the yoga manifesto nadia gilani

How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga for twenty-five years. She has also worked as a yoga teacher. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential.However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation. Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.

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A rousing call to arms whose influence is still felt today, Karl Marx and Friedrich Engels'' The Communist Manifesto is edited with an introduction by Gareth Stedman-Jones in Penguin Classics. Marx and Engels''s revolutionary summons to the working classes, The Communist Manifesto is one of the most important political theories ever formulated. After four years of collaboration, they produced an incisive account of their idea of Communism, in which they envisage a society without classes, private property or a state, arguing that the exploitation of industrial workers will eventually lead to a revolution in which Capitalism is overthrown. This vision provided the theoretical basis of political systems in Russia, China, Cuba and Eastern Europe, affecting the lives of millions. The Communist Manifesto still remains a landmark text: a work that continues to influence and provoke debate on capitalism and class.Gareth Stedman Jones''s extensive and scholarly introduction provides an unique assessment of the place of The Communist Manifesto in history, and its continuing relevance as a depiction of global capitalism. This edition reproduces Samuel Moore''s translation of 1888 and contains a guide to further reading, notes and an index.Karl Marx (1818-1883) was born in Trier, Germany and studied law at Bonn ... Unknown localization key: "more"

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Global politics, Russian meddling, and American fragmentation collide in this action-packed international thriller from New York Times bestselling author Eric Van Lustbader.EVAN RYDER: A SINGULAR HERO FOR OUR TIME. Evan Ryder is a lone wolf, a field agent for a black-ops arm of the Department of Defense, who has survived unspeakable tragedy and dedicated her life to protecting her country. When her fellow agents begin to be systematically eliminated, Evan must unravel the thread that ties them all together... and before her name comes up on the kill list.The list belongs to a mysterious cabal known only as Nemesis, a hostile entity hell-bent on tearing the United States apart. As Evan tracks them from Washington D.C. to the Caucasus Mountains, from Austria to a fortress in Germany where her own demons reside, she unearths a network of conspirators far more complex than anyone could have imagined. Can Evan uproot them before Nemesis forces bring democracy to its knees?The Nemesis Manifesto is an epic and harrowing adventure of the predatory forces that are threatening the very fabric of democracy and kicks off a compelling new series with a singular new hero for our time.Reviewers on The Nemesis Manifesto: ''An outstanding series ... Unknown localization key: "more"

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We are in the midst of a global crisis of care. How do we get out of it?The Care Manifesto puts care at the heart of the debates of our current crisis: from intimate care--childcare, healthcare, elder care--to care for the natural world. We live in a world where carelessness reigns, but it does not have to be this way.The Care Manifesto puts forth a vision for a truly caring world. The authors want to reimagine the role of care in our everyday lives, making it the organising principle in every dimension and at every scale of life. We are all dependent on each other, and only by nurturing these interdependencies can we cultivate a world in which each and every one of us can not only live but thrive.The Care Manifesto demands that we must put care at the heart of the state and the economy. A caring government must promote collective joy, not the satisfaction of individual desire. This means the transformation of how we organise work through co-operatives, localism and nationalisation. It proposes the expansion of our understanding of kinship for a more ''promiscuous care''. It calls for caring places through the reclamation of public space, to ... Unknown localization key: "more"

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An authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has comeThe Cannabis Manifesto is both a call to action and a radical vision of humans'' relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world''s largest medical-cannabis dispensary, presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view that there is no such thing as recreational cannabis use challenges readers to rethink everything they thought they knew about marijuana. The Cannabis Manifesto answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law, as well as its biological, mental, and spiritual effects on human beings. With a cultural critic''s eye peering through the lens of social justice, DeAngelo explains how cannabis prohibition has warped our most precious institutions—from the family, to the workplace, to the doctor’s office and the courtroom. In calling for a realistic national policy on a substance that has been used by half of all Americans, this essential primer will forever change the way the world thinks about cannabis, its benefits, and ... Unknown localization key: "more"

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The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book.” – Paulo CoelhoThe Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice – time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear.The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom ... Unknown localization key: "more"

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The Communist Manifesto is a timeless classic providing intelligent insight into socialism, communism and today’s group identity politics. This pocket edition includes a new introduction by the economist and bestselling author of Adults in the Room, Yanis Varoufakis.The Communist Manifesto was first published in London in 1848, by two young men in their late twenties. Its impact reverberated across the globe and throughout the next century, and it has come to be recognised as one of the most important political texts ever written. Maintaining that the history of all societies is a history of class struggle, the manifesto proclaims that communism is the only route to equality, and is a call to action aimed at the proletariat. It is an essential read for anyone seeking to understand our modern political landscape.

