why we get mad dr ryan martin

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is – and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

Objev podobné jako Why We Get Mad - Dr Ryan Martin

2020 Foreword Indie Award Honorable Mention in the “Health” CategoryA scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman ... Unknown localization key: "more"

Objev podobné jako Why We Get Sick - Benjamin Bikman

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k + 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online.

Objev podobné jako How to Deal with Angry People - Dr Ryan Martin

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REVISED AND UPDATED TO INCLUDE THE EXPLOSIVE EVENTS OF 2021 and 2022Winner at the Parliamentary Book AwardsShortlisted for the Waterstones Book of the YearLonglisted for the Orwell Prize____________Daily Telegraph''s Best Books of the YearGuardian''s Best Books of the YearEvening Standard''s Best Books of the YearDaily Mail''s Best Books of the YearBBC''s Biggest BooksProspect''s Best Books of the YearPoliticians are consistently voted the least trusted professional group by the UK public. They''ve recently become embroiled in scandals relating to everything from expenses to sexual harassment to illicit parties. Every year, they introduce new legislation that doesn''t do what it sets out to achieve - often with terrible financial and human costs. But, with some notable exceptions, they are decent, hard-working people, doing a hugely difficult and demanding job.In this searching examination of our political class, award-winning journalist Isabel Hardman tries to square this circle. She lifts the lid on the strange world of Westminster and asks why we end up with representatives with whom we are so unhappy. Filled with forensic analysis and revealing reportage, this landmark and accessible book is a must read for anyone who wants to see a future with better government.

Objev podobné jako Why We Get the Wrong Politicians - Isabel Hardman

A definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs. Drugs. We''ve all done them. Whether it''s a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal? Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they''re really doing to your mind and body. Along the way you will find out why ketamine is on the WHO''s list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more. Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.

Objev podobné jako Say Why to Drugs - Dr Suzi Gage

''ESSENTIAL'' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it.‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’Robb Wolf, author of the New York Times bestseller The Paleo Solution''For those interested in the complex science of overeating, it is essential''The New York Times

Objev podobné jako The Hungry Brain - Dr Stephan Guyenet

THE UNFORGETTABLE NEW YORK TIMES BESTSELLERA TIMES BOOK OF THE YEAR''Popular science at its best: entertaining and thought-provoking.'' FINANCIAL TIMES''You don''t have to be a victim to your past and the way you used to think . . . A wonderful book.'' DR RANGAN CHATTERJEE‘A radically new and engaging explanation of how and why we remember.’ MATTHEW WALKER‘Life-changing.’ SIDDHARTHA MUKHERJEE–––Memory is far more than an archive of the past. This groundbreaking book by a pioneering Professor of Neuroscience and Psychology, Dr Charan Ranganath, reveals the powerful role memory plays in nearly every aspect of our lives.Combining fascinating tales of the peculiarities of memory as well as cutting-edge science, Dr Ranganath shows the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and guide our futures. Memory shapes how we experience the world, and it does that in often invisible, active and sometimes destructive ways. Dr Ranganath argues that we can use this knowledge to make better use of our flawed memories, whether in daily tasks like finding our keys or dealing with memory loss as we age. What’s more, when we work with the brain’s ... Unknown localization key: "more"

Objev podobné jako Why We Remember - Dr Charan Ranganath

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn’t have to be this way, and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

Objev podobné jako Why Can’t We All Just Get Along - Iain Dale

Martin Luther King’s policy of non-violent protest in the struggle for civil rights in the United States during the second half of the twentieth century led to fundamental shifts in American government policy relating to segregation, and a cultural shift in the treatment of African Americans. King’s 1964 book Why We Can’t Wait creates strong, well-structured arguments as to why he and his followers chose to wage a nonviolent struggle in the fight to advance freedom and equality for black people following ‘three hundred years of humiliation, abuse, and deprivation.’ The author highlights a number of reasons why African Americans must demand their civil rights, including frustration at the lack of political will to tackle racism and inequality. Freedoms gained by African nations after years of colonial rule, as well as the US trumpeting its own values of freedom and equality in an ideological war with the Soviet Union, also played their part. King dealt with the counter-argument that civil rights for blacks would be detrimental to whites in America by explaining that racism is a disease that deeply penetrates both the white and the black psyche. His reasoning dictated that the brave act of nonviolent mass protest would provoke ... Unknown localization key: "more"

Objev podobné jako An Analysis of Martin Luther King Jr.'s Why We Can't Wait - Jason Xidias

''He changed the course of history'' Barack Obama''Lightning makes no sound until it strikes''This is the momentous story of the Civil Rights movement, told by one of its most powerful and eloquent voices. Here Martin Luther King, Jr. recounts the pivotal events in the city of Birmingham, Alabama in 1963 that propelled his non-violent campaign for racial justice from a movement of lunch counter sit-ins and prayer meetings to a phenomenon that ''rocked the richest, most powerful nation to its foundations''. As inspiring and resonant as it was upon publication, Why We Can''t Wait is both a unique historical document, and an enduring testament to one man''s wise, courageous and endlessly hopeful vision.

Objev podobné jako Why We Can't Wait - Martin Luther King jr., jr.

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never think of dreams in the same way again . . .Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life – and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our ... Unknown localization key: "more"

Objev podobné jako Why We Dream - Alice Robbová

Did you know that while we think of money as notes issued by the government, the truth is that the overwhelming majority of money today is credit created by private banks? Did you know that the reason housing keeps getting less accessible is because we haven’t found a way to separate houses from land in our policies? And did you know that far from globalisation being a mystical force, certain countries and currencies have dominated the way it has played out – to their own advantage? Whilst economics is at the heart of the society we live in, governing so many functions from our taxes to where we live to the price of our shopping, few of us have a strong grasp on the subject. This book is here to help. Why We're Getting Poorer delves into the key topics in economics – money, globalisation, inequality, climate change and growth – showing that what we think we know about these things is wrong, and teaching us what we really need to know. Deciphering the jargon and complexity of economic thinking, with examples ranging from the Simpsons to the German football league to The Inbetweeners, Cahal Moran shows us why our ... Unknown localization key: "more"

Objev podobné jako Why We're Getting Poorer - Cahal Moran

''George Raveling is a legend on sports, business, and the great game of life'' TIM FERRISS''I''m proud to call George a mentor and a friend'' MICHAEL JORDAN''George Raveling is the mentor you wish you had'' RICH ROLL''This is a must-read book'' CHARLES BARKLEYGame-changing wisdom from pioneering coach and Nike executive George Raveling, coauthored by bestselling author Ryan Holiday - with a foreword by basketball legend Michael JordanGeorge Raveling knows all about beating the odds. A living legend, he has been a game-changing basketball coach, stood at the side of Martin Luther King Jr, mentored Michael Jordan and shaped the world of sports as a Director at Nike. But his life began in the shadow of segregation, death and mental illness. Here, he teams up with bestselling author Ryan Holiday to share the lessons drawn from his extraordinary life and career. This is not a memoir, but a blueprint for anyone who wants to overcome obstacles and achieve success on their own terms. You''ll find strategies for discovering purpose, insights on how to keep evolving and growing, advice for building meaningful connections, and tactics to compound daily victories into your greatest achievements. From finding a mentor to building a legacy, this ... Unknown localization key: "more"

Objev podobné jako What You're Made For - Ryan Holiday, George Raveling

For Fans of the Tales of Tolkien, Middle-earth, and More"...a great resource for readers and film-viewers who are new to Tolkien and curious about all things Middle-earth.” —Corey Olsen, The Tolkien Professor and president of Signum University#1 New Release in British & Irish Literary Criticism and EncyclopediasLearn about the man who wrote The Lord of the Rings in this Middle-earth treasury. Full of answers to common questions asked by readers to learn about Middle-earth and the fandom, this book about Tolkien celebrates Why We Love Middle-earth. The Lord of the Rings omnibus for all. Who wrote The Lord of the Rings? What details are in the movies, books, and other stories—and how do they tie together? Intrigued by Amazon’s new show The Lord of the Rings: The Rings of Power? What’s the story as Tolkien told it? Dive into Middle-earth’s expansive lore with Why We Love Middle-earth, a fandom book about Tolkien’s work.The perfect companion for any Middle-earth traveler. Written by beloved Tolkien commenters of The Prancing Pony Podcast, Shawn E. Marchese and Alan Sisto, Why We Love Middle-earth is the ultimate guide to the fandom. Newcomers and existing fans of Tolkien will revel in the dragon’s hoard of information ... Unknown localization key: "more"

