exploring the yoga sutras nicholas sutton
Exploring the Yoga Sutras - Nicholas Sutton
In this sutra-by-sutra translation and study of the Yoga Sutras, Hindu Studies scholar Nicholas Sutton offers an accessible guide to the complex philosophical ideas on which the ancient practice of Yoga is based, illuminating the meaning of Patañjali’s seminal Yoga treatise and the manner in which it seeks to integrate Yoga into life as a whole.The Yoga Sutras, composed by Patañjali nearly two millenia ago, is foundational to the Yoga systems, and widely regarded as a seminal text for students and practitioners of Yoga alike. While Patañjali’s work is centrally concerned with the exposition of a practice aimed at self-realisation, it is as much interested in the philosophical ideas that underpin the forms of practice it advocates. In Exploring the Yoga Sutras, Nicholas Sutton offers a new translation of the text accompanied by a systematic examination of its ideas, with reference to some of the principal traditional commentaries. Unpacking the layers of meaning embedded in the text, Sutton demonstrates how the Yoga Sutras weaves the philosophy and practice of Yoga together in a subtle blend that provides a framework for understanding the position of the embodied living being within this world and the means by which the world may be ... Unknown localization key: "more"
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Core of the Yoga Sutras - B.K.S. Iyengar
The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"
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Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible†of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
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Tantra of the Yoga Sutras - Alan Finger, Wendy Newton
"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--
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The Yoga Sutras of Patanjali - Sacred Texts - Swami Vivekananda
Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sutras of Patanjali is arguably the most important text on Yogic philosophy.
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The Yoga Sutras Of Patanjali - Alistair Shearer
The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.
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Yoga Revolution - Jivana Heyman
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression.Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.
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Light on the Mahabharata - Nicholas Sutton
In this in-depth, engaging guide to the Mahabharata, Hindu Studies scholar Nicholas Sutton explores the central messages of the work’s core narratives and passages of instruction, demonstrating how the questions the text poses are as relevant today as they were to those who composed this mighty treatise on human existence.The Mahabharata is a truly vast work of early Sanskrit literature that reflects on a wide range of issues which have concerned people throughout different epochs. Within the context of Indian culture, the significance of the Mahabharata cannot be overstated, as its themes, characters, narratives, and preoccupations have reverberated across the region for centuries. It is well-known that the whole of the epic is structured around a central narrative that tells of an ancient conflict between two branches of the same royal house, the Pandavas and Kauravas. Yet it is also a clearly didactic work that addresses the fundamental meaning of human existence. In Light on the Mahabharata: A Guide to India’s Great Epic, Nicholas Sutton examines the multi-faceted manner in which the Mahabharata does this, elucidating the diverse and multi-layered answers the text offers to the many questions it raises. Sutton’s book explores why the main characters behave in the ... Unknown localization key: "more"
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Patanjali's Yoga Sutras
?? Patanjali's Yoga Sutras – A Timeless Guide to Inner Peace and Self-Realization ??Discover the foundational text that has guided spiritual seekers, yogis, and meditators for centuries.Patanjali's Yoga Sutras is a profound exploration of the mind, body, and spirit connection. This edition offers a clear, accessible translation of the original Sanskrit text, paired with insightful commentary and practical explanations—making it a perfect companion for both beginners and advanced yoga practitioners.Whether you're looking to deepen your understanding of yoga philosophy or seeking tools for mindfulness, discipline, and spiritual growth, this book serves as a transformative resource for personal evolution.??? Master the mind. Realize the self.?? Why This Book Is a Must-Have: Helpful commentary and explanations: Breaks down each sutra with clarity and wisdom Essential for yoga practitioners and spiritual seekers: Deepens understanding of yogic principles beyond the mat Guides meditation and mindfulness practices: Learn tools for self-discipline, concentration, and inner awareness Unlocks the path to peace and enlightenment: Explore themes of detachment, balance, and higher consciousness Comprehensive and timeless: A philosophical and practical manual for the journey inwardWhether used for daily inspiration, meditation guidance, or serious study, this edition of the Yoga Sutras offers enduring wisdom for anyone on the path ... Unknown localization key: "more"
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Patanjali's Yoga Sutras
Yoga is restraining the mind-stuff from taking various forms. From concentration, its spiritual uses and practice, to manifestation and the process of attaining liberation, the aphorisms state the path to self-realization. One of the key texts of classical yoga, this classic hardbound edition of Patanjali’ s Yoga Sutras is a translation by Swami Vivekananda. This classic is a must-read for all! • It is a comprehensive text on the theory and practice of yoga • It includes the Sanskrit text, its transliteration, and translation • It comprises an in-depth commentary of each sutra • This hardbound edition comes with gilded edges, a ribbon bookmark, and beautiful endpapers • It is perfect for gifting and will make a good addition to any library
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Stay With the Pot - Denise Nicholas
“This stirring memoir proves what readers of Nicholas’s debut novel, Freshwater Road, already know: that Nicholas, a pioneer Black actress, is also a writer of deep talent and understated eloquence. This is not your typical Hollywood tell-all, full of ‘I did this, and I did that,’ complete with cheap shots and horrible reveals about the rich and famous with whom she worked. Rather, it’s a long thoughtful moment, in which an artist peers into the looking glass and reflects on her life in a manner that allows us to see every corner of every room she’s ever been in—and every corner of every room we’ve ever been in. Because her story is ours. Nicholas is a distinct American voice. Her inspiring story, written with deep humility and refreshing honesty, is further proof that women will one day save this country. And I’m a witness.†—James McBride, National Book Award winnerA poignant, revelatory memoir from acclaimed novelist and actor Denise Nicholas that offers an episodic exploration of her multifaceted life, delving intimately into themes of artistic self-invention, race, and grief. Long before writing her acclaimed novel Freshwater Road, or her career as a path-breaking TV and film star, Denise Nicholas was ... Unknown localization key: "more"
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The No Asshole Rule - Sutton Robert
When the Harvard Business Review asked Robert Sutton for suggestions for its annual list of Breakthrough Ideas, he told them that the best business practice he knew of was ''the no asshole rule''. Sutton''s piece became one of the most popular articles ever to appear in the HBR. Spurred on by the fear and despair that people expressed, the tricks they used to survive with dignity in asshole-infested places, the revenge stories that made him laugh out loud and the other small wins that they celebrated against mean-spirited people, Sutton was persuaded to write THE NO ASSHOLE RULE.He believes passionately that civilised workplaces are not a naive dream, that they do exist, do bolster performance and that widespread contempt can be erased and replaced with mutual respect when a team or organisation is managed right. There is a huge temptation by executives and those in positions of authority to overlook this trait especially when exhibited by so-called producers, but Sutton shows how overall productivity suffers when the workplace is subjected to this kind of stress.
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Nicholas Quick and the Man from the Chaos Dimension - H.L. Romquist
A hilarious, fantastical, middle-grade novel full of magic, hijinks, gangsters and a talking dog! Welcome to the world of Nicholas Quick! Full of guffaws, this book will get you rooting for the most unlikely team of magicians since Harry Potter. When twelve-year-old boy Nicholas Quick and his parents try to run from gangsters, Nicholas is shocked to find himself left behind when their car just disappears. The last thing his parents tell him to do is to run, so he does... and is pursued by a pair of magical gangsters. In his efforts to evade capture, Nicholas encounters Max, a private magical investigator who has lost his powers. Max agrees to help Nicholas and they embark on a non-stop, comedic adventure. This is the first of a series featuring Nicholas Quick and magical P.I. Max, as they work to stop the villainous Mr. Blackwell from destroying the world.
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The Elf On The Shelf Santaverse: The Rise Of Nicholas The Noble - The Elf on the Shelf
Before the Elf on the Shelf, there was a young boy called Nicholas who had to find the courage to save the enchanted world of the elves, One True North.Shipwrecked in the Arctic Tundra, a young Nicholas and his loyal dog, Barry, stumble upon the enchanted and mysterious world of One True North–home to gnomes, fairies, and, of course, magical elves. Nicholas discovers that these special creatures protect a powerful relic known as the Lumistella Stone, a shard of the Christmas star that fell to Earth thousands of years ago. To those who believe, the stone holds the power to spread goodwill and love throughout the universe. But its strength can be extinguished. Gangleri, a powerful force driven by greed and hate, seeks to snatch the Lumistella Stone for his own sinister ambitions. With his army of twisted monsters and beasts known as Lightalfs, Gangleri will launch an attack that will end One True North forever.Now caught in the crosshairs of an ancient prophecy, Nicholas and his new fellowship must battle Gangleri and his army. Can a little boy find the courage to become the noble hero that One True North–and the rest of the universe–so desperately needs? Only if ... Unknown localization key: "more"
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Nicholas II, The Last Tsar - Michael Paterson
The character of the last Tsar, Nicholas II (1868-1918) is crucial to understanding the overthrow of tsarist Russia, the most significant event in Russian history. Nicholas became Tsar at the age of 26. Though a conscientious man who was passionate in his devotion to his country, he was weak, sentimental, dogmatic and indecisive. Ironically he could have made an effective constitutional monarch, but these flaws rendered him fatally unsuited to be the sole ruler of a nation that was in the throes of painful modernisation. That he failed is not surprising, for many abler monarchs could not have succeeded. Rather to be wondered at is that he managed, for 23 years, to hold on to power despite the overwhelming force of circumstances. Though Nicholas was exasperating, he had many endearing qualities. A modern audience, aware - as contemporaries were not - of the private pressures under which he lived, can empathise with him and forgive some of his errors of judgement. To some readers he seems a fool, to others a monster, but many are touched by the story of a well-meaning man doing his best under impossible conditions. He is, in other words, a biographical subject that engages readers ... Unknown localization key: "more"
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Building Utopia: The Barbican Centre - Nicholas Kenyon
A beautifully designed celebration of the 40th birthday of the Barbican Arts Centre, in the heart of the City of London. It is the largest multi-arts centre in Europe, encompassing an art gallery, theatres, concert halls, cinemas and a much-loved conservatory, and regular collaborators include the London Symphony Orchestra and the Royal Shakespeare Company.Compiled by Nicholas Kenyon, the Barbican Centre''s Managing Director 2007–2021, this is an in-depth exploration of the centre, drawing on the vast array of material available in its archives, much of which has never been seen before. It includes plans and photographs from the centre’s design and construction, original signage and branding, and brochures and programmes. All this is accompanied by a wealth of photographs of the huge range of performances and exhibitions that have taken place over the years, from early RSC performances to the popular Rain Room installation of 2012 to today’s impressive programme of events put together in conjunction with schools and the local community. The book''s authoritative and evocative text includes:Foreword by Fiona ShawIntroduction by Sir Nicholas KenyonCultural historian Robert Hewison on how the centre came into beingArchitectural historian Elain Harwood on its architectureMusic critic Fiona Maddocks on musicWriter and theatre critic Lyn ... Unknown localization key: "more"
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A Beginner's Guide to the Roots of Yoga - Nikita Desai
‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"
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The Yoga of Niguma - Loew Michelle, Rinpoche Kalu
Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. The practice originated with the eleventh-century female yogini Niguma, who mastered and transmitted a tradition of remarkable practices that culminate in physical, spiritual, and emotional wellness. In this book, His Eminence Kalu Rinpoche, a Tibetan master who holds this lineage for today’s generation, is now opening up the practice to make its extraordinary benefits accessible to the modern yogi. The yoga of Niguma consists of twenty-five sets of yogic exercises. Some are physically challenging while others are quite subtle in nature; all are grounded in meditation on the breath. Kalu Rinpoche illuminates the practice by sharing his own personal journey with the yoga of Niguma and how the lineage came to be. He also teaches us how we can prepare the mind for this practice with meditation and how to balance our emotions. Then, Rinpoche takes us step-by-step through the twenty-five illustrated sequences of Niguma yoga. Coauthor Michele Loew, an international yoga teacher, shares supportive Hatha yoga techniques that will bolster your Niguma yoga practice. The yoga ... Unknown localization key: "more"
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The Secret Power of Yoga, Revised Edition - Nischala Joy Devi
The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
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The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
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The Complete Book of Yoga
“All knowledge that the world has ever received comes from the mind . . .â€In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.
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The Heart of Yoga - T. K. V. Desikachar
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"
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The Yoga Happy Year - Hannah Barrett
Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe ... Unknown localization key: "more"
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Skin in the Game - Nassim Nicholas Taleb
From the bestselling author of The Black Swan, a bold book that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility Why should we never listen to people who explain rather than do? Why do companies go bust? How is it that we have more slaves today than in Roman times? Why does imposing democracy on other countries never work? The answer: too many people running the world don't have skin in the game. In his inimitable, pugnacious style, Nassim Nicholas Taleb shows that skin in the game applies to all aspects of our lives. It's about having something to lose and taking a risk. Citizens, lab experimenters, artisans, political activists and hedge fund traders all have skin in the game. Policy wonks, corporate executives, theoreticians, bankers and most journalists don't. As Taleb says, "The symmetry of skin in the game is a simple rule that's necessary for fairness and justice, and the ultimate BS-buster," and "Never trust anyone who doesn't have skin in the game. Without it, fools and crooks will benefit, and their mistakes will never come back to haunt them".
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The Fairy Tellers - Nicholas Jubber
''His cornucopia of tellers and tales is a delight, a riveting celebration of a genre that revels in its own hybridity and the imaginative riches produced by the crossing of cultural and literary borders'' Financial Times''Like a child after the Pied Piper I pursued Jubber into a world both human and full of magic. A carnival of a book, rigorously researched and jostling with life'' Amy Jeffs, author of Storyland: A New Mythology of Britain''Magical tales about magical tales and tellers. Jubber, congenially and fascinatingly, explores the land from which the great fairy stories seeped, making the stories more resonant, powerful and important than ever'' Charles Foster, author of Being a Human and Being a BeastThe surprising origins and people behind the world''s most influential magical tales: the people who told and re-shaped them, the landscapes that forged them, and the cultures that formed them and were in turn formed by them.Who were the Fairy Tellers?In this far-ranging quest, award-winning author Nicholas Jubber unearths the lives of the dreamers who made our most beloved fairy tales: inventors, thieves, rebels and forgotten geniuses who gave us classic tales such as ''Cinderella'', ''Hansel and Gretel'', ''Beauty and the Beast'' and ''Baba Yaga''.From ... Unknown localization key: "more"
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Life in the Pitlane - Calum Nicholas
Life in the Pitlane is an inspiring memoir from Red Bull's senior engineer Calum Nicholas that will open up the world of Formula 1 like never before. Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane will detail the realities of life off the track; the good and the bad, with a particular spotlight on diversity and inclusion within the sport, and all the entertaining stories and behind the scenes details fans of F1 will be looking for.Life in the Pitlane brings a brand-new perspective to the sport, as Calum reflects on his career so far, how the sport has changed for those working in it, the realities of life on the road and the future he hopes lies ahead.
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Adventures in Nature: Exploring the Seaside - Jen Greenová
Get outside and discover the natural wonders you can find at the seaside!Always changing and full of different habitats, the seaside is a fantastic place to spot nature. From scuttliing crabs to colourful anemones, this book will show you the best ways to experience the nature that you can find at the seaside.This charmingly illustrated series encourages readers aged 7 and up to explore and experience nature and wildlife for themselves, while learning about core science topics including ecosystems, the changing seasons, life cycles and much more. Along the way, they will learn a host of scientific skills and techniques.Contents: At the seaside/Between the tides/On the cliffs/Pebble beach/Birds on the shore/Plants of the sea/In the sand/Among the dunes/in the shallows/In a shell/In a rock pool/Seaside food chains/Nature diary/Glossary/Find out more/IndexTitles in the series:Adventures in Nature: Exploring WoodsAdventures in Nature: Exploring PondsAdventures in Nature: Exploring the SeasideAdventures in Nature: Exploring Parks
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Life in the Pitlane - Calum Nicholas
Life in the Pitlane will detail the realities of life off the track; the good and the bad, with a particular spotlight on diversity and inclusion within the sport, and all the entertaining stories and behind the scenes details fans of F1 will be looking for.Replete with all the high-octane tales and behind the scenes details you'd expect from a life lived next to the fast lane, Life in the Pitlane will bring a brand new perspective to this incredibly exciting corner of the market, as the inimitable Calum Nicholas reflects on his career in the sport so far, as well as the future he hopes lies ahead. Unflinching in his appraisal of F1 and where it's at in terms of diversity and inclusion, Calum hopes to spark industry-changing conversations and initiatives. While Life in the Pitlane will address some difficult topics, it is, ultimately, a book designed to inspire its reader - because no matter what the odds have been, Calum has always found a way to make it work.
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The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.
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Adventures in Nature: Exploring the Seaside - Jen Greenová
Get outside and discover the natural wonders you can find at the seaside!Always changing and full of different habitats, the seaside is a fantastic place to spot nature. From scuttliing crabs to colourful anemones, this book will show you the best ways to experience the nature that you can find at the seaside.This charmingly illustrated series encourages readers aged 7 and up to explore and experience nature and wildlife for themselves, while learning about core science topics including ecosystems, the changing seasons, life cycles and much more. Along the way, they will learn a host of scientific skills and techniques.Contents: At the seaside/Between the tides/On the cliffs/Pebble beach/Birds on the shore/Plants of the sea/In the sand/Among the dunes/in the shallows/In a shell/In a rock pool/Seaside food chains/Nature diary/Glossary/Find out more/IndexTitles in the series:Adventures in Nature: Exploring WoodsAdventures in Nature: Exploring PondsAdventures in Nature: Exploring the SeasideAdventures in Nature: Exploring Parks
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The Witching Stones - Nicholas Pearson
Crystals are displayed prominently at virtually every witchcraft and metaphysical store; however, a comprehensive guide to their use in magic has been a missing element. Nicholas Pearson helps to remedy this with The Witching Stones, examining crystals, gems, and humble stones with the most ancient and powerful connections to magic. These magical stones number fourteen in all: flint, hagstone, ammonite, fossil urchin, salt, lodestone, lead, toadstone, amber, jet, cross-stone, quartz, moonstone, and emerald. Pearson explores the historical usage of these stones, as well as why they are associated with witchcraft, but also offers practical and accessible uses for the modern practitioner in the form of spells and rituals. He describes more than fifty spells, rituals, and recipes, from the basics of cleansing and consecrating your stones, to more advanced techniques like crafting lead curse tablets, blending incense and oils, and working lunar magic with moonstones. Inspired by The Witching Herbs—Harold Roth’s in-depth examination of thirteen plants powerfully associated with witchcraft—The Witching Stones focuses on the geology, history, and practical use of crystals and stones in magic. This book is an excellent how-to guide to the magical use of stones and crystals, suitable for beginners who don’t know what to “do” ... Unknown localization key: "more"
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The Way Around - Nicholas Triolo
“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”—Robert Moor, author of On Trails: An ExplorationGrowing up in northern California, in a family of high-achieving athletes, Nicholas Triolo was imbued with a particularly acute form of our intensely goal-oriented culture. “Do the reps,” he internalized. “Commit to the work. Grind for your dreams.” Shortly after graduating from college, he embarked on a solo circumnavigation of the globe. And then after returning to the States, he threw himself into ultrarunning, all to combat a deepening discontent.While traveling around the world, it was in Kathmandu that Triolo first encountered kora, a form of moving prayer in which pilgrims walk in circles around a sacred site or object—a kind of “ritualized remembering” birthed by place. Unable to shake this initial encounter with circumambulation, he sets out here on three such extended walks. First, he completes the sacred thirty-two-mile revolution around Tibet’s Mount Kailash, in search of a cultural counter to Western linearity. Then, following his mother’s diagnosis with breast cancer, he returns home to California and takes part in an annual circuit of Mount Tamalpais, tracing a route made famous by Beat ... Unknown localization key: "more"
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Half The Sky - Kristof Nicholas D., Sheryl WuDunn
Pulitzer Prize-winning reporting team, husband and wife Nicholas D. Kristof and Sheryl WuDunn, take us on a journey through Africa and Asia to meet an extraordinary array of exceptional women struggling against terrible circumstances. More girls have been killed in the last fifty years, precisely because they are girls, than men were killed in all the wars of the twentieth century combined. More girls are killed in this routine ''gendercide'' in any one decade than people were slaughtered in all the genocides of the twentieth century. In the nineteenth century, the central moral challenge was slavery. In the twentieth, it was totalitarianism. In the twenty-first, Kristof and WuDunn demonstrate, it will be the struggle for gender equality in the developing world. Fierce, moral, pragmatic, full of amazing stories of courage and inspiration, HALF THE SKY is essential reading for every global citizen.
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The Yoga Manifesto - Nadia Gilani
How did an ancient spiritual practice become the preserve of the privileged?Nadia Gilani has been practising yoga for twenty-five years. She has also worked as a yoga teacher. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential.However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation. Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.
