how to cope with almost anything with hypnotherapy daniel fryer

** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer

Working with clients is one of the most valuable ways for students to develop theirprofessional design practice skills. This is a practical guide to working on real-life briefsin the design studio—how to collaborate with and connect with communities, find andretain clients, and manage real-world design problems. Using tools and frameworksbased on years of research and experience, the book is divided into four sections: Why (industry connections, experiential learning, personal empowerment) What (engaging with communities, client work, structure) Who (work roles, client relationships, articulating value) How (launching, logistics, planning)The final section of the book covers information for those expanding into student-ledstudios and includes information on strategies, financing, and how to plan for the future.Supported by case studies and interviews, this is an essential guide to working with realprojects and clients, for both students and instructors alike.

Objev podobné jako Working with Design Clients - Jessica Meharry, Meaghan Dee

NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authors’ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished they’d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis.''A much needed guide which is both humane and based on robust evidence.'' – Macmillan Cancer Support

Objev podobné jako The Complete Guide to Breast Cancer - Dr Liz O’Riordan, Professor Trisha Greenhalgh

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Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief.Inspired by her own life, and her podcast on grief, Coleen takes readers on a heartfelt and helpful journey through how to cope with all kinds of grief, drawing not just on her own thoughts and feelings, but on those of friends and celebrities she’s interviewed, who share their personal takes on loss and life after it. By turns moving, courageous and inspiring, each chapter also features a poem to make you smile, think or shed a tear.Written with accessibility, heart and fellow-feeling, this is not a guidebook but a companion, a friendly word in the darkest times, packed with advice, understanding and hope – a book to say you’re not alone.

Objev podobné jako A Hand to Hold - Coleen Nolan

The Peanuts gang offer their wisdom on family life in this beautifully produced gift book for all generations. Whether it''s Charlie Brown helping his little sister Sally with her homework, Snoopy going in search of his beloved sister Belle or Linus learning how to cope with having a big sister who is always in charge, in this new book siblings are celebrated in all their glory. Even Lucy will admit that little brothers can sometimes be useful to have in your corner. The millions of faithful Charles Schulz fans and those who fondly remember our best-loved beagle and his friends will cherish this latest title in Canongate''s Peanuts Guide to Life series.

Objev podobné jako The Peanuts Guide to Brothers and Sisters - Charles M. Schulz

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

Now available in trade paper!Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

The creators of Instant Pot® have launched the next new sensation, The Instant™ Vortex™ Air Fryer Oven, and this is one of the first official cookbooks on the market to go with it. The Instant™ Vortex™ Air Fryer Oven is the brand-new small appliance from the creators of Instant Pot®, easily the most popular home appliance of the last decade. What does the new Instant™ Vortex™ Air Fryer Oven do? It air fries, bakes, roasts, toasts, broils, dehydrates and also includes a rotisserie function -- all in a unit not much bigger than a toaster oven. It''s on deck to be the next great trend, the kitchen appliance of the 2020s. And Essential Instant™ Vortex™ Air Fryer Oven Cookbook can help you get the most from it. Created by best-selling cookbook author Donna-Marie Pye, this book will show you how to make Coconut Shrimp or Crispy Brussels Sprouts in your Instant™ Vortex™ Air Fryer Oven, using 95 percent less oil. You''ll also learn to bake perfect Jalapeno Lime Halibut; dehydrate fruit; and even prepare a rotisserie chicken or standing rib roast for your whole family. Essential Instant™ Vortex™ Air Fryer Oven Cookbook gives you more than 100 delicious recipes and ... Unknown localization key: "more"

Objev podobné jako Essential Instant Vortex Air Fryer Oven Cookbook - Donna-Marie Pye

Grief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and lossGrief is something we will all face at some point in our lives. It can affect us at many stages - after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed.With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice on:- What grief is and how you might experience it- How we grieve, including common stages of grieving- How to cope with immediate feelings of grief- How to live with grief and loss in the longer term- How to support others who are grievingGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.

Objev podobné jako Grief, Loss and How to Cope - Christopher Spriggs, Jess Smallwood

Reduce food waste and make food in minutes using your favorite kitchen appliance—the air fryer—with these 175 single-serving recipes. Don’t know what to make when you’re cooking for one? This cookbook gives you endless possibilities with single-serving meals from your air fryer! With its quick cook times, the air fryer is a fast and easy way to get dinner on the table. And now you can even enjoy a delicious homemade meal with none of the lingering leftovers. Whether you live alone or need a quick meal for just yourself, The “I Love My Air Fryer” Cooking for One Recipe Book will teach you how to create perfectly portioned recipes. With 175 recipes and photographs throughout, this cookbook is a must-have for air fryer fans. You’ll find satisfying, single-serving dishes for every meal of the day, from breakfast to dessert.

Objev podobné jako The "I Love My Air Fryer" Cooking for One Recipe Book - Heather Johnson

A vivid and accessible new translation of essential selections from Boethius’s Consolation of Philosophy—a moving classic about facing life’s worst events with courage and hopeWhat do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius (ca. 480–524 CE) asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair. When Philosophy herself appears in his cell and confronts Boethius, the conversation that follows between the two on the nature of evil and why humans suffer is as powerful and inspiring today as it was to its first readers. In How to Cope, Philip Freeman presents a lively modern translation of essential selections from Boethius’s classic, complete with an introduction and the original Latin on facing pages. This translation vividly captures Boethius’s journey from bitterness and anger to reconciliation and peace, showing how ancient philosophy, especially Stoicism, can help readers deal with adversity in their own lives. ... Unknown localization key: "more"

Objev podobné jako How to Cope - Boëthius

Elevate your air fryer cooking with this superb selection of healthy air fryer rcipes brought to you by the arbiters of great taste and flavour - Mob . Loved by their millions of followers for their brilliant recipes that are easy, affordable and packed with deliciousness, this book will show you how to get the best out of your air fryer- in fact you may not believe your results! From Green Goddess Chicken Schnitzel to Hot Smoked Salmon Rarebit to amazing vegetarian and vegan savoury specialities such as Chipotle Roasted Tomato and Pepper Linguine and Salt & Pepper Tofu Noodles, this book will tempt your tastebuds in a way you never thought was possible. Whether you are a busy parent, a budget-conscious student, a health-focussed foodie or an avid home cook, this book delivers all the taste and excitement that defines Mob's healthy food, all cooked in an air fryer.

Objev podobné jako Delicious Air Fryer by Mob - Mob

From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories. This book includes a how-to guide to equip you with all you need to start your Air Fryer journey today - saving you time and money, so much that you might never turn that oven on again! Recipes include: - Warm Bacon, Halloumi, Sweet Potato and Chickpea Salad - Thai Green Pork Curry - Chicken Tacos with Mango Salsa and Lime Crema - Detroit-Style Supreme Pizza - Chipotle Beef Macaroni - Sweet Chilli Salmon Bites with Sesame Garlic Broccoli - Cauliflower Katsu Curry - Maple-Glazed Banana Cake Family-friendly meals, fuss-free ingredients and quick meals - this is the essential air fryer book you'll turn to time and again.

Objev podobné jako Slimming Eats Made in the Air Fryer - Siobhan Wightman

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world''s conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there''s still plenty to be positive about.Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.Whatever''s causing you to feel anxious, How to Cope When Everything''s Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you''ll start to feel more confident and ready to take on any challenges that might come your way.

Objev podobné jako How to Cope When Everything's Gone to Sh*t - Sam Cooper

“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes. Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools ... Unknown localization key: "more"

Objev podobné jako How to Eat Well for Adults with ADHD - King Rebecca

Take your people skills to the next level with this easy-to-follow, step-by-step guide Let’s face it. If you want any sort of success in life, you’re going to have to deal with other people at some point. It’s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. You’ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding people’s attention when you talk and how to listen and respond appropriately to what others are saying or doingImprove your ability to confront and challenge difficult people in and outside workDevelop your skills around how to empathise and support people in tough times A can’t-miss guide on how to boost your understanding of people and your success in dealing with ... Unknown localization key: "more"

Objev podobné jako How to Succeed with People - Paul McGee

This print textbook is available for students to rent for their classes. The Pearson print rental program provides students with affordable access to learning materials, so they come to class ready to succeed. For courses in computer programming . A user-friendly, code-intensive introduction to C programming with case studies introducing applications and system programming C How to Program is a comprehensive introduction to programming in C. Like other texts of the Deitels’ How to Program series, the book’s modular presentation serves as a detailed beginner source of information for college students looking to embark on a career in coding, or instructors and software-development professionals seeking to learn how to program with C. The signature Deitel live-code approach presents concepts in the context of 142 full-working programs rather than incomplete snips of code. This gives students a chance to run each program as they study it and see how their learning applies to real-world programming scenarios Current standards, contemporary practice, and hands-on learning opportunities are integrated throughout the 9th Edition. Over 340 new integrated Self-Check exercises with answers allow students to test their understanding of important concepts — and check their code — as they read. New and enhanced case studies ... Unknown localization key: "more"

Objev podobné jako C How to Program: With Case Studies in Applications and SystemsProgramming, Global Edition - Harvey Deitel, Paul Deitel

Learn how to draw and color your own adorable world with the simple illustrations and easy-to-follow drawing steps in How to Draw Super Cute Things with Bobbie Goods. Perfect for beginners of all ages and bursting with humor, sweetness, and imagination, this book is sure to put a smile on your face! Get cozy, grab a pencil and your markers, and draw anything you can imagine in the most adorable art style. With her large social media following on Instagram (@bobbiegoodsart) and TikTok (@bobbiegoods), Bobbie Goods shows off her simple techniques for drawing her super cute world. After selling thousands of coloring books since opening her online shop in 2021, Bobbie Goods now brings you an adorable how-to-draw book! You will learn how to: Draw delightful characters, such as puppies, bears, and bunnies! Place them into scenes like a cozy coffee shop, a busy baker's kitchen, or a summertime pool party, and then color them in! Draw adorable objects to place in the scenes, such as plants, furniture, food, fashionable accessories, and decorations. Enjoy drawing and coloring the super cute world of Bobbie Goods!

Objev podobné jako How to Draw Super Cute Things with Bobbie Goods - Bobbie Goods

Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people — hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else's bad attitude ruin your day? This second edition of How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people — to make your life less stressful and a great deal easier.

Objev podobné jako How to Deal with Difficult People - Gill Hassonová

Zena Everett is an expert in communication, an international leadership coach, and a highly sought-after speaker. She is also the author of "Mind Flip " and the award-winning "The Crazy Busy Cure." "Badly Behaved People" is not your typical business book; it features a unique format that combines elements of a business guide with an agony aunt approach. The book addresses 15 common problem personalities through real-life case studies. Readers will recognise challenging personality types and learn how to deal with them proactively and positively using practical tools and coaching questions. The goal is to understand yourself and your colleagues better, repair connections, and restore a sense of belonging and cohesion in the workplace. Each chapter is designed like a short story, with theory and explanations woven throughout. Readers will likely identify with at least one story, thinking, “That’s me,” and will learn how to make positive changes in their own relationships. Key features of the book includes: Improved understanding of others and enhanced communication skills 15 real workplace stories that illustrate conflict resolution, dialogue restoration, and solutions for interpersonal challenges Practical tools to help find common ground and foster a sense of belonging By exploring the content, readers will ... Unknown localization key: "more"

Objev podobné jako Badly Behaved People: How to deal with idiots at work - Zena Everett

An empowering and deeply informative book – MobyChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.

Objev podobné jako How to Argue With a Meat Eater (And Win Every Time) - Ed Winters

Is Bigger Really Better? Here at last is the first self-help book for men with Oversized Male Genitalia (OMG), a genetic birth defect that grows the penis to absurd proportions. Every year, thousands of men are diagnosed with OMG. Sadly, most are banished to the fringes of society, victims of their own freakish length and girth. How to Live with a Huge Penis brings them an inspiring message of tolerance and hope—along with helpful information on • Unzipping: Coming Out to Your Friends and Family • Sharing Your Pain: Sexual Intercourse with a Huge Penis • Big Blessings: Unexpected Advantages of a Huge Penis • and much, much more Complete with prayers, poetry, a daily affirmations journal, and thoughtful quotations from leading self-help experts, How to Live with a Huge Penis will inspire men of all shapes and sizes.

Objev podobné jako How to Live with a Huge Penis - Dr. Richard Jacob, Rev. Owen Thomas

''A great introduction to a crucial topic'' Bill Gates''Perhaps the most popular book on statistics ever published ... It''s a marvel ... gave me a peek behind the curtain of statistical manipulation, showing me how the swindling was done so that I would not be fooled again'' Tim HarfordIn 1954, Darrell Huff decided enough was enough. Fed up with politicians, advertisers and journalists using statistics to sensationalise, inflate, confuse, oversimplify and - on occasion - downright lie, he decided to shed light on their ill-informed and sneaky ways. How to Lie with Statistics is the result - the definitive and hilarious primer in the ways statistics are used to deceive.With over one and half million copies sold around the world, it has delighted generations of readers with its cheeky takes on the ins and outs of samples, averages, errors, graphs and indexes. And in the modern world of big data and misinformation, Huff remains the perfect guide through the maze of facts and figures that are designed to make us believe anything.''A hilarious exploration of mathematical mendacity.... Every time you pick it up, what happens? Bang goes another illusion!'' The New York Times''A pleasantly subversive little book guaranteed to undermine ... Unknown localization key: "more"

Objev podobné jako How to Lie with Statistics - Huff Darrell

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

An anthropologist looks at our modern world - and shows how we can build a better, more connected oneIncreasingly, we are coming to see difference, whether in the form of conflicting values or growing ethnic diversity, as an existential threat. Within much of the world, our main response has been to surround ourselves with like-minded people and double down on our own convictions, in an attempt to hold difference at bay. So, how did we get here, and what can we do about it?Here, anthropologist Farhan Samanani combines case studies from across the world with his own research to provide insights into the capacity of humankind to connect across divides. Using his anthropologist''s toolkit, he explores the roots of our present tensions and casts fresh light on how we can cultivate common ground, build healthy communities and not just live but flourish together.

Objev podobné jako How To Live With Each Other - Farhan Samanani

**Business Book Awards 2024 Finalist** ''Want to avoid making leadership mistakes and make better decisions? Read this book.'' - James Timpson No time for wishful thinking when you’re changing the world. If you’re a leader who wants to get things done in a way that makes the world a better place, you need someone in your corner. Liam Black has been supporting social entrepreneurs and purpose-driven leaders for decades, and he understands what it takes to do work that goes beyond the bottom line – and what it can take out of you, too. In this no-bullshit, woo-woo-free book, he reveals how to align purpose and leadership, how to deal with uncertainty, imposter syndrome, anxiety and loneliness along the way, how to exercise authority (even in the face of endemic sexism), and when it’s right to walk away. ''Liam’s the mentor you want on your side when things get tough.'' - Sue Campbell, FA Director of Women’s Football ''This book (like his mentoring) will help you get through tough times with grace – a must read.'' - Juliet Scott-Croxford, President North America Brompton Bikes Liam Black has founded and led a dozen organizations, invested millions in purpose-driven companies and is ... Unknown localization key: "more"

Objev podobné jako How to Lead with Purpose - Liam Black

Don’t just manage your ADHD – thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t seem to ‘get it together’ – then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just ‘manage’ ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique ‘ADHD signature’, before leading you through a seven-pillar plan of small but powerful habit changes.You will learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the ‘noise’ and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance – for life.

Objev podobné jako How to Thrive with Adult ADHD - James Kustow

People buy people, which means that managing our presence and profile is critical. We are constantly meeting and speaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and memorable), Edie Lush and Charlotte McDougall offer a practical guide for beating nerves and building the foundation for real self-awareness and confidence.How To Speak With Confidence in Public will help you build your presence and profile and explore techniques to help you present yourself, your personality and your messages in a confident, personable and compelling way - wherever you are and whoever you are talking to. What you'll learn - A heightened awareness of what effective and engaging communication looks and sounds like.- Practical techniques to immediately help you come across with more confidence and authority.- A practical methodology to help you prepare and structure your content and bring it to life.- Nerves: how they can affect us, and what to do about it!

Objev podobné jako How To Speak With Confidence in Public - Edie Lush

Perfect for budding artists and kids who have never drawn before, this beginner drawing book will teach your kid how to draw fun winter-themed pictures in no time! Author and professional artist Alli Koch''s kid-friendly, mini drawing lessons will help your child practise their basic art skills and teach them how to draw with confidence.This book is perfect for kids 7-12, but kids as young as 5 with an interest in art will be able to easily follow along as well. No experience required!Easy-to-Follow Instructions: Simple steps and diagrams from start to finish40+ Cool Projects: Snowflake, Snowman, Christmas Tree and moreLayflat Binding: Making it easier for kids to keep the book open as they follow alongPerforated Pages and Premium Paper: Easily removable pages that are thick and sturdy and the foil on the cover will catch kids'' eyes!9 x 9 Size: Big pages so your kid has no problem seeing each step

Objev podobné jako Winter Things: How to Draw Books for Kids with Christmas trees, Elves, Wreaths, Gifts, and Santa Claus - Alli Koch

Idiocy is all around us, whether it''s the uncle spouting conspiracy theories, the colleagues who repeat your point but louder, or the commuters who still don''t know how to use an escalator. But what is the answer to this perpetual scourge?Here, philosopher Maxime Rovere turns his attention to the murkiest of intellectual corners. With warmth, wit and wisdom, he illuminates a new understanding of idiots, one which examines our relations to others and our own ego, offers tools and strategies to dismantle the most desperate of idiotic situations, and even reveals how to stop being the idiots ourselves (because we''re always someone else''s idiot).Expertly translated by David Bellos, this is an erudite, enjoyable and much-needed solution to a most familiar vexation.

Objev podobné jako How to Deal With Idiots - Maxime Rovere

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.

Objev podobné jako No Worries: How to Deal With Teenage Anxiety - Nicola Morgan

THE SUNDAY TIMES BESTSELLERAS HEARD ON BBC RADIO 4 BOOK OF THE WEEK''The ultimate anti-racism guide'' Caroline Criado Perez''Seriously important'' Bill Bryson''A fascinating debunking of racial pseudoscience'' GuardianRacist pseudoscience may be on the rise, but science is no ally to racists. Instead science and history can be powerful allies against bigotry, granting us the clearest view of how people actually are, rather than how we judge them to be. HOW TO ARGUE WITH A RACIST dismantles outdated notions of race by illuminating what modern genetics can and can''t tell us about human difference. It is a vital manifesto for a twenty-first century understanding of human evolution and variation, and a timely weapon against the misuse of science to justify racism.Updated edition includes a new Preface from the author

Objev podobné jako How to Argue With a Racist - Adam Rutherford

''Between a bottle of Epsom salts or one of twenty-year-old cognac, which would you choose? Would you rather spend your vacation with an eighty-year old leper or with Demi Moore? Do you prefer being sprinkled with ferocious red ants or sharing a sleeping compartment with Claudia Schiffer?''From the celebrated author of The Name of the Rose, here is a dazzling compendium of advice offering the correct answers to these and many other important questions. Tackling topics as diverse as the coffee pot from hell, eating on an aeroplane, how not to use a cellular phone and recognising porn movies, Umberto Eco guides us with all his customary wit and brilliance through the complexities of the modern world.

Objev podobné jako How To Travel With A Salmon - Umberto Eco

A campy, funny horror novel about a manager of a haunted campground just trying to get through the season, perfect for fans of Grady Hendrix, Welcome to Night Vale and You're Not Supposed to Die Tonight.WELCOME TO GOAT VALLEY. WE HOPE YOU SURVIVE YOUR STAY. Goat Valley Campground has been in Kate’s family for generations. It draws campers year after year . . . as well as creatures from folklore that have made the land their home, their hunting ground, and their portal between worlds. As campground manager, Kate must do whatever she can to keep her campers alive and the monsters contained, including making some basic rules on how to survive your camping experience. Still, not everyone gets out alive. And now the threat of decapitated campers are the least of Kate’s worries, as one of the most dangerous, insidious inhabitants of the campground is determined to claim the land for himself . . . Based on the popular r/nosleep reddit stories, The Man With No Shadow is the first novel in a horror series which will terrify you and make you laugh in equal measure.

Objev podobné jako How to Survive Camping: The Man with No Shadow - Bonnie Quinn

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Objev podobné jako How to Deal with Life - Ben Hubbard

How to Pray with Boldness, Authority, and Supernatural PowerIn a world full of desperate need, we turn expectantly to prayer, hoping to witness the realities promised in Scripture. Most of us, however, seldom see the results we hope for. Why don''t our prayers make more of a difference?Beginning with her own experiences of breakthrough, Jennifer Eivaz offers much-needed direction and the biblical context for prayer that does make a difference--explaining the intervention of angels and demons, prophetic manifestations, and much more. She helps believers take hold of their authority and spiritual giftings and use them in the battle for victory. The Kingdom principles and study questions will help every believer navigate the spiritual realm of prayer by using the tools that make it truly effective.

Objev podobné jako The Intercessors Handbook – How to Pray with Boldness, Authority and Supernatural Power - Kris Vallotton, Jennifer Eivaz

Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

Objev podobné jako Keep Your Cool: How to Deal with Life's Worries and Stress - Dr Aaron Balick

If you can persuade a cat ... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of Thank You for Arguing and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and rhetoric to show you how to win over anyone - from colleagues and bosses, to friends and partners at home (and even the most stubborn of feline adversaries). You'll learn to: Perfect your timing - learn exactly when to pounceGet your body language, tone and gesture just rightThink about what your opponent wants - always offer a comfy lapLure them in by making them think they have the power The result? A happy, hopefully scratch-free, resolution. 'Jay Heinrichs knows a thing or two about arguing' The Times 'A master rhetorician and persuasion guru' Salon 'You got a bunch of logical engineers to inject pathosinto their arguments ... it works!' NASA engineer

Objev podobné jako How to Argue with a Cat - Jay Heinrichs

Fully updated for the digital age, this new edition of How to Lie with Maps examines the myriad ways that technology offers new opportunities for cartographic mischief, deception, and propaganda.

Objev podobné jako How to Lie with Maps, Third Edition - Mark Monmonier

A campy, cozy horror novel about a manager of a haunted campground just trying to get through the season, perfect for fans of Grady Hendrix, Rachel Harrison, and Welcome to Night Vale.I am a campground manager. I don’t have a list of rules because I’m trying to ruin your fun…I’m trying to keep you from doing small, simple things that could result in your horrific and most agonizing demise. Goat Valley Campground has killed generations of Kate’s family. The land is old, passed down through generations, but the campground’s reputation doesn’t just draw campers year after year. Creatures from folklore and horror have made Goat Valley not just their home, but their hunting ground. As campground manager, Kate has rules to protect her campers—if the man with the skull cup offers you a drink, accept it or you will die a gruesome death; don’t buy ice from the children with no wagon; and of course, never ever follow the lights. Still, not every camper follows the rules…which means not every camper survives their stay. Soon decapitated and exsanguinated campers are the least of Kate’s worries; one of the most dangerous inhabitants of the campground is determined to claim the land ... Unknown localization key: "more"

Objev podobné jako How to Survive Camping: The Man With No Shadow - Bonnie Quinn

This is the book that helps managers maximise the business value brought by data to their organisation. Are you eager to unlock the power of data in your organization? In the Financial Times Guide to Data Driven Transformation, Andrea De Mauro and Michele Pacifico provide a comprehensive roadmap for leaders aiming to harness the full potential of data analytics. This guide is designed for top executives, data leaders, and practitioners who are seeking to drive substantial business value and navigate the complex landscape of digital transformation. The book covers key strategies for building data-driven cultures, developing analytics roadmaps, and leveraging artificial intelligence to support decision-making. Through practical insights and real-world examples, the authors show how businesses can unlock value from their data assets, streamline operations, and gain a competitive advantage. Whether you''re at the early stages of your data journey or looking to enhance existing capabilities, this guide offers the tools you need to succeed. Drawing from the extensive experience of both authors, this book is more than a theoretical guide; it''s a hands-on, actionable resource tailored for professionals who want to make data an integral part of their company’s strategy and operational excellence.

Objev podobné jako The Financial Times Guide to Data-Driven Transformation: How to drive substantial business value with data analytics - Andrea De Mauro, Michele Pacifi

A heart-warming tale about a boy who just wants to make friends, and the girl who shows him how, from the author of A Room Full of Chocolate.

Objev podobné jako How to Fly with Broken Wings - Jane Elson

Almost French takes readers on a tour fraught with culture clashes but rife with insight and deadpan humour - a charming true story of what happens when a strong-willed Aussie girl meets a very French Frenchman.Backpacking around Europe, twenty-something Sarah Turnbull meets Frederic and impulsively accepts his invitation to visit him for a week in Paris. Eight years later, she is still there - and married to him. The feisty journalist swaps vegemite for vichyssoise and all things French, but commits the fatal errors of bowling up to strangers at classy receptions, helping herself to champagne, laughing too loudly and (quelle horreur!) rushing out for a baguette in her ''pantalons de jogging''. But Paris'' maddening, mysterious charm proves irresistible and Sarah makes spectacular progress. She finds work as a freelance journalist, learns to survive Parisian dinner parties and how to deal with grim-faced officialdom.As she navigates the highs and lows of Parisian life, covering the haute couture fashions shows and discovering the hard way the paradoxes of France today, Sarah succeeds in becoming ''almost French''.

Objev podobné jako Almost French - Sarah Turnbull

A new coronavirus, most likely spilled over from an animal species, has plunged us into the third epidemic of this kind in the last twenty years, against which there were neither vaccines nor therapies.While we argue over the future of humanity, vulnerable to the ecological and environmental degradation that has enabled the pandemic, extraordinary technologies have been developed to combat infectious diseases. In just eleven months it was possible to develop, test and produce the vaccines that are gradually enabling us to escape the SARS-CoV-2 nightmare. In addition, with the legacy of the technologies developed against COVID-19, we will be able to overcome antimicrobial resistance—a slow but inexorable pandemic.As vaccinologists are churning out increasingly precise and effective solutions, vaccine acceptance seems to be receding. Outbreaks of preventable diseases have prompted the health authorities of several countries to make childhood vaccinations mandatory again. Much remains to be done, but a public capable of distinguishing authoritative voices from misleading ones will be able to enjoy the vaccines of tomorrow more widely. Vaccines in the Global Era is an easy-to-read book that can be read by virtually anyone who wants to learn about the importance, effectiveness and safety of vaccines in preventing infectious ... Unknown localization key: "more"

Objev podobné jako Vaccines In The Global Era: How To Deal Safely And Effectively With The Pandemics Of Our Time - Lisa , Italy) Vozza, Rino Rappuoli

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Objev podobné jako How to Deal with Angry People - Dr Ryan Martin

A complete guide to finding and working with your personal dragons for healing, empowerment and adventure from Caroline Mitchell, bestselling creator of the Dragon Path Oracle Cards.

Objev podobné jako How to Live with Dragons - Caroline Mitchell

''Eminently readable...a judicious selection of key exegetical insights, interpretive debates quickly resolved, and incisive contemporary application. '' -- Craig L. Blomberg, Distinguished Professor Emeritus of New Testament, Denver Seminary, Littleton, COBlessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. JAMES 1:12Jesus''s brother James sends hope to followers of Christ scattered in different places, beset with troubles and discouragement. He inspires them to persevere through the present to enjoy God''s blessing and honour in the eternal future.With compassion and candour, Daniel K. Eng presents a robust defence of God''s goodness and righteousness shown in the epistle of James. Grappling with the trials and tests we face today, he teaches us how the teachings of James are a guide to how to live with our eyes on eternity.***50 volumes. 4 million words. Global representation.Engage with the latest theological thinking in this new, readable exposition of the Bible in 50 volumes. Covering all books of the Bible and including the full the Anglicised New International Version (NIV) text, the Hodder Bible Commentary series makes connecting scripture and scholarship easier than ever.Explore ... Unknown localization key: "more"

Objev podobné jako The Hodder Bible Commentary: James - Daniel K. Eng

Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you''re difficult to work with?This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.Books in this series are based on the work of experts including:Daniel GolemanTony SchwartzNick MorganDaniel GilbertThis collection of articles includes "To Resolve a Conflict, First Decide: Is It Hot or Cold?" by Mark Gerzon; "Taking the Stress Out of Stressful Conversations," by Holly Weeks; "The Secret to Dealing with Difficult People: It''s About You," by Tony Schwartz; "How to Deal with a Mean Colleague," by Amy Gallo; "How To Deal with a Passive-Aggressive Colleague," by Amy Gallo; "How to Work with Someone Who''s Always Stressed Out," by Rebecca Knight; "How to Manage Someone Who Thinks Everything Is Urgent," by Liz Kislik; and "Do You Hate Your Boss?" by Manfred F. R. Kets de Vries.HOW TO BE HUMAN AT WORK.The HBR Emotional Intelligence Series ... Unknown localization key: "more"

Objev podobné jako Dealing with Difficult People (HBR Emotional Intelligence Series) - Harvard Business Review, Tony Schwartz, Amy Gallo, Mark Gerzon, Holly Weeks

For most people, great conversation doesn't come naturally. By harnessing the strengths of your personality style and employing practical tools for success, you will be able to start, continue, and end a conversation, listen more effectively, and enjoy yourself in the process.

Objev podobné jako How to Communicate with Confidence - Dr. Mike Bechtle

The renowned psychic, bestselling author and presenter of Living TV''s Psychic Detective and Psychic School taps into the zeitgeist and shows us how the power of angels and spirit guides can turn our lives around.Many of us share a belief that death is not the end and that the spirits of those we have loved and lost live on. After a lifetime of spiritual experiences, Tony has learned how to communicate with advanced souls known as angels and spirit guides, who wish to impart their knowledge and love to us all. Our angelic friends and guides hope that each of us will reach out and embrace them and begin our journey towards spiritual fulfilment.In this profoundly comforting and fascinating book, Tony Stockwell, a renowned psychic medium, shares his many stories of personal encounters with angelic and spirit beings. With tales ranging from the battlefields of the Second World War to modern-day accounts of reconnecting with the spirits of people who have passed away, Tony brings his unique insight into the way our angel and spirit guides can help and inspire us throughout our lives, bringing us joy and peace; a message that the world needs to hear.

Objev podobné jako Walking with Angels - Tony Stockwell