sod seventy the guide to living well sir muir gray

''Essential reading'' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or prevented because they are not caused by ageing, but by a loss of fitness, preventable disease, ageism and the negative beliefs and pessimistic attitudes that pervade society.Shake off the stereotypes and empower yourself by adopting the simple actions described in this book. Keep fit, eat well, keep your brain active, and with a spot of good fortune you can be living a rewarding, active life into your eighties, nineties and beyond. Live better for longer, and remember, seventy is the end of the beginning, not the beginning of the end!This edition includes new chapters on:- The brain and the mind (including dementia prevention)- Managing your NHS service- Taking charge of your healthcare in the digital world- Fighting back after lockdownPart brain and body exercise book, part manifesto for a happier, healthier life – this book will show you how to Sod Seventy! and live life ... Unknown localization key: "more"

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Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best ... Unknown localization key: "more"

Objev podobné jako The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali

The Sunday Times Top 10 and International Bestseller: Ancient Chinese philosophy for modern life from Harvard''s most popular professor The first book of its kind, The Path offers a profound guide to living well through making small changes to our everyday routines. Covering subjects from decision-making to relationships, it shows how actions from greeting others and playing with children to running meetings can be opportunities to become happier and more productive. The authors show that we live well not by "finding" ourselves and slavishly following a grand plan, as so much of Western thought would have us believe, but rather through a path of self-cultivation and engagement with the world. Believing in a "true self" only restricts what we can become - and tiny changes, from how we think about careers to how we talk to our family, can start to have powerful effects that will open up constellations of new possibilities.Professor Michael Puett''s course in Chinese philosophy has taken Harvard by storm. In The Path, he and journalist Christine Gross-Loh make this timeless wisdom accessible to everyone for the first time.

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kastrol Banquet LIVING 26 cm
hrnec Banquet Living s poklicí
velký hrnec do myčky Banquet LIVING
nerezový hrnec Banquet LIVING
Vans GR UNICORN KIDS GREY HEATHER 96
bílý huňatý koberec Zala Living
luxusní povlečení Exkluziv Gray stripes
moderní spirálový lustr Couper Grey
pohovka Alkon Dark Grey pro hosty
konferenční stolek Vetrino Grey 105x65x40 cm
rozkládací pohovka Aqua Grey 210 cm
minimalistické židle Autronic CT-X7034 GREY
stojací lampa Tripod Grey 111
židle KA-S3015 GREY s prodyšným opěrákem
univerzální stolek Moira Grey 41 cm výška
televizní stolek Serenity Grey 180 cm

A renowned expert in palliative care, who is featured in the Netflix documentary, End Game, Dr. Pantilat delivers a compassionate and sensitive guide to living well with serious illness. In Life After the Diagnosis, Dr. Steven Z. Pantilat, a renowned international expert in palliative care demystifies the medical system for patients and their families. He makes sense of what doctors say, what they actually mean, and how to get the best information to help make the best medical decisions. Dr. Pantilat covers everything from the first steps after the diagnosis and finding the right caregiving and support, to planning your future so your loved ones don''t have to. He offers advice on how to tackle the most difficult treatment decisions and discussions and shows readers how to choose treatments that help more than they hurt, stay consistent with their values and personal goals, and live as well as possible for as long as possible.

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In today''s busy world, we can get caught up with the worries and stresses of life. We live in our heads, as we move at lightning pace from one thing to the next.Here, in The Harbour Within, Sister Consilio of Cuan Mhuire suggests how we can live happier and more peaceful lives by learning to live from the soul instead of our heads.From a seven-day guide to living at soul level, to thoughts and inspirations to carry you through difficult times, The Harbour Within shows us how we can discover a place of peace, unconditional love and joy - a harbour within.''When we move out of our heads and begin to live at soul level, we open ourselves to a life with unconditional love: one that strives to reach beyond thought, expectation, emotion and feeling'' Sister Consilio

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“This is the distillation of 50 years of gardening experience. It has all the tips and essential pieces of knowledge that enable you to make your garden grow well, and it also shares my view that gardening is the secret to living well too.” ? Monty Don"Unrivalled gardening wisdom from Monty Don, including essential tips, knowledge and musings from his 50 years of gardening experience" - Daily Telegraph"The book is a potboiler of his [Monty Don's] wisdom" - Sunday TimesIn this bestselling book Monty shares his thoughts and garden ideas around nature, seasons, colour, design, pests, flowering shrubs, containers, and much more. Read about the month-by month jobs he does in his own garden that he hopes are relevant to you. Monty's intimate and lyrical writing is accompanied by photos of his garden, showing areas rarely seen on television. With an updated foreword from Monty, this is the perfect gift for the gardener in your life.

