mindful in minutes meditation for the modern family kelly smith
Mindful in Minutes: Meditation for the Modern Family - Kelly Smith
Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is no stranger to the wide-ranging health benefits of meditation. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice. In doing so, she discovered how meditation could help not only moms cope with common family challenges, but every other member of the family as well. Kelly shares her hard-won wisdom with listeners across the country in her second podcast Meditation Mama, and now, in this fully illustrated book. Mindful in Minutes: Meditation for the Modern Family helps families of all kinds learn how to use meditation to cope with the everyday struggles of being a person who is also part of a family. Covering topics ranging from quieting the mind and managing stress to handling ... Unknown localization key: "more"
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In a Time of Distance - Alexander McCall Smith
What really counts in this life? For the writer, Alexander McCall Smith, it is friendship and love – themes that crop up time and again in his novels. And it is these themes that he explores in this collection of poems, with moments that swoop and soar, and descriptions that will make you laugh and realign your view.This collection reminds us to look at the world differently, to stop once in while and look up at the sky.
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The Book of Candles - Laurel Snyder
From Sydney Taylor Award winner and National Jewish Book Award honoree Laurel Snyder comes a warm, reverential, lyrical, and fresh read-aloud picture book about Hanukkah, perfect for the modern family. In a dark,dark room, one thincandle wakes,bursts to lifeThus begins the first night of Hanukkah in one child’s home. But what does the light from the candle mean? What are the words everyone is singing? What will each of these eight nights hold? Family and friends, takeout dinners and flat tires, traditions new and old—it’s all part of this year’s timeless, timely holiday celebration.
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Heroes of the Water Monster - Brian Young
An unmissable companion to Healer of the Water Monster, which won the American Indian Library Association Youth Literature Award, this novel by Navajo author Brian Young tells the story of two contemporary young Navajo heroes—and one water monster—who must learn to work together to save their present world from the lasting hurts of their people’s past. Edward feels ready to move in with his dad’s girlfriend and her son, Nathan. He might miss having his dad all to himself, but even if things in their new home are a little awkward, living with Nathan isn’t so bad. And Nathan is glad to have found a new guardian for Dew, the young water monster who has been Nathan''s responsibility for two years. Now that Nathan is starting to lose his childhood connection to the Holy Beings, Edward will be the one to take over as Dew’s next guardian.But Edward has a lot to learn about taking care of a water monster. And fast. Because Dew’s big sister, the powerful Yitoo Bii’aanii, is coming up to Fourth World to instruct Dew after recovering in the Third World for 160 years. She suspects a monstrous and enormous Enemy from the Hero Twins stories ... Unknown localization key: "more"
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The Science of Meditation - Daniel Goleman, Richard Davidson
DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners
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The Fuss-Free Family Cookbook: No more separate meals for adults and children! - Ciara Attwell
Save time and money by cooking once for the whole family - no more separate meals for you and your kids!Food blogger, cookery writer, busy mum and founder of the hugely successful My Fussy Eater brand, Ciara Attwell, will show you how to keep everyone happy at mealtimes. The Fuss-free Family Cookbook includes healthy, quick ideas from breakfast, lunch and weekday dinners to snacks, salads and sides. With a few simple tweaks to her recipes, Ciara ensures that every dish will suit both adults and children.Ciara's book is packed with 100 tasty recipes that even the pickiest eaters will love, including:· Banana Orange Breakfast Muffins· Creamy Chipotle Prawn Pasta· Sesame-crusted Cod Tacos· Blueberry Lemon Cheesecake Bars· Carrot Cake MuffinsWith Ciara's help, you can reclaim your time, while still creating delicious food the whole family will love.*Recipes suitable for children aged 2 and above*
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Fun for the Whole Family - Jennifer E. Smithová
''A glorious novel of love in all its forms - familial, romantic, lost, and found. Jennifer E. Smith is a ray of literary sunshine'' Jenny JacksonThe four Endicott siblings - Gemma, Connor, Roddy, and Jude - were once inseparable. But decades later, the unthinkable has happened: they haven''t spoken in years . . . until an out-of-the-blue text arrives from Jude, now a famous actress, summoning them to a small town in North Dakota.They''re each at a crossroads: Gemma, who put her own ambitions aside to raise the others, now isn''t sure if she wants to be a mother herself. Connor, a celebrated novelist, is floundering after his recent divorce and suffering from an epic case of writer''s block. And Roddy, at the tail end of a professional soccer career, is dangerously close to losing his future husband for the chance at one last season.Jude is the only one who seems to have it all together-but appearances can be deceiving. As the weekend unfolds, they''ll discover that she''s been keeping three secrets . . . each of which could change everything.''A captivating and joyful novel about siblings and family and the ties that bind us together. This is Jennifer E. ... Unknown localization key: "more"
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Music in Medieval Rituals for the End of Life - Elaine Stratton Hild
For centuries of European history, singing for a person at the moment of death was considered to be the ideal accompaniment to a life''s ending. In Music in Medieval Rituals for the End of Life, author Elaine Stratton Hild examines and recovers the chants sung for the dying during the Middle Ages, beginning in the late eighth century. Along with the first editions of these melodies, she offers considerations of the functions that music played within the deathbed rituals, arguing that the chants served as vehicles with which communities offered comfort to a dying person.The book presents close readings of rituals from diverse communities, each as they appear in a single source. The rituals'' chants are transcribed into modern notation and analyzed, both for their text-music relationships and for their functions within the rituals. Hild shows that within the widespread practice, local versions of the liturgies--along with their chant repertories--remained unstandardized throughout the Middle Ages. Yet some commonalities are evident among these varied local practices. One is the use of song. Beginning in the ninth century, sources most often prescribe chant, not the Eucharist, for the final moments of life. Another commonality is the positive depiction of the afterlife conveyed ... Unknown localization key: "more"
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The Plant Paradox Family Cookbook - Steven R. Gundry
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"
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Jouéco The Wildies Family dřevěné kostky v kyblíku 50ks (8711866800919)
Sada 50 dřevěných kostek od značky Jouéco ze série The Wildies Family, uložená v kyblíku. Kostky jsou v pastelových barvách s obrázky zvířat a tvarů, vhodné pro děti od jednoho roku. Hračka je vyrobena z kvalitního FSC certifikovaného dřeva a podporuje motorický a kreativní rozvoj.
- Vyrobeno z FSC certifikovaného dřeva z udržitelných lesů
- 50 kostek v praktickém kyblíku na uskladnění
- Pastelové barvy a obrázky zvířátek podporují fantazii
- Vhodné pro rozvoj motoriky a kreativity od 1 roku
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Guide for the Modern Gentleman
This Revised Edition of our perennial classic is a compendious guide to the place of the modern gentlemen in contemporary society. An eclectic range of topics includes: the rules of tailoring; classic cocktails and martinis; how to fly in style; cuisine to impress; tipping and taxis in far-flung places; how to be a good boss; how to dress for the board room, the beach or the golf course.This essential handbook for the modern gentleman is enhanced by Debrett’s insights on gentlemanly behaviour, from avoiding being patronising in the office and displaying savoir-faire to courteous driving, elegant table manners and good sportsmanship. This is a book that will both entertain and edify.
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The Family Remains - Lisa Jewellová
PREPARE TO BE HOOKED . . .* #1 UK SUNDAY TIMES BESTSELLER ** A NEW YORK TIMES BSETSELLER ** OVER 2,000 5 STAR REVIEWS *''I was ENTHRALLED. Empathetic, gripping, authentic'' Gillian McAllister''A GRIPPING read. Superb!'' Shari Lapena''The story EVERYONE has been waiting for.'' Adele Parks''Fast-paced, cleverly plotted. GRIPS from first page to last'' Paula Hawkins''Artful, slippery, HUGELY SATISFYING. A rare treat awaits!'' Louise Candlish___________LONDON. Early morning, June 2019: on the foreshore of the river Thames, a bag of bones is discovered. Human bones.DCI Samuel Owusu is called to the scene and quickly sends the bag for forensic examination. The bones are those of a young woman, killed by a blow to the head many years ago.Also inside the bag is a trail of clues, in particular the seeds of a rare tree which lead DCI Owusu back to a mansion in Chelsea where, nearly thirty years previously, three people lay dead in a kitchen, and a baby waited upstairs for someone to pick her up.The clues point forward too to a brother and sister in Chicago searching for the only person who can make sense of their pasts.Four deaths. An unsolved mystery. A family whose secrets can''t stay buried for ... Unknown localization key: "more"
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A Sabbatical in Leipzig: Shortlisted for the 2021 Kerry Group Irish Novel of the Year - Adrian Duncan
''Duncan brings a new way of seeing to the world of prose'' Irish TimesMichael has been away from Ireland for most of his life and lives alone in Bilbao after the death of Catherine, his girlfriend. Each day he listens to two versions of the same piece of music before walking the same route to visit Richard Serra''s enormous installation, The Matter of Time, in the Guggenheim. As he walks, his thoughts circle around the five-year period of mental agitation spent in Leipzig with Catherine. This ''sabbatical'', caused by the stress of his job and the suicide of a former colleague, splits his career as an engineer into two distinct parts. Intensely realistic, mapped out like Michael''s intricate drawings, this is a novel of precision and beguiling intelligence.
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Glitter and Glue - Kelly Corrigan
''I loved this book, I was moved by this book and now I will share this book with my own mother.'' Elizabeth Gilbert, author of Eat, Pray, Love. From the New York Times best-selling author of The Middle Place comes a new memoir that examines the bond between mothers and daughters. Kelly Corrigan''s mother summarised the the division of labour in her family as: ''Your father''s the glitter, but I''m the glue.'' This meant nothing to Kelly, who left her childhood sure that her mum would be nothing more than background for the rest of Kelly''s life. After college, she took off see things and Become Interesting. In a matter of months her savings had dwindled and she needed a job. That''s how she met John Tanner, a newly widowed Australian father of two looking for a live-in nanny.There, in that small, motherless house her mother''s voice was suddenly everywhere.Each day she spent with the Tanner kids was a day she spent reconsidering her relationship with her mother, turning it over in her hands like a shell, trying to hear whatever messages might be trapped in its shadowy spiral. This is a book about who you admire and why, and ... Unknown localization key: "more"
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How to Write History. The Dipsads. Saturnalia. Herodotus or Aetion. Zeuxis or Antiochus. A Slip of the Tongue in Greeting. Apology for the "Salaried P
Lucian (ca. AD 120–190), apprentice sculptor then traveling rhetorician, settled in Athens and developed an original brand of satire. Notable for the Attic purity and elegance of his Greek and for literary versatility, he is famous chiefly for the lively, cynical wit of the dialogues in which he satirizes human folly, superstition, and hypocrisy.
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Girl Meets Boy - Smith Ali
Girl meets boy. It's a story as old as time. But what happens when an old story meets a brand new set of circumstances? Ali Smith's remix of Ovid's most joyful metamorphosis is a story about the kind of fluidity that can't be bottled and sold. It is about girls and boys, girls and girls, love and transformation, a story of puns and doubles, reversals and revelations. Funny and fresh, poetic and political, here is a tale of change for the modern world. The Myths series brings together some of the world's finest writers, each of whom has retold a myth in a contemporary and memorable way. Authors in the series include Karen Armstrong, Margaret Atwood, A.S. Byatt, David Grossman, Natsuo Kirino, Alexander McCall Smith, Philip Pullman, Ali Smith and Jeanette Winterson.
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The Family Remains - Lisa Jewellová
LONDON. Early morning, June 2019: on the foreshore of the river Thames, a bag of bones is discovered. Human bones.DCI Samuel Owusu is called to the scene and quickly sends the bag for forensic examination. The bones are those of a young woman, killed by a blow to the head many years ago.Also inside the bag is a trail of clues, in particular the seeds of a rare tree which lead DCI Owusu back to a mansion in Chelsea where, nearly thirty years previously, three people lay dead in a kitchen, and a baby waited upstairs for someone to pick her up.The clues point forward too to a brother and sister in Chicago searching for the only person who can make sense of their pasts.Four deaths. An unsolved mystery. A family whose secrets can't stay buried for ever ...
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Reborn to Master the Blade: From Hero-King to Extraordinary Squire, Vol. 3 (light novel) - Carly Smith, Nagu Nagu, Mike Langwiser, Hayaken Hayaken
Inglis and her friends decide to protect Ripple at the academy until the problem of her attracting magicite beasts is solved.As the academy’s elite are gathered, Inglis makes the acquaintance of a young man who’s the only current student with a special-class Rune and a Runeless girl who shows exceptional strength. Inglis is already feeling great as the number of strong people around her continues to increase, and when she hears of a Steelblood plot to assault the palace, that same excited grin is back on her face. “Seems like I’ll get to put my all into a fight for the first time in a while!” Inglis meets challenges head-on with strength and elegance—dressed as a maid this time! Her legend of power and beauty continues into its third act!
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Living on Earth - Peter Godfrey-Smith
One of the Washington Post''s 50 Best Nonfiction Books of 2024The bestselling author of Other Minds shows how we and our ancestors have reinvented our planet.If the history of the Earth were compressed down to a year, our species would arise in the last thirty minutes or so of the final hour. But life itself is not such a late arrival: It has existed on Earth for something like 3.7 billion years—most of our planet’s history and over a quarter of the age of the universe (as far as we can tell). What have these organisms—bacteria, animals, plants, and the rest—done in all this time? In Living on Earth, the philosopher Peter Godfrey-Smith proposes a new way of understanding how the actions of living beings have shaped our planet. Where his acclaimed books Other Minds and Metazoa explored the riddle of how conscious minds came to exist on Earth, Living on Earth turns to what happens when we look at the mind from another side—when we come to see organisms as active causes, not merely as results of the evolutionary process. The planet we inhabit is significantly the work of other living beings, who shaped the environments that we ourselves ... Unknown localization key: "more"
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The Batch Lady: Healthy Family Favourites - Suzanne Mulholland
Provides easy-to-follow, freezable, portion-controlled recipes for creating fresh, healthy and satisfying meals for the whole family without spending hours in the kitchen. 10,000 first printing. Illustrations.
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First Steps in Proven Geometry for the Upper Elementary Grades - Ernst Schuberth
A resource for teaching geometry in Class 6 in the Steiner-Waldorf curriculum, focusing on triangles and platonic solids.
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The History of the Czech Academy of Sciences in Pictures - Martin Franc, Vlasta Mádlová
Based on period documents and photography, the book maps in detail the development of Czech non-university sciences from the 18th century when the Society of Unknown Scholars in the Austrian Lands was founded in Olomouc. The main attention is focused on the Academy of Sciences of the Czech Republic and its most important precursors, whether the Czechoslovak Academy of Sciences, active in 1953-1992, or earlier institutions, such as the Czech Academy of Sciences and Arts (originally the Emperor Franz Joseph Czech Academy for Sciences, Literature and Arts), founded in 1890, or the Royal Bohemian Society of Learning, which existed already from the 18th century. Individual chapters are devoted also to Masaryk Academy of Labour and the main scientific institutions of the Germans living in the Czech lands - Gesellschaft zur Förderung Deutscher Wissenschaft, Kunst und Literatur in Böhmen (Society for the Support of German Sciences, Arts and Literature in Bohemia). Attention is, however, also devoted to our most important scientists with whose research results as well as the milieu in which they worked and work the reader is acquainted with through archival and contemporary sources. The patrons and sponsors who made it possible for Czech science to reach a global ... Unknown localization key: "more"
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The Boys In The Boat - Daniel James Brown
Now a major motion picture, directed by George Clooney.From the Great Depression to Nazi Germany, The Boys in the Boat is the astonishing true story of the 1936 American men's eight rowing team on their quest for Olympic gold.'It is impossible not to get wrapped up in the emotion' – The TimesIt is considered one of the most difficult sports in the world. For Joe Rantz, it might be his only choice.Cast aside by his family at an early age, Joe was abandoned, left to fend for himself in the woods of Washington State. Like so many, he had to work his way through college. The rowing team offered money – and a home.An extraordinary journey follows, as Joe and eight other working-class boys exchange the sweat and dust of life in 1930s America for the promise of glory on the team – and at the Berlin Olympics, in the heart of Hitler’s Germany.With the weight of history on his shoulders, stroke by stroke, Joe strives to regain his shattered self-regard, to dare again to trust in others – and to find his way back home.Rising above the grand sweep of history, Daniel James Brown's The Boys in the Boat ... Unknown localization key: "more"
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The Complete Buddhism for Mothers - Sarah Napthali
Firmly grounded in the day-to-day reality of being a mother, this revised and updated edition of The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children. Become a calmer and happier mother with The Complete Buddhism for Mothers, fully revised and updated for the modern mother. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. These two acclaimed bestselling books - Buddhism for Mothers and Buddhism for Mothers of Young Children - bound together in this edition, explore the joy of being with your children in the all-important present moment. In these books, mothers have found the inspiration to be more patient, loving and attentive towards their children, other family members, other parents, but most of all, themselves. In her clear and engaging way, Sarah Napthali takes us on a journey through the challenges (and the pleasures!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I ... Unknown localization key: "more"
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The Big Book of Quick, Easy Family Recipes - Christine Bailey, Nicola Graimes, Charlotte Watts, Gemini Adams
500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please.
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The Stonewall Riots: Coming Out in the Streets - Gayle Pitman
In The Stonewall Riots: Coming Out in the Streets, Gayle E. Pitman’s “fresh storytelling brings emotion and depth to the history of a movement and the establishment that served as an epicenter for social change” (Publishers Weekly). A timely and necessary read, The Stonewall Riots helps readers understand the history and legacy of the LGBTQ+ movement. The book includes contemporary photos, newspaper clippings, and other period objects, as well as a timeline, a biography, and an index. Interviews with people involved as well as witnesses bring an immediacy to the story. In clear prose and short chapters, the book takes readers through a history of American gay life leading up to the Riots, the Riots themselves, and the aftermath. In a starred review, Shelf Awareness noted: “With meaningful content delivered in an innovative format, The Stonewall Riots deserves to be required reading for people of all ages.” The Stonewall Riots were a series of spontaneous, at times violent demonstrations by members of the gay (LGBTQ+) community in reaction to a police raid that took place in the early morning hours of June 28, 1969, at the Stonewall Inn in the Greenwich Village neighborhood of Manhattan, New York City. The Riots ... Unknown localization key: "more"
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The Devil in the Gallery - Noah Charney
Scandal, Shock and Rivalry Can Be an Artist’s Best FriendsScandal, shock and rivalry all have negative connotations, don’t they? They can be catastrophic to businesses and individual careers. A whiff of scandal can turn a politician into a smoking ruin. But these potentially disastrous “negatives†can and have spurred the world of fine art to new heights. A look at the history of art tells us that rivalries have, in fact, not only benefited the course of art, from ancient times to the present, but have also helped shape our narrative of art, lending it a sense of drama that it might otherwise lack, and therefore drawing the interest of a public who might not be drawn to the objects alone. There would be no Sistine Chapel by Michelangelo had rival Raphael not tricked the pope into assigning him the commission, certain that Michelangelo, who had never before worked with frescoes, would botch the job and become a laughing stock. Scandal and shock have proven to be powerful weapons when harnessed and wielded willfully and well. That scandal is good for exposure has been so obviously the case that many artists have courted it intentionally, which we will define as ... Unknown localization key: "more"
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Wind in the Door - Madeleine L'Engle
The second book in Madeleine L''Engle''s A Wrinkle in Time Quintet. When Charles Wallace falls ill, Meg, Calvin, and their teacher, Mr. Jenkins, must travel inside C.W. to make him well, and save the universe from the evil Echthros."This is breathtaking entertainment.†—School Library Journal, starred reviewEvery time a star goes out, another Echthros has won a battle.It is November. When Meg comes home from school, Charles Wallace tells her he saw dragons in the twin''s vegetable garden. That night Meg, Calvin and C.W. go to the vegetable garden to meet the Teacher (Blajeny) who explains that what they are seeing isn''t a dragon at all, but a cherubim named Proginoskes. It turns out that C.W. is ill and that Blajeny and Proginoskes are there to make him well – by making him well, they will keep the balance of the universe in check and save it from the evil Echthros. Meg, Calvin and Mr. Jenkins (grade school principal) must travel inside C.W. to have this battle and save Charles'' life as well as the balance of the universe. Praise for A Wind in the Door:"Complex concepts of space and time are handled well for young readers, and the author ... Unknown localization key: "more"
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In the Swarm - Han Byung-Chul
A prominent German thinker argues that—contrary to “Twitter Revolution” cheerleading—digital communication is destroying political discourse and political action.The shitstorm represents an authentic phenomenon of digital communication.—from In the SwarmDigital communication and social media have taken over our lives. In this contrarian reflection on digitized life, Byung-Chul Han counters the cheerleaders for Twitter revolutions and Facebook activism by arguing that digital communication is in fact responsible for the disintegration of community and public space and is slowly eroding any possibility for real political action and meaningful political discourse. In the predigital, analog era, by the time an angry letter to the editor had been composed, mailed, and received, the immediate agitation had passed. Today, digital communication enables instantaneous, impulsive reaction, meant to express and stir up outrage on the spot. “The shitstorm,” writes Han, ”represents an authentic phenomenon of digital communication.”Meanwhile, the public, the senders and receivers of these communications have become a digital swarm—not a mass, or a crowd, or Negri and Hardt''s antiquated notion of a “multitude,” but a set of isolated individuals incapable of forming a “we,” incapable of calling dominant power relations into question, incapable of formulating a future because of an obsession with the present. The ... Unknown localization key: "more"
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Manxmen at Sea in the Age of Nelson, 1760-1815 - Matthew Richardson
The Isle of Man is predominantly a maritime nation. For many generations its menfolk have made their living from the sea, sometimes as fishermen, but often as crewmen aboard merchant vessels or warships. Indeed, such were their skills of seamanship that they were in great demand for the latter in time of war.As smugglers, or as privateers they made their living on the waves, in the Atlantic, Caribbean or Pacific. Whether taken by a Press Gang, or enlisted voluntarily, the Manx saw action in some of the greatest naval events between 1760 and 1815. The Isle of Man had a high degree of literacy and education even among the poor at this time, and consequently a significant body of first-hand evidence has survived from those who served below decks, aboard merchant ships, privateers and warships.Some, such as Peter Heywood, were eyewitness to the most famous event in naval history, the Mutiny on the Bounty. Others, such as John Quilliam climbed the naval career ladder, served with Nelson and gained distinction at the greatest sea battle in history, Trafalgar. One, Captain Hugh Crow, fought against the French, made his fortune in the slave trade, and commanded the last legal voyage.In this ... Unknown localization key: "more"
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Science and Philosophy in the Indian Buddhist Classics, Vol. 3
Deepen your understanding of meaning and truth with the third volume of the Dalai Lama’s esteemed series Science and Philosophy in the Indian Buddhist Classics.Science and Philosophy in the Indian Buddhist Classics compiles classical Buddhist explorations of the nature of the material world, the human mind, reason, and liberation, and puts them into context for the modern reader. This ambitious four-volume series—a major resource for the history of ideas and especially the history of science and philosophy—has been conceived by and compiled under the visionary supervision of His Holiness the Dalai Lama himself. It is his view that the exploratory thinking of the great masters of classical India still has much that is of interest to us today, whether we are Buddhist or not. These volumes make those insights accessible. In this third volume the focus turns to exploring the philosophical schools of India. The practice of presenting the views of various schools of philosophy dates back to the first millennium in India, when proponents of competing traditions would arrange the diverse sets of philosophical positions in a hierarchy culminating in their own school’s superior tenets. Centuries later, relying on the Indian Buddhist treatises, Tibet developed its own tradition of ... Unknown localization key: "more"
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The Fault in Our Stars - John Green
I fell in love the way you fall asleep: slowly, then all at once.Despite the tumour-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel''s story is about to be completely rewritten.Insightful, bold, irreverent, and raw, The Fault in Our Stars brilliantly explores the funny, thrilling, and tragic business of being alive and in love.Praise for The Fault in Our Stars: Sunday Times (Culture) ''A touching, often fiercely funny novel''The Sun on Sunday (Fabulous Magazine) ''So good I think it should be compulsory reading for everyone!''Daily Express ''John Green brilliantly captures the voices of a young generation while instilling it with the wisdom of a life that has lived too much yet will never live enough''The Metro - 2013 Best Fiction ''The love affair of two terminally ill teenagers could be mawkish. In fact, it''s funny, clever, irreverent and life-affirming.''Grazia ''So good!''Good Housekeeping ''As funny as it is heartbreaking... we defy you not to fall in love with its main characters, Hazel and Augustus.''The Tablet ''A humourous and poignant love ... Unknown localization key: "more"
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The Woman in Me - Britney Spears
The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.
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The Woman in Me - Britney Spears
The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others.The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candour and humour, Spears’s ground-breaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.
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The Woman In Blue - Elly Griffiths
The murder of women priests in Norfolk''s spooky shrine town of Walsingham draws forensic archaeologist Dr Ruth Galloway into a thrilling new adventure. ''Ever-more ingenious detective stories with a powerful sense of place'' The TimesWhen Ruth''s friend Cathbad sees a vision of the Virgin Mary, in a white gown and blue cloak, in Walsingham''s graveyard, he takes it in his stride. Walsingham has strong connections to Mary, and Cathbad is a druid after all; visions come with the job. But when the body of a woman in a blue dressing-gown is found dead the next day in a nearby ditch, it is clear that a horrible crime has been committed, and DCI Nelson and his team are called in for what is now a murder investigation.Ruth, a devout atheist, has managed to avoid Walsingham during her seventeen years in Norfolk. But then an old university friend asks to meet her in the village, and Ruth is amazed to discover that she is now a priest. She has been receiving vitriolic anonymous letters targeting women priests - letters containing references to local archaeology and a striking phrase about a woman ''clad in blue, weeping for the world''.Then another woman is murdered ... Unknown localization key: "more"
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The Dream Train: Poems for Bedtime - Sean Taylor
“Full of reassurance and magic.†Sunday TimesFrom Sean Taylor, the author of Hoot Owl, Master of Disguise, and the illustrator of Little Green Donkey, Anuska Allepuz, comes a stunning original bedtime poetry collection to comfort, inspire and reassure little children. From best-selling picture book author, Sean Taylor, comes his first ever poetry collection for children. The Dream Train is a handsome new collection of original bedtime poetry perfect for sharing whilst tucked up in bed, written for the very young. Filled with 30 warm, joyful and atmospheric poems of every kind – from the funny to the gentle, from the surprising to the lyrical – each capture the experience of falling or being asleep, in a pure, emotional way and celebrates the wonderful, busy, imaginative minds of little children. Some poems read like a soothing mantra, helping lull small ones to sleep, others will plant a seed of inspiration to take children bravely and boldly into the next day. This gift of a book takes readers on a visual and imaginative journey into dreamland, and beyond, and showcases the incredibly rich and inviting artwork of Anuska Allepuz. “An original collection for the very young, featuring funny, gentle, surprising and lyrical ... Unknown localization key: "more"
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There's a Vegan in the House - DK
Keeping the whole household happy and well-fed can be difficult when there''s a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don''t know where to start? We''ve got you covered! Introducing ''There''s a Vegan in the House'', a groundbreaking vegan cookbook, guiding you to the perfect start of a nourishing plant-based diet, featuring: -Over 100 vegan recipes for the whole family to enjoy -Perfect meals for families that are looking to adapt to a flexitarian diet -Expert nutritional know-how information to tailor individual -Advice on making the switch and maintaining a healthy vegan lifestyleThe days of cooking separate meals for the whole family are over! This vegan cooking book is jam-packed with crowd-pleasing family favourite recipe ideas that will satisfy both vegans and non-vegans alike, leaving everyone asking for seconds!Simple, affordable, healthy and delicious; There''s a Vegan in the House is the essential vegan cookbook for any family venturing into veganism, featuring tons of tips and tricks on shopping and storing vegan products in the kitchen and vital information on vegan nutrition for both children and adults. Satisfy your appetite and embark on a voyage of easy vegan food discovery with nutritionally balanced vegan ... Unknown localization key: "more"
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Fast Family Food - Rebecca Wilson
Rebecca Wilson shares a whole new range of simple, healthy and delicious everyday meals that you can cook with just 10 minutes of prep time.Rebecca Wilson - the award-winning Sunday Times bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood is on a mission to show you how to make quick and impressive meals for all the family, even the littlest ones, to all enjoy together!Packed with recipes for making the most of your slow cooker, stovetop, oven and more. So whether you need to whip up a quick on-the-go lunch, fill up your freezer with batch-cooking saviours, or enjoy a comforting slow-cooked dinner with your loved ones, Rebecca''s ingenious, easy-to-follow and stress-free recipes will soon become your family favourites, asked for time and time again.Sure to get your tastebuds tingling, this quick and easy cookbook promises:- Over 100 recipes for breakfast, lunch, dinner and snacks- Features 80-100 all-new photographs- Every recipe is analysed by paediatric dietitian Lucy Upton of The Feeding Trust- Includes motivational parenting quotes throughoutRebecca provides plenty of options to suit all kinds of dietary needs and also shares her top tips for freezing and reheating meals, how to keep children entertained ... Unknown localization key: "more"
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Guitar All-in-One For Dummies - Hal Leonard Publishing Corporation, Mark Phillips, Jon Chappell, Desi Serna
A one-stop resource to the essentials of owning and playing the guitar If you’ve just bought a guitar, or you’ve had one for a while, you probably know it takes some time and effort to learn how to play the popular instrument. There’s so much to know about owning, maintaining, and playing a guitar. Where do you even begin? In Guitar All-in-One For Dummies, a team of expert guitarists and music teachers shows you the essentials you need to know about owning and playing a guitar. From picking your first notes to exploring music theory and composition, maintaining your gear, and diving into the specifics of genres like blues and rock, this book is a comprehensive and practical goldmine of indispensable info. Created for the budding guitarist who wants all their lessons and advice in one place, the book will show you how to: Maintain, tune, and string your guitar, as well as decipher music notation and guitar tablature  Understand guitar theory, sounds and techniques to help you learn new songs and add your style to classic tunes Practice several popular genres of guitar music, including blues, rock, and classical Access accompanying online video and audio instructional resources that ... Unknown localization key: "more"
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Vocabulary in the Foreign Language Curriculum - James Hamilton-Paterson, Oliver Hopwood
"Written by experts in the field, this book explains the principles of effective vocabulary instruction for the modern language classroom. While many language classrooms rely on practices which can be outdated, idiosyncratic or ill-advised, this book overviews the research and background necessary to successfully integrate vocabulary instruction into the curriculum in a systematic way. Starting with the common gaps in vocabulary instruction, Milton and Hopwood demonstrate how students'' development of a large, communicative lexicon, with an understanding of word structure and collocations, is an essential component of language instruction. The book addresses goal setting, curriculum design, word selection, how words are learned, learning in and outside ofthe classroom and more. It also addresses common myths about teaching vocabulary in the UK and around the world. This comprehensive text fills an important gap in the literature and is ideal for undergraduate and postgraduate courses in World Language/Foreign language methods and language methods courses"--
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The Light in Hidden Places - Sharon Cameron
DEATH PENALTY FOR ALL WHO GIVE AID TO A JEW.DEATH TO ALL WHO HARBOUR A JEW.DEATH TO ALL WHO FEED A JEW.DEATH TO ALL WHO PROVIDE TRANSPORTATION TO A JEW.One knock at the door could be the death of them all…It is 1943, and sixteen-year-old Stefania Podgórska has been working for the Diamant family in their grocery store in Przemsyl, Poland, for four years. She has even made a promise to one of their sons, Izio - an engagement they must keep secret since she is Catholic and the Diamants are Jewish.But everything changes when the German army invades Przemsyl. The Diamants are forced into the ghetto, and Stefania is alone in an occupied city, the only one left to care for her six-year-old sister. And then comes the knock at the door. Max Diamant has jumped from the train headed to a death camp. Stefania and Helena make the extraordinary decision to hide Max, and eventually twelve more Jews. Then they must wait, every day, for the next knock at the door, the one that could destroy everything...A powerful novel from a New York Times Bestselling author, based on the remarkable true story of Stefania Podgórska, a Polish teenager ... Unknown localization key: "more"
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Misfit City Complete Collection - Kiwi Smith, Kurt Lustgarten
20 For 20! Celebrate 20 years of BOOM! Studios with the epic science fiction magnum opus, collected in its entirety for the very first time. Everybody''s seen The Gloomies, it''s a real cult-classic from the ''80s! Unfortunately for the residents of Cannon Cove, covered in fog 287 days of the year, things aren''t quite as exciting as the movie... or are they? When friends Wilder, Macy, Karma, Dot, and Ed end up with the map of the recently-departed Captain Denby, that may lead to real treasure from real pirate Black Mary, they''re thrust into an adventure worthy of an irresistible pop theme! But they''re not the only ones who want the treasure. Can they solve the mysteries of their formerly-dreary town and grab the booty before the baddies? The adventure worth its weight in pirate gold by award-winning screenwriter Kiwi Smith (Legally Blonde, Trinkets), Kurt Lustgarten, and illustrator Naomi Franquiz (The Unbeatable Squirrel Girl) in a complete collection for the first time! Collects Misfit City #1-8.
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The Long Range Desert Group in World War II - Gavin Mortimer
A major illustrated history of the Long Range Desert Group from the foremost expert on British wartime special forces.Formed in June 1940 for the purpose of gathering intelligence behind enemy lines, the Long Range Desert Group (LRDG) played a secretive but vital role in North Africa during World War II.Highly trained in mechanized reconnaissance and specializing in desert operations, the unit provided support to the Special Air Service (SAS) in missions across the vast and treacherous terrain of the Western Desert.In this highly illustrated history of the LRDG, Gavin Mortimer reveals the origins and dramatic operations of Britain’s first ever special forces unit.
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Life in the Studio - Frances Palmer
“Roll-up-your-sleeves advice on throwing pottery, growing dahlias, cooking her tried-and-true recipes, and everything in between.â€â€”Martha Stewart Living“Suited to any type of creative, offering up lessons on inspiration and creativity that are sure to bring out your inner talent.†—House Beautiful, Best New Design Books What makes a creative life? For an artist like Frances Palmer, it’s knitting all of one’s passions—all of one’s creativity—into the whole of life. And what an inspiration it is. A renowned potter, an entrepreneur, a gardener, a photographer, a cook, a beekeeper, Palmer has over the course of three decades caught the attention not only of the countless people who collect and use her ceramics but also of designers and design lovers, writers, and fellow artists who marvel at her example. Now, in her first book, she finally tells her story, in her own words and images, distilling from her experiences lessons that will inspire a new generation of makers and entrepreneurs.Life in the Studio is as beautiful and unexpected as Palmer’s pottery, as breathtakingly colorful as her celebrated dahlias, as intimate as the dinners she hosts in her studio for friends and family. There are insights into making pots—the importance of centering, the discovery ... Unknown localization key: "more"
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How to Cook the Finest Things in the Sea - Noah Galuten, Ari Kolender
The owner of LA's popular Found Oyster and Queen St. restaurants demystifies the art of cooking delicious seafood with straightforward instructions. Named a Best New Cookbook by the Los Angeles Times and Publishers Weekly. Cooking great seafood is all about simplicity and confidence, and this book gives readers the techniques to make sure their seafood always shines. Organized by cooking method, there are chapters on grilling, baking, broiling, frying, and more. Chef Ari Kolender worked at the country’s best seafood restaurants before opening his beloved spot Found Oyster in Los Angeles. Now, in his first book, Kolender teaches readers versatile, fool-proof techniques for serving up fish and shellfish every possible way. With an emphasis on sustainability, How to Cook the Finest Things in the Sea offers 100 recipes for everything from Clam Chowder and Sicilian Crudo to Crispy Gruyere Tuna Melts and Fish Baked in Paper. He shows why crudos, ceviches, and aguachiles are some of the easiest seafood dishes to prepare at home, and he explains how to bake fish and veggies in paper packets for the gentlest way to cook seafood. Readers will learn the ultimate grilling method to make Grilled Mackerel and Miso Barbecue Shrimp, or they ... Unknown localization key: "more"
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The How-To Cookbook for Teens - Julee Morrison
Help your teenager become more independent as they discover the joy of cooking!Learning how to cook is a fun, creative outlet that also teaches an essential life skill. With simple recipes and step-by-step instructions, this introductory cookbook for teenagers guides young chefs-to-be through their first time in the kitchen, all the way through cooking full, flavorful meals for the whole family.Give your teen the tools to feed themselves balanced meals with a teen cookbook that includes:Teen-friendly foods—Your teen will discover 100 tasty and familiar recipes like Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken.Cooking fundamentals—For teens just starting out, this basic cookbook teaches all the key skills, with instruction on food safety, common cooking techniques, reading a recipe, and cleaning up.Room to experiment—Each recipe includes space to write down new ingredients to try so teens can experiment with flavors and textures and learn what worked (and what didn''t!).Turn your teen into a culinary whiz with a starter cookbook written just for them.
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Gentleman's Wardrobe: A Collection of Vintage Style Projects to Make for the Modern Man - Vanessa Mooncie
For debonair gentlemen who eschew denim in favour of tweed, and feel that grooming and gallantry should not be consigned to history, this book will prove extremely diverting. Featuring a cornucopia of elegant garments and accessories to sew, this beautifully illustrated tome is full of inspiration and charm.
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The Royal Wardrobe: peek into the wardrobes of history's most fashionable royals - Rosie Harte
''I loved this book!'' - Alison Weir''[A] lively, gossipy forage through royal wardrobes'' - Daily Mail''A sparkling history'' - Dr Kate StrasdinPeek into the wardrobes of history''s most fashionable royalsWhy did women wear such heavy and uncomfortable skirts in the Elizabethan era?What the hell happened to Charles II''s pubic hair wig?How did Princess Diana''s revenge dress become so iconic?Fashion for the royal family has long been one of their most powerful weapons. Every item of their clothing is imbued with meaning, history and majesty, telling a complex tale of the individuals who wore them and the houses they represented.From the draping of a fabric to the arrangements of jewels, the clothing worn by royals is anything but coincidental. King at just nine years old, Edward VI''s clothes were padded to make him seem stronger and more manly; and the ever-conscious Elizabeth II insisted her coronation gown include all the representative flora of the commonwealth nations, and not just that of the United Kingdom. Yet reigning monarchs are not the only ones whose fashion sensibilities could mean make or break for the crown.Original and enlightening, Rosie Harte''s complete history delicately weaves together the fashion faux pas and Vogue-worthy triumphs that chart ... Unknown localization key: "more"
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Other Family - Wendy Corsi Staub
One of PopSugar''s Most Anticipated Books!One of Bibliofile''s Most Anticipated Mystery/Thriller Books!“Great psychological suspense with a wallop of a twist.” —Harlan Coben, #1 New York Times bestselling authorNew York Times bestselling author Wendy Corsi Staub makes her trade paperback debut with a fast-paced thriller in the vein of Lisa Jewell’s The Family Upstairs and Megan Collins’ The Winter Sister. Here, a family making a fresh start moves into a house which was the site of an unsolved triple homicide—and are watched by an unknown person...The watcher sees who you are...and knows what you did. It’s the perfect home for the perfect family: pretty Nora Howell, her handsome husband, their two teenage daughters, and lovable dog. As California transplants making a fresh start in Brooklyn, they expected to live in a shoebox, but the brownstone has a huge kitchen, lots of light, and a backyard. The catch: its previous residents were victims of a grisly triple homicide that remains unsolved. Soon, peculiar things begin happening. The pug is nosing around like a bloodhound. Nora unearths a long-hidden rusty box in the flowerbed. Oldest daughter Stacey, obsessed with the family murdered in their house, pokes into the bloody past and becomes convinced ... Unknown localization key: "more"
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The Sweet As Baking Cookbook: The essential collection for every passionate baker from the experts at Australia's favourite food website, including ca
The classic cookbook for the modern kitchen from taste.com.au - Australia''s #1 food site.For the first time, from Australia''s #1 food site, here comes the ultimate baking companion with 250+ favourite recipes hand-picked by the taste.com.au experts.The book includes: Baker''s secrets Biscuits and bites Super slices Pastries and pies Cupcakes and cakes Pimped-up party
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