how to grow through what you go through chance marshall jodie cariss

''Like having two psychotherapists at your fingertips'' CosmopolitanFree yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it''s not surprising that sometimes we don''t feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life''s ups and downs.Using a practice they call ''mental maintenance'', you''ll learn how to:· Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life''s challenges with more ease and less strain· Care for your mental health proactively, before things get difficultWith this book by your side, and a little curiosity and commitment, you''ll soon find that you have the potential to thrive, just as you are.''A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it'' - Julia Samuel

Objev podobné jako How to Grow Through What You Go Through - Chance Marshall, Jodie Cariss

''If you feel stuck in your life, you can''t afford not to read this book. In her powerfully engaging and relatable style, Britt takes you on a practical journey through understanding the practical neuroscience of stuck and what it''s going to take for you to get your life moving on your own terms. Highly recommended.''Alex Howard, founder and chairman of The Optimum Health Clinic, creator of Therapeutic Coaching, and author of Decode Your FatigueA research-based tool kit for moving past what''s holding you back - in life, in love, and in work.We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere.The good news is you''re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you''ll discover why we can''t think our way forward--and how to break through what''s holding us back. Using an eclectic approach and a customizable plan that''s as direct or as deep as you ... Unknown localization key: "more"

Objev podobné jako The Science of Stuck: Breaking Through Inertia to Find Your Path Forward - Britt Frank

Wesley Friends School is Washington, DC''s most prestigious prep school, so of course Aki Hiyashi-Brown is proud to teach at it and send her daughter Meg there. Why wouldn''t she be proud? Parents kill to have their kid enrolled at Wesley. Not only is Wesley the premier academic destination for the children of the capital elite, but it''s all about ''Diversity, Achievement, Collegiality,'' as all of their very glossy brochures will tell you. Aki should know. As one of the few teachers of color on staff, her face is plastered on every piece of marketing material the school puts out. But when someone graffities ''Make Wesley White Again'' on campus, it exposes dangerous fault lines in the school community - ones Aki may have spent a lifetime learning to ignore. But her headstrong daughter Meg, and Meg''s similarly impassioned classmates, aren''t willing to let slide. Before Aki can sort out her own feelings about the hate crime, the school''s administration jumps into crisis management mode and assigns Aki as head of the Racial Equity Task Force - a cobbled-together initiative that has a big name and little actual power. Between hasty changes to the curriculum and an anonymous Instagram account ... Unknown localization key: "more"

Objev podobné jako It's a Privilege Just to Be Here - Emma Sasaki

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A beautifully illustrated, step-by-step guide to growing native orchids from seed in your garden.Learn how to cherish these remarkable flowers and help them flourish in their natural habitat with this easy-to-use guide. Native orchids are neither difficult to cultivate nor require special conditions to thrive, and while a large meadow may be beyond the reach of most, the corner of a garden or a pot on a patio can provide a home to a spectacular display. This unique book includes valuable information on which species of orchids will work in your garden and what companion plants to grow next to them, as well as instructions on how to grow orchids from seed or in a container and how to start an orchid meadow or add orchids to an orchard, preserving and promoting local ecosystems.Beautifully illustrated throughout with photographs and illustrations, this essential guide will show you how easy it is to grow native orchids and how to create a protected environment in which declining species can thrive undisturbed.

Objev podobné jako How to Grow Native Orchids in Gardens Large and Small - Dave Morgan, Wilson Wall

Take your love of plants to the next level and start growing some food with this modern, easy-to-follow guidebook that shows you everything you need to know to grow edible plants all year round!Did you know you could grow vegetables, fruits, and herbs in containers? Well, now you can take your houseplants to the next level by growing home-grown produce and seasoning that will taste delicious in all of your favorite dishes. How to Grow Your Own Food identifies 50 common, easy-to-grow edible plants from herbs to vegetables, along with detailed care instructions and beautiful illustrations of each plant. You’ll find everything you need to know about building your container garden including: -How to choose the right size container for each plant -How to water (and feed!) your plants for optimal growth -When to harvest your crops for the best flavor -And much more! It’s time to turn your decorative plants into ones that will keep you happy and healthy! No matter how much or how little space you have in your apartment, you can enjoy everything—from basil to onions to strawberries—with this practical guide to container gardening.

Objev podobné jako How to Grow Your Own Food - Angela S. Judd

Whether you want to grow for pleasure or start your own business, The Flower Farmer’s Year is the perfect guide.Grow your own cut flowers and you can fill your house with the gorgeous colours and heavenly scents of your favourite blooms, knowing that they haven’t travelled thousands of miles – and you can make money while you do it!Combining boundless passion with down-to-earth guidance and practical advice, Georgie Newbery draws on her own experiences as an artisan flower farmer and florist in this delightful guide. The Flower Farmer''s Year covers everything, from how to start a cut-flower patch and guidance on what to grow, to cutting, conditioning and presenting cut flowers, and creating a hedgerow for Christmas. For those interested in selling cut-flowers, the guide includes useful information on how to start a business, including where to sell cut-flowers, and marketing and social media tips. A flower farmer''s year planner is also provided to make your cut-flower farm as productive as possible.

Objev podobné jako The Flower Farmer's Year : How to Grow Cut Flowers for Pleasure and Profit - Georgie Newbery

How to Grow Perennial Vegetables gives comprehensive advice on all types of perennial vegetables, from ground-cover plants and coppiced trees to plants for bog gardens and edible woodland plants.Perennial vegetables are a joy to grow. Whereas traditional vegetable plots are largely made up of short-lived, annual vegetable plants, perennials are edible plants that live longer than three years. Grown as permaculture plants, they take up less of your time and effort than annual vegetables, and extend the harvesting season - avoiding the hungry gap between the end of the winter harvest and the start of the summer harvest of annual vegetables. Unlike annual vegetables, perennials cover and protect the soil all year round, which maintains the structure of the soil and helps everything growing in it. Humous levels build up, nutrients don’t wash out of the soil, and mycorrhizal fungi, critical for storing carbon within the soil, are preserved. Perennial plants also contain higher levels of mineral nutrients than annuals because they have larger, permanent root systems, capable of using space more efficientlyWritten by gardening expert Martin Crawford, this book gives comprehensive advice on how to grow and care for both common perennial vegetables like rhubarb, Jerusalem artichokes, horseradish and ... Unknown localization key: "more"

Objev podobné jako How to Grow Perennial Vegetables - Martin Crawford

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. ... Unknown localization key: "more"

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Can you really grow crisps? Today, many children do not know where the foods they eat come from. This book takes kids step-by-step through all the stages needed to grow a small crop of potatoes: from planting seed potatoes to harvesting their vegetables. Then readers will follow a recipe to make a bowl of delicious crisps. The book is packed with plant life-cycle information and shows how potatoes can be grown in a container or small garden, but also includes information about how potatoes are grown commercially on farms. Get muddy and sticky with some fun and fact-packed, hands-on science.

Objev podobné jako How to Grow Potato Chips - Ruth Owen

Join Sarah and Mr Pottifer in their magical plant shop, where fantastical creatures grow from trees!A story that celebrates problem solving, kindness and resourcefulness. An unexpected delivery of dragodil seeds provides the perfect chance for Sarah and Mr Pottifer to grow helpful dragon pets for their customers - or does it? It turns out that these fiery dragons are not very well-behaved at all... and everything soon spirals into smoke-filled, out-of-control DRAGON CHAOS!Can Sarah''s quick thinking and green fingers save the day?The second magical adventure from the author and illustrator of the bestselling How to Grow a Unicorn.

Objev podobné jako How to Grow a Dragon - Rachel Morrisroeová

A cutting-edge examination of what it means to be human and to have a ''self'' in the face of new scientific developments in genetic editing, cloning and neural downloading.After seeing his own cells used to grow clumps of new neurons – essentially mini-brains – Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity''s deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.In an age when we are increasingly encouraged to regard the ''self'' as an abstract sequence of genetic information, or as a pattern of neural activity that might be ''downloaded'' to a computer, he return us to the body – to flesh and blood – and anchors a conception of personhood in this unique and ephemeral mortal coil. How to Build a Human brings us back to ourselves – but in doing so, it challenges old preconceptions and values. It asks us to rethink how we exist in the world.

Objev podobné jako How to Grow a Human - Philip Ball

Learn to transform your outdoor space into a flourishing, vibrant garden with this fail-safe guide.Gardening expert Ellen Mary takes you through every step of gardening, from the basics of understanding your space and decoding plant labels, to common pests and how to keep your plants alive once they're in the ground.Packed full of practical information, this book is relevant for any beginner gardener, no matter what type of outdoor space you have - whether you're looking for ideas for green-filled balconies, or larger low-maintenance plots.You'll also find tailored advice for different levels of time investment, whether you have just 10 minutes or 4 hours per week to spend in your garden.Once you've got the basics covered, you'll learn key gardening skills including:- Planting flower beds- How and when to prune- Composting correctly- How to grow a lawn, trees and rosesSo, flex those green fingers, get your hands dirty and enjoy the process of creating a beautiful, blooming garden.

Objev podobné jako How to Grow a Garden - Ellen Mary

Come on a growing adventure with one of the world's favourite gardeners, Frances Tophill Discover every kind of garden and the plants that grow there. Then, follow the activities for every season, and learn how to . . . - Grow your own vegetables - Welcome wildlife - Care for the planet Wherever you live, young gardeners will discover a plant for every place!

Objev podobné jako How to Grow a Garden - Frances Tophill

Do you know how to turn a small, fat thing into a long, thin thing? It’s easy – just take a bean and grow a beanstalk! This simple instruction text shows you exacly how to do it.Blue / Band 4 – A simple instruction textText type – Non-fictionThe focus phonemes in this book are ur (curl), al and ow (how).The flow chart on the final spread gives children the chance to recap and discuss the different stages of the process.Janice Vale also wrote Yellow 3 Rock Out.This book has been levelled for Reading Recovery.

Objev podobné jako How to Grow a Beanstalk - Janice Vale

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

INSTANT #1 NEW YORK TIMES BESTSELLER"A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself.Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.For decades, leading relationship advice has maintained that successful relationships require a specific compromise—that we must change our authentic expression to better meet the needs of others, and vice versa. It may sound reasonable in theory, but as Dr. LePera explains, this approach is nothing less than a recipe for a lifetime of resentment.In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera—whose integrative, holistic approach to psychology has attracted an international ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr. Nicole LePera

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to ... Unknown localization key: "more"

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Do you want to write a poem? This book will show you ‘how to grow your own poem’…Kate Clanchy has been teaching people to write poetry for more than twenty years. Some were old, some were young; some were fluent English speakers, some were not. None of them were confident to start with, but a surprising number went to win prizes and every one finished up with a poem they were proud of, a poem that only they could have written – their own poem.Kate’s big secret is a simple one: to share other poems. She believes poetry is like singing or dancing and the best way to learn is to follow someone else. In this book, Kate shares the poems she has found provoke the richest responses, the exercises that help to shape those responses into new poems, and the advice that most often helps new writers build their own writing practice.If you have never written a poem before, this book will get you started. If you have written poems before, this book will help you to write more fluently and confidently, more as yourself. This book not like other creative writing books. It doesn’t ask you to set ... Unknown localization key: "more"

Objev podobné jako How to Grow Your Own Poem - Kate Clanchy

An updated edition of the definitive, easy-to-follow guide to growing crops in a polytunnel year-round.Are you using your polytunnel, also known as high tunnel or hoop house, to its full potential? If so, you’ll be harvesting fresh crops all year round – sweet potatoes and celery in November; winter radish, baby carrots and celeriac in early February; salad leaves right through the winter. Even in the ‘hungry gap’ in early spring you’ll have a choice of new potatoes, pak choi, peas, tender cabbages, beetroot and more.Now in its second edition, How to Grow Food in Your Polytunnel shares up-to-date information on everything you need to make the most of the warm, sheltered microclimate this precious space provides. Illustrated with beautiful photos and diagrams throughout, the guide includes a detailed crop-by-crop guide to the growing year, dedicated chapters on growing for each season, and a handy sowing and harvesting calendar to help with planning.Increase your crop quality, yield and harvesting period with this helpful guide.

Objev podobné jako How to Grow Food in Your Polytunnel - Andy McKee, Mark Gatter

An illustrated guide to the houseplants you need for clean and fresh air when you''re stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.

Objev podobné jako How To Grow Fresh Air - B.C. Wolverton

"Just the thing to overcome your fears and find out just how much you can grow on a balcony or window ledge." - Jane Perrone, GuardianA vegetable garden is not an option for everyone, and so container growing has become desirable for people with little outside space Many have discovered the love of growing houseplants and want to take their skills to another level; others are inspired by the idea of growing their own food organically and sustainably. The book covers all the essentials of growing a range of edible plants in pots, and meeting each crop''s specific needs.Author Claire Ratinon brings her urban food growing expertise to this popular subject, in a book designed to appeal to new gardeners and anyone who would like to take on the rewarding challenge of growing their own dinner, even if they''ve only got a window box or balcony to work with.

Objev podobné jako How to Grow Your Dinner - Claire Ratinon

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His ... Unknown localization key: "more"

Objev podobné jako How to See Yourself As You Really Are - Jeho Svatost Dalajláma

‘Every vegetable needs different skills and Rob guides you through a great spectrum of possibilities. His advice is super comprehensive, and of particular use to beginners.’ – Charles Dowding‘Grow to Eat is an absolute credit to Rob, jam packed with golden garden nuggets of information for the reader. I grow food on a daily basis, but I have been inspired to get growing some unique and colourful varieties for taste and visual delight. This book is a must for the garden library.’ – August Bernstein, Head Tutor at the Raymond Blanc Gardening SchoolGrow to Eat gives you the guidance to successfully grow veg that are bursting with flavor. We know fresh vegetables are good for us and there's no better feeling than harvesting your own homegrown produce, but Rob Smith wants to upgrade your gardening experience. From stripey aubergines and super sweet beetroot to elephant garlic and purple tomatoes, growing your own food allows you to tap into a treasure trove of different vegetables that you won't find in the shops. And with colour and flavor (and pests and diseases) always in mind, Rob advises on how to grow, when to grow and which varieties to grow to best complement ... Unknown localization key: "more"

Objev podobné jako Grow to Eat - Rob Smith

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

From internationally renowned relationships expert Leil Lowndes comes this easy-to-read blend of tips, tricks and advice to charm anyone. This is the ultimate guide to the art of charming everyone you meet.Ever wanted to enter a room full of strangers and leave with new friends? Or find the key to being Miss Popular or Mr Charming?With bestselling author and renowned life coach Leil Lowndes, you can.In this compelling and entertaining book, she reveals the psychology behind mingling and even how to attract a love interest from the other side of the room, as well as uncovering tools for building a network and support system of friends. You’ll learn how to:Have a confident conversation with anyone, anywhereEnjoy a party, even when the room is full of strangersMake your outward appearance reflect your best selfFind romance, kindle the flames and make it lastDiscover the unique qualities that make you a people magnetYou don’t have to travel far to find friends or love. Simply open your eyes, look around and see each stranger as a friend or lover you haven’t met yet!

Objev podobné jako How to Make Anyone Like You - Leil Lowndes

From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society.Blythe Roberson's sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold.And really, was that date even a date in the first place?With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You've Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them.

Objev podobné jako How to Date Men When You Hate Men - Roberson Blythe

*WINNER OF THE WORK & LIFE BUSINESS BOOK AWARD 2023*An accessible and practical guide to personal finance that busts myths, clarifies jargon and provides the best options for building your wealth.More and more people are reassessing their lives as a result of the pandemic. Many have left their jobs or reduced their hours. Others have resolved to work only as long as they must, retiring early to focus on families and friends, hobbies or travel. Meanwhile, employers all over the world are experimenting with a four-day week.Making the most of these choices requires having and growing enough money to enjoy your future life, without needing to worry about it running out. But when it comes to investing in a pension, there is a dizzying number of complex options available.This book is designed to provide clear, objective guidance that cuts through the jargon, giving you control over your financial future. The authors strip away the marketing-speak, and through simple graphs, charts and diagrams, provide an evidence-based money manual that you can use again and again. They also alert you to myths and get-rich-quick schemes everyone should avoid.It’s a highly practical and refreshingly honest book, written by two independent experts who have ... Unknown localization key: "more"

Objev podobné jako How to Fund the Life You Want - Jonathan Hollow, Robin Powell

The essential guide to the simple art of growing stuff.Feeling green-fingered but not sure where to start? This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy. You just need some practical knowledge - all in this book - and a bit of space - a window ledge, pot or plot of soil. Then, have fun growing: basil, mint, parsley, rosemary, chillies, courgettes, rocket, tomatoes, geraniums, pansies, lavender, osteospurmum, daffodils, hyacinths, muscari, tulips, succulents, aloe vera, money plants, maidenhair ferns and oxalis.If you have no outside space at all, you can grow everything here inside too...

Objev podobné jako How to Grow Stuff - Alice Vincent

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night – how to get through your toughest moments and be prepared to face anything.Tomorrow – small steps to change your thoughts and actions with a big impact on your life.The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get ... Unknown localization key: "more"

Objev podobné jako You Will Get Through This Night - Howell Daniel

A rollicking, rhyming read-aloud treat from wordsmith extraordinaire, debut author Rachel Morrisroe, and the ridiculously talented, bestselling Steven LentonWelcome to Mr Pottifer''s Parlour of Plants: a magical shop with the most surprising plants you''ll ever see!Sarah thinks she''s discovered the perfect gift for her garden-loving grandma, but before you can say GARDEN FULL OF UNICORNS, things grow wildly out-of-hand! Live your own hilarious unicorn fantasy in this rip-roaring, rhyming delight from a terrifically talented new picture book author, with illustrations from the brilliant, bestselling illustrator Steven Lenton - illustrator of Shifty McGifty and The Hundred and One Dalmations picture book.

Objev podobné jako How to Grow a Unicorn - Rachel Morrisroeová

Discover how to grow it yourself! Growing your own vegetables is a rewarding venture that''s both affordable and delicious, but a novice gardener might not know where to begin. This is your no-fuss guide to vegetable gardening.Do you want to learn how to start and sustain your own vegetable garden throughout the year? This vegetable gardening book for beginners will help you choose and care for more than 40 different varieties, all specially selected for successful growing. From vegetable garden must-haves to less-common crops like edamame beans, this is a one-stop guide to growing vegetables that are easy to grow! Discover detailed information on how to sow, plant, feed, water, protect and harvest your vegetables.You don''t have to be a horticulture expert to get started, this indispensable reference book will take you through every single step! It includes: - Tips on how to care for more than 40 different vegetable varieties- Packed with practical, jargon-free know-how and simple gardening techniques- Easy-to-follow format to help grow your gardening knowledgeLet It Grow!Gorgeous, full-colour photography provides plenty of inspiration and ideas for your patch! Expert tips and step-by-step instructions on every page help make sure that you care for your vegetables in the ... Unknown localization key: "more"

Objev podobné jako Grow Easy Veg - Jo Whittingham

Grow delicious edible mushrooms indoors or outdoors, and enjoy them fresh throughout the year.In Grow Your Own Mushrooms, horticulturalist Folko Kullmann explains how to grow fungi, with easy-to-understand instructions on methods and growing-media. Beautifully designed with colour photos throughout, Grow Your Own Mushrooms includes all you need to know to raise, harvest, store and preserve your mushrooms all year round. There are also in-depth descriptions of the most popular mushroom varieties.The mushrooms described in detail in the book are ideal for beginners, as they are low-maintenance, grow quickly and are suitable for cooking in a variety of ways. Most mushrooms are completely at home on balconies, where you can grow them in the shade in pots or containers and many are also in their element indoors, where they can be grown all year round – in the kitchen or bathroom, on a windowsill, in a dark corner, or in the basement.This practical book explains what fungi are, how they grow, their history and medicinal properties. It outlines every step of how to grow mushrooms at home, with lots of photographs throughout. Grow Your Own Mushrooms also includes a 12-month plan and a list of the best mushrooms to grow at ... Unknown localization key: "more"

Objev podobné jako Grow Your Own Mushrooms - Folko Kullmann

"This guide to plants and how to grow them is a thing of beauty" ― i News"An exceptionally good-looking volume" ― The BooksellerGrow BEAUTY. Grow COMPANIONSHIP. Grow FLAVOUR. Grow PLANTS!Discover 15 plants and fungi with heroic powers, then learn how to grow them. Meet their surprising relatives (the tasty tomato is a cousin of deadly nightshade!) and unearth their interesting histories (lettuce was the first vegetable to be grown in space!). Then follow step-by-step instructions to grow and care for each one, whether you have a big backyard garden or a sunny windowsill.Written by horticulturalist Riz Reyes and fully illustrated by Sara Boccaccini Meadows, this is the perfect introduction to growing plants for families everywhere.

Objev podobné jako Grow - Rizanino Reyes

Albie is a normal little boy who has extraordinary adventures. When he helps his mum in the garden by planting some seeds, he can't quite believe his eyes the next morning. The garden has grown beyond all belief and these are not just any old plants - oh, no - Albie's seeds have grown into great big jurassic jungle! He rushes outside to discover what else has grown - a fantastic mix of real live DINOSAURS! A colourful, funny follow-up to Supermarket Zoo.

Objev podobné jako How to Grow a Dinosaur - Caryl Hart

A practical guide to natural gardens, from planning and planting to harvesting and maintenance. Over 1000 specially commissioned colour photographs and diagrams, with step-by-step sequences throughout. Covers all the basic garden techniques, including soil care, weeding, and watering and feeding, as well as pruning and propagation.

Objev podobné jako How to Grow Organic Vegetables, Fruit, Herbs and Flowers - Christine Lavelle

Delectable and nourishing recipes to enjoy throughout pregnancy, breastfeeding, weaning and beyond.

Objev podobné jako How to Grow Your Family - Adam Shaw

Discover the secret to successfully growing and nurturing beautiful roses.Ideal for first-time gardeners, Grow Roses contains everything you need to bring spectacular colours and gorgeous scents to your garden.Learn how to grow and care for a variety of roses with tips on selecting the right site, planting, and pruning. Discover the perfect roses for your own outdoor space with a handy directory of the best varieties for every situation, as well as the ideal plants to grow alongside them. With their ease of cultivation, tolerance to varied climates, and sublime beauty, roses are the perfect flower for the modern garden.Packed with practical, jargon-free know-how, this easy-to-use guide has everything you need to know to help your garden Grow.

Objev podobné jako Grow Roses - Philip Clayton

Learn how to grow wild and exotic, medicinally important, sustainable, and deeply delicious mushrooms right at your own home, just as people throughout the world have been doing for centuries.Grown Your Own Mushrooms—adapted from Mushroom Cultivation—offers photo-illustrated instruction both on how mushrooms grow and how you can cultivate them yourself, with a focus on six types of mushroom: shiitake, oyster, wine cap, hericium, blewit, and agaricus. You’ll learn how to: Grow mushrooms, step by step, in a variety of different mediums: logs, straw, wood chips and sawdust, and compostTroubleshoot problems, including identification, underwatering, overwatering, and insectsStore, dry, and freeze your mushroom harvestCook with mushrooms, including variety-specific cooking tips and 8 tasty recipesFind supplies and more information with the resources listed at the back of the bookAfter reading Grow Your Own Mushrooms, you’ll discover that growing a mushroom is really no more difficult than growing a tomato. You just need a slightly different set of skills.Get started growing your own marvelous mushrooms with this easy-to-follow beginner’s guide.

Objev podobné jako Grow Your Own Mushrooms: A Beginner's Guide - Tavis Lynch

In these turbulent times, Britain is rediscovering a passion for gardening and home produce - and the nation''s favourite gardener is here to provide the definitive book on the subject. Alan Titchmarsh''s comprehensive guide will tell you everything you need to know about fruit and veg and how to grow it, from herbs, baby veg, salads, and every-day fruits to gourmet and unusual varieties. As well as providing the key facts needed to yield good results and what to do when things go wrong, the text is sprinkled with Alan''s personal observations, anecdotes, culinary tips and quirky historical uses. Alan''s practical approach starts from scratch for those who''ve never grown their own before, but is also ideal for those with some experience who might be growing edibles in a new way - perhaps in a small space that needs to look attractive, or on a new allotment. Lavishly illustrated throughout, Grow Your Own Fruit and Veg offers inspiration, in-depth knowledge and practical advice, whether you are looking to be self-sufficient or just to grow a few items on your patio or window box.Originally published as The Kitchen Gardener: Grow Your Own Fruit and Veg

Objev podobné jako Grow your Own Fruit and Veg - Alan Titchmarsh

Fiction and real-life collide as grandfather James takes the reader and his grandchildren on an exciting journey of discovery through the Monster Vegetable garden.

Objev podobné jako How To Grow And Eat Monster Vegetables - M.P. Robertson

Discover the secret to successfully growing and nurturing orchids that will flourish.Ideal for first-time gardeners, Grow Orchids contains everything you need to raise stunning, long-lasting blooms for your indoor space.Learn how to grow and care for a variety of orchids with tips on positioning, feeding, watering, and propagation. A handy troubleshooting guide shows you how to recognise ailing plants, revive neglected orchids, and spot common diseases. From hanging baskets and bark rafts to corsages and bridal bouquets, get inspired and create thriving collections of orchids for your home.Packed with practical, jargon-free know-how, this easy-to-use guide has everything you need to know to help your garden Grow.

Objev podobné jako Grow Orchids - Andrew Mikolajski

Backyards, rooftops, courtyards and balconies are sprouting with herbs, ballooning with fruit and bursting with vegies across our urban landscapes. Slowly, but we certainly believe surely, people are embracing the joy of gardening and the more relaxed lifestyle it brings. There is a change in the air and we are excited to watch it unfold. Enter the completely addictive world of urban growing, where you can pocket a slice of farm life in the city, even if just for a few minutes a day. Growing your own lemongrass for a mojito or rhubarb to make jam isn''t just about producing food, rewarding though that is. It''s an antidote to the relentless pursuit to ''do it all''. It doesn''t matter the size of your space, or your skill, the garden is a place for everyone.Expert horticulturalist Byron Smith has created urban food oases in even the tiniest of plots and in this book he gives you the know-how to grow your favourite ingredients as well as killer recipes to make the most of your harvest. So tuck this book under your arm and grab a beverage with the other - the time to slow down and grow is now. The good ... Unknown localization key: "more"

Objev podobné jako Slow Down and Grow Something - Byron Smith

Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.

Objev podobné jako So You Want to Move to Canada, Eh? - Jennifer McCartney

The title might sound like a bold statement, but you really will be able to garden by the end of this book. Whether you are a budding botanist or just aspire to have greener fingers, this book will hold your ''horticultural hand'' and guide you gently through the principles of gardening. Whether you have a tiny courtyard or something a bit bigger, this book will share everything you need to know to create your own patch of horticultural heaven. With 12 easy-to-follow chapters that explore all the basics of successful, stress-free gardening including assessing and designing your garden, how to grow fruit and vegetables, plant maintenance, propagation, lawns and container garden. The 15 step-by-step techniques will teach you how to sow seeds, prune shrubs, cut a hedge, mow a lawn and even how to design your own outside space, plus so much more. Just as important, the book explains how to garden sustainably and encourage wildlife, so that you can make informed decisions when it comes to creating and maintaining your garden.

Objev podobné jako RHS You Will Be Able to Garden By the End of This Book - Simon Akeroyd

This book contains money-making secrets that can change your life.Think and Grow Rich, based on the author’s famed Law of Success, represents the distilled wisdom of distinguished men of great wealth and achievement. Andrew Carnegie’s magic formula for success was the direct inspiration for this book. Carnegie demonstrated its soundness when his coaching brought fortunes to those young men to whom he had disclosed his secret.This book will teach you that secret—and the secrets of other great men like him. It will show you not only what to do but also how to do it. If you learn and apply the simple basic techniques revealed here, you will have mastered the secret of true and lasting success—and you may have whatever you want in life!

Objev podobné jako Think and Grow Rich - Napoleon Hill

Grab your pick axe and your canary cage - it's time to mine for coal in the Victorian pits! As a British man living in a coal-mining village during the Victorian era, you're forced to endure the dangers, difficulties and despair of working underground in the 1800s. It's gruelling work, with long hours, unpredictable equipment and terrifying conditions. Discover how to get through a day in the pits with a succession of handy hints, such as not forgetting your canary bird and singing mining ballads to keep your spirits high. You'll soon learn that you really wouldn't want to be a Victorian miner! The ever-popular 'You Wouldn't Want to Be' series transports readers to some of the grisliest times and places in history, perfect for reluctant readers! The humorous, first-person narrative approach places children directly in the shoes of some of history's most unfortunate people ever to have lived, great for engaging students with the history curriculum and encouraging further non-fiction reading.

Objev podobné jako You Wouldn't Want To Be A Victorian Miner - John Malam, Malam, John

5,000,000 COPIES SOLD WORLDWIDE; TRANSLATED IN MORE THAN 35 LANGUAGES What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate -judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people- could indeed be called "violent communication." What is Nonviolent Communication? Nonviolent Communication is the integration of four things: ; Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity ; Language: understanding how words contribute to connection or distance ; Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all ; Means of influence: sharing "power with others" rather than using "power over others" Nonviolent Communication serves our desire to do three things: ; Increase our ability to live with choice, meaning, and connection ; Connect empathically with self and others to have more satisfying relationships ; Sharing of resources so everyone is able to benefit

Objev podobné jako Nonviolent Communication: A Language of Life - Marshall B. Rosenberg

Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsYou Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.Inspirational, gentle drawings that sparkle with comfort. The Latest Kate''s inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but ... Unknown localization key: "more"

Objev podobné jako You Can Do All Things - Kate Allan

A record of a poet’s wrestling with how to live and what to do; a provisional manual exploring how to be a better teacher, father, husband, poet, sibling, friend, and son. Written over a fifteen-year period, a period in which events and politics seemed to defy reason, the poems collected in Tips to Help You Do Your Best seek an imaginative wisdom on the outskirts of conventional thinking. By writing obsessively about the landscape, the objects that litter it, and the people he finds loitering there, Mike Carlson arrives at the emotional truth of his experience, mapping the distance between irreverence and irony, cowardice, and courage, condolences and pure clear words. In doing so, he also lays out a theory of poetry, a philosophical, aesthetic, and spiritual treatise that values object matter over subject matter. These poems approach understanding by image and rhythm, by light and shadow, and by means of encountering motorcycles and mushrooms and silos. While these poems often assume the authoritative and axiomatic tone of a guide book or set of instructions, they are at odds with easy explanation and drudgery. Â

Objev podobné jako Tips to Help You Do Your Best - Mike Carlson