the yoga sutras of patanjali alistair shearer

The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.

Objev podobné jako The Yoga Sutras Of Patanjali - Alistair Shearer

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

Objev podobné jako Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar

Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sutras of Patanjali is arguably the most important text on Yogic philosophy.

Objev podobné jako The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda

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A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sutra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip HartranftÂ’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its enduring relevance for us today.

Objev podobné jako The Yoga-Sutra of Patanjali - Chip Hartranft

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

Objev podobné jako Core of the Yoga Sutras - B.K.S. Iyengar

"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--

Objev podobné jako Tantra of the Yoga Sutras - Alan Finger, Wendy Newton

In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"

Objev podobné jako Exploring the Yoga Sutras - Nicholas Sutton

The Secret History of Here is the story of a single place in the Scottish Borders. The site on which Alistair Moffat''s farm now stands has been occupied since prehistoric times. Walking this landscape you can feel the presence and see the marks of those who lived here before. But it is also the story of everywhere. In uncovering the history of one piece of land, Moffat shows how history is all around us, if only we have the eyes to see it. Taking the form of a journal of a year, this is a walk through the centuries as much as the seasons, offering a glimpse into the lives of those who came before, as well as those who live here now.

Objev podobné jako The Secret History of Here - Alistair Moffat

The Great Tapestry of Scotland is an outstanding celebration of thousands of years of Scottish history and achievement, from the end of the last Ice Age to Dolly the Sheep and Andy Murry’s Wimbledon victory of 2013. More than 1000 stitchers spent a total of 55,000 sewing hours on the 160 panels that make up this extraordinary work of art.This book shows in full colour all the finished panels of the tapestry – one of the biggest community arts projects ever to take place in Scotland – together with descriptive and explanatory material on each panel and lists of all the stitchers involved.

Objev podobné jako The Great Tapestry of Scotland - Alistair Moffat

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate Adams was your regular, everyday kid, until he received the Yo-kai Watch, which allows him to see Yo-kai that are normally invisible to the naked eye!

Objev podobné jako YO-KAI WATCH. VOL. 4 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!

Objev podobné jako YO-KAI WATCH, Vol. 5 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH! Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms! Nate grows tired of Jibanyan's and Whisper's lazy attitudes and finds a new Yo-kai to partner with. Then he heads for Gargaros Island! Is a new Yo-Kai legend in the making?!!

Objev podobné jako YO-KAI WATCH, Vol. 18 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Whisper, Nate’s trusty Yo-Kai advisor, suddenly disappears! The bond between them sparks an event that shakes the Yo-Kai World and brings all kinds of mischievous spirits out to play. Don’t miss this final volume that ties together Yo-Kai Watch stories from the manga, anime, movies, and video game!

Objev podobné jako YO-KAI WATCH, Vol. 23 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Nate returns with a totally different Yo-kai Watch and the amazing Yo-kai Keystones! Get ready to meet a whole bunch of bizarre new Yo-kai!

Objev podobné jako YO-KAI WATCH, Vol. 16 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!The Demon Island arc resolves with a bang as Nate Adams and his mysterious new friend Chimpanyan travel to perilous Demon Island, where they plan to rescue the legendary Momoyan!

Objev podobné jako YO-KAI WATCH, Vol. 19 - Noriyuki Konishi

Join Nate as he befriends the Yo-kai of the hit video game YO-KAI WATCH!Nate Adams is just an average kid until the mysterious Whisper gives him the Yo-kai Watch. Now he can see what others cannot: Yo-kai of all shapes and forms!Join the goofy fun as the familiar Yo-kai gang meets up with some bizarre new friends, bringing spirited chaos and gags galore to the life of ordinary schoolkid Nate Adams…

Objev podobné jako YO-KAI WATCH, Vol. 20 - Noriyuki Konishi

?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path ... Unknown localization key: "more"

Objev podobné jako Patanjali's Yoga Sutras

Yoga is restraining the mind-stuff from taking various forms. From concentration, its spiritual uses and practice, to manifestation and the process of attaining liberation, the aphorisms state the path to self-realization. One of the key texts of classical yoga, this classic hardbound edition of Patanjali’ s Yoga Sutras is a translation by Swami Vivekananda. This classic is a must-read for all! • It is a comprehensive text on the theory and practice of yoga • It includes the Sanskrit text, its transliteration, and translation • It comprises an in-depth commentary of each sutra • This hardbound edition comes with gilded edges, a ribbon bookmark, and beautiful endpapers • It is perfect for gifting and will make a good addition to any library

Objev podobné jako Patanjali's Yoga Sutras

The Price of Glory: Verdun 1916 is the second book of Alistair Horne''s trilogy, which includes The Fall of Paris and To Lose a Battle and tells the story of the great crises of the rivalry between France and Germany. The battle of Verdun lasted ten months. It was a battle in which at least 700,000 men fell, along a front of fifteen miles. Its aim was less to defeat the enemy than bleed him to death and a battleground whose once fertile terrain is even now a haunted wilderness. Alistair Horne''s classic work, continuously in print for over fifty years, is a profoundly moving, sympathetic study of the battle and the men who fought there. It shows that Verdun is a key to understanding the First World War to the minds of those who waged it, the traditions that bound them and the world that gave them the opportunity. ''Verdun was the bloodiest battle in history ... The Price of Glory is the essential book on the subject'' Sunday Times ''It has almost every merit ... Horne sorts out complicating issues with the greatest clarity. He has a splendid gift for depicting individuals'' A.J.P. Taylor, Observer ''A masterpiece'' The ... Unknown localization key: "more"

Objev podobné jako The Price of Glory - Horne Alistair

A comprehensive and detailed look into the Scottish Highlands.Alistair Moffat tells the extraordinary story of the Highlands in the most detailed book ever written about this remarkable part of Scotland.This is the story of the Highlands and Islands of Scotland as it has never been told before. From the formation of the landscape millions of years ago to the twenty-first century, it brings to life the events and the people who have shaped Highland history, from saints, sinners and outlaws to monarchs, clan chiefs and warriors.Highly readable and informative, it mines a wide range of sources including medieval manuscripts and sagas, poetry and popular culture. Picts, Romans, Irish missionaries, Vikings, Jacobites and the flood of emigrants who left to forge new lives abroad are just some of the important players in the drama. As he paints the bigger picture, Alistair Moffat also introduces many key aspects of Highland culture and explores the experience of ordinary Highlanders and Islanders over thousands of years.

Objev podobné jako The Highlands and Islands of Scotland - Alistair Moffat

Alistair Moffat tells the extraordinary story of the Highlands in the most detailed book ever written about this remarkable part of Scotland. This is the story of the Highlands and Islands of Scotland as it has never been told before. From the formation of the landscape millions of years ago to the twenty-first century, it brings to life the events and the people who have shaped Highland history, from saints, sinners and outlaws to monarchs, clan chiefs and warriors.Highly readable and informative, it mines a wide range of sources including medieval manuscripts and sagas, poetry and popular culture. Picts, Romans, Irish missionaries, Vikings, Jacobites and the flood of emigrants who left to forge new lives abroad are just some of the important players in the drama. As he paints the bigger picture, Alistair Moffat also introduces many key aspects of Highland culture and explores the experience of ordinary Highlanders and Islanders over thousands of years.

Objev podobné jako The Highlands and Islands of Scotland - Alistair Moffat

This spine-tingling collection of spooky stories features over 20 eerie tales from across the globe. Discover bewitching retellings of ghost- and monster-filled myths regaled with ghoulish relish and journey continent-by-continent through this haunting book. With shocks and twists like you wouldn’t believe - are you brave enough to read them all?Packed with mind-boggling mysteries, real unexplained enigmas and traditional stories that are sure to send shivers down your spine, Spooky Stories of the World is the ultimate feast for Halloween-loving kids and readers in search of a fright. Meet vampires, werewolves and fearsome monsters that hide in the shadows in this one-of-a-kind round-the-world collection of hair-raising tales.Inside Spooky Stories of the World:- More than 20 fang-tastic stories from around the world featuring both traditional tales and unexplained mysteries from modern times- Arranged continent by continent with spooky illustrations, original artwork and additional creepy characters for readers to look out for on their travels- Chilling tales include: The Vampire Skeleton (Canada and USA), The Luz Mala (Argentina), The Basilisk of Vilnius (Lithuania), The Bite of the Queen Rat (UK), The Fox Sister (South Korea), The Ghost on Pinjarra Bridge (Australia), The Devouring Gourd (East Africa)Spooky Stories of the World is the ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Spooky Stories of the World - Wendy Shearer, Lonely Planet Kids

In To the Island of Tides, Alistair Moffat travels to - and through the history of - the fated island of Lindisfarne. Known by the Romans as Insula Medicata and famous for its monastery, it even survived Viking raids. Today the isle maintains its position as a space for retreat and spiritual renewal.Walking from his home in the Borders, through the historical landscape of Scotland and northern England, Moffat takes us on a pilgrimage in the footsteps of saints and scholars, before arriving for a secular retreat on the Holy Isle. To the Island of Tides is a walk through history, a meditation on the power of place, but also a more personal journey; and a reflection on where life leads us.

Objev podobné jako To the Island of Tides - Alistair Moffat

''[an] exploration of Scotland''s past through the eyes of a scholarly hiker ... Magnificent'' -Â New Statesman, Books of the YearFourteen centuries ago, Irish saints journeyed to the Hebrides and Scotland''s Atlantic shore. They sought spiritual solitude in remote places, but their mission was also to spread the word of God to the peoples of Scotland. Columba was the most famous of these pioneers who rowed their curraghs towards danger and uncertainty in a pagan land, but the many others are now largely forgotten.Alistair Moffat sets off in search of these elusive figures. As he follows in their footsteps, he finds their traces not so much in tangible remains as in the spirit and memory of the places that lay at the very edge of their world.Â

Objev podobné jako Islands of the Evening - Alistair Moffat

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"

Objev podobné jako The Yoga of Niguma - Loew Michelle, Rinpoche Kalu

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

Objev podobné jako The Heart of Yoga - T. K. V. Desikachar

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

Objev podobné jako The Power of Ashtanga Yoga - Kino MacGregor

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

Objev podobné jako The Little Book of Yoga - Christine Burke

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Objev podobné jako The Inner Tradition of Yoga - Michael Stone

The Cat Who Caught a Killer by L T Shearer is a charming cosy crime read, set in West London, for fans of Richard Osman's The Thursday Murder Club and S. J. Bennett's The Windsor Knot.'Charming and original. This book is the cat's whiskers' - Anthony Horowitz, author of The Twist of a KnifeMeet Conrad. Conrad is a cat.You've never met a detective like him before. Neither has Lulu Lewis, until he walks into her life one summer's day. Mourning the recent death of her husband, the former police detective had expected a gentle retirement, quietly enjoying life on her new canal boat, The Lark, and visiting her mother-in-law in a nearby care home.But when her mother-in-law dies suddenly in suspicious circumstances, Lulu senses foul play and resolves to find out what really happened. And a remarkable cat named Conrad will be with her every step of the way . .. Readers are loving Conrad the cat detective . .. 'This was such a charming tale and a genuine mystery that had me glued to my e-reader from start to finish' - 5* reader review'I absolutely loved this book! Conrad was a wonderful character who I would love to encounter ... Unknown localization key: "more"

Objev podobné jako The Cat Who Caught a Killer - L. T. Shearer

Explore the guru yoga practice of Je Tsongkhapa with a legendary meditation master.The Hundreds of Deities of Tusita is an inspiring and well-loved guru yoga practice that originated from Je Tsongkhapa himself and was disseminated by the First Dalai Lama. In this book, Choden Rinpoche—a celebrated scholar who was chosen as a debate partner for His Holiness the Dalai Lama, as well as an accomplished yogi who spent nineteen years in solitary retreat—offers two different commentaries to guide the reader’s understanding. Rinpoche’s first commentary is based on the tantric oral tradition as presented by the great lama and scholar Pabongkha Dechen Nyingpo in his own inspired commentary on The Hundreds of Deities of Tusita, called A Treasury of Precious Jewels, which is presented here in full. Rinpoche adds clarifying instruction to Pabongkha Rinpoche''s work, bringing out the deeper meaning of the text and revealing how ordinary practitioners may understand and apply the instructions. The second commentary from Rinpoche is a condensed commentary based on the sutra tradition. Thus, the reader is treated to two different perspectives of the guru yoga practice of Je Tsongkhapa. Previously published as Opening the Door of Blessings, this edition has been revised and updated, and ... Unknown localization key: "more"

Objev podobné jako The Guru Yoga of Je Tsongkhapa - Choden Rinpoche

The birds of the forest need to choose a king. Turkey wants to be king, but his dull feathers are not impressive. A colourful bird lends her bright feathers to Turkey, who promises to return them after he becomes king. Does he keep his promise? The Oxford Reading Tree Traditional Tales series includes 36 enchanting stories from all over the world, complementing the original Traditional Tales titles published in 2011. They are a perfect introduction to different cultures, traditions and values. All the stories are carefully levelled and matched to the phonics progression of the Oxford Reading Levels, enabling children to read the stories independently. The stories can also be used alongside other phonics programmes, such as Floppy''s Phonics and Essential Letters and Sounds. The inside cover notes will guide teachers and parents/carers in supporting their children when reading the stories. The stories will delight children while developing the essential reading skills of decoding and comprehension. Written and illustrated by authors and artists from around the world, these tales are a true global series, perfect for any child anywhere.

Objev podobné jako Oxford Reading Tree Traditional Tales: Level 9: The Bird of a Thousand Colours - Wendy Shearer

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne! Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family! Yona gets caught in the middle of the nation of Xing's civil unrest after she discovers that Princess Kouren wants war against the kingdom of Kohka! As Princess Kouren stokes the fire of the pro-war faction, Yona must find a way to save the Dragon Warriors and her home country!

Objev podobné jako Yona of the Dawn, Vol. 23 - Mizuho Kusanagi

The Great Blue Yonder by Alex Shearer is the quirky, gentle journey of a boy stuck between looking back, and moving on.''You''ll be sorry when I''m dead.'' That''s what Harry said to his sister, before the incident with the lorry. And now he is just that – dead. And he wishes more than anything that he hadn''t said it. He wishes he could say sorry. And say goodbye to everyone he left behind – his mum, his dad, his best friend Pete. . . even Jelly Donkins, the class bully. Now he''s on the Other Side, waiting to move on to the Great Blue Yonder. But he doesn''t know how to get there – until he meets Arthur, a small boy in a top hat who''s been dead for years, who helps him say goodbye. . .

Objev podobné jako The Great Blue Yonder - Alex Shearer

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Zeno, the Yellow Dragon, joins Yona’s party, and now the Four Dragons are finally assembled! Yona and her friends head to Yun’s birthplace in the land of the Fire Tribe.The people in the area not only have to deal with famine, but are forced into poverty by heavy taxes. What measures will Yona and her friends take to protect the town from oppressive government officials?

Objev podobné jako Yona Of The Dawn Vol. 9 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!In order to free the port town of Awa from an evil tyrant, Yona and her friends team up with Jaeha, the Green Dragon, and his fellow pirates.While Hak and the others are fighting Yang Kum-ji’s forces, Yona and Yun infiltrate a human trafficking operation! When the enemy closes in and things look dire, what will Yona do?

Objev podobné jako Yona Of The Dawn Vol. 7 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Yona finally meets Jaeha, the Green Dragon.Unfortunately, Jaeha has no desire to follow her on her quest! Yona offers to help Jaeha and his fellow pirates, so Captain Gi-Gan challenges her with a perilous quest to test her courage. Will Yona be able to pick the Senju Herb from the steep cliff face of the Vanishing Cape?

Objev podobné jako Yona Of The Dawn Vol.6 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won.But everything changes on her 16th birthday when tragedy strikes her family!The mission to rescue Yona and Riri from Sei leads to reunions and revelations! Who is Riri's secret crush? And has Yona come to realize her feelings for Hak? Later, masked visitors from the nation of Xing beckon Yona and the Dragon Warriors to meet their leader!

Objev podobné jako Yona of the Dawn, Vol. 22 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family! Yona and Hak set out on a journey to find a priest who can see the future.After they get severely injured falling from a cliff, a boy named Yun and his guardian Ik-su nurse them back to health—and Ik-su happens to be a priest! When Yona tells him that she wishes to protect the lives of those who are precious to her, what path will Ik-su show her?

Objev podobné jako Yona of the Dawn, Vol. 3 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!While on the run, Yona and Hak head to Hak’s hometown, where she attempts to heal her broken heart.However, she can’t rest there for long once she discovers that Su-won may soon become king! What will Yona choose to do in the wake of this news?

Objev podobné jako Yona of the Dawn, Vol. 2 - Mizuho Kusanagi

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Yona and her friends head out in search of a crop that can grow even in barren land.On their travels, Hak becomes filled with grim determination while training Yona in swordsmanship. Yona notices that he’s acting differently and tries to cheer him up, but what Hak does next leaves her stunned!

Objev podobné jako Yona of the Dawn, Vol. 11 - Mizuho Kusanagi

The classic World War II thriller from the acclaimed master of action and suspense. Now reissued in a new cover style.The guns of Navarone, huge and catastrophically accurate, embedded atop an impregnable iron fortress in the Mediterranean Sea.Twelve hundred British soldiers trapped on a nearby island, with no hope of rescue from Allied ships, waiting to die.Keith Mallory, world-famous mountaineer, skilled saboteur. His mission: to lead a small team of misfits and silence the guns forever.Reaching the island and scaling the sheer cliffs undetected will be hard enough; defeating the German forces and destroying the massive guns all but impossible. And as for getting out alive when there may be a traitor in the team…

Objev podobné jako The Guns of Navarone - MacLean Alistair

A red-haired princess loses her family and her kingdom… Now she must rise and fight for her throne!Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won. But everything changes on her 16th birthday when tragedy strikes her family!Jaeha, the Green Dragon, joins Yona’s party after their harrowing adventure together in Awa.Now the group must find the Yellow Dragon—the last dragon from the prophecy that Ik-su told Yona! Meanwhile, Su-won visits Chishin Palace and tells General Geun-tae, chief of the Earth Tribe, that he should hold a mock battle and festival. But what could be the true intent behind Su-won’s proposition?

Objev podobné jako Yona Of The Dawn Vol. 8 - Mizuho Kusanagi

The story of the Highland clans is famous, the names celebrated, and the deeds heroic. Having clung to ancient traditions of family, loyalty, and valor for centuries, the clans faced their downfall at the decisive Battle of Culloden in 1746.Award-winning historian Alistair Moffat traces the history of the clans from their Celtic origins to the coming of the Romans; from Somerled the Viking to Robert the Bruce; from the great battles of Bannockburn and Flodden to Bonnie Prince Charlie and the Jacobite Risings; and from the Clearances to the present day.Moffat is an adept guide to the world of the clans, a world dominated by lineage, land, and community. These are stories of great leaders and famous battles, and of an extraordinary people, shaped by the unique traditions and landscape of the Scottish Highlands. ItÂ’s a story, too, about the pain of leaving, with the great emigrations to the United States, Canada, Australia, and New Zealand that began after Culloden.Complete with a clan map and an alphabetical list of the clans of the Scottish Highlands, this is a must for anyone interested in the history of Scotland.

Objev podobné jako The Highland Clans - Alistair Moffat

A red-haired princess loses her family and her kingdom... Now she must rise and fight for her throne! Princess Yona lives an ideal life as the only princess of her kingdom. Doted on by her father, the king, and protected by her faithful guard Hak, she cherishes the time spent with the man she loves, Su-won.But everything changes on her 16th birthday when tragedy strikes her family!Forbidden from contacting Hak and the Four Dragons, Yona sneaks out of her room at Hiryuu Palace! But when she comes face-to-face with Su-won, what words will she have for her father's murderer? Later, Yona uncovers some past mysteries about Su-won's parents!

Objev podobné jako Yona of the Dawn, Vol. 33 - Mizuho Kusanagi