bringing yoga to life donna farhi

Bringing Yoga to Life - Donna Farhi

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition''s intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali''s Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga''s transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi''s engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi''s exploration of the core philosophy of yoga is destined to become an instant classic.

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Bringing Talk to Life: Thinking Through Dialogue in The Classroom - Meghan Tipping, Paul Gurton

Do you want to encourage purposeful talk between students in your classroom, but feel you do not have the time or the permission? Do you wish you had more opportunity to listen to your students and include discussion of pressing and controversial issues in their lives and society today in your curriculum? Amidst rising recognition of how being articulate improves life chances, this book takes a look at these questions, outlining an alternative approach to curriculum and pedagogy.Bringing Talk to Life is firmly grounded in classroom experience and research evidence, and explores how a dialogic approach to teaching can improve students’ confidence and agency and restore teachers’ professional judgement. It outlines the social and linguistic barriers some students find in accessing knowledge through the school curriculum and identifies ways that teachers can help them become more confident and articulate by modelling different behavioural norms and introducing concept vocabulary in an accessible way.Using transcripts of classroom dialogues, teachers’ plans and examples of students’ work, chapters show by contrast that a talk-focussed, enquiry curriculum can free up teachers and pupils to explore ideas together, reigniting curiosity. Examples of this dialogic approach come from primary classrooms where Philosophy for Children (P4C) is adapted ... Unknown localization key: "more"

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Bringing Words to Life, Second Edition - Isabel L. Beck, Margaret G. McKeown, Linda Kucan

Hundreds of thousands of teachers have used this highly practical guide to help K''12 students enlarge their vocabulary and get involved in noticing, understanding, and using new words. Grounded in research, the book explains how to select words for instruction, introduce their meanings, and create engaging learning activities that promote both word knowledge and reading comprehension. The authors are trusted experts who draw on extensive experience in diverse classrooms and schools. Sample lessons and vignettes, children''s literature suggestions, "Your Turn" learning activities, and a Study Guide for teachers enhance the book''s utility as a classroom resource, professional development tool, or course text. The Study Guide can also be downloaded and printed for ease of use (www.guilford.com/beck-studyguide). New to This Edition *Reflects over a decade of advances in research-based vocabulary instruction. *Chapters on vocabulary and writing; assessment; and differentiating instruction for struggling readers and English language learners, including coverage of response to intervention (RTI). *Expanded discussions of content-area vocabulary and multiple-meaning words. *Many additional examples showing what robust instruction looks like in action. *Appendix with a useful menu of instructional activities. See also the authors'' Creating Robust Vocabulary: Frequently Asked Questions and Extended Examples, which includes specific instructional sequences for different ... Unknown localization key: "more"

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Teaching Yoga - Donna Farhi

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the “teacher of teachers,” Donna Farhi has led international yoga retreats and trained yoga instructors around the world for over thirty years. In Teaching Yoga, she shares the knowledge she’s gained from her decades of experience, exploring with depth and compassion a variety of practical and philosophical topics such as: • The student-teacher relationship and how to create healthy boundaries• How to create physical and emotional safety for the student• Reasonable class sizes and how much they should cost• How to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art Filled with personal anecdotes and illustrations, Teaching Yoga is an essential resource for current or aspiring yoga instructors with questions about creating a safe, empowering space for themselves and their students.

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Growing Brave: Words to soothe fear and let in more life - Donna Ashworth

In this powerful new collection of wisdom and poetry, Donna Ashworth helps us to find strength and courage on the days we feel lost, to pick ourselves up when times are hard, to soothe fear and self-doubt when we are in their grip, and to let in more life and love as we brave our challenges. Every day we are bombarded by thoughts, feelings and information that make us feel anxious and afraid.We worry we don't measure up, we are scared of failure and we find it hard to be ourselves. We also feel powerless watching the world getting messier. Fear is a limiting factor for many of us and if we don't challenge it we can find ourselves keeping out more of the good stuff in life than the bad.With poems such as 'One Day You'll See', 'Growing in Moonlight', 'The Comparing' and 'Always There', bestselling author Donna Ashworth helps us to see that whatever we are facing, no matter how small or afraid we feel, we make the biggest difference in this world and to our own happiness when we are brave enough to show up as ourselves.

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Yoga: A Manual for Life - Naomi Annand

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

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Bringing the English Curriculum to Life - David Didau

Bringing the English Curriculum to Life builds on David DidauÂ’s groundbreaking book Making Meaning in English by showing how the principles of the original book can be applied in schools and classrooms. Drawing together experiences of designing, teaching, supporting and assessing English across the schools within Ormiston Academies Trust (OAT), this book demonstrates what an ambitious, coherently sequenced, broad and balanced English curriculum with successful adaption for students with SEND can look like in practice.Designed around the explicit teaching of the powerful conceptual knowledge students need to master the discipline, the book offers a fully resourced English curriculum packed with teaching suggestions and examples of high-quality practice. Covering intent, implementation and assessment, and outlining in detail what is included in each module for KS3 and 4, the curriculum can be adopted in its entirety, but is also flexible enough for departments to take modules and slot them into their own curriculum.Providing an inspiring model for teaching English that enables all students to succeed, this is an essential resource for all English teachers and school leaders responsible for curriculum development.

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Wandering Through Life - Donna Leon

‘A delightful companion in life and on the page’ The Times‘Donna Leon has created a beautifully crafted looking glass into her world’ TLSIn a series of vignettes full of affection, irony, and good humor, Donna Leon narrates a remarkable life she feels has rather more happened to her than been planned.From a childhood in the company of her New Jersey family, with frequent visits to her grandfather''s farm and its beloved animals and summers spent selling homegrown tomatoes by the roadside, Leon has long been open to adventure. In 1976, she made the spontaneous decision to teach English in Iran, before finding herself swept up in the early days of the 1979 Revolution. After teaching stints in China and Saudi Arabia, she finally landed in Venice. Leon vividly animates her decades-long love affair with Italy, from her first magical dinner when serving as a "chaperone" to a friend, to the hunt for the perfect cappuccino, to the warfare tactics of grandmothers doing their grocery shopping at the Rialto Market. Some things remain constant throughout the decades: her adoration of opera, especially Handel''s vocal music, her advocacy for the environment, embodied in her passion for bees - which informs the surprising ... Unknown localization key: "more"

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A Healthier Family for Life - Donna Crous

With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones'' faces has never been easier.This book is not about the latest diet fad or trendy way of eating; it''s about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life.Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes.A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as ... Unknown localization key: "more"

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Healthy Conflict, Peaceful Life - Donna Jones

Author, speaker, and pastor''s wife Donna Jones gives women a practical, biblical blueprint for making regret-free choices in the middle of real-life conflict so they can exchange relational turmoil for personal and relational peace.We''ve all had moments where we look back on a conflict, shake our heads, and think, why did I handle it that way?With three decades of ministry experience, Donna Jones has had a front-row seat to--and been in the middle of--all kinds of conflict and she understands the regret, guilt, heartache, and hurt conflict can produce. But she also knows it''s possible for God to use those chaotic, painful moments and turn them into opportunities for better connection with those around us. With encouragement, warmth, and wisdom, Donna shows readers how to navigate the stressful confusion conflict can bring and helps them todiscover the single most important quality necessary to handle conflict well;communicate thoughts, feelings, and opinions with grace, truth, and zero regret;be equipped to handle conflict in a God honoring way by exchanging conflict styles that hurt with conflict styles that heal; identify common conflict mistakes and prevent unnecessary disagreements and defeat; andstop being pulled into other people''s drama and remain calm in the midst of ... Unknown localization key: "more"

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A Beginner's Guide to the Roots of Yoga - Nikita Desai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

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B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

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90 Minutes in Heaven – A True Story of Death & Life - Don Piper, Cecil Murphey

NEW YORK TIMES BESTSELLER ● OVER 5 MILLION COPIES SOLDGet a glimpse of heaven On the way home from a conference, Don Piper''s car was crushed by a semi that crossed into his lane. Medical personnel said he died instantly. While his body lay lifeless inside the ruins of his car, Piper experienced the glories of heaven. Ninety minutes after the wreck, while a minister prayed for him, Piper miraculously returned to life on earth with only the memory of inexpressible heavenly bliss. His faith in God was severely tested as he faced an uncertain and grueling recovery. Now he shares his life-changing story with you, as well as true stories from readers about the effect 90 Minutes in Heaven has had on their lives.Discover for yourself the book that everyone has been talking about--and watch your life change for the better.

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The Stillness of Life - Don McCullin

The Stillness of Life is a new book of still life photographs and landscapes by Sir Don McCullin—a majority of whichare previously unpublished. The publication of the book coincides with the photographer’s 90th birthday and offers a contemplative and meditative review of his work spanning decades.

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Life - Donna Ashworth

For those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the enigmas of ageing, body image, family and the rapidly changing world around us.For every twist, turn and roadblock the journey has to offer, this collection provides relief to busy minds and dares us to live with a reckless abundance of joy.

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Exploring the Yoga Sutras - Nicholas Sutton

In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"

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Yin Yoga - Kassandra Reinhardtová

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today''s fast-paced world it''s easy to lose the balance in our lives and the connection with our bodies. DK believes it''s time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don''t know where to begin? No worries, we''ve got you covered!The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover:-Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older ... Unknown localization key: "more"

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Yoga for Everyone - Dianne Bondy

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"

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Yoga for Healthy Aging - Baxter Bell, Nina Zolotow

Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine) Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. Yoga for Healthy ... Unknown localization key: "more"

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ESPIRO Kočárek kombinovaný Yoga 04 Life balance

V blízkosti přírody – Pro zajištění kontaktu s přírodou je jógový model vybaven matrací potaženou bambusem – to nejlepší pro jemnou pokožku novorozence. Bezpečné při kontaktu, zaručující cestovní komfort při menších i větších výletech. Tlumené barvy inspirované barvami země a pružné, certifikované látky jsou dalším přínosem. Hluboká koba: Prostorná stříška a dvojitá ventilace. Při navrhování kočárku byla vytvořena prostorná korbička – tak, aby poskytovala dítěti pohodlí v každém ročním období a zaručovala ty nejlepší podmínky pro plnohodnotný a udržitelný rozvoj. Správné dýchání zajišťuje dvojitá ventilace, kterou je model jógy vybaven. Podvozek: Vybavením modelu Yoga vynikajícím, měkkým systémem odpružení se dítě cítí dobře, blaženě, sebevědomě a bezpečně. Teleskopická rukojeť zajišťuje správné držení těla tím, že se její výška plně přizpůsobí výšce osoby, která kočárek řídí. Brzdový systém stop&go, kterým je model jógy vybaven, vám dává možnost kdykoli zastavit, zhluboka se nadechnout a uklidnit mysl od návalu myšlenek. Kočárek obsahuje: podvozek s teleskopickou rukojetí a přenosným popruhem hluboká korba s nadstandartní matrací sportovní sedačka včetně nánožníku a podložky pláštěnka 2ks , síťka proti hmyzu taška na rukojeť, přebalovací podložku držák na nápoje výškové adaptéry pro hlubokou korbu Možnost dokoupení adapterů pro autosedačku 0/13kg – pro tyto modely je určená vetšina výrobců autosedaček. ... Unknown localization key: "more"

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Basics to Brilliance - Donna Hay

Australia's bestselling cookbook author returns with a stunning new book, Basics to Brilliance - and a TV series tie in. Australia's most trusted and best-selling cookbook author, Donna Hay, wants to take you from basics to brilliance.Donna believes that, just like anything you want to be good at, mastering the basics is how you build confidence. So, in this book, she's sharing all her favourite, tried and true recipes - think the perfect tender steak, golden roast chicken, crispy pork belly, her nan's sponge cake, and of course the fudgiest brownies! Each basic recipe is followed by clever variations and simple flavour change-ups, so one recipe becomes many and your repertoire naturally grows. Take Donna's 'no-fail meringue mixture' - once mastered, this basic recipe can be tweaked to be turned into the perfect pavlova; divinely flavoured salted caramel, chocolate, rosewater and pistachio, and raspberry meringues for an elegant afternoon tea; or a silky smooth and tangy lemon meringue pie for a divine dessert for a dinner party.This is your ultimate guide to being brilliant in the kitchen!Basics to Brilliance is a luxurious hardback, featuring beautiful photography and featuring over 200 recipes. This is a book you will want to treasure ... Unknown localization key: "more"

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The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

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Yoga for Cyclists - Lexie Williamson

UNLOCK YOUR CYCLING POTENTIAL WITH YOGAStriving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury.In this new edition of the bestselling title, learn how to use yoga to optimise your recovery, ride tension-free and enhance your performance. A specialist in yoga for cycling, Lexie Williamson guides you through tried-and-tested poses and mobility drills so you can:· gain a supple back, hips and hamstrings· adopt a stronger aerodynamic position through riding-specific core moves · develop efficient breathing and build a mind-body connection· recover more efficiently with restorative yoga practices Functional and accessible, Yoga for Cyclists adapts yoga techniques for modern cyclists of all levels, making it suitable for everyone from the beginner to the Tour de France-hopeful. By following step-by-step sequences, from quick hip releases to extended post-ride sessions, you’ll discover how the power of yoga can transform your cycling.‘Handy for both beginners and pros... leaves no stone unturned.’ – Women’s Fitness''A genuinely useful guide that will soon have tattered edges through use.'' – Road.cc

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Yoga for Mind, Body and Spirit - Rachel Scott

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life!Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There''s an asana for that? Back sore? There''s a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott''s experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practice yoga, from explanations for beginners to more advanced practice.

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YO-KAI WATCH, Vol. 23 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Whisper, Nate’s trusty Yo-Kai advisor, suddenly disappears! The bond between them sparks an event that shakes the Yo-Kai World and brings all kinds of mischievous spirits out to play. Don’t miss this final volume that ties together Yo-Kai Watch stories from the manga, anime, movies, and video game!

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Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm

Dětské povlečení s motivem Baby Yody ze Star Wars je vyrobeno z bavlny a má zipové zapínání. Souprava zahrnuje povlak na polštář a přikrývku. Design zobrazuje meditujícího Baby Yodu s logy Star Wars.

  • Vyrobeno z 100% hladké bavlny renforcé pro pohodlí
  • Praktické zipové zapínání pro snadnou manipulaci
  • Design s uklidňujícím motivem Baby Yody z Mandaloriana
  • Obsahuje povlak na polštář 70x90 cm a na přikrývku 140x200 cm

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To the Women: The New Collection - Donna Ashworth

To the Women is a celebration of the beauty, strength and joy of being a woman. A love letter to our deep capacity to love, rage, fear and rebuild, Donna Ashworth reminds us that we are stronger when we come together and unstoppable when we accept ourselves. With poems such as 'Be That Woman', 'Take Up Space', 'When One Woman Screams', 'There Will Be Days' and 'To the Woman Who Thinks She Isn't Good Enough', Donna helps us find comfort, inspiration and courage in the many roles we play in life as daughters, guides, mothers and friends.Originally self-published in 2020 with 48 poems, this beautiful gift hardback edition has been fully revised and updated complete with over 70 new poems. Full of wisdom and comfort every woman needs to hear, Donna helps us see that we're never walking alone.

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Yoga for Stiff Birds - Marion Deuchars

A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before. Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

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My First Yoga - DK

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practising the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children''s book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg, or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose; broadening their vocabulary. The sturdy board book is made for kids to get hands-on with, and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination ... Unknown localization key: "more"

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Too Easy: Your new favourite cookbook from the beloved bestselling Australian author of ONE PAN PERFECT and BASICS TO BRILLIANCE - Donna Hay

Donna Hay, Australia's most trusted and bestselling cookbook author, returns with Too Easy: the cookbook you've been waiting for, with all the simple shortcuts you need, for all the delicious food you want. Cooking has never been easier! In Donna Hay's stunning new cookbook, Too Easy, you'll find inspiring recipes that transform a few pantry staples and fresh ingredients into delicious meals within minutes. Say hello to clever updates on classics you love, the easiest one-pan undone lasagne and crunchy chipotle chicken traybake tacos. You'll fall in love with Donna's toss-together dinners, and clever spins on recipes for your air fryer, including the perfect crispy buttermilk chicken and sticky pork belly that is super tasty and big on golden crunch. Find go-to one-pan wonders like the delicious honey mustard and caramelized onion baked chicken, and crispy haloumi and lemon risoni bake make cooking dinner an absolute breeze. There are also new ways with powerhouse pantry ingredients to give you even more tasty switch-ups to put on your high rotation dinner list. And whether you're cooking for family or entertaining, there are genius set-and-forget recipes where your oven does all the work and delivers perfection, with a slow-cooked pomegranate-glazed lamb shoulder ... Unknown localization key: "more"

Objev podobné jako Too Easy: Your new favourite cookbook from the beloved bestselling Australian author of ONE PAN PERFECT and BASICS TO BRILLIANCE - Donna Hay

Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a ... Unknown localization key: "more"

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A Little Course in Yoga - DK

Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to the physical and spiritual well-being that yoga brings. This ideal introduction to yoga for beginners takes you through all the basic yoga poses and breathing exercises to build your confidence, flexibility, and skills in a safe, structured, and easy-to-follow course. At each stage, you''ll start simple by stretching your body, perfecting your breathing, and practicing yoga routines. When you''re ready, you''ll move on to mastering more challenging poses and improving your posture. As your skills increase, you can build up to more advanced poses and fine-tune your alignment for perfect harmony of mind, body, and spirit.As you progress, you''ll find clear step-by step photos and instructions, tips, troubleshooting advice, and reminders to help you master the routines and move to the next level. A Little Course in Yoga is a perfect blend of exercise and relaxation. It really can help you strengthen your body, focus your mind, and manage the stress in your life.

Objev podobné jako A Little Course in Yoga - DK

YO-BE - Modro-oranžová

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

  • Vhodné pro děti od 6 let
  • Lze roztočit na provázku i žonglovat
  • Více barevných provedení na výběr
  • Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

Objev podobné jako YO-BE - Modro-oranžová

Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

Puzzle ball Ravensburger ve tvaru hlavy Baby Yody obsahuje 72 dílků s klik-technologií pro přesné spojení bez lepení. Po sestavení má průměr 12,9 cm a je vhodný pro děti od 6 let. Balení obsahuje puzzle dílky, stojánek a návod.

  • Klik-technologie zajišťuje přesné zapadání dílků bez nutnosti lepení
  • Prvotřídní kvalita každého dílku a garantovaná stabilita sestavené koule
  • Vhodné pro rozvoj trpělivosti, vizuálního vnímání a logického myšlení u dětí
  • Obsahuje stojánek pro vystavení sestaveného puzzle

Objev podobné jako Ravensburger 115563 Puzzle Ball Star Wars: Baby Yoda s ušima 72 dílků

T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

T6 Power je náhradní Li-Poly baterie pro notebook Lenovo IdeaPad Yoga 3 1470 s kapacitou 6280 mAh (45 Wh) a napětím 7,4 V. Slouží jako plnohodnotná náhrada za původní baterii nebo jako druhá baterie pro použití na cestách. Jedná se o alternativní typ akumulátoru.

  • Plná náhrada za originální baterii Lenovo
  • Kapacita 6280 mAh (45 Wh) pro delší výdrž
  • Vhodná jako druhá baterie na cesty
  • Sestavena ze 4 kvalitních Li-Poly článků

Objev podobné jako T6 Power pro Lenovo IdeaPad Yoga 3 1470, Li-Poly, 6280 mAh (45 Wh), 7,4 V (NBIB0139_v113901)

Children's Art and Yoga for Autism and Diverse Abilities - Yael Calhoun

Based on the trauma-informed GreenTREE Yoga® Approach of building safety, supporting empowerment, and maintaining simplicity, this book provides an easy-to-use art and yoga program for autistic children and those with differing needs.The structured program guides teaching six classes to introduce the benefits of yoga in any setting, including schools, residential centers, camps, and homes. It also can be adapted to your changing program needs.The program includes simple art projects, yoga poses, and breathwork components, guided by charming illustrations of Shanti the Monkey to lend structure, predictability, consistency, and fun. The simple yoga can be done standing, seated, or lying down. With session plans, scripts, and visual prompts for artwork and yoga poses, this book gives you everything you need to provide a fun program and share resources with parents and teachers to do at home or in the classroom. You can give children tools to build body awareness and emotional regulation skills.

Objev podobné jako Children's Art and Yoga for Autism and Diverse Abilities - Yael Calhoun

Yoga for Runners - Lexie Williamson

''A fantastic book'' – Running Fitness''The Bible for runners who want to use yoga to enhance their running performance'' - Athletics Weekly''The latest way to enhance your running performance'' - Trail RunningTRANSFORM YOUR RUNNING THROUGH YOGAWould you like to run further and faster? Want to find the perfect runner''s flow? Yoga is the key to unlocking your running potential. Practised by the world''s leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery. Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to:- release running tight spots, like the hamstrings and hip flexors - run taller with focused core exercises- strengthen weak muscles through power yoga moves- prevent injury with recovery techniques - breathe more deeply and sharpen your mindSuitable for runners of all levels, this is your essential training companion for strong and smooth running.

Objev podobné jako Yoga for Runners - Lexie Williamson

The Art and Business of Teaching Yoga (revised) - Amy Ippoliti, Taro Smith

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world

Objev podobné jako The Art and Business of Teaching Yoga (revised) - Amy Ippoliti, Taro Smith

Don'ts for Golfers

Don''ts for Golfers was first published in 1925, as part of a series that included Blanche Ebbutt''s Don''ts for Husbands and Don''ts for Wives. This pocket-sized facsimile edition contains hundreds of tips for golfers of all abilities. The advice, ranging from technique and fashion to etiquette on the course and in the Club House, provides an entertaining snapshot of life in 1920s Britain. Don''ts for Husbands and Don''ts for Wives were republished by A&C Black in 2007 and have sold over 380,000 copies to date.''Don''t over-indulge yourself in eating and drinking during the non-golfing days, and then expect to work off excess by "a good game of Golf." You may play Golf of sorts, but it will not be a good game.''''Don''t make Golf your sole topic of conversation. There are a few otherwise quite intelligent persons who are non-golfers. You will never make converts if you bore non-players to distraction by for ever talking of the Royal and Ancient Game.''''Don''t blame your clubs for faults of your own that may be easily corrected if you analyze your methods of using the implements.''''Don''t keep up a running fire of conversation during the round. Golf is a game in which thought ... Unknown localization key: "more"

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Lenovo Yoga 7 15ITL5 Slate Grey celokovový + aktivní stylus Lenovo (82BJ00FQCK)

Lenovo Yoga 7 15ITL5 je konvertibilní notebook s 15,6palcovým IPS dotykovým displejem a aktivním stylusem. Disponuje procesorem Intel Core i5 1135G7, 16GB RAM a 512GB SSD. Zařízení splňuje certifikaci Intel EVO a váží 1,9 kg.

  • Výkonný procesor Intel Core i5 1135G7 s 16GB RAM pro plynulou práci
  • Konvertibilní design s IPS dotykovým displejem a aktivním stylusem
  • Lehká konstrukce 1,9 kg s dlouhou výdrží baterie a certifikací Intel EVO
  • Kompletní vybavení včetně podsvícené klávesnice, čtečky otisků a WiFi 6

Objev podobné jako Lenovo Yoga 7 15ITL5 Slate Grey celokovový + aktivní stylus Lenovo (82BJ00FQCK)

The Yoga-Sutra of Patanjali - Chip Hartranft

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sutra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip HartranftÂ’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its enduring relevance for us today.

Objev podobné jako The Yoga-Sutra of Patanjali - Chip Hartranft

Don'ts for Weddings

Following the success of Don''ts for Husbands and Don''ts for Wives a brand new old collection of advice for couples from courtship to the honeymoon.On looking for a partner in life:"Don''t single out a girl if you do not intend to propose to her, for the way in which your conduct is regarded will be greatly influenced by your banking account."On The Question:"Don''t rush but chose an auspicious moment, A man who tries to propose when a servant is expected to arrive with a scuttle of coals is not likely to meet with much favour."On the Engagement:"Don''t allow awkward pauses to break the conversation because your thoughts and eyes are hungrily trying to follow your lover, who is manfully assisting the hostess."On Planning The Event:"Don''t forget that elderly bridesmaids in youthful frocks and girlish hats are ridiculous to the unthinking, and pathetic to those who look below the surface."On Gifts:"Don''t be thoughtless - Good silver is always a joy, but remember the young wife with only one servant will have to rub up her own silver backed brushes and sweetmeat dishes if she wants them to look nice."The Honeymoon:"Don''t indulge in a long honeymoon. Undisturbed possession soon palls, and man ... Unknown localization key: "more"

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Art of Teaching Children - Phillip Done

An essential guide for teachers and parents that’s destined to become a classic, The Art of Teaching Children is one of those rare and masterful books that not only defines a craft but offers a magical reading experience.After more than thirty years in the classroom, award-winning teacher Phillip Done decided that it was time to retire. But a teacher’s job is never truly finished, and he set out to write the greatest lesson of his career: a book for educators and parents that would pass along everything he learned about working with kids. From the first-day-of-school jitters to the last day’s tears, Done writes about the teacher’s craft, classrooms and curriculums, the challenges of the profession, and the reason all teachers do it—the children. Drawing upon decades of experience, Done shares time-tested tips and sage advice: Real learning is messy, not linear. Greeting kids in the morning as they enter the classroom is an important part of the school day. If a student is having trouble, look at what you can do differently before pointing the finger at the child. Ask yourself: Would I want to be a student in my class? When children watch you, they are learning how ... Unknown localization key: "more"

Objev podobné jako Art of Teaching Children - Phillip Done

Things I Got Wrong So You Don't Have To - Pooky Knightsmith

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the reader to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives.Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don''t have to.

Objev podobné jako Things I Got Wrong So You Don't Have To - Pooky Knightsmith

Lion Tracker's Guide To Life - Boyd Varty

Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can guide your personal transformation and teach you how to recognize these essential ingredients in a meaningful life.Know how to navigate, don't worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives on a journey of self-discovery. Trackers learn how to use all of their senses to read the environment and enter into a state of "greater aliveness." When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. In the same way the trip in the classic Zen and the Art of Motorcycle Maintenance was a vehicle to examine how to live out our values, the story of this ... Unknown localization key: "more"

Objev podobné jako Lion Tracker's Guide To Life - Boyd Varty

Duplicity - Donna Freed

DonnaÂ’ s birth parents were infamous con artists at the heart one of the USÂ’ s biggest crime investigations of the 1960s. Donna was adopted through the notorious Louise Wise Adoption Service, since exposed as corrupt and unethical.Explores fundamental questions about motherhood and identity, nature vs nurture. Radio Gorgeous presenter, a native New Yorker now living in LondonWhen her adoptive mother died in 2009 Donna Freed set out to track down her birth mother. What she discovered was truly shocking - she was the daughter of a pair of infamous con artists, at the heart of one of the biggest true crime stories to grip the USA in the 1960s.Previously redacted records from the infamous *Louise Wise Services in New York revealed that DonnaÂ’ s mother (27, Jewish and single), her father (40, Catholic, married with 4 children), had hatched a plan to defraud an insurance company and run off to Spain to raise Donna. Further investigation revealed that in 1967, DonnaÂ’ s mother, Mira Lindenmaier, faked her own death in a drowning accident off City Island in the Bronx for the double indemnity insurance money. Donna loved her tricky, unconventional adoptive mother, but was now keen to meet her ... Unknown localization key: "more"

Objev podobné jako Duplicity - Donna Freed

The Four Agreements Toltec Wisdom Collection - Janet Millsová, Don Miguel, Jr. Ruiz

This handsome boxed set by bestselling author don Miguel Ruiz offers three of his most widely acclaimed works:THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.THE MASTERY OF LOVE: A Practical Guide to the Art of Relationship Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.THE VOICE OF KNOWLEDGE: A Practical Guide to Inner Peace Don Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how ... Unknown localization key: "more"

Objev podobné jako The Four Agreements Toltec Wisdom Collection - Janet Millsová, Don Miguel, Jr. Ruiz

Sentenced to Life - Clive James

Collecting poetry written in the years 2011–2014, Sentenced to Life sees Clive James look back over his extraordinarily rich life with a clear-eyed and unflinching honesty.After falling dangerously ill in 2010, Clive James did not expect to live to see this volume published. But live he did, and these poems see James writing with his insight and energy not only undiminished but positively charged by his situation.There is no sense of self-pity in this collection, which includes the internet sensation ‘Japanese Maple’ and which deals openly with regret, death and his own illness,. With a great breadth of subject matter – taking in Hollywood, travel, art and politics – it is his fascination with humanity that shines through. It is, above all, a celebration of life – all that is treasurable and memorable in our time here.Rich in wisdom and sharp of thought, Sentenced to Life represents a career high point from one of the great literary intelligences of the age.Clive James (1939–2019) was a broadcaster, critic, poet, memoirist and novelist. His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante''s The Divine Comedy, both Sunday Times bestsellers. His passion for and knowledge of poetry are ... Unknown localization key: "more"

Objev podobné jako Sentenced to Life - Clive James

Don't Worry, Warrior! - Levi Lusko

Follow this guidebook to wage war against anxious thoughts! In Don''t Worry, Warrior!, bestselling author and pastor Levi Lusko will help your tween win the hardest battles of the middle school years, including the fears, insecurities, and negative thoughts within their own heads.Peer pressure is sneaking up on you. Moodiness is hiding in the bushes, ready to pounce. And worry wants to pin you to the ground. But you don''t have to be afraid of every problem and feeling that you''re confronted with. You have so much more power over what you think, how you feel, and how you act than you ever knew!Follow the fictional characters Luca and Coral as they become warriors who overcome their struggles and glean wisdom from the biblical teaching, sage advice, and practical tools shared in every chapter. Don''t Worry, Warrior!, inspired by Levi''s popular book I Declare War, isfor ages 8 to 12;a fun mix of Levi''s teaching, guidance from God''s Word, and fictional stories that bring each struggle and victory to life;a great choice for small groups and Bible studies for preteens; anda perfect gift for baptisms and spiritual birthdays.Elementary and middle school years are tough, so make it a fair fight ... Unknown localization key: "more"

Objev podobné jako Don't Worry, Warrior! - Levi Lusko

Futurama Presents: Bender’s Guide to Life - Matt Groening

A hilarious how-to guide on being human by everyone’s favorite Bending Unit, Bender B. Rodriguez.HEY MEATBAG! Are you a human or do you just want to be one? Do you think you’re good at being human? Well, you’re WRONG, pal! Get right with the info in Bender’s Guide to Life: By me, Bender!, and you too can be almost human! Here’s all the nitty-gritty detail on how to eat, drink, and be merry, in home life, work life, or any other kind of life that you might have.From office pranks to how NOT to “Kill all humans!,” Bender’s Guide to Life features original art and questionable advice for the ages from all your Futurama favorites including Fry, Leela, Amy, and yes, Bender himself. And even some from no one’s favorite, Dr. John Zoidberg.“A truly delightful book loaded with useful information.” —Me, Bender“So smart, so helpful, essential reading for all humans.” —Also me, Bender“Best book I’ve ever read. You’re a dummy if you disagree.” —Bender B. Rodriguez, Robot“He’ll steal your heart . . . and your wallet.” —Professor Farnsworth or somebody

Objev podobné jako Futurama Presents: Bender’s Guide to Life - Matt Groening