allen carr s easy way to quit emotional drinking allen carr john dicey

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. • A unique method that does not require willpower • Removes the psychological need to drink alcohol• Relieves ''hangxiety'' and ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Drinking - Allen Carr, John Dicey

Do you eat when you''re not hungry? Or when you''re angry and upset? Do you eat to control your feelings? Allen Carr''s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr''s Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr''s Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Eating - Allen Carr, John Dicey

THE BRAND-NEW UPGRADE OF THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr''s Easyway method: "Allen Carr''s international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping - Allen Carr, John Dicey

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žehlicí prkno Toro Easy 110x30 cm
Jack Carr audiokniha čte Zdeněk Hruška
lustr Way 11650 zlatý pro obývací pokoj
kompaktní lustr Way 11625 40x40 cm
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pohodlné povlečení s Easy Care úpravou

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr''s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, ... Unknown localization key: "more"

Objev podobné jako Allen Carr: The Easy Way to Quit Cocaine - Allen Carr, John Dicey

MAKE THIS THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR''It didn''t take any willpower. I didn''t miss it at all and I was free'' Ruby WaxRead this book and you''ll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world''s bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr''s Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________''Giving up smoking was one of the biggest achievements of my life. I read Allen Carr''s book and would recommend it to anybody trying to kick the habit'' Michael McIntyre''Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle'' Anjelica Huston''Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped'' ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.We all know the feeling: you''ve put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr''s The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well. • Embrace exercise in a way that feels natural and enjoyable, without relying on willpower• Develop a healthy mindset towards fitness, free from guilt or punishment • Cultivate a healthy diet that will support you on your fitness journeyWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr''s Easyway.What ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Enjoy Exercise - Allen Carr, Robin Hayley

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van TullekenRead this book and you'll never smoke another cigarette again__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the over 50 million people that Allen Carr has helped stop smoking. What have you got to lose?__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You''ll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.________''A different approach... a stunning success'' Sun''I was exhilarated by a new sense of freedom'' Independent''His skill is in removing psychological dependence'' Sunday Times''Allow Allen Carr to help you escape painlessly today'' Observer

Objev podobné jako The Only Way to Stop Smoking Permanently - Allen Carr

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person''s ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop. It is also the very best method of overcoming self-consciousness and building confidence, courage and enthusiasm. This classic, well established title has been called ''the most brilliant book of its kind''. It takes you step by step through:-Acquiring basic public speaking skills-Building confidence -Speaking effectively the quick and easy way -Earning the right to talk -Vitalising your talk -Sharing the talk with the audience as well as organisation and presentation skills

Objev podobné jako The Quick And Easy Way To Effective Speaking - Dale Carnegie

Bestselling author Dale Carnegie?s The Quick and Easy Way to Effective Speaking provides tips and techniques to become a master communicator, be it at a meeting, a sales pitch, a presentation or at a social gathering. Read this book to find out how to: ? Overcome stage fright and develop self-confidence ? Explain a subject or a topic clearly and concisely ? Hold youristeners? interest ? Feel at ease at parties or social dos Addressing one of the most common fears of people everywhere, this book will transform you into a powerful, effective speaker.

Objev podobné jako The Quick & Easy Way to Effective Speaking - Dale Carnegie

At the age of twenty-six, John Roa founded AKTA, a Chicago-based tech-consulting and design firm that became one of the fastest-growing companies in America, which he sold in 2015 for a fortune to the largest tech company in San Francisco, Salesforce. His account of his rise from a self-described below-average student, to becoming a poster boy for the ambitious, successful young entrepreneur, to nearly destroying himself in the process is the foundation for a campaign of honesty and vulnerability in an industry that currently allows neither.

Objev podobné jako A Practical Way To Get Rich . . . And Die Trying - John Roa

A Practical Way to Get Rich and Die Trying is a compelling memoir and the foundation for a campaign of honesty and vulnerability in an industry that currently allows neither. Roa aims to be the bridge to helping young leaders confront the mental health issues and abuse that too often accompany the tech startup that so many have embraced as their salvation for their future.

Objev podobné jako A Practical Way To Get Rich ...and Die Trying - John Roa

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr''s Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won''t feel like you''re being talked down to; there are no scare tactics or gimmicks; you won''t feel deprived; and you won''t miss drinking.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way for Women to Stop Drinking - Allen Carr

THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME - NOW UPDATED FOR WOMEN SMOKERS. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world. In The Easy Way for Women to Stop Smoking Allen Carr addresses the particular difficulties that women smokers face when trying to quit and shows how his technique successfully resolves them. Every aspect of smoking is examined from a female perspective, providing answers to female-specific questions and concerns. This book can enable any woman to escape the nicotine trap easily and painlessly without experiencing stress, feelings of deprivation or putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 50 million people, while countless more have been helped through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who''ve quit with the method. Allen Carr''s Easyway has spread all over the world for one reason alone: BECAUSE ... Unknown localization key: "more"

Objev podobné jako The Easy Way for Women to Stop Smoking - Allen Carr

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr''s Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr''s Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES THE DESIRE TO DRINK ALCOHOL• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence"The Sunday Times

Objev podobné jako Stop Drinking Now - Allen Carr

READ THIS BOOK AND BECOME A HAPPY NONDRINKERAllen Carr''s Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako Your Personal Stop Drinking Plan - Allen Carr

READ THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world''s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ''alcohol trap'' in the time it takes to read this book.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr''s Easyway method:"The Allen Carr program was... nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako Allen Carr's Easyway to Control Alcohol - Allen Carr

Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you''re losing weight. You''ll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: ''I''ve found the answer I''ve been looking for for 20 years! I''ve done every diet you can think of. My sister urged me to buy the book - and I''m so glad I did! It isn''t someone telling you what to do, it isn''t a weird eating plan, IT ISN''T A DIET! There''s no guilt... There''s no stuggle... There''s no restrictions... You just know what to do and you know you want to do it and why!''___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easyweigh to Lose Weight - Allen Carr

Allen Carr has helped millions of smokers worldwide and he can do the same for you.Would you like to stop smoking easily and painlessly? If so, this book and CD contain everything you need. They work without the need for willpower; there are no scare tactics, and you won''t put on weight.Allen Carr is the world''s leading expert on helping smokers to quit and this package includes an updated version of his globally bestselling Easy Way to Stop Smoking, as well as a unique CD of Allen personally giving you all the expertise and support you''ll need to become a happy nonsmoker for the rest of your life.Praise for Allen Carr''s Easyway: If you want to quit... it''s called the Easyway to Stop Smoking... I''m so glad I stoppedEllen De Generes"Allen Carr''s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."Anjelica Huston"Allen Carr explodes the myth that giving up smoking is difficult" The Times"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson"I found it not only easy ... Unknown localization key: "more"

Objev podobné jako Stop Smoking with Allen Carr - Allen Carr

Allen Carr se proslavil jako odborník světové úrovně, který pomáhá lidem přestat kouřit. Jeho kniha SNADNÁ CESTA JAK PŘESTAT KOUŘIT se stala světovým bestsellerem, byla přeložena do více než 40 jazyků a prodalo se jí přes 10 milionů výtisků. V nové knize SNADNÁ CESTA JAK SKONCOVAT S ALKOHOLEM aplikuje Allen Carr svou revoluční metodu na problém nadměrné konzumace alkoholu. Bystře analyzuje naše důvody k pití a uvádí jednoduché pokyny, jak krok za krokem postupovat při cestě ven z ‚alkoholové pasti‘, přičemž k úplnému osvobození je třeba právě tolik času, kolik potřebujete k přečtení této knihy. Jeho unikátní metoda vás zbaví pocitu strádání či deprivace a funguje bez nutnosti používat pevnou vůli. Allen Carr boří všechny iluze a mýty o alkoholu, zbavuje čtenáře psychické závislosti a ukazuje cestu, jak se osvobodit a konečně si užívat života naplno.

Objev podobné jako Snadná cesta, jak skoncovat s alkoholem - Allen Carr

Allen Carr se dívá na kouření jako na jeden z typů drogové závislosti a odhaluje množství mýtů a falešných představ, kterými je cigaretový rituál opředen. Krok po kroku přesně vystihuje, kde jsou slabiny odvykání, a vysvětluje, proč je tak těžké dostat se z toho kola ven, i když je nikotinová závislost vcelku lehce odbouratelná.

Objev podobné jako Snadná cesta jak přestat kouřit - Allen Carr

Tato kniha vám umožní přestat snadně, okamžitě, bezbolestně a napořád bez silné vůle a pocitu strádání. Snadná cesta Allena Carra je nejefektivnější metoda všech dob, která vás odnaučí kouřit. Tato metoda byla úspěšně aplikována na širokou škálu dalších problémů včetně pití alkoholu, přejídání se, nadměrné utrácení. Zde se metoda věnuje nejrychleji vzrůstajícímu sociální problému moderní doby: hazardu. Allen Carr vysvětluje, jak hazardní hráči spadnou do své pasti, a proč s hazardem stále pokračují. Objasní podstatu pasti, odstraní touhu hazardovat a strach, který vás drží v závislosti. Nejdůležitější ze všeho je, abyste nepociťovali, že něco obětujete. Hazard vám nebude chybět. Budete volní. Znovu získáte kontrolu nad svým životem a užijete si ho naplno. PŘEČTETE SI TUTO KNIHU A STANE SE Z VÁS ŠTASTNÝ NEHAZARDNÍ HRÁČ PO ZBYTEK VAŠEHO ŽIVOTA Co říkají média o Snadné cestě Allena Carra: "Jiný přístup. Ohromný úspěch." The Sun "Byl jsem ohromen novým smyslem svobody." The Independant "Dovolte Allenu Carrovi, aby vám pomohl utéct ještě dnes." The Observer

Objev podobné jako Snadná cesta jak překonat hazard - Allen Carr

Album 'There is No End' je poslední studiové dílo bubeníka Tonyho Allena, vydané posmrtně v roce 2021. Deska obsahuje 14 stop, které prezentují Allenův ikonický afrobeatový styl s hostujícími vokály. Fyzické CD nabízí kompletní stopový seznam včetně skladeb jako 'Stumbling Down', 'Cosmosis' nebo titulní 'There's No End'.

• Poslední studiové album legendárního bubeníka Tonyho Allena
• Datum vydání 2021 - čerstvý materiál pro sběratele
• 14 autentických stop zachycujících Allenův charakteristický afrobeatový styl
• Kvalitní zvukové zpracování na fyzickém nosiči CD

Objev podobné jako Allen Tony: There is No End - CD (060250734546)

LP vinyl The Hardest Way To Make An Easy Living je třetí studiové album britské alternativní hiphopové formace The Streets z roku 2006. Ústřední postava projetku, rapper a multiinstrumentalista Mike Skinner se na této desce vypořádává s nečekanou slávou a pozorností, již se mu dostalo zásluhou předchozích dv The Hardest Way To Make An Easy Living je třetí studiové album britské alternativní hiphopové formace The Streets z roku 2006. Ústřední postava projetku, rapper a multiinstrumentalista Mike Skinner se na této desce vypořádává s nečekanou slávou a pozorností, již se mu dostalo zásluhou předchozích dvou alb. Velmi úspěšný byl z alba singl When You Wasn't Famous, v němž Skinner rozvádí úvahu o tom, že „sbalit holku je snazší, pokud jste slavný, ale pokud je slavná i ona, je to jako když slavný nejste”. Údajně se má jednat o jeho vlastní zkušenost, když se neúspěšně pokoušel dvořit se jisté britské popové zpěvčce, jejíž skutečnou totožnost však nikdy...

