swensen, Tait Shanafelt

Between the terrible twos and the teenage years, your child will undergo many transformative and, at times, challenging phases. The Mayo Clinic Guide to Raising a Healthy Child is an essential resource, drawing from the unparalleled wisdom of the pediatric experts at the Mayo Clinic to help parents prepare their child for a rich and meaningful adult experience. From dealing with picky eaters and addressing classroom bullies, to treating both common childhood illnesses and more complex health care problems, raising a child is no easy task. The path to raising a happy, healthy child is rarely straightforward, and parenthood provides a unique set of dilemmas that can challenge even the most experienced parent. The Mayo Clinic Guide to Raising a Healthy Child is a comprehensive guide that addresses the challenging variety of issues parents face today. Chapter topics range from the everyday matters—like nutrition for growing kids, how to ensure a successful night’s sleep, and preventing common colds and coughs—to the more difficult topics—like coping with learning disorders, prioritizing mental health, and preventing childhood obesity and eating disorders. The difference between being a good parent and a great parent can depend on having the tools you need to address common ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Guide To Raising A Healthy Child - Angela C. Mattke

Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including: The brain's role in the experience of pain How behaviors and beliefs affect pain How to shift the focus away from pain and toward a focus on living well The benefits and risks of medications, injections and other medical treatments The role of pain specialists, pain clinics and pain rehabilitation programs Exercise as a key part of pain management Balance and moderation as key habit sustainers The power ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Guide to Pain Relief - Bruce Sutor, Wesley P. Gilliam

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Over time, teachers internalise myths about their success that cause them to fall out of love with teaching. ''I''ll never be one of the ''perfect'' teachers'' ''My self-worth is defined by my students'' test scores'' ''I should be working on weekends'' How to Love Teaching Again dispels them all and replaces them with practical antidotes to burnout and perfectionism so that you can reclaim your calling. As the CEO of Not So Wimpy Teacher, the most popular teaching resource brand on the internet, Jamie Sears has spent years designing tools and inventing strategies that restore the joys of teaching. This book distills Sears'' hard-won advice that has helped thousands of teachers around the country transform their relationship with work, including: Permission to stop policing bathroom breaks and classroom jobs so that you can focus on the lessons that matter Reinventing small groups and centers so that they''re easier to manage-and so you don''t feel like you''re spread thin A foolproof productivity system just for teachers, including a life-saving method for batching lesson plans Scripts for establishing boundaries that will drastically reduce the time you spend lesson planning, talking to parents, and planning extracurriculars Our education environment is often stacked against ... Unknown localization key: "more"

Objev podobné jako How To Love Teaching Again - Jamie Sears

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking ... Unknown localization key: "more"

Objev podobné jako The Savvy Woman's Guide to Menopause - Julia Schlam Edelman

Horkovzdušná fritéza Lund TO-67575 má objem koše 3,7 l a příkon 1400 W. Nabízí 10 přednastavených programů a možnost manuálního nastavení teploty a času. Mísa a koš mají nepřilnavý povrch a jsou vhodné pro mytí v myčce.

• Multifunkční zařízení pro pečení, smažení, grilování a rozmrazování bez oleje
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Objev podobné jako Lund TO-67575 horkovzdušná fritéza, 3,7 l, 1400 W

"Parenting a distressed child puts us in an extraordinary situation, which demands extraordinary parenting."The reasons why distressed children may behave violently can be complex; this book sets out the biological, psychological, and environmental reasons as to why your child may be displaying violent behaviours and helps you develop strategies to reduce the incidence of violence, de-escalate violent situations and repair relationships following incidents. With the aid of this guide, develop a language to enable children to understand their emotional states in a safe environment. Expertly written by award-winning author, columnist and adoptive parent Sally Donovan and Dyadic Developmental Psychotherapist Carly Kingswood; learn how to care for yourself and the children in your lives.

Objev podobné jako The Unofficial Guide to Therapeutic Parenting for Childhood Aggression and Violence - Sally Donovan, Carly Kingswood

