healing from toxic relationships stephanie m sarkis

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self-Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship-whether it''s with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Objev podobné jako Healing from Toxic Relationships - Stephanie M Sarkis

Transform toxic relationships on the energetic level• Explains how to dissolve old soul contracts, discover the healing power of archetypes, and integrate rediscovered parts of our soul• Offers practices, such as dialoguing with our soul, and rituals to clear and strengthen our aura, harmonize the four elements, and activate the power of our ancestors• Includes a potent shamanic soul journey to our soul archetypes as well as a personal hero/heroine’s journey for transformationWHILE WE ALL DESIRE happy, inspiring relationships, our reality often looks quite different. Instead of love and support, we encounter toxic personalities in stressful partners, demanding bosses, abusive parents, and others. These relationships tend to spiral from good to bad and back again, leaving us feeling stuck and powerless. Yet there are healthy ways to free yourself and the other person from such limiting patterns.In this guide, shaman and naturopath Stefan Limmer explains how we can track the causes of toxic relationships on the soul level, clear and harmonize our energy field, and activate our ancestral power. Using shamanic techniques like rituals, smudging, and shamanic soul journeys, we learn to heal our soul as we• identify and dissolve old soul contracts;• recover and integrate lost soul parts;• discover and activate the powers of our soul archetypes;• and learn how to better protect ourselves from toxic influences.As we reconnect to the fullness of our soul, present relationships will transform, and the path to a more joyful and fulfilled life opens up naturally.

Objev podobné jako Shamanic Healing for Toxic Relationships - Stefan Limmer

Named a ‘Best Book of the Year’ by Kirkus Reviews‘Urgent and eye-opening, the book serves as a loud-and-clear alarm.’ – The Boston GlobeFrom an MIT scientist, mounting evidence that the active ingredient in the world’s most commonly used weedkiller is contributing to skyrocketing rates of chronic disease.Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Over 300 million pounds of glyphosate-based herbicide are sprayed on farms – and food – every year.Agrochemical companies claim that glyphosate is safe for humans, animals and the environment. But emerging scientific research on glyphosate’s deadly disruption of the gut microbiome, its crippling effect on protein synthesis and its impact on the body’s ability to use and transport sulfur – not to mention several landmark legal cases – tells a very different story.In Toxic Legacy, senior research scientist Stephanie Seneff, PhD, delivers compelling evidence based on countless published, peer-reviewed studies – all in frank, illuminating and always accessible language.As Rachel Carson did with DDT in the 1960’s with Silent Spring, Seneff sounds the alarm on glyphosate, giving you guidance on simple changes you can make right now and essential information you need to protect your health, your family’s health and the planet on which we all depend. ‘A game-changer that we would be foolish to ignore.’ – Kirkus Reviews (starred)‘Toxic Legacy will stand shoulder to shoulder with Rachel Carson’s Silent Spring. [This is] unquestionably, one of the most important books of our time.’ – David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain‘Dr. Seneff’s work will change the way we all think about food.’ – Mark Hyman, MD, New York Times bestselling author

Objev podobné jako Toxic Legacy - Stephanie Seneff

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s sake Reparent your young self Take advantage of the healing resources available to you Learn to accept the love others offer youPersonal inventories, journaling prompts, small-group discussion questions, and many more hands-on exercises will help you identify the needs that went unmet during childhood and move past the hurt.

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

*This paperback edition features a gorgeous new cover design!* The games continue in the Sunday Times and New York Times bestselling fantasy Legendary, the mesmerising sequel to Caraval by Stephanie Garber. A HEART TO PROTECT. A DEBT TO REPAY. A GAME TO WIN.After being swept up in the magical world of Caraval, Tella has finally escaped her father and saved her sister, Scarlett, from a disastrous arranged marriage. They should be celebrating, but Tella isn''t free yet. She made a desperate deal with a mysterious criminal, and what she owes him no one has ever been able to deliver: Caraval Master Legend''s true name.The only chance of uncovering Legend''s identity is to win Caraval, so Tella once again throws herself into the heart of the competition. Caraval has always demanded bravery, cunning, and sacrifice, but now the game is asking for more.If she can''t fulfil her end of the bargain and deliver Legend''s name, she''ll lose everything - maybe even her life. But if she wins, Legend and Caraval will be destroyed forever.*Pre-order Alchemy of Secrets, the spectacular new novel from global phenomenon Stephanie Garber. Publishing 7th October 2025* **** Readers are enchanted by Legendary . . .''Do you know what is an absolute magical delicious delight?! THIS BOOK'' ''There is nothing quite like the amazement and sensational wonder of these books'' ''Stephanie Garber is a master storyteller. Just like in the first book, Legendary''s magic immediately ensnares the reader''

Objev podobné jako Legendary - Stephanie Garberová

Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we''re paying for our high-pressure living, while global warming, pandemics and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

Objev podobné jako Toxic Stress - Lawson R. Wulsin

This, the eighth book in a progressive series based on the revelations of consciousness research, resulted from a group of lectures given by the author at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups and a number of clinicians.Our society lives with constant stress, anxiety, fear, pain, suffering, depression and worry. Alcoholism, drug addiction, obesity, sexual problems and cancer are constantly in the news. Mankind in general has had very little information about how to address life's challenges without resorting to drugs, surgery or counseling.In this book, you will learn why the body may not respond to traditional medical approaches. Specific instructions and guidelines are provided that can result in complete healing from any disease. The importance of including spiritual practices in one's healing and recovery program is explained, along with how easy it is to incorporate them in the process.Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy and fulfilling life.

Objev podobné jako Healing and Recovery - David R. Hawkins

The Little Book of Crystal Healing is an essential beginner''s guide to enhancing your day-to-day life with the help of crystal healing. From overcoming anxiety and soothing unregulated emotions to remedying physical symptoms such as headaches and insomnia, this little book draws on the unique healing energy of crystals to bring you mental and physical health benefits.Not to worry if you don''t know the difference between jade or moonstone, this practical, pocket-sized handbook breaks down the benefits and properties of each crystal stone. From providing healing remedies and clear instruction on how to harness each crystal''s individual power to suggesting the perfect pairings for the flow of good vibrations, The Little Book of Crystal Healing will help you focus your energy and balance your chakra to feel in harmony with your mind, body and soul.

