toxic parents dr susan forward

__________________________________________________________________Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents. Millions of lives are damaged by the legacy of parental abuse:· Parents who ignored their children''s needs or overburdened them with guilt. · Parents who were alcoholic or addicted to drugs. · Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making. In Toxic Parents, Dr Susan Forward shows why it is so difficult to put the past behind you and helps readers to confront this painful legacy with tested self-help techniques. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.

Objev podobné jako Toxic Parents - Dr Susan Forward

Is this the way love is supposed to feel?• Does the man you love assume the right to control how you live and behave?• Have you given up important activities or people to keep him happy?• Is he extremely jealous and possessive?• Does he switch from charm to anger without warning?• Does he belittle your opinions, your feelings, or your accomplishments?• Does he withdraw love, money, approval, or sex to punish you?• Does he blame you for everything that goes wrong in the relationship?• Do you find yourself “walking on eggs” and apologizing all the time?If the questions here reveal a familiar pattern, you may be in love with a misogynist — a man who loves you, yet causes you tremendous pain because he acts as if he hates you.In this superb self-help guide, Dr. Susan Forward draws on case histories and the voices of men and women trapped in these negative relationships to help you understand your man’s destructive pattern and the part you play in it.She shows how to break the pattern, heal the hurt, regain your self-respect, and either rebuild your relationship or find the courage to love a truly loving man.

Objev podobné jako Men Who Hate Women and the Women Who Love Them - Susan Forwardová, Joan Torres

Are you the child of toxic parents?When you were a child...• Did your parents tell you you were bad or worthless?• Did your parents use physical pain to discipline you?• Did you have to take care of your parents because of their problems?• Were you often frightened of your parents?• Did your parents do anything to you that had to be kept secret?Now that you’re an adult...• Do your parents still treat you as if you were a child?• Do you have intense emotional or physical reactions after spending time with your parents?• Do your parents control you with threats or guilt? Do they manipulate you with money?• Do you feel that no matter what you do, it’s never good enough for your parents?In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.

Objev podobné jako Toxic Parents - Susan Forwardová

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zdravotní domácí obuv Dr. Luigi tmavě růžová velikost 41
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Autronic DR-N1004 WT
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The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman''s 20+ years'' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

Objev podobné jako Staying Alive in Toxic Times - Dr Jenny Goodman

Legendary record producer-turned-brain scientist explains why you fall in love with music.''Extraordinary insights about music, emotion and the brain...An instant classic'' Daniel Levitin, author of This Is Your Brain on MusicThis Is What It Sounds Like is a journey into the science and soul of music. It''s also the story of a musical trailblazer who began as a humble audio tech in L.A. to become Prince''s chief engineer for Purple Rain and one of the most successful female record producers of all time.Now an award-winning professor of cognitive neuroscience, Dr Susan Rogers takes readers behind the scenes of record-making and leads us to musical self-awareness. She explains that everyone possesses a unique ''listener profile'', shows how being musical can mean actively listening, and encourages us to think about the records that define us. Lively and illuminating, this book will refresh your playlists, deepen your connection to artists, and change the way you listen to music.''Superb... this book can show you how to be a better listener'' Times Literary Supplement ''A provocative blend of studio stories and fascinating neuroscience'' Alan Light, author of Let''s Go Crazy: Prince and the Making of Purple Rain''Fizzing with energy and insight...a crucial addition to the ... Unknown localization key: "more"

Objev podobné jako This Is What It Sounds Like - Ogi Ogas, Dr. Susan Rogers

isbn 9781842854556Dr Susan YoungPrice £ 24.99 €29.99A4 40pgsincludes interactive board activities and sheets for printing This is the part of a new series from Lawler Education to support teachers of literacy. This important area of teaching and learning is one that often causes teachers, particularly less experienced teachers stress in organising positive learning experiences for students. That is why this set of books are an important contribution to supporting teachers.Made up of a set of lesson plans and worksheets that can be used with students, this book will develop understanding through word level and sentence level work.This book covers:regular plural noun suffixes, -s, or -es.suffixes that can be added to verbs where no change is required to spell the root word eg helping, helper, helped.How the prefix un- changes the meaning of verbs and adjectives eg unkind.Sentence construction as a combination of words.Joining words and joining clauses like and will be explored.Sequencing sentences to form short narratives.Separation of words with spaces. The role of capital letters, full stops/periods, question marks and exclamation marks to demarcate sentences.Capital letters for names and personal pronouns.It will obviously be of interest to colleagues in primary schools but it will also be of interest to ... Unknown localization key: "more"

Objev podobné jako Skills for Lit 1 - Dr Susan Young

`Deepak Chopra`s thoughts on spirituality and child rearing are original, profound and fascinating'' BENJAMIN SPOCK, MD Deepak Chopra`s Seven Spiritual Laws of Success have touched a chord around the globe because of their simplicity and trust. This parenting book takes those laws one by one and explores the many ways parents can bring them into the lives of their children. Explaining that success depends on who you are rather than what you do, this world-renowned physician and author shows that spirituality lies at the source of all achievement in life. Suggesting ways that parents can help their children absorb this timeless wisdom from an early age, Deepak Chopra offers a daily programme of practical, thought-provoking ideas for the whole family to follow. In this way, parents can teach their children how to live in the most effortless, harmonious and creative way - and thus know true abundance thoughout their lives.

Objev podobné jako The Seven Spiritual Laws Of Success For Parents - Dr Deepak Chopra

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self-Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship-whether it''s with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Objev podobné jako Healing from Toxic Relationships - Stephanie M Sarkis

USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughtsToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere''s hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation''s leading therapists, Susan Forward. “Breathe a sigh of relief! Susan Forward helps you identify and correct an intensely destructive and confusing pattern of relating with those you love. I highly recommend this important book!"—Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway"If you really loved me...""After all I''ve done for you...""How can you be so selfish..."Do any of the above sound familiar? They''re all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance.Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an ... Unknown localization key: "more"

Objev podobné jako Emotional Blackmail - Susan Forwardová, Donna Frazier

Uvažovali jste už někdy o tom, jestli peníze a vztah k nim neovlivňují váš život více, než je únosné? Většinou si to téměř neuvědomujeme, ale peníze mají velkou moc a někdy doslova podkopávají naši radost ze života, zejména pokud jde o vztahy k jiným lidem. Často je totiž používáme jako náhražku emocí, které si netroufáme přijmout a vyjádřit. Kniha je zajímavá pro všechny, kdo různým způsobem nezvládají svůj vztah k penězům, a nabízí množství návrhů, jak tuto situaci změnit k lepšímu a „peněžních démonů“ se zbavit. Pojednává o různých vzorcích finanční sebedeprivace – o sabotování vlastního úspěchu, o zadluženosti, o nutkavém chování (hráčství, posedlosti nakupováním), o situaci, kdy partnerka vydělává více než partner či kdy jeden partner nevědomě podporuje druhého, finančně nezodpovědného. V závěru každé kapitoly je uveden výčet technik, s jejichž použitím lze navodit obrat k lepšímu. Susan Forward je americká terapeutka a autorka několika mezinárodních bestsellerů.

Objev podobné jako Cena lásky - Susan Forwardová, Craig Buck

In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing.

Objev podobné jako Women Who Think Too Much - Susan Nolen-Hoeksema

Arthritis is the most common cause of disability in the world--greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the UK population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently.Dr. Blum''s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by:Treating Rheumatoid Arthritis, Osteoarthritis, and moreHealing your gut to heal your jointsReducing inflammation without medicationDr. Blum''s innovative method includes a two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut.Featuring detailed case studies, including Dr. Blum''s own inspiring personal story, Healing Arthritis offers ... Unknown localization key: "more"

Objev podobné jako Healing Arthritis - Susan Blum

The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. ‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You What are you afraid of – and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want. First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt. Through her inspirational advice, you’ll learn how to:Turn fear into power and motivation. Stop negative thinking and regain control. Make confident decisions in every area of ... Unknown localization key: "more"

Objev podobné jako Feel the Fear And Do It Anyway - Susan Jeffers

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul.Translated from the Danish by Elizabeth DeNoma

Objev podobné jako Winter Swimming - Susanna Søberg

From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

Objev podobné jako The Immune System Recovery Plan - Susan Blum

A beautifully illustrated history of Britain’s most revered and valued institution: the NHS.In March 2020 the UK went into lockdown to help contain the spread of COVID-19 and protect the NHS from one of the greatest threats that it has faced in its 72-year history. Today more than ever, all eyes are on this beloved institution as it continues to innovate and adapt to meet the challenges of providing national healthcare in the modern world.In this fully illustrated introduction, Dr Susan Cohen traces the history of the NHS from its establishment after the Second World War, through seven decades of changing management and organisation, often in controversial political circumstances, right up to the current COVID-19 crisis. Including personal recollections from healthcare professionals on the frontline, as well as the patients in their care, this important and timely volume offers a comprehensive overview of one of the world''s most remarkable healthcare systems.

Objev podobné jako The NHS - Susan Cohen

The indispensable guide to managing mood disorders—now completely revised and updated. In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help individuals understand and manage their symptoms, build resilience, and foster recovery. This updated edition introduces the most recent cutting-edge topics, including evolving precision medicine, while addressing the impact of age, cultural factors, and co-occurring conditions on mental health. Expanded sections tackle key issues such as common challenges and obstacles, loneliness, women's mental health, and the role of technology in accessing care. This essential guide:• Provides clear explanations of mood disorders, their symptoms, and the biological, psychological, and environmental factors contributing to them. • Explains various mental health treatments, including therapy approaches and emerging techniques. • Emphasizes self-care strategies to maintain emotional health and stability: sleep, diet, physical exercise, routine and structure, and avoiding isolation• Offers practical exercises and strategies to foster resilience, identify warning signs, manage triggers, and prevent relapse. • Includes exercises to improve mindfulness, manage stress, ... Unknown localization key: "more"

Objev podobné jako Managing Your Depression - Susan J. Noonan

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover:· How to raise your self-esteem· How to become more assertive· How to connect to the powerhouse within· How to create more meaning in your life· How to experience more enjoymentWith warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation ... Unknown localization key: "more"

Objev podobné jako Feel the Fear... and Do It Anyway - Susan Jeffers

The indispensable guide to managing mood disorders—now completely revised and updated. In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehensive support for navigating the challenges of mood disorders with clarity, compassion, and evidence-based solutions. As a physician who has personal experience living with depression, Dr. Noonan offers practical tools and exercises to help individuals understand and manage their symptoms, build resilience, and foster recovery. This updated edition introduces the most recent cutting-edge topics, including evolving precision medicine, while addressing the impact of age, cultural factors, and co-occurring conditions on mental health. Expanded sections tackle key issues such as common challenges and obstacles, loneliness, women's mental health, and the role of technology in accessing care. This essential guide:• Provides clear explanations of mood disorders, their symptoms, and the biological, psychological, and environmental factors contributing to them. • Explains various mental health treatments, including therapy approaches and emerging techniques. • Emphasizes self-care strategies to maintain emotional health and stability: sleep, diet, physical exercise, routine and structure, and avoiding isolation• Offers practical exercises and strategies to foster resilience, identify warning signs, manage triggers, and prevent relapse. • Includes exercises to improve mindfulness, manage stress, ... Unknown localization key: "more"

Objev podobné jako Managing Your Depression - Susan J. Noonan

A beautiful gift anthology of classic poetry which captures the excitement and joy of a new arrival in the family. Part of the Macmillan Collector’s Library; a series of stunning pocket-sized classics with ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is edited by Becky Brown. There are poems which celebrate the anticipation of the happy event and the outburst of joy and hope which it brings. There are gorgeous lullabies and rhymes to read aloud as well as wise words of encouragement and advice. Poems for New Parents also looks forward to a child’s own discoveries and flourishing imagination. In this perfect present for new parents, you’ll find poetry that’s inspiring and poignant, sometimes funny and sometimes reflective, from a wealth of famous poets such as William Wordsworth, Lewis Carroll and Mary Coleridge.

Objev podobné jako Poems for New Parents

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

• Autentická podoba Dr. Eggmana z herní série Sonic
• Kompaktní velikost 5,5 cm vhodná k vystavení
• Vysoká kvalita zpracování detailů
• Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava ze Sonic
• Detailní a kvalitní zpracování
• Vhodné pro děti od 6 let
• Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

• 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
• Dálkové ovládání a přehledný LED displej pro snadné ovládání
• Funkce turbo a proti zamrznutí zvyšují všestrannost použití
• Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

• Světélka aktivovaná infra senzorem přiblížením ruky
• Fosforující efekty a možnost mechanického vypnutí ve tmě
• Propojení s rozšířenou realitou přes telefon nebo tablet
• 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange

ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.

• Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
• Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
• Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
• Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.

Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor

Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.

• Plný a vřelý tón s bohatými alikvóty
• Extrémně dlouhý sustain
• Výjimečná flexibilita díky kulatému ocelovému jádru
• Hladký povrch a delší životnost díky technologii Compression Winding

Objev podobné jako DR Strings Tite-Fit 10/46

Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.

• Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
• Poniklovaná ocel zajišťuje vřelý tón a jemný pocit při hraní
• Vynikající magnetická odezva pro snímače baskytary
• Dlouhá životnost a stabilní ladění díky precizní výrobě

Objev podobné jako DR Strings NMR5-130

''One of Britain''s leading experts on narcissism'' The Times''A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents'' Jonathan Maitland, author and playwright of How to Survive Your Mother''An admirably clear, comprehensive, and compassionate guide to recognising and healing from the wounds that narcissistic parents inflict'' Eamon Dolan, author of The Power of PartingWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist''s child and repair the damage from your upbringing.

Objev podobné jako Raised by Narcissists - Dr Sarah Davies

Shortlisted in the 2024 Business Book Awards (People, Culture & Management category)Toxic organizational cultures and leadership have led to major reputational failures, with the greatest impact felt by the people who dedicate their careers to working for these organizations. And yet organizations do not become toxic overnight. They do not consciously set out to break rules and regulations, nor do they actively seek wrongdoing. This book defines toxic culture, explains how toxic cultures emerge over time, and provides practical approaches supported by in-depth research for overcoming a toxic culture at the individual, team, and organizational level.Pragmatic and applicable, the book provides a call to action that can be applied in any type of organization. While the role of leadership in toxic cultures is acknowledged, the book sets out four distinct stages to embedding toxic cultures and draws on examples from leading organizations and companies to illustrate each stage. The book then identifies interventions and levers that can be implemented by executives, boards, and HR practitioners to prevent toxicity and to change toxic cultures back to healthy, positive workplaces. Drawing on research and interviews with senior HR leaders and executives, the book provides:An understanding of the four stages of toxic cultures ... Unknown localization key: "more"

Objev podobné jako Toxic Organizational Cultures and Leadership - Susan Hetrick

USA TODAY and WALL STREET JOURNAL best seller! No matter your age or current circumstances, God wants you to move forward! Join bestselling author Dr. David Jeremiah in a masterclass on how to live fearlessly and discover that it’s never too late to find your purpose.Beloved Bible teacher and bestselling author Dr. David Jeremiah reveals ways for people of any age to live a life that''s meaningful and find the presence and purpose of God in your future. In Forward, strong Bible teaching coupled with incredible real-life stories of people moving forward to a better future will give you practical, biblical insight into the “what’s next” in your life!Learn how God wants to:Expand your dreamsGive you divine directionPlant within you a life purposeEquip you with tools to overcome fearGrant you great personal accomplishmentFind a mission that will outlive your lifeDon’t get stuck in your past failures or sins or allow present circumstances to keep you from fulfilling God’s purpose for your life. Let Forward be the step-by-step plan of action you’ve needed to move past where you are to where you want to be.Find joy in pursuing the next steps God has for you…and move FORWARD!

Objev podobné jako Forward - Dr. David Jeremiah

*Previously published as The Deepest Well*‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry HudsonThe Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle.Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma.Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions ... Unknown localization key: "more"

Objev podobné jako Toxic Childhood Stress - Dr Nadine Burke Harris

Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on ... Unknown localization key: "more"

Objev podobné jako The Acid Reflux Solution - Dr. Jorge E. Rodriguez, Susan, RDN Wyler

Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it’s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.Calm Parents, Happy Siblings presents hands-on, research-based advice on:Creating deep connections with each one of your children, so that each truly believes that you couldn’t possibly love anyone else more.Fostering a loving family culture that encourages laughter and minimizes fighting.Teaching your children healthy emotional self-management and conflict resolution skills – so that they can work things out with each other, get their own needs met and respect the needs of others.Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family ... Unknown localization key: "more"

Objev podobné jako Calm Parents, Happy Siblings - Dr. Laura Markham

Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental health. The authors lay the groundwork for understanding the factors that affect perinatal mental health and offer practical interventions which enhance the practitioners'' ability to help both parents.The book looks at the importance of good mental health, the different types of poor mental health, as well as the impact of these on the infant. It also raises awareness of the importance of fathers'' mental health and the understanding of how parents can have different timelines for their own traumas.By providing practitioners with a toolkit to look at parents'' and grandparents'' mental health during the perinatal period, Supporting Parents and Families with Perinatal Mental Health is an essential guide for recognising parents'' deteriorating mental health, helping them to improve it, leading them to recovery.

Objev podobné jako Supporting Parents and Families with Perinatal Mental Health and Wellbeing - Mark Williams, Dr Jane Hanley

This friendly, compassionate guide is the antidote to workplace toxicity Toxic workplaces can be bad for your mental and physical health, and they're one of the leading causes of employee turnover. Navigating a Toxic Workplace For Dummies explores what causes work environments to turn sour, and what you—as an employee, manager or leader—can do about it. You'll learn why people engage in toxic behavior like bullying, harassment, exclusion, and disrespect at work. More importantly, you'll gain the tools and skills to counter that behavior with positivity. Every individual, at every level of an organization, can make a difference in detoxifying the workplace. Don't let the stress of your job environment weigh you down. Let this Dummies guide teach you to support yourself and the people around you. Discover the signs and symptoms of a toxic workplaceLearn why people do toxic things, and how to protect yourselfGet advice on reporting harassment and other behaviors to HRUnderstand how to make organizational change as a manager, HR or leaderLead your organization in a detoxification campaign Navigating a Toxic Workplace For Dummies is a must for anyone who has dealt with or is currently dealing with a toxic situation at work, as well as ... Unknown localization key: "more"

Objev podobné jako Navigating a Toxic Workplace For Dummies - Catherine Mattice

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how ... Unknown localization key: "more"

Objev podobné jako Adult Survivors of Toxic Family Members - Sherrie Campbell

Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths   Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Person's Guide to Dealing with Toxic People - Shahida Arabi

The No 1 BestsellerWhen Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn’t compromise her health. The result? Susan Jane’s energy levels went through the roof and her friends and family began to look for her ‘free-from’ recipes whether or not they had intolerances.Inside is a collection of Susan Jane’s most loved recipes. Dishes like Maple Cardamom Peaches, Bond Girl Salad and Banana Toffee Ice Cream, all so full of flavour that you would never believe they are ‘free from’ anything. ‘Susan Jane White is Caitlin Moran, Nigella and Jesus put through a Vitamix and left to rest until chilled.’ Daisy Wood-Davis‘I can see why Susan Jane is a No 1 bestseller in Ireland. Brilliant approach to wholefood shop ingredients. Such a practical book.’ Joanna Blythman‘This book is packed with naughty flavoured healthy food designed by the queen of guilt-free gobbling.’ Victoria Smurfit‘The sassiest food revolutionary you’ll ever meet.’ ImageDo you and your body a favour – read this book. Susan Jane White knows what’s good for ... Unknown localization key: "more"

Objev podobné jako The Extra Virgin Kitchen - Susan Jane White

Kniha - autor Pavla Pavlištová; Katarína Hrivňáková, 352 stran, česky, brožovaná bez přebalu lesklá Non toxic životní styl – způsob života, který hledá alternativy k průmyslově vyráběným produktům a co nejvíc využívá možností, jež nám nabízí příroda, získává mezi lidmi stále větší popularitu..Autorky knihy z organizace Svět non toxic nabízejí jak úvod do prvních krůčků netoxického životního stylu pro ty, kteří s non toxic teprve začínají, tak i informace pro „pokročilé“, kteří už metodu non toxic praktikují.

Objev podobné jako Svět non toxic: Méně je více (978-80-264-3896-0)

Skil Toxic Love Liquid Love, 250 ml, Tělové spreje pro ženy, Zahalte své tělo do omamně svůdné vůně, která zanechá trvalý dojem. Parfémovaný tělový sprej pro ženy Skil Toxic Love Liquid Love je smyslná esence, která v sobě propojuje sladkost, vášeň a ženskou eleganci. Tato vůně je ideální pro všechny, které chtějí vyjádřit svou osobitost a podtrhnout své charisma. Její květinové a gurmánské tóny dokáží upoutat pozornost a vytvořit nezapomenutelnou atmosféru, ať už se ji rozhodnete nosit kamkoliv. Perfektní společník na romantické schůzky, večerní akce i každodenní chvíle, kdy chcete zářit. Vůně byla vytvořena pro ženy, které milují kombinaci jemné květinové elegance a hřejivé sladkosti. Parfémovaný tělový sprej přináší dokonalý způsob, jak lehce a příjemně osvěžit pokožku kdykoliv během dne. Jemné aroma se nerozptyluje příliš intenzivně, ale zůstává příjemně obklopovat každého, kdo se ocitne ve vaší blízkosti. květinová a gurmánská vůně vhodná pro večerní události i každodenní chvíle pro osobité a sebevědomé ženy Složení vůně: Hřejivá sladkost tonka fazole a vanilkové ambry se jemně proplétá s krémovým nádechem kokosu. Svěží vůně frézie vyniká svou lehkostí a dodává první dojem jako dotek ranní rosy. Elegantní růže a sametový otočník pak přináší smyslný závěr, který obklopí nositelku závojem vytříbeného půvabu. Příběh vůně: ... Unknown localization key: "more"

Objev podobné jako Skil Toxic Love Liquid Love parfémovaný tělový sprej pro ženy 250 ml

Skil Toxic Love Sweet Temptation, 250 ml, Tělové spreje pro ženy, Nechte se svést sladkým pokušením, které omámí vaše smysly i okolí. Parfémovaný tělový sprej pro ženy Skil Toxic Love Sweet Temptation je přesně tím, co potřebujete pro zvýraznění své osobité stránky. Tato citrusově-gurmánská lahůdka vám dodá pocit svěžesti a zároveň vás zahalí do sladkého obláčku, který zaujme vaše okolí na každém kroku. Ideální volba pro ženy, které milují zábavu, nebojí se upoutat pozornost a touží po vůni, která povzbudí jejich sebevědomí. Vhodný nejen pro každodenní nošení, ale také pro výjimečné chvíle, které si zaslouží nezapomenutelné aroma. Parfémovaný tělový sprej pro ženy Skil Toxic Love Sweet Temptation je jako stvořený pro ty, kdo hledají hravou kombinaci citrusových a sladkých tónů, která potěší i ty nejnáročnější smysly. citrusově-gurmánská vůně perfektní na denní nošení i zvláštní příležitosti pro odvážné, hravé a sebevědomé ženy Složení vůně: Svěží grep se prolíná s jiskřivým pomerančem, vytvářejíc energický začátek, který osvěží mysl. Krémový kokos a delikátní brambořík přidávají vůni hloubku a jemnou eleganci, zatímco šťavnatá broskev dodává nádech sladkého pokušení. Závěr tvoří lahodné tóny vanilky a mléka, které vůni zjemní a zanechávají na pokožce hřejivou sladkost. Příběh vůně: Tělový sprej Skil Toxic Love Sweet Temptation odráží ... Unknown localization key: "more"