Objev podobné jako Down to Earth - Monty Don

Getting older doesn''t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a ''bonfire of the slippers'' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the ''fitness gap'' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different demands. Find out how to get fitter whatever your ''history'', how to eat healthily, how to juggle looking after yourself with the responsibilities of family, friends and work, and how to make the most of this decade of change. But this is no boot camp regime. Sod Sixty! acknowledges the reality of our daily lives, and has a balanced approach, packed with achievable, practical and realistic strategies to improve your health and wellbeing. Our sixties are often thought of as the ''turning point'' decade. Use this as an opportunity to take stock - to look after yourself, reduce your risk of disease and make simple lifestyle and attitude changes that will ... Unknown localization key: "more"

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John Muir Laws''s guide to drawing birds is itself winged, soaring between a devotion not only to art but also to the lives, forms, and postures of the birds themselves. Here, artistic technique and the exquisite details of natural history intertwine, and drawing becomes the vehicle for seeing. As Laws writes, "To draw feathers, you must understand how feathers grow, overlap, and insert into the body. To create the body, you must have an understanding of the bird’s skeletal structure. To pose this skeleton, you must be able to perceive the energy, intention, and life of the bird." This how-to guide will perfect the technique of serious artists but also, perhaps more importantly, it will provide guidance for those who insist they can’t draw. Leading the mind and hand through a series of detailed exercises, Laws delivers what he promises: that "drawing birds opens you to the beauty of the world." An Audubon Book. More journaling titles by John Muir Laws:The Laws Guide to Nature Drawing and Journaling How to Teach Nature Journaling The Laws Sketchbook for Nature Journaling

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Updated for the first time in twenty years with completely redrawn birds and more, the classic and remarkably easy-to-use guide for identifying birds in the Sierra Nevada.John Muir Laws began his lifelong project of connecting people to the natural world when he noticed that novice birders often distinguish birds by color and size rather than by family, genus, and species. Inspired by his observation, he created a guide to Sierra birds that assumes no prior birding knowledge on the part of the reader. The guide became the most popular of its kind, used frequently by local birders and visitors alike. Now updated for the first time in twenty years, The Laws Field Guide to Sierra Birds—originally published as Sierra Birds: A Hiker’s Guide—features fully redrawn color illustrations throughout.Color-coded keys eliminate the time-consuming frustration of thumbing randomly through a guide, and a cross-index is also included for more advanced birders. All this in a format that is simply organized, lightweight, and small enough to tuck inside a pocket. Featuring more than 200 species, The Laws Field Guide to Sierra Birds is a friendly, invaluable resource for anyone seeking to identify birds in the Sierra Nevada mountain range.

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From the top-selling author of The Junior Witch's Handbook comes a guide to self-care for young people that emphasizes the connection between the mind and the body while focusing on connecting to the natural world.The Young Witch's Guide to Living Magically teaches young witches that there is a strong connection between their body and spirit. With chapters on the internal, the external, and the home, young readers will learn to use charged crystals, healing herbs, and sacred spaces to help alleviate their stress and to create a better life for themselves. From projects such as baking lavender-chamomile cupcakes to creating shampoos to building wind chimes and more, mystical expert Nikki Van De Car gives kids calming ways to bring peace, power, and magic into their busy lives.

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The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have ''lagom'': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.

Objev podobné jako The Nordic Guide to Living 10 Years Longer - Dr. Bertil Marklund

Want to design your own video games? Let expert Scott Rogers show you how! If you want to design and build cutting-edge video games but aren't sure where to start, then the THIRD EDITION of the acclaimed Level Up! is for you! Written by leading video game expert Scott Rogers, who has designed for the hits Pac-Man World, God of War, Maximo and SpongeBob SquarePants, this updated edition provides clear and well-thought-out examples that forgo theoretical gobbledygook with charmingly illustrated concepts and solutions based on years of professional experience. Level Up! 3rd Edition has been NEWLY EXPANDED to teach you how to develop marketable ideas, learn what perils and pitfalls await during a game's pre-production, production and post-production stages, and provide even more creative ideas to serve as fuel for your own projects including: Developing your game design from the spark of inspiration all the way to productionLearning how to design the most exciting levels, the most precise controls, and the fiercest foes that will keep your players challengedCreating games for console, mobile, and VR/AR/MR—including detailed rules for game play design and controlsMonetizing your game from the design upPlay test your game to get the best feedback from your players ... Unknown localization key: "more"

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In a world filled with trolls, we all need to live life more like a goblin. What does it mean to “live life like a goblin”? It means to give no fucks, but also all the fucks in the world at the same time. It means to be constantly anxiety ridden while also eternally optimistic. A goblin’s heart, specifically John Goblikon’s, is filled with love, joy, angst, constant quandary, Chili’s Southwestern Egg rolls, metal, and empathy. Through the goblin eyes of being an internet-celebrity–insurance-salesman–rock and roll-mascot for the Goblin Metal outfit NEKROGOBLIKON, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!John walks readers through crucial life steps, from becoming internet famous, to getting dates with special someones, to even correct ordering techniques for the perfect meal at Chili’s.Have a problem? John Goblikon assumes he knows how to help you solve it…all in this new, for-sure-to-be-a-New-York-Times-bestseller-and-win-like-a-hundred-awards debut book: John Goblikon’s Guide to Living Your Best Life.

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Shakespeare's plays and poems remain as beloved in the twenty-first century as they were in the sixteenth. For all the years between us, the world he inhabited was much like our own afflicted by political turmoil, divisiveness, war, extreme weather, recurrent plagues, the fouling of natural resources on which everyone relied, and discrimination a

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Fully revised and expanded second edition of a ground-breaking book that made the fascinating micro-moth group accessible to the general naturalist.Key updates to the second edition include:- addition of c. 300 new species, taking the total covered to more than 1,300 - more than 100 new artworks added to the introduction and colour plate section- names and species order revised to reflect the latest published taxonomy- many more common names now included- all maps replaced with up-to-date species distributions- new colour photographs throughout, including many that will help with identifying larval stages- index revised by species name.Praise for the first edition:''Here, at long last, is a warm and inviting introduction to the broad subject of British microlepidoptera'' - Birdguides

Objev podobné jako Field Guide to the Micro-moths of Great Britain and Ireland: 2nd edition - Dr Phil Sterling, Mark Parsons

A landmark new translation of the most significant text in medieval Jewish thought. Written in Arabic and completed around 1190, the Guide to the Perplexed is among the most powerful and influential living texts in Jewish philosophy, a masterwork navigating the straits between religion and science, logic and revelation. The author, Rabbi Moses ben Maimon, commonly known as Maimonides or as Rambam, was a Sephardi Jewish philosopher, jurist, and physician. He wrote his Guide in the form of a letter to a disciple. But the perplexity it aimed to cure might strike anyone who sought to square logic, mathematics, and the sciences with biblical and rabbinic traditions. In this new translation by philosopher Lenn E. Goodman and historian Phillip I. Lieberman, Maimonides' warm, conversational voice and clear explanatory language come through as never before in English. Maimonides knew well the challenges facing serious inquirers at the confluence of the two great streams of thought and learning that Arabic writers labeled 'aql and naql, reason and tradition. The aim of the Guide, he wrote, is to probe the mysteries of physics and metaphysics. But mysteries, to Maimonides, were not conundrums to be celebrated for their obscurity. They were problems to be ... Unknown localization key: "more"

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You don’t need to be wealthy to take control of your finances—you just need a plan that works. Master Your Money, Secure Your Future gives you exactly that.Written by financial expert Marc Butler and author Eric Butow, this no-nonsense guide explains personal finance without jargon or hype. It’s for real people with real questions—about saving, debt, credit, insurance, investing, and more.Every chapter ends with a focused action plan to help you move from reading to doing. You’ll learn to:● Build a budget that fits your life● Pay down debt with a clear approach● Understand insurance and investment options● Set financial goals that match your values● Navigate money decisions through major life eventsReal-life examples bring the advice to life—from a graduate managing student debt to a couple planning for retirement. Whether you’re starting out or starting over, this book offers a grounded, flexible approach to financial well-being.Clear, honest, and written for everyday use, Master Your Money, Secure Your Future is a personal finance resource you’ll return to again and again.

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There are lots of laughs at every level in The Guide to the Treehouse: Who''s Who and What''s Where?. A laugh-out-loud, fully illustrated guide giving you the inside scoop into the world of the Treehouse from the creators Andy Griffiths and Terry Denton.An essential guide for any Treehouse fan, this fantastic book welcomes readers old and new into the immersive world of Treehouse. Jam-packed with engrossing details – full of trivia, fun facts, and with never-before-known details, this collection is a guide book like no other, as well as an essential companion to the Treehouse series.Well, what are you waiting for? Come on up!