Objev podobné jako The Little Book of Crystal Healing - Katalin Nemeth

The ancient civilization of Mesopotamia thrived between the rivers Tigris and Euphrates over 4,000 years ago. The myths collected here, originally written in cuneiform on clay tablets, include parallels with the biblical stories of the Creation and the Flood, and the famous Epic of Gilgamesh, the tale of a man of great strength, whose heroic quest for immortality is dashed through one moment of weakness. Recent developments in Akkadian grammar and lexicography mean that this new translation, complete with notes, a glossary of deities, place-names, and key terms, and illustrations of the mythical monsters featured in the text, will replace all other versions. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford''s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako Myths from Mesopotamia - Dalley Stephanie

*This paperback edition features a gorgeous new cover design!* Discover the Sunday Times bestselling fantasy from Stephanie Garber about two sisters swept up in a mysterious competition filled with magic, heartbreak, and danger.WELCOME TO CARAVAL, WHERE NOTHING IS QUITE WHAT IT SEEMS . . .Scarlett has never left the tiny isle of Trisda, pining from afar for the wonder of Caraval, a once-a-year week-long performance where the audience participates in the show.Caraval is Magic. Mystery. Adventure. And for Scarlett and her beloved sister, Tella, it represents freedom and an escape from their ruthless, abusive father. When the sisters'' long-awaited invitations to Caraval finally arrive, it seems their dreams have come true. But no sooner have they arrived than Tella vanishes, kidnapped by the show''s mastermind organiser, Legend.Scarlett has been told that everything that happens during Caraval is only an elaborate performance. But nonetheless she quickly becomes enmeshed in a dangerous game of love, magic, and heartbreak. And real or not, she must find Tella before the game is over, and her sister disappears forever.*Pre-order Alchemy of Secrets, the spectacular new novel from global phenomenon Stephanie Garber. Publishing 7th October 2025***** Readers are mesmerised by Caraval . . .''Truly an experience, one I will want to read again and again''''I''m completely and utterly obsessed. THIS is going to be my whole personality now''''An absolute magical and visual delight''

Objev podobné jako Caraval - Stephanie Garberová

*This paperback edition features a gorgeous new cover design!* The heart-stopping conclusion to Stephanie Garber''s magical and globally bestselling Caraval series, where Scarlett and Tella Dragna must fight for their happy endings . . . A LOVE WORTH FIGHTING FOR. A DREAM WORTH DYING FOR. AN ENDING WORTH WAITING FOR.It''s been two months since the Fates were freed from a deck of cards, two months since Legend claimed the throne for his own, and two months since Tella discovered the boy she fell in love with doesn''t really exist.With lives, empires, and hearts hanging in the balance, Tella must decide if she can truly trust Legend - or a former enemy. After uncovering a secret that upends her life, Scarlett will also need to do the impossible. And Legend has a choice of his own to make that will forever change and define him.Caraval is over, but perhaps the greatest game of all has finally begun. There are no spectators this time: only those who will win, and those who will lose everything.*Pre-order Alchemy of Secrets, the spectacular new novel from global phenomenon Stephanie Garber. Publishing 7th October 2025*****Discover the finale that amazed readers . . .''Unbelievably good''''Amazing and magical in every aspect''''This book series will forever hold a place in my heart and I really don''t know how to move on from this''

Objev podobné jako Finale - Stephanie Garberová

This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery. Ruth A. Lanius and associates interweave neurobiological research with evocative case examples and narratives from survivors. The book shines a spotlight on the brain–body disconnect that is part of the lived experience of trauma, and traces what happens in all eight sensory systems when an individual is under threat. Featuring "Bridging to Practice" sections in each chapter, the book reveals how working with sensory pathways can engage the whole brain, promote neuroplasticity, and optimize the effectiveness of standard psychotherapies. Illustrations include eight pages in full color.

Objev podobné jako Sensory Pathways to Healing from Trauma - Ruth A. Lanius, Benjamin Pandev-Girard, Sherain Harricharan, Breanne E. Kearney

''A striking memoir...A must-read for anyone healing from complex trauma'' Jeanette McCurdy, bestselling author of I''m Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know. By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. Both of Foo''s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she''d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don''t move on from trauma - but you can learn to move with it. Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman''s ability to reclaim agency from her trauma.

Objev podobné jako What My Bones Know - Foo Stephanie

YOU''RE HERE BECAUSE OF A STORY . . .It starts with a class in an old movie theatre. Folklore 517: Local Legends and Urban Myths, taught by a woman called the Professor.Most students believe the Professor''s stories are just fiction, but Holland St. James has always been convinced that magic is real.Her search for the truth leads her to a dazzling new world, a deadly ultimatum hidden at the heart of Los Angeles, and into the path of a magnetic stranger who claims he''s been sent to save her life.But everyone in this intoxicating new world is lying to her, even this stranger. And if she can''t figure out whom to trust, her magical reality could change from a Hollywood dream to a nightmare.Alchemy of Secrets is the spectacular new novel from global phenomenon Stephanie Garber, the multimillion-copy bestselling author of the Caraval and Once Upon a Broken Heart series. Fusing spellbinding Hollywood secrets with a cinematic mystery, it will transport you into another world.*The UK hardback edition features stunning foiled endpaper art and a secret hidden cover design printed in beautiful foil beneath the dust jacket. There are four different designs to collect! If you order online, you will receive one at random. These will be available for a limited time only so make sure you pre-order to guarantee getting one!*

Objev podobné jako Alchemy of Secrets - Stephanie Garberová

DISGRACED. DEADLY. DERANGED. From the tough streets of Miami to the eerie Florida backwoods comes an instantly iconic criminal duo from superstar writer Stephanie Phillips (Harley Quinn, Grim) and acclaimed artist Goran Sudzuka (Hellblazer, Y The Last Man). Disgraced army veteran Val is sent to Florida to hunt down an infamous drug runner named Leo. But she soon finds that they have an unexpected enemy in common, turning the game of cat and mouse into something else entirely! With no one else to turn to but each other, can this lethal partnership survive what''s coming or each other? Collects Red Before Black #1-6.

Objev podobné jako Red Before Black - Stephanie Phillips

Many of us have a complicated relationship with our body.Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body. Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living - Hillary L. Phd Mcbride

Gaslighting.What it is, how you can spot it - and how you can break freeHe''s the charmer - the witty, confident, but overly controlling date. She''s the woman on your team who always manages to take credit for your good work. He''s the neighbour who swears you''ve been putting your rubbish into his bins, or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it''s a spouse, parent, co-worker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: · Why gaslighters seem so ''normal'' at first · Warning signs and examples · Gaslighter ''red flags'' on a first date · Practical strategies for coping · How to co-parent with a gaslighter · How to protect yourself from a gaslighter at work · How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.

