core of the yoga sutras b k s iyengar
Core of the Yoga Sutras - B.K.S. Iyengar
The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"
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Tantra of the Yoga Sutras - Alan Finger, Wendy Newton
"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--
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Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible†of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
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Exploring the Yoga Sutras - Nicholas Sutton
In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"
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The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda
Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sutras of Patanjali is arguably the most important text on Yogic philosophy.
Objev podobné jako The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda
The Yoga Sutras Of Patanjali - Alistair Shearer
The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.
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The Core of the Sun - Sinisalo Johanna
The Eusistocratic Republic of Finland has bred a new human sub-species of receptive, submissive women, called eloi, for sex and procreation, while intelligent, independent women are relegated to menial labour and sterilized. Vanna, raised as an eloi but secretly intelligent, needs money to help her doll-like sister, Manna.Vanna forms a friendship with a man named Jare, and they become involved in buying and selling a stimulant known to the Health Authority to be extremely dangerous: chilli peppers. Then Manna disappears, and Jare comes across a strange religious cult in possession of the Core of the Sun, a chilli so hot that it is rumoured to cause hallucinations. Does this chilli have effects that justify its prohibition? How did Finland turn into the North Korea of Europe? And will Vanna succeed in her quest to find her sister, or will her growing need to satisfy her chilli addiction destroy her? Johanna Sinisalo''s tautly told story of fight and flight is also a feisty, between-the-lines social polemic - a witty, inventive, and fiendishly engaging read from the queen of ''Finnish Weird''.
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The Simple Art of Japanese Calligraphy - Yoko Takenami
Create beautiful gifts, stationery, and decorations that incorporate the elegant, centuries-old art of Japanese calligraphy. Developed since the sixth century, practiced by the royal elite and Buddhist scholars, and packed with spiritual meaning, Japanese calligraphy has its own style: simple, elegant, and gentle. Starting with a history section that illuminates thousands of years of calligraphy with inspiring examples, the core of the book is a clear step-by-step guide to creating stunning calligraphy. The 15 projects, from a greetings card to painting calligraphy motifs on river pebbles and linen hangings, represent authentic uses of Japanese scripts. The combination of simple strokes and meaningful characters that makes up each of these unique projects means you can create artworks that will give you and your loved ones truly enduring results. A clear materials section shows you exactly what you need to start, while the comprehensive techniques chapter demonstrates how to hold the brush, create characters, and write pieces. Also included are 100 of the most popular Western first names, plus a series of greetings, sentiments, and poems, including haikus and Zen proverbs, so you can personalize your projects.
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Whole Mama Yoga - Alexandra DeSiato, Lauren Sacks
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need. Accessible to new yoga students, advanced yoga practitioners, and yoga teachers alike, Whole Mama Yoga is for parents with children of all ages. It is for those just thinking about beginning a family, those in the early stages of pregnancy, those getting close to labor and delivery, and for those new moms, who often feel harried and overwhelmed. This is a book to reference as children grow, change, and become little (and big) people. ... Unknown localization key: "more"
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Weaving Mindfulness and Compassion into Yoga Teaching - Anna Taylor
In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients.Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs.Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.
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Living Your Yoga - Judith Hanson Lasater
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
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MSI Vector 16 HX AI A2XWIG-023CZ /Core Ultra 9 275HX/32GB/1TB/RTX 5080, 16GB/16" QHD+240Hz/Win11 Home
MSI Vector 16 HX AI je výkonný herní notebook vybavený procesorem Intel Core Ultra 9 275HX a grafickou kartou NVIDIA GeForce RTX 5080 s 16GB paměti. Disponuje 16" QHD+ displejem s obnovovací frekvencí 240Hz, 32GB operační paměti DDR5 a 1TB SSD úložištěm. Notebook běží na operačním systému Windows 11 Home a nabízí pokročilé chlazení Cooler Boost 5.
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Objev podobné jako MSI Vector 16 HX AI A2XWIG-023CZ /Core Ultra 9 275HX/32GB/1TB/RTX 5080, 16GB/16" QHD+240Hz/Win11 Home
The End of Dieting - Dr Joel Fuhrman
From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We''re fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we''re trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function ... Unknown localization key: "more"
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Indentured Muslims in the Diaspora
This is the fourth publication originating from the conference Legacy of Slavery and Indentured Labour: Past, Present and Future, which was organised in June 2013 by the Institute of Graduate Studies and Research (IGSR), Anton de Kom University of Suriname. The core of the book is based on a conference panel which focused specifically on the experience of Muslim with indentured migrants and their descendants. This is a significant contribution since the focus of most studies on Indian indenture has been almost exclusively on Hindu religion and culture, even though an estimated seventeen percent of migrants were Muslims. This book thus fills an important gap in the indentured historiography, both to understand that past as well as to make sense of the present, when Muslim identities are undergoing rapid changes in response to both local and global realities. The book includes a chapter on the experiences of Muslim indentured immigrants of Indonesian descent who settled in Suriname.The core questions in the study are as follows: What role did Islam play in the lives of (Indian) Muslim migrants in their new settings during indenture and in the post-indenture period? How did Islam help migrants adapt and acculturate to their new environment? ... Unknown localization key: "more"
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The English Civil War - Peter Gaunt
Focusing on the martial core of the English Civil War, this account offers a detailed overview of the decade-long conflict: from the social, religious, and political divisions that influenced the nation’s militarization, to the experiences of combatants and civilians, and the War’s relationship with urban and rural environments.Peter Gaunt uses rich contemporary accounts to examine experiences of the War from all angles. Whether detailing early clashes between the two armies, analysing the events of major conflicts such as Edgehill and Cheriton, or examining Parliamentary efforts to establish peace, this book highlights the pervasive impact of the English Civil War upon the nation. With exploration of fresh debates concerning the memory and memorialisation of the War, Peter Gaunt demonstrates how the conflict’s aftershocks lasted far beyond the 1640s Building on the substantial foundations of the first edition, The English Civil War has been updated to include:- Analysis of the connections between the main war of 1642-46 and the political, administrative, andreligious developments during this period.- Exploration of local politics and the role of print culture.- Updated coverage of Scotland and Ireland during the 1640s.- Expanded historiographical material and new maps.Ideal for students and general readers alike, this is an essential resource ... Unknown localization key: "more"
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The Shining (1444720724)
Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.
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Educaring from the Heart: How to Nurture Your Wellbeing and Re-discover Your Purpose in Education - Deirdre McGillicuddy
Inviting readers on a journey of self-reflection, Educaring from the Heart offers an approach to education which places care, empathy, and compassion at the core of the educator’s role.Within the book, the reader is introduced to the principles underpinning educaring from the heart and encouraged to consider their own positionality when reflecting on the role they play in supporting both the learning and wellbeing of their students. Practical exercises are woven throughout to allow the reader to critically engage with how they understand themselves and their values as educators, and how this then shapes their wellbeing and practices in the classroom.The book is divided into three distinct sections:The “I” as EducatorThe “Us” as Educator and StudentThe “We” as Cocreators for WellbeingWith a focus on nurturing wellbeing and learning within the classroom, as well as the power of co-creativity, this book is an essential read for any educator seeking to re/discover their purpose within education and to foster positive outcomes for their students.
