lean in 15 the shape plan joe wicks

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation s favourite Body Coach.Eat more. Build muscle. Burn fat.Featuring one hundred yummy, nutritious recipes â “ from overnight oats to chicken katsu curry â “ and new, easy-to-follow workouts.Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 â “ The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.Are you ready to transform your life?The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Shape Plan - Joe Wicks

Feel good for life with Joe Wicks, the mega-bestselling author and the nation #39;s favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You #39;ll be happier, leaner, fitter and healthier than ever before.It #39;s time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Sustain Plan - Joe Wicks

Bringing motivation to the nation!Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation s favourite PE teacher and record-breaking bestselling author.Want to cook better, healthier food? Know what you should do, but don t know where to start? Joe s 30 Day Kick Start Plan will make easier than ever before to create new habits and keep on track.Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.Kick start a healthier lifestyle â “ and don t look back.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako 30 Day Kick Start Plan - Joe Wicks

no one else in our times has attempted to write a universal history Polybius ambitious goal was to describe how Rome conquered the Mediterranean world in less than fifty-three years. This great study of imperialism takes the reader back to Rome s first encounter with Carthage in 264 and forward to her destruction of that renowned city in 146. Polybius, himself a leading Greek politician of the time, emphasizes the importance of practical experience for the writing of political history as well as the critical assessment of all the evidence. He attributes Rome s success to the greatness of its constitution and the character of its people, but also allows Fortune a role in designing the shape of world events.This new translation by Robin Waterfield, the first for over thirty years, includes the first five books in their entirety, and all of the fragmentary Books 6 and 12, containing Polybius account of the Roman constitution and his outspoken views on how (and how not) to write history. Brian McGing s accompanying introduction and notes illuminate this remarkable political history. ABOUT THE SERIES: For over 100 years Oxford World s Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford s commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Objev podobné jako The Histories - Polybius

National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you #39;re an experienced gym-goer, a mid-life woman battling peri-menopausal symptoms or simply want to boost your protein without relying on ready-made bars and shakes and protein powder this book is for you. Real food for real people, the recipes are tight on time but big on flavour and are made with easy-to-source, unprocessed ingredients. Whether you fancy a spicy chicken burger, banging steak burritos, meat-free Bolognese, creamy chicken harissa pasta, this book is for you with over a quarter of the recipes suitable for vegetarians. Chapters include: - Easy-peasy dinners - Plant-powered meals - Lunchbox inspo - Home takeaways- Fast prep slow-cook bangers- Pasta and noodle winnersProtein in 15 will show you that it #39;s possible to eat a protein-rich diet using fresh, whole foods without any powders or chemical nasties.Joe Wicks is on a mission to make the world fitter, healthier, and happier. Best known as The Body Coach, he has transformed the way millions approach fitness and nutrition through his online HIIT workouts, bestselling books, and hugely popular fitness app. Joe shot to fame with his Lean in 15 recipe book series and became known as the nation #39;s P.E. teacher during the COVID-19 pandemic, leading daily livestreamed workouts for families around the world, which earned him an MBE.

Objev podobné jako Protein in 15 - Joe Wicks

The only weaning guide you⠙ll ever need from bestselling author, proud dad and the nation⠙s favourite PE teacher, Joe Wicks, together with weaning expert Charlotte Sterling-Reed. Packed with up-to-date advice and 100 quick and easy recipes.Weaning can be a daunting prospect but with Wean in 15 it can be a happy and enjoyable time for the whole family.Whether you⠙re a first-time parent or not, Joe guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child⠙s signals, this book will help you to lay the foundation for a lifetime of healthy, happy eating.Wean in 15 also includes:All the reliable information you need to wean your baby from first foods to enjoying family mealtimes.Simple and trustworthy ideas Joe has drawn from his experience of weaning his children, combined with expert guidance from leading registered nutritionist.100 delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4.8 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Wean in 15 - Joe Wicks

Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nationâ ™s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Objev podobné jako Feel Good in 15 - Joe Wicks

Learn all about your body and mind in this dynamic new fact-filled childrenâ ™s book from #1 bestselling author and global fitness phenomenon Joe Wicks!From Joe Wicks â “ fitness phenomenon and creator of PE with Joe and Activate â “ comes a breakthrough book to get young readers moving and feeling good. Inspiring and motivating, and fully illustrated throughout, Fitter, Healthier, Happier! is an accessible look at the key ingredients to a healthy, happy body: exercise, nutrition, sleep and a healthy mind.With four information-packed chapters, Joe talks readers through everything they need to know about having a healthy body:KNOW YOUR BODY: Why do we need a healthy body? Find out what happens to our heart and lungs when we exercise, and how do our skeleton and muscles help us to run, jump and dance.FUEL YOUR BODY: Join Joe on a tasty tour of everything from carbs to minerals â “ find out about eating well, nutrition and fuelling your body to ensure you always have plenty of energy.MOVE YOUR BODY: With handy tips and exercises, grow skills such as flexibility, balance and speed, and get an insight into why these are so important to our physical and mental health. Did you know that exercising every day can boost your brain power?FOCUS YOUR BODY: A healthy body and a healthy mind go hand in hand! Joe will help you with top-level tips about finding a sport or exercise you love, getting a good nightâ ™s sleep, reducing your stress and worry, and finding a calmer mindset.Written in Joeâ ™s energetic, relatable and motivating voice â “ which powered so many families through lockdown â “ this is an informative and fun journey through your body and mind, with plenty of inspiring ideas and activities, and brought to life with amazing black-and-white illustrations by Kate Sutton.

Objev podobné jako Fitter, Healthier, Happier! - Joe Wicks

The Burpee Bears are back in this glorious new picture book from #1 bestselling author Joe Wicks!The Burpee Bears are always ready, steady for a fun family adventure â “ especially at Christmas time! While they count down the days until Granny Bear visits, the little bears enjoy building a snow bear, making snow angels and going ice skating together. But on Christmas Day, there is so much snow that Granny Bear canâ ™t get to their house. It wonâ ™t be a proper Christmas without her â “ so, with the help of their sledge, the Burpee Bears are soon ready, steady with a plan to take Christmas to Grannyâ ™s house!With fabulous exercises and festive recipes, this fun and feel-good book is bursting with Joe Wicks energy and is perfect for all the family to enjoy together!Created by Joe, with the story co-written with acclaimed author Vivian French, and gloriously illustrated by stellar artist Paul Howard.