Objev podobné jako Gaslighting - Dr Stephanie Sarkis

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our lives. Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra, Healing the Heart, Soul and Body offers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us to live with authenticity and gratitude no matter life’s circumstances. In every chapter, readers will uncover heartwarming stories, timeless wisdom, and actionable insights from these inspiring leaders—empowering them with the tools to ignite balance, embrace courage, and cultivate joy in their lives. Healing the Heart, Soul, and Body is a roadmap for anyone seeking greater peace and deeper healing.

Objev podobné jako Healing the Heart, Soul, and Body - Stephanie Spence

THE MOST NOTORIOUS NAME IN TERROR IS BACK—WITH A VENGEANCE!From the publisher that drove Tales from the Crypt, Vault of Horror, Haunt of Fear, and many more into the depraved hearts of an unsuspecting world, the immortal EC COMICS returns with its first ALL-NEW series in nearly 70 years!In our seminal first collection of Epitaphs From the Abyss, witness shocking tales of torment and tension in the immortal EC tradition—as wrenched from the grave by the vile intentions of acclaimed writers Brian Azzarello (Batman: Damned, 100 Bullets), Jason Aaron (Scalped, Thor: God of Thunder, TMNT), Chris Condon (That Texas Blood, Night People), J. Holtham (Hulu''s The Handmaid''s Tale), and Stephanie Phillips (Harley Quinn, Grim), and realized into bloody reality by "all-slaughter" artists Jorge Fornes (Rorschach, Danger Street), Phil Hester (Family Tree), Peter Krause (Irredeemable), Charlie Adlard (The Walking Dead), Klaus Janson (The Dark Knight Returns, Daredevil) and many more!What the Comics Code Authority couldn''t kill has only made it stronger . . . EC COMICS LIVES AGAIN IN EPITAPHS FROM THE ABYSS!Collecting Epitaphs from the Abyss #1–4.

Objev podobné jako EC Epitaphs from the Abyss Vol. 1 - Brian Azzarello, Tyler Crook, Jason Aaron, Matt Kindt, Corinna Bechko, Amy Roy, Stephanie Phillips, Jay Stephens,

Welcome back to the Grave-Digger''s cemetery on the edge of the endless, black ABYSS that awaits us all. . . . Some sooner than others! Every tombstone tells a tale. . . . These are your EPITAPHS FROM THE ABYSS!From the immortal EC Comics, prepare yourselves for all-new stories of fatalistic spectacle—told with wanton disregard for moral standards or public decency by masters of splatter de spectacular: Chris Condon (That Texas Blood), Charlie Adlard (The Walking Dead), Joshua Hale Fialkov (Echoes), Stephanie Phillips (Harley Quinn), Andrea Sorrentino (Gideon Falls), Alexandre Tefenkgi (The Good Asian), Kano (Gotham Central), Leomacs (Rogues) Matt Kindt (BRZRKR), and many more surprise guests inscribing moribund epitaphs in so much funerary stone!Collecting Epitaphs from the Abyss #5-8.

Objev podobné jako EC: Epitaphs from the Abyss Vol. 2 - Cullen Bunn, Tim Seeley, Fialkov Joshua Hale, Matt Kindt, Matthew Rosenberg, Stephanie Phillips, J. Holtham, Chr

This friendly, compassionate guide is the antidote to workplace toxicity Toxic workplaces can be bad for your mental and physical health, and they're one of the leading causes of employee turnover. Navigating a Toxic Workplace For Dummies explores what causes work environments to turn sour, and what you—as an employee, manager or leader—can do about it. You'll learn why people engage in toxic behavior like bullying, harassment, exclusion, and disrespect at work. More importantly, you'll gain the tools and skills to counter that behavior with positivity. Every individual, at every level of an organization, can make a difference in detoxifying the workplace. Don't let the stress of your job environment weigh you down. Let this Dummies guide teach you to support yourself and the people around you. Discover the signs and symptoms of a toxic workplaceLearn why people do toxic things, and how to protect yourselfGet advice on reporting harassment and other behaviors to HRUnderstand how to make organizational change as a manager, HR or leaderLead your organization in a detoxification campaign Navigating a Toxic Workplace For Dummies is a must for anyone who has dealt with or is currently dealing with a toxic situation at work, as well as managers and leaders committed to resolving toxic situations.

Objev podobné jako Navigating a Toxic Workplace For Dummies - Catherine Mattice

LEGO stavebnice - pro děti, vhodné od 7 let, řada LEGO® Friends, rok uvedení 2022, balení obsahuje 304 dílků nbsp;LEGO® Friends 41716 Stephanie a dobrodružství na plachetniciLEGO plachetniceJsi fanouškem lodí a dobrodružství? Pak se přidej ke kapitánce Maxine a Stephanii na jejich cestě plachetnicí kolem světa.Spousta zábavyNa moři tě čeká spousta dobrodružství. Užij si autentické detaily plachetnice, třeba pružnou plachtu a funkční kormidlo.Ryze holčičí světLEGO nbsp;Friends nbsp;představuje místo pro holčičí tajemství, nekonečná přátelství a skvělou zábavu v městečku Heartlake.304kostek7+doporučený věkNávodke staženíLEGO® Friends 41716 Stephanie a dobrodružství na plachetniciStavebnice LEGO® Friends 41716 Stephanie a dobrodružství na plachetnici představuje sen spoustu malých i velkých dobrodruhů. Připoj se ke Stephanii, kapitánce Maxine a Elijahovi a vydejte se na společnou cestu kolem světa na plachetnici Hope.Vodní dobrodružstvíLEGO plachetnice tě potěší...

Objev podobné jako LEGO® Friends 41716 Stephanie a dobrodružství na plachetnici (5702017154152)

The sharp and surprising true story of a woman who finally sets out to understand her past, and the mother she had one day hoped to forget. Full of unexpected twists and unbelievable revelations, American Daughter is an immersive memoir that will have you on the edge of your seat to the very last page.For years, Stephanie Plymale, successful CEO and interior designer, kept her past a fiercely guarded secret. Only her husband knew that her childhood was fraught with every imaginable hardship: neglect, hunger, poverty, homelessness, truancy, foster homes, a harrowing lack of medical care, and worse. Stephanie, in turn, knew very little about the past of her mother, who was in and out of jails and psych wards for most of Stephanie''s formative years. All this changed when a series of shocking revelations forced Stephanie to revisit her tortured past and revise the meaning of every aspect of her compromised childhood.American Daughter is the extraordinary true story of a young girl growing up on the wrong side of the American Dream. Stephanie has slept in blankets on the floor of crowded apartments, lived in the back seat of a car with her siblings, and spent decades looking over her shoulder at a mother who might just as easily hug or harm her. American Daughter is at once a moving account of a troubled mother-daughter relationship and a meditation on resilience, transcendence, and ultimately, redemption.

Objev podobné jako American Daughter - Elissa Wald, Stephanie Thornton Plymale

Kniha - autor Pavla Pavlištová; Katarína Hrivňáková, 352 stran, česky, brožovaná bez přebalu lesklá Non toxic životní styl – způsob života, který hledá alternativy k průmyslově vyráběným produktům a co nejvíc využívá možností, jež nám nabízí příroda, získává mezi lidmi stále větší popularitu..Autorky knihy z organizace Svět non toxic nabízejí jak úvod do prvních krůčků netoxického životního stylu pro ty, kteří s non toxic teprve začínají, tak i informace pro „pokročilé“, kteří už metodu non toxic praktikují.

Objev podobné jako Svět non toxic: Méně je více (978-80-264-3896-0)

Skil Toxic Love Liquid Love, 250 ml, Tělové spreje pro ženy, Zahalte své tělo do omamně svůdné vůně, která zanechá trvalý dojem. Parfémovaný tělový sprej pro ženy Skil Toxic Love Liquid Love je smyslná esence, která v sobě propojuje sladkost, vášeň a ženskou eleganci. Tato vůně je ideální pro všechny, které chtějí vyjádřit svou osobitost a podtrhnout své charisma. Její květinové a gurmánské tóny dokáží upoutat pozornost a vytvořit nezapomenutelnou atmosféru, ať už se ji rozhodnete nosit kamkoliv. Perfektní společník na romantické schůzky, večerní akce i každodenní chvíle, kdy chcete zářit. Vůně byla vytvořena pro ženy, které milují kombinaci jemné květinové elegance a hřejivé sladkosti. Parfémovaný tělový sprej přináší dokonalý způsob, jak lehce a příjemně osvěžit pokožku kdykoliv během dne. Jemné aroma se nerozptyluje příliš intenzivně, ale zůstává příjemně obklopovat každého, kdo se ocitne ve vaší blízkosti. květinová a gurmánská vůně vhodná pro večerní události i každodenní chvíle pro osobité a sebevědomé ženy Složení vůně: Hřejivá sladkost tonka fazole a vanilkové ambry se jemně proplétá s krémovým nádechem kokosu. Svěží vůně frézie vyniká svou lehkostí a dodává první dojem jako dotek ranní rosy. Elegantní růže a sametový otočník pak přináší smyslný závěr, který obklopí nositelku závojem vytříbeného půvabu. Příběh vůně: Parfémovaný tělový sprej Skil Toxic Love Liquid Love byl vytvořen jako pocta okamžikům zamilovanosti a vášně. Jeho jiskřivé složení je ukryto v elegantním flakonu, který odráží smyslnou přitažlivost této vůně. Inspirací pro vznik byla nesmrtelná síla lásky, která je zatraceně podmanivá a toxicky krásná.

Objev podobné jako Skil Toxic Love Liquid Love parfémovaný tělový sprej pro ženy 250 ml

Skil Toxic Love Sweet Temptation, 250 ml, Tělové spreje pro ženy, Nechte se svést sladkým pokušením, které omámí vaše smysly i okolí. Parfémovaný tělový sprej pro ženy Skil Toxic Love Sweet Temptation je přesně tím, co potřebujete pro zvýraznění své osobité stránky. Tato citrusově-gurmánská lahůdka vám dodá pocit svěžesti a zároveň vás zahalí do sladkého obláčku, který zaujme vaše okolí na každém kroku. Ideální volba pro ženy, které milují zábavu, nebojí se upoutat pozornost a touží po vůni, která povzbudí jejich sebevědomí. Vhodný nejen pro každodenní nošení, ale také pro výjimečné chvíle, které si zaslouží nezapomenutelné aroma. Parfémovaný tělový sprej pro ženy Skil Toxic Love Sweet Temptation je jako stvořený pro ty, kdo hledají hravou kombinaci citrusových a sladkých tónů, která potěší i ty nejnáročnější smysly. citrusově-gurmánská vůně perfektní na denní nošení i zvláštní příležitosti pro odvážné, hravé a sebevědomé ženy Složení vůně: Svěží grep se prolíná s jiskřivým pomerančem, vytvářejíc energický začátek, který osvěží mysl. Krémový kokos a delikátní brambořík přidávají vůni hloubku a jemnou eleganci, zatímco šťavnatá broskev dodává nádech sladkého pokušení. Závěr tvoří lahodné tóny vanilky a mléka, které vůni zjemní a zanechávají na pokožce hřejivou sladkost. Příběh vůně: Tělový sprej Skil Toxic Love Sweet Temptation odráží vášeň pro moderní ženskost a svůdnost. Jeho elegantní a praktický flakon je navržen tak, aby vám mohl kdykoliv zpříjemnit den. Inspirace touto vůní vznikla z představ o harmonii mezi svěžestí a sladkostí – dvěma dokonalými protiklady, které se spojují v jeden neodolatelný celek.

Objev podobné jako Skil Toxic Love Sweet Temptation parfémovaný tělový sprej pro ženy 250 ml

From USA Today and Publisher''s Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC’s Today show and the cover of Woman’s World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or “ridonculous” ketogenic rules to follow—think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way.Over seven days, Stephanie will lay out a workable plan in bite-sized pieces. With carb-counting cheat sheets and proven meal-planning tricks, Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.

Objev podobné jako Extra Easy Keto - Stephanie Laska

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don''t. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It''s easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.