6 kroků pro prevenci kardiovaskulárních onemocnění, rakoviny, cukrovky, Alzheimerovy choroby a dalších chorob. První kniha nové edice, která vzniká ve spolupráci s prestižní klinikou Mayo Clinic! Všichni chceme prožít dlouhý život v dobrém zdraví, ale jak toho docílit? Profesor Stephen Kopecky, uznávaný kardiolog působící na prestižní americké Mayo Clinic, nám předkládá srozumitelný a ucelený návod, jak správným životním stylem dosáhnout účinné prevence hlavních civilizačních chorob, ke kterým patří onemocnění kardiovaskulárního systému, rakovina, cukrovka, předčasná demence a mnohé další. Doporučení uvedená v knize profesora Kopeckého přitom vycházejí jak z ověřených vědeckých faktů, tak z jeho rozsáhlých osobních zkušeností. V minulosti byla hlavní příčinou úmrtnosti infekční onemocnění. V průběhu minulého století se však ve vyspělých zemích hlavní příčina úmrtí posunula od infekčních nemocí k dlouhodobým chronickým civilizačním onemocněním a tento stav trvá dodnes. Paradoxně jsou tato civilizační onemocnění minimálně z části důsledkem toho, že žijeme déle než kdykoli předtím. Ale i když žijeme déle, žijeme lépe? Množství lidí, kteří žijí s břemenem některého z civilizačních onemocnění již od mladšího či středního věku, naznačuje opak. Stephen Kopecky, renomovaný lékař, který sám překonal dvakrát rakovinu, nám nabízí malé každodenní změny, které však mohou zásadním způsobem ovlivnit naše zdraví a náš život. Tajemství dlouhého života ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic: Jak žít déle a cítit se mladší? - Stephen Kopecký

This new edition of The Mayo Clinic Diet combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, The Mayo Clinic Diet: Weight-Loss Medications Edition offers expert advice to help you successfully manage your weight. By giving you concrete tools — such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning — this book will help you craft a tailored weight-loss plan that works best for your body. The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you’ll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life. New to this edition, you’ll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diet: Weight-Loss Medications Edition - Donald D. Hensrud, Andres J. Acosta, Tara M. Schmidt

Burnout results in people feeling exhausted, cynical, detached and hopeless – even depressed and anxious. This book looks at burnout from an individual, group and organisational perspective. It uses anecdotes from the author’s life; and examples from literature, poetry and art to bring the subject to life. Based on the latest scientific thinking on burnout and evidence-based ideas, this practical, easy read book gives leaders the knowledge they need to create a psychologically healthy and high performance culture at work. After reading this book, you will understand more about burnout than 90 per cent of the population. You will know what to do to prevent burnout in other people and in yourself. Anti-burnout is an academically rigorous book, written in a friendly, engaging, conversational style. It contains lots of anecdotes, examples from the arts and stories that illustrate and bring to life the practical advice on preventing burnout. Anti-burnout will answer these questions:What exactly is burnout?How does burnout affect individuals, teams and organisations?What causes burnout?How can I understand and support people with burnout?How can I prevent myself from burning out?What are the obstacles to preventing burnout? How does remote working affect burnout?What can I do to create a workplace culture ... Unknown localization key: "more"

Objev podobné jako Anti-burnout - Michael Drayton

Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isn't easy, of course, but The Mayo Clinic Diabetes Diet is a different type of weight-loss program. Adapted from the #1 New York Times bestselling book, The Mayo Clinic Diet, this diabetes diet plan is a whole-lifestyle approach specifically designed to help you lose weight—and keep it off. This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows Mayo Clinic’s scientifically proven method for weight loss by introducing a two-step program. The first phase of the program, “Lose It!,” is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your body’s overall blood sugar in the process. The second phase, “Live It!,” offers a long-term maintenance plan to help you stay on track and ... Unknown localization key: "more"

Objev podobné jako The Mayo Clinic Diabetes Diet, Third Edition - Donald D. Hensrud

A USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?After extreme stress caused a life-threatening health cri­sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti­vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout.So what did these people have that Dr. Wiens and mil­lions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emo­tions, thoughts, and behaviors in service of one’s overall well-being and performance. The people with burnout ... Unknown localization key: "more"

Objev podobné jako Burnout Immunity - Kandi Wiens

Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work and transforming our vision of human flourishing. Â Burnout has become our go-to term for talking about the pressure and dissatisfaction we experience at work. But in the absence of understanding what burnout means, the discourse often does little to help workers who suffer from exhaustion and despair. Jonathan Malesic was a burned out worker who escaped by quitting his job as a tenured professor. In The End of Burnout, he dives into the history and psychology of burnout, traces the origin of the high ideals we bring to our jobs, and profiles the individuals and communities who are already resisting our cultural commitment to constant work. Â In The End of Burnout, Malesic traces his own history as someone who burned out of a tenured job to frame this rigorous investigation of how and why so many of us feel worn out, alienated, and useless in our work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between ... Unknown localization key: "more"

Objev podobné jako The End of Burnout - Jonathan Malesic

Adventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It’s your ultimate companion to the great outdoors. Wherever your travels take you, Mayo Clinic First-Aid Guide for Outdoor Adventures is here to help you survive your next trek in the wilderness. This rugged, pocket‑sized guide is lightweight, water-resistant and designed to toss into your backpack, kayak, or boat—even that first-aid kit in the trunk of your car. It’s the must‑have addition to your packing list. So, dust off that headlamp, shake out your sleeping bag and commit to being prepared. It could mean the difference between life and death! Easy‑to‑follow step‑by‑step instructions with close to 100 illustrations on medical emergencies like: What to do if you’re bitten by a snake. How do you recognize frostbite? How do you remove a fishhook? What to do if a friend is struck by lightning. What to pack, prepare, and how to avoid injury in the first place!

Objev podobné jako Mayo Clinic First Aid Guide for the Outdoor Adventurer - Neha P. Raukar

Burnout is among the most significant on-the-job hazards facing workers today.It is also among the most misunderstood. In particular, we tend to characterize burnout as a personal issue—a problem employees should fix themselves by getting therapy, practicing relaxation techniques, or changing jobs. Christina Maslach and Michael P. Leiter show why burnout also needs to be managed by the workplace. Citing a wealth of research data and drawing on illustrative anecdotes, The Burnout Challenge shows how organizations can change to promote sustainable productivity. Maslach and Leiter provide useful tools for identifying the signs of employee burnout and offer practical, evidence-driven guidance for implementing change.The key, they argue, is to begin with less-taxing changes that employees nonetheless find meaningful, seeding the ground for more thorough reforms in the future. As priorities and policies shift across workplaces, The Burnout Challenge provides pragmatic, creative, and cost-effective solutions to improve employee efficiency, health, and happiness.

Objev podobné jako Burnout Challenge - Maslach Christina

„Burnout? No, thanks.“ je upřímný příběh o boji s vyhořením a hledání cesty zpět k sobě. Žil jsem naplno, usiloval o úspěch, ale zaplatil jsem za to fyzickou i psychickou daň. Tato kniha nabízí návod, jak pochopit vyhoření, předejít mu a překonat ho, když vás zasáhne. Sdílím své zkušenosti a ukazuji, že i ztráty a pády mohou být odrazovým můstkem. Padnout je lidské, ale postavit se znovu na nohy je klíčem k opravdové změně. „Burnout? No, thanks.“ is an honest story about fighting burnout and finding the way back to yourself. I lived fully, chased success, but paid with my physical and mental health. This book gives you a guide to understand burnout, prevent it, and overcome it when it strikes. I share my own experiences and show that losses and falls can become a new beginning. Falling is human, but standing back up is the key to real change.

Objev podobné jako Burnout? No, Thanks” - Svjatoslav Solovjev

Help your child create the perfect study conditions at home to give them the support they need when studying. A Parent's Guide to Effective Study Habits is for parents and caregivers who want to know how to help their children realise their potentialWritten for parents and caregivers of children aged 10–18, this guide covers a range of proven strategies to help children focus and engage with different types of schoolwork. It contains practical tips on topics like organisation, study strategies, how to prepare for exams and achieving peak performance using a structured approach. This parent's guide offers:An easy-to-follow approach to help with studying, with jargon-free language. An opportunity to boost home learning for parents and caregivers who want to support their children at home. Content by expert author Jon Tait, a distinguished educator and school leader from the UK with 25 years experience in the education profession. The book is written using accessible, jargon-free language that is easy to follow and understand. Strategies are clearly laid out with clear, step-by-step instructions and notes on any equipment you'll need. The science behind the strategies is explained in easy-to-digest, bitesize chunks and there are useful tips on what to avoid and how ... Unknown localization key: "more"

Objev podobné jako A Parent's Guide to Effective Study Habits - Jon Tait

Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it''s a state of action. It''s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck - inside you''ll find:* engaging questions* exercises to practise skills* visual guides* stories* quotesand more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you''ve read Burnout, this workbook will help you learn what true wellness can look like in your life.

Objev podobné jako The Burnout Workbook - Emily Nagoski, Amelia Nagoski

Kniha - autor Stephen Kopecky, 232 stran, česky, brožovaná bez přebalu lesklá Všichni chceme prožít dlouhý život v dobrém zdraví, ale jak toho docílit? Profesor Stephen Kopecky, uznávaný kardiolog působící na prestižní americké Mayo Clinic, nám předkládá srozumitelný a ucelený návod, jak správným životním stylem dosáhnout účinné prevence hlavních civilizačních chorob, ke kterým patří onemocnění kardiovaskulárního systému, rakovina, cukrovka, předčasná demence a mnohé další. Doporučení uvedená v knize profesora Kopeckého přitom vycházejí jak z ověřených vědeckých faktů, tak z jeho rozsáhlých osobních zkušeností. V minulosti byla hlavní příčinou úmrtnosti infekční onemocnění. V průběhu minulého století se však ve vyspělých zemích hlavní příčina úmrtí posunula od infekčních nemocí k dlouhodobým chronickým civilizačním onemocněním a tento stav trvá dodnes. Paradoxně jsou tato civilizační onemocnění minimálně z části důsledkem toho, že žijeme déle než kdykoli...

