how to communicate with confidence dr mike bechtle
How to Communicate with Confidence - Dr. Mike Bechtle
For most people, great conversation doesn t come naturally. By harnessing the strengths of your personality style and employing practical tools for success, you will be able to start, continue, and end a conversation, listen more effectively, and enjoy yourself in the process.
Objev podobné jako How to Communicate with Confidence - Dr. Mike Bechtle
How To Speak With Confidence in Public - Edie Lush
People buy people, which means that managing our presence and profile is critical. We are constantly meeting and speaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and memorable), Edie Lush and Charlotte McDougall offer a practical guide for beating nerves and building the foundation for real self-awareness and confidence.How To Speak With Confidence in Public will help you build your presence and profile and explore techniques to help you present yourself, your personality and your messages in a confident, personable and compelling way - wherever you are and whoever you are talking to. What you #39;ll learn - A heightened awareness of what effective and engaging communication looks and sounds like.- Practical techniques to immediately help you come across with more confidence and authority.- A practical methodology to help you prepare and structure your content and bring it to life.- Nerves: how they can affect us, and what to do about it!
Objev podobné jako How To Speak With Confidence in Public - Edie Lush
Happy Families - Dr Beth Mosley MBE
The must-have family handbook - accessible, equipping and game-changing â “ Anna Mathur, author of Mind Over MotherDo you want to know how you can you support your child with anxiety?Have you noticed changes in your child s behaviour, and you re not sure why?Happy Families is your definitive guide to understanding your child s mental health, so they can survive and thrive.Whether you re afraid that anxiety is controlling your child s life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help.Dr Beth Mosley MBE is one of the UKâ ™s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide aimed at parents of children aged 4-21, she offers a comprehensive toolkit that will help you make sense of what your child is going through, and give you the hope and reassurance you need to make a change.Filled with invaluable tools, quick-fire exercises, case studies and additional worksheets, Happy Families has everything you need to protect and support your child s mental health.
Objev podobné jako Happy Families - Dr Beth Mosley MBE
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Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq
Do you want to develop a solid understanding of German and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete German will equip you with the skills you need to use German in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete German you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It #39;s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course.What do I get?-23 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Germany-Outcomes-based learning - focus your studies with clear aims-Authentic listening activities - everyday conversations give you a flavour of real spoken German-Test Yourself - see and track your own progress*Complete German maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines.This pack includes a full-colour book and one MP3 CD of audio material. This title can also be used in conjunction with the German Teach Yourself Languages Online course (www.teachyourselflanguages.com). The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.What else can I use to learn German?If you require an absolute Beginner course, you can try our Get Started in German Absolute Beginner course: 9781444174625If you want to take your German further, you should try our Perfect Your German: 9780071784672Rely on Teach Yourself, trusted by language learners for over 75 years.
Objev podobné jako Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq
Complete Italian (Learn Italian with Teach Yourself) - Clelia Boscolo, Maurice Elston, Lydia Vellaccio
Do you want to develop a solid understanding of Italian and communicate confidently with others? Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Italian will equip you with the skills you need to use Italian in a variety of settings and situations, developing your cultural awareness along the way. What will I achieve by the end of the course? By the end of Complete Italian you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me? If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get? -25 learning units plus verbs reference and word glossary and revision section -Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Italy -Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavour of real spoken Italian -Test Yourself - see and track your own progress *Complete Italian maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. This pack includes a full-colour book and two CDs of audio material. This title can also be used in conjunction with the Italian Teach Yourself Languages Online course (www.teachyourselflanguages.com) What else can I use to learn Italian? If you require an absolute Beginner course, you can try our Get Started in Italian Absolute Beginner course: 9781444174717 If you want to take your Italian further, you should try our Perfect Your Italian: 9781444151053 Rely on Teach Yourself, trusted by language learners for over 75 years.
Objev podobné jako Complete Italian (Learn Italian with Teach Yourself) - Clelia Boscolo, Maurice Elston, Lydia Vellaccio
English Vocabulary in Use Elementary Book with Answers - Michael McCarthy, Felicity O
The words you need to communicate with confidence. Vocabulary explanations and practice for elementary level (A2) learners of English. Perfect for both self-study and classroom activities. Quickly expand your vocabulary with 60 units of easy to understand explanations and practice exercises. Be confident about what you are learning, thanks to Cambridge research into how English is really spoken and written and get better at studying by yourself, with study tips, follow-up tasks and an easy to use answer key.