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The Black Dahlia - James Ellroy
Los Angeles, 15th January 1947. A beautiful young woman walks into the night and meets a horrific destiny. Five days later, her tortured body is found drained of blood and cut in half. The newspapers call her ''The Black Dahlia''. For two cops, what begins as an investigation becomes a hellish journey that takes them to the core of the dead girl''s twisted life.And soon professional curiosity spirals into obsession...__________''A mesmerising study of the psycho-sexual obsession... extraordinarily well written'' - The Times''The outstanding crime writer of his generation'' - The Independent ''A wonderful tale of ambition, insanity, passion and deceit'' - Publishers Weekly
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Saving H'non – Chang and the Elephant - Nguyen Thi Thu Trang
The breathtaking graphic novel follow-up to Saving Sorya – Chang and the Sun Bear, winner of the Yoto Carnegie Medal for IllustrationWhen Chang meets an elderly elephant named H’non, she makes a promise to rescue her from a lifetime of captivity. Together, they embark on a quest to find a new home where H’non can live as nature intended – wild and free.Created by environmental activist Trang Nguyen – who was featured as one of the environmental heroes in episode eight of the BBC’s Planet Earth III – and award-winning manga artist Jeet Zdung, Saving H''non: Chang and the Elephant is an inspirational adventure, based on a true story, about a young conservationist who overcomes the odds to give H''non the elephant the life she deserves after 50 years of hardship.Chang’s daring story is for any young reader, animal lover and intrepid explorer who’s ready for adventure!Praise for Saving Sorya – Chang and the Sun Bear''A beautiful, moving and uplifting tale of perseverance and overcoming challenge, and how small steps can make a big difference.'' - BookTrust''I cannot praise this book enough.'' – Mat Tobin''This eco-conscious tale is a superb purchase for all libraries.'' - School Library Journal, starred review
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Saving H'non – Chang and the Elephant - Nguyen Thi Thu Trang
The breathtaking follow-up to Saving Sorya – Chang and the Sun Bear, winner of the Yoto Carnegie Medal for Illustration 2023When Chang meets an elderly elephant named H’non, she makes a promise to rescue her from a lifetime of captivity. Together, they embark on a quest to find a new home where H’non can live as nature intended – wild and free.Created by wildlife activist Trang Nguyen – who was featured as one of the environmental heroes in episode eight of the BBC’s Planet Earth III – and award-winning manga artist Jeet Zdung, Saving H''non: Chang and the Elephant is an inspirational graphic-novel adventure, based on a true story, about a young conservationist who overcomes the odds to give H''non the elephant the life she deserves after 50 years of hardship.Chang’s daring story is for any young reader, animal lover and intrepid explorer who’s ready for adventure!Shortlisted for the 2024 English 4-11 Picture Book Awards!PRAISE FOR SAVING SORYA: CHANG AND THE SUN BEARWinner of the 2023 Yoto Carnegie Medal for Illustration''A beautiful, moving and uplifting tale of perseverance and overcoming challenge, and how small steps can make a big difference.'' - BookTrust''I cannot praise this book enough.'' – Mat Tobin''The ... Unknown localization key: "more"
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The New Nomads - Felix Marquardt
We have lost the plot when it comes to migration. In our collective consciousness, the term 'migration' conjures up images of hordes of refugees fleeing 'their' country, escaping on rafts and coming to invade 'ours'. When we think of migration, we think of (largely unwanted) immigration and its ills. We've got it all wrong. Far from being abnormal, the act of going in search of a better life is at the core of the human experience. And now a new kind of nomad is emerging. What used to be a movement largely from east to west, south to north, developing to developed country is becoming more of a multilateral phenomenon with each passing day. Young people from everywhere are moving everywhere. Or rather, they are moving to where they expect to improve their lives and are turning the world into a beauty contest of cities and regions and companies vying to attract them. They are doing so because movement has become a key to their emancipation. After centuries of becoming sedentary, the future of humanity and the key to its enlightenment in the 21st century lies in re-embracing nomadism. Migration fosters the qualities that will allow our children to flourish ... Unknown localization key: "more"
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Justice League: The Atom Project - Ridley John, Ryan Parrott
Expanding the world of DC’s hit Justice League Unlimited, these three heroes have one mission: control the chaos before it controls the world!In the wake of DC’s blockbuster storyline Absolute Power, the superpowers of planet Earth are in chaos...and it''s up to the newly re-formed Justice League to restore order to that chaos. Enter Ray Palmer and Ryan Choi, together the size-changing heroes called the Atom and the core of the science team on the Justice League’s Watchtower. These brilliant minds have crafted the world''s first superpower reallocation and backup system, code-named the Atom Project. But not everyone wants their powers back, and the volatile hero Captain Atom is hell-bent on preventing his missing atomic abilities from ever being found.Join Oscar-winning writer John Ridley (12 Years a Slave, The Other History of the DC Universe), writer Ryan Parrott (co-creator of Rogue Sun), and The Bat-Man: First Knight artist Mike Perkins down the rabbit hole of an intense spy thriller that will bring seismic change to the DC Universe!This volume collects Justice League: The Atom Project #1-6.
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The Learning Rainforest: Great Teaching in Real Classrooms - Tom Sherrington
The Learning Rainforest is an attempt to capture various different elements of our understanding and experience of teaching. It is a celebration of great teaching - the joy of it and the intellectual and personal rewards that teaching brings. It is aimed at teachers of all kinds; busy people working in complex environments with little time to spare. The core of the book is a guide to making teaching both effective and manageable; it provides an accessible summary of key contemporary evidence-based ideas about teaching and learning and the debates that all teachers should be engaging in. It''s a book packed with strategies for making great teaching attainable in the context of real schools. The Learning Rainforest metaphor is an attempt to capture various different elements of our understanding and experience of teaching. Tom''s ideas about what constitutes great teaching are drawn from his experiences as a teacher and a school leader over the last 30 years, alongside everything he has read and all the debates he''s engaged with during that time. An underlying theme of this book is that a career in teaching is a process of continual personal development and professional learning as is engaging in fundamental debates ... Unknown localization key: "more"
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The New Nomads - Felix Marquardt
We have lost the plot when it comes to migration. In our collective consciousness, the term 'migration' conjures up images of hordes of refugees fleeing 'their' country, escaping on rafts and coming to invade 'ours'. When we think of migration, we think of (largely unwanted) immigration and its ills.We've got it all wrong.Far from being abnormal, the act of going in search of a better life is at the core of the human experience. And now a new kind of nomad is emerging. What used to be a movement largely from east to west, south to north, developing to developed country is becoming more of a multilateral phenomenon with each passing day. Young people from everywhere are moving everywhere. Or rather, they are moving to where they expect to improve their lives and are turning the world into a beauty contest of cities and regions and companies vying to attract them. They are doing so because movement has become a key to their emancipation. After centuries of becoming sedentary, the future of humanity and the key to its enlightenment in the 21st century lies in re-embracing nomadism. Migration fosters the qualities that will allow our children to flourish and succeed. ... Unknown localization key: "more"
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Under the Bodhi Tree - Ajahn Buddhadasa Bhikkhu
A renowned Buddhist master digs into the idea of interdependency—the very core of the Buddha’s teachings.Under the Bodhi Tree takes us back to the principles at the heart of Buddha’s teachings—conditionality and dependent co-arising. Ajahn Buddhadasa Bhikkhu makes the case for dependent co-arising as a natural law, and builds a compelling presentation from there of Buddhist philosophy, meditation, and practice. Basing himself squarely on the Buddha’s own words as preserved in the Pali Canon, he brings clarity and simplicity to what is typically a thorny philosophical knot. By returning dependent co-arising to its central place in Buddhist theory and practice, Ajahn Buddhadasa provides perspective on the Buddha’s own insights and awakening. Under the Bodhi Tree is another excellent entry from one of the most renowned Buddhist thinkers of modern times. For students who wish to study further, a companion guide is available from liberationpark.org.
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The Rotisserie Grilling Cookbook - Derrick Riches, Sabrina Baksh
Just about anyone can grill a burger or steak without a cookbook, but rotisserie grilling is tricky. The Rotisserie Grilling Cookbook is your secret weapon. With everyday grilling, most people cook things with roughly even thickness and they can tell when the meats are done just by eyeballing them. Consider something bigger, like a leg of lamb, a whole turkey, or a full pork shoulder, and you have a problem--most grills will completely char the outside long before the inside is cooked to a safe temperature. The solution: get a rotisserie.The Rotisserie Grilling Cookbook shows how to set up, maintain, use and troubleshoot a rotisserie spit. It includes 105 recipes to expand your outdoor cooking repertoire, including a dry-brined Thanksgiving turkey, a whole country ham for other holidays, a whole chicken, duck, game hens, and big cuts like a beef ribeye roast or a leg of lamb. Beyond the meat recipes that are the core of the book, it includes rubs, glazes, and mops that are specifically crafted for long, slow cooking over a rotisserie, and even some ideas, like a spit-roasted whole pineapple, from beyond the world of poultry and meats.
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New Power University, The - Jonathan Grant
In a changing world, what is the social purpose of higher education? Combining a critique of contemporary universities, a manifesto for the future and a provocation to stimulate change, The New Power University examines how higher education can flourish in the 21st century. Using the framing of ‘new power’, Jonathan Grant illustrates how a different purpose for universities is necessary, through the application of a new set of values that puts social responsibility at the core of the academic mission, allowing the university to become an advocate of the policy and political issues that matter to its communities.The New Power University offers both a warning against the complacency of old power and a voice for many who see the opportunity and necessity for radical change in higher education. ‘Jonathan Grant examines the trends and urges the shedding of old shibboleths in order to embrace a new future. Insightful and engaging, this book will spur and shape the urgent debates learning communities need to have and resolve to avoid being left behind.’ Julia Gillard, Former Australian Prime Minister and Minister for Education; Chair-elect of the Wellcome Trust ‘A must-read for anyone interested in the transformative power of higher education.’ Ed Byrne, ... Unknown localization key: "more"
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The Long Way to a Small, Angry Planet (1473619815)
Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.
- Brožovaná vazba s matným přebalem
- Rozsah 432 stran pro ponoření se do příběhu
- Originální anglický text pro autentický zážitek
- Přístupná cena díky brožované verzi
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Crossing the Line - Tia Fisher
WINNER OF THE YOTO CARNEGIE SHADOWERS' CHOICE AWARD 2024.A TIMES CHILDREN'S BOOK OF THE YEAR 2024WINNER OF THE UK LITERARY ASSOCIATION BOOK AWARD (11-14+ CATEGORY).'Do you feel safe?'A powerful novel exploring how teenagers can be swept up into county lines.Erik's life has been falling apart ever since his dad died. Homework and being good at school stop feeling important when you're the new man of the house. When Erik's bad behaviour attracts the wrong crowd, he's sucked into a terrifying new world of drug dealing, trap houses and violence.Making money feels good but Erik soon learns that a small favour can become a huge debt.And when his sisters' lives are threatened, Erik will have to cross one more line to save them.Written in stunning verse, this is a poignant story about seeking safety and asking for help in times of crisis.
Objev podobné jako Crossing the Line - Tia Fisher
Mystery box House of Dragon
Oficiální mystery box inspirovaný seriálem House of the Dragon obsahuje sběratelské předměty a doplňky s tématikou dynastie Targaryenů. Každý box má garantovanou minimální hodnotu 2000 korun. Produkt je určen pro fanoušky seriálu, kteří oceňují překvapivý obsah.
- Oficiální licencovaný produkt
- Hodnota obsahu minimálně 2000 Kč
- Sběratelské předměty pro fanoušky
- Překvapivý obsah s tématikou Targaryenů
Objev podobné jako Mystery box House of Dragon
The Boy Lost in the Maze - Coelho Joseph
Winner of the Yoto Carnegie Medal for Writing 2024
Objev podobné jako The Boy Lost in the Maze - Coelho Joseph
The Boy Lost in the Maze - Coelho Joseph
Winner of the Yoto Carnegie Medal for Writing 2024
Objev podobné jako The Boy Lost in the Maze - Coelho Joseph
B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar
Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar
Patanjali's Yoga Sutras
?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path ... Unknown localization key: "more"
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Light on Yoga - B. K. S. Iyengar
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Objev podobné jako Light on Yoga - B. K. S. Iyengar
Light on Yoga - B. K. S. Iyengar
Light on Yoga: The Classic Guide to Yoga by the World''s Foremost Authority provides reliable and accurate information on the subject of Yoga and tells the readers about the correct techniques of practicing Yoga. This book is written in such a manner that makes it easy for readers to understand the steps without any trouble. The descriptions of Yoga forms given in the book make it easier for readers to practice it by themselves. This book serves as an introduction for beginners who are looking to learn the unique practice of Yoga. It has been authored by the famous B.K.S. Iyengar, who is known for his mastery over the topic of Yoga. It was published by Thorsons publications in the year 2015. Yoga is not just a physical exercise but is also a way of keeping the mental state intact. Yoga helps in keeping the body fit and fresh and also clears the mind from any stress which indirectly proves to be detrimental when it comes to staying healthy.
Objev podobné jako Light on Yoga - B. K. S. Iyengar
Patanjali's Yoga Sutras
Yoga is restraining the mind-stuff from taking various forms. From concentration, its spiritual uses and practice, to manifestation and the process of attaining liberation, the aphorisms state the path to self-realization. One of the key texts of classical yoga, this classic hardbound edition of Patanjali’ s Yoga Sutras is a translation by Swami Vivekananda. This classic is a must-read for all! • It is a comprehensive text on the theory and practice of yoga • It includes the Sanskrit text, its transliteration, and translation • It comprises an in-depth commentary of each sutra • This hardbound edition comes with gilded edges, a ribbon bookmark, and beautiful endpapers • It is perfect for gifting and will make a good addition to any library
Objev podobné jako Patanjali's Yoga Sutras
The Yoga of Niguma - Loew Michelle, Rinpoche Kalu
Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"
Objev podobné jako The Yoga of Niguma - Loew Michelle, Rinpoche Kalu
The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
A Beginner's Guide to the Roots of Yoga - Nikita Desai
‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"
Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai
Light on Pranayama - B.K.S. Iyengar
The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Light on Pranayama’, he establishes the same definitive level of authority on the art of breathing.For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
Objev podobné jako Light on Pranayama - B.K.S. Iyengar
The Heart of Yoga - T. K. V. Desikachar
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"
Objev podobné jako The Heart of Yoga - T. K. V. Desikachar
The Power of Ashtanga Yoga - Kino MacGregor
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
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The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
Objev podobné jako The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA
The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.
Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone
The Neuroscience of Yoga and Meditation - Brittany Fair
The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging
Objev podobné jako The Neuroscience of Yoga and Meditation - Brittany Fair
The Complete Book of Yoga
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
Objev podobné jako The Complete Book of Yoga
Light on Life - B.K.S. Iyengar
A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime''s experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.''Iyengar knows what the body needs, and he''s introduced to the West the Easterner''s best path to health and well-being'' - TIME Magazine''Revelations from a lifetime of studying yoga'' - The Washington Post ''Light on Life is rich in yoga philosophy and methodology. But unlike his previous writings, this new book is full of autobiographical anecdotes'' - The New York Times ''Mr Iyengar reveals in Light on Life the ''heart of yoga'' that he personally discovered through more than 70 years of disciplined, daily practice ... [including] the precise ways that yoga can transform our lives and help us live in harmony with the world around us'' - Yoga Journal''The Michelangelo of yoga'' - BBC TV
Objev podobné jako Light on Life - B.K.S. Iyengar
The Inner Tradition of Yoga - Michael Stone
A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
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The Guru Yoga of Je Tsongkhapa - Choden Rinpoche
Explore the guru yoga practice of Je Tsongkhapa with a legendary meditation master.The Hundreds of Deities of Tusita is an inspiring and well-loved guru yoga practice that originated from Je Tsongkhapa himself and was disseminated by the First Dalai Lama. In this book, Choden Rinpoche—a celebrated scholar who was chosen as a debate partner for His Holiness the Dalai Lama, as well as an accomplished yogi who spent nineteen years in solitary retreat—offers two different commentaries to guide the reader’s understanding. Rinpoche’s first commentary is based on the tantric oral tradition as presented by the great lama and scholar Pabongkha Dechen Nyingpo in his own inspired commentary on The Hundreds of Deities of Tusita, called A Treasury of Precious Jewels, which is presented here in full. Rinpoche adds clarifying instruction to Pabongkha Rinpoche''s work, bringing out the deeper meaning of the text and revealing how ordinary practitioners may understand and apply the instructions. The second commentary from Rinpoche is a condensed commentary based on the sutra tradition. Thus, the reader is treated to two different perspectives of the guru yoga practice of Je Tsongkhapa. Previously published as Opening the Door of Blessings, this edition has been revised and updated, and ... Unknown localization key: "more"
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