your worry makes sense dr martin brunet

How do you make sense of worry?On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout. Accompanied by Hannah Robinson''s witty illustrations, Dr Brunet uses powerful visual metaphors that help you unpack your anxiety, you''ll discover... - Why anxiety can spiral out of control - Practical strategies to help you manage it - How to navigate and understand your triggers - How to identify and manage burnout, a common cause of both anxiety and depression - How you can begin to break harmful cycles and implement effective techniques to regain control of your mental health- How your breathing pattern can become disordered when you are anxious, and what to do about it- How ... Unknown localization key: "more"

Objev podobné jako Your Worry Makes Sense - Dr Martin Brunet

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

• Autentická podoba Dr. Eggmana z herní série Sonic
• Kompaktní velikost 5,5 cm vhodná k vystavení
• Vysoká kvalita zpracování detailů
• Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado‘The book us parents urgently need’ Dr Julie SmithThe smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents.Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world.

Objev podobné jako The Smartphone Solution - Dr Martha Deiros Collado

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For more than 20 years, Dr. Sharon Martin has been blending allopathic medicine with ancient shamanic and energy techniques to help her patients not only heal but also increase their vitality. In this practical guide to her program of Maximum Medicine, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift our health, change the course of illness, and allow us to increase our life force. Explaining how the basis of true healing is through awareness of and access to the energy body, she reveals how to sense the energy body in order to develop greater control over our health. Bridging the mystical and the scientific, Dr. Martin looks at new ways of seeing illness and visualizing the potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives (literal, emotional, spiritual, and energetic), and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. She describes how to view your organ systems and health challenges through the Andean symbol of the Chacana, which can help you understand your challenges and the journey to overcome them. She examines the process of the Four As ... Unknown localization key: "more"

Objev podobné jako Maximize Your Healing Power - Sharon E. Martin

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.Drawing on her own experiences and based on the latest cutting-edge ... Unknown localization key: "more"

Objev podobné jako Anxiety is Your Superpower (GOOD ANXIETY) - Dr Wendy Suzuki

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

Ever wondered why your cat won''t sit on your lap? Why she would suddenly watch the football on television, how she sees the world and what she thinks of you and your family? Prepare to enter the mind of your cat and revolutionise the way you see the world and your enigmatic pet.Bestselling cat author Celia Haddon and veterinary expert Dr Daniel Mills take you into the mind of your feline and, drawing on the latest scientific research, describe how your cat experiences the world. This is a unique book drawing on a wealth of veterinary science and studies, which relays those findings in a way that will amuse and delight owners. By placing you in the mind of your cat you will know what it''s like physically, empirically, psychologically and emotionally to be your cat.Being Your Cat will fascinate and surprise those who wish to know the secret world of cats and reveals how their experiences don''t always stray far from our own.

Objev podobné jako Being Your Cat - Celia Haddon, Dr Daniel Mills, FRCVS

Readers love Dr Neal Barnard''s work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ ''An excellent book, I loved it'' Reader review⭐⭐⭐⭐⭐ ''A completely new take on nutrition!'' Reader reviewThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat.Your Body in Balance provides step-by-step guidance for understanding what''s at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What''s more, he also provides delicious and ... Unknown localization key: "more"

Objev podobné jako Your Body In Balance - Dr Neal Barnard

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

Objev podobné jako Diet for the Mind - Dr. Martha Clare Morris

Winner of the LOLLIES Laugh Out Loud Non-Fiction Award!Learn about the secret life of cats from pet expert, Dr John Bradshaw. Join Libby as she goes about her day outside on her own and at home with her family. Discover how Libby maps out her neighbourhood – using her amazing nose and memory, Libby learns where it is safe and where to avoid. Follow Libby as she tries to make friends with other cats. Understand what your cat means when she meows and purrs. Help your cat feel comfortable at home – teach her where’s ok to scratch, how to use her cat flap and pick up tips about how to play together. After a day following Libby, you’ll understand all about your whiskered friend. Purr . . .!

Objev podobné jako Cats: Understanding Your Whiskered Friend - Bradshaw Dr. John

''Honest, revealing insight into the bestselling book of all time.''Bear Grylls''A stimulating and accessible survey of history''s most influential book.''Tom Holland, historian and author of Dominion''Personal and profound; informative and practical. If you want to experience the Bible as a rich source of guidance and hope, this book is for you.''Simon Thomas, former Sky Sports and Blue Peter presenterWhen we make sense of the Bible, the Bible makes sense of us.The political, social and cultural upheaval of our times can leave us feeling bewildered and wondering where to turn for trustworthy guidance. As unlikely as it may seem, could the Bible provide ancient wisdom that helps us flourish today?Join Andrew Ollerton as he explores the storyline of Scripture, connecting six major biblical events with six definitive human needs: for meaning, freedom, peace, community, love and for an ultimate home. In short, digestible chapters, Andrew reveals how the Bible story makes sense of our human story.Discover for yourself a limitless source of guidance and hope in the face of so much uncertainty.Underpinned by a depth of scholarship, the book is non-technical in style, making it accessible for the widest possible readership - including Christians and seekers interested in the Bible. The ... Unknown localization key: "more"

Objev podobné jako The Bible: A Story that Makes Sense of Life - Andrew Ollerton

Suitable for children ages 6-8You have received a crate of rare space objects from around the world, and it’s up to you to place them in the correct rooms! Follow the instructions to create five amazing pop-ups and assemble the objects in a series of exhibitions in the museum. Learn about everything from Mars rovers to Moon rockets. Hands-on, interactive and illustrated with picture book panache by Mike Love, Science Museum is the perfect gift for fans of Space, craft and model making, combining STEAM and creativity in a fun-packed package.Five featured pop-ups:Solar SystemSaturn and its RingsLunar ModuleMars Rover PerseveranceInternational Space StationContents:Introduction & ContentsIntroduction to SpaceThe Solar System Inner Planets Outer Planets Stars and Galaxies Space capsules Space Planes RoversInternational Space Station Where in the Universe? and Space Travel of the FutureBuild Your Own Space Museum is the latest release in Lonely Planet Kids’ successful Build Your Own series which includes Build Your Own Dinosaur Museum, Build Your Own History Museum, and Build Your Own Science Museum.About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Build Your Own Space Museum - Claudia Martin, Lonely Planet Kids

Is anything bothering you? Problems in class or at home? Don''t know where to turn for help? Log on to the Worry Website! Type in your worry and wait for the good advice to flow in.At least that''s the plan when Mr Speed sets up his super-cool new Worry Website. Holly, Greg, Natasha and the rest of the class think they''ve got shedloads of worries. But, as they find out, sometimes the best advice comes from the most unexpected place. A comforting guide to real-life issues, handled with care, from the bestselling Jacqueline Wilson.

Objev podobné jako The Worry Website - Jacqueline Wilsonová

How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat worry or Generalised Anxiety Disorder, either by yourself or in conjunction with the support of an IAPT service. The book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your anxiety. The book teaches you effective CBT techniques for managing your worry more effectively and releasing tension through Progressive Muscle Relaxation.

Objev podobné jako How to Beat Worry and Generalised Anxiety Disorder One Step at a Time - Marie Chellingsworth, Paul Farrand

The ebook editions of this book are available open access under a CC BY 4.0 licence on bloomsburycollections.com. The open-access edition of this text was made possible by a Philip Leverhulme Prize from The Leverhulme Trust.Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things.Where does a password end and an identity begin? A person might be more than his chosen ten-character combination, but does a bank know that? Or an email provider? What’s an ‘identity theft’ in the digital age if not the unauthorized use of a password? In untangling the histories, cultural contexts and philosophies of the password, Martin Paul Eve explores how ‘what we know’ became ‘who we are’, revealing how the modern notion of identity has been shaped by the password. Ranging from ancient Rome and the ‘watchwords’ of military encampments, through the three-factor authentication systems of Harry Potter and up to the biometric scanner in the iPhone, Password makes a timely and important contribution to our understanding of the words, phrases and special characters that determine our belonging and, often, our being.Object Lessons is published in partnership with an essay series in The Atlantic.

Objev podobné jako Password - Dr. Martin Paul Eve

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss''s scepticism was eroded when Catherine began to channel messages from ''the space between lives'', which contained remarkable revelations about his own life. Acting as a channel for information from highly evolved spirit entities called the Masters, Catherine revealed many secrets of life and death. This fascinating case dramatically altered the lives of Catherine and Dr Weiss, and provides important information on the mysteries of the mind, the continuation of life after death and the influence of our past-life experiences on our present behaviour.

Objev podobné jako Many Lives, Many Masters - Dr. Brian Weiss

Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD. Now it all makes sense.In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place. A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.Written with Alex's trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances ... Unknown localization key: "more"

Objev podobné jako Now It All Makes Sense - Alex Partridge

Your body is amazing, learn all about what it can do!Readers can discover some incredible facts about their body. Withclear and engaging illustrations, children will love looking insidethe human body at all its amazing abilities. From pumping bloodto the journey your food goes on, this is a fantastic first lookat human anatomy.

Objev podobné jako Incredible Things Your Body Can Do! - Dr Emily MacDonagh

Recognised by women and their caregivers as simply the best pregnancy guide available, this latest edition of Your Pregnancy Bible has been updated to take account of recent changes in antenatal and newborn care. Given a fresh design, it still contains special fold-out sections on each of the trimesters and the birth process; week-by-week images of the developing baby; in-depth chapters dealing with all aspects of antenatal care, labour preparation, delivery experiences and care of the newborn; comprehensive reference sections on medical treatments and procedures in both pregnancy and the postnatal period and an extensive glossary of ante- and neonatal terminology. Written by a team of eminent specialists under the direction of a leading UK obstetrician, Your New Pregnancy Bible is filled with everything prospective parents need to know about creating the optimum environment for a developing baby and safeguarding the health and wellbeing of the mother.

Objev podobné jako Your New Pregnancy Bible - Dr Anne Deans

We have all lived past lives. All of us will live future ones. What we do in this life will influence our lives to come as we evolve towards immortality. In this new book, the bestselling author of Many Lives, Many Masters, has not only regressed his patients into the past, but also progressed them into the future. He has discovered that our futures are variable - the choices we make now will determine the quality of our life when we return. For the first time, Dr Brian Weiss takes patients into the future in a responsible, healing way. Using dozens of case histories, Dr Weiss demonstrates the therapeutic benefits of progression therapy to bring patients more peace, joy and healing, just as he has shown that journeys into our past lives can cure physical or emotional wounds in the present.

Objev podobné jako Same Soul, Many Bodies - Dr. Brian Weiss

NEW YORK TIMES BESTSELLER "Scott Jennings is a Patriot from the Great State of Kentucky... A Revolution of Common Sense was directly inspired by my Inaugural Address and the many Common Sense actions we have taken in our effort to MAKE AMERICA GREAT AGAIN.... Scott totally gets it and, unlike the many Fake News books that are being written about my Administration, Scott's book will focus on the TRUTH about Team Trump and our Agenda." —President Donald J. TrumpAn unprecedented inside look at how President Donald Trump has re-taken Washington by storm in his historic second term, written with the participation of the President and his inner circle. “A long habit of not thinking a thing wrong, gives it a superficial appearance of being right,” Thomas Paine wrote in Common Sense. In Washington, that habit became a way of life—where dysfunction, bloat, and bureaucratic failure were treated as business as usual. But Paine also reminded us: “We have it in our power to begin the world over again.” That’s exactly what Donald Trump set out to do in his second term—and what millions of Americans demanded when they sent him back to the White House. A Revolution of Common Sense ... Unknown localization key: "more"

Objev podobné jako A Revolution of Common Sense - Scott Jennings

Legendární šerif Chief Martin Brody z filmu Čelisti připlouvá v netradiční podobě malé kachničky z kolekce Tubbz . Ikonická filmová postava je převedena do hravého designu, který si zachovává svůj charakter a zároveň zapadne mezi moderní sběratelské figurky. Díky výšce 5,5 cm se tato mini kachnička skvěle hodí i do menších prostor a snadno doplní stávající sbírku. Menší provedení a příznivá cena z ní dělají ideální volbu pro fanoušky klasických filmů, kteří chtějí svou sbírku obohatit originálním kouskem. Vhodné pro děti od 6 let. Motiv: Čelisti – Chief Martin Brody Výška: cca 5,5 cm Provedení: malé (mini) Typ produktu: sběratelská figurka Tubbz

Objev podobné jako Tubbz kachnička malá Čelisti - Chief Martin Brody

Presentamos la biblioteca Martin Luther King Jr.Con un nuevo prlogo de Amanda Gorman.Una hermosa edicin coleccionable del legendario discurso del Dr. Martin Luther King Jr en la Marcha en Washington, parte de los archivos del Dr. King publicados exclusivamente por HarperCollins. El 28 de agosto de 1963, el Dr. Martin Luther King Jr. se present ante miles de estadounidenses que se haban reunido en el Lincoln Memorial en Washington, D.C. en nombre de los derechos civiles. Incluyendo las palabras inmortales, "Tengo un sueo", el discurso de apertura del Dr. King dinamizara un movimiento y cambiara el curso de la historia.Con referencias al Discurso de Gettysburg, la Proclamacin de Emancipacin, la Declaracin de Independencia, la Constitucin de los Estados Unidos, Shakespeare y la Biblia, el discurso de la Marcha en Washington del Dr. King ha sido aclamado durante mucho tiempo como uno de los mejores escritos y oraciones de la historia.Profundo y profundamente conmovedor, es tan relevante hoy como lo fue casi sesenta aos antes.Esta edicin de tapa dura bellamente diseada presenta el discurso del Dr. King en su totalidad, rindiendo homenaje a este lder extraordinario y su inconmensurable contribucin, e inspirando a una nueva generacin de activistas dedicados a continuar ... Unknown localization key: "more"

Objev podobné jako The I Have a Dream \ Yo tengo un sueno - Martin Luther King jr.

This book presents the mechanics of implementing visuality on the value-add level known as Work That Makes Sense (WTMS). The step-by-step WTMS process described in this book teaches operators a proven method for translating information deficits into visual solutions that take the struggle out of their day-to-day work. As a result, operators transform their work area into a work environment that speaks—a work environment that, by design, shares vital information in the form of visual devices that help them perform their day-to-day work with precision and completeness. At the heart of this visual conversion approach is an element unique to Galsworth’s paradigm called I-driven that recognizes that operators will pursue self-leadership in the company’s improvement initiatives if they are given the opportunity to learn how to do so. Also recognized is the fact that this can only happen if associates are taught—and given the opportunity to learn and apply a new system of thinking. The author calls this new system visual thinking. This book provides that learning pathway, in detail, supported by hundreds of actual visual solutions, developed by operators who have followed that pathway and become visual thinkers for themselves—I-driven. They become self-leaders, in control of their corner of ... Unknown localization key: "more"

Objev podobné jako Work That Makes Sense - Gwendolyn D. Galsworth

Murder Squad, a group of award-winning crime and mystery writers, celebrate their twenty-first birthday with a bang in this criminally good collection of short stories.A dawn swim turns deadly in a brand-new short story starring DCI Vera Stanhope . . . Two bored cell-mates play a game with chilling results . . . A hen night in an isolated cottage brings new meaning to ''I will survive'' . . . A train traveller teaches a valuable lesson in reading labels . . . A day at the seaside turns stormy for a woman who doesn''t care for foreigners . . . A wealthy retiree makes a new friend who connects her to the Other Side . . . and much much more.Short, sharp and packed with twists, these 21 unputdownable tales showcase Murder Squad''s range and talent throughout the years. So why not treat yourself to a slice of murderously moreish fiction, and join us in wishing the squad ''Many Deadly Returns''.With stories by Ann Cleeves, Martin Edwards, Kate Ellis, Margaret Murphy, Chris Simms and Cath Staincliffe, as well as John Baker, Chaz Brenchley and Stuart Pawson.

Objev podobné jako Many Deadly Returns - Martin Edwards

In 2017 an intense fundraising campaign ensured that what came to be known as ''the Galloway Hoard'' was saved for the nation. Since then work has been ongoing to preserve and understand it. Over 5kg of silver bullion, many unique and enigmatic gold objects, the rare preservation of textiles and an unusual range of other materials, make the Hoard the richest collection of Viking-age objects every found in Britain and Ireland. Dr Martin Goldberg and Dr Mary Davis provide the first full description of the Hoard and place the find in a wider historical and geographical context.

Objev podobné jako The Galloway Hoard - Martin Goldberg, Mary Davis

The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation “Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today.” —Benebell Wen, author of Holistic Tarot“Deciding to work with the Tarot is like embarking on a long, inward journey.”—Mary K. GreerThis tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. All the information is presented using the best in traditional knowledge and know-how. This powerful breakthrough process will turn all your readings into truly transformative experiences.Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all 78 cards, and enlightening information on your shadow/teacher cards.

Objev podobné jako Tarot for Your Self - Mary K. Greerová

Praise for NOW IT ALL MAKES SENSE:''Insightful and compassionate. This will help a lot of people'' Matt Haig''One of the most complete and moving accounts I''ve ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.'' Edward Hallowell, MD''Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.'' Kate Spicer''Truly life changing. The perfect antidote for shame'' Samantha Hiew PhD, founder of ADHD Girls''A powerhouse of a book. Deeply validating'' Rich and Roxanne Pink (ADHD Love)This elegant hardcover guided journal is a compassionate, wise interactive companion to Now It All Makes Sense, the bestselling guide to living with an ADHD diagnosis from the host of ADHD Chatter, Alex Partridge. In Now It All Makes Sense, Alex Partridge ignited an outpouring of support and recognition from readers who saw themselves in his vulnerabilities, and his journey from shame to strength. Just as in his acclaimed podcast, ADHD Chatter, Alex is wonderful at distilling the essence of what it is to live with ADHD, from parenting with (and for) ... Unknown localization key: "more"

Objev podobné jako Making ADHD Make Sense - Alex Partridge

Model SIKU Blister 1577 představuje věrnou repliku závodního vozu Aston Martin Vantage GT4. Vozidlo je vyrobeno z kvalitních materiálů s kovovou karoserií a plastovým interiérem. Model má rozměry 9,7 × 3,7 × 7,8 cm a je vhodný pro děti od 3 let.

• Věrná replika závodního vozu Aston Martin Vantage GT4
• Robustní kovová konstrukce s kvalitním provedením
• Bezpečný pro děti od 3 let (splňuje evropské normy)
• Detailní zpracování včetně prosklení a sportovních ráfků

Objev podobné jako SIKU Blister 1577 Aston Martin Vantage GT4

Now revised and expanded for its first paperback publication, The Life of Crime was the winner of four major prizes for the best critical/biographical book related to crime fiction: the Edgar, Anthony, Macavity and H.R.F. Keating Awards; and was shortlisted for both the Agatha and Gold Dagger AwardsIn this groundbreaking history of crime fiction, acclaimed expert Martin Edwards traces the evolution of the genre from the eighteenth century to the present, offering a brand-new perspective on the world''s most popular form of storytelling.The Life of Crime is the result of a lifetime of reading and enjoying all types of mystery fiction from around the world. Martin Edwards has drawn on his experience as an award-winning novelist to capture the breadth and complexity of crime writing, telling the story of the genre''s development and evolution in a way that will fascinate and entertain anyone who delights in a good mystery.With crime fiction being read more widely than ever, The Life of Crime reveals the writers’ secrets and the ups and downs of their literary lives with insight, compassion and wit. This definitive distillation of more than two centuries of extraordinary books and authors into one coherent history is an extraordinary feat ... Unknown localization key: "more"

Objev podobné jako The Life of Crime - Martin Edwards

Find your “unicorn magic” with this fun self-help guide—and make your world more wonderful! It’s the little things we do for ourselves that make our day brighter . . . just like a unicorn’s horns make it enchanting and different from anything else. Unicorn Your Life helps you discover your own brand of magic—whether it’s a tasty treat, fresh flowers, or your favorite sparkly shoes—and assure you get more of it. This playful, mindful guide has quizzes, suggestions for creating perfect “unicorn spaces” at home and work, ideas for nurturing the positive relationships in your life, and strategies for unleashing the self-assured, confident creature that lives inside you!

Objev podobné jako Unicorn Your Life - Mary Flannery

Dvoudílná uměleckohistorická práce věnovaná malířům Carpoforu Tencallovi (1623-1685) a jeho mladšímu bratranci a následovníkovi Giacomu Tencallovi (1644-1689) vznikla v rámci programu, zaměřeného na dokumentaci a výzkum nástěnných maleb 17. a 18. století v českých zemích, který rozvíjí Ústav dějin umění Akademie věd ČR ve spolupráci s dalšími českými i zahraničními institucemi. První díl knihy zahrnuje statě, které pojednávají o životní dráze obou umělců, seznamují s jejich objednavateli, přibližují charakter jejich malířské tvorby a upozorňují v širších souvislostech na povahu zakázek, do jejichž řešení se tito malíři zapojovali. Formou exkurzů jsou zde připomenuti i další umělci, kteří se spolu s freskaři podíleli na řešení rozsáhlých reprezentačních projektů. Do prvního dílu je zařazen i výběr písemných pramenů, které se vztahují k životu a dílu obou Tencallů a k jejich činnosti v Čechách a na Moravě. Druhý díl obsahuje katalog nástěnných maleb, které Tencallové vytvořili na území Moravy a Čech. Katalog je uspořádán do čtrnácti samostatných kapitol zaměřených na jednotlivé projekty a zahrnuje všechny dosud zjištěné dochované i nedochované, archivně však doložené nástěnné a nástropní malířské cykly obou umělců na území dnešní České republiky. Nabízí informace o výzdobě zámku Náměšť nad Oslavou, staveb v kroměřížské Květné zahradě, Arcibiskupského paláce v Olomouci, poutního kostela ... Unknown localization key: "more"

Objev podobné jako Tencalla I-II - Martin Mádl

Introducing the Martin Luther King Jr LibraryWith a New Foreword by Amanda GormanA beautiful collectible edition of Dr. Martin Luther King JrÂ’s legendary speech at the March on Washington, laid out to follow the cadence of his oration—part of Dr. KingÂ’s archives published exclusively by HarperCollins.On August 28, 1963, Dr. Martin Luther King Jr. stood before thousands of Americans who had gathered at the Lincoln Memorial in Washington, D.C. in the name of civil rights. Including the immortal words, “I have a dream,” Dr. KingÂ’s keynote speech would energize a movement and change the course of history.With references to the Gettysburg Address, the Emancipation Proclamation, the Declaration of Independence, the U.S. Constitution, Shakespeare, and the Bible, Dr. KingÂ’s March on Washington address has long been hailed as one of the greatest pieces of writing and oration in history. Profound and deeply moving, it is as relevant today as it was nearly sixty years earlier.This beautifully designed hardcover edition presents Dr. KingÂ’s speech in its entirety, paying tribute to this extraordinary leader and his immeasurable contribution, and inspiring a new generation of activists dedicated to carrying on the fight for justice and equality.Â

Objev podobné jako I Have a Dream - Martin Luther King jr.

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

''Reassuring, validating and deeply inspiring'' - Suzy Reading, bestselling author of The Self-Care Revolution''Compassionate wisdom in an easy to use format to help you build back and grow after trauma'' - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions''Reading this book will heal what happened to you'' - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of ''post-traumatic growth'', a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past ... Unknown localization key: "more"

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava ze Sonic
• Detailní a kvalitní zpracování
• Vhodné pro děti od 6 let
• Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

• 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
• Dálkové ovládání a přehledný LED displej pro snadné ovládání
• Funkce turbo a proti zamrznutí zvyšují všestrannost použití
• Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

24dílná sada příborů Martin od značky Amefa kombinuje minimalistický design s funkčností. Příbory jsou vyrobeny z odolné nerezové oceli a mají ergonomicky tvarované rukojeti. Sada je vhodná do myčky nádobí a obsahuje 6 kusů každého typu příboru.

• Moderní minimalistický design s vysokým leskem a čistými liniemi
• Vyrobeno z kvalitní nerezové oceli s odolností proti korozi
• Ergonomicky tvarované rukojeti pro pohodlné držení
• Vhodné do myčky nádobí pro snadnou údržbu

Objev podobné jako Amefa 24dílná sada příborů Martin

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

Zkušená dětská psycholožka popisuje možnosti, jak zjistit, co si děti opravdu myslí a co prožívají, aniž bychom jimi manipulovali. Jak se máme dětí ptát? Jak s nimi hovořit o jejich smutku, úzkostech, fantaziích či sexualitě? Techniky a postupy, které můžeme využít, se liší podle věku, a autorka je ve své knize podrobně popisuje. Publikace je určena pro terapeuty, sociální pracovníky, učitele, právníky, policisty, studenty těchto oborů, výzkumníky i rodiče, kteří chtějí dětem lépe porozumět. Publikace, která bývá v originále i překladech opakovaně dotiskována a aktualizována, je lehce srozumitelná a oživená příklady, přehledy základních myšlenek a cvičeními. Dr. Martine Delfos je holandská psycholožka a terapeutka, která již od roku 1975 pracuje s dětmi, mladistvými a mladými dospělými. Přednáší na několika univerzitách po celém světě a podílí se na vzdělávání psychologů, lékařů a sociálních pracovníků. Její knihy na téma vývojové psychologie byly přeloženy do několika jazyků. Internetové stránky Martine F. Delfos: https://www.mdelfos.nl

