when a family member has ocd jon hershfield

If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you''ll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member.OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one''s symptoms. This book provides a helpful guide for your family.

Objev podobné jako When a Family Member Has OCD - Jon Hershfield

If you''ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you''ve already undergone therapy or are in the midst of working with a therapist. It''s important for you to know that life doesn''t end with an OCD diagnosis. In fact, it is possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how. In Everyday Mindfulness for OCD, you will discover how you can stay one step ahead of your OCD. You''ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You''ll also explore the concept of self-compassion; what it is, what it isn''t how to use it, and why people with OCD benefit from it. Finally, you''ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more. Living with OCD is challenging; but it doesn''t have to define you. If you are tired of focusing on how you are living with OCD is and are looking for fun ways to make the most of ... Unknown localization key: "more"

Objev podobné jako Everyday Mindfulness for OCD - Jon Hershfield, Shala Nicely

Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now—whenever and wherever you are—to soothe the disruption of intrusive thoughts. This emergency toolkit has you covered.Written by a team of mental health experts and grounded in evidence-based therapy, Intrusive Thoughts Toolkit provides fast-acting tools for soothing distressing thoughts in the moments when you need it most. With this take-anywhere guide, you’ll learn proven techniques to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being. You’ll also find easy and doable ways to help you press pause on spiraling thinking, and in-the-moment interventions to help you quiet your mind before your thoughts get out of control.If you’re looking for quick solutions to help you move beyond intrusive thoughts and improve your mental health, this powerfully effective pocket guide has everything you need to find lasting peace of mind.

Objev podobné jako The Intrusive Thoughts Toolkit - Sally M. Winston, Martin N. Seif, Catherine M. Pittman, Tom Corboy, Jon Hershfield

přenosný plynový vařič Traveler Family Duo
Absodry Duo Family šedá
přenosný plynový vařič Traveler FAMILY
rozkádací pohovka Lion family pro děti
termobox FAMILY do myčky
Absodry Duo Family růžová 50 m3
Ortega Family řada akustické kytary
Jouéco The Wildies Family kostky 50 ks
sada 12 slepých pytlíků Spy X Family
sběratelské figurky Spy X Family pro děti
dárek pro fanoušky Spy X Family
dekorace do dětského pokoje Spy X Family
Mini Family kvarteto pro předškoláky
Ravensburger Spy X Family puzzle 500 dílků
Spy X Family puzzle pro děti od 10 let
kvalitní puzzle s motivem Spy X Family

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind. If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you’ll stop breathing. You might obsess over your physical appearance, feel like there’s something physically wrong with your brain, or fear that you are “going crazy.” Over time, these obsessions can become debilitating, and dramatically impair your quality of life. So, how can you break free from anxiety and obsessions about your body and brain? Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You’ll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. If you struggle with intense, intrusive thoughts ... Unknown localization key: "more"

Objev podobné jako The Body-Based Obsessions Workbook - Jon Hershfield, Molly B. Schiffer

This workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back.Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead the life they want to live. Structured as a flexible 14-session programme, this guide and its accompanying manual set out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging exercises are designed to encourage young people to fully involve themselves in the recovery process and overcome their OCD.An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient''s family to fight OCD as a team.

Objev podobné jako OCD - Tools to Help You Fight Back! - Chloe Volz, Georgina Krebs, Cynthia Turner

We all have feelings and that''s okay! How are YOU feeling today? With fun characters and eye-popping artwork, Jon Burgerman''s entertaining book introduces over twenty feelings, putting each one in relatable context and providing young children with the vocabulary they need to talk about feelings.

Objev podobné jako Year 1/Primary 2: Everybody Has Feelings - Jon Burgerman

Grief is a universal emotion, the pain of loss will affect all of us at some stage of our lives, but grief is also the most personal of emotions, you feel as though the pain will last forever and has never been felt by anyone else in this way.This is a book that will support you, allow you to grieve in your own time and your own way while reassuring you of the normality of the process. Grief is something that people do not get over but are changed by for the rest of their lives. Death only ends a life and not the relationship we had with the loved one who has gone, keeping Living When A Loved One Has Died by your side is the first step through bereavement as one chapter of life ends and your next chapter draws strength from what has gone before.Living When A Loved One Has Died will help you understand your grief and guide you through it. Earl Grollman explains what emotions to expect, what pitfalls to avoid and how to work through feelings of loss. It is a book suitable for the pocket or bedside. It will help you through the ... Unknown localization key: "more"

Objev podobné jako Living When A Loved One Has Died - Grollman Earl A.

