how to kill a city dr peter moskowitz peter moskowitz pe moskowitz
How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz
“An exacting look at gentrification” (New York Times Book Review)—and the lives devastated in the process The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don’t realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance. A vigorous exposé revealing who holds power in our cities, How to Kill a City uncovers the massive systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. Now with a new preface reflecting on the present-day political landscape surrounding the housing crisis, How to Kill a City is essential reading for anyone who cares about the fate of our cities and our nation.
Objev podobné jako How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz
Breaking Awake - P.E. Moskowitz
From the “talented and impassioned writer” (San Francisco Chronicle) of How to Kill a City, a riveting journey that combines Drug Use for Grown-Ups with How to Do Nothing, as it explores our national mental health and drug use crises while also searching for answers as to how we can find a path to collective healing.Why are so many of us unhappy, anxious, and without purpose? And how can we get better? Several years ago, P.E. Moskowitz had a near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illicit, they started to wonder: Why are so many of us seeking out these types of interventions to deal with our daily reality? In Breaking Awake, Moskowitz takes us on a kaleidoscopic voyage through our country’s collective mental health collapse, and the drugs we take—from fentanyl to SSRIs, to ketamine to LSD and beyond—to cope with the gnawing bleakness of our present moment. In a cross-country tour of drug use—including the free heroin handed out on the streets of Vancouver, a mom in Chicago who has been on SSRIs since childhood and now can’t live without them, and ravers in Brooklyn taking drugs most people have never heard of to push the limits of human consciousness—Moskowitz questions whether drugs can spark liberation or simply quell the pain of modern life. Is it time to view drugs differently? And can drugs help us envision a better future?
Objev podobné jako Breaking Awake - P.E. Moskowitz
How to Kill Men and Get Away With It - Katy Brent
***KITTY''S BACK! I BET YOU''D LOOK GOOD IN A COFFIN IS OUT NOW***Meet Kitty Collins.FRIEND. LOVER. KILLER.‘A cathartic novel, I hasten to point out, not a how-to guide’ Lucy Mangan, Good HousekeepingHe was following me. That guy from the nightclub who wouldn’t leave me alone.I hadn’t intended to kill him of course. But I wasn’t displeased when I did and, despite the mess I made, I appeared to get away with it.That’s where my addiction started…I’ve got a taste for revenge and quite frankly, I’m killing it.A deliciously dark, hilariously twisted story about friendship, love, and murder. Fans of Sweetpea, My Sister the Serial Killer, How to Kill Your Family and Killing Eve will love this wickedly clever novel!Don''t miss Katy Brent''s new wickedly witty novel, The Murder After the Night Before, available now!Readers LOVE How to Kill Men and Get Away With It!‘I literally couldn’t put this book down, I was just so engrossed in Kitty and what the heck she was going to do next!!’ Reader review, âââââ‘This book has got to be my favourite so far this year.’ Reader review, âââââ‘There are just so many good things I could say about this book. I absolutely tore (pun intended) through this read. Everyone needs to go read it.’ Reader review, âââââ‘Being a man I really shouldn''t like this book. Well I didn''t like it. I loved it! Oh I just couldn''t stop reading this.’ Reader review, âââââ‘How to Kill Men was an absolute treat to read, sending out American Psycho and Promising Young Women vibes.’ Reader review, âââââ‘AMAZING!!! Where has Kitty been all my life?’ Reader review, âââââ‘This is one of the most clever books I have read in quite a while.’ Reader review, âââââ‘A well-rounded cast of characters, quick pace, and thrilling twists make this one of my favourites of the year!’ Reader review, âââââ
Objev podobné jako How to Kill Men and Get Away With It - Katy Brent
Podívejte se také
HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi
**** THE SUNDAY TIMES BESTSELLER ****''Fascinating and illuminating, this book tempers the justifiable rage with sharp and funny pinpricks to the pompous.'' VAL MCDERMID, author of Past Lying''As well as highly entertaining read, How To Kill A Witch is a tour de force of research, understanding and compassion.'' PROFESSOR SUE BLACK, author of All That Remains. ''Serious and angry, but so completely accessible, How To Kill A Witch is a work of real historical investigation and a fierce warning for our times.'' MALCOLM GASKILL, author of The Ruin Of All Witches''At a time when women''s rights are once again being threatened across the globe, this book could not be a more timely read if it tried.'' SHIRLEY MANSON, Garbage ''Two of Scotland''s most vivid storytellers.'' THE TIMES ''Fascinating, angering'' THE MAIL ON SUNDAY As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women''s fates sealed by a grizzly execution of strangulation, followed by burning.Inspired to correct this historic injustice, campaigners and writers Claire Mitchell, KC, and Zoe Venditozzi, have delved deeply into just why the trials exploded in Scotland to such a degree. In order to understand why it happened, they have broken down the entire horrifying process, step-by-step, from identification of individuals, to their accusation, ''pricking'', torture, confessions, execution and beyond. With characteristically sharp wit and a sense of outrage, they attempt to inhabit the minds of the persecutors, often men, revealing the inner workings of exactly why the Patriarchy went to such extraordinary lengths to silence women, and how this legally sanctioned victimisation proliferated in Scotland and around the world. With testimony from a small army of experts, pen portraits of the women accused, trial transcripts, witness accounts and the documents that set the legal grounds for the hunts, How to Kill A Witch builds to form a rich patchwork of tragic stories, helping us comprehend the underlying reasons for this terrible injustice, and raises the serious question - could it ever happen again?
Objev podobné jako HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi
HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi
**** THE SUNDAY TIMES BESTSELLER ****WINNER 2025 Goodreads Choice AwardsBlackwell's Scottish Book of the Year'Fascinating and illuminating, this book tempers the justifiable rage with sharp and funny pinpricks to the pompous.' VAL MCDERMID, author of Past Lying'As well as highly entertaining read, How To Kill A Witch is a tour de force of research, understanding and compassion.' PROFESSOR SUE BLACK, author of All That Remains. 'Serious and angry, but so completely accessible, How To Kill A Witch is a work of real historical investigation and a fierce warning for our times.' MALCOLM GASKILL, author of The Ruin Of All Witches'At a time when women's rights are once again being threatened across the globe, this book could not be a more timely read if it tried.' SHIRLEY MANSON, Garbage 'Two of Scotland's most vivid storytellers.' THE TIMES 'Fascinating, angering' THE MAIL ON SUNDAY As a woman, if you lived in Scotland in the 1500s, there was a very good chance that you, or someone you knew, would be tried as a witch. Witch hunts ripped through the country for over 150 years, with at least 4,000 accused, and with many women's fates sealed by a grizzly execution of strangulation, followed by burning.Inspired to correct this historic injustice, campaigners and writers Claire Mitchell, KC, and Zoe Venditozzi, have delved deeply into just why the trials exploded in Scotland to such a degree. In order to understand why it happened, they have broken down the entire horrifying process, step-by-step, from identification of individuals, to their accusation, 'pricking', torture, confessions, execution and beyond. With characteristically sharp wit and a sense of outrage, they attempt to inhabit the minds of the persecutors, often men, revealing the inner workings of exactly why the Patriarchy went to such extraordinary lengths to silence women, and how this legally sanctioned victimisation proliferated in Scotland and around the world. With testimony from a small army of experts, pen portraits of the women accused, trial transcripts, witness accounts and the documents that set the legal grounds for the hunts, How to Kill A Witch builds to form a rich patchwork of tragic stories, helping us comprehend the underlying reasons for this terrible injustice, and raises the serious question - could it ever happen again?
Objev podobné jako HOW TO KILL A WITCH - Claire Mitchell, Zoe Venditozzi
How to Save a Life - Dr Ronx
Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation – from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBC’s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS – inspiring the next generation of experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with colour illustrations throughout• Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragon’s Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and Good Morning Britain.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.
Objev podobné jako How to Save a Life - Dr Ronx
How To Do The Work - Dr Nicole LePera
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Objev podobné jako How To Do The Work - Dr Nicole LePera
How to Kill Your Family - Bella Mackie
**Order the paperback of Bella Mackie''s latest hilarious novel, WHAT A WAY TO GO, now**THE #1 SUNDAY TIMES BESTSELLER‘I loved this book’ RICHARD OSMAN‘Funny, sharp, dark and twisted’ JOJO MOYES‘Chilling, but also laugh-out-loud funny. Another corker’ SUNDAY TELEGRAPHThey say you can’t choose your family. But you can kill them.Meet Grace Bernard.Daughter, sister, serial killer…Grace has lost everything.And she will stop at nothing to get revenge.–––––––––––––––––––––––––––––-‘Funny and furious and strangely uplifting. Grace is a bitter and beguiling anti-hero with a keen eye for social analysis – even in her most grisly deeds, you never stop rooting for her’ PANDORA SYKES‘Deliciously addictive…brilliantly executed’ i PAPER‘Addictive… Grace Bernard is one of the most intriguing and bewitching protagonists I''ve read in years’ EMMA GANNON‘A funny, compulsive read about family dysfunction and the media’s obsession with murder’ SUNDAY TIMES STYLE‘You’ll be gripped… Grace’s emotional detachment throughout will give you chills’ Rated 5 stars by COSMOPOLITANâââââ‘Hilarious and dark’ ELLE‘Ironic twists and caustic commentary on everything from liberal guilt to the consumerist con that is “selfcare†sharpen this debut novel’ OBSERVER‘Brilliantly tongue-in-cheek stuff from the Vogue columnist’ IRISH INDEPENDENT‘Witty, waspish satire of a murderer with no regrets’ GRAZIA‘Original, funny, unique and such a refreshing read’ PRIMA‘A deliciously dark debut novel’ RED‘One very entertaining read’ WOMAN’S WAYHow To Kill Your Family was number 1 in the Sunday Times paperback chart on 26/04/2022
Objev podobné jako How to Kill Your Family - Bella Mackie
How to Power Tune Mgb 4-Cylinder Engines - Peter Burgess
How to get maximum performance from the MGB''s four-cylinder B-series engine for road or track.This book tells you all you could want to know, expert tips, and is packed with understandable and down-to-earth advice based on the author''s years of hands-on experience.Covers all MGB and MGB GT 4-cylinder engines (except 3-bearing crank engines)Explains the ‘first principlesÂ’ of engine power and tuningHandy ‘power recipesÂ’ to help achieve the performance you wantHow to improve airflow, camshafts, carburation, ignition and exhaustLubrication and cooling systems improvementsUprating suspension, wheels, tyres and steering for better handlingHow to set-up and tune on a rolling roadComprehensive appendix with formulae and tuning dataIncludes cam timing tables for Piper and Kent camsList of specialists and suppliers to help with your MGB tuneWritten by an acknowledged expert, who runs a well-known tuning business in Derbyshire, England. Peter Burgess has been working with MGBs since 1978 and his engine building expertise has produced many MGB race wins. He is also the author of How To Build, Modify & Power Tune Cylinder Heads. Â
Objev podobné jako How to Power Tune Mgb 4-Cylinder Engines - Peter Burgess
How to Retrain Your Appetite - Dr. Dr Helen McCarthy
Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â
Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy
How to Kill Your Family - Bella Mackie
They say you can’t choose your family. But you can kill them… Meet Grace Bernard. Daughter, sister, serial killer.Grace has lost everything. And she will stop at nothing to get revenge.
Objev podobné jako How to Kill Your Family - Bella Mackie
How to Win an Information War - Peter Pomerantsev
Summer 1941, Hitler and his allies rule Europe from the Atlantic to the Black Sea. But inside Germany, there is a notable voice of dissent, Der Chef, whose radio broadcasts skilfully question Nazi doctrine. What listeners don’t know is that Der Chef is a fiction, a character created by the British propagandist Sefton Delmer.As Peter Pomerantsev uncovers Delmer’s fascinating lost story, he is called into a wartime propaganda effort of his own: the global response to Putin’s invasion of Ukraine.
Objev podobné jako How to Win an Information War - Peter Pomerantsev
How to Win Every Argument - Dr Madsen Pirie
In the second edition of this witty and infectious book, Madsen Pirie builds upon his guide to using - and indeed abusing - logic in order to win arguments. By including new chapters on how to win arguments in writing, in the pub, with a friend, on Facebook and in 140 characters (on Twitter), Pirie provides the complete guide to triumphing in altercations ranging from the everyday to the downright serious. He identifies with devastating examples all the most common fallacies popularly used in argument. We all like to think of ourselves as clear-headed and logical - but all readers will find in this book fallacies of which they themselves are guilty. The author shows you how to simultaneously strengthen your own thinking and identify the weaknesses in other people arguments. And, more mischievously, Pirie also shows how to be deliberately illogical - and get away with it. This book will make you maddeningly smart: your family, friends and opponents will all wish that you had never read it.Publisher''s warning: In the wrong hands this book is dangerous. We recommend that you arm yourself with it whilst keeping out of the hands of others. Only buy this book as a gift if you are sure that you can trust the recipient.
Objev podobné jako How to Win Every Argument - Dr Madsen Pirie
How To Find A Dinosaur - Dr. Dave Hone
Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We're going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.
Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone
How To Find A Dinosaur - Dr. Dave Hone
Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We''re going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.
Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone
How to Kill a Guy in Ten Ways - Kellman Eve
Are you on a date that doesn’t feel right? Can’t shake that creepy guy at the bar? Worried you’re being followed home? Message M. After one too many terrifying encounters, Millie Masters sets up a hotline for women who feel unsafe walking home alone at night: Message M.But very quickly she realises that there’s much more to be done to help the women who call in. Because the men just do it again the next night, and the next, and the next… And when her own sister is assaulted on a night out, the temptation to take the law into her own hands becomes too much to resist. Because M can also stand for murder… A deliciously dark, hilariously twisted serial killer thriller with a villainous female lead.
Objev podobné jako How to Kill a Guy in Ten Ways - Kellman Eve
How To Read A Church - Dr Richard Taylor
''[a] gem of a book'' SpectatorChurches and cathedrals were originally built to be read. They are alive with images and symbols. But today few people, including regular visitors, truly understand the wealth of meaning in what they find there.How to Read a Church is a fascinating guide for anybody who wants to know more about what they see in a church or cathedral. It explains the significance of church layout, the symbolism of key scenes and the importance of details such as the use of colours and letters. It is an essential guide to the history, meanings and messages of these beautiful buildings and the treasures they contain.
Objev podobné jako How To Read A Church - Dr Richard Taylor
How to Save the City - Prof. Paul Chatterton
Paul Chatterton engages, inspires and empowers the reader to take action to make cities more sustainable, liveable and safer places. He guides the reader through a sequence of challenges, strategies, players, moves and practical tactics of how to save their city.
Objev podobné jako How to Save the City - Prof. Paul Chatterton
How to Communicate with Confidence - Dr. Mike Bechtle
For most people, great conversation doesn't come naturally. By harnessing the strengths of your personality style and employing practical tools for success, you will be able to start, continue, and end a conversation, listen more effectively, and enjoy yourself in the process.
Objev podobné jako How to Communicate with Confidence - Dr. Mike Bechtle
The Clever Guts Recipe Book - Dr. Claire Bailey
In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.
Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey
Space Hazards - Collins Astronomy, Dr. Ryan French
Earth is not isolated in space but surrounded by an array of potentially hazardous objects within our own solar system and beyond. Although none of these provide an immediate threat to life, it is the work of scientists around the world to continue monitoring their presence, potential risk and how to minimize the risks.Dr. Ryan French explores the science of multiple space hazards and discusses the probability and potential impacts of each of them.Topic covered include: Asteroids & near-Earth objects, space weather, Earth polarity flips, space junk, stellar and black hole collisions
Objev podobné jako Space Hazards - Collins Astronomy, Dr. Ryan French
An Ethical Guide To Murder - Jenny Morris
How to Kill Your Family meets The Power in this entertaining and thought-provoking read, that asks: If you had the power between life and death, what would you do? Thea has a secret. She can tell how long someone has left to live just by touching them. Not only that, but she can transfer life from one person to another – something she finds out the hard way when her best friend Ruth suffers a fatal head injury on a night out. Desperate to save her, Thea touches the arm of the man responsible when he comes to check if Ruth is all right. As Ruth comes to, the man quietly slumps to the ground, dead. Thea realises that she has a godlike power: but despite deciding to use her ability for good, she can’t help but sometimes use it for her own benefit. Boss annoying her at work? She can take some life from them and give it as a tip to her masseuse for a great job. Creating an ‘Ethical Guide to Murder’ helps Thea to focus her new-found skills. But as she embarks on her mission to punish the wicked and give the deserving more time, she finds that it isn’t as simple as she first thought. How can she really know who deserves to die, and can she figure out her own rules before Ruth’s borrowed time runs out? ‘Relatable, poignant, and filled with unexpected twists, An Ethical Guide to Murder is near-impossible to put down. I was hooked all the way up to the ending, which I can't stop thinking about. A must-read for 2025’ Jenny Hollander, author of Everyone Who Can Forgive Me Is Dead ‘An Ethical Guide to Murder is a fabulous book! Jenny Morris has taken the "with great power comes great responsibility" concept and applied it to someone who struggles to be responsible for her own laundry. Thea is a relatable, messy character whose trials and tribulations kept me laughing all the way to the emotional gut punch. What a marvellous debut!’ Alice Bell, author of Grave Expectations ‘An Ethical Guide to Murder is the best type of book – one that’s as entertaining as it is thought-provoking. With Thea, Jenny Morris has created one of the most interesting characters that I’ve read in a long time’ Kellye Garrett, award winning author of Missing White Woman ‘Is Thea a serial killer? Is she an avenging angel? Maybe she’s both. Fresh and fun, I loved this original take on the crime genre. Combining ethics with a good old revenge story, I raced through this unexpectedly poignant novel. A fabulous debut!’ Sam Holland, author of The Echo Man
Objev podobné jako An Ethical Guide To Murder - Jenny Morris
Ethical Guide To Murder - Jenny Morris
How to Kill Your Family meets The Power in this entertaining and thought-provoking read, that asks: if you had the power between life and death, what would you do?
Objev podobné jako Ethical Guide To Murder - Jenny Morris
How to Be the Love You Seek - Dr Nicole LePera
UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.
Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera
How to Tell If Your Cat Is Plotting to Kill You - Matthew Inman, The Oatmeal
Brilliantly whimsical yet oddly informative, TheOatmeal.com is an entertainment site full of comics, quizzes, and stories. Matthew Inman, creator of TheOatmeal.com, is a king of all trades when it comes to the Web. He writes, draws, and codes everything on the site, and his viral marketing skills make the site a huge success. How to Tell If Your Cat Is Plotting to Kill You is a very funny, creative selection of comics, facts, and instructional guides, which all stem from the creative wonderland at TheOatmeal.com. The book will be designed to create suspense/anticipation with page turns analogous to the experience of scrolling down through the panels on the website. For example, `Cat vs. Internet` will use page turns to draw out the reader's anticipation of what the crafty kitty might do next to get attention from his Internet-fixated owner. Other favourite cat comics include `How to Pet a Kitty,` `The Bobcats,` and `17 Things Worth Knowing About Your Cat.` A pull-out poster will be included at the back of the book.
Objev podobné jako How to Tell If Your Cat Is Plotting to Kill You - Matthew Inman, The Oatmeal
How to Talk to Children About Food - Dr Anna Colton
'A book every parent should read - an eye-opening and shame-free guide on how we improve our children's relationship with food.' Zoe Blaskey, author of Motherkind'Full of invaluable advice, it gets to the heart of why kids struggle with food and how you can foster healthy habits to prevent future problems with eating and body image.' Dr Kirren Schnack, Psychologist and author of Ten Times CalmerWere you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating our thoughts on food to our children.As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. How to Talk to Children About Food will help you to:· Learn the developmental stages of eating and gain the tools to support children through the ages· Navigate and manage complex food feelings without anxiety, anger or distress· Identify eating disorder behaviours and know when to intervene· Break negative eating cycles and patterns· Build a positive relationship between food and your child/teen's body· Have calm, happy and fuss-free mealtimes for everyone.
Objev podobné jako How to Talk to Children About Food - Dr Anna Colton
How to Talk to Your Pet - Dr James Greenwood
''Essential reading for any pet owner or animal lover'' - Dr Xand van Tulleken''Finally... we can understand what our pets actually think!'' - Dr Ranj Singh**Discover how to talk to your pet, with vet and star of Channel 4''s Fur Babies and CBBC''s The Pets Factor, Dr James Greenwood.What does it mean when a dog''s tail wags round and round like a helicopter?What is a cat is trying to say when its ears are pricked up?And what on earth is a rabbit trying to tell you when it eats its own poo?From cats and dogs to horses, hamsters, rabbits and more, animals all have something to say. Learn how to read the clues your pet is trying to give you, find out what they need, and discover how to communicate with them, too!Buzzing with brilliant facts and packed with hilarious illustrations, this pet companion book is the perfect gift for young animal-lovers.
Objev podobné jako How to Talk to Your Pet - Dr James Greenwood
How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd
''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life.
Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd
How to Win - Dr Kate Hays
Lessons in success from Sarina Wiegman''s sports psychologist with the triumphant LionessesThis is a book for any Individual who wants to succeed.This is a book for any Team who wants to thrive.This is a book to help You fulfil your potential.Lessons in success from the front line of performance psychology to help you find your purpose, fulfil your potential, and thrive.During her two decades as a sport psychologist, Dr Kate Hays has been developing ‘The Building Blocks of Success’, a framework which has become a transformative programme for forging a winning mentality in both an individual and group setting.The process has the power to transform good teams into great teams, while turning underperforming or misfiring athletes into title-winning forces. Crucially, the process accepts that it is important to win but it is more important to thrive. The priority focus is creating a sustainable culture that allows athletes to succeed, over and over again.In How to Win, Dr Kate Hays will show you how her framework isn’t a resource solely reserved for elite Olympians or international football teams. In fact, anyone can find long-term and sustainable success using these methods.Work your way through a series of easy-to-understand psychological exercises and challenges; apply the learned lessons and skills to your environment (whether that be in sport, business, family, or any individual or group endeavour); follow the processes set out in ‘The Building Blocks of Success’ to create a greater understanding of self and of the people working, playing or striving alongside you.How to Win will help you find your purpose, fulfil your potential, and thrive.
Objev podobné jako How to Win - Dr Kate Hays
How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition - Susan Rose Blauner
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTIONSuicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones.“Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org)“I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose BlaunerThe statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts.In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.
Objev podobné jako How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition - Susan Rose Blauner
How to Leave a Narcissist ... For Good - Dr Sarah Davies
''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.
Objev podobné jako How to Leave a Narcissist ... For Good - Dr Sarah Davies
How to Grow Up and Feel Amazing! - Dr. Ranj Singh
The nation''s favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. What does it mean to be a boy?  And I''m not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I''ve put everything I''ve learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy.It covers the obvious things like the physical changes you''ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves. Content includes: - Puberty and physical development, including genital, skin, hair and voice changes - Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise - Mental health awareness, including the importance of sleep, managing mood swings and anxiety - Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying - A sensitive, age-appropriate introduction to sex, consent and privacy - Navigating the online world, including social media and cybersafety
Objev podobné jako How to Grow Up and Feel Amazing! - Dr. Ranj Singh
How to Help Your Child Cope With Anything - Dr Alison McClymont
From accredited child psychologist, Dr Alison McClymont, comes a book that bridges the gap between complex psychology and straightforward parenting advice.No parent can guard against everything but parental knowledge is power when it comes to the emotional development of your child, setting the solid foundation for every life interaction thereafter. Rooted in the latest science and explained very simply, this is a pioneering and accessible book that is a must-have guide for all parents who want to raise emotionally resilient children and teach them how to have a health relationship with their emotions.In How to Help Your Child Cope With Anything, Dr Alison McClymont delivers deep wisdom and unrivalled insights, drawing on revolutionary research and her extensive experience working directly with thousands of children. This book, packed with actionable takeaways and guide activities, will help you and your child to navigate experiences of bullying, grief, separation, anxiety, divorce, moving house and so much more.
Objev podobné jako How to Help Your Child Cope With Anything - Dr Alison McClymont
How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly
This groundbreaking book from the UK''s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be ''unaddicted'' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.
Objev podobné jako How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly
How to Be a Footballer - Peter Crouch
'Very funny on almost every page, wonderfully self-deprecating and very sharp on the ludicrous behaviour of the modern player' - Sunday Times'The funniest man in British sport' - Metro**A Sunday Times Sports Book of the Year****Shortlisted for the National Book Awards****Longlisted for the Telegraph Sports Book Awards Autobiography of the Year**You become a footballer because you love football. And then you are a footballer, and you're suddenly in the strangest, most baffling world of all. A world where one team-mate comes to training in a bright red suit with matching top-hat, cane and glasses, without any actual glass in them, and another has so many sports cars they forget they have left a Porsche at the train station. Even when their surname is incorporated in the registration plate. So walk with me into the dressing-room, to find out which players refuse to touch a football before a game, to discover why a load of millionaires never have any shower-gel, and to hear what Cristiano Ronaldo says when he looks at himself in the mirror. We will go into post-match interviews, make fools of ourselves on social media and try to ensure that we never again pay £250 for a haircut that should have cost a tenner. We'll be coached and cajoled by Harry Redknapp, upset Rafa Benitez and be soothed by the sound of an accordion played by Sven-Goran Eriksson's assistant Tord Grip. There will be some very bad music and some very bad decisions. I am Peter Crouch. This is How To Be A Footballer. Shall we?
Objev podobné jako How to Be a Footballer - Peter Crouch
How to Have Impossible Conversations - Peter Boghossian, James Lindsay
In our current political climate, it seems impossible to have a civil conversation with someone who has a different opinion. Dialogue is shut down when perspectives clash. Heated debates on Facebook and Twitter often lead to shaming, hindering any possibility of productive discourse. How to Have Impossible Conversations guides readers through the process of having effective, civil discussions about any divisive issues--not just religious faith but climate change, race, gender, poverty, immigration, and gun control. Coauthors Peter Boghossian and James Lindsay distinguish between two types of conversations: those that are oriented toward arriving at truth, and those that may require changing the beliefs of people who do not want their beliefs changed (interventions). They then guide readers through the straightforward, practical, conversational techniques necessary for every successful conversation, up to expert- and master-level techniques to deal with hardliners and extremists. With key principles like the "Seven Fundamentals Necessary for Good Conversations," this book is the manual everyone needs to foster connection and empathy with anyone.
Objev podobné jako How to Have Impossible Conversations - Peter Boghossian, James Lindsay
The Dance Cure - Dr Peter Lovatt
"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.
Objev podobné jako The Dance Cure - Dr Peter Lovatt
How the World Ran Out of Everything - Goodman Peter S.
By the New York TimesÂ’s Global Economics Correspondent, an extraordinary journey to understand the worldwide supply chain—exposing both the fascinating pathways of manufacturing and transportation that bring products to your doorstep, and the ruthless business logic that has left local communities at the mercy of a complex and fragile network for their basic necessities."A tale that will change how you look at the world." —Mark LeibovichOne of Foreign Policy''s "Best Books of the Year"How does the wealthiest country on earth run out of protective gear in the middle of a public health catastrophe? How do its parents find themselves unable to locate crucially needed infant formula? How do its largest companies spend billions of dollars making cars that no one can drive for a lack of chips?The last few years have radically highlighted the intricacy and fragility of the global supply chain. Enormous ships were stuck at sea, warehouses overflowed, and delivery trucks stalled. The result was a scarcity of everything from breakfast cereal to medical devices, from frivolous goods to lifesaving necessities. And while the scale of the pandemic shock was unprecedented, it underscored the troubling reality that the system was fundamentally at risk of descending into chaos all along. And it still is. Sabotaged by financial interests, loss of transparency in markets, and worsening working conditions for the people tasked with keeping the gears turning, our global supply chain has become perpetually on the brink of collapse.In How the World Ran Out of Everything, award-winning journalist Peter S. Goodman reveals the fascinating innerworkings of our supply chain and the factors that have led to its constant, dangerous vulnerability. His reporting takes readers deep into the elaborate system, showcasing the triumphs and struggles of the human players who operate it—from factories in Asia and an almond grower in Northern California, to a group of striking railroad workers in Texas, to a truck driver who Goodman accompanies across hundreds of miles of the Great Plains. Through their stories, Goodman weaves a powerful argument for reforming a supply chain to become truly reliable and resilient, demanding a radical redrawing of the bargain between labor and shareholders, and deeper attention paid to how we get the things we need.From one of the most respected economic journalists working today, How the World Ran Out of Everything is a fiercely smart, deeply informative look at how our supply chain operates, and why its reform is crucial—not only to avoid dysfunction in our day to day lives, but to protect the fate of our global fortunes.Â
Objev podobné jako How the World Ran Out of Everything - Goodman Peter S.
How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan
An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr. Cavan''s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan''s evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth.
Objev podobné jako How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan
The Lorax: Special How to Save the Planet edition - Dr. Seuss
The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.
Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss
How the Grinch Stole Christmas! - Dr. Seuss
The timeless Christmas classic from the iconic Dr. Seuss! Read this favourite story of joy, love and acceptance anytime, anywhere!“The Grinch hated Christmas! The whole Christmas season!Now, please don’t ask why. No one quite knows the reason…â€With a heart two sizes too small, the Grinch is the meanest creature you’ll ever meet. He hates Christmas and the whole festive season. But when he hatches a dastardly plot to steal Christmas, he’s in for a big surprise!With hilarious rhymes and beautiful illustrations, this classic seasonal story has become a favourite for good reason and teaches readers the true meaning of Christmas.Dr. Seuss is one of the most beloved authors of all time!Perfect for a Christmas stocking or to pair with How the Grinch Lost Christmas!, The Grinch Activity Book or How the Grinch Lost Christmas! Colouring BookParent and Educator approved quality – The story is aligned with EYFS guidelines to encourage imaginative play and social-emotional learning. Beginning readers - How the Grinch Stole Christmas! is the perfect way for developing readers to enjoy reading the story themselves! By combining the funniest stories, craziest creatures, and zaniest rhymes, Dr. Seuss makes reading fun!
Objev podobné jako How the Grinch Stole Christmas! - Dr. Seuss
How Trees Can Save the World - Peter Wohlleben
From the internationally bestselling author of The Hidden Life of TreesAn illuminating manifesto on ancient forests: how they adapt to climate change by passing their wisdom through generations, and why our future lies in protecting them.In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting and the exploitation of old growth forests.As human-caused climate change devastates the planet, forests play a critical role in keeping it habitable. While politicians and business leaders would have us believe that cutting down forests can be offset by mass tree planting, Wohlleben offers a warning: many tree planting schemes lead to ecological disaster. Not only are these trees more susceptible to disease, flooding, fires and landslides, we need to understand that forests are more than simply a collection of trees. Instead, they are ecosystems that consist of thousands of species, from animals to fungi and bacteria. The way to save trees, and ourselves? Step aside and let forests – which are naturally better equipped to face environmental challenges – heal themselves.With the warmth and wonder familiar to readers from his previous books, Wohlleben also shares emerging scientific research about how forests shape climates both locally and across continents; that trees adapt to changing environmental conditions through passing knowledge down to their offspring; and how old growth may in fact have the most survival strategies for climate change.At the heart of The Power of Trees lies Wohlleben''s passionate plea: that our survival is dependent on trusting ancient forests and allowing them to thrive.
Objev podobné jako How Trees Can Save the World - Peter Wohlleben
How Do You Like It? - Dr. Tara Suwinyattichaiporn
The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara addresses important questions like: Why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual Profile Quiz” to what’s exciting and trending in sex, porn, relationship types, and much more. So whether you’re in a monogamous, open, or polyamorous relationship or are curious about your sexual profile, Dr. Tara shows us that self-understanding, sexual communication, and erotic solutions will lead to long-term sexual fulfillment.How Do You Like It? gives readers the permission to uncover their own sexual desires and overcome toxic sex shaming while also equipping them with the tools needed to discover their true sexual identities and lead a fulfilling sex life.
Objev podobné jako How Do You Like It? - Dr. Tara Suwinyattichaiporn
How Families Are Made - Dr Amir Khan
Come on a journey with award-winning GP DR AMIR KHAN to discover how families begin and how you became part of your family.Families come in all sorts of shapes and sizes, but how did we all begin? This accessible introduction to how babies are made is perfect for opening up discussions with children and celebrating the diversity that makes each family special.Welcome to LITTLE EXPERTS – inspiring the next generation of little experts!• Written by expert authors, famous for their passion and expertise• Must-read introductions to key non-fiction topics with vibrant, colour illustrations throughout• Created to empower and inspire!Also available in the series:Amazing Bodies and How to Save a Life by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UK’s leading naturalists and an award-winning conservationist, who began his TV career presenting children’s series The Really Wild Show.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragons’ Den investor and host of the BBC Radio 5 Live’s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blair’s spokesperson.
Objev podobné jako How Families Are Made - Dr Amir Khan
Eat Right 4 Your Type - Dr Peter D'Adamo
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D''Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
Objev podobné jako Eat Right 4 Your Type - Dr Peter D'Adamo
How the Earth Works - Lucia Dr Perez-Diaz
See below the surface of Earth and discover the secrets that lie beneath our feet in this fascinating book about Earth.Author Dr. LucÃa Pérez-DÃaz offers budding young Earth scientists aged 7-9 everything they need to decode the puzzle that is planet EarthOn a journey like no other, children will learn what our planet was once like, how and why it has changed, and what the future may hold. They will adventure through earthquakes and over towering mountains to learn about our landscapes and unlock clues to Earth’s long history.This Earth science book for children offers: A unique adventure through Earth for kids, covering the past, present and future of our planet’s geography.An in-depth look at the trending topics of Earth and the environment in relation to rising global temperatures.Material that supports the national curriculum, including plate tectonics and how human actions and the climate affect this.How the Earth Works digs into all that happens beneath our feet in an accessible and lively manner. The pages of this book are charged with Dr. LucÃa Pérez-DÃaz’s passion and expertise, as she helps us to explore the inner workings of our planet. Filled with dynamic illustrations, this geology book takes on plate tectonics in a digestible and adventurous way that you don’t want to miss!
Objev podobné jako How the Earth Works - Lucia Dr Perez-Diaz
How to Be a Doctor and Other Life-Saving Jobs - Dr Punam Krishan
Discover what it's really like to be a doctor, and all of the other life-saving jobs, in this fascinating illustrated guide written by medical doctor and television presenter Dr Punam Krishan. Learn about how to become a doctor, what doctors need to learn and what happens in an emergency.
Objev podobné jako How to Be a Doctor and Other Life-Saving Jobs - Dr Punam Krishan
How to Pass National 5 Business Management, Second Edition - Peter Hagan
Exam Board: SQALevel: National 5Subject: BusinessFirst Teaching: September 2017First Exam: Summer 2018Get your best grade with the SQA endorsed guide to National 5 Business Management.Fully updated to account for the removal of Unit Assessments and the changes to the National 5 exam, this book contains all the advice and support you need to revise successfully. It combines an overview of the course syllabus with advice from a top expert on how to improve exam performance, so you have the best chance of success.- Refresh your knowledge with complete course notes- Prepare for the exam with top tips and hints on revision technique- Get your best grade with advice on how to gain those vital extra marks
Objev podobné jako How to Pass National 5 Business Management, Second Edition - Peter Hagan
Families And How To Survive Them - John Cleese, Dr Robin Skynner
What makes a family happy? Why do some marriages ''succeed'' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive change? Love, sex and marriage and parenthood, depression and sadness, independence and experience are just a few of the many issues explored in conversation by family therapist Robin Skynner and his former patient and comedian, John Cleese. Guiding us through the daily issues that confront us all, FAMILIES AND HOW TO SURVIVE THEM offers vital advice in helping each of us to maintain a happy, healthy family life. Looking candidly at everything from our relationships with our parents to why and how we choose our partners, no emotional stone is left unturned: jealousy, rage, fear, envy, love, obsession, hope and despair - all are featured-with practical advice on how to turn round a negative situation and bring about change for the better.
Objev podobné jako Families And How To Survive Them - John Cleese, Dr Robin Skynner
GIORGIO ARMANI Eyes To Kill Designer Eyeliner #03 Cobalt 1,4 ml (3614272415959)
Tužka na oči - černá Oční linky GIORGIO ARMANI Eyes To Kill Designer Eyeliner #03 Cobalt jsou luxusním pomocníkem, který rychle a spolehlivě nalíčí vaše oči do svůdného stylu. Kosmetický přípravek nbsp;s recepturou na bázi vody odráží světlo a podtrhne váš pohled jedinou geometrickou linkou. Nové odstíny Eyes to Kill Chromes Eyeliner potěší intenzivní barvou, dlouhotrvající tekutou texturou a nerozmazávají se. Oční linky nbsp;GIORGIO ARMANI se snadno a rychle aplikují a stejně snadno odstraňují vlažnou vodou. Pořiďte si tuto praktickou pomůcku a dovolte svým očím dokonale vyniknout! Klíčové vlastnosti černých očních linek nbsp;GIORGIO ARMANI Eyes To Kill Designer Eyeliner #03 CobaltOční linky s recepturou na bázi vodyGIORGIO ARMANI Eyes To Kill Designer Eyeliner se nerozmazávajíOdráží světlo a podtrhnou váš pohled jedinou geometrickou linkouOční linky nbsp;GIORGIO ARMANI potěší nbsp;dlouhotrvající tekutou texturou a intenzivní barvouNové...
Objev podobné jako GIORGIO ARMANI Eyes To Kill Designer Eyeliner #03 Cobalt 1,4 ml (3614272415959)