putting out of your mind dr bob rotella

#39;You drive for show, you putt for dough #39;. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella #39;s mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.

Objev podobné jako Putting Out Of Your Mind - Dr. Bob Rotella

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the controlled accident - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe the myth of myself - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year #39;s Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer #39;s game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world #39;s greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella #39;s maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers must learn to love #39;the challenge when they hit a ball into the rough, trees, or sand. The alternatives—anger, fear, whining, and cheating—do no good. -Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. -It is more important to be decisive than to be correct when preparing to play any golf shot or putt.Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

Objev podobné jako Golf is Not a Game of Perfect - Dr. Bob Rotella

Dr Bob Rotella, author of half a dozen bestselling books on golf, including Golf is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee. At some point in playing the sport, whether they re competing on the professional tour or enjoying a day with their foursome on any public course, every golfer hits a snag in their mental game. Dr Bob shows readers how to emulate Tiger, become more comfortable with their own inner arrogance, how to learn from better golfers, and overcome fear. He teaches readers easy ways to talk themselves into feeling confident and provides a detailed plan that anyone at any level can use to build self-esteem both on and off the course.

Objev podobné jako Your 15th Club - Dr. Bob Rotella

Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. Rotella s philosophy is astonishingly simple...his success rate...is phenomenal (The New York Times). Now, for the first time, he s distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone, from businesspeople to athletes to parents. Most psychology is focused on trying to make abnormal people normal. Bob Rotella s work is to make normal people exceptional. How Champions Think takes readers inside the minds of winners in many fields. It explores how to keep the mind from holding you back, whatever your physical gifts or other talents. It s about how to make a commitment, how to persevere, how to deal with failure. It s about how to train your mind to create a self-image that promotes confidence and accomplishment. Any successful life starts with how you see yourself. And with these pearls of wisdom from the nation s preeminent sports psychologist, you can learn to achieve the success of your dreams. Straightforward and simple...Do the math. Read Rotella (The Wall Street Journal).

Objev podobné jako How Champions Think - Dr. Bob Rotella

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

When was the last time you spoke to your spouse or wrote an email to a colleague but didn t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.

Objev podobné jako Wonders of the Mind - Dr Francesca Fotheringham

Depression is one of the UKâ ™s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body â “ not in the brain and it can be treated with simple lifestyle interventions.The UKâ ™s mental well-being is in a state of crisis â “ psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Broganâ ™s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Objev podobné jako A Mind of Your Own - Dr Kelly Brogan

For centuries so called difficult women have been labelled as hysterical and out of their minds . Today they wait longer for health diagnoses, often being told it s all in their heads . Although healthcare systems are overburdened, why are women the first to feel the effects of this? Why is it so hard for women to find the kind of help they need? Why is no one listening to them? And why have so many lost faith in mental healthcare? Drawing on the lived experiences of women, alongside expert commentators, recent history, current events, and her own personal and professional experience, Dr Linda Gask explores women s mental healthcare today. In doing so she confronts her role as a psychiatrist, recalling experiences treating women and as a woman who has received mental healthcare, illustrating the dire need for more change, faster. Women can t all be out of their minds.

Objev podobné jako Out of Her Mind - Linda Gask

It is never too late to change your brain and transform your life.

Objev podobné jako Rewire Your Mind - Dr Shauna Shapiro

A Straightforward Guide to Getting the Best Out of Your Retirement Revised Edition (2025) is a companion volume to Planning for Retirement and outlines all of the many possibilities and opportunities open to those people who have reached retirement age and beyond who need a clear picture of what they can obtain and access, including different levels of care, plus possible employment opportunities and also the role of different organisations.

Objev podobné jako A Straightforward Guide to Getting the Best Out of Your Retirement - Patrick Grant

A Straightforward Guide to Getting The Best Out of Your Retirement Revised Edition is a companion volume to Planning For Retirement and outlines all of the many possibilities and opportunities open to those people who have reached retirement age and beyond who need a clear picture of what they can obtain and access, including different levels of care, plus possible employment opportunities and also the role of different organisations. The situation relating to COVID 19 is also discussed.

Objev podobné jako Getting the Best Out of Your Retirement - Patrick Grant

Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson s theme is that all of our accomplishments are due to our beliefs: whether we re confident or insecure, cynical or positive, open-minded or inflexible. But it s difficult to change your beliefs - and with them, your outcomes. Find out how Hem, Haw, and the other characters from Who Moved My Cheese? deal with this challenge.

Objev podobné jako Out of the Maze - Dr Spencer Johnson

From the ⠜godfather of content marketing⠝⠔this completely revised and expanded edition brings marketers fully up to date on the newest content marketing methods and tools, including Web3When Epic Content Marketing was first published eight years ago, content marketing was just starting to pick up speed in the marketing world. Now, this approach⠔which includes everything from blogging to YouTube videos to social media⠔is the core of most organizations⠙ marketing plans.Fully revised and updated, this new edition walks you through the process of developing stories that inform and entertain and compel customers to act, without actually telling them to. In addition to covering all the important social media platforms that have arisen over the past eight years and introducing the ⠜creator economy,⠝ it shows how to update existing content and make new content that performs in strategic ways. Updates include:New content models, structures, and opportunitiesContent entrepreneurship, content mergers and acquisitionsSubscriptions and audience buildingTeam structure, importance of community, DAOs, and creator networksContent options, NFTs, and discord serversMaking data-driven decisions to optimize content performanceDistributed the right way at the right time, epic content is the best way to truly capture the hearts and minds of customers. It s how to position your business as a trusted expert in its industry. It s what customers share and talk about. This updated edition of the trusted guide provides everything you need to succeed in the new world of content marketing.

