living well with pain and illness burch vidyamala

Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.

Objev podobné jako Living Well With Pain And Illness - Burch Vidyamala

A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the ... Unknown localization key: "more"

Objev podobné jako Living Well with a Serious Illness - Robin Bennett Kanarek

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to ... Unknown localization key: "more"

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

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An empowering manual for living well with illness

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

In today''s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work -- and she''s here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body; Tap into nature''s five elements -- fire, earth, plants, water, and air -- for better health in everyday life; Harness the power of electrons to deliver the energy your body needs to repair and recharge; Jumpstart your journey to better health by ... Unknown localization key: "more"

Objev podobné jako Living Well with Dr. Michelle - Michelle C. Jorgensen

''With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life''Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living ... Unknown localization key: "more"

Objev podobné jako Living Well with Tinnitus - Brian C.J. Moore, Hashir Aazh

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at ... Unknown localization key: "more"

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best ... Unknown localization key: "more"

Objev podobné jako The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali

This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson’s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.

Objev podobné jako Living Well with Parkinson’s - Angeliki Bogosian

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.

Objev podobné jako Living Well with OCD - Jonathan S. Abramowitz

An accessible, encouraging and inspirational self-help book that unites a broad selection of creative pursuits with the subject of living well with chronic illness.

Objev podobné jako Crafting a Path Through Illness - Germaine Hypher

People with dementia are uniquely qualified to discuss the challenges of their condition and the features of effective support, but their voices are all too often drowned out in research and debates about policy. It''s time for that to change.Dementia Enquirers is an ambitious and novel programme of work which has tested out what it means for people with dementia to lead research and has developed a new ''driving seat'' approach to co-research.This ground-breaking book features 26 research projects led by groups of people with dementia, supported by group facilitators and academics, to make their voices heard. Topics include giving up driving, GP dementia reviews, living alone with dementia, and using AI platforms such as smart speakers. The book also describes how people with dementia shaped the entire programme, and addressed head-on issues such as ethics approval processes and complex research language.A key read for anyone involved in dementia support, this research brings the voices of people with dementia to the fore to explore their experiences of researching the condition.

Objev podobné jako People with Dementia at the Heart of Research - Philly Hare, Rachael Litherland

Behavior Problems of the Dog & Cat, 4th Edition retains the highly practical approach that has proved so successful in previous editions, offering diagnostic guidelines, preventive advice, treatment guidelines and charts, case examples, client forms and handouts, and product and resource suggestions, along with details on the use of drugs and natural supplements to help optimize the behavior services offered in practice. Step-by-step guidelines describe how to collect a patient history, perform a thorough physical examination, conduct diagnostic testing, formulate differential diagnoses, select treatment, and monitor the patients’ responsesBackground information describes how dog and cat behavior problems arise and how they can be preventedCoverage of behavior modification techniques provides you with a clear understanding of suggested treatment as well as the use of drugs, products, pheromones, surgery, diet, and alternative therapiesContent on behavioral genetics explores this rapidly growing and advancing field and includes new therapeutic approaches for cognitive declineCase studies illustrate real-life clinical situationsEasy-access treatment tables provide at-a-glance solutions to common behavior problemsUseful appendices include treatment protocols as well as the drug information and dosages that make effective prescribing easyNEW! Many hot new topics are covered, including fear, anxiety, and stress and their effects on health and behavior, as well ... Unknown localization key: "more"

Objev podobné jako Behavior Problems of the Dog and Cat

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION''S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn''t have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body''s natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness.Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. Breathworks'' pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King''s College London.The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine ... Unknown localization key: "more"

