the mindful grandparent marilyn mcentyre shirley showalter

The Mindful Grandparent - Marilyn McEntyre, Shirley Showalter

Loving our children''s children well is an art--one we keep learning as they grow.Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn''t easy, and a legacy that lasts isn''t crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore?Start with The Mindful Grandparent. With twelve grandchildren between them, authors and educators Marilyn McEntyre and Shirley Showalter know deep in their bones that attending to the small ones in our lives has never been more important. Grandparents can help little ones learn to value relationships over things, lap time over screen time. They can help grandchildren live with intention, attentive to others, to nature, and to the diverse, beautiful, and troubled social world around them.The Mindful Grandparent doesn''t shy away from the challenging issues in contemporary grandparenting. Through inspired ideas teamed with simple practices and engaging stories, The Mindful Grandparent covers wide-ranging topics such as cultivating curiosity, giving meaningful gifts, helping children explore difficult topics, building a grandparent team, honoring adult children''s boundaries, and managing technology.Let The Mindful Grandparent be your guide and source of refuge for the sacred and sometimes bewildering work of grandparenting.

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Where the Eye Alights - Marilyn McEntyre

Lent is about more than going to church on weekdays and giving up chocolate or social media. It’s also a time to form one’s heart and mind through study and prayer. In Where the Eye Alights, Marilyn McEntyre offers forty short meditations, based on excerpts from Scripture and poetry, that guide readers on a devotional journey from Ash Wednesday through Holy Saturday. As in lectio divina—the spiritual practice of reading Scripture repetitively and meditatively—McEntyre invites us to notice words that may give us pause and summon us to reflection. This book calls our attention to how the Spirit speaks through phrases that can open doors to deep places for those willing to sit still with them. “Lent is a time of permission,” says McEntyre. “Many of us find it hard to give ourselves permission to pause, to sit still, to reflect or meditate or pray in the midst of daily occupations—most of them very likely worthy in themselves—that fill our waking minds and propel us out of bed and on to the next thing. We need the explicit invitation the liturgical year provides to change pace, to curtail our busyness a bit, to make our times with self and God ... Unknown localization key: "more"

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The Last Days of Marilyn Monroe - James Patterson, Imogen Edwards-Jones

THE INSTANT SUNDAY TIMES BESTSELLERDiscover the story of Marilyn Monroe and take a deep dive into the shocking circumstances of her death... Electrifying . . . A spellbinding new account of the star s final days by the world s greatest thriller writer - Daily Mail __________________________________BORN IN THE SHADOWS. LIVED FOR THE SPOTLIGHT. WAS SHE MURDERED?Before Marilyn Monroe, there was Norma Jeane. No one would have thought that the girl who spent her childhood between foster homes and orphanages would one day become a global star.The Last Days of Marilyn Monroe tells the extraordinary story of Marilyn Monroe s life and the shocking circumstances of her death.For decades, fans have speculated about the truth of her final days. Was it suicide? A tragic accident? Murder? Drawn from rigorous research, this book seeks answers.Told in vivid, dramatic scenes, James Patterson and Imogen Edwards-Jones uncover the life and death of the remarkable woman who was Marilyn Monroe.__________________________________'A poignant primer on the life and death of the Hollywood star... skilfully weaves the known details into a poignant biography.' - The Times 'Meticulously researched deep dive into the glamorous life of Marilyn Monroe - and the mysterious circumstances surrounding her death in 1962.' ... Unknown localization key: "more"

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The Last Days of Marilyn Monroe - James Patterson, Imogen Edwards-Jones

THE INSTANT SUNDAY TIMES BESTSELLERDiscover the story of Marilyn Monroe and take a deep dive into the shocking circumstances of her death... ‘Electrifying . . . A spellbinding new account of the star’s final days by the world’s greatest thriller writer’ - Daily Mail __________________________________BORN IN THE SHADOWS. LIVED FOR THE SPOTLIGHT. WAS SHE MURDERED?Before Marilyn Monroe, there was Norma Jeane. No one would have thought that the girl who spent her childhood between foster homes and orphanages would one day become a global star. The Last Days of Marilyn Monroe tells the extraordinary story of Marilyn Monroe’s life – and the shocking circumstances of her death. For decades, fans have speculated about the truth of her final days. Was it suicide? A tragic accident? Murder? Drawn from rigorous research, this book seeks answers. Told in vivid, dramatic scenes, James Patterson and Imogen Edwards-Jones uncover the life and death of the remarkable woman who was Marilyn Monroe. __________________________________'A poignant primer on the life and death of the Hollywood star... skilfully weaves the known details into a poignant biography.' - The Times 'Meticulously researched deep dive into the glamorous life of Marilyn Monroe - and the mysterious circumstances surrounding her death ... Unknown localization key: "more"

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The Sundial - Shirley Jacksonová

In The Sundial Shirley Jackson, author of We Have Always Lived in the Castle, blends family politics and apocalyptic terror to create a disturbing world of sinister relations and the macabre.''An amazing writer'' Neil GaimanMrs Halloran has inherited the great Halloran house on the death of her son, much to the disgust of her daughter-in-law, the delight of her wicked granddaughter and the confusion of the rest of the household. But when the original owner - long dead - arrives to announce the world is ending and only the house and its occupants will be saved, they find themselves in a nightmare of strange marble statues, mysterious house guests and the beautiful, unsettling Halloran sundial which seems to be at the centre of it all. Shirley Jackson''s chilling tales have the power to unsettle and terrify unlike any other. She was born in California in 1916. When her short story The Lottery was first published in The New Yorker in 1948, readers were so horrified they sent her hate mail; it has since become one of the greatest American stories of all time. Her first novel, The Road Through the Wall, was published in the same year and was followed ... Unknown localization key: "more"

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The Bird's Nest - Shirley Jacksonová

The unsettling story of a young woman''s descent into mental illness, from the author of The Haunting of Hill House and We Have Always Lived at the Castle. ''An amazing writer'' Neil GaimanElizabeth Richmond is almost too quiet to be believed, with no friends, no parents, and a job that leaves her strangely unnoticed. But soon she starts to behave in ways she can neither control nor understand, to the increasing horror of her doctor, and the humiliation of her self-centred aunt. As a tormented Elizabeth becomes two people, then three, then four, each wilder and more wicked than the last, a battle of wills threatens to destroy the girl and all who surround her. The Bird''s Nest is a macabre journey into who we are, and how close we sometimes come to the brink of madness. Shirley Jackson''s chilling tales of creeping unease and casual cruelty have the power to unsettle and terrify unlike any other. She was born in California in 1916. When her short story The Lottery was first published in The New Yorker in 1948, readers were so horrified they sent her hate mail; it has since become one of the most iconic American stories of ... Unknown localization key: "more"

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The Mindful Photographer

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as 'Confidence', 'Gratitude', 'Playfulness' and 'Compassion', all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth's insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in ... Unknown localization key: "more"

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The Mindful Table - Cassandra Bodzak

Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating.Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach to mindful eating, The Mindful Table is more than just a cookbook—it is a blueprint for cultivating a harmonious relationship with food that aligns with the rhythms of nature. Designed for anyone seeking a mindful, compassionate approach to eating, this book offers a complete system for intuitive eating. Each season (spring, summer, fall, winter) is approached with a fresh perspective, integrating meditation and mantra exercises to deepen the mind-body connection and enhance the eating experience.The plant-based recipes in this cookbook celebrate the freshest seasonal ingredients, offering vibrant dishes that nourish both the body and soul. Meditation and wellness expert Cassandra Bodzak guides you through the process of breaking free from the cycle of fad diets and restrictive eating habits, replacing them with a more holistic, intuitive way of nourishing the body. Whether you’re a cooking novice or a pro, this step-by-step guide will teach you to make delicious and satisfying meals, including:Pumpkin Spice PancakesWatermelon GazpachoLentil Shepherd''s PieMixed Berry TartletsAnd more!This inspiring book is both a seasonal recipe collection and a comprehensive guide for transforming your relationship ... Unknown localization key: "more"

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The Mindful Self-Compassion Workbook - Kristin Neffová, Christopher Germer

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

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The Mindful Body - Ellen Langer

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path ... Unknown localization key: "more"

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The Haunting of Hill House - Shirley Jacksonová

A stunningly creepy deluxe hardcover edition with spot gloss, black sprayed edges, black-stained pages, and black endpapers. Part of a six-volume series of the best in classic horror, selected by Academy Award-winning director of The Shape of Water Guillermo del Toro.  Filmmaker and longtime horror literature fan Guillermo del Toro serves as the curator for the Penguin Horror series, a new collection of classic tales and poems by masters of the genre. Included here are some of del Toro’s favorites, from Mary Shelley’s Frankenstein and Ray Russell’s short story “Sardonicus,” considered by Stephen King to be “perhaps the finest example of the modern Gothic ever written,” to Shirley Jackson’s The Haunting of Hill House and stories by Ray Bradbury, Joyce Carol Oates, Ted Klein, and Robert E. Howard. Featuring original cover art by Penguin Art Director Paul Buckley, these stunningly creepy deluxe hardcovers will be perfect additions to the shelves of horror, sci-fi, fantasy, and paranormal aficionados everywhere.The Haunting of Hill HouseThe classic supernatural thriller by an author who helped define the genre. First published in 1959, Shirley Jackson''s The Haunting of Hill House has been hailed as a perfect work of unnerving terror. It is the story of ... Unknown localization key: "more"

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The Mindful Teacher's Toolkit - Kevin Hawkins, Amy Burke

Do you want to help your students develop their social and emotional skills? Do you want to help build a whole school approach to mindfulness and wellbeing?  The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies. Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

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The Mindful Athlete - George Mumford

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. MumfordÂ’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-ZinnÂ’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a masterÂ’s degree in counseling psychology and began teaching ... Unknown localization key: "more"

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Marilyn Monroe - Jenna Glatzer

The camera loved Marilyn, and she loved it right back. In this luxurious volume, get to know the enigmatic star through iconic and rare photos, intimate stories, and removable memorabilia. Everyone knows the classic photographs of Marilyn Monroe: in the dress she wore to John F. Kennedy’s birthday, or leaning out of a balcony over the streets of New York City, or famously standing over the subway grates while shooting The Seven Year Itch. Behind the glamour, we’ve also heard the sad stories: her mother’s institutionalization, her three failed marriages, her own struggles with mental health, her surprising death that still leaves us with questions.Marilyn Monroe: A Photographic Life delves into the life of the star—before, during, and after she became a “Blonde Bombshell.” Born Norma Jeane Mortenson (the Baker came later), she had a troubled childhood that culminated in her self-described “inferiority complex.” But all the while, she dreamed of something more.Read the stories behind her first marriage (and why she kept it secret when she started modeling), her early roles with the studios (and the one exec who thought she didn’t have “it”), and her life as a budding actress that include humble anecdotes (at one point, she ... Unknown localization key: "more"

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The Mindful Home - Deirdre Hassed, Dr. Craig Hassed

A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core? Well, if the world''s great wisdom traditions have anything to say about it then home is about qualities that we could equate with ''good'' itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home, The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs. Beautifully designed, this is the ultimate guide to the art of conscious livingCombines the two megatrends ... Unknown localization key: "more"

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Rachel Takes the Lead - Marilyn Kaye

There''s nothing four best friends with a magical spyglass can''t handle...well, except maybe a lost dog, a school election, and overprotective parents.Book Two of the Spyglass Sisterhood finds Ellie, Rachel, Kiara, and Alyssa back for another adventure. When the spyglass reveals an image of Rachel walking a dog, she knows it''s pure fantasy. Her overprotective moms would never let her walk a dog alone, much less own one! To the dismay of her Spyglass Sisters, Rachel would rather avoid the whole thing all together. However, she can''t avoid it for long when a lost dog follows her home.Meanwhile, Kiara has secretly nominated Rachel to run for class president. In order to win, Rachel must find her voice to advocate for the change her classmates deserve--and maybe even the changes at home she deserves.The New York Times best-selling author behind the Gifted series and the Replica books, Marilyn Kaye delivers a story filled with light magic and heart in this first book in the Spyglass Sisterhood series. Each girl will take a turn at the spyglass, confronting fears and sticking up for her peers.

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Marilyn Monroe Style - Terry Newman

"Those looking to further explore the Monroe mystique can delve into “Marilyn Monroe Style,” (ACC Art Books) by Terry Newman." — WWD"If you thought you knew everything there was to know about Marilyn Monroe think again. Terry Newman is a masterful writer with a forensically investigative style, revealing so much more about Monroe’s role as a fashion influencer than the bombshell sex goddess in shimmering sequins, that became shorthand for her image." — Forbes"Eternally stylish...How Marilyn Monroe continues to influence fashion today." — Tempus MagazineMarilyn Monroe’s world was the stuff of fairy-tale - the orphan who conquered Hollywood and hailed as the most beautiful woman in the world before her untimely death in 1962.Marilyn Monroe Style celebrates Marilyn’s impact on fashion by revealing the influence of her many iconic looks. Her wardrobe encompassed sensual femininity as well as low-key minimalism. Outfits span from shimmering showpieces such as the Jean Louis gown worn to serenade JFK on his birthday, to Pucci slacks and cats-eye spectacles.Born Norma Jeane Mortensen, whenever she ‘became’ Marilyn, she mesmerised onlookers with showstopping outfits that helped make her a legend, yet throughout her life the clothes she wore represented many ways of being a woman.Written by Terry ... Unknown localization key: "more"

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The Haunting of Hill House - Shirley Jacksonová

A beautifully designed clothbound edition of Shirley Jackson’s chilling tale of power and fearHunting for evidence of the occult, Dr Montague invites three participants to Hill House: Theodora, his lovely assistant; Luke, set to inherit the estate; and Eleanor a fragile young woman with a troubled past. As The House takes hold, Jackson plumbs the depths of the human condition, asking the electric question: will any of them make it out? This definitive horror novel blurs the lines between reality and imagination, between dream and nightmare. Beautiful, atmospheric and utterly terrifying, Jackson’s magnum opus examines the shadows that lurk not just in cobwebbed corners, but in the facets of our very minds.

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Murder on the Dance Floor - Sheila McClure, Shirley Ballas

Behind the sequins and the sparkles, the competition is about to turn deadly …‘I loved it! I’m quite convinced I’ve danced with Lily Richmond, and if anyone can solve a few crimes she can …’ ANTON DU BEKE💃 🕺 🔪When a promising young dancer collapses during the opening tango of a major competition, Lily Richmond, dance legend, teacher and one-time world champion, is convinced that murder is afoot.There’s only one person who can help Lily solve the mystery: her former student, now turned private detective, Susie Cooper. But Susie vowed she’d never return to the ballroom …As the competition gets fiercer and the bodies pile up, Susie will be forced to go undercover in Blackpool and come face to face with a man she thought she’d left behind. Can Lily and Susie unravel the rumours from the rumbas and expose the murderer’s identity before they strike again?Sex, lies and ballroom dancing. Murder on the Dance Floor is a backstage pass to a world where the most ambitious will stop at nothing to win.🔎🔎 Two amateur detectives on the case🌹 One second chance romance🌶 Sex, lies and backstabbing🔪🔪🔪 And a whole lot of deadly ambition…If you like your crime deadly and ... Unknown localization key: "more"

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The Mindful Magic of Flower Drawing - Chloe Wilson

The ultimate, accessible guide to drawing and doodling flowers and botanicals.Mindful, achievable and satisfying, this book gives readers a unique way to interact with the natural world around them, whether that''s drawing cut flowers in a vase or wild flowers in their front garden. Start at the beginning of the book and get a back-to-basics guide to line drawing, then move on to accessible step-by-step tutorials for stunning projects such as bouquets, patterns, wreaths and other floral motifs. Artist and educator Chloe Wilson breaks down each flower into easy repeatable elements, and gives plenty of tips on overcoming the fear of the blank page. She also provides plenty of tips on choosing the right materials, finding inspiration and developing your own style, along with ideas for using your drawings to create personalized stationery and artwork to go on your walls, so you can immediately enjoy the benefits of your new hobby in your home. Includes 25 accessible step-by-step exercises in floral drawing, plus extra tips and ideas for making the most of your art.

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Shirley - Shirley Sherwood

Shirley, The Life of a Botanical Adventurer is the remarkable story of Dr Shirley Sherwood, scientist, author, travel writer, gardener as well as mother and grandmother. Following the tragic death of her brilliant scientist husband, Michael Cross, in a freak air crash in 1964, she was left as a 30-year-old widow with two young boys aged four and three. For the next twelve years she worked as a key member of the Nobel Prize-winning team which developed Tagamet, the first block-buster drug (sales of over $1 billion a year). After her marriage to Jim Sherwood in 1977, she left science to concentrate full-time on the huge task of restoring the fabled Orient-Express train, probably the most luxurious and exotic form of travel ever devised. The Venice Simplon-Orient-Express, running between London and Venice, was relaunched in 1982, ninety-nine years after its first journey. Sherwood''s history of the project sold more than 400,000 copies. The Orient-Express train was just the beginning. The Sherwoods went on to create the five-star Orient-Express Hotels company (now Belmond), which owned some of the finest hotels in the world, including the Cipriani in Venice, the Mount Nelson in Cape Town and the Copacabana Palace in Rio. They ... Unknown localization key: "more"

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The Mindful Twenty-Something - Dr. Holly B. Rogers

As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you''re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.With Koru Mindfulness and the practical tools you''ll learn from this acceptance-based, proven-effective approach, you''ll be able to cultivate the compassion and mindfulness skills you need to manage life''s challenges from a calm, balanced center, regardless of what comes your way.

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The Mindful Way through Depression, Second Edition - Jon Kabat-Zinn, Teasdale John, Segal Zindel, Mark , United Kingdom) Williams

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can actually worsen depression, instead of relieving it. Through vivid stories and downloadable audio meditations encouragingly narrated by Jon Kabat-Zinn, the book shows how you can break the mental habits that lead to despair--and recover a sense of joy, aliveness, and possibility. Revised throughout to be even more reader friendly, the second edition features fresh insights on coping with the challenges of our ever-changing world, the latest scientific data, and four additional audio tracks. See also the authors'' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors'' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.

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Mindful Thoughts for Mothers - Riga Forbes

‘Mindful Thoughts for Mothers is the perfect present for moms everywhere. It explores a mother’s world, helping the reader to hold a sense of the “bigger picture” while being present in the day-to-day.’ - Mental Health Foundation‘The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.’ - Waitrose WeekendMindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey. Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including: The first few monthsYour identity as a motherTantrumsTeenagersBoundaries and compromise…and many moreMotherhood is one of the most wonderful and powerful experiences we can have in life. As the early years of our children’s lives unfold, we will undoubtedly experience the joys they bring, but will also encounter the stresses and demands that appear daily and nightly on the parenting path. Using mindfulness practice to manage these demands we can become more present and meet life with awareness, in the moment. These 25 focused reflections on motherhood will help you find greater self-understanding and enable you to navigate a mindful path along this exciting journey. If you like this, you might also ... Unknown localization key: "more"

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Managing Cancer Symptoms: The Mindful Way - Cheryl Rezek

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can''t give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape. Mindfulness has been proven to help with the symptoms of cancer, and in this book you can find mindfulness practices that will help you with things like sleep, stress and pain management. Some simple movement and walking meditations will help you physically while self-care meditations will help you to nurture yourself with compassion and kindness. When things are tough or life feels unbearable, this book will help you forge an anchor, keeping you grounded and calm, living your life one breath at a time.

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Drug Addiction Recovery: The Mindful Way - Christopher Dines

''A process for healing from paralyzing grief, addiction and emotional wounds.'' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as decades of frozen grief are unpacked. This book is written to help recovering addicts to work through old wounds including bereavement, abandonment, betrayal, and abuse. It uses effective mindfulness practices to complement long term recovery and to help process sometimes-overwhelming feelings. Mindfulness is also recognized as a powerful tool in relapse prevention. Interspersed with personal reflections from the author''s own experience, and stories from those with similar experience, this book balances insight and support with practical strategies and mindfulness tools.Covering everything those recovering from addiction might need to know, including the need to grieve, coping with depression and shame, and spiritual wellbeing, it also offers a number of guided meditations as well as a variety of different exercises.For those building emotional wellbeing and peace in recovery, Drug-Addiction Recovery: The Mindful Way offers healing ways to enhance self-respect, and points the path to serenity.

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The Mindful Body - Noa Belling

How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness and experience your physical being as an empowering and intelligent resource.

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Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color ... Unknown localization key: "more"

Objev podobné jako Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Mindful Parenting - Doyle Oli

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

Play in the Early Years - Marilyn Fleer

Play is crucial to the learning and development of children in the early years. The third edition of Play in the Early Years is a comprehensive introduction to the theory and practice of play for children from birth to 8 years old. Drawing on classical and contemporary theories, this text examines social, cultural and institutional approaches to play, and explores a range of strategies for successfully integrating play into early years settings and primary classrooms. This edition features a new chapter on conceptual playworlds, which demonstrates what conceptual playworlds look like to infants and toddlers, pre-schoolers, and children transitioning into school. The text features classroom vignettes and photographs designed to help students connect theory to practice, and reflection questions and research activities encourage in-depth reflection and extend learning. Highly regarded by early childhood researchers and practitioners alike, Play in the Early Years remains an essential resource for pre-service students.

Objev podobné jako Play in the Early Years - Marilyn Fleer

Mindful Thoughts for Runners - Tessa Wardley

“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember” - Your Healthy Living“An inspiring guide to cheer you on through the ups and downs of running.” - Fit & WellMindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:Running ritualsThe running communityRunning for charityDealing with injuryThe power of breathListening to the body. . . and much moreRunning can be a spiritually enriching activity, as well as a physical one—reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember.If ... Unknown localization key: "more"

Objev podobné jako Mindful Thoughts for Runners - Tessa Wardley

Understanding and Reducing Anxiety in the Primary School - Kate Moss, Shirley Clarke, Angela Evans

Everyone working in education, and beyond, is fully aware of the current mental health crisis for pupils. Understanding and Reducing Anxiety in the Primary School combines the expert knowledge of a specialist in formative assessment, a child and adolescent psychotherapist and an outstanding headteacher to address how we may tackle this issue and improve the wellbeing of children in our schools. Formative assessment, one of the key techniques explored within this book, has explicit links with reducing anxiety: raising childrenÂ’s belief in their ability to achieve and giving them clear frameworks of learning intentions and success criteria as well as in-the-moment feedback so that they are reassured and able to voice any worries while they are working.Written in a practical and accessible manner, the authors unpack the psychology behind issues related to studentsÂ’ mental health and provide illustrative, relatable anecdotes and helpful strategies to support a positive, anxiety-free learning environment.The book is divided into four distinct sections:Why is everyone so anxious and what can we do about it?Understanding and dealing with extreme behaviourSupporting the learning to reduce anxietyCreating a containing and compassionate schoolThis is a must read for anyone working in a primary school. Readers will benefit from learning strategies ... Unknown localization key: "more"

Objev podobné jako Understanding and Reducing Anxiety in the Primary School - Kate Moss, Shirley Clarke, Angela Evans

Ellie Makes Her Move - Marilyn Kaye

A magical spyglass reveals secrets that will bring four girls together in this new series.Twelve-year-old Ellie is ordinary. Absolutely, positively ordinary. Then her dad''s latest community project makes their whole ritzy town, including all of Ellie''s friends, turn against them. Tired of being ostracized, Ellie''s family moves to the other side of the state to live in a rickety 100-year-old house complete with a turret--and Ellie swears off friendship forever.That is until Ellie explores the turret and discovers an old-fashioned telescope--a spyglass. When she looks through it, the world she sees isn''t the same that''s out the window. There''s a community center that isn''t built yet and her new classmate Alyssa flying around on a broomstick!To figure out what the magical images mean, Ellie recruits other self-described loners, Alyssa and Rachel. When they see a vision of fellow student Kiara playing tag with a tiger and a donkey--they have their first real spyglass secret to solve.The New York Times best-selling author behind the Gifted series and the Replica books, Marilyn Kaye delivers a story filled with light magic and heart in this first book in the Spyglass Sisterhood series. Each girl will take a turn at the spyglass, confronting fears ... Unknown localization key: "more"

Objev podobné jako Ellie Makes Her Move - Marilyn Kaye

The Mindful Coach - Doug Silsbee

Written for executive coaches, teachers, and other development professionals, the book explores the seven roles or Voices that coaches assume while working with a client. The Voices are: Master, Partner, Investigator, Reflector, Teacher, Guide and Contractor.

Objev podobné jako The Mindful Coach - Doug Silsbee

The Mindful Kitchen Map - Tomaso Mannu

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef (over 700k+ followers), rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your journey to an entirely sustainable kitchen oasis.

Objev podobné jako The Mindful Kitchen Map - Tomaso Mannu

The Crash - Robert Peston

HE MUST FIND THE TRUTH . . . NO MATTER THE COST.THE BRAND NEW THRILLER FROM BRITAIN'S TOP POLITICAL JOURNALIST AND BESTSELLING AUTHOR OF THE WHISTLEBLOWER.______________________London, 2007. It's summer in the City: the economy is booming, profits are up and the stock market sits near record highs.But journalist Gil Peck is a lone voice worrying it can't last. Deep in the plumbing of the financial system, he has noticed strange things happening which could threaten the whole economy. But nobody wants to hear it: not the politicians taking credit for an end to boom and bust, not the bankers pocketing vast bonuses, not even Gil's bosses at the BBC, who think it's irrelevant.When Gil gets a tip-off that a small northern bank has run out of money, everything changes. His report sparks the first run on a UK bank in 140 years. The next day, Marilyn Krol, a director of the Bank of England dies in an apparent suicide.For Gil, it's personal. Marilyn was his lover: was his scoop connected to her suicide? Or is there something more sinister in her death? Gil is determined to find out.The more he investigates, the more he is drawn into the rotten heart ... Unknown localization key: "more"

Objev podobné jako The Crash - Robert Peston

The Pebble Spotter's Guide - Clive Mitchell

A beautiful little guide to one of life''s simple pleasures – pebble spotting. Where science meets mindfulness. Learn to appreciate their beauty, discover the amazing journey that brought them to you, search for the rare ones. Leave no stone unturned.Turn a day on the beach or a seaside holiday stroll into a treasure hunt with this lovely little guide to identifying pebbles. Pebble spotting is one of life’s simple joys. There’s nothing quite like searching the rocks on a beach until that special one catches your eye – a perfect shape, a gorgeous colour, an intriguing pattern.But what is it? Use this beautifully illustrated little guide to find out, and to discover your pebble’s fascinating life story and secrets. It could be even more special than you thought…Geologist and passionate pebble spotter Clive Mitchell has created a charming and wonderfully browsable book that is a perfect companion to a day out or holiday, or an idle moment at home.This book contains entries on 40 different types of pebble, complete with detailed facts about the composite rock’s structure and where to find them, with examples including:FlintFeldspar veinsSpotted slatesSerpentiniteGranite ovoidsThe rare rhomb porphyry – the holy grail of pebble huntingThe book includes ... Unknown localization key: "more"

Objev podobné jako The Pebble Spotter's Guide - Clive Mitchell

The Pebble Spotter's Guide – National Trust Edition - Clive Mitchell

The perfect stocking filler for beach lovers.A beautiful little guide to one of life''s simple pleasures – pebble spotting. Where science meets mindfulness. Learn to appreciate their beauty, discover the amazing journey that brought them to you, search for the rare ones. Leave no stone unturned.Turn a day on the beach or a seaside holiday stroll into a treasure hunt with this lovely little guide to identifying pebbles. Pebble spotting is one of life’s simple joys. There’s nothing quite like searching the rocks on a beach until that special one catches your eye – a perfect shape, a gorgeous colour, an intriguing pattern.But what is it? Use this beautifully illustrated little guide to find out, and to discover your pebble’s fascinating life story and secrets. It could be even more special than you thought…Geologist and passionate pebble spotter Clive Mitchell has created a charming and wonderfully browsable book that is a perfect companion to a day out or holiday, or an idle moment at home.This book contains entries on 40 different types of pebble, complete with detailed facts about the composite rock’s structure and where to find them, with examples including:FlintFeldspar veinsSpotted slatesSerpentiniteGranite ovoidsThe rare rhomb porphyry – the holy ... Unknown localization key: "more"

Objev podobné jako The Pebble Spotter's Guide – National Trust Edition - Clive Mitchell

Kintsugi: The Wabi Sabi Art of Japanese Ceramic Repair - Kaori Mochinaga

When your favorite cup is broken, kitsugi can bring new life. Instead of lamenting the breakage embrace and love the opportunity to create something new and beautiful through mending. This is the appeal of kintsugi. Kintsugi is the mindful Japanese art of repairing broken ceramics and glassware by appreciating the cracks and chips as design elements—bringing new life to cherished items. Kintsugi:The Wabi Sabi Art of Japanese Ceramic Repair shares traditional methods you can practice in your own home. Step-by-step lessons in repairs suited to every level of experiences—filling cracks to completely rebuilding and finishing a broken piece—fill the pages of this in-depth yet unintimidating guide. Ceramics and lacquer guru Kaori Mochinaga offers a complete course in using urushi lacquer and metallic powder in the traditional Japanese way. Your broken piece soon becomes whole again, and more meaningful than ever before. From assessing the damages and selecting the repair methods, to applying the finishing touches, you'll learn all the essential kintsugi techniques, including:How to seal a fine crack or repair a chipped rimTechniques for rebuilding a shard, restoring a handle, even reconstructing a multi-shard pieceAnd much more—and all of it with the use of non-toxic lacquers and powdersThere's something here ... Unknown localization key: "more"

Objev podobné jako Kintsugi: The Wabi Sabi Art of Japanese Ceramic Repair - Kaori Mochinaga

The Short Straw - Holly Seddon

''An outstanding thriller. Just make sure you read it with ALL the lights on.'' Reader review ⭐⭐⭐⭐⭐''All the wows!!!'' Reader review ⭐⭐⭐⭐⭐One sister went out into the dark for help. Will she come back?Returning from a difficult visit to their father, three sisters find themselves lost in a storm. Together, they seek safety in an abandoned manor house, a place where they spent a troubled childhood clinging to each other for support, before one day fleeing with their parents in the dead of night.As the storm intensifies, the sisters draw straws to decide who should go outside to get help. But as they separate, they realise they might not be alone. . . Why did the family leave so suddenly all those years ago? Who else is hiding in the house? And will the sisters survive the night?Read what everyone is saying about The Short Straw:''An intensely readable and gripping page-turner. By turns tense, shocking and moving, and with an atmosphere you could cut with a knife'' ALEX MICHAELIDES''An addictive read that takes place over one unforgettable night where one family''s secrets rise to the surface - Patricia Highsmith meets Shirley Jackson'' GILLIAN MCALLISTER''Deliciously creepy, and a fascinating study of ... Unknown localization key: "more"

Objev podobné jako The Short Straw - Holly Seddon

The Poetry of Impermanence, Mindfulness, and Joy - John Brehm

Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare.The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website. The poems expertly gathered here offer all that one might hope for in spiritual companionship: wisdom, compassion, peacefulness, good humor, and the ability to both absorb and express the deepest human emotions of grief and joy. The book includes a short essay on “Mindful Reading” and a meditation on sound from editor John Brehm—helping readers approach the poems from an experiential, non-analytical perspective and enter into the mindful reading of poetry as a kind of meditation. The Poetry of Impermanence, Mindfulness, and Joy offers a wide-ranging collection of 129 ancient and modern poems unlike any other anthology on bookshelves today. It uniquely places Buddhist poets like Han Shan, Tu Fu, Saigyo, Ryokan, Basho, Issa, and others alongside modern Western poets one would not expect to find in such a collection—poets like Wallace Stevens, Robert Frost, Elizabeth Bishop, William Stafford, Denise Levertov, Jack Gilbert, Ellen Bass, Billy Collins, and more. What these poems have in common, no matter whether they are explicitly Buddhist, is ... Unknown localization key: "more"

Objev podobné jako The Poetry of Impermanence, Mindfulness, and Joy - John Brehm

The Last Tiger - Riew Julia, Brad Riew

Inspired by true stories from the authors’ grandparents’ lives during one of the darkest periods in Korean history, The Last Tiger is a debut young adult fantasy novel about the power of love to give voice to a broken people.The Dragon Empire rules over the Tiger Colonies with an iron fist—enabled by Dragon ki, which gives their soldiers superhuman strength. Their goal: to erase the Tiger culture altogether, starting by eradicating every last Tiger from this occupied land.When sixteen-year-old Lee Seung, a cleaner boy trapped in a life of poverty, catches Choi Eunji, also sixteen and the youngest daughter of the illustrious family for which he works, sneaking outside of her family compound against the rules, their fates intertwine in ways neither could have imagined.Eunji agrees to help Seung prepare for the Exam, his only hope for a better future, in exchange for him showing her the world beyond the confines of her family’s estate. But just as they start developing feelings for each other, Seung and Eunji are torn apart by forces beyond their control.Before long, they find themselves on opposite sides of a battle for the last Tiger—a spirit whose magical powers hold the key to their freedom ... Unknown localization key: "more"

Objev podobné jako The Last Tiger - Riew Julia, Brad Riew

The Payroll Book - Charles Read

The Payroll Book is the only book that demystifies payroll with clear, concise, and real-world examples on how to tackle the process. "The Payroll Book will be a valuable resource for the small business owner as well as for the entrepreneur planning a new venture. Thorough, well-organized, and thoughtfully written, this practical guide is an essential tool for managing the payroll process." ?Marilyn K. Wiley, Dean, College of Business, University of North Texas "Failing to comply with the withholding, tax remittance, and report filing requirements in handling business payroll carries a high cost. Charles' book will guide entrepreneurs through the minefields of payroll processing and reporting in language that business owners can understand. Whether you already own or are planning to start your own business, The Payroll Book is an essential tool." ?James A. Smith, Past President and Chairman, Texas Society of CPAs "If accounting is something you have not paid keen attention to in your startup, then this book can demystify the whole thing for you and then some! Logically set-up and highly practical in its approach! I highly recommend this book for any startup, entrepreneur, and, frankly, anyone thinking about starting a business. That said, if you already ... Unknown localization key: "more"

Objev podobné jako The Payroll Book - Charles Read

The Crash - Robert Peston

HE MUST FIND THE TRUTH . . . NO MATTER THE COST.THE BRAND NEW THRILLER FROM BRITAIN'S TOP POLITICAL JOURNALIST.______________________London, 2007. It's summer in the City: the economy is booming, profits are up and the stock market sits near record highs.But journalist Gil Peck is a lone voice worrying it can't last. Deep in the plumbing of the financial system, he has noticed strange things happening which could threaten the whole economy. But nobody wants to hear it: not the politicians taking credit for an end to boom and bust, not the bankers pocketing vast bonuses, not even Gil's bosses at the BBC, who think it's irrelevant.When Gil gets a tip-off that a small northern bank has run out of money, everything changes. His report sparks the first run on a UK bank in 140 years. The next day, Marilyn Krol, a director of the Bank of England dies in an apparent suicide.For Gil, it's personal. Marilyn was his lover: was his scoop connected to her suicide? Or is there something more sinister in her death? Gil is determined to find out.The more he investigates, the more he is drawn into the rotten heart of the financial system, where old ... Unknown localization key: "more"

Objev podobné jako The Crash - Robert Peston

The Long Way to a Small, Angry Planet (1473619815)

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

  • Brožovaná vazba s matným přebalem
  • Rozsah 432 stran pro ponoření se do příběhu
  • Originální anglický text pro autentický zážitek
  • Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

  • Neodolatelně přitažlivá a svůdná vůně
  • Kvalitní skleněný flakon s ikonickým designem
  • Dokonale ladí s pánskou verzí pro vytvoření párového duetu
  • Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.

  • Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
  • Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
  • Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
  • Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky

Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Jouéco The Wildies Family dřevěné kostky v kyblíku 50ks (8711866800919)

Sada 50 dřevěných kostek od značky Jouéco ze série The Wildies Family, uložená v kyblíku. Kostky jsou v pastelových barvách s obrázky zvířat a tvarů, vhodné pro děti od jednoho roku. Hračka je vyrobena z kvalitního FSC certifikovaného dřeva a podporuje motorický a kreativní rozvoj.

  • Vyrobeno z FSC certifikovaného dřeva z udržitelných lesů
  • 50 kostek v praktickém kyblíku na uskladnění
  • Pastelové barvy a obrázky zvířátek podporují fantazii
  • Vhodné pro rozvoj motoriky a kreativity od 1 roku

Objev podobné jako Jouéco The Wildies Family dřevěné kostky v kyblíku 50ks (8711866800919)

Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)

Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.

  • Deluxe edice s pevnou vazbou knihy
  • Páté studiové album Florence and the Machine
  • Kolekční vydání pro fanoušky
  • Album z roku 2022 v kompletní verzi

Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)