Objev podobné jako Skil Toxic Love Sweet Temptation parfémovaný tělový sprej pro ženy 250 ml

Do you want to eat badass nourishing meals, but don’t want to cook every single night?Do you want to reduce the honking 6 p.m. stress in your home?Do you want to spend less time and money shopping for arcane ingredients?Then get ready to discover the genius of batch cooking.Susan Jane White’s brilliant new book shows you how to eat well all week while respecting your time, money and patience. Learn to create meals that will sit in your fridge, hang out on your shelves or wait patiently in your freezer, giving you much more return on your kitchen investment.So you can say yes to that bike ride with the kids or stay late at work to finish that report, because you took Three-Bean Chilli and Salted Coffee Caramels out of the freezer for dinner tonight. Clever batch. ‘Susan Jane White is a delicious cross between Mary Poppins and Marie Kondo. She’s going to sort out your time management with magic and style.’ Melissa Hemsley Praise for Susan Jane White‘If anyone ever needed proof that super healthy food makes a huge difference to your energy levels, immune system and general vitality, then one look at the ever-effervescent Susan Jane White would ... Unknown localization key: "more"

Objev podobné jako Clever Batch - Susan Jane White

Toxic Nourishment and Damaged Bonds in the Work of Michael Eigen examines Eigen’s rich phenomenological work on the Obstructive Object.The contributors to this collection explore the core theme with reference to key Eigen works, including The Psychotic Core, Psychic Deadness, Toxic Nourishment, and Damaged Bonds. This volume seeks to elaborate on the Obstructive Object through essays and poems that include poignant clinical examples, the impact of exceptionally traumatized patients on their analysts, literature comparisons, and the more "mystical aspect" of Eigen’s influence on working with the obstructive object. Essays draw from Virginia Woolf, Elena Ferrante, Wilfred Bion, D.W. Winnicott, Andrè Greene, Christopher Bollas, and Adam Phillips, among many others, in exploring injury-rage, unwanted patients, psychoanalytic faith, toxic nourishment, and damaged bonds.Toxic Nourishment and Damaged Bonds in the Work of Michael Eigen will greatly interest psychoanalysts, psychotherapists, and those interested in psychoanalytic and spiritual psychology.

Objev podobné jako Toxic Nourishment and Damaged Bonds in the Work of Michael Eigen

Is your workplace toxic?Toxic workplaces take many forms. Whether you''re dealing with a narcissistic boss, a backstabbing colleague, endless microaggressions, or a culture of overwork and burnout, it can feel impossible to know what to do. Should you address the issue directly, play office politics, go to HR, or just keep your head down?The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while maintaining your mental health and self-respect through some of the toughest interpersonal challenges you''ll face at work.You''ll learn how to:Recognize what''s fixableHelp bring problems to lightKeep your performance upProtect your reputation and your careerPrevent a toxic culture from infecting your teamRebuild trust and psychological safetyMove on if you choose, without burning bridgesArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Navigating the Toxic Workplace - Harvard Business Review

'Honest yet inspiring, Go Toxic Free empowers us to take positive action today.' Lucy Siegle__________________________________________________________________________Practical everyday tips and ideas to help make ourselves and our planet a little less toxic.Plastic pollution is headline news. But plastics are only part of the story, and the invisible world of chemical pollutants – in the soil, the air, our water systems and our own bodies – is just as worrying. There’s been a huge rise in chemical-related health issues in recent years, and when we delve into what’s hiding in the clothes we wear, the food and water we consume, as well as the numerous household cleaners and cosmetics we use every day, it’s easy to see why. In this uplifting and practical book, environmental journalist Anna Turns makes this invisible world visible, looking at the wider issue of toxic chemicals – what they are, where they’re hidden and the extent of their environmental impact. Taking you on an in-depth tour of your house and garden, Go Toxic Free reveals the harmful substances that lurk inside your home, and shares essential swaps and tips to avoid them wherever you can.

Objev podobné jako Go Toxic Free - Anna Turns