Objev podobné jako The Healing Code - Ben Johnson, Alex Loyd

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means.Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen.Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition.Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements."Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing.Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness.Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits.A Lifelong Companion: Pitchford''s in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base.Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs.Ultimately, Healing with Whole Foods is more than just a book—it''s an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Objev podobné jako Healing with Whole Foods, Third Edition - Pitchford Paul

Elektronická kniha - autor Katarína Hrivňáková, 352 stran, česky Žijeme v nezdravém světě. To si dnes uvědomují i ti nejzarytější příznivci betonu, plastů a chemie. K tomu, abychom ozdravili celou planetu, povede ještě hodně dlouhá cesta. Co však může udělat každý z nás, je snažit se co nejvíce omezit škodlivé látky ve svém bezprostředním okolí a maximálně před nimi chránit sebe a své blízké. Stále více pozornosti proto získává tzv. non toxic životní styl – způsob života, který se snaží hledat alternativy k průmyslově vyráběným produktům a co nejvíce využívat možností, které nám nabízí příroda. Samozřejmě to není tak úplně pohodlné a autorky této knihy z organizace Svět non toxic, si to velmi dobře uvědomují. Nabízejí proto jak úvod do prvních krůčků netoxického životního stylu pro ty, kteří s non toxic teprve začínají, tak i informace pro „pokročilé“, kteří už netoxicky žijí a rádi by se dozvěděli další užitečné informace. V knize se dozvíte mimo jiné: •...

Objev podobné jako Svět non toxic (978-80-264-3896-0)

Elektronická kniha - Syrově upřímná exkurze do ponurého světa tvrdých drog. Mrazivý příběh o závislosti, vůli a každodenní snaze přežít. - autor Hana Kavurová, 272 stran Mrazivý příběh o závislosti, vůli a každodenní snaze přežítSyrově upřímná exkurze do ponurého světa tvrdých drog. Děsivě přímá kniha Toxický squat od mladé autorky Hany Kavurové naléhavě oslovuje širokou škálu čtenářů napříč všemi generacemi.Kniha se svou výpovědní silou i autenticitou příběhu dvou sester v područí omamných látek může směle řadit po bok klasických bestsellerů tohoto žánru, jakými jsou třeba My děti ze stanice ZOO nebo Memento.Napsali o knize nbsp;Toxický squat"Toxický squat jsem četla před několika lety a uchvátil mě. Vím, že bych tuto knihu chtěla určitě pořídit do mé knihovny, i když čtení.... to stačilo jednou."čtenářské hodnocení na databazeknih.cz"Za mě totální špička drogové tématiky hned po Dětech ze stanice Zoo! Měla pomalejší rozjezd, ale tolik zvratů v jedné knize snad...

Objev podobné jako Toxický squat (978-80-759-7081-7)

Skil Toxic Love Passion Overdose, 250 ml, Tělové spreje pro ženy, Vůně, na kterou si vypěstujete závislost Ponořte se do světa smyslné vůně. Parfémovaný tělový sprej pro ženy Skil Toxic Love Passion Overdose vás okouzlí svými jiskřivými tóny bergamotu a pomeranče, v kombinaci se sladkou vůní cukrové vaty a lékořice, zakončené teplými tóny karamelu a santalového dřeva. Staňte se středem pozornosti. Vlastnosti: provoňuje pokožku těla i vlasy sladká ovocná vůně hodí se pro každý den ideální na cesty Charakteristika vůně: hlava: bergamot, pomeranč srdce: květ lékořice, cukrová vata základ: karamel, santalové dřevo Jak aplikovat: Naneste parfémovaný tělový sprej Skil Toxic Love jednou až dvakrát za den. Při použití na vlasy, nastříkejte parfém ze vzdálenosti 10 centimetrů. Notino tip: Pro lepší aplikaci na vlasy, nastříkejte parfém na kartáč nebo hřeben.

Objev podobné jako Skil Toxic Love Passion Overdose parfémovaný tělový sprej pro ženy 250 ml

Nemáte čas vařit a chcete zhubnout nebo jen si váhu udržet? Žádný problém! Zatraceně líná keto kuchařka je zde, aby vám pomohla!Autorka Stephanie Laska nejenže díky svým keto receptum a postupům v kuchyni zhubla více jak 60 kg. Ona svou váhu také udržela, k dnešku pres osm let! Podívejte se na fotografie dole. Její recepty jsou vyzkoušené a fungují. V její knize najde spásu každý, kdo chce zhubnout a nemá čas na vaření. Obsahuje 100 báječných receptů z nichž každý má maximálne 10 g sacharidu a všechny do jednoho je pripravíte do 30 minut. Stephaniny ingredience nejsou nic zvláštního, najdete je v každém supermarketu. Nízkosacharidový režim podle Stephanie není složitý, časově náročný a ani nudný! Postupy Zatracene líné keto kucharky vás budou bavit a nic není lepšího než hubnutí, které je zároveň i zábavou.

Objev podobné jako Zatraceně líná keto kuchařka - Stephanie Laska, William Laska

A twisty standalone thriller from the author of The Truth about the Harry Quebert Affair"Twists, turns, cliffhangers and red herrings galore" The Times"Nothing will matter to you more than finishing this book" ElleIn the summer of 1994, the quiet seaside town of Orphea reels from the discovery of four murders. Two young police officers, Jesse Rosenberg and Derek Scott crack the case and identify the killer.Then, twenty years later and just as he is on the point of taking early retirement, Rosenberg is approached by Stephanie Mailer, a journalist who believes he made a mistake back in 1994 and that the real murderer is still out there, perhaps ready to strike again. But before she can give any more details, Stephanie Mailer disappears, and Rosenberg and Scott are forced to confront the possibility that their error two decades ago may have had deadly consquences. What happened to Stephanie Mailer?What did she know?And what really happened in Orphea all those years ago?READER REVIEWS"So many secrets, so many red herrings, I never guessed the killer at all. An absolute brilliant book I couldn''t put down""A real whodunnit from start to finish with characters you can identify with"Translated from the French by Howard Curtis

Objev podobné jako The Disappearance of Stephanie Mailer - Joël Dicker

Do you long for health, wholeness, and freedom?Do you continue to hit walls of resistance as you pursue healing? Sue Detweiler, prophet and host of the popular Healing Rain podcast, has helped thousands of believers move from the trenches of despair and sickness into the fields of freedom--and she wants to empower you, too.Full of wisdom, incredible testimonies, discussion questions, prayers, and keys to healing, this biblical guide points to the words, actions, and miracles of Jesus, giving you the confidence to trust His presence and discover how to· overcome trauma and destructive thoughts· open pathways to spiritual encounters with Jesus· receive the power of His blood to heal every area of your life· and moreHere is everything you need to tend to your heart and experience healing in your body, mind, and emotions."Skillfully delves into healing for the whole of who we are, enabling us to arise healed and victorious."--PATRICIA BOOTSMA, national outreach director, Catch the Fire USA; global prayer director, JH Israel "Healing Rain will guide you on a pathway to be soaked in His presence, healed by His Word."--MICHAEL MILLER, founder and senior pastor of Upperroom"Masterfully weaves together biblical truth with personal testimony."--KIM MAAS, CEO and founder of Kim Maas Ministries, Inc."Your faith will be strengthened."--BOB SORGE, author and speaker"Get ready to heal your head, address burnout, stop agreeing with sickness, and activate your faith!"--LAURA HARRIS SMITH, N.D., naturopathic doctor, author, host of theTHREE

Objev podobné jako Healing Rain – Immersing Yourself in Christ`s Love to Find Wholeness of Mind, Body, and Heart - Guillermo Maldonado, Sue Detweiler

INSTANT USA TODAY BESTSELLERIt’s time to rewrite the rules of ambition. “A game-changer.” —Whitney Port, TV Personality and host of With Whit Podcast“Amanda offers a new way for modern women to rewrite what success means uniquely to them.” —Neha Ruch, USA Today Bestselling Author of The Power Pause“A must-read for anyone ready to stop surviving life and start enjoying it.” —Eve Rodsky, NYTimes Best-Selling Author of Fair Play and Find Your Unicorn SpaceBurnout is an epidemic caused by a society that praises toxic grit. Women have been taught to chase goals and to hold everything together while quietly falling apart. Somewhere in the middle of the meetings and the milestones, we lost something: ourselves. For years we’ve been told the answer to burnout is better balance. But what if balance is the wrong goal? Modern ambition is broken…..and women are the ones breaking under it. Toxic Grit is the rally cry and roadmap for those who are done surviving success and ready for a new way to live, work and (actually) enjoy our lives. In this bold, paradigm-shifting debut, Amanda Goetz, a 2x CEO, 4x CMO and single mom of three, reframes what it means to be an ambitious woman in a culture that demands we do it all to have it all. She knows what it takes to walk the tightrope of success and sanity. Through radical vulnerability, heartfelt storytelling, science backed frameworks and real-world tools, she will help you build systems for a life that honors your ambition and your joy. In this book you’ll learn:How to identify and create space for all the roles you play and stop feeling like you’re failing at all of themHow to reclaim presence in your dayWhy balance is a myth but intentional balance is the key to thrivingHow to unlearn hustle culture and create a version of success that fuels youThe secret to setting boundaries that protect your energy without guiltA new approach to productivity that prioritizes what actually matters in that momentHow to reconnect with pleasure, joy and the parts of yourself that ambition pushed asideWhether you’re leading teams, raising kids, or rebuilding your life, Toxic Grit offers more than advice - it offers real world tools and systems to create a life that honors all parts of you. The book is an invitation to discover a new approach to ambition.

Objev podobné jako Toxic Grit - Amanda Goetz

''There''s a new ''It Girl'' in food and her name is Stephanie. Her recipes are everything I love: clever, modern Asian flavours with that perfect mix of cool and approachable. The inclusion of make-ahead tips for every recipe is genius. She makes me want to throw a dinner party immediately!'' Nagi, RecipeTin Eats Stephanie Feher created the social media account Lucky Dragon Supper Club during covid lockdowns to share her culinary adventures with loved ones online. Since then, the brand has evolved to inspire people to eat good food and celebrate both community and the fun of entertaining.These 88 recipes reflect Stephanie''s creativity, her Chinese-Hungarian heritage and her love of cooking. From crowd-pleasing bites to share plates and epic mains, you can mix and match recipes to suit the occasion or use Steph''s themed menus to guide you. Here''s a taster...•Bites and cocktails: Prawn toast with chilli crisp mayo, The ultimate stuffed peppers, Cheats umami popcorn, Oolong highball. •Smaller plates: Mum''s pork and chive dumplings, The best braised eggplant you will ever make, Mushrooms with chilli crunch.•Bigger plates: Hainanese chicken rice, Gochujang orecchiette (my spin on vodka pasta), Xinjiang-style lamb skewers, Crispy pork belly plate, Laksa party. •Salads and sides: XO egg fried rice, Japanese curry mac''n''cheese, Blistered green beans, Dad''s potato salad. •Something sweet: F*ing good crumble, Sticky date cake with miso butterscotch sauce, Cherry lamington log. •Foundations: Baos, Belt noodles, Dumpling wrappers, Supper Club vinaigrette, Supper Club condiments and seasonings. The best dinner parties are about more than just the food, and Steph''s clever suggestions for setting the mood and prep-ahead hacks will ensure your night is relaxed and memorable. Whether it''s a date-night dinner for two, a cosy meal for a small group or an ambitious supper-club spread, this book has everything you need to host in style without the hassle.

Objev podobné jako Lucky Dragon Supper Club - Stephanie Feher

A Story of Strength, Hope, and the Light Within In this beautifully illustrated and heartfelt book, Gayle Gurchiek shares an uplifting message of resilience, courage, and healing for young children facing illness and adversity. Through lyrical storytelling and vibrant animal metaphors, I Am Healing gently guides children on a journey of self-discovery and empowerment. With each turn of the page, readers are reminded of their inner strength, the power of love, and the endless possibilities that lie ahead—even in the face of life’s greatest challenges. From quiet moments of self-affirmation to the triumphant realization of healing, this book offers children a sense of control, peace, and hope. Inspired by the author's personal journey as a stage-4 cancer patient, I Am Healing is an inspiring gift for young readers navigating illness, offering them the comfort, courage, and belief in brighter days ahead. A must-have for families, hospitals, and anyone looking to share a message of hope and love with a child in need.I am Healing is a celebration of the strength within us all and a reminder that with love, faith, and belief in a better tomorrow, healing is always possible.

Objev podobné jako I Am Healing - Gayle Gurchiek

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.''A fantastic playbook to sort yourself out.'' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he''s helped thousands of people worldwide unlock their own healing journey. And now he''s here to help you become your own healer too.Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:· Working with your body''s energy· Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fireTaking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you''ll create space to welcome more joyful experiences into your life.

Objev podobné jako Healing Is the New High - Vex King

A handbook for spiritual freedom in an age of global polycrisis, offering a wise and warm path to liberation from stress, pain, and trauma through the doorway of true compassion.The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting the stage for ongoing conflict, division, and stress. Our fate, both individual and collective, lies in our capacity to heal—and healing starts with knowing the power, resilience, and essential goodness of our compassionate hearts. In The Dharma of Healing, Justin Michelson walks readers through an ingeniously simple approach to self-healing using the power of compassion. Step-by-step, he shows how compassion, when carefully cultivated, carries the greatest power to heal and transform.Rooted in the ancient and proven wisdom tradition of Buddhism but written for the modern seeker, The Dharma of Healing is an essential guide for anyone who longs for inner peace in a world that is anything but peaceful. Michelson synergizes psychological and spiritual principles to present a clear path to freedom and provides dozens of guided audio meditations that empower readers to walk the path themselves. Whether you’re just starting a healing journey or spiritual practice, or you’ve been walking the path for decades, this book will meet you right where you are and take you as far as you’re ready to go.

Objev podobné jako Dharma of Healing,The - Justin Michelson

With more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development.Crystals provide a gentle, non-invasive form of healing that co-operates with your body''s inner healer, a repair mechanism that brings mind and body back into balance. Working through the transmission of energy and the adjustment of subtle vibrations, crystals absorb, focus, transmute and transmit electromagnetic energy so that it can be absorbed by the body and used for positive wellbeing.This book will help you:- Cleanse, energize and activate your chakras- Relieve stress- Promote relaxation- Balance your emotions- Clear negative energies in your environmentCrystal Healing includes complete instructions for using crystals as healing aids and a comprehensive directory covering the properties of different types of crystals and their specific uses. Illustrated throughout with colour photographs and useful charts and diagrams, this book is the essential guide to using crystal healing to enhance your life and wellbeing.

Objev podobné jako Crystal Healing - Judy Hall

Lyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to thirty-five percent of those infected will not respond to antibiotic treatment or will relapse. The spirochetes that cause Lyme are stealth pathogens—they can hide within cells or alter their form so that our immune systems cannot find them, as well as inhibit the effectiveness of antibiotics. Lyme disease is, in fact, a potent emerging epidemic disease for which technological medicine is only partially effective. The coinfections that accompany Lyme are often as, or more, incapacitating than Lyme itself. Worldwide, hundreds of millions experience infection with babesia, bartonella, ehrlichia, anaplasma, mycoplasma, chlamydia, and the spotted fever rickettsiosis.Healing Lyme examines the leading, scientific research on Lyme infection and its tests and treatments, and outlines the most potent natural medicines that offer help, either alone or in combination with antibiotics, for preventing and healing the disease. The book has been a bestseller for over a decade, and during that time the author has had contact with over 25,000 people who have used some form of these protocols during their healing journey. This edition has been significantly updated, fully revised, and expanded to reflect the increased understandings from that extensive contact, including depth-treatment experiences with hundreds during the past decade. Healing Lyme is the primary text in print on what Lyme bacteria do in the body and how natural approaches can heal the disease. It is the first book in print covering depth understanding and treatment of chlamydial and rickettsial coinfections.This new updated version of Healing Lyme joins the author’s other two books on the treatment of Lyme coinfections (babesia, bartonella, mycoplasma, anaplasma, and ehrlichia) and completes his exhaustive work on these stealth pathogens.

Objev podobné jako Healing Lyme - Stephen Harrod Buhner

The enchanting new novel by the multimillion-copy bestselling author of What You Are Looking For Is in the Library, about five strangers who each seek comfort from a healing hippo ride Nestled at the bottom of a five-story apartment block in the community of Advance Hill is the children''s playground in Hinode Park, where you will find a very special age-old hippo ride named Kabahiko. According to urban legend, if you touch the exact part of the hippo where you have an ailment or wound, you will see swift signs of recovery. They call it "Healing Hippo." In The Healing Hippo of Hinode Park, the apartment residents each find their way to Kabahiko, confessing their troubles and drawing upon the hippo''s rumored abilities. From a struggling student who pets the hippo''s head to reverse his poor academic performance to the lonely new mother who hopes that touching the hippo''s mouth will allow her to better express herself, this heartwarming, eclectic cast of characters will all come to Kabahiko for healing in their lives—though they may not always find it in the ways they expect. With Aoyama''s classic charm and emotional power, The Healing Hippo of Hinode Park is a deeply moving celebration of kindness, community and understanding.Â

Objev podobné jako The Healing Hippo of Hinode Park - Mičiko Aojama

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 Capacities of self-healing, you will create powerful changes in yourself, your family, your community and the world around you.

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

Kniha - autor Joël Dicker, 528 stran, slovensky, pevná s přebalem lesklá Pokojným prímorským mestečkom Orpha v štáte New York otriasla 30. júla 1994 hrôzostrašná udalosť - vražda primátora a jeho rodiny, ako aj náhodnej svedkyne zločinu, mladej bežkyne. Vyšetrovanie zločinu vedie štátna polícia. Schopní a ambiciózni vyšetrovatelia pomerne rýchlo vypátrajú vraha, za čo si vyslúžia uznanie nadriadených a dokonca vyznamenanie. Lenže po dvadsiatich rokoch, začiatkom leta v roku 2014, novinárka Stephanie Mailerová tvrdí, sa zmýlili a obvinili nevinného človeka. Mladá žena vzápätí za záhadných okolností zmizne. Zmiznutie Stephanie Mailerovej je ďalším napínavým detektívnym príbehom švajčiarskeho spisovateľa Joëla Dickera, úspešného autora bestsellera Pravda o afére Harryho Queberta.

Objev podobné jako Zmiznutie Stephanie Mailerovej (978-80-556-3729-7)

Dvadsaťosemročná Stephanie Landová snívala o štúdiu na univerzite. Jej sen sa však rýchlo rozplynie, keď v lete zistí, že je tehotná. Krátko nato ju opustí otec dieťaťa a ona zostáva na všetko sama. Aby prežila a zabezpečila svojej dcérke najzákladnejšie potreby, musí vziať aj najpodradnejšiu prácu. Slúžka je emocionálne drsná, majstrovsky napísaná výpoveď o autentických rokoch, ktoré autorka prežila ako upratovačka v službách pre americkú vyššiu strednú vrstvu. Upratovačka v tomto zmysle znamenalo byť „neviditeľná ako duch“, byť tichým svedkom úspechov, tragédií a najhlbších tajomstiev svojich klientov, no súčasne byť prehliadaným, niekedy ponižovaným, no hlavne ignorovaným človekom. Pritom sa však snaží vyhrabať zo svojej sociálnej mizérie, bojovať o svoju ľudskosť a dostať sa na štúdium na vysokej škole. Je to dielo o tom, ako človek dokáže vďaka svojej nezdolnej húževnatosti prekonať príkoria života na potravinových lístkoch, podporných sociálnych programoch, ale prekonať aj odcudzenosť svojich najbližších. Nad všetko ostatné je príbeh Stephanie Landovej obrazom odvrátenej strany tzv. amerického sna, kde byť chudobným znamená byť poznačeným stigmou. Kniha bola podkladom úspešného seriálu spoločnosti Netflix, ktorý si pozrelo 67 miliónov domácností na celom svete.

Objev podobné jako Slúžka - Stephanie Landová

THE INTERNATIONAL BESTSELLER''Essential'' Guardian''Stephanie Kelton is an indispensable source of moral clarity ... the truths that she teaches about money, debt, and deficits give us the tools we desperately need to build a safe future for all'' Naomi Klein''Game-changing . . . Read it!'' Mariana Mazzucato''A rock star in her field'' The Times''This book is going to be influential'' Financial Times''Convincingly overturns conventional wisdom'' New York TimesSupporting the economy, paying for healthcare, creating new jobs, preventing a climate apocalypse: how can we pay for it all? Leading economic thinker Stephanie Kelton, shows how misguided that question is, and how a radical new approach can maximise our potential as a society. Everything that we''ve been led to believe about deficits and the role of money and government spending is wrong. Rather than asking the self-defeating question of how to pay for the crucial improvements our society needs, Kelton guides us to ask: which deficits actually matter?

Objev podobné jako The Deficit Myth - Kelton Stephanie

In?The Healing Power of Movement, Hannah Glancy explores the joy of being physically active and reveals how exercise can?boost physical, mental, and spiritual health.?Glancy, an experienced yoga teacher, hill runner, and fell walker, emphasizes the ways in which getting our bodies moving can make us feel closer to nature and the world around us, demystifying the often-intimidating world of physical activity.Glancy’s energizing book is split into three parts:Move with Your Body: practical exercises for readers to connect with their body Move with Your Breath: the healing power of deep yogic breathing and alternate nostril breathing (as made famous by Hilary Clinton) Move with Your Mind: resilience, acceptance, and the barriers to getting active It also includes: Tips for running, walking, and cold-water swimming Instructions for two full yoga sequencesA quiz for readers to identify their movement mindsets and guidance for how to modulate their approach for the betterThe Healing Power of Movement ?is the perfect introduction to understanding exercise for people who want to live a fulfilling, active life that puts healing and nature at its heart.

Objev podobné jako The Healing Power of Movement - Hannah Glancy

Wooing the Witch Queen by Stephanie Burgis is the start of a delightful, funny and seductive romantasy trilogy, set in a gaslamp-lit world where hags and ogres lurk in thick pine forests and genteel court intrigues can turn deadly . . .‘This is a warm and lovely story with a big heart’ – Sangu Mandanna, bestselling author of The Very Secret Society of Irregular WitchesQueen Saskia is the wicked sorceress everyone fears. After successfully wrestling the throne from her evil uncle, she only wants one thing: to keep her people safe from the empire next door. For that, she needs to spend more time in her laboratory experimenting with her spells. She definitely doesn’t have time to bring order to her chaotic library of magic.When a mysterious dark wizard arrives at her castle, Saskia hires him as her new librarian on the spot. ‘Fabian’ is sweet and a little nerdy, and his requests seem a little strange – what in the name of Divine Elva is a fountain pen? – but he’s getting the job done. And if he writes her flirtatious poetry and his innocent touch makes her skin singe, well . . .Little does Saskia know that the ‘wizard’ she’s falling for is actually an Imperial archduke in disguise, with no magical training whatsoever. On the run, he’s in danger from Saskia''s enemies and her new-found allies, too. So when Saskia finally discovers the truth, will their love save them – or be their doom?‘Stephanie Burgis is a fresh new voice and I can’t wait to see what she does next’ – Ilona Andrews, No. 1 New York Times bestselling author of the Kate Daniels series

Objev podobné jako Wooing the Witch Queen - Stephanie Burgis

Immerse yourself in the wonder and diversity of America’s great outdoors with 50 true stories inspired by some of its most iconic national parks. This gift treasury collection gathers real-life stories from parks across the USA, including Great Smoky Mountains, Yellowstone, Yosemite, Grand Canyon, Hawaii Volcanoes, Denali, Everglades, and many, many more. Some tell human tales of triumph, bravery, and feats of endurance and moments of dazzling discovery. Others are tales of remarkable animals, magnificent plants, outstanding natural features. Some explore the past, telling how certain parks came to be and their impacts both good and bad, while others recount recent events such as inspiring stories of conservation and nature and communities bouncing back. Each story is linked to a particular park, telling the tale of an animal or plant, community or individual, or event. These stories grant readers a new way to explore these awe-inspiring places. Stories include:The Amazing Acrobats of Glacier Bay – the humpback whales that perform an incredible ballet-like dance through the chilly waters.The Bransfords of Mammoth Cave – the inspiring tale of a Black American family’s dedication and excellence exploring and guiding people through these vast caves in Kentucky.The perfect accompaniment to bestselling National Parks of the USA, this book is for families and young readers looking to for longer-form, nonfiction stories about America''s great national parks. Altogether, the tales within combine to form a celebration of these awe-inspiring, living landscapes. This book is made to be enjoyed and revisited again and again.National Parks included:Denali National ParkBiscayne National ParkGlacier Bay National ParkGreat Sand Dunes National ParkLassen Volcanic National ParkPinnacles Volcanic National ParkLake Clark National ParkKatmai National ParkChannel Islands National ParkSequoia and Kings Canyon National ParkYosemite National ParkRedwood National ParkMount Rainier National ParkCrater Lake National ParkOlympic National ParkNorth Cascades National ParkAmerican Samoa National ParkHawaii Volcanoes National ParkHaleakala National ParkVirgin Islands NationalGlacier National ParkYellowstone National ParkRocky Mountain National ParkGrand Teton National ParkGreat Basin National ParkCapitol Reef National ParkBryce Canyon National ParkZion National ParkDeath Valley National ParkWhite Sands National ParkSaguaro National ParkGrand Canyon National ParkMesa Verde National ParkPetrified Forest National ParkCarlsbad Caverns National ParkArches National ParkTheodore Roosevelt National ParkWind Cave National ParkBadlands National ParkIsle Royale National ParkVoyageurs National ParkCuyahoga National ParkBig Bend National ParkMammoth Cave National ParkGreat Smoky Mountains National ParkShenandoah National ParkCongaree National ParkEverglades National ParkDry Tortugas National ParkAcadia National Park

Objev podobné jako 50 True Tales from Our Great National Parks - Stephanie Pearson