mindful parenting doyle oli

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make not knowing a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

A Peugeot Fidji borsóróló elegáns olífa és rozsdamentes acél kombinációjával kiemelkedő konyhai kiegészítő. Az ergonomikus formájú, beállítható őrlési finomságú termék kifejezetten bors őrlésére tervezett, élethosszig tartó garanciával ellátott mechanizmussal rendelkezik. A francia gyártmányú, kézzel összeszerelt és ellenőrzött mlýnek 5 éves garanciát kap a testre.

• Elegáns olífa és rozsdamentes acél kombináció
• Beállítható őrlési finomság
• Kizárólag borsra tervezett, élethosszig tartó garanciával rendelkező őrlőmechanizmus
• Francia készítésű, minőségi kézi összeszerelés

Objev podobné jako Mlýnek na pepř FIDJI olivové dřevo/nerez 20 cm Peugeot

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, provides a guidebook for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.Inside you will:Realize the overwhelming circumstances of today’s teens and understand the changing landscape of adolescenceFind a revised, conscious parenting plan that addresses the needs of the New TeenDiscover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultantIf you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Teenage Brain, Untangled, or The Conscious Parent, you ll love Parenting the New Teen in the Age of Anxiety.

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting trends come and go. Gentle parenting is different - it isn #39;t a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more. And for those parents who have previously used a more authoritarian style of parenting, there #39;s plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.

Objev podobné jako The Gentle Parenting Book - Sarah Ockwell-Smith

Need a break . . . now? Horizontal Parenting offers 50 hilarious and effective activities designed to entertain kids while you lie down. Children are exhausting! In the marathon of modern parenting, everyone needs a break—just 10 precious minutes to rest your body and tune out the chaos. Enter horizontal parenting, the super-simple parenting hack for everyone, everywhere. With creative and practical advice for overworked parents and caretakers who just need a minute, this book includes 50 fun, effective, and hilarious games to play with toddlers and children while lying down. Relax and let your little ones release some energy while you catch your breath (and maybe even a few Zs). All you need is a comfortable surface, a few household items, and your child #39;s imagination, and you too can master the sanity-saving art of horizontal parenting. CLASSIC AND NEW GAMES: Featuring fresh twists on classic games alongside funny new activities, Horizontal Parenting is packed with amusing games, including: What #39;s on My Butt Hide and Seek-ish Don #39;t Wake the Giant Railroad to Relaxation And many more! EASY FUN: These 50 activities to keep your kids engaged and keep you lying down offer hours of entertainment for children and toddlers—no endless supply lists, screens, or batteries needed! AWARD-WINNING CREATORS: Michelle Woo is an award-winning journalist. She was the parenting editor at Lifehacker and her work has appeared on CNN, Jezebel, Gizmodo, Narratively, and in USA Today. Dasha Tolstikova is an award-winning author and illustrator whose work has appeared in the Wall Street Journal, the New York Times, and the New Yorker.Perfect for: Moms, dads, grandparents, aunts, uncles, and caretakers of kids ages 2+ Entertaining kids during long days at home Baby shower or birthday gift for parents of toddlers Stocking stuffers for new (or seasoned!) parents

Objev podobné jako Horizontal Parenting

THE NO.1 SUNDAY TIMES BESTSELLER #39;I wanted this to be bad, but Josh and Rob have written an incredibly funny book about parenting #39; - Romesh Ranganathan #39;Exactly why I #39;m glad I don #39;t have kids #39; - Tom Allen #39;This is the story of two blokes who thought life was really easy and then they had two kids each and realised it was absolutely impossible... #39;What #39;s it really like to be a parent? And how come no one ever warned Rob or Josh of the sleep depriving, sick-covering, tear-inducing, snot-wiping, 4am-relationship-straining brutality of it all?Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour and conversation from the hosts of the no.1 smash hit podcast (but this time, their wives andparents get a say too).Unlike those who might pretend to have it all together, Rob and Josh comfortably discuss the highs and lows of parenting. Whether it #39;s moments of unmatched euphoric joy or realising you took going to the toilet in peace for granted, this book is a reminder that everyone figures it out along the way.This edition is updated with bonus parenting #39;tips #39; from Rob and Josh.READERS LOVE PARENTING HELL: #39;Best laugh out loud book on parenting #39; #39;I laughed and cried! Not being a parent I can now appreciate everything my friends do a lot more! #39; #39;Every parent needs to read this #39; #39;Every parent or parent-to-be or parent-adjacent needs to read this! It #39;s also surprisingly empowering for women - the way they include the wives perspectives is beautiful #39; #39;An honest account of parenting with a welcome twist/dose of humour. Buy it! Gift it. #39; #39;I laughed out loud many times and once had to go into another room because I thought I might wake my sleeping husband. #39;

Objev podobné jako Parenting Hell - Josh Widdicombe, Rob Beckett

Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and encourage content, kind and thriving children, who continue to blossom into adulthood - and she distils it here into a must-buy book for parents seeking to raise emotionally healthy children.The Little Book of Parenting covers everything you need to raise happy, resilient children from preschool to adult. Focusing on your emotional wellbeing as a starting point, it enables you to support your child with a healthy foundation, the ability to self-regulate, your dynamics as a family and the importance of clear but lovingly-set boundaries and solid routines. Implementing the practical and emotional advice in this book will help parents unlock their child #39;s unique potential so they can thrive, grow into their best and unique self, and emerge into adulthood with a rock-solid foundation as a confident, happy and content being. There are special tips and advice and a plethora of actionable bite-sized takeaways which make the reader #39;s experience relaxing, digestible and relatable.PRAISE FOR THE LITTLE BOOK OF PARENTING I wish this book had been available when my own children were young! By embracing parenting as the path of inner growth and healing that it is, Chinyelu gently (yet clearly and firmly!) guides parents through the ongoing process of increasing self-awareness and understanding young children. The wealth of skills provided can help the development of children #39;s true potential - and our own as parents. - Rahima Baldwin Dancy, early childhood and parenting educator and author of #39;You Are Your Child #39;s First Teacher #39; The Little Book of Parenting is a must-read for any parent seeking to live a calmer and more grounded life! Chinyelu #39;s inspiring and easy-to-follow guidance is just as transformative for parents as it is for children. Her expert approach to establishing daily rhythms in your home will enrich your family culture in ways you never could have imagined! - Courtney Diener-Stokes, award-winning ABC Network journalist and co-author of #39;Farmhouse Manna #39; and the #39;Kimberton Whole Foods Cookbook #39; I remember the first time I met Chinyelu. I thought she must be royalty from some place; she was so elegant! As I came to know her over the years, the elegance remained, yet I began to also experience the deep waters that flowed through her soul as well as her well-grounded connection to the earth that informed her work with children and families over decades of dedicated care. With kindness and clarity, Chinyelu guides parents toward their understanding of the fundamental needs of their children and how to lay a foundation for life that will support their joy and well-being. - Cynthia Aldinger, Founder and Executive Director LifeWays North America. Author of #39;Life Is The Curriculum #39;, coauthor of #39;Home Away From Home #39;

Objev podobné jako The Little Book of Parenting - Chinyelu Kunz

The clinically proven five-week program for improving your child s behavior—fully updated and revisedIn 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, without yelling or harming a child’s self-esteem. The authors provide a proven, step-by-step five-week program giving parents the tools they need to successfully build upon their child’s strengths while effectively managing challenging behavior. Packed with brand-new content, this fourth edition has been thoroughly updated to integrate state-of-the-field scientific and clinical advances, providing a timely and thorough response to the current issues facing parents of young children. It addresses important new topics, including:Understanding parenting and child behavior in context, including effects of the global pandemic, racial disparities, financial strain, and other parenting challengesGreater opportunities for parents to learn proven parenting skills for challenging child behaviors such as noncompliance, whining, and tantrumsHelp for parents to apply new skills to the specific problem behaviors they are facingStrategies for linking the five-week program skills to common parenting challenges, including screen timeUnderstanding how the proven five-week program can help parents of children with ADHD given advances in science and clinical practice in this areaThe importance of parent self-care as they learn the programImprove the life of your child—and yourself—with valuable lessons and science-backed advice that has helped a generation of parents raise happy, healthy children.

Objev podobné jako Parenting the Strong-Willed Child - Deborah J., Ph.D. Jones, Rex, Ph.d. Forehand, Nicholas, Ph.d. Long

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person s life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don t worry, DK has got you covered!Introducing Mindful Pregnancy - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you re a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you ll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!

Objev podobné jako Mindful Pregnancy - Tracy Donegan

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as Confidence , Gratitude , Playfulness and Compassion , all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth s insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in a highly affordable and pocketable format, this will be the must-have companion for anyone seeking the spiritual benefits of creative practice and a more mindful approach to engaging with their world through photography.

Objev podobné jako The Mindful Photographer

There s always that moment as a parent when you feel like no matter how hard you re trying, you just can t quite get it right . But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for the things that make parenting a joy.Parenting for Humans is a book first and foremost for parents. It explores what we bring to the parenting journey - our hopes, values, views, circumstances, relationships, upbringing - and how we can gain confidence in ourselves not just as parents, but as whole human beings.As well as learning to parent ourselves, it will show us how to parent the child we actually have, not a textbook version, but our complicated, messy child with their own powerful needs. And by tuning into their language, learning how to hold them, not mould them, we can really start enjoying them for the funny and unique human beings that they are.With the right support and guidance, we can all totally do this parenting thing and grow a positive and loving relationship that will last forever.

Objev podobné jako Parenting for Humans - Emma Svanberg

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can bring.Mindful Motherhood provides pregnant women and early moms with:1) accessible information based on science and sound clinical theory,2) practical tools for practicing mindfulness in everyday life,3) stories and examples to inspire interest and clarify points, and4) experiential exercises that will help readers integrate the informationand experiences they have.Mindful Motherhood also offers current insights into the positive psychology of motherhood and mother-infant attachment, translating science and theory into jargon-free language and immediately applicable tools. This book is aimed specifically toward pregnant women and mothers with infants, who would like to deal more effectively with stress and mood during pregnancy and postpartum, who are interested in being the best parent they can be, and who want to cultivate a deeper connection to themselves and their children.The goal is to help women become the kind of present, authentic, connected, emotionally competent, psychologically-balanced, and loving mothers they want to be not to mention enjoying the extraordinary experience of motherhood to its fullest extent.Why it is ImportantA large body of evidence in both animal and human studies indicates that stress and mood disturbance experienced during pregnancy increases the risk for preterm birth, low birth weight, and other pregnancy-related complications, and may adversely affect the developing fetus. Postnatal mood disturbance can interfere with attachment, healthy parenting behaviors, and child development. While a wealth of evidence supports all these facts, surprisingly little information is available to women and clinicians for reducing stress and improving mood in pregnancy and postpartum.Mindful Motherhood is the only book oriented toward teaching research-based mindfulness principles to reduce stress and improve mood in pregnant women and new moms. It is an easy but informative read that gives new moms the psychology, science and health facts behind how mindfulness can enhance mother-infant attachment, and be used in childbirth.

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child

Your guide to celebrating and loving your kids more than ever in the weeks, months, and years before they begin their adult livesWe read the parenting books. We cheer from the sidelines. We grow accustomed to the joys and pains of raising toddlers, kids, tweens, and teens. And then, before we know it, it⠙s our kids⠙ last first day of school, the last time we⠙ll watch them take the field, or the last night they sleep at home before heading off to their next adventures. A season of our lives as moms is ending, and we may be mourning its passing. And yet, while our kids still need us⠔in some ways, more than ever⠔this stage can also be an opportunity for personal transformation.Author Meagan Francis understands the mixed feelings that come along with this stage. As a mom of five kids ages teen to young adult, she⠙s been blogging and podcasting about motherhood for more than twenty-five years while going from five kids under her roof to just one. In The Last Parenting Book You ll Ever Read, Francis will take you by the hand and lead you through the final stage of ⠜active⠝ parenting, as your teenagers prepare to step into the world⠦and you explore what it means to step back into yourself.The Last Parenting Book You⠙ll Ever Read is about coming to terms with the many endings that moms of teenagers experience⠔but more than that, it⠙s about all the new beginnings on the horizon, and how moms can still hold their families close while letting them go. With compassion for the big feelings that accompany big transitions, Francis helps readers harness some of the mothering energy they⠙ve been directing toward their children and redirect it back toward nurturing themselves.

Objev podobné jako The Last Parenting Book You

From the cradle bars to pre-preteen goo goo mucks, Goth Parenting is an illustrated humor book with heart for families who do things a little differently.Your local mall goths and graveyard lurkers experience the same milestones of parenthood as anyone else. Goths just do it with a little extra style and more Edgar Allan Poe references.Goth Parenting takes you from a baby bat’s very earliest days through age seven, illustrating parents’ memorable moments, challenges, and rewards along the way. Like figuring out how to child-proof your tomb sweet tomb, what to feed a toddler to make sure they live deliciously, and how to cope if your little monster doesn’t wish every day was Halloween. Whether your gashlycrumb tiny is a ball of darkness like you or a little ray of sunshine, there’s something here for every alternative parent. Because being a goth parent is about more than just Victorian accessories and black clothing—it’s about acceptance, love, and always being yourself. And also black clothing.CELEBRATION OF ALL THINGS GOTH: The funny, gentle advice is peppered with instantly recognizable references, from Dracula to Edward Gorey to The Sisters of Mercy. BEAUTIFULLY ILLUSTRATED ALT PARENTING BOOK: Cute and colorful pictures illustrate diverse, loving goth families on every page. GREAT GIFT: Super-relatable moments make this an ideal present for goths at any stage of their parenting adventures. Wrap in a sheet of skull floral paper for baby shower, birthday, or stocking stuffer gift-giving to moms, dads, or couples.Perfect for: Moms, dads, aunts, uncles, grandparents, and caretakers with an offbeat sense of humor Kids of goth parents looking for a Mother #39;s Day, Father #39;s Day, or birthday present Gen X mall goths, alternative millennials, and older Gen Zers starting families Goths, punks, witches, graveyard lurkers, reformed Hot Topic teens, proud emo crybabies, and anyone who admires the goth aesthetic and lifestyle Fans of My Chemical Romance, The Addams Family, and Netflix’s Wednesday reboot

Objev podobné jako Goth Parenting - Casey Gilly

From the author of the hit Men to Avoid in Art and Life and Friends to Keep in Art and Life comes a collection of all-too-familiar unsolicited advice parents receive on the daily.From in-laws and other parents to complete strangers and even your own kids—when it comes to parenting, everyone #39;s a critic. Against the classic backdrop of fine art, bestselling author Nicole Tersigni #39;s Parenting Advice to Ignore in Art and Life pokes fun at the many experts who think they know more than you about your own children. Utterly (and unfortunately) relatable and hilarious as ever, Tersigni #39;s spot-on captions provide a much-needed laugh for anyone who has had the pleasure of parenting and the pain of having a stranger tell you to put a hat on your baby. BESTSELLING AUTHOR: Nicole Tersigni broke the Internet with her first book, the hit success Men to Avoid in Art and Life based on her hysterical Twitter feed. After following up with the whip-smart celebration of female friendships, Friends to Keep in Art and Life, Tersigni is back with a parenting humor book like no other! A HILARIOUS GIFT FOR MOMS DADS: Whether gifting for expecting parents, new parents, or experienced parents whose adult children steal their toilet paper on visits home, this book is the perfect present for anyone who #39;s ever had to console a crying baby on a flight while getting side-eyes from childless onlookers. RELATABLE HUMOR IN ART: These universal pieces of unsolicited advice will make any parent laugh when they need it the most! A winning option for anyone seeking stocking stuffers for women or men or novelty gifts for anyone who appreciates family humor.Perfect for: Funny baby shower gift Mother #39;s Day or Father #39;s Day gift giving New parents seeking much-needed humor in the midst of navigating complete and utter chaos Readers who loved Men to Avoid in Art and Life and Friends to Keep in Art and Life Followers of Nicole Tersigni #39;s popular Twitter and Instagram accounts

Objev podobné jako Parenting Advice to Ignore in Art and Life - Tersigni Nicole

ONE OF THE GUARDIAN S BEST GRAPHIC NOVELS OF 2014!Ever wanted to know how to be awarded the Best Dad in the Whole World? Guy Delisle has all the answers for you in these lighthearted, entertaining tales of parental mishaps and practical jokes gone wrong. Whether he s helping remove a pesky, wobbly, but not quite loose tooth or trying to win at hide-and-seek, his antics will resonate with every parent who has wanted to give a sarcastic answer to a funny question from their kid.Even More Bad Parenting Advice marks Delisle s second foray into the world of offering bad advice to parents, and a second opportunity to express the minor frustrations and many joys of parenting. His skillful hand at illustration and ironic way with words, which helped to popularize his travelogues about daily life in faraway places, are just as much the stars here as he or his children are. His sense of comic timing shines through in these simply told stories; with their lively flow, a change in facial expression or a few words can serve as the punch line. Even More Bad Parenting Advice celebrates the reality that parenting isn t all first steps and gold-starred report cards; it s stinky diapers and never-ending drives to the grocery store, too.

Objev podobné jako Even More Bad Parenting Advice - Guy Delisle

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn’t about big changes or hours of meditation, and instead about tiny, intentional moments?One-Minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.With over 100 tips and exercises, One-Minute Wellness: Mindful Living is divided into the following chapters:Chapter 1: Presence is a practiceChapter 2: Mornings set the toneChapter 3: Emotions are not emergenciesChapter 4: When everything feels urgentChapter 5: Being present with other peopleChapter 6: Your body is trying to talk to youChapter 7: How to end the day wellOpen to any page when you need a reset and let stillness find you in a single breath, a single thought, a single moment.Also available:One-Minute Wellness: Self-care (9781789298505)

Objev podobné jako One-Minute Wellness: Mindful Living - Ayushi Thakkar

Audiokniha: PRVNÍ ROZHLASOVÁ HRA VYSÍLANÁ PO 70 LETECH ŽIVĚ 17. 9. 2017 „Obstarali jsme si i zelnou hlávku, abychom mohli zachytit samotný okamžik vraždy“ Artur Conan Doyle: SHERLOCK HOLMES ve státních službách Sherlock Holmes: Honza Hájek John Watson: Pavel Batěk Fama Quartet Dále účinkují: Marika Procházková, Lukáš Příkazký, Jana Boušková, Tomáš Pavelka, Ladislav Hampl, Jiří Hána a Hanuš Bor Reportáž: Tomáš Černý Režie: Vít Vencl Povídka Bruce-Partingtonovy dokumenty vyšla časopisecky v roce 1908. Během první světové války ji Arthur Conan Doyle zařadil do knihy Poslední poklona Sherlocka Holmese (1917), zřejmě i díky jejímu vlasteneckému podtextu. Později ji zahrnul i do seznamu svých nejoblíbenějších povídek. Čtyři mikrofony, u kterých se střídají herci, kout pro ruchaře a muzikanti strčení v díře... Naposledy se takhle u nás rozhlasová hra vysílala v roce 1948. Retro spojení snad nejklasičtější detektivky a dřevního způsobu natáčení se zdá velmi inspirativní. A to nejen kvůli blízkosti časů zrodu, ale především obdobným potenciálem hravosti a nadhledu. „V přímém přenosu vytvoříme ve vinohradském Studiu 2 s pomocí ruchařů i přítomných diváků ulice Londýna, byt v Baker Street i restauraci, kde se Sherlock schází s dr. Watsonem. Při odhalování vraha budeme přelézat zdi, rozbíjet okna i páčit pokladny,“ slibuje režisér inscenace Vít Vencl. „Studio 2 ještě živé vysílání her pamatuje, vlastně pro ně tenkrát bylo i zkonstruováno,“ vysvětluje Vít Vencl. Kromě herců, ruchařů a smyčcového kvarteta se ve studiu našlo místo i pro několik diváků, kteří se v určitých částech hry stávali její součástí. Například při scéně v restauraci, kde se Holmes sejde s doktorem Watsonem, vytvářeli ruch místnosti plné lidí.“ Máte-li zájem o recenzní CD, pište na adresu: monika.oweyssi@rozhlas.cz Arthur Conan Doyle (1859-1930) Sir Arthur Ignatius Conan Doyle byl anglický autor detektivních próz, nejvýznamnější představitel tohoto žánru ve světové literatuře. Inspirován dílem Wilkieho Collinse a Edgara Allana Poea, ovlivnil Arthur Doyle všechny pozdější významné autory detektivek. Vytvořil postavy geniálního detektiva Sherlocka Holmese, udivujícího brilántní dedukcí i hrou na housle, a jeho přítele, spolupracovníka a obdivovatele dr. Watsona. Inspirací pro postavu Sherlocka Holmese byl dr. Joseph Bell, jeden z profesorů, kterého Doyle potkal při svých studiích medicíny.

Objev podobné jako SHERLOCK HOLMES ve státních službách - Sir Arthur Conan Doyle - audiokniha

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 60 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele nbsp;KNEIPP nbsp;Mindful Forest 60 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle nbsp;Vyrobena z termální solanky Luisenhall nbsp;Vůně lesa nbsp;Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli KNEIPP...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 60 g (4008233129761)

Sůl do koupele - veganská, regenerační, uvolňující svaly a zklidňující mysl, mezi aktivní látky patří esenciální oleje a jedle sibiřská, pro muže i ženy, hmotnost 560 g Dopřejte si jedinečnou péči díky koupelové soli KNEIPP Mindful Forest. Obsahuje esenciální oleje z borovice a jedle, které navodí pohodovou atmosféru a pohladí vaše smysly. Termální solanka, z níž je sůl vyrobená, kromě toho, že pečuje o pokožku, rovněž léčí kožní problémy. Je tvořena přírodními stopovými prvky a naproti tomu neobsahuje žádné chemické přísady. Koupelová sůl KNEIPP poskytne vaší pokožce těla výjimečnou péči. Klíčové vlastnosti soli do koupele nbsp;KNEIPP nbsp;Mindful Forest nbsp;500 gSůl do koupele KNEIPP pro jedinečnou péči o pleťS esenciálními oleji z borovice a jedle nbsp;Vyrobena z termální solanky Luisenhall nbsp;Vůně lesa nbsp;Koupelová sůl Mindful Forest pečuje o pokožku tělaLéčí kožní problémy Ideální pH koupelových solí KNEIPPKoupelové soli...

Objev podobné jako KNEIPP Sůl do koupele Mindful Forest 500 g (4008233161907)

Toaletní voda - pro muže, dřevitá hlavní vůně, vonná složka amber, cedr a grapefruit, německé výroby Toaletní voda pro muže Be Mindful Man EdT od TOM TAILOR nbsp;byla uvedena na trh v roce 2018. Jedná se o svěží vůni s dřevitými tóny, nbsp;určenou pro moderní muže, kteří si umějí užívat života. Nejprve vás potěší osvěžující tóny citronu a grapefruitu v kombinaci s pikantním pepřem a zázvorem. Levandulový květ společně s cedrem v srdci vůně vytvářejí příjemné bylinkově květinové aroma a zdůrazňují vyváženou vůni ovoce maninka. Jemný dotek kůže v kombinaci s ambrou uzavírají celou kompozici a dodávají vůni smyslnou mužnost. Ukažte své sebevědomé já s vůní TOM TAILOR Be Mindful. Klíčové vlastnosti toaletní vody TOM TAILOR Be Mindful Man EdTPánská toaletní vodaToaletní voda TOM TAILOR je dřevitá vůně plná svěžích citrusových tónůObsahuje citrusy, dřevité a kořeněné aromaHodí se pro originální a sebevědomé mužeJednoduchý elegantní flakónek s logem...

Objev podobné jako TOM TAILOR Be Mindful Man EdT

Bestselling author, and mother of mindfulness , Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path to improved health and wellbeing and in turn boost your cognitive capabilities so that you can take back control of your body for a brighter future.

Objev podobné jako The Mindful Body - Ellen Langer

Let go of perfect and become a transformative, positive influence in a child s life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. My go-to for how we all, including ourselves, raise good humans! Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we ve got to get everything exactly right the first time, Dr Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.The 5 Principles of Parenting doesn t presume to tell you how to parent with my way is right advice because the science is clear: There s no one right way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that s aligned with your own values and with your children s unique temperaments. Whether you re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you ll discover the person you re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let s get started.

Objev podobné jako The 5 Principles of Parenting - Dr Aliza Pressman

Feel empowered to become the mother you want to be.From birth to your baby s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: Am I up to the job? With pressure on mums to parent perfectly and bounce back effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it s no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both. Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum. - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as matrescence .- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the good mum, and why experiencing feelings such as anger and anxiety doesn t make you a bad mother.- Why it s important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.

Objev podobné jako Mindful New Mum - Dr Caroline, DClinPsy Boyd

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color

There is an art to parenting, but nobody knows what it is. All the how to books can never prepare you for the fun that lies ahead.The Art of Parenting is a must-have for soon-to-be or new parents. It is a pictorial guide to the things only parents of little ones know, and the new ones should know. The early years of parenting are graphically pictured in humorous one-page illustrations that everyone will recognise. In a straightforward and simplistic manner, Drew de Soto captures the funny, smelly and sometimes difficult moments with new-borns and toddlers.

Objev podobné jako The Art of Parenting - Drew De Soto

The author of Punished by Rewards and The Schools Our Children Deserve returns with a provocative challenge to the conventional ways of raising children. Kohn argues that all children have the need to be loved unconditionally, yet conventional approaches to parenting, such as punishment and reward, teach children that they are loved only when they please and impress parents. Kohn cites powerful research detailing the damage this can cause. Unconditional Parenting pushes parents to question their ideas of parenting and offers practical solutions to problems.

Objev podobné jako Unconditional Parenting - Alfie Kohn

Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent.Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children. The following A-Z covers 60 common problems parents face, from acting aggressively to difficulties with sleep, with advice on what might trigger these issues, and how to respond.Easy to navigate and written in a straightforward style, this book is a must have for all therapeutic parents.

Objev podobné jako The A-Z of Therapeutic Parenting - Sarah Naish

Parent with purpose and feel confident about raising a healthy and happy family.In the six-session video study (video streaming code included), Andy and Sandra combine their experience and wisdom to help viewers identify and embrace their it—their win as parents. In an inviting and conversational approach that is both informative and accessible, the Stanleys discuss:The four stages of parenting and how to excel at each stage.How to parent with the end goals in mind.An approach to discipline that strengthens relationships and increases trust and respect.How to help your child develop a strong faith of their own. As parents of three grown children and cofounders of North Point Ministries, one of the largest church networks in the country, the Stanleys are seasoned experts on faith and parenting. Together they have spent decades counseling families and mentoring moms and dads while leaning into mentors of their own.With their help, you won’t have to constantly wonder whether you’re getting it right as a parent. Start here and feel confident about raising children who will enjoy being together and with you, even when they’re no longer living under your roof.This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, video notes, and a leader’s guide.An individual access code to stream all video sessions online. (DVD also available separately.)Sessions and video run times:Your North Star (21:00)The Four Stages of Parenting (21:30)The Role of Words (22:30)Marriage Matters (22:00)Establishing Rules and Consequences (20:00)Developing a Faith of Their Own (17:00)Streaming video access code included. Access code subject to expiration after 12/31/2028. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside

Objev podobné jako Parenting Bible Study Guide plus Streaming Video - Andy Stanley, Sandra Stanley

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them. However, when they are defiant, argumentative or disrespectful, it is easy to get wound up, to argue back, threaten, nag or shout. If this sounds like the situation in your home too much of the time, then Calmer, Easier, Happier Parenting is for you. When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant and considerate. Learning new skills like Preparing for Success, Descriptive Praise and the Never Ask Twice method can transform your relationship with your child in a short space of time and help bring the joy back into family life. Full of examples and real stories from parents, this book gives you clear step-by-step guidance to achieve Calmer, Easier, Happier Parenting. These strategies work!

Objev podobné jako Calmer, Easier, Happier Parenting - Noel Janis-Norton

This is a book clearly written by an educator who knows mindfulness in schools from the inside. The strongest evidence for this is that Hawkins never gets carried away. He recognises that mindfulness is not a panacea, that to implement it successfully in schools is a slow and steady process, and that above all it must begin with the teachers themselves. But Hawkins also recognises how transformative mindfulness can be, having experienced it so profoundly himself as an educator in many different contexts. His anecdotes give it plenty of colour (my favourite is ⠘Billy and the Mosquito⠙), whilst the practical guidance ⠓ Chapter 7 on implementation for example ⠓ makes it of tremendous practical value. - Richard Burnett, Co-founder and Director, Mindfulness in Schools Project (MiSP) Former school teacher turned mindfulness consultant Kevin Hawkins truly understands the joys of teaching and the desire to make a real difference in the lives of students, as well as the challenges and risks of burnout that most teachers experience on a daily basis. With this guide to mindful practice, teachers new and experienced can learn how to use mindfulness in their own professional and personal lives as well as how to incorporate it in their teaching to support student wellbeing. Combining theory with practice and illustrated with real life stories, this guide will show readers: what mindfulness is the research and scientific evidence behind it how changing the way you approach situations can transform the way you feel how to manage stress, and look after yourself how teaching mindfully can help your students what mindfulness can do for the culture in your school Packed full of DIY exercises, activities to use in the classroom and links to resources and further reading, this inspiring book will support experienced and new teachers to maintain a healthy work-life balance and thrive as a teaching professional. FOR EVEN MORE FROM KEVIN: Take a look at A Little Guide to Mindfulness - a free eBook we created with Kevin for teachers and trainees. And don⠲t miss out on his two must-read blogs How Well Are We? An Education System Under Stress and Exam time...take a breath! Effective Affective Skills in Action

Objev podobné jako Mindful Teacher, Mindful School - Kevin Hawkins

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It’s easy to get caught up in the rush of the world around us; sometimes we need to be more mindful of the sights, smells and sounds of the present moment. With over 30 relaxing images and scenes to colour in, kids can dip in anytime, anywhere, to find a moment of stillness. From chilled out sloths and meditating snow monkeys to soothing beach scenes and cosy jungle forts, the images and accompanying text invite kids to take a breath and find focus as they work through the colouring pages.

Objev podobné jako Mindful Colouring for Kids - Josephine Southon

There s no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. Your ex may bad-mouth you in front of the kids, accuse you of being a bad parent, and even attempt to replace you in the children⠙s lives with a new partner. As a result, your children may become confused, conflicted, angry, anxious, or depressed⠔and you may feel powerless.In Co-parenting with a Toxic Ex, a nationally recognized parenting expert offers you a positive parenting approach to dealing with a hostile ex-spouse. You ll learn to avoid the most common mistakes of coparenting, how to avoid ⠜parental alienation syndrome,⠝ and effective techniques for talking to your children in a way that fosters open and honest response. In addition, you⠙ll learn how to protect your children from painful loyalty conflicts between you and your ex-spouse. Divorce is often painful, especially if your ex habitually tries to undermine your relationship with your children. But with the right tools you can protect your kids and make your relationship with them stronger than ever. This book can show you how.You can find out more about this book and about author Amy J.L. Baker at www.amyjlbaker.com.

Objev podobné jako Co-parenting with a Toxic Ex - Amy J.L. Baker, Paul R. Fine

Audiokniha: Společný balíček třech úspěšných titulů z rozhlasového archivu. Ústřední dvojici Sherlocka Holmese a Dr. Watsona hrají ve čtyřech případech - Barvíř na penzi, Podnájemnice v závoji, Tři Garridebové a Umírající detektiv - Jiří Tomek a Jaroslav Kuneš. Zbylé dvě povídky - Vyděrač a Žlutá tvář - Jiří Samek a Václav Neužil st. V dalších rolích uslyšíte Zuzanu Slavíkovou, Zdeňka Dvořáka, Ladislava Lakomého, Pavla Pavlovského a další. Režijně připravili Zdeněk Kozák a Miroslav Buriánek. Arthur Conan Doyle (1859-1930) Sir Arthur Ignatius Conan Doyle byl anglický autor detektivních próz, nejvýznamnější představitel tohoto žánru ve světové literatuře. Inspirován dílem Wilkieho Collinse a Edgara Allana Poea, ovlivnil Arthur Doyle všechny pozdější významné autory detektivek. Vytvořil postavy geniálního detektiva Sherlocka Holmese, udivujícího brilántní dedukcí i hrou na housle, a jeho přítele, spolupracovníka a obdivovatele dr. Watsona. Inspirací pro postavu Sherlocka Holmese byl dr. Joseph Bell, jeden z profesorů, kterého Doyle potkal při svých studiích medicíny. Jiří Tomek (1931 - 2013) Jiří Tomek byl moravský herec a dabér. Byl držitelem Ceny Františka Filipovského za celoživotní mistrovství v dabingu (1998). Vystudoval brněnskou JAMU (1953). Své první angažmá měl v Slováckém divadle v Uherském Hradišti, poté vstoupil do Divadla bratří Mrštíků v Brně. Hrál především komediální postavy, aAle zvládal také dramatické postavy. Jaroslav Kuneš (1939) Herec Jaroslav Kuneš patřil po několik desetiletí k významným oporám postupně dvou divadel v Brně, s filmem spolupracoval jen výjimečně, často se ale objevoval v produkci brněnského televizního studia. Narodil se v Klatovech, vyrůstal ale v Mariánských Lázních, kde také začal s amatérským divadlem. Pracoval také pro dabing a je na místě zmínit, že brněnský dabing měl v 70. a 80. letech dobrý zvuk. podílel se například na českém znění populárních animovaných seriálů BOLEK A LOLEK nebo SMOLÍKOVI. Jiří Samek (1931) Jiří Samek je český herec, kterého divadlo přivedlo do měst jako Karlovy Vary, Plzeň, a dokonce i do Šumperku, kde získal herecké angažmá. Později se objevil i Městských divadlech pražských. Proslavil ho dabing či čtení knih na audio kazety. Spolupracoval s Československým rozhlasem či s televizí. Za své výkony obdržel Cenu Československého rozhlasu a Cenu ministerstva kultury. Proslavil ho také umělecký přednes.

Objev podobné jako Šest případů Sherlocka Holmese - Sir Arthur Conan Doyle - audiokniha

The #1 SUNDAY TIMES bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things the guidebook for being alive â ” to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook. When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings â “ life â “ you need a guidebook, too. We Can Do Hard Things is the guidebook for being alive.Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why canâ ™t I be happy? Am I doing this right?The harder life gets, the less likely she is to remember the answers sheâ ™s spent her life learning. She wonders: Iâ ™m almost fifty years old. Iâ ™ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know?Glennonâ ™s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abbyâ ™s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing thatâ ™s ever helped them find their way: deep, honest conversations with other brave, kind, wise people.They asked each other, their dearest friends, and 118 of the worldâ ™s most brilliant wayfinders: As youâ ™ve traveled these roads â ”marriage, parenting, work, recovery, heartbreak, aging, new beginningsâ ”have you collected any wisdom that might help us find our way? As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things:No matter what road we are walking down, someone else has traveled the same terrain.The wisdom of our fellow travelers will light our way.They put all of that wisdom in one place: We Can Do Hard Thingsâ ”a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life.We are all life travelers. We donâ ™t have to travel alone. We Can Do Hard Things is our guidebook.Featuring wisdom from: ALOK â ¢ Sara Bareilles â ¢ Dr. Yaba Blay â ¢ Kate Bowler â ¢ adrienne maree brown â ¢ Brandi Carlile â ¢ Brittney Cooper â ¢ Brittany Packnett Cunningham â ¢ Kaitlin Curtice â ¢ Megan Falley â ¢ Jane Fonda â ¢ Stephanie Foo â ¢ Ashley C. Ford â ¢ Ina Garten â ¢ Roxane Gay â ¢ Andrea Gibson â ¢ Elizabeth Gilbert â ¢ Dr. Orna Guralnik â ¢ Tricia Hersey â ¢ Justice Ketanji Brown Jackson â ¢ Luvvie Ajayi Jones â ¢ Dr. Becky Kennedy â ¢ Emily Nagoski â ¢ Esther Perel â ¢ Ai-Jen Poo â ¢ Cole Arthur Riley â ¢ Cheryl Strayed â ¢ Sonya Renee Taylor â ¢ Ocean Vuong â ¢ And many others

Objev podobné jako We Can Do Hard Things - Glennon Doyle, Abby Wambach, Amanda Doyle

There was a rumour, too, that he was a devil-worshipper, or something of that sort, and also that he had the evil eye... Arthur Conan Doyle was the greatest genre writer Britain has ever produced. Throughout a long writing career, he drew on his own medical background, his travels, and his increasing interest in spiritualism and the occult to produce a spectacular array of Gothic Tales. Many of Doyle s writings are recognised as the very greatest tales of terror. They range from hauntings in the polar wasteland to evil surgeons and malevolent jungle landscapes. This collection brings together over thirty of Conan Doyle s best Gothic Tales. Darryl Jones s introduction discusses the contradictions in Conan Doyle s very public life - as a medical doctor who became obsessed with the spirit world, or a British imperialist drawn to support Irish Home Rule - and shows the ways in which these found articulation in that most anxious of all literary forms, the Gothic.

Objev podobné jako Gothic Tales - Sir Arthur Conan Doyle

S Kneipp solí do koupele Mindful forest svou relaxační lázeň přenesete přímo doprostřed klidného jehličnatého lesa. Kombinace esenciálních olejů z borovice a jedle navodí atmosféru pohody, a vy tak můžete odpočívat, jako byste leželi na měkoučkém mechu v objetí lesa. Sůl do koupele, stejně jako ostatní výrobky Kneipp, neobsahuje žádné silikony, parafíny, konzervační látky, minerální oleje ani mikroplasty.Sůl do koupele Kneipp Mindful Forest obsahuje čistě přírodní sůl z termální solanky, která se vyrábí v Saline Luisenhall – vůbec posledním solném dolu v Evropě. Sůl se zde těží v hloubce 460 metrů z 250 milionů let starého pramoře, a proto přírodní čistá solanka neobsahuje žádné chemické přísady a nezatěžuje přírodu.Návod k použití koupelové soli: Naplňte víčko koupelovou solí do 3/4 a obsah nasypte do vodní lázně o teplotě 36–38°C, nechte zcela rozpustit. Ideální doba koupele je 15–20 minut.Důležité upozornění:Kosmetický výrobek. Určeno pouze k zevnímu použití. Uchovávejte mimo dosah dětí. Zamezte kontaktu krystalů soli s povrchy náchylnými k poškrábání.SloženíSodium Chloride, Parfum (Fragrance), Abies Sibirica Oil, Pinus Mugo Leaf Oil, Pinus Sylvestris Leaf Oil, Abies Alba Leaf Oil, Limonene, Polysorbate 20, Aqua (Water), Glycine Soja (Soybean) Oil, Tocopherol, CI 10020, CI 73015.

Objev podobné jako Kneipp Sůl do koupele Mindful Forest, 60 g

Since his first appearance in Beeton s Christmas Annual in 1887, Sir Arthur Conan Doyle s Sherlock Holmes has been one of the most beloved fictional characters ever created. Now, in two paperback volumes, Bantam presents all fifty-six short stories and four novels featuring Conan Doyle s classic hero--a truly complete collection of Sherlock Holmes s adventures in crime!Volume II begins with The Hound of the Baskervilles, a haunting novel of murder on eerie Grimpen Moor, which has rightly earned its reputation as the finest murder mystery ever written. The Valley of Fear matches Holmes against his archenemy, the master of imaginative crime, Professor Moriarty. In addition, the loyal Dr. Watson has faithfully recorded Holmes s feats of extraordinary detection in such famous cases as the thrilling The Adventure of the Red Circle and the twelve baffling adventures from The Case Book of Sherlock Holmes. Conan Doyle s incomparable tales bring to life a Victorian England of horse-drawn cabs, fogs, and the famous lodgings at 221B Baker Street, where for more than forty years Sherlock Holmes earned his undisputed reputation as the greatest fictional detective of all time.

Objev podobné jako Sherlock Holmes - Sir Arthur Conan Doyle

Nechme se okouzlit vypravěčským mistrovstvím Arthura Conana Doylea, jehož dílo vyzařuje žíznivou zvědavost, roznícenou fantazii i neuhasitelnou touhu po lepším světě, což ho jednoznačně vřazuje do jednadvacátého století. Tento druhý svazek zahrnuje Doyleovy prózy s dobrodružnými náměty, a to v moderním a jiskřivém českém překladu, přičemž některé z těchto próz vycházejí česky vůbec poprvé. Doyle se intenzivně zajímal o tajemné události a jevy, takže reagoval i na záhadné zmizení americké lodi Marie Celeste, jež byla nalezena roku 1872 opuštěná u Azorských ostrovů za okolností, o nichž se dodnes pouze spekuluje. O vysvětlení se Doyle pokusil v povídce Zpráva J. Habakuka Jephsona. Dalším nevšedním tvůrčím počinem je Vězňova obhajoba, která tvoří pandán ke známé holmesovské povídce Poslední poklona, v níž se Sherlock Holmes ve službách vlasti ujímá role falešného špiona. Třetí svazek, jenž vyjde s několikaměsíčním odstupem, ponese název Doktoři a další vědci. Čtyřdílnou Doyleovskou sérii uzavřeme novým překladem slavného Psa baskervillského, jehož vydání doprovodí působivé dobové ilustrace.

Objev podobné jako Dobrodružství na moři i na souši - Sir Arthur Conan Doyle

Audiokniha: První detektivní román vydal Doyle v roce 1887, jmenoval se Studie v šarlatové a poprvé v něm představil slavnou dvojici – geniálního detektiva Sherlocka Holmese a jeho věrného přítele a zároveň vypravěče Holmesových případů doktora Watsona. U čtenářů však více zabrala až druhá kniha Znamení čtyř. Po ní následovala výhodná objednávka Strand Magazinu na sérii povídek s Holmesem. Doyle nakonec těchto povídek napsal celkem šestapadesát a na jejich zápletkách se učili řemeslu další detektivní autoři, zatímco některé Holmesovy detektivní postupy prý přebírali policisté ze slavného Scotland Yardu. Příběhy byly tak úspěšné, že se na Strand Magazine stály fronty. Je paradoxem, že povídky, které mu vynesly největší úspěch, psal Doyle kvůli obživě. A protože ho odváděly od psaní vážné literatury, pokusil se – věren svému žánru – Sherlocka Holmese zabít. Rozhořčené protesty čtenářů, a dokonce samotné královny Victorie ho však přiměly – i když odolával dlouhých deset let – Holmese vrátit mezi živé.

Objev podobné jako Studie v šarlatové - Sir Arthur Conan Doyle - audiokniha

Summoned from London, journalist Edward Malone, narrator of Arthur Conan Doyle’s prehistoric-adventure novel The Lost World, finds himself reunited with his erstwhile travelling companions at the country home of their leader, the indomitable Professor Challenger, who, confining his guests in a sealed room with the cylinders of oxygen they have brought at his request, informs them that the Earth is passing through an immense miasma of poisonous ether that will likely extirpate all life. And so the isolated inmates begin a grim and terrifying vigil – but will the toxic vapour dissipate before their limited supply of oxygen is exhausted?Presented here with two short stories representing further thrilling episodes in the illustrious career of Conan Doyle’s other great anti-hero, Professor Challenger – ‘The Disintegration Machine’ and ‘When the World Screamed’ – The Poison Belt is a tour de force of speculative fiction that is the equal of any of the author’s best-known works.The Poison Belt and Other Professor Challenger’s Stories is part of Alma Classics Arthur Conan Doyle Collection which includes: Tales of Adventure and Medical Life, Tales of Long Ago, Tales of Terror and Mystery, Tales of Twilight and the Unseen, The Lost World and The Tragedy of the Korosko.Alma Classics is committed to making available a wide range of literature from around the globe. Most of the titles are enriched by an extensive critical apparatus, notes and extra reading material, as well as a selection of photographs. The texts are based on the most authoritative edition and edited using a fresh, accessible editorial approach. With an emphasis on production, editorial and typographical values, Alma Classics aspires to revitalize the whole experience of reading classics.

Objev podobné jako The Poison Belt and Other Professor Challenger Stories - Sir Arthur Conan Doyle

What does it mean to be a great father? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day. From Socrates to Martin Luther King Jr., ancient philosophy to contemporary psychology, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting. Each daily meditation offers a memorable lesson on being the role model and carer your child needs, rooted in timeless principles.Parents new and experienced alike will find inspiration and advice to last a lifetime.

Objev podobné jako The Daily Dad: 366 Meditations on Parenting, Love and Raising Great Kids - Ryan Holiday

The Parenting Puzzle is an illustrated book to help parents and carers enjoy bringing up children and get the best from family life. It offers positive, practical ways to guide children in handling their feelings and behaviour. Raising children can be puzzling at times, but puzzles have solutions, and The Parenting Puzzle provides them

Objev podobné jako The Parenting Puzzle - The Centre for Emotional Health

Separating from our other parent can be one of life’s toughest challenges. When we separate with children, trying to navigate how to bring them up together becomes much harder. The separation process may become confrontational; and when children watch their parents fight, or become pawns in that fight, the safe parental bubble they have lived in up to that point bursts.The Co-Parenting Method, based on the award-winning coaching methodology of The Co-Parent Way™, guides co-parents through their separation in a way that allows them to keep their children safe, whole, and protected. It gives co-parents the skills and knowledge they need to keep a safe parental bubble intact for their children, whatever they may feel about each other. Marcie is an excellent advocate for making co-parenting work – she brings the voice of the child, which can often be lost when parents are separating, to the forefront of the discussion. – Barbara Reeves, Head of Family Law, Mishcon de Reya LLP

Objev podobné jako The Co-Parenting Method - Marcie Shaoul

At 30, Laura Doyle, like millions of women, was miserable in her marriage, but she couldn t put her finger on the cause. I was lonely and I was exhausted from trying to do everything myself. When I learned to stop controlling and criticising my husband and practised receiving graciously, something magical happened. The union I had always dreamed of appeared. The man who had wooed me was back, writes Doyle. In THE SURRENDERED WIFE, Laura Doyle presents a radical and controversial approach to relationships: women can enjoy great sex, harmony and the intimacy they crave when they stop controlling their partner. Surrendering, she says, is the simplest principle for a great marriage and thousands of women swear by it. Covering both the emotional and practical aspects of marriage, it teaches women valuable lessons including how to respect the man they married, how to resist the temptation to bicker and how to trust their man. But most importantly, it shows how you can fall in love with your man all over again. With marriages and relationships fast becoming the first casualty of modern life, THE SURRENDERED WIFE could be the key to happy ever after .

Objev podobné jako The Surrendered Wife - Laura Doyle

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master’s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable. —George Mumford

Objev podobné jako The Mindful Athlete - George Mumford

Drawing on current powerful neuroscience, this book equips you with a deep insight into how your interconnected brain, mind and body shapes your capacity for heartfelt connection, emotional regulation and compassion, and the compelling influence this has on your child s developing mind.We know, based on established brain science, that children develop well in the care of parents who can regulate and express their own emotions effectively, who are present and attentive rather than in autopilot mode, and who show warmth, empathy and compassion along with the requisite level of authority towards them. But in this day and age of relentless mental overload, busy schedules and constant stimulation, many parents know how difficult it can be to exude the sense of openness, warmth and connection that children need to develop well. The last thing parents need is yet more prescriptive advice about what you should and shouldn t think, do or say as a parent, so this this book helps you understand, in a tangible way, how to feel relaxed, open and compassionate when you are around your children. This is a vital ingredient in parenting, because this feeling state, involving your brain, nervous system, heart, facial expressions and voice, deeply calms your children, enables them to listen to you and respect your rules, and nourishes their brains for life-long resilience, empathy, self-acceptance and authenticity. Shelly Chauhan s approach removes some of the stress and complexity that parenting seems to involve these days and turns it into the intuitive, natural and enjoyable process it is able to be.

Objev podobné jako Heartfelt Parenting - Shelly Chauhan

Mr Holmes, they were the footprints of a gigantic hound! The mysterious death of Sir Charles Baskerville brings Sherlock Holmes and Dr Watson to Dartmoor in the most famous of all of Arthur Conan Doyle s books. Is Sir Charles the latest victim of the ancestral Curse of the Baskervilles, which summons a demonic hound to stalk the moor and exact vengeance for a past misdeed, or is there a more modern, more prosaic explanation for the sudden death? In The Hound of the Baskervilles, the modern, rational world, and the ancient, supernatural world collide in the novel which brought Sherlock Holmes back from the dead.This new edition of Conan Doyle s classic mystery is part of a series of new editions of the Sherlock Holmes stories published in Oxford World s Classics. Darryl Jones s Introduction explores the competing worlds of the supernatural and the scientific in the novel and in Arthur Conan Doyle s life, the novel s colonial background and origins, and the role of landscape, folklore, and folk horror in the novel.

Objev podobné jako The Hound of the Baskervilles - Sir Arthur Conan Doyle

Discover the joy—and health benefits—of walking and seeing the natural world.In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from aging more slowly to sparking creativity. When we walk mindfully, we can reconnect with our body and the earth beneath our feet and discover a sense of calm. Walking outside also offers us a chance to be in nature, which improves our health and wellbeing, evokes awe, and nurtures our soul. With inspiration for ways to walk, including forest-bathing (strolling through trees and wooded areas), earthing (walking barefoot in the mud), embracing friluftsliv—the Norwegian philosophy of enjoying the outdoors, and even a trip round the block, as well as easy meditations to try, Mindful Walking will soon get you on your feet and out of the house to enjoy the healing effects of taking a walk.

Objev podobné jako Mindful Walking - PECK Alice