Sada malování podle čísel Zuty s motivem Ptačí budka od JONNA JAMES obsahuje vypnuté plátno na rám o rozměrech 80x100 cm. Balení zahrnuje plátno, sadu štětců, 20 akrylových barev a vymalovaný vzor. Téma je inspirováno velkými malíři a je vhodné pro tvořivé jedince.

• Vypnuté plátno na rám 80x100 cm, připravené k malování
• Kompletní sada včetně 20 akrylových barev, štětců a vzoru
• Kvalitní materiál plátna ze dřeva a lnu
• Téma velcí malíři pro kreativní zážitek

Objev podobné jako Zuty - Malování podle čísel - PTAČÍ BUDKA (JONNA JAMES), 80x100 cm, vypnuté plátno na rám (HRAmmb00599nad)

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice. In doing so, she discovered how meditation could help not only moms cope with common family challenges, but every other member of the family as well. Kelly shares her hard-won wisdom with listeners across the country in her second podcast Meditation Mama, and now, in this fully illustrated book. Mindful in Minutes: Meditation for the Modern Family helps families of all kinds learn how to use meditation to cope with the everyday struggles of being a person who is also part of a family. Covering topics ranging from quieting the mind and managing stress to handling ... Unknown localization key: "more"

Objev podobné jako Mindful in Minutes: Meditation for the Modern Family - Kelly Smith

Now an original series on Prime VideoMuch-loved storyteller Karen Kingsbury’s Baxter Family books have captured the hearts of millions who have come to think of the Baxter family as their own. Now Karen Kingsbury and her son Tyler Russell tell the childhood stories of the beloved Baxter children—Brooke, Kari, Ashley, Erin, and Luke—to inspire and entertain younger readers.Brooke is the perfect older sister. For that reason, Kari and Ashley work hard to make their parents just as proud of them as they are of Brooke. Each girl has her own talents. Brooke is an excellent student. Kari is a great soccer player. Ashley, a talented artist. And they are always there for each other. But when the news comes that Dr. Baxter is moving the family from Ann Arbor to Bloomington, Indiana, and the Baxters need to leave the only home and friends they’ve ever known, no one is happy. Saying goodbye is hard but the family still has what’s most important—their faith and their love for each other. The first book in the Baxter Family Children series, #1 New York Times bestselling author Karen Kingsbury and Tyler Russell tell the story of what it was like to grow up ... Unknown localization key: "more"

Objev podobné jako A Best Family Ever - Karen Kingsbury, Tyler Russell

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how ... Unknown localization key: "more"

Objev podobné jako Adult Survivors of Toxic Family Members - Sherrie Campbell

Romance! A crazy, overprotective brother! And...spies?!Taiyo Asano has been on his own ever since his parents died and the only one who seems to care for him is his childhood friend and classmate, Mutsumi Yozakura. But Mutsumi has a secret-she is the head of a family of spies! And on top of that, her brother Kyoichiro is dangerously protective of her! To stop Kyoichiro from killing him, Taiyo and Mutsumi must take the ultimate leap-marriage! Because in the Yozakura family, family cannot kill family. Preparation for Mission: Yozakura Frontlines to capture Kawashita is underway, and the family gets help from its allies-and even some old enemies.While the rest of the family is at work, Taiyo receives special training from Grandpa Ban to unlock the Yozakura family's secret power-Blooming.Every family member, including those married into the family, have their own Blooming, and Taiyo must unlock his before the mission begins. Time is of the essence, and as the decisive battle waits on the horizon, Kyoichiro tasks Taiyo with a heartfelt secondary mission he has to keep secret, even from the other siblings...

