how to deal with angry people dr ryan martin

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Objev podobné jako How to Deal with Angry People - Dr Ryan Martin

Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change. This book will help you to: Understand what makes difficult people tick and how best to handle them Learn ways to confidently stand up to others and resist the urge to attack back Develop strategies to calmly navigate emotionally-charged situations Deal with all kinds of difficult people — hostile, manipulative and the impossible Know when to choose your battles, and when to walk away Why let someone else's bad attitude ruin your day? This second edition of How to Deal With Difficult People arms you with all the tools and tactics you need to handle all kinds of people — to make your life less stressful and a great deal easier.

Objev podobné jako How to Deal with Difficult People - Gill Hassonová

Zena Everett is an expert in communication, an international leadership coach, and a highly sought-after speaker. She is also the author of "Mind Flip " and the award-winning "The Crazy Busy Cure." "Badly Behaved People" is not your typical business book; it features a unique format that combines elements of a business guide with an agony aunt approach. The book addresses 15 common problem personalities through real-life case studies. Readers will recognise challenging personality types and learn how to deal with them proactively and positively using practical tools and coaching questions. The goal is to understand yourself and your colleagues better, repair connections, and restore a sense of belonging and cohesion in the workplace. Each chapter is designed like a short story, with theory and explanations woven throughout. Readers will likely identify with at least one story, thinking, “That’s me,” and will learn how to make positive changes in their own relationships. Key features of the book includes: Improved understanding of others and enhanced communication skills 15 real workplace stories that illustrate conflict resolution, dialogue restoration, and solutions for interpersonal challenges Practical tools to help find common ground and foster a sense of belonging By exploring the content, readers will ... Unknown localization key: "more"

Objev podobné jako Badly Behaved People: How to deal with idiots at work - Zena Everett

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Does life keep making you stressed, worried and unable to achieve what you want? Then this book is for you! Deal with bullying, family strife, exam panic and what it means to be you, as well as many other issues with Keep Your Cool. A vast selection of exercises, including yoga, breathing exercises and rationalising activities, will help you to stay focused and in control. Written by clinical psychotherapist Dr Aaron Balick, who has nearly 20 years in the field, this book draws on his experience with working with young people directly in schools, providing answers to real-life issues.By to building your life skills and resilience, this book will keep you cool, calm and collected in the modern world.

Objev podobné jako Keep Your Cool: How to Deal with Life's Worries and Stress - Dr Aaron Balick

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Objev podobné jako How to Deal with Life - Ben Hubbard

Idiocy is all around us, whether it''s the uncle spouting conspiracy theories, the colleagues who repeat your point but louder, or the commuters who still don''t know how to use an escalator. But what is the answer to this perpetual scourge?Here, philosopher Maxime Rovere turns his attention to the murkiest of intellectual corners. With warmth, wit and wisdom, he illuminates a new understanding of idiots, one which examines our relations to others and our own ego, offers tools and strategies to dismantle the most desperate of idiotic situations, and even reveals how to stop being the idiots ourselves (because we''re always someone else''s idiot).Expertly translated by David Bellos, this is an erudite, enjoyable and much-needed solution to a most familiar vexation.

Objev podobné jako How to Deal With Idiots - Maxime Rovere

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.

Objev podobné jako No Worries: How to Deal With Teenage Anxiety - Nicola Morgan

Category: Feelings"Oh is Sophie ever angry now!"Everybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. In this Caldecott-honor book, kids will see what Sophie does when she gets angry. What do you do?"...Bang''s double-page illustrations, vibrating with saturated colors, that reveal the drama of the child''s emotions."-SLJ, starred review"...an elegant and thought-provoking book for...children learning how to deal with emotions." -NY Times Book ReviewEverybody gets angry sometimes. For children, anger can be very upsetting. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. In this Caldecott Honor book, kids will see what Sophie does when she gets angry. What do you do?

Objev podobné jako When Sophie Gets Angry - Really, Really Angry...

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives.Endometriosisis an inflammatory response that results when tissue is found outside the uterus, thereby initiating a disease process and an array of maladies accrue. Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, have seen endo’s harm and agony up close and personal and they have created this self-care guide for women about how to deal with their endometriosis in order to:1) Avoid surgery (if at all possible),2) What to do before surgery (should they absolutely need it); and how3) To live and what to do post-surgery – so that the women afflicted by this disease, can reclaim their lives.Dr. Orbuch and Amy Stein have called upon those they call the endometriosis “warriors” – specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for. This is a multi-disciplinary holistic plan full of practices women can use to repair their bodies and lives.

Objev podobné jako Beating Endo - Dr Amy Stein, Dr Iris Kerin Orbuch

Mold impacts so many aspects of our health that our modern healthcare system often miss—it can cause respiratory issues and cognitive dysfunction and hamper our immune systems, just to name a few symptoms. In this holistic anti-mold handbook, Dr. Becky Campbell gives expert instructions on how to deal with every stage of expelling mold and mycotoxins from your home and body, based on her own experiences with mold illness and her background in natural medicine. This guidebook includes information on how mold works and spreads, potential symptoms of mold, and mold’s impact on health. If you think you’ve been exposed to mold or have mold illness, Dr. Becky’s on it with pro tips on testing and searching for mold, mold remediation, and future mold prevention. Finally, prepare for mold detoxing and follow Dr. Becky’s instructions through 30 recipes to heal your body from toxins, get rid of symptoms, and prevent future mold illness. Armed with this encouraging guide, readers can take control of their health and break free from the grip mold has on their lives and bodies.

Objev podobné jako The Complete Mold Detox - Dr. Becky Campbell

Feeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life''s unpleasant realities and, at the same time, be secure, strong and confident. He explains how to: *Increase your inner strength and confidence. *Maintain a calm body, open heart and generous mind. *Manage crises with courage and grace. *Protect yourself from negativity. *Make others feel safe and secure. *Be a positive influence for a better world.

Objev podobné jako Feeling Safe - Dr. William Bloom

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Objev podobné jako Manage Your Emotions - Martha E. H. Rustad

The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client''s Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face. Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and behaviours that lead you to maintain these problems. This understanding will enable you to overcome problems and lead a happier and more fulfilling life. The book begins by outlining foundations of emotional problems. Each problem is then presented in a similar way, allowing the reader to compare and contrast similarities and differences between each emotion, and teaching them how to cope with it. This book covers:• anxiety• depression• guilt• shame• hurt• unhealthy anger• unhealthy jealousy• unhealthy envy• and a new chapter on unhealthy regret. Featuring newly revised information and language on REBT, this Client’s Guide is an accessible, user-friendly guide that can be used on your own or in conjunction with a therapist who can use the Practitioner''s Guide.

Objev podobné jako Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT) - Windy Dryden

A relatable guide to finding, keeping and saying goodbye to friendships, from the twin-flame hosts of the hit podcast Two Broke Chicks.Despite living in a world where instant communication is at our fingertips, it sometimes feels harder than ever to make meaningful connections. There''s an overwhelming focus on romantic partners, but frankly, we''re sick of platonic relationships missing out on the hype.Friendships are some of the most significant relationships you''ll ever have, and navigating conflict, miscommunication and new life phases is part and parcel of holding on to really good mates.After seven years in an unholy union as best friends, twin flames and platonic soulmates, Sal and Al from Two Broke Chicks share what they''ve learned to help you find, keep and say goodbye to the friendships in your life.Whether you''re struggling to balance your social life, worried your pals don''t like your new partner, unsure how to deal with that toxic friend, or simply at a loss as to how to make friends as an adult, consider this book your brand new bestie.

Objev podobné jako Finding Your People - Alexandra Hourigan, Sally McMullen

For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life.You''ll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you''ll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation.If you''re ready to take charge of your BPD-instead of letting it take control of you-this book will be your go to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.

Objev podobné jako Coping with BPD - Blaise Aguirre

New Complete Guide to Band Saws, Revised Edition is the essential guide to woodworking''s most versatile tool and projects that band sawyers will love. It includes a thorough analysis of everything needed to know to purchase, set up, use, and maintain a band saw by detailing what woodworkers need to know before purchasing a saw, including the eight questions to ask before buying a used saw. It also communicates topics such as a part-by-part overview of every component of the saw, techniques of set-up and alignment, choosing the right blade, and understanding hand positioning to provide any woodworker with the most complete guide to a band saw. Special sections are devoted to band saw accessories, how to deal with common problems, and how to maintain a band saw to keep it running effectively and efficiently for years.

Objev podobné jako New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

JaKe Goes To The Pawlympics tells the story of a disabled dog who has dreams to run as he used to before his accident. Now with only three legs JaKe had given up all hope of running again until his friend Charlie took control of the situation and inspires JaKe to try again, and train.Charlie is a very intelligent Crow. He is JaKe’s best friend but has only one leg himself which makes his landings a little scary. Charlie teaches JaKe that anything is possible, you just have to believe in yourself. As JaKe’s self-appointed trainer, Charlie teaches JaKe to rest but not quit and other important skills like how to deal with bullies.Throughout this heart-warming story of two best friends they show what can be done when you work as a team, demonstrating that dreams can be achieved. This unlikely duo shows the importance of friendship no matter what your differences.

Objev podobné jako JaKe Goes to The Pawlympics - Jackie BRown, JaKe GRowling

''A wonderfully useful book, told with wit and wisdom'' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get up or you''ll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things?Is it like you''re processing the same world with entirely different brains? Do you and your parents want to fix things? There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that''s important to you! But don''t worry. These are very normal parent malfunctions, and by understanding the science behind where they''re coming from, you''ll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does). You''ll never be able to remove arguments completely. ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Driving You Up the Wall and What To Do About It - Dean Burnett

An exploration into how we can have truly sustainable, resilient and productive farms.In the 1930s, nutritionists claimed that the increase in population size would soon make it challenging to eat enough protein, which they thought was only obtainable from meat. Mercifully, this is not true. Although meat does offer a nutritional bonus, we do not need vast amounts of it and could get all our protein from plants. The world has lots of food problems still – from issues surrounding fertile soill to agroforestry and livestock – but there are solutions.Colin Tudge coined the expression ''Enlightened Agriculture'' to describe agriculture that is expressly designed to provide everyone, everywhere, with food of the highest standard, nutritionally and gastronomically, without wrecking the rest of the world. In his enlightening book, Six Steps Back to the Land, he explains how we can achieve truly sustainable, resilient and productive farms, looking at why we need to rethink our approach to farming, how we can move to low-input mixed farms, and how tightly-integrated farms employ many skilled people, as well as the practicalities in today''s world and how to deal with those.Informative, uplifting and deeply inspiring, Six Steps Back to the Land is perfect for ... Unknown localization key: "more"

Objev podobné jako Six Steps Back to the Land - Colin Tudge

Complete Guide to Size Specification and Technical Design, 4th Edition, equips students with everything they need to know about measuring sample garments, creating fully graded spec sheets for grading patterns, fitting garments, and offering pattern alterations. Over 500 technical flats are clearly labeled with measurement points and instructions for taking measurements. The book includes spec sheets for different types of garments and industry forms within the context of the production process. Several sections are devoted to instruction on measuring the human body, PLM/PDM software, correct fitting issues (with suggestions for pattern alterations), and grade rules for both number and letter sizing. It also includes over 60 basic fashion flats and instructions on metric conversions in the Appendices.New to this Edition· Coverage of current topics like diversity and diverse body sizes, industry changes due to the pandemic, and sustainability· Inclusion of tech packs and a variety of flats and croquis · “Tricks of the Trade” call boxes addressing key industry examples and how to deal with common challengesSTUDIO Features Include:· Watch videos that bring chapter concepts to life· Download templates of blank and sample spec sheets, and basic garment and figure croquis to practice technical design skills· Study smarter with self-quizzes ... Unknown localization key: "more"

Objev podobné jako Complete Guide to Size Specification and Technical Design - Paula J. Myers-McDevitt

Sue Cowley’s bestselling behaviour guide is back, updated and better than ever. ‘Day after day, you arrive at your job, only to face students who simply will not behave. You begin to dread coming into work, knowing that you have to face such a difficult day… What can you do? First, read this book.’In this brand new edition, Sue takes a detailed look at positive behaviour management, considers recent advances in understanding self-regulation, and offers specific advice on tackling behavioural challenges in the post-Covid classroom. Getting Your Class to Behave is the positive, practical answer to poor behaviour you’ve been looking for!The latest and greatest edition of the classic Getting the Buggers to Behave, this behaviour management bible has long been a firm favourite with trainees, early career teachers and experienced staff alike. The advice ranges from the basics of behaviour management to how to deal with any tricky class and is applicable whether you are working in the early years, primary, secondary or further education. Sue offers honest, straightforward support with case studies, anecdotes and level-specific examples in every chapter. Sue knows that no matter how much passion and care you have for the job, there’s no match for ... Unknown localization key: "more"

Objev podobné jako Getting Your Class to Behave - Sue Cowley

The ultimate guide to digital wellbeing and living your best life – offline and on!Digital wellbeing is all about finding the balance between the digital world and the real world – and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now.Written by digital wellbeing expert Tanya Goodin, it’s packed with positive prompts, thought-provoking science, and hands-on activities to encourage healthy habits around screen use – including nostalgic crafts, retro tech scavenger hunts, and phone-free nature excursions, plus practical tips on how to deal with digital challenges like comparison culture, cyberbullying, trolling, and much more.This book is not about teenagers giving up their devices forever; it’s about being more mindful of how they use them, so they can live their best lives – on and off the screen.Teenagers will discover how to:Develop healthy habits, identify priorities, and set achievable goalsKnow their own screen limits and deal with digital distractionsStay safe and savvy on the internetFocus on the positive and productive uses of smartphones (no more ... Unknown localization key: "more"

Objev podobné jako The Teenage Guide to Digital Wellbeing - Tanya Goodin

The Roman statesman and philosopher Seneca (4 BCE-65 CE) recorded his moral philosophy and reflections on life as a highly original kind of correspondence. Letters on Ethics includes vivid descriptions of town and country life in Nero's Italy, discussions of poetry and oratory, and philosophical training for Seneca's friend Lucilius. This volume, the first complete English translation in nearly a century, makes the Letters more accessible than ever before. Written as much for a general audience as for Lucilius, these engaging letters offer advice on how to deal with everything from nosy neighbors to sickness, pain, and death. Seneca uses the informal format of the letter to present the central ideas of Stoicism, for centuries the most influential philosophical system in the Mediterranean world. His lively and at times humorous expositions have made the Letters his most popular work and an enduring classic. Including an introduction and explanatory notes by Margaret Graver and A. A. Long, this authoritative edition will captivate a new generation of readers.

Objev podobné jako Letters on Ethics – To Lucilius - Lucius Annaeus Seneca, A. A. Long, Margaret Graver

The essence of the Rules of Golf is simple...play the course as you find it and play the ball as it lies. However, given golf is played all over the world where the climate, topography and course conditions vary greatly, there are a myriad of situations that can happen when playing golf and players need to know how to deal with those. The Official Guide to the Rules of Golf is the Bible of Golf Rules. This edition is fully updated to include amendments that come into play from January 2023. The first section of the book contains the Rules of Golf with Clarifications, where the Clarifications provide additional explanations and in many cases examples to help the reader understand the more complex scenarios. The second section, titled "Committee Procedures", contains practical guidance for those involved in running day to day play at golf courses or running competitions at all levels of the game.

Objev podobné jako Official Guide to the Rules of Golf - R&A

Take your people skills to the next level with this easy-to-follow, step-by-step guide Let’s face it. If you want any sort of success in life, you’re going to have to deal with other people at some point. It’s also the only way to make friends, meet new colleagues, and even find your special someone. So, why does dealing with other people seem so difficult sometimes? In the newly revised second edition of How to Succeed with People: Remarkably easy ways to engage, influence and motivate almost anyone, bestselling author and international keynote speaker Paul McGee delivers yet another exciting and inspiring guide to improving your communication skills and transforming how you interact with others. You’ll learn how to get over your dread of social events and create better relationships at work and in life, as well as: Strategies for holding people’s attention when you talk and how to listen and respond appropriately to what others are saying or doingImprove your ability to confront and challenge difficult people in and outside workDevelop your skills around how to empathise and support people in tough times A can’t-miss guide on how to boost your understanding of people and your success in dealing with ... Unknown localization key: "more"

Objev podobné jako How to Succeed with People - Paul McGee

THIS BOOK COULD SAVE YOUR LIFE! If you are planning to travel back to the England of Anglo-Saxon times and begin a new life without technology, how will you manage? If you were a king, a thegn or even a slave, what rights do you have under the law? Are women treated well by their husbands, and if you become sick, what are your chances of recovery? How might you earn your living, and the biggest worry: what to do about those fearsome Vikings?All these questions and more are answered in this self-help guide for time-travellers. It explores the difficulties you may encounter and the problems that might occur, especially as you are a newcomer in this very different world. Fear not: keep this little volume by you; it will help you find your place in society, learn the language and make friends. You will also meet some of the celebrities of the day, from Alfred the Great to the Venerable Bede, and more humble folk such as Tatberht of Lundenwic and Ardith the local baxter. Learn how to make bread and tell a great story; enjoy the mead, and the beauties of Anglo-Saxon art and jewellery. And if you ... Unknown localization key: "more"

Objev podobné jako How to Survive in Anglo-Saxon England - Toni Mount

Is Bigger Really Better? Here at last is the first self-help book for men with Oversized Male Genitalia (OMG), a genetic birth defect that grows the penis to absurd proportions. Every year, thousands of men are diagnosed with OMG. Sadly, most are banished to the fringes of society, victims of their own freakish length and girth. How to Live with a Huge Penis brings them an inspiring message of tolerance and hope—along with helpful information on • Unzipping: Coming Out to Your Friends and Family • Sharing Your Pain: Sexual Intercourse with a Huge Penis • Big Blessings: Unexpected Advantages of a Huge Penis • and much, much more Complete with prayers, poetry, a daily affirmations journal, and thoughtful quotations from leading self-help experts, How to Live with a Huge Penis will inspire men of all shapes and sizes.

Objev podobné jako How to Live with a Huge Penis - Dr. Richard Jacob, Rev. Owen Thomas

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is – and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

Objev podobné jako Why We Get Mad - Dr Ryan Martin

''Essential reading for any pet owner or animal lover'' - Dr Xand van Tulleken''Finally... we can understand what our pets actually think!'' - Dr Ranj Singh**Discover how to talk to your pet, with vet and star of Channel 4''s Fur Babies and CBBC''s The Pets Factor, Dr James Greenwood.What does it mean when a dog''s tail wags round and round like a helicopter?What is a cat is trying to say when its ears are pricked up?And what on earth is a rabbit trying to tell you when it eats its own poo?From cats and dogs to horses, hamsters, rabbits and more, animals all have something to say. Learn how to read the clues your pet is trying to give you, find out what they need, and discover how to communicate with them, too!Buzzing with brilliant facts and packed with hilarious illustrations, this pet companion book is the perfect gift for young animal-lovers.

Objev podobné jako How to Talk to Your Pet - Dr James Greenwood

You’re about to become an expert at channeling the entire cosmos. Written for novices and seasoned readers alike, How to Deal Box Set is packed with artwork and includes prompts, exercises, layouts, and most importantly, cards, to give you the answers you''re looking for.Can’t figure out what you should do about that messy friend situation? Wanna know how your crush feels about you? Need some guidance on dealing with your family? The cards are here to give you the answers you’ve been looking for. This box set brings together Sami Main’s fun, comprehensive tarot guidebook and Marisa de la Peña’s gorgeously illustrated deck in one deluxe edition that will give you everything you need to make tarot work for YOU.This box set includes:• Large keepsake box with lifting ribbon• 78 full-color tarot cards in elegant compact box• Illustrated full-color 240 page guidebook

Objev podobné jako How to Deal: Tarot for Everyday Life - Sami Main

In Running the Room: The Teacher''s Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom. Addressing a wide range of circumstances, he explores popular teacher dilemmas such as:How to deal with students who are late?What are the best ways to work with parents?Managing cover lessons successfullyHow to tame smartphonesThe best way to design a seating planHow to start the lesson for the first timeDealing with low-level disruptionGetting the class quiet when you – and they – need it the mostAnd many more. Using practical examples and evidence-informed techniques, Tom demystifies the puzzles that complex behaviour often presents, and guides teachers new and old carefully to a better understanding of how to run the room they way everyone deserves.

Objev podobné jako The Running the Room Companion: Issues in classroom management and strategies to deal with them - Tom Bennett

A new coronavirus, most likely spilled over from an animal species, has plunged us into the third epidemic of this kind in the last twenty years, against which there were neither vaccines nor therapies.While we argue over the future of humanity, vulnerable to the ecological and environmental degradation that has enabled the pandemic, extraordinary technologies have been developed to combat infectious diseases. In just eleven months it was possible to develop, test and produce the vaccines that are gradually enabling us to escape the SARS-CoV-2 nightmare. In addition, with the legacy of the technologies developed against COVID-19, we will be able to overcome antimicrobial resistance—a slow but inexorable pandemic.As vaccinologists are churning out increasingly precise and effective solutions, vaccine acceptance seems to be receding. Outbreaks of preventable diseases have prompted the health authorities of several countries to make childhood vaccinations mandatory again. Much remains to be done, but a public capable of distinguishing authoritative voices from misleading ones will be able to enjoy the vaccines of tomorrow more widely. Vaccines in the Global Era is an easy-to-read book that can be read by virtually anyone who wants to learn about the importance, effectiveness and safety of vaccines in preventing infectious ... Unknown localization key: "more"

Objev podobné jako Vaccines In The Global Era: How To Deal Safely And Effectively With The Pandemics Of Our Time - Lisa , Italy) Vozza, Rino Rappuoli

How do you make sense of worry?On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout. Accompanied by Hannah Robinson''s witty illustrations, Dr Brunet uses powerful visual metaphors that help you unpack your anxiety, you''ll discover... - Why anxiety can spiral out of control - Practical strategies to help you manage it - How to navigate and understand your triggers - How to identify and manage burnout, a common cause of both anxiety and depression - How you can begin to break harmful cycles and implement effective techniques to regain control of your mental health- How your breathing pattern can become disordered when you are anxious, and what to do about it- How ... Unknown localization key: "more"

Objev podobné jako Your Worry Makes Sense - Dr Martin Brunet

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

Come on a journey with award-winning GP DR AMIR KHAN to discover how families begin and how you became part of your family.Families come in all sorts of shapes and sizes, but how did we all begin? This accessible introduction to how babies are made is perfect for opening up discussions with children and celebrating the diversity that makes each family special.Welcome to LITTLE EXPERTS – inspiring the next generation of little experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with vibrant, colour illustrations throughout• Created to empower and inspire!Also available in the series:Amazing Bodies and How to Save a Life by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragons’ Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top ... Unknown localization key: "more"

Objev podobné jako How Families Are Made - Dr Amir Khan

Reclaim your power from narcissists, manipulators, and other toxic people.If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people:Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths   Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Person's Guide to Dealing with Toxic People - Shahida Arabi

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only in our personal lives ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

This print textbook is available for students to rent for their classes. The Pearson print rental program provides students with affordable access to learning materials, so they come to class ready to succeed. For courses in computer programming . A user-friendly, code-intensive introduction to C programming with case studies introducing applications and system programming C How to Program is a comprehensive introduction to programming in C. Like other texts of the Deitels’ How to Program series, the book’s modular presentation serves as a detailed beginner source of information for college students looking to embark on a career in coding, or instructors and software-development professionals seeking to learn how to program with C. The signature Deitel live-code approach presents concepts in the context of 142 full-working programs rather than incomplete snips of code. This gives students a chance to run each program as they study it and see how their learning applies to real-world programming scenarios Current standards, contemporary practice, and hands-on learning opportunities are integrated throughout the 9th Edition. Over 340 new integrated Self-Check exercises with answers allow students to test their understanding of important concepts — and check their code — as they read. New and enhanced case studies ... Unknown localization key: "more"

Objev podobné jako C How to Program: With Case Studies in Applications and SystemsProgramming, Global Edition - Harvey Deitel, Paul Deitel

Now available in trade paper!Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That''s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked to others in monologues, believing that the world is the way we see it, that what we say about it is the "truth" and we have assumed that everyone sees it "our" way. If they do not, we experience tension and conflict on many levels. On the other hand, few of us have ever listened to others while they are talking and tried to see the world from their point of view while retaining our own perspective. Instead of listening to understand and collaborate about our differences, we tend to replace their perspective with our own. This results in polarization, not only ... Unknown localization key: "more"

Objev podobné jako How to Talk with Anyone about Anything - Helen LaKelly Hunt, Ph.D., Harville Hendrix

An empowering and deeply informative book – MobyChallenge their beliefs; change the worldIf you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely important. Not just because many of the arguments lack substance, but because every interaction provides a pivotal moment to create change.How to Argue With a Meat Eater will teach you to not only become a skilled debater, sharing the secrets of renowned vegan educator Ed Winters, but it will arm you with powerful facts and insights that will give pause to even the most devout meat eater.Providing you with the knowledge to become a better conversationalist and critical thinker, and the motivation to create a more ethical, kind and sustainable world, let this book be your guide and inspiration to know that, no matter what the argument, you can win every time.

Objev podobné jako How to Argue With a Meat Eater (And Win Every Time) - Ed Winters

''A great introduction to a crucial topic'' Bill Gates''Perhaps the most popular book on statistics ever published ... It''s a marvel ... gave me a peek behind the curtain of statistical manipulation, showing me how the swindling was done so that I would not be fooled again'' Tim HarfordIn 1954, Darrell Huff decided enough was enough. Fed up with politicians, advertisers and journalists using statistics to sensationalise, inflate, confuse, oversimplify and - on occasion - downright lie, he decided to shed light on their ill-informed and sneaky ways. How to Lie with Statistics is the result - the definitive and hilarious primer in the ways statistics are used to deceive.With over one and half million copies sold around the world, it has delighted generations of readers with its cheeky takes on the ins and outs of samples, averages, errors, graphs and indexes. And in the modern world of big data and misinformation, Huff remains the perfect guide through the maze of facts and figures that are designed to make us believe anything.''A hilarious exploration of mathematical mendacity.... Every time you pick it up, what happens? Bang goes another illusion!'' The New York Times''A pleasantly subversive little book guaranteed to undermine ... Unknown localization key: "more"

Objev podobné jako How to Lie with Statistics - Huff Darrell

A timely, moving and empowering coming-of-age novel about finding yourself and finding your place in the world."Thoughtful, complex and full of hope." Sophie Jo, author of Red FlagsAstrid is about to start her last year at high school. And her first.When her dad loses his job, Astrid’s homeschooling comes to an end. Until now, she has lived within the confines of a tightly controlled, contracted world where there''s no room for anything … except following her father’s rules and pretending that everything is normal.As Astrid, and her mum, tentatively expand their world, they struggle to break free of their ingrained wariness and self-doubt. But with hope, new friends, and the strength of a promise, Astrid has a chance to find out what she wants, who she loves, and who she really is.Winner of the inaugural Walker Books Manuscript Prize, this is a brilliantly written YA debut full of insight, humour and pathos, that deftly explores themes of coercive control and coming of age.

Objev podobné jako How to be Normal - Ange Crawford

Heal Emotional Wounds and Free Yourself from the PastWe all experience emotional pain, but few of us know how to deal with it properly. Our unresolved pain accumulates deep within the recesses of our hearts, in a place Jimmy Evans calls the "hurt pocket." The more we accumulate, the more we are mentally, emotionally, and relationally crippled. But what if we could reach into that hurt pocket, confront our pain, and experience release and freedom?In this life-changing book, Jimmy Evans shows you how to completely remove and resolve every negative event from your past that is compromising your present and keeping you from your God-given destiny. With inspired vulnerability and searing honesty, he helps you forgive others (and yourself) and discover true inner peace and hope for the future.

Objev podobné jako How to Find Hope When Life Hurts - Frank Martin, Jimmy Evans

For most people, great conversation doesn't come naturally. By harnessing the strengths of your personality style and employing practical tools for success, you will be able to start, continue, and end a conversation, listen more effectively, and enjoy yourself in the process.

Objev podobné jako How to Communicate with Confidence - Dr. Mike Bechtle

Exam board: SQALevel: Advanced HigherSubject: ChemistryFirst teaching: August 2019First exam: Summer 2021Trust Scotland''s most popular revision guides to deliver the results you want. The How to Pass series is chosen by students, parents and teachers again and again.This is the only study book that addresses the skills for Advanced Higher Chemistry, as well as the knowledge.> Recap and remember course content. Concise summaries and diagrams cover the important points for each Key Area in the latest SQA specification.> Test your skills and knowledge. Regular ''check-up'' questions throughout the text help you to see if a topic is secure before you move on. This style of active revision is much more effective than simply reading.> Practise exam-style questions. Formal questions with mark allocations are provided at the end of each Key Area, reflecting the types of questions you will face in the exam.> Get expert tips for exam success. Hints on how to achieve top marks and avoid mistakes are based on feedback in the SQA examiners'' Course Reports, giving you insight into the marking process.> Teach yourself with confidence. Independent study has never been easier with clear explanations, definitions of technical terms and answers to all questions at the back ... Unknown localization key: "more"

Objev podobné jako How to Pass Advanced Higher Chemistry - Dr Sian Simmonds

** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards – Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?

Objev podobné jako How to Cope with Almost Anything with Hypnotherapy - Daniel Fryer

Essential guide to writing the business plan that will transform your idea into reality. Creation of a blueprint for strategies and goals will become a critical management tool for the present and future of your business giving you a detailed written plan allowing others like possible partners and investors to see your vision and specifics of the potential. Author, professor, senior executive, and business consultant Dr. Kyle Allison uses his 20 plus years of multi-faceted knowledge and real-world experience to give you succinct need-to-know facts in our famous QuickStudy format that offers more quality answers per page than any other source. The value of this knowledge at this reasonable price is unmatched as a good business plan can be the gateway to a new business and life, with you as the boss. 6 page laminated guide includes: Essential Steps & Parts of the Plan Defining Goals & Metrics Front Matter Executive Summary Features Best Approach Defining the Right Business Type Manufacturing Business Retail Business Service Business Legal Structure General Partnership Limited Partnership Corporation Location Process Stage of Development Production Process Environment & Market Competitive Analysis Customer Analysis Industry Analysis Competitive Strategy Price Product/Service Strategies Sales & Distribution Plan (Placement) Promotion ... Unknown localization key: "more"

Objev podobné jako How to Write a Business Plan - Dr. Kyle Allison

An anthropologist looks at our modern world - and shows how we can build a better, more connected oneIncreasingly, we are coming to see difference, whether in the form of conflicting values or growing ethnic diversity, as an existential threat. Within much of the world, our main response has been to surround ourselves with like-minded people and double down on our own convictions, in an attempt to hold difference at bay. So, how did we get here, and what can we do about it?Here, anthropologist Farhan Samanani combines case studies from across the world with his own research to provide insights into the capacity of humankind to connect across divides. Using his anthropologist''s toolkit, he explores the roots of our present tensions and casts fresh light on how we can cultivate common ground, build healthy communities and not just live but flourish together.

Objev podobné jako How To Live With Each Other - Farhan Samanani