staying alive in toxic times dr jenny goodman

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman''s 20+ years'' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

Objev podobné jako Staying Alive in Toxic Times - Dr Jenny Goodman

How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment? Dr. Jenny Goodman connects the health of our planet with our own well-being, addressing the questions that very few doctors ask.We’re all too aware of the traffic pollution in the air, the chemicals in our water, the toxins in the soil (and therefore our food), and the electromagnetic energy emanating from our gadgets.If we can also understand how they affect our health, not least in the worrying rises in asthma and allergies, infertility, obesity, heart disease, behavioral and neurological disorders, as well as cancer, then we can take positive steps to avoid them.With the right information, we can:Safeguard ourselves with protective measuresMinimize our interactions with pollutantsEnsure our bodies have the right anti-toxin nutrientsTake collective action to fight for our health and that of the environment Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!

Objev podobné jako Getting Healthy in Toxic Times - Jenny Goodman

In-depth coverage of all aspects of the lives of wolves and wild dogs, from rearing young to survival tactics' perfect for 8- 12-year-olds at home or school. ,

Objev podobné jako Exploring Nature: Wolves - Life in the Wild - Dr Jen Green

deska Alivia pro venkovní gril
Sada Rodina koz s postavičkami Billy, Nancy, Mandy, Jenny
Robo Alive Dino Action T-Rex červený
Robo Alive Dino Action 25 cm
Cry Babies panenka BFF herečka Jenna série 3
sběratelská panenka Jenna s příslušenstvím
dětská Jenga se zvířátky
dřevěná hra Jenga pro děti od 3 let
Jenga pro nejmenší s potiskem zvířat
rodinná hra Jenga s kostkou a kartami
Jenga s pomocnými kladívky pro děti
křeslo Tina barva cappuccino
taburet Tina s průměrem 55 cm
stabilní skládací stůl Timo M
10dílná jídelní sada TRAD. TILES
stůl Timo L pro zahradní posezení

Staying Alive, Being Alive and Being Human have introduced many thousands of new readers to contemporary poetry, and have helped poetry lovers to discover the little known riches of world poetry. Each anthology in the Staying Alive series has 500 poems to touch the heart, stir the mind and fire the spirit. These books have been enormously popular with readers, especially as gift books and bedside companions. The poems – by writers from many parts of the world – have emotional power, intellectual edge and playful wit. This pocketbook selection of 100 essential poems from the first three anthologies is a Staying Alive travel companion (also available as an e-book). As well as selecting favourite poems from what was originally a trilogy – readers’ and writers’ choices as well as his own favourites – editor Neil Astley provides background notes on the poets and poems. A fourth volume in the series, Staying Human: new poems for Staying Alive, was published in 2020. This format makes it even more suitable as a gift book for all those people you’re sure would love modern poetry if only they were familiar with these kinds of poems. These essential poems are all about being ... Unknown localization key: "more"

Objev podobné jako Essential Poems from the Staying Alive Trilogy - Neil Astley

Kevin Murphy Staying Alive, 40 ml, Bezoplachové kondicionéry pro ženy, Popis: Bezoplachový kondicionér ve spreji Kevin Murphy Staying Alive efektivně předchází nadměrnému vysoušení a lámání vlasů. Složení bohaté na antioxidanty a přírodní výtažky vlasy intenzivně hydratuje, vyhlazuje a reguluje tvorbu mazu. Účinky: působí preventivně proti lámání vlasů obnovuje rovnováhu vlasové pokožky zamezuje nadměrnému maštění vlasů vyhlazuje vlasy a dodá jim lesk Složení: grapefruitový extrakt ze semen – zamezuje maštění vlasů extrakt z břečťanu – působí proti ztrátě vlhkosti, dodává lesk extrakt z lopuchu – posiluje vlasová vlákna hydrolyzované hedvábí – vyhlazuje vlasy, dodává jemnost olivový olej – silný antioxidant, intenzivně hydratuje vlasy Typ vlasů: Pro všechny typy vlasů. Jak aplikovat: Sprej rovnoměrně nastříkejte na vlhké vlasy, nechejte vstřebat. Neoplachujte.

Objev podobné jako Kevin Murphy Staying Alive bezoplachový vyživujíci kondicionér ve spreji 40 ml

Kevin Murphy Staying Alive, 1000 ml, Bezoplachové kondicionéry pro ženy, Popis: Bezoplachový kondicionér ve spreji Kevin Murphy Staying Alive efektivně předchází nadměrnému vysoušení a lámání vlasů. Složení bohaté na antioxidanty a přírodní výtažky vlasy intenzivně hydratuje, vyhlazuje a reguluje tvorbu mazu. Účinky: působí preventivně proti lámání vlasů obnovuje rovnováhu vlasové pokožky zamezuje nadměrnému maštění vlasů vyhlazuje vlasy a dodá jim lesk Složení: grapefruitový extrakt ze semen – zamezuje maštění vlasů extrakt z břečťanu – působí proti ztrátě vlhkosti, dodává lesk extrakt z lopuchu – posiluje vlasová vlákna hydrolyzované hedvábí – vyhlazuje vlasy, dodává jemnost olivový olej – silný antioxidant, intenzivně hydratuje vlasy Typ vlasů: Pro všechny typy vlasů. Jak aplikovat: Sprej rovnoměrně nastříkejte na vlhké vlasy, nechejte vstřebat. Neoplachujte.

Objev podobné jako Kevin Murphy Staying Alive bezoplachový vyživujíci kondicionér ve spreji 1000 ml

Staying Alive is an international anthology of 500 life-affirming poems fired by belief in the human and the spiritual at a time when much in the world feels unreal, inhuman and hollow. These are poems of great personal force connecting our aspirations with our humanity, helping us stay alive to the world and stay true to ourselves.

Objev podobné jako Staying Alive - Neil Astley

__________________________________________________________________Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your parents. Millions of lives are damaged by the legacy of parental abuse:· Parents who ignored their children''s needs or overburdened them with guilt. · Parents who were alcoholic or addicted to drugs. · Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making. In Toxic Parents, Dr Susan Forward shows why it is so difficult to put the past behind you and helps readers to confront this painful legacy with tested self-help techniques. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.

Objev podobné jako Toxic Parents - Dr Susan Forward

Kondicionér , typ vlasů: všechny typy vlasů Je pro vás důležité, aby vaše vlasy vypadaly zdravě? Potom oceníte kondicionér Kevin Murphy s objemem 1000 ml, tento pomocník vyhovuje všem typům vlasů. Významné vlastnosti kondicionéru KEVIN MURPHY Staying.Alive vyživující kondicionér pro všechny typy vlasů 1000 ml Díky tomuto kondicionéru budou vaše vlasy zdravé a krásné Objem kondicionéru Kevin Murphy: 1000 ml Přímo určeno pro všechny typy vlasů vlasy

Objev podobné jako KEVIN MURPHY Staying.Alive vyživující kondicionér pro všechny typy vlasů 1000 ml (HKVMRWXN120721)

Kondicionér Zásadní parametry kondicionéru KEVIN MURPHY Staying.Alive bezoplachový kondicionér pro všechny typy vlasů 150 ml Tento kondicionér se postará, aby vaše vlasy zůstaly zdravé Objem kondicionéru Kevin Murphy: 150 ml

Objev podobné jako KEVIN MURPHY Staying.Alive bezoplachový kondicionér pro všechny typy vlasů 150 ml (HKVMRWXN129425)

Inspired by women’s struggles for the protection of nature as a condition for human survival, award-winning environmentalist Vandana Shiva shows how ecological destruction and the marginalization of women are not inevitable, economically or scientifically. She argues that “maldevelopment”—the violation of the integrity of organic, interconnected, and interdependent systems that sets in motion a process of exploitation, inequality, and injustice—is dragging the world down a path of self-destruction, threatening survival itself. Shiva articulates how rural Indian women experience and perceive ecological destruction and its causes, and how they have conceived and initiated processes to arrest the destruction of nature and begin its regeneration. Focusing on science and development as patriarchal projects, Staying Alive is a powerfully relevant book that positions women not solely as survivors of the crisis, but as the source of crucial insights and visions to guide our struggle.

Objev podobné jako Staying Alive - Vandana Shiva

*Previously published as The Deepest Well*‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry HudsonThe Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle.Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma.Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions ... Unknown localization key: "more"

Objev podobné jako Toxic Childhood Stress - Dr Nadine Burke Harris

The Science Works series use cartoon style illustrations and lively narrative text to make key topics in science both accessible and engaging.Two legs, four legs, 100 legs or none – every animal needs food to keep it alive, and all of our food comes from other living things. In this revised edition from Jacqui Bailey, we follow the story of a food chain on the grasslands of Africa. We find out how plants create their food from sunlight, the way insects feed on plants and birds feed on insects. We learn how zebras feed on grass, and lions feed on zebras and that each creature has its own source of food and forms part of the food chain. This book also contains an experiment, more great facts to know, useful websites and an index. Ideal for readers age 6+.

Objev podobné jako Staying Alive - Jacqui Bailey

In Rome and Jerusalem: The Clash of Ancient Civilizations, Martin Goodman explores the history of a titanic struggle whose repercussions are still felt today. In 70CE, after four years of Jewish rebellion, Roman legions devastated the great city of Jerusalem. Sixty years later, its ruin was completed when Emperor Hadrian built a new city on top of it that Jews were forbidden even to enter. In this highly acclaimed book, Martin Goodman examines the background and course of this titanic conflict - from the political ambitions of Roman military leaders to the spread of Christian influence through the empire - and its lasting consequences. ''In this remarkable book Martin Goodman casts a truly fresh eye over well-known figures and events'' History Today ''Important and powerfully expressed ... The best available general account of a turning point not just in the history of the Roman Empire but also in the development of the modern West'' Simon Goldhill, The Times Higher Education Supplement ''Should be read by anyone seeking seriously to understand modern Middle Eastern tangles ... a lucid account of ancient tragedy'' Diarmaid MacCulloch, Guardian ''Splendid ... an important book, on a difficult subject : the reason why Romans sought to ... Unknown localization key: "more"

Objev podobné jako Rome and Jerusalem - Martin Goodman

Is it possible to win your case before arriving at court? The author, a practising barrister for over thirty years, believes a highly focused approach to your written advocacy – correspondence, written negotiation, Part 36 offers and skeleton arguments, written opening notes for trial, closing submissions and costs submissions – will put you in the best possible position to do just that. The importance of oral advocacy in deciding cases is not in dispute, but increasingly judges form pre-trial opinions of the likely outcome from written material, notably the skeleton or opening note. The application, trial or appeal then becomes a process to measure the judge’s pre-formed view. The effective written closing submission will become part of the judgment. This book not only offers a practical and comprehensive guide to effective written advocacy, but provides worked examples drawn from real cases contributed from leading advocates such as Sue Carr QC, David Etherington QC, Lord Faulks QC, Andrew Hachhauser QC, Richard Lissack QC, Lord Pannick QC, and Lord Sumption.Of particular interest to both practitioners and students of litigation practice, the second edition offers 17 new examples together with a discussion on written advocacy in family and criminal cases. Invaluable to the ... Unknown localization key: "more"

Objev podobné jako Effective Written Advocacy - Andrew Goodman

This friendly, compassionate guide is the antidote to workplace toxicity Toxic workplaces can be bad for your mental and physical health, and they're one of the leading causes of employee turnover. Navigating a Toxic Workplace For Dummies explores what causes work environments to turn sour, and what you—as an employee, manager or leader—can do about it. You'll learn why people engage in toxic behavior like bullying, harassment, exclusion, and disrespect at work. More importantly, you'll gain the tools and skills to counter that behavior with positivity. Every individual, at every level of an organization, can make a difference in detoxifying the workplace. Don't let the stress of your job environment weigh you down. Let this Dummies guide teach you to support yourself and the people around you. Discover the signs and symptoms of a toxic workplaceLearn why people do toxic things, and how to protect yourselfGet advice on reporting harassment and other behaviors to HRUnderstand how to make organizational change as a manager, HR or leaderLead your organization in a detoxification campaign Navigating a Toxic Workplace For Dummies is a must for anyone who has dealt with or is currently dealing with a toxic situation at work, as well as ... Unknown localization key: "more"

Objev podobné jako Navigating a Toxic Workplace For Dummies - Catherine Mattice

''A fresh, tender, and resonant bildungsroman'' R. O. Kwon, author of Exhibit''Playful and witty, What A Time To Be Alive is a charming meditation on coming-of-age, privilege, and grief''Cecile Pin, author of Wandering Souls''A dark coming-of-age story set in Stockholm [with] a really light touch that makes it really beautiful''Natasha Brown, author of Universality''Jenny Mustard writes with honesty and wit about the strange, mundane, and wondrous aspects of youth''Ayşegül Savaş, author of The Anthropologists''A beautifully plangent coming-of-age novel . . . will go straight to your heart''Lucy Caldwell, author of These Days''A timeless writer . . . reminiscent of the power and grace of writers like Rachel Cusk and Raven Leilani''Molly Aitken, author of Bright I BurnSome people move to the big city hoping to find themselves - Sickan Hermansson isn''t leaving it up to chance.Twenty-one, friendless, without money but not without hope, Sickan''s arrival at Stockholm University represents a new start. Her lonely childhood in a small southern town has left her utterly unprepared for intimacy: for friends, for sex, for love even. But Sickan is determined to build a new version of herself from the ground up, to make up for lost time. To simply be normal.Just as ... Unknown localization key: "more"

Objev podobné jako What A Time To Be Alive - Jenny Mustard

Shortlisted in the 2024 Business Book Awards (People, Culture & Management category)Toxic organizational cultures and leadership have led to major reputational failures, with the greatest impact felt by the people who dedicate their careers to working for these organizations. And yet organizations do not become toxic overnight. They do not consciously set out to break rules and regulations, nor do they actively seek wrongdoing. This book defines toxic culture, explains how toxic cultures emerge over time, and provides practical approaches supported by in-depth research for overcoming a toxic culture at the individual, team, and organizational level.Pragmatic and applicable, the book provides a call to action that can be applied in any type of organization. While the role of leadership in toxic cultures is acknowledged, the book sets out four distinct stages to embedding toxic cultures and draws on examples from leading organizations and companies to illustrate each stage. The book then identifies interventions and levers that can be implemented by executives, boards, and HR practitioners to prevent toxicity and to change toxic cultures back to healthy, positive workplaces. Drawing on research and interviews with senior HR leaders and executives, the book provides:An understanding of the four stages of toxic cultures ... Unknown localization key: "more"

Objev podobné jako Toxic Organizational Cultures and Leadership - Susan Hetrick

What does it mean to live beside an eroding democracy? As this powerful and timely book argues, that question will define the next generation of Canadian politics.As a congressional staffer in the United States, Rob Goodman watched firsthand as a rising authoritarian movement disenfranchised voters, sabotaged institutions, and brought America to the brink of a coup. Now, as a political theorist who makes his home in Canada, he has an urgent warning for his adopted country: The same forces that have upended democracy in America and around the world are on the move in Canada, too. But we can protect our democracy by drawing on a set of political, cultural, and historical resources that are distinctly of this place. In Not Here, Goodman outlines four such resources. First, the rejection of the dangerous idea of one “real” Canadian people. Second, the refusal of political charisma and founder-worship. Third, a set of social programs—embattled but still standing—that empower neighbours to see one another as equals. And fourth, Canada’s longstanding search for an identity separate from the great power with which it shares a continent. Today, that great power is a democracy in decline, and so defending what makes Canada distinct matters ... Unknown localization key: "more"

Objev podobné jako Not Here - Rob Goodman

A multidisciplinary view of how our competitive and cooperative natures make us human  For centuries, people have argued about whether humans are moral animals—good or bad, cooperative or competitive, altruistic or selfish. The debates continue today, dressed up in the language of modern science. In this book, Jonathan R. Goodman makes the case for synthesizing the two sides. Drawing on insights from anthropology, evolutionary biology, and philosophy, he argues that rather than being fundamentally cooperative or competitive, we are capable of being both—and of exploiting each other when there is an opportunity to do so.  The core of invisible rivalry is how we make ourselves and others believe that we are acting cooperatively even as we manipulate those around us for our own benefit. In confronting this collective tendency toward self-interest, Goodman says, we can make the fundamental first step in fixing the breakdown of trust in society. Consequently, we will be better able to combat the myriad issues we face today, including widespread inequality, misinformation in a new technological environment, and climate change.

Objev podobné jako Invisible Rivals - Jonathan R Goodman

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace.Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact2. Create Your Own Closure3. Forgive Yourself4. Establish Boundaries5. Talk to a Professional6. Practice Self-Care7. Reconnect8. Grieve9. Look Outward10. Prevent: Keeping Toxic People AwayAnyone who is in a toxic relationship-whether it''s with a romantic partner, colleague, family member, or friend-deserves a way out and a path forward. Dr. Sarkis offers help and hope.

Objev podobné jako Healing from Toxic Relationships - Stephanie M Sarkis

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughtsToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere''s hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

How can Christianity touch the imagination of our contemporaries when ever fewer people in the West identify as religious? Cardinal Timothy Radcliffe argues we must show how everything we believe is an invitation to live fully. God says: ‘I put before you life and death: choose life’.Anyone who understands the beauty and messiness of human life – novelists, poets, filmmakers and so on – can be our allies, whether they believe or not. The challenge is not today’s secularism but its banality.We accompany the disciples as they struggle to understand this strange man who heals, casts out demons and offers endless forgiveness. In the face of death, he teaches them what it means to be alive in God. Then he embraces all that afflicts and crushes humanity.Finally, Cardinal Radcliffe explores what it means for us to be alive spiritually, physically, sacramentally, justly and prayerfully. The result is a compelling new understanding of the words of Jesus: ‘I came that they may have life and have it abundantly.’

Objev podobné jako Alive in God - Timothy Radcliffe

Join Dr. Seuss on the road to reading with a host of crazy creatures, from wockets in pockets to waskets in baskets!Is there a woset in your closet, or a nink in the sink? As that would be rather nice, I think! Learn all about rhymes and fun with words in this classic Dr. Seuss title.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK's top ten favourite children's authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss's bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands - Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back ... Unknown localization key: "more"

Objev podobné jako There’s a Wocket in my Pocket - Dr. Seuss

Two women in Nazi-occupied Paris created a daring escape line that rescued dozens of Allied servicemen. With one still in a German prison camp, the other wrote a book about it—a memoir built on fabrications. Now the bestselling author of Eighty Days shares their incredible, never-before-told full story.“A heart-pounding tale of betrayal that is impossible to put down.”—Lynne Olson, author of Madame Fourcade''s Secret WarEtta Shiber and Kate Bonnefous are the unlikeliest of heroines: two seemingly ordinary women, an American widow and an English divorcée, living quietly together in Paris. Yet during the Nazi occupation, these two friends find themselves unexpectedly plunged into the whirlwind of history. With the help of a French country priest and others, they set out to rescue British and French soldiers trapped behind enemy lines—some of whom they daringly smuggle through Nazi checkpoints hidden inside the trunk of their car. Ultimately the Gestapo captures them both. After eighteen months in prison, Etta is returned to the United States in a prisoner exchange. Back home, hoping to bring attention to her friend Kitty’s bravery, she publishes a memoir about their work. Paris-Underground becomes a publishing sensation and Etta a celebrity. Meanwhile Kate spends the rest of ... Unknown localization key: "more"

Objev podobné jako Paris Undercover - Matthew Goodman

Shortlisted for the Duff Cooper PrizeAs the Napoleonic wars raged, what was life really like for those left at home? Award-winning social historian Jenny Uglow reveals the colourful and turbulent everyday life of Georgian Britain through the diaries, letters and records of farmers, bankers, aristocrats and mill-workers. Here, lost voices of ordinary people are combined with those of figures we know, from Austen and Byron to Turner and Constable. In These Times movingly tells the story of how people really lived in one of the most momentous and exciting periods in history.

Objev podobné jako In These Times - Jenny Uglow

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world''s largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life''s most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Objev podobné jako Into the Forest - Dr Qing Li

•The must-have guide to travel health written by a renowned expert in the field.•Previously published as The Essential Guide to Travel Health and Bugs, Bites & Bowels, this new edition has been revised and updated to reflect current guidelines on international travel post-pandemic.•Includes evidence-based advice on how to best prepare for your trip with immunisations and travel insurance; how to protect yourself from insects and worms, what to pack in your first-aid kit and how to manage illness, accidents and emergencies until medical help can be accessed.•Illustrated with maps and tables that present information in an accessible format.•Features fascinating case histories detailing real-life experiences of travelling overseas.

Objev podobné jako Staying Healthy When You Travel - Dr. Jane Wilson-Howarth

This book comprises structured questions and answers that closely simulate the structured oral examination (SOE) format of The Royal College of Anaesthetists'' final FRCA examination. The style of exam questions has changed over the years and this book matches the most recent changes in this updated exam. It will consist of ten sets (chapters) of complete SOE papers. Each SOE set (chapter) includes one long case, three short cases and four different applied basic science topics (anatomy, physiology, pharmacology and clinical measurement). As this book will be presented in the format of complete examination papers, it will enable candidates to assess their knowledge and skills. It will also assist trainers in setting up mock exams. With thorough revision of this book, trainees can confidently sit their exams. The authors have been organising final FRCA viva courses for the past five years, running four exam preparation courses a year, attended by about 200 trainees each year. This book includes updated knowledge based on the syllabus and more recent questions asked in the FRCA examination. It is, therefore, essential study material for trainees and a great educational tool for trainers. This book will also help candidates all over the world to pass ... Unknown localization key: "more"

Objev podobné jako The Structured Oral Examination in Clinical Anaesthesia - Dr Anil Kumar, Dr Josephine James, Dr Cyprian Mendonca, Dr Carl Hillermann

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers.The iconic story from the one and only Dr. Seuss, now with a brand new look!When Sally and her brother are left alone, they think they''re in for a dull day – until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading.The wonderfully anarchic Cat in the Hat is one of the most popular characters in children’s fiction, and this book is ideal for budding readers to tackle on their own.

Objev podobné jako The Cat in the Hat - Dr. Seuss

''Brilliant . . . really made me realise how no one has pulled back and given an overall story to the last 20 years . . . It''s clever because it makes me think about now'' ADAM CURTIS, FILMMAKERBritney, Paris, Lindsay, Aaliyah, Janet, Amy, Kim, Chyna, Jen. Nine iconic women whose fame in the early internet years of the century came at a price. In Toxic: Women, Fame and The Noughties, journalist Sarah Ditum describes how each of the women changed ''celebrity'' forever, despite often falling victim to it, during what we now view as one of the most hostile eras in which to be female.Through Paris'' ambivalent relationship with her blogger namesake Perez Hilton; to Britney''s paternalistic governors; Jen''s attempts to control her career and image; and Janet''s betrayal at the Superbowl, these celebrities of The Noughties were presented with the riches of early social media and market opportunity, as long as they abided by the new rules of engagement. Some of these high-profile women were hypersexualised and ''upskirted'' by the press; some were shamed by their advertising sponsors; others were contracted by shady management companies and industry figures such as Harvey Weinstein and R Kelly. Together they illuminate ... Unknown localization key: "more"

Objev podobné jako Toxic - Sarah Ditum

Staying Human is the latest addition to Bloodaxe's Staying Alive series of world poetry anthologies which have introduced many thousands of new readers to contemporary poetry. This fourth volume in the series offers poetry lovers an even broader, international selection, with a strong focus on 21st-century poems addressing current issues.

Objev podobné jako Staying Human

Immerse yourself in a thrilling kaiju manga, where NykkenÂ’s intense, seinen-style battles feature formidable creatures inspired by Toy(e)Â’s stunning illustrations, bringing these horrific beasts to life.In Toxic Super Beasts Volume 2, the battle against the terrifying monsters known as Super Beasts rages on, plunging readers into a world where the supernatural threatens to annihilate humanity. The specialized division, formed to combat these deadly creatures, faces relentless onslaughts as their foes become more dangerous and devastating.Amidst the chaos, one of the protagonists reveals her formidable powers in an epic confrontation, while her strategically skilled partner barely escapes the jaws of a dinosaur-like creature. The team edges closer to uncovering the dark secret behind these monstrous appearances and the sinister mastermind manipulating events from the shadows.This volume delivers non-stop action, with colossal beasts like a rampaging dinosaur-like creature and a gargantuan octopus wreaking havoc on the city. Each page explodes with stunning artwork, bringing the brutal battles and monstrous threats to life, making it a must-read for fans of kaiju manga and apocalyptic worlds.Though Nykken remains an enigmatic figure, their action-packed manga such as Gakuen x Fuusa speak volumes. With dynamic visuals, inspired by Toy(e)Â’s magnificent illustrations, and a thrilling narrative, be ... Unknown localization key: "more"

Objev podobné jako Toxic Super Beasts Vol.2 - Nykken .

'Illuminating.' New Statesman'Ditum's prose is never overwrought, and she treats pop culture with a rare seriousness. She is right to do so. The women who came of age in the noughties are entering middle age, with all the agency that brings... Ditum's reframing of an era, suggests that the uproar over (Russell) Brand may have been just the beginning of a reckoning.' Financial Times'Ditum gets the tone right: critically engaged, well-researched, colourful without seeming exploitative... a serious book of reportage.... For readers interested in real celebrity journalism.' Irish Times'Furious and funny.' Guardian - BOOKS OF THE YEAR'(A) pageturning exploration of a time when new technology and old misogyny collided and the concept of privacy collapsed.' Daily MirrorBritney, Paris, Lindsay, Aaliyah, Janet, Amy, Kim, Chyna, Jen. Nine iconic women whose fame in the early internet years of the century came at a price. In Toxic: Women, Fame and The Noughties, journalist Sarah Ditum describes how each of the women changed 'celebrity' forever, despite often falling victim to it, during what we now view as one of the most hostile eras in which to be female. Through Paris' ambivalent relationship with her blogger namesake Perez Hilton; to Britney's paternalistic governors; Jen's attempts ... Unknown localization key: "more"

Objev podobné jako Toxic - Sarah Ditum

Named a ‘Best Book of the Year’ by Kirkus Reviews‘Urgent and eye-opening, the book serves as a loud-and-clear alarm.’ – The Boston GlobeFrom an MIT scientist, mounting evidence that the active ingredient in the world’s most commonly used weedkiller is contributing to skyrocketing rates of chronic disease.Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Over 300 million pounds of glyphosate-based herbicide are sprayed on farms – and food – every year.Agrochemical companies claim that glyphosate is safe for humans, animals and the environment. But emerging scientific research on glyphosate’s deadly disruption of the gut microbiome, its crippling effect on protein synthesis and its impact on the body’s ability to use and transport sulfur – not to mention several landmark legal cases – tells a very different story.In Toxic Legacy, senior research scientist Stephanie Seneff, PhD, delivers compelling evidence based on countless published, peer-reviewed studies – all in frank, illuminating and always accessible language.As Rachel Carson did with DDT in the 1960’s with Silent Spring, Seneff sounds the alarm on glyphosate, giving you guidance on simple changes you can make right now and essential information you need to protect your health, your family’s health ... Unknown localization key: "more"

Objev podobné jako Toxic Legacy - Stephanie Seneff

"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW." Professor Tim Spector, Author and Nutrition expert at ZoeFrom gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends ... Unknown localization key: "more"

Objev podobné jako Immune to Age - Dr Jenna Macciochi

From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.Long misunderstood as merely the body''s first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network - intricately woven throughout our entire being, from brain to big toe - drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering ... Unknown localization key: "more"

Objev podobné jako Immune to Age - Dr Jenna Macciochi

Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunityOffering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.Learn how to cultivate your long term health today.

Objev podobné jako Immunity - Dr Jenna Macciochi

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers. When Sally and her brother are left alone, they think they're in for a dull day - until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading. The perfect book for early readers, the new style brings a worldwide favourite to a whole new generation.

Objev podobné jako The Cat in the Hat - Dr. Seuss

In this culmination of five decades of acclaimed studies in presidential history, Doris Kearns Goodwin offers an illuminating exploration of the origin, uncertain growth, and finally, the exercise of fully developed leadership.Are leaders born or made? Where does ambition come from? How does adversity affect the growth of leadership? Does the man make the times or does the times make the man?In Leadership Goodwin draws upon four of the presidents she has studied - Abraham Lincoln, Theodore Roosevelt, Franklin D. Roosevelt and Lyndon B. Johnson - to show how they first recognized leadership qualities within themselves, and were recognized as leaders by others. By looking back to their first entry into public life, when their paths were filled with confusion, hope, and fear, we can share their struggles and follow their development into leaders.Leadership tells the story of how they all collided with dramatic reversals that disrupted their lives and threatened to forever shatter their ambitions. Nonetheless, they all emerged fitted to confront the contours and dilemmas of their times. No common pattern describes the trajectory of leadership. Although set apart in background, abilities and temperament, they shared a fierce ambition, a hunger to succeed beyond expectations. All four, at ... Unknown localization key: "more"

Objev podobné jako Leadership in Turbulent Times - Doris Kearns Goodwinová

David E. McCraw recounts his experiences as the top newsroom lawyer for the New York Times during the most turbulent era for journalism in generations. Now in paperback!In October 2016, when Donald Trump''s lawyer demanded that The New York Times retract an article focused on two women that accused Trump of touching them inappropriately, David McCraw''s scathing letter of refusal went viral and he became a hero of press freedom everywhere. But as you''ll see in Truth in Our Times, for the top newsroom lawyer at the paper of record, it was just another day at the office.McCraw has worked at the Times since 2002, leading the paper''s fight for freedom of information, defending it against libel suits, and providing legal counsel to the reporters breaking the biggest stories of the year. In short: if you''ve read a controversial story in the paper since the Bush administration, it went across his desk first. From Chelsea Manning''s leaks to Trump''s tax returns, McCraw is at the center of the paper''s decisions about what news is fit to print.In Truth in Our Times, McCraw recounts the hard legal decisions behind the most impactful stories of the last decade with candor and style. ... Unknown localization key: "more"

Objev podobné jako Truth in Our Times - David E. McCraw

From a Costa Book of the Year winner, Booker nominee and double Granta-selected Best Young British novelist comes a searing portrayal of trauma, police abuse and the power of hope. Teaching nine-year-olds on Zoom. A relationship interrupted by enforced distance. A teenaged son who cannot leave the house. Anna McCormick is already struggling to cope with the unwanted twists 2020 has served up. But when an unstamped envelope arrives overnight, her past begins to cast its own long shadow on the present.With an uncaring government compounding her woes and a hostile threat drawing closer, Anna must dig deep to keep hope alive for herself and those around her. This is a twisty, heart-racing page-turner and viscerally rendered portrayal of abuse of power by the state, by the police and by the villains much closer to home.