Objev podobné jako English Vocabulary in Use Elementary Book with Answers - Michael McCarthy, Felicity O
face2face Pre-intermediate Workbook with Key,2nd - Chris Redston, Gillie Cunningham
face2face Second edition is the flexible, easy-to-teach, 6-level course (A1 to C1) for busy teachers who want to get their adult and young adult learners to communicate with confidence.
Objev podobné jako face2face Pre-intermediate Workbook with Key,2nd - Chris Redston, Gillie Cunningham
face2face Advanced Workbook with Key, 2nd - Gillie Cunningham
face2face Second edition is the flexible, easy-to-teach, 6-level course (A1 to C1) for busy teachers who want to get their adult and young adult learners to communicate with confidence.
Objev podobné jako face2face Advanced Workbook with Key, 2nd - Gillie Cunningham
365 Days to the Wedding Vol. 8 - Tamiki Wakaki
FINDING SOLUTIONS FOR THEIR NEW LIVES TOGETHERThings have unexpectedly gotten much more complicated for Oohara Takuya and Honjouji Rika as they plan their futures together, just when it was going so well! Now the couple must contend with potentially having to uproot their lives and move to Kumamoto, which would be easier if they knew how to communicate with one another. Meanwhile, RikaÂ’s mother is on the prowl yet again to make things even harder than they need to be!
Objev podobné jako 365 Days to the Wedding Vol. 8 - Tamiki Wakaki
Complete Irish Beginner to Intermediate Book and Audio Course - Diarmuid O Se, Joseph Sheil
Complete Irish is a comprehensive book and audio language course that takes you from beginner to intermediate level.The new edition of this successful course has been fully revised and is packed with new learning features to give you the language, practice and skills to communicate with confidence.-21 learning units plus pronunciation section and word glossary-Teaches the key skills - reading, writing, listening and speaking-Learn to learn - tips and skills on how to be a better language learner-Insights - learn about the Irish language and the people who speak it-Outcomes-based learning - focus your studies with clear aims-Authentic listening activities - everyday conversations give you a flavour of real spoken Irish-Test Yourself - see and track your own progress-Maps from A1 to B2 of the Common European Framework of Reference (CEFR) for languages and and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL)Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 85 years.
Objev podobné jako Complete Irish Beginner to Intermediate Book and Audio Course - Diarmuid O Se, Joseph Sheil
Complete Norwegian Beginner to Intermediate Course - Margaretha Danbolt-Simons
Do you want to develop a solid understanding of Norwegian and communicate confidently with others? Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Norwegian will equip you with the skills you need to use Norwegian in a variety of settings and situations, developing your cultural awareness along the way. What will I achieve by the end of the course? By the end of Complete Norwegian you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me? If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get? -15 learning units plus verbs reference and word glossary and revision section -Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Norway -Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavor of real spoken Norwegian -Test Yourself - see and track your own progress *Complete Norwegian maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines.The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.What else can I use to learn Norwegian? If you require an absolute Beginner course, you can try our Get Started in Norwegian Absolute Beginner course: 9781473612709 Rely on Teach Yourself, trusted by language learners for over 75 years.
Objev podobné jako Complete Norwegian Beginner to Intermediate Course - Margaretha Danbolt-Simons
Complete Polish Beginner to Intermediate Course - Joanna Michalak-Gray, Nigel Gotteri, Joanna Mickalak-Gray
Do you want to develop a solid understanding of Polish and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Polish will equip you with the skills you need to use Polish in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete Polish you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get?-18 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Poland-Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavour of real spoken Polish-Test Yourself - see and track your own progress *Complete Polish maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app.What else can I use to learn Polish?If you require an absolute Beginner course, you can try our Get Started in Polish Absolute Beginner course: 9781444174830Rely on Teach Yourself, trusted by language learners for over 75 years.
Objev podobné jako Complete Polish Beginner to Intermediate Course - Joanna Michalak-Gray, Nigel Gotteri, Joanna Mickalak-Gray
Complete Latin American Spanish Beginner to Intermediate Course - Juan Kattan-Ibarra
Do you want to develop a solid understanding of Latin American Spanish and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Latin American Spanish will equip you with the skills you need to use Latin American Spanish in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete Latin American Spanish you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get?-13 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Latin America-Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavor of real spoken Latin American Spanish-Test Yourself - see and track your own progress *Complete Latin American Spanish maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.What else can I use to learn Latin American Spanish?If you require an absolute Beginner course, you can try our Get Started in Latin American Spanish Absolute Beginner course: 9781444175295Rely on Teach Yourself, trusted by language learners for over 85 years.
Objev podobné jako Complete Latin American Spanish Beginner to Intermediate Course - Juan Kattan-Ibarra
Complete Korean Beginner to Intermediate Course - Yeon Jaehoon, Mark Vincent
Do you want to develop a solid understanding of Korean and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Korean will equip you with the skills you need to use Korean in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete Korean you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get?-14 learning units plus verbs reference and word glossary and revision section-Korean script (Hangul) used throughout- for real language immersion-Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Korea-Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavour of real spoken Korean-Test Yourself - see and track your own progress *Complete Korean maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. The audio for this course is available for free on library.teachyourself.com or from the Teach Yourself Library app.What else can I use to learn Korean?If you require an absolute Beginner course, you can try our Get Started in Korean Absolute Beginner course: 9781444175042Rely on Teach Yourself, trusted by language learners for over 75 years.
Objev podobné jako Complete Korean Beginner to Intermediate Course - Yeon Jaehoon, Mark Vincent
How To Do The Work - Dr Nicole LePera
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she d learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Objev podobné jako How To Do The Work - Dr Nicole LePera
How to Save a Life - Dr Ronx
Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation â “ from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBCâ ™s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS â “ inspiring the next generation of experts!â ¢ Written by expert authors, famous for their passion and expertiseâ ¢ Must-read introductions to key non-fiction topics with colour illustrations throughoutâ ¢ Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blairâ ™s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragonâ ™s Den investor and host of the BBC Radio 5 Liveâ ™s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and Good Morning Britain.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UKâ ™s leading naturalists and an award-winning conservationist, who began his TV career presenting childrenâ ™s series The Really Wild Show.
Objev podobné jako How to Save a Life - Dr Ronx
How to Succeed with People - Paul McGee
Take your people skills to the next level with this easy-to-follow, step-by-step guide Letâ ™s face it. If you want any sort of success in life, youâ ™re going to have to deal with other people at some point. Itâ ™s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. Youâ ™ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding peopleâ ™s attention when you talk and how to listen and respond appropriately to what others are saying or doingImprove your ability to confront and challenge difficult people in and outside workDevelop your skills around how to empathise and support people in tough times A canâ ™t-miss guide on how to boost your understanding of people and your success in dealing with them, this book is perfect for young professionals, managers, executives and supervisors. How to Succeed With People will also prove invaluable in helping your relationships outside of work - from dating to parenting, and from motivating others to difficult conversations. With this book, you can have immediate and actionable advice at your fingertips.
Objev podobné jako How to Succeed with People - Paul McGee
How to Retrain Your Appetite - Dr. Dr Helen McCarthy
Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â
Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy
C How to Program: With Case Studies in Applications and SystemsProgramming, Global Edition - Harvey Deitel, Paul Deitel
This print textbook is available for students to rent for their classes. The Pearson print rental program provides students with affordable access to learning materials, so they come to class ready to succeed. For courses in computer programming . A user-friendly, code-intensive introduction to C programming with case studies introducing applications and system programming C How to Program is a comprehensive introduction to programming in C. Like other texts of the Deitels⠙ How to Program series, the book⠙s modular presentation serves as a detailed beginner source of information for college students looking to embark on a career in coding, or instructors and software-development professionals seeking to learn how to program with C. The signature Deitel live-code approach presents concepts in the context of 142 full-working programs rather than incomplete snips of code. This gives students a chance to run each program as they study it and see how their learning applies to real-world programming scenarios Current standards, contemporary practice, and hands-on learning opportunities are integrated throughout the 9th Edition. Over 340 new integrated Self-Check exercises with answers allow students to test their understanding of important concepts ⠔ and check their code ⠔ as they read. New and enhanced case studies and exercises use real-world data and focus on the latest ACM/IEEE computing curricula recommendations, highlighting security, data science, ethics, privacy, and performance concepts. This title is also available digitally as a standalone Pearson eText, or via MyLab, which includes the Pearson eText MyLab® empowers you to reach every student. This flexible digital platform combines unrivaled content, online assessments, and customizable features so you can personalize learning and improve results, one student at a time. With MyLab Programming, students work through hundreds of short, auto-graded coding exercises and receive immediate and helpful feedback based on their work. Learn more about MyLab Programming. Pearson eText is an easy-to-use digital textbook available within MyLab that lets students read, highlight, take notes, and review key vocabulary all in one place. If you⠙re not using MyLab, students can purchase Pearson eText on their own or you can assign it as a course to schedule readings, view student usage analytics, and share your own notes with students. Learn more about Pearson eText.
Objev podobné jako C How to Program: With Case Studies in Applications and SystemsProgramming, Global Edition - Harvey Deitel, Paul Deitel
How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
Now available in trade paper!Relationships everywhere are in crisis due to our inability to talk about difference without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the truth and we have assumed that everyone sees it our way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives and work environments, but also in the political and religious arenas we inhabit. This has led to anxiety, frustration, anger, violence, and war. Clearly, the world needs a new way to talk that transcends difference and leads to collaboration, co-creation, and cooperation.Getting the Love You Want, teach that the practice of Safe Conversations Dialogue impacts the physics of the Space Between. Here is what they mean:All of us live in and are a part of an energy field in which everything everywhere is connecting with everything everywhere. This energy field occupies the Space-Between us.When there is safety in the energy field that occupies the Space-Between us, we can connect.When there is anxiety in the Space Between, we defend ourselves. We cannot connect but tend to polarize.Anyone, if they decide to, can restore safety in the Space Between by using a structure conversation skill called the Safe Conversations Dialogue. In How to Talk with Anyone about Anything, Harville and Helen share the wisdom of the Safe Conversations process and the four structured and teachable skills that create safety and connection:Dialogue: Dialogue is two or more people taking turns talking and listening. Monologue is one person talking and expecting everyone else to listen. When two or more people shift from Monologue to Dialogue, they can transform any relationship from conflict to safety, connection and collaboration.Zero Negativity: Negativity disrupts safety and is non-negotiable for safe and thriving relationships. When Dialogue is practiced with Zero Negativity, criticism about what one does not have is replaced with a positive request for what one wants. This transforms conflict into safety and connecting.Empathy: Empathy is the capacity to experience or imagine how another person has gone through life. When Dialogue is practiced with empathy, one can more easily accept the different perspective of another person and maintain one s own perspective without polarizing.Affirmation: Affirmation is valuing another person because they exist rather than for what they have done for you. When Dialogue includes affirmation, the other person experiences themselves as human rather than as an object that is valued because of what they do. How to Talk with Anyone about Anything offers the keys to unlocking your ability to connect with others in a new and profoundly different way. And, as more of us hone that ability, together, we can bring about a fundamental shift in society away from our current focus on the self and polarization about difference towards safety and true connection that includes total personal freedom, universal equality, radical inclusion, and celebration of diversity—a society in which we all collaborate with each other without surrendering our differences, co-create with each other about new solutions and cooperate with other to put them into practice. Then we will all live in the world of our dreams.
Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix
How to Deal with Difficult People - Gill Hassonová
Don t let problem people get to you! Whether it s a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people â ” hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else s bad attitude ruin your day? This second edition of How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people â ” to make your life less stressful and a great deal easier.
Objev podobné jako How to Deal with Difficult People - Gill Hassonová
How to Deal with Angry People - Dr Ryan Martin
Ryan Martin, aka Tiktok s and Instagram s The Anger Professor (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.
Objev podobné jako How to Deal with Angry People - Dr Ryan Martin
Badly Behaved People: How to deal with idiots at work - Zena Everett
Zena Everett is an expert in communication, an international leadership coach, and a highly sought-after speaker. She is also the author of Mind Flip and the award-winning The Crazy Busy Cure. Badly Behaved People is not your typical business book; it features a unique format that combines elements of a business guide with an agony aunt approach. The book addresses 15 common problem personalities through real-life case studies. Readers will recognise challenging personality types and learn how to deal with them proactively and positively using practical tools and coaching questions. The goal is to understand yourself and your colleagues better, repair connections, and restore a sense of belonging and cohesion in the workplace. Each chapter is designed like a short story, with theory and explanations woven throughout. Readers will likely identify with at least one story, thinking, â œThatâ ™s me,â and will learn how to make positive changes in their own relationships. Key features of the book includes: Improved understanding of others and enhanced communication skills 15 real workplace stories that illustrate conflict resolution, dialogue restoration, and solutions for interpersonal challenges Practical tools to help find common ground and foster a sense of belonging By exploring the content, readers will gain insights into themselves, learn to control negative thinking, and uncover their blind spots. Each chapter is practical and actionable, featuring useful tools and coaching questions. Table of Contents 1: Coaching: weâ ™re all at it 2. Context to the case studies: True stories about you and your colleagues Case Studies: 3. My star performer is underperforming. 4. My team canâ ™t take criticism. 5. Iâ ™m not good enough for this role. 6. I hate speaking in front of senior leaders. 7. Iâ ™m the office scapegoat. 8. How do I ignite a demotivated team? 9. Iâ ™m stuck, everyone else is doing better than me. 10. Iâ ™m doing my teamâ ™s work as well as my own. 11. Iâ ™m too busy, with no time to think. 12. My manager is too soft and the way she works is chaotic. 13. I work for a toxic narcissist. 14. Managing a cocky show-off. 15. I need to speak up more. 16. Negative colleagues drag me down 17. Why canâ ™t he control his temper? 18. Why doesnâ ™t anyone listen to me? 19. Five rules for better work relationships Patterns from the case studies
Objev podobné jako Badly Behaved People: How to deal with idiots at work - Zena Everett
How to Argue With a Meat Eater (And Win Every Time) - Ed Winters
An empowering and deeply informative book – MobyChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.
Objev podobné jako How to Argue With a Meat Eater (And Win Every Time) - Ed Winters
How to Lie with Statistics - Huff Darrell
A great introduction to a crucial topic Bill Gates Perhaps the most popular book on statistics ever published ... It s a marvel ... gave me a peek behind the curtain of statistical manipulation, showing me how the swindling was done so that I would not be fooled again Tim HarfordIn 1954, Darrell Huff decided enough was enough. Fed up with politicians, advertisers and journalists using statistics to sensationalise, inflate, confuse, oversimplify and - on occasion - downright lie, he decided to shed light on their ill-informed and sneaky ways. How to Lie with Statistics is the result - the definitive and hilarious primer in the ways statistics are used to deceive.With over one and half million copies sold around the world, it has delighted generations of readers with its cheeky takes on the ins and outs of samples, averages, errors, graphs and indexes. And in the modern world of big data and misinformation, Huff remains the perfect guide through the maze of facts and figures that are designed to make us believe anything. A hilarious exploration of mathematical mendacity.... Every time you pick it up, what happens? Bang goes another illusion! The New York Times A pleasantly subversive little book guaranteed to undermine your faith in the almighty statistic Atlantic
Objev podobné jako How to Lie with Statistics - Huff Darrell
Time to Think: The things that stop us and how to deal with them - Johnson Rachel
Being a leader is a wonderful privilege but can also come with challenges we don t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be stuck and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you re at so that you can lead more confidently and freely, and be your best more of the time.
Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel
How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer
** As seen in British Vogue **** Awarded Silver at 2024 Health Wellbeing Awards â “ Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?
Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer
How to Win Every Argument - Dr Madsen Pirie
In the second edition of this witty and infectious book, Madsen Pirie builds upon his guide to using - and indeed abusing - logic in order to win arguments. By including new chapters on how to win arguments in writing, in the pub, with a friend, on Facebook and in 140 characters (on Twitter), Pirie provides the complete guide to triumphing in altercations ranging from the everyday to the downright serious. He identifies with devastating examples all the most common fallacies popularly used in argument. We all like to think of ourselves as clear-headed and logical - but all readers will find in this book fallacies of which they themselves are guilty. The author shows you how to simultaneously strengthen your own thinking and identify the weaknesses in other people arguments. And, more mischievously, Pirie also shows how to be deliberately illogical - and get away with it. This book will make you maddeningly smart: your family, friends and opponents will all wish that you had never read it.Publisher s warning: In the wrong hands this book is dangerous. We recommend that you arm yourself with it whilst keeping out of the hands of others. Only buy this book as a gift if you are sure that you can trust the recipient.
Objev podobné jako How to Win Every Argument - Dr Madsen Pirie
How to Thrive with Adult ADHD - James Kustow
Don’t just manage your ADHD – thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes.You will learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.
Objev podobné jako How to Thrive with Adult ADHD - James Kustow
How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz
“An exacting look at gentrification” (New York Times Book Review)—and the lives devastated in the process The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don’t realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance. A vigorous exposé revealing who holds power in our cities, How to Kill a City uncovers the massive systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. Now with a new preface reflecting on the present-day political landscape surrounding the housing crisis, How to Kill a City is essential reading for anyone who cares about the fate of our cities and our nation.
Objev podobné jako How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz
How To Find A Dinosaur - Dr. Dave Hone
Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We re going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.
Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone
No Worries: How to Deal With Teenage Anxiety - Nicola Morgan
The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers minds â “ itâ ™s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.
Objev podobné jako No Worries: How to Deal With Teenage Anxiety - Nicola Morgan
How to Argue With a Racist - Adam Rutherford
THE SUNDAY TIMES BESTSELLERAS HEARD ON BBC RADIO 4 BOOK OF THE WEEK The ultimate anti-racism guide Caroline Criado Perez Seriously important Bill Bryson A fascinating debunking of racial pseudoscience GuardianRacist pseudoscience may be on the rise, but science is no ally to racists. Instead science and history can be powerful allies against bigotry, granting us the clearest view of how people actually are, rather than how we judge them to be. HOW TO ARGUE WITH A RACIST dismantles outdated notions of race by illuminating what modern genetics can and can t tell us about human difference. It is a vital manifesto for a twenty-first century understanding of human evolution and variation, and a timely weapon against the misuse of science to justify racism.Updated edition includes a new Preface from the author
Objev podobné jako How to Argue With a Racist - Adam Rutherford
How To Find A Dinosaur - Dr. Dave Hone
Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We re going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.
Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone
How to Deal With Idiots - Maxime Rovere
Idiocy is all around us, whether it s the uncle spouting conspiracy theories, the colleagues who repeat your point but louder, or the commuters who still don t know how to use an escalator. But what is the answer to this perpetual scourge?Here, philosopher Maxime Rovere turns his attention to the murkiest of intellectual corners. With warmth, wit and wisdom, he illuminates a new understanding of idiots, one which examines our relations to others and our own ego, offers tools and strategies to dismantle the most desperate of idiotic situations, and even reveals how to stop being the idiots ourselves (because we re always someone else s idiot).Expertly translated by David Bellos, this is an erudite, enjoyable and much-needed solution to a most familiar vexation.
Objev podobné jako How to Deal With Idiots - Maxime Rovere
How To Read A Church - Dr Richard Taylor
[a] gem of a book SpectatorChurches and cathedrals were originally built to be read. They are alive with images and symbols. But today few people, including regular visitors, truly understand the wealth of meaning in what they find there.How to Read a Church is a fascinating guide for anybody who wants to know more about what they see in a church or cathedral. It explains the significance of church layout, the symbolism of key scenes and the importance of details such as the use of colours and letters. It is an essential guide to the history, meanings and messages of these beautiful buildings and the treasures they contain.