Objev podobné jako A Christmas Adventure - Joe Wicks

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; STRATEGYLEADERSHIP AND MANAGEMENT BUSINESS INNOVATION PRODUCT DEVELOPMENTDECISION MAKING The path to profitable new products that has invigorated our product development process. Peter Pascale, Vice President of Product Management at Pearson VUE. The lean product lifecycle is an invaluable guide to help you future proof your company, ensuring innovation is at the forefront whilst managing the core business⠝ - Antonia Barton, Marketing Digital Director, BT Plc The Lean Product Lifecycle delivers a clear roadmap for developing and managing products along their lifecycle. A must have practical guide for corporate innovators - Thomas Krogh Jensen, CEO at Copenhagen Fintech The Lean Product Lifecycle is crammed full of practical tools and examples for bringing lean innovation into any company. A must read - Des Dearlove Stuart Crainer, Founders of Thinkers50 Discover how lessons from lean start-ups can transform your business. The Lean Product Lifecycle is a playbook that provides frameworks, methods and tools to develop innovative new products and business models while managing your core portfolio. Follow the 6 key phases of a product⠙s life; IDEA - EXPLORE - VALIDATE - GROW - SUSTAIN - RETIRE And discover how to develop products according to their life stage and ensure the right investment for each is assigned. There is a step-by-step guide of product development best practices using examples and case studies from several companies and start-ups. Using the tools and templates in this book, you⠙ll be able to: Take a new product from idea to scale within a market. Understand the difference between executing on products that are already successful in the market and searching for profitable business models for new products. Use the right tools and methods for validating new products ideas and business models. Understand how to manage mature products and retire old products using lean innovation principles. Happy Reading! Please do share your thoughts with us.

Objev podobné jako Lean Product Lifecycle, The - Craig Strong, Tendayi Viki, Sonja Kresojevic

Learn how to make your company more efficient, increase customer value with less work and make better use of your organisationâ ™s resources by implementing a Lean management strategy. The Financial Times Guide to Lean is a guide to the tools that are used to implement Lean, showing you how to apply Lean practices fully into your organisation or company. This book offers a comprehensive and objective look at lean strategy and how it can be tailored for different companies.

Objev podobné jako Financial Times Guide to Lean, The - Andy Brophy

Sheryl Sandbergâ ™s Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations about women and ambition. Sandberg packed theatres, dominated opinion pages, appeared on every major television show and on the cover of Time magazine, and sparked ferocious debate about women and leadership.Ask most women whether they have the right to equality at work and the answer will be a resounding yes, but ask the same women whether they d feel confident asking for a raise, a promotion, or equal pay, and some reticence creeps in.The statistics, although an improvement on previous decades, are certainly not in women s favour â “ of 197 heads of state, only twenty-two are women. Women hold just 20 percent of seats in parliaments globally, and in the world of big business, a meagre eighteen of the Fortune 500 CEOs are women. In Lean In, Sheryl Sandberg â “ Facebook COO and one of Fortune magazine s Most Powerful Women in Business â “ draws on her own experience of working in some of the world s most successful businesses and looks at what women can do to help themselves, and make the small changes in their life that can effect change on a more universal scale.

Objev podobné jako Lean In - Sheryl Sandberg

Make your next get-together fabulous with the help of the one and only Trader Joe s® cookbook made for entertaining and hosting on a budget.One quick stop at your local Trader Joe’s and you’ll have everything you need to make your next dinner party, holiday celebration, or girl’s night a hit! In this new anniversary edition of The I Love Trader Joe’s® Party Cookbook, you’ll learn to serve up over 150 delicious treats and 30 fantastic party ideas, including: Baked Ginger-Bourbon Pears to welcome New Year’s Day in style Stuffed Subs to kick off your Super Bowl bash Tropical Hurricanes for a wild and fun Mardi Gras Pomegranaritas to put the fiesta in your Cinco de Mayo Mojito Fruit Salad for a refreshing Mother’s Day brunch Cranberry-Ginger Pinot Noir Sauce for a bright and festive Thanksgiving feast And so much more! Fully updated with the latest Trader Joe’s fan-favorite ingredients,10 brand-new recipes, and three new party menus, this cookbook is perfect for die-hard Trader Joe’s shoppers, super hosts, or anyone looking to spice up their cooking and entertaining skills. TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe s® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.

Objev podobné jako The I Love Trader Joe

Hudební CD - Kompilace „Joe Strummer 002: The Mescaleros Years” je prvním uceleným pohledem na tvorbu Joe Strummera v období spolupráce s kapelou The Mescaleros. Kompilace „Joe Strummer 002: The Mescaleros Years” je prvním uceleným pohledem na tvorbu Joe Strummera v období spolupráce s kapelou The Mescaleros. Obsahuje tři společná alba „Rock Art and the X-Ray Style” (1999), „Global a Go-Go” (2001) a posmrtné „Streetcore” (2003). Joe Strummer (rodným jménem John Graham Mellor; 21. srpna 1952 Ankara - 22. prosince 2002 Broomfield) byl britský kytarista a zpěvák punkové skupiny The Clash a později skupiny Joe Strummer amp; The Mescaleros. Skupinu The Clash založil roku 1976 spolu s basákem Paulem Simononem, kytaristou Keithem Levenenem a bubeníkem Terrym Chimesem. Dne 22. prosince 2002 ve svém domě zemřel na vrozenou srdeční vadu. Rok vydání : 2022 Seznam stop CD1 Tony Adams / Sandpaper Blues / X-Ray Style / Techno D-Day / The Road To Rock #039;N #039; Roll /...

Objev podobné jako Strummer Joe, Mescaleros: Joe Strummer 002: The Mescaleros Years (4x CD) - CD (4050538791815)

LP vinyl - Kompilace „Joe Strummer 002: The Mescaleros Years” je prvním uceleným pohledem na tvorbu Joe Strummera v období spolupráce s kapelou The Mescaleros. Kompilace „Joe Strummer 002: The Mescaleros Years” je prvním uceleným pohledem na tvorbu Joe Strummera v období spolupráce s kapelou The Mescaleros. Obsahuje tři společná alba „Rock Art and the X-Ray Style” (1999), „Global a Go-Go” (2001) a posmrtné „Streetcore” (2003). Joe Strummer (rodným jménem John Graham Mellor; 21. srpna 1952 Ankara - 22. prosince 2002 Broomfield) byl britský kytarista a zpěvák punkové skupiny The Clash a později skupiny Joe Strummer amp; The Mescaleros. Skupinu The Clash založil roku 1976 spolu s basákem Paulem Simononem, kytaristou Keithem Levenenem a bubeníkem Terrym Chimesem. Dne 22. prosince 2002 ve svém domě zemřel na vrozenou srdeční vadu. Rok vydání : 2022 Seznam stop LP1 A1 Tony Adams / A2 Sandpaper Blues / B1 X-Ray Style / B2 Techno D-Day / B3 The Road To Rock...

Objev podobné jako Strummer Joe, Mescaleros: Joe Strummer 002: The Mescaleros Years (7x LP) - LP (4050538791822)

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life. - Dr. Joe Dispenza Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out. - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

Is it possible to heal by thought alone-without drugs or surgery?The truth is that it happens more often than you might expect. In You Are the Placebo,best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson s disease by believing in a placebo.Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse-or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs. In his paradigm-altering book, You Are the Placebo, Dr. Joe Dispenza catapults us beyond thinking of the placebo effect as an anomaly. Through 12 concise chapters that read like a true-life scientific thriller, Dispenza gives us rock-solid reasons to accept the game-changer of our lives: that the placebo effect is actually us, proving to ourselves the greatest possibilities of healing, miracles, and longevity! I love this book and look forward to a world where the secret of the placebo is the foundation of everyday life. - Gregg Braden, New York Times best-selling author of Deep Truth and The Divine MatrixChapters Include:Foreword by Dawson Church, Ph.D.Part I: Is It Possible?A Brief History of the PlaceboThe Placebo Effect in the BrainThe Placebo Effect in the BodyHow Thoughts Change the Brain and the BodySuggestibilityAttitudes, Beliefs, and PerceptionsThe Quantum MindThree Stories of Personal TransformationInformation to Transformation: Proof That You Are the PlaceboPart II: TransformationMeditation PreparationChanging Beliefs and Perceptions MeditationBecoming SupernaturalDr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person s health and ultimately in his or her life? Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his consciousness shifting model of personal transformation, based on practical applications of the so-called placebo effect.The book ends with a how-to calming meditation for changing limiting beliefs and mental perceptions that hold us back-the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.

Objev podobné jako You Are the Placebo - Dr. Joe Dispenza

The 2018 Academy Award s Best Picture of the Year and New York Times-bestselling novel, The Shape of Water.From visionary storyteller Guillermo del Toro and celebrated author Daniel Kraus comes this haunting, heartbreaking love story. [A] phenomenally enrapturing and reverberating work of art in its own right...[that] vividly illuminates the minds of the characters, greatly enhancing our understanding of their temperaments and predicaments and providing more expansive and involving story lines. —BooklistIt is 1962, and Elisa Esposito—mute her whole life, orphaned as a child—is struggling with her humdrum existence as a janitor working the graveyard shift at Baltimore’s Occam Aerospace Research Center. Were it not for Zelda, a protective coworker, and Giles, her loving neighbor, she doesn’t know how she’d make it through the day.Then, one fateful night, she sees something she was never meant to see, the Center’s most sensitive asset ever: an amphibious man, captured in the Amazon, to be studied for Cold War advancements. The creature is terrifying but also magnificent, capable of language and of understanding emotions…and Elisa can’t keep away. Using sign language, the two learn to communicate. Soon, affection turns into love, and the creature becomes Elisa’s sole reason to live.But outside forces are pressing in. Richard Strickland, the obsessed soldier who tracked the asset through the Amazon, wants nothing more than to dissect it before the Russians get a chance to steal it. Elisa has no choice but to risk everything to save her beloved. With the help of Zelda and Giles, Elisa hatches a plan to break out the creature. But Strickland is on to them. And the Russians are, indeed, coming.Developed from the ground up as a bold two-tiered release—one story interpreted by two artists in the independent mediums of literature and film—The Shape of Water is unlike anything you’ve ever read or seen.“Most movie novelizations do little more than write down what audiences see on the screen. But the novel that’s accompanying Guillermo del Toro’s new movie The Shape of Water is no mere adaptation. Co-author Daniel Kraus’ book and the film tell the same story, of a mute woman who falls in love with an imprisoned and equally mute creature, in two very different ways.” —io9Praise for The Shape of Water directed by Guillermo del ToroWinner of the 2018 Academy Award for Best PictureWinner of the 2018 Academy Award for Best DirectorWinner of the 2018 Academy Award for Music (Original Score)Winner of the 2018 Academy Award for Production DesignWinner of the 2018 Golden Globe Award for Best Director of a Motion Picture With encouragement from critics and awards voters, discerning viewers should make Fox Searchlight’s December release the season’s classiest date movie—for perhaps the greatest of The Shape of Water’s many surprises is how extravagantly romantic it is.” —Variety A visually and emotionally ravishing fantasy that should find a welcome embrace from audiences starved for imaginative escape.” —The Hollywood ReporterAwarded the Golden Lion for Best Film at the 74th Annual Venice International Film Festival

Objev podobné jako The Shape of Water - Guillermo Del Toro

Joe Tucker s Uncle Eric was a beloved yet unconventional figure throughout Joe s life. A shambolically dressed man who lived with his mother for almost eighty years, he had an almost compulsive need to charm strangers with working men s club comedy routines, and appeared to exist only for daily trips to the bookie - and yet had also amassed over five hundred of his own remarkable paintings without anyone ever realising his achievements.Towards the end of his life, Eric requested an exhibition of his work. As Joe and his family sorted through hundreds of paintings of street scenes, circus and theatre performers, and busy pubs, they began to ask more questions about Eric s life: why had this fanatically sociable man never left his mother s home? Had Eric ever experienced love when he painted it so beautifully? And what had driven him to create so much, yet share it so rarely?In this touching, funny and thoughtful investigation of the nature of expression, the ownership of art and the secret life of those nearest to us, Joe Tucker brings us into his uncle s extraordinary and compelling world. Perhaps more importantly, he also brings Eric Tucker s life s work into ours.

Objev podobné jako The Secret Painter - Joe Tucker

Private eye Philip Marlowe is transplanted into 21st-century Los Angeles in this tongue-in-cheek tribute to the classic works of Raymond Chandler... The wisecracking dialogue, outlandish characters and vicious slapstick make The Goodbye Coast a joy to read from the very first page The Times A terrific read - pacy, with tension, pathos, wonderful descriptions of LA and some lovely one-liners Guardian Sunshine and skullduggery, movie stars and mayhem - Joe Ide brings us Philip Marlowe who wears our twenty-first century like a well-cut suit Ian Rankin How the hell do you write a mystery about Philip Marlowe, set it in Los Angeles, and still make it a total gobsmacking original? That s the miracle of Joe Ide s The Goodbye Coast. Ide has created a Philip Marlowe for the 2020s James Patterson Not so much a reimagining of Chandler s world as a reinvigoration. By transplanting Philip Marlowe to 2021 LA, Joe Ide has chiseled off the rust while keeping the soul of one of American fiction s icons. The Goodbye Coast is a blast from start to finish Dennis Lehane The seductive and relentless figure of Raymond Chandler s detective, Philip Marlowe, is vividly re-imagined in present-day Los AngelesLos Angeles - a city of scheming Malibu actresses, ruthless gang members, virulent inequality and washed-out police. Roaming the city streets is Philip Marlowe: a quiet, lonely, remarkably capable private detective, living beneath the shadow of his father - a once-decorated LAPD homicide detective now drinking his life away.Marlowe s latest client is tyrannical starlet Kendra James. Kendra s husband was fatally shot near their Malibu home, but even though that murder remains unresolved, the actress is more interested in tracking down her 17-year-old stepdaughter, who hasn t been seen for weeks. But things get complicated after Marlowe lands a second missing person search from British academic Ren Stewart, whose ex-husband has kidnapped their seven-year-old son. Steeped in the richly detailed ethnic neighborhoods of modern LA, Ide s The Goodbye Coast is a bold recreation that is viciously funny, ingeniously plotted, and surprisingly tender.

Objev podobné jako The Goodbye Coast - Joe Ide

Become a process improvement star with Lean Six Sigma! Thinking Lean? Not in terms of weight loss, but operational efficiency? Then you can get into the Lean mindset with Lean Six Sigma For Dummies. A popular process improvement strategy used in many corporations, Lean Six Sigma exemplifies eliminating waste and optimizing flow at an operational level. With the strategies outlined in this book, youâ ™ll have your projects, team, and maybe even your organization running at peak efficiency. Written by two experts that have been teaching Lean Six Sigma for over 20 years, Lean Six Sigma For Dummies explains the jargon surrounding this organizational practice, outlines the key principles of both Lean thinking and the Six Sigma process, and breaks it all down into easy-to-follow steps. Use Lean Six Sigma to develop a culture of continuous improvement Complete repetitive tasks through robotic process automation Assess how well your company and employees adapt to Lean Six Sigma Discover tips on how to implement Lean Six Sigma every day Find best practices to sustain ongoing improvements With handy checklists and helpful advice, Lean Six Sigma For Dummies shows you how to implement Lean Six Sigma in any industry, within any size organization. Pick up your copy to successfully lean into the Lean Six Sigma mindset yourself. Â

Objev podobné jako Lean Six Sigma For Dummies - Jo Dowdall, Martin Brenig-Jones

Kniha - autor Sheryl Sandberg, 230 stran, anglicky, brožovaná bez přebalu matná Paperback edition of this provocative and inspiring work on overcoming the obstacles facing women on the path to leadership, from "Fortune"'s 10th Most Powerful Woman in Business. Updated with the latest statistics.

Objev podobné jako Lean In: Women, Work, and the Will to Lead (0753541645)

The Gospel of Matthew, like the other Gospels, is a story. The narrative nature of Matthew s account of the life of Jesus unfolds as a plotted sequence of words and events, beginning with his birth and closing with his presence to the disciples as their risen Lord. The location of any single passage within the flow of the unfolding story is a major guide to understanding this Gospel. Matthew is best known for his account of the birth of Jesus (Matt 1â ”2); Peter s recognition of Jesus as the Son of Man, the Son of God (16:13â “20); and the final commission of all the disciples to preach the gospel to all nations (28:16â “28). But where do these famous passages appear in the story? What preceded them and what follows? The first Gospel famously highlights five major discourses, during which only Jesus speaks. How do they contribute to Matthew s story of the life of Jesus?The Shape of Matthew s Story focuses upon the temporal and geographical flow of the unfolding narrative, and the interacting roles of the protagonists within it. It traces an early Christian storyteller s single-minded presentation of God, Jesus Christ, the call to discipleship, and the Christian Church.Endorsements: Throughout his long and productive career, Fr. Francis Moloney has published many works of serious scholarship along with books that address the general public. His ability to speak clearly and intelligently on both levels, often at the same time, is truly remarkable. The Shape of Matthew s Story is a prime example of his making academic research available to the educated laity. â ”John P. Meier, University of Notre Dame In typical Moloney fashion, The Shape of Matthew s Story delivers an accessible, insightful, and lucid introduction to the first Gospel. Students and clergy alike will benefit from Moloney s careful attention to the narrative, historical, and theological concerns of the text. â ”Kelly Iverson, Baylor University Employing considerable skills as narrative critic, Francis Moloney offers a compelling account of Matthew s story of the Messiah, from birth to death and beyond. With Moloney as reliable guide, Matthew s complex yet profound narrative emerges from the page, inviting the reader into a community of disciples that is taught by Jesus. â ”Ian Boxall, University of OxfordFrancis J. Moloney, SDB, is a graduate of the Pontifical Biblical Institute and the University of Oxford. He was Dean of the School of Theology and Religious Studies and Professor of New Testament at the Catholic University of America (1999â “2005). Now in semi-retirement, he is a senior professorial fellow of Catholic Theological College, within the University of Divinity, Melbourne, Australia.â

Objev podobné jako The Shape of Matthew

Archlord Gnaag has cast you into the twilight realm of the Daziarn, hoping to banish you forever while the armies of the Darklands continue their conquest of Magnamund! Your only hope is to seek out the remaining Lorestones deep within this penumbral void and find a way back to your world before all is lost. Strange lands, vicious enemies, and unexpected allies await you amid the shifting shadows of the endless void. Will you escape oblivion or remain trapped forever?The eleventh episode in a unique interactive series of 32 books.The DEFINITIVE EDITION series from Holmgard Press is the first time Joe Dever s epic 32-book saga has been produced in one consistent format. Drawing on the best artwork from across the years, edited by dedicated Lone Wolf scholars at Scriptarium and Project Aon - and with new additional material compiled by Authors August Hahn, Vincent Lazzari, and Joe s son Ben Devere - the DEFINITIVE EDITION series is the authoritative lasting testament to the world of Lone Wolf.

Objev podobné jako The Prisoners of Time - Joe Dever

You have achieved the impossible and escaped the shadowy void of the Daziarn. But there is no time to rest. Poised to conquer Magnamund, their victory all but assured, you must travel to the heart of the Darklands and confront the MASTERS OF DARKNESS. Archlord Gnaag awaits you in the Black City, and your battle against this overlord of evil will determine the fate of your world! The ultimate challenge lies ahead in the Magnakai sagaâ ™s exciting and terrifying climax!The DEFINITIVE EDITION series from Holmgard Press is the first time Joe Dever s epic 32-book saga has been produced in one consistent format. Drawing on the best artwork from across the years, edited by dedicated Lone Wolf scholars at Scriptarium and Project Aon - and with new additional material compiled by Authors August Hahn, Vincent Lazzari, and Joe s son Ben Devere - the DEFINITIVE EDITION series is the authoritative lasting testament to the world of Lone Wolf.

Objev podobné jako The Masters of Darkness - Joe Dever

From the ground-breaking graphics journalist and author of Palestine, a revelatory investigation of the deadly sectarian riots in 2013 Uttar Pradesh, India, and their urgent global significance todayCompared to other episodes of lethal Indian communal violence, the clashes in Uttar Pradesh in 2013, the Muzaffarnagar Riot, were a relatively small-scale affair. It had happened before and will probably happen again: Hindus and Muslims, armed with guns and swords, riled up by vitriolic rhetoric and a tangle of accusations, turn on one another. The truth fragments along religious lines, both in the lead-up to the rampage and in its bloody aftermath. Joe Sacco immerses himself in Uttar Pradesh, speaking to government officials, political leaders, village chiefs, and especially the victims, who were mostly landless peasants, in a quest to understand this riot as an archetype of political violence. In the process, he probes the role of savagery in a democracy; the power of crowds, rather than leaders, to influence the course of events; the collision of competing narratives; and the accounts that perpetrators construct to explain away their participation in bloodshed. Sacco has chronicled the urgent histories that define the world around us, from the Great War to Gaza. Here, the award winning cartoonist turns his masterful visual reportage to a story that is specific to India but with implications and resonance for us all. *PRAISE FOR JOE SACCO: One of the masters of his craft New Statesman A pioneer of the genre TLS Formidably talented. Independent The hands-down boss of his particular corner of contemporary literature Dazed Confused Sacco s brilliant, excruciating books of war reportage are potent territory... He shows how much that is crucial to our lives a book can hold New York Times Book Review

Objev podobné jako The Once and Future Riot - Joe Sacco

The Shape of Water is the first in Andrea Camilleri s wry, brilliantly compelling Sicilian crime series, featuring Inspector Montalbano. When the body of respected and prominent engineer Silvio Luparello is discovered in the Pasture, a rubbish-strewn site brimming with drug dealers and prostitutes, the coroner s verdict is death from natural causes - refreshingly unusual for Sicily. But Inspector Salvo Montalbano of the Vigata police force, as honest as he is streetwise and as scathing to fools and villains as he is compassionate to their victims, is not ready to close the case, despite pressure from Vigata s police chief, judge, and bishop. Picking his way through a labyrinth of high-comedy corruption, carefully planted false clues, trigger-happy Mafia members, and delicious Sicilian fare, Montalbano can be relied on, whatever the cost, to get to the heart of the matter. The Shape of Water is followed by the second in this phenomenal series, The Terracotta Dog.

Objev podobné jako The Shape of Water - Andrea Camilleri

It s time for takeoff! Keep curious kids flying high with this fun activity book that s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and discover pages of entertaining word games and picture challenges that are sure to delight kids who love everything about aviation!

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

A grand panorama of race and civil unrest in America⠙s past and presentCarrie Mae Weems has often confronted the uncomfortable truths of racism and race relations over the course of her nearly 40-year career. In The Shape of Things she focuses her unflinching gaze at what she describes as the circuslike quality of contemporary American political life. For this new work, Weems created a seven-part film projected onto a Cyclorama⠔a panoramic-style cylindrical screen that dates to the 19th century⠔where she addresses the turmoil of current events in the United States and the ⠜long march forward.⠝Drawing on news and TV footage from the civil rights era to today, elements of previous films such as The Madding Crowd (2017) and new film projects that bring us into our tumultuous present, the films in The Shape of Things combine documentary directness with poetic rhythm to create an enveloping experience. The films are narrated by Weems, and the layering of her resonant voice with these images articulates the dangerous mounting resistance to the ⠜browning of America.⠝ As Weems shows in these powerful works, America is irreversibly changed and changing.Carrie Mae Weems (born 1953) has received numerous awards, grants and fellowships, and is represented in public and private collections around the world, including the Metropolitan Museum of Art, New York; the Museum of Fine Arts, Houston; and the Museum of Modern Art and the Museum of Contemporary Art, Los Angeles. Weems lives in Brooklyn and Syracuse, New York.

Objev podobné jako Carrie Mae Weems: The Shape of Things

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working hands-on with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you... I was so thankful for this book. It made a HUGE difference. -- Giovanna Fletcher I wish I had read this book sooner, I tell every new mum about it! -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents lives:***** This book is a Godsend . . . simple, supportive and easy to apply. ***** Literally changes our lives . . . absolutely invaluable advice. ***** This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy! *********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret different cries* Useful tips to encourage belief and trust in their parental instincts* Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic.* Happy babies that sleep through the night and have structured naps from around 2 months.Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds!And for when you re ready to move on to the next stage in sleep-filled parenting: The Sensational Toddler Sleep Plan!

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

Part biography of a wartime adventurer, part detective story, and part faith journey, this intriguing book from a New York Times journalist and bestselling author takes us inside the modern-day making of a saint.The Saint Makers chronicles the unlikely alliance between Father Hotze and Dr. Andrea Ambrosi, a country priest and a cosmopolitan Italian canon lawyer, as the two piece together the life of a long dead Korean War hero and military chaplain and fashion it into a case for eternal divinity. Joe Drape offers a front row seat to the Catholic Church #39;s saint-making machinery—which, in many ways, has changed little in two thousand years-and examines how, or if, faith and science can co-exist.This rich and unique narrative leads from the plains of Kansas to the opulent halls of the Vatican, through brutal Korean War prison camps, and into the stories of two individuals, Avery Gerleman and Chase Kear, whose lives were threatened by illness and injury and whose family and friends prayed to Father Kapaun, sparking miraculous recoveries in the heart of America. Gerleman is now a nurse, and Kear works as a mechanic in the aerospace industry. Both remain devoted to Father Kapaun, whose opportunity for sainthood relies in their belief and medical charts. At a time when the church has faced severe scandal and damage, and the world is at the mercy of a pandemic, this is an uplifting story about a priest who continues to an example of goodness and faith.Ultimately, The Saint Makers is the story of a journey of faith—for two priests separated by seventy years, for the two young athletes who were miraculously brought back to life with (or without) the intercession of the divine, as well as for readers—and the author—trying to understand and accept what makes a person truly worthy of the Congregation of Saints in the eyes of the Catholic Church.

Objev podobné jako The Saint Makers - Joe Drape

Winners of the Paul Ehrlich PrizeThe dramatic story of the married scientists who founded BioNTech and developed the first vaccine against COVID-19.Nobody thought it was possible. In mid-January 2020, Ugur Sahin told Özlem Türeci, his wife and decades-long research partner, that a vaccine against what would soon be known as COVID-19 could be developed and safely injected into the arms of millions before the end of the year. His confidence was built upon almost thirty years of research. While working to revolutionize the way that cancerous tumors are treated, the couple had explored a volatile and overlooked molecule called messenger RNA; they believed it could be harnessed to redirect the immune system s forces against any number of diseases. As the founders of BioNTech, they faced widespread skepticism from the scientific community at first; but by the time Sars-Cov-2 was discovered in Wuhan, China, BioNTech was prepared to deploy cutting edge technology and create the world⠙s first clinically approved inoculation for the coronavirus.The Vaccine draws back the curtain on one of the most important medical breakthroughs of our age; it will reveal how Doctors Sahin and Türeci were able to develop twenty vaccine candidates within weeks, convince Big Pharma to support their ambitious project, navigate political interference from the Trump administration and the European Union, and provide more than three billion doses of the Pfizer/BioNTech vaccine to countries around the world in record time.Written by Joe Miller⠔the Financial Times⠙ Frankfurt correspondent who covered BioNTech⠙s COVID-19 project in real time⠔with contributions from Sahin and Türeci, as well as interviews with more than sixty scientists, politicians, public health officials, and BioNTech staff, the book covers key events throughout the extraordinary year, as well as exploring the scientific, economic, and personal background of each medical innovation. Crafted to be both completely accessible to the average reader and filled with details that will fascinate seasoned microbiologists, The Vaccine explains the science behind the breakthrough, at a time when public confidence in vaccine safety and efficacy is crucial to bringing an end to this pandemic.

Objev podobné jako The Vaccine - Joe Miller, Ugur Sahin, Ozlem Tureci

In his first full-length work of journalism in a decade, the heir to R. Crumb and Art Spiegelman (Economist) brings his comics mastery to a story of indigenous North America, resource extraction, and our debt to the natural world*A GUARDIAN BOOK OF THE YEAR* The Dene have lived in the vast Mackenzie River Valley since time immemorial, by their account. To the Dene, the land owns them, not the other way around-it is central to their livelihood and their very way of being. But the subarctic Canadian Northwest Territories are also home to valuable natural resources, including oil, gas and diamonds. With mining came jobs and investment-but also road-building, pipelines and toxic waste, which scarred the landscape; and alcohol, drugs, and debt, which deformed a way of life.In Paying the Land, Joe Sacco travels the frozen North to reveal a people in conflict over the costs and benefits of development. Resource extraction is only part of Canada s colonial legacy: Sacco recounts the shattering impact of a residential school system that aimed to remove the Indian from the child; the destructive process that drove the Dene from the bush into settlements and turned them into wage labourers; the government land claims stacked against the Dene Nation; and their uphill efforts to revive a wounded culture.Against a vast and gorgeous landscape that dwarfs all human scale, Paying the Land lends an ear to trappers and chiefs, activists and priests, telling a sweeping story about money and dependency, loss and culture, with stunning visual detail by one of the greatest comics reporters alive.

Objev podobné jako Paying the Land - Joe Sacco

Acclaimed photographer David Maitland’s visual exploration of the myriad structures, shapes, and patterns seen in natureIt might appear at first glance that it is the chaos of the natural world that makes its beauty. But all around us are extraordinary examples of geometry which show that nature’s palette is in fact applied with brushstrokes that follow strict laws and principles.The Shape of Nature reveals a wonderland of recurrent structures, shapes, and symmetries and asks how and why these came to be. Curated by form and introduced by essays linking form with function, each chapter examines exquisite examples—from a whale’s bejeweled baleen to a sea cucumber’s anchor-tattooed skin—captured in acclaimed photographer and scientist David Maitland’s lens and words. Where other books consider the math of natural patterns, The Shape of Nature explores their biological origins and significance. Combining sublime photography with an inspiring commentary, this is both a celebration of nature’s unseen masterpieces and a revelation of the principles underpinning their extraordinary creation.

Objev podobné jako The Shape of Nature - David Maitland

Get fit at home with Woman Home⠙s fitness guruHello! My name is Annie Deadman and I⠙m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I⠙m not some fake who went ⠜on a diet⠝ once, found it worked and decided to flog it the masses; I⠙ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, that would entertain, but most importantly, be effective.So the 21 Day Blast Plan was born ⠓ an online plan that anyone can sign up to for less than the cost of an annual gym membership. The Blast Plan had some fantastic coverage recently in the national press and bang!⠦overnight a wonderful Blast community was created. And now I⠙m bringing the programme to you within the covers of this book so you too can experience the joy, enlightenment and results of the other Blasters.

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

How far would you go for love? For art? What would you be willing to change? Which price might you pay?Such are the painful questions explored by Neil Labute in The Shape of Things. A young student drifts into an ever-changing relationship with an art major while his best friends engagement crumbles, so unleashing a drama that peels back the skin of two modern-day relationships, exposing the raw meat and gristle that lie beneath.The world première of The Shape of Things was presented at the Almeida, London, in May 2001.

Objev podobné jako The Shape of Things - Neil LaBute

Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global Entrepreneurship Week and StartUp America, this “thoughtful study of ‘how businesses really start, grow, and prosper’...dispels quite a few business myths along the way” (Publishers Weekly).Carl Schramm, the man described by The Economist as “The Evangelist of Entrepreneurship,” has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Schramm believes that entrepreneurship has been misrepresented by the media, business books, university programs, and MBA courses. For example, despite the emphasis on the business plan in most business schools, some of the most successful companies in history—Apple, Microsoft, Google, Facebook, and hundreds of others—achieved success before they ever had a business plan. Burn the Business Plan punctures the myth of the cool, tech-savvy twenty-something entrepreneur with nothing to lose and venture capital to burn. In fact most people who start businesses are juggling careers and mortgages just like you. The average entrepreneur is actually thirty-nine years old, and the success rate of entrepreneurs over forty is five times higher than that of those under age thirty. Entrepreneurs who come out of the corporate world often have discovered a need for a product or service and have valuable contacts to help them get started. Filled with stories of successful entrepreneurs who drew on real-life experience rather than academic coursework, Burn the Business Plan is the guide to starting and running a business that will actually work for the rest of us.

Objev podobné jako Burn the Business Plan - Carl J. Schramm

Delightfully twisted and evil GUARDIAN Highly recommended ... seek it out Joe HillInquisitor Glokta, a crippled and increasingly bitter relic of the last war, former fencing champion turned torturer extraordinaire, is trapped in a twisted and broken body - not that he allows it to distract him from his daily routine of torturing smugglers.Nobleman, dashing officer and would-be fencing champion Captain Jezal dan Luthar is living a life of ease by cheating his friends at cards. Vain, shallow, selfish and self-obsessed, the biggest blot on his horizon is having to get out of bed in the morning to train with obsessive and boring old men. And Logen Ninefingers, an infamous warrior with a bloody past, is about to wake up in a hole in the snow with plans to settle a blood feud with Bethod, the new King of the Northmen, once and for all - ideally by running away from it. But as he s discovering, old habits die really, really hard indeed......especially when Bayaz gets involved. A bald old man with a terrible temper and a pathetic assistant, he could be the First of the Magi, he could be a spectacular fraud, but whatever he is, he s about to make the lives of Glotka, Jezal and Logen a whole lot more difficult...

Objev podobné jako The Blade Itself - Joe Abercrombie

When Nyla has to leave her home in the countryside to start life again in the city, all she can think about is everything she misses from before. So when a comet comes crashing through the city streets and starts to glow and grow, Nyla canâ ™t resist a chance to head somewhere that feels closer to what she had before â ¦ but what starts as an escape could be just the thing to make her finally feel at home.From the award-winning Joe Todd-Stanton, comes an exquisite and heartfelt picture book touching on the bewildering experience of moving house. This beautiful story explores how this can affect a child s sense of belonging, but also how it can open them up to new and wonderful experiences.

Objev podobné jako The Comet - Joe Todd-Stanton

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus An absolute scream from the first page to the last Janice Hallett, author of The Appeal Certainly a match for Richard Osman Daily Mail Incredibly funny with plot twists you won t see coming StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn t merely the most daring thing the friends have ever done - it s also where the trouble really begins. Because they don t realise their husbands have some tricks up their sleeves. And there s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who will steal your heart while plotting their dark deeds. Clever, funny, tender. A triumph Jennie Godfrey, author of The List of Suspicious Things Blending Desperate Housewives and White Lotus vibes, this is a darkly funny crime novel My Weekly Funny, twisty, deviously dark! Sarah Pearse, author of The Sanatorium If crazy, switcheroo mysteries with a dark comic edge are your thing, then The Retirement Plan is the summer read for you Irish Independent A total riot Clare Pooley, author of The Authenticity Project Hincenbergs knocks it out of the park Publishers Weekly, starred review Thoroughly addictive Ian Moore, author of Death and Croissants A triumphant crime caper Irish News Relentlessly entertaining Chris Brookmyre, author of The Cracked Mirror Absolutely hilarious Jessica Bull, author of Miss Austen Investigates Packed full of humour and charm Amy McCulloch, author of Breathless Deliciously funny and unpredictable Keith Stuart, author of A Boy Made of Blocks

Objev podobné jako The Retirement Plan - Hincenbergs Sue

Delightfully twisted and evil GUARDIAN Highly recommended ... seek it out Joe HillInquisitor Glokta, a crippled and increasingly bitter relic of the last war, former fencing champion turned torturer extraordinaire, is trapped in a twisted and broken body - not that he allows it to distract him from his daily routine of torturing smugglers.Nobleman, dashing officer and would-be fencing champion Captain Jezal dan Luthar is living a life of ease by cheating his friends at cards. Vain, shallow, selfish and self-obsessed, the biggest blot on his horizon is having to get out of bed in the morning to train with obsessive and boring old men. And Logen Ninefingers, an infamous warrior with a bloody past, is about to wake up in a hole in the snow with plans to settle a blood feud with Bethod, the new King of the Northmen, once and for all - ideally by running away from it. But as he s discovering, old habits die really, really hard indeed......especially when Bayaz gets involved. A bald old man with a terrible temper and a pathetic assistant, he could be the First of the Magi, he could be a spectacular fraud, but whatever he is, he s about to make the lives of Glotka, Jezal and Logen a whole lot more difficult...

Objev podobné jako The Blade Itself - Joe Abercrombie

â ˜Fascinating, absorbing and educativeâ ™ A. C. Graylingâ ˜Highly original and beautifully writtenâ ™ Dominic LawsonA compelling insight into how our imagination works, based on the latest scientific research.People often think of imagination as something used only in creative endeavours. In fact, we use imagination constantly as we reminisce, anticipate, plan, daydream, read, create imagined worlds. The truth is we live in the here and now much less than we tend to think. Imagination isnâ ™t the exception in our daily lives; itâ ™s our default setting. Yet only now are we beginning to understand exactly how it works.From hallucination to sleepwalking, from REM sleep to delusions, neurologist Adam Zeman brilliantly guides us through the latest scientific studies in the world of the imagination. He draws on research in neuroscience, the study of human origins and child development to show how the human brain is above all else a creative, imaginative organ â “ and that we have evolved to share what we imagine.Our brains behave in strikingly similar ways when we observe, remember, imagine or act. Imagine looking at a cube and your eye will trace the contours of the cube as if you were actually seeing it. Yet it turns out that people differ hugely in their imaginative experience. Some people lack sensory imagery altogether â “ they would be unable to picture their family if asked to â “ but still lead fulfilling, even highly creative, lives.From how we visualise to how we understand the minds of others, from the benefits of play to mental disorders, The Shape of Things Unseen dazzles and delights. It is an essential guide to the latest discoveries about the workings of the human mind.

Objev podobné jako The Shape of Things Unseen - Adam Zeman

David Leanâ ™s extraordinary films work philosophically through the modern reproductive and transportive technologies of sight and sound: through trains, planes, ships, and automobiles, from one perspective, and through the modern technology of the radio and gramophone, from another.Leanâ ™s musical motifs are known worldwide: Laraâ ™s theme in Zhivago; the Colonel Bogey March in Kwai; Estellaâ ™s motif in Great Expectations; Rosyâ ™s motif in Ryanâ ™s Daughter; Lawrenceâ ™s motif for his adventure in Arabia, and of course Rachmaninoffâ ™s pounding chords in Brief Encounter. When, however, Lean described his cutting of pictures as akin to how music flows through pictures, what sort of music or musicality had he in mind: a classical or popular music, or a way of using musical form to mix up the meaning and material of his films?Lydia Goehrâ ™s new book tracks the soundscape in Leanâ ™s films not only through the musical scores composed for the films, but also, and more, through the technology of radio and gramophone that, at the start of Leanâ ™s career, were becoming indispensable household items for the home. The book begins and ends with a motif running from the early more domestic films locally situated in the English home to the later more extensive epics of colony, commonwealth, and empire. The fidelity-infidelity relationship defined by marriage extends to the loyalty-betrayal relationship regarding countries of war and peaceâ ”after which this relationship is extended to the witty British manner of making film as a perfected and not so perfected symphonic work of a great cutterâ ™s art. Here, as few other books on Lean have emphasized, the influence of Noel Coward on Lean cannot be overestimated.

Objev podobné jako David Lean - Professor Lydia Goehr

THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert â “ featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now. The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your body and helps you reach a healthy weight naturally, while reaping countless other health benefits too. Bestselling nutritionist Emma Bardwellâ ™s easy-to-follow framework focuses on 30 different plants a week combined with 30 grams of protein and fibre a day. This powerful formula supports gut health, hormone balance and long-term weight management, without cutting food groups or counting calories. Inside youâ ™ll find: Over 80 nutritionally complete recipes that are satisfying, flexible and full of flavour. Weekly meal planners and shopping lists to make healthy eating simple. Expert tips on balancing protein, fibre and plants at every meal. Guidance on improving energy, digestion and overall wellbeing through everyday food choices. Packed with practical advice and empowering insights, The 30g Plan is your guide to feeling lighter, stronger and healthier â ” for life. Praise for The 30g Plan and Emma Bardwell My go-to for nutritionally balanced, great-tasting food Lisa Snowdon, model and presenter Everyone needs this book in their lives.â ™ Amanda Lamb, model and presenter Easy and delicious ways to pack more protein, plants and fibre onto your plate Rosemary Ferguson, Functional Medicine Practitioner Forget fad diets â “ this is a way of eating for life Jaymie Moran, founder of Body Smart Fitness

Objev podobné jako The 30g Plan - Emma Bardwell

Battle fearsome beasts and fight evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up.Back in Avantia from their exile in the Wildlands, Tom and Elenna face their deadliest enemy yet. Can they fight the ghoulish Beast Xerkan - and reveal the truth about the mysterious Prince Angelo before the kingdom of Avantia is changed for ever?There are FOUR thrilling adventures to collect in The Shattered Kingdom series - don t miss out! Querzol the Swamp Monster; Krotax the Tusked Destroyer; Torka the Sky Snatcher; Xerkan the Shape Stealer.If you like Beast Quest, check out Adam Blade s other series: Team Hero, Sea Quest and Beast Quest: New Blood!

Objev podobné jako Beast Quest: Xerkan the Shape Stealer - Adam Blade

The ultimate guide and go-to book for all things gut health, written by an expert Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.

Objev podobné jako The 30 Plan - Catherine Rabess

Robert Bunny, a toy bunny rabbit, observes the steady decline of a family he so desperately wants to be a part of.His is the only voice of reasonas he connects the crumbling mind of Deborah to her son Alex, whilst she tries to save him from the very worst of himself.The Shape of Guilt charts a pattern of secrecy and trauma, one which culminates in a brutal and drastic action. Will Robert Bunny be able to save the ones he loves?

Objev podobné jako The Shape of Guilt - Lisa Fransson

Joe Exotic, star of the Netflix original documentary that “consumed the pop-cultural imagination” (The Atlantic) and transfixed a nation in the midst of a global crisis, opens up about his outlandish journey from Midwestern farmer to infamous Tiger King, and finally, to federal inmate. Shortly after his arrest (for charges including hiring a hitman to murder his rival, Carole Baskin), Joe Exotic began keeping a daily journal of his life behind prison walls. In support of his defense, Joe began writing everything he wished he could tell a jury of his peers. Little did Joe know that mere months later, the self-proclaimed “gun-toting, gay redneck with a mullet” would become one of the most famous men in the world. Written entirely while incarcerated, this no-holds-barred memoir is Joe Exotic’s first, and maybe only, chance to tell his side of the story—the full story. Despite never having seen Tiger King, Joe is aware of what’s been said about him, and he’s eager to answer all the questions the world is dying to know. Such as: -The origin of the mullet. -How Joe became the Tiger King. -Joe’s favorite animals. -Joe’s relationships. -Joe’s explanation of all charges against him. -What happened with Trump’s pardon. -What he thinks about caging animals now that he lives in a cage. -What Joe has to say now about Carole Baskin. From his tragic childhood riddled with abuse to his dangerous feuds with big cat rivals and beyond, nothing is off the table. This is the exclusive and definitive read for anyone who binged the “riveting” (Vanity Fair) documentary and finished it hungry for more. A memoir unlike any other, it proves that they can cage the Tiger King, but they can’t silence his roar.

Objev podobné jako Tiger King - Joe Exotic

Katie the Catsitter is back with her next adventure, and this time she may need the help of an . . . elephant? This irresistibly fun, bestselling, girl—and cat—power graphic novel series is perfect for fans of Sweet Valley Twins and the Babysitters Club! A little evil and a whole lotta fun. --Kirkus ReviewsWANTED: TOP SECRET PLANKatie is rocking 7th grade and being a superhero sidekick, so when a new threat puts the whole city in danger she s ready to spring into action! She ll just need one super secret plan, a little help from her friends (okay a lot of help!), an invitation to the city s fanciest party, 217 slightly unusual cats, and . . . maybe a new superhero outfit. Can Katie pull off the plan of the century?! Get ready for more drama, more disguises, more fun, more friends, more secrets and more surprises than ever before! (Plus cats, definitely more cats!)Bonus: Don t miss the Which Cat Are You Quiz inside!

Objev podobné jako Katie the Catsitter 4: The Purrfect Plan - Colleen A.F. Venable, Stephanie Yue

Mapy měst freytag berndt jsou k dispozici pro mnoho mezinárodních hlavních měst, stejně jako pro četná města v Německu i v zahraničí. S praktickými skládacími plánky a praktickými knižními plánky se díky přesným měřítkům a přehlednému mapovému obrazu snadno zorientujete kdekoli. Mapy města nabízejí mnoho dalších informací, jako jsou mapy metra, mapy centra města, veřejné dopravy a památek. Každou adresu také najdete v obsáhlém rejstříku. Veškerý obsah je samozřejmě pravidelně aktualizován. Tituly série City Pocket se díky praktickému formátu 9 x 15 cm vejdou do každé kapsy. Jsou voděodolné, a proto vhodné pro jakékoliv outdoorové dobrodružství! Turistické informace Velká pětka: nakupování, kuchyně, kultura, noční život, památky; metro, adresář ulic

Objev podobné jako PL 108 CP Petrohrad 1:15 000 / kapesní plán města