Objev podobné jako Mayo Clinic Jak žít déle a cítit se mladší? (978-80-7689-180-7)

Elektronická kniha - autor Stephen Kopecky, 232 stran, česky Všichni chceme prožít dlouhý život v dobrém zdraví, ale jak toho docílit? Profesor Stephen Kopecky, uznávaný kardiolog působící v prestižní americké nemocnici Mayo Clinic, nám předkládá srozumitelný a ucelený návod, jak správným životním stylem dosáhnout účinné prevence hlavních civilizačních chorob. Doporučení uvedená v knize profesora Kopeckého přitom vycházejí jak z ověřených vědeckých faktů, tak z jeho rozsáhlých osobních zkušeností.V minulosti byla hlavní příčinou úmrtnosti infekční onemocnění. V průběhu minulého století se však ve vyspělých zemích hlavní příčina úmrtí posunula od infekčních nemocí k dlouhodobým chronickým civilizačním onemocněním a tento stav trvá dodnes. Paradoxně jsou tato civilizační onemocnění minimálně z části důsledkem toho, že žijeme déle než kdykoli předtím.Ale i když žijeme déle, žijeme lépe? Stephen Kopecky, renomovaný lékař, který sám překonal dvakrát rakovinu, nám...

Objev podobné jako Mayo Clinic: Jak žít déle a cítit se mladší? (978-80-7689-180-7)

Selected as a Doody’s Core Title for 2025! Updated with details on the newest therapies and sporting a new full-color design, this latest edition of Radiation Oncology: Management Decisions continues to offer comprehensive guidance for residents as well as radiation oncologists already in professional practice. You’ll discover the latest treatment plans for numerous cancer sites and tumor types, including the mouth and sinus, gastrointestinal areas, lungs, bones, and blood. Concise, easy-to-read material you can use in a clinical setting immediately with patients! Combines comprehensive overviews of basic concepts with the latest radiologic treatment regimens for a wide variety of tumor types and cancer sites. Now in full color! Bursting with hundreds of illustrations, figures, and images to illuminate visually important and state-of-the-art techniques. Heavily bulleted content format and to-the-point writing style makes content easy to digest and use with patients quickly. Chapters that address tumor- or site-specific treatments cover screening, assessment, staging, therapeutic developments, and other key information. Features an up-to-date list of commonly prescribed drugs—streamlined for easier reading—and coverage of the latest pain management and palliative treatments. Enhance Your eBook Reading ExperienceRead directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your ... Unknown localization key: "more"

Objev podobné jako Radiation Oncology Management Decisions - Dr. Carlos A., MD Perez, Tony J. C., MD Wang, K.S. Clifford, MD Chao

Do you ever feel overwhelmed by the thought of the climate emergency?Do you want an eco-friendly lifestyle but don''t know where to start?Then dive into this little book, full of simple, achievable ways to help you reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plastic use, to advice on shopping sustainably, within these pages you will discover everything you need to know to help you make planet-friendly choices and live a more sustainable life.

Objev podobné jako How to Reduce Your Carbon Footprint - Harriet Dyer

A Social Work Survival Guide to Avoiding Burnout is a transformative book designed to reshape how social workers and those in related fields approach self-care and well-being.

Objev podobné jako A Social Work Survival Guide to Avoiding Burnout - Oyeyinka Moses Olaniran

Strategies, techniques and ideas come and go in education, but feedback will always be an important aspect of effective teaching, learning and assessment. Feedback should be helpful and actionable, and pupils must embrace it, but the reality is that this doesn''t always happen. Pupils receive feedback on a daily basis, from their teachers and peers, so how can we make sure it helps rather than hinders learning? This book aims to answer that key question and provide a wide range of practical examples for the classroom.Feedback: strategies to support teacher workload and improve pupil progress, the latest book by bestselling author Kate Jones, explores a variety of evidence-informed and workload-friendly feedback strategies. Jones examines the ingredients of effective feedback, shows what actionable feedback looks like in practice, explores verbal feedback approaches, advises on peer and self-assessment, and on harnessing technology to support teacher workload. Fascinating case studies reveal how classroom teachers and school leaders across primary and secondary are implementing feedback in their settings.

Objev podobné jako Feedback: Strategies to support teacher workload and improve pupil progress - Kate Jones

Every epoch has its emblematic illnesses, this book argues, and our society is undergoing a silent paradigm shift that has led to the pathological exhaustion commonly referred to as "burnout."

Objev podobné jako The Burnout Society - Han Byung-Chul

Everyday executive function strategies to engage and motivate YOUR students Without a good foundation in executive function skills, many interventions will not be helpful for students experiencing academic and social-emotional challenges. However, explicitly taught metacognitive strategies provide students with the tools to engage and benefit from classroom instruction through the use of an executive function skillset. With an impressive collection of 75 grade-appropriate executive function strategies, this practical guide addresses student needs in areas such as planning, working memory, time management, inhibitory behavior, cognitive flexibility, and self-regulation. Inside, you’ll find the metacognitive strategies shown most effective in facilitating students’ readiness and success in learning, plus Suggestions for incorporating executive function skills into your daily lesson planning and teaching routine without detracting from instructional time A step-by-step manual for explicitly teaching metacognitive skills Grade-level appropriate strategies grouped according to elementary, middle, and high school levels Guidance for adapting strategies to meet a wide range of individual student needs Designed to be applicable to and usable by many educators, from teachers and school psychologists to administrators and school counselors, this toolbox of strategies will help you improve student engagement, self-regulation, behavior, and learning.

Objev podobné jako Everyday Executive Function Strategies - Roberta I. Strosnider, Valerie Saxton Sharpe

The Autism Discussion Page green book covers anxiety and stress, challenging behaviors, stretching comfort zones, discipline, and school issues. It also provides more general teaching and mentoring strategies for coaching children on the autism spectrum in basic daily living strategies to improve their day-to-day lives.Based on posts on the popular online community page and organised by subject for ease of reference, this book offers an excellent understanding of how children with autism process and experience the world and effective strategies for coping with the challenges.

Objev podobné jako The Autism Discussion Page on anxiety, behavior, school, and parenting strategies - Bill Nason

Writing in northern time through lockdowns and into the meta-crises since, Stephen Sawyer asks urgent questions about what it is that makes us human in the face of so many threats to life and what sustains it.Carrying a Tree on the Bus to Low Edges is a forest of stories and voices, a portrait of the uprooted, unheard, locked in and locked out of place and time, a soulful, luminous meditation to reaffirm bonds and identities that cross borders and epochs, now more than ever under siege.

Objev podobné jako Carrying a Tree on the Bus to Low Edges - Stephen Sawyer

In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognise signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being.The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others.Helping to improve functional abilities and enable children to thrive and build independence, this is an essential resource for anyone working with children on the autism spectrum.

Objev podobné jako Sensory and Motor Strategies (3rd edition) - Corinna Laurie

A powerful look at the extraordinary healing effect of music on sufferers of mental illness, including author Stephen Johnson''s struggle with bipolar disorder.BBC music broadcaster Stephen Johnson explores the power of Shostakovich’s music during Stalin’s reign of terror, and writes of the extraordinary healing effect of music on sufferers of mental illness. Johnson looks at neurological, psychotherapeutic and philosophical findings, and reflects on his own experience, where he believes Shostakovich’s music helped him survive the trials and assaults of bipolar disorder.There is no escapism, no false consolation in Shostakovich’s greatest music: this is some of the darkest, saddest, at times bitterest music ever composed. So why do so many feel grateful to Shostakovich for having created it—not just Russians, but westerners like Stephen Johnson, brought up in a very different, far safer kind of society? The book includes interviews with the members of the orchestra who performed Shostakovich’s Leningrad Symphony during the siege of that city.

Objev podobné jako How Shostakovich Changed My Mind - Stephen Johnson

A unique insight into one of science’s greatest minds of the last half-century. Undoubtedly the most famous name in science and the very face of physics over the last half-century, Stephen Hawking was remarkable for many reasons. Not least because he continued to strive to achieve so much while being hindered by debilitating illness. He demonstrated categorically that if you put your mind to it, you can achieve anything, no matter your physical state. Of course, it helps if you happen to possess a mind such as he did. His work on black holes put him on the map, and he became globally famous for his A Brief History of Time, communicating the most difficult scientific ideas at a period when he’d lost the ability to speak.

Objev podobné jako How to Think Like Stephen Hawking - Daniel Smith

For the first time in one volume, each with a fascinating introduction, come the stories of Rita Hayworth and Shawshank Redemption, Hearts in Atlantis (Low Men in Yellow Coats), 1408, The Mangler and Children of the Corn.These five classic tales were turned into successful international films starring some of the world's most famous actors from Morgan Freeman and Tim Robbins in The Shawshank Redemption through Anthony Hopkins in Hearts in Atlantis to John Cusack in 1408.Now you can read and re-read and own the originals.

Objev podobné jako Stephen King Goes to the Movies - Stephen King

Holly Gibney, one of Stephen King’s most compelling and resourceful characters, returns in this chilling “exploration of grief and delusion, just pure undistilled evil” (New York magazine) as she uncovers the truth behind multiple disappearances in a midwestern town.When Penny Dahl calls the Finders Keepers detective agency, hoping for help locating her missing daughter, Holly Gibney is reluctant to accept the case. Her partner, Pete, has Covid. Her (very complicated) mother has just passed away. And Holly is meant to be on leave. But something in Penny’s desperate voice makes it impossible to turn her down.Meanwhile, mere blocks from where Bonnie Dahl disappeared live Professors Rodney and Emily Harris. They are the picture of bourgeois respectability: married octogenarians, devoted to each other, and semi-retired lifelong academics. But they are also harboring a shocking, unholy secret in the basement of their well-kept, book-lined home, one that may be related to Bonnie’s disappearance. And it will prove nearly impossible to discover what they are up to…for they are savvy, they are patient, and they are ruthless. Now Holly must summon all of her formidable talents to outthink and outmaneuver these unimaginably depraved and brilliantly disguised adversaries in this chilling and unforgettable masterwork ... Unknown localization key: "more"

Objev podobné jako Holly - Stephen King

Holly Gibney, one of Stephen King's most compelling and resourceful characters, returns in this chilling ';exploration of grief and delusion, just pure undistilled evil' (New York magazine) as she uncovers the truth behind multiple disappearances in a midwestern town.When Penny Dahl calls the Finders Keepers detective agency, hoping for help locating her missing daughter, Holly Gibney is reluctant to accept the case. Her partner, Pete, has Covid. Her (very complicated) mother has just passed away.And Holly is meant to be on leave. But something in Penny's desperate voice makes it impossible to turn her down.Meanwhile, mere blocks from where Bonnie Dahl disappeared live Professors Rodney and Emily Harris. They are the picture of bourgeois respectability: married octogenarians, devoted to each other, and semi-retired lifelong academics.But they are also harboring a shocking, unholy secret in the basement of their well-kept, book-lined home, one that may be related to Bonnie's disappearance. And it will prove nearly impossible to discover what they are up tofor they are savvy, they are patient, and they are ruthless. Now Holly must summon all of her formidable talents to outthink and outmaneuver these unimaginably depraved and brilliantly disguised adversaries in this chilling and unforgettable masterwork from Stephen ... Unknown localization key: "more"

Objev podobné jako Holly - Stephen King

National Bestseller featured by Good Morning America, NPR''s Code Switch, The New York Times, and The Guardian"Realistic and trustworthy" -- InStyle"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Martha Beck, New York Times bestselling author of The Way of Integrity"This book is for anyone who’s ever removed a ''relaxing'' sheet mask only to realize it hasn’t transformed you so much as your trash can.” —Jessica DeFino, The UnpublishableFrom women’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.You may have noticed that it’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women’s problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace ... Unknown localization key: "more"

Objev podobné jako Real Self-Care - MD Pooja Lakshmin

Resolving to expedite the recovery process, this reference describes a comprehensive multimodal approach to intraoperative regional anesthesia and postoperative analgesia in patients undergoing major lower extremity orthopedic surgery-spanning the entire selection of regional anesthesia equipment, strategies in pain management, and practical treatment guidelines for the management of inpatient and ambulatory peripheral nerve catheters.The authors'' systematic approach to regional anesthesia and analgesia in patients undergoing total joint replacement has been recognized for its scientific and educational value by the American Academy of Orthopaedic Surgeons and the American Society of Anesthesiologists This guide helps readers by:offering prudent, practical management guidelines for optimal medical care describing needle redirection cues for each block illustrating anatomical landmarks for selecting the needle insertion site supplying detailed medical illustrations of proper positioning for the patient and proceduralist

Objev podobné jako Mayo Clinic Analgesic Pathway - Robert L. Lennon, Terese T. Horlocker

The Hackett edition of this classic of medieval philosophy and mysticism--a plan of pilgrimage for the learned Franciscan wishing to reach the apex of the mystical experience--combines the highly regarded Boehner translation with a new introduction by Stephen Brown focusing on St. Francis as a model of the contemplative life, the meaning of the Itinerarium, its place in Bonaventure’s mystical theology, and the plan of the work. Boehner’s Latin Notes, as well as Latin texts from other works of Bonaventure included in the Franciscan Institute Edition, are rendered here in English, making this the edition of choice for the beginning student.

Objev podobné jako The Journey of the Mind to God - Bonaventure, Stephen F. Brown

#1 New York Times Bestseller * A New York Times Notable Book * An NPR Best Book of the Year Holly Gibney, one of Stephen King’s most compelling and resourceful characters, returns in this chilling “exploration of grief and delusion, just pure undistilled evil” (New York magazine) as she uncovers the truth behind multiple disappearances in a midwestern town.When Penny Dahl calls the Finders Keepers detective agency, hoping for help locating her missing daughter, Holly Gibney is reluctant to accept the case. Her partner, Pete, has Covid. Her (very complicated) mother has just passed away. And Holly is meant to be on leave. But something in Penny’s desperate voice makes it impossible to turn her down. Meanwhile, mere blocks from where Bonnie Dahl disappeared live Professors Rodney and Emily Harris. They are the picture of bourgeois respectability: married octogenarians, devoted to each other, and semi-retired lifelong academics. But they are also harboring a shocking, unholy secret in the basement of their well-kept, book-lined home, one that may be related to Bonnie’s disappearance. And it will prove nearly impossible to discover what they are up to…for they are savvy, they are patient, and they are ruthless. Now Holly must summon all ... Unknown localization key: "more"

Objev podobné jako Holly - Stephen King

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

The book includes more than 100 carbon-saving actions, money-saving tips and ideas for living a healthier lifestyle. To help visualize the emissions generated by different activities a scale has been created based on the emissions generated by the manufacture of a typical pair of jeans.

Objev podobné jako How to Reduce Your Carbon Emissions: ... and Save Money on Your Bills - Tony Duckenfield

USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughtsToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere''s hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

Make the most of your study time and confidently take the next step in your medical career with this bestselling review.!Step-Up to Medicine, 6th Edition, makes it easy to find information fast and take a confident next step toward a successful medical career. Ideal for preparing for clerkships or clinical rotations, shelf exams, and the USMLE Step 2, this bestselling volume in the popular Step-Up series provides a high-yield review of medicine in a concise, comprehensive approach. This 6th Edition is thoroughly updated and enhanced throughout. Clinical pearls, full-color illustrations, and “Quick Hits” provide essential information in an efficient, easy-to-remember manner to ensure excellence on exams and confidence in clinical settings, and a 100-question practice exam reinforces exam readiness and boosts test-taking confidence. NEW! More than 50 additional NBME-style review questions with answers and explanations reinforce key content in context with how students will encounter it on their exams. UPDATED! New and enhanced images throughout—including expanded coverage of dermatology—clarify essential concepts in vibrant detail. UPDATED! Concise tables and figures summarize treatment protocols, drug details, and other essential information for fast, efficient review. NEW! Additional online review questions test students’ retention and alert them to areas requiring further study. “Quick Hits” ... Unknown localization key: "more"

Objev podobné jako Step-Up to Medicine - Elizabeth D. Agabegi, Steven, MD Agabegi

George''s pet pig breaks through the fence into the garden next door - introducing him to his new neighbours: the scientist, Eric, his daughter, Annie, and a super-intelligent computer called Cosmos. And from that moment George''s life will never be the same again, for Cosmos can open a portal to any point in outer space . . . Written by science educator Lucy Hawking and her father - the most famous scientist in the world - and illustrated by Garry Parsons, George''s Secret Key to the Universe will take you on a rollercoaster ride through space to discover the mysteries of our universe.

Objev podobné jako George's Secret Key to the Universe - Stephen Hawking, Lucy Hawkingová

In Running the Room: The Teacher''s Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom. Addressing a wide range of circumstances, he explores popular teacher dilemmas such as:How to deal with students who are late?What are the best ways to work with parents?Managing cover lessons successfullyHow to tame smartphonesThe best way to design a seating planHow to start the lesson for the first timeDealing with low-level disruptionGetting the class quiet when you – and they – need it the mostAnd many more. Using practical examples and evidence-informed techniques, Tom demystifies the puzzles that complex behaviour often presents, and guides teachers new and old carefully to a better understanding of how to run the room they way everyone deserves.

Objev podobné jako The Running the Room Companion: Issues in classroom management and strategies to deal with them - Tom Bennett

Elixir will change the way you think about programming. Use your Ruby experience to quickly get up to speed so you can see what all of the buzz is about. Go from zero to production applications that are reliable, fast, and scalable. Learn Elixir syntax and pattern matching to conquer the basics. Then move onto Elixir''s unique process model that offers a world-class way to go parallel without fear. Finally, use the most common libraries like Ecto, Phoenix, and Oban to build a real-world SMS application. Now''s the time. Dive in and learn Elixir.Whether you''re a seasoned Ruby developer looking to expand your skill set or a programming beginner looking for a solid foundation in Elixir, this book has what you need to get up to speed quickly. Elixir is a functional language with a fairly small footprint. This makes it easier to learn and put into production than other languages. Plus, it''s built on forty-year-old foundations that give your applications rock-solid stability.The first part of this book is all about developing expertise in the language. Learn about the core data types, build application data structures, enumerate over data, and use pattern matching to control the flow of an application. ... Unknown localization key: "more"

Objev podobné jako From Ruby to Elixir - Stephen Bussey

Life is much too short to give any real amount of f*cks. Who is this book for?People who give too many f*cks to things they shouldn’t give a f*ck about. You have a finite amount of f*cks, spend them wisely.This book contains the word f*ck over 44 thousand times, which is a world record**Probably, I don’t give a f*ck if that’s true or not and I couldn’t be f*cked to count them.

Objev podobné jako How to Give Zero F*cks - Stephen Wildish

How to be Real tackles one of the most urgent questions: how can we thrive in a world that is so troubling and confusing? We are constantly being told that we must be ‘authentic’ and ‘real’ whilst our sense of reality is being undermined, fragmenting our experiences and dividing people from each other. In the face of such dilemmas Frosh argues that gaining a sense of reality requires us to face the complexity of modern life. We must learn to think more clearly and bravely about it, and to allow ourselves to develop a depth of feeling that may often be uncomfortable or even distressing to live with. By working alongside thinkers such as Freud, Winnicott and Klein, Frosh argues that we must look to what connects us and appreciate how authenticity depends on the quality of relationships we form with each other. Consequently, ‘how to be real’ has political as well as psychological and ethical implications. It is out of such disruptive complexity that human depth and relational integrity arise. Frosh pursues this through an exploration of childhood and the development of the self, of why and how we put up defences against reality, and of what hate means. ... Unknown localization key: "more"

Objev podobné jako How to be Real - Stephen Frosh

In 2145AD John Hackett''s adventure is just beginning.In Year 30, Mela''s story is coming to a close.Hackett, in his trusty ship the Perseus, is not just a space traveller - beginning his travels with an expedition to Neptune and back - but, thanks to the time-dilation effect, a time traveller as well. His new mission will take him to Andromeda, to get a close-up look at the constellation which will eventually crash into the Milky Way, and give humanity a heads-up about the challenges which are coming.A mission which will take him five million years to complete.Not only is Hackett exploring unknown space, but he will return to a vastly different time.Mela''s world is coming to an end. Erosion is eating away at the edges of every landmass - first at a rate of ten metres a year, but fast accelerating, displacing people and animals as the rising Tide destroys everything in its path. Putting more and more pressure on the people - and resources - which remain.She and her people have always known that this long-predicted end to their home, one of the Thousand Earths, is coming - but that makes their fight to survive, to protect each other, ... Unknown localization key: "more"

Objev podobné jako The Thousand Earths - Stephen Baxter

Taxation is crucial to the functioning of the modern state. Tax revenues pay for public services - roads, the courts, defence, welfare assistance to the poor and elderly, and in many countries much of health care and education too. More than one third of national income in the industrialized (OECD) countries is on average taken in taxation. Taxes affect individuals in many ways. Taxes paid on income and spending directly reduce taxpayer disposable income, taxpayers face the hassle of tax returns and making payments, and they may be anxious about the possibility of investigation and enforcement action. People also adapt their activities in various ways to reduce the impact of taxation - putting money into tax-free savings accounts, or making shopping trips to other countries where taxes are lower. Taxation is therefore central to politics and public debate. Politicians that make reckless campaign promises about taxation then have to live with the uncomfortable consequences if elected. Businesses lobby for tax breaks that they claim will create jobs and prosperity. In this Very Short Introduction Stephen Smith shows how taxes have real effects on citizens and the economy that tax policy-makers have to balance. Although tax policy will always be a ... Unknown localization key: "more"

Objev podobné jako Taxation - Stephen Smith

Have you been taken to what you''ve been assured is the perfect house deep in the French countryside, only to find there''s no electricity or running water? Gone to the doctor with a nasty cough, and been diagnosed with a rather more personal complaint? Walked into an half-empty restaurant, only to be told that it''s complet?If the answer to any of the above is oui, Talk to the Snail is the book for you.Find out how to get served in a restaurant; the best way to deal with French hypochondria; learn the language of love, sex and suppositories (not necessarily in that order); it''s all here in this funny, informative, seriously useful guide on how to get what you really want from the French.With advice on essential phrases and bons mots to cover all eventualities, and illustrated with witty real-life anecdotes, Talk to the Snail is a book that no self-respecting Francophile - or Francophobe - can afford to be without.Don''t go to France without reading this book.And don''t even think of buying a house there.

Objev podobné jako Talk to the Snail - Stephen Clarke