good baggage aeur how your difficult childhood prepared you for healthy relationships jefferson bethke ike miller

Baggage has gotten a bad rap. We think it''s all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn''t just the bad stuff that happened to us in the past. It''s the lessons we''ve taken from the pain we carry. It''s how what we''ve been through has actually made us stronger and more capable than we imagine. And it''s how we''re going to make our current relationships work.Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff. The intentionality you''ve developed. The empathy you''ve gained. The trust you value so highly. Miller shares from his own past in a dysfunctional family impacted by alcoholism and divorce, and his present as part of a healthy and loving family, to illustrate how to stop letting your past sabotage your present. You''ll find no platitudes or pat answers here. Rather, you''ll discover untapped riches of experience and knowledge you already have that can make your relationships thrive and change the course of your life and legacy.

Objev podobné jako Good Baggage – How Your Difficult Childhood Prepared You for Healthy Relationships - Jefferson Bethke, Ike Miller

In a world that’s grown increasingly confused about--and hostile toward--the very notion of masculinity, authors Jefferson Bethke and Jon Tyson send a powerful call to men everywhere: it's time to step into the light of Jesus' vision for you as a man.

Objev podobné jako Fighting Shadows - Jefferson Bethke, Jon Tyson

Uncovers the reasons for the family decline and gives us the only hope for its future.

Objev podobné jako Take Back Your Family - Jefferson Bethke

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The literary cousin to the popular Red Table Talk podcast—a self-empowering guide which expands on the current literature and places Black women front and center in the larger wellness conversation, giving them a blueprint to holistic wellness not found elsewhere. Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their contemporary Rosa Parks attended (and led) yoga classes while on the front lines for Black rights in Detroit.Think of the enduring friendship between Oprah Winfrey and Gayle King, a sisterhood in which they have leaned on each other for nearly forty years while thriving in the glaring media and entertainment spotlight.Picture Toni Morrison’s overflowing gardens and lush houseplants she tended while writing classics like Beloved and The Bluest Eye.Recall Audre Lord’s enduring declaration written after her second cancer diagnosis: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”Bloom How You Must explores and expands on this self-care legacy and shows how it can help ... Unknown localization key: "more"

Objev podobné jako Bloom How You Must - Tara Pringle Jefferson

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

This book is for anyone who has experienced a difficult person at work. Revealing the 9 different types of difficult people, there''s a quick quiz so you can work out the personality type you''re dealing with, and how to communicate with them effectively. Decode the warning signs through stories of each type Discover practical tools and techniques for dealing with each type Find short exercises to help you build the right mindset for success Boost workplace relationships with videos and an online quiz

Objev podobné jako The 9 Types of Difficult People: How to spot them and quickly improve working relationships - Nick Robinson

It can be difficult to navigate a lifetime’s worth of relationship patterns to clearly see the best ways to treat the folks we care about—and be treated well in return.In A Quick & Easy Guide to Healthy Relationships, Mariah-Rose Marie offers a cheery, articulate, and fun-to-read guide to navigating, recognizing, and reenforcing positives patterns in friendships, romances, families, and work connections, all while taking care of your own head and heart in the process. From tips for engaging in difficult conversations, advice on communicating boundaries, and resources for strengthening bonds, this guide can help you make your relationships stronger and healthier than ever.The latest volume of the critically acclaimed, bestselling A Quick & Easy Guide series of educational comics.

Objev podobné jako A Quick & Easy Guide to Healthy Relationships - Mariah-Rose Marie

A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life—family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to:• Shift from blaming others to fully owning one's role and responses in relationships • Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed• Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections • Address the stories we tell ourselves that contribute to relationship pain and disconnection • Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions • Understand others' perspectives and emotions without defensiveness or judgment• Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing• Practice self-care in relationships by ... Unknown localization key: "more"

Objev podobné jako The Owner's Manual for Thriving Relationships - Mitch Abblett

Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine) Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spiritual well-being—as you grow older. Yoga for Healthy Aging is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. Yoga for Healthy ... Unknown localization key: "more"

Objev podobné jako Yoga for Healthy Aging - Baxter Bell, Nina Zolotow

Join Archie, Shazmin and Bella as they help each other to feel good and face their worries.Archie feels like Dad doesn’t have any time for him. With Mum away, his dad’s juggling work with looking after Archie and his younger brothers, but even when he’s around he’s distracted by emails and calls. Then he forgets to come to see Archie’s exhibit at the Science Fair. Archie pretends to his friends and his dad that he’s fine but at a Feeling Good Club meeting his true emotions come bursting out. With help from Bella and Shazmin, Archie comes up with the perfect plan for some one-on-one time with Dad, but when it all goes wrong can he find the courage to tell Dad how he’s really feeling?A new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.PRAISE FOR THE SERIES"Perfectly packaged emotional literacy for tweens" – Edspire"... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound"... a brilliant introduction to mindfulness" – Book Craic"... a fresh fun exploration of feelings" – Miss Cleveland"... inspires young readers to share their feelings and worries" – The Book Activist

Objev podobné jako The Feeling Good Club: Say How You Feel, Archie! - Kelly McKain

This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals! It may be small in size, but this book packs a punch of motivational energy. Perhaps you're feeling down, you've experienced some setbacks, or maybe you're just not sure you have what it takes to get to your next goal. However you're feeling, dip into this book to find new inspiration. These pages are bursting with motivational quotes from celebrities, thinkers, writers and icons past and present - and you'll also find affirmations to ignite your sense of purpose and spur you on. This little book is here to remind you that, whatever your situation, you have the power and ability within you to do anything you set your mind to. With determination in your heart, no hurdle is too high and no dream is too big - because your only limit is you!

Objev podobné jako Your Only Limit Is You - Summersdale Publishers

Relationships are fundamental to our quality of life and we strive to understand them and make them better. The tarot persuades us to look deeply and more carefully at every aspect of both our love and our work relationships.In both our love lives and work relationships, tarot readings can instil a sense of deeper understanding and more careful consideration. Whether you feel let down by your best friend, stuck in a stagnant relationship, or sensing friction at work the Tarot can be a powerful tool for making decisions.From the triumphs to the heartbreaks, it can help us to assess current situations or future events with extraordinary accuracy, and its 78 cards allow it to cover a huge variety of possibilities. Tarot for Love & Relationships includes sample readings using both classic spreads and new arrangements, and illustrated with the classic Rider Waite deck, this is a complete guide to navigating relationships with the Tarot.

Objev podobné jako Tarot for Love & Relationships - Jane Struthers

Healthy Soils for Healthy Vines provides a clear understanding of vineyard soils and how to manage and improve soil health for best vineyard performance.

Objev podobné jako Healthy Soils for Healthy Vines - Robert L. White, Mark Krstic

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

This is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies. Yet this painful experience is rarely spoken about, making it all the more difficult for those going through it the space they need to grieve and heal. With lyrical, poignant text from Madeleine Garner and illustrations from data designer Giorgia Lupi, Your Baby Will You Find You holds readers gently as they work through their emotional rollercoaster , and helps them envision a life after loss -- one that is full of joy alongside the sadness, no matter what might happen next.

Objev podobné jako Your Baby Will Find You - Madeleine Garner

''A wonderfully useful book, told with wit and wisdom'' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get up or you''ll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things?Is it like you''re processing the same world with entirely different brains? Do you and your parents want to fix things? There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that''s important to you! But don''t worry. These are very normal parent malfunctions, and by understanding the science behind where they''re coming from, you''ll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does). You''ll never be able to remove arguments completely. ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Driving You Up the Wall and What To Do About It - Dean Burnett

Sex is EVERYWHERE. So why don''t we talk about it properly? A bare-all, refreshingly honest guide for teens, written by someone who isn''t thirty years older than you. Being a teen is tough enough without having to navigate the minefields of discovering sex, love and bodies. And let''s be real: sex education at school doesn''t always cut it. Sex educator and journalist Milly Evans is here to help - as a young adult who is still figuring life out, she knows exactly what teens are going through. And she''s here with answers to all those questions that aren''t in their school textbooks. From orgasms to anatomy, gender identity to masturbation, positive relationships to first times, it''s all here, and in candid detail. With playful and informative black-and-white illustrations by Lucia Picerno throughout, HONEST is the searingly frank, inclusive and witty guide that every 21st century teenager needs. Enough foreplay! Let''s do this.

Objev podobné jako HONEST: Everything They Don't Tell You About Sex, Relationships and Bodies - Milly Evans

A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives.Good people can be bad at relationships.One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to journal his feelings, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons hed learned from his failed marriage, a peculiar thing happened. Matthew started to gain a following. In January 2016 a post he wroteShe Divorced Me Because I left the Dishes by the Sinkwent viral and was read over four million times.Filtered through the lens of his own surprising, life-changing experience and his years of marriage counseling,This Is How Your Marriage Endsexposes the root problem of so many toxic relationships that go wrong. We simply havent been ... Unknown localization key: "more"

Objev podobné jako This Is How Your Marriage Ends - Matthew Fray

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

A guided questionnaire to help understand ourselves and our romantic relationships more clearly.Most questionnaires are happy to be a bit of fun; this one sets out to be both entertaining and, more importantly, useful – offering us nothing less than a guide to the comforting and supportive relationships we long for.With online apps taking over the dating game, it has never been more crucial to know the rules.Through a series of pertinent questions, it reveals our distinctive style of loving, what our strengths and weaknesses are with partners and how we might secure genuine fulfillment going forward.As we work through the questionnaire and its accompanying essays, writing the answers in a notebook, we discover the many reasons why relationships go wrong – and how they might do so far less often in the future. The book considers the role of self-hatred, the influence of childhood, the importance of vulnerability, the appeal of unavailable people and the best way to overcome patterns of self-doubt and unhealthy attachment.Our minds are such confusing places, even the most thoughtful among us can fail to know central things about how we behave in relationships. This questionnaire will help us to understand ourselves more clearly – ... Unknown localization key: "more"

Objev podobné jako How Ready Are You For Love? - The School of Life

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society.Blythe Roberson's sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold.And really, was that date even a date in the first place?With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You've Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them.

Objev podobné jako How to Date Men When You Hate Men - Roberson Blythe

''Like having two psychotherapists at your fingertips'' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it''s not surprising that sometimes we don''t feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life''s ups and downs.Using a practice they call ''mental maintenance'', you''ll learn how to:· Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life''s challenges with more ease and less strain· Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you''ll soon find that you have the potential to thrive, just as you are.''A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it'' - Julia Samuel

Objev podobné jako How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss

A hands-on, power-packed guide to managing all things money Time and money. Those are the two most important assets you have, and smart people manage both of them wisely. Managing Your Money All-in-One For Dummies is your one-stop resource to turn to when you’re ready to manage your money. It offers everything you need to confidently handle your finances. When you’re ready to create a budget, pay down debt, and scale back your expenses, you’ll find the support you need here. If you’re eyeing the future, you’ll find advice on improving your credit score, saving for college and retirement, and planning an estate. As if all of that isn’t enough, this comprehensive book covers other financial topics such as buying insurance, investing in your 401(k), and so much more. The authors of Managing Your Money All-in-One For Dummies explain how to handle your money in a way that encourages you to think and act positively, no matter what your financial situation looks like. And as you move toward financial freedom, you can come back to this book to get advice on topics that go beyond day-to-day money management, such as taking out a mortgage, investing online, and more. Get your ... Unknown localization key: "more"

Objev podobné jako Managing Your Money All-in-One For Dummies - The Experts at Dummies

This title offers a fascinating ''inside-out'' view of how the horse uses its body, that is presented in a graphic, easy-to-follow way to aid you in improving all aspects of riding and training. Discover the true effect of riding and training on each part of the horse by seeing the skeleton and major muscles painted on the outside. It includes practical exercises that demonstrate how to improve movement, build the right muscles and increase suppleness in the horse. It includes step-by-step guidance on the correct way to warm-up your horse and stretching routines to help guard against injury. Unlike other books on biomechanics and anatomy "How Your Horse Moves" is truly applied.

Objev podobné jako How Your Horse Moves - Gillian Higginsová, Stephanie Martin

This essential resource is designed to help busy early years practitioners to support the mental health of young children through outdoor play.Promoting social and emotional wellbeing in childhood has never been more important, and outdoor play is a crucial tool to build resilience, develop healthy relationships, and boost self-esteem. Using relatable case studies that demonstrate achievable change, the book is full of practical advice and strategies for exploring nature in both natural and man-made landscapes, and includes guidance on how to co-create inviting play spheres with children. Each chapter provides:Adaptable and cost-effective activities designed to help children feel more confident and connected to the world around them.Case studies and reflective opportunities to prompt practitioners to consider and develop their own practice.An accessible and engaging format with links to theorists, risk assessment, and individual schemas.Outdoor play allows young children to explore who they are and what they can do. It supports them as they learn to think critically, take risks, and form a true sense of belonging with their peers and with the wider community. This is an indispensable resource for practising and trainee early years practitioners, Reception teachers, and childminders as they facilitate outdoor play in their early years setting.

Objev podobné jako Outdoor Play for Healthy Little Minds - Sarah Watkins

LP vinyl - Speciální vinyl, který vychází v rámci akce „Record Store Day 2021”, obsahuje remixovanou verzi skladby z roku 1990. Speciální vinyl, který vychází v rámci akce „Record Store Day 2021”, obsahuje remixovanou verzi skladby z roku 1990 „How Long Will I Love You” včetně nově nahraných vokálů zpěváka Mika Scotta a předznamenává, tak vydání multidiskového výročního boxu s albem „Room To Roam”. Vinyl je o to sběratelsky zajímavější, že další tři skladby v tomto boxu obsaženy nebudou. Waterboys jsou skotská kapela, kterou v roce 1983 založil Mike Scott poté, co opustil kapelu Funhouse. V hudbě Waterboys lze vystopovat řadu hudebních vlivů, nejpodstatnější jsou ovšem vlivy keltské muziky a rock'n'rollu. Rok vydání : 2021 Seznam stop LP A1 How Long Will I Love You [2021 Remix] / A2 Something That Is Gone (Backing Track) / B1 A Life Of Sundays (Early Take) / B2 Bluejeans And Moonbeams (Portuguese Hotel Room)

Objev podobné jako Waterboys: How Long Will I Love You 2021 (RSD) - LP (5060516096251)

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His ... Unknown localization key: "more"

Objev podobné jako How to See Yourself As You Really Are - Jeho Svatost Dalajláma

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button. Discover what happens when you eat, how your senses work, what your heart and lungs do and lots more fascinating facts. With links to specially selected websites for activities and videos.

Objev podobné jako Lift-the-Flap How Your Body Works - Dickins Rosie

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.Ever wanted to enter a room full of strangers and leave with new friends? Or find the key to being Miss Popular or Mr Charming?With bestselling author and renowned life coach Leil Lowndes, you can.In this compelling and entertaining book, she reveals the psychology behind mingling and even how to attract a love interest from the other side of the room, as well as uncovering tools for building a network and support system of friends. You’ll learn how to:Have a confident conversation with anyone, anywhereEnjoy a party, even when the room is full of strangersMake your outward appearance reflect your best selfFind romance, kindle the flames and make it lastDiscover the unique qualities that make you a people magnetYou don’t have to travel far to find friends or love. Simply open your eyes, look around and see each stranger as a friend or lover you haven’t met yet!

Objev podobné jako How to Make Anyone Like You - Leil Lowndes

The ethos, culture, and climate of a school lie at the very heart of its success and have a dramatic impact on the future of its students. This exciting new book shows how through values-based, inclusive, and aspirational leadership, teachers and school leaders can support students in becoming well rounded, globally minded change-makers of the future. Based on the principle that every young person can be a leader, it offers step-by step guidance to support the development of leadership skills and shows how leadership opportunities can be made accessible to all learners.Arguing that leadership needs to be actively and inclusively taught, the book explores how young leadership models, reward systems, risk-taking, well-being strategies, and growth-mindset implementation can transform student motivation levels by creating aspiration, fulfilling dreams, and building character. Packed with practical suggestions and resources, the chapters cover:diversity and leadershipestablishing a strong student leadership teamhow to meaningfully mark significant global daysmaking the most of tutor timestudent well-beingfear of failure and how to overcome thisbuilding links with the local and wider community.Written by a Director of Ethos at an outstanding Trust, this is essential reading for all teachers and school leaders wanting their students to become empathetic, ambitious, values-driven, and happy ... Unknown localization key: "more"

Objev podobné jako Empowering Young Leaders: How your Culture and Ethos can Enhance Student Leadership within your School - Gohar Khan

*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023*An accessible and practical guide to personal finance that busts myths, clarifies jargon and provides the best options for building your wealth.More and more people are reassessing their lives as a result of the pandemic. Many have left their jobs or reduced their hours. Others have resolved to work only as long as they must, retiring early to focus on families and friends, hobbies or travel. Meanwhile, employers all over the world are experimenting with a four-day week.Making the most of these choices requires having and growing enough money to enjoy your future life, without needing to worry about it running out. But when it comes to investing in a pension, there is a dizzying number of complex options available.This book is designed to provide clear, objective guidance that cuts through the jargon, giving you control over your financial future. The authors strip away the marketing-speak, and through simple graphs, charts and diagrams, provide an evidence-based money manual that you can use again and again. They also alert you to myths and get-rich-quick schemes everyone should avoid.It’s a highly practical and refreshingly honest book, written by two independent experts who have ... Unknown localization key: "more"

Objev podobné jako How to Fund the Life You Want - Jonathan Hollow, Robin Powell

''I love these books ... the best books ever. Brilliant'' Chris Evans The sixth book in the bestselling series brings bizarre, astonishing, conversation-starting facts from the clever clogs at the hugely popular BBC quiz show QI. Did you know that: Iceland imports ice cubes. A group of ladybirds is called a loveliness. It is illegal in Saudi Arabia to name a child Sandi. Eight billion particles of fog can fit into a teaspoon. People who read books live longer than people who don’t. Prince Philip was born on a kitchen table in Corfu. No human beings have ever had sex in space. Netfiix’s biggest competitor is sleep. Mice sigh up to 40 times an hour.

Objev podobné jako 1,423 QI Facts to Bowl You Over - John Lloyd, James Harkin, Anne Miller

'Probiotics' is the latest buzz word and refers to 'healthy' gut bacteria which are vital to destroy 'bad' bacteria, to boost our immune system, keep our digestion ticking and maintain and improve our overall well-being.

Objev podobné jako Fermenting Food for Healthy Eating - Catherine Atkinson

Your ultimate guide to the art of winning arguments Everyone is always trying to persuade us of something: politicians, advertising, the media, and most definitely our families. Thank You for Arguing is your master class in the art of persuasion, taught by professors ranging from Bart Simpson to Winston Churchill. With all the wisdom of the ages, from classical oratory to contemporary politics and pop-culture, Thank You For Arguing shows you how to win more than your fair share of arguments, as well as: >How to shine at work, avoid speeding tickets, and outwit argumentative partners >Cicero's secrets to moving an audience, Donald Trump's savvy speechmaking, the art of giving a TED talk >Tactics like Setting Your Goals, Making Them Like You, Gaining the High Ground >Defuse an angry accuser and benefit from your own mistakes >The art of rhetoric, from eloquence and friendship to wit and irrefutable logic Written by one of today's most popular online language experts, Thank You For Arguing is brimming with time-tested rhetorical tips and persuasion techniques that will change your life. And that's not hyperbole.

Objev podobné jako Thank You for Arguing - Jay Heinrichs

'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein ... Unknown localization key: "more"

Objev podobné jako Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and ... Unknown localization key: "more"

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

She’s hated him since they were teenagers.He’s missed her just as long.The last time Daniel Rosenberg and Liyah Cohen-Jackson spoke to each other was as teenagers, sharing a first kiss. But when the path of young love didn’t run smooth, and Liyah found her heart bruised by Daniel, they parted ways for ever… until they are seated together on an aeroplane fourteen years later, butting heads just as badly but consoling themselves that at least they will never have to see each other again.That is, until Daniel’s marketing firm gets hired by the museum where Liyah works as a junior curator, and they’re forced to work together on a project that will change both of their careers.With every meeting, the tension (and chemistry) between Daniel and Liyah builds until they’re forced to confront the baggage from their childhood to work together.Despite themselves, their friendship blooms once again, each of them finding comfort in their shared experience as Jews of Colour. And as they try and fail to ignore their growing feelings for one another, Liyah must face the fears that she’s been running from her whole adult life and open her heart to love.This sizzling, utterly romantic and emotional debut ... Unknown localization key: "more"

Objev podobné jako Thank You For Sharing - Rachel Runya Katz

"This new edition retains the excellent structure and tone of previous editions whilst bringing the text and examples up to date, reflecting the changing and dynamic social world we live and research in." Dr Steven Gascoigne, Assistant Professor, Centre for Lifelong Learning, University of Warwick, UK "This book combines theoretical knowledge and practical skills with case studies, examples, and reflections in one easy-to-read book... A must for novice researchers." Dr Christina Cooper, Assistant Professor in Community Wellbeing, Northumbria University, UK Now on its eighth edition, Doing Your Research Project remains the authoritative guide to conducting an outstanding research project. Guiding readers through each stage of the research journey, this book gives students the confidence to successfully conceptualise and complete their research. Written in its trademark, student-friendly style, each chapter includes reflective questions to help students apply the advice to their own work. The authors cover a range of disciplines and methodologies, empowering students to make an informed choice about what best suits their research. While retaining its most-loved features from previous editions, the latest edition:Provides updated coverage of digital research techniquesExamines the nature of research and the roles that researchers occupyExpands the discussion of research methodsThis bestselling resource is the ... Unknown localization key: "more"

Objev podobné jako Doing Your Research Project: A Guide for First-time Researchers 8e - Helen Johnson, Stephen Waters, Judith Bell

''Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it'' - Edward Hallowell, MDWhat if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:Setting mutual goals that foster cooperationEasing academic strugglesTackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more.With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Objev podobné jako What Your ADHD Child Wishes You Knew - Dr Sharon Saline

How to Choose Camshafts and Time Them for Maximum Power explains in simple language how to choose the right camshaft/s for YOUR application the first time and how to find the camshaft timing which gives maximum performance. Also explained are all aspects of camshaft design and the importance of lobe phasing, duration & lift. Applies to all 4-stroke car-type engines with 4, 5, 6 or 8 cylinders. Since the 1990s there has been a huge resurgence of interest in modifying cars and motorcycles for higher performance. Avoid wasting money on modifications that don't work. This book applies to road and track applications.

Objev podobné jako How to Choose Camshafts & Time Them for Maximum Power (Speedpro) - Des Hammill

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"

Objev podobné jako This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner

Kniha - autor Thomas L. Friedman, 486 stran, anglicky, brožovaná bez přebalu matná We all sense it - our lives are speeding up at a dizzying rate. Thank You for Being Late exposes the tectonic movements that are reshaping the world today and explains how to get the most out of them. Friedman's thesis is that the planet's three largest forces - Moore's law (technology), the market (globalization) and Mother Nature (climate change and biodiversity loss) - are all accelerating at once. Thank You for Being Late is a work of contemporary history that serves as a field manual for how to think about this era of accelerations and how we can anchor ourselves in the eye of this storm. It's also an argument for 'being late' - for pausing to appreciate this amazing historical epoch we're passing through and reflecting on its possibilities and dangers. Written with his trademark vitality, wit, and optimism, and with unequalled access to many of those at the forefront of the...

Objev podobné jako Thank You for Being Late: 'An Optimist''s Guide to Thriving in the Age of Accelerations' (0241301440)

THE NEW INTERNATIONAL BESTSELLER FROM THE AUTHOR OF THE WORLD IS FLATWe all sense it: something big is going on. Life is speeding up, and it is dizzying. Here Thomas L. Friedman reveals the tectonic movements that are reshaping our world, how to adapt to this new age and why, sometimes, we all need to be late.'A master class ... As a guide for perplexed Westerners, this book is very hard to beat ... an honest, cohesive explanation for why the world is the way it is, without miracle cures or scapegoats' John Micklethwait, The New York Times Book Review'Wonderful ... admirably honest ... injects a badly needed dose of optimism into the modern debate' Gillian Tett, Financial Times'His main piece of advice for individuals, corporations, and countries is clear: Take a deep breath and adapt. This world isn't going to wait for you' Fortune'A humane and empathetic book' David Henkin, The Washington Post.

Objev podobné jako Thank You for Being Late - Thomas L. Friedman

Do you dream of singing live on stage? Are you fascinated by percussion? Do you want to organise the world's largest music festival? From classical composers to reggae and disco, from magnificent musical instruments to the best gigs in town, this practical guide teaches you all about live music, the record business and how to start your own band.

Objev podobné jako Thank You For The Music - Sarah Walden

A clear, practical guide, for parents, to not just what their children are eating, but also how they are learning to eat.

Objev podobné jako Mind How Your Kids Eat - Alicia Eaton