Objev podobné jako Epic Content Marketing, Second Edition: Break through the Clutter with a Different Story, Get the Most Out of Your Content, and Build a Community in W

A New York Times bestseller for three years and counting!“A gutsy, candid, and compelling story. It speaks volumes.” —School Library Journal (starred review)“Unflinching and realistic.” —KirkusReviews (starred review)From award-winning author Sharon Draper comes a story that will forever change how we all look at anyone with a disability, perfect for fans of RJ Palacio’s Wonder. Eleven-year-old Melody is not like most people. She can’t walk. She can’t talk. She can’t write. All because she has cerebral palsy. But she also has a photographic memory; she can remember every detail of everything she has ever experienced. She’s the smartest kid in her whole school, but NO ONE knows it. Most people—her teachers, her doctors, her classmates—dismiss her as mentally challenged because she can’t tell them otherwise. But Melody refuses to be defined by her disability. And she’s determined to let everyone know it…somehow.

Objev podobné jako Out of My Mind - Sharon M. Draper

Confidence coach Alex Goldie looks at the obstacles standing in the way of your success and fulfilment, and shows you how to overcome them.

Objev podobné jako Get Out of Your Own Way - Alex Goldie

Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind. Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a â ˜can-doâ ™ attitude. Anything is possible. Youâ ™re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success. When you change your thinking â “ you change your life!

Objev podobné jako Mind Power - James Borg

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days. A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.

Objev podobné jako Mind Hacking - Sir John Hargrave

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? #39;Clear, accessible wise advice for modern minds. #39; Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life. #39;Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit! #39; Scarlett Curtis #39;A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do. #39; The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph #39;Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag. #39; Dr Karen Gurney, author Mind the Gap

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

NEW YORK TIMES EDITORS’ CHOICE • A “mesmerizing” (The New York Times Book Review) true story about a shocking crime and a mysterious illness that will forever change your notions of how we punish and how we heal—an expansion on one of the most popular This American Life episodes of all time“A remarkable medical detective story–cum–memoir, grippingly told . . . I was drawn in by every part of it.”—Atul Gawande, #1 New York Times bestselling author of Being MortalONE OF THE BEST BOOKS OF THE YEAR: The New York Public LibraryFresh out of medical residency, Dr. Benjamin Gilmer joined a rural North Carolina clinic only to find that its previous doctor shared his last name. Dr. Vince Gilmer was loved and respected by the community—right up until he strangled his ailing father and then returned to the clinic for a regular week of work. Vince’s eventual arrest for murder shocked his patients. How could their beloved doctor be capable of such violence? The deeper Benjamin looked into Vince’s case, the more he became obsessed with discovering what pushed a good man toward darkness. When Benjamin visited Vince in prison, he met a man who appeared to be fighting his own mind, constantly twitching and veering into nonsensical tangents. Sentenced to life in prison, Vince had been branded a cold-blooded killer and a “malingerer”—a person who fakes an illness. But it was obvious to Benjamin that Vince needed help. Alongside This American Life journalist Sarah Koenig, Benjamin resolved to understand what had happened to his predecessor. Time and again, the pair came up against a prison system that cared little about the mental health of its inmates—despite more than a third of them suffering from mental illness. The Other Dr. Gilmer takes readers on a riveting and heart-wrenching journey through our shared human fallibility, made worse by a prison system that is failing our most vulnerable citizens. With deep compassion and an even deeper sense of justice, Dr. Benjamin Gilmer delves into the mystery of what could make a caring doctor commit a brutal murder. And in the process, his powerful story asks us to answer a profound question: In a country with the highest incarceration rates in the world, what would it look like if we prioritized healing rather than punishment?

Objev podobné jako The Other Dr. Gilmer

TV presenter and garden design expert Manoj Malde shows you how to create your own personal outdoor haven. In this easy-to-follow guide, Manoj shows you how to design a garden you will want to live in. Whether you have a small rooftop, large yard, or a new-build ‘blank canvas’ – every space is unique, and this book will explain how to get the most out of your garden for you and your family. With aspirational examples and designs from real life, low-maintenance spaces and gardens for plants-people; whether you want a garden for entertaining, playing, or practising yoga, Manoj takes you on a step-by-step journey to creating your dream space. Find answers to the questions you always wanted to ask, like #39;How do I design social spaces? #39; and ‘Can I make my yard feel bigger? #39; with this practical and easy-to-follow planning tool. Learn how to develop a style; introduce zones; use pathways and screens; choose water features, colours and materials to transform the way your garden looks and feels. This comprehensive guide includes advice on: Using budget-friendly, beautiful materials; Encouraging wildlife to come into your yard; Making your space effortlessly sustainable; Choosing the perfect plants to complement your style and space; and creating a garden you and your family will love. Discover how to design a space for entertaining, a place to relax and drink a cocktail, or an area where the family can eat, play, and spend time together. But most importantly, design a garden you can live in. Unlock the potential of Your Outdoor Room, no matter your experience or budget. It #39;s never been this easy to create a space that works for you.

Objev podobné jako Your Outdoor Room - Manoj Malde

⠘With straightforward and practical wisdom, The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain.⠙ Dr Gabor Maté, bestselling author of The Myth of Normal⠘Quite possibly the most important pain book ever written. The Way Out will be the answer for millions who live in constant agony.⠙ Annie Grace, author of This Naked MindChronic pain is a global epidemic. 28 million people in the UK alone struggle with back pain, headaches or some other pain that resists all treatment, often being told again and again that there is no cure. But it doesn⠙t have to be this way. Frustrated by the lack of effective treatment for his own debilitating pain, psychotherapist Alan Gordon developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. Now, in his incredible and inspiring book, The Way Out, Gordon shows you how to:Understand how the brain can unintentionally learn chronic painTurn off pain signals that have become stuck Use revolutionary techniques to break the cycle of fear that causes chronic painDevelop long-term strategies for living pain-freeGame-changing, practical and full of real-life stories from Gordon⠙s clinical practice, The Way Out will change the way you think about pain forever ⠓ and give you a way out of your own chronic pain. ⠘All chronic pain patients owe it to themselves to read this book⠙ Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing⠘Every clinician who treats chronic pain should read The Way Out⠙ Steven Richeimer, MD, Chief of Pain Medicine, USC Keck School of Medicine⠘The Way Out is quite simply the most effective treatment for chronic pain⠙ Howard Schubiner, MD, clinical professor at Michigan State University College of Human Medicine, and founder and director of the Mind-Body Medicine Program, Ascension Providence Hospital

Objev podobné jako The Way Out - Gordon Alan, Alon Ziv

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: harness your hormones to improve your cycle symptoms, work productivity and exercise habits fuel your body to have the energy you need to smash your goals exceed your personal best for fun, fitness or competition exercise safely and build strength to benefit your long-term health equip you with the knowledge to manage injuries that women are more prone to than men change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women s bodies. This isn t just a book, it s a movement - a call to action.Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women s bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions.When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Objev podobné jako The Female Body Bible: Make Your Body Work For You - Emma Ross, Baz Moffat, Bella Smith

Bold Move is Harvard-based psychotherapist Dr. Luana Marques unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.Bold Move includes concrete examples and exercises backed by the most recent clinical and scientific research. The 3-step plan:- Helps you recognize thinking patterns that leave you feeling tense, anxious, and worried- Outlines the many forms that avoidance can take, including seeking comfort from others- Explains the importance of being your own thought lawyer- Shows you why just do it doesn t get it done.- Strategizes how you can build on your values to establish boundaries and make room for your dreams.Bold Move is a groundbreaking, transformative programme that works for everyone - for practitioners and, most notably, those dealing with mental health challenges from underserved communities who have been overlooked and neglected for too long.

Objev podobné jako Bold Move - Dr Luana Marques

*The ideal gift to yourself in the middle of winter* Stylist s Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal. Zoë s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus inwards, providing space and time for you to look after the integrity of your mind through development of healthy self-talk. At the end of the book, there is a handy planner so you can easily track your progress.By following Zoë s plan you will become stronger, happier and can create the internal emotional landscape you want to live in. I worked with Zoë for 6 months, prior to which I had always been quite sceptical about whether I would benefit from therapy. During that time she helped me to get to know myself, understand myself, and be kinder to myself. - Dr Zoë Williams Zoë s techniques are easy and give great results. Her work has given me wonderful insight into how I can look after my mind and makes mental wellness feel accessible to everyone. I highly recommend Your Mental Health Workout™ to anyone who has the desire to improve their emotional health. - Pixie Lott

Objev podobné jako Your Mental Health Workout - Zoe Aston

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael s system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia s leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael s pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say yes to more of your deals. * Advanced strategies such as the tax loopholes available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Squeeze the Most Out of Your Nama® JuicerMaximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainable—and delicious—juicing routine using the Nama’s® hands-free, whole-fruit juicing capabilities. These juices are developed with specific health benefits in mind so that each ingredient boosts your body’s natural defenses quickly and easily, without sacrificing taste. Plus, the Nama’s® cold press method preserves more nutrients than regular juicers, so these nourishing recipes use your fresh fruits and veggies to their full potential.Try a blend of oranges, limes, papaya and carrots that’s incredible for digestive health, an energy-boosting golden wellness shot packed with turmeric and ginger or the viral kale-cucumber-pineapple juice that even had kids drinking their greens. No time to juice every day? Batch recipes and invaluable storing instructions will make prepping for your week near-effortless. Full of practical juicing advice and colorful new combos to try, this must-have guide will have experienced juice lovers and juicing newbies alike finding something to love.

Objev podobné jako Juicing for Wellness in Your Nama - Jeanette Velasco Shane

Discover one man’s journey to cold water swimming, and the triumph of the human spirit in the face of adversity.At the age of 41, Rich Waters received a diagnosis that sent shockwaves through his world: early-onset Parkinson s disease. But fate had more in store for him; shortly after this revelation, he learned that his young daughter, too, was grappling with a degenerative condition.Life, once familiar and predictable, had been upended, and Rich was forced to confront the fragility of existence in a way he had never imagined. Yet, it was in this moment of crisis that he discovered an unyielding resolve to find purpose and meaning. But Rich chose to defy the limitations of his diagnosis. Determined to make every second count, he began a courageous journey that would lead him to the unlikeliest of places: the icy, unforgiving waters of the Isle of Skye.Cold water swimming became his lifeline—a radical source of fulfilment and a wellspring of resilience. Plunging into the frigid depths, Rich found a deep connection with the natural world. The sensation of icy waters on his skin mirrored the challenges he faced in his life, and each swim was a testament to his indomitable spirit.Guided by Matt Rhodes, The Viking of Skye, Rich discovered that the biting cold, the relentless waves, and the untamed currents were more than just physical challenges: they were a metaphor for the unpredictability of life itself. In those waters, he learned to surrender control, to accept the ebb and flow of existence, and to find beauty in the chaos.Swimming with the Viking of Skye is a memoir that takes you on an inspiring journey through Rich Waters transformation. It is a story of one man s battle against the relentless march of disease, a father s unwavering commitment to his daughter, and a testament to the healing power of nature.This touching memoir covers: Chapter one: The benefits and science behind cold water immersionChapter two: Glenbrittle Beach – finding for your inner VikingChapter three: The Climb to Coire Lagan – reconnecting with YourselfChapter four: The Healing Pools – if you don’t learn to like yourself no one else willChapter five: The Marble Pool Echo Chamber – how to stop repeating the pastChapter six: Kilt Falls – building resilienceChapter seven: Torrin Pools – stepping out of your comfort zoneChapter eight: Sea cave of Flodigarry – facing your fearChapter nine: Sligachan River – wake up! you’ll be dead soonThrough the pages of this moving memoir, you will find inspiration to confront your own challenges, a renewed appreciation for the beauty of the natural world, and a profound belief in the resilience of the human heart and the transformative power of courage, love and the unyielding spirit that resides within us all.

Objev podobné jako Swimming with the Viking of Skye - Richard Waters

WINNER OF THE PULITZER PRIZE AND THE NATIONAL BOOK AWARD • One of Modern Library’s 100 best nonfiction books of all time • One of Esquire’s 50 best biographies of all time“A towering biography . . . a brilliant chronicle.”—TimeThis classic biography is the story of seven men—a naturalist, a writer, a lover, a hunter, a ranchman, a soldier, and a politician—who merged at age forty-two to become the youngest President in history.The Rise of Theodore Roosevelt begins at the apex of his international prestige. That was on New Year’s Day, 1907, when TR, who had just won the Nobel Peace Prize, threw open the doors of the White House to the American people and shook 8,150 hands. One visitor remarked afterward, “You go to the White House, you shake hands with Roosevelt and hear him talk—and then you go home to wring the personality out of your clothes.” The rest of this book tells the story of TR’s irresistible rise to power. During the years 1858–1901, Theodore Roosevelt transformed himself from a frail, asthmatic boy into a full-blooded man. Fresh out of Harvard, he simultaneously published a distinguished work of naval history and became the fist-swinging leader of a Republican insurgency in the New York State Assembly. He chased thieves across the Badlands of North Dakota with a copy of Anna Karenina in one hand and a Winchester rifle in the other. Married to his childhood sweetheart in 1886, he became the country squire of Sagamore Hill on Long Island, a flamboyant civil service reformer in Washington, D.C., and a night-stalking police commissioner in New York City. As assistant secretary of the navy, he almost single-handedly brought about the Spanish-American War. After leading “Roosevelt’s Rough Riders” in the famous charge up San Juan Hill, Cuba, he returned home a military hero, and was rewarded with the governorship of New York. In what he called his “spare hours” he fathered six children and wrote fourteen books. By 1901, the man Senator Mark Hanna called “that damned cowboy” was vice president. Seven months later, an assassin’s bullet gave TR the national leadership he had always craved.His is a story so prodigal in its variety, so surprising in its turns of fate, that previous biographers have treated it as a series of haphazard episodes. This book, the only full study of TR’s pre-presidential years, shows that he was an inevitable chief executive. “It was as if he were subconsciously aware that he was a man of many selves,” the author writes, “and set about developing each one in turn, knowing that one day he would be President of all the people.”

Objev podobné jako The Rise of Theodore Roosevelt - Morris Edmund

A WATERSTONES BEST HISTORY BOOK OF 2023LONGLISTED FOR THE 2024 ONDAATJE PRIZE A masterful portrait of one of the world s greatest cities... A must-read PETER FRANKOPAN Such a delightful read KATJA HOYER, The Times Berlin may well be Europe s most enigmatic city and John Kampfner is the ideal guide. JONATHAN FREEDLAND, Sunday Times bestselling author of The Escape Artist Gripping Financial TimesNo other city has had so many lives, survived so many disasters and has reinvented itself so many times. No other city is like Berlin.Ever since John Kampfner was a young journalist in Communist East Berlin, he hasn t been able to get the city out of his mind. It is a place tortured by its past, obsessed with memories, a place where traumas are unleashed and the traumatised have gathered.Over the past four years Kampfner has walked the length and breadth of Berlin, delving into the archives, and talking to historians and writers, architects and archaeologists. He clambers onto a fallen statue of Lenin; he rummages in boxes of early Medieval bones; he learns about the cabaret star so outrageous she was thrown out of the city.Berlin has been a military barracks, industrial powerhouse, centre of learning, hotbed of decadence - and the laboratory for the worst experiment in horror known to man. Now a city of refuge, it is home to 180 nationalities, and more than a quarter of the population has a migrant background. Berlin never stands still. It is never satisfied. But it is now the irresistible capital to which the world is gravitating. In Search of Berlin is an 800-year story, a dialogue between past and present; it is a new way of looking at this turbulent and beguiling city on its never-ending journey of reinvention.

Objev podobné jako In Search Of Berlin - John Kampfner

Celebrate yuletide the Victorian way by coloring in festive depictions of the Christmas season.Many ideas about what Christmas is today can be traced to the reign of Queen Victoria and her own ideas of the holiday. As the British Empire grew, Christmas became a blend of different cultures around Western Europe and North America, creating the “typical,” nostalgic Christmas that we now recognize, such as:Decorative indoor Christmas treesEvergreen decorations, such as holly and fir garlandsFront doors festooned with wreaths made of holly, ivy, pine cones, and ribbons Christmas cards The image of Father Christmas (Santa Claus)Giving presents and charity on Christmas EveCelebrating with Christmas crackers and enormous feastsYou can encounter some of these traditions, and many more, in the nostalgic pages of A Victorian Christmas Coloring Book, with more than 120 designs to choose from and meditative back-of-page patterns to color in. Take time for yourself out of your bustling holiday activities and relax while you color in the images however you like. Or share them with your family and start a new holiday tradition of your own! This is a time for celebration and enjoyment. Happy Christmas!Chartwell Coloring Books is the ultimate coloring book series, encompassing designs of every kind. From intriguing abstract patterns to beautiful pictures from the natural, technological, and fantasy worlds, each of these coloring books will soothe the mind and inspire the inner creative in anyone. With so many variations of complex, beautiful designs in each book, you’ll have plenty of pages to bring to life. Whether young or old, creative or not, this series has something for you.

Objev podobné jako A Victorian Christmas Coloring Book - Editors of Chartwell Books

The novel from Number 1 bestselling Richard Judy author Louise Douglas.As wild fires creep a devastating path towards the idyllic town of Morranez, a vulnerable girl goes missing. But was she taken - or was she escaping... The summer is the hottest yet in the Brittany coastal town of Morranez, but when a new case lands on the desk of the Toussaints detective agency, there can be no time to relax. As wild fires bear down on the town, the alert goes out for a missing girl. Nineteen-year-old Briony Moorcroft has seemingly been taken from her sleepy Welsh village and brought to France. Her parents are baffled and scared â “ Briony needs her life-saving medicine or this case will become even more sinister, and with the police dragging their heels, the Moorcrofts are relying on Mila Shephard and Carter Jacksonâ ™s sleuthing skills. Meanwhile there are mysteries troubling Milaâ ™s life too. Two years after the accident that swept her sister Sophie and brother-in-law Charlie away and left their daughter Ani in Milaâ ™s care, new evidence resurfaces that makes Mila doubt everything. Can Carter and Mila find Briony before itâ ™s too late? And is the truth about Sophie and Charlie finally about to be revealedâ ¦Number One bestselling author Louise Douglas is back with a brooding, twisty tale of secrets and lies, love and loyalty. Perfect for fans of Kate Morton and Lucinda Riley. Readers LOVE Louise Douglas: I love reading Louise Douglas. If I pick it up to read, I need to make sure I have at least an hour of spare time as I just don t want to put it down. Intelligent, beautifully-written story. So tense I couldn t stop reading, this is one of those books that takes you right out of your head. A gripping story, so well told and filled with the unexpected, but with real depth and emotion â “ I really loved it, and would highly recommend it to others. One of the few books I ve recently read when I ve not been able to put the book down until the mysteries had been solved. Great storyline gripping and intriguing. Wonderfully written descriptive and atmospheric the characters are excellent and the plot twists and turns to an exciting and unexpected finale. Great book couldnâ ™t put it down. Praise for Louise Douglas: I loved The Lost Notebook so much! From the opening lines, I was drawn in to a gripping story, beautifully written and so cleverly orchestrated. I rooted for the main character, I held my breath at the denouement and as for the climax of the book - just wow. Highly recommended. Judy Leigh Louise Douglas achieves the impossible and gets better with every book. Milly Johnson A brilliantly written, gripping, clever, compelling story, that I struggled to put down. The vivid descriptions, the evocative plot and the intrigue that Louise created, which had me constantly asking questions, made it a highly enjoyable, absolute treasure of a read. Kim Nash on The Scarlet Dress Another stunning read from the exceptionally talented Louise Douglas! I love the way in which Louise creates such an atmospheric mystery, building the intrigue and suspense brick by brick. Her writing is always beautiful and multi-layered, her characters warm and relatable and the intriguing nature of the mystery makes this unputdownable.â ™ Nicola Cornick on The Scarlet Dress A tender, heart-breaking, page-turning read Rachel Hore on The House by the Sea The perfect combination of page-turning thriller and deeply emotional family story. Superbâ ™ Nicola Cornick on The House by the Sea

Objev podobné jako The Summer of Lies - Louise Douglas

This brand-new guide to the Isle of Wight forms part of Bradt s top-selling, award-winning series of Slow travel guides to UK regions. Written by expert author and journalist Mark Rowe, who has visited the island over 30 times since first spending childhood holidays there, it is the perfect companion to help you get the most out of your visit, replete with not just all the practical information you could need, but also all the descriptive detail, anecdote and insider tips to make time spent there truly enjoyable and memorable.The Isle of Wight is an island that is astonishingly - and unexpectedly - rich in food producers, wildlife, natural beauty, history, archaeology and dramatic landscapes. This is all the more remarkable for it being so close to the densely populated southern edges of England. At just 25 miles x 13 miles, in no other equivalent-sized area of Britain is there such a variety of landscapes (downland, estuaries, hills, saltmarshes, meadows, riverine, beach) or such a concentration of food producers (50+ independents at the last count). Here there is a real Island culture, a creative spirit that is quite quirky and independent.Bradt s Isle of Wight includes where to go to see red squirrels, where to hire e-bikes, where to go foraging and where is best for families. It also covers historic and present quirks, curiosities and attractions, including Jimi Hendrix s unusual love affair with the island, a day in the life of a ferry master, tree climbing, World War II history, night-time wildlife, the annual walk at low tide to explore the wildlife underneath Ryde s grand Victorian pier, the island s award-winning wines and its dinosaur fossil-rich beaches - of which it has more than anywhere else in the UK!With 20 maps, including regional, walking and cycling maps, you ll be well placed to navigate your way from one point of interest to another. Whatever your interest, Bradt s Isle of Wight will help you to plan and enjoy a visit to remember.

Objev podobné jako Isle of Wight (Slow Travel) - Mark Rowe

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and others.Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you re starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude? In The Joy of Solitude, Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover: -The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. -Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. -A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away. -Groundbreaking scientific insights into the effects of both loneliness and “aloneliness.” -The surprising ways that time alone can enhance relationships with others. -Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction. The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan’s insights are indispensable tools for enriching your relationship with yourself and others.

Objev podobné jako The Joy of Solitude - Robert J Coplan

E L James revisits the world of Fifty Shades with a deeper and darker take on the love story that has enthralled millions of readers around the globe. Their scorching, sensual affair ended in heartbreak and recrimination, but Christian Grey cannot get Anastasia Steele out of his mind, or his blood. Determined to win her back, he tries to suppress his darkest desires and his need for complete control, and to love Ana on her own terms. But the horrors of his childhood still haunt him, and Ana’s scheming boss, Jack Hyde, clearly wants her for himself. Can Christian’s confidant and therapist, Dr. Flynn, help him face down his demons? Or will the possessiveness of Elena, his seducer, and the deranged devotion of Leila, his former submissive, drag Christian down into the past? And if Christian does win Ana back, can a man so dark and damaged ever hope to keep her?

Objev podobné jako Darker (Fifty Shades of Grey as told by Christian) - E.L. James

I enjoyed this so much. As a pessimistic lover of words, this was both comforting and heart-warming. I always think that learning about etymology is a way to appreciate the secret code of the world, and Susie is the perfect guide and companion and lexical cheerleader. - Stig Abel Susie Dent s way with words always makes me happy. This is my kind of book. There s positivity on every page. - Gyles BrandrethSusie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has searched far and wide to unearth happy and uplifting words and phrases that, in some cases, are long forgotten, while others have only just been discovered.Paired with beautiful illustrations, this is the perfect book to lift you out of your mubble fubbles (a slightly sad mood), make you grin like a gigglemug (someone who never stops smiling), and have you feeling forblissed (extremely happy) in no time.This joyous collection of 100 positive words and their origins will show readers young and old just how wonderful language can be - and how you can use your words to make the world a happier place.

Objev podobné jako Roots of Happiness - Susie Dent

When James Taylor arrives late for a funeral, he has to stand at the back of the small church.But, as the service progresses, Taylor notices a man six rows in front of him. At first he thinks he must be mistaken, but the more he looks at the man, the more convinced Taylor becomes that this is his old schoolfriend Rufus Rorke. Except it couldn t be him, could it? Because two years ago Taylor attended Rufus Rorke s funeral. He even delivered Rufus eulogy. On the other side of Brighton, at Police HQ, Detective Superintendent Roy Grace has been alerted to a number of suspicious deaths that he can t get out of his mind.But how are they linked? And how could they possibly be connected to Rufus Rorke?Roy Grace is about to find out just how dangerous a dead man can be.

Objev podobné jako One of Us Is Dead - Peter James

Roy Grace is about to find out just how dangerous a dead man can be . . .Arriving late for a funeral, James Taylor spots a familiar face in the church – his old schoolfriend Rufus Rorke. Except it couldn’t be him, could it? Because two years ago Taylor attended Rufus’s funeral. He even delivered the eulogy.On the other side of Brighton, at Police HQ, Detective Superintendent Roy Grace has been alerted to a number of suspicious deaths that he can’t get out of his mind. But how are they linked? And could they possibly be connected to Rufus Rorke?One Of Us Is Dead is the latest race-against-time instalment of the award-winning Grace series by Peter James, now a major ITV show starring John Simm.

Objev podobné jako One of Us Is Dead - Peter James

I absolutely loved following Zach and Brittany⠙s story, it was fun, sweet, sexy and moving, and impossible not to kept swept away with⠙ Reader review ⭐⭐⭐⭐⭐⠘I loved this book so much⠙ Reader review ⭐⭐⭐⭐⭐⠘Another wonderful read by a very talented author . . . Sarah Morgan is certainly the new Queen of Romance!⠙ Reader review ⭐⭐⭐⭐⭐⠘This was such a beautiful story with a classic bad boy and good girl with a twist . . . Loved it⠙ Reader review ⭐⭐⭐⭐⭐* * *Her whole life, Puffin Islander Brittany Forrest has dreamed of adventure. And at the age of eighteen, she thought she⠙d found it in bad boy Zachary Flynn. But after just ten tempestuous, smouldering days, their whirlwind marriage went up in smoke, and Brittany resolved to put him out of her mind forever.Zach knows he let Brittany down, but being back on Puffin Island and seeing Brittany again stirs up long-buried emotions. This daredevil pilot has never felt worthy of her, yet he can⠙t stay away⠔even when he knows the chemistry between them will only complicate his life.As long, hot summer days on the beach dissolve into sultry, starry nights, Brittany and Zach find that the sparks between them are more powerful than ever. Could it be that the second time around, their dreams of a happy-ever-after will finally come true?Fall in love with the Puffin Island series from the number one Sunday Times bestselling author Sarah Morgan. Perfect if you love: ❤️Small town romance❤️Bad boy x good girl❤️Second chance romance* * *Praise for Sarah Morgan⠘Morgan excels in balancing the sweet and sexy to create the perfect blend⠙ Booklist Full of romance and sparkle Lovereading⠘enjoyably escapist romance⠙ Sunday Mirror⠘Gloriously romantic⠙Cathy Bramley

Objev podobné jako Some Kind of Wonderful - Sarah Morgan

Writing a doctoral thesis can be an arduous and confusing process. Writing a Watertight Thesis helps you to demystify many doctoral concerns and provides a clear framework for developing a sound structure for your thesis, making your thesis watertight, clear, and defensible. Now with the added experience of Mark A. Fabrizi, the authors draw on their extensive experience of supervising and examining numerous doctorates from an internationally diverse and multicultural student body around the world, including in Australia, Canada, China, Hong Kong, Saudi Arabia, the UK and the USA. The chapters on preparing a research proposal, the viva process, and developing publishable articles out of your thesis have all been updated, and new chapters have been added to demystifying common concerns:Do I have what it takes to do a doctorate?What is doctoral originality?Is my work of doctoral quality?What kind of relationship should I cultivate with my supervisor/advisors? Throughout the book youâ ™ll find examples showcasing central research questions and the sub-research questions derived from them, descriptions of different ways that doctoral students have achieved success, and exercises that will enable you to apply what you are reading directly to your own thesis.

Objev podobné jako Writing a Watertight Thesis - Dr Nigel Wright, Professor Mike Bottery, Mark A. Fabrizi

Praise for Spooksmiths Investigate: The Cinderman: Brilliantly spooky and funny. Jennifer Killick, author of Dread Wood Spine-chilling terror and laughs on every page. S.J. Wills, author of Bite RiskRoll up, roll up to be terrified out of your wits at the Circus of Shadows! Run in horror from the phantom clown... Meet a man made of flies on a real ghost train... But scariest of all, hide from Hell Mary and her rings made of teeth. Because she has a deadly deal for you... Spooksmiths Indigo and Rusty can speak to the dead and know how to fight dangerous ghosts. But now powerful spirit Hell Mary has kidnapped their parents - and if they don t agree to track down her cursed crystal ball by sunrise, she ll trap them all in her haunted circus for ever. Will their Spooksmith skills be enough to beat her?Join the Spooksmith twins on their fast-paced and spine-tingling adventures, for fans of Goosebumps and Dread Wood.

Objev podobné jako Spooksmiths Investigate: Circus of Shadows - Alex Atkinson

Discover the wonders of Wicca and learn how to harness your inner power with this beginner s guide to white witchcraft Find your magickFrom the history of Wicca to the basics of spell work, this pocket-sized book is the perfect introduction to magick and white witchcraft. Find out how to tap into the infinite power of the natural world by uncovering the unique properties of natural ingredients - from herbs, flowers and seeds to incense and crystals. Study the extraordinary history of witches and Wicca, and discover how present-day witches combine modern technology and traditional methods to help manifest their desires. Master the rudiments of white magick with enchantments and rituals for every occasion. Whether you re a budding witch or simply want to learn more about the world of spells and sorcery, this book includes everything you need to understand and start practising this remarkable craft. Enrich your life with the power of magick and learn how to:- Uncover and embrace your inner witch - Connect with the rich history of witchcraft - Start developing your Wiccan abilities and sustain your craft - Work in alignment with the earth s natural rhythms to get the most out of your practice - Create spells, potions and rituals for promoting love, happiness and success

Objev podobné jako The Little Book of Witchcraft - Judith Hurrell

Hal O. Costigan, candidate for Congress, is the kind of man people envy. He has a loving wife, a supportive family, and a devoted mother. Friendly, intelligent, successful, he is a man on the rise-until he is caught in an affair with a high school girl and commits suicide. On election day the reporters have forgotten him, and the radio doesn t mention his name. Around Hal s hometown, however, a handful of people continue lives that will be forever haunted by his memory. Naomi who is thrown nearly out of her mind by her brother s suicide questions even her own reason for living. Gina Berriault s work as a storywriter of great psychological empathy and extraordinary elegance and subtlety was celebrated widely at the end of her life and, with this reissue of one of her more celebrated short novels, her work can be discovered by a new generation of readers.

Objev podobné jako A Conference of Victims - Gina Berriault

Four female scientists invent a time travel machine. But then one of them suffers a breakdown and puts the whole project in peril... 2017. Ruby knows her Granny Bee was the scientist who went mad, but they never talk about it. Until they receive a message from the future, warning of an elderly woman s violent death... 2018. Odette found the dead women at work - shot in the head, door bolted from the inside. Now she can t get her out of her mind. Who was she? And why is everyone determined to cover up her murder?

Objev podobné jako The Psychology of Time Travel - Kate Mascarenhas

Druhý díl úspěšné kompilace mapuje 40 let kariéry Heleny Vondráčkové. Vzdálený hlas, Malovaný džbánek, Most přes rozbouřené vody i Mám sílu vstát. Nový remaster. Předchozí kompilace Heleny Vondráčkové ve formátu 2LP měla výborný ohlas, její druhý díl je tedy zcela logický. A opravdu je stále z čeho vybírat: tentokrát mapuje období od roku 1967 až do druhé dekády nového tisíciletí, tedy přibližně čtyřicet let populárního zpívání. Pohled na sestavu písniček je zárukou zdaleka nejen minulé, ale též trvalé velké úspěšnosti a spolehlivé kvality. Vždyť například bez skladeb Vzdálený hlas, Proč mě nikdo nemá rád, Tvá malá Jane, Miláčku, Archiméde, Malovaný džbánku nebo Tentokrát se budu smát já z prvního LP je ohlédnutí za historií česko/slovenské populární hudby nemožné. Druhý vinyl pak nabízí důkazy skutečnosti, že Helena Vondráčková nikdy neustrnula v minulých šlépějích a její Most přes rozbouřené vody, Léto je léto, Sblížení, Nevzdám se hvězdám, Samba 2006, Mám sílu vstát nebo Tu tvou vůni cítím dál v podobě pečlivě vybraných cover verzí, ale především původní domácí tvorby udržuje její repertoár blízko aktuálních trendů. Zpěvačka sama vybrala sestavu 22 songů, obal foto/graficky zajímavě reflektuje běh času a nový remastering potřebně sjednotil rozličná zvuková východiska.LP 1 1. Vzdálený hlas 03:17 2. Cink - cink 02:23 3. Proč mě nikdo nemá rád (I Say a Little Prayer) 03:03 4. Tvá malá Jane 04:16 5. Miláčku (Honey Pie) 03:17 6. Fanfán 02:51 7. Můžeš zůstat, můžeš jít (The Windmills of Your Mind) 04:08 8. Archiméde (Jesus Cristo) 02:49 9. Malovaný džbánku 02:52 10. Láska zůstává dál 03:17 11. Málo mám lásky tvé (Elmegyek) 04:08 12. Tentokrát se budu smát já (Sir Duke) 03:23 LP 2 1. Most přes rozbouřené vody (Bridge over Troubled Water) 04:19 2. Léto je léto (Sun of Jamaica) 04:30 3. Music (Múzy) 03:46 4. Sblížení 04:23 5. Svou partu přátel ještě naštěstí mám 04:24 6. Nevzdám se hvězdám 06:02 7. Samba 2006 03:22 8. Máš sílu vstát 04:10 9. 2000 perel 04:19 10. Tvou vůni cítím dál 04:01

Objev podobné jako Helena Vondráčková - Best Of The Best 2 (2 LP)

A genius little book! This is a fascinating guide to herbs and what to do with them â “ love it! Jamie OliverFrom rosemary to wild garlic, and hyssop to sea kale, our food would be poorer without the herbs we grow. Jekka McVicar is the expert on herbs and how to get the best from them, and this new pocket book is the go-to guide for chefs and gardeners across the country. In a compact and handy A-Z format, this guide will ensure you get the best out of your herb garden, providing details such as when and where to plant, how hardy each plant is, how to nurture and care for your herbs and what each herb is best used for in the kitchen. Jekkaâ ™s own photography of the herbs complements the text, providing a quick and colourful reference.

Objev podobné jako A Pocketful of Herbs - Jekka McVicar

Hudební CD - Nejnovější kapitola vysoce uznávané série Bob Dylan Bootleg od Columbia/Legacy přináší nový pohled na Time Out of Mind, Dylanovo mistrovské dílo v polovině kariéry Nejnovější kapitola vysoce uznávané série Bob Dylan Bootleg od Columbia/Legacy přináší nový pohled na Time Out of Mind, Dylanovo mistrovské dílo v polovině kariéry, oslavující album a jeho trvalý dopad 25 let po jeho původním vydání 30. září 1997. Fragmenty - Time Out of Mind Sessions (1996-1997): The Bootleg Series Vol.17 sleduje vývoj písní napsaných pro album, od intimních raných inkarnací v dříve nevydaných relacích Teatro z roku 1996 s Dylanem (zpěv, kytara a klavír), Danielem Lanois (kytara a varhany), Tony Garnier (baskytara) a Tony Mangurian (bicí a perkuse) prostřednictvím žhavých živých ztvárnění (také dříve nevydaných) předvádějících Dylana a jeho koncertní ansámbl usměrňující písně na pódiu v letech 1998-2001. Rok vydání 2023 Seznam stop CD1 Love Sick (2022 Remix) / Dirt...

Objev podobné jako Dylan Bob: Fragments - Time Out of Mind Sessions (2xCD) - CD (0194399819920)

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy