the highly sensitive person s guide to dealing with toxic people shahida arabi

Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths   Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Person's Guide to Dealing with Toxic People - Shahida Arabi

Dr. Elaine Aron’s newest book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Readers will learn to assess for the trait, distinguish it from clinical diagnoses such as panic disorder or avoidant personality disorder, understand how sensitivity may change the presentation of a problem such as depression or shyness, and generally inform, validate, and improve the quality of life for these clients. She pays particular attention to self-esteem issues and helping patients separate effects of their innate temperament from problems due to their personal learning histories. Dr. Aron keeps both patient and practitioner in mind as she suggests ways to adapt treatment for highly sensitive persons and how to deal with the typical issues that arise. Three appendices provide the HSP Scale, a summary of the extensive research on this innate trait, and its relation to DSM diagnoses. Through this helpful guide, therapists will see a marked improvement in their ability to assist highly sensitive clients.

Objev podobné jako Psychotherapy and the Highly Sensitive Person - Elaine N. Aron

Discover the world''s most famous ballets, including Swan Lake, Don Quixote, The Nutcracker, Spartacus, and The Firebird accompanied by 10 sound clips of child-friendly pieces. "The perfect way to discover the stories behind famous ballets and introduce the melodies to your children. Simply adorable." Myleene KlassLearn about the music and stories of ballet in the second book of The Very Young Person''s Guide To... series. Pull on your pointe shoes and follow our heroes as they explore beautiful scenes inspired by some of ballet''s most loved music, including Swan Lake, Giselle, The Nutcracker, Spartacus, and The Firebird. Young readers can discover iconic moments including Swan Lake''s Dance of the Cygnets, The Clog Dance from La Fille Mal Gardée, and Don Quixote''s Dance of the Matadors. Original illustrations capture the beautiful story of the ballet, while the sound button brings the composer''s dazzling pieces to life. Every spread features fascinating facts about the ballet, performers, the composer, and the music.Ideal for young children starting music and dance lessons, The Very Young Person''s Guide to Ballet Music is guaranteed to delight and inspire.

Objev podobné jako The Very Young Person's Guide to Ballet Music - Philip Noyce, Tim Lihoreau

bezpečný dětský hrnek Bear with me Blue
hrneček Bear with me Pink KikkaBoo
Click with Friends 3 angličtina
přepracované vydání Start with Click
sonický kartáček s náhradními hlavicemi Sensitive Standard Whiten
Rossignol Sensitive Plus červený
8 ks náhradních hlavic TrueLife Sensitive
Rossignol Sensitive Plus nerez
Rossignol Sensitive Plus žlutý
Rossignol Sensitive Plus bílý
náhradní hlavice Sensitive Standard Whiten
náhradní holicí hlavice Wilkinson Intuition Sensitive Care
kořenitá vůně ostružinovými tóny
Ovocné tóny
vinné víno s ovocnými tóny
čistá chuť ovocných tónů

Discover the main instruments of the orchestra accompanied by 10 sound clips of child-friendly famous pieces, including Lark Ascending, Flight of the Bumblebee, Carnival of the Animals, Children''s Intermezzo Suite, and more.Featuring 10 different sound buttons throughout the book that play 10-second clips of famous classical pieces performed by a live orchestra. Parents and carers - save the batteries, and your patience, with an on/off switch for the musical sounds located on the left of the back cover.Tune up and take your seat - the orchestra is about to begin!Introduce the maestro-in-making in your life to orchestral music. Follow Ava and Jayden on a magical journey as they discover the instruments of the orchestra and explore beautiful scenes inspired by the music. Young readers can discover instruments from the violin to the trumpet, and learn about the composers and their dazzling pieces. The spreads tell the story of the classical tune, while the sound button brings it to life.Discover 10 famous classic pieces appropriate for children, including;- Williams'' The Lark Ascending- Saint-Saëns'' Carnival of the Animals- Rossini''s William Tell- Rimsky-Korsakov''s Flight of the Bumblebee- Handel''s Messiah- Tchaikovsky''s Swan Lake- Gershwin''s Rhapsody in Blue- Strauss'' Sunrise- Mozart''s Horn Concerto No. 4- ... Unknown localization key: "more"

