the feeling good club say how you feel archie kelly mckain

The Feeling Good Club: Say How You Feel, Archie! - Kelly McKain

Join Archie, Shazmin and Bella as they help each other to feel good and face their worries.Archie feels like Dad doesn’t have any time for him. With Mum away, his dad’s juggling work with looking after Archie and his younger brothers, but even when he’s around he’s distracted by emails and calls. Then he forgets to come to see Archie’s exhibit at the Science Fair. Archie pretends to his friends and his dad that he’s fine but at a Feeling Good Club meeting his true emotions come bursting out. With help from Bella and Shazmin, Archie comes up with the perfect plan for some one-on-one time with Dad, but when it all goes wrong can he find the courage to tell Dad how he’s really feeling?A new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.PRAISE FOR THE SERIES"Perfectly packaged emotional literacy for tweens" – Edspire"... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound"... a brilliant introduction to mindfulness" – Book Craic"... a fresh fun exploration of feelings" – Miss Cleveland"... inspires young readers to share their feelings and worries" – The Book Activist

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The Feeling Good Club: Believe in Yourself, Bella! - Kelly McKain

Join Bella, Archie and Shazmin as they help each other to feel good and face their worries.When Billy teams up with Bella, Archie and Shazmin for an assault course challenge, Bella finds the change in dynamic hard to cope with. Billy’s confident and loud and ‘one of the cool kids’, everything Bella’s not. Then Shazmin suggests inviting Billy to join the Feeling Good Club. Bella agrees so as not to disappoint her friends, but she increasingly feels like she doesn’t fit in any more. Bella knows she has to believe in herself and speak up. Can she find some common ground with Billy?A fresh and fun series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.PRAISE FOR THE SERIES"Perfectly packaged emotional literacy for tweens" – Edspire"... a Diary of a Wimpy Kid Tom Gates vibe... brilliant" – Book Bound"... a brilliant introduction to mindfulness" – Book Craic"... a fresh fun exploration of feelings" – Miss Cleveland"... inspires young readers to share their feelings and worries" – The Book Activist

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I Puffin Love You

What better way to say how you feel than with a collection of cute and paw-sitive af-fur-mations?With over 60 bee-autifully illustrated puns for the special someone in your life, this warm and witty book will bring a smile to their face and o-fish-ally capture their heart.Including animal-themed puns such as:• I love you beary much• I moose you when we’re apart• We go so whale together• I wallaby by your side• Always yours, meow and foreverThe perfect book to give as a gift on Valentine’s Day, anniversaries or just to show someone you care.

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How You Feel - James Tresilian

Close your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, ... Unknown localization key: "more"

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The Feeling Good Handbook - David D Burnes

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE**Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

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I Feel Good - Susan Frame

Collins Big Cat Phonics for Letters and Sounds features exciting fiction and non-fiction decodable readers to enthuse and inspire children. They are fully aligned to Letters and Sounds Phases 1–6 and contain notes in the back. The Handbooks provide support in demonstration and modelling, monitoring comprehension and expanding vocabulary.There are lots of different things that can make us feel good. Take a look at some activities that make some people feel good. Which ones make you feel good? What do you do to feel good?Yellow/Band 3 offers varied sentence structure and natural language.This book focuses on adjacent consonants with short vowel phonemes.Pages 14 and 15 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Reading notes within the book provide practical support for reading Big Cat Phonics for Letters and Sounds with children, including a list of all the sounds and words that the book will cover.

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I Shouldn't Feel This Way - Dr Alison Cook

Learn to see through the haze of conflicted feelings and move forward in your life with confidence.In I Shouldn''t Feel This Way, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you''ve been longing for.When you''re tangled up inside, it''s hard to find clarity. Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. You should be a good friend, even though you feel hurt by past betrayals. You should be content, even though you feel lonely or unfulfilled. You should just have faith, even though you feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven''t been given the tools required to unravel it.Drawing from over twenty years of research and clinical practice, I Shouldn''t Feel This Way guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to: Identify guilt and know what to do with itTrade feeling stuck in your head for clarityMove from comfortable numbing to courageous conversationsMake decisions ... Unknown localization key: "more"

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Good Night Hugs

There''s nothing quite like a good-night hug! Good Night Hugs, featuring adorable animal families hugging the ones they love most will make your little ones want to snuggle up close. Cozy up with some of the sweetest good-night hugs as you tell your little love good night.Cozy up as you journey through the animal kingdom, finding animal moms and dads hugging the little ones they love most. From sloths hanging together upside down to a tiny red pandas snuggling up with Mama, these sweet snuggles will capture your little one''s attention until they drift off to sleep. Cherish this quiet, hug-filled time together as you delight in the family God has provided.

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You Owe You - Chris Paul, Eric Thomas, PhD

NEW YORK TIMES BESTSELLER • “You Owe You is full of insight and guidance for those seeking their inner selves.”—MICHAEL B. JORDAN No matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (Ed Mylett, #1 bestselling author of The Power of One More)If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life''s script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of ... Unknown localization key: "more"

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Stop Saying You're Fine - Mel Robbins

This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.  That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add ... Unknown localization key: "more"

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I Love You, Byeee - Adam Buxton

A Sunday Times Bestseller‘I Love You, Byeee is poignant and properly funny; a bracing dip into nostalgia, but self-aware, too.’ ObserverThe long-awaited new memoir and follow-up to the bestselling Ramble Book.Hey, how you doing, casual browser? Adam Buxton here. Are you ready for some hot hyperbole about this book? Here we go …In I Love You, Byeee, the highly anticipated follow up to the bestselling Ramble Book, I reminisce with hilarious and heartwarming candour about the highs and lows of working with Joe Cornish and revolutionising the worlds of DIY TV and podcasting in the process.You’ll hear about my crazy times hanging out with notorious rock’ n’ roll hellraisers like Travis and Radiohead. I write with humour and heartbreaking poignancy about the challenges of parenting, losing my mother (to death, that is – we didn’t get separated in a shop) and the drug hell that led to me nearly dying in the arms of a comedy legend. There’s also a bit about arguing with my wife, getting instructions on edginess from Louis Theroux, going on Bake Off and much more that you didn’t ask for but definitely need.For all that, plus hours of bonus waffle and original music, why not ... Unknown localization key: "more"

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How to Winter - Kari Leibowitz

Do you struggle to stay positive in winter?Do you dread the long nights and dark skies that come with autumn's clock change?Do you find endless grey skies, drizzle and cold difficult to deal with?Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.

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12 Weeks to a Sharper You - Dr Sanjay Gupta

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, ''Change is a challenge, and changing long-established habits takes effort.'' But this workbook makes it easy to apply Gupta''s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you''ll need to keep your brain young and healthy at any age.

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12 Weeks to a Sharper You - Dr Sanjay Gupta

Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp.Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, ''Change is a challenge, and changing long-established habits takes effort.'' But this workbook makes it easy to apply Gupta''s groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you''ll need to keep your brain young and healthy at any age.

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How to Winter - Kari Leibowitz

Essential strategies for turning life''s challenges into opportunities for growth - Carol Dweck, author of Mindset.Do you dread the clocks changing, and struggle to feel positive in winter?Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz''s groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world''s foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What''s more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.

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How to Winter - Kari Leibowitz

Essential strategies for turning life''s challenges into opportunities for growth - Carol Dweck, author of Mindset.Do you dread the clocks changing, and struggle to feel positive in winter?Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz''s groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world''s foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them.Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What''s more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty.Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times.

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How to be a Global Citizen - DK

Be the change in your community! This illustrated guide takes you through challenges the world is facing and how you can help overcome them. Aspiring activists and young community leaders need information and tools to be responsible citizens and change-makers in their communities. This activism book is packed with content that will both educate and challenge young children aged 11+ years to make a difference.How to be a Global Citizen covers topics such as politics and voting, how to be responsible with online communication, preventing unfair discrimination, and protecting our environment. You''ll find: - Creative illustrations and clear text simplify challenging topics- Advice for parents and teachers on explaining social and environmental issues to children- Steps to contribute to society at an individual level- Features on inspirational young role models leading the charge on different causes around the worldYoung people are leading movements around the world, influencing their communities, and illuminating issues that have plagued our societies for far too long. Each chapter of How to be a Global Citizen provides information and ideas on how children can have important conversations amongst friends, family, and the wider community to affect change. DK''s Help Your Kids series is aimed at young ... Unknown localization key: "more"

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How to make an IMPACT - Jon Moon

Clear information shows clear thinking, and clear thinking informs, influences and impresses. How often do you stare at uninviting and confusing presentations, notes, reports and information packs and get nothing out of them? It doesn’t have to be like this. We could all produce amazingly clear work that has incredible impact – if only we knew how. This book shows you how. It is full of ideas, tips and principles that are simple and easy to implement, yet brilliantly effective.You will never look at a business document in the same way again. And your work will impress the people that matter and get the results you want. It guides you through the most effective ways of using all forms of presenting information - tables, charts, slides, flowcharts, etc. Moon also introduces the new WiT (Words in Tables) approach to give impact to your message on all documents and slides. “I love Jon’s work. His tips are hugely useful, his WiT fantastic and ground-breaking, and his book essential reading. If you want to enhance your sales tenders, pitches and slides – if you want to win more business – get into Jon’s stuff. It’s really, really good.” Gavin Duffy, a Dragon ... Unknown localization key: "more"

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Yates Top 50 Indoor Plants And How Not To Kill Them! - Angela Thomas, Yates Australia

The top 50 indoor houseplants for brightening your interiors - what's best and how to keep them alive. Bring the outdoors in and breathe new life to your home with plants! House plants are well and truly back on trend - they instantly lift an area, make a room feel fresh and welcoming, and brighten your mood.On top of this, indoor plants are great for purifying the air and creating a healthier home.Together with microbes in the soil, plants work wonders to reduce harmful pollutants released from indoor furniture. (It's true: look at the study conducted by the University of Technology, Sydney.)If you feel like your rooms need a splash of colour and a breath of life, there's no better starting point than this book. Whether your style is dramatic jungle plants or to sweetly shaped succulents, you'll find something to suit. With loads of glorious illustrations for inspiration, data on which plants are suitable where, and clear advice on how to pot, prune and pet your plants, this is the perfect guide for bringing the outdoors in - no matter what your level of gardening skill!

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How to Win at Chess - Quickly! - Simon Williams

Let''s face facts: everyone enjoys winning. And the only thing better than winning is to win quickly!Mistakes are often made in the early part of the game - at all levels of chess - but a key skill is to recognise these critical moments as they happen and to exploit them with maximum efficiency. This is a skill which Grandmaster Simon Williams addresses in this book. Using instructive and entertaining games in which one side wins quickly, he examines all the typical mistakes chess players make in the opening and early middlegame, how you should look to exploit them, and how to avoid falling into similar traps yourself. All too often opponents are let off the hook, mistakes go unpunished and the game drags on. Don''t let this happen to you - become a ruthless winner!

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How to Sort Your Self-Esteem - James Withey

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

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The Lasting Harm - Lucia Osborne-Crowley

WINNER OF THE UNIVERSITY OF SYDNEY PEOPLE'S CHOICE AWARD WINNER OF THE DAVITT AWARD SHORTLISTED FOR THE GORDON BURN PRIZE SHORTLISTED FOR THE DOUGLAS STEWART PRIZE SHORTLISTED FOR THE VICTORIAN PREMIER'S LITERARY PRIZE SHORTLISTED FOR THE 2025 NED KELLY AWARD FOR BEST TRUE CRIME LONGLISTED FOR THE WALKLEY BOOK AWARD LONGLISTED FOR THE NIB LITERARY AWARD 'THE BEST BOOK ON EPSTEIN' OBSERVER 'I understand – and sympathise with – the feeling you might have that you already know the Jeffrey Epstein story. But I am not here to tell you a story about Jeffrey Epstein, or even Ghislaine Maxwell. I am here to tell you the stories of ten women, many of whom have never spoken at length before, about the real impact of sexual trauma on their lives' In November 2021, Ghislaine Maxwell was convicted of five counts of sex-trafficking of minors and is now serving twenty years in prison for the role she played in Jeffrey Epstein’s abuse of four girls. Journalist Lucia Osborne-Crowley was one of the only reporters allowed into the courtroom every day. In her meticulous account of this incendiary trial, Osborne-Crowley paints a blistering critique of a criminal justice system ill-equipped to deliver justice ... Unknown localization key: "more"

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The Fault in Our Stars - John Green

*The film tie-in edition of John Green''s witty yet heart-breaking tour de force. This edition of the multi-million #1 bestseller contains images from the major motion picture starring Shailene Woodley and Ansel Elgort. "I fell in love the way you fall asleep: slowly, then all at once."Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel''s story is about to be completely rewritten.Insightful, bold, irreverent, and raw, The Fault in Our Stars is award-winning author John Green''s most ambitious and heartbreaking work yet, brilliantly exploring the funny, thrilling, and tragic business of being alive and in love.Sunday Times (Culture) ''A touching, often fiercely funny novel'' The Sun on Sunday (Fabulous Magazine) ''So good I think it should be compulsory reading for everyone!'' Daily Express ''John Green brilliantly captures the voices of a young generation while instilling it with the wisdom of a life that has lived too much yet will never live enough. Rather than depressing, the book is filled with dark humour and is written with a ... Unknown localization key: "more"

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The Little Book of Colour - Karen Haller

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase your motivation and positively influence how you feel?It''s called colour.Building on over 20 years of experience, Applied Colour & Design Psychology Specialist Karen Haller puts this life-changing solution in your hands. With her unmatched expertise, she demonstrates the many practical ways in which you can use colour to transform your life. Whether you''re decorating an interior or revamping your wardrobe, get ready to be inspired by the possibilities to:- Create a home that reflects your personality- Grow your confidence in using colour- Add colour to your workplace- Choose clothes that express the true you- Find your unique colour palette & design compatibilityIn the first book that mixes the science, psychology and emotional impact of colour, Karen Haller takes you on a journey through rediscovering the joy of colour.

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Have A Little Faith - The Reverend Kate Bottley

A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a ... Unknown localization key: "more"

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Throwing the Book - Ben Dirs, Wayne Barnes

Wayne Barnes - one of the most-experienced international referees in history and criminal barrister to boot - uniquely lifts the lid on a lifetime of trying to keep the biggest names in the sport on best behaviour.There aren''t many people who can say they''ve been the thirty-first man on the pitch during a World Cup humdinger, Grand Slam decider or Premiership and European Cup final; listened to the sobs of a 20-stone prop as he tries to belt out his national anthem; heard the crunch of bones after some of the mightiest hits known to the game; or been yards away from the greatest players of the last twenty years, doing almost impossible things with a rugby ball - especially when you''re a working-class lad from the Forest of Dean, wondering how you ever got there in the first place.Candid, humble and warmly told, Throwing the Book is a definitive account of what it means to be a rugby referee and a love letter to the sport that has provided Wayne with so much. Covering his childhood days, family life, career highs and lows, side-step into law, as well as what''s next in store for Wayne both on and off ... Unknown localization key: "more"

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The Other Bennet Sister - Janice Hadlow

Soon to be a BBC TV series.''Will delight Pride and Prejudice fans'' - IndependentA wonderfully warm homage to Jane Austen and a delightful new story in its own right, Janice Hadlow''s The Other Bennet Sister is a life-affirming tale of a young woman finding her place in the world. This is Mary Bennet''s story . . .In Jane Austen’s Pride and Prejudice, Mary is the middle of the five Bennet girls and the plainest of them all, so what hope does she have? Prim and pious, with no redeeming features, she is unloved and seemingly unlovable.The Other Bennet Sister, though, shows another side to Mary. An introvert in a family of extroverts; a constant disappointment to her mother who values beauty above all else; fearful of her father’s sharp tongue; with little in common with her siblings – is it any wonder she turns to books for both company and guidance? And, if she finds her life lonely or lacking, that she determines to try harder at the one thing she can be: right.One by one, her sisters marry – Jane and Lizzy for love; Lydia for some semblance of respectability – but Mary, it seems, is destined to remain ... Unknown localization key: "more"

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Experiment with the Sense HAT - Raspberry Pi Foundation Learning Team

Space exploration is fascinating and inspiring for children and adults alike. With the tiny Raspberry Pi computer helping to change the world little-by-little, it was only a matter of time before it went to space to help out there as well. This new adventure is called the Astro Pi project. To help the Raspberry Pi in its extraterrestrial mission, the Sense HAT was created to provide more functionality; the Sense HAT board sits on top of the Raspberry Pi, and has lights and sensors to allow the Pi to interact with the outside world.Master essential world-sensing skills:What is the Sense HAT?How does the Astro Pi mission work?Master the Sense HAT''s capabilitiesBuild a fun gravity simulatorMake a digital Magic 8 BallCreate an interactive pixel petBuild a reactions testing gameMake a powerful data loggerIn this book, we aim to help you figure out exactly what the Sense HAT is and how you could use it to make your projects and dreams a reality. It''s an incredibly versatile and flexible bit of kit with plenty of very obvious uses, along with many many less-obvious ones, that you''ll love to make and share.Updated for the latest Raspberry Pi devices and hardware, this book has ... Unknown localization key: "more"

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The Art of Being Brilliant - Andy Cope, Andy Whittaker

The bestselling book on being brilliant, now in an all new edition In a world where there's a lot of talk about ‘living your best life’ and being your ‘best self’, The Art of Being Brilliant actually shows you how. From an author who is an expert in the science of happiness and positive psychology, this book is fun, non-patronising, and grounded in proven principles and practices. Since the publication of the first edition, this book has filled readers to the brim with happiness, positivity, wellbeing and, most importantly, success! This new edition has been updated to address modern issues such as screen time, social media, anxiety, resilience and relationships. Dr Andy Cope brings the knowhow, his writing partner Andy Whittaker provides the humour, and award-winning illustrator Amy Bradley brings this new edition to life. This book is crammed full of good advice, instructive case studies, inspiring quotes, and important questions to make you think about your work, relationships, and life. It shows you that success and happiness aren't about dramatic change—they're about finding out what really works for you and doing more of it! Gain inspiration through rich illustrations, inspiring quotes, and a truly fun readRock up in life ... Unknown localization key: "more"

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The Mindfulness Habit - Lisa Wren

Build your calm, work with purpose, live your life. A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity. The Mindfulness Habit provides an 8-week, peer reviewed mindfulness course alternating with chapters that tackle practical workplace challenges in a relatable and compassionate way. Topics include working with uncertainty and insecurity; stress and burnout; anxiety; switching off from work, and how to deal with difficult communications. You will also discover how mindfulness can support diversity, equity, and inclusion in the workplace. "I can’t ‘do’ mindfulness. My mind is too busy, I can’t sit still, I just don’t have the TIME!" The reasons you think you can’t, are the same reasons why you should give mindfulness a go. Lisa Wren specialises in teaching people who are seriously busy, overwhelmed, stressed out, or in full-on meltdown because life is rushing past at a ridiculous pace. People who like to learn and progress, who value career and life, but who can’t seem to ever catch-up, or get on top of things....or who yearn for just 5 minutes of peace (is that too much to ask?!). Mindfulness can help because your mind is ... Unknown localization key: "more"

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The Magical Mermaid Society - Selwyn E. Phipps, Cat Montgomery, Nat Luurtsema

For years, the Magical Mermaid Society has been studying mermaids and gathering stories from all over the world. Now, at last, the head of the society presents everything you need to know about these mysterious creatures.Take a trip around the world to discover accounts of mermaid sightings in Iceland, the Red Sea, the Gulf of Thailand and the Mediterranean. Read about the Mami Wata mermaids of Africa, a narwhal mermaid encounter at an Arctic research base, and a submarine captain’s magical experience in the depths of the Pacific Ocean. Learn about the Sea Sprite mermaids of the Caribbean, and the enchanting selkie mermaids of Ireland and Scotland. This lavish guide features species fact files, dos and don’ts of mermaid encounters and tips on creating your own mermaid-seeking kit. You can also read about the history of the society and find out how you can become a member. With its detailed information, captivating stories and exquisite hand-drawn illustrations, this is the perfect gift for all of those who truly believe.Includes a foreword by Selwyn E. Phipps, President of the Magical Unicorn Society, revealing his own incredible mermaid encounter.

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Have A Little Faith - The Reverend Kate Bottley

A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a ... Unknown localization key: "more"

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The Magic of Crystals - Taylor Ken, Joules Taylor

Journey on the path of self-discovery through the magic of crystals. Whether you need the power to help you with your home, health or happiness, this book contains the guidance, advice and rituals you need to be in sync with your spirituality.The beauty and uniqueness of crystals and other stones have long been recognized for their mystic influence in our day-to-day lives. Historically, people used them for trade and jewellery and, even in modern times, we use them to create new and wonderous technologies. They are the product of natural energy derived from cosmic and geological forces including stars, the sun and intense heat and pressure from the Earth, so it makes sense to recycle this potential.The Magic of Crystals explores how you can unlock this potent vitality with practical advice on what crystals you will need to enhance particular characteristics in your home, how to combine their energy with feng shui to create happiness and harmony, how to relieve spiritual blockages in your chakras plus much, much more. There are also quick reference pages that give advice on how to solve common problems.

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Tricks Of The Mind - Derren Brown

Derren Brown''s television and stage performances have entranced and dumbfounded millions. His baffling illusions and stunning set pieces - such as The Seance, Russian Roulette and The Heist - have set new standards of what''s possible, as well as causing more than their fair share of controversy. Now, for the first time, he reveals the secrets behind his craft, what makes him tick and just why he grew that beard. Tricks of the Mind takes you on a journey into the structure and pyschology of magic. Derren teaches you how to read clues in people''s behaviour and spot liars. He discusses the whys and wherefores of hypnosis and shows how to do it. And he investigates the power of suggestion and how you can massively improve your memory. He also takes a long hard look at the paranormal industry and why some of us feel the need to believe in it in the first place. Alternately hilarious, controversial and challenging, Tricks of the Mind is essential reading for Derren''s legions of fans, and pretty bloody irresistible even if you don''t like him that much...HIS NEW BOOK, A LITTLE HAPPIER: NOTES FOR REASSURANCE IS AVAILABLE FOR PRE-ORDER NOW.

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The Unfamiliar - Kirsty Logan

SHORTLISTED FOR THE SALTIRE SOCIETY SCOTTISH BOOK OF THE YEAR AWARDAn unconventional, unexpectedly funny, brutally honest memoir about infertility, pregnancy and motherhood''You and your partner want a baby. But your two bodies can''t make a baby together.''If you want a baby but your body says otherwise -If you don''t know the polite way to say thank you for the sperm -If you''re waiting for the sound of a brand-new heartbeat -If you know it takes a village to raise a baby but have no idea who should be doing what -If you''re lurching between bliss and bewilderment -If you don''t fit the shape of what you''ve been told a mother should be -Reach for The Unfamiliar and don''t let go.Moving and immersive, and written with wisdom, disarming humour and raw honesty, The Unfamiliar casts a fresh eye on motherhood and challenges our assumptions about pregnancy, gender roles, queer identity and what it means to be a parent.

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The Lasting Harm - Lucia Osborne-Crowley

WINNER OF THE UNIVERSITY OF SYDNEY PEOPLE''S CHOICE AWARD SHORTLISTED FOR THE GORDON BURN PRIZESHORTLISTED FOR THE DOUGLAS STEWART PRIZESHORTLISTED FOR THE VICTORIAN PREMIER''S LITERARY PRIZELONGLISTED FOR THE WALKLEY BOOK AWARD''I understand – and sympathise with – the feeling you might have that you already know the Jeffrey Epstein story. But I am not here to tell you a story about Jeffrey Epstein, or even Ghislaine Maxwell. I am here to tell you the stories of ten women, many of whom have never spoken at length before, about the real impact of sexual trauma on their lives''In November 2021, Ghislaine Maxwell was convicted of five counts of sex-trafficking of minors, and now faces twenty years in prison for the role she played in Jeffrey Epstein’s abuse of four girls. The trial was meticulously covered by journalist and legal reporter Lucia Osborne-Crowley, one of the only reporters allowed into the courtroom every day.The Lasting Harm is her account of that trial, a gripping true crime drama and a blistering critique of a criminal justice system ill-equipped to deliver justice for abuse survivors, no matter the outcome.Giving voice to four women and their testimonies, and supplemented by exclusive interviews, The Lasting Harm ... Unknown localization key: "more"

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The Little Book of Zen - Astrid Carvel

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner''s guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you''re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you''ll find:- The history of the Zen school of thought, and how it has shaped the world we live in today - An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals - Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" - Step-by-step instructions for trying ... Unknown localization key: "more"

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The Hunter Killers - Dan Hampton

“A GRIPPING CLASSIC. Exhaustively researched, The Hunter Killers puts you directly into a Wild Weasel fighter cockpit during the Vietnam War. Dan Hampton lets you feel it for yourself as no one else could.”--Colonel LEO THORSNESS, Wild Weasel pilot and Medal of Honor recipientAt the height of the Cold War, America''s most elite aviators bravely volunteered for a covert program aimed at eliminating an impossible new threat. Half never returned. All became legends. From New York Times bestselling author Dan Hampton comes one of the most extraordinary untold stories of aviation history.Vietnam, 1965: On July 24 a USAF F-4 Phantom jet was suddenly blown from the sky by a mysterious and lethal weapon—a Soviet SA-2 surface-to-air missile (SAM), launched by Russian "advisors" to North Vietnam. Three days later, six F-105 Thunderchiefs were brought down trying to avenge the Phantom. More tragic losses followed, establishing the enemy''s SAMs as the deadliest anti-aircraft threat in history and dramatically turning the tables of Cold War air superiority in favor of Soviet technology.Stunned and desperately searching for answers, the Pentagon ordered a top secret program called Wild Weasel I to counter the SAM problem—fast. So it came to be that a small group of ... Unknown localization key: "more"

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Jude the Obscure - Thomas Hardy

''One of the most compassionate of all writers...you feel a kind of agony of helpless tenderness in the writer for all troubled souls’ The Times Jude Fawley is a young man who longs to better himself and go to Christminster University. However, poverty forces him into a job as a stonemason and an unhappy marriage. When his wife leaves him Jude moves to Christminster determined to follow his dream. There he meets and falls for his free-spirited cousin, Sue Bridehead. They refuse to marry, much to the disapproval of the community around them. In this heartbreaking story Hardy shows the devastating effects of social prejudice and oppression. The novel caused outrage when it was published in 1895 and, as a result, was the last novel Hardy ever wrote. See also: The Return of the Native

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The Door to Witchcraft - Tonya Brown

Learn witchcraft and fine-tune your unique blend of magic with The Door to Witchcraft Whether inciting a light curiosity or a passionate craving, witchcraft is a practice that you can adapt to fit your goals. The Door to Witchcraft shows you the wonders of magic and how you want to practice it. The book begins with an overview of its history, values, and beliefs. Once you have a solid foundation, learn how to tap into your powers and customize your magic practice. Finally, put your powers into action and start practicing spells. Learn everything a beginner needs to know to practice magic, with: An overview of witchcraft—learn what witchcraft is, including terminology, a brief history, and how it fits into the present day and your life. An introduction to core belief systems and values—including nature and the environment, intuition and personal energy, and healing and helping others. A guide to tap into your powers—including techniques to access your power, how to practice different methods of divination, and ways to develop psychic abilities and intuition. A how-to primer on practicing witchcraft—including solitary vs. group spellwork; traditions, rituals, and ceremonies; calendars and cycles; songs, hymns, and chants; and clothing and tools. A ... Unknown localization key: "more"

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Split the Pie - Barry Nalebuff

Axiom Award Gold Medalist for SalesFrom a leading Yale expert and serial entrepreneur, a radical, principled, and field-tested approach that identifies what’s really at stake in any negotiation and ensures you get your half—so you can focus on growing the pie. Negotiations are incredibly stressful and can bring out the worst in people. Wouldn’t it be better if there were a principled way to negotiate? Wouldn’t it be even better if there were a way to treat people fairly and get treated fairly in a negotiation?Split the Pie offers a new approach that does both—a field-tested method that reframes how negotiations play out. Barry Nalebuff, a professor at Yale School of Management, helps identify what’s really at stake in a negotiation: the “pie.” The negotiation pie is the additional value created through an agreement to work together. Seeing the relevant pie will change how you think about fairness and power in negotiation. You’ll learn how to get half the value you create, no matter your size. Filled with examples and in-depth case studies, Split the Pie is a practical and theory-based approach to negotiation. You’ll see how it helped reframe a high-stakes negotiation when Coca-Cola purchased Honest Tea, a company ... Unknown localization key: "more"

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Getting Started with the Uno Platform and WinUI 3 - Skye Hoefling

Get ready to build applications that can run anywhere using the Uno Platform and WinUI.Modern application development can be an intimidating and complex topic, especially when you are building cross-platform applications that need to support multiple operating systems and form factors. There are so many options when it comes to frameworks and selecting the right one for your enterprise is critical in delivering a successful product to market. For the developer who has zero experience building apps with Xamarin, UWP, WinUI, or the Uno Platform, this book deconstructs those complex concepts into tangible building blocks so that productivity gains are immediately recognized.You will start off learning basic concepts and get a bird''s-eye view of the enabling technologies to ensure that you feel comfortable with the tools and terminology. From there, you will learn about some of the more popular options in the .NET ecosystem, understand their attributes and shortcomings, and learn why the Uno Platform is ideal for building a cross-platform application that targets Android, iOS, Windows, WASM (Web Assembly), Linux, and MacOS.Then, you will follow a product release timeline that takes you through building an application, introducing key concepts at every step of the way. Each section of the ... Unknown localization key: "more"

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The Unfamiliar - Kirsty Logan

An unconventional, unexpectedly funny, brutally honest memoir about infertility, pregnancy and motherhood''You and your partner want a baby. But your two bodies can''t make a baby together.'' If you want a baby but your body says otherwise - If you don''t know the polite way to say thank you for the sperm - If you''re waiting for the sound of a brand-new heartbeat - If you know it takes a village to raise a baby but have no idea who should be doing what -If you''re lurching between bliss and bewilderment - If you don''t fit the shape of what you''ve been told a mother should be - Reach for The Unfamiliar and don''t let go. Moving and immersive, and written with wisdom, disarming humour and raw honesty, The Unfamiliar casts a fresh eye on motherhood and challenges our assumptions about pregnancy, gender roles, queer identity and what it means to be a parent.''Cold, hard, raw writing that somehow sets your heart on fire'' LAURA DOCKRILL''Fierce, honest, beautifully written... A marvel'' PRAGYA AGARWAL''Kirsty Logan writes with bright wit and wonder - I read this book in awe'' DOIREANN NÍ GHRÍOFA''Wonderful... Luminous writing captures the uncertainty, the fear, the sheer physicality ... Unknown localization key: "more"

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When In Doubt, Stop the Bout - Mike Silver

“Since the inception of the Marquess of Queensberry rules boxing has understood the need to be safer. While there have been some rule changes through the years, many have been like applying an ‘enswell’ to reduce swelling. In his latest book, When in Doubt Stop the Bout, Mike Silver asks the hard questions and offers serious and innovative solutions that will make the sport safer without diluting its primal appeal. Anyone who cares about boxing and the fighters who put themselves at risk should read this book.”—Teddy Atlas, Hall of Fame trainer and boxing analystIn When in Doubt, Stop the Bout, renowned boxing historian Mike Silver presents a shocking exposé of the sordid underbelly of professional boxing, and uncovers the sport’s criminally flawed infrastructure and those responsible for it.From compromised referees to poorly trained ringside physicians to an insidious cartel of “sanctioning organizations” approving dangerous mismatches, Silver lays bare the corruption, the negligence, and the incompetence that has made a dangerous sport even more dangerous.But aside from unmasking the chaotic mess that afflicts boxing, this book for the first time proposes groundbreaking practical solutions that will mitigate the danger and save lives. Penetrating and persuasive, When in Doubt, Stop the ... Unknown localization key: "more"

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The Joy of Leadership - Tal Ben-Shahar, Angus Ridgway

Think of the last time you were at your best and working in the zone. Now compare that to all the time you’ve spent just going through the motions. How would you quantify the difference between the two in terms of how you felt and what you produced? Would you rate it as a 5% difference. . . a 50% difference? Most people would describe the gulf between those two states of being as vast—as deep and wide as the Grand Canyon. For quality of experience, engagement, productivity, and just the sheer joy of living, the majority of people asked to rate the difference between flourishing and floundering found it to be around a factor of 10. In their work with managers and executives at leading companies around the world, authors Tal Ben-Shahar and Angus Ridgway have identified a select group of individuals who consistently perform at their peak, and who make work seem effortless and working with them feel easy. The name they’ve given to those lucky few is “10X Leaders”. You know who they are. They’re the team leaders who bring out the best in everyone. They’re the senior managers who drive growth and innovation. They’re the dream ... Unknown localization key: "more"

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Before We Hit the Ground - Selali Fiamanya

*LONGLISTED FOR THE SALTIRE BOOK AWARDS* 'A moving exploration of family, migration, class, queerness and belonging… beautifully rendered' JESSICA ANDREWS 'A deeply observant, perceptive writer' JOANNA CANNON 'Masterful' JJ BOLA 'Evocative, layered and emotionally resonant… deserves to be on your reading list' GLAMOUR ‘Love was a tightrope between freedom and control. He didn’t know how others seemed to walk it with ease’ –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––- Elom can’t make sense of love. It’s like a language he can’t speak, though he’s heard the words before. He wants to feel understood – by his well-meaning yet misapprehending family, his self-assured partner Ben, and his boisterous friends – but he never knows the right thing to say. How can you know yourself, in a world that’s constantly changing? Set across Ghana and Scotland, this is an intimate portrait of one man’s search for belonging, a family’s attempt to love, and the choices that make a life. –––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––- GLOWING READER REVIEWS ‘Fiamanya's writing is just gorgeous – it's tender, it's unflinching, and it's totally immersive’ ?????????? ‘This is one of the best books I’ve read this year, and I truly hope more people discover it’ ?????????? ‘All in all this was an absolutely stunning debut novel, ... Unknown localization key: "more"

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Before We Hit the Ground - Selali Fiamanya

Elom can't make sense of love. It's like a language he can't speak, though he's heard the words before.He wants to feel understood - by his well-meaning yet misapprehending family, his self-assured partner Ben, and his boisterous friends - but he never knows the right thing to say. How can you know yourself, in a world that's constantly changing? Set across Ghana and Scotland, this is an intimate portrait of one man's search for belonging, a family's attempt to love, and the choices that make a life.

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The Cheater's Guide to Love - Junot Díaz

Faber Stories, a landmark series of individual volumes, presents masters of the short story form at work in a range of genres and styles. You try every trick in the book to keep her. You write her letters. You drive her to work. You quote Neruda ... You try it all, but one day she will simply sit up in bed and say, No more.In Yunior, a Dominican–American writer and Harvard professor, Junot Díaz has created an irresistibly erratic protagonist, who sweeps you up in the poetic energy of his speech as he rehearses a broad repertoire of bad behaviour.Originally the climactic tale in the chain-linked This is How You Lose Her, ''The Cheater’s Guide to Love’ is a superb standalone song of decadence and experience.Bringing together past, present and future in our ninetieth year, Faber Stories is a celebratory compendium of collectable work.

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The Healthy Kidney Handbook - C. Nicole Swiner

Around 7.2m people have chronic kidney disease (CKD) stages 1-5, and some 3.25m million people in the UK have the later stages of CKD (stages 3-5) - when symptoms are likely to become increasingly difficult to manage. These numbers continue to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses. With The Healthy Kidney Handbook, you''ll learn what you can do before your kidney health starts to suffer, including: Understanding the anatomy of the kidneys and exactly what makes them function; learning good nutrition and how you can upgrade your diet Improving your access to consistent exercise; discovering how current weight-loss drugs and diabetes can affect your kidney health; and so much more. Whether you''re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.

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Maths the Basics - June Haighton, Deborah Holder, Veronica Thomas

Please note this title is suitable for any student studying:Level: Entry Level 3 Certificate, Functional Skills Level 1, Functional Skills Level 2 Exam Board: all Subject: Mathematics First teaching: September 2019First exams: n/aWhether you are studying for Functional Skills or Entry Level 3 qualifications - or just want to improve your maths skills and how you feel about working with numbers - Maths the Basics is the ideal study guide. Using simple, step-by-step examples, clear explanations and lots of practice, it is designed to help you understand maths and feel confident using these skills in everyday life.The new edition of Maths the Basics is fully up to date for the 2019 Functional Skills syllabus, and is suitable for all the major exam boards. Additional free online resources are also available to support your studies. Offering perfect preparation for Functional Skills exams, Maths the Basics gives you everything you need in a single book to take you from Entry Level 3 through Level 1 to Level 2 success.

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