the mindful athlete george mumford

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master’s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson."Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

Objev podobné jako The Mindful Athlete - George Mumford

Your guide to mindful photography, peaceful contemplation and a slow creative practice, including hands-on assignments, enlightening concepts and inspirational stories.In a world where millions of images are shot at every moment of every day and where fast-paced environments exhaust and stifle creativity, The Mindful Photographer proposes an antidote: slowing down. Through twenty concepts as varied as 'Confidence', 'Gratitude', 'Playfulness' and 'Compassion', all combined with hands-on assignments, Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention and become more at one with the world around them.From the canonical to the contemporary, The Mindful Photographer features the works of photographers including Saul Leiter, Rinko Kawauchi, Sally Mann, Edward Weston, Gueorgui Pinkhassov, Teju Cole, Sarker Protick, Tamsin Calidas and many more. Their images are accompanied by quotes, stories and anecdotes to inspire the reader, simultaneously broadening their photographic knowledge and creative perspectives.Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, the book rewires our relationship to photographic practice as one to be experienced as unconditionally joyful and rewarding. Sophie Howarth's insightful and soothing texts work as a guide to both a mindful approach to photography, and a photographic approach to meditation. Offered in a highly affordable and pocketable format, this will be the must-have companion for anyone seeking the spiritual benefits of creative practice and a more mindful approach to engaging with their world through photography.

Objev podobné jako The Mindful Photographer

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind?When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition.Whether it is stiff knees, frayed nerves or failing eyesight, your mind can lead you to believe things will only get worse. But with practical steps and scientific research you can take control of your mindset, by using your thoughts and perspective to help improve your wellbeing. In The Mindful Body, award-winning social psychologist Ellen J.Langer draws on her lifetime of expertise and trailblazing research by revealing the capacity that mindfulness has to transform our lives. Opening the door to her pioneering Harvard lab, Langer uncovers the secret of how the mind and the body are in fact a single system, and if we embrace the idea of mind-body unity, new possibilities for controlling our health become available to us. Featuring autobiographical anecdotes, iconoclastic philosophy and cutting-edge research, The Mindful Body will help you navigate a path to improved health and wellbeing and in turn boost your cognitive capabilities so that you can take back control of your body for a brighter future.

Objev podobné jako The Mindful Body - Ellen Langer

Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Georgia & the Carolinas.Discover Georgia & the Carolinas'' most popular experiences and best kept secrets from admiring the tumbling waters of Amicalola Falls near Dahlonega, to hopping in a creek to search for fish along the Blue Ridge Snorkel Trail, and escaping the crowds on the remote and pristine beaches on Ocracoke Island.Build a trip to remember with Lonely Planet''s Georgia & the Carolinas travel guide:Our classic guidebook format contains the most comprehensive level of information for planning multi-week tripsAll-new structure and design that''s easy to use so you can navigate Georgia & the Carolinas effortlesslyExciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursionsExpert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and moreVibrant photography and maps including a pull-out map of Charleston & SavannahGet fresh takes on must-visit sights from Martin Luther King Jr National Historical Park, to Ponce City Market, and Wormsloe State Historic SiteEssential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travelConnect with Georgia & the Carolinas culture through stories that delve deep into local life, history and traditionsCovers: Atlanta; Savannah & Coastal Georgia; North Georgia; Augusta & South Georgia; Charleston & South Carolina; Charlotte & the Triangle; Coastal North Carolina; North Carolina Mountains; Great Smoky Mountains National Park Create a trip that''s uniquely yours and get to the heart of this extraordinary part of the world with Lonely Planet''s Georgia & the Carolinas.

Objev podobné jako Lonely Planet Georgia & the Carolinas - Regis St Louis, Lonely Planet, Kevin Raub, Rachel Chang, Amy C Balfour, Emily Matchar, Caroline Eubanks

The ultimate, accessible guide to drawing and doodling flowers and botanicals.Mindful, achievable and satisfying, this book gives readers a unique way to interact with the natural world around them, whether that''s drawing cut flowers in a vase or wild flowers in their front garden. Start at the beginning of the book and get a back-to-basics guide to line drawing, then move on to accessible step-by-step tutorials for stunning projects such as bouquets, patterns, wreaths and other floral motifs. Artist and educator Chloe Wilson breaks down each flower into easy repeatable elements, and gives plenty of tips on overcoming the fear of the blank page. She also provides plenty of tips on choosing the right materials, finding inspiration and developing your own style, along with ideas for using your drawings to create personalized stationery and artwork to go on your walls, so you can immediately enjoy the benefits of your new hobby in your home. Includes 25 accessible step-by-step exercises in floral drawing, plus extra tips and ideas for making the most of your art.

Objev podobné jako The Mindful Magic of Flower Drawing - Chloe Wilson

Reading George Eliot''s work was described by one Victorian critic as like the feeling of entering the confessional in which the novelist sees and hears all the secrets of human psychology—''that roar which lies on the other side of silence''. This new biography of George Eliot goes beyond the much-told story of her life. It gives an account of what it means to become a novelist, and to think like a novelist: in particular a realist novelist for whom art exists not for art''s sake but in the exploration and service of human life. It shows the formation and the workings of George Eliot''s mind as it plays into her creation of some of the greatest novels of the Victorian era. When at the age of 37 Marian Evans became George Eliot, this change followed long mental preparation and personal suffering. During this time she related her power of intelligence to her capacity for feeling: discovering that her thinking and her art had to combine both. That was the great ambition of her novels—not to be mere pastimes or fictions but experiments in life and helps in living, through the deepest account of human complexity available. Philip Davis''s illuminating new biography will enable you both to see through George Eliot''s eyes and to feel what it is like to be seen by her, in the imaginative involvement of her readers with her characters.

Objev podobné jako The Transferred Life of George Eliot - Philip Davis

As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you''re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.With Koru Mindfulness and the practical tools you''ll learn from this acceptance-based, proven-effective approach, you''ll be able to cultivate the compassion and mindfulness skills you need to manage life''s challenges from a calm, balanced center, regardless of what comes your way.

Objev podobné jako The Mindful Twenty-Something - Dr. Holly B. Rogers

''A smart, funny and surprisingly moving read for fans of Dolly Alderton'' THE I PAPER''A commercial-literary gem for fans of Kiley Reid, Curtis Sittenfeld and Alison Espach'' PANDORA SYKES''If you''re honest, you''ll admit that you''ve raised George or dated George or, worse, you are George'' WASHINGTON POST''This book is a knockout'' MARIA SEMPLE''An excellent novel...as convincing as it is moving'' ADELLE WALDMAN''Perceptive, funny and tender'' ALISON ESPACHWe all know a George. He''s the kind of guy who''s brimming with potential but incapable of following through; he doesn''t know if he''s in love with his girlfriend, but he certainly likes having her around; he''s distant from - but still reliant on - his mother; he swears he''ll finish his novel one day. Sure, you might find him disappointing. But no one is more disappointed in George than George himself. As funny as it is astute and as singular as it is universal, The Book of George is a deft, unexpectedly moving never-coming-of-age tale and a portrait of one man, but also countless others.

Objev podobné jako The Book of George - Kate Greathead

Drawing on George Eliot''s own childhood experiences to craft an unforgettable story of first love, sibling rivalry and regret, The Mill on the Floss is edited with an introduction and notes by A.S. Byatt, author of Possession, in Penguin Classics.Brought up at Dorlcote Mill, Maggie Tulliver worships her brother Tom and is desperate to win the approval of her parents, but her passionate, wayward nature and her fierce intelligence bring her into constant conflict with her family. As she reaches adulthood, the clash between their expectations and her desires is painfully played out as she finds herself torn between her relationships with three very different men: her proud and stubborn brother; hunchbacked Tom Wakem, the son of her family''s worst enemy; and the charismatic but dangerous Stephen Guest. With its poignant portrayal of sibling relationships, The Mill on the Floss is considered George Eliot''s most autobiographical novel; it is also one of her most powerful and moving.In this edition, writer and critic A.S. Byatt, author of Possession, provides full explanatory notes and an introduction relating The Mill on the Floss to George Eliot''s own life and times.Mary Ann Evans (1819-80) began her literary career as a translator, and later editor, of the Westminster Review. In 1857, she published Scenes of Clerical Life, the first of eight novels she would publish under the name of ''George Eliot'', including The Mill on the Floss, Middlemarch, and Daniel Deronda.If you enjoyed The Mill on the Floss, you might like Thomas Hardy''s Jude the Obscure, also available in Penguin Classics.

Objev podobné jako The Mill on the Floss - George Eliot

*THE INSTANT SUNDAY TIMES BESTSELLER*WINNER OF 'CONTENT CREATOR OF THE YEAR' AT THE FORTNUM AND MASON FOOD AND DRINK AWARDS 2024'The cookbook I've been waiting for my entire life' JAMES ACASTER'Joyfully iconoclastic' NIGELLA LAWSON'One of the most exciting new cookbooks released in 2025' OLIVE MAGAZINEAS HEARD ON THE CRAIG CHARLES SHOW ON BBC 6MUSICA collection of over 90 rule-breaking recipes of unpretentious cooking for everyone from the well-seasoned cook to the kitchen-shy greedy-guts.George Egg inhabits a place where the potentially frowned-up (processed cheese, crabsticks, salad cream) sits with the gourmet (date syrup, tahini, seaweed) and on occasion the deluxe (lumpfish caviar, liquorice root powder, Babybel). Discover hacks for fast food favourites alongside 'proper' recipes, using surprising combinations, unexpected ingredients and unconventional methods as George guides you from Deep-fried Pot Noodle to Chip Shop Tortilla, Microwave Shakshuka to Twiglet Brownies and Peshwari Toasties to Beer-battered Celebrations.Served with a generous helping of culinary memories and heart-warming stories, The Snack Hacker is a joyful celebration of food and a reminder that it's sensible to play in the kitchen.*****'Enough anarchy to make cooking fun. Enough love to make it brilliant' TIM HAYWARD'This book will make your cooking much more enjoyable!' HARRY HILL'George Egg is the working man's Heston Blummenthal, or the thinking man's Guy Fieri. And I mean those as high, high compliments' TIM ANDERSON'Beautifully designed, super accessible, honest, funny and completely irresistible' JOE LYCETT'WOW-inducing recipes, ingenious gourmet hacks and flavour fireworks' GURDEEP LOYAL

Objev podobné jako The Snack Hacker - George Egg

Curious George’s chaotic adventures continue when the inquisitive monkey goes on a trip to the museum in this young, fun picture book.George joins a school trip to the museum but his attention wanes when he visits the rock exhibits. George wanders off and finds a dinosaur skeleton in the next room. The temptation to climb to the top is too much for him and when George is found, everyone becomes curious about dinosaurs!

Objev podobné jako Curious George and the Dinosaur - Margret and H.A. Rey

George loves dinosaurs! Grrr! Join Peppa, George and Mummy Pig''s adventure in this new roarsome lift-the-flap book!George wants to play with Mr Dinosaur, but he can''t find him anywhere! Is he at the zoo, on the train or at the castle?Read thestory and lift the flaps to find out!With a foil cover, it''s the perfect gift for little readers and dinosaur fans.

Objev podobné jako Peppa Pig: Where's George's Dinosaur?: A Lift The Flap Book - Peppa Pig

The Penguin English Library Edition of The Mill on the Floss by George EliotIf life had no love in it, what else was there for Maggie?Tragic and moving, The Mill on the Floss is a novel of grand passions and tormented lives. As the rebellious Maggie's fiery spirit and imaginative nature bring her into bitter conflict with her narrow provincial family, most painfully with her beloved brother Tom, their fates are played out on an epic scale. George Eliot drew on her own frustrated rural upbringing to create one of the great novels of childhood, and one of literature's most unforgettable heroines.The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War.

Objev podobné jako The Mill on the Floss - George Eliot

How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness and experience your physical being as an empowering and intelligent resource.

Objev podobné jako The Mindful Body - Noa Belling

PRAISE FOR DOT THE LADYBUG: THE PERFECT SPOT"An introduction to reading—and to the gentlest of mysteries...by turns funny and sweet—and sure to hit the spot." —Kirkus ReviewsPRAISE FOR DOT THE LADYBUG: DOT DAY“GeorgeÂ’s entertaining new early reader is perfect for the classroom or any setting. Children, parents, and teachers will enjoy reading and sharing DotÂ’s story.” —School Library Journal“A good pick for kids who are drawn to Elephant and Piggie books.” —ALA BooklistWhen is a spot not a dot? When itÂ’s the perfect spot for a picnic! Dot the Ladybug is a charming sleuth in this endearing My First I Can Read series filled with sweet art and simple wordplay. Jots the tot is looking for the perfect spot. But finding a spot is not as easy as it looks. Dot is on the case to help out her friend in this latest adventure of Dot the Ladybug.Kallie GeorgeÂ’s fun yet simple wordplay, including synonyms and homonyms, will prompt lots of discussions. Like, when is a spot not a dot?  The text pairs perfectly with Stephanie Fizer ColemanÂ’s vibrant illustrations in this My First I Can Read adventure for beginning readers.Â

Objev podobné jako Dot the Ladybug: The Perfect Spot - Kallie George

Journey across the cosmos in George R. R. Martin''s beloved sci-fi universe, the Thousand Worlds, as a ragtag group of conspirators embark on a mysterious mission to gain unfathomable fame and fortune—if only they can survive.“Voyaging is an absolute delight as Raya Golden brings Martin’s space opera to life.”—Neil Gaiman, author of The SandmanOn the distant planet Hro B’rana, the last words of a dying man echo through the halls of a run-down trading station.Nearly three hundred years later, a group of fortune seekers embark on a mission to unravel the mystery of the fabled Plague Star aboard a rickety trade ship called The Cornucopia of Excellent Goods at Low Prices. But their journey will be far more perilous than any of them could have imagined—who will survive this deadly quest and battle it out for the final prize?A darkly comic meditation on our future as a species, Voyaging, Volume 1: The Plague Star is a sci-fi adventure story of intrigue, greed, deception, and of course… cats.Adapted and vividly illustrated by Hugo Award–nominated artist Raya Golden, this thrilling and action-packed graphic novel brings the first story from #1 New York Times and Sunday Times bestselling author George R. R. Martin’s classic collection Tuf Voyaging to life.

Objev podobné jako Voyaging, Volume One: The Plague Star - George R. R. Martin

One of the most influential books of the twentieth century gets the graphic treatment in this first-ever adaptation of George Orwell’s 1984.War is Peace * Freedom is Slavery * Ignorance is StrengthIn 1984, London is a grim city in the totalitarian state of Oceania where Big Brother is always watching you and the Thought Police can practically read your mind. Winston Smith is a man in grave danger for the simple reason that his memory still functions. Drawn into a forbidden love affair, Winston finds the courage to join a secret revolutionary organization called the Brotherhood, dedicated to the destruction of the Party. Together with his beloved Julia, he hazards his life in a deadly match against the powers that be.With evocative, immersive art from Fido Nesti, this vision of George Orwell’s dystopian masterpiece provides a new perspective for longtime fans but is also an accessible entry point for young readers and adults who have yet to discover the iconic story that is still so relevant today.

Objev podobné jako 1984: The Graphic Novel - George Orwell, Fido Nesti

The complete box set of George R R Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.George R.R. Martin''s A Song of Ice and Fire series has set the benchmark for contemporary epic fantasy. Labelled by Time magazine as one of the top 100 most influential people in the world, Martin has conjured a world as complex and vibrant as that of J.R.R. Tolkien’s, populated by a huge cast of fascinating, complex characters, and boasting a history that stretches back twelve thousand years.The box set includes:A GAME OF THRONESA CLASH OF KINGSA STORM OF SWORDS, 1: STEEL AND SNOWA STORM OF SWORDS, 2: BLOOD AND GOLDA FEAST FOR CROWSA DANCE WITH DRAGONSThe dimension of the box set is 178mm x111mm.

Objev podobné jako A Game of Thrones: The Story Continues [Export only] - George R. R. Martin

The legendary story of a resistance hero''Full of death and excitement'' - Sunday Times''Unique'' - TLSGeorge Psychoundakis was a young shepherd boy who knew the island of Crete intimately when the Nazis invaded by air in 1941. He immediately joined the resistance and took on the crucial job of war-time runner.It was not only the toughest but the most dangerous job of all. It involved immense journeys carrying vital messages, smuggling arms and explosives and guiding Allied soldiers, agents and commandos through heavily garrisoned territory. And George did not escape capture and torture on his many forays.This brilliant account of George''s activities across mountainous terrain, come blazing summer or freezing winter, is a gripping story of bravery against impossible odds.

Objev podobné jako The Cretan Runner - George Psychoundakis

Soothe your anxiety and embrace the creative side of calm with 200+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You can even adorn your finished works of art with the included stickers.Puzzle games, including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden. With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color & Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color and Activity Book - Editors of Chartwell Books

Soothe your anxiety and embrace the creative side of calm with 500+ stickers, 50+ activity and coloring pages, instructions for relaxing activities, and so much more.With Calming, Meditative and Mindful Sticker, Color & Activity Book, you can embrace a state of zen as you partake in the mindful and energy-centering activities. Relax, explore your creativity, and add fun to your free time with:Exquisitely illustrated stickers, which you can use to decorate envelopes, gift wrap, letters, scrapbooks, or photo albums. On the backs of the sticker pages are inspiring quotes from zen masters and meditation experts.Enchanting line-drawn coloring pages, featuring mandalas, geometric designs, and florals. Each full-page design has a meditative pattern on the back that you can color in any way you like, regardless of your artistic abilities. You could even adorn your finished works of art with the included stickers.Puzzle games including mazes, sudoku, matching, trivia, and more!Calming and stress-free activities with instructions, including a quick guide to meditation and the art of the zen garden.With beautiful foil accents on the cover, so many pages to look at, so many things to do, and so much joy to be had in these pages, Calming, Meditative and Mindful Sticker, Color & Activity Book is the perfect book to have on hand when a free moment strikes. It’s also a thoughtful gift for anyone who enjoys stickers, coloring, word games, and a whole lot of relaxing fun.

Objev podobné jako Calming, Meditative and Mindful Sticker, Color & Activity Book - Editors of Chartwell Books

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle''s six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make ''not knowing'' a positive opportunity in family life.The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.

Objev podobné jako Mindful Parenting - Doyle Oli

The Last Days of Ernest Shackleton, is a unique and fully illustrated account of Shackleton's death and burial in South Georgia from the personal point of view of a seaman on the Quest Expedition by the name of George Ross.

Objev podobné jako The Last Days of Ernest Shackleton - Nicholas Reardon, George Ross

HBO’s hit series A GAME OF THRONES is based on George R R Martin’s internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age.A DANCE WITH DRAGONS: AFTER THE FEAST is the SECOND part of the fifth volume in the series.‘Vivid, rich, multi-layered and utterly addictive’ Daily Express.The future of the Seven Kingdoms hangs in the balance.In King’s Landing the Queen Regent, Cersei Lannister, awaits trial, abandoned by all those she trusted; while in the eastern city of Yunkai her brother Tyrion has been sold as a slave. From the Wall, having left his wife and the Red Priestess Melisandre under the protection of Jon Snow, Stannis Baratheon marches south to confront the Boltons at Winterfell. But beyond the Wall the wildling armies are massing for an assault…On all sides bitter conflicts are reigniting, played out by a grand cast of outlaws and priests, soldiers and skinchangers, nobles and slaves. The tides of destiny will inevitably lead to the greatest dance of all.

Objev podobné jako A Dance with Dragons, part 2: After the Feast - Martin George R.R.

THE INSPIRATION FOR HBO AND SKY’S INTERNATIONAL SMASH HIT GAME OF THRONESDiscover the series behind the global phenomenon and the greatest fantasy epic of the modern age with this seven-book collection.Return to Westeros.More than a hundred years after the events of HBO and Sky’s HOUSE OF THE DRAGON, the greatest battle for the Iron Throne began…George R.R. Martin''s A Song of Ice and Fire series has set the benchmark for contemporary epic fantasy. Labelled by Time magazine as one of the top 100 most influential people in the world, Martin has conjured a world as complex and vibrant as that of J.R.R. Tolkien, populated by a huge cast of fascinating, complex characters, and boasting a history that stretches back twelve thousand years.Three great storylines weave through the books, charting the civil war for control of the Seven Kingdoms; the defence of the towering Wall of ice in the uttermost north against the unearthly threat of the Others; and across the Narrow Sea the rise to power of Daenerys Targaryen and the last live dragons in the world.A Song of Ice and Fire is the inspiration for HBO and Sky’s Game of Thrones, the most-watched TV series of all time.The box-set includes:A GAME OF THRONESA CLASH OF KINGSA STORM OF SWORDS, 1: STEEL AND SNOWA STORM OF SWORDS, 2: BLOOD AND GOLDA FEAST FOR CROWSA DANCE WITH DRAGONS, 1: DREAMS AND DUSTA DANCE WITH DRAGONS, 2: AFTER THE FEAST

Objev podobné jako A Game of Thrones: The Story Continues - George R. R. Martin

George Stephanopoulos, former senior advisor to President Clinton and for more than 20 years anchor of This Week and co-anchor of Good Morning America, recounts the crises that decided the course of history, from the place 12 presidents made their highest-pressure decisions: the White House Situation Room.No room better defines American power and its role in the world than the White House Situation Room. And yet, none is more shrouded in secrecy and mystery. Created under President Kennedy, the Sit Room has been the epicenter of crisis management for presidents for more than six decades. Time and again, the decisions made within the Sit Room complex affect the lives of every person on this planet. Detailing close calls made and disasters narrowly averted, THE SITUATION ROOM will take readers through dramatic turning points in a dozen presidential administrations, including:- Incredible minute-by-minute transcripts from the Sit Room after both Presidents Kennedy and Reagan were shot- The shocking moment when Henry Kissinger raised the military alert level to DEFCON III while President Nixon was drunk in the White House residence- The extraordinary scene when President Carter asked for help from secret government psychics to rescue American hostages in Iran- A vivid retelling of the harrowing hours during the 9/11 attack- New details from Obama administration officials leading up to the raid on Osama Bin Laden- And a first-ever account of January 6th from the staff inside the Sit RoomTHE SITUATION ROOM is the definitive, past-the-security-clearance look at the room where it happened, and the people-the famous and those you''ve never heard of-who have made history within its walls.

Objev podobné jako The Situation Room - George Stephanopoulos, Lisa Dickey

''Summery sweet and the ultimate slow-burn celebration of love in London, with actual laugh-out-loud snark. Ava and Finn are my new favourite black cat / golden retriever pairing, and I couldn''t get enough of their chemistry'' Lucy Jane WoodA slow-burn, strangers-to-friends-to-lovers rom-com with a vibrant London setting, sizzling chemistry, and two polar-opposite strangers who just can''t quite seem to let each other go . . .No one would ever call Ava Monroe a people person, which isn''t ideal for a barista in a busy London coffee shop. She''s sarcastic, blunt and cynical, and likes her men with strictly no strings attached. And despite desperate pleas from her best friend Josie to shake up her routine and make some new friends, she refuses to change her carefully controlled life.That is, until the insufferably cheerful, country-hopping, undeniably gorgeous Finn O''Callaghan rolls into her coffee shop with a horrifyingly perfect proposal - a strictly friends-only fling. Finn''s only in the city for the summer and needs a local to help him complete his London bucket list before he moves along for good, and Ava needs to reassure Josie she''s got the makings of a social butterfly after all. It''s an offer she can''t refuse.As their mismatched friendship of convenience slowly becomes more tolerable, and as they work their way through Finn''s bucket list around the sun-drenched city, from rooftops and floating bars to nights at the museum, their adventures - and Finn''s company - start to feel... nice. Incredibly, terrifyingly, dangerously nice.But Ava has rules - and good reasons for them - and as the days get shorter, Finn''s departure gets closer. Because that''s the thing about summer: it always ends. Right?''The Friendship Fling is fun, feisty, and sexy - I really loved it! The characters have such brilliant chemistry, and it''s the perfect escapist novel to curl up with. I''m excited to see what Georgia Stone does next!'' Emily Stone''The slow-burn rom-com of my dreams! . . . Put The Friendship Fling on your summer bucket list right now!'' Annabelle SlatorREADERS ARE HEAD OVER HEELS FOR THE FRIENDSHIP FLING... ''WOW this book was incredible. It was so FUNNY. Truly puts the "com" in rom-com. I lost count of the number of times this book made me laugh out loud'' ⭐⭐⭐⭐⭐''If I could give it an extra star I would'' ⭐⭐⭐⭐⭐''I couldn''t get enough of the characters - I could happily read a bonus chapter daily, just to check in and see how they''re all doing'' ⭐⭐⭐⭐⭐''I am OBSESSED'' ⭐⭐⭐⭐⭐''Absolute MUST read for anyone'' ⭐⭐⭐⭐⭐

Objev podobné jako The Friendship Fling - Georgia Stone

Join the busy athlete as he goes for gold in this playful, interactive flap book!Ready, set, go! Can you win the gold medal? Join in and use the flaps to help the athlete to warm up, jump over the pole, dive into the pool and much, much more. With interactive action-flaps, you can do it, too!Each clever flap provides an action or scene-change to encourage children to actively engage and explore. The playful flaps are perfect for little hands to develop fine motor skills and hand-eye coordination.Original concept and illustration by Dan Green.The Busy Day series:Introduces the worldBoosts motor skillsRecommended for children aged 2+Also available in the Busy Day series:BuilderVet ChefAstronautFarmerFirefighter Train Driver

Objev podobné jako Busy Day: Athlete - Dan Green

HBO's hit series A GAME OF THRONES is based on George R R Martin's internationally bestselling series A SONG OF ICE AND FIRE, the greatest fantasy epic of the modern age. A DANCE WITH DRAGONS: AFTER THE FEAST is the SECOND part of the fifth volume in the series. The future of the Seven Kingdoms hangs in the balance. In King's Landing the Queen Regent, Cersei Lannister, awaits trial, abandoned by all those she trusted; while in the eastern city of Yunkai her brother Tyrion has been sold as a slave. From the Wall, having left his wife and the Red Priestess Melisandre under the protection of Jon Snow, Stannis Baratheon marches south to confront the Boltons at Winterfell. But beyond the Wall the wildling armies are massing for an assault...On all sides bitter conflicts are reigniting, played out by a grand cast of outlaws and priests, soldiers and skinchangers, nobles and slaves. The tides of destiny will inevitably lead to the greatest dance of all.

Objev podobné jako A Dance With Dragons, part 2: After the Feast (poškozená) - George R. R. Martin

SOON TO BE A MAJOR TV SERIESA KNIGHT OF THE SEVEN KINGDOMS compiles the first three official prequel novellas to George R.R. Martin’s ongoing masterwork, A SONG OF ICE AND FIRE.A century before A GAME OF THRONES, two unlikely heroes wandered Westeros…Before Tyrion Lannister and Podrick Payne there was Dunk and Egg.A young, naïve but courageous hedge knight, Ser Duncan the Tall towers above his rivals – in stature if not experience. Tagging along with him is his diminutive squire, a boy called Egg – whose true identity must be hidden from all he and Dunk encounter: for in reality he is Aegon Targaryen, and one day he will be king. Improbable heroes though they be, great destinies lie ahead for Dunk and Egg; as do powerful foes, royal intrigue, and outrageous exploits.Set in an age when the Targaryen line still holds the Iron Throne, and the memory of the last dragon has not yet passed from living memory, and featuring more than 160 illustrations by Gary Gianni, one of the finest fantasy artists of our time, this beautiful volume will transport readers to the world of the Seven Kingdoms in an age of bygone chivalry.

Objev podobné jako A Knight of the Seven Kingdoms - George R. R. Martin, Gary Gianni

A collectible new Penguin Classics series: stunning, clothbound editions of ten favourite poets, which present each poet''s most famous book of verse as it was originally published. Designed by the acclaimed Coralie Bickford-Smith and beautifully set, these slim, A format volumes are the ultimate gift editions for poetry lovers. On his deathbed George Herbert entrusted the manuscript of The Temple to his friend Nicholas Ferrar, asking him to publish it if he thought it was worthy. Herbert died in 1633 and the collection was published the same year to great acclaim, subsequently becoming one of the best-loved collections in the English language. The Temple is an astounding collection of verse poems: an extended meditation on man''s relationship to God that is characterised by Herbert''s clarity and directness of style. It includes such favourites as ''The Collar'', ''The Pearl'' and ''Love'', with its beautiful opening lines: ''Love bade me welcome; yet my soul drew back, / Guilty of dust and sin''.

Objev podobné jako The Temple - Herbert George

Helmand Province in Afghanistan in 2008 was the most dangerous place on earth. George McCafferty of Delta Company led 12 Platoon Delta Company, 5 SCOTS through the fighting season. He kept a diary. For some of that period Ross Kemp went out with the platoon to film and report for Sky News.‘“Ross, What’s wrong with this picture?” I asked him. He knotted his eyebrows and looked around. “No civvies!” he exclaimed. He was absolutely right, not only were there no visible signs of life but there was also no noise, no call to prayer.’The Little Men tells the real story of Operation Herrick 8, unvarnished, from the point of view not of generals or politicians, but the poor bloody infantry. It is full of details that only such a source can provide: ‘I looked at Scotty McGregor, my little Gimpy gunner. He was five foot nothing and if he rested the butt of the 7.62mm machine gun on the floor, the gun was nearly as tall as he was. In his patrol pack he carried eight hundred rounds of 7.62mm ammo and a spare barrel. I had chosen him as a Gimpy gunner as he was the best man for the job. He didn’t go crazy with his bursts and was always aware of his fall of shot, so he never came close to running out of ammo.’Courage, loyalty to one another, sacrifice. Was it all worth it? That’s still to be determined ‒ but whatever the answer, the effort should never be forgotten.

Objev podobné jako The Little Men - George McCafferty, Robert Cameron

George Lopez does it again in his next laugh-out-loud ChupaCarter adventure! Jorge and his chupacabra chum Carter are hot on the trail of the legendary El Dorado gold . . . but so are some wicked treasure hunters who will stop at nothing to find it!A cursed Aztec dagger. A five-hundred-year-old witch''s riddle. And a . . . screaming sombrero? These are the ancient artifacts that mysteriously hold the answer to the location of the priceless El Dorado treasure hidden in New Mexico—not far from where Jorge and Carter live. When their friend Ernie''s dad is accused of stealing the artifacts, it''s a race against time to clear his name. They find help from the unlikeliest—and loudest—source they''ve ever met: a sombrero that SCREAMS! Together with brainy Liza, the oddball heroes discover the real culprits are a devilish ring of thieves who are after El Dorado''s treasure. The pals lay a cunning trap to make the thieves confess, but they realize too late that they''re the ones being trapped . . . and there''s no one left to save them!

Objev podobné jako ChupaCarter and the Screaming Sombrero - George Lopez, Ryan Calejo

'Georgia Summer's magical bookshop is my new favourite place' LAINI TAYLOR'Mesmerizing and magical' SARAH BETH DURST'Darkly whimsical and utterly heartwrenching' V. L. BOVALINOTHE BOOKSHOP MUST HAVE AN OWNER . . .If you want a story that will change your life, Chiron's bookshop is where you go. For those lucky enough to grace its doors, it's a glimpse into a world of deadly bargains and powerful, magical books.For Cassandra Fairfax, it's a reminder of everything she lost, when Chiron kicked her out and all but shuttered the shop. Since then, she's used her skills in less . . . ethical ways, trading stolen books and magical readings to wealthy playboys looking for power money can't buy.Then Chiron dies. And if Cassandra knows anything, it's this: the bookshop must always have an owner.To restore the shop, she'll need the help of Lowell Sharpe, a rival bookseller who is everything Cassandra is not - and knows it, too.But as she is plunged into a world of unscrupulous collectors, deadly ink magic and shady societies, a dark force threatens to unravel the bookshops entirely . . .'Rich, dark and romantic, The Bookshop Below is a must read for everyone who believes in the magic of books' M. A. KUZNIAR'A love letter to the power of words' CATELYN WILSON'Lavish, beguiling, and altogether the sort of enchanted book you'd expect to find in the shadowy corner of a curious shop' SYLVIE CATHRALLREADERS LOVE THE BOOKSHOP BELOW'This book comes alive with believable characters, all with secrets and questionable pasts' ?????'This book has everything I want in a slower paced fantasy' ?????'Absolutely ate this book up. 10/10' ?????'A murder mystery, magical bookshop and rivals to lovers this was the perfect start to Autumn' ?????'Like curling up with a cup of tea in a bookstore that might also curse you' ?????'A must read for every booklover!' ?????'A book about bookshops - pure indulgent magic from start to finish' ?????

Objev podobné jako The Bookshop Below - Georgia Summers

In these timeless and witty essays George Orwell explores the English love of reading about a good murder in the papers (and laments the passing of the heyday of the ''perfect'' murder involving class, sex and poisoning), as well as unfolding his trenchant views on everything from boys'' weeklies to naughty seaside postcards.

Objev podobné jako Decline of the English Murder - George Orwell

HarperCollins is proud to present its incredible range of best-loved, essential classics.If there is one man to whom I do feel myself inferior, it is a coalminer.In the mid-1930s, George Orwell was given an assignment from his publisher – to write a book about unemployment and social conditions in the economically depressed north of England. Revolutionary for its time, The Road to Wigan Pier documents Orwell’s stint in towns likes Barnsley, Sheffield and Wigan in 1936, where he met and observed working-class people living in the bleak industrial heartlands of Yorkshire and Lancashire.Orwell graphically and emphatically describes the hardships of ordinary people living in cramped slum housing, working in dangerous mines and growing hungry through malnutrition and social injustice. It is an honest, gripping and humane study that also looks at socialism as a solution to the problems facing working-class northerners – something many readers at the time were uncomfortable discussing.The Road to Wigan Pier cemented ideas that would be found in Orwell''s later works, and remains a powerful portrait of poverty, injustice and class divisions in Britain to this day.

Objev podobné jako The Road to Wigan Pier - George Orwell

From the author of Paper Lion What happens when a weekend athlete – of average skill at best – joins the professional golf circuit? George Plimpton spent a month of self-imposed torture on the PGA tour to find out, meeting amateurs, pros, caddies, officials, fans and hangers-on along the way. In The Bogey Man we find golf legends, adventurers, stroke-saving theories, superstitions, and other golfing lore, and best of all, Plimpton’s thoughts and experiences – frustrating, humbling and, sometimes, thrilling – from the first tee to the last green.

Objev podobné jako The Bogey Man - George Plimpton

''The go-to book, packed with 100 delicious and easy-to-follow recipes'' - Athletics WeeklyWritten by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes – many of which are suitable for vegans – and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport – either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges – but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don’t know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes – and all featuring full nutritional analysis.

Objev podobné jako The Vegetarian Athlete's Cookbook - Anita Bean

Magic, music, drugs and rock'n'roll in an early novel from George R. R. Martin, author of A GAME OF THRONESOne-time underground journalist Sandy Blair has traveled far from his radical roots in the '60s - until the bizarre and brutal murder of a millionaire rock promoter draws him back. As Sandy sets out to investigate the crime, he finds himself on a magical mystery tour of the pent-up passions of his generation. For a new messiah has resurrected the once legendary rock band Nazgul - but with an apocalyptic new beat that is a requiem of demonism, mind control, and death only Sandy may be able to change in time ...

Objev podobné jako The Armageddon Rag - George R. R. Martin

This book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr.

Objev podobné jako The Corporate Athlete - Jim Loehr, Jack L. Groppel

Once a staunch sceptic, former RAF fighter pilot George Begg experienced a life-changing encounter with God that transformed his understanding of existence. In Mysteries of The Other Side: Book 1 – The Hidden Story, he explores the previously hidden divine truths and patterns woven through creation.

Objev podobné jako Mysteries Of The Other Side - George Begg

The biography of George Clinton, one of music's most fascinating, colourful and innovative characters, featuring a new cover and foreword by critic Miles Marshall Lewis.

Objev podobné jako George Clinton & the Cosmic Odyssey of the P-Funk Empire - Kris Needs

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef (over 700k+ followers), rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your journey to an entirely sustainable kitchen oasis.

Objev podobné jako The Mindful Kitchen Map - Tomaso Mannu

A richly illustrated exploration of newfound connections between American cultural icons Georgia O'Keeffe and Frank Lloyd Wright. This groundbreaking volume places the artist and architect side by side, shedding light on their lives, work, and mutual love of the American desert.

Objev podobné jako Through the Long Desert: Georgia O'Keeffe and Frank Lloyd Wright - Sarah Rovang

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

Objev podobné jako The Mindful Path to Self-Compassion - Christopher Germer

Venture back into the fallen decaying world of Dark Souls with an all-new Titan Comics series, from Star Wars writer George Mann and horror artist Maan House, ideal for fans of the From Software game.

Objev podobné jako Dark Souls: The Willow King - George Mann

SCOTNOTES booklets are a series of study guides to major Scottish writers and texts frequently used within literature courses, aimed at senior secondary school pupils and students in further education. This title examines ten short stories by the Orkney writer George Mackay Brown, and is an excellent aid for anyone studying these stories.

Objev podobné jako The Short Stories of George Mackay Brown - Linden Bicket

This is the story of one life. But George is a thousand men.

Objev podobné jako The Book of George - Kate Greathead

Centuries before the Clone Wars or the Empire, in the early days of the High Republic, it was an age of exploration in a galaxy far, far away. . . .Daring pilots chart new routes through hyperspace, while Pathfinder teams make contact with frontier worlds to invite them to join the Republic. When a Pathfinder team’s communications droid is found drifting in space, damaged and bearing a cryptic message, Jedi Knight Silandra Sho and her Padawan, Rooper Nitani, are sent to find the missing team members. Their investigation leads them to the planet Gloam, a ravaged world said to be haunted by mythical monsters.Can the Jedi find the missing Pathfinders and unravel the mystery of the monsters? The answers lie in a hidden city beneath the planet’s surface. . . .

Objev podobné jako Star Wars The High Republic: Quest For The Hidden City - George Mann

''The classic tale of alien invasion, and still the best'' The TimesThe first modern depiction of extra-terrestrials attacking the earth, The War of the Worlds remains one of the most influential of all science-fiction works. It shows the whole of human civilization under threat, as terrifying, tentacled Martians land in England, build gigantic killing machines, destroy all in their path with black gas and burning rays and feast on the warm blood of trapped, still-living human prey. The forces of the Earth, however, may prove harder to beat than they at first appear.Edited by Patrick Parrinder with an Introduction by Brian Aldiss and Notes by Andy Sawyer

Objev podobné jako The War of the Worlds - Herbert George Wells