the easy way to mindfulness allen carr john dicey

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Get your hands on the must-have guide for all things, QUICK, EASY AND VEGAN''These speedy, fuss-free plant-based dinners use ingredients already in your cupboard'' Take a BreakSO VEGAN’s Roxy Pope and Ben Pook believe the food we choose to eat can have a positive impact on our planet and our health. But not just any old food. They’re talking about simple and speedy plant-based meals, which you’ll find right here in EASY – a collection of 100 irresistible vegan recipes designed to be nutritious, delicious and totally fuss-free.- Creamy Pesto Rosso Gnocchi- Teriyaki Meatball Ramen- Barbecued Mushroom Tacos- Lemongrass + Coconut Curry- Harissa Bolognese- Red Pepper Tapenade Baguette Pizzas- Sloppy Joe Quesadillas- Gooey Chocolate BrowniesWith chapters covering speedy midweek meals, healthy but hearty weekend dinners and indulgent desserts, discover the EASY way to eat mouth-watering, plant-based meals every day of the week.

Objev podobné jako So Vegan: EASY - Pope Roxy, Pook Ben, SO VEGAN

Afrobeat Tony Allen CD
hudební CD Tony Allen
Tony Allen Cosmosis
koupit CD Tony Allen
John Cotton set přikrývky a polštáře The First 140x200 cm
žehlicí prkno Toro Easy 110x30 cm
Jack Carr audiokniha čte Zdeněk Hruška
lustr Way 11650 zlatý pro obývací pokoj
kompaktní lustr Way 11625 40x40 cm
golfové kraťasy s technologií 4-Way Stretch
tričko s technologií 4-Way Stretch
4-Way Stretch sportovní podprsenka
mikina s technologií 4-Way Stretch pro ženy
kraťasy s technologií 4-Way Stretch pro volný pohyb
cestovní postýlka KikkaBoo Milky Way
povlečení s zipovým uzávěrem a úpravou Easy Care

Discover the easy way to teach sign language to babies and toddlers ages 0 to 3 with this guide.Sign language is a fun and effective way for babies to communicate without words while developing essential early learning skills but we understanding knowing where to start can be a challenge. This book of sign language for babies and toddlers makes it easy to help your child learn, with 101 useful, everyday ASL signs and a clear, simple format that explains what signs are best to start with and tips for teaching them. Whether it''s asking for milk or telling you that they''re tired, you''ll learn how to give your baby the tools to tell you what they''re thinking.BABY SIGN LANGUAGE BASICS: Get an overview of what baby sign language is and how it can help you and your child connect, as well as how it can aid in their development.HOW TO TEACH SIGNS: Find guidance for getting started, capturing your baby''s attention, and when to add more signs based on their age and progress.EASY ORGANIZATION: Each chapter is organized by topics like mealtime, getting dressed, playtime, animals, and feelings, so it''s quick to find the signs you are looking for.Start communicating ... Unknown localization key: "more"

Objev podobné jako Baby Sign Language Made Easy - Lane Rebelo

Winner of the Stanford Dolman Lifetime Contribution to Travel Writing Award 2020Paul Theroux left Victoria Station on a rainy Saturday in April thinking that taking eight trains across Europe, Eastern Europe, the USSR and Mongolia would be the easy way to get to the Chinese border - the relaxing way, even. He would read a little, take notes, eat regular meals and gaze contentedly out of windows. The reality, of course, was very different.In fact, Theroux experienced a decidedly odd and unexpected trip to China that set the challenging tone for his epic year-long rail journey around that vast, inscrutable land - a journey which involved riding nearly every train in the country. ''Wry, humorful and occasionally querulous ... as Theroux makes excruciatingly clear, travelling alone in the Middle Kingdom is not for the faint of heart or stomach'' Time.

Objev podobné jako Riding the Iron Rooster - Paul Theroux

THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME - NOW UPDATED FOR WOMEN SMOKERS. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world. In The Easy Way for Women to Stop Smoking Allen Carr addresses the particular difficulties that women smokers face when trying to quit and shows how his technique successfully resolves them. Every aspect of smoking is examined from a female perspective, providing answers to female-specific questions and concerns. This book can enable any woman to escape the nicotine trap easily and painlessly without experiencing stress, feelings of deprivation or putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 50 million people, while countless more have been helped through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who''ve quit with the method. Allen Carr''s Easyway has spread all over the world for one reason alone: BECAUSE ... Unknown localization key: "more"

Objev podobné jako The Easy Way for Women to Stop Smoking - Allen Carr

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr''s Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won''t feel like you''re being talked down to; there are no scare tactics or gimmicks; you won''t feel deprived; and you won''t miss drinking.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way for Women to Stop Drinking - Allen Carr

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You''ll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpowerIt''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.________''A different approach... a stunning success'' Sun''I was exhilarated by a new sense of freedom'' Independent''His skill is in removing psychological dependence'' Sunday Times''Allow Allen Carr to help you escape painlessly today'' Observer

Objev podobné jako The Only Way to Stop Smoking Permanently - Allen Carr

Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare.The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website. The poems expertly gathered here offer all that one might hope for in spiritual companionship: wisdom, compassion, peacefulness, good humor, and the ability to both absorb and express the deepest human emotions of grief and joy. The book includes a short essay on “Mindful Reading” and a meditation on sound from editor John Brehm—helping readers approach the poems from an experiential, non-analytical perspective and enter into the mindful reading of poetry as a kind of meditation. The Poetry of Impermanence, Mindfulness, and Joy offers a wide-ranging collection of 129 ancient and modern poems unlike any other anthology on bookshelves today. It uniquely places Buddhist poets like Han Shan, Tu Fu, Saigyo, Ryokan, Basho, Issa, and others alongside modern Western poets one would not expect to find in such a collection—poets like Wallace Stevens, Robert Frost, Elizabeth Bishop, William Stafford, Denise Levertov, Jack Gilbert, Ellen Bass, Billy Collins, and more. What these poems have in common, no matter whether they are explicitly Buddhist, is ... Unknown localization key: "more"

Objev podobné jako The Poetry of Impermanence, Mindfulness, and Joy - John Brehm

The perfect book for budding knitting enthusiasts, this guide features comprehensive, introductory lessons for beginners who want to learn the technique of working chunky yarns with larger needles. You''ll learn nine key techniques from lifelong needle crafting enthusiast, designer and instructor Val Pierce. Val distills her established teaching methods into a single easy-to-understand resource. Want to know the basic stitches? It''s all here, including garter, stockinette, ribbing, cables, and seed. Want answers to basic questions so you can troubleshoot your way through your first knitting experiences? As a teacher of both new and intermediate students, Val Pierce can help. You''ll also find 16 great knitting projects within, including beanies, mittens, blankets, cowls, socks, wall hanging, sweater vests, oversized knit sweaters, and even a cardigan! This is the perfect introduction for someone who''s always wanted to learn to knit with chunky yarns the easy way.

Objev podobné jako Learn to Knit the Easy Way - Val Pierce

Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person''s ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop. It is also the very best method of overcoming self-consciousness and building confidence, courage and enthusiasm. This classic, well established title has been called ''the most brilliant book of its kind''. It takes you step by step through:-Acquiring basic public speaking skills-Building confidence -Speaking effectively the quick and easy way -Earning the right to talk -Vitalising your talk -Sharing the talk with the audience as well as organisation and presentation skills

Objev podobné jako The Quick And Easy Way To Effective Speaking - Dale Carnegie

Bestselling author Dale Carnegie?s The Quick and Easy Way to Effective Speaking provides tips and techniques to become a master communicator, be it at a meeting, a sales pitch, a presentation or at a social gathering. Read this book to find out how to: ? Overcome stage fright and develop self-confidence ? Explain a subject or a topic clearly and concisely ? Hold youristeners? interest ? Feel at ease at parties or social dos Addressing one of the most common fears of people everywhere, this book will transform you into a powerful, effective speaker.

Objev podobné jako The Quick & Easy Way to Effective Speaking - Dale Carnegie

The world does not need another diet book. But what it does need, is a book that explains how to achieve and maintain a stable, healthy weight.With easy-to-understand chapters, focused firstly on why it is so easy to gain weight, and then how to effectively keep it off; this is an essential guide for anyone looking to take control of their weight in a safe and sustainable way.Combining their expert guidance with practical and accessible tips for making a change today, Dr Mike Dilkes and Alex Adams share the many life-changing reasons why we shouldn''t be focusing on how to lose weight but instead, how to stop gaining it.

Objev podobné jako Stop Gaining Weight The Easy Way - Alexander Adams, Dr Mike Dilkes

An informative guide to understanding and implementing the fundamentals of the Caro-Kann, the easy way.The Caro-Kann defense, named after the German chess players Horatio Caro and Marcus Kann, is notorious for its simple solidity and is a popular chess opening that players of all levels benefit from having in their arsenal. It is a firm favorite of grand masters past and present, including Karpov, Petrosian, Capablanca, and Anand.This book avoids overcomplicated details and endless computer variations, focusing instead on key variations of the Caro-Kann that can be committed to memory. Examining classic games to demonstrate key moves in action, Engqvist brings the defense to life and provides you with the knowledge you need to put strategy into practice.

Objev podobné jako The Caro-Kann the Easy Way - Thomas Engqvist

This new edition in Barron’s E-Z Series contains everything students need to succeed in biology. Topics covered in Barron's E-Z Biology include the cell, bacteria and viruses, fungi, plants, invertebrates, chordates, Homo Sapiens, heredity, genetics and biotechnology, evolution, and ecology.The E-Z Series presents new, updated, and improved versions of Barron's longtime popular Easy Way books. Updated cover designs, interior layouts, and more graphic material than ever make these books ideal as self-teaching manuals. Teachers have discovered that E-Z titles also make excellent supplements to classroom textbooks. Skill levels range between senior high school and college-101 standards. All titles in the series present detailed reviews of the target subject plus short quizzes and longer tests to help students assess their learning progress.

Objev podobné jako Biology: The Easy Way - Cynthia Pfirrmann, Gabrielle I. Edwards

This book builds on the success of Terry Harrison''s Sea & Sky in Watercolour, adding six new projects and plenty of new paintings. Terry''s clear, no-nonsense advice takes the mystery out of painting clouds, clear skies, sunsets, foam bursts, breaking waves, rippled water, reflections, boats, cliffs, rocks, beaches and much more. There are plenty of tips and techniques to show how to use Terry''s specially made brushes to paint watercolour seascapes the easy way. There are then nine beautiful step-by-step projects that show the techniques in action.

Objev podobné jako Painting Watercolour Sea & Sky the Easy Way - Terry Harrison

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions overwhelm you and you don't know how to control them? Or when you feel upset but can't figure out why? Join the Colour Monster and discover how to express your emotions through art. On your journey towards calm, these mandalas, full of shapes and colour, will help you to connect with yourself and find your inner peace again.Using Anna Llenas' recognisable and accessible artwork in black and white form, dive into a book of beautiful and calming mandalas to colour. The perfect way to destress and help regulate emotions for children (and adults, too). Once completed, the mandalas can be removed from the book by the perforated edge and displayed for all to enjoy!Join the Colour Monster in his other adventures: The Colour Monster, The Colour Monster Goes to School and The Colour Monster The Feelings Doctor and the Emotions Toolkit.

Objev podobné jako The Colour Monster: Mindfulness - Anna Llenas

''A brilliant new book''- Daily MailEating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and veg could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no ''banned'' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.

Objev podobné jako Eat Better the Easy Way - James Wong

The quintessential guide to Woody Allen's lifetime of work, Woody Allen: Film by Film examines each of Allen's movies, from when he vented his first neuroses in 1965 with What's New Pussycat, by way of Oscar winner Annie Hall, Hannah and Her Sisters, all the way to his latest works of Wonder Wheel and Cafe Society. Woody Allen has enjoyed a career unlike any other writer or director in Hollywood. The impact of his comedy and his psychoanalysis of the modern world have been hugely influential and had a profound effect on popular culture ever since. Filled with key images of his films, as well as lots of behind-the-scenes content.As Woody said about himself: 'The two biggest myths about me are that I'm an intellectual, because I wear these glasses, and that I'm an artist because my films lose money.' As self-critical as ever - and with a hotly tipped Oscar material new film scheduled for the end of 2017 - Woody Allen remains a force to be reckoned with.

Objev podobné jako Woody Allen: Film By Film

''Kimon Nicolaides'' The Natural Way to Draw is a sure bet . . . will improve your technique no end'' Artists & IllustratorsThis essential guide to drawing by renowned art teacher Kimon Nicolaides is valued by both early students of art and accomplished artists alike. Consisting of 64 exercises, The Natural Way to Draw offers in-depth studies to be completed over the course of a year.Extensively illustrated with reproductions of the work of the Old Masters (including Rubens, Titian and Raphael) to the work of Van Gogh and Picasso, as well as the work of his students, these exercises help you begin to look at people and objects in a fresh way that will be the foundation of your drawing.Concentrating on mastering the key concepts of drawing that will make a drawing come alive, Nicolaides teaches how to convey gesture and action, expression and feeling in your work. Regarded as an inspiration to a generation of devoted young artists, The Natural Way to Draw captures Nicolaides'' concrete system of art teaching.

Objev podobné jako The Natural Way to Draw - Kimon Nicolaides

Following on from his successful book Watercolour Trees, Terry presents a new edition of this award-winning title, and includes a great selection of clear, detailed step-by-step demonstrations along with extra tips to show how to paint beautiful trees quickly and easily. He teaches how to paint an impression of trees, rather than showing how reproduce each leaf, and illustrates the importance of understanding shapes, perspective, light and shade, and the way foliage changes with the seasons. This is a book for all landscape artists whatever their skill levels, and anyone who wants to learn more about painting trees whether they are magnificent in their winter habitat, gloriously bedecked in spring foliage, splendid in their summer raiment or stunning when their leaves turn to russet reds and spun golds.

Objev podobné jako Painting Watercolour Trees the Easy Way - Terry Harrison

Unlock the Secrets to Captivating Water Landscapes, from still lakes and crashing waves to water droplets. Enhance Your Skills, and Ignite Your Creativity!Whether calm and reflective or sparkling with light and movement, water can bring atmosphere, drama and life to your watercolor paintings. In this invaluable, practical guide, popular artist, author and teacher Stephen Coates leads you through a multitude of highly effective techniques that will transform good paintings into great ones.Begin with an exploration of reflections and their pivotal role in capturing water on paper.Create 8 beautiful, beginner-friendly step-by-step projects, including stormy seas, cascading waterfalls, still lakes and lapping waves.Build up a range of versatile skills and techniques as you progress through the book.Be inspired by StephenÂ’s handy tips and a vibrant selection of his stunning artworks.Perfect for beginners, this is this latest addition to the Easy Guide to Painting series, and brings the excitement of StephenÂ’s live teaching into a no-fuss book that will help you create your own captivating watercolour masterpieces.

Objev podobné jako The Easy Guide to Painting Water in Watercolour - Stephen Coates

A unique collection of plant-based recipes from the mother-and-daughter duo who were inspired by the simple beauty and delicious meals throughout their travels.Throughout European countries like Spain, France, and Italy, cooking with fresh, local ingredients is a way of life. That’s where this mother-and-daughter duo found inspiration during their travels to write their book in the richness of food, the beauty of architecture, and the wonder of luscious landscapes. But…authors Trudy and Chloé are plant-based. The Artful Way to Plant-Based Cooking isn’t just a healthy collection of recipes that leave you feeling hungry like so many others. It’s a cookbook that offers flavorful dishes for every meal and every moment of the day, from appetizers like Vibrant Beet and Pistachio Hummus; date-night dishes such as Pappardelle Mushroom Bolognese; main dishes, like the Ricotta and Squash Galette, perfect for entertaining; and desserts like Strawberry and Cream Cake or Decadent Double Dark Chocolate Cookies. These 80 recipes are not only good for you—they’re good for the planet, too! The love this mother and daughter have for each other—and for sharing vegan food with others—shines through in their recipes and is sure to be a joy for everyone.

Objev podobné jako The Artful Way to Plant-Based Cooking - Chloe Crane-Leroux, Trudy Crane

''A darkly comedic story . . . I loved it'' JESSE SUTANTO‘Poignant and funny, dark and searing’ ANDREA MARA''Perfect for those who like feminism with their dead bodies'' JULIE COHEN''Tense, funny, moving and strangely cosy'' HOLLY BOURNE---Four new friends. Four dead bodies. One big problem . . .Sally never meant to cave her husband''s head in with a skillet. Or at least she didn''t until suddenly, she did.But Sally isn''t the only woman in town being pushed to breaking point. When coincidence brings four strangers together, a surprising solidarity is formed.So can they find the best way to bury their husbands - and get away with it?Darkly funny and with a big beating heart, The Best Way to Bury Your Husband combines four very different women, one unexpected friendship and several spades in this irresistible page-turner.

Objev podobné jako The Best Way to Bury Your Husband - Alexia Casale

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR AWARD 2013 It''s a tough job being a manager.How do you manage performance? If you come across as too directive you may get a reputation for harshness. If you are too nice you risk being known as a gullible and easily outmanoeuvred. Neither approach works.''Employee engagement'' is the magical ingredient: it makes staff genuinely committed, creating excellent work. Few organizations actually achieve it, though all say they want it. Coaching is the most reliable a way of producing it. In Manager as Coach, Jenny Rogers challenges many of the traditional assumptions about what works in management and shows you, step by step, how to be a brilliant manager and get fantastic results: Reduce your stressDevelop employees'' key skills Create a culture of engagementImprove bottom line results"Jenny Rogers'' advice is simple, memorable, deeply pragmatic, and always focused on results. If only more managers would take it!"Tim Brooks, CEO, BMJ Group"This pragmatic book will stimulate managers to drive higher performance and get the best out of people. In such a challenging environment, this can only be good for business!"Carolyn McCall, CEO, Easy Jet"A must-read for any manager working to foster the right culture. ... Unknown localization key: "more"

Objev podobné jako Manager as Coach: The New Way to Get Results - Jenny Rogers, Andrew Gilbert, Karen Whittleworth

''I loved loved loved this book!'' CHRISTINA RICCI ‘Poignant and funny, dark and searing’ ANDREA MARA''A darkly comedic story . . . I loved it'' JESSE SUTANTO ''Perfect for those who like feminism with their dead bodies'' JULIE COHEN''Tense, funny, moving and strangely cosy'' HOLLY BOURNE---Four new friends. Four dead bodies. One big problem . . .Sally never meant to cave her husband''s head in with a skillet. Or at least she didn''t until suddenly, she did.But Sally isn''t the only woman in town being pushed to breaking point. When coincidence brings four strangers together, a surprising solidarity is formed.So can they find the best way to bury their husbands - and get away with it?Darkly funny and with a big beating heart, The Best Way to Bury Your Husband is an irresistible page-turner about the power of female friendship.

Objev podobné jako The Best Way to Bury Your Husband - Alexia Casale

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist “A parenting guide as useful as it is scientifically sound, The Way of Play is a gift for anyone who cares about human development and the growth-promoting importance of having fun in life!”—Daniel J. Siegel, MD Most parents understand that free, unstructured playtime is great for children’s development. What they may not know is that playful interaction with parents is also a powerful way for kids to cultivate healthy emotional development and resilience. Kids often want their parents to play with them, but many parents don’t know how to play or see it only as an (often boring) way to kill time. Playing with your kids doesn’t have to mean enrolling in countless parent-and-me classes or getting on all fours and making toy car sounds; the little daily moments together can make the most impact. In The Way of Play, world-renowned pediatric therapists and play experts Tina Payne Bryson and Georgie Wisen-Vincent break down seven simple, playful techniques that harness this caregiving magic in only a few ... Unknown localization key: "more"

Objev podobné jako The Way of Play - Tina Payneová-Brysonová, Georgie Wisen-Vincent

Since its first publication in 1950, The Right Way to Play Chess has taught chess to generations of beginners, taking them to the standard expected of good club players.It gives full details of exactly how to play the game, explains basic theory and includes many examples of play.There are separate chapters on the openings, middle and end games, plus a chapter of master games which illustrate how styles of play have changed over the years.Fully revised and updated by chess expert Richard James, a new chapter shows how to encourage and teach children to play the game.

Objev podobné jako The Right Way to Play Chess - David Pritchard

KISS Falscara The New Way to Lash, 24 ks, Umělé řasy pro ženy, Chcete dodat svému líčení nový rozměr a cítit se výjimečně? Dokonale vypadající řasy mohou změnit celý váš výraz. Umělé řasy KISS Falscara The New Way to Lash maximálně prohloubí váš pohled tak, že se vaše oči stanou magnetem, který bude přitahovat pohledy všech kolem. Aniž byste museli aplikovat několik vrstev řasenky nebo chodit do specializovaného salonu na prodloužení, dosáhnete díky nim snadno a rychle požadovaného zvýraznění očí a zintenzivnění pohledu. Vlastnosti: působí velmi přirozeně okamžitě zintenzivní každé líčení uchyceny na tenkém transparentním pásku lepidlo na řasy není součástí balení vhodné na každodenní nošení Složení: syntetická vlákna Jak používat: Na pásek naneste lepidlo, nechte chvíli zaschnout a přilepte na oční víčko co nejblíže ke svým řasám.

Objev podobné jako KISS Falscara The New Way to Lash trsové nalepovací řasy bez uzlíku 24 ks

The razor-sharp first novel in the New York Times bestselling Night Angel series from master of modern fantasy Brent Weeks - an astonishing and epic tale of magic, violence and revenge.The perfect killer has no friends. Only targets. For Durzo Blint, assassination is an art. And he is the city''s most accomplished artist, his talents required from alleyway to courtly boudoir.For Azoth, survival is precarious. Something you never take for granted. As a guild rat, he''s grown up in the slums, and learned the hard way to judge people quickly - and to take risks. Risks like apprenticing himself to Durzo Blint.But to be accepted, Azoth must turn his back on his old life and embrace a new identity and name. As Kylar Stern, he must learn to navigate the assassins'' world of dangerous politics and strange magics - and cultivate a flair for death.''Brent Weeks has a style of immediacy and detail that pulls the reader relentlessly into his story. He doesn''t allow you to look away'' Robin Hobb''Nobody does break-neck pacing and amazingly-executed plot twists like Brent Weeks'' Brian McClellan''Weeks creates a rich blend of politics, culture and character . . . then throws in magic-using assassins'' Peter ... Unknown localization key: "more"

Objev podobné jako The Way Of Shadows - Brent Weeks

Offers the most powerful case yet for ending our exploitation of animals for food Millions of Americans see themselves as "conflicted omnivores," worrying about the ethical and environmental implications of their choice to eat animals. Yet their attempts to justify their choices only obscure the truth of the matter: in John Sanbonmatsu's view, killing and eating animals is unethical, regardless of whether they are "free range" or factory farmed. Shattering the conventional wisdom around the meat economy, he reframes the question of animal agriculture from one of "sustainability" to one of existential and moral purpose, presenting a powerful case for the total abolition of the animal economy. In a rejoinder to Michael Pollan and other critics who have told us that we can have our meat and our consciences, too, he shows why "humane meat" is always a contradiction in terms. The Omnivore's Deception provides a deeply observed philosophical meditation on the nature of our relationship with animals. Peeling back the myriad layers of myth, falsehoods, and bad faith that keep us eating meat, the book offers a novel perspective on our troubled relations with animals in the food economy. The problem with raising and killing animals for food isn't ... Unknown localization key: "more"

Objev podobné jako The Omnivore's Deception - John Sanbonmatsu

Charts a 6-day circular walk throughout the Peak District, covering 84 miles and passing 51 great country pubs along the way. In this title, the circular walking route takes in the very best of the Peak District from the wilds of Kinder Scout to the Eastern Edges, gentle pastoral landscape of Chatsworth and the limestone dales of the White Peak.

Objev podobné jako The Inn Way... to the Peak District - Mark Reid

LONGLISTED FOR THE BAILEY''S WOMEN''S PRIZE FOR FICTION ''A quietly profound, humane tour de force'' Guardian The beloved debut novel that will restore your faith in humanity#SmallAngryPlanetWhen Rosemary Harper joins the crew of the Wayfarer, she isn''t expecting much. The ship, which has seen better days, offers her everything she could possibly want: a small, quiet spot to call home for a while, adventure in far-off corners of the galaxy, and distance from her troubled past.But Rosemary gets more than she bargained for with the Wayfarer. The crew is a mishmash of species and personalities, from Sissix, the friendly reptillian pilot, to Kizzy and Jenks, the constantly sparring engineers who keep the ship running. Life on board is chaotic, but more or less peaceful - exactly what Rosemary wants.Until the crew are offered the job of a lifetime: the chance to build a hyperspace tunnel to a distant planet. They''ll earn enough money to live comfortably for years... if they survive the long trip through war-torn interstellar space without endangering any of the fragile alliances that keep the galaxy peaceful.But Rosemary isn''t the only person on board with secrets to hide, and the crew will soon discover that space may ... Unknown localization key: "more"

Objev podobné jako The Long Way to a Small, Angry Planet - Becky Chambersová

According to Ceramics Monthly, approximately 75% of potters glaze their pieces at mid-range temperatures—and this complete studio guide eliminates the guesswork from the popular process. Along with hundreds of recipes, it explores mixing, application, specific firing and cooling cycles, and all the factors that make glazes work. See how to boost colors with intense stains, washes, and underglazes; achieve stunning results that equal high-fire glazing, and expand the frontiers of mid-range with tips for wood, salt, and soda firing.

Objev podobné jako The Complete Guide to Mid-Range Glazes - John Britt

First published as part of the best-selling The Oxford Illustrated History of Britain, John Blair''s Very Short Introduction to the Anglo-Saxon Age covers the emergence of the earliest English settlements to the Norman victory in 1066. This book is a brief introduction to the political, social, religious, and cultural history of Anglo-Saxon England.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Anglo-Saxon Age - John Blair

The ultimate, accessible, no-nonsense guide to painting watercolor skiesThere are some areas of watercolor painting that beginners often have trouble with, and one of these is skies. In Stephen’s characteristic style, he approaches the subject in a no-fuss, technique-led way that aims to demystify sky painting so that you, the novice watercolorist will be able to approach it with confidence.Beginning with advice on key tools and materials, how to prepare your palette and achieve the right consistency of paint, Stephen takes you through seven common skies, ordered by difficulty: from simple plain blue skies and white cloudy skies to sunsets and storms. Every sky includes invaluable guidance on how to plan your sky, dozens of handy tips and clear step-by-step instructions and numerous examples. This is an essential book for watercolur artists starting out, as well as the more experienced looking to hone their landscape painting skills.

Objev podobné jako The Easy Guide to Painting Skies in Watercolour - Stephen Coates

The Write Way to Die is a fast-paced, intriguing and blackly comic tale of murder in the creative quarter of a seaside town where the bodies are mounting up amongst the art installations.

Objev podobné jako The Write Way to Die - Jo Bavington-Jones

“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren’t living up to your full potential—or, even worse, know that you aren''t? Do you sense you’re drifting—and still believe your life could be bigger and better? If the answer is yes, chances are you’ve already tried a lot of ways to create positive change in your life. And chances are you aren’t any closer to what you want. This book will give you the lift you need to make that leap. Your guide on the journey is Cory Allen, author, influencer, and legendary podcaster. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He''s distilled what he''s learned into a radically fresh, yet profoundly intuitive roadmap for taking ... Unknown localization key: "more"

Objev podobné jako Brave New You - Cory Allen

Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one''s mind, body and spirit through exercises and practices to try out straight away.Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this book represents a holistic approach that takes in several methods of healing for a powerful programme of change. From ancient ideas about energy centres to the advice of modern foragers and herbalists, this comprehensive guide is designed to be a bookshelf must-have. With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.

Objev podobné jako The Practical Way to Healing - Julian Flanders, Adrian White, Hamraz Ahsan

Level: KS1Subject: EnglishLearn the easy way with this telling the time activity book!Including helpful questions and answers, this Maths book provides reassurance whilst supporting your child’s learning at home.Combining useful Maths practice with engaging, colourful illustrations, this Telling the Time practice book helps to boost your child’s confidence and develop good learning habits for life. Each fun activity is designed to give your child a real sense of achievement.Included in this book:questions that allow children to practise the important skills learned at schoolcolourful activities that make learning fun and motivate children to learn at homehelpful tips and answers so that you can support your child’s learning

Objev podobné jako Telling the Time Ages 5-7 - Collins Easy Learning

“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh, intensively research-based tool kit for taking charge of your life.Do you feel that you aren''t living up to your full potential—or, even worse, know that you aren''t? Do you sense you''re drifting—and still believe your life could be bigger and better?If the answer is yes, chances are you''ve already tried a lot of ways to create positive change in your life. And chances are you aren''t any closer to what you want.This book will give you the lift you need to make that leap.Your guide on the journey is Cory Allen, author, influencer, and host of the podcast And Then It Hit Me. To write Brave New You, Cory tapped into insight from his massive community to discover what people most desire to know, where they most want support, and the best way to give them what they need. He''s distilled what he''s learned into a radically fresh, yet profoundly ... Unknown localization key: "more"

Objev podobné jako Brave New You - Cory Allen

In The Only Way to Win, Jim Loehr draws upon two decades of work to reveal surprising insights about achievement motivation.

Objev podobné jako The Only Way to Win - Jim Loehr

Thoughts and feelings about home traditionally provided people of all cultures with a firm sense of where they belonged, and why. But with the world rapidly changing, many of our basic notions are becoming problematic. Both internationally and within countries, populations are constantly on the move, seeking better opportunities and living conditions, or an escape from violence and war. In spite of, or perhaps even because of these trends, ideas about home continue to shape the way people everywhere frame an understanding of their lives. In this Very Short Introduction Michael Allen Fox considers the complex meaning of home and the essential importance of place to human psychology. Drawing on a wide array of international examples he discusses what dwelling is and the variety of dwellings. Fox also looks at the politics of the concept of ''home'', homelessness, refugeeism and migration, and the future of home, and argues that home remains a central organizing concept in human life.ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, ... Unknown localization key: "more"

Objev podobné jako Home - Michael Allen Fox

Level: KS2Subject: MathsLearn the easy way with this telling the time activity book!Including helpful questions and answers, this Maths book provides reassurance whilst supporting your child’s learning at home.Combining useful Maths practice with engaging, colourful illustrations, this Telling the Time practice book helps to boost your child’s confidence and develop good learning habits for life. Each fun activity is designed to give your child a real sense of achievement.Included in this book:questions that allow children to practise the important skills learned at schoolcolourful activities that make learning fun and motivate children to learn at homehelpful tips and answers so that you can support your child’s learning

Objev podobné jako Telling the Time Ages 7-9 - Collins Easy Learning

Shinichi Sotoyama might just be the world’s most average high schooler. That is, until he finds himself summoned by the Blue Demon King to a fantasy world—just like his favorite RPG games! Except this Demon King is pathetically begging at his feet, lamenting the arrival of some “heroes”…who apparently, have infinite lives and respawn over and over again?!Unlike his hysterical summoner, Shinichi coolly takes on the challenge of fending off these pesky heroes, literally shaking hands with the devil. But the demon clan is about to find out that his twisted mind is darker than the worst of them!

Objev podobné jako The Dirty Way to Destroy the Goddess's Heroes, Vol. 1 (light novel) - Asagi Tohsaka, Sakuma Sasaki

Kniha - autor Sebastien de Castell, 400 stran, anglicky, brožovaná bez přebalu matná The Alchemist meets The Three Musketeers - with card tricks - in the first of two prequels to the best-selling Spellslinger series. A brilliant origin story of adventure, wit, and philosophy to enrapture devotees as well as newcomers to the series. Ferius Parfax has a simple plan: Kill every last inhabitant of the spell-gifted nation that destroyed her people, starting with the man who murdered her parents. Killing mages is a difficult and dangerous business, of course, but when she meets the inimitable and extraordinary Durrall Brown, she discovers that physical strength is not the only way to defeat evil of all kinds. So Ferius undertakes to study the ways of the Argosi: the loosely-knit tribe of tricksters known for getting the better of even the most powerful of spellcasters. But the Argosi have a price for their teachings, and by the time Ferius learns what it is, it may...

Objev podobné jako Way of the Argosi (1471405540)

Written at a time when furious arguments were raging about the best way to govern America, The Federalist Papers had the immediate pratical aim of persuading New Yorkers to accept the newly drafted Constitution in 1787. In this they were supremely successful, but their influence also transcended contemporary debate to win them a lasting place in discussions of American political theory. Acclaimed by Thomas Jefferson as ''the best commentary on the principles of government which ever was written'', The Federalist Papers make a powerful case for power-sharing between State and Federal authorities and for a Constitution that has endured largely unchanged for two hundred years.

Objev podobné jako The Federalist Papers - Alexander Hamilton, John Jay, James Madison

From the multi-million copy bestselling author comes a chilling tale about life flashing before your eyes—including terrifying scenes you don’t remember. When Damon survives a near-drowning, his life flashes before his eyes. Every memory is crystal clear—except one. A dead boy. A face he can’t place. A moment he doesn’t remember living. At first he tells himself it’s a trick of the mind. But everything else he saw was real. So why not this?With his waking life stalked by the disturbing scene, confusion quickly turns to obsession. Desperate for answers, Damon digs into his fractured past, and becomes convinced that the only way to remember…is to die again. And again. And again. When he meets a perfect stranger who’s all too willing to help, the stage is set for his dice with death. But if this is what it takes to uncover the truth, maybe some memories are better left buried…

Objev podobné jako Dead in the Water - John Marrs

''Clear-eyed and charming ... John von Sothen offers a guide to French love, slang, food, conversation, schools and much more. Hilarious and thoroughly entertaining'' - John Walsh, Mail on SundayIn Brooklyn, John von Sothen fell in love with Anaïs, a French waitress. And then, one night in Paris, on the Pont Neuf, she agreed to marry him ("Bah, we can always get divorced!"). A couple of decades in, the two have become quatre, living in their beloved 10th arondissement with teenage kids who chat to their African neighbours in fluent Parisian slang, and John has even become kind of French himself. Well, he likes to think he has. The family still see him as an American innocent abroad.Paris Match is one of those rare books that makes you laugh out loud, as von Sothen attempts to understand what makes the French tick. Why do they take such long holidays with friends who ration snacks and mock you for sleeping in; why do French men turn to him (an American!) for fashion tips; what really is the correct way to cut brie, and how do you tell if you''re being invited to a super-exclusive secret society of intellectuals or a weird ... Unknown localization key: "more"

Objev podobné jako Paris Match - John von Sothen