Objev podobné jako Alive in the Merciful Country - A.L. Kennedy

''A remarkably honest memoir of a life spent pulling people back from death'' - Adam KayIn these stories, Dr Jim Down brings us to the very heart of the intensive care unit - the section of the hospital where the sickest patients are brought to be cared for until their condition improves. With honesty, humility and a streak of dark humour, Dr Down describes the quietly heroic work of doctors and nurses on the ICU, a place which sits at the cutting edge of medical technology and where a split-second decision can make the difference between life and death. From headline-grabbing cases like that of Alexander Litvinenko, poisoned by Russian agents and admitted to Down''s ward, to the appalling aftermath of a train crash, Life in the Balance offers an inside glimpse of intensive care medicine, its immense challenges, deleterious effects on doctors'' mental health and enormous rewards. Its profundity will make you reconsider the fragility of life and reframe your understanding of what it means to care.

Objev podobné jako Life in the Balance - Dr Jim Down

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world.Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Advisor and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children. Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.As parents learn to become the ''emotional anchor'' from which their child can learn to trust and begin to explore their world, they will find the balance between helping their anxious children feel safe and encouraging them to face their fears as they grow and develop.Filled ... Unknown localization key: "more"

Objev podobné jako Love In, Love Out - Dr Malie Coyne

The science of dreams and nightmares - and their astonishing impact on our waking lives.Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

Objev podobné jako Into the Dream Lab - Dr Michelle Carr

This book is for good leaders in organizations, large and small, everywhere. The power of their collective response to turbulent times will surely tip the balance towards creating a decent, civil and sustainable society for all. A unique and rich mix of imaginative true-to-life story-telling and sage, enthusiastic and practical advice Good Leaders in Turbulent Times is for those nightmare times when everything seems to be falling apart around us. With engaging humour and deep wisdom, it tells the stories of leaders who drift into crisis, struggle deep in wild waters, digest their experiences and move on to find new ways of living and working. The wise words they discover along the way will be as valuable for you as for them. ‘An energising and liberating book...’ - Jane Keeper, Social Worker, Former Director Of Operations at REFUGE ‘A must-read for anyone seeking to lead with courage, empathy and conviction in today’s unpredictable and challenging world.’ - Ambassador Salwah Dallalah, Director, Conference Affairs Services, UNFCCC and IAEA ‘A wise and compassionate look at living through leadership crises and difficult relationships and moving from surviving to thriving.’ - Ros Oakley, Co-Founder and First Chief Executive, Association of Chairs ‘The next best ... Unknown localization key: "more"

Objev podobné jako Good Leaders in Turbulent Times - Martin Farrell

Hliníková litá pánev Alivia o průměru 26 cm má nepřilnavý vnitřní povrch a je kompatibilní se všemi typy sporáků. Je určena pro přípravu lívanců, bramboráků a volských ok o průměru 10 cm. Pánev má tloušťku dna 4 mm, tloušťku stěny 1,2 mm a rukojeť dlouhou 170 mm.

• Vhodná pro všechny typy sporáků včetně indukce
• Nepřilnavý povrch usnadňuje čištění a přípravu
• Robustní konstrukce s tlustým dnem pro rovnoměrné rozložení tepla
• Univerzální použití na lívance, bramboráky a volská oka

Objev podobné jako Banquet Pánev na lívance s nepřilnavým povrchem Alivia, 26 cm

Women in Dark Times begins with three remarkable women: revolutionary socialist Rosa Luxemburg; German-Jewish painter Charlotte Salomon; and film icon Marilyn Monroe. The story of these women, bound together by their struggles against iniquity, blazes a trail across some of the defining features of the twentieth century – revolution, totalitarianism and the American dream – and compels us to reckon with the unspeakable. Bringing to the surface the subterranean depths of history and the human mind that dominant political vocabularies cannot bear to face, pioneering critic and public intellectual Jacqueline Rose forges a new language for feminism. Extending her argument into the present, Rose turns her focus to ‘honour’ killings and celebrates contemporary artists whose work grows out of an unflinching engagement with all that is darkest in the modern world. Women in Dark Times, reissued a decade after its original publication, offers a template for a scandalous feminism, one which confronts all that is most recalcitrant and unsettling in the struggle to create a better world.

Objev podobné jako Women in Dark Times - Jacqueline Rose