Objev podobné jako Mission: Yozakura Family, Vol. 8 - Hitsuji Gondaira

From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes. When the Garza family began experimenting with making grain-free tortillas eight years ago to support the dietary needs of a family member, they could never have imagined how many lives they would touch. Today, Siete Family Foods brings Mexican-American foods into kitchens across the country. And now, with their first cookbook, the Garzas are excited to share the beloved family recipes and traditions that inspire their best selling products. In The Siete Table, the Garzas share more than 100 delicious gluten-free Mexican-American dishes that span every course and occasion. Both Mexican food aficionados and health-conscious eaters will find plenty to love, since each dish can be made dairy-free and many can be adjusted to be vegetarian or vegan, so there’s something for everyone. From Shrimp Tostadas to Enchiladas Suizas, Barbacoa to Vegan Chorizo, Chiles Toreados to Salsa Cruda, and Churros to Passion Fruit Margaritas, the recipes in this book are versatile and meant to be shared, savored, and celebrated with loved ones. Rooted in the inspiring story of one family’s innovation and collaborative success, The Siete Table is a true reflection of ... Unknown localization key: "more"

Objev podobné jako The Siete Table - The Garza Family

Sada 50 dřevěných kostek od značky Jouéco ze série The Wildies Family, uložená v kyblíku. Kostky jsou v pastelových barvách s obrázky zvířat a tvarů, vhodné pro děti od jednoho roku. Hračka je vyrobena z kvalitního FSC certifikovaného dřeva a podporuje motorický a kreativní rozvoj.

• Vyrobeno z FSC certifikovaného dřeva z udržitelných lesů
• 50 kostek v praktickém kyblíku na uskladnění
• Pastelové barvy a obrázky zvířátek podporují fantazii
• Vhodné pro rozvoj motoriky a kreativity od 1 roku

Objev podobné jako Jouéco The Wildies Family dřevěné kostky v kyblíku 50ks (8711866800919)

Join the beloved cast of the best-selling series Spy x Family as they embark on five all-new adventures in this exciting novel! In this book of Spy x Family original prose stories, Anya attempts to make friends with her target Damian during an Eden Academy camping trip, Yuri spends his day off babysitting his niece, and Franky seeks Loid’s help in winning the heart of a blind opera singer. Then, when the family sits for a portrait painting, Yor is terrified that her secret identity will be blown. And in the final story, the family is scrutinized by a pair of unseen observers… There’s never been a family quite like this one!

Objev podobné jako Spy x Family: Family Portrait - Tacuja Endó, Aya Yajima

Dementia not only affects the person presented with the diagnosis, but their family and friends too. This book provides practitioners with strategies to support the whole family and understand their dementia journey both pre- and post-diagnosis. This is facilitated through a series of activities and reflective prompts. There is also a dedicated chapter offering structured exercises for health and social care practitioners and students. The book introduces the Lawrence family, where Peter has been diagnosed with dementia, and provides perspectives from each family member, allowing practitioners to become acquainted with the lived experience of everyone involved. The reflective questions allow readers to become actively engaged to maximise their knowledge and understanding, and to better contextualize what the dementia experience feels like for family and friends. With its focus on the all-important lived experience of the whole family during the diagnostic process and beyond, this is essential reading for any practitioner working with people with dementia.

Objev podobné jako The Family Experience of Dementia - Gary Morris, Jack Morris

A topic that affects us all – family. Everyone has it, and everyone has it differently. Contributions from newspapers, academia, forums, and blogs, along with literary texts, personal accounts, and photographic works, open up a global kaleidoscope of historical and current perspectives – subtly commented on by comics by Nando von Arb. An invitation to reflect on one's own image of family. This unconventional book breaks with common notions of a normative "nuclear family" and gathers voices from around the world in a variety of snapshots. Who belongs to the family, what economic and social function does it perform, what shapes family, and how does it shape us? Central themes of local debates across the globe demonstrate how complex and diverse, but also how similar, images of family are across cultures.

Objev podobné jako Family Matters

THE BRILLIANT NEW NOVEL FROM THE ORANGE PRIZE-WINNING AUTHOR OF WE NEED TO TALK ABOUT KEVIN.‘Distinctly chilling’ Independent ‘Unsettling as it is entertaining’ Financial Times‘It''s scaring the hell out of me’ Tracy ChevalierIn this eerily prophetic novel from the Orange Prize-winning author of We Need to Talk About Kevin, a once-wealthy family faces the prospect of ruin. This apocalypse is financial – the dollar is in meltdown, America’s national debt far beyond repayment.It is 2029.The Mandibles have been counting on a sizable fortune filtering down when their 97-year-old patriarch dies, but now their inheritance is turned to ash. Each family member must contend with disappointment, but also — as the effects of the downturn start to hit — the challenge of sheer survival.Recently affluent Avery is petulant that she can’t buy olive oil, while her sister Florence is forced to absorb strays into her increasingly cramped household. As their father Carter fumes at having to care for his demented stepmother now that a nursing home is too expensive, his sister Nollie, an expat author, returns from abroad at 73 to a country that’s unrecognizable.Perhaps only Florence’s oddball teenage son Willing, an economics autodidact, can save this formerly august American family ... Unknown localization key: "more"

