living well with tinnitus brian c j moore hashir aazh
Living Well with Tinnitus - Brian C.J. Moore, Hashir Aazh
''With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life''Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living ... Unknown localization key: "more"
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Living Well with Dr. Michelle - Michelle C. Jorgensen
In today''s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work -- and she''s here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body; Tap into nature''s five elements -- fire, earth, plants, water, and air -- for better health in everyday life; Harness the power of electrons to deliver the energy your body needs to repair and recharge; Jumpstart your journey to better health by ... Unknown localization key: "more"
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Living Well with Chronic Illness - Grace Quantock
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to ... Unknown localization key: "more"
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Living Well With Pain And Illness - Burch Vidyamala
Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.
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Living Well with a Serious Illness - Robin Bennett Kanarek
A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the ... Unknown localization key: "more"
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Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry
This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at ... Unknown localization key: "more"
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The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali
Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best ... Unknown localization key: "more"
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Living Well with Parkinson’s - Angeliki Bogosian
This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson’s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.
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Living Well with Chronic Illness - Grace Quantock
An empowering manual for living well with illness
Objev podobné jako Living Well with Chronic Illness - Grace Quantock
Living Well with OCD - Jonathan S. Abramowitz
Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.
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Simply Living Well - Julia Watkins
Simply Living Well is a beautiful guide to living well, sustainably. Author Julia Watkins, of the popular Instagram account @simply.living.well, shares rituals, recipes, and projects for living sustainably, inspired by both wisdom rooted in traditional cultures and her own grandparents. With step-by-step guidelines, gorgeous photography, and easy, comprehensive recipes for everyday use, Simple Living Well is about reducing our footprint for the generations to come.Simply Living Well covers every area of your household — kitchen, cleaning, wellness, bath, and garden, showing you how to eliminate wasteful packaging, harmful ingredients, and disposable items. Practical checklists outline easy swaps (instead of disposable sponges, opt for biodegradable sponges or Swedish dishcloths; choose a bamboo toothbrush over a plastic one) and sustainable upgrades for common household tools and products. Projects include scrap apple cider vinegar, wool dryer balls, kitchen bowl covers and cloth produce bags, non-toxic dryer sheets, all-purpose citrus cleaner, herbal tinctures and balms, and more, plus recipes for package-free essentials like homemade nut milk, hummus, ketchup, salad dressings, and veggie stock.With a clean, inviting aesthetic, Simply Living Well invites you to transform your daily life to move away from harsh chemicals, plastics and wasteful practices. Live simply – well.
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Sod Seventy!: The Guide to Living Well - Sir Muir Gray
''Essential reading'' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society.Shake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!This edition includes new chapters on:- The brain and the mind (including dementia prevention)- Managing your NHS service- Taking charge of your healthcare in the digital world- Fighting back after lockdownPart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to Sod Seventy! and live life ... Unknown localization key: "more"
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Spells for Living Well - Phyllis Curott
Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing and transformation for yourself, others and the natural world.We''re all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to real, life-changing magic.Working with the elements, the natural world and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She invites you to manifest positive change in many of the daily issues affecting us in modern life - from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her Witchcraft wisdom and magic to teach you:· positive energy spells to relieve anxiety and find calm within· healing spells for living in peace and harmony· banishing spells to break bad habits and cycles· empowerment spells to create a life of joy, love and graceMagic, manifestation and empowerment are waiting for you in Spells for Living Well.
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Living Well Through The Menopause - Melanie Smith, Myra Hunter
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or ''on time'' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of ... Unknown localization key: "more"
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A Terrifying Brush with Optimism - Brian Leung
A collection of new and selected works from Lambda Literary Award and Asian-American Literary Award winner Brian Leung.In a cultural moment where folks are stripped of the their dignity or shed it willingly, the figures in this book wonder at the utility of maintaining their own. There''s a touch of Hamlet''s question in there along with some I Ching. Can monkeys pray? Are we better off living in the real world or a speculative one?Through an essay, a novella, and short and flash fiction pieces, A Terrifying Brush with Optimism is at once leaping, thoughtful, diverse, comic, and brooding.
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Run Away With Me - Brian Selznick
From #1 New York Times bestselling author/illustrator Brian Selznick, a profoundly romantic YA novel about two boys finding each other and falling in love over one summer in Rome."I''m going to call you Danny. What are you going to name me?""Angelo."Danny is spending his sixteenth summer in Rome. As his mother spends the day at work in a mysterious museum, he wanders the ancient sites and streets. Soon after his arrival, he encounters a shadow... who becomes a voice... who becomes a boy his age. Angelo.Soon Danny and Angelo are spending as much time as they can together, piecing together stories of the city while only gradually letting their own histories be shared. Attraction leads to affection, and affection leads to both an intimate closeness and a profound fear of what happens next. Danny has never really had a home, or known the love of another boy. Angelo seems to have more experience... but he also has secrets just out of Danny’s reach.Run Away With Me is a stunning creation, weaving words and illustration to tell the story of a transformative love over the course of one Roman summer.
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Devotions for Living Well - Compiled by Barbour Staff
These daily devotions will unpack biblical truths to guide you into living well today, tomorrow, and all your days to come. Every page features a titled devotional reading, scripture selection, and short prayer starter.
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Being Well With Chronic Illness - Kat Hill, Nancy Peate
Being Well with Chronic Illness is an authoritative self-help guide for those with chronic illnesses seeking a better path to wellness. Being Well with Chronic Illness offers practical strategies and insights to help individuals live full lives characterized by joy, resilience, and wellness.More than 40% of the US population is affected by chronic diseases. Being Well with Chronic Illness is a guidebook for every person suffering from chronic illness, providing the tools needed to navigate life’s challenges and reclaim wellness.Being Well with Chronic Illness introduces the simple but powerful concept of the Wellness Spiral, an actionable pathway anyone can follow to turn adverse life events into opportunities for growth and wellness. The intricacies of the Wellness Spiral lay out a roadmap for how we respond to life’s harshest challenges—and how we can rise above them.• Authoritative Guide: Provides practical strategies and insights for managing chronic illness.• Wellness Spiral Concept: Introduces an actionable pathway for turning adversity into growth.• Emotional Support: Addresses the emotional challenges of chronic illness, including anxiety, depression, and uncertainty.• Resilience Building: Offers tools to build resilience and reclaim wellness through intention and self-discovery.• Comprehensive Roadmap: Lays out a clear roadmap for navigating life’s challenges and achieving wellness.Receiving ... Unknown localization key: "more"
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Where's Brian's Bottom? - Jones Rob
Over 2 metres/6.5 feet of fold-out fun!Brian is a very long sausage dog. So long he''s lost his bottom.Can you find Brian''s bottom? Where could it be?Can you find Brian''s bottom? Where could it be? Have you looked in the hallway? Has Pauline the parrot seen it? Maybe it''s in the living room, with Alan the hamster? Or perhaps in the kitchen with hungry Dave the tortoise? In the bathroom with Derrick the duck? Oh where could it be?Search the house and help Brian find his bottom with this innovative concertina board book!It teaches young children all about the different rooms in a house, different animals and the sounds they make and encourages a sense of curiosity – as well as being great fun!
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Living Well and Dying Well - Helen Kewell
Older people rarely feature in counselling literature, and the very old barely at all. Helen Kewell describes her encounters with some of the old and very old clients with whom she has worked as a counsellor. The common thread is the recognition of the human potential for growth, change and acceptance, regardless of age and ill health.
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Collins Phil: Plays Well With Others (4x CD) - CD (8122794205)
Hudební CD - Nejpovedenější a nejosobitější nahrávky Phila Collinse. Kompilace Plays Well With Others nabízí 59 duetů a různých kolaborací, včetně několika koncertních verzí. Během své kariéry slavný hudebník Phil Collins spolupracoval s celou řadou více či méně známých kolegů. Za všechny jmenujme třeba Erica Claptona, Briana Ena, Roberta Frippa, Bee Gees, Quincyho Jonese, Roberta Planta, Tears For Fears nebo Annie Lennox. Nejpovedenější a nejosobitějsš z těchto nahrávek Collins zařadil na toto 4CD. Phil Collins Plays Well With Others nabízí 59 duetů a různých kolaborací včetně několika koncertních verzí. Anglický zpěvák, skladatel a multiinstrumentalista se v roce 1970 přidal ke skupině Genesis, kde hrál na bicí a zpíval. Zkraje osmdesátých let se věnoval také sólové kariéře. Debutoval v roce 1981 albem Face Value. Patří k nejúspěšnějším zpěvákům posledního dvacetiletí dvacátého století, velmi populární je i u nás. Seznam stop CD1: 1969 - 1982 Guide Me Orion...
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The Easter Story - Brian Wildsmith
''Once, a long time ago, a little donkey was brought to Jesus.'' The story of Easter is told here through the eyes of the donkey that carried Jesus into the city of Jerusalem. He watches the Last Supper, he sees Jesus brought before Pontius Pilate, he is there when Jesus is crucified, and he witnesses the joy of the resurrection. Every year, as these events are remembered, this beautiful retelling from Brian Wildsmith is a lovely book to share with children. Brian Wildsmith was one of the Twentieth century''s most acclaimed picture-book writers and artists.
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Life After Doom - Brian D. McLaren
What does faith look like when cynicism seems more plausible?What does hope look like when hope seems irrational?What does love look like when hate becomes more popular?In recent years, author and activist Brian McLaren has sensed a widespread emotional shift among growing numbers of people. More and more friends, colleagues, students, and readers confess their sense of futility, their feelings of frustration bordering on despair. They feel that human civilization has passed certain tipping points and that a tide of doom is inexorably rising. This feeling creates a deep inner divide, a tension between a sincere and hopeful commitment to action for the common good on the one hand, and on the other, a feeling that no actions can prevent the arrival of an undesirable or even dystopian future.Life After Doom is a sober analysis of how things stand in relation to climate breakdown, and a deeply insightful exploration of the challenge of living well, maintaining resilience and growing in wisdom and love in the face of nations, ecosystems, economies, religions, and other institutions in disarray. Brian McLaren is the author of Faith After Doubt and Do I Stay Christian? and is a leading and authoritative voice at the intersection ... Unknown localization key: "more"
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Aging Well with Diabetes - Medha Munshi, Sheri, M.D. Ph.D. Colberg
An essential guide to navigating diabetes for older adults and their caregivers. In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence. Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:• Comprehensive health management, including dietary adjustments, physical activity, medication management, and more• How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age• The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans • Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems• Guidance for caregivers and health care providers on how to support older adults with diabetesWhether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes ... Unknown localization key: "more"
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Life After Doom - Brian D. McLaren
What does faith look like when cynicism seems more plausible?What does hope look like when hope seems irrational?What does love look like when hate becomes more popular?In recent years, author and activist Brian McLaren has sensed a widespread emotional shift among growing numbers of people. More and more friends, colleagues, students, and readers confess their sense of futility, their feelings of frustration bordering on despair. They feel that human civilization has passed certain tipping points and that a tide of doom is inexorably rising. This feeling creates a deep inner divide, a tension between a sincere and hopeful commitment to action for the common good on the one hand, and on the other, a feeling that no actions can prevent the arrival of an undesirable or even dystopian future.Life After Doom is a sober analysis of how things stand in relation to climate breakdown, and a deeply insightful exploration of the challenge of living well, maintaining resilience and growing in wisdom and love in the face of nations, ecosystems, economies, religions, and other institutions in disarray. Brian McLaren is the author of Faith After Doubt and Do I Stay Christian? and is a leading and authoritative voice at the intersection ... Unknown localization key: "more"
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The Cat Behavior Answer Book, 2nd Edition - Arden Moore
Cats can be mysterious and cat owners are eager to understand their behavior and learn how to strengthen the bond between cats and humans. In the revised 2nd edition of The Cat Behavior Answer Book (77,000 copies in print), pet expert Arden Moore answers the many questions cat owners have, from the practical aspects of training, feeding, and caring to the puzzling aspects of behavior and communication. Do cats dream? What''s the purpose of a cat''s whiskers? How do I catproof my house? Why does my elderly cat howl at night? How can I train my cats not to jump upon the kitchen counter? Can I keep my cat from climbing the curtains? What''s the best way to train a kitten to use the litter box? How can I eliminate the smell of cat urine? What''s the best way to trim a cat''s nails? Is it okay for my cat to eat grass? Arden Moore provides insightful answers to all these questions and many more, along with reassuring guidance on addressing the problems that can get in the way of living happily with a cat. The 2nd edition has been completely updated to reflect the most recent research and recommendations ... Unknown localization key: "more"
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Selfies With Komodos - Brian Moses
Every day is an adventure in this brilliant, eagerly awaited collection from one of the UK’s best loved poets. Find cats, dogs and dragons, a rock''n''roll iguana and the Rescue Centre for Mythical Beasts. Take the night train to Transylvania, learn to fly or send a postcard from Pluto – but never take a selfie with a Komodo!
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Get Well with the Hay Diet - Jackie Habgood
Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to ... Unknown localization key: "more"
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Plays Well with Others - Eric Barker
AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious.Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer all? Is no man an island? In Plays Well with Others, Eric Barker dives into these age-old maxims drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends.Inside you will learn:The two things essential to making friends – and what Dale Carnegie got wrong.What creates love, reignites love, and sustains love. (There’s no Build-A-Bear store for a happy marriage but this is close.)The ethical and ... Unknown localization key: "more"
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Roadkill - Kay Arthurová, Henrietta Moore
One of the Financial Times’ Best Environment, Science, and Technology Books of the Year, 2025Explore the financial, social, ethical, and environmental impacts of our obsession with, and dependency on, cars. Learn how to change the way we use them. Roadkill: Unveiling the True Cost of Our Toxic Relationship with Cars, by Professor Henrietta Moore and Arthur Kay, explores the philosophical implications of car culture, as well as the practical impacts it has on your money, your taxes, your neighborhood, your planet, your health, and your happiness. While the car has been marketed as a symbol of “freedomâ€, the authors convincingly argue that it has limited the flourishing of our cities and restricted our choices. How can we fix our toxic relationship with cars? The authors offer a new way of thinking that promises to multiply your choices, improve your city, and expand your freedoms. Inside the book: Jaw-dropping, real-world examples of the human and monetary costs imposed by cars, including the fact that cars have killed 60 to 80 million people since their invention, more than the deaths of WWI and WWII combined. Philosophical arguments explaining how car-centric cities restrict the freedoms of drivers and non-drivers alike. A catalogue of ... Unknown localization key: "more"
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Tidy Up Your Life - Tyler Moore
Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical and emotional mess around him.He learned that tidying is about so much more than the decluttering of a physical space. When he analyzed what was ''just enough'', he was able to devise systems and hacks that brought order to his whole life.How to identify what really matters both emotionally and physically to you and the people who share your space.The goal is not ''always tidy'' but ''easily tidied'' and other principles for lifting some of the mental and physical burdens we feel when managing our homes.Tips for making a ''one-area-a-weekday'' cleaning schedule and other simple routines that complement household rhythms and eliminate intensive weekend cleaning.A vital book for the overwhelmed, overworked and stressed-out.
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Rebel Boys and Rescue Dogs, or Things That Kiss with Teeth - Brianna R. Shrum
A young adult romantic comedy that will appeal to fans of 10 Things I Hate About You and Jenn Bennett’s Alex, Approximately. Seventeen-year-old Brynn Riley is on a hundred committees, has earned teacher’s pet in practically every class she’s ever taken, and is on track to make valedictorian. But one night, Brynn makes a mistake. A big one. Why wouldn’t the cops show up on the one night she’s ever cut loose in her life? Why wouldn’t she be assigned community service for one tiny mistake? And why, of all things, wouldn’t a boy from school happen to work at the pitbull rescue where she chooses to do her community service hours? Oliver West’s dad owns the rescue. And Oliver works there as his second in command. And Brynn and Oliver both know that she absolutely screwed him out of a major scholarship opportunity at school earlier in the semester. If he tells anyone at school that she was arrested, everything she’s worked so hard for will be disappear. If Brynn doesn’t want her secret spilled, she’d better start taking Oliver seriously. He’ll keep quiet if she helps him get another shot at the scholarship project (since she ruined it, ... Unknown localization key: "more"
Objev podobné jako Rebel Boys and Rescue Dogs, or Things That Kiss with Teeth - Brianna R. Shrum
The Art of Living: Reflections on Mindfulness and the Overexamined Life - Grant Snider
A humorous, uplifting look at mindfulness, from beloved illustrator Grant Snider“Find a quiet spot away from all distraction / Listen to your breath / Watch your thoughts float past you / Forget the obligations of today / Try not to consider your eventual decay / Let yourself drift away / Arise, connected with the Earth / Awakened to the Universe.â€â€œMindfulness†is a buzzword bordering on the cliché, with books filling the shelves of any indie bookstore you step into. Although clichés remind us of the familiar and the commonplace, they take on new meaning and greater significance when presented in a fresh new way. In The Art of Living, cartoonist Grant Snider, author of The Shape of Ideas and I Will Judge You by Your Bookshelf, has created an all-new collection of one- and two-page comics that map his inner thoughts, poetic observations, and frequent failures at living mindfully. With both humor and a touch of reality, The Art of Living centers on mindfulness, but also empathy, relaxation, gratitude, and awareness—evergreen subjects that are more important and relevant now than ever. With a striking package that includes a die-cut cover, The Art of Living is an extension of the themes ... Unknown localization key: "more"
Objev podobné jako The Art of Living: Reflections on Mindfulness and the Overexamined Life - Grant Snider
Petroc Trelawny's Classical Music Puzzle Book - Laura Jayne Ayres, Petroc Trelawny, Dr. Gareth Moore
Do you know your Mozart from your Mendelssohn? Your Bach from your Berlioz? Packed with history, culture, facts, puzzles and images of all the most well-known composers, concert halls, scores and pieces, the Classical Music Puzzle Book will make the perfect Christmas gift for those who love music.Covering a wide range of classical composers and well-loved classical pieces, the book will suit both classical music aficionados, who are musicians themselves, to those who just love BBC Radio 3 or Classic FM.Organised into 5 sections: Vocal, Stage, Orchestral, Concertos, and Instrumental, there will be 80 entries, each containing puzzles and quizzes that relate to classical music from all periods. The puzzles will be designed so that you can work out the answers if you don’t know them already, so you don’t have to be a musical expert in order to enjoy the book.Written by classical music radio and television broadcaster Petroc Trelawny with puzzles by Dr Gareth Moore and Laura Jayne Ayres.
Objev podobné jako Petroc Trelawny's Classical Music Puzzle Book - Laura Jayne Ayres, Petroc Trelawny, Dr. Gareth Moore
Living Toward Virtue - Paul Woodruff
In Living toward Virtue, Paul Woodruff shows how we can set about living ethically through self-questioning, which enables us to avoid moral injury by getting clear about what we are doing and why we are doing it. Self-questioning also helps us recognize the limits of our knowledge and so to avoid the danger of self-righteousness. Using real-life examples, Woodruff shows how we can nurture our souls, enjoy a virtuous happiness, and avoid moral injury as much as possible.This is in the spirit of Socrates, who urged everyone to commit to a lifelong activity of self-examination. By contrast, modern philosophers who follow Aristotle in ethics have mostly taught that living well depends on having virtues that are robust traits of character. Traits are not reliable in all situations, however, and they do not help us make hard decisions. Having a trait is no substitute for the activity we need to practice in order to live toward virtue.Written for anyone interested in answers to ancient questions about how to live ethically, as well as those engaged with current debates, Living Toward Virtue represents the culmination of decades of scholarship by one of its most distinguished figures.
Objev podobné jako Living Toward Virtue - Paul Woodruff
Banquet Hrnec nerezový Living 16,2 l, 16,2 l
Nerezový hrnec Banquet Living o objemu 16,2 litrů je vyroben z materiálu nerez 201 a je vhodný pro všechny typy varných desek. Disponuje skleněnou poklicí, nerezovými držadly a lesklým povrchem, přičemž vnější strana má tři matné pruhy. Tloušťka stěny je 0,50 mm a tloušťka dna 2,50 mm, což zajišťuje dobrou tepelnou vodivost.
- Vhodný pro všechny typy varných desek včetně indukce
- Snadná údržba – lze mýt v myčce na nádobí
- Odolný design s tlustým dnem pro rovnoměrné vaření
- Kompletní vybavení včetně skleněné poklice a nerezových držadel
Objev podobné jako Banquet Hrnec nerezový Living 16,2 l, 16,2 l
Banquet Hrnec nerezový Living 7,2 l, 7,2 l
Nerezový hrnec Banquet Living o objemu 7,2 litru je vyroben z materiálu nerez 201 a skla. Je kompatibilní se všemi typy varných desek, včetně indukčních, a lze jej mýt v myčce. Hrnec má lesklý povrch s matnými pruhy, tloušťku stěny 0,50 mm a tloušťku dna 2,50 mm.
- Vhodný pro všechny typy varných desek včetně indukce
- Snadná údržba – lze mýt v myčce na nádobí
- Odolná konstrukce s tlustým dnem 2,5 mm
- Praktická skleněná poklice a ergonomické držadla
Objev podobné jako Banquet Hrnec nerezový Living 7,2 l, 7,2 l
Kills Well with Others - Deanna Raybourn
After more than a year of laying low, Billie, Helen, Mary Alice, and Natalie are called back into action. They have enjoyed their time off, but the lack of excitement is starting to chafe: a professional killer can only take so many watercolor classes and yoga sessions without itching to strangle someone... literally. When they receive a call from the head of the elite assassin organization known as the Museum, they are ready tackle the greatest challenge of their careers. Someone on the inside has compiled a list of important kills committed by Museum agents, connected to a single, shadowy figure, an Eastern European gangster with an iron fist, some serious criminal ambition, and a tendency to kill first and ask questions later. This new nemesis is murdering agents who got in the way of their power hungry plans and the aging quartet of killers is next. Together the foursome embark on a wild ride across the globe on the double mission of rooting out the Museum''s mole and hunting down the gangster who seems to know their next move before they make it. Their enemy is unlike any they''ve faced before, and it will take all their killer experience ... Unknown localization key: "more"
Objev podobné jako Kills Well with Others - Deanna Raybourn
Plays Well with Others - Sophie Brickman
"Funny, relatable fiction for anyone who thinks they''re above the fray but still want to read all about it."—People"Heavenly hilarity for readers."—Good HousekeepingA whip-smart, satirical romp through the minefield of modern motherhood, in the vein of Where’d You Go, Bernadette and Fleishman Is in TroubleIt takes a village...just not this one. Annie Lewin is at the end of her rope. She’s a mother of three young children, her workaholic husband is never around, and the vicious competition for spots in New York City’s kindergartens is heating up. An advice-columnist for a parenting website, Annie can’t help but judge the insanity of it all—even as she finds herself going to impossible lengths to secure the best spot for her own son.As Annie comes to terms with the infinitesimal odds of success, she is pushed to the brink. Of course, this newly raw and unhinged version of Annie is great for her advice column: the more she spins out, the more clicks and comments she gets.But when she commits a ghastly social faux pas that goes viral, she’s forced to confront the question: is she really any better than the cutthroat parents she always judged?
Objev podobné jako Plays Well with Others - Sophie Brickman
WELL Mairdi MRD-805 USB, náhlavka jednoušní (USB s ovládáním hlasitosti)
Profesionální jednoušní náhlavní souprava WELL Mairdi MRD-805 USB s USB konektorem a ovládacími prvky na kabelu. Nabízí odhlučnění okolního šumu, širokopásmový zvuk a jednosměrný otočný mikrofon. Je kompatibilní s Microsoft Lync, Skype for Business a Skype, ideální pro call centra a kanceláře.
- Plug & Play připojení přes USB
- Ovládání hlasitosti a ztlumení přímo na kabelu
- Technologie odstranění okolního šumu
- Nastavitelný hlavový most a vyměnitelné polstrování
Objev podobné jako WELL Mairdi MRD-805 USB, náhlavka jednoušní (USB s ovládáním hlasitosti)
Live Well to 101 - Dawn Harper
In Live Well to 101, Dr Dawn Harper, from Channel 4''s Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it''s more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years'' experience on Channel 4''s Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private ... Unknown localization key: "more"
Objev podobné jako Live Well to 101 - Dawn Harper
Strange Science: How do Plants Eat Animals? The Strange Science of Living Things - Anna Claybourneová
Discover the most weird, wonderful and wacky aspects of living things with fun comic strips
Objev podobné jako Strange Science: How do Plants Eat Animals? The Strange Science of Living Things - Anna Claybourneová
Living Young - Lara Hemeryck, Anastasia Mabel
Look good, feel younger and learn how to age well with this beginner’s guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing and sense of purpose, this book will show you how to create a personalized health routine that works for you, and will get you eating, moving and thinking in a way to impact your body positively.Featuring more than 40 practical and easy-to-follow ideas, Living Young also brings together the latest science on biohacking to show you that lowering your biological age doesn’t need to include fancy gadgets or lots of money. It’s all about getting to know your body and using simple yet effective preventative techniques to make you feel the best you can. Dr Hemeryck will help you to create a practical and accessible plan to overhaul your habits, improve your nutrition and optimize your physical and mental health in a way that is perfectly tailored ... Unknown localization key: "more"
Objev podobné jako Living Young - Lara Hemeryck, Anastasia Mabel
Living in Colour - Phaidon Editors
Tap into the growing trend for injecting colour into one’s living space with this elegant, inspiring selection of contemporary interiors in every shade and hue – now available in a compact format
Objev podobné jako Living in Colour - Phaidon Editors
Gone with the Gin - Federle Tim
Here’s drinking with you, kid! From bestselling author Tim Federle (Tequila Mockingbird) comes this much anticipated sequel, a red carpet-worthy cocktail book for film buffs and movie enthusiasts everywhere. This one is for the Hollywood cinephiles with a refined palate for cheeky, quality cocktails. Please, find a seat on the aisle (preferably one with a cup holder) and silence your cell phones. We’ve meticulously mixed a mouthwatering assortment of tipsy tributes so diverse and wide-ranging, you could line the shelves of an abandoned Blockbuster with these drinks—twice. The perfect gift for mixologists and moviegoers, Gone with the Gin is a terrific twist on movie nights that includes 50 delicious drinks and whimsical illustrations throughout. No matter your cinematic stripe, there’s a beverage (or ten) tailor-made just for you. For moviegoers who never leave their house without Kleenex, get ready to cry-slash-chug your way through history’s most delectable dramas, like the Ti-tonic. If you’d rather cackle than cry, we’ve got you covered with You’ve Got Ale. If you’re looking for a scream, say “Cheeeers, Johnny!” to The Moon-Shining. And if you like your cocktails sprinkled with song, Sippin’ in the Rain will have you dancing out of your seat—for another round. ... Unknown localization key: "more"
Objev podobné jako Gone with the Gin - Federle Tim
Running with Sherman - Christopher McDougall
When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it''s clear his poor treatment has made him deeply fearful of humans. Christopher knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.With the aid of Christopher''s menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Christopher. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Christopher learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.
Objev podobné jako Running with Sherman - Christopher McDougall
Lewis Carroll's Alice's Adventures in Wonderland: With Artwork by Yayoi Kusama - Lewis Carroll
Since childhood, Kusama has been afflicted with a condition that makes her see spots, which means she sees the world in a surreal, almost hallucinogenic way that sits very well with the Wonderland of Alice. She is fascinated by childhood and the way adults have the ability, at their most creative, to see things the way children do, a central concern of the Alice books.The classic book is colour illustrated with a clothbound jacket, and produced to very high specification. Kusama''s images are interspersed throughout the text.Produced in collaboration with the Kusama Studio, Tokyo and Gagosian Gallery.
Objev podobné jako Lewis Carroll's Alice's Adventures in Wonderland: With Artwork by Yayoi Kusama - Lewis Carroll
People with Dementia at the Heart of Research - Philly Hare, Rachael Litherland
People with dementia are uniquely qualified to discuss the challenges of their condition and the features of effective support, but their voices are all too often drowned out in research and debates about policy. It''s time for that to change.Dementia Enquirers is an ambitious and novel programme of work which has tested out what it means for people with dementia to lead research and has developed a new ''driving seat'' approach to co-research.This ground-breaking book features 26 research projects led by groups of people with dementia, supported by group facilitators and academics, to make their voices heard. Topics include giving up driving, GP dementia reviews, living alone with dementia, and using AI platforms such as smart speakers. The book also describes how people with dementia shaped the entire programme, and addressed head-on issues such as ethics approval processes and complex research language.A key read for anyone involved in dementia support, this research brings the voices of people with dementia to the fore to explore their experiences of researching the condition.
Objev podobné jako People with Dementia at the Heart of Research - Philly Hare, Rachael Litherland
Decorating with Plants - Baylor Chapman
“This book will help you keep your plants healthy.”—Minneapolis Star Tribune, 7 Books to Shake Up Your Home Decor Houseplants are more popular than ever before—especially with millennials, who are setting up their homes for the first time and discovering that nothing can add energy, style, and that essential “lived-in-ness” to their spaces better than a little bit of green. Whether it’s a statement-making fiddle-leaf fig or a tiny tabletop succulent, a houseplant instantly elevates the look of your home. But where to begin? In Decorating with Plants, Baylor Chapman walks readers through everything they need to know to bring houseplants into their home. First, there’s Plant Care 101: from how to assess light conditions to tricks for keeping your plants alive while on vacation, Chapman gives readers the simple, foundational info they need to ensure their plants will thrive. Then she introduces us to 28 of her favorites—specimens that are tough as nails but oh-so-stylish, from the eye-catching Rubber Tree to the delicate Cape Primrose. Finally, she guides readers through the home room by room: Place an aromatic plant like jasmine or gardenia to your entry to establish your home’s “signature scent.” Add a proper sense of scale to ... Unknown localization key: "more"
Objev podobné jako Decorating with Plants - Baylor Chapman
Click with Friends 3: Angličtina pro 5. ročník základní školy (978-80-7489-770-2)
Učebnice Click with Friends 3 je určena pro výuku angličtiny v 5. ročníku základní školy. Jedná se o přepracované vydání původní učebnice Start with Click, které plně odpovídá požadavkům RVP ZV. Materiál je koncipován pro děti, které začínají s angličtinou od 3. třídy.
- Zcela přepracované a aktualizované vydání osvědčené učebnice
- Přesně odpovídá požadavkům Rámcového vzdělávacího programu pro základní vzdělávání
- Určeno speciálně pro děti, které začínají s angličtinou od 3. třídy
- Systematicky rozvíjí klíčové kompetence a jazykové dovednosti
Objev podobné jako Click with Friends 3: Angličtina pro 5. ročník základní školy (978-80-7489-770-2)