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Discover China’s rich and varied culinary landscape with the ultimate guide to Chinese cookery filled with recipes to recreate your favourite Chinese takeaway dishes. From Cantonese classics to the bold and spicy flavours of Sichaun, and Dim Sum from Hong Kong, explore the vast array of culinary regions, ingredients, techniques, and traditions with 120 recipes from across China. From mouthwatering Asian classics such as Mapo Tofu, Char Siu, and Dan Dan Noodles to everyday staples, such as Steamed Eggs, Beef Congee, and Cheung Fun, there are simple and easy recipes to recreate beloved and timeless dishes at home.With chapters that get to the heart of key ingredients, you can discover an endless variety of noodles, ways to bring out the best in tofu, countless different types of dumpling to shape and fold, and how to cook perfect rice. “Good to Know” tips provide handy shortcuts to expand your skillset and give greater context to the culinary traditions of such a diverse country. With an emphasis on everyday cooking and eating, The Guide to Chinese Cooking distills 5,000 years of Asian history and food culture into a comprehensive and accessible guide for Chinese food made easy, so that everyone can enjoy ... Unknown localization key: "more"

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From the creator of UlyssesGuide.com, this essential guide to James Joyce's masterpiece weaves together plot summaries, interpretive analyses, scholarly perspectives, and historical and biographical context to create an easy-to-read, entertaining, and thorough review of Ulysses. In The Guide to James Joyce's 'Ulysses,' Patrick Hastings provides comprehensive support to readers of Joyce's magnum opus by illuminating crucial details and reveling in the mischievous genius of this unparalleled novel. Written in a voice that offers encouragement and good humor, this guidebook maintains a closeness to the original text and supports the first-time reader of Ulysses with the information needed to successfully finish and appreciate the novel. Deftly weaving together spirited plot summaries, helpful interpretive analyses, scholarly criticism, and explanations of historical and biographical context, Hastings makes Joyce's famously intimidating novel—one that challenges the conventions and limits of language—more accessible and enjoyable than ever before. He unpacks each chapter of Ulysses with episode guides, which offer pointed and readable explanations of what occurs in the text. He also deals adroitly with many of the puzzles Joyce hoped would "keep the professors busy for centuries." Full of practical resources—including maps, explanations of the old British system of money, photos of places and things mentioned ... Unknown localization key: "more"

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Introduce children to the craft of woodworking and watch their executive function skills thrive.The Guide to Woodworking with Kids is a culmination of craftsman Doug StoweÂ’s four-decade career in woodworking and nearly twenty years of working with students K-12 in his Wisdom of the Hands woodworking class at the Clear Spring School in his hometown of Eureka Springs, Arkansas. This comprehensive guide offers step by step instruction for teachers, parents and grandparents to offer safe woodworking opportunities to their students and kiddos as a way of developing a wide range of valuable life-skills. Based in part on the philosophies of FroebelÂ’s Kindergarten and Educational Sloyd, this book illustrates the importance of doing real, hands-on activities in school and at home that enable students to:Think things through for themselvesDevelop skill, originality and inventivenessExplore their own self-interestsPlan, organize and execute meaningful workPrepare to profitably employ leisure timeBe handy and resourcefulDevelop both character and intellectCreate useful beauty to benefit family, community and selfThe Guide to Woodworking with Kids is more than a woodworking book, itÂ’s gives parents, grandparents and teachers the confidence, encouragement, and the insight needed to safely engage children in life-enhancing creative arts.

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There are lots of laughs at every level in The Guide to the Treehouse: Who''s Who and What''s Where?, a laugh-out-loud, fully illustrated guide giving you the inside scoop into the world of the Treehouse from the creators Andy Griffiths and Terry Denton.An essential guide for any Treehouse fan, this fantastic book welcomes readers old and new into the immersive world of Treehouse. Jam-packed with engrossing details – full of trivia, fun facts, and with never-before-known details, this collection is a guide book like no other, as well as an essential companion to the Treehouse series.Well, what are you waiting for? Come on up!''The kind of book I would have loved as a kid'' – Tom Fletcher, author of The Christmasaurus, on The 39-Storey Treehouse

Objev podobné jako The Guide to the Treehouse: Who's Who and What's Where? - Andy Griffiths

Skills in learning and studying are vital to ensure success in higher education study, whether at undergraduate or postgraduate level, in university, college or in the workplace. Skills are needed in reflection, analysis, communication and recording information to produce good work, to engage effectively in a group, to carry out a project or perform well in exams; personal skills are needed to handle time and pressure and to relate to others on a course or in the workplace. This new guide builds on the hugely successful materials the authors have developed over the last 15 years. Along with highly practical guidance on traditional learning skills, The Guide to Learning and Study Skills provides direction for students on learning in a blended environment; the increased use of personal and professional development planning, continuing professional development and work-based learning.

Objev podobné jako The Guide to Learning and Study Skills - Rosie Bingham, Sue Drew

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

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This definitive guide is an essential resource for Kansas birders of all kinds!Kansas is a bird-watcher’s paradise, boasting exceptional habitat diversity and a key location at the hub of the hemisphere’s migration corridors. An astounding 486 avian species have been documented in the state. In this greatly expanded edition of their award-winning guide, renowned experts Pete Janzen and Bob Gress have gathered a wealth of information on 321 species and 100 birding hotspots in Kansas. Janzen and Gress offer beautiful photographs, useful identification information, and field notes on habitat, seasonal occurrence, and more. The guides to birding hotspots throughout the state highlight the unique species and seasonal features of the most diverse and exciting places Kansas has to offer and will help you plan your next adventure. Additionally, Janzen and Gress have included essays on topics like birding basics and the geography and ecosystems of Kansas, along with a calendar of bird activity in Kansas and a complete species checklist of Kansas birds. This new edition is a must-have guide for every backyard enthusiast and day-tripping birder.

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This is a guide to everything supernatural, paranormal, folkloric, eccentric and, above all, mysterious that has occurred on the dark waters of the enigmatic Loch Ness and the surrounding area of Inverness. Containing Celtic gods and martyrs, telepathy, exorcism and magic, mermaids, demons and saints (and based on texts both ancient and modern), it is a fascinating introduction to the heritage of the area. This is a guide that the armchair adventurer or the on-location visitor can revel in. Comprehensive entries covering Inverness'' tombstones, simulacra, standing stones, gargoyles, ruins, churches and archaeological curiosities are complemented by more than 100 photographs. The book also includes notes and cross-references to enable the reader to follow up the sources.

Objev podobné jako The Guide to Mysterious Loch Ness and the Inverness Area - Geoff Holder

A compassionate, modern, science-based approach to help you (and your dog!) with common training problems “Zak George takes his dedication to humane and effective dog training from the screen to the written page.”—Dr. John Ciribassi, DVM, DACVB, coeditor of Decoding Your Dog Celebrity dog trainer and YouTube star Zak George creates the most watched dog training content in the world and has helped millions of people with their dogs. In this problem-based guide, he makes it easy to look up and solve the exact behavioral issue that you''re struggling with—whether you’re dealing with a new puppy, an adult dog you’ve had for years, or a recently adopted rescue. He also helps you prevent many of these problems from becoming established in the first place. Packed with case studies and examples from Zak’s videos so you can see his dog and puppy training tactics in action, this book contains step-by-step instructions for dealing with: • Chewing• Jumping up• Barking• Play biting• Begging• Not listening• Thunderstorm phobia• Separation anxiety• Aggression• And much more!Delving deeply into why dogs do what they do and how to work through any problems that might arise, Zak proves that it''s never too late to correct behavioral issues.

Objev podobné jako Zak George's Guide to a Well-Behaved Dog - Dina Roth Port, Zak George

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

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The leading guide which includes details of over 400 companies and 162 associated corporate charities in the UK that support community and voluntary organisations. The guide gives advice on what to be aware of when seeking company support and how to apply.

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Use this key to unlock THE SECRET and live the life of your dreams...Following on from the hugely successful THE SECRET, this book is a simple ''how to'' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what you need to know but what you need to do in order to attract what you want in your life. It addresses important issues of clarity, purpose and action. This thought-provoking guide will take you step-by-step through the processes of defining your dreams, goals and desires. And along the way you will gain a greater understanding of yourself - a sense of who you really are and why you are here. Your journey begins right here, right now. You can change your life, increase your awareness and empower yourself to create an amazing future - one that is filled with love, joy and abundance.

Objev podobné jako The Key to Living the Law of Attraction - Jack Canfield

Huh? What exactly do you mean by that…Harrison Perkins, a senior research fellow for the Craig Centre for the Study of the Westminster Standards, introduces us to some of the main themes of Reformed theology in this addition to the Track series.  Starting with its principal foundations – the grace and love of God – Harrison goes on to tackle some of the trickier aspects of Reformed theology, such as predestination. With a clear and comprehendible explanation, he demonstrates how these doctrines apply to the life of the believer.  Contents:Why Study Reformed Theology?The Grace of GodThe Sovereign Love of GodThe Word of GodThe People of GodThe Experience of God’s GraceAppendix A: Next StepsAppendix B: Further Reading Appendix C Glossary of Terms Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren’t always simple, they are communicated in a manner that is.  With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting. Â

Objev podobné jako Track: A Student's Guide to Living Out Reformed Theology - Harrison Perkins

The Guide to New Trusts takes the legwork out of the process to help you beat a short path to new funders all registered in 2022/23who might support your cause.

Objev podobné jako The Guide to New Trusts 2023/24 - Jessica Threlfall, Ross Hardy

Finding new grant-makers is a time-consuming and intricate business. The Guide to New Trusts takes the legwork out of the process to help you take a short cut to new funders who might support your cause.

Objev podobné jako The Guide to New Trusts 2025/26 - Jessica Threlfall

There are some mathematical problems whose significance goes beyond the ordinary - like Fermat''s Last Theorem or Goldbach''s Conjecture - they are the enigmas which define mathematics.The Great Mathematical Problems explains why these problems exist, why they matter, what drives mathematicians to incredible lengths to solve them and where they stand in the context of mathematics and science as a whole. It contains solved problems - like the Poincaré Conjecture, cracked by the eccentric genius Grigori Perelman, who refused academic honours and a million-dollar prize for his work, and ones which, like the Riemann Hypothesis, remain baffling after centuries.Stewart is the guide to this mysterious and exciting world, showing how modern mathematicians constantly rise to the challenges set by their predecessors, as the great mathematical problems of the past succumb to the new techniques and ideas of the present.

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A complete and practical guide to using precious and semi-precious stones in any metal, from traditional settings to contemporary looks.

Objev podobné jako The Guide to Gemstone Settings - Anastasia Young

This compelling tour of Great Britain and Ireland’s most beautiful gardens is THE guide to help you choose where to visit.Wherever you visit across Great Britain and Ireland, beautiful gardens abound. From large stately homes to hidden gems, small urban plots to informal country gardens, every region has gardens worthy of a visit.Profiling the well-known and the unusual, those created by home gardeners as well as professional designers, plant havens and sculptural statements, there are gardens to suit every taste, in every style.Broken down by region, this accessible guide helps people to get the most from visiting any part of Great Britain and Ireland. From the comfort of your armchair, stunning photography, location maps, garden information and expert guidance bring the gardens to vibrant life.

Objev podobné jako RHS Gardens of Great Britain and Ireland - Royal Horticultural Society

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

THE 80/20 PRINCIPLE IS THE ESSENTIAL TOOL FOR SUCCESS IN WORK AND LIFE"The cornerstone of results-based living. READ THIS BOOK AND USE IT." - TIM FERRISS, author of The 4-Hour Work Week and Tools of TitansMillions of highly effective people have become more successful by understanding the simple fact that 80% of your results come from 20% of your efforts. All you have to do is identify the 20 percent that leads to 80 percent. The 80/20 Principle shows you how.Richard Koch''s million-copy-selling global bestseller is more powerful and essential than ever. It reveals how the 8020 rule works and shows how to use it in a systematic and practical way to vastly increase your effectiveness and improve your results.Very little of what you spend your time on has any impact on your success - by concentrating on the things that DO, you can unlock the enormous potential of the magic 20 percent. BE MORE EFFECTIVE WITH LESS EFFORT BY LEVERAGING THE 8020 PRINCIPLE* Identify the methods that lead to great results. * Avoid hard work. * Be very selective in what you do. * Have a great life.8020 is the essential tool for anyone who wants to succeed.SEE WHAT ... Unknown localization key: "more"

Objev podobné jako The 80/20 Principle - Richard Koch

THE NEW YORK TIMES BESTSELLERDiscover the life-changing, inspirational business book on escaping the 9-5 and finding a new way of living from the bestselling author and entrepreneur. ‘This book is a must read!’ Stephen Key, award-winning entrepreneur, inventor and bestselling author of One Simple Idea‘[The] self-help hit of the decade’ Men’s JournalDon’t wait to start living. Learn how to create a life that isn’t all about work with the bestselling phenomenon. Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by-step guide to living the life you want reveals:How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per weekHow to outsource your life and do whatever you wantHow to eliminate 50% of your work in 48 hoursHow to trade a long-haul career for short work bursts and frequent 'mini-retirements'This edition also includes:More than 50 practical ... Unknown localization key: "more"

Objev podobné jako The 4-Hour Work Week - Timothy Ferriss

A revised and updated edition of Sir John Summerson's classic book. Derived from the principles of Greek and Roman architecture in antiquity, the classical style has long dominated the history of western architecture from the Renaissance to the present. Sir John Summerson’s timeless text, as relevant today as it was when first published, distils the visual language of architecture into its core classical elements, and illustrates that building throughout the ages express an awareness of the ‘grammar’ of style and its rules even if they vary, break or poetically contradict them. From the original edifices of Greece and Rome to the recapitulations and innovations of the Renaissance; the explosive rhetoric of the Baroque to the grave statements of Neo-classicism; and finally, the exuberant eclecticism of the Victorians and Edwardians to the 'stripped Neo-classicism' of some of the moderns; Summerson explains how every period has employed classical language to make their statement. With a new introduction by academic and architectural historian Alan Powers, this introduction continues to be one of the defining texts on the subject and is essential reading for all students of architecture.

Objev podobné jako The Classical Language of Architecture - John Summerson

Do you know every gardening technique and rule of thumb off pat? Or do you occasionally straighten up from your digging to try and remember exactly what you''re meant to be doing? How deep should you plant these bulbs? Was it now you were supposed to prune this rose, or in February? Can you compost this weed? Is it OK to plant out these seedlings now? It''s such a pain having to go indoors, kick off your boots, shed your outdoor clothes and start looking up the answer to your question in some great gardening tome. And that''s where The Gardener''s Pocket Bible comes in. Now, you can stay in the garden and look up all those essential facts and figures in an instant. At your fingertips you''ll have all the answers to your on-the-spot questions such as: Which plants do you need to protect from frost? When should you cut the hedge? What plants need staking, and when? How can you get rid of greenfly without using pesticides? This indispensible little guide will tell you what you need to know, when you need to know it - and will save you thumbing through gardening encyclopedias when what you actually ... Unknown localization key: "more"

Objev podobné jako The Gardener's Pocket Bible - Roni Jay

BEHIND EVERY PAINTING, THERE IS A STORY....'Fascinating & compelling' Elodie Harper, author of The Wolf Den'Magnificent' Katie Lowe, author of The Furies'Utterly compelling' Kiran Millwood Hargrave, author of The Mercies'Confident...urgent...illuminating' Sunday Times'Full of scandal, love, betrayal, and heartache' Cosmopolitan'Mesmerising' Good Housekeeping___________________________________________In Vienna, a new century is dawning. The beautiful city is teeming with art, music and radical ideas. In this new world, anything seems possible... This is the story of four women and the elusive artist who changed their lives. Daughters of a prominent Viennese family, Edith and Adele are expected to follow the rules - to marry well, and produce children. Gertrude is in thrall to her flamboyant older brother. Marked by a traumatic childhood, she envies the freedom so readily granted to him. Vally was born into poverty but is making her way in the world as a model for the eminent artist Gustav Klimt.Fierce, passionate and determined, none of these women is quite what they seem. But their lives are set on a collision course when they become entangled with the controversial young artist Egon Schiele whose work - and private life - are sending shockwaves through society. All it will take is a single act of ... Unknown localization key: "more"

Objev podobné jako The Flames - Sophie Haydock

The most graceful English translation of this masterpiece of world literature - prepared with the participation of the Dalai Lama and eminent contemporary masters of this tradition appointed by the Dalai LamaOne of the greatest works created by any culture and one of the most influential of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but strangely all of these have been partial abridgements. Now the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty. A comprehensive guide to living and dying, The Tibetan Book of the Dead contains exquisitely written guidance and practices related to transforming our experience in daily life, on the processes of dying and the after-death state, and on how to help those who are dying. As originally intended this is as much a work for the living, as it is for those who wish to think beyond a mere conventional lifetime to a vastly greater and grander cycle.''Extraordinary ... this work will be a source of inspiration and support to many'' His Holiness the Dalai LamaAbout the authors:Commentary by His Holiness the ... Unknown localization key: "more"

Objev podobné jako The Tibetan Book of the Dead

THE NEW YORK TIMES BESTSELLER'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson, author of Right Kind of Wrong‘We are living an earned life when the choices, risks and effort we make align with an overarching purpose in our lives.’In our modern world, we are constantly striving for the next best thing – the next promotion, the newest car, the bigger house. And yet, even when we achieve these goals, we often don’t feel fully satisfied. In his most powerful work to date, the world’s number one leadership coach and New York Times bestselling author Marshall Goldsmith reveals the key to living ‘the earned life’. Full of illuminating stories from Goldsmith’s legendary career as a coach to some of the world’s highest-achieving leaders, Goldsmith implores readers to avoid the Great Western Disease of ‘I’ll be happy when . . .’ He offers practical advice and exercises to help us avoid the obstacles to creating fulfilling lives. From learning to privilege your future over your present, to understanding the balance between risk and opportunity, the book is packed with transformative insights and tools that will help readers avoid regret by closing the gap between what ... Unknown localization key: "more"

Objev podobné jako The Earned Life - Marshall Goldsmith, Mark Reiter

''Helps you keep achieving - and find peace and happiness in the process'' Amy EdmondsonWe are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome.In his most personal and powerful work to date, world-renowned leadership coach Marshall Goldsmith offers a better way to approach fulfilment that goes against everything we''re taught about achievement. Taking inspiration from Buddhism, Goldsmith reveals that the key to living the earned life, unbound by regret, requires connecting the habit of earning rewards to something greater than our personal successes.Goldsmith implores readers to avoid the Great Western Disease of "I''ll be happy when...." He offers practical advice and exercises aimed at helping us shed the obstacles that prevent us from creating fulfilling lives. From learning to privilege your future over your present, knowing how to weigh up opportunity and risk accurately, honing your ''one-trick genius'' and needing to earn credibility twice, the book is packed with transformative insights and tools that will help readers close the gap between what they plan to achieve and what they actually get done-and avoid the trap of existential regret, the kind ... Unknown localization key: "more"

Objev podobné jako The Earned Life - Marshall Goldsmith, Mark Reiter

INSTANT NEW YORK TIMES BESTSELLER • Andrew Klavan explores how artists'' imaginative engagement with the darkness can point the way to living beautifully in the midst of a tragic world."Andrew Klavan''s book illuminates even as it explores the deepest darkness, finding truth and beauty in art born of unflinching confrontations with evil."--Daniel McCarthy, editor-in-chief, Modern AgeIn his USA Today bestselling The Truth and Beauty, Andrew Klavan explored how the work of great poets helps illuminate the truth of the gospels. Now, the award-winning screenwriter and crime novelist turns his attention to the dark side of human nature to discover how we might find joy and beauty in the world while still being clear-eyed about the evil found in it.The Kingdom of Cain looks at three murders in history--including the first murder, Cain''s killing of his brother, Abel--and at the art created from imaginative engagement with those horrific events by artists ranging from Fyodor Dostoevsky to Alfred Hitchcock.To make beauty out of the world as it is--shot through with evil and injustice and suffering--is the task not just of the artist but, Klavan argues, of every life rightly lived. Examining how that transformation occurs in art grants us a vision for ... Unknown localization key: "more"

Objev podobné jako The Kingdom of Cain - Andrew Klavan

Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global Entrepreneurship Week and StartUp America, this “thoughtful study of ‘how businesses really start, grow, and prosper’...dispels quite a few business myths along the way” (Publishers Weekly).Carl Schramm, the man described by The Economist as “The Evangelist of Entrepreneurship,” has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Schramm believes that entrepreneurship has been misrepresented by the media, business books, university programs, and MBA courses. For example, despite the emphasis on the business plan in most business schools, some of the most successful companies in history—Apple, Microsoft, Google, Facebook, and hundreds of others—achieved success before they ever had a business plan. Burn the Business Plan punctures the myth of the cool, tech-savvy twenty-something entrepreneur with nothing to lose and venture capital to burn. In fact most people who start businesses are juggling careers and mortgages just like you. The average entrepreneur is actually thirty-nine years old, and the success rate of entrepreneurs over forty is five times higher than that of those under age thirty. Entrepreneurs who come out of the corporate world ... Unknown localization key: "more"

Objev podobné jako Burn the Business Plan - Carl J. Schramm

Professor and "de facto global therapist" to an ever-growing audience of hundreds of thousands of people builds on national bestseller The Parasitic Mind to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.Happiness Is a FactIt is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining reads you are likely to encounter.In The Saad Truth about Happiness you'll learn the secrets to living the good life, including:How to live the life you want--not necessarily the life expected of you Why resilience is a key to happiness Why your career needs to have a higher purpose than a paycheck How variety truly can ... Unknown localization key: "more"

Objev podobné jako The Saad Truth about Happiness - Gad Saad

Become a master of the Marvel Cinematic Universe!The Marvel Cinematic Universe (MCU) is vast, incredibly varied, and richly complex. Different worlds, different timelines, countless characters. This is the guide to that universe. Created in close collaboration with Marvel Studios, it will frame the MCU''s biggest events: what happened, when, and where. Follow the entire story of the MCU from before the Big Bang to the Blip and beyond. Along the way, learn more about the evolution of the Iron Man armors, the hunt for the Infinity Stones, and the formation of The Multiverse. Want to know how many times aliens have invaded Earth, or the complete history of Cap''s shield? Look no further!A treasured keepsake for any movie buff, filled with exclusive infographics, illuminating timelines, and amazing movie stills, this book will have pride of place on any MCU fan''s shelf.© 2023 MARVEL

Objev podobné jako Marvel Studios The Marvel Cinematic Universe An Official Timeline - Breznican Anthony, Amy Ratcliffe, Rebecca Theodore-Vachon

A NEW YORK TIMES BESTSELLERFrom the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion.There’s more to winning battles than fists and feetFor world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character.The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, ... Unknown localization key: "more"

Objev podobné jako The Way of the Fight - Georges St-Pierre