Objev podobné jako The Mandibles: A Family, 2029–2047 - Lionel Shriverová

She longed to be reunited with her family. The compelling new novel from the Sunday Times top ten bestselling author of The Workhouse Girl.Eleven-year-old Stella Barry is forced into service when her family find themselves living hand-to-mouth.Leaving her mother and younger brother and sister behind, Stella goes to a big country house outside London. When she returns home one Sunday, she discovers they have disappeared. Thrown out of their lodgings, no one knows where they have gone.Seven years later it looks likely Stella will soon become Cook. But circumstances compel her to flee with no references and only a few personal possessions to her name.She has never forgotten her loving family and is determined to find out what happened to them – once and for all.

Objev podobné jako A Loving Family - Dilly Court

A #1 New York Times bestseller!One year ago, the Joker limped off the streets of Gotham, mutilated and scarred when someone had taken the pale white skin right off of his face. But now, the Dark Knight’s greatest foe has returned but for once, Batman doesn’t seem to be his target. Instead, the Joker turns his vile hatred towards Commissioner Gordon, Alfred, Robin, Nightwing, Batgirl, Red Hood and Red Robin … the only family Bruce Wayne has left. The Clown Prince of Crime will unleash his most unpredictable, vicious and psychotic assault ever on everyone Batman holds dear. Can Batman stop his arch-rival’s most deranged assault ever? Or will the cost of a deadly secret be a family member’s life? #1 New York Times best-selling creators Scott Snyder (American Vampire) and Greg Capullo (Spawn) present the long-awaited return of the Joker, as he unleashes his most terrifying, personal assault ever on the Dark Knight. Batman: Death of The Family collects Batman #13-17 along with backup stories illustrated by award-winning artist Jock (Batman: The Black Mirror).

Objev podobné jako Batman Vol. 3: Death of the Family (The New 52) - Scott Snyder

From the award-winning author and illustrator of Standing in the Need of Prayer comes a joyous picture book about an intergenerational Black family cooking a delicious feast and appreciating their quality time together.Aunts, uncles, cousins, all pitch in. Hustle, bustle in the kitchen.Catching up, shooting the breeze, sharing stories and recipes.When it comes to a family feast, it’s all hands on deck! Big Ma and Pops have been up early in anticipation of everyone’s arrival. Aunts, uncles, and cousins gather from all over to help prepare their big meal. Clanging pots, chopping vegetables, sharing recipes, and swiping little treats are part of the fun! After the cooking is done, all of the relatives come together to pray, eat, and enjoy their special moment as a family. Newbery Honor winner Carole Boston Weatherford and Coretta Scott King Illustrator Award winner Frank Morrison deliver a heartwarming peek at the love and the chaos that ensue when a family comes together and connects through food.

Objev podobné jako Family Feast! - Carole Boston Weatherford, Frank Morrison

Someone in your family isn't who they say they are . . .Discover the page-turning thriller from the Sunday Times bestselling author. Aisling's family has never been picture-perfect: abandoned as a child by her father, and still grieving her mother,Aisling's two sons are all she has left. For years, they'd felt like enough.Now, she needs answers. Desperate to find the truth - about her family, and herself - Aisling uploads her DNA to an ancestry website. She soon finds a match.But instead of her father, she's faced with Detective Jonah Sheens. He's investigating the latest in a string of murders by a serial killer. Aisling's DNA is a match for the crime scene, leaving the police with three suspects: her long-lost father, and her two sons.Aisling always swore she'd do anything to protect the little family she has left. But would she protect a murderer?---------------------------------Praise for Gytha Lodge'Literally makes you hold your breath then gasp out loud' Val McDermid'Full of corkscrew twists and subtle turns' Daily Mail'A dark, deep, terrific thriller' Nicci French'Edge-of-the-seat suspense to the very final scene' Jeffery Deaver'A novel that literally makes you hold your breath then gasp out loud' VAL McDERMID'Gripped me from the first page ... Unknown localization key: "more"

Objev podobné jako A Killer in the Family - Gytha Lodgeová

USA Today Bestseller“Fall in love with Jill Shalvis! She’s my go-to read for humor and heart.”— Susan Mallery, New York Times bestselling authorBeloved New York Times bestselling author Jill Shalvis begins a new series—Sunrise Cove—set near beautiful Lake Tahoe, with a heartwarming story of found family and love.During the snowstorm of the century Levi Cutler is stranded on a ski lift with a beautiful stranger named Jane. After strong winds hurl the gondola in front of them into the ground, Levi calls his parents to prepare them for the worst…but can’t bring himself to say goodbye. Instead, wanting to fulfill his mother’s lifelong wish, he impulsively tells her he’s happily settled and Jane is his girlfriend—right before his phone dies.But Levi and Jane do not.Now Levi’s family is desperate to meet “The One.” Though Jane agrees to be his pretend girlfriend for just one dinner, she’s nervous. After a traumatic childhood, Jane isn’t sure she knows how to be around a tight-knit family that cherishes one another. She’s terrified, and a little jealous. But an unexpected series of events and a host of new friends soon show Jane that perhaps this is the life she was always meant to have.As ... Unknown localization key: "more"

Objev podobné jako The Family You Make - Jill Shalvis

For fans of Elena Ferrante’s Neapolitan series comes a captivating family saga focused on a willful young woman’s struggles against her oppressive small town by acclaimed Italian author Rosa Ventrella.In old Bari, everyone knows Maria De Santis as “Malacarne,” the bad seed. Nicknamed for her dark features, volcanic temperament, and resistance to rules, the headstrong girl can only imagine the possibilities that lie outside her poverty-stricken neighborhood.Growing up with her mother, two brothers, and a tyrannical father, Maria must abide. She does—amid the squalid life to which she was born, the cruelties of her small-minded neighbors, and violence in a constant threat of eruption. As she reconciles her need for escape with the allegiance she feels toward her family, Maria has her salvations: her secret friend, Michele, son of a rival family and every bit the outsider she is, and her passion for books, which may someday take her far, far away.In this exquisitely rendered and sensory-rich novel, Rosa Ventrella explores the limits of loyalty, the redeeming power of friendship and love, and the fire in the soul of one woman who was born to break free.

Objev podobné jako A Decent Family - Rosa Ventrella

Perfect for fans of Stuart Gibbs and James Ponti, this “absolute blast” (Jarrett Lerner, author of the EngiNerds series) of a middle grade sci-fi adventure set in 1980s Ohio follows a young girl who makes incredible discoveries about family and belonging while chasing a kidnapping robot.It’s the summer of 1983, and one by one, the kids of Far Flung Falls are disappearing. With sheer drop-offs at every turn, the woods behind Molly McQuirter’s house have always been a dangerous place—even before something big and metal started lurking in them. But when Molly’s little brother is snatched up before her eyes, she has no choice but to follow. Sure, Wally tends to ruin everything, and his finger practically lives up his nose, but she isn’t about to let him be abducted by some unknown enemy, especially since their mom ran off to Florida two years ago and their dad, who’s slowly morphing into a couch potato, won’t be any help. If Molly wants to protect the family she has left, Wally’s rescue is going to be up to her. So, aided a crew of unusually determined pets, Molly sets off on Pink Lightning—her tricked-out bicycle—on a chase through the hills of ... Unknown localization key: "more"

Objev podobné jako Molly and the Machine - Erik Jon Slangerup

Karetní hra Mini Family je určena pro děti od 4 do 7 let. Hráči hledají karty se stejnými symboly mezi obrázky čarodějnických dětí a veselých duchů. Hra obsahuje 28 karet a je vhodná pro 2-3 hráče s průměrnou dobou hry 10 minut.

• Rozvíjí pozornost a postřeh u dětí
• Krátká herní doba vhodná pro malé děti
• Atraktivní ilustrace pohádkových bytostí
• Jednoduchá pravidla vhodná od 4 let

Objev podobné jako Djeco Karty Mini Family

Pohlcovač vlhkosti Absodry Duo Family funguje na principu pasivní absorpce krystaly bez potřeby elektrické energie. Je určen pro místnosti do objemu 50 m³ a jedna náplň vydrží přibližně 3 měsíce. Zařízení obsahuje nádržku na kondenzovanou vodu o objemu 1 litr s přehledným vodoznakem.

• Funguje bez elektrické energie a je zcela tichý
• Náplň krystalů vydrží až 3 měsíce s nádržkou na 1 litr kondenzátu
• Vhodný do místností do 50 m³ (přibližně 25 m²)
• Vyroben z recyklovaného plastu s nenápadným designem

Objev podobné jako Everbrand pohlcovač vlhkosti Absodry Duo Family Bag 6-series, do 50 m3, šedá

Gerald Durrell’s beloved account of his childhood in Corfu, now in Penguin Modern Classics for the first time ‘When My Family and Other Animals was published it was as if someone had flung back the curtains, thrown up the windows and let in a stream of bright light’ - Kathryn Hughes, Guardian‘Gerald Durrell was magic’ - Sir David Attenborough ''Living in Corfu was rather like living in one of the more flamboyant and slapstick comic operas’It is 1935 and the Durrells have escaped the leaden summer skies of Bournemouth to arrive ‘like a troupe of medieval tumblers’ on the sun-drenched island of Corfu for a new life. Gerald Durrell’s beloved portrayal of his chaotic family – beatific Mother, Roger the dog, diet-obsessed Margo, book-loving Lawrence and gun-wielding Leslie – as well as his own adventures with a burgeoning menagerie of beasts, birds and insects (including an owl called Ulysses), is a timeless account of an idyllic childhood and an uproarious portrait of the English abroad.

Objev podobné jako My Family and Other Animals - Gerald Durrell

Amazing Grace is back! To Grace, family has always meant her Ma, her Nana and a cat called Paw-Paw. So when Papa invites her to visit him in The Gambia, she dreams of finding the kind of fairy-tale family she has read about in stories. But, as Nana reminds her, families are what you make them. This warm and delightful picture book is the follow-up to the much-loved international best-seller, Amazing Grace.

Objev podobné jako Grace and Family - Mary Hoffman

Raymond Briggs'' world-famous graphic account of one ordinary couple''s attempt to stand firm in the face of nuclear annihilation remains as powerful today as it was when it was first published in 1982.Following Jim and Hilda Blogg in the days before and after a nuclear attack on Britain, When the Wind Blows is alternately funny, shocking, heartbreaking and devastating. Few can read it and not be deeply moved.Despite writing some of the most beloved and enduring children''s books of all time - The Snowman, Father Christmas and Fungus the Bogeyman - When the Wind Blows is very much a story for adults. Not only does it articulate the fears of the generations who grew up in the shadow of the Cold War, but it also speaks today of our own fears, living as we do in a nuclear age.Written and illustrated by Briggs, When the Wind Blows has never been out of print.

Objev podobné jako When the Wind Blows - Raymond Briggs

When someone you love has died there will be sad days and angry days but also happy days and fun days.Nobody lives forever ... and some wish they could have stayed for longer ...This sensitively-written and deeply-moving picture book will help children grieve, celebrate and learn how to live and love life when a parent is gone.Praise for When I''m Gone:"Beautiful, humane and deeply moving, with illustrations that made me gasp out loud.." Phil Earle"Marguerite McLaren writes so beautifully and directly about the subject of loss. The reader is given permission to feel all of those difficult feelings that come with grief and also to celebrate happiness and life. Hayley Wells''s illustrations are a perfect match. The love in this book makes it shine, I was left with such a warm glow." Polly Dunbar"This is such a beautiful book - heartbreaking and kind and gentle and wise." Alex LatimerWith expert advice from the charity, Child Bereavement UK.

Objev podobné jako When I'm Gone - Marguerite McLaren

Suzy Hopkins''s and Hallie Bateman''s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A mother’s advice to her daughter—a guide to daily living, both practical and sublime—with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scary—how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would miss—advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her mom’s death. The list began: "Pour yourself a stiff glass of whiskey and make some fajitas" and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, ... Unknown localization key: "more"

Objev podobné jako What to Do When I'm Gone - Suzy Hopkins

When someone resists mental health treatment, the whole family suffers. Written by clinicians and introducing the innovative family well-being approach (FWBA), this essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness. Using the practical skills outlined in this book, readers will learn how to help their loved one while improving their own emotional well-being.Escape the "family trap," help your loved one on the road to recovery, and take back your life.If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you''re caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"Written by clinicians and introducing the innovative family well-being approach (FWBA), this essential guide provides validation and doable strategies for anyone who feels trapped by a family member or ... Unknown localization key: "more"

Objev podobné jako When a Loved One Won't Seek Mental Health Treatment - C. Alec, PhD Pollard, Melanie VanDyke, Heidi Pollard, Gloria Mathis, Gary Mitchell

