live well to 101 dawn harper

In Live Well to 101, Dr Dawn Harper, from Channel 4''s Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it''s more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years'' experience on Channel 4''s Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private ... Unknown localization key: "more"

Objev podobné jako Live Well to 101 - Dawn Harper

Feel like life''s too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it''s a 5-minute focus exercise on your commute, 10 minutes'' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let''s-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you''ve lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play ... Unknown localization key: "more"

Objev podobné jako Lonely Planet 101 Ways to Live Well - Lonely Planet, Karla Zimmerman, Victoria Joy

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes - types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.

Objev podobné jako Dr Dawn's Guide to Healthy Eating for Diabetes - Dawn Harper

stojací lampa Tripod Cream Walnut 101
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There is nothing more important than your health. Feeling your best isn''t just about following a specific diet, weight loss routine, or exercise plan. It''s about completely shifting your mindset from disease prevention to health creation. You can start creating daily habits that transform your health - today. That''s the core principle of Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy. This illuminating and empowering guide delves into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, and cultivating a healthy inner world. With a science-based and holistic approach, Live Well is an accessible and engaging roadmap that provides you with the knowledge and simple tools to achieve long-lasting health, unlocking your potential to live the life you deserve and have always dreamed of! In this book, you''ll have a trusted friend and professional by your side as you learn about simple ways to feel better, acknowledge and break free of unhealthy habits, and live stronger. It''s up to you to take the next steps to a healthier, happier, more vibrant life. So, set your goals, make a plan, and ... Unknown localization key: "more"

Objev podobné jako Live Well - Adriana Shuman

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi''s revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That''s right, eating MORE can boost your gut health and make you feel amazing.Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:- You don''t have to only eat plants (unless you want to)- Our gut thrives on fibre, which is found in plants- You can lose weight without counting calories- A healthy gut can improve your skin, brain, immunity, hormones and metabolismA book for food-lovers, Eat More, Live Well is packed with Megan''s all-time favourite dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake, Loaded Nachos, Prebiotic ... Unknown localization key: "more"

Objev podobné jako Eat More, Live Well - Dr. Megan Rossi

The ultimate handbook for everyday healthWHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energize and future-proof us for life. "Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change."What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that, the more you can rely on it to get you through. Think of it like your life insurance policy. Live Well Every Day addresses the very modern ... Unknown localization key: "more"

Objev podobné jako Live Well Every Day - Alexandra Georgescu

Semilac UV Hybrid Day and Night, 7 ml, Modeláž nehtů pro ženy, Dokonalý vzhled vašich nehtů po celý den i noc s gelovým lakem Semilac. Semilac UV Hybrid Day and Night Dawn Till Dusk vás okouzlí svým sofistikovaným perleťovým finišem, který dokonale zvýrazní váš styl. Tento gelový lak na nehty kombinuje dokonalý vzhled s vlastnostmi profesionální manikúry dostupné přímo u vás doma. Stačí použít UV/LED lampu a užívat si elegantní efekt na vašich nehtech. Je ideální volbou pro všechny, kdo touží po dlouhotrvajícím a precizním barevném výsledku. Pokud milujete rozmanitost a rafinované odstíny, Semilac UV Hybrid Day and Night v luxusním tónu 395 Dawn Till Dusk vás rozhodně nezklame. Hodí se jak pro každodenní nošení, tak pro večerní oslavy, kde chcete zazářit. Díky snadné aplikaci a odolnosti proti každodenním opravám bude tento lak skvělým společníkem pro každou příležitost. Navíc vám umožní vytvořit manikúru i pedikúru jako od profesionála. Vlastnosti: vhodný pro použití s UV/LED lampou vytváří sofistikovaný perleťový finiš díky vysoké odolnosti vydrží dlouhou dobu snadno se aplikuje a neodprýskává poskytuje intenzivní barvu již v první vrstvě perfektní pro manikúru i pedikúru odstín 395 Dawn Till Dusk ladí ke každému outfitu Složení: speciální polymerová báze pro pevnost a pružnost pigmenty ... Unknown localization key: "more"

Objev podobné jako Semilac UV Hybrid Day and Night gelový lak na nehty s použitím UV/LED lampy odstín 395 Dawn Till Dusk 7 ml

Stylový Nutrend Šejkr Just Live Well o objemu 600 ml s nepropustným víkem, sítkem na dokonale promíchané nápoje a bezpečným materiálem bez BPA a DEHP.

Objev podobné jako Nutrend Šejkr Just Live Well 600 ml

It''s hard to believe that you have the power to save the world, but it''s true! We''ll show you how to harness your inner hero with loads of awesome ways to make a positive impact on the planet. In 101 Ways to be an Eco Hero, the follow up to 101 Small Ways to Save the World and The Plastic Problem, you''ll find practical tips and projects that will help you, along with your friends and family, to protect our Earth for future generations. You''ll also find out how you can use your voice to encourage businesses and governments to make the right decisions for our environment. Tips for kids include: reusing, recycling, and upcycling avoiding food waste protecting the local environment through activities such as litter collections Projects for kids include: building an insect hotel making a herb garden creating a tote bag for shopping Advice for families includes: collecting rainwater for watering the garden getting solar panels using low-energy appliances About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids 101 Ways to be an Eco Hero - Kait Eaton, Lonely Planet Kids

While Senior Sergeant Addilyn Price is working a routine missing person''s case in the Brisbane suburbs, the last thing she expects is to be invited to join Special Operations as part of a murder investigation. But are Detective Graham Coltsworth''s reasons for bringing her in entirely without agenda? Or does he have an ulterior motive? After all, he is renowned for working alone. When the two officers are drawn into a historic serial killer cold case, Addilyn wrestles with the dilemma between doing what she is told, and what is right. She must decide between career and conscience as the pair seek to vindicate an innocent man and bring a killer to justice. Will they be able to settle their differences in time to identify the killer known as the Double Spiral Strangler before he disappears again? Or will the elusive killer not only leave his mark on his latest victims, but the officers pursuing him too?

Objev podobné jako A Vow To Live Well - Andrew Gill

Imagine waking up refreshed, energised, and ready to tackle your day without the aftereffects of over-drinking. In this practical guide, Tansy Forrest offers proven strategies and hypnotherapy techniques to help you regain control of your drinking habits, improve your confidence, and build a healthier relationship with alcohol—and with yourself. Packed with real-life case studies and actionable steps, this book empowers you to:* Assess whether moderation is right for you.* Develop essential skills for reducing your alcohol intake.* Handle setbacks and create a sustainable future.By following a straightforward 10-step process, you’ll learn how to sleep better, save money, and strengthen your connections with loved ones. With Tansy’s guidance, you can leave binge drinking behind and embrace a more balanced, fulfilling life.

Objev podobné jako Ten Steps to Drink Less and Live Well - Tansy Forrest

Every dawn brings horror to a different family in a land ruled by a killer. Khalid, the eighteen-year-old Caliph of Khorasan, takes a new bride each night only to have her executed at sunrise. So it is a terrible surprise when sixteen-year-old Shahrzad volunteers to marry Khalid. But she does so with a clever plan to stay alive and exact revenge on the Caliph for the murder of her best friend and countless other girls. Shazi's wit and will get her through to the dawn that no others have seen, but with a catch . . . she may be falling in love with a murderer. Shazi discovers that the villainous boy-king is not all that he seems and neither are the deaths of so many girls. It's up to her to uncover the reason for the murders and to break the cycle once and for all. "So you would have me throw Shazi to the wolves?" "Shazi? Honestly, I pity the wolves."

Objev podobné jako The Wrath and the Dawn - Ahdieh Renee

YAXELL GOU 101 je japonský univerzální kuchyňský nůž s 12 cm čepelí z damascénské oceli. Nůž má rukojeť z materiálu micarta a je vhodný pro širokou škálu kuchyňských úkonů. Jedná se o kvalitní nástroj pro náročné použití v kuchyni.

• Damascénská ocel zajišťuje výjimečnou ostrost a odolnost
• Micarta rukojeť poskytuje bezpečný a pohodlný úchop
• Univerzální použití pro krájení, sekání i drcení
• Japonská kvalita a precizní zpracování

Objev podobné jako YAXELL GOU 101 Univerzální nůž 120mm (37002)

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that together provide a consistent and highly effective approach to teaching phonics.Harper is frightened of the big dog next door. But what frightens the big dog?Pages 14 and 15 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Reading notes within the book provide practical support for reading with children, including a list of all the sounds and words that the book will cover.

Objev podobné jako Harper and the Big Dog - Sarah Snashall

Hudební CD - Záznam z turné legendární rockové kapely The Monkees. Záznam z turné legendární rockové kapely The Monkees. Seznam stop Last Train To Clarksville (Live) / Sunny Girlfriend (Live) / Mary, Mary (Live) / You Told Me (Live) / For Pete's Sake (Live) / The Door Into Summer (Live) / The Girl I Knew Somewhere (Live) / You Just May Be The One (Live) / Birth Of An Accidental Hipster (Live) / St. Matthew (Live) / Porpoise Song (Live) / Circle Sky (Live) / Me & Magdalena (Live) / Papa Gene's Blues (Live) / Randy Scouse Git (Live) / Tapioca Tundra (Live) / Take a Giant Step (Live) / Auntie's Municipal Court (Live) / (I'm Not Your) Steppin' Stone [Live] / Goin' Down (Live) / Daydream Believer (Live) / Pleasant Valley Sunday (Live) / Listen To The Band (Live) / I'm A Believer (Live)

Objev podobné jako Monkees: Mike And Micky Show (Live) - CD (0349784811)

Hudební CD - Záznam vystoupení Joan Armatrading v londýnské Asylum Chapel z roku 2021. Záznam vystoupení Joan Armatrading v londýnské Asylum Chapel z roku 2021. Joan Armatrading je britská zpěvačka, písničkářka a kytaristka narozená roku 1950 na souostroví St. Kitts and Nevis odkud se v roce 1957 přestěhovala s rodiči do britského Birminghamu. V sedmdesátých letech účinkovala v londýnském zpracování muzikálu „Hair”. Za svou kariéru byla dvakrát nominována na Brit Awards, třikrát na cenu Grammy, obdržela prestižní autorské ocenění Ivor Novello Award, je nositelkou Řádu britského impéria. Za svou kariéru vydala od roku 1972 jedenadvacet vesměs úspěšných alb. Rok vydání : 2022 (live) Seznam stop CD1 Into the Blues (Live) / Down to Zero (Live) / Travel So Far (Live) / All the Way from America (Live) / This is Not That (Live) / Invisible (Blue Light) (Live) / I Like It When We're Together (Live) / True Love (Live) / Heading Back to New York City (Live) /...

Objev podobné jako Armatrading Joan: Live At Asylum Chapel (2x CD) - CD (4050538854275)

LP vinyl - David Daniel "Dee" Snider je americký zpěvák, DJ a herec. V roce 1976 se stal členem skupiny Twisted Sister, ve které nahradil předchozího zpěváka Franka Karubu. Toto je záznam jeho živého vystoupení. David Daniel "Dee" Snider je americký zpěvák, DJ a herec. V roce 1976 se stal členem skupiny Twisted Sister, ve které nahradil předchozího zpěváka Franka Karubu. Toto je záznam jeho živého vystoupení. Obsah: LP Lies Are A Business Live Tomorrow's No Concern Live You Can't Stop Rock 'N' Roll Live The Beast Live American Made Live Under The Blade Live We're Not Gonna Take It Live I Am The Hurricane Live Burn In Hell Live I Wanna Rock Live For The Love Of Metal Live Highway To Hell Live (AC/DC Cover) Ready To Fall Live (Bonus Track) The Fire Still Burns Live (Bonus Track) Roll Over You Live (Bonus Track) Prove Me Wrong DVD Lies Are A Business You Can't Stop Rock 'N' Roll New Record (Interview) The Beast American Made Under The Blade Song Writing...

Objev podobné jako Dee Snider: For the love of Metal - Live (2x LP+DVD) - LP+DVD (0840588135523)

Wild child Isidora Avramov is a thrill chaser, adept demon summoner, and-despite the whole sexy-evil-sorceress vibe-also a cuddly animal lover. When she's not designing costumes and new storylines for the Arcane Emporium's haunted house, Issa's nursing a secret, conflicted dream of ditching her family's witchy business to become an indie fashion designer in her own right. But when someone starts sabotaging the celebrations leading up to this year's Beltane festival with dark, dangerous magic, a member of the rival Thorn family gets badly hurt-throwing immediate suspicion on the Avramovs. To clear the Avramov name and step up for her family when they need her the most, Issa agrees to serve as a co-investigator, helping none other than Rowan Thorn get to the bottom of things. Rowan is the very definition of lawful good, so tragically noble and by-the-book he makes Issa's teeth hurt. In accordance with their families' complicated history, he and Issa have been archenemies for years and have grown to heartily loathe each other. But as the unlikely duo follow a perplexing trail of clues to a stunning conclusion, Issa and Rowan discover how little they really know each other... and stumble upon a maddening attraction that becomes ... Unknown localization key: "more"

Objev podobné jako From Bad to Cursed - Lana Harper

Dřevěná vláčkodráha s motivem města a vesnice obsahuje 101 dílů včetně domů, mostu, kostela, stromů a postaviček. Hračka je vyrobena ze dřeva a splňuje evropské bezpečnostní normy. Je vhodná pro děti od 3 let a lze ji kombinovat s dalšími vláčkodráhami.

• Rozvíjí koordinaci pohybů a jemnou motoriku
• Zdravotně bezpečná hračka splňující evropské normy
• Kombinovatelná s dalšími vláčkodráhami na trhu
• Kvalitní dřevěné zpracování od osvědčené značky

Objev podobné jako Bigjigs Rail Dřevěná vláčkodráha město a vesnice 101 dílů

Dětská kuchyňka Mochtoys v béžovozeleném provedení měří 101 cm na výšku. Součástí je trouba, sporák, kávovar a celkem 26 kusů příslušenství. Kuchyňka obsahuje úložné prostory, poličky a panel pro zavěšování.

• Rozsáhlé vybavení s 26 kusy příslušenství včetně kávovaru
• Praktické úložné prostory na poličkách a zavěšovací panel
• Bezpečný plastový materiál vhodný pro děti od 3 let
• Prostorný design s rozměry 80 x 42 x 101 cm pro pohodlnou hru

Objev podobné jako Mochtoys Kuchyňské studio 101 cm

Silvia Shutová spadla z balkónu, upadla do kómatu a je na přístrojích udržujících životní funkce. Nevypadá to jako komedie? Ale je to komedie. Dawn Frenchová, věhlasná britská komička a autorka úspěšného románu Tak trochu úžasní, opět zalidňuje svou knihu plejádou excentriků a v sérii jejich monologů nechává "spící" hrdinku čtenáři poznat. Probudí se Silvia? Dokud se smějeme nad každou stránkou jejího života, má pořád ještě šanci.

Objev podobné jako Drahá Silvie - Dawn Frenchová

The authoritative, official inside story of 40 years of Live Aid, from Band Aid to todayIn 1985, with £100+ million in his back pocket from Live Aid – the greatest rock concert the world had ever seen – Bob Geldof took a trip across Africa to decide how to spend the money he had raised for the Ethiopian famine. He asked Paul Vallely to go with him. Over the next four decades Vallely became one of Geldof’s closest advisers – travelling with him to meet the world’s top rock stars and politicians. Here, for the first time, Vallely gives his full eye-witness account of those 40 years. The book, which has a foreword by Bob Geldof, is crammed with stories of how pop, poverty, politics and power are interwoven in the Live Aid story. Geldof encounters presidents, prime ministers and popes as well as the pop heroes who adorned his bedroom wall as a boy. Bob drinks late-night whisky with Margaret Thatcher, is forced to write a grovelling apology to Bill Clinton and meets Vladimir Putin on a boat in the Mediterranean. He pressurises The Who, sweet talks Pink Floyd, and is awestruck by Bowie. Is Bob Geldof a bully ... Unknown localization key: "more"

Objev podobné jako Live Aid: The Definitive 40 Year Story - Paul Vallely

101 Sight Words and Sentences is an engaging book for young learners. It introduces children to 101 most frequently used sight words. Their usage and meanings are also explored in easy and engaging sentences to enhance the understanding of each sight word. This book also inculcates early reading proficiency and concepts in children while refining their pencil control and motor skills.

Objev podobné jako 101 Sight Words And Sentences

Making a play-based curriculum work in early years settings. Early Years practitioners have been advocating for play to be at the heart of early years for many years. Now is the time to make this a reality. Using in the moment planning, child initiated play and other strategies, this book supports early years practitioners to enable the children in their setting to choose what they do and how they want to learn. Dawn Rigby shares her passion for a play-based curriculum, her own setting′s journey, what worked and the challenges faced along the way. This practical book: shares examples of good practice; gives advice on how to make play the central focus of early years practice; explores why a play-based curriculum matters; includes practical support on developmentally appropriate practice.

Objev podobné jako Making Play Work in Early Years Settings - Dawn Rigby

What is person-centred dementia care, and how can it be used to improve care for people from diagnosis to end of life? How can we improve services in people''s own homes, in care homes, in supported housing and in hospitals? This substantially updated second edition considers recent developments in person-centred care, presenting refreshed guidelines for practice.Dawn Brooker and Isabelle Latham explain the evolution of the key principles of person-centred care that comprise the VIPS model. They describe how it has been applied in diverse service settings, and show how to put the model into practice. A new chapter dedicated to culture of care will help service managers to get to grips with this slippery concept, and includes important information on how to guard against neglectful practice. Case studies from the CHOICE programme, a research project on culture of care, demonstrate the key factors that are important for people living with advanced dementia and complex needs to live well.

Objev podobné jako Person-Centred Dementia Care, Second Edition - Dawn Brooker, Isabelle Latham

Cenově dostupný echolot s live sondou? To je novinka v portfoliu LOWRANCE - Eagle Eye™. Vůbec poprvé se objevuje na trhu echolot základní modelové řady se živým snímáním a činí tak live technologii dostupnou pro všechny. Budoucí uživatelé se ale samozřejmě mohou také těšit na klasické sonarové zobrazení CHIRP & DownScan Imaging™ nebo FishReveal™. To vše navíc dostupné jako kompletní produkt, který nevyžaduje připojení modulu. Stačí jen zapojit, zapnout a můžete okamžitě sledovat dění pod vodou. Lowrance Eagle Eye nabízí výjimečné zobrazení dění pod vodní hladinou. Díky schopnostem širokoúhlého CHIRP sonaru vyhledávat a detailně rozlišovat konkrétní ryby či rybí hejna, a to navíc ve vysokém rozlišení, které poskytuje zobrazení DownScan Imaging™ a SideScan Imaging™, Vám opravdu neunikne žádný detail. K dispozici tak v jedné sondě budete mít rovnou čtyři různé možnosti zobrazení - DownScan Imaging™ + FishReveal™ / CHIRP / Live Forward View / Live Down View. Prostřednictvím funkce FishReveal™ je identifikace ryb hračkou a to díky kombinaci zobrazení DownScan Imaging se sonarovým zobrazením CHIRP pro bezkonkurenční rozlišení a identifikaci cíle. Funkce automatického ladění sonaru zajišťuje optimální nastavení hned od začátku, takže neztrácíte čas ručním nastavováním. Protože Eagle Eye využívá pouze jedno pole snímání , sondu lze připojit přímo k ... Unknown localization key: "more"

Objev podobné jako Lowrance echolot eagle eye 9 live sonda

Live your best life with this guide to 250+ travel experiences and start planning a lifetime of adventures. Whether you have an hour, day, week, month or year, discover how you can make the most of every precious moment. From seeing the sunrise at summer solstice, to camping off-grid or climbing a volcano, this is your guide to a life well-lived.This book is not just another bucketlist of big ticket trips: it is a promise to live life to the fullest. Explore five awesome time-themed chapters and find inspiring ideas on how to add a dash of joie de vivre to your everyday. Let your inhibitions go when you skinny dip in Australia''s Alexandra Bay; care for rescued sloths at a Pacific Coast sanctuary in Costa Rica; or bikepack through America''s East Coast Greenway. You''ll even find exhilarating tips to help you face your fears; reignite long-forgotten desires; and spark new and unexpected ambitions.Inside You Only Live Once 2nd Edition:- More than 250 rejuvenating ideas for trips to inspire your personal growth so you can live an illuminated life- Five uplifting chapters for an Hour, Day, Week, Month and Year that are bursting with fun suggestions on places to visit, ... Unknown localization key: "more"

Objev podobné jako Lonely Planet You Only Live Once - Lonely Planet

''Remarkable and compelling. I loved this book'' EDMUND DE WAAL''An exemplary sleuth, both astute and open-minded . . . Manera Sambuy writes with impassioned style and insight'' TELEGRAPHA lost princess and a vanished world: a remarkable true story that moves from the Punjab of the Raj to 1930s Paris and the cataclysm of the Second World WarOn a sweltering day in 2007, Italian writer Livia Manera Sambuy encounters a photograph of Princess Amrit Kaur in a Mumbai museum. The picture is arresting, gorgeous - but the caption will change Livia''s life forever. It claims that the Punjabi princess sold her jewels in occupied Paris to save Jewish lives, only to be arrested by the Gestapo and sent to a concentration camp where she died within a year.It''s a sensational story - and for Livia, the beginning of a compulsive search for the truth as she delves into the history of the British Raj, the diamonds and sapphires of the twentieth-century aristocracy, and the lives of extraordinary figures: bankers, jewellers, explorers and spies. Past and present converge when Livia travels to meet Bubbles, the princess''s daughter, now in her eighties. Striving to reconnect Bubbles with the elusive woman who abandoned her ... Unknown localization key: "more"

Objev podobné jako In Search of Amrit Kaur - Livia Manera Sambuy

DJ kontroler 2-kanálový, 3.5mm Jack hlavní výstup, LED světelná show s 5 módy, jogy se scratch funkcí, filter knob pro každý kanál, pady pro efekty, cue, loop a samplování, 3.5mm Jack sluchátkový výstup, integrované reproduktory, Serato DJ Lite Dvoukanálový DJ kontroler Numark Party Mix Live přebírá to nejlepší od kontroleru Party Mix MKII a rozšiřuje své tělo o stereo reproduktory. Jedná se o ideální kontroler pro začátečníky. Zajímavostí je také integrovaná světelná show, která rozšiřuje zábavu o další rozměr. Součástí balení Numark Party Mix Live je licence ke stažení populárního DJ software Serato DJ lite. Klíčové vlastnosti DJ kontroleru Numark Party Mix Live Rozšířená verze populárního 2kanálového DJ kontroleru Party Mix MKIIIntegrované stereo 5,25" reproduktory (s vypínačem on/off)LED show na zadním panelu synchronizovatelná s hudbou (lze vypnout, 5 světelných modů) Online přístup streamovacím službám jako Tidal,...

Objev podobné jako Numark Party Mix Live (Party Mix Live)

Termoska - o objemu 500 ml, materiál nerez, vhodná do myčky, dvojitá vnitřní stěna, hmotnost 0,3 kg, tepelná výdrž studeného nápoje 12 h, tepelná výdrž teplého nápoje 8 h Přišlo by vám vhod vychutnávat vaši kávu či čaj i mimo domov? Termoska na čaj LIVOO vám to umožní. Je vyrobená z nerezu, proto se nemusíte bát možného poškození. Zároveň zajistí, aby váš nápoj zůstal dlouho teplý. Vynikající vlastností je její dvojitá stěna vyplněnou vakuem, a proto se nemusíte obávat rychlé změny teploty nápoje. Termosku můžete klidně svěřit myčce na nádobí. Studené nápoje setrvají při své teplotě až 12 hodin a teplé nápoje nevystydnou až po dobu 8 hodin. Zajímavé parametry termosky Livoo Termoláhev 450ml,zelená, MEN392S Termoska LIVOO zajistí stále teplou kávu či čaj K její výrobě slouží nerez Čistotu termosky vám může zajistit myčka Termoska LIVOO má objem 500 ml Teplý nápoj nevystydne až 8 hodin a studený nápoj zůstane chladný až 12 hodin

Objev podobné jako Livoo Termoláhev 450ml,zelená, MEN392S (MEN392S)

This is a comprehensive guidebook for long-term storytelling in mobile games and games-as-a-service (also known as live games). This book formalizes creative techniques of game writing and narrative design for a platform (and revenue model) that has shown drastic growth and changes over the past few years. The unique challenges of mobile games and live games are also increasingly relevant across the whole games industry. With hybrid consoles such as the Nintendo Switch, cloud gaming, and cross-platform titles, the lines between mobile and console have begun to blur. Additionally, many games now offer live support to extend player engagement.This book starts with an introduction to narrative design and the world of mobile games, followed by a deep dive into open-ended and seasonal storytelling. Besides the creative aspect of development, it covers areas of production such as documentation, collaboration, and monetization. To illustrate its solutions, it uses examples from video games and other media, specifically screenwriting for TV shows.This book will be of great interest to all game narrative and writing professionals working on mobile and live games.

Objev podobné jako Narrative Design for Mobile and Live Games - Valentina Tamer

The beloved multi-million copy bestselling Japanese classic about finding one's place in the worldA NEW YORK TIMES BESTSELLERAcademy Award-winning anime master Hayao Miyazaki's favourite childhood book and the inspiration behind the Studio Ghibli film'In How Do You Live?, Copper, our hero, and his uncle are our guides in science, in ethics, in thinking. And on the way they take us, through a school story set in Japan in 1937, to the heart of the questions we need to ask ourselves about the way we live our lives. We will experience betrayal and learn about how to make tofu.We will examine fear, and how we cannot always live up to who we think we are, and we learn about shame, and how to deal with it. We will learn about gravity and about cities, and most of all, we will learn to think about things - to, as the writer Theodore Sturgeon put it, ask the next question' - from the foreword by Neil Gaiman

Objev podobné jako How Do You Live? - Yoshino Genzaburo

In today''s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work -- and she''s here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body; Tap into nature''s five elements -- fire, earth, plants, water, and air -- for better health in everyday life; Harness the power of electrons to deliver the energy your body needs to repair and recharge; Jumpstart your journey to better health by ... Unknown localization key: "more"

Objev podobné jako Living Well with Dr. Michelle - Michelle C. Jorgensen

Dámské tričko Under Armour LIVE SPORTSTYLE GRAPHIC SS je vyrobeno z extra jemného materiálu s vysokým podílem bavlny. Disponuje žebrovaným límcem pro lepší tvarovou stálost. Zajišťuje pohodlí při celodenním nošení.

• Extra jemný materiál s vysokým podílem bavlny pro maximální pohodlí
• Žebrovaný límec zajišťující tvarovou stálost a komfort
• Stylový grafický design vhodný pro sportovní i volnočasové nošení
• Celodenní komfort díky prodyšnému a měkkému materiálu

Objev podobné jako Under Armour LIVE SPORTSTYLE GRAPHIC SS Dámské triko, růžová, velikost M

Kniha patří do řady automobilových příruček nazvané Jak na to?. Příručka popisuje údržbu a opravy automobilů Hyundai Lantra/Elantra a je vhodná pro profesionály i amatéry. Publikace obsahuje přibližně 800 obrázků, 50 tabulek a elektrických schémat.Kniha je rozčleněna do těchto kapitol:Technická data motorů. Údržba vozidla. Elektrická instalace. Stírače. Osvětlení. Přístrojová deska. Topení / klimatizace. Přední náprava. Zadní náprava. Ráfky a pneumatiky. Řízení. Brzdy. Motor. Mazání motoru. Chlazení motoru. Palivová soustava. Řídící systém motoru. Vznětový motor. Výfuková soustava. Spojka. Převodovka / řazení. Vybavení interiéru. Karoserie. Schemata el. zapojení.

Objev podobné jako Hyundai Lantra/Elentra 1996-2006 - Jak na to? - 101. - Warren Larry

''Essential reading'' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society.Shake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!This edition includes new chapters on:- The brain and the mind (including dementia prevention)- Managing your NHS service- Taking charge of your healthcare in the digital world- Fighting back after lockdownPart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to Sod Seventy! and live life ... Unknown localization key: "more"

Objev podobné jako Sod Seventy!: The Guide to Living Well - Sir Muir Gray

Profesionální jednoušní náhlavní souprava WELL Mairdi MRD-805 USB s USB konektorem a ovládacími prvky na kabelu. Nabízí odhlučnění okolního šumu, širokopásmový zvuk a jednosměrný otočný mikrofon. Je kompatibilní s Microsoft Lync, Skype for Business a Skype, ideální pro call centra a kanceláře.

• Plug & Play připojení přes USB
• Ovládání hlasitosti a ztlumení přímo na kabelu
• Technologie odstranění okolního šumu
• Nastavitelný hlavový most a vyměnitelné polstrování

Objev podobné jako WELL Mairdi MRD-805 USB, náhlavka jednoušní (USB s ovládáním hlasitosti)

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be ... Unknown localization key: "more"

Objev podobné jako How to Live. What To Do. - Josh Cohen

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to ... Unknown localization key: "more"

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

Hledáte inspiraci pro svou novou zahradu, nebo chcete něco udělat s tou stávající? Anebo se chcete prostě jen zasnít a nechat se unášet krásou zahradních scenerií? Tato velkoryse vypravená publikace přináší svěží a veskrze současný pohled na zahradu jako na přátelské místo, kde se vám bude dobře žít a kde budete trávit příjemné chvíle se svými blízkými. Na pečlivě vybraných snímcích špičkových fotografů se podařilo zachytit nejen ten nejkvalitnější design, ale i podmanivou atmosféru, jemnou krásu a genia loci mnoha kouzelných zahradních zákoutí. Kniha vás provede od prvotních úvah a plánování přes ukázky realizovaných zahrad až k praktickým radám a tipům. Průvodcem na cestě k vysněné zahradě, která vašemu životu dodá nový rozměr, je Ferdinand Leffler, úspěšný a známý zahradní architekt, autor mnoha oceněných projektů a realizací v České republice i v zahraničí, tvář televizního pořadu Ferdinandovy zahrady a majitel ateliéru Flera. ---- Are you looking for inspiration for a new garden, or do you want to do something with the one you already have? Or is it that you just want to daydream and let yourself be carried away by beautiful garden scenes? This beautifully presented book brings a fresh and contemporary view of the garden as a welcoming ... Unknown localization key: "more"

Objev podobné jako Live in your garden - Ferdinand Leffler

The definitive biography of legendary bassist Cliff Burton, who died tragically young but continues to have a profound impact on his band, Metallica, and the world of heavy metal.

Objev podobné jako To Live Is To Die - Joel McIver

Every day, a kind-hearted girl visits a magic well to make wishes for the people in her village. When the well dries up one day, she learns an important lesson.

Objev podobné jako The Day the Wishing Well Went Dry - Charis Mather

''The resource trans people need right now'' MEG-JOHN BARKER''An excellent book'' JOS TWIST''Straightforward and accessible'' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques.Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Objev podobné jako The Trans Guide to Mental Health and Well-Being - Katy Lees

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to ... Unknown localization key: "more"

Objev podobné jako Get Well with the Hay Diet - Jackie Habgood

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

A promise to stay together. An unbreakable bond. A fierce will to survive. From international bestselling author Heather Morris comes the breath-taking conclusion to The Tattooist of Auschwitz trilogy. When they are girls, Cibi, Magda and Livia make a promise to their father - that they will stay together, no matter what. Years later, at just 15 years old, Livia is ordered to Auschwitz by the Nazis. Cibi, only 19 herself, remembers their promise and follows Livia, determined to protect her sister, or die with her. In their hometown in Slovakia, 17-year-old Magda hides, desperate to evade the barbaric Nazi forces. But it is not long before she is captured and condemned to Auschwitz. In the horror of the death camp, these three beautiful sisters are reunited. Though traumatised by their experiences, they are together. They make another promise: that they will live. Their fight for survival takes them from the hell of Auschwitz, to a death march across war-torn Europe and eventually home to Slovakia, now under iron Communist rule. Determined to begin again, they embark on a voyage of renewal, to the new Jewish homeland, Israel. Rich in vivid detail, and beautifully told, Three Sisters will break your ... Unknown localization key: "more"

Objev podobné jako Three Sisters : The conclusion to the Tattooist of Auschwitz trilogy - Heather Morrisová

The #1 New York Times BestsellerFrom the bestselling author and columnist behind The Atlantic’s popular “How to Build a Life” series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn’t. It turns out the second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfillment, and pride. It doesn’t have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the “striver’s curse.” Drawing on science, classical philosophy, theology, and history, he shares counterintuitive strategies for releasing ... Unknown localization key: "more"

Objev podobné jako From Strength to Strength - Arthur C. Brooks

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest lifeFrom the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

Objev podobné jako The How Not to Age Cookbook - Michael Greger

One of Elena Ferrante''s Top 40 Books by Women G.H., a well-to-do Rio sculptress, enters the room of her maid, which is as clear and white ''as in an insane asylum from which dangerous objects have been removed''. There she sees a cockroach - black, dusty, prehistoric - crawling out of the wardrobe and, panicking, slams the door on it. Her irresistible fascination with the dying insect provokes a spiritual crisis, in which she questions her place in the universe and her very identity, propelling her towards an act of shocking transgression. Clarice Lispector''s spare, deeply disturbing yet luminous novel transforms language into something otherworldly, and is one of her most unsettling and compelling works. Clarice Lispector was a Brazilian novelist and short story writer. Her innovation in fiction brought her international renown. References to her literary work pervade the music and literature of Brazil and Latin America. She was born in the Ukraine in 1920, but in the aftermath of World War I and the Russian Civil War, the family fled to Romania and eventually sailed to Brazil. She published her first novel, Near to the Wildheart in 1943 when she was just twenty-three, and the next year was ... Unknown localization key: "more"

Objev podobné jako The Passion According to G.H - Lispector Clarice

For all the "selfishness" of genes, they team up to survive. Is the history of life in fact a story of cooperation?Amid the violence and brutality that dominates the news, it''s hard to think of ourselves as team players. But cooperation, Jonathan Silvertown argues, is a fundamental part of our make-up, and deeply woven into the whole four-billion-year history of life. Starting with human society, Silvertown digs deeper, to show how cooperation is key to the cells forming our organs, to symbiosis between organisms, to genes that band together, to the dawn of life itself. Cooperation has enabled life to thrive and become complex. Without it, life would never have begun.

Objev podobné jako Selfish Genes to Social Beings - Jonathan Silvertown