Objev podobné jako Streets: Hardest Way To Make An Easy Living (2x LP) - LP (2564632301)

The perfect book for budding knitting enthusiasts, this guide features comprehensive, introductory lessons for beginners who want to learn the technique of working chunky yarns with larger needles. You''ll learn nine key techniques from lifelong needle crafting enthusiast, designer and instructor Val Pierce. Val distills her established teaching methods into a single easy-to-understand resource. Want to know the basic stitches? It''s all here, including garter, stockinette, ribbing, cables, and seed. Want answers to basic questions so you can troubleshoot your way through your first knitting experiences? As a teacher of both new and intermediate students, Val Pierce can help. You''ll also find 16 great knitting projects within, including beanies, mittens, blankets, cowls, socks, wall hanging, sweater vests, oversized knit sweaters, and even a cardigan! This is the perfect introduction for someone who''s always wanted to learn to knit with chunky yarns the easy way.

Objev podobné jako Learn to Knit the Easy Way - Val Pierce

Kupte si vše, co potřebujete, a veďte bohatý a naplňující život a přitom se zbavte všech dluhů, dejte do pořádku vztahy s lidmi kolem sebe, a to aniž byste museli spoléhat na sílu vůle, něco obětovat či si něco odříkat. Kniha Snadná cesta k životu bez dluhů aplikuje světoznámou metodu Easyway Allena Carra na problémy nadměrného utrácení a dluhů. Zbaví vás touhy nadměrně utrácet, a vy budete moci žít s penězi, které máte, bez pocitu, že o něco přicházíte. V knize dále najdete jednoduchý návod, s jehož pomocí se snadno zbavíte dluhů, které jste nahromadili. Tato kniha je plná praktických rad zaměřených na to, jak své peníze využívat co nejefektivněji, a užít si tak ze života co nejvíc. Díky této knize se může každý vymanit z dluhového marasmu a znovu objevit radost ze svobody, již mu dává to, že má navždy klid od starostí o peníze.

Objev podobné jako Snadná cesta k životu bez dluhů - Allen Carr

Jak zhubnout" Hubněte bez diety, bez počítání kalorií, bez zapojení vůle. Není to klam! Metoda Allena Carra Vám dovolí těšit se z jídla, pochutnávat si, a přitom hubnout.V knize nenajdete žádné příkazy ani zákazy, pouze zásadní pokyny, vedoucí ke zdravějšímu stravování, k pohodě a trvalé ztrátě nadváhy.

Objev podobné jako Snadná cesta k ideální váze - Allen Carr

Kouřit není cool! Naše děti - naše bohatství, naše naděje, naše budoucnost. Rodiče své děti všemožně podporují, jdou jim příkladem. Ale někdy to nestačí. Je tu společnost, zájmy napojeného byznysu, vymývání mozků, kamarádi… co také nejsou cool. A pak je tu tato kniha - nejdřív rodiče a pak jejich děti naučí, jak se osvobodit od falešných představ, a tím i od cigaret. Vůbec není tak těžké pochopit podstatu nikotinové pasti, nepodléhat tlaku kamarádů, sebevědomě odolat pokušení reklamy. Pak se z rodičů a jejich dětí stane jeden silný tým proti nebezpečí otrocké závislosti.

Objev podobné jako Moje dítě (už) nekouří - Allen Carr

All the information you need to walk the North Downs Way. Trailblazer''s guide to North Downs Way shows the route in both directions from Farnham to Dover and from Dover to Farnham. The North Downs Way is a 131.6-mile (211.6km) National Trail that runs from Farnham in Surrey to Dover in Kent, partly following the old Pilgrims’ Way to the shrine of St Thomas à Becket at Canterbury. It winds through the protected landscape of the Surrey Hills and the Kent Downs passing medieval churches, castles, Neolithic burial sites, vineyards and numerous WWII defences. There are literary associations with Swift, Cobbett, Charles Dickens and Jane Austen. It’s not a difficult walk, with few steep ascents or descents. An alternative route runs via Folkestone.This handy, pocket size North Downs Way guide includes:12 town plans and 90 large-scale walking maps - at just under 1:20,000 (or 3 1/8 inches to 1 mile), showing route times, places to stay, points of interest and much more10 stage maps/itineraries for all walkers - whether walking the route in its entirety over seven to eight days or sampling the highlights on day walks and short breaks Practical information for all budgets - camping, bunkhouses, hostels, B&Bs, ... Unknown localization key: "more"

Objev podobné jako North Downs Way Trailblazer Walking Guide 3e - Henry Stedman, John Curtin, Henry Stedman John Curtin

Kniha - autor James Clear, 320 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0593189647)

Kniha - autor James Clear, 288 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (1847941834)

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

Brave Enough Not to Quit is the extraordinary and moving story of Millie Farrow, a footballer who has battled major injuries and mental-health problems in pursuit of her career. Millie dreamt of being a footballer from a young age and signed her first professional contract at 19. She has played for top clubs in England and America, but the road to realising her girlhood dream has not been a smooth one. Four major injuries in her teens and early 20s threatened to derail her career, alongside her battles with obsessive-compulsive disorder and anxiety. But Millie was brave enough not to quit. She remains determined to succeed and wants to use her experiences to help others overcome their own setbacks. In Brave Enough Not to Quit, Millie speaks from the heart about her mental-health issues and injuries, while her friends, England stars Fran Kirby and Emile Heskey, share their experiences in highly personal interviews with Millie. This is an inspirational story of fighting back from rock bottom and finding strength in adversity.

Objev podobné jako Brave Enough Not to Quit - Millie Farrow

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn''t be focusing on how to lose weight but instead, how to stop gaining it.

Objev podobné jako Stop Gaining Weight The Easy Way - Alexander Adams, Dr Mike Dilkes

This new edition in Barron’s E-Z Series contains everything students need to succeed in biology. Topics covered in Barron's E-Z Biology include the cell, bacteria and viruses, fungi, plants, invertebrates, chordates, Homo Sapiens, heredity, genetics and biotechnology, evolution, and ecology.The E-Z Series presents new, updated, and improved versions of Barron's longtime popular Easy Way books. Updated cover designs, interior layouts, and more graphic material than ever make these books ideal as self-teaching manuals. Teachers have discovered that E-Z titles also make excellent supplements to classroom textbooks. Skill levels range between senior high school and college-101 standards. All titles in the series present detailed reviews of the target subject plus short quizzes and longer tests to help students assess their learning progress.

Objev podobné jako Biology: The Easy Way - Cynthia Pfirrmann, Gabrielle I. Edwards

This book builds on the success of Terry Harrison''s Sea & Sky in Watercolour, adding six new projects and plenty of new paintings. Terry''s clear, no-nonsense advice takes the mystery out of painting clouds, clear skies, sunsets, foam bursts, breaking waves, rippled water, reflections, boats, cliffs, rocks, beaches and much more. There are plenty of tips and techniques to show how to use Terry''s specially made brushes to paint watercolour seascapes the easy way. There are then nine beautiful step-by-step projects that show the techniques in action.

Objev podobné jako Painting Watercolour Sea & Sky the Easy Way - Terry Harrison

Dámská zimní obuv EASY WAY WINTER SHOES je vhodná na běžné nošení v chladném počasí. Boční zip dovoluje rychlé a snadnou obutí. Tepelný komfort zajistí podšívka z umělé kožešiny.

Objev podobné jako EASY WAY WINTER SHOES Dámská zimní obuv, černá, velikost

Mick Fowler is the master of the small Himalayan expedition. He has been at the forefront of this approach to alpinism for thirty years, balancing family life, work at the tax office and annual trips to the greater ranges. In No Easy Way, Fowler recounts expeditions to stunning mountains in China, India, Nepal and Tibet.

Objev podobné jako No Easy Way - Mick Fowler

An informative guide to understanding and implementing the fundamentals of the Caro-Kann, the easy way.The Caro-Kann defense, named after the German chess players Horatio Caro and Marcus Kann, is notorious for its simple solidity and is a popular chess opening that players of all levels benefit from having in their arsenal. It is a firm favorite of grand masters past and present, including Karpov, Petrosian, Capablanca, and Anand.This book avoids overcomplicated details and endless computer variations, focusing instead on key variations of the Caro-Kann that can be committed to memory. Examining classic games to demonstrate key moves in action, Engqvist brings the defense to life and provides you with the knowledge you need to put strategy into practice.

Objev podobné jako The Caro-Kann the Easy Way - Thomas Engqvist

‘John is a hero to many private investors in the UK. By tucking money away year after year, and choosing his investments wisely, he has accumulated a portfolio worth more than £1 million.’ The Motley Fool ‘I’m a big fan of the writings of John Lee. John Lee moves the market.’ Monevator ‘Lord (John) Lee of Trafford was one of the first UK investors to build an ISA portfolio worth more than £1 million, reaching that landmark in 2003.’ Daily Telegraph, March 2012 John Lee is one of the UK’s most successful private investors. Beginning with an investment pot of £125,000 in the early 1980s, by 2003 he had turned this into a thriving portfolio of over £1 million, and it has significantly increased in value since then. Using efficient investment methods, as well as pursuing a winning ‘buy and hold’ strategy, he was the UK’s first ISA millionaire. In How to Make a Million – Slowly, John Lee offers invaluable lessons that will help you make the right decisions about your investments. Explaining why an unhurried portfolio is the best and most sustainable strategy for growth, you will learn how to spot opportunities, research and monitor the market, work ... Unknown localization key: "more"

Objev podobné jako How to Make a Million – Slowly - John Lee

Kniha - autor Huw Richards, 224 stran, anglicky, pevná bez přebalu lesklá Zero cost, low effort and a long-term solution to your fresh produce needs! Grow your own food in your home garden, acreage or container, and look forward to a bountiful harvest year-round. You can plant fruit and veggies at home without spending a penny, and Huw Richard’s shows you how. Packed with tried-and-tested advice, this gardening book covers: • Finding a space to grow — in the yard or on a terrace or balcony — and sourcing the materials you need • Deciding what to grow your crops in (the ground, a raised bed or containers) • Clear growing instructions on more than 30 species of popular annual and perennial crops • Huw Richards’ 52-week journal of how he grew his own food for free for a year without spending a penny • Advice on how to go about selling your produce to raise money to expand your growing area Author Huw Richards is a man on a mission. He is...

Objev podobné jako Grow Food for Free: The easy, sustainable, zero-cost way to a plentiful harvest (0241411998)

Management Basics in easy steps, 2nd edition offers practical tips, information and common-sense advice based on the author’s 40 years’ hands-on experience of management – now updated to reflect advances in technology and changes in the wider working environment.Whether you are an experienced manager or about to take up your first management job, Management Basics in easy steps, 2nd edition will be of real help to you in the workplace. It is a lively, easy-to-read book, full of tips and simple, practical things that have been put into practice in the real world and shown to work where it matters – in the workplace. Tony Rossiter’s clear, humorous writing style and comprehensive content make Management Basics in easy steps, 2nd edition a compelling must-read for anyone with a management role. His management tips and advice will show you: How people skills help you put into practice all the technical skills needed by a managerHow to manage your staff, your colleagues, your customers and even your bossHow to organise yourself and make the most effective use of your timeHow to focus on the vital 20% of your work that accounts for most of the resultsHow to win the respect and trust ... Unknown localization key: "more"

Objev podobné jako Management Basics in easy steps - Tony Rossiter

This groundbreaking book from the UK''s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be ''unaddicted'' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Objev podobné jako How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly

** An instant Sunday Times bestseller! **The new book from two-time Sunday Times bestselling poet, Hussain Manawer, I WANTED TO QUIT TOO. Split into five parts - Health, Hustle, Help, Hope and Healing - and featuring exclusive poetrythroughout from award-winning creative, Manawer, this groundbreaking anthology includes short stories and conversations from global household names and hometown heroes including photographer Greg Williams, actress Courteney Cox, actors Hero Fiennes Tiffin and Jay Ellis, YouTuber KSI, rugby union player Maro Itoje, singer-songwriter Sinead Harnett, amongst many others. The book is centred around powerful life lessons, where contributors share their experiences navigating difficult personal circumstances and how when weathering even the toughest storms, instead of giving up they have found the strength to move forwards. It is a powerful celebration of human resilience and love and will offer a vehicle for hope - for readers to create a better ecosystem for preserving their mental health and wellbeing.

Objev podobné jako I Wanted to Quit Too - Hussain Manawer

Traktor Bonnie je šroubovací hračka pro děti od 3 let, která rozvíjí motorické schopnosti. Sada obsahuje traktor s přívěsem a kravičku na kolečkách. Všechny části jsou z plastu s bezpečnými zaoblenými hranami.

• Rozvíjí jemnou motoriku a koordinaci prostřednictvím šroubování
• Bezpečný design se zaoblenými hranami pro děti od 3 let
• Možnost kombinace s dalšími hračkami z řady Tomy John Deere
• Pohyblivá kolečka traktoru i kravičky pro snadné tlačení

Objev podobné jako Tomy John Deere Kids Postav si kamaráda - traktor Bonnie

Following on from his successful book Watercolour Trees, Terry presents a new edition of this award-winning title, and includes a great selection of clear, detailed step-by-step demonstrations along with extra tips to show how to paint beautiful trees quickly and easily. He teaches how to paint an impression of trees, rather than showing how reproduce each leaf, and illustrates the importance of understanding shapes, perspective, light and shade, and the way foliage changes with the seasons. This is a book for all landscape artists whatever their skill levels, and anyone who wants to learn more about painting trees whether they are magnificent in their winter habitat, gloriously bedecked in spring foliage, splendid in their summer raiment or stunning when their leaves turn to russet reds and spun golds.

Objev podobné jako Painting Watercolour Trees the Easy Way - Terry Harrison

This book by the author of Why Am I Afraid to Love? contains insights on self-awareness, personal growth and communication with others. Why do people continually hide their real selves from the people around them? Why are so many so insecure and afraid to open up? The answer, explains John Powell, is that maturity is reached by communicating and interacting with others. This book considers the consequences our real self faces if no one else ever finds out what we are like. In this enduring classic, the companion to Why Am I Afraid to Love?, John Powell explains how to be more emotionally open, and shows how people adopt roles and play psychological games to protect their inner selves. The courage to be our real selves can be developed, and then we can begin to grow. Now newly designed for a fresh audience, Why Am I Afraid to Tell You Who I Am? is as relevant as it has been for twenty years. With a proven track record, it continues to speak to the needs and aspirations of people today. It is best included in self help sections of general bookshops, but also has a religious appeal.

Objev podobné jako Why Am I Afraid to Tell You Who I Am? - John Powell

You''re one step away from the adventure of your life. John Ortberg invites you to consider the incredible potential that awaits you outside your comfort zone.Deep within you lies the same faith and longing that sent Peter walking across the wind-swept Sea of Galilee toward Jesus. In what ways is the Lord telling you, as he did Peter, "Come"?Out on the risky waters of faith, Jesus is waiting to meet you in ways that will change you forever, deepening your character and your trust in God. The experience is terrifying. It''s thrilling beyond belief. It''s everything you''d expect of someone worthy to be called Lord.The choice is yours to know him as only a water-walker can, aligning yourself with God''s purpose for your life in the process. There''s just one requirement: If You Want to Walk on Water, You''ve Got to Get Out of the Boat.In this Christianity Today Award-winning read, bestselling author John Ortberg pushes you to take the last step that separates you from the adventure of your life. And, as a result, you will learn to:Recognize God''s presenceDiscern between faith and foolishnessNot only expect problems, but field them when they comeReorient your thoughts about failure and see ... Unknown localization key: "more"

Objev podobné jako If You Want to Walk on Water, You've Got to Get Out of the Boat - John Ortberg