Objev podobné jako How To Read A Church - Dr Richard Taylor
How to Deal with Life - Ben Hubbard
Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. Thatâ ™s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
Objev podobné jako How to Deal with Life - Ben Hubbard
How to Argue with a Cat - Jay Heinrichs
If you can persuade a cat ... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of Thank You for Arguing and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and rhetoric to show you how to win over anyone - from colleagues and bosses, to friends and partners at home (and even the most stubborn of feline adversaries). You ll learn to: Perfect your timing - learn exactly when to pounceGet your body language, tone and gesture just rightThink about what your opponent wants - always offer a comfy lapLure them in by making them think they have the power The result? A happy, hopefully scratch-free, resolution. Jay Heinrichs knows a thing or two about arguing The Times A master rhetorician and persuasion guru Salon You got a bunch of logical engineers to inject pathosinto their arguments ... it works! NASA engineer
Objev podobné jako How to Argue with a Cat - Jay Heinrichs
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson
Louise is a voice you can really trust. I ve learnt so much from her and now you can too. - Holly Willoughby Dr Louise is a miracle worker - Lorraine Kelly Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I m worried about anything. - Alison Hammond Louise Newson is wonderful... a real expert in her field. - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.With the gender pay gap highlighting inequality in the workplace and women s pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.
Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson
How to Fly with Broken Wings - Jane Elson
A heart-warming tale about a boy who just wants to make friends, and the girl who shows him how, from the author of A Room Full of Chocolate.
Objev podobné jako How to Fly with Broken Wings - Jane Elson
How to coach with NLP - Robbie Steinhouse
Improve your ability to understand, interact and communicate with others using the skills of coaching and NLP. This practical book contains easy to follow models, numerous real-life examples, a unique NLP based six-session coaching model and a unique section on the use of Hypnosis â “ an important NLP tool.
Objev podobné jako How to coach with NLP - Robbie Steinhouse
The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza
A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza. An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are. Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that will leave you awed by nature’s brilliance and hungry to protect it. – Ariel WaldmanBefore you step into the jungle, there are a few things you need to know... Join scientist Dr Rosa Vasquez Espinoza as she uncovers one of the most unexplored regions on the planet. Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. She went on to pursue a classical education in science, gaining a PhD in the US, but has always been pulled back to the heart of the Amazon. As a leading biologist in her field, Rosa continues to explore the region through a unique blend of scientific inquiry and ancient insight. In this debut, you #39;ll learn about Dr Rosa #39;s journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic - and all the amazing biodiversity of the rainforest. At the heart of Rosa #39;s expedition is her passion to combine science with the indigenous knowledge of the Amazon. She shares her experience of learning from the indigenous communities that she visits, and shows what they have to teach us - stretching beyond the realm scientific knowledge. Here Rosa learns the most important lessons in how to reconnect to the natural world - and, in turn, will teach us to do the same. In this book, Rosa celebrates the richness of Amazonian culture, the wonders of biodiversity, and the enduring spiritual connections between humanity and the natural world.
Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza
The Clever Guts Recipe Book - Dr. Claire Bailey
In this companion book to Dr Michael Mosley s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey
Beating Endo - Dr Amy Stein, Dr Iris Kerin Orbuch
This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.Endometriosisis an inflammatory response that results when tissue is found outside the uterus, thereby initiating a disease process and an array of maladies accrue. Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, have seen endoâ ™s harm and agony up close and personal and they have created this self-care guide for women about how to deal with their endometriosis in order to:1) Avoid surgery (if at all possible),2) What to do before surgery (should they absolutely need it); and how3) To live and what to do post-surgery â “ so that the women afflicted by this disease, can reclaim their lives.Dr. Orbuch and Amy Stein have called upon those they call the endometriosis â œwarriorsâ â “ specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for. This is a multi-disciplinary holistic plan full of practices women can use to repair their bodies and lives.
Objev podobné jako Beating Endo - Dr Amy Stein, Dr Iris Kerin Orbuch
The 5 Principles of Parenting - Dr Aliza Pressman
Let go of perfect and become a transformative, positive influence in a child s life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. My go-to for how we all, including ourselves, raise good humans! Drew BarrymoreIn the age of high-pressure parenting, when so many of us we feel like we ve got to get everything exactly right the first time, Dr Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.The 5 Principles of Parenting doesn t presume to tell you how to parent with my way is right advice because the science is clear: There s no one right way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using The 5 Principles of Parenting to chart a manageable course for raising good humans that s aligned with your own values and with your children s unique temperaments. Whether you re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you ll discover the person you re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let s get started.
Objev podobné jako The 5 Principles of Parenting - Dr Aliza Pressman
The Complete Mold Detox - Dr. Becky Campbell
Mold impacts so many aspects of our health that our modern healthcare system often miss—it can cause respiratory issues and cognitive dysfunction and hamper our immune systems, just to name a few symptoms. In this holistic anti-mold handbook, Dr. Becky Campbell gives expert instructions on how to deal with every stage of expelling mold and mycotoxins from your home and body, based on her own experiences with mold illness and her background in natural medicine. This guidebook includes information on how mold works and spreads, potential symptoms of mold, and mold’s impact on health. If you think you’ve been exposed to mold or have mold illness, Dr. Becky’s on it with pro tips on testing and searching for mold, mold remediation, and future mold prevention. Finally, prepare for mold detoxing and follow Dr. Becky’s instructions through 30 recipes to heal your body from toxins, get rid of symptoms, and prevent future mold illness. Armed with this encouraging guide, readers can take control of their health and break free from the grip mold has on their lives and bodies.
Objev podobné jako The Complete Mold Detox - Dr. Becky Campbell
The Complete Guide to Breast Cancer - Dr Liz Oâ
NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authorsâ ™ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished theyâ ™d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis. A much needed guide which is both humane and based on robust evidence. â “ Macmillan Cancer Support
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Civilisations: How Do We Look / The Eye of Faith - Mary Beard
The reigning Queen of Classics Spectator Mary Beard is the best in the business Dan Snow Excellent Guardian Enthralling Sunday TimesBritain s most famous classicist asks: what are civilisations?Central to this huge question are the ways in which we have depicted the human and the divine from prehistory to the present day. And across such iconic creations as Angkor Wat, the Ravenna mosaics and China s terracotta army, one ancient representation of the human body still influences (or distorts) how people in the West see not only their own culture but that of others.From idolatry to iconoclasm, Mary Beard shines her spotlight on the artists who made art, and on those who have used, viewed, or interpreted it - and asked how to look with the eye of faith.
Objev podobné jako Civilisations: How Do We Look / The Eye of Faith - Mary Beard
Zen Golf - Dr. Joseph Parent
In this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and consequently how to lower their scores.â ˜When body and mind are synchronized, we can uncover our inherent dignity and confidence. The ultimate goal is not just to help people become better golfers, but better human beings.â ™Zen Golf offers a fresh perspective for golf and for life. Instead of focusing on what s wrong with us â “ what s broken, flawed or missing â “ we can take the attitude that there is something fundamentally, essentially right with us.In chapters such as â ˜How to Get from the Practice Tee to the First Teeâ ™, â ˜You Practice What You Fearâ ™, and â ˜How to Enjoy a Bad Round of Golfâ ™, author Joseph Parent shows how to make oneâ ™s mind an ally rather than an enemy: how to stay calm, clear the interference that leads to bad shots, and eliminate bad habits and mental mistakes.Rather than an instruction manual that takes you through a systematic programme, it is a collection of brief chapters offering the wisdom of traditional Zen stories and teachings distilled from a lifetime of actual lessons with golfers, many of whom are PGA professionals.Continued success at golf (and any other endeavour) requires preparation, action and response â “ these form the framework for the instructions presented in Zen Golf. Applied correctly, they will help every reader of this unique book to achieve their peak performance.
Objev podobné jako Zen Golf - Dr. Joseph Parent
Rose Signs How Do You Feel? - Rose Ayling-Ellis
Rose Ayling-Ellis combines sweet stories and sign language in this picture book teaching BSL to young children.Join Rose and Kitten Casper in this special story for 0-5 year olds and learn to sign along the way. Every page shows Baby Rose introducing a new, essential sign to her Kitten Casper, with a simple step-by-step demonstration for young readers to follow and join in too.This sign language board book for children offers: Content written by award-winning actress Rose Ayling-Ellis, a longstanding pioneer for the deaf community.A board book series teaching sign language to very beginners in a simple and engaging way.Cute illustrations by Margarida Sampaio on every page to engage young children and introduce simple signs to describe different feelings.In Rose Signs How Do You Feel?, Baby Rose and Kitten Casper explore a variety of different feelings, and how to communicate them. Join Rose and Casper on this roller coaster of emotions and learn to sign along the way. Whether children need to or want to learn the basics of BSL, or parents are simply trying to teach their children good habits, this is the perfect place to start.
Objev podobné jako Rose Signs How Do You Feel? - Rose Ayling-Ellis