Objev podobné jako Pověz mi... - Martine F. Delfos

'Absolutely incredible, honest, gut-wrenching! A must-read!' Angie Thomas, author of The Hate U Give‘​Painfully timely and deeply moving, this is the novel the next generation should be reading’ Jodi Picoult‘Justyce's story is earnest, funny, achingly human, and unshakably hopeful. I am forever changed.’ Becky Albertalli, author of Simon vs. the Homo Sapiens Agenda'Raw and gripping' Jason Reynolds, author of Long Way Down 'A powerful, wrenching, and compulsively readable story that lays bare the history, and the present, of racism in America' John Green, author of The Fault in our Stars---------------Raw, captivating, and undeniably real, Nic Stone boldly tackles American race relations in this #1 New York Times bestselling novel. Justyce McAllister is top of his class and set for the Ivy League – but none of that matters to the police officer who just put him in handcuffs. And despite leaving his rough neighbourhood behind, he can't escape the scorn of his former peers or the ridicule of his new classmates. Justyce looks to the teachings of Dr. Martin Luther King Jr. for answers. But do they hold up anymore? He starts a journal to Dr. King to find out. Then comes the day Justyce goes driving with his best ... Unknown localization key: "more"

Objev podobné jako Dear Martin - Nic Stoneová

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life''s possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?You''re not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you: · Harness the power of self-compassion and self-awareness to embrace your unique brain · Build your own toolkit of daily habits to prevent boredom and burnout · Rate your level of focus and plan your energy accordingly · Learn to appreciate your ADHD brain and empower yourself to live a life rich with interestBy learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.

Objev podobné jako It All Makes Sense Now - Meredith Carder

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we''ve been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an ''anxiety spiral,'' a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system - the parts involved in creativity. Beck provides instructions for engaging the ''creativity spiral,'' in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others - and with the world.The ... Unknown localization key: "more"

Objev podobné jako Beyond Anxiety - Beck Martha

''Almost a prerequisite for any serious study of Sufism in European languages'': this was the verdict of Seyyed Hossein Nasr in his review of the first edition of A Sufi Saint of the Twentieth Century: Shaikh Ahmad al-Alawi his Spiritual Heritage and Legacy. In this work, the author, Dr Martin Lings, presents a vivid picture of the unforgettable figure of the Algerian Shaykh Ahmad al-Alawi through a short biography by his French doctor and the translation of the Shaykh al-Alawi''s own autobiography. These are followed by expositions of the Shaykh al-Alawi''s teachings which are based on pure metaphysics and gnosis. Finally, Dr Martin Lings translates selections from Shaykh al-Alawi''s aphorisms and mystical poetry. The whole work immerses the reader in the world of North African Sufism both as an intellectual tradition and a living reality.

Objev podobné jako A Sufi Saint of the Twentieth Century - Martin Lings

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the ... Unknown localization key: "more"

Objev podobné jako Biohack Your Brain - Kristen Willeumier

OVER 1 MILLION COPIES SOLDThe leading reference tool on non-Christian religions, now completely updated!In an era of confusing religious ideas, Christians need information they can trust. And as Western culture drifts further and further from its Christian roots, there is an even greater need for awareness of the beliefs of those around us. The Kingdom of the Cults equips readers to ● understand the claims and flaws of numerous cults, sects, and religions● identify cults that masquerade as Christian denominations● contrast their damaging claims with biblical teaching● effectively present and share the Gospel of Christ ● approach cultists to aid in the redemption of their soulsThis new edition, comprehensively updated by experts Jill Martin Rische and Kurt Van Gorden, builds on Dr. Martin''s authoritative original text, and includes helpful information about changes and developments in belief systems around the globe in recent years.Readable and reliable for teachers, pastors, and lay readers alike, The Kingdom of the Cults is sure to remain the go-to reference book on non-Christian religions for years to come.

Objev podobné jako The Kingdom of the Cults – The Definitive Work on the Subject - Walter Martin

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

• Světélka aktivovaná infra senzorem přiblížením ruky
• Fosforující efekty a možnost mechanického vypnutí ve tmě
• Propojení s rozšířenou realitou přes telefon nebo tablet
• 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange