aging well with diabetes medha munshi sheri m d ph d colberg

An essential guide to navigating diabetes for older adults and their caregivers. In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence. Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:• Comprehensive health management, including dietary adjustments, physical activity, medication management, and more• How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age• The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans • Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems• Guidance for caregivers and health care providers on how to support older adults with diabetesWhether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes ... Unknown localization key: "more"

Objev podobné jako Aging Well with Diabetes - Medha Munshi, Sheri, M.D. Ph.D. Colberg

Don’t just live longer—live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies. Dive into simple, effective practices covering nutrition, exercise, and lifestyle changes that address every aspect of aging. From reducing wrinkles and boosting metabolism to maintaining a healthy brain, bones, and heart, these methods are designed to be practical and quick, with most taking just 10 minutes or less.Powerful Habits for Aging Well isn’t just about adding years to your life—it’s about adding life to your years. This empowering guide offers:Habits for healthy aging, laid out in short spreads, making it easy to read in minutes and put into practice immediately.A dip-in, dip-out format that allows you to select the habits that fit your needs at any moment.Straightforward, easy-to-understand language.It’s plug and play: open the book, read a spread, and apply the advice to your life. Your better self is just 5 minutes away.Learn how to preserve your appearance and ... Unknown localization key: "more"

Objev podobné jako Powerful Habits for Aging Well - Editors of Fair Winds Press

Growing old is often associated with negative images and commentary. Aging Well Through Storytelling explores the beauty of aging and identifies key strategies and practices to age well. Weaving professional analysis and personal experience, Rosemary J. Link tells the story of a lifespan from infancy to seniority. Each chapter focuses on a life stage, laying the conceptual foundations from psychosocial theory and then marrying research to reality with a pair of personal pieces by Link and her mother, Gwendoline--some correspondence between the two, and others as separate reflections on the same stage of life. The stories touch themes such as being trusted with tasks as a child, truanting, questioning authority, being absorbed in the joys and stings of beekeeping, being overwhelmed midlife, recovering from the death of a child, and embracing gender and reconciliation. Through this tale of two lifetimes, Link harnesses the science of lifespan development and her own life journey to present aging as a positive process of discovery and acquiring wisdom. Linking real-life stories to concepts, she shares practice interventions and practical ways to age with vitality and embrace this precious aspect of life.

Objev podobné jako Aging Well Through Storytelling - Rosemary J. Link

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An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and ... Unknown localization key: "more"

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical ... Unknown localization key: "more"

Objev podobné jako Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole

An updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. The Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed with juvenile diabetes. For the parents and caregivers of the children diagnosed with juvenile diabetes every year, the key to successful diabetes management is to learn as much as possible about diabetes from a trusted and reliable source. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This updated and revised 5th edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more user-friendly format, case studies, charts and Question and Answer sections. A must-have for anyone caring for a child with diabetes, When a Child Has Diabetes covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. With its friendly, approachable style, this comprehensive and supportive guide will help parents and children learn the hands-on skills needed for at-home diabetes care so ... Unknown localization key: "more"

Objev podobné jako When A Child Has Diabetes - Denis Daneman, Shaun Barrett, Jennifer Harrington

The Oxford Handbook of Diabetes Nursing has been fully reviewed and updated for its second edition. This practical pocket-sized guide serves as an update to support knowledge for contemporaneous, holistic and gold standards of care in diabetes.Written by experienced diabetes practitioners, the focus is on adult diabetes care across all settings to include primary, community, and inpatient diabetes care. There is a wealth of evidenced based, practical guidance delivered in the easy-to-read, quick reference Oxford Handbook format. New chapters include; psychological issues in people living with diabetes, female health in diabetes, the perioperative management of diabetes, and technology for insulin delivery and glucose monitoring. Other chapters cover areas which have developed over more recent years such as type 2 diabetes prevention, the remission of type 2 diabetes, cardio-renal protection, frailty assessment, and multiple long-term conditions, with a comprehensive section on insulin, to include advice on insulin types, devices, safety and best practice technique.Many chapters include associated case studies to support enhanced learning. Throughout the handbook there is a focus on potential health inequalities, the importance of individualised care, and how underserved communities can best be supported. As we look to effective diabetes care delivery by the whole multi-disciplinary team the ... Unknown localization key: "more"

Objev podobné jako Oxford Handbook of Diabetes Nursing - Ms Nicola Milne, Ms Teffy Thomas

“Children with diabetes can live full, happy, productive lives. I hope my story can stand as proof of that fact.” Diagnosed with type 1 diabetes at age seven, Wendy Louise Novak had to create her own path in a world defined by stigma, struggle, and hope. With little public awareness of her condition, Wendy’s only role model was her fiercely independent father, who grew up in an era when diabetes meant a difficult, and often short, life. He taught her to “follow the rules” and stay self-reliant. That sense of independence carried Wendy through college to a successful career, globetrotting excitement, and a whirlwind romance with her husband, David. Wendy built a loving family as she navigated the highs and lows of a condition that was still widely misunderstood. Despite tough times, she learned to balance following the rules with following her passions, saying, “I never wanted to be the kind of person who stayed home and worried about whether or not I could take it, and so I didn’t.” Today, Wendy is the face of the Wendy Novak Diabetes Institute, which supports groundbreaking clinical services, education, and research to ensure young people with diabetes can thrive. In this honest ... Unknown localization key: "more"

Objev podobné jako Diabetes and Me - Wendy Louise Novak

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Objev podobné jako Reverse Your Diabetes - Dr David Cavan

What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you''ll find new ideas for what to make from the ingredients in your shopping basket.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK''s largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

Objev podobné jako Reverse Your Diabetes Diet - Dr David Cavan

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook. Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteinsEnjoy delicious, chef-inspired recipes that everyone will loveLearn how micronutrients and superfoods can enhance your health and lifeFollow meal plans that make sense, no matter where in the world you are locatedGet a clear summary of the latest scientific understanding of diabetes nutritionFollowing the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health ... Unknown localization key: "more"

Objev podobné jako Diabetes Cookbook For Dummies - Amy Riolo, Simon Poole

The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide. Understand the types of diabetes and learn about your diagnosisLearn the latest treatment options, medications, and evidence-based therapiesManage your symptoms and live a full life with expert diet and lifestyle tipsAnswer your questions with this trusted, compassionate guide, now in its 6th editionTake control and understand how to improve or even prevent and reverse prediabetes and diabetesThis book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes ... Unknown localization key: "more"

Objev podobné jako Diabetes For Dummies - Amy Riolo, Simon Poole, Alan L. Rubin

An up-to-date introduction to diabetes that aims to increase your understanding of diabetes with an overview of this complex disorder. Chapters cover: What is diabetes? Initial Diagnosis and early care; Dietary and drug treatment; Insulin treatment; Monitoring Glucose Levels; Hypoglycaemia; Acute Metabolic Complications of Diabetes; Long term chronic complications; Diabetes in pregnant women, children, the elderly and ethnic minorities; Living with Diabetes; Glossary. Bibliography

Objev podobné jako Guide to Diabetes

Satisfy your dessert cravings without spiking your blood glucose Diabetes Desserts Cookbook For Dummies busts a common myth about diabetes—that desserts aren't allowed! As long as you plan ahead and use whole ingredients, delicious options like cakes, cookies, and brownies are still on the menu. This book features 125 flavor-forward, healthy treats that are mouthwatering enough for a menu but simple enough to make at home. The secret to making diabetes-friendly desserts is in balancing your macronutrients and portion sizes. If you have been diagnosed with diabetes, cook for someone who has, or are just looking for healthier desserts, his Dummies guide will introduce you to delicious, wholesome recipes that will satisfy. These aren't “watered down” versions of the classics you crave. These recipes are the real deal, and they'll be a hit with kids, too. Get over 100 recipes for tasty desserts that are diabetes-friendlyMake cakes, cookies, puddings, and other treats from around the worldAdjust recipes to meet your preferences with gluten-free, dairy-free, and vegan options Enjoy dessert time again with balanced choices that fit with your diet and lifestyle This book is for anyone looking for dessert ideas for a diabetes-friendly diet. You don't have to give up ... Unknown localization key: "more"

Objev podobné jako Diabetes Desserts Cookbook For Dummies - Amy Riolo

REVISED AND UPDATED EDITION - WITH GROUNDBREAKING NEW SCIENCEProfessor Roy Taylor is one of the world''s leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition.With his team of researchers at Newcastle University, he launched a series of studies culminating in a multi-million-pound trial, which confirmed that simple diet advice could bring about lasting remission. Professor Roy Taylor has been working on three new studies to dig deeper into the causes of T2 diabetes - and the long-term effects of his three-step plan.In this revised and updated edition of Life Without Diabetes, Taylor brings together all the latest research plus four decades of experience of treating people with diabetes. He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.** Includes delicious tried-and-tested recipes **

Objev podobné jako Life Without Diabetes - Professor Roy Taylor

Puma Reversible Hybrid Sherpa Jacket je oboustranná bunda nabízející dva odlišné vzhledy – z jedné strany hřejivý sherpa fleece, z druhé strany hladký design. Bundu tvoří 100% polyester včetně flísové části a disponuje technologií WarmCELL pro udržení tepla. Střih je volnější pro možnost vrstvení oblečení.

• Dva různé vzhledy v jedné bundě – sherpa fleece a hladký design
• Technologie WarmCELL účinně udržuje tělesné teplo
• Volnější střih umožňuje pohodlné vrstvení oblečení
• Vyrobeno z 100% polyesteru pro snadnou údržbu

Objev podobné jako Puma Reversible Hybrid Sherpa Jacket L

Experimenting with Emerging Media Platforms teaches students in media tracks – journalism, advertising, film, and public relations – how to independently field test and evaluate emerging technologies that could impact how media is produced, consumed, and monetized in the future.Taking a unique trial-and-error approach, the author encourages students to go against their desire for perfection and instead plunge into exercises with the full expectation that they will "fail" many times before they succeed. Through focused assignments, this book provides pointers on how to familiarize oneself with current technology, including extended reality (XR, VR, AR, and MR), open-source coding, photogrammetry, aerial imagery using drones, automation, and artificial intelligence. Readers are invited to create and test their own hypotheses and work outside of their comfort zones to reach conclusions on how a technology could enhance storytelling for a particular audience. Through experimentation guided by workbook exercises, case studies from students and media practitioners, practical tips, and reminders about ethical decision-making, students will learn how to work like explorers and civic hackers to enact change in the media landscape. Readers are invited to share their final field test results online through the book''s companion website and social media channels, where the author will ... Unknown localization key: "more"

Objev podobné jako Experimenting with Emerging Media Platforms - Dan Pacheco

This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.

Objev podobné jako Type 1 and Type 2 Diabetes Cookbook - Kath Megaw, Vickie De Beer, Prof. David Segal

Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other people with diabetes. Now, as a patient-expert, she guides all those newly diagnosed through everything they need to learn and do in the crucial first year after diagnosis. This indispensable guide simplifies but never patronises and offers a wider approach than any so far adhered to by doctors. It answers all the questions that assail the newly diagnosed: How to cope with daily maintenance? How to make sense of the terminology about measurement of blood-glucose levels? How to build self-knowledge and confidence? How, overall, best to adjust to life with diabetes.

Objev podobné jako The First Year: Type 2 Diabetes - Gretchen Becker

''Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.'' The IndependentPhil Vickery''s Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

Objev podobné jako Diabetes Meal Planner - Phil Vickery

Embrace your third act with a sense of possibility through empowering exercises and reflections.Aging is inevitable and full of unknowns. But you have more control than you might think. With planning, positivity, and a proactive approach, you can enter your next phase of life with a sense of strength and optimism. Aging Reframed sets you up for a fresh look at your mental, physical, and social well-being, offering you a chance to reflect and reset.With the latest research on positive aging, along with prompts and exercises that help you dig deeper into your goals and vision for your future, this practical workbook helps you to:Identify your valuesReview your current habitsConnect to the things that bring you joy and meaningBoost your energyImprove your resilienceCreate a vision for your futureStudies show that people who view aging optimistically are more likely to engage in activities that support physical and mental health and social connection. In turn, these habits not only enhance longevity but also improve quality of life. It’s never too early or too late to start planning for life’s third act. Take control of the narrative and switch the lens: you can beautifully reframe your future.

Objev podobné jako Aging Reframed - Susan Reynolds

In today''s sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really work -- and she''s here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body; Tap into nature''s five elements -- fire, earth, plants, water, and air -- for better health in everyday life; Harness the power of electrons to deliver the energy your body needs to repair and recharge; Jumpstart your journey to better health by ... Unknown localization key: "more"

Objev podobné jako Living Well with Dr. Michelle - Michelle C. Jorgensen

Being Well with Chronic Illness is an authoritative self-help guide for those with chronic illnesses seeking a better path to wellness. Being Well with Chronic Illness offers practical strategies and insights to help individuals live full lives characterized by joy, resilience, and wellness.More than 40% of the US population is affected by chronic diseases. Being Well with Chronic Illness is a guidebook for every person suffering from chronic illness, providing the tools needed to navigate life’s challenges and reclaim wellness.Being Well with Chronic Illness introduces the simple but powerful concept of the Wellness Spiral, an actionable pathway anyone can follow to turn adverse life events into opportunities for growth and wellness. The intricacies of the Wellness Spiral lay out a roadmap for how we respond to life’s harshest challenges—and how we can rise above them.• Authoritative Guide: Provides practical strategies and insights for managing chronic illness.• Wellness Spiral Concept: Introduces an actionable pathway for turning adversity into growth.• Emotional Support: Addresses the emotional challenges of chronic illness, including anxiety, depression, and uncertainty.• Resilience Building: Offers tools to build resilience and reclaim wellness through intention and self-discovery.• Comprehensive Roadmap: Lays out a clear roadmap for navigating life’s challenges and achieving wellness.Receiving ... Unknown localization key: "more"

Objev podobné jako Being Well With Chronic Illness - Kat Hill, Nancy Peate

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.''There is great power in Grace''s writing and in her'' Cathy Rentzenbrink, bestselling author of The Last Act of LoveWriter and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help you create a Healing Roadmap that truly fits you, your body and your life. Grace will equip you with all the information and resources you need on your journey of finding a good life with chronic illness.From getting a diagnosis, to navigating struggling health and care systems, this guide can be used at any stage of your journey with chronic illness. Full of journaling prompts and tips, Living Well With Chronic Illness will help you discover what it means for you to live with chronic illness and how to best understand your body, as well as access support and advocate for yourself in tough times. This vital resource will help anyone struggling with chronic illness - as well as their friends and family members - to discover the psychological tools needed to ... Unknown localization key: "more"

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

Pánská přechodová bunda Billabong BOUNDARY SHERPA v tmavě šedé barvě je vybavena kapucí a zipem po celé délce. Vnitřní hřejivý kožíšek zajišťuje teplo, zatímco vodoodpudivá úprava látky chrání před vlhkostí. Bunda disponuje celkem čtyřmi kapsami pro praktické uskladnění osobních věcí.

• Hřejivý kožíšek uvnitř bundy
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• Praktická kapuce a čtyři kapsy
• Zip po celé délce pro snadné oblékání

Objev podobné jako Billabong BOUNDARY SHERPA Pánská přechodová bunda, tmavě šedá, velikost

A practical guide for understanding how palliative care can improve quality of life for patients and their caregivers. Robin Bennett Kanarek was a registered nurse working with patients suffering from chronic medical conditions when her ten-year-old son was diagnosed with leukemia. As her son endured grueling treatments, Robin realized how often medical professionals overlook critical psychological, emotional, and spiritual support for people with life-threatening illnesses. Living Well with a Serious Illness is the culmination of decades of Robin's work to advance the field of palliative care. Although palliative care is often associated with hospice and end-of-life planning, Kanarek argues for a more expanded definition that incorporates palliative care earlier in patients' journeys. Living Well with a Serious Illness helps patients and their caregivers understand• what palliative care entails• how to access the support they need when going through a serious illness• what questions to ask medical professionals • how to navigate advanced care planning• definitions of common terminology used with end-of-life planning• the importance of spiritual care, coping strategies, and emotional support• how to become an advocate for palliative careThis book illuminates the importance of seeing patients as individuals who can benefit from care for their body, mind, and spirit—the ... Unknown localization key: "more"

Objev podobné jako Living Well with a Serious Illness - Robin Bennett Kanarek

''With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life''Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living ... Unknown localization key: "more"

Objev podobné jako Living Well with Tinnitus - Brian C.J. Moore, Hashir Aazh

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

Now available in trade paper!Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don''t want it to be happening to us, and we wish we weren''t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers.

Objev podobné jako Living Well With Pain And Illness - Burch Vidyamala

Hudební CD - Nejpovedenější a nejosobitější nahrávky Phila Collinse. Kompilace Plays Well With Others nabízí 59 duetů a různých kolaborací, včetně několika koncertních verzí. Během své kariéry slavný hudebník Phil Collins spolupracoval s celou řadou více či méně známých kolegů. Za všechny jmenujme třeba Erica Claptona, Briana Ena, Roberta Frippa, Bee Gees, Quincyho Jonese, Roberta Planta, Tears For Fears nebo Annie Lennox. Nejpovedenější a nejosobitějsš z těchto nahrávek Collins zařadil na toto 4CD. Phil Collins Plays Well With Others nabízí 59 duetů a různých kolaborací včetně několika koncertních verzí. Anglický zpěvák, skladatel a multiinstrumentalista se v roce 1970 přidal ke skupině Genesis, kde hrál na bicí a zpíval. Zkraje osmdesátých let se věnoval také sólové kariéře. Debutoval v roce 1981 albem Face Value. Patří k nejúspěšnějším zpěvákům posledního dvacetiletí dvacátého století, velmi populární je i u nás. Seznam stop CD1: 1969 - 1982 Guide Me Orion...

Objev podobné jako Collins Phil: Plays Well With Others (4x CD) - CD (8122794205)

Phlat Ball Chameleon JR je hračka, která se během letu mění z disku na kulatý míč a reaguje změnou barvy na teplo. Je vyrobena z plastu a kovu, s průměrem míče 8,5 cm a disku 15 cm. Vhodná je pro děti od 5 let a nabízí několik herních možností.

• Dynamická transformace z disku na míč během letu
• Interaktivní změna barvy vlivem tepla
• Skladný design vhodný k přenášení
• Více herních variant pro rozvoj postřehu a rychlosti

Objev podobné jako Phlat Ball Chameleon JR Měnící barvu oranžovo-fialový

Phlat Ball Chameleon JR je hračka, která se během hodu promění z plochého disku na kulatý míč. Vlivem tepla mění barvu, čímž přidává vizuální prvek zábavy. Je vhodná pro děti od 5 let a lze ji použít pro různé hry venku i uvnitř.

• Dynamická proměna z disku na míč během letu
• Mění barvu vlivem tepla pro vizuální efekt
• Skladný a snadno přenosný design
• Podporuje rozvoj postřehu a rychlosti

Objev podobné jako Phlat Ball Chameleon JR Měnící barvu fialový

Phlat Ball Chameleon JR je interaktivní hračka, která se během letu transformuje z plochého disku na kulatý míč. Je vyrobena z plastu a kovu, mění barvu v závislosti na teplotě a je vhodná pro děti od 5 let. Díky kompaktním rozměrům je ideální pro hraní venku, na párty nebo během přestávek.

• Dynamická transformace z disku na míč během letu
• Interaktivní změna barvy vlivem tepla
• Skladný a snadno přenosný design
• Více herních variant pro rozvoj postřehu a rychlosti

Objev podobné jako Phlat Ball Chameleon JR Měnící barvu fialovo-khaki

Sada obsahuje dva pružné disky odlišené zelenou a modrou barvou spolu se střapatým míčkem s textilním středem. Disky slouží k pinkání pro jednoho nebo dvou hráčů, případně k házení do dálky jako létající talíř. Výrobek je vhodný pro děti od 3 let a nabízí různé herní možnosti včetně soutěžení.

• 2 disky v různých barvách (zelená a modrá) pro snadné rozlišení
• univerzální využití - pinkání, házení, soutěžení na dálku
• vhodné pro děti od 3 let, bezpečné pružné provedení
• kompletní sada s textilním míčkem pro různé herní varianty

Objev podobné jako Epline Phlat Disc 2-Pack s míčkem

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to ... Unknown localization key: "more"

Objev podobné jako Get Well with the Hay Diet - Jackie Habgood

This accessible guide offers a roadmap to not only managing the symptoms but also thriving with Parkinson's, allowing individuals and their care partners to develop a comprehensive approach to living well with Parkinson’s, emphasising proactive engagement with healthcare professionals, emotional resilience, and achievable goals.

Objev podobné jako Living Well with Parkinson’s - Angeliki Bogosian

AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious.Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer all? Is no man an island? In Plays Well with Others, Eric Barker dives into these age-old maxims drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends.Inside you will learn:The two things essential to making friends – and what Dale Carnegie got wrong.What creates love, reignites love, and sustains love. (There’s no Build-A-Bear store for a happy marriage but this is close.)The ethical and ... Unknown localization key: "more"

Objev podobné jako Plays Well with Others - Eric Barker

Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best ... Unknown localization key: "more"

Objev podobné jako The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali

A major analysis of how China is attempting to become a media and information superpower around the world, seeking to shape the politics, local media, and information environments of both East Asia and the World.Since China''s ascendancy toward major-power status began in the 1990s, many observers have focused on its economic growth and expanding military. China''s ability was limited in projecting power over information and media and the infrastructure through which information flows. That has begun to change. Beijing''s state-backed media, which once seemed incapable having a significant effect globally, has been overhauled and expanded. At a time when many democracies'' media outlets are consolidating due to financial pressures, China''s biggest state media outlets, like the newswire Xinhua, are modernizing, professionalizing, and expanding in attempt to reach an international audience. Overseas, Beijing also attempts to impact local media, civil society, and politics by having Chinese firms or individuals with close links buy up local media outlets, by signing content-sharing deals with local media, by expanding China''s social media giants, and by controlling the wireless and wired technology through which information now flows, among other efforts.In Beijing''s Global Media Offensive - a major analysis of how China is attempting to build ... Unknown localization key: "more"

Objev podobné jako Beijing's Global Media Offensive - Joshua Kurlantzick

Horkovzdušná fritéza Philco PHAO 1500CZ s výkonem 1700 W nabízí objem 15 litrů a 16 přednastavených programů. Disponuje funkcí horního a spodního ohřevu pro rovnoměrné pečení a časovačem až na 60 minut. Mezi další funkce patří turbo pečení, 360° otočný systém, sušení a otočný rožeň.

• Zdravé vaření bez oleje s objemem 15 litrů
• 16 přednastavených programů a teplotní rozsah 50–220 °C
• Funkce horního a spodního ohřevu pro rovnoměrné pečení
• Dodatečné funkce jako turbo pečení, otočný systém a sušení

Objev podobné jako Philco PHAO 1500CZ horkovzdušná fritéza

This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at ... Unknown localization key: "more"

Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry

Digital Media: Human-Technology Connection examines what it is like to be alive in today’s technologically textured world and showcases specific digital media technologies that makes this kind of world possible. So much of human experience occurs through digital media that it is time to pause and consider the process and proliferation of digital consumption and humanity’s role in it through an interdisciplinary array of sources from philosophy, media studies, film studies, media ecology and philosophy of technology. When placed in the interpretive lens of artifact, instrument, and tool, digital media can be studied in a uniquely different way, as a kind of technology that pushes the boundaries on production, distribution and communication and alters the way humans and technology connect with each other and the world. The book is divided into two sections to provide overarching definitions and case study specifics. Section one, Raw Materials, examines pertinent concepts like digital media, philosophy of technology, phenomenology and postphenomenology by author Stacey O Irwin. In Section Two, Feeling the Weave, Irwin uses conversations with digital media users and other written materials along with the postphenomenological framework to explore nine empirical cases that focus on deep analysis of screens, sound, photo manipulation, data-mining, ... Unknown localization key: "more"

Objev podobné jako Digital Media - Stacey O'Neal Irwin

How does theatre, one of the most ancient and physical arts, relate to the modern, dynamic technology that is social media? How have changes in the use of social media affected the theatre? How does social media itself operate as a performance space?Used daily by many, social media has become one of the main mediums through which we present and perform our lives. In this concise study of the revealing relationship between theatre and social media, Patrick Lonergan considers social media as a performance space, analyses how theatre-makers'' engagement with social media on and off stage affects elements of theatrical composition and reception, and explores the practical and conceptual implications of audiences interacting with professional productions through social media.Exploring case studies from Shakespearean performance to Broadway musicals, this revised edition explores new approaches to social media and theatre, asking how new platforms can influence, and even create, theatre productions.

Objev podobné jako Theatre and Social Media - Patrick Lonergan

An empowering manual for living well with illness

Objev podobné jako Living Well with Chronic Illness - Grace Quantock

This volume brings together new studies and interdisciplinary research on the changing mediascapes in South Asia. Focusing on India, Pakistan, and Bangladesh, it explores the transformations in the sphere of cinema, television, performing arts, visual cultures, cyber space and digital media, beyond the traumas of the partitions of 1947 and 1971. Through wide-ranging essays on soft power, performance, film, and television; art and visual culture; and cyber space, social media, and digital texts, the book bridges the gap in the study of the postcolonial and post-Partition developments to reimagine South Asia through a critical understanding of popular culture and media. The volume includes scholars and practitioners from the subcontinent to foster dialogue across the borders, and presents diverse and in-depth studies on film, media and representation in the region. This book will be useful to scholars and researchers of media and film studies, postcolonial studies, visual cultures, political studies, partition history, cultural studies, mass media, popular culture, history, sociology and South Asian studies, as well as to media practitioners, journalists, writers, and activists.

Objev podobné jako Film, Media and Representation in Postcolonial South Asia

Caution! Proceed at own risk! … Is social media dangerous terrain?Toxic! … Should we label it as a health hazard? The internet is not a toy. Social media platforms offer great tools for interaction, knowledge and connection. But it’s a tool that needs handled carefully.  So much good can come from social media; it can connect us with friends and family with an immediacy that previous generations could only wonder at. But it can also be used unwisely. Whether it’s harsh words,regrettable posts, or excessive scrolling, we should think seriously about how God wants us to engage with social media. What does the Bible teach us? Jason Thacker’s helpful guide will help students explore the wisest ways to use social media.  Contents:Introduction: There is an app for thatHow is social media changing you?How am I really using social media?The power of TikTokWho has access to the things I post or watch on social media?Why do I turn to social media when I am ________?Why is everyone so angry on social media?But I saw a video about that online?!The power of ‘I don’t know’Conclusion: Renewing your relationship with social mediaAppendix A: What Now? (Action Items)Appendix B: Recommended ResourcesAppendix C: ... Unknown localization key: "more"

Objev podobné jako Track: A Student's Guide to Social Media - Jason Thacker

Writings on Media gathers more than twenty of Stuart Hall's media analyses, from scholarly essays such as “Encoding and Decoding in the Television Discourse” (1973) to other writings addressed to wider publics. Hall explores the practices of news photography, the development of media and cultural studies, the changing role of television, and how the nation imagines itself through popular media. He attends to Britain's imperial history and the politics of race and cultural identity as well as the media's relationship to the political project of the state. Testifying to the range and agility of Hall's critical and pedagogic engagement with contemporary media culture-and also to his collaborative mode of working-this volume reaffirms his stature as an innovative media theorist while demonstrating the continuing relevance of his methods of analysis.

Objev podobné jako Writings on Media - Stuart Hall

An authoritative and accessible guide to the world’s most influential force – the contemporary media Our lives are more mediated than ever before. Adults in economically advanced countries spend, on average, over eight hours per day interacting with the media. The news and entertainment industries are being transformed by the shift to digital platforms. But how much is really changing in terms of what shapes media content? What are the impacts on our public and imaginative life? And is the Internet a democratising tool of social protest, or of state and commercial manipulation?Drawing on decades of research to examine these and other questions, Understanding Media interrogates claims about the Internet, explores how representations in TV and film may influence perceptions of self, and traces overarching trends while attending to crucial local context, from the United States to China, Norway to Malaysia, and Brazil to Britain. Understanding Media is an accessible and essential guide to the world's most influential force - the contemporary media.

Objev podobné jako Understanding Media - James Curran, Joanna Redden

An authoritative and accessible guide to the world’s most influential force – the contemporary media Our lives are more mediated than ever before. Adults in economically advanced countries spend, on average, over eight hours per day interacting with the media. The news and entertainment industries are being transformed by the shift to digital platforms. But how much is really changing in terms of what shapes media content? What are the impacts on our public and imaginative life? And is the Internet a democratising tool of social protest, or of state and commercial manipulation?Drawing on decades of research to examine these and other questions, Understanding Media interrogates claims about the Internet, explores how representations in TV and film may influence perceptions of self, and traces overarching trends while attending to crucial local context, from the United States to China, Norway to Malaysia, and Brazil to Britain. Understanding Media is an accessible and essential guide to the world''s most influential force - the contemporary media.

Objev podobné jako Understanding Media - James Curran, Joanna Redden