the mindful body ellen langer

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path to improved health and wellbeing and in turn boost your cognitive capabilities so that you can take back control of your body for a brighter future.

Objev podobné jako The Mindful Body - Ellen Langer

How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness and experience your physical being as an empowering and intelligent resource.

Objev podobné jako The Mindful Body - Noa Belling

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer''s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

Objev podobné jako Mindfulness, 25th anniversary edition - Ellen Langer

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as 'Confidence', 'Gratitude', 'Playfulness' and 'Compassion', all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth's insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in a highly affordable and pocketable format, this will be the must-have companion for anyone seeking the spiritual benefits of creative practice and a more mindful approach to engaging with their world through photography.

Objev podobné jako The Mindful Photographer

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master’s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson."Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

Objev podobné jako The Mindful Athlete - George Mumford

Whilst in the alcohol-soaked throes of a bitter divorce Jacob receives an unexpected call from his great-uncle Anton, who still lives on their rural family farm - a place Jacob hasn''t visited since the summer of 1978. Anton asks Jacob to answer the question that has haunted them both for decades: What happened to Ellen? Jacob must revisit the farm and confront what took place that summer - one defined by his teenage obsession with a beautiful woman named Ellen and the unsolved disappearance of Jacob''s classmate''s sister.

Objev podobné jako The Summer Of Ellen - Agnete Friis, Sinead Quirke Kongerskov

The ultimate, accessible guide to drawing and doodling flowers and botanicals.Mindful, achievable and satisfying, this book gives readers a unique way to interact with the natural world around them, whether that''s drawing cut flowers in a vase or wild flowers in their front garden. Start at the beginning of the book and get a back-to-basics guide to line drawing, then move on to accessible step-by-step tutorials for stunning projects such as bouquets, patterns, wreaths and other floral motifs. Artist and educator Chloe Wilson breaks down each flower into easy repeatable elements, and gives plenty of tips on overcoming the fear of the blank page. She also provides plenty of tips on choosing the right materials, finding inspiration and developing your own style, along with ideas for using your drawings to create personalized stationery and artwork to go on your walls, so you can immediately enjoy the benefits of your new hobby in your home. Includes 25 accessible step-by-step exercises in floral drawing, plus extra tips and ideas for making the most of your art.

Objev podobné jako The Mindful Magic of Flower Drawing - Chloe Wilson

As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you''re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.With Koru Mindfulness and the practical tools you''ll learn from this acceptance-based, proven-effective approach, you''ll be able to cultivate the compassion and mindfulness skills you need to manage life''s challenges from a calm, balanced center, regardless of what comes your way.

Objev podobné jako The Mindful Twenty-Something - Dr. Holly B. Rogers

The third book in this magical series from best-selling author and illustrator, Laura Ellen Anderson!Rainbow Grey may be only ten years old but the future of the whole world depends on her! It’s up to Ray to defeat Tornadia Twist – the greatest villain that ever lived . . .Ray has to figure out what her ultimate magical gift is anduse this power to stop Tornadia before she destroys the Weatherlands and Earth. With epic adventures, magic galore and everything at stake, the battle for the skies is ON!

Objev podobné jako Rainbow Grey: Battle for the Skies - Laura Ellen Andersonová

The second book in a magical new series from best-selling author and illustrator, Laura Ellen Anderson!Ray is getting used to life as Rainbow Grey – she now has ALL the magical weather powers at her fingertips, although she hasn’t quite mastered them yet!When all of the cloud creatures start disappearing – including Ray’s own beloved cloud cat, Nim – Ray and her friends have a mystery to solve. Ray is sure that a dark magic is behind the disappearances. Can she work out what is going on before cloud magic is lost forever and Earth is destroyed by the ultimate storm . . .?

