the yoga sutra of patanjali chip hartranft

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sutra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip HartranftÂ’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its enduring relevance for us today.

Objev podobné jako The Yoga-Sutra of Patanjali - Chip Hartranft

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

Objev podobné jako Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar

Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sutras of Patanjali is arguably the most important text on Yogic philosophy.

Objev podobné jako The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda

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The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.

Objev podobné jako The Yoga Sutras Of Patanjali - Alistair Shearer

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate Adams was your regular, everyday kid, until he received the Yo-kai Watch, which allows him to see Yo-kai that are normally invisible to the naked eye!

Objev podobné jako YO-KAI WATCH. VOL. 4 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!

Objev podobné jako YO-KAI WATCH, Vol. 5 - Noriyuki Konishi

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

Objev podobné jako Living Your Yoga - Judith Hanson Lasater

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH! Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms! Nate grows tired of Jibanyan's and Whisper's lazy attitudes and finds a new Yo-kai to partner with. Then he heads for Gargaros Island! Is a new Yo-Kai legend in the making?!!

Objev podobné jako YO-KAI WATCH, Vol. 18 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Whisper, Nate’s trusty Yo-Kai advisor, suddenly disappears! The bond between them sparks an event that shakes the Yo-Kai World and brings all kinds of mischievous spirits out to play. Don’t miss this final volume that ties together Yo-Kai Watch stories from the manga, anime, movies, and video game!

Objev podobné jako YO-KAI WATCH, Vol. 23 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate returns with a totally different Yo-kai Watch and the amazing Yo-kai Keystones! Get ready to meet a whole bunch of bizarre new Yo-kai!

Objev podobné jako YO-KAI WATCH, Vol. 16 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!The Demon Island arc resolves with a bang as Nate Adams and his mysterious new friend Chimpanyan travel to perilous Demon Island, where they plan to rescue the legendary Momoyan!

Objev podobné jako YO-KAI WATCH, Vol. 19 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Join the goofy fun as the familiar Yo-kai gang meets up with some bizarre new friends, bringing spirited chaos and gags galore to the life of ordinary schoolkid Nate Adams…

Objev podobné jako YO-KAI WATCH, Vol. 20 - Noriyuki Konishi

Join even more of the world''s most inspiring women in this amazing activity book based on Kate Pankhurst''s Fantastically Great Women Who Saved the Planet!This is a brilliant new addition to the Fantastically Great Women series, all about women women who used their skills and voices to look after our marvellously beautiful world, by respecting and protecting it. With an exciting variety of activities, along with fascinating nuggets of information about these trail-blazing women, prepare to spend endless hours of fun creating your own poster against animal testing with The Body Shop''s Anita Roddick, keeping a weather diary with meteorologist Edith Farkas and even making a nature collage with the courageous women of the Chipko Movement. With over 200 stickers and many postcards to send to friends, this is the perfect activity book to celebrate girl power!List of women featured: Eugenie Clark, Wangari Maathai, Ingeborg Beling, Anita Roddick, Edith Farkas, Jane Goodall, Isatou Ceesay, Florence Augusta Merriam Bailey, Mária Telkes, The Chipko Movement, Eileen Kampakuta Brown and Eileen Wani Wingfield, Ursula Marvin and Daphne Sheldrick.

Objev podobné jako Fantastically Great Women Who Saved the Planet Activity Book - Kate Pankhurst

?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path ... Unknown localization key: "more"

Objev podobné jako Patanjali's Yoga Sutras

Yoga is restraining the mind-stuff from taking various forms. From concentration, its spiritual uses and practice, to manifestation and the process of attaining liberation, the aphorisms state the path to self-realization. One of the key texts of classical yoga, this classic hardbound edition of Patanjali’ s Yoga Sutras is a translation by Swami Vivekananda. This classic is a must-read for all! • It is a comprehensive text on the theory and practice of yoga • It includes the Sanskrit text, its transliteration, and translation • It comprises an in-depth commentary of each sutra • This hardbound edition comes with gilded edges, a ribbon bookmark, and beautiful endpapers • It is perfect for gifting and will make a good addition to any library

Objev podobné jako Patanjali's Yoga Sutras

Who says epic love stories have to end with a chaste kiss? They won’t when you’ve got this spicy Book of Forbidden Knowledge in your pocket. For all the naughty knights and merry maidens out there, The Romantasy Kama Sutra invites you to throw on your cloak of desire and embark on a quest of passion with 64 sex positions inspired by the Kama Sutra—now with 100% more ancient secrets, fiery temptation, and star-crossed romance.Get ready to unleash your inner bard and swoon with positions like:The Bonded PairThe Starlit EmbraceThe Unicorn’s HoofThe Churning of the TidesThe Secret of the Forest NymphThe Dragon’s Wing WrapThe Faerie SwingThe Celestial CradleThe Knighting CeremonyAnd more!Fun, funny, fully illustrated, and destined to ignite the bedrooms of couples of all kinds, The Romantasy Kama Sutra is the perfect book for couples looking to mix a little fantasy into their reality. To all the fans of writers like Sarah J. Maas, Rebecca Yarros, and Scarlett St. Clair, get ready to claim your mate and storm the castle. Your next date night is going to be legendary.*Potion for Flexibility not included, but recommended.*

Objev podobné jako The Romantasy Kama Sutra - The Editors of Quiver

Take your weekly date night to the next level with Kama Sutra Nights, a fresh, modern twist to the timeless art of love and intimacy.Featuring 64 mind- and body-bending positions from the classic text, this pocket guide to the Kama Sutra features clear instructions, inclusive gender-neutral language, and steamy, full-color illustrations that celebrate the passion of couples of all kinds. With fully illustrated instructions for each position, this sexy little book will spice up your nights with intimate poses like:The AmazonThe Feet YokeThe Knot of FameThe LotusThe PeacockThe SwingThe TrapezeThe Rear-Entry SlideThe WheelbarrowThe WrestlerWhether you’re looking to reignite passion or explore new heights of pleasure, Kama Sutra Nights offers a fresh, playful take on sex and romance that’s guaranteed to please.

Objev podobné jako Kama Sutra Nights - The Editors of Quiver

Let''s get it on! Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as adventurous new positions to try. You''ll never want to go back to missionary again. The original Kama Sutra was an ancient text that provided insights into finding happiness and fulfilment with your partner - but it also depicted varied sexual positions and techniques, for a satisfying sex life. Saving you from spending your vital energy on wading through any non-raunchy teachings, this little book contains a hand-picked selection of the best and most exhilarating positions for any kind of mood. Find out all about such delights as:- The Lap of Luxury - The Glowing Triangle - The Splitting Bamboo - The Crouching Tiger - The Ascent to Desire May this book help you to open your mind (as well as your legs). Remember - make love, not war!

Objev podobné jako The Little Book of Kama Sutra - Sadie Cayman

''An erudite and charming book . . . both a primer and a paean to one of the central texts of Buddhism, known as the Heart Sutra. . . Alex Kerr delves into the Japanese soul'' Literary ReviewThe material world is itself emptiness.Emptiness is itself the material world.Powerful, mystical and concise, the Heart Sutra is believed to contain the condensed essence of all Buddhist wisdom. This brief poem on emptiness has exerted immense influence throughout Asia since the seventh century and is woven into the fabric of daily life. Yet even though it rivals the teachings of Laozi and Confucius in importance, this ancient Buddhist scripture remains barely known in the West. During the many years he has spent living in Japan, Alex Kerr has been on a quest after the secrets of the Heart Sutra. Travelling from Japan, Korea, and China, to India, Mongolia, Tibet and Vietnam, this book brings together Buddhist teaching, talks with friends and mentors, and acute cultural insights to probe the universe of thought contained within this short but intense philosophical work.''Marvellous ... a life''s work ... a brilliant literary form, weaving reflections of the sutra with those on Alex''s own magical mystery tour'' Alexandra ... Unknown localization key: "more"

Objev podobné jako Finding the Heart Sutra - Alex Kerr

Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic for guests, to the scrappy team that turned around one of the worst elementary schools in the country by embracing an intervention that lasts less than an hour. Filled with remarkable tales and practical insights, The Power of Moments proves we all have ... Unknown localization key: "more"

Objev podobné jako The Power of Moments - Chip Heath, Dan Heath

THE NEW YORK TIMES BESTSELLER'Beautifully written, brilliantly researched' Angela Duckworth, bestselling author of Grit'The most interesting, immediately actionable book I’ve read in quite a while' Adam Grant, bestselling author of Think AgainIn this bestseller by the authors of Switch and Made to Stick, Chip and Dan Heath explore why certain brief experiences can jolt, elevate and change us - and how we can learn to create such extraordinary moments in our own life and work. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a doctor or nurse knew how to orchestrate moments that would bring more comfort to patients? What if you had a better sense of how to create memories that matter for your children? Many of the defining moments in our lives are the result of accident or luck - but why leave our most meaningful, memorable moments to chance when we can create them?In The Power of Moments, Chip and Dan Heath explore the stories of people who have created standout moments, from the owners who transformed an utterly mediocre hotel into one of the best-loved properties in Los Angeles by conjuring moments of magic ... Unknown localization key: "more"

Objev podobné jako The Power of Moments - Chip Heath, Dan Heath

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

Objev podobné jako Core of the Yoga Sutras - B.K.S. Iyengar

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"

Objev podobné jako The Yoga of Niguma - Loew Michelle, Rinpoche Kalu

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

Objev podobné jako The Heart of Yoga - T. K. V. Desikachar

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

Objev podobné jako The Power of Ashtanga Yoga - Kino MacGregor

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

Objev podobné jako The Little Book of Yoga - Christine Burke

What is the Kama Sutra? Is it a spiritual text written by a visionary man of wisdom in India almost two millennia ago? Or is it the world''s first mucky book? Well, it''s the former - it''s a spiritual text written by a visionary man of wisdom in India almost two millennia ago. Though shocking for its time, the Kama Sutra has gone on to become the world''s most respected guide book on all matters sexual, and is now on top of the wardrobes or under the beds of over sixty percent of the world''s teenage boys.It is a common and misconceived belief among the younger generations that sex is something not only void in the minds of our senior citizens, but is most likely physically impossible for those who are at or beyond retirement age. The glorious truth may come as a bit of a shock to the youth of today - it may even conjure up images in their minds best left ''till after lunch! The world''s oldies are sexually active. New and exciting research has uncovered startling new evidence that oldies are still ''at it'', and still ''do it'' whenever they don''t have a bad back. Can ... Unknown localization key: "more"

Objev podobné jako The Codgers' Kama Sutra - Ian Baker

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

The erotic sentiments described in the Hindu love classic the Kama Sutraconstitute the most famous work on sex ever created. Written almost 2,000 years ago, the Kama Sutra deals with all aspects of sexual life, including the principles and techniques of sexual pleasure and how to best achieve ecstatic expression of life’s beauty. In this complete and illustrated guide Lance Dane accompanies the Kama Sutratext with 269 illustrations and great works of art that encompass coins, palm leaf manuscripts, sculptures, ancient toys, jewelry, architecture, ivory combs, birch bark, cloth, paintings, frescoes, and scrolls. Gathered from museums and private collections around the world—as well as the author’s own collection of over 300,000 photographs—these rare images clearly illustrate all 64 sexual positions and the erotic instructions set forth in the Kama Sutra. The result is a dazzling and sensuous reading experience through which the teachings of the Kama Sutraspring to life.

Objev podobné jako The Complete Illustrated Kama Sutra

Transform your love-making into erotic ecstasy with this fully illustrated book that unlocks the secrets of the Kama Sutra – the most ancient, renowned and explicit guide to sexual pleasure.‘Pleasures are as necessary for the well-being of the body as food.'' Kama Sutra‘The Modern Kama Sutra’ opens up a new and exotic world of sexual pleasure that will change your sex life for ever.Inspired by the ancient text of the Kama Sutra, this fully illustrated book offers over 40 easy-to-follow explicit positions (try positions such as ''Splitting the Bamboo'', '' The Congress of the Cow'', ''Yab Yum'' and the ''Canopy of Stars''), step-by step instructions and practical tips and 200 stunning colour photographs that guarantee to enhance your erotic pleasure and improve your sexual technique.‘The Modern Kama Sutra’ is for the modern couple, catering for both experienced lovers and for those wanting to experiment. You will learn how to heighten your awareness of your own and your partner’s bodies, and achieve an emotional intimacy and sexual intensity never before experienced.Why not try fast sex sequences for instant pleasure – use all kinds of locations, from the kitchen table and bathroom shower to the living room sofa and even the office ... Unknown localization key: "more"

Objev podobné jako The Modern Kama Sutra - Kamini Thomas, Kirk Thomas

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Objev podobné jako The Inner Tradition of Yoga - Michael Stone

"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--

Objev podobné jako Tantra of the Yoga Sutras - Alan Finger, Wendy Newton

This translation includes commentary from major Chinese and Japanese historical sources. Zen Buddhism is often said to be a practice of mind-to-mind transmission'' without reliance on texts - in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism.''

Objev podobné jako The Diamond Sutra

Explore the guru yoga practice of Je Tsongkhapa with a legendary meditation master.The Hundreds of Deities of Tusita is an inspiring and well-loved guru yoga practice that originated from Je Tsongkhapa himself and was disseminated by the First Dalai Lama. In this book, Choden Rinpoche—a celebrated scholar who was chosen as a debate partner for His Holiness the Dalai Lama, as well as an accomplished yogi who spent nineteen years in solitary retreat—offers two different commentaries to guide the reader’s understanding. Rinpoche’s first commentary is based on the tantric oral tradition as presented by the great lama and scholar Pabongkha Dechen Nyingpo in his own inspired commentary on The Hundreds of Deities of Tusita, called A Treasury of Precious Jewels, which is presented here in full. Rinpoche adds clarifying instruction to Pabongkha Rinpoche''s work, bringing out the deeper meaning of the text and revealing how ordinary practitioners may understand and apply the instructions. The second commentary from Rinpoche is a condensed commentary based on the sutra tradition. Thus, the reader is treated to two different perspectives of the guru yoga practice of Je Tsongkhapa. Previously published as Opening the Door of Blessings, this edition has been revised and updated, and ... Unknown localization key: "more"

Objev podobné jako The Guru Yoga of Je Tsongkhapa - Choden Rinpoche

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne! Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family! Yona gets caught in the middle of the nation of Xing's civil unrest after she discovers that Princess Kouren wants war against the kingdom of Kohka! As Princess Kouren stokes the fire of the pro-war faction, Yona must find a way to save the Dragon Warriors and her home country!

Objev podobné jako Yona of the Dawn, Vol. 23 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Zeno, the Yellow Dragon, joins Yona’s party, and now the Four Dragons are finally assembled! Yona and her friends head to Yun’s birthplace in the land of the Fire Tribe.The people in the area not only have to deal with famine, but are forced into poverty by heavy taxes. What measures will Yona and her friends take to protect the town from oppressive government officials?

Objev podobné jako Yona Of The Dawn Vol. 9 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!In order to free the port town of Awa from an evil tyrant, Yona and her friends team up with Jaeha, the Green Dragon, and his fellow pirates.While Hak and the others are fighting Yang Kum-ji’s forces, Yona and Yun infiltrate a human trafficking operation! When the enemy closes in and things look dire, what will Yona do?

Objev podobné jako Yona Of The Dawn Vol. 7 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Yona finally meets Jaeha, the Green Dragon.Unfortunately, Jaeha has no desire to follow her on her quest! Yona offers to help Jaeha and his fellow pirates, so Captain Gi-Gan challenges her with a perilous quest to test her courage. Will Yona be able to pick the Senju Herb from the steep cliff face of the Vanishing Cape?

Objev podobné jako Yona Of The Dawn Vol.6 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won.But everything changes on her 16th birthday when tragedy strikes her family!The mission to rescue Yona and Riri from Sei leads to reunions and revelations! Who is Riri's secret crush? And has Yona come to realize her feelings for Hak? Later, masked visitors from the nation of Xing beckon Yona and the Dragon Warriors to meet their leader!

Objev podobné jako Yona of the Dawn, Vol. 22 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family! Yona and Hak set out on a journey to find a priest who can see the future.After they get severely injured falling from a cliff, a boy named Yun and his guardian Ik-su nurse them back to health—and Ik-su happens to be a priest! When Yona tells him that she wishes to protect the lives of those who are precious to her, what path will Ik-su show her?

Objev podobné jako Yona of the Dawn, Vol. 3 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!While on the run, Yona and Hak head to Hak’s hometown, where she attempts to heal her broken heart.However, she can’t rest there for long once she discovers that Su-won may soon become king! What will Yona choose to do in the wake of this news?

Objev podobné jako Yona of the Dawn, Vol. 2 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Yona and her friends head out in search of a crop that can grow even in barren land.On their travels, Hak becomes filled with grim determination while training Yona in swordsmanship. Yona notices that he’s acting differently and tries to cheer him up, but what Hak does next leaves her stunned!

Objev podobné jako Yona of the Dawn, Vol. 11 - Mizuho Kusanagi

What if the secret to out-of-this-world sex was written in the stars? Uncover your perfect positions, playmates and pleasures with this celestial guide to sexuality. The phenomenal power of the zodiac can enhance many areas of your life, and that includes the bedroom. Whether you're searching for toe-tingling new positions or a passionate partner who'll broaden your horizons, astrology can guide you towards the perfect intimate experience for your specific needs. Inspired by the ancient Indian text itself, The Zodiac Kama Sutra is a pocket-sized guide to having the best sex according to your astrological sign. Inside you will find: - An introduction to the 12 signs of the zodiac and the meanings of the sun, rising and moon signs - An overview of each sign's unique sexual desires, appetites and compatibilities - Tantalizing tips and positions that align with each sign's individual personality traits So whether you're a lustful Leo or a playful Pisces, dive into this little book and see your sex life soar to celestial heights.

Objev podobné jako The Zodiac Kama Sutra - Lydia Levine

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Jaeha, the Green Dragon, joins Yona’s party after their harrowing adventure together in Awa.Now the group must find the Yellow Dragon—the last dragon from the prophecy that Ik-su told Yona! Meanwhile, Su-won visits Chishin Palace and tells General Geun-tae, chief of the Earth Tribe, that he should hold a mock battle and festival. But what could be the true intent behind Su-won’s proposition?

Objev podobné jako Yona Of The Dawn Vol. 8 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne! Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won.But everything changes on her 16th birthday when tragedy strikes her family!Forbidden from contacting Hak and the Four Dragons, Yona sneaks out of her room at Hiryuu Palace! But when she comes face-to-face with Su-won, what words will she have for her father's murderer? Later, Yona uncovers some past mysteries about Su-won's parents!

Objev podobné jako Yona of the Dawn, Vol. 33 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!General Rahn of the Kai Empire engineers a devastating flood that sweeps Hak and the precious senju herbs away! With the Thunder Beast nowhere to be found, an anxious Yona nevertheless intends to join the Four Dragons on the battlefield as the Kohka army summons all the tribes for war!

Objev podobné jako Yona of the Dawn, Vol. 38 - Mizuho Kusanagi