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** An FT Book of the Year and Winner of the Penn Libraries Book Prize for Sustainability**The Darkness Manifesto urges us to cherish darkness for the sake of the environment, our own wellbeing, and all life on earth. To ensure a bright future, we must embrace the darkness.Entire ecosystems rely on natural darkness to flourish, from bats and keen-eyed owls capering across the starry sky to the bioluminescent creatures of the deep. But constant illumination has made light pollution a major threat. By extending our day, humans have disrupted the circadian rhythms necessary to sustain all living things.The Darkness Manifesto lifts night''s veil to reveal the domino effect of damage we inflict by keeping the lights on: insects failing to reproduce, plants left unpollinated, countless hunting and migratory patterns eroded. Eye-opening and ultimately encouraging, this book offers simple steps that can benefit ourselves and the planet.''Powerful ... A clarion call for change'' New Statesman''A pleasure to read ... A paean of praise for natural darkness'' Financial Times, Book of the Year''A must-read for all who have an interest in the health of our planet'' Russell Foster, author of Life Time

Objev podobné jako The Darkness Manifesto - Johan Eklöf

**A FINANCIAL TIMES BOOK OF THE YEAR 2022**''Powerful... a clarion call for change'', New Statesman''Poetic and philosophical at times, intimate and expansive at others'', Daily TelegraphHow much light is too much light? The Darkness Manifesto urges us to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth.The world''s flora and fauna have evolved to operate in the natural cycle of day and night. But constant illumination has made light pollution a major issue. From space, our planet glows brightly, 24/7. By extending our day, we have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things. Our cities'' streetlamps and neon signs are altering entire ecosystems.Johan Eklöf encourages us to appreciate natural darkness and its unique benefits. He also writes passionately about the domino effect of damage we inflict by keeping the lights on: insects failing to reproduce; birds blinded and bewildered; bats starving as they wait in vain for insects that only come out in the dark. And humans can find that our hormones, weight and mental well-being are all impacted.Eye-opening and ultimately encouraging, The Darkness Manifesto offers simple steps that can benefit ... Unknown localization key: "more"

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DISCOVER THE WORK THAT LAUNCHED REVOLUTIONS AROUND THE WORLD Although it was published in 1848, The Communist Manifesto is as controversial and provocative as ever. Its stirring and poetic language helped spread Marx and Engels' socialist message far and wide, unleashing a century of political revolution. In an age of great inequality, the Manifesto's message of an exploited and suffering working class that must rise up and claim the means of production and wealth continues to resonate. This deluxe edition features an insightful introduction from Tom Butler-Bowdon which explains how the text came to be written, and why it remains popular.

Objev podobné jako The Communist Manifesto - Karl Marx, Friedrich Engels

WITH AN INTRODUCTION BY DAVID AARONOVITCHThe Communist Manifesto was first published in London, by two young men in their late twenties, in 1848. Its impact reverberated across the globe and throughout the next century, and it has come to be recognised as one of the most important political texts ever written. Maintaining that the history of all societies is a history of class struggle, the manifesto proclaims that communism is the only route to equality, and is a call to action aimed at the proletariat. It is an essential read for anyone seeking to understand our modern political landscape.

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Contemporary societies demand clear-minded, evidence-based ideas to address complex social issues. Communication scholarship has a rich trove of knowledge and experiences to help address such problems. In this passionately argued manifesto, Silvio Waisbord examines public scholarship in communication studies and its potential for contributing to the common good. He discusses the various ways scholars seek to serve the public as practitioners, experts, advocates, activists and critics, and underscores their significant contribution which has not, to date, been properly supported or recognized. Only by tackling academic institutional politics, he argues, will it be possible to strengthen public scholarship as central to the mission of communication studies. The Communication Manifesto is a roadmap to action and will inspire communication scholars and students to be public citizens, thereby connecting their work and expertise to the causes of solidarity, humanity and social justice.

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Karl Marx and Friedrich Engels, pivotal figures in political philosophy, co-authored The Communist Manifesto in 1848. Unveiling the complexities of societal structures, the book offers invaluable insights into class conflict and the quest for equality. This influential work challenges conventional wisdom and remains a cornerstone of political theory. A perfect pick for anyone seeking to understand the forces shaping our world. The proletarians have nothing to lose but their chains. They have a world to win. Presents a bold and visionary ideology of a classless society. It resonates with individuals disillusioned with the inequalities and exploitation of capitalist systems. Foundational text of communism that has influenced revolutions, political movements and social ideologies worldwide. It serves as a powerful tool for those advocating societal transformation and offers practical guidance for collective action. The manifesto''s intellectual legacy has sparked countless debates, discussions and scholarly analyses, making it a notable contribution to the field of social and political thought.

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In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"

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‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

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Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"

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The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

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BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

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RENDL YOLO SQ – Designové LED svítidlo nad zrcadlo v chromuModerní koupelnové LED svítidlo RENDL YOLO SQ v elegantním chromovém provedení je ideální volbou pro osvětlení nad zrcadlo nebo skříňku. Díky svému minimalistickému designu a kompaktním rozměrům (výška 24 mm, šířka 90 mm, délka 107 mm) perfektně zapadne do každého moderního interiéru.Hlavní přednosti a použití Vysoká odolnost proti vlhkosti – krytí IP44 vhodné do koupelen Úsporný LED zdroj s příkonem 4 W a světelným tokem 215 lm Teplé bílé světlo 3000 K pro příjemnou atmosféru při každodenní hygieně Montáž přímo na skříňku či zrcadlo díky praktickému úchytu Chromový povrch podtrhuje luxusní vzhled a snadno se udržuje Vysoké podání barev Ra 80 optimální pro líčení a péči o pleťTechnické specifikace Příkon: 4 W Napájení: 12 V DC Světelný tok: 215 lm Teplota barvy: 3000 K (teplá bílá) Index podání barev: Ra 80 Krytí: IP44 – odolné proti stříkající vodě Rozměry: 24 × 90 × 107 mm Povrchová úprava: chromTrust badges & garance Životnost LED: 30 000 hodin Záruka: 2 roky Certifikace: CEDoporučení architektaRENDL YOLO SQ doporučuji všude tam, kde požadujete diskrétní a spolehlivé osvětlení zrcadla s dlouhou životností. Díky decentnímu tvaru a povrchové úpravě vynikne jak v moderních, tak klasických koupelnových ... Unknown localization key: "more"

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With an introduction by Dr. Laurence Marlow.A spectre is haunting Europe (and the world). Not, in the twenty-first century, the spectre of communism, but the spectre of capitalism. Marx''s prediction that the state would wither away of its own accord has proved inaccurate, and he did not foresee the tyrannies which have ruled large parts of the globe in his name. Indeed, he would have been appalled if he had witnessed them. But his analysis of the evils and dangers of raw capitalism is as correct now as when it was written, and some of his suggestions (progressive income tax, abolition of child labour, free education for all children) are now accepted with little question. In a world where capitalism is no longer held in check by fear of a communist alternative, The Communist Manifesto (with Socialism Utopian and Scientific, Engels''s brief and clear exposition of Marxist thought) is essential reading.The Condition of the Working Class in England in 1844 is Engels''s first, and probably best-known, book. With Henry Mayhew''s London Labour and the London Poor, it was and is the outstanding study of the working class in Victorian England.

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Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

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'This book is an excellent explanation of why capitalism is not just successful, but morally right' Elon Musk'A joyful counterblast... packed with vivid examples... decisive' The Economist'Compelling...Masterful' Daily Mail'A timely reminder of the benefits of free and open trade' Financial TimesA vital exploration of capitalism and the benefits it brings to global society. Marx and Engels were right when they observed in The Communist Manifesto that free markets had in a short time created greater prosperity and more technological innovation than all previous generations combined. A century and a half later, all the evidence shows that capitalism has lifted millions from hunger and poverty.Nonetheless, today's story about global capitalism, shared by right-wing and left-wing populists - and by large sections of the political and economic establishment - accepts that prosperity has been created, but says it ended up in far too few hands. This in turn has made it popular to talk about the global economy as a geopolitical zero-sum game, where we must fight to control new innovations, introduce trade barriers and renationalize supply chains. More generally, capitalism is also accused of fuelling glaring inequality, populist revolts, climate change and China's global conquest.In this incisive and passionate investigation, Johan ... Unknown localization key: "more"

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Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe ... Unknown localization key: "more"

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THE GAME-CHANGING BOOK FROM THE BESTSELLING AUTHOR OF BEING MORTALToday we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason is simple: the volume and complexity of our knowledge has exceeded our ability to consistently deliver it - correctly, safely or efficiently. In this groundbreaking book, Atul Gawande makes a compelling argument for the checklist, which he believes to be the most promising method available in surmounting failure. Whether you''re following a recipe, investing millions of dollars in a company or building a skyscraper, the checklist is an essential tool in virtually every area of our lives, and Gawande explains how breaking down complex, high pressure tasks into small steps can radically improve everything from airline safety to heart surgery survival rates. Fascinating and enlightening, The Checklist Manifesto shows how the simplest of ideas could transform how we operate in almost any field.

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''A guide to counteract medical misogyny'' New Scientist''The world''s most famous - and outspoken - gynaecologist'' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women''s bodies, and it''s no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease - it''s a planned change, like puberty. And just like puberty, we should be educated on what''s to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:* Perimenopause* Hot flashes* Sleep disruption* Sex and libido* Depression and mood changes* Skin and hair issues* Outdated therapies* Breast health* Weight and muscle ... Unknown localization key: "more"

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The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--

Objev podobné jako Tantra of the Yoga Sutras - Alan Finger, Wendy Newton

Designed to appeal to the booklover, the Macmillan Collector's Library is a series of beautiful gift editions of much loved classic titles. Macmillan Collector's Library are books to love and treasure. This edition contains the most salient extracts from Marx's great work, selected and introduced by Hugh Griffith.Karl Marx's Communist Manifesto, first printed just before the French revolution of 1848, is his most accessible and famous work. In his powerful call to arms, Marx expounds his famous theory that class struggle is the real determinant of historical change. Next in this volume comes his treatise, Wages, Price and Profit, written in 1865, which serves as an accessible introduction to the ideas which Marx went on to develop in Capital, his masterful, multi-volume analysis of how the world was irreversibly changed by the industrial revolution. Whilst old-style Marxism is now dead and buried, today's conflicts within capitalism are as sharp as ever and Marx's brilliant, painstaking writings remain incredibly relevant.

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The Communist Manifesto, Marx and Engels' revolutionary 1848 summons to the working classes, is one of the most influential political theories ever formulated. After four years of collaboration, the authors produced this incisive account of their idea of Communism, in which they envisage a society without classes, private property or a state. They argue that increasing exploitation of industrial workers will eventually lead to a revolution in which capitalism is overthrown. Their vision transformed the world irrevocably, and remains relevant as a depiction of global capitalism today.Edited with an Introduction by GARETH STEDMAN JONES

Objev podobné jako The Communist Manifesto - Karl Marx, Friedrich Engels

Part clown manual, part storytelling and part rant – The Clown Manifesto covers the experiences, philosophies and methods of the clown performer/director/teacher Nalleslavski.A book for clowns, physical comedians, actors, musicians, jugglers, puppeteers, magicians, street performers and dancers. Whatever form your clowning takes – theatre, street theatre, comedy, burlesque, magic, circus – the mischievously named Nalleslavski Method gives you practical tools to create comedy material that works universally, across cultural and language barriers.

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HarperCollins is proud to present its incredible range of best-loved, essential classics.Published in 1848, Karl Marx and Friedrich Engel’s pamphlet The Communist Manifesto is a landmark text in socialist and Marxist history – a rallying cry for the revolutionary overthrow of capitalist society by the working classes.

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A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sutra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip HartranftÂ’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its enduring relevance for us today.

Objev podobné jako The Yoga-Sutra of Patanjali - Chip Hartranft

Gemma the giraffe is brilliant at bending and stretching to reach the highest leaves and has an amazing talent for yoga. Join Gemma and her best friend, Oti, as they travel to Cape Town for a very special yoga event! (Letter-sounds featured: /s/ c(e) c(i) c(y) /j/ g(e) g(i) g(y) ) Gemma the Yoga Genius is part of the Rocket Phonics systematic synthetic phonics programme from Reading Planet. Rocket Phonics ensures that every child achieves phonics success. This fully-decodable Target Practice reading book provides focused practice of a small group of letter-sounds. The book also includes useful notes and activities to support reading in school and at home as well as comprehension questions to check understanding. Reading age: 5-6.

Objev podobné jako Reading Planet: Rocket Phonics – Target Practice - Gemma the Yoga Genius - Orange - Catherine Lenahan

Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sutras of Patanjali is arguably the most important text on Yogic philosophy.

Objev podobné jako The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda

Manifesto of the Communist Party (German: Manifest der Kommunistischen Partei), often referred to as The Communist Manifesto, was published on February 21, 1848, and is one of the worlds most influential political manuscripts. Commissioned by the Communist League and written by communist theorists Karl Marx and Friedrich Engels, it laid out the Leagues purposes and program. It presents an analytical approach to the class struggle (historical and present) and the problems of capitalism, rather than a prediction of communisms potential future

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Kniha - autor Atul Gawande, 216 stran, anglicky, brožovaná bez přebalu matná The modern world has given us stupendous know-how. Yet avoidable failures continue to plague us in health care, government, the law, the financial industry-in almost every realm of organized activity. And the reason is simple: the volume and complexity of knowledge today has exceeded our ability as individuals to properly deliver it to people-consistently, correctly, safely. We train longer, specialize more, use ever advancing technologies, and still we fail. Atul Gawande makes a compelling argument that we can do better, using the simplest of methods: the lowly checklist.

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''The proletarians have nothing to lose but their chains.''Marx and Engels''s revolutionary summons to the working classes - one of the most important and influential political theories ever formulated.Introducing Little Black Classics: 80 books for Penguin''s 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions.Karl Marx (1818-1883) and Friedrich Engels (1820-1895). Marx''s works available in Penguin Classics are Capital, Dispatches for the New York Tribune, Early Writings, Grundrisse, The Portable Karl Marx and Revolution and War.

Objev podobné jako The Communist Manifesto - Karl Marx, Friedrich Engels

The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.

Objev podobné jako The Yoga Sutras Of Patanjali - Alistair Shearer

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"

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The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate ... Unknown localization key: "more"

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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness•Master the art of becoming more in tune with your body•Communicate more effectively with your doctor•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications•Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ... Unknown localization key: "more"

Objev podobné jako Yoga as Medicine - Timothy McCall, Yoga Journal

“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this "playful and real" (Elena Brower) guide is a must-read for beginners and seasoned yoga teachers alike. We all know that yoga can calm your mind and heal your body, but let’s be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you're not making it to the mat, the problem isn’t you—it’s the yoga you’re practicing. Award-winning instructor and Uplifted Yoga founder Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul. With the support of quizzes and thirty book-exclusive companion videos you’ll learn: A five-step method to design a personal practice that works for your schedule. How to adapt your practice to meet your physical, mental, and emotional needs. More ... Unknown localization key: "more"

Objev podobné jako Yoga Life - Brett Larkin

Hatha Yoga Pradipika is divided into different portions, each of which explain a certain part of Yoga. Hatha Yoga involves the yoga of the body, and yet this book does not restrict itself to the physical aspects of yoga, but delves deeper to how yoga can awaken the chakras and the kundalini energy, helping the person who practices it achieve spiritual liberation. There are different upadesas or chapters to Hatha Yoga Pradipika, out of which the shatkarmas are discussed elaborately in one of them. These are yogic practices which are created to completely purify the body. There are different methods like neti, involving saline water through the nostrils, and the cleaning of sinuses among other things. There are other practices like dhauti and basti, which are described in detail. There are other upadesas that describe tantric practices in yoga, involving various methods which are all designed as enemas to cleanse the body. There are different exercises, for example to improve the frenulum of the tongue and to awaken the kundalini shakti effectively. The final upadesa is about samadhi, which is the final meditative state of yoga where the practitioner is said to become one with the cosmos. It talks of ... Unknown localization key: "more"

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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement); a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count; a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga''s ancient sacred text; and a glossary of yoga terminology.In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights.This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

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Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should best be left alone. This third book in the series looks at the upper body: the shoulder complex, arms and hands. But, there is more. This final book also includes explorations of how asymmetries and proportions affect our practice.You are unique. No one else in this whole world has your biology or biography. Why suppose that your yoga practice should be, or even could be, the same as anyone else’s? How far apart should your hands be in Down Dog? Where should they be pointing? Should you avoid hyperextension of the elbows? Is hyperflexion of the shoulders safe? The answer is — it depends! Your Upper Body, Your Yoga looks at the upper body from both the Western anatomical/biomechanical point ... Unknown localization key: "more"

Objev podobné jako Your Upper Body, Your Yoga - Clark Bernie

New in paperback, Petri Raisanen, one of the world’s most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of Ashtanga yoga.The most physical and dynamic form of yoga, Ashtanga combines an impressive sequence of yoga poses with special breathing techniques to heat the body internally and allow safe stretching of the muscles. Ashtanga’s enthusiasts point to the powerful impact of the practice on their overall health and well-being: regular practice tones and strengthens the muscles, cleanses the body of toxins, calms the mind and increases concentration.Each of the yoga poses in the Primary Series is presented both separately and as part of complete practice. The reader will gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga and how it relates to everyday life.This is a clearly and simply written guide, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.Â

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Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition''s intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali''s Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga''s transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi''s engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi''s exploration of the core philosophy of yoga is destined to become an instant classic.

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A NEW CHILDREN’S BOOK FROM THE PUBLISHER WHO BROUGHT YOU"THE INVISIBLE STRING"Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You’ll see the yoga poses at work, and if you look closely, you’ll also see how yoga affects everyone else before bedtime. Have you ever wondered if a giraffe can do a cat/cow pose? Here’s your chance to find out. When bedtime rolls around, kids rarely respond with a big “YEAH!!” All parents have been through the struggle of getting their kids to bed, along with the stress, anxiety, and yes, resistance. You’d think that going to bed should be the most relaxing moment of the day, but for most, it’s not. Mike & Victoria Downs have created a bedtime yoga/chakra practice that reaches well beyond washing your face and brushing your teeth. Getting ready for bed now includes a quiet time to breathe, stretch, and relax, with Bedtime Yoga.Worldwide, the benefits of yoga have been known for thousands of years. Learning yoga at a young age will establish life-long habits for generations as followers dedicate their time and energy to a personal routine of yoga poses and breathing exercises. The benefits ... Unknown localization key: "more"

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A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies • Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes sleep • Includes four complete sessions as well as pointers for creating your own sessions Known as the “yoga of conscious sleep,” Yoga Nidra is an ancient Indian practice that allows you to consciously explore the states of wakefulness, dream, and deep sleep as well as your own psyche by combining deep relaxation with attentive awareness. Through Yoga Nidra you can directly observe and understand specific physiological, emotional, and mental processes within yourself as well as experience moments of great inner tranquility, joy, and well-being. Providing a step-by-step guide to Yoga Nidra, Pierre Bonnasse details the simple postures of Yoga Nidra and includes preparatory techniques that work with breath and guided meditations to help you become an attuned observer of your inner world. Offering tips for withdrawing the senses and maintaining awareness in the liminal state that precedes sleep, the author explores how all practices in this discipline begin with a phase of relaxation and observation ... Unknown localization key: "more"

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With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life!Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There''s an asana for that? Back sore? There''s a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott''s experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practice yoga, from explanations for beginners to more advanced practice.

Objev podobné jako Yoga for Mind, Body and Spirit - Rachel Scott