For over 25 years, families have used When Dinosaurs Die to explain death, dying, and coping with grief and loss -- from the creators of the beloved Dino Tales: Life Guide for Families series, which has sold over 1.5 million copies.Straightforward and comprehensive, this indispensable book is a comforting aid to help young kids and families through a difficult time in their lives. No one can really understand death, but to children, the passing away of a loved one can be especially perplexing and troublesome. This is true whether the loss is a family member, friend, or pet. Here to offer advice and reassurance are the wise dinosaurs from the bestselling Dino Tale series. This succinct and thorough guide helps dispel the mystery and negative connotations associated with death, providing answers to kids'' most-often asked questions.Topics covered include: What Does Alive Mean? * Why Does Someone Die? * What Does Dead Mean? * Feelings about Death? * Saying Goodbye * Keeping Customs * What Comes After Death? * Ways to Remember SomeoneDon''t miss these other Dino Tales: Life Guides for Families:Democracy for Dinosaurs: A Guide for Young CitizensDinosaurs Divorce: A Guide for Changing Families

Objev podobné jako When Dinosaurs Die - Krasny Brown Laurie, Marc Brown

Yaotome''s the cute president of the shogi (Japanese chess) club at her high school, and she''s pretty sure that her underclassman Ayumu, the only other member, has a huge crush on her. They get together to play shogi every day after school, but no matter what she does, she can''t seem to coax or trick him into confessing his feelings! What she doesn''t know is that Ayumu has made a pact with himself to reveal his love after he''s beaten Yaotome at shogi for the first time. Yet there''s one big issue with this plan - he really sucks!

Objev podobné jako When Will Ayumu Make His Move? 2 - Soichiro Yamamoto

Yaotome''s the cute president of the shogi (Japanese chess) club at her high school, and she''s pretty sure that her underclassman Ayumu, the only other member, has a huge crush on her. They get together to play shogi every day after school, but no matter what she does, she can''t seem to coax or trick him into confessing his feelings! What she doesn''t know is that Ayumu has made a pact with himself to reveal his love after he''s beaten Yaotome at shogi for the first time. Yet there''s one big issue with this plan-he really sucks!

Objev podobné jako When Will Ayumu Make His Move? 7 - Soichiro Yamamoto

Yaotome''s the cute president of the shogi (Japanese chess) club at her high school, and she''s pretty sure that her underclassman Ayumu, the only other member, has a huge crush on her. They get together to play shogi every day after school, but no matter what she does, she can''t seem to coax or trick him into confessing his feelings! What she doesn''t know is that Ayumu has made a pact with himself to reveal his love after he''s beaten Yaotome at shogi for the first time. Yet there''s one big issue with this plan-he really sucks!

Objev podobné jako When Will Ayumu Make His Move? 10 - Soichiro Yamamoto

Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships—whether it’s with family, friends, partners, or other relationships. And you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. So, how can you reduce the impact of OCD on your relationships?Drawing on evidence-based practices grounded in cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), and mindful self-compassion, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms—before they hijack your relationships. With this book, you’ll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. And finally, you’ll learn how to cultivate self-compassion, mindfulness, and curiosity—all while challenging the beliefs and behaviors that keep you feeling stuck in isolation.If you’re tired of OCD sabotaging your relationships, this ... Unknown localization key: "more"

Objev podobné jako Thriving in Relationships When You Have OCD - Amy Mariaskin

Show OCD who''s boss! Using the exercises in this book, you''ll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it''s sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you''re working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!

Objev podobné jako Crushing OCD Workbook for Kids - Natasha Daniels

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD also have comorbid OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response prevention techniques that is specifically designed to suit the needs of young people with ASD.Providing an adaptable 20-session programme for professionals treating young people with OCD and ASD, this book from the national specialist OCD Service at the Maudsley Hospital provides a complete guide for treatment, from introducing what OCD is through to relapse prevention strategies.Designed to be used in conjunction with the workbook, Challenge Your OCD!: A CBT Workbook for Young People with ASD.