Objev podobné jako Rainbow Grey: Eye of the Storm - Laura Ellen Andersonová

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color & Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color & Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

A fatal blend of revenge and desire.After leaving her fiancé at the altar and quitting her job as a Miami cop, Beau Hayley stumbles through life, feeling only resentment. Injustice. Loss. Her mom’s death was called an accident. She’s not convinced. Grieving, she becomes numb to everything except the constant, biting pain of heartbreak and hate. She can see no light. Until she meets James Kelly, a man who seems as damaged as she is, inside and out. And yet despite his twisted, cold façade, he stimulates feelings. Pleasure. He is a respite from her own flaws. A complete mystery.And impossible to resist.James Kelly has only one objective. Find the men who murdered his family and kill them all very slowly. But the web of crime and deceit leads him to Beau Hayley, the daughter of the notorious FBI agent who pursued him relentlessly until her death. Beau is not what James expected, and past the darkness that shrouds her, he finds a glimmer of light. Light is addictive. An escape. Beau might be the key to James’s mercy mission, but with dire consequences. So he has to decide—leave her breathing and risk exposing himself, or kill her and continue his mission, still unknown.Still The EnigmaTwo tortured souls playing one deadly game. But who will survive?*This story is raw, gritty and contains scenes that some readers may find uncomfortable. It is not for the fainthearted.

Objev podobné jako The Enigma - Jodi Ellen Malpasová

Lucie Montgomery''s discovery of her grandfather''s Parisian romance unlocks a series of shocking secrets in the gripping new Wine Country mystery. In 1949, during her junior year abroad in Paris, Jacqueline Kennedy Onassis bought several inexpensive paintings of Marie-Antoinette by a little-known 18th century female artist. She also had a romantic relationship with Virginia vineyard owner Lucie Montgomery''s French grandfather - until recently, a well-kept secret.Seventy years later, Cricket Delacroix, Lucie''s neighbor and Jackie''s schoolfriend, is donating the now priceless paintings to a Washington, DC museum. And Lucie''s grandfather is flying to Virginia for Cricket''s 90th birthday party, hosted by her daughter Harriet. A washed-up journalist, Harriet is rewriting a manuscript Jackie left behind about Marie-Antoinette and her portraitist. She''s also adding tell-all details about Jackie, sure to make the book a bestseller. Then on the eve of the party a world-famous landscape designer who also knew Jackie is found dead in Lucie''s vineyard. Did someone make good on the death threats he''d received because of his controversial book on climate change? Or was his murder tied to Jackie, the paintings, and Lucie''s beloved grandfather?

Objev podobné jako The French Paradox - Ellen Crosby

For fans of Colleen Cambridge, S.K. Golden, Jacqueline Winspear, and Ashley Weaver, a brilliant 1950s Cold War historical mystery debut featuring the former First Lady Eleanor Roosevelt’s indispensable assistant as an equally resourceful sleuth.New York City and Washington, DC, 1951. Kay Thompson—secretary to Eleanor Roosevelt—is a young woman of conviction navigating the post-World War II period. But can she expose the dark truth about a transatlantic murder mystery unfolding before her eyes?Previously fired for speaking out against workplace injustices, twenty-five-year-old Kay Thompson finds her true calling once appointed to support Eleanor Roosevelt, a champion of human rights known as ER among those in her inner circle. Kay fully embraces her new role as the former First Lady’s right hand—typing up daily columns and juggling a blur of political meetings, ribbon cuttings, and charitable dinners. It’s not until a dead body is discovered on a train that her most compelling task comes into focus . . .  Stunning Susie Taylor had star quality. Judging from her photos, it’s clear why she left Sweden with plans to make it big on Broadway. But when ER enlists Kay’s help on a discreet investigation about her sudden disappearance, the two suspect the up-and-comer was concealing secrets about her real identity and motives—all leading to her murder at Washington’s Union Station . . .Plunged into a living Alfred Hitchcock film, an unseasoned Kay and a shrewd ER side with a handsome detective on a search for answers. What was Susie’s connection with a charismatic Soviet UN delegate and an atomic energy researcher? As ER makes it her mission to find out, danger looms upon the discovery of another body. Now, Kay must play a central role in exposing the killer—before she becomes the next rising beauty to meet a cruel fate . . .

Objev podobné jako Eleanor and the Cold War - Ellen Yardley

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef (over 700k+ followers), rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your journey to an entirely sustainable kitchen oasis.

Objev podobné jako The Mindful Kitchen Map - Tomaso Mannu

A beautiful jacket becomes woven into the lives of one ordinary family...The jacket was no ordinary jacket. It was soft, like dandelion fluff. It was comforting, like a hug from your favourite teddy. And it had four dazzling buttons down the front...Amelia wears her favourite jacket everywhere. She wears it to nursery. And to Aunty Kath''s house. And to the shops. Even to bed! But, one day, she can''t fit into it any more. So Mum suggests she give it to her little sister, Lily. And so, that way, the jacket lives on...

Objev podobné jako The Jacket - Sue-Ellen Pashley

A beautiful jacket becomes woven into the lives of one ordinary family...The jacket was no ordinary jacket. It was soft, like dandelion fluff. It was comforting, like a hug from your favourite teddy. And it had four dazzling buttons down the front...Amelia wears her favourite jacket everywhere. She wears it to nursery. And to Aunty Kath''s house. And to the shops. Even to bed! But, one day, she can''t fit into it any more. So Mum suggests she give it to her little sister, Lily. And so, that way, the jacket lives on...

Objev podobné jako The Jacket - Sue-Ellen Pashley

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

Objev podobné jako The Mindful Path to Self-Compassion - Christopher Germer

With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you:Effective ways to harness the mind, body and hormone connectionVisualisations, affirmations and mindfulness exercises to reduce anxiety and stressTechniques to ease insomnia, weight gain and hot flushesMindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.

Objev podobné jako Mindful Menopause - Sophie Fletcher

The definitive guide to the development, form, function, and disorders of the human body.The most detailed popular reference book on human anatomy available, this beautiful exploration of the human body is now in its third edition, revised with the latest medical knowledge. Although used by students and healthcare professionals, it is accessible enough for anyone to dip into and enjoy. Guided by Professor Alice Roberts, renowned academic, author, and broadcaster, and groundbreaking 3-D computer-generated illustrations, you will understand the human body as never before, explore human anatomy in incredible detail and clarity, and discover how the body works, how it changes from infancy to old age, and what can go wrong and why.Dive into the pages of this brilliant book on the human body, to discover: - A region-by-region anatomy atlas allows the reader to explore the body up close and almost life size from head to toe.- A functional section then shows how the body works, system by system.- Feature panels and spreads throughout explore fascinating aspects of the human body.- Diseases and disorders section includes easy-to-follow summaries of over 200 health conditions.The Complete Human Body begins with a region-by-region anatomical atlas, containing extra detail on the hands, feet, and major joints. It features a functional section on how the body works, system by system. Finally, the diseases and disorders section includes easy-to-follow summaries of over 200 health conditionsThe 3-D computer-generated illustrations are incredibly detailed, virtually life-size, and based on the 3-D scans of a real human body. But in addition, the book features hundreds of smaller illustrations, diagrams, and the latest medical and microscope imaging. The Complete Human Body is perfect for students and teachers of biology, anatomy, and physiology as well as health professionals.

Objev podobné jako The Complete Human Body - Dr Alice Roberts

An all-in-one visual guide to human anatomy with encyclopedic coverage from bones and muscles to systems and processes. This in-depth manual to the human body''s physical structure, chemical workings, and potential problems is a must-have reference to help further your studies or knowledge of how our bodies work.Each page of The Human Body Book, updated to reflect the latest medical information, is illustrated with colourful and comprehensive diagrams, which are thoroughly annotated to take you right into the cells and fibres that are responsible for keeping the human body ticking. The opening chapter, Integrated Body, explains how the parts of the body work together at various levels of size and hierarchy to produce the living whole. It also contains an overview of the major body systems, enlivened by real-life 3D medical scans of the entire body. The chapters that follow provide coverage of the body function by function, system by system. Eleven main body systems are covered in turn, with each section ending on common injuries, diseases, and disorders afflicting that system. The book concludes with a chapter on Growth and Development which looks in detail at how the body changes over the course of a human lifespan.

Objev podobné jako The Human Body Book - Richard Walker, Steve Parker

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body''s innate healing power.Filled with powerful first-hand accounts of healing, hundreds of colour illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

Objev podobné jako The Body Code - Dr Bradley Nelson

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and medical conditions. This powerful handbook explores nearly every conceivable part of the human body, delving deeply into the possible reasons for problems in any given area of the body and offering a unique, step-by-step method to assist in returning the body to its natural state of health. Inna encourages readers to connect with the innate healing intelligence within, calling on the body's built-in ability to heal itself, and gently guides the reader on a journey of personal transformation and empowerment. The Secret Language of Your Body is an invaluable reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of the human body, self-healing and wellbeing.

Objev podobné jako The Secret Language of Your Body - Inna Segal

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors of The Healthy Bones Nutrition Plan and Cookbook, Laura and Helen Kelly specialize in explaining science to nonscientists, and this book is a must-have for anyone who is giving plant foods a bigger share—or a full share—of their daily diet. The authors guide readers to learn about the wide variety of plant foods and how to select, prepare, and cook with them, as well as best food combinations in order to achieve optimum bone health.The Healthy Bones Plant-Based Nutrition Plan and Cookbook breaks new ground by including:Complete information on the abundant nutrition that plant foods offer and an explanation of how plant foods alone can help to strengthen the skeleton.An explanation of exciting research discoveries regarding gene expression and the use of genetic testing to help those struggling with bone loss. The new sciences of nutrigenetics and nutrigenomics allow practitioners to understand how a patient’s genetic profile contributes to bone density and how detailed nutrient and food prescriptions can either prevent or treat osteoporosis in an elegant and efficient way.The reasons why bone strength and density decline with age, and the type of nutrient interventions that can help restore turnover balance.How to meet and overcome the challenges to nutrient bioavailability posed by choosing a fully plant-based life.A discussion of the A to Z of bioavailability of nutrients most important for bone health, from calcium to Vitamin K2, and how to release the nutrients in plant foods from the antinutrients that can lock them in undigestible forms.Over 100 recipes created by gifted vegetarian chef Jummee Park that feature delicious and diverse combinations of vegetables, fruits, grains, mushrooms, nuts, beans, seeds, edible flowers, and spices.Tips on establishing a pantry and several example meal plans.How to use an online nutrition calculator to craft your own delicious plant combinations that supply needed amounts of complete protein, iron, and vitamins A and B12 for whole nutrition. The Healthy Bones Plant-Based Nutrition Plan and Cookbook is a unique nutritional guide and cookbook that can help both women and men of any age maintain optimal bone density and prevent osteoporosis on a plant-based, vegetarian, or vegan diet. The book’s full presentation of the science of bone health, along with a generous helping of recipes, follows the example of the Kellys’ first book to inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close ''inside info'' every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full of cross-sections, cutaways, exploded diagrams, labels, jokes and easter-egg details for the curious reader age 7+ to discover.The series presents the Inside Info of: A Supercar, A Rocket, A Rollercoaster, A T. rex, The Human Body and A Coral Reef

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

Mentalizing the Body brings together theory and practice with the latest neurobiological and developmental psychological findings to understand the relevance of the body in a wide range of mental disorders, especially personality and somatization disorders.Ulrich Schultz-Venrath provides insight on individual bodily phenomena within psychotherapeutic treatments – experienced by patients as well as therapists – and focuses on the importance of the intentionality of bodily symptoms and how they can be integrated in the talking cure. Mentalizing the Body expands the work of Anthony Bateman and Peter Fonagy, adding the “body mode” in contrast to the popular concept of “embodied mentalizing.” Promoting mentalizing in psychotherapy while taking the body into account helps not only patients with somatoform and eating disorders, but also those whose psychological complaints have a missing connection to the body. Schultz-Venrath provides detailed insight on the range of therapies and treatments available, from individual and group psychotherapies to body, art, and music therapy, with clinical case studies and diagrams throughout.Mentalizing the Body will be of great interest to practitioners and researchers – from psychoanalysts and psychotherapists to psychiatrists and psychologists seeking to understand the mentalization model, and all healthcare professionals working with severe mental disorders.

Objev podobné jako Mentalizing the Body - Ulrich Schultz-Venrath

Spirituality & Practice "Best Books of 2021" Award WinnerA highly practical and approachable guide to somatic meditation with easy practices for accessing the body''s inherent mindfulness, from an expert in somatic meditation.Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath" and "Befriending Feelings" that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat--somatic mindfulness is available at any moment, activated by attention to the body''s wisdom and its teachings.Discover the three layers of embodiment, from the earth body of flesh and blood, the subtle body of sensory experience and emotion, and the awareness body of consciousness. The three parts of this book explore these layers through turning attention to the physical, energetic, and mental dimensions of human experience. By diving deep into the body, readers will find that they already have what they need. Concentration, wisdom, compassion, kindness, and joy are waiting there.

Objev podobné jako The Wakeful Body - Willa Blythe Baker

Take a behind-the-scenes look at everything the human body is up to throughout the day in this science book for kids.Ever wondered what happens inside your body from the moment you wake up until you fall asleep? Follow children from around the world through their daily lives, uncovering the amazing secrets of the human body along the way.A Day in the Life of Your Body dives into the fascinating world of all the organs and systems that keep us going, from the adrenaline rush of a morning run to the brainpower behind solving maths problems. Children aged 9-12 will be amazed by the extraordinary things your body does every single day!This human body book for curious children offers: Explanations of core human body content through the daily activities of children from around the world - from getting ready for school to falling asleep at night.Psychology content that explains common emotions kids might feel during the day, such as fear and anxiety.Bright and eye-catching visuals that helps explain complex concepts to children in an easy-to-understand way.Why do we get goosebumps? What causes us to fart? Discover the answers to these questions and more with fun facts, colourful illustrations and engaging explanations. Perfect for budding scientists, this book transforms everyday activities into a thrilling scientific adventure.

Objev podobné jako A Day in the Life of Your Body - DK

Peel back, take apart and get inside the awesome science of the human body, then put it back together again!Inside Info: Taking Apart the Human Body is full of the fast-pumping, electric and surprising features of our insides. Working inwards from the outermost body bits - our millions of hairs and many layers of protective skin - to the very centre of our bones, we get to know the parts and processes keeping our body running. Finally, see how our cells build up and bring together each part, and how doctors get up-close ''inside info'' every day using amazing tech.Contents include: Inside the human body / Outer layer (skin) / Muscles / Bony bits / Inside a Bone / Inside your head / Nerves and senses / The blood / Blood pumping (circulatory system) / Made for breathing (lungs and respiratory system) / Dealing with food (digestive system) / Body building blocks (cell types) / Medical technology to see insideInside Info is a stylish and engrossing series of books diving into the layers of things kids are curious about - giving them the chance to pull it all apart and put it back together again, while learning STEM fundamentals! Full of cross-sections, cutaways, exploded diagrams, labels, jokes and easter-egg details for the curious reader aged 7+ to discover.The series presents the Inside Info of: A Supercar, A Rocket, A Rollercoaster, A T. rex, The Human Body and A Coral Reef

Objev podobné jako Inside Info: Taking Apart the Human Body - Chris Oxlade

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O''Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O'Dwyer

Maisie Jones and the Dinosaur Bones is a fun, feminist, fossil-filled adventure that tells all young children: follow your dreams and you''ll find a way. From the bestselling team behind A Dress With Pockets, Lily Murray and Jenny Løvlie.Maisie Jones lives by the sea, and can always be seen out searching the shore for treasures that she sells in her family''s fossil shop. She wants to make a big discovery – to find her very own dinosaur bones. But when she does find something spectacular, a stuffy man in a top hat steals her discovery, and tries to claim it for himself! The race is on – Maisie must track down the pompous professor and make sure everyone knows that it was Maisie Jones who found the dinosaur bones!Inspired by the real-life story of paleontologist Mary Anning, and with a bonus page all about her discoveries at the back, Maisie Jones and the Dinosaur Bones is the perfect book for treasure hunters and big dreamers.

Objev podobné jako Maisie Jones and the Dinosaur Bones - Lily Murray

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

''A perfect blend of cutting-edge science and compelling storytelling. Daniel Davis has a rare knack for making complex science comprehensible and thrilling'' BILL BRYSONWelcome to a revolution in the science of you. Recent and dramatic breakthroughs in our understanding of the body will profoundly change the experience of being human in the coming century. Already they are opening up boundary-breaking possibilities for intervention at every level, from our brains and genes to our microbiomes and immune systems. These will confer unprecedented powers over health, childhood development, our cognitive and physical abilities, and affect every aspect of how we live our lives and think about ourselves. As the secrets of our bodies are revealed, we all will face previously unthinkable choices with consequences we have yet to understand.Imagine knowing years in advance the precise likelihood of developing specific cancers, thanks to a bespoke understanding of every cell in your body; following a diet and health regime tailored to your microbiome; continuous monitoring of your body''s workings and well-being; taking drugs that improve your cognition and help to acquire new skills; manipulating the genes of your unborn children to eliminate disease or even enhance their capabilities. Written by an award-winning scientist at the forefront of this work, The Secret Body shows how these radical and disconcerting possibilities have been made real thanks to the ingenious technologies and decades-long collaborations of scientists worldwide. A gripping drama of discovery and a landmark account of this dawning revolution, it presents a vision of the human body of dizzying complexity, wonder and possibility.''A beautifully rendered picture of the startling new discoveries in human biology which are radically altering our understanding of how we function and what our future holds'' BRIAN COX''An extraordinary journey that reveals the magnificence, intricacy and beauty of the human body, fundamentally changing the way we see ourselves. Masterful'' ALICE ROBERTS

Objev podobné jako The Secret Body - Daniel M. Davis

"The book I didn''t know I desperately needed." - LORRAINE KELLY"Witty and wise - How the Female Body Works is a wonderful blend of science and humour. I laughed, I learned, and I felt seen. A must-read for anyone in a female body - and anyone who knows one." - Dr Charlotte Gribbin, Consultant Aesthetic & Regenerative Medicine Physician ''Technically, we''re close, my body and I. We go everywhere together. And yet, I know little about how it actually works...''How much do any of us really know about our bodies? We know, for example, that women live longer than men, but why? We are told our brains are better at multi-tasking, but is that true? What exactly are hormones? Like: what do they look like? What''s the point of PMS? Why are women twice as likely as men to develop Alzheimer''s? And what''s the deal with things like osteoporosis - why are our bones so damn fragile?For years, award-winning journalist Polly Vernon drove her body around like it was a car - and she had zero interest in the manual. This book charts her mission to lift the bonnet, have a good old rummage and find out what''s really going on. She talks to neuroscientists, academics, medics, midwives, gynaes, psychologists and physios. People who really know their stuff.And so here it is, THE complete guide to the female body - head to toe, inside and out, physical and emotional - with reassuring advice on how to mitigate the ways it makes life trickier, along with notes of celebration for the ways it helps us out.Full of facts and stories that will blow your mind, this is a book you''ll want to pass on to every woman (and man) you know.

Objev podobné jako How the Female Body Works - Polly Vernon

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological AssociationHonorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological AssociationHow the female body has been racialized for over two hundred yearsThere is an obesity epidemic in this country and poor black women are particularly stigmatized as "diseased" and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago.Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals-where fat bodies were once praised-showing that fat phobia, as it relates to black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of "savagery" and racial inferiority.The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn't about health at all, but rather a means of using the body to validate race, class, and gender prejudice.

Objev podobné jako Fearing the Black Body - Strings Sabrina

The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body. Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.The Grieving Body addresses questions about how bereavement affects us, such as:Can we die of a broken heart?What happens in our bodies when we’re grieving?How do our coping behaviors affect our physical health?What is the cognitive impact of grief?Why are we more prone to illness during times of enormous stress?and moreResearch-backed, warm, and empathetic, The Grieving Body is an essential, hopeful read for those experiencing loss as well as their supportive friends and family.The Grieving Body is illustrated with black-and-white charts and graphs.

Objev podobné jako The Grieving Body - Mary-Frances O'Connor

Offering insight into nineteenth- and early twentieth-century medical school dissecting rooms and anatomy museums, this book explores how collected human remains have shaped Western biomedical knowledge and attitudes towards the body. To explore the role Australia played in the narrative of Western medical development, Pacitti focuses on how and why Australian anatomists and medical students obtained human body parts. As medical knowledge circulated between Australia and Britain, the colony’s physicians conformed to established specimen collecting practices and diverged from them to form a distinct medical identity. Interrogating how these literal and figurative bones of contention have left an indelible mark on the nation’s medical profession, collecting institutions, and communities, Pacitti sheds new light on our understanding of Western medical networks and reveals the opportunities and challenges historic specimen collections pose in the present day.The Body Collected in Australia is a cultural history of collectors and collections that deepens our understanding of the ways the living have used the dead to comprehend the intricacies of the human body in illness and good health.

Objev podobné jako The Body Collected in Australia - Eugenia Pacitti

Neil Delamere: ''Smart, accessible and full of brilliant tidbits''Dave Moore: ''A delightful wander through the human body''Dylan Evans: ''Prepare to be genuinely astonished by the marvels of the human body.''Explore the intricate nature of our amazing anatomy...Scientist and ''Chaser'' Dr Darragh Ennis reveals everything about the human body in ten informative, bite-sized essays. We all have questions about our body that we really should know the answers to, so discover why blood is red, how our body defends itself, why we sleep, how hormones control everything we do and much, much more!A fascinating, illuminating and engaging read, it''s the perfect gift for anyone interested in biology, DNA or who just wants to learn more about the human body.

Objev podobné jako The Body - Dr Darragh Ennis

NO! I do NOT want to be so small!I wish I''d keep growing so I can be tall. This little boy is fed up with being so little. He wants to be as tall as his friends and his big brother. But when he loses his teddy bear up a tree, not even his new tall friend can get it back for him. Maybe with a little bit of help they can reach the bear together …A fun and inspiring tale about learning to love who we are, no matter what size. A perfect picture book for little people who don''t want to be so little! From the brilliant Laura Ellen Anderson – the author/illustrator of the brilliantly fun I Don''t Want Curly Hair and the bestselling Amelia Fang series

Objev podobné jako I Don't Want to be Small - Laura Ellen Andersonová

NO! I do not want this BIG CURLY HAIR!It''s messy and silly and just plain unfair.All Curly Haired Girl has ever wanted is straight and luscious locks, but when she meets a little girl with the smoothest, silkiest hair, who says all she’s ever wanted is spirally, squiggly hair, they are BOTH confused!A hilarious tale about loving what we have. And hair, lots and lots of hair.I Don''t Want Curly Hair! is a glorious picture book for little people who always want what they can’t have! From the brilliant Laura Ellen Anderson – illustrator of the bestselling Witch Wars series.

Objev podobné jako I Don't Want Curly Hair! - Laura Ellen Andersonová

The inspiration for the Netflix series 3 Body Problem!WINNER OF THE HUGO AWARD FOR BEST NOVELOver 1 million copies sold in North America"A mind-bending epic."-The New York Times * "War of the Worlds for the 21st century."-The Wall Street Journal * "Fascinating."-TIME * "Extraordinary."-The New Yorker * "Wildly imaginative."-Barack Obama * "Provocative."-Slate * "A breakthrough book."-George R. R. Martin * "Impossible to put down."-GQ * "Absolutely mind-unfolding."-NPR * "You should be reading Liu Cixin."-The Washington PostThe Three-Body Problem is the first novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu.Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision.The Three-Body Problem SeriesThe Three-Body ProblemThe Dark ForestDeath's EndOther Books by Cixin LiuBall Lightning Supernova EraTo Hold Up the SkyThe Wandering EarthA View from the Stars

Objev podobné jako The Three-Body Problem - Liou Cch'-Sin

The Ordinary The Face & Body Set, 1 ks, Pleťová séra pro ženy, Vše pro krásně vypadající pokožku v jednom balení. Kosmetická sada The Ordinary The Face & Body Set obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: The Ordinary Niacinamide 5% Face & Body Emulsion lehká hydratační emulze proti tmavým skvrnám 100 ml The Ordinary Natural Moisturizing Factors + Inulin Body Lotion hloubkově hydratační tělové mléko 100 ml The Ordinary Natural Moisturizing Factors + HA hydratační krém na obličej 30 ml Vlastnosti: mix kosmetických produktů pro každodenní použití produkty pro hloubkovou výživu a hydrataci pro kompletní péči o pokožku vhodný i na citlivou pokožku Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě.

Objev podobné jako The Ordinary The Face & Body Set dárková sada na tělo a obličej

''A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives'' The TimesWelcome to a revolution in the science of you. This landmark new book from award-winning scientist Daniel M. Davis explores the future of the human body.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body''s workings and well-being.Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.''With this stunning book Daniel M. Davis joins the pantheon of truly great science communicators. Everyone who has a body will love it'' CHRIS VAN TULLEKEN, author of Ultra-Processed People''The startling new discoveries...are radically altering our understanding of how we function and what our future holds'' BRIAN COX''Thrilling'' BILL BRYSON''Brilliant'' TIM SPECTOR''Extraordinary'' ALICE ROBERTS

Objev podobné jako The Secret Body - Daniel M. Davis

#1 Bestseller in both hardback and paperback: SHORTLISTED FOR THE 2020 ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE _______''A directory of wonders.'' - The Guardian''Jaw-dropping.'' - The Times''Classic, wry, gleeful Bryson...an entertaining and absolutely fact-rammed book.'' - The Sunday Times''It is a feat of narrative skill to bake so many facts into an entertaining and nutritious book.'' - The Daily Telegraph_______''We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.'' Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up. A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.''What I learned is that we are infinitely more complex and wondrous, and often more mysterious, than I had ever suspected. There really is no story more amazing than the story of us.'' Bill Bryson

Objev podobné jako The Body - Bill Bryson

Number One Bestseller in both hardback and paperbackThe Sunday Times Book of the YearThe ideal gift for everybody_______''A directory of wonders.'' Guardian''Jaw-dropping.'' The Times''Classic, wry, gleeful Bryson...an entertaining and absolutely fact-rammed book.'' The Sunday Times''It is a feat of narrative skill to bake so many facts into an entertaining and nutritious book.'' Daily Telegraph_______''We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.''Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts, astonishing stories and now fully illustrated for the first time, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again. The ideal gift for readers of every age who wish to discover more about themselves. ''What I learned is that we are infinitely more complex and wondrous, and often more mysterious, than I had ever suspected. There really is no story more amazing than the story of us.'' Bill Bryson

Objev podobné jako The Body Illustrated - Bill Bryson

From the New York Times and USA Today bestselling author of Things We Never Got Over comes the fourth book in the hilarious and riveting Riley Thorn series: a zany and compelling contemporary romance with a head-scratching mystery to solve.***The past comes knocking for Riley Thorn when her spray-tanned, self-absorbed news anchor ex-husband careens back into her life with a new crime to solve. Needless to say, this was not on the psychic detective''s bingo card.But not only does Griffin Gentry show up unexpectedly at Riley Thorn''s door – the real shock is that he''s begging for her help. However, Riley''s hot private investigator boyfriend Nick Santiago refusing to take the job is…well, less of a surprise.Unfortunately for Nick, his octogenarian business partner overrules him and decides to take the lead on Griffin''s case. And when a dead body makes it clear someone really is out to get Riley''s ex, the mile-long suspect list puts all hands on deck at Santiago Investigations. Even the wrinkly, retired ones.It''s only a matter of time before Griffin brings danger directly to Riley''s doorstep. And with she and Nick busy interviewing suspects, their elderly roommates are wreaking havoc in the surveillance department. Can Riley block out the chaos and focus on her psychic visions long enough to narrow down the list of suspects, or will her ex-husband’s karma be the downfall of them all?A must-read for fans of quirky romance stories and whodunit books, The Body in the Backyard showcases Lucy Score’s singular talent for crafting an exciting mystery with memorable, madcap characters – while weaving in a compelling love story for good measure!TropesRomcomParanormal Murder MysteryContemporary RomanceWhodunitClairvoyant FMCUnlikely DuoThe Riley Thorn Series:The Dead Guy Next DoorThe Corpse in the ClosetThe Blast from the PastThe Body in the Backyard

Objev podobné jako The Body in the Backyard - Lucy Score

Young readers can discover the incredible workings of the human body with this spectacular hardback encyclopedia, illustrated with full-colour photography and diagrams throughout.Take a look at the incredible human body as you''ve never seen it before! Bringing together cutting-edge knowledge, awe-inspiring ideas, world-class photography, and clear diagrams, this comprehensive reference guide offers an captivating exploration of our anatomy. From the circulation of blood to the workings of the brain, readers can explore all the body systems and explains how they work together to keep you fit and healthy.Includes: • Organs and how they work• Genes, DNA, and chromosomes• The brain and senses• Stages of life• Germs, viruses, and medicine• And so much more!Supporting STEM learning, this extraordinary enclcyclopedia with gold foil cover accents is the perfect addition to any child''s learning library. For young knowledge-seekers aged 8+.ABOUT THE SERIES: The Arcturus New Encyclopedia series uses stunning photography, fabulous facts and useful diagrams to introduce a variety of subjects - from the animal kingdom to world geography. Great to dip into, these reference guides are a staple for any child''s bookshelf.

Objev podobné jako The New Encyclopedia of the Human Body - Claudia Martin, Clare Hibbert