Objev podobné jako The Very Young Person's Guide to the Orchestra - Philip Noyce, Tim Lihoreau

Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body''s natural ability to heal.With its easy and conversational style along with step-by-step photos, you''ll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they promote blood circulation and release muscular tension. This helps to heal pain and is ideal for preventative health because it actually boosts your immune system and increases the flow of energy throughout your body.This book covers everything you need to know about acupressure along with the history and philosophy of Traditional Chinese Medicine, 64 pressure points and how they help to heal 64 specific health concerns including toothache, tinnitus, headache, cough, asthma, acid reflux, morning sickness, eczema, anxiety and insomnia.Discover the art of acupressure and enjoy a wonderful sense of enhanced well being and health.

Objev podobné jako The Essential Step-by-Step Guide to Acupressure with Aromatherapy - Karin Parramore

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Love will ... Unknown localization key: "more"

Objev podobné jako Highly Sensitive Person in Love - Ph.D. Elaine N. Aron

Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they operate in a constant state of over stimulation.

Objev podobné jako Highly Sensitive Person's Survival Guide - Ted Zeff

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

Objev podobné jako Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

Is your workplace toxic?Toxic workplaces take many forms. Whether you''re dealing with a narcissistic boss, a backstabbing colleague, endless microaggressions, or a culture of overwork and burnout, it can feel impossible to know what to do. Should you address the issue directly, play office politics, go to HR, or just keep your head down?The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while maintaining your mental health and self-respect through some of the toughest interpersonal challenges you''ll face at work.You''ll learn how to:Recognize what''s fixableHelp bring problems to lightKeep your performance upProtect your reputation and your careerPrevent a toxic culture from infecting your teamRebuild trust and psychological safetyMove on if you choose, without burning bridgesArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Navigating the Toxic Workplace - Harvard Business Review

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:• A self-examination test to help parents identify their level of sensitivity• Tools to cope with over-stimulation• Advice on dealing with the negative feelings that can ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Parent - Elaine N. Aron

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author’s internationally best-selling personal development guide The Highly Sensitive Person.It is the first and only book for parents of highly sensitive children.It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world.It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop.Contains questionnaire for parents to find out if their child has the traits common in highly sensitive children.Discusses HSC’s at different ages – infant, toddler, school-age and adolescent.…

Objev podobné jako The Highly Sensitive Child - Elaine N. Aron

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people – especially men – more than ever. Yet for men, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not ‘manly’ enough.Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own ground-breaking work, Falkenstein incorporates the most up-to-date research on high sensitivity, how it relates to male identity, and provides one-of-a-kind advice and practical tools, including:Self-assessment tests to measure high sensitivityStrategies to cope with overstimulation and intense emotionsExercises that enhance relaxation, mindfulness, and acceptanceAdvice on self-care and self-compassionTechniques to deal with ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Man - Tom Falkenstein

Introduce children to the craft of woodworking and watch their executive function skills thrive.The Guide to Woodworking with Kids is a culmination of craftsman Doug StoweÂ’s four-decade career in woodworking and nearly twenty years of working with students K-12 in his Wisdom of the Hands woodworking class at the Clear Spring School in his hometown of Eureka Springs, Arkansas. This comprehensive guide offers step by step instruction for teachers, parents and grandparents to offer safe woodworking opportunities to their students and kiddos as a way of developing a wide range of valuable life-skills. Based in part on the philosophies of FroebelÂ’s Kindergarten and Educational Sloyd, this book illustrates the importance of doing real, hands-on activities in school and at home that enable students to:Think things through for themselvesDevelop skill, originality and inventivenessExplore their own self-interestsPlan, organize and execute meaningful workPrepare to profitably employ leisure timeBe handy and resourcefulDevelop both character and intellectCreate useful beauty to benefit family, community and selfThe Guide to Woodworking with Kids is more than a woodworking book, itÂ’s gives parents, grandparents and teachers the confidence, encouragement, and the insight needed to safely engage children in life-enhancing creative arts.

Objev podobné jako The Guide to Woodworking with Kids - Doug Stowe

2024 NAPPA Award winnerThe revised and updated edition of the bestselling guidebook that equips parents with all the confidence they need to embark on and enjoy the ultimate outdoor activity with their kids: camping. Written by a seasoned camper, adventurer, and mother of three, this book is a practical, irreverent introductory guide to all things camping.Helen Olsson writes from a parent’s point of view, giving readers a clear plan—and plenty of encouragement—for an enjoyable family camping experience. Whether you’re planning a simple outing, a multiday trek with babies or teens, or camping with several families, Down and Dirty has you covered. Each chapter features helpful checklists, including “Little Tykes” lists dedicated to items for babies and toddlers. The book focuses on car camping but nods to alternate ways to camp: backpacking, pull-behind campers, canoe/kayak trips, hut camping, and trips with pack animals.The second edition is updated to reflect the latest products, outdoor etiquette, and lifestyles. You’ll have guidance on: choosing a destination packing gear and foodsetting up the campsiteplanning menusand staying safeThis timeless camping resource addresses the myriad unique needs and concerns of parents and children.

Objev podobné jako The Down and Dirty Guide to Camping with Kids - Helen Olsson

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people — hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else's bad attitude ruin your day? This second edition of How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people — to make your life less stressful and a great deal easier.

Objev podobné jako How to Deal with Difficult People - Gill Hassonová

Stop your top talent from walking out the door.Employees have a sea of options when it comes to where and how they work, and if they''re not getting what they want, they''ll move on. If the threat of having your top performers working for the competition isn''t bad enough, high turnover can inflict serious financial and emotional costs on your company.The HBR Guide to Retaining Your Best People offers concrete advice and tactics to keep valuable employees engaged and loyal to your organization. You''ll discover how to meet their intrinsic needs, create opportunities for career development, and build a workplace where they want to excel.You''ll learn how to:Uncover the real reasons employees quitDiscover the elements of work your people value mostEnsure your team feels seen, heard, and appreciatedKeep your employees learning and growingAdjust how your people work in order to offer flexibility and avoid burnoutIdentify where your retention strategies fall short—and fix themArm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Objev podobné jako HBR Guide to Retaining Your Best People - Harvard Business Review

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.

Objev podobné jako The Lazy Person's Guide to Exercise - Susan Elizabeth Clark

'If you thought oil pastels were just something for children, prepare to think again.' The Artist'...look on in wonder as Tim shows you how you can use this neglected but simple medium to create real works of art...Just open this book at random and you'll be hooked.'Â Paint MagazineLearn to paint with oil pastels in this colourful, accessible book for newcomers to the medium. Tim Fisher demonstrates how to use the oil pastels on their own, or in conjunction with acrylic inks and paints, and watercolours, on a variety of surfaces, to create beautiful paintings that will maintain their vibrancy for years to come. The Beginner's Guide to Painting with Oil Pastels features six full step-by-step projects covering a variety of subjects including animal portraits, street scenes, boats and harbours, buildings and glorious landscapes. Tim introduces the reader to mark-making with oil pastels, explains the history of the medium, and how to protect and keep an oil pastel painting once it is complete.Â

Objev podobné jako Beginner's Guide to Painting with Oil Pastels - Tim Fisher

Discovering her ability to communicate with angels, the author records their inspirational messages of guidance and answers to universal questions.

Objev podobné jako An Angels` Guide to Working with the Power of Light - Laura Newbury

A short, introductory guide to PDA for parents, extended family and professionals who are supporting a PDA child, with engaging illustrations throughout. Including explanations of the basics of PDA and how it can present, as well as straightforward advice on how best to meet the needs of the PDA child, this is the go-to guide for anyone who wants to get a clear overview of PDA and find out how they can provide high-quality support.

Objev podobné jako The Parents’ and Professionals’ Simple Guide to PDA - Eliza Fricker, Laura Kerbey

Dietitian Lisa Simon''s empathic guide to achieving a healthy pregnancy and birth, with a whole food, plant-based diet as the core lifestyle measureA guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fiber found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness the latest knowledge. Lisa Simon draws on her personal experience of overcoming fertility issues with a plant-based diet and on her professional work with many clients seeking a healthy and successful pregnancy.

Objev podobné jako The Plant-Based Dietitian's Guide to Fertility

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

Would you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet.Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer.All in all, The Ultimate Cockney Geezer''s Guide to Rhyming Slang is well worth your bread and honey to have a butcher''s.

Objev podobné jako The Ultimate Cockney Geezer's Guide to Rhyming Slang - Tibballs Geoff

From the vital social media account @oldjewishmen comes a hilarious and irresistible guide and perfect gift for every OJM and the people who put up with himHere is a humorous, surprisingly stylish, and crotchety celebration of a most fascinating group of fellas: Old Jewish Men. In this essential guide, readers learn how to eat, dress, get around town, and schmooze like a seasoned OJM. Ever wonder why Old Jewish Men eat so much cottage cheese and melon? If Larry David and Bernie Sanders have the same barber? Who is the next great up-and-coming OJM? (NOTE: You don''t need to be old, Jewish, or a man-it''s a lifestyle.) Plus, there''s helpful jargon, detailed deli and coffee shop rundowns, and the ten OJM archetypes, from New York Schlubs to Tough Guys to Grumpy Intellectuals. A perfect gift for any Jewish dad/granddad/uncle/brother or anybody who likes a healthy shmear of classic Jewish humor, the book is full of hilarious full-color illustrations and chapters including: How to Exist in This Fakakta World; The Art of the Schmooze; How to Live Forever; and King of the Temple.

Objev podobné jako The Old Jewish Men's Guide to Eating, Sleeping, and Futzing Around - Noah Rinsky

London has a long and fascinating history which has not always been pleasant; it has been peppered with murderers, shoplifters, smugglers, prostitutes, grave robbers and highwaymen. Learn about the darker side of the history of this great city through the buildings and sites on London streets which remain standing to tell the story. Do you want to know where Ronnie Kray shot George Cornell? Do you want to pay your respects to the victims of Jack the Ripper? Do you want to know what went on behind the doors of the most discreet hotel in London? You will find these locations to visit, and many more within these pages. This guide will take you on a journey visiting 299 sites covering the history of more than 60 crimes (or crime sprees) which took place over nearly 1,000 years of London’s criminal past. Visit where heists were planned, murders were carried out, bodies were dumped and criminals were punished. You can follow the pre-set tours which includes a murder site tour, pub crawl and a cemetery tour or you can create a bespoke tour depending on where you happen to be in this great city. But rest assured, you will start ... Unknown localization key: "more"

Objev podobné jako The True Crime Lover's Guide to London - Brian Billington, Charlotte Booth

This book offers key information, practical activities and helpful hints and tips to help give you the confidence and skills to support children and young people’s digital mental wellbeing in the online world.

Objev podobné jako A – Z Guide to Children and Young People’s Digital Mental Health - Becca Randell

An essential guide for any kid who wants to connect with natural magic, learn more about herbalism, and become more confident as they embrace their power with activities that support mindfulness and self-love.Green witches often start their journey by deciding to become best friends with one plant at a time. That plant becomes your ally. You come to know them, and in doing so, to know more about yourself. The plant will offer you teachings of physical, spiritual, mental, and emotional healing on the deepest levels to help you to grow, to feel safe in your body, and to become ever more joyful. In this book, readers will learn about nine plants that inspire wellness and self-care, as well as follow herbal recipes, start a green witch journal, practice magical rituals, and more. Whether you are making a body oil, a facial steam, or drinking a delicious tea in a moon ritual, the plants will awaken your magic and open you up to the joy and healing of the green world!

Objev podobné jako The Young Green Witch's Guide to Plant Magic - Robin Rose Bennett

Cats are cuddly and adorable, but they are often misunderstood. Sadly, many cats are relinquished to shelters or rehomed due to normal behaviors that are incorrectly treated or mishandled. In this book, Elite Fear-Free and Low-Stress Handling Certified author Alana Linsay Stevenson empowers cat parents and teaches them how to address and modify challenging feline behavior.You will begin by learning basic kitten care and feline developmental stages; how cats differ behaviorally from group animals, such as dogs and people; feline body language; and how cats handle stress. Alana provides concise instruction on how to gently handle cats: how to pick up and carry them, acclimate them to carriers, the use of towels, alternatives to scruffing, and how our body language affects cats. Packed with photographs for visual reference, this book offers clear guidelines and easily implementable strategies for resolving feline behavioral problems, such as:failure to use the litter boxplay aggressionpetting aggressioninter-cat aggressionfurniture scratchingjumping on countersobsessing about foodnight wailingfear of peopleaggression to strangers The content is organized by topic for easy access to information, as you need it.The Good Cat Parent’s Guide to Feline Behavior Modification is for anyone who likes cats and wants to learn more about them. Whether you ... Unknown localization key: "more"

Objev podobné jako The Good Cat Parent’s Guide to Feline Behavior Modification - Alana Stevenson

**''A ROARSOME read with breathtaking illustrations'' - Steven Lenton**Dragons are well known for being sulky and difficult. However, by following these simple but important guidelines, you might just create a lovable and (almost) friendly pet.The Dangerous Pet Lover’s Guide to Dragons is the essential dragon-care manual you didn’t know you needed. Full of useful tips, tricks and advice on everything from feeding and housing your dragon to grooming and washing it (top tip: DON’T EVEN TRY), this handy guidebook will equip you with everything you need to bond with your new pet!This hilarious picture book is ideal for anyone who has ever wondered what it would be like to own a magical dragon – perfect for reading (and laughing!) out loud.

Objev podobné jako The Dangerous Pet Lover's Guide to Dragons - Lindsay Hirst

A practical guide to lunar photography detailing the use of DSLR, high frame rate video cameras and Smartphones. Information on settings and capture techniques for both image and video, including a visual guide to using modern video capture software.

Objev podobné jako The Moon: A Beginner's Guide to Lunar Features and Photography - James Harrop

The Teenage Girl's Guide to (Almost) Everything guides young girls through adolescence, discussing the issues that girls face in today's world.

Objev podobné jako The (Nearly) Teenage Girl's Guide to (Almost) Everything - Sharie Coombes

The Teenage Boy's Guide to (Almost) Everything supports boys in staying emotionally, mentally and physically healthy through adolescence.

Objev podobné jako The (Nearly) Teenage Boy's Guide to (Almost) Everything - Sharie Coombes

Patricia Campbell's life has never felt smaller. Her husband is a workaholic, her teenage kids have their own lives, her senile mother-in-law needs constant care, and she's always a step behind on her endless to-do list. The only thing keeping her sane is her book club, a close-knit group of Charleston women united by their love of true crime. At these meetings they're as likely to talk about the Manson family as they are about their own families.One evening after book club, Patricia is viciously attacked by an elderly neighbor, bringing the neighbor's handsome nephew, James Harris, into her life. James is well traveled and well read, and he makes Patricia feel things she hasn't felt in years. But when children on the other side of town go missing, their deaths written off by local police, Patricia has reason to believe James Harris is more of a Bundy than a Brad Pitt. The real problem? James is a monster of a different kind-and Patricia has already invited him in.Little by little, James will insinuate himself into Patricia's life and try to take everything she took for granted-including the book club-but she won't surrender without a fight in this blood-soaked tale ... Unknown localization key: "more"

Objev podobné jako The Southern Book Club's Guide to Slaying Vampires - Grady Hendrix

Kniha - autor Eckhart Tolle, anglicky, brožovaná bez přebalu matná A Canadian word-mouth-bestseller which asks us to leave analysis and the ego behind, surrender to the present, embrace your true self and skip happily into the sunset.

Objev podobné jako The Power of Now: A Guide to Spiritual Enlightenment (0340733500)

A comprehensive and practical guide to drawing cartoons successfully with expert projects and exercises.

Objev podobné jako Cartooning, The Professional Step-by-Step Guide to - Curtis Tappenden, Ivan Hissey

When Sarah Ziegel's twin boys were diagnosed with autism, aged almost three, she realized there was very little practical information about what to do. This book is the result of Sarah's experiences dealing with autism in the family. It also tackles practical matters, such as education and the EHCP process, and how to get help and support.

Objev podobné jako A Parent's Guide to Coping with Autism - Sarah Ziegel

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Objev podobné jako How to Deal with Angry People - Dr Ryan Martin

Award-winning author Temple Grandin is famous for her groundbreaking approach to decoding animal behavior. Now she extends her expert guidance to small-scale farming operations. Grandin’s fascinating explanations of how herd animals think — describing their senses, fears, instincts, and memories — and how to analyze their behavior, will help you handle your livestock more safely and effectively. You’ll learn to become a skilled observer of animal movement and behavior, and detailed illustrations will help you set up simple and efficient facilities for managing a small herd of 3 to 25 cattle or pigs, or 5 to 100 goats or sheep.

Objev podobné jako Temple Grandin's Guide to Working with Farm Animals - Grandin Temple

Gather your best girlfriends and celebrate Galentine's Day with this delightful entertaining guide inspired by Parks and Recreation!

Objev podobné jako Parks and Recreation: The Official Galentine's Day Guide to Friendship, Fun, and Cocktails - Books Titan

From armadillos to zebras, chameleons to quetzals, these exotic animals will surprise and delight. No curious explorer should be without Marc Martin's stunning celebration of 26 strange and beautiful creatures from all over the world.This bright and bold book is perfect for young readers aged 5+ to discover new animals, whilst learning their ABCs, too.

Objev podobné jako The Curious Explorer's Illustrated Guide to Exotic Animals A to Z - Marc Martin

Reiki is a gentle yet powerful, hands-on energy healing method from Japan that''s been gaining in popularity over the last century-not only with bodyworkers and massage therapists in the West but also with medical professionals who can attest to its healing power. Born from the author''s decades of experience with Reiki healing and her own methods, The Art of Psychic Reiki provides everything you need to know about this healing art, including the critical psychic development and empathy training that prepares healers to go out and do the work they were meant to do.If you''re drawn to the healing art of Reiki, you might be a highly sensitive person, with high levels of empathy, intuition, and latent psychic abilities (a combination of intuition and inner knowing, plus the ability to connect with higher wisdom). And since Reiki is a form of energy healing, many new practitioners may experience what''s called a psychic opening as they learn or practice. For this reason, it''s important that every Reiki practitioner master the ability to navigate their empathic and psychic sensitivities while engaged in this work-and this book can help.Whether you''re new to Reiki or you''re a practitioner seeking to deepen your knowledge and ... Unknown localization key: "more"

Objev podobné jako The Art of Psychic Reiki - Rhys Thomas, Lisa Campion

Twenty Gentle Protest craft projects to help you make a positive difference in our world.If we want our world to be more beautiful, kind and fair, can we make our activism more beautiful, kind and fair? ‘Gentle Protest’ is a unique methodology of strategic, compassionate and visually intriguing activism using handicrafts as a tool. Since its creation in 2009, the award-winning global Craftivist Collective has helped change laws, policies, hearts and minds around the world as well as expand the view of what activism can be.Dreams inspire positive action, so stitch a Dream Cloud to hang up at home or work and prompt you to think past a problem to the solution. Sew a Gentle Nudge Label to help keep your conscience sharp and your spirit strong. Craft your own Mini Protest Banner to turn heads and influence change, or fly solidarity’s flag for those suffering as a result of the world’s injustices. Stitch a Handmade Hedgerow to champion one of the solutions to the climate crisis or if you are nervous about protesting in public or if there’s a ban on public rallies where you live, let a doll speak your truth by creating a Toy Protest.This handbook is ... Unknown localization key: "more"

Objev podobné jako The Craftivist Collective Handbook - Sarah P. Corbett

''Shoot all the Bluejays you want, if you can hit ''em, but remember it''s a sin to kill a Mockingbird.''Lawyer Atticus Finch gives this advice to his children as he defends the real mockingbird of Harper Lee''s classic novel - a black man charged with the rape of a white girl. Through the young eyes of Scout and Jem Finch, Harper Lee explores with exuberant humour the irrationality of adult attitudes to race and class in the Deep South of the 1930s. The conscience of a town steeped in prejudice, violence and hypocrisy is pricked by the stamina of one man''s struggle for justice. But the weight of history will only tolerate so much...A benchmark of classic American literature, To Kill A Mockingbird approaches the highly sensitive topic of racism in 1930s America with humour, warmth and compassion, making it widely recognised as one of the best books of the twentieth century and in American literature.

Objev podobné jako To Kill A Mockingbird - Harper Leeová

The definitive guide to the birds of the Emirates.The United Arab Emirates may be small and arid, but it is an increasingly popular birding destination. Not only does it have an excellent tourist infrastructure, but it also hosts a range of species high on the wishlist of any Western Palearctic birder, such as Pharaoh Eagle Owl, Menétriés''s Warbler, Crab Plover and the legendarily elusive Grey Hypocolius, along with a suite of scarce wheatears, abundant migrants in the winter, and big numbers of wintering waders, terns and gulls. This field guide to the Emirates covers all regularly occurring birds in the region. A Gulf-centric text focuses on identification criteria, with information on habitat, vocalisations and plumage variation, along with detailed range maps. More than 100 colour plates lie opposite the text for easy reference, helping any visiting birder make the most of their trip.Birds of the United Arab Emirates is the last word in bird identification in this small but ornithologically rich strip of the Arabian peninsula, and an essential companion for the wildlife-friendly visitor.

Objev podobné jako Field Guide to Birds of the United Arab Emirates - Richard Porter, Simon Aspinall

What do Pablo Picasso, Prince and Martin Luther King Jr have in common? All have been described as having been highly sensitive boys and all grew up to be outstanding, sensitive men. Too often, adults think of sensitive boys as shy, anxious and inhibited. They are measured against society''s ideas about ''manliness'' -- that all boys are sociable, resilient and have endless supplies of energy. This highly readable guide is for any adult wanting to know how to understand and celebrate sensitive boys. It describes how thinking about boys in such old-fashioned ways can cause great harm, and make a difficult childhood all the more painful. The book highlights the real strengths shared by many sensitive boys - of being compassionate, highly creative, thoughtful, fiercely intelligent and witty. It also flips common negative clichés about sensitive boys being shy, anxious and prone to bullying to ask instead: what we can do to create a supportive environment in which they will flourish?Full of simple yet sage advice, this book will help you to encourage boys to embrace their individuality, find their own place in the world, and to be the best they can be.

Objev podobné jako The Simple Guide to Sensitive Boys - Betsy de Thierry

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is YES, you are probably a Highly Sensitive Person and this Handbook will be your survival guide!

Objev podobné jako The Handbook for Highly Sensitive People - Mel Collins

We all get anxious from time to time and this is normal. But if these feelings have started to affect how you live, it''s time to find some help. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help.This books give practical and easy tips for simple things you can do to help deal with anxiety.Sara Stevens is an anxiety specialist, with a Degree and Masters in Psychology, with over 50,000 hours of clinical experience in helping people to understand how their minds work and make profound life changes. Sara works in schools and childcare settings, teaching teachers how to understand and deal with anxiety in the classroom.Other titles in The Kids'' Guide series:Anti-BullyingAnti-RacismDealing with DivorceDealing with DeathUnderstanding Autism

Objev podobné jako The Kids' Guide: Dealing with Anxiety - Sara Stevens