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The Prince and the Potty - Allan Nicholas
A jolly escapade through the world of potties, royalty and tiny accidents in this hilarious romp from the bestselling creator of The Queen''s Knickers, Nicholas Allan.It''s time for the prince to use his potty, so it''s off to the Royal Potty Workshop! There are singing potties, potties pulled by corgis, and even super-duper flying Royal Robo-Potties!But it''s hard work finding the perfect potty for the job ... especially when disaster strikes. Can the Royal Baby find his own solution?Praise for The Royal Nappy:"Lots of fun" The Sun
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The Fairy Tellers - Nicholas Jubber
"The general reader is unlikely to have met Mr. Jubber’s other subjects and may be amazed to learn the degree to which these unsung men and women have shaped the fairy-tale canon, an enthusiastic and enjoyable book—The Wall Street Journal ‘A carnival of a book, rigorously researched and jostling with life’—Amy Jeffs, author of StorylandWho were the Fairy Tellers? In this far-ranging quest, award-winning author Nicholas Jubber unearths the lives of the dreamers who made our most beloved fairy tales: inventors, thieves, rebels and forgotten geniuses who gave us classic tales such as ‘Cinderella’, ‘Hansel and Gretel’, ‘Beauty and the Beast’ and ‘Baba Yaga’. From the Middle Ages to the birth of modern children’s literature, they include a German apothecary’s daughter, a Syrian youth running away from a career in the souk and a Russian dissident embroiled in a plot to kill the tsar. Following these and other unlikely protagonists, we travel from the steaming cities of Italy and the Levant, under the dark branches of the Black Forest, deep into the tundra of Siberia and across the snowy fells of Lapland. In the process, we discover a fresh perspective on some of our most frequently told stories. Filled with ... Unknown localization key: "more"
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The Tudor Theatre - Nicholas Fogg
In 1576, a young man could have attended the first performance at The Theatre, newly-built by James Burbage, the first arena exclusively dedicated to the drama in England since Roman times. Sixty-years later, as a very old man, he could have attended the last performance at the Globe Theatre before its summary closure by the Puritans. The two dates represent the beginning and the end of the golden age of English theatre. In this book, Nicholas Fogg recounts the epic and often tumultuous story of those years – the great poets and actors, the rivalries, personalities, hostility and panache that contributed to a monumental era, going beyond such household words as Shakespeare, Marlowe, Burbage, Alleyn and Jonson to the lesser-known who also made their vital contribution to the world that was the stage, which ranged from the humble provincial inn yard of the touring company to the sumptuous royal palace. Yet it was at heart a popular theatre, created by the people for the people, reflecting the vital breath of its times and continuing to speak to us today: a story which involves us all because it represents the universal drama in which we all play our many parts.
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The Complete Tutankhamun - Nicholas Reeves
A fully updated and revised edition of a classic bestseller: the definitive guide to Tutankhamun and his tomb – what it contained, why, and what it means today. On 4 November 1922, Lord Carnarvon and Howard Carter’s long search in Egypt’s Valley of the Kings drew to a triumphant close: Tutankhamun’s tomb had been found. As news of the discovery spread, and as images of the breathtaking treasures began to circulate, this once-obscure pharaoh would capture the imagination of the entire world. A hundred years on, and both the fascination and the drama continue. Scientific research has pushed forward, and the results have been impressive: the tomb’s ground-plan and setting are now fully remapped; CT-scanning and aDNA have begun to shed their unique light on Tutankhamun in life and in death; super-accurate recordings have been secured of the Burial Chamber’s decorated walls; and we possess at last high-quality photography of Pharaoh’s possessions. Our access to Carnarvon and Carter’s extraordinary find is greater today than it has ever been, and from this fuller evidence comes one new realization among many – that both the tomb and its treasures had been intended for someone else. In this new edition of his landmark ... Unknown localization key: "more"
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The Open Sanctuary - Nicholas J. Moore
How can impure, earthbound humans gain access to God, who is holy and in heaven? In ancient Israel and much of the ancient world, the answer was obvious: by means of a temple. The temple gives access to God because it images the cosmos.This book explores how the concept of a heavenly temple emerged as an important theological concept for early Christians. They developed their understanding of Christ and his work in part through their understanding of heaven as a temple. Nicholas Moore examines the heavenly temple concept in the New Testament within its Jewish and Greco-Roman contexts, demonstrating that the ministry of Jesus gives believers access to the dwelling place of God himself. Moore explores conceptions of the heavenly temple in the ancient world, Second Temple Judaism, the book of Revelation, Hebrews, the Gospels, Acts, and other early Christian literature.One important contribution of the book is to provide a corrective to the way many people understand the Jerusalem temple in early Christian thought. It is the first comprehensive study of the heavenly temple in the New Testament. Professors, students, and scholars of the New Testament will benefit from this work.
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From the Castle to the Hove-l - Nicholas Lezard
From The Castle to the Hovel is a selection of Nicholas Lezard’s wildly popular, long-running column for the New Statesman, covering the years 2017–2021, when he was kicked out of London, relocated to Scotland, and then got kicked out of there, and finally settled in Brighton. This will be more than a selection of columns: there will be additional material which will illuminate several of the questions raised by the pieces on their original appearance. There will be some gossip. Look on it as the Director’s Cut.Subjects include:HomelessnessHeartbreakMassive cash flow problemsBeaversLockdown sex in Durham, of all placesA deep-seated sense of absurdityGeneral grumpinessStaying in bed all dayAlcoholic consumption on a heroic scaleFreezing Scottish houses with faulty wood-burning stovesJackdawsTreesThe middle of fucking nowhere without a phone signalAnd much, much more!
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The Making Of The British Landscape - Nicholas Crane
How much do we really know about the place we call ''home''? In this sweeping, timely book, Nicholas Crane tells the story of Britain.Over the course of 12,000 years of continuous human occupation, the British landscape has been transformed form a European peninsula of glacier and tundra to an island of glittering cities and exquisite countryside.In this geographical journey through time, we discover the ancient relationship between people and place and the deep-rooted tensions between town and countryside. From tsunamis to Roman debacles, from henge to high-rise and hamlet to metropolis, this is a book about change and adaptation. As Britain lurches towards a more sustainable future, it is the story of our age.
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The Finance Curse - Nicholas Shaxson
This is a book that none of us can afford to ignore – an agenda-setting, campaigning investigation that shows how global finance works for the few and not the many.** A Financial Times Book of the Year **‘Essential reading’ YANIS VAROUFAKISWe need finance – but when finance grows too big it becomes a curse.The City of London is the single biggest drain on our resources, sucking talent out of every sphere, siphoning wealth and hoovering up government time. Yet to be ‘competitive’, we’re told we must turn a blind eye to money laundering and appease big business with tax cuts.Tracing the curse back through economic history, Nicholas Shaxson uncovers how we got to this point. Moving from offshore tax havens to the bizarre industry of wealth management, he tells the explosive story of how finance established a stranglehold on society – and reveals how we can begin to break free.‘A radical, urgent and important manifesto for improving our country’ Oliver Bullough, Observer‘Superbly written… A must-read’ Misha Glenny, author of McMafia‘Hard-hitting, well written and informative’ Financial Times
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See Me - Nicholas Sparks
The new epic love story from the multi-million-copy bestselling author of The Notebook, The Longest Ride and The Best of Me. Nicholas Sparks is one of the world's most beloved authors. Colin Hancock is giving his second chance his best shot. At twenty-eight, he's focused only on walking in a straight line - getting his teaching degree and avoiding all the places and people that proved destructive in his past. The last thing he's looking for is a relationship. But when Maria Sanchez, a hardworking lawyer and daughter of Mexican immigrants, crosses his path one rainswept night in North Carolina, the foundations of his carefully structured life are completely upended. Before the couple has a chance to envision what a life together might be, ominous reminders of events in Maria's past begin to surface. And as the threat of violence begins to shadow her every step, she and Colin will be tested in increasingly terrifying ways. Will their respective demons destroy the tentative bonds they've forged, or will their love protect them, even in the darkest hour? The new epic love story from the multi-million-copy bestselling author of The Notebook, The Lucky One and The Longest Ride. Nicholas Sparks is ... Unknown localization key: "more"
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Behind the Scenes of Indie Film Marketing - Nicholas LaRue
This book provides current and incoming filmmakers with a comprehensive overview of how to create business and marketing plans to prepare their movies for distribution. Nicholas LaRue combines experienced insights into aesthetics and creativity with logical data-driven conclusions to provide an analysis of independent film promotion.The book first presents a view of sales and marketing in the independent film industry, as well as exploring the new digital tools available to filmmakers and tried-and-true methods that have served industry professionals well for years in promoting their films. This is then complemented by a wide array of testimonials from veteran filmmakers (Kevin Smith, Brea Grant, Joe Lynch, Roger Corman, and more) as well as interviews from film festival directors, publicists, film critics, and other industry professionals, who provide insights into working within the independent film industry.Given this diversity of perspective, this text will be an integral resource for new indie filmmakers, as well as those wishing to perfect their craft in whatever facet of independent filmmaking promotion they choose to pursue.
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Exploring the Thames Rivers and Streams - Richard Mayon-White, Wendy Yorke
A guide to exploring and enjoying the river Thames and its tributaries through the 50 best riverside walks.The River Thames is a beautifully rich and diverse 215-mile stretch of water that so many of us enjoy walking along – for half an hour, half a day, or days on end courtesy of the wonderful Thames Path. Explore further and you discover the Thames tributaries – the rivers and streams that flow into the Thames from miles in all directions. This natural network has an enormous catchment area, right across Southern England into the Thames Estuary. From a small source stream in Gloucestershire, across varied and historic countryside, through London and into the wide estuary entering the North Sea, the Thames and its tributaries are a plentiful area for exploration and enjoyment.Exploring the Thames Rivers and Streams helps you do just that. The book presents the 33 primary rivers that flow from the Thames and within these chapters describes 50 wonderful walks that best explore the beauty these tributaries have to offer. The walks vary between 4 and 12 miles long and explore a variety of chalk streams, wet woodlands, lakes, reedbeds, flood meadows and canals, where you can pause, observe ... Unknown localization key: "more"
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Reading Planet: Rocket Phonics – Target Practice - Gemma the Yoga Genius - Orange - Catherine Lenahan
Gemma the giraffe is brilliant at bending and stretching to reach the highest leaves and has an amazing talent for yoga. Join Gemma and her best friend, Oti, as they travel to Cape Town for a very special yoga event! (Letter-sounds featured: /s/ c(e) c(i) c(y) /j/ g(e) g(i) g(y) ) Gemma the Yoga Genius is part of the Rocket Phonics systematic synthetic phonics programme from Reading Planet. Rocket Phonics ensures that every child achieves phonics success. This fully-decodable Target Practice reading book provides focused practice of a small group of letter-sounds. The book also includes useful notes and activities to support reading in school and at home as well as comprehension questions to check understanding. Reading age: 5-6.
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The Yoga-Sutra of Patanjali - Chip Hartranft
A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation.In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is possible to use the mind to attain liberation. The Yoga-Sutra is a road map of human consciousness and a helpful guide to the mental states that one encounters in meditation, yoga, and other spiritual practices. Chip HartranftÂ’s translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its enduring relevance for us today.
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Exploring the Universe - Isabel Thomas
Science meets design in this graphically stunning tour of our universe from the team behind the global bestseller Exploring the Elements This artful and accessible guide to space allows young readers ages eight and up to understand everything in the universe, from Earth to our solar system to the Milky Way and beyond. Ordered into six sections starting with Earth and moving outwards, the book presents fascinating facts and the stories behind some of the most extraordinary features of our universe, from supergiant stars to black holes, and the technology we use to understand it, from space telescopes to robotic space rovers. Beautifully designed, with gorgeous screen-print-inspired illustrations in bold Pantone colours, stunning page layouts, and a removable jacket featuring holographic foil, Exploring the Universe is an immersive journey through the cosmos, revealing not just what we know, but how we know it.
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Exploring the Role of Culture in Mediation - Monica Hanaway
This new book explores the historical development of mediation (conflict resolution) from a cultural and existential perspective, and considers the cultural challenges involved for a mediator.The author, Monica Hanaway, has been mediating disputes across cultures for several years. She sets the scene for exploring the role culture plays in conflict and its resolution by explaining what mediation is and what we understand by the word ‘culture’. From there she explores what mediators need to keep in mind when considering culture in the context of mediation. Within this, she covers such topics as the merits of using interpreters, and the pros and cons of using mediators from the same culture as the disputants. The final section of the book comments on what mediation professional and training bodies need to do to raise the profile of the cultural aspects in conflict.Written by an experienced practitioner, Exploring the Role of Culture in Mediation will be of particular interest to all mediators, coaches and psychologists, those interested in applying philosophy to resolving conflict, and those considering mediation.
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Exploring the World - Alexander Maitland
Explorers and travellers have always been attracted by the lure of the unknown. By traversing and mapping our planet, they have played a vital role in mankind''s development. For almost two hundred years, the Royal Geographical Society has recognised their achievements by awarding its prestigious gold medals to those who have contributed most to our knowledge of the world.Taking us on a journey across mountains and deserts, oceans and seas, Exploring the World tells the stories of more than eighty of these extraordinary men and women. Some, such as David Livingstone, Scott of the Antarctic and Jacques-Yves Cousteau, are well known; whilst others, such as William Chandless and Ney Elias, are today less familiar. Some dreamed of being the first to sight a lake or a river; others sighted some of the world''s greatest natural features by chance. Some were naturalists, anthropologists or mountaineers; others went in search of explorers who had vanished without trace, or had been shipwrecked or marooned.Filled with epic tales of endurance and perseverance, Exploring the World celebrates a group of exceptional individuals possessed of indomitable courage, boundless determination and adventurous spirit. It portrays a variety of fascinating lives driven by curiosity, wanderlust and the pursuit ... Unknown localization key: "more"
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