Objev podobné jako Mindfulness for Health - Burch Vidyamala, Dr Danny Penman

Being Well with Chronic Illness is an authoritative self-help guide for those with chronic illnesses seeking a better path to wellness. Being Well with Chronic Illness offers practical strategies and insights to help individuals live full lives characterized by joy, resilience, and wellness.More than 40% of the US population is affected by chronic diseases. Being Well with Chronic Illness is a guidebook for every person suffering from chronic illness, providing the tools needed to navigate life’s challenges and reclaim wellness.Being Well with Chronic Illness introduces the simple but powerful concept of the Wellness Spiral, an actionable pathway anyone can follow to turn adverse life events into opportunities for growth and wellness. The intricacies of the Wellness Spiral lay out a roadmap for how we respond to life’s harshest challenges—and how we can rise above them.• Authoritative Guide: Provides practical strategies and insights for managing chronic illness.• Wellness Spiral Concept: Introduces an actionable pathway for turning adversity into growth.• Emotional Support: Addresses the emotional challenges of chronic illness, including anxiety, depression, and uncertainty.• Resilience Building: Offers tools to build resilience and reclaim wellness through intention and self-discovery.• Comprehensive Roadmap: Lays out a clear roadmap for navigating life’s challenges and achieving wellness.Receiving ... Unknown localization key: "more"

Objev podobné jako Being Well With Chronic Illness - Kat Hill, Nancy Peate

LIVING A HEALTHY LIFE WITH CHRONIC PAIN has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. An updated resources chapter with a useful emphasis on how to find and judge online resources. New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. ... Unknown localization key: "more"

Objev podobné jako Living a Healthy Life with Chronic Pain - Virginia Gonzalez, Dr Kate, DrPH Lorig, Sandra, MN, PhD LeFort, RPT, PhD, Marian Minor, OTD. MPH, OTR/L, Mau

Simply Living Well is a beautiful guide to living well, sustainably. Author Julia Watkins, of the popular Instagram account @simply.living.well, shares rituals, recipes, and projects for living sustainably, inspired by both wisdom rooted in traditional cultures and her own grandparents. With step-by-step guidelines, gorgeous photography, and easy, comprehensive recipes for everyday use, Simple Living Well is about reducing our footprint for the generations to come.Simply Living Well covers every area of your household — kitchen, cleaning, wellness, bath, and garden, showing you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.With a clean, inviting aesthetic, Simply Living Well invites you to transform your daily life to move away from harsh chemicals, plastics and wasteful practices. Live simply – well.

Objev podobné jako Simply Living Well - Julia Watkins

A journal for those who want to forget their chronic pain and live their life. Life with chronic pain can be unpredictable! One day you''re in misery, the next you feel better, maybe you see a glimmer of hope... and then, boom, you''re crashing down again. You think you know what''s causing your pain, but maybe you don''t. Dr. Andrea Furlan, award-winning pain specialist and internationally respected author of 8 Steps to Conquer Chronic Pain: A Doctor''s Guide to Lifelong Relief, knows from extensive experience that people need to fully understand their individual pain to learn what is at the root of their suffering and how to overcome it. And she knows that journaling can be a very effective tool in your pain management journey. Ninety days of guided writing prompts will help you to understand your pain and inspire you on your journey of self-discovery and healing: Learn about the mind-body connection and how one influences the other. Understand what has happened and how pain has changed you as a person. Rediscover your strengths and potential. Document your ongoing progress and celebrate each victory. Recognize pain triggers, patterns and solutions. Track soothing and calming experiences. Prepare lists of helpful ... Unknown localization key: "more"

Objev podobné jako You're Unique and So Is Your Pain - Andrea Furlan

This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness.Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives.Coping with Chronic Illness　is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology.　

Objev podobné jako Coping with Chronic Illness - Silvia Bonino

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

This valuable and insightful study into chronic pain and its treatment advances a striking analysis of the complex phenomenon of chronic pain, also attesting to the importance of the medical humanities in addressing urgent questions that medical science alone cannot resolve.The primary purpose of this book is twofold. First, to demonstrate empirically – against a conceptual background drawn from multiple disciplines and knowledge bases (historical, medical, neurobiological, psychological, socio/anthropological) – how an apparently ‘soft’ intervention such as literary reading can effectively combat symptoms of a condition as intractable as chronic pain. Second, to explore what this evidence tells us about pain (as a lived experience as well as a condition in urgent need of new treatment options) and about literature and the reading of fiction and poetry as therapeutic influences in contemporary health and healthcare, most particularly in alleviating the (often severe) mental health difficulties with which chronic pain is almost universally associated.Based on unique empirical research with people who are living with chronic pain, this book is the first of its kind to demonstrate the value of literature and literary reading both as a discourse for understanding and ''finding'' pain and as an intervention in its treatment.

Objev podobné jako Reading Literature and Chronic Pain - Dr Josie Billington

Health and illness are intensely personal matters. It seems self evident that health is a basic necessity of the ''good life'', though it is often taken for granted. Illness, on the other hand challenges our sense of security and may introduce acute anxiety into our lives. Health and Illness in a Changing Society provides a lively and critical account of the impact of social change on the experience of health and illness. It also examines the different sociological perspectives that have been used to analyse health matters. While some of the ideas developed in the last twenty years remain relevant to social research in health today, many are in need of urgent revision.

Objev podobné jako Health and Illness in a Changing Society - Michael Bury

Daily Movement Routines to Eliminate Chronic TensionYour body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move properly and live pain-free once more.No matter your age, athleticism or the nature of your injury, John and Bobby make it easy to understand how the body works, why it breaks down and what you can do to stop your pain from worsening. Each stretching regiment has detailed instructions and pictures, so you can follow along with ease and make sure you are moving with care. Best of all, these routines require no equipment—the most you’ll use is your couch! Whether you have shooting pain in your foot when you walk, debilitating sciatica in your lower back, knees that ache when carrying groceries or you want to reverse modern conditions like tech neck ... Unknown localization key: "more"

Objev podobné jako Stretching for a Pain-Free Life - Bobby Riley and John Cybulski

An incredibly important and powerful look at how our culture treats the pain and suffering of women in medical and social contexts. A polemic on the state of women's health and healthcare. One in ten women worldwide have endometriosis, yet it is funded at 5% of the rate of diabetes; women are half as likely to be treated for a heart attack as men and twice as likely to die six months after discharge; over half of women who are eventually diagnosed with an autoimmune disease will be told they are hypochondriacs or have a mental illness. These are just a few of the shocking statistics explored in this book. Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by the Guardian; thousands of women got in touch to tell their own stories and many more read and shared the material. What began as one issue led Jackson to explore how women - historically and through to the present day - are under-served by the systems that should keep them happy, healthy and informed ... Unknown localization key: "more"

Objev podobné jako Pain and Prejudice: A call to arms for women and their bodies - Gabrielle Jackson

A reassuring and simple story about separation for the very youngest children.Mum and Dad don''t live together any more, so sometimes this little girl lives with her mum and her cat, and sometimes she lives with her dad. She has two bedrooms and two sets of toys, but she takes her favourite toys with her wherever she goes. This simple, warm, lift-the-flap book with bold and colourful illustrations is a reassuring representation of separation for the youngest children. Melanie Walsh is sympathetically alive to the changes in routine that are familiar to many children who live with separate parents and are loved by both.

Objev podobné jako Living with Mum and Living with Dad: My Two Homes - Melanie Walsh

The first book to be written on the Judge Rotenberg Center and their use of painful interventions to control the behavior of children and adults with disabilities. For more than forty years, professionals in the field of disability studies have engaged in debates over the use of aversive interventions (such as electric shock) like the ones used at the Judge Rotenberg Center. Advocates and lawyers have filed complaints and lawsuits to both use them and ban them, scientists have written hundreds of articles for and against them, and people with disabilities have lost their lives and, some would say, lived their lives because of them. There are families who believe deeply in the need to use aversives to control their children’s behavior. There are others who believe the techniques used are torture. All of these families have children who have been excluded from numerous educational and treatment programs because of their behaviors. For most of the families, placement at the Judge Rotenberg Center is the last resort. This book is a historical case study of the Judge Rotenberg Center, named after the judge who ruled in favor of keeping its doors open to use aversive interventions. It chronicles and analyzes ... Unknown localization key: "more"

Objev podobné jako Pain and Shock in America – Politics, Advocacy, and the Controversial Treatment of People with Disabilities - Jan Nisbet, Nancy R. Weiss

In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.With a focus on the unique neurodivergent experience and an exploration into disability pride and joy ''All Tangled Up in Autism and Chronic Illness'' is a necessary and empowering resource for autistic and chronically ill people as well as for family members, friends, and healthcare professionals.

Objev podobné jako All Tangled Up in Autism and Chronic Illness - Charli Clement

''I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you''. Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours. Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate. Between these pages, you''ll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.

Objev podobné jako How to Do Life with a Chronic Illness - Pippa Stacey

Communication in anaesthesia, pain management, and intensive care can have profound impacts on patients and healthcare colleagues. Good communication can result in better patient outcomes and experiences of the hospital setting, whereas poor communication is frequently at the heart of adverse incidents, complaints, and litigation.This handbook outlines two model frameworks to improve communication: one to give structure to an interaction and one that explores language structures and the layers of meaning to our words. The frameworks are essential tools for communicating with children, obstetric patients, and those with needle phobia. A practical guide, the book is packed with useful tips to enhance interactions with both patients and colleagues. Numerous examples and vignettes clearly demonstrate ideas that will improve patient care, safety, and bring out the best in everyone around. Fully updated with new clinical guidelines and literature, the second edition includes new chapters on how to talk to patients in pain, featuring motivational interviewing techniques, and on social media. Increased coverage of managing challenging situations, includes communicating with distressed relatives, dealing with complaints, and working with interpreters. The contributors and editors are senior clinicians from North America, Europe, and Australasia, working at the coalface of perioperative and critical care. Blending ... Unknown localization key: "more"

Objev podobné jako Handbook of Communication in Anaesthesia, Pain Management, and Intensive Care

Working with the Wealthy and Well Known takes a nuanced look at these two overlapping groups and offers evidence-based guidance for treatment plans and strategies.The writing mixes stories and narrative, expert interviews with master therapists and other helping professionals, and strong research to create a highly readable, immensely practical guide for working with the rich and famous. Drawing on decades of clinical experience and a strong body of research, Dave Verhaagen shares deeply human stories, evidence-based insights, and practical approaches to helping prominent clients navigate the complexities of wealth and fame. He explores their impact on identity development, relationships, substance use, and mental health.Transcending the stereotypes of rich people and celebrities, this is a must read for mental health professionals, fans of psychology, and anyone who helps or supports prominent clients. Written with empathy and insight, the book is a landmark work for understanding and helping the rich and famous.

Objev podobné jako Working with the Wealthy and Well Known - Dave Verhaagen

Now in its fourteenth edition, this best-selling textbook has been honed over many years to provide a clear, straightforward introduction to the human body for students of nursing, allied health or biomedical and paramedical science. The book covers the core essentials of anatomy and physiology, including basic pathology and pathophysiology of important diseases and disorders. This new edition presents additional illustrations to enhance understanding of key concepts, including pathophysiology and diagnostics. Included for the first time is an introduction to surface anatomy, while other updating reflects current scientific knowledge and developments, including coronavirus. Enhanced learning features and an extensive online resource help you grasp all the important areas. Like millions of readers before you, you will treasure Ross & Wilson as a go-to resource that you will refer to time and again to support this critical aspect of your healthcare education. Clear and easy to read - suitable for students new to the area and anyone whose first language is not EnglishHundreds of stunning illustrations and images to make learning easyHelpful learning features such as Learning Outcomes boxes, colour coding and orientation icons to facilitate navigationDefinitions of common prefixes, suffixes and roots, examples, glossary and an appendix of normal biological ... Unknown localization key: "more"

Objev podobné jako Ross & Wilson Anatomy and Physiology in Health and Illness - Allison, BSc PhD RGN Grant, Anne Waugh

This book is unique in that it discusses the nature of human suffering and how patients can be helped to overcome psycho-emotional pain through work with the Eight Extraordinary Vessels. Emotional suffering and resistance to change can be an impediment to the healing process, with many physical conditions being resistant to treatment due to their psycho-emotional element. Understanding this suffering and providing a therapeutic environment which allows the patient to believe that things can be different improves the effectiveness of an Eight Extras treatment.Approaching the topic from the perspective of suffering means that the theory can be applied to both physical and emotional illness, including addiction, chronic pain, auto-immune conditions and hormonal disorders. This a very practical book and will include a full explanation of how to create an Eight Extras treatment and also case studies showing clinical use of the vessels and how to apply them. These case studies show how coping mechanisms and resistance develops and how important history is in the diagnostic process.

Objev podobné jako Psycho-Emotional Pain and the Eight Extraordinary Vessels - Yvonne R. Farrell

Older people rarely feature in counselling literature, and the very old barely at all. Helen Kewell describes her encounters with some of the old and very old clients with whom she has worked as a counsellor. The common thread is the recognition of the human potential for growth, change and acceptance, regardless of age and ill health.

Objev podobné jako Living Well and Dying Well - Helen Kewell

Sontag wrote Illness as Metaphor in 1978, while suffering from breast cancer herself. In her study she reveals that the metaphors and myths surrounding certain illnesses, especially cancer, add greatly to the suffering of the patients and often inhibit them from seeking proper treatment. By demystifying the fantasies surrounding cancer, Sontag shows cancer for what it is - a disease; not a curse, not a punishment, certainly not an embarrassment, and highly curable, if good treatment is found early enough. Almost a decade later, with the outbreak of a new, stigmatized disease replete with mystifications and punitive metaphors, Sontag wrote Aids and Its Metaphors, extending the argument of the earlier book to the AIDS pandemic.

Objev podobné jako Illness as Metaphor and AIDS and Its Metaphors - Susan Sontagová

Publishers Weekly starred review · Christianity Today Book Award Winner · ECPA Top Shelf Book Cover Award Winner · Illumination Book Awards Gold Medal Winner · Southwestern Journal of Theology Book of the Year Honorable Mention"This is a stunning book, so rare and so beautiful. I cannot recommend it highly enough." --Matthew A. LaPineSuffering has been made holy by Christ's proximity to it. This is the story of Christ's nearness to my own suffering--my mental breakdown, my journey to the psych ward, my long, slow, painful recovery--and how Christ will use even our agony and despair to turn us into servants and guests of the mercy offered in his gospel. We cannot answer suffering. And yet suffering demands an answer. If Jesus is the answer to suffering, what kind of answer is Jesus? Everything that could be taken from a person was taken from him. The worst things a person could be made to see and feel were seen and felt by Christ. All of this came to a point in the nails driven into his hands and became a word that cannot be unspoken--his body broken and his blood poured out for us. Suffering has been made holy by ... Unknown localization key: "more"

Objev podobné jako A Quiet Mind to Suffer With – Mental Illness, Trauma, and the Death of Christ - John Bryant

The classic and beloved guide to the cultural and spiritual treasures of Judaism; Living a Jewish Life is a primer on Jewish vocabulary, holidays, life cycle events, as well as a handbook for how to make Jewish choices for yourself in our ever-changing modern world.Living a Jewish Life describes Judaism as not just a contemplative or abstract system of thought but as a blueprint for living fully and honorably. This new edition builds on the classic guide, which has been a favorite among Jewish educators and students for years. Enriched with additional resources, including online resources, this updated guide also references recent changes in the modern Jewish community, and has served as a resource and guide for non–Jews as well as Jews.Addressing the choices posed by the modern world, Living a Jewish Life explains the traditions and beliefs of Judaism in the context of real life. It explores the spectrum of liberal Jewish thought, from Conservative to Reconstructionist to Reform, as well as unaffiliated, new age, and secular. Celebrating the diversity of Jewish beliefs, this guide provides information in ways that readers can choose how to incorporate Judaism into their lives. There are no “shoulds” in Living a Jewish Life, ... Unknown localization key: "more"

Objev podobné jako Living a Jewish Life, Revised and Updated - Diamant Anita, Howard Cooper

''Essential reading'' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society.Shake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!This edition includes new chapters on:- The brain and the mind (including dementia prevention)- Managing your NHS service- Taking charge of your healthcare in the digital world- Fighting back after lockdownPart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to Sod Seventy! and live life ... Unknown localization key: "more"

Objev podobné jako Sod Seventy!: The Guide to Living Well - Sir Muir Gray

Learn about what it’s like to live with a chronic illness, and discover how to build confidence in speaking up about your needs if you have one. This is a kids’ book about chronic illness. Chronic illnesses are lifelong health issues that can make the simple act of growing up feel different for kids who have them. This book was made to help kids aged 5-9 understand what having a chronic illness means, and how those with a chronic illness can deal with this experience. The author – who has a chronic illness herself – shows us that with some practice and determination, it is possible to tackle challenges, find new passions, and pursue things that empower you and fill your life with joy. A Kids Book About Chronic Illness features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. A friendly, approachable, empowering and child-appropriate tone throughout. An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Chronic Illness - Gigi Robinson

Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing and transformation for yourself, others and the natural world.We''re all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to real, life-changing magic.Working with the elements, the natural world and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She invites you to manifest positive change in many of the daily issues affecting us in modern life - from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her Witchcraft wisdom and magic to teach you:· positive energy spells to relieve anxiety and find calm within· healing spells for living in peace and harmony· banishing spells to break bad habits and cycles· empowerment spells to create a life of joy, love and graceMagic, manifestation and empowerment are waiting for you in Spells for Living Well.

Objev podobné jako Spells for Living Well - Phyllis Curott

''Highly informative, told with warmth and humour'' - Adam Kay, author of This is Going to Hurt''Heartfelt and hilarious - deaf awareness beautifully told through Sam''s unique voice'' - Laura Whitmore''This book is important'' - Mark Atkinson, CEO of the Royal National Institute for Deaf People''Samantha is a strong and powerful woman who talks so openly about her life and about being a part of the deaf community. To have someone who wants to help and wants to make a difference is so important and Sam is that person.'' - Gaby RoslinThis is an all-you-need-to-know book about hearing loss and deafness, including facts, experiences and words of wisdom from experts at the RNID, audiologists, deaf activists and people who use and teach sign language. Having been on her own deaf journey, Samantha Baines has met wonderful, interesting, courageous people of all ages who also happen to be deaf. In this book, alongside the experts, she weaves together their insights and advice and, importantly, teaches those of us who aren''t deaf, what it is like for those who are. Along the way, she looks at:* The first signs of hearing loss* What is tinnitus?* What to expect at a hearing test* ... Unknown localization key: "more"

Objev podobné jako Living With Hearing Loss and Deafness - Samantha Baines

A humorous, uplifting look at mindfulness, from beloved illustrator Grant Snider“Find a quiet spot away from all distraction / Listen to your breath / Watch your thoughts float past you / Forget the obligations of today / Try not to consider your eventual decay / Let yourself drift away / Arise, connected with the Earth / Awakened to the Universe.”“Mindfulness” is a buzzword bordering on the cliché, with books filling the shelves of any indie bookstore you step into. Although clichés remind us of the familiar and the commonplace, they take on new meaning and greater significance when presented in a fresh new way. In The Art of Living, cartoonist Grant Snider, author of The Shape of Ideas and I Will Judge You by Your Bookshelf, has created an all-new collection of one- and two-page comics that map his inner thoughts, poetic observations, and frequent failures at living mindfully. With both humor and a touch of reality, The Art of Living centers on mindfulness, but also empathy, relaxation, gratitude, and awareness—evergreen subjects that are more important and relevant now than ever. With a striking package that includes a die-cut cover, The Art of Living is an extension of the themes ... Unknown localization key: "more"

Objev podobné jako The Art of Living: Reflections on Mindfulness and the Overexamined Life - Grant Snider

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or ''on time'' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of ... Unknown localization key: "more"

Objev podobné jako Living Well Through The Menopause - Melanie Smith, Myra Hunter

“The Pain Project is ironically full of pleasure: on every page is another generous, original insight into this most intimate human subject.”—NAOMI KLEIN, author of Doppelganger“The Pain Project is a beautiful, humane, thoughtful inquiry into the challenge of living with chronic pain and how Stanley and Paradis navigate its impact on their lives. This is a tough subject but a joyful book; it takes on a daunting topic with heart and humor and determination. It’s wonderful.”—SUSAN ORLEAN, author of The Orchid Thief and The Library BookTen years after her husband’s catastrophic injury, author Kara Stanley embarks with him on a journey to understand his chronic pain and find pathways into joy and relief.Kara and her husband, Simon, are at a desperate crossroads. In 2008, Simon fell off a scaffold, causing severe injuries to his brain and spinal cord. He made a remarkable recovery, eventually adjusting to life in a wheelchair and returning to his career as a musician, but he continues to suffer from debilitating pain that is beginning to strip away his selfhood.On the ten-year anniversary of the accident, Kara and Simon decide to confront Simon’s pain head-on by committing to a personal experiment. For one year, they will ... Unknown localization key: "more"

Objev podobné jako The Pain Project - Kara Stanley, Simon Paradis

Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive, and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including: The brain's role in the experience of pain How behaviors and beliefs affect pain How to shift the focus away from pain and toward a focus on living well The benefits and risks of medications, injections and other medical treatments The role of pain specialists, pain clinics and pain rehabilitation programs Exercise as a key part of pain management Balance and moderation as key habit sustainers The power ... Unknown localization key: "more"

Objev podobné jako Mayo Clinic Guide to Pain Relief - Bruce Sutor, Wesley P. Gilliam

A sympathetic and enlightening exploration of physical, emotional and spiritual pain and what we can learn from it, written by experienced psychologist and author of Bridges Between Life and Death, Iris Paxino.People today strive to live as pain-free a life as possible, treating both physical pain and emotional suffering with a range of medical and alternative therapies. But in our efforts to avoid pain, are we excluding an important part of our human experience?In this sensitive and thoughtful book, psychologist Iris Paxino explores different kinds of pain and the ways in which each affects us: from the physical pain of illness and injury, through the emotional suffering caused by loss and deprivation, to the spiritual pain experienced in moments of doubt when we struggle with meaning in our lives. Paxino also discusses the history of pain, the impact of chronic pain and treatment methods including behavioral techniques and anthroposophic therapies.While pain should always be treated, Paxino argues that when we learn to accept it as an inescapable part of being human we develop resilience and inner peace as well as compassion for others.

Objev podobné jako Pathways from Pain to Meaning - Iris Paxino

Pain: A textbook for health professionals provides a comprehensive guide to pain and pain management with a focus on interprofessional practice. Written by internationally acclaimed authors and fully updated to reflect latest evidence and understanding, this book bridges the gap between theoretical underpinning and practice for assessment and management of patients with persistent pain - all in clear and accessible language. Now in its third edition, the text emphasises personal aspects of pain and the therapeutic alliance, as well as social and cultural aspects of pain, pain education for patients, and multidisciplinary and interdisciplinary working. It will provide both students and clinicians with a new lens through which to understand a person’s pain experience, as well as tools for effective management. Comprehensive information about all aspects of pain and pain managementRelevant to a wide audience - suitable for physiotherapists, occupational therapists, social workers, nurses and GPs, as well as undergraduate studentsFactual and informative for clinicians in everyday practiceIncludes information on acute as well as chronic pain

Objev podobné jako Pain

Be free of chronic pain and live a better life.Stopping Pain introduces those who suffer from chronic pain to an overlooked but safe and effective alternative to expensive and addictive pain medications. Percutaneous hydrotomy, a revolutionary medical technique developed over 30 years ago in France and used safely in Europe since, is a regenerative treatment that employs physiologic saline, vitamins, minerals, and carefully selected medications to alleviate chronic pain and enhance overall bodily function. Stopping Pain explains this revolutionary approach and how you can use it successfully. You will learn: The principles and methods that make percutaneous hydrotomy an effective solution for chronic pain. Why percutaneous hydrotomy offers a new ray of hope for patients grappling with chronic diseases, providing them with the potential for a pain-free and fulfilling life. Many compelling narratives of individuals who, despite years of conventional medication, found relief and regained their zest for life through percutaneous hydrotomy. How amateur and professional athletes, including NFL players, MMA athletes, motocross racers, cyclists, and professional tennis players have overcame pain and enhanced performance through percutaneous hydrotomy. The best ways to discuss this regenerative approach with your doctors, and where to find doctors to give you this groundbreaking treatment. ... Unknown localization key: "more"

Objev podobné jako Stopping Pain - Johnathan Edwards

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for ... Unknown localization key: "more"

Objev podobné jako Change Your Brain, Change Your Pain - Dr Daniel G. Amen

Pain is not something that most of us would count as a blessing; however, renowned surgeon Dr. Paul Brand and award-winning writer Philip Yancey shed fresh light on the purpose of our pain.Wouldn''t it be nice to never experience pain or never have to take drugs to deal with pain? Many people think so, but they''re missing one key piece of information: Pain is the body''s built-in warning system that something is wrong and needs to be fixed.Follow world-renowned physician and surgeon Dr. Paul Brand around the world as he shares his humble beginnings as the son of medical missionaries in India to his medical training in London during the Blitz to his groundbreaking medical research with leprosy patients in the United States and India.His work with leprosy patients is what convinced him that pain truly is one of God''s great gifts to us. In these pages he shares what he''s learned about pain, its purpose in our lives, the impact it has on our daily lives and overall health, and how we can better respond to it.Perfect for those in the medical field or those looking for a firsthand look into the mystery of pain, this book will give ... Unknown localization key: "more"

Objev podobné jako The Gift of Pain - Philip Yancey, Paul Brand

Hope for When the Pain Won''t QuitEveryone experiences pain at times. It can manifest physically, emotionally, relationally, or spiritually. It can follow tragic accidents, great loss, sudden betrayal, or unexpected and unwanted change. Often it is temporary. But what do you do when it isn''t? When the pain just won''t go away, when healing does not come, when the grief and hurt settle in?Drawing on her own experience of chronic pain and her years as a board-certified clinical neuropsychologist, Dr. Michelle Bengtson provides a countercultural perspective on pain. Offering hope without any false promises or empty platitudes, Dr. Bengtson unwraps the complex emotional aspects of dealing with pain. She gives you permission to question God, helps you identify the lies you''ve believed about your pain, and reorients your perception based on the truth of God''s Word. Each chapter ends with a recommended playlist, reflection questions, and a prayer.Your pain may not change, but your experience of it can.

Objev podobné jako The Hem of His Garment – Reaching Out to God When Pain Overwhelms - Dr. Michelle Bengtson