Objev podobné jako Why We Love Middle-earth - Alan Sisto, Shawn E. Marchese

The Polarizing Legacy of the Twilight Saga Why does the Twilight saga—Stephenie Meyer’s Twilight books, movies, and unforgettable characters—continue to inspire both passionate fandom and heated critique? In Why We Love (and Hate) Twilight, Sarah Elizabeth Gallagher unpacks the cultural obsession with Bella Swan, Edward Cullen, and the supernatural love story that redefined YA literature and pop culture forever. #1 Best Seller in Gothic & Romantic Literary Criticism #1 New Release in Popular Culture in Social Sciences Explore the Phenomenon That Sparked a Generation. Delve into the world of Stephenie Meyer’s Twilight series—the books, movies, and cultural whirlwind that have captivated and divided fans for over a decade. Why We Love (and Hate) Twilight examines the global sensation through a fresh, thought-provoking lens, exploring why it continues to ignite adoration and debate alike. From Edward and Bella to Taylor Lautner’s Werewolf Charm. This book dives deep into the Twilight Saga book set, from New Moon to Breaking Dawn Part 2, unpacking the stories, characters, and themes that have kept Twilight in the spotlight. Whether you’re fascinated by Bella Swan’s journey, mesmerized by Edward Cullen’s allure, or just curious about the frenzy behind the movies, Sarah Elizabeth Gallagher offers insights for ... Unknown localization key: "more"

Objev podobné jako Why We Love (and Hate) Twilight - Sarah Elizabeth Gallagher

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin.

Objev podobné jako Emotion Hacks - Ryan Martin

A compelling visual anthology of one of photography’s most popular subjects, reframing our understanding of why we photograph animals and why photographing them matters to us and the planet. A visual overview of the history and future of animal photography, Why We Photograph Animals encourages us to think and rethink the way we have looked at - and used - animals and to consider our future relationships with non-human species. Multi-stranded, this book features the work of more than 100 photographers supported by thematic essays that provide historical context; interviews with and contributions by leading contemporary photographers that explore their influences, methods and motivations; and dazzling visual collections that present the very best animal photography from its inception to the present day. The result is a book that will engage those with an interest in wildlife photography and the natural world, but also those with a concern for the future of the planet. Huw Lewis-Jones’s expert authorship and curation celebrates extraordinary images by brilliant photographers, but also allows us to understand why people have photographed animals at different points in history and what it means in the present. Why We Photograph Animals is deliberately not a conventional history of wildlife ... Unknown localization key: "more"

Objev podobné jako Why We Photograph Animals - Huw Lewis-Jones

We are living through an exciting revolution in biology. Giant strides are being made in our understanding of why we age, and why some species live longer than others. Will we soon be able to cheat disease and death and live for a very long time, possibly many times our current lifespan?Why We Die shares the latest scientific understanding of what causes ageing and how we might prevent it. Ramakrishnan examines the cutting-edge efforts to extend the human lifespan by altering our natural biology, raising profound questions and unravelling mind-bending answers along the way. Does death serve a necessary biological purpose? What will it mean for us all if some people start living longer? And how can we increase our chances of living long, healthy and fulfilled lives?

Objev podobné jako Why We Die - Venki Ramakrishnan

Why do we make things? Why do we choose the emotionally and physically demanding work of bringing new objects into the world with creativity and skill? Why does it matter that we make things well? What is the nature of work? And what is the nature of a good life?Whether you''re honing your craft or turning your hand to a new skill, discover the true value in what it means to be a craftsman in a mass-produced world.Part memoir, part polemic, part philosophical reflection, this is a book about the process of creation. For woodworker Peter Korn, the challenging work of bringing something new and meaningful into the world through one''s own efforts is exactly what generates authenticity, meaning, and fulfilment, for which many of us yearn. This is not a ''how-to'' book in any sense, Korn wants to get at the ''why'' of craft in particular, and the satisfaction of creative work in general, to understand its essential nature.How does the making of objects shape our identities? How do the products of creative work inform society? In short, what does the process of making things reveal to us about ourselves? Korn draws on four decades of hands-on experience to ... Unknown localization key: "more"

Objev podobné jako Why We Make Things and Why it Matters - Peter Korn

Earth is not isolated in space but surrounded by an array of potentially hazardous objects within our own solar system and beyond. Although none of these provide an immediate threat to life, it is the work of scientists around the world to continue monitoring their presence, potential risk and how to minimize the risks.Dr. Ryan French explores the science of multiple space hazards and discusses the probability and potential impacts of each of them.Topic covered include: Asteroids & near-Earth objects, space weather, Earth polarity flips, space junk, stellar and black hole collisions

Objev podobné jako Space Hazards - Collins Astronomy, Dr. Ryan French

Celebrate Diwali with this festive introduction for kids ages 6 to 9!Diwali, also known as the Festival of Lights, is a five-day celebration of good over evil. It''s one of the most popular holidays in India and is celebrated by many different people all over the world. Learn all about the history, traditions, food, and more with this book of facts and activities that encourage you to join in on the celebration.So many ways to get festive—Discover how Diwali is celebrated with lights, prayers, and parties. Celebrate at home—Explore Diwali customs with included activities like making ladoos and a clay diya candle holder.Fascinating facts and pictures—Vibrant illustrations and kid-friendly language help bring Diwali to life.Discover Why We Celebrate Diwali!Have you ever wondered why we wear green on St. Patrick’s Day? Or why we hang stockings for Christmas? Get the rest of the Why We Celebrate series and learn about holidays from around the world!

Objev podobné jako Why We Celebrate Diwali - Anjali Joshi

With more than 400 board-style questions with complete answers and explanations, BRS Pediatrics, 3rd Edition, prepares you for success on pediatric rotations, shelf exams, and the USMLE Step 2 exam. Drs. Lloyd J. Brown, Ryan J. Coller, and Lee Todd Miller provide a comprehensive overview of general and subspecialty pediatrics in the popular Board Review Series outline format—now fully up to date with new vignette review questions, updated illustrations in full color, and more. Uses the trusted BRS outline format, distilling essential information in a reader-friendly manner for effective and efficient review Contains concise descriptions, clinical correlations, dozens of tables, , new full color illustrations, updated specialty content and more that detail the essentials of pediatrics and to help you excel on the pediatric clerkship Features case-based review questions at the end of each chapter and a comprehensive end-of-book exam with new vignette review questions, covering the National Board of Medical Examiners pediatric content

Objev podobné jako BRS Pediatrics - Dr. Lee T., MD Miller, Lloyd J. Brown, Dr. Ryan J., MD, MPH, FAAP Coller

Few people question the importance of science education in American schooling. The public readily accepts that it is the key to economic growth through innovation, develops the ability to reason more effectively, and enables us to solve the everyday problems we encounter through knowing how the world works. Good science teaching results in all these benefits and more -- or so we think. But what if all this is simply wrong? What if the benefits we assume science education produces turn out to be an illusion, nothing more than wishful thinking?In Why We Teach Science (and Why We Should), former high school teacher and historian of science education John L. Rudolph examines the reasons we''ve long given for teaching science and assesses how they hold up to what we know about what students really learn (or don''t learn) in science classrooms and what research tells us about how people actually interact with science in their daily lives. The results will surprise you. Instead of more and more rigorous traditional science education to fill the STEM pipeline, Rudolph challenges us to think outside the box and makes the case for an expansive science education aimed instead at rebuilding trust between science ... Unknown localization key: "more"

Objev podobné jako Why We Teach Science - John L. Rudolph

Why We Travel is a smart-thinking travel book, which uses travel as a window into human motivations. It explores what we can gain from venturing out into the world.It threads together reflective memoir, evocative travelogue, research, conversation, advice and big ideas. Some of the travels are epic adventures; others are closer to home; and some are journeys of internal exploration. Each journey is a window into one of 12 motivations for travel: Curiosity, Inspiration, Happiness, Creativity, Serendipity, Hardship, Service, Healing, Wonder, Empathy, Eroticism, and Hope.By unpacking these motivations, and digging into the science of where they come from, this book asks how travel intersects with the rest of our lives, answering key questions such as: Why do we travel? How do we do it better? Can it help us to live more fulfilling lives? Why We Travel will give you a fascinating insight into where your motivations come from and inspire you to think about travel from a new and exciting perspective.

Objev podobné jako Why We Travel - Bhardwaj Ash

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

Objev podobné jako How We Live and Why We Die - Lewis Wolpert

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We ... Unknown localization key: "more"

Objev podobné jako Why We Sleep - Matthew Walker

Do you know the difference between a vagina and a vulva? If you’re not sure, We Need to Talk About Vaginas by TikToker Dr Allison Rodgers could be for you!There are lots of reasons why we don’t talk about vaginas. It can be embarrassing to discuss your vagina with your parents, we can feel confused about the changes that are happening to our bodies, and nobody else talks about vaginas – so why should you?But KNOWLEDGE IS POWER people! The more we know about our vaginas and vulvas the better equipped we will be to deal with our bodies in the future. In this beautifully illustrated book Dr Allison Rodgers simply explains everything from why we have periods to sex and consent in the age of social media. You’ll learn the correct names for everything, realise pubic hair is TOTALLY NORMAL, and discover the magical self-cleaning properties of vaginas.

Objev podobné jako We Need to Talk About Vaginas - Dr. Allison K. Rodgers

Based on Gregory Lang''s New York Times bestselling original series! The perfect gift of love or sweet keepsake to show why grandsons are so special!Celebrate the grandsons in your life with Why We Need Grandsons, a heartfelt children''s books for ages 3-7 that is the perfect gift to remind your grandson of how much you love him! Brought to you by the same team behind the New York Times bestseller Why a Daughter Needs a Dad, this next book in the series features gentle rhyming text, adorable animal illustration, and a genuine message of love.In this world we call home, there''s all kinds of joyFrom sunsets to kittens to your favorite toys.But there''s nothing we''ve seen quite like you, my sweet boyOur bright-eyed and beautiful grandson.

Objev podobné jako Why We Need Grandsons - Gregory E. Lang

Something must have changed in society. We weren’t always this worried. Not always caught up in disastrous scenarios in our minds. What is this nagging voice in our head? Why won’t it stop, and why are we so fixated on it?In Why We Worry, Roland Paulsen paints a broad picture of the cultural variations and historical evolution of anxiety. Through this lens, he invites readers to explore the paradox of how material wealth has enriched our lives in every aspect except one: our mental well-being.This book offers empirically grounded insights into the sociological underpinnings of issues relating to worry. As such, it is suitable for undergraduate students in psychology, sociology, and medicine – and anyone who has ever been trapped in rumination.The Open Access version of this book, available at www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Objev podobné jako Why We Worry - Roland Paulsen

George Monbiot is one of the most vocal, and eloquent, critics of the current consensus. How Did We Get into this Mess?, based on his powerful journalism, assesses the state we are now in: the devastation of the natural world, the crisis of inequality, the corporate takeover of nature, our obsessions with growth and profit and the decline of the political debate over what to do.While his diagnosis of the problems in front of us is clear-sighted and reasonable, he also develops solutions to challenge the politics of fear. How do we stand up to the powerful when they seem to have all the weapons? What can we do to prepare our children for an uncertain future? Controversial, clear but always rigorously argued, How Did We Get into this Mess? makes a persuasive case for change in our everyday lives, our politics and economics, the ways we treat each other and the natural world.

Objev podobné jako How Did We Get Into This Mess? - George Monbiot

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before with advice that is “fresh, accessible, and profound” (Pema Chödrön, author of When Things Fall Apart). Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.

Objev podobné jako Why We Meditate - Daniel Goleman, Tsoknyi Rinpočhe

Why do human beings fight one another?In this exhilarating and bracing book, we learn the common logic driving vainglorious monarchs, dictators, mobs, pilots, football hooligans, ancient peoples and fanatics.Distilling decades of economics, political science, psychology and real-world interventions, and through his time studying Columbia, Chicago, Liberia and Northern Ireland, Christopher Blattman lifts the lid on the underlying forces governing war and peace.Why did Russia attack Ukraine? Will China invade Taiwan and launch WWIII? And what can any of us do about it?''Captivating and intelligent'' Tim Harford''Wise, intriguing, imaginative'' Rory Stewart''Nothing could be more relevant today than war and peace . . . an outstanding and original book on this topic'' Martin Wolf, Financial Times''Important, readable, radical'' David Miliband''A great storyteller with important insights for us all'' Richard Thaler, co-author of Nudge''Essential for understanding the world we live in today'' James A. Robinson, co-author of Why Nations Fail

Objev podobné jako Why We Fight - Christopher Blattman

Based on Gregory Lang''s New York Times bestselling original series! The perfect gift of love or sweet keepsake to show why aunts are so special! Celebrate the aunts in your life with Why We Need Aunts, a heartfelt children''s book for ages 3-7 that is the perfect way to remind your aunt how much you love them! Brought to you by the same team behind the New York Times bestseller Why a Daughter Needs a Dad, this next book in the series features gentle rhyming text, adorable animal illustrations, and a sweet message of love that makes a wonderful gift for aunts, nieces, nephews, and anyone who has a special auntie that they love!She''s someone on whom you can always dependTo read you a story, from beginning to end.She''s the best mix of two things: mother and friend!We''re speaking, of course, of an aunt.

Objev podobné jako Why We Need Aunts - Gregory E. Lang

Buildings are driven by human emotions and desires; hope, power, money, sex, the idea of home. In Why We Build Rowan Moore explores the making of buildings from conception to inhabitation and reveals the paradoxical power of architecture: it looks fixed and solid, but is always changing in response to the lives around it. Moving across the globe and through history, through works of folly, beauty, spectacle, and subtlety, Moore gives a provocative and iconoclastic view of what makes architecture, why it matters, and why we find it fascinating. You will never look at a building in the same way again.

Objev podobné jako Why We Build - Rowan Moore

George Monbiot is one of the most vocal, and eloquent, critics of the current consensus. How Did We Get into this Mess?, based on his powerful journalism, assesses the state we are now in: the devastation of the natural world, the crisis of inequality, the corporate takeover of nature, our obsessions with growth and profit and the decline of the political debate over what to do.While his diagnosis of the problems in front of us is clear-sighted and reasonable, he also develops solutions to challenge the politics of fear. How do we stand up to the powerful when they seem to have all the weapons? What can we do to prepare our children for an uncertain future? Controversial, clear but always rigorously argued, How Did We Get into this Mess? makes a persuasive case for change in our everyday lives, our politics and economics, the ways we treat each other and the natural world.

Objev podobné jako How Did We Get Into This Mess? - George Monbiot

ONE OF BARACK OBAMA’S FAVORITE BOOKS OF 2022 One of Bill Gates’s “5 books to read this summer,” this New York Times and Wall Street Journal bestseller shows us that America’s political system isn’t broken. The truth is scarier: it’s working exactly as designed. In this “superbly researched” (The Washington Post) and timely book, journalist Ezra Klein reveals how that system is polarizing us—and how we are polarizing it—with disastrous results.“The American political system—which includes everyone from voters to journalists to the president—is full of rational actors making rational decisions given the incentives they face,” writes political analyst Ezra Klein. “We are a collection of functional parts whose efforts combine into a dysfunctional whole.” “A thoughtful, clear and persuasive analysis” (The New York Times Book Review), Why We’re Polarized reveals the structural and psychological forces behind America’s descent into division and dysfunction. Neither a polemic nor a lament, this book offers a clear framework for understanding everything from Trump’s rise to the Democratic Party’s leftward shift to the politicization of everyday culture. America is polarized, first and foremost, by identity. Everyone engaged in American politics is engaged, at some level, in identity politics. Over the past fifty years in America, ... Unknown localization key: "more"

Objev podobné jako Why We're Polarized - Klein Ezra

FROM THE INTERNATIONAL BESTSELLING AUTHOR OF YOU'RE NOT LISTENINGWhy do you immediately click with some people while others inexplicably turn you off? Do people emit vibes good or bad? Is it possible to read a room? Are bad habits contagious?The hidden science of why people click, and how this powerful phenomenon shapes our lives.In Why We Click, bestselling author Kate Murphy explores the science behind the seemingly magical yet science-backed phenomenon that makes us fall into rhythm and find resonance with one another. Murphy reveals how and why we match one another's movements, posture and gestures, and sync up our heart rates, blood pressure, pupil dilation, brainwaves and hormonal activity. This powerful tool shows that emotions, moods and behaviours are all infectious and can profoundly impact our health and wellbeing for good or bad.In this enthralling book, discover the superpower of "interpersonal synchrony" and its extraordinary benefits so you can learn how to detect and encourage this phenomenon when beneficial, and "desynchronise" from others when it is not.

Objev podobné jako Why We Click - Kate Murphy

How do you make sense of worry?On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout. Accompanied by Hannah Robinson''s witty illustrations, Dr Brunet uses powerful visual metaphors that help you unpack your anxiety, you''ll discover... - Why anxiety can spiral out of control - Practical strategies to help you manage it - How to navigate and understand your triggers - How to identify and manage burnout, a common cause of both anxiety and depression - How you can begin to break harmful cycles and implement effective techniques to regain control of your mental health- How your breathing pattern can become disordered when you are anxious, and what to do about it- How ... Unknown localization key: "more"

Objev podobné jako Your Worry Makes Sense - Dr Martin Brunet

We’re trying to “get it together” in areas we have no control over. We keep trying, but we’ll never move the needle to a better future because it has nothing to do with us or anything we can do. You don’t always have to give in to what the world, your family, or your own self declares is the way things are “supposed” to be. God desires goodness and joy for us. God, Jesus, and the Spirit went to great lengths to offer you and me the best good news ever. In Why Can’t I Get It Together?, Jamie Ivey, host of The Happy Hour podcast, shares how to Define the reality of your current circumstancesPonder the areas of your life that are out of controlStop self-shameCreate better expectations for yourselfMove forward in an effort to chase holiness Jamie guides us through six areas of our lives that are affecting our perception of God’s love in our realities. Dig deep into God’s Word to see what it says about why we keep sinning, how to stop, and what God feels about us in the midst of it all.

Objev podobné jako Why Can't I Get It Together? - Jamie Ivey

We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before.

Objev podobné jako Why We Eat (Too Much) - Jenkinson Andrew

Explore the Greatest Moments of Star Wars“With his deep well of knowledge and heartfelt respect for the fandom, I can think of no one more qualified than Ken Napzok to connect readers to the love of Star Wars.” ―Jennifer Muro, Television writer, Star Wars: Forces of Destiny#1 Best Seller in Science Fiction & Fantasy, Guides & Reviews, and Historical & Biographical FictionMay the Force be with you as you explore the greatest moments of a galaxy far, far awayCelebrate the greatest saga ever told. We all have been deeply influenced by the epic saga of Star Wars and The Mandalorian. Every time the screen goes black, the music fades in, and you see these words―“A Long Time Ago, In A Galaxy Far, Far Away”―nostalgia fills the room. Ken Napzok, expert on all things Star Wars, counts down each one of those special moments that makes this series not just the best movies of all time, but the greatest saga ever told.Become a scholar of Star Wars. What began as one movie about good people, evil oppressors, and the Jedis that stood between them has exploded into a franchise from the original to The Mandalorian. This book gives you a re-introduction ... Unknown localization key: "more"

Objev podobné jako Why We Love Star Wars - Ken Napzok

Discover why we must protect the Amazon from climate change.Bursting with all kinds of life, the Amazon is one of the most incredible places on Earth. This richly illustrated picture book brings to life this extraordinary region for young children, exploring its tropical rainforest and scenic landscapes. It showcases the lush wildlife, diverse communities and life-saving medicines that can all be found there and therefore why it is so important that we act to protect this special part of the planet from the impact of climate change.

Objev podobné jako Let's Save the Amazon: Why we must protect our planet - Catherine Barr

Discover why we must protect the Great Barrier Reef from climate change. The Great Barrier Reef is a wonderland of colour beneath the waves. The largest coral reef in the world, it is home to a quarter of all ocean life. This beautifully illustrated picture book brings to life this extraordinary underwater world for young children, exploring its dazzling coral gardens and rainbow-coloured sea creatures. Diving into this unique habitat, readers will discover fascinating marine life, how the coral reef helps our oceans and therefore why it is so important that we act to protect this special aquatic landscape from the impact of climate change.

Objev podobné jako Let's Save the Great Barrier Reef: Why we must protect our planet - Catherine Barr

Discover why we must protect Okavango Delta from climate change. Explore the Okavango Delta, Africa’s incredible inland wetland, a sparkling jewel at the heart of the Kalahari Desert. This richly illustrated picture book brings to life this extraordinary region for young children, navigating its maze of shimmering lagoons, meandering channels and overgrown islands teeming with wildlife. In this watery wilderness, lion, cheetah, leopard and African wild dog share the floodplains with large herds of elephant and buffalo. It delves into the important role wetlands play in reducing the effects of greenhouse gases, and showcases the rich wildlife and diverse communities that can all be found there and therefore why it is so important that we act to protect this special part of the planet from the impact of climate change.

Objev podobné jako Let's Save the Okavango Delta: Why we must protect our planet - Catherine Barr

In ten concise chapters, you''ll learn powerful ways to meet life''s challenges with wisdom, resilience, and ease.We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience.  Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you ... Unknown localization key: "more"

Objev podobné jako We Were Made for These Times - Jewel Lingo Kaira

Do you know why a chef's hat has 100 pleats? Or how many ways there are to tie a tie?Packed full of whacky facts and stunning clothes from designers and cultures around the world, as well as glorious illustrations featuring objects from the V&A, this book is a must-have for anyone who has ever wondered why we wear the clothes we do. Published in association with the V&A Museum, your purchase helps the V&A to enrich people's lives as the world's leading museum of art and design.

Objev podobné jako Why Do We Wear Clothes? - Helen Hancocks

Discover why we must protect the Great Barrier Reef from climate change.The Great Barrier Reef is a wonderland of colour beneath the waves. The largest coral reef in the world, it is home to a quarter of all ocean life. This beautifully illustrated picture book brings to life this extraordinary underwater world for young children, exploring its dazzling coral gardens and rainbow-coloured sea creatures. Diving into this unique habitat, readers will discover fascinating marine life, how the coral reef helps our oceans and therefore why it is so important that we act to protect this special aquatic landscape from the impact of climate change.

Objev podobné jako Let's Save the Great Barrier Reef: Why we must protect our planet - Catherine Barr

Discover why we must protect Okavango Delta from climate change.Explore the Okavango Delta, Africa’s incredible inland wetland, a sparkling jewel at the heart of the Kalahari Desert. This richly illustrated picture book brings to life this extraordinary region for young children, navigating its maze of shimmering lagoons, meandering channels and overgrown islands teeming with wildlife. In this watery wilderness, lion, cheetah, leopard and African wild dog share the floodplains with large herds of elephant and buffalo. It delves into the important role wetlands play in reducing the effects of greenhouse gases, and showcases the rich wildlife and diverse communities that can all be found there and therefore why it is so important that we act to protect this special part of the planet from the impact of climate change.

Objev podobné jako Let's Save the Okavango Delta: Why we must protect our planet - Catherine Barr

Find out why we remember the famous Gunpowder Plot of 1605, where Guy Fawkes and his fellow conspirators tried to blow up the Houses of Parliament - with the king inside!This simple, friendly children''s first history series, aimed at readers aged 5 and up, takes a close look at some key events and personalities through history and reveals how and why they are still important to us today. A perfect support to learning about history at Key Stage 1, each book uses a rich variety of historical sources, from diaries to paintings, to bring events to life, while simple historical vocabulary is introduced and explained. Each book also features a simple timeline and explores how we find about the past. All text has been carefully checked by a historian.

Objev podobné jako Why do we remember?: Guy Fawkes and the Gunpowder Plot - Izzi Howell

Celebrate Lunar New Year through a story of ancestral bravery while learning about Chinese history, language and food.Join Mèng, a Chinese American girl, as she prepares for the Lunar New Year festivities with her family and discovers the significance of ancestral stories and the history behind the Mandarin language and traditional foods eaten during the holiday. Meng’s father shares with her the family story of tài nai nai, Meng’s great-grandmother and a very important ancestor for the family. Tài nai nai’s brave act of courage many years ago inspired generations after and teaches valuable lessons that every child can learn from today. Along the way, see how food plays an important role in the festivities and why one food – peanuts – is an important snack. The simple recipe for fried peanuts at the end of the story provides a fun, easy way to include the Lunar New Year in your annually celebrated holidays.Through the tale of tài nai nai, you will also learn significant moments in Chinese history and how to say a few words in Mandarin, such as: 太奶奶 – great-grandmother 热心 – warmhearted故事 – story帮助 - help宝宝 – baby幸运 - lucky母亲 – mother and more!Rich with vibrant ... Unknown localization key: "more"

Objev podobné jako Why We Eat Fried Peanuts - Zed Zha