Objev podobné jako Challenging OCD in Young People with ASD - Amita Jassi

Kytarový efekt Overdrive Fulltone OCD změnil v roce 2004 použitím MOSFET operačního zesilovače trh s pedálovými efekty. Výsledkem byl otevřenější a dynamičtější zvuk, který více respektoval drobné nuance hry a zvuk kytary. Díky tomu OCD vyniká v řadě situací - jako clean boost, jako booster/overdrive lampových zesilovače, ale dokáže vytvořit i zkreslení/distortion s osobitým zvukovým charakterem. OCD v1.4 Custom Shop je reissue OCD pedálu z roku 2009. Verze OCD 1.4 z roku 2009 je mezi muzikanty zvláště oceň

Objev podobné jako Fulltone OCD v1.4 Custom Shop

A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD)  Whether one is compelled to clean more and more thoroughly, is plagued by “bad” thoughts, or feels the need to keep checking if they''ve turned off appliances, obsessive worries can become a drain on daily life—but this guide offers hope for sufferers. It offers detailed information on the many different manifestations of OCD, including rumination OCD; explains the differences between normal and obsessive worries; provides clear step-by-step information on treating one’s individual problem; discusses real-life case studies and examples; and gives advice and support for friends and family of OCD sufferers. Whether a condition is mild or severe, this definitive resource will help the sufferer reclaim his or her life and keep OCD away for good.

Objev podobné jako Break Free from OCD - Dr. Fiona Challacombe, Paul M Salkovskis, Dr. Victoria Bream Oldfield

Are you suffering from OCD?Do you want to learn techniques for overcoming destructive rituals or troubling thoughts?Would you like lasting strategies to help you stay free of OCD for good?This workbook provides an interactive course of CBT to tackle OCD. It doesn''t just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better. The coverage includes all the forms and presentations of OCD, while the exercises and support throughout will give you a feeling of real progress. Helpful sections for relatives on how to help you best will all go towards preventing future relapses and help you to regain control of your life for good."A great CBT workbook to guide towards OCD recovery" - Ashley Fulwood, Chief Executive of www.OCDUK.org

Objev podobné jako The Beating OCD Workbook: Teach Yourself - Stephanie Fitzgerald

OCD is particularly prevalent in young people with ASD. This workbook, structured as a flexible 20-session programme, adapts CBT treatment to the specific needs of young people with OCD and ASD.The workbook uses simple illustrations and diagrams to explain ways to challenge OCD thoughts and behaviours and includes fun and engaging activities for use within sessions and at home. An essential resource for clinicians treating young people with OCD and ASD, it will encourage and engage the young person in their recovery process.This workbook is intended to be used in conjunction with the clinical manual for this title, Challenging OCD in Young People with ASD: A CBT Manual for Therapists.

Objev podobné jako Challenge Your OCD! - Amita Jassi

Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive–compulsive disorder (OCD). But if you have OCD--whether in treatment or not--you know that some days are harder than others. If you are looking for empathic support to navigate the rough patches when OCD disrupts your life, this book is for you! Get step-by-step ideas and downloadable practical tools for coping with lingering obsessional thoughts and doubts, riding out compulsive urges, and staying on track at work or in school. Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want--even with OCD.

Objev podobné jako Living Well with OCD - Jonathan S. Abramowitz

Take Control of OCD: A Kid''s Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.Also helps kids advocate for their needs in school and build successful relaxation procedures.Includes workbook-style pages for readers to complete.By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with.Ages 10-16

Objev podobné jako Take Control of OCD - Bonnie Zucker

A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitmentDo you obsess over your partner''s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD-a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security?Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You''ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship.Relationships are the ultimate unknown. If you''re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships-in all their wonderful uncertainty.

Objev podobné jako Relationship OCD - Sheva Rajaee

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child''s anxiety has taken over the entire family?Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children''s anxiety by changing the way they themselves respond to their children''s symptoms-importantly, parents are not required to impose changes on their children''s behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children''s difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child''s anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets ... Unknown localization key: "more"

Objev podobné jako Breaking Free of Child Anxiety and OCD - Eli R. Lebowitz

This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive–compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience. In a convenient large-size format, the book includes detailed instructions for implementing each of the 11 group sessions, complete with reproducible scripts for the guided mindfulness practices and 79 client handouts. Purchasers can download and print the reproducible materials at the companion website, which also provides audio recordings of the guided practices. A separate website for clients features the audio files and scripts only. Â

Objev podobné jako Mindfulness-Based Cognitive Therapy for OCD - Fabrizio Didonna

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder.

Objev podobné jako Managing OCD with CBT For Dummies - Rob Willson, Katie d'Ath