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How to Date Men When You Hate Men - Roberson Blythe
From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society.Blythe Roberson's sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold.And really, was that date even a date in the first place?With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You've Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them.
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How to Be the Love You Seek - Dr. Nicole LePera
INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"
Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera
How to Be the Love You Seek - Dr. Nicole LePera
INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"
Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera
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How to Be the Love You Seek - Dr Nicole LePera
UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"
Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera
How to Kill Men and Get Away With It - Katy Brent
***KITTY''S BACK! I BET YOU''D LOOK GOOD IN A COFFIN IS OUT NOW***Meet Kitty Collins.FRIEND. LOVER. KILLER.‘A cathartic novel, I hasten to point out, not a how-to guide’ Lucy Mangan, Good HousekeepingHe was following me. That guy from the nightclub who wouldn’t leave me alone.I hadn’t intended to kill him of course. But I wasn’t displeased when I did and, despite the mess I made, I appeared to get away with it.That’s where my addiction started…I’ve got a taste for revenge and quite frankly, I’m killing it.A deliciously dark, hilariously twisted story about friendship, love, and murder. Fans of Sweetpea, My Sister the Serial Killer, How to Kill Your Family and Killing Eve will love this wickedly clever novel!Don''t miss Katy Brent''s new wickedly witty novel, The Murder After the Night Before, available now!Readers LOVE How to Kill Men and Get Away With It!‘I literally couldn’t put this book down, I was just so engrossed in Kitty and what the heck she was going to do next!!’ Reader review, âââââ‘This book has got to be my favourite so far this year.’ Reader review, âââââ‘There are just so many good things I could say about this book. I absolutely tore (pun ... Unknown localization key: "more"
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How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss
''Like having two psychotherapists at your fingertips'' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it''s not surprising that sometimes we don''t feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life''s ups and downs.Using a practice they call ''mental maintenance'', you''ll learn how to:· Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life''s challenges with more ease and less strain· Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you''ll soon find that you have the potential to thrive, just as you are.''A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it'' - Julia Samuel
Objev podobné jako How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss
How to Get from Where You Are to Where You Want to Be - Jack Canfield
Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions
Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield
How to Make Anyone Like You - Leil Lowndes
From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.Ever wanted to enter a room full of strangers and leave with new friends? Or find the key to being Miss Popular or Mr Charming?With bestselling author and renowned life coach Leil Lowndes, you can.In this compelling and entertaining book, she reveals the psychology behind mingling and even how to attract a love interest from the other side of the room, as well as uncovering tools for building a network and support system of friends. You’ll learn how to:Have a confident conversation with anyone, anywhereEnjoy a party, even when the room is full of strangersMake your outward appearance reflect your best selfFind romance, kindle the flames and make it lastDiscover the unique qualities that make you a people magnetYou don’t have to travel far to find friends or love. Simply open your eyes, look around and see each stranger as a friend or lover you haven’t met yet!
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How to Fund the Life You Want - Jonathan Hollow, Robin Powell
*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023*An accessible and practical guide to personal finance that busts myths, clarifies jargon and provides the best options for building your wealth.More and more people are reassessing their lives as a result of the pandemic. Many have left their jobs or reduced their hours. Others have resolved to work only as long as they must, retiring early to focus on families and friends, hobbies or travel. Meanwhile, employers all over the world are experimenting with a four-day week.Making the most of these choices requires having and growing enough money to enjoy your future life, without needing to worry about it running out. But when it comes to investing in a pension, there is a dizzying number of complex options available.This book is designed to provide clear, objective guidance that cuts through the jargon, giving you control over your financial future. The authors strip away the marketing-speak, and through simple graphs, charts and diagrams, provide an evidence-based money manual that you can use again and again. They also alert you to myths and get-rich-quick schemes everyone should avoid.It’s a highly practical and refreshingly honest book, written by two independent experts who have ... Unknown localization key: "more"
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How to See Yourself As You Really Are - Jeho Svatost Dalajláma
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His ... Unknown localization key: "more"
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How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith
A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.
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HOW TO DATE FURNITURE - Trevor Yorke
This illustrated, easy reference guide is packed with all the information you need to help you date English furniture and bring its history to life.
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How to Find Hope When Life Hurts - Frank Martin, Jimmy Evans
Heal Emotional Wounds and Free Yourself from the PastWe all experience emotional pain, but few of us know how to deal with it properly. Our unresolved pain accumulates deep within the recesses of our hearts, in a place Jimmy Evans calls the "hurt pocket." The more we accumulate, the more we are mentally, emotionally, and relationally crippled. But what if we could reach into that hurt pocket, confront our pain, and experience release and freedom?In this life-changing book, Jimmy Evans shows you how to completely remove and resolve every negative event from your past that is compromising your present and keeping you from your God-given destiny. With inspired vulnerability and searing honesty, he helps you forgive others (and yourself) and discover true inner peace and hope for the future.
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Switch: How to Change Things When Change is Hard (1847940323)
Kniha - autor Chip Heath; Dan Heath, 306 stran, anglicky, brožovaná bez přebalu matná We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful new book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.
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So You Want to Move to Canada, Eh? - Jennifer McCartney
Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.
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Motivational Quotes to Help You Be More Positive - Chris
are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox
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Mr Men Little Miss My Daddy
This very special Mr Men book is the perfect gift for Father''s Day.The Mr Men will help you show your daddy just how much he means to you. From terrific tickles and funny faces which brighten your day, to strong arms when you''re feeling tired, daddies are funny, silly, strong and cool – lots of the Mr Men rolled into one! Children can also add their own words to the story to make it a really personal gift.The perfect book for your daddy''s birthday, a new father, Father''s Day, or for giving and sharing any time you want to say I love you, too. Now with a shiny foil cover!The Mr Men and Little Miss have been delighting children for generations with their charming and funny antics. Bold illustrations and funny stories make Mr Men and Little Miss the perfect story time experience for children aged 2 years and up.
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Scripting the Life You Want - Royce Christyn
A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% ... Unknown localization key: "more"
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Both of You - Adele Parks
In a marriage built on lies, the truth will destroy BOTH OF YOU.‘Absolutely gripping’ Richard Osman‘Chilling … and entirely unputdownable’ Lisa Jewell‘Had me gasping at the twist’ Ian Rankin‘Ambitious, nail-biting, darkly voyeuristic'' Louise Candlish‘Smart and thought-provoking’ T.M. LoganHappy. Married. Missing.Leigh Fletcher, devoted wife and stepmum, goes to work one day and never returns home.Same week, different world … Kai Janssen leaves her sexy, wealthy husband and their luxurious penthouse, and vanishes into thin air.Both husbands seem distraught, claiming they have no idea where their wives have gone.DC Clements wants answers. Did these women run away or were they taken? Most importantly, where are they now? When the detective discovers a shocking link between the missing women, it’s clear the truth can devastate. Now Clements must work against a ticking clock, before both wives disappear forever.The Sunday Times Number One bestseller Adele Parks returns with her most provocative book to date: Both Of You.Praise for Both Of You:‘As always with Adele Parks this is an absolutely gripping read’ Richard Osman‘Yet another stick of literary dynamite from Adele Parks: chilling, gripping and entirely unputdownable’ Lisa Jewell‘Really enjoyed this! Kept me guessing and had me gasping at the twist’ Ian Rankin‘Ambitious, nail-biting, darkly ... Unknown localization key: "more"
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Body Confident You, Body Confident Kid - Charlotte Ord
A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image.Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’ standards. But increasingly, parents and carers don’t want their kids to feel the same pain they did.In Body Confident You, Body Confident Kid, psychologist Dr Charlotte Ord provides easy-to-follow, evidence-based guidance for helping your children develop positive body image, and for freeing yourself from deeply entrenched body-based anxieties. Her plan covers:Building appreciation of all body typesConsidered use of languageDeveloping strong self-esteemNavigating social media and the advertising environmentMaking movement funFeaturing practical exercises, tips and clear takeaways, this ground-breaking, compassionate book is your chance to rewrite the script on body confidence – both for your kids, and for yourself.‘Whether you''re aware that your own body image isn''t great and know you don''t want your child to have the same experience but aren''t sure how to address it, or you''ve noticed that your child has a poor body image and you want to know how to help them improve it, I am on your side. And I know I can help.’ – Dr. ... Unknown localization key: "more"
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How Golf Can Save Your Life - Drew Millard
Golf saved Drew Millard’s life, and he wants it to save yours, too.“Drew Millard’s How Golf Can Save Your Life is a lot of things—smart, insightful, funny, moving, in-the-know enough for serious golfers but accessible enough for newbies—but I think its most impressive quality is that it always manages to cut left when you expect it to cut right. Much like a golf shot, I suppose.” —SHEA SERRANO, #1 New York Times bestselling author “How Golf Can Save Your Life is a humble, honest, and frequently hilarious book that demystifies—and transcends—its subject. I’m not a golfer. But after reading it, I can say for sure that there’s nobody I’d rather suck with for eighteen holes than Drew Millard.” —ERIC NUSBAUM, author of Stealing Home: Los Angeles, the Dodgers, and the Lives Caught in Between “With ceaseless humor and unyielding honesty, Drew Millard has created a unique look at the power a game can have on life. By tapping the vein of his own personal pain, Millard found that golf can be as fulfilling as frustrating. And by embracing the struggle, success can be measured in incremental increases in happiness, not in strokes.” —BRETT CYRGALIS, author of Golf’s Holy War: The ... Unknown localization key: "more"
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What If It's You? - Jilly Gagnon
🔥â¤ï¸ Everyone wonders about the one that got away . . . â¤ï¸ðŸ”¥âœ¨ Speculative romance✨ What if you could have two lives?✨Sliding Doors with a romcom twistA playful romantic comedy from the author of Love You, Mean It.-------------------------- You''re supposed to be thrilled when you find a ring in your boyfriend''s sock drawer, right? But Laurel Everett''s just left wondering... ''what if?'' Specifically, what if she''d taken up her work crush, Drew, on his offer of a date just after she and Ollie got together? Thanks to her job at tech giant Pixel, she might have a way to answer that question. Through the AltR project, users are promised a glimpse of alternate realities, and Laurel just can''t help herself... When she wakes up five years into her life with Drew, she''s fascinated at the difference, but there''s a glitch in the system. Laurel keeps slipping between her new life with Drew, and her ''real'' life with Ollie. As she moves back and forth between the two worlds, Laurel realises choosing the right life might not be as simple as deciding between two men and the different visions of happiness they offer. If Laurel doesn''t find a way to untangle ... Unknown localization key: "more"
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What’s Stopping You? - Timothy Armoo
**THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER**What’s stopping you from achieving the success you’ve always wanted?From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start. In What’s Stopping You?, Timo shares the real secrets to overcoming fear, self-doubt, and negative thinking. Forget motivational fluff. This is a practical, step-by-step manual for getting yourself to finally do the things you’ve always wanted to do. Inside, you’ll learn how to:- Change the story you tell yourself- Build a network from scratch- Harness fear as fuel- Manage your internal scorecardThrough 11 powerful mindset hacks, which Timo calls cheatcodes for success, he shows you how to unlock your potential, rewire your mindset, and discover the independence, wealth and freedom of your dreams.
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How Hard Can It Be? - Pearson Allison
Kate Reddy is back! This is the follow-up to the international bestseller I Don't Know How She Does It, the novel that defined modern life for women everywhere. This time she's juggling teenagers, aging parents and getting back into the workplace, and every page will have you laughing and thinking: Thank God it's not just me.Kate Reddy is counting down the days until she is fifty, but not in a good way. Fifty, in Kate's mind, equals invisibility. And with hormones that have her in shackles, teenage children who need her there but won't talk to her and ailing parents who aren't coping, Kate is in the middle of a sandwich that she isn't even allowed to eat because of the calories.She's back at work after a big break at home, because somebody has to bring home the bacon now that her husband Rich has dropped out of the rat race to master the art of mindfulness. But just as Kate is finding a few tricks to get by in her new workplace, her old client and flame Jack reappears - complicated doesn't even begin to cover it.This is a coming of age story for turning fifty. It's about so ... Unknown localization key: "more"
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When We Were Young - Richard Roper
A tender and funny story about wanting to go back - when you know it's time to move on.---------Theo has been living in his parents' shed, nursing a broken heart and a wounded ego, convinced life can't get any worse. Then he gets evicted on his 30th birthday. Theo thinks he's done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he's falling apart at the seams. He's headed home to reconnect with best friend Theo - except they haven't spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?
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When We Were Young - Richard Roper
''Such a warm, uplifting read. It''s a celebration of the bond we have with our oldest friends, and it''s so funny'' Beth O''Leary''A brilliant, funny, insightful exploration of friendship, which properly made me laugh and cry'' Laura Marshall---------Theo has been living in his parents'' shed, nursing a broken heart and a wounded ego, convinced life can''t get any worse. Then he gets evicted on his 30th birthday. Theo thinks he''s done with the real world - until it shows up on his doorstep...Joel is a successful TV scriptwriter, still in love with his teenage sweetheart. A proper grown-up - and yet he''s falling apart at the seams. He''s headed home to reconnect with best friend Theo - except they haven''t spoken since the summer they turned 16.One of them is keeping a secret, and the other is living a lie. But can the promise they once made to walk all 184 miles of the Thames Path help them find their way back to the truth - and to their friendship?A tender and funny story about wanting to go back - when you know it''s time to move on.---------''An uplifting and redemptive journey'' Steven Rowley''A beautifully bittersweet tale about the enduring ... Unknown localization key: "more"
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The Day You Begin - Jacqueline Woodson
Jacqueline Woodson is the 2018-2019 National Ambassador for Young People’s Literature. National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone.
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When Teens Self-Harm - Lucy Willetts, Kerstin Thirlwall, Monika Parkinson
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the behaviour, while expert guidance gives you the tools to help. Advice on regulating your own emotions, combined with a better understanding of why teens self-harm, allows you to provide a safe, nurturing environment to support your young person and reduce their self-harming behaviour.Grounded in the authors'' extensive clinical experience in young people''s mental health, this book guides you out of panic mode to create a secure, validating environment for teens who self-harm.
Objev podobné jako When Teens Self-Harm - Lucy Willetts, Kerstin Thirlwall, Monika Parkinson
Close to Death - Anthony Horowitz
How do you solve a murder... when everyone has the same motive? From global bestselling Anthony Horowitz, a brilliantly entertaining new mystery in the Hawthorne and Horowitz series.''The Lord of television mystery'' LA Times‘Easily the greatest of our crime writers’ Sunday Times‘[Horowitz is] a master puppeteer’ The Times‘Anthony Horowitz is an absolutely exceptional writer’ Daniel Mays‘Incredible plotting, richly layered and wonderfully intricate. I inhaled it'' Liz Nugent''A clever murder mystery…playful and twisty. Nobody does this crime fiction better than Anthony Horowitz’ Crime Time FM‘Spectacularly good fun, wickedly clever, with a pinch of the macabre, this is everything you could wish for from one of our top crime writers.’ The Sun''Another delightful outing with Hawthorne and Horowitz. Each one is more inventive than the last. Keep them coming!'' Shari Lapena''Anthony Horowitz is a national treasure. Close to Death is his best book yet, a perfect combination of Agatha Christie and P.D. James’ Ragnar Jónasson _____________Richmond Upon Thames is one of the most desirable areas to live in London. And Riverview Close - a quiet, gated community – seems to offer its inhabitants the perfect life.At least it does until Giles Kenworthy moves in with his wife and noisy children, his four ... Unknown localization key: "more"
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The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht
This must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America proves that all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. "Full of NSFW names and descriptions for different species that'll have you LOL-ing even if you never actually go looking for said birds IRL."—Buzzfeed Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names and humorous, anger-filled drawings. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike. ENTERTAINING AND EDUCATIONAL: This laugh-out-loud funny spoof guide to all things wings includes a matching game, a bird descriptor checklist, and tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example). Plus, each entry is accompanied by facts about a bird's (annoying) call, its (dumb) ... Unknown localization key: "more"
Objev podobné jako The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht
A Little Monster’s Guide to Feeling Calm - Emily Snape
A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+Contains: mud splat hats, cobweb lollies and Bumps in the Dark!Cal the little monster is so excited to go to their friend''s birthday party. But once there, they feel overwhelmed with emotions.With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.Are you ready to feel calm too?This book will help your child to:- Ease feelings of stress- Recognize emotions and identify why they are feeling them- Learn how to self-regulate and behave constructively in any situation- Problem-solve for themselves The approaches explored in this book can become powerful tools that will encourage your child to manage their feelings and discover inner calm.
Objev podobné jako A Little Monster’s Guide to Feeling Calm - Emily Snape
Beginner's Guide to Rug Tufting - Kristen Girard
A complete beginner''s guide to the exciting craft of rug tufting, this how-to resource will inspire you and show you everything you need to know about this creative and modern take on traditional rug making. Featuring extensive overviews on tools, materials, troubleshooting, how to build a tufting frame, and how to use a tufting gun, you''ll then learn basic tufting techniques before you start making your own DIY rug. Perfect for beginners, three step-by-step tufting projects are provided that range in shape and style -- one of which includes author Kristen Girard''s signature of making a unique mirror rug to accent any wall with texture and color! With tips and tricks scattered throughout, eye-catching photography, and vibrant tuft rug designs you''ll love, this inspiring guide offers invaluable information, as well as instructional basics and designs for you to easily access this trending craft that''s taking the creative maker world by storm. Within the pages you will also find QR codes to access exclusive video tutorial content.
Objev podobné jako Beginner's Guide to Rug Tufting - Kristen Girard
It's a Privilege Just to Be Here - Emma Sasaki
Wesley Friends School is Washington, DC''s most prestigious prep school, so of course Aki Hiyashi-Brown is proud to teach at it and send her daughter Meg there. Why wouldn''t she be proud? Parents kill to have their kid enrolled at Wesley. Not only is Wesley the premier academic destination for the children of the capital elite, but it''s all about ''Diversity, Achievement, Collegiality,'' as all of their very glossy brochures will tell you. Aki should know. As one of the few teachers of color on staff, her face is plastered on every piece of marketing material the school puts out. But when someone graffities ''Make Wesley White Again'' on campus, it exposes dangerous fault lines in the school community - ones Aki may have spent a lifetime learning to ignore. But her headstrong daughter Meg, and Meg''s similarly impassioned classmates, aren''t willing to let slide. Before Aki can sort out her own feelings about the hate crime, the school''s administration jumps into crisis management mode and assigns Aki as head of the Racial Equity Task Force - a cobbled-together initiative that has a big name and little actual power. Between hasty changes to the curriculum and an anonymous Instagram account ... Unknown localization key: "more"
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Lonely Planet 101 Ways to Live Well - Lonely Planet, Karla Zimmerman, Victoria Joy
Feel like life''s too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it''s a 5-minute focus exercise on your commute, 10 minutes'' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let''s-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you''ve lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play ... Unknown localization key: "more"
Objev podobné jako Lonely Planet 101 Ways to Live Well - Lonely Planet, Karla Zimmerman, Victoria Joy
Turning to Stone - Bjornerud Marcia
''Vast and arresting'' SPECTATOR''A remarkably human take on the geological world'' NEW STATESMANRocks are the record of our creative planet reinventing itself for four billion years. Nothing is ever lost, just transformed. Marcia Bjornerud''s life as a geologist has coincided with an extraordinary period of discovery. From an insular girlhood in rural Wisconsin, she found her way to an unlikely career studying mountains in remote parts of the world. As one of few women in her field, she witnessed the shift in our understanding of the Earth, from solid object to an entity in a constant state of transformation. In the most tumultuous times of her own life, a deep understanding of our rocky planet imbued her life with meaning.The lives of rocks are long and complex, spanning billions of years and yet shaping our own human lives in powerful, invisible ways. Sandstone that filters out pathogens creating underground oases in aquifers of clean water. Ecologite is "the chosen rock" whose formation keeps the planet running. Earth is not just a passive backdrop, or a source of resources to be mined, extracted, and carved out. Rocks are full of wisdom, but somewhere along the way many of us have forgotten ... Unknown localization key: "more"
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The Essential Guide to Building Your Argument - Dave Rush
Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â
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The Way To Impossible Island - Sophie Kirtley
''Dazzling storytelling'' - Hilary McKayBorn with a serious heart condition, Dara has been waiting for his Big Operation forever, and this summer it’s finally going to happen. The moment his heart is fixed he’ll row out to the island in the bay all by himself just like he’s always dreamed. But when his op is postponed, Dara snaps. When will he get to live his real life? Maybe the adventures he dreams of are just silly fantasies. And then he finds a girl hiding in the boat shed. She wears animal skins. She has a real live pet wolf. She is, simply, impossible. Could Mothgirl really be from the Stone Age? And what is she seeking on Lathrin Island? As Dara and Mothgirl set out on a wild, windswept sea journey Dara begins to realise that when you stop worrying about what’s impossible, you can do anything. A brave, life-affirming middle-grade timeslip adventure about finding your family and finding yourself, from the author of The Wild Way Home.
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Poems to Learn by Heart - Sampson Ana
'Paths of glory', 'Theirs not to reason why', 'When you are old and grey and full of sleep', 'A handful of dust', 'Shall I compare thee to a summer's day'.___________'Glorious' – Tribune'Superb' – The Good Book Guide ___________These and many others are famous lines of poetry that often occur in everyday speech. But do you know the rest of the verse, or even the rest of the poem?An anthology to warm the coldest heart or charm the least romantic soul, this is a collection of poems (or in some cases, extracts) that are not only memorable, but lend themselves to being learned by heart.This is the perfect book for anyone with even the vaguest interest in poetry, providing a wonderful opportunity to revisit those much-loved lines remembered from earlier days.
Objev podobné jako Poems to Learn by Heart - Sampson Ana
The Pug who wanted to be a Bumblebee - Bella Swift
What a honey! Peggy the pug is buzzing with excitement in this sweet summertime story for readers aged 5+.Peggy is buzzing with excitement because her family has a new beehive. When the pug''s best friend Chloe decides to do a science fair project about bees, Peggy learns a lot about how all the bees in a hive work together to make honey. Unfortunately, Chloe''s project doesn''t go very well because everyone in her group wants to be the queen bee - and a hive can only have one! It''s up to Peggy to become a busy worker bee and show her bestie how life is sweeter when you work as a team.This sweet story has a timely message about why bees and other pollinators are so important and need saving.
Objev podobné jako The Pug who wanted to be a Bumblebee - Bella Swift
The Complete A to Z Dictionary of Dreams - Ian Wallace
A comprehensive, straightforward and accessible guide to over 12,000 dream symbols and their meanings from Ian Wallace - a psychologist with a scientific background with over 30 years of experience interpreting dreams.''A SUPERB book'' -- ***** Reader review''Extremely accurate and entertaining and informative for a morning read!'' -- ***** Reader review''Incredible'' -- ***** Reader review''SIMPLY BRILLIANT!!'' -- ***** Reader review''Pure brilliance!'' -- ***** Reader review**********************************************************************************************If you''ve ever woken up thinking ''What was that about?'' this fascinating dream dictionary with over 12,000 definitions will explain everything and help you become your own dream expert.Written by highly respected Dream Psychologist Ian Wallace, this comprehensive and ground-breaking guide will help you interpret the imagery you see in your dreams and analyse the hidden meaning and messages within them.Made of two parts, the first clearly and diligently details the process Ian uses to help us fully understand our dreams and what we can do with them. The second is a comprehensive dictionary with positive, helpful and deeply connected definitions. By exploring your dreams in this way, you''ll reach a deeper understanding of what you really want in life - and work out how to achieve it.Whether you dream about flying above canyons, your teeth ... Unknown localization key: "more"
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America the Beautiful? - Roberson Blythe
NATIONAL BESTSELLER Best Book of the Year —NPR, Vulture, Book Riot, B&N"America the Beautiful? is so funny and special and illuminating that it makes even me, a person who cannot tolerate trees or weather, wish I could''ve tagged along in the back seat." — Samantha Irby, author of Wow, No Thank You. and We Are Never Meeting in Real Life.The author of How to Date Men When You Hate Men examines Americans’ obsession with freedom, travel, and the open road in this funny, entertaining travelogue that blends the humorous observations of Bill Bryson with the piercing cultural commentary of Jia Tolentino.For writer and comedian Blythe Roberson, there are only so many Mary Oliver poems you can read about being free, and only so many times you can listen to Joni Mitchell’s travel album Hejira, before you too, are itching to take off. Canonical American travel writers have long celebrated the road trip as the epitome of freedom. But why does it seem like all those canonical travel narratives are written by white men who have no problems, who only decide to go the desert to see what having problems feels like?To fill in the literary gaps and quench her own ... Unknown localization key: "more"
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How to Live When You Could Be Dead - James Deborah
THE SUNDAY TIMES No 1 BESTSELLER''Deborah James captured the heart of the nation'' - The Duke and Duchess of Cambridge @KensingtonRoyal''Brave, bright, beautiful'' - Lorraine Kelly''Deborah''s ability to find positivity in the darkest of places is an inspiration to us all'' - Davina McCall''This book has shaken me awake. I gulped it down in one sitting, then sat and cried... [But] hope is a character on every single page'' - Christie Watson-------------------I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn''t. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time.--------------------How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that ''why not me'' is just as valid a question?When Deborah James was ... Unknown localization key: "more"
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How to Lead When You're Not in Charge - Clay Scroggins
Are you hungry to help others through leadership but don''t feel like you have the authority?One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don''t buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are.In How to Lead When You''re Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what''s needed to be a great leader--even when you answer to someone else.Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry.In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them:Leading yourselfChoosing positivityThinking criticallyRejecting passivityWith practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you''re not in charge.----------"This book will be one of the most, if not the most, ... Unknown localization key: "more"
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How to Be a Good Leader When You've Never had One - Mick Hunt
A powerful leadership instruction manual designed to help you bring out the best in your team members In How to Be a Good Leader When You've Never had One: The Blueprint for Modern Leadership, entrepreneur, podcaster, and leader, Mick Hunt, delivers a deeply honest story about leadership that offers hands-on insights and actionable frameworks you can apply at your organization today. The author provides strategies that are tailor-made for modern leaders who are engaging with a diverse workforce. After a powerful foreword by Les Brown, How to Be a Good Leader When You've Never had One marries proven leadership strategies forged in the real world with a fresh perspective on work that is inspiring and practical. Inside the book: A toolkit for modern leadership that leverages transparency, resilience, influence, listening, and visionPowerful case studies of real-life leaders – including soldiers, corporate executives, and healthcare leaders – who have found ways to overcome common leadership strategies and achieved extraordinary outcomesStrategies for addressing obstacles unique to leading a contemporary workforce An exciting and inspiring new take on how to lead in the modern era, How to Be a Good Leader When You've Never had One is an essential resource for managers, executives, ... Unknown localization key: "more"
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RHS How to Garden When You're New to Gardening - DK
Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.
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RHS How to Garden When You Rent - Matthew Pottage
Turn the outdoor space you may not own into one that makes you feel at home.A gardening book unlike any other, RHS How to Garden When You Rent brings together projects, inspiration, and handy know-how specifically tailored to people who rent. With chapters designed around lease lengths, readers will find something for their outdoor space, whether they plan to rent for just a few months or expect to stay in their home for a several years or more. Written by Matthew Pottage, this must-have book combines creative ideas with serious gardening expertise - all without breaking the bank or needing countless hours of hands-on work. Keep your landlord happy and your garden in good shape with plenty of tips, tricks, and techniques for good garden maintenance, and discover ways of turning even the most unloved balcony, yard, or urban garden into a lush, welcoming space that you, your flatmates, and your friends can enjoy for as long as you choose to live there.
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Rasasi Hatem Men parfémovaná voda pro muže 75 ml
Rasasi Hatem Men, 75 ml, Parfémované vody pro muže, Vůně, která otevírá srdce smyslnosti Vydejte se na fascinující cestu. Parfémovaná voda pro muže Rasasi Hatem Men provede jiskřivými kořeněnými tóny, přes romantické srdce, až po teplé a hluboké dřevité akordy. Připravte se na zážitek, který rozvíjí jedinečný příběh na vaší kůži a zahalte se osvěžujícím závanem energie a sebejistoty. dřevitá vůně s květinovými akordy dodává omamnou přitažlivost a neodolatelnost v elegantním minimalistickém flakonu Složení vůně: Propleťte se fascinujícím světem, kde se mísí jiskřivá bergamotová síla společně s citronem a levandulí, až do květinového srdce. Nakonec vás usadí na teplé, zemité a hluboce působící dřevité lůžko, které je obohaceno živočišným pižmem, přidávajícím vůni omamnou přitažlivost. Příběh vůně: Světoznámou dubajskou značku Rasasi vede šest bratrů, kteří chtějí dosáhnout hlavního cíle značky – mezinárodního růstu. Každý z nich má na starost jinou agendu, společná síla je vede k úspěchu. Základy Rasasi Hatem Men a všechny produkty parfémů a parfumérských doplňků začaly touhou učit se a vědomím, že nikdy nebudeme vědět dost.
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Back From The Dead: The astonishing true story of the Blythe Star, based on the award-winning ABC podcast Expanse - Piia Wirsu
1973: The incredible true story of the Blythe Star disaster, which left ten men, shipwrecked and alone, on the wild Southern Ocean off Tasmania. Almost two weeks later they were found on a remote trail on a southern peninsula, and their story would stun the nation ... and leave a powerful legacy in its wake. When the coastal freighter MV Blythe Star left Hobart on a routine trip, Mick Doleman was an 18-year-old deckhand working alongside nine other crewmen, all accustomed to the dangers of the sea. But nothing could prepare them for what happened less than 24 hours later. In the early morning, the Blythe Star started listing, and swiftly sank. Miraculously, all the crewmen escaped, only to be crammed into a tiny life raft at the mercy of the ocean. The ship's sinking sparked the largest sea and air search at the time, but the crew remained lost – and soon they were given up for dead. Twelve days later, three ravaged and starving men, including Mick, found help on a remote logging trail in heavy bush on the Tasman Peninsula. Their story was shocking, and set the country alight with questions about their plight. How had they ... Unknown localization key: "more"
Objev podobné jako Back From The Dead: The astonishing true story of the Blythe Star, based on the award-winning ABC podcast Expanse - Piia Wirsu
Breathe How You Want to Feel - Matteo Pistono
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"
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How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury
A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"
Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury