how to do the work dr nicole lepera

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she d learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work - Dr Nicole LePera

In the past decades, work has changed dramatically. Yet we are still sent into the new world of work with old, outdated tools, expectations, and strategies. This leaves us ill-equipped in our pursuit of meaningful work that will impact our communities and change the world. The result? Unmet expectations and unfulfilled longings. Not to mention curiosity about how to do the work we sense God calling us to.Make Work Matter provides a blueprint for a better future. Filled with stories and insights from faithful entrepreneurs and built on solid research, this book will help you- discover what God is calling you to do in a changing world- define where you are in this season of work- embrace what the Bible says (and doesn t say) about calling- develop a mindset and habits suited for the new world of work- reflect on and work out ways that sustain you on the journeyIt s time to close the gap between what you re doing now and the meaningful work you desire to accomplish. This book will help you chart your own way forward.

Objev podobné jako Make Work Matter â

It s the first day of summer vacation, and life is great—until the Riot Brothers find out their cousin is coming to visit How can you complete secret missions and make exciting things happening when you have to drag around a guest? Luckily, it turns out Cousin Amelia is the kind of cousin they like—the fun kind! She s just as great at coming up with cool games and clever sayings as Orville and Wilbur, and she even travels with her very own (fake) pet snake.  Riot Brother Rule #24 says, Kids who are fun can become Riot Brothers, even if they aren t brothers, so obviously Amelia is in. Together, the trio takes on all-new adventures, from starting a robot car wash to finding a lost mummy to solving mysteries . . . like why the neighborhood bully is following them around wearing aftershave.  This new hardcover edition features an updated paper over board cover (with shiny mummy bandages), plus all the new Games, Rules, and Songs—not to mention instructions on how to do the super-secret Riot Brothers handshake, so you can join in!

Objev podobné jako Take the Mummy and Run - Mary Amato

Ovocné tóny
brut Reserva DO Cava
vinné víno s ovocnými tóny
čistá chuť ovocných tónů
piknik do parku
šumivé víno s květinovými tóny

Law firm growth consultant Dan Warburton shows how skilful delegation can multiply the profits for law firm owners and also free them up to do the work they enjoy.

Objev podobné jako Delegate Now to Supercharge Your Profits - Dan Warburton

UK bestseller, Sunday Times, December 2023 I love Dr Nicole LePera. She helps me a lot. GWYNETH PALTROW A practical and inspiring primer on how to extend true connection and love to others and to our hurting world. DR GABOR MATE´ A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion. JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book. Mister! He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees. The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK s top ten favourite children s authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

Be prepared for any accident or emergency and learn how to save a life with Dr Ronx.Dr Ronx will get children feeling confident and ready for nearly any situation â “ from nosebleeds and burns to choking and the recovery position, and so much more!Perfect for readers aged 6 to 9.Dr Ronx is a TV presenter on CBBCâ ™s Operation Ouch! and an award-winning trans non-binary emergency doctor.Welcome to LITTLE EXPERTS â “ inspiring the next generation of experts!â ¢ Written by expert authors, famous for their passion and expertiseâ ¢ Must-read introductions to key non-fiction topics with colour illustrations throughoutâ ¢ Created to empower and inspire!Also available in the series:Why Politics Matters by ALASTAIR CAMPBELL, a writer, podcaster and strategist who is best known for his work as former PM Tony Blairâ ™s spokesperson.Why Money Matters by DEBORAH MEADEN, entrepreneur, Dragonâ ™s Den investor and host of the BBC Radio 5 Liveâ ™s The Big Green Money Show podcast.Marvellous Vehicles by JAMES MAY, a writer and broadcaster who is best known for co-presenting Top Gear and The Grand Tour.Amazing Bodies by DR RONX, award-winning trans non-binary emergency doctor and TV presenter.How Families Are Made by DR AMIR KHAN, an award-winning full-time GP and resident doctor on Lorraine and Good Morning Britain.How to Build a Home by GEORGE CLARKE, an architect, writer, lecturer and TV presenter.Superhero Animals by CHRIS PACKHAM CBE, one of the UKâ ™s leading naturalists and an award-winning conservationist, who began his TV career presenting childrenâ ™s series The Really Wild Show.

Objev podobné jako How to Save a Life - Dr Ronx

For the last eight years, James and Kate have been working together to design, implement and evaluate a whole-school, evidence-informed approach to teaching and learning known as Learning Skills. An eight-year study with the University of Cambridge revealed that Learning Skills led to significant gains in subject learning, with rapid gains among students from disadvantaged backgrounds. In this practical guide for teachers and school leaders, James and Kate reveal a recipe for success rooted in three key concepts: metacognition (reflecting on learning); self-regulation (taking ownership over the learning process); and oracy (developing high-quality speaking and listening skills). This is a book about what happened when a small team of teachers seized an opportunity to provide their students with the knowledge, the skills and the confidence to take control of their own learning. This journey began with a question: how and what would we teach, if there was no one watching? On the other side of fear is the teacher you want to be, and the children you d like to teach...

Objev podobné jako Fear Is The Mind Killer: Why Learning to Learn deserves lesson time - and how to make it work for your pupils - James Mannion, Kate McAllister

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

Preston fuels our courage, revisits the essentials, and lights a path back to the narrow road. - CHARLIE DATES Preston shares his compelling story of becoming a Christian and then provides a road map - through his successes and failures - for how to lovingly and naturally share your faith with others. - SEAN McDOWELLIn How to Tell the Truth, Preston Perry tells the story of how God chased him. The streets of Chicago were his home, but amid crime and violence God found him and awakened in him a gift for sharing his faith.On those Chicago streets he encountered all sorts of people who had their own versions of the truth - from Jehovah s Witnesses to Mormons to Hebrew Israelites. That is where Preston discovered not only the importance of the truth but also how to tell the truth in a way that speaks to someone s heart. Sharing our faith is not about winning arguments; it s about winning hearts. And the way we do that is by engaging with friends, neighbours, and co-workers with truth, dignity, and respect.Set against the powerful testimony of how God stepped into rescue Preston from his early life of crime and drugs, How to Tell the Truth is a hope-filled encouragement to take up Jesus invitation to make disciples of all nations and enjoy the powerful conversations that result. Unlike any other book on evangelism, How to Tell the Truth will demonstrate how to share your faith with confidence and compassion. Perfect for anyone who loves to talk about Jesus or wishes they could do it better.

Objev podobné jako How to Tell the Truth - Preston Perry

â ˜How to Feed the World had a lot to teach me â “ and Iâ ™m sure it will teach you a lot, too. It challenges readers to think differently about a problem we thought we understoodâ ™ Bill Gatesâ ˜Concise and erudite . . . How to Feed the World is weighted with statistics, but there is something light and irresistible about the way Smil structures his argument and propels his narrative . . . The breadth of Smilâ ™s knowledge is as impressive as the depthâ ™ Talha Burki, LancetIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the worldâ ™s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.â ˜There is perhaps no other academic who paints pictures with numbers like Smilâ ™ GUARDIAN

Objev podobné jako How to Feed the World - Václav Smil

THE LIFE-CHANGING PERSONAL FINANCE AND INVESTMENT BESTSELLER THAT SHOWS YOU HOW TO MAKE MONEY FROM YOUR MONEYDiscover the money secret understood by virtually every rich person in history. Turn hundreds into millions through the power of compound interest. HOW TO OWN THE WORLD shows you that:* Making money from your money is easier than you think. * You can do better than many finance professionals.* You can make far more from your money than you ever thought possible. * You can make more from your money than you can from your job.* All this is possible no matter how much you currently earn.* It s easier today than ever. * It s time to start now.Discover how to make a lot of money, control your wealth and become financially free. With just a little knowledge you can turn your financial fortunes around and change your life. For anyone who wants to understand how to best use the tools available in the modern world to learn about becoming a successful investor Metro If you want just one book on investment from the cacophony, you couldn t do much better Michael Mainelli, Economics Professor Opinionated and always packed with information MirrorSEE WHAT REVIEWERS ARE SAYING ABOUT HOW TO OWN THE WORLD:⭐⭐⭐⭐⭐ An incredibly insightful and accessible guide to personal finance and global investing ⭐⭐⭐⭐⭐ A brilliant read for novices wishing to improve their knowledge of investing ⭐⭐⭐⭐⭐ A must read for anyone who wants to take control of their finances

Objev podobné jako How to Own the World - Andrew Craig

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON HOW TO OWN THE ZOOM The ultimate guide to public speaking. Inspirational. Mary Portas I recommend Viv Groskop s How to Own the Room to anyone wanting more self-confidence. Philippa Perry__________Most books about public speaking don t tell you what to do when you open your mouth and nothing comes out. And they don t tell you how to get over the anxiety about performance that most people naturally have. They don t tell you what to do in the moments when you are made, as a woman, to feel small. They don t tell you how to own the room. This book does.From the way Michelle Obama projects happy high status , to Virginia Woolf s leisurely pacing and Oprah Winfrey s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here s how.__________***** Easy to grasp practical tips... all served up with lightness and generosity. ***** It has made me realize I don t even need to be good, but I can be brave. ***** Brilliant, engaging, honest, vulnerable, often damn funny.

Objev podobné jako How to Own the Room - Viv Groskop

Maximize employee performance with this updated edition of the classic bestsellerIn Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, renowned thought leader and internationally recognized workplace expert Aubrey Daniels takes a look at todayâ ™s rapidly changing work environment, providing a timely update to his seminal book on performance management.As one of the foremost speakers and writers in the human performance field, for nearly 40 years Daniels has worked with organizations to apply scientifically-based behavioral tools and principles to effectively address workplace issuesâ ”particularly as they relate to management, leadership, culture, innovation, safety, engagement, and collaboration.Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, presents Danielsâ ™ proven strategies that have been successfully adopted by hundreds of organizations worldwideâ ”ranging from start-ups to Fortune 100 companiesâ ”and delivers step-by-step instruction and positive practices to help you implement and sustain positive change.With a behavioral foundation and new chapters on employee engagement and the impact of the exponential increase in technology, this latest edition features all new examples, updated approaches to effective recognition and rewards systems, tips for stimulating and fostering innovation and creativity, and productive ways to embrace and empower the multi-generational workforce, including Millennials and future generations.This timely update tackles the changes in the contemporary work environment, while providing step-by-step instructions and proven practices that have been adopted by Danielsâ ™ global clients, from startups to Fortune 100 companies. Learn how to:â ¢ Create effective recognition and rewards systems that are positively reinforcing to employees â ¢ Stimulate innovation and creativity in exciting new waysâ ¢ Understand fluency as an efficient way to reduce training costs and increase training effectiveness for all employees â ¢ Engage employees in ways that lead to improved performance and a stronger cultureâ ¢ Motivate and empower the multi-generational workforceâ ¢ Understand and shape how technology is affecting employee behaviorâ ”for better and worse

Objev podobné jako Bringing Out the Best in People: How to Apply the Astonishing Power of Positive Reinforcement, Third Edition - Aubrey Daniels

Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party’s names; we run into an ex while on an early date with a new partner; we spill red wine across a host’s sofa... Such dilemmas might – at one level – seem desperately insignificant. But they actually belong to some of the largest and most serious themes in social existence: how can you pursue our own agenda for happiness while at the same time honouring the sensitivities and wishes of others; how can you convey goodwill with sincerity; how can you be kind without being supine or sentimental?It is often confusing to know how to act around others and navigate social situations.This book features twenty case-studies on common social dilemmas and our possible responses to them, contributing to a new and original philosophy of graceful conduct.

Objev podobné jako The School of Life Guide to Modern Manners: how to navigate the dilemmas of social life

Challenge your biases and broaden your understanding of power and how we wield it with this essential guide. Power is complex. But Do The Work is a guide to navigating those complexities. From ancient theories of power to contemporary examples, from cultural patterns to personal insights, this guide provides a foundation for examining hierarchies and inequalities and establishes a framework for understanding power and how it shapes our lives and communities. Between these pages, theory, commentary, and analysis create an engaging, creative, and mindful reading experience. This guide features approachable overviews of complex topics, thought-provoking questions, evocative illustrations, pages for your reflections, and steps we can all take to reframe our relationship to power and reinvigorate our desire to empower the people around us. Thanks to the work of writer and scholar Megan Pillow, educator and New York Times bestselling author Roxane Gay, and New York Times bestselling illustrator Aurélia Durand, Do The Work is a must-read for a more just future—and a more equitable now.Do The Work asks:What can we learn about power from history and from our current moment?Who are the powerful, and who are the people denied power?Where are our own sources of power?How do we recognize our mistakes and become more self-aware?What does it mean to reclaim our power and to build community?Do The Work explains:How theorists from Aristotle to Hannah Arendt have shaped our understanding of powerWhy Kimberlé Crenshaw’s theory of intersectionality is at the heart of power discussionsWhat Laura Mulvey and Audre Lorde can teach us about power and genderHow poverty, redlining, and The Voting Rights Act all illustrate power imbalancesWhat the Stonewall Riots showed us about resistance and communityHow to train ourselves in collective thinking, and what it means to “choose the margins”

Objev podobné jako Do The Work - Roxane Gay, Megan Pillow

THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024 The best book on football I have ever read Daniel Finkelstein Fascinating and educational. An enjoyable and informative read Sir Kenny Dalglish Deserves a place among the great modern books on football Sam Wallace, chief football writer, Telegraph______________________________The insider account of the data revolution that has swept through the modern football world written by one of its key architects, Ian Graham.Between 2012 and 2023, Ian Graham worked as Liverpool FC s Director of Research. His tenure coincided with the clubâ ™s greatest period of success since the 1980s, including winning the Premier League in 2020 â “ Liverpoolâ ™s first league title after an agonising three decades.Here for the first time, Graham reveals the fascinating data that informed some of the clubâ ™s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017. Along the way, he shares groundbreaking insight into the modern game, including how a season largely played behind closed doors transformed our understanding of home team advantage, or why the GOAT (greatest of all time) might not be who you think. And, in a game that is increasingly dominated by an elite few, Graham charts a path for the future where a data-savvy competitor will always find the edge.______________________________ A fascinating, witty and remarkably insightful account of Liverpool s reinvention and a clear-eyed, detailed explanation of the inner workings of modern football. Nobody is better qualified to tell either of those stories than Ian Graham, who stands as one of the most (quietly) significant figures in the recent history of the club and the sport Rory Smith, author of Expected Goals and Chief Soccer Correspondent, New York Times Never before has the data revolution in football been described so well from the inside. Christoph Biermann, author of Football Hackersâ ˜How to Win the Premier League gives you three books for the price of one: a book about all of the silly inefficiencies plaguing European football, a book about what it s like to be empowered to use outside-the-box thinking to help turn your boyhood club into the best team in the world, and a book about how football actually works. If he really wanted to, Ian could easily put me out of a job.â ™Ryan Oâ ™Hanlon, author of Net Gains and staff writer ESPN*A Sunday Times bestseller August 2024

Objev podobné jako How to Win the Premier League - Ian Graham

Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up⠔and what you can do to prevent or even reverse it. ⠔Dave Asprey, New York Times bestselling author of The Bulletproof DietThe Optimal Terrain Ten Protocol to Reboot Cellular Health!The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person⠙s ⠜terrain⠝ (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements⠔including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance⠔is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.The ketogenic diet⠔which relies on the body⠙s production of ketones as fuel⠔is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer⠔an approach Western medicine does with drug-based therapies.The optimized, genetically-tuned diet shuns:GrainsLegumesSugarGenetically modified foodsPesticidesSynthetic ingredientsThe optimized, genetically-tuned diet emphasizes:Whole, wild foodsLocalOrganicFermentsHeirloomLow-glycemicOther components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer⠙s endemic spread and live optimized lives. The Metabolic Approach to Cancer is a powerhouse of detailed information on how to prevent, manage, and treat cancer. . . . It is written in an intimate conversation style that comes from decades of deep personal experience, research, and genuine passion. ⠔Travis Christofferson, author of Tripping over the Truth

Objev podobné jako The Metabolic Approach to Cancer - Dr. Nasha, ND, FABNO, L.Ac, Dipl.OM Winters, Jess Higgins Kelley

â ˜A brilliant and challenging bookâ ™ GORDON BROWNFrom the founder of Britainâ ™s leading antifascist organisation, HOPE not hate, this is an urgent call to resist the forces of extremism on the march in Western societies â “ and how to go about it.If youâ ™re shocked and disconcerted by the rise of intolerance and hate, youâ ™re not alone.Drawing from 35 years of campaigning and journalism, Nick Lowles shows how anti-immigration, antisemitic and Islamophobic attacks have proliferated in the modern world, and how Britain â “ with the likes of Tommy Robinson and the threat of Reform UK â “ has been far from immune from far-right politics.From HOPE not hateâ ™s pioneering campaigns against the BNP in east London to the impact of the â ˜manosphereâ ™ and the issues in Netflix s Adolescence; from explorations of the pernicious influence of â ˜race scienceâ ™ and conspiracy theory to the interplay of deprivation and intolerance in Britainâ ™s deindustrialised towns, Lowles entwines his inspirational story with hard-won lessons from decades of activism.His conclusions â “ which do not shy away from awkward truths for campaigners â “ suggest practical ways for the far right to be defeated. And he shares powerful examples â “ from a participant-led youth club in Hull to Syrian refugees connecting with local people over falafel in Bradford â “ of finding the joy in showing that, hard as it can seem, HOPE can triumph over hate.

Objev podobné jako How to Defeat the Far Right - Nick Lowles

a fiercely intelligent theologian and historian - The Independent Miranda gives us the confidence to sit and taste the Bible s profound and life-changing goodness. - Stephen Cottrell, Archbishop of YorkAs a vicar, Miranda Threlfall-Holmes is used to being asked to recommend a book on how and why to read the Bible. Filling the gap between popular Bible reading notes and more academic books, How to Eat Bread is the book she d give to anyone wanting to explore the Bible as part of their faith. Its three main sections delve into the rich heritage of how Christians have read the Bible down the ages: From the Larder - ways that scripture itself uses other parts of scripture, or models and demonstrates different ways of readingGrandma s Recipe Book - historical methods of biblical interpretation Molecular Gastronomy - the insights and methods of modern theological hermeneuticsEncouraging readers to try out a variety of tried and tested ways of Bible reading, experiment with different ingredients and sample the results, How to Eat Bread is a refreshingly hands-on approach to understanding this ancient library of texts. exhilarating and hands-on ... Miranda Threlfall-Holmes provides a fantastic guide - Fergus Butler-Gallie

Objev podobné jako How to Read the Bible - Miranda Threlfall-Holmes

A new translation of the Buddhaâ ™s teachings on mindfulnessâ ”and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism and features the original Pali-language texts on facing pages. Drawing from the Samyutta Nikaya, an early canonical collection, How to Feel introduces Buddhist practices of mindfulness. Using them, we can watch feelings come and go like winds passing through the sky. We can observe what causes our negative emotions and learn to shift our attention to other things. We can see where emotions lead us and learn to redirect them. We will still feel, but, with practice, emotions will have less control over us. Just as they did in ancient India, the teachings in How to Feel offer todayâ ™s readers radically new and more enlightened ways to experience emotions.

Objev podobné jako How to Feel - The Buddha

Celebrate 30 years of stories with Julia Donaldson and Axel Scheffler as you learn how to draw ten of your favourite characters from their bestselling picture books - from The Gruffalo to The Snail and the Whale and much more!Have fun learning to draw the Gruffalo, the Witch or even George the Smartest Giant in the step-by-step guides. Then put the finishing touches on your art as you follow the tips for drawing expressions, creating movement and even using colour in your illustrations.With never-before-seen character sketches and step-by-step guides, plus top tips from Axel Scheffler on everything from character development to cover design, How to Draw the Gruffalo and Friends is the perfect gift for budding artists of all ages.Includes characters to draw, scenes to colour and activities to complete from the following books:The GruffaloThe Gruffalo s ChildRoom on the BroomThe Snail and the WhaleThe Smartest GiantA Squash and a SqueezeMonkey PuzzleCharlie Cook s Favourite Book

Objev podobné jako How to Draw The Gruffalo and Friends - Axel Scheffler, Julia Donaldsonová

There is no author whose books I look forward to more BILL GATESIn this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today:Why are some of the world s biggest food producers also the countries with the most undernourished populations?Why is food waste a colossal 1,000kcal per person daily, and how can we solve that?Could we all go vegan and be healthy? Should we?How will we feed the ballooning population without killing the planet?How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future. There is perhaps no other academic who paints pictures with numbers like Smil GUARDIAN

Objev podobné jako How to Feed the World - Václav Smil

#39;Ultimately as inspiring and devastating as the Amazon itself #39; The Guardian #39;Bold, pacy, bursting with optimism and filled with vivid descriptions, this is the work of an indomitable soul #39; - Guy Shrubsole #39;A defiant triumph of a book #39; - Gaia Vince #39;An important book which we should all read #39; - Andrea WulfAn urgent work of reportage which takes the reader deep inside the Amazon rainforest, and shows that even if you kill a journalist, you cannot silence a story.RECIPIENT OF A WHITING FOUNDATION AWARDOn 5 June 2022, award-winning journalist Dom Phillips was working on this book, alongside the indigenous expert Bruno Pereira, when they were both shot. They are believed to have been assassinated by one of the criminal networks whose ecological exploitation they were working to expose.As the world becomes more aware of the significance of the Amazon, home to nearly 400 billion trees, working in this vast region has become ever more dangerous for activists and journalists. Fires, land grabs, and the invasion of reserves have all spiked over recent decades, pushing the world #39;s biggest forest ever closer to a point of no return. The last few years have seen efforts to reduce deforestation, but the question remains; can we save this globally essential ecosystem before it is too late?A group of expert writers took up his partially completed manuscript, committed to his mission of uncovering the truth about deforestation and searching for solutions. Blending in-depth reporting and encounters with indigenous activists, ecologists, farmers, and political figures, How to Save The Amazon is a dazzling account of how we can fight ecological destruction and stand in solidarity with the Earth #39;s environmental defenders.

Objev podobné jako How to Save the Amazon - Dom Phillips

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Metaâ ™s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valleyâ ™s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them â “ including that their algorithms polarise, manipulate and harm â “ are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a blueprint for the global cooperation we need in order to reform Big Tech while preserving the fundamental openness of the internet on which our future so depends.

Objev podobné jako How to Save the Internet - Nick Clegg

A biography of the book that inspired Prince to adopt purple as his signature color, Pulitzer-Prize-winning author Richard Powers to become a writer, and countless other creative people to become artists.A primer on the art and design of children s picture books, renowned children s literature scholar Philip Nel takes the reader on an illustrated tour through all that made Crockett Johnson s Harold and the Purple Crayon an astonishing success: from Harold s clear line, Johnson s carefully planned improvisation, the Garamond typeface, the real ⠜Harolds⠝ who inspired the title character, how Johnson overcame his editor s initially lukewarm reaction, to the role of the book s three colors (purple, brown, white), and whether or not the tan-hued Harold himself is a child of color. In a series of microhistories that ripple outward from Harold and the Purple Crayon, 30 brief chapters explore the big ideas behind this small book. Johnson s classic raises questions about the nature of reality; creative expression during the Cold War; the implied audience of children s literature; abstract art versus representational art; and the color of crayons, ink, and people. All of these questions depend upon how children s picture books work--in this case, the apparent invisibility of Johnson s design choices, the limits imposed by the offset color lithography printing process, the history of the crayon, and the book s circulation into the hands of many real children around the world.This small book explores the pleasures of looking closely. Indeed, picture books are many people s introduction to looking closely. As a portable gallery, the picture book is a democratic art form, requiring only a library card to view. In modeling the pleasures of sustained attention, this book invites you to look closely at art that interests you--picture books, of course, but any kind of art. When you look, listen, or read closely, what questions does the art invite?

Objev podobné jako How to Draw the World - Philip Brownell

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

Objev podobné jako How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

Anyone can create a masterpiece with just a pencil and paper!This easy to follow guide teaches aspiring artists how to capture the people around them in a few simple steps. Taking care to clearly illustrate how to draw various different human poses, forms and anatomical references, Human Figure covers all the basic steps to creating a wonderful human drawing. This inspiring guide is the perfect gift for loved ones who are drawing beginners.The How To Draw series takes a highly visual and practical approach to drawing, featuring step-by-step instructions for each art project. From basic shapes to finished art, this book uses two different coloured lines throughout to highlight clearly each process and which steps to follow. The series covers a comprehensive range of core techniques - with sections on materials, composition and perspective.

Objev podobné jako How To Draw The Human Figure - Mark Bergin

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world.This is the essential companion volume to The One Minute Manager, the international bestseller praised by top managers around the world.This book shows how the One Minute management techniques can be applied on a day-to-day basis to improve performance, productivity and profits. Their message is that there is no â ˜quick fixâ ™. The keys to successful management are conviction and consistency.Putting the One Minute Manager to Work is essential reading for all those who aspire to management, and to managing well.

Objev podobné jako Putting the One Minute Manager to Work - Kenneth Blanchard, Robert, M.D. Lorber

Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

Objev podobné jako How to Prevent the Next Pandemic

How to Read the Crystal: Or, Crystal and Seer by Sepharial is a captivating exploration of the mystical art of crystal gazing. This intriguing work delves into the ancient practice of scrying, offering readers a comprehensive guide to unlocking the secrets of the crystal ball. Sepharial s expertise in esoteric traditions shines through in this masterful blend of spirituality and practical instruction. As a renowned occultist and astrologer, Sepharial brings a wealth of knowledge and insight to the subject, guiding readers through the process of crystal reading with clarity and precision. Within the pages of this book, readers will discover the history and symbolism of crystals, as well as techniques for cleansing and attuning them for divination purposes. Sepharial also explores the role of the seer in crystal gazing, providing guidance on developing intuition and interpreting the visions that arise during the practice. With its engaging narrative and practical advice, How to Read the Crystal offers readers an opportunity to explore the mysteries of the unseen realm and tap into their own psychic abilities. Whether beginners or seasoned practitioners, readers will find inspiration and guidance within these pages, making this book an indispensable resource for anyone interested in the art of divination.

Objev podobné jako How to Read the CrystalOr, Crystal and Seer (Edition2023) - Sepharial

“The more we value things outside our control the less control we have” EpictetusEvery one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?Enter Stoicism.This ancient Greek philosophy has a lot to offer that is as relevant today as it was 2000 years ago – its guiding purpose was to help us to live better lives. The Stoic Golden Rule was that “we can’t control external events, but we can choose how to respond to them”. This idea can have a profound effect on how we exist in the world.Taking Stoic philosophy into the everyday, practical philosopher and adventurer Ben Aldridge, explores the 10 key Stoic guiding principles and how they can help you build a more resilient life.This book isn’t just for philosophizing – it’s a book for doing.Ben also shares a host of challenges that you can use to put Stoicism into practice. These include:Creating your own anti-bucket listIntentionally experiencing voluntary discomfortCultivating a non-judgemental approach to lifeContemplating your own mortality (Memento Mori)“You have the power over your mind – not outside events. Realize this, and you will find strength” Marcus Aurelius

Objev podobné jako How to Control the Uncontrollable - Ben Aldridge

For the millions of people every year who consider bringing a puppy into their lives - as well as those who have already brought a dog home. Based on Cesar s own detailed experiences raising individual puppies from some of the most popular breeds, How to Raise the Perfect Dog is like having Cesar right beside you.HOW TO RAISE THE PERFECT DOG INCLUDES:- What to expect from each stage of your puppy s development- Quick and easy housebreaking- The essentials of proper nutrition- The importance of vaccinating - and of not over-vaccinating- Creating perfect obedience from day one through rules, boundaries, and calm-assertive leadership- How to avoid the most common mistakes owners make raising puppies and young dogs- How to correct any issue before it becomes a problem

Objev podobné jako How to Raise the Perfect Dog - Cesar Millan

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you re like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the five-step process to achieve your goals3. How to become both assertive and open-minded at the same time 4. How to maximise your learning from your mistakes (which are inevitable)All of these exercises can optionally be enhanced using the free Principles in Action iOS and Android app, which provides an even more interactive, multimedia experience, and they are followed by a number of blank journal pages containing thought-provoking and unconventional prompts from Principles aimed at helping you formulate your own principles. The experience concludes with a structured reflection on where you and your loved ones are along life s journey, leaving you with a highly personalised, practical playbook for achieving success in the years ahead.

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

The global, open internet is fragmenting.As democracies seek to rein in the power of Big Tech, as Silicon Valley pivots to an America-first agenda, as authoritarian regimes such as China and Russia segregate their populations from the rest of the internet, the most powerful tool ever created for bringing the world together risks being dismantled.Taking us behind the scenes at Meta and his interactions with world leaders, Nick Clegg, Metaâ ™s former President, Global Affairs, sets out where Big Tech has gone wrong, how Silicon Valleyâ ™s insularity has blinded it to its missteps, and the radical reforms of the global platforms that are now needed if they are to secure a long-term future.But he also makes the case that many of the charges against them â “ including that their algorithms polarise, manipulate and harm â “ are vastly overstated or simply untrue. And while new laws that regulate these corporations are essential, imposing national borders on the internet cannot be the answer. That will fatally undermine its capacity for knowledge-sharing, collaboration, education, trade, medical and scientific research, and ultimately for the improvement and empowerment of billions of lives.Radical, reasonable, deeply felt and disarmingly honest, How To Save the Internet sets out a blueprint for the global cooperation we need in order to reform Big Tech while preserving the fundamental openness of the internet on which our future so depends.

Objev podobné jako How to Save the Internet - Nick Clegg

The New York Times and USA Today Bestseller! The best Easter basket stuffer and fun spring picture book for kids!Finding eggs is easy, but can YOU catch the Easter Bunny in action this year? He has a basket full of treats and tricks for staying hidden-plus that bunny hippity hops with lightning speed! Start a new tradition with this bright and funny children s Easter book and get inspired to build STEAM traps of your own to pair with the readaloud! Educators, families, and children will love this wonderfully creative opportunity to have fun and celebrate the holiday together.I ve been working long and hardwith all my peeps and crew.We ve made the eggs, and now I m hereto bring them all to you!Looking for easy Easter basket stuffers? Look no further than the complete How to Catch series!Also in the How to Catch Series:How to Catch a UnicornHow to Catch an ElfHow to Catch a TurkeyHow to Catch a LeprechaunHow to Catch a Monsterand more!

Objev podobné jako How to Catch the Easter Bunny - Adam Wallace

An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative and memorable. Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy - and frequently, in fascinating ways, we fail. We get bored, cross, anxious or lonely. It isn t surprising: our societies act as if going travelling were simple, just a case of handing over the right sum of money. But a satisfying journey isn t something we can simply buy: it s the result of an art that has to be learnt. This is the guide: not to any one destination but to travel in general. It talks to us, among other things, about how we should choose a place to go, what we might do when we get there, how we should make good moments stick in our minds and why hotel rooms can be such liberating places... In a succession of genial essays, we become students of an unexpected but vital topic: how to understand and more fully enjoy (what should be) some of the finest experiences of our lives.

Objev podobné jako How to Travel - The School of Life

In the second edition of this witty and infectious book, Madsen Pirie builds upon his guide to using - and indeed abusing - logic in order to win arguments. By including new chapters on how to win arguments in writing, in the pub, with a friend, on Facebook and in 140 characters (on Twitter), Pirie provides the complete guide to triumphing in altercations ranging from the everyday to the downright serious. He identifies with devastating examples all the most common fallacies popularly used in argument. We all like to think of ourselves as clear-headed and logical - but all readers will find in this book fallacies of which they themselves are guilty. The author shows you how to simultaneously strengthen your own thinking and identify the weaknesses in other people arguments. And, more mischievously, Pirie also shows how to be deliberately illogical - and get away with it. This book will make you maddeningly smart: your family, friends and opponents will all wish that you had never read it.Publisher s warning: In the wrong hands this book is dangerous. We recommend that you arm yourself with it whilst keeping out of the hands of others. Only buy this book as a gift if you are sure that you can trust the recipient.

Objev podobné jako How to Win Every Argument - Dr Madsen Pirie

Kniha - autor James Hoffmann, 224 stran, anglicky, pevná bez přebalu lesklá World-leading coffee expert and best-selling author of The World Atlas of Coffee shows you how to make barista-level coffee at home We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good? James Hoffmann is an entrepreneur and the international name in coffee, combining expert-level knowledge with a wonderful ability to communicate it. James runs Square Mile Coffee, as well as creating extremely informative, and popular, coffee and equipment reviews for his YouTube and Instagram channels. In his latest book he demonstrates everything you need to know to make consistently excellent coffee at home, including: what equipment is worth buying, and what isn't; how to grind coffee; the basics of brewing for all major equipment (cafetiere, aeropress, stovetop etc);...

Objev podobné jako How to Make the Best Coffee (1784727245)

Artificial intelligence will change the way you work beyond recognition. Are you ready? We believe that AI would only replace routine work. Wrong. New generations of AI can do so much more. They can write, code, advice or paint indistingueishably from people. But you don t have to worry about your future - instead, you can use it to your advantage. New Intelligent tools allow us to design our lives to suit us, without a lot of money or advance it skills. All it takes is a bit of garage and Imagination to use them to do the right things. Like turning your work into no work. That is, to do what you enjoy doing while it doesn t even feel like work to you. And leave the rest to smart technology. That s exactly what this book is all about. Inside you will find hundreds of practical examples and tips: how to learn to recognize and size new opportunities. how to change your mindset skills and the way work. how to do more in less time using AI. how to wait through a sea of new applications and make them work for you. how to work and live on your own terms whether you are an entrepreneur or an employee.

Objev podobné jako The Future of No Work - Filip Dřímalka

n this ambitious, myth-busting book, leading scientist and internationally bestselling author Vaclav Smil investigates many of the burning questions facing the world today: Why are some of the world s biggest food producers also the countries with the most undernourished populations? Why is food waste a colossal 1,000kcal per person daily, and how can we solve that? Could we all go vegan and be healthy? Should we? How will we feed the ballooning population without killing the planet? How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.

Objev podobné jako How to Feed the World - Václav Smil

The COVID-19 pandemic isn t over, but even as governments around the world strive to put it behind us, they re also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global economy? Can we even hope to accomplish this?Bill Gates believes the answer is yes, and in this book he lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another disaster like it. Relying on the shared knowledge of the world s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, he first makes us understand the science of corona diseases. Then he helps us understand how the nations of the world, working in conjunction with one another and with the private sector, can not only ward off another COVID-like catastrophe but also go far to eliminate all respiratory diseases, including the flu.Here is a clarion call - strong, comprehensive, and of the gravest importance - from one of our greatest and most effective thinkers and activists.

Objev podobné jako How to Prevent the Next Pandemic - Bill Gates

Discover how to train the perfect family-friendly dog and create a harmonious home.There are few things more heartwarming than seeing a happy, healthy relationship between dogs and children. Yet many dogs end up in rescue centres because their owners struggle to manage problem behaviours or cultivate a safe environment at home.Adam Spivey is here to change that. He has helped thousands of dogs overcome significant behavioural issues and has taught countless families how to responsibly care for their pets.Whether you are expecting your first child or planning to bring a dog into your family, this book contains everything you need to know, including:- Choosing an appropriate breed for your lifestyle and deciding between a puppy or rescue dog.- Preparing your dog and home for the arrival of a newborn.- Addressing serious behavioural problems.- Involving children in fun and effective training.- Teaching mutual respect so that your children grow into responsible, caring dog owners, and your dog becomes a well-behaved companion.How to Raise the Perfect Family Dog equips you with the knowledge and techniques to properly train your dog and allow your family unit to flourish.

Objev podobné jako How to Raise the Perfect Family Dog - Adam Spivey, Evan Norfolk

“An exacting look at gentrification” (New York Times Book Review)—and the lives devastated in the process The term gentrification has become a buzzword to describe the changes in urban neighborhoods across the country, but we don’t realize just how threatening it is. It means more than the arrival of trendy shops, much-maligned hipsters, and expensive lattes. The very future of American cities as vibrant, equitable spaces hangs in the balance. A vigorous exposé revealing who holds power in our cities, How to Kill a City uncovers the massive systemic forces behind gentrification in New Orleans, Detroit, San Francisco, and New York. Now with a new preface reflecting on the present-day political landscape surrounding the housing crisis, How to Kill a City is essential reading for anyone who cares about the fate of our cities and our nation.

Objev podobné jako How to Kill a City - Dr. Peter Moskowitz, Peter Moskowitz, PE Moskowitz

How to Know the Birds introduces a new, holistic approach to bird-watching, by noting how behaviors, settings, and seasonal cycles connect with shape, song, color, gender, age distinctions, and other features traditionally used to identify species. Expert author Ted Floyd begins by evoking a typical bird-watching moment, his entry into a thoughtful discussion of the traditions of field guides and bird identification. Then, with short essays on 200 observable species, he guides us through a year of becoming a better birder, each species representing another useful lesson: from explaining scientific nomenclature to noting how plumage changes with age, from chronicling migration patterns to noting hatchling habits. Pen-and-ink illustrations accompany Floyd #39;s charming prose, making this book a unique blend of narrative and field guide. A pleasure for birders of all ages, this witty book promises solid lessons for the beginner and smiles of recognition for the seasoned nature lover.

Objev podobné jako How to Know the Birds - Ted Floyd

Being BAD has never felt so GOOD! The third book in the villainously funny, highly illustrated young middle-grade series from author-illustrator Ryan Hammond. For fans of Amelia Fang, Dog Man and Grimwood. Check out the complete series – Villains Academy and Villains Academy: How to Steal a Dragon. ‘Heart-warming and hilarious – Villains Academy is a spookalicious treat, set to terrify every other book on your shelf.’ Jack Meggitt-Phillips, author of The Beast and the Bethany ‘An absolute HOOT! Evil laughs aplenty!’ Sophy Henn, author and illustrator of the Pizazz series Once a year the five original founders of Villains Academy rise from their graves in honour of the Gruesome Games – a school sports day unlike any other, where the aim is to prank and cheat your way to the finish line. Werewolf Bram and his friends the Cereal Killers are determined to win so their names can be written in the Book of Bad, a record of the most wicked villains to grace the school. But as the games become harder and the pranks get out of hand, are Bram and his friends bad enough to go down as the most victorious villains in history? PRAISE FOR VILLAINS ACADEMY: ‘A charmingly villainous adventure about friendship, school and unspeakable evil.’ Louie Stowell, author of Loki: A Bad God’s Guide to Being Good ‘Criminally fun!’ Danny Wallace, author of The Day the Screens Went Blank ‘Frightfully fun – Villains Academy had me cackling from the very first page!’ Katie Tsang, co-author of the Dragon Realm series ‘I loved the spookily funny Villains Academy. It #39;s a work of (evil) genius!’ Jenny McLachlan, author of The Land of Roar ‘A joyful hug of a book with genuine warmth and heart.’ Hannah Gold, author of The Last Bear ‘A delightfully fun adventure with real heart and humour.’ Benjamin Dean, author of Me, My Dad and the End of the Rainbow ‘Immersive, funny, and with a cast of scarily loveable characters, Villains Academy made me feel like I was IN the book!’ Mel Taylor-Bessent, author of The Christmas Carrolls ‘A fabulously funny adventure. I want to enrol in Villains Academy!’ Nick Sheridan, author of The Case of the Runaway Brain ‘Wickedly funny and full of quirky yet loveable characters.’ Iona Rangeley, author of Einstein the Penguin ‘This is a brilliant, bonkers work packed with top-notch illustration.’ Jack Noel, author and illustrator of the Comic Classics series ‘Full of wonderful characters, Villains Academy is such a FUN read!’ Rikin Parekh, illustrator of The Worst Class in the World series

Objev podobné jako How to Win the Gruesome Games - Ryan Hammond

THE LIFE-CHANGING INVESTMENT GUIDE FOR UNDER 30s. Not everyone wants to be rich. But everyone should. Wealth means you can enjoy life more and make more of an impact on the causes you care about. If you learn enough about money you have a good chance of becoming a millionaire. To a great extent, the richest 1% of people in the world are, quite simply, the most financially literate 1% of people in the world. By reading this book, you will significantly increase your chances of being one of them. · Discover the money secret understood by virtually every rich person in history · Make money from your money so you can live on your capital, not your work. · Invest with confidence - from stocks and shares through to currencies and gold. From the author of the bestselling investment guide HOW TO OWN THE WORLD, this new book, HOW TO OWN THE WORLD BEFORE YOU RE 30, is the definitive wealth handbook for investors who want to start early and capitalize on the awesome power of compounding.

Objev podobné jako How to Own the World Before You

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

Objev podobné jako How to Change: The Science of Self-Improvement (0593332598)

Dinosaurs went extinct 66 million years ago, but their fossils can still be found hidden beneath the earth - if you know how to look for them. Learn how to be a dinosaur detective and join a team at every stage of the process, from planning an expedition and digging for clues to safely transporting any finds back for study. Meet the palaeontologists and geologists who cross continents to uncover underground fossils and the researchers and palaeoartists who work out the stories from the bones.We re going on a dinosaur hunt... what will we find?Written by an expert palaeontologist with experience of discovering new species, each stage in the process is verified and a perfect resource for fossil hunters aged 7 and up.

Objev podobné jako How To Find A Dinosaur - Dr. Dave Hone

In this companion book to Dr Michael Mosley s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey