the golfer s mind dr bob rotella
The Golfer's Mind - Dr. Bob Rotella
Golfers everywhere, from professionals like Darren Clarke and Padraig Harrington to the humblest amateur on the driving range, are familiar with the sport''s ''Rotella Rules'', which reinforce the attitude needed to maximize a player''s performance. Now, beloved ''Doc'' Rotella, author of GOLF IS NOT A GAME OF PERFECT and PUTTING OUT OF YOUR MIND presents an anytime, anywhere quick reference tool sure to become a vital addition to every golf bag. THE GOLFER''S MIND gives players exactly what they want - a quick reference they can carry with them easily to consult any time they need reinforcement from Rotella''s guiding principles. In the perfect format for the busy golfer, THE GOLFER''S MIND is a concise and convenient guide that will appeal to Rotella''s millions of followers and is sure to become a golf classic.
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Putting Out Of Your Mind - Dr. Bob Rotella
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to ... Unknown localization key: "more"
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Golf is Not a Game of Perfect - Dr. Bob Rotella
Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or “Doc,” as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: -On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. -Golfers ... Unknown localization key: "more"
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Make Your Next Shot Your Best Shot - Dr. Bob Rotella, Roger Schiffman
Discover how to reach your greatest potential in golf by focusing only on the shot in front of you—nothing before or after—with the world’s preeminent sport psychologist, Dr. Bob Rotella.Acclaimed sport psychologist and bestselling author Dr. Bob Rotella has advised countless professional golfers, as well as athletes in individual and team sports at the amateur and professional levels, on how to flourish under pressure and win championships. Rotella strives to make average athletes exceptional. With his decades of in-depth research and practical experience, he has encouraged people worldwide to persevere through adversity in a dozen internationally bestselling titles. In Make Your Next Shot Your Best Shot, Rotella’s message is simple but effective: to reach your greatest potential in golf, you need to set your sights high and always think positively. He wants you to aim for something incredible: free your mind, concentrate on your process, accept whatever happens, and commit to making your next shot your best shot. Rotella shows you how to focus your mind, create a routine for success, persevere, and overcome failure. Drawing from lessons learned in other sports, this book is about how to train your mind to play in the moment. It’s about spending your ... Unknown localization key: "more"
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How Champions Think - Dr. Bob Rotella
Acclaimed sports psychologist Bob Rotella has advised everyone from professional golfers to NBA superstars to business executives on how to flourish under pressure and overcome challenges. "Rotella's philosophy is astonishingly simple...his success rate...is phenomenal" (The New York Times). Now, for the first time, he's distilled his decades of in-depth research and practical experience into a potential-unlocking guide for everyone, from businesspeople to athletes to parents. Most psychology is focused on trying to make abnormal people normal. Bob Rotella's work is to make normal people exceptional. How Champions Think takes readers inside the minds of winners in many fields. It explores how to keep the mind from holding you back, whatever your physical gifts or other talents. It's about how to make a commitment, how to persevere, how to deal with failure. It's about how to train your mind to create a self-image that promotes confidence and accomplishment. Any successful life starts with how you see yourself. And with these pearls of wisdom from the nation's preeminent sports psychologist, you can learn to achieve the success of your dreams. "Straightforward and simple...Do the math. Read Rotella" (The Wall Street Journal).
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Your 15th Club - Dr. Bob Rotella
Dr Bob Rotella, author of half a dozen bestselling books on golf, including Golf is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee. At some point in playing the sport, whether they''re competing on the professional tour or enjoying a day with their foursome on any public course, every golfer hits a snag in their mental game. Dr Bob shows readers how to emulate Tiger, become more comfortable with their own inner arrogance, how to learn from better golfers, and overcome fear. He teaches readers easy ways to talk themselves into feeling confident and provides a detailed plan that anyone at any level can use to build self-esteem both on and off the course.
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Nature and the Mind - Dr Marc Berman
The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience. 'Nature’s power has everything to do with attention, the driving force behind our thoughts and behaviour… Dr Berman says that our lack of access to nature (or unwillingness to go out in it) has contributed to soaring rates of stress, chronic disease, loneliness and other mental health issues. Reconnecting to nature can be part of the antidote' – MEN'S HEALTH MAGAZINEWhat if we could harness the power of nature to become calmer, more focused and less distracted?With so many things vying for our attention in modern life, we’re suffering a global epidemic of distraction, leaving us feeling drained, depleted and isolated. Renowned professor of psychology Dr Marc Berman offers a groundbreaking solution through environmental neuroscience and the art of attention restoration. In Nature and the Mind, Dr Berman identifies the essential elements of a 'nature prescription' that can improve out cognitive performance and mental resilience, sharing life-altering findings such as:• Having just eleven more trees on your street is related to decreases in cardio-metabolic disorders like stroke, diabetes and heart disease. • Short walks in ... Unknown localization key: "more"
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Wonders of the Mind - Dr Francesca Fotheringham
Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.
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Diet for the Mind - Dr. Martha Clare Morris
Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.
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The Pyramid Mind - Dr Vlad Beliavsky
The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind, Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships and daily performance. Combining pioneering research and insight with traditional therapeutic schools – including mindfulness and CBT – The Pyramid Mind will teach you how your mind really works. Vlad’s integrative approach reveals how to manage your thoughts, emotions, habits and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness. Vlad Beliavsky, PhD, is a psychologist, philosopher and author. Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of Brightway journaling app. Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.
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The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond
"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"
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How The Brain Lost Its Mind - Dr Allan Ropper
''Hugely entertaining'' Guardian''Fascinating'' Mail on SundayIn 1882, Jean-Martin Charcot was the premiere physician in Paris, having just established a neurology clinic at the infamous Salpêtrière Hospital, a place that was called a ''grand asylum of human misery''. Assessing the dismal conditions, he quickly upgraded the facilities, and in doing so, revolutionized the treatment of mental illness. Many of Charcot''s patients had neurosyphilis (the advanced form of syphilis), a disease of mad poets, novelists, painters, and musicians, and a driving force behind the overflow of patients in Europe''s asylums. A sexually transmitted disease, it is known as ''the great imitator'' since its symptoms resemble those of almost any biological disease or mental illness. It is also the perfect lens through which to peel back the layers to better understand the brain and the mind. Yet, Charcot''s work took a bizarre turn when he brought mesmerism - hypnotism - into his clinic, abandoning his pursuit of the biological basis of illness in favour of the far sexier and theatrical treatment of female ''hysterics'', whose symptoms mimic those seen in brain disease, but were elusive in origin. This and a general fear of contagion set the stage for Sigmund Freud, whose seductive theory, ... Unknown localization key: "more"
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The World According to Bob - James Bowen
From the stars of A Christmas Gift from Bob, now a major motion picture with Luke Treadaway, the incredible and heartwarming sequel to the bestselling A Street Cat Named Bob. ''Close proximity to animals does wonders for your mental health. Close proximity to this book will do wonders for it, too.'' (Daily Mail)* * * * * * *''Since Bob has appeared, I''ve made huge strides in my life. For more than a decade I was a homeless drug addict. I was lost to the world and had forgotten what was important in life. Now I''ve got myself back on my two feet, but as I put the past behind me, I''m still stepping unsteadily into the future. I still need help in the right direction. Bob is always there to offer guidance and friendship.'' (James, on Bob)James and his street cat Bob have been on a remarkable journey together. In the years since their story ended in the bestselling A Street Cat Named Bob, James, with Bob''s help, has begun to find his way back to the real world.Almost every day, Bob provides moments of intelligence, bravery and humour, at the same time opening his human friend''s eyes to ... Unknown localization key: "more"
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The Cycling Mind - Dr Ruth Anderson
‘A must-read book to make you faster on the bike’ – Cycling WeeklyFor readers of The Midlife Cyclist and Joe Friel’s Fast After 50, The Cycling Mind gives you the essential tools to ride – and live life – at your personal best.The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete’s psychological skills.The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance – both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. You’ll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.
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Inside the President's Team - Bob Barrett
An eye-opening and exceptional view of the Ford presidency by one of his closest and most-trusted advisors. Except for his wife Betty, no one was closer to Gerald Ford during his presidency than Bob Barrett. Bob carried the “nuclear football”—the American nuclear codes—and could not let Ford out of his sight. This nerve-wracking job led to a deep friendship with the First Family and gave Bob an unparalleled view of Ford’s historic and unusual presidency. In his memoir, Inside the President’s Team, Bob takes readers into the White House and the Ford home to show the administration and the couple as few others could see them. Bob gives new insights into why Ford decided to pardon Nixon and how he responded to criticism of it; how Ford chose his own vice president (and another for his run in 1976); and what he did with potentially difficult members of the former administration, such as Al Haig and the now-infamous Michael Flynn. Bob provides a front-row view of Ford’s meeting with Leonid Brezhnev in Russia during their famous summit on arms control, and he shows how abandoning our ally South Vietnam put a greater strain on Ford than deciding whether to pardon ... Unknown localization key: "more"
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The Gospel of the Flying Spaghetti Monster - Bobby Henderson
It all began in June 2005 when Bobby Henderson wrote an open letter to the Kansas School Board proposing a third alternative to the teaching of evolution and intelligent design in schools.Bobby is a prophet of sorts, the spiritual leader of a growing, world-wide group of followers who worship the teachings of The Flying Spaghetti Monster (FSM).The FSM appeared to Bobby as a giant ball of spaghetti, with meatballs for eyes, and touched Bobby with “His noodly appendage†– resulting in the revelation that the FSM is the real creator of the universe. The FSM faithful look to Bobby as their prophet and spiritual leader. Shortly after Bobby’s revelation a website (www.flyingspaghettimonster.org) came into existence to promote the word. Then came the articles, which were worldwide: The New York Times, The Washington Post, The Guardian (UK), Die Welt (Germany), Surprise (Austria), and many others chimed in to report the existence of the FSM. Bobby received letters of support from academics and Kansas School Board members alike – not to mention a couple million hits per day on the website – and it was all-too-clear that there needed to be a book to lay out FSM scripture, rites and observances, proofs, ... Unknown localization key: "more"
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NFTs Are a Scam / NFTs Are the Future - Bobby Hundreds
The nationally bestselling author and streetwear entrepreneur Bobby Hundreds’s manifesto about NFTs, the future of creativity, and bringing his brand and community into the modern digital space.Bobby Hundreds has spent twenty years building his streetwear company, The Hundreds, to be as much a community as a brand. So when Bobby discovered NFTs in 2020, he knew that the technology had the makings of a revolution. Now fans could not only directly support artists and creators but also have a genuine stake in the success of the work. Here, Bobby saw a way for the Hundreds community to participate in the brand as never before. But was this a good idea? Are NFTs truly the future of creativity? Or just a fad? Are they a scam? Maybe they are all those things. In NFTs Are a Scam / NFTs Are the Future, Bobby digs deep into these questions and more: Are NFTs fashion? A cult? Already over? Just beginning? None of the answers are simple, and Bobby works through each with the thoughtfulness and hard-earned insight that have made him a fervently sought-after voice in conversations about creativity, commerce, and community in the digital age. Over the course of just a ... Unknown localization key: "more"
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Change Your Diet, Change Your Mind - Dr Georgia Ede
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.
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The Circuit - Bob Shepherd
After nearly twenty years of SAS operations, including a never before published role in the infamous Bravo Two Zero patrol, Bob Shepherd retired from the military to work as an advisor on the international commercial security circuit. Certain his most dangerous days were behind him, Bob settled into a sedate life looking after VIPs. Then 9/11 happened . . . Bob found himself back in war zones on assignments far more perilous than anything he had encountered in the SAS: from ferrying journalists across firing lines in The West Bank and Gaza to travelling to the heart of Osama bin Laden’s Afghan lair. As part of a two-man team, Bob searched for ITN Correspondent Terry Lloyd’s missing crew in Basra, Iraq, while in Afghanistan he was forced to spend the night as the only Westerner in Khost – with a $25,000 bounty on his head. As the War on Terror escalated, Bob contended with increasingly sophisticated insurgents. But the most disturbing development he witnessed was much closer to home: The Circuit’s rise from a niche business staffed by top veterans into an unregulated, billion dollar industry that too often places profits above lives. This is a pulse-racing and at times ... Unknown localization key: "more"
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Bob vs the Trousers of Doom - Andy Jones
The unmissable follow-up to BOB VS THE SELFIE ZOMBIES, perfect for fans of DAVID SOLOMONS, DAVID BADDIEL and GREG JAMES & CHRIS SMITH.AI is threatening to take over the world, and our last hope is a 12-year-old boy called Bob.Bob, an accidental time-traveller, should be doing his homework but instead he's bouncing in and out of the year 2049 - and life in the future seriously stinks!When Bob's science-class experiment goes wrong, he causes a global aroma-virus pandemic - also known as the farting flu. The grumpy school inspector has his eye on Bob and detention looms. But Bob's got bigger problems.He must face robot gorillas, an evil computer and giant patrol insects to save the world from a very farty future . . . ?Hold your noses for an adventure to the year 2049 and back!
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Bob Marley and the Wailers - Richie Unterberger
Explore the entire, incredible journey of Bob Marley and the Wailers, and their enduring legacy, in this unique visual history.More than four decades after Marley’s death, he and his bandmates remain the most famous reggae artists of all time--and one of the most famous bands of all time, period.Illustrated with photos and memorabilia from all phases of their journey, Bob Marley and the Wailers illuminates the lives and times of the man and his collaborators. Their evolution from early-’60s Jamaican ska act to international superstars was not just improbable, but unprecedented for an act from an underdeveloped country.As you make your way through the band’s story, you will see the crucial role they played in establishing reggae as a globally popular form of music, and the influence that the Rastafari movement had on their lives and sound; plus, how Marley’s socially conscious lyrics and actions made him a universal symbol of pride and justice.This beautifully designed volume includes: A complete history of the band, right up to Marley’s untimely death in 1981, and his continuing influence todayFantastic performance and candid off-stage photographyImages of rare memorabiliaSidebars from a roster of respected music journalistsCoverage of the 2024 Bob Marley biopic One LoveThis ... Unknown localization key: "more"
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Ageless Body, Timeless Mind - Dr Deepak Chopra
Scientific studies show that the mind/body connection has an extraordinary power to heal. Ageless Body, Timeless Mind goes beyond ancient mind/body wisdom and current anti-aging research to show you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Dr Deepak Chopra bases his theories on the ancient Indian science of Ayurveda, according to which, optimum health is about achieving balance physically, emotionally and psychologically, and demonstrates that, contrary to our traditional beliefs about aging, we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.
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Worthwhile Wealth - Dr. Bob Gomersall
**Business Book Awards 2025 Finalist** The way we measure success is ready for a redo. This is a handbook for a new kind of entrepreneur: the kind that wants to create not just a profitable business but a worthwhile life. With inspiration and insights from a wide range of business builders, Dr Bob Gomersall sets out a vision for a new kind of return on investment and shows you how to create this success for yourself, your way. Whether you’re an established business leader or just feeling ready for a change, this is a blueprint for a better life and a better way of doing business. ''An inspirational guide for entrepreneurs to build businesses that allow us to flourish and thrive, rather than just survive'' - Dame Linda Pollard Chair of Leeds Teaching Hospitals NHS Trust
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The Criminal Mind - Dr Duncan Harding
One question binds the cases of Dr Duncan Harding, Britain’s top forensic psychiatrist: Why?Growing up in a violent home, Harding became a doctor to be good and kind. His journey brought him to psychopaths, to the limits of his compassion and to the darkest corners of his own troubled past.
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Bob the Robin - Tony Putman
The story of an incredible friendship between one man and a wild robin, and a beautiful celebration of Britain’s favorite bird"When a robin appears, a loved one is near" In 2019, Tony Putman was working as a gardener in Edenbridge, Kent, when he noticed a bold robin sitting on a branch of an old plum tree. The robin glanced in his direction as he approached, but he didn't move, so Tony grabbed his camera and took a photo. This would be the first of hundreds of photos that Tony would take of Bob the robin - and the start of an extraordinary friendship that would last for years. As Tony shared his pictures on his social media account, Putman and Robin, he witnessed an outpouring the love - not just for Bob, but for robins everywhere, who populate our gardens with song and movement even on the direst winter days. In this book, Tony shares his touching journey with Bob, and tells the story of our unwavering affection for these magnificent creatures. This is an informative book about the life of a robin, as well as a beautiful love letter to these spirited and lively birds - who offer us ... Unknown localization key: "more"
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Speak Your Mind - Dr. Emerson Eggerichs
When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!
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Bobby Dean and the Golden Egg - Aled Jones
Spring Term is here and if Bobby Dean thought his adventures were over, he couldn''t be more wrong! He''s going to have to deal with a giant Easter Bunny, an evil wizard, and a trip to the zoo - and what is the story behind the strange golden egg? But massive news then comes in and Bobby Dean needs to rescue the school, and his home, from demolition! With the help of his new pal, Noel the mouse, his fantastic gang of friends, and the magic of his voice, Bobby is in for another rollercoaster ride of a school term!
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Mind Time - Michael Chaskalson, Dr Megan Reitz
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.Nearly half of our waking hours are spent thinking about something other than what we are doing. We are only aware of a tiny fraction of what we are thinking, feeling and sensing – so we’re barely conscious of how and why we behave the way we do. This book sets out to help you get your mind out of automatic more often.The human mind is an extraordinary thing. It determines the way we experience and respond to whatever life throws at us. Yet most of us live as though we have no control over our minds. This is simply not true. If we want to change our lives in any way, the most effective way to do that is to change the way our mind is shaped – the way in which we interpret and respond to everyday events as well as to our own thoughts and feelings.Mind Time contains simple, clear ... Unknown localization key: "more"
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The Secret of The Science of Getting Rich - Bob Proctor, Sandy Gallagher
So often we make the mistake of committing our lives and our time to empty activities – with only small glimpses of satisfaction and fulfillment. Are you tired of wishing and hoping for a lot more money?What is stopping you from earning the amount of money that you really want to earn? Do you want more out of life but aren’t sure what it is? Do you have a specific goal but don’t know how to achieve it? What keeps people stuck year after year? How and when does earning money become easyGetting rich is an exact science. There are certain laws that govern it, and once you learn and comply with those laws, getting rich is a mathematical certainty.Bob Proctor studied the mind, paradigms, and the universal laws of money for over sixty years. There is no one better than Bob to teach you the secret behind the Wallace Wattles book, The Science of Getting Rich. He has reduced the most complicated concepts from that classic into its simplest form. The Secret of the Science of Getting Rich will give you many practical ways to apply the concepts to your life—starting today. But first, you must believe that you ... Unknown localization key: "more"
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The Well-Lived Life - Dr Gladys McGarey
DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"
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The Mind of a Murderer - Taylor Richard
''An intricate and brilliantly written psychiatric perspective on the most perplexing of crimes'' Kerry Daynes, author of The Dark Side of the Mind''Beautifully written and very dark'' Nimco Ali OBE''Whodunnit'' doesn''t matter so much, not to a forensic psychiatrist. We''re more interested in the ''why''.In his twenty-six years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life. In this fascinating memoir, Taylor draws on some of the most tragic, horrific and illuminating of these cases - as well as dark secrets from his own family''s past - to explore some of the questions he grapples with every day:Why do people kill? Does committing a monstrous act make someone a monster? Could any of us, in the wrong circumstances, become a killer?As Taylor helps us understand what lies inside the minds of those charged with murder - both prisoners he has assessed and patients he has treated - he presents us with the most important challenge of all: how can we even begin to comprehend the darkest of human deeds, and why it is so vital that we try?The Mind of a Murderer is a fascinating exploration ... Unknown localization key: "more"
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The Future of the Mind - Michio Kaku
Michio Kaku, the international bestselling author of Physics of the Impossible, gives us a stunning and provocative vision of the future of the mindRecording memories, mind reading, videotaping our dreams, mind control, avatars, and telekinesis - no longer are these feats of the mind solely the province of overheated science fiction. As Michio Kaku reveals, with the latest advances in brain science and recent astonishing breakthroughs in technology, they already exist. In The Future of the Mind, the New York Times-bestselling author takes us on a stunning, provocative and exhilarating tour of the top laboratories around the world to meet the scientists who are already revolutionising the way we think about the brain - and ourselves.''Summons up the sheer wonder of science'' - Daily Telegraph''Compelling ... Kaku thinks with great breadth, and the vistas he presents us are worth the trip'' - New York Times Book ReviewMichio Kaku is a professor of physics at the City University of New York, cofounder of string field theory, and the author of several widely acclaimed science books, including Hyperspace, Beyond Einstein, Physics of the Impossible, and Physics of the Future.
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The Golfer's Survival Guide - Charles Rapshot
Do you know someone who plays golf?Then you know someone who struggles with golf.It''s a hard sport! (Or, at least, that''s what they say.)In this, the ultimate survival guide to the game, Charles Rapshot shows you how to get back your love of the game (or make excuses as to why you hated it all along). Featuring:- Alternative rules for bad golfers- Ready-made excuses for when it''s just not your day- Slang for bad shots (that makes them a little funnier)- A fool-proof guide to finding lost balls- Inspirational quotes to help you pick yourself back up- Stories of other people''s failures (to make you feel less alone)- Fun games to make being out there fun.- And many, many more...With this brilliant book packed full of excuses, tips, tricks and secrets to finally enjoy your game, you''ll never have a bad moment out there.And who knows, it might even help you improve.*(*Not guaranteed.)
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A Year to Change Your Mind - Dr Lucy Maddox
Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful patterns again and again each year. In A YEAR TO CHANGE YOUR MIND, consultant clinical psychologist Dr Lucy Maddox explains how psychological processes thread through our lives, pinpointing those issues most frequently encountered in each month, and shows us how by reflecting upon past experiences, both joyful and painful, and considering evidence-based ideas from the realm of psychology, we can learn to live a more thoughtful, positive life that better prepares us for the future. From the tendency to lack motivation in January and to experience red-hot anger in the heat of August, to the weight of expectation associated with that back-to-school feeling in September and the pressure to enjoy the December holiday season, we''re shown recognisable features of behaviour over the course of the year. In sharing with us the most useful psychology ideas the author has learned in her 15 years as a clinical psychologist - ones she uses i
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The Immune Mind - Monty Lyman
**Winner of the British Psychological Society Book Award** 'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"
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The Immune Mind - Monty Lyman
''Superbly written with excellent insights... One of the best non-fiction books I''ve read!'' Dr Rupy Aujla, author of The Doctor''s Kitchen''Fascinating... A thoroughly thought-provoking read'' Dame Sarah Gilbert, author of VaxxersYou''ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist ... Unknown localization key: "more"
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Back to the Future DeLorean Time Machine - Bob Gale
Doc Brown's Owner's Workshop Manual, Discover the secrets of Doc Brown's time-traveling DeLorean with the first-ever under-the-bonnet user's manual featuring never-before-seen schematics and cutaways of cinema's most iconic car., One of the best-loved movie sagas of all time, the Back to the Future trilogy has left an indelible impact on popular culture. Back to the Future: DeLorean Time Machine: Owner's Workshop Manual delves into the secrets of the unique vehicle that transports Marty McFly and Doc Brown through time, including both the original version of the car and the updated flying model. From the DeLorean's unmistakable gull-wing doors to Doc's cutting-edge modifications, including the Flux Capacitor and Mr. Fusion, this manual offers unprecedented insight into the car's inner workings., Filled with exclusive illustrations and never-before-disclosed information, Back to the Future: DeLorean Time Machine: Owner's Workshop Manual is the perfect gift for the trilogy's legion of fans., Authors, Bob Gale is an Oscar-nominated screenwriter-producer-director best known as co-creator, co-writer, and co-producer of Back to the Future and its sequels. Gale was born and raised in St. Louis, Missouri, and graduated Phi Beta Kappa with a B.A. in Cinema from the University of Southern California in 1973. He has written over thirty ... Unknown localization key: "more"
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The Embodied Mind - Evan Thompson, Eleanor Rosch, Francisco J. Varela
A new edition of a classic work that originated the “embodied cognition” movement and was one of the first to link science and Buddhist practices.This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called “enaction,” in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book''s arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience. This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of ... Unknown localization key: "more"
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The Unofficial Guide to Disneyland 2026 - Bob Sehlinger, Len Testa, Seth Kubersky, Guy, Jr. Selga
Save time and money with in-depth reviews, ratings, and details from the trusted source for a successful Disneyland vacation. How do some guests get on the big, new attraction in less than 20 minutes while others wait for longer than 2 hours—on the same day? Why do some guests pay full price for their visit when others can save hundreds of dollars? In a theme park, every minute and every dollar count. Your vacation is too important to be left to chance, so put the best-selling independent guide to Disneyland in your hands and take control of your trip. The Unofficial Guide to Disneyland 2026 explains how Disneyland works and how to use that knowledge to stay ahead of the crowd. Authors Seth Kubersky, Bob Sehlinger, Len Testa, and Guy Selga Jr. know that you want your vacation to be anything but average, so they employ an expert team of researchers to find the secrets, the shortcuts, and the bargains that are sure to make your vacation exceptional! Find out what’s available in every category, ranked from best to worst, and get detailed plans to make the most of your time at Disneyland. Stay at a top-rated hotel, eat at ... Unknown localization key: "more"
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The Wisdom of Dr. David R. Hawkins - David R. Hawkins
Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr ... Unknown localization key: "more"
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A Brief Introduction to the Philosophy of Mind - Neil Campbell
One of the most profound philosophical problems is the nature of mind and its relationship to the body. A Brief Introduction to the Philosophy of Mind provides an introduction, written in clear language, to the various theories of the mind-body relationship, as well as a host of related philosophical discussions about mind and consciousness.The central theories, such as Cartesian Dualism, parallelism, epiphenomenalism, and supervenience among others, are presented in historical order. Their claims, their strengths and weaknesses, and how they ultimately relate to one another and to other philosophical questions are explored objectively, allowing readers to decide for themselves which theories are best.
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The Philosophy of Modern Song - Bob Dylan
The Philosophy of Modern Song is Bob Dylan's first book of new writing since 2004's Chronicles: Volume One - and since winning the Nobel Prize for Literature in 2016. Dylan, who began working on the book in 2010, offers a masterclass on the art and craft of songwriting. He writes over 60 essays focusing on songs by other artists, spanning from Stephen Foster to Elvis Costello, and in between ranging from Hank Williams to Nina Simone. He analyses what he calls the trap of easy rhymes, breaks down how the addition of a single syllable can diminish a song and even explains how bluegrass relates to heavy metal. These essays are written in Dylan's unique prose. They are mysterious and mercurial, poignant and profound, and often laugh-out-loud funny. And while they are ostensibly about music, they are really meditations and reflections on the human condition. Running throughout the book are nearly 150 carefully curated photos as well as a series of dream-like riffs that, taken together, resemble an epic poem and add to the work's transcendence. In 2020, with the release of his outstanding album Rough and Rowdy Ways, Dylan became the first artist to have an album hit the ... Unknown localization key: "more"
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The Creative's Mind - Jim Afremow, Phil White
No matter your medium, you know that you can''t wait for inspiration to strike when it comes to honing your skills. This is true not only for your craft, but a crucial and often-overlooked aspect of the creative process: your mindset. From Jim Afremow, author of The Champion''s Mind, and Phil White, co-author of The Leader''s Mind, this new guide takes you inside the mental game of some of the world''s top directors, photographers, writers, and musicians, and shows how their mindset has become their biggest competitive advantage. Filled with motivating stories and hard-earned advice from the likes of New York Times bestselling author Erik Larson, Grammy-nominated musician BT, and photographer and filmmaker Chris Burkard, this book will teach you how to: Apply skills like confidence, positive self-talk, and mental toughness to your creative work; Deal with criticism, rejection, and other setbacks proactively; Handle mental health challenges like anxiety, impostor syndrome, and burnout while staying resilient and focused on your creative goals; Forge consistent routines that find help you quickly get in the zone when you''re creating; Develop self-care practices that promote rest and recovery; Apply a growth mindset and pursue your art with a renewed sense of purpose; Be ... Unknown localization key: "more"
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Oh, Baby, The Places You'll Go! - Dr. Seuss
A beautiful introduction to the world of Dr. Seuss – for babies, and babies-on-the-way!An artful adaptation of and introduction to Dr. Seuss’s work, this beautiful paperback edition is the perfect gift for babies, new parents and those still expecting!Author Tish Rabe poetically explains the joys awaiting newborns when they meet the iconic characters of Dr. Seuss, with appearances from the Cat in the Hat, Horton the Elephant and many other beloved Seuss characters.Written to be read aloud to babies and babies-to-be and based on the bestselling classic Oh, the Places You’ll Go!, the book includes a brief introduction by Mrs. Dr. Seuss – Audrey Geisel – revealing how they were fascinated by the idea that babies could hear sounds while still in the womb, and might actually respond to the voices of their parents.A perfect gift for baby showers and newborns, Oh, Baby, the Places You''ll Go! is the ideal way to nurture a love of reading and Dr. Seuss in the very youngest children!
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A Liberated Mind - Dr Steven Hayes
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse†rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning.Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born.A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, ... Unknown localization key: "more"
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The Conscious Mind - David J. Chalmers
What is consciousness? How do physical processes in the brain give rise to the self-aware mind and to feelings as profoundly varied as love or hate, aesthetic pleasure or spiritual yearning?David J. Chalmers unveils a major new theory of consciousness, one that rejects the prevailing reductionist trend of science, while offering provocative insights into the relationship between mind and brain. Writing in a thought-provoking style, Chalmers proposes that conscious experience must be understood as an irreducible entity similar to such physical properties as time, mass, and space that exists at a fundamental level and cannot be understood as the sum of its parts. Engaging and penetrating, this book adds a fresh new perspective to the subject that is sure to spark debate about our understanding of the mind for years to come.
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The Power of Your Subconscious Mind - Joseph Murphy
In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds. I urge you to study this book and apply the techniques outlined therein; and as you do, I feel absolutely convinced that you will lay hold of a miracle-working power that will lift you up from confusion, misery, melancholy, and failure, and guide you to your true place, solve your difficulties, sever you from emotional and physical bondage, and place you on the royal road to freedom, happiness, and peace of mind.- Dr. Joseph Murphy
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The Concrete Garden - Graham Bob
A timely, inspiring and uplifting story about hope and the power of creative expression, from one of the world's most treasured bookmakers. “Graham finds big themes in small events: community, imagination, hope.†Sunday Times“Restrained, poetic, humorous text and joyously burgeoning pictures speak to the perennial power of shared imagination.†Guardian“Inclusive and familiar … about creativity and teamwork. It should inspire young readers to draw.†BooktrustAfter a cold, dark winter, doors opened. Children spilled out like sweets from a box. Amanda was last one out of the tower block. She brought some chalk with her. On every inch of the concrete outside, the children drew pictures of everything they could think of, from flowers and snails, to spaceships and queens. Before long, a beautiful and exotic garden spread out across the concrete. From master storyteller Bob Graham comes a charming story about finding optimism after a dark spell, and the nurturing power of community friendships in an urban setting. The Concrete Garden will resonate with anyone who has been apart from their loved ones, and will encourage us all to find the brightness and colour within ourselves.
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Above the Fray - Shai M Dromi
From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but ... Unknown localization key: "more"
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The Young Champion's Mind - Jim Afremow
The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion''s Mind. As student athletes strive to balance their school and sports accomplishments, Dr. Afremow''s sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion''s Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
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