what color is your parachute for teens carol christen

Today’s adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan!The proven exercises in What Color Is Your Parachute? for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have—on social media and elsewhere—to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how the pandemic and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more.By implementing a plan now, you can make the most of high school and create a life you’ll enjoy post-graduation!

Objev podobné jako What Color Is Your Parachute? for Teens - Carol Christen

The groundbreaking, indispensable guide to rewarding work and a fulfilling life—more than ten million copies sold!For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. Whether searching for that first position, recovering from a layoff, or dreaming of a career change, What Color Is Your Parachute? has shown millions of readers how to network effectively, compose impressive resumes and cover letters, interview with confidence, and negotiate the best possible salary—while discovering how to make their livelihood part of authentic living. More than a job-hunting book, Richard N. Bolles’s timeless wisdom and famed self-assessment exercise clarifies seven key dimensions, so you can uncover your greatest passions, most valued traits, and transferable skills to design a life that enables you to flourish. With the job market in constant flux, people everywhere have found that understanding who they are—what they care about, where and how they do their best work, and the most effective way to express their abilities—is the best compass to navigating an ever-changing and challenging professional landscape. It is also how their work can become part of a life filled with passion and purpose. Using the trailblazing advice and enduring guidance ... Unknown localization key: "more"

Objev podobné jako What Color Is Your Parachute? 2023 - Richard N. Bolles

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind for Teens - Groeschel Craig

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Every moment matters. Each of us has an invisible bucket. When our bucket is full, we feel great. When it''s empty, we feel awful. Yet most children (and many adults) don''t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you''ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else''s bucket also fills his own.

Objev podobné jako How Full Is Your Bucket? For Kids - Tom Rath, Mary Reckmeyer

A board book that introduces the youngest of readers to favorite Jewish foods — such as blintzes, kugel, and gefilte fish — brought to you by the musical band The Macaroons!What shapes do YOU see when you nosh?Dig in with the Macaroons as they rhyme their way through the shapes of your favorite Jewish foods, like triangular hamantaschen, circular bagels, square matzah, and more! Bright illustrations on each page celebrate favorite cultural traditions, in warm family scenes full of food and fun. It’s the yummiest way to introduce Jewish culture to babies and toddlers. And it''s a great gift for Jewish holidays!

Objev podobné jako Oh My Nosh!: What Shape Is Your Bagel? - Shahar Kober, The Macaroons

A marvelously illustrated guide to color in the natural worldRecent years have seen tremendous strides in the fields of vision, visual ecology, and our own multilayered experience of color in life and the world. These advances have been driven by astonishing discoveries in neuroscience and evolutionary biology as well as psychology and design. This beautifully illustrated book unlocks nature’s colorful purpose, revealing how creatures see color as well as shedding light on the important part that it plays in animal behavior, from reproduction and communication to aggression and defense. Color in Nature also places the human experience and uses of color in the context of all the colors around us, both in the natural world and in the world that we humans create for our own pleasure and purpose. A wide-ranging survey of a vibrant and compelling topic, Color in Nature will open your eyes to new ways of perceiving the world.Features a wealth of stunning color illustrationsExplains what color is and how it happensCovers the physics, genetics, chemistry, physiology, and psychology of animal color perceptionDiscusses colors humans don’t see or rarely useSheds light on the evolution of colors for mating, hunting, fighting, deceiving, and hidingProvides insights into color blindness, ... Unknown localization key: "more"

Objev podobné jako Color in Nature - Sonke Johnsen, Anya Hurlbert, Thomas Cronin, Ron Douglas, Justin Marshall, Jane Boddy, Fabio Cortesi

Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.

Objev podobné jako Understanding Your Grief - Alan Wolfelt

The newest addition to the Healthy Minds series about loving and knowing yourself, because you yourSELF are unique! For children aged 5 years and up. What exactly is your SELF? Your SELF is you, the you inside. It’s all of your thoughts and feelings, everything you are and everything you want to be. It can change throughout the years, but it will always be exceptional, wonderful, and rare. Because remember: there’s only one SELF for every YOU! Your Very Own Self is a beautiful addition to the Healthy Minds series, authored by US-based mental health professional Adam Ciccio. Through relatable stories and insightful tips drawn from his own experiences in outpatient mental health care, Ciccio explores the daily obstacles and mental health of young children, providing valuable insights for both children and adults alike.With Adam Ciccio''s expertise in mental health care and his compassionate approach to storytelling, Your Very Own Self offers a strong reminder that each person''s unique identity deserves love, acceptance, and celebration. A must-read for anyone seeking to foster positive self-esteem and resilience in young minds.

Objev podobné jako Your Very Own Self - Adam Ciccio

A fun, quirky science series that tackles the questions other books are afraid to ask! Why don''t your eyeballs fall out? Why is blood red? And what exactly is a bellybutton for? A Question of Science: Human Body answers all these questions and much more.With an engaging question and answer format, these books draw kids into science in a fun way. Each book features one question per spread with a clear explanation to follow, diagrams and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young scientists aged 8 and up.Other books in the series include:Why doesn''t the Moon fall down? And other questions about forcesWhy does a mirror show things back to front? And other questions about lightHow can a plant eat a fly? And other questions about plantsWhere does lightning come from? And other questions about electricity Why can''t penguins fly? And other questions about animals Why is ice slippery? And other questions about materials Can you hear sounds in space? And other questions about sound

Objev podobné jako A Question of Science: Why Don't Your Eyeballs Fall Out? And Other Questions about the Human Body - Anna Claybourneová

Who can resist the charm of a kitten, those energetic, curious creatures whose cuteness factors fall somewhere between adorable and irresistible? But as animal shelters across the country can attest, those enchanting balls of fluff quickly mature into full-grown cats with their own requirements for healthy, happy lives. Kittens For Dummies is your source for understanding what you can expect if you decide to welcome a high energy and high maintenance four-legged friend into your home. You'll not only figure out if you're ready to fit a kitty into your lifestyle, but also how to go about Adopting or buying the right kitten for youMaking sure your home is kitten-proofIntroducing your new pet to children and other petsPreventing and treating feline illnessesDealing with behavioral issuesRescuing an orphaned kitten Books abound about kitten care. Unlike many of them?those that seem to require a veterinary medicine degree to figure out?Kittens For Dummies explains everything in plain, everyday English. And like the subject itself, this handy reference is full of fun. In entertaining, informative language, the friendly guide gives you the real deal on Doling out plenty of love, attention, and patienceDeciding whether kitty will be allowed to explore the outdoorsMaking your kitten ... Unknown localization key: "more"

Objev podobné jako Kittens For Dummies - Dusty Rainbolt

Acquire the necessary skills to win business through proposals, bids, tenders, and presentations—this hands-on guide is your partner for success You have in your hands the collected knowledge and skills of the professional proposal writer. Proposal writing is a profession — a growing and increasingly important one and an essential part of a broader group of business development professionals who plan and execute strategies for businesses who want to obtain new customers. Proposal writers have a professional organization — the Association of Proposal Management Professionals (APMP) — and their best practices are the foundation for this book. Proposal writing is a skill you can learn, practice, and master; you can even go through a professional certification process to prove your mastery. Writing Business Bids & Proposals For Dummies is your no-nonsense guide to finding out what professional proposal writers know and for applying it to your own business. If you're a small- to medium-size business owner, a first-time proposal writer in a medium-size company, or a sales representative, you know that a written proposal (printed or electronic) is still a common, personal, and effective way to win business. Written in plain English, Writing Business Bids & Proposals For Dummies will ... Unknown localization key: "more"

Objev podobné jako Writing Business Bids and Proposals For Dummies - Charlie Divine, Neil Cobb

What if every business owner or manager could combine cutting-edge technology with the warmth of personal connection to keep customers coming back for more and sending their friends and family? Drawing lessons from the industry-leading business practices at One Medical, a brand transforming the customer experience in healthcare, All Business Is Personal gives readers tools to blend the powerful benefits of today''s rapidly improving technology with individuals'' unique talents, all in the name of providing only the best for their customers. Readers will learn: How to increase the value provided to colleagues, customers, and business partners; Examples of how to make the customer experience easier, more accessible, and more successful; An iterative process for thoughtfully designing the customer experience; The importance of growing your people first before growing your business to develop a sustainable and high-performing organization. All Business Is Personal is your roadmap for blending people and technology to elevate the employee and customer experiences, drive repeat business, garner word-of-mouth referrals, and ensure sustainable organic growth.

Objev podobné jako All Business Is Personal - Joseph A. Michelli

Revolutionize Your World: The Power of Radical EngagementIn a world crying out for change, Everyday Habits for Transforming Systems is your guidebook for action. Adam Kahane, the best-selling author of Collaborating with the Enemy and a global authority on solving tough problems, delivers game-changing advice for anyone ready to make a difference.This is a manifesto for world-changers. Drawing on decades of work with leaders from national and organizational presidents to front-line managers and grass-roots activists, Kahane distills seven potent habits that enable ordinary citizens to become extraordinary agents of transformation.Imagine:Cracking open entrenched systems with simple actionsCollaborating across deep divides to achieve the impossibleUncovering hidden leverage points others missPersevering through setbacks with renewed purpose and energyThrough riveting real-world examples, Kahane shows how these habits have sparked revolutions, brokered peace, and reimagined societies. Now he''s handing you the keys to that transformative power.Whether you''re battling climate change, reinventing healthcare, or simply trying to make your community better, this book is your essential guide. It''s time to stop feeling powerless and start creating the change you want to see.Don''t just survive in a changing world—step in to transform it.

Objev podobné jako Everyday Habits for Transforming Systems - Adam Kahane

Is she the missing piece of their family?As flight nurse Katie lands in Florida she just wants to leave her painful memories of New York behind. She''s ready to throw herself into her new job. What Katie isn’t ready for is her new—and gorgeous—colleague Dylan and his adorable daughter! Katie was prepared to make a fresh start alone. But what if this single dad wants to help her?The surgeon she must resist!Walking into a Chicago hospital on her first day, locum anaesthetist Emma Santos is ready to take her career by storm. She’s spent too long neglecting her own goals for someone else''s. But she’s not ready for widowed surgeon Mark Henderson. Her new boss is hard to please, heartstoppingly handsome…and a risk to her every resolve…

Objev podobné jako Florida Fling With The Single Dad / Falling For Her Off-Limits Boss - Luana DaRosa, Deanne Anders

This book explores the purpose, role and function of the university and examines the disconnection between studentsÂ’ approaches to learning and university strategy. It centres on the idea that it is vital to explore what counts as a university in the twenty-first century, what it is for, and for whom, as well as how it can transcend social divisions. The universities of the twenty-first century need to have larger audiences, a broader voice, a shift away from othering and an effective means of progressing such shifts. What is central to such exploration is the idea that learning needs to be seen as postdigital. With a focus on how the growth of technology has and continues to affect university learning, this book:explores the concepts of the digital and the postdigitalpromotes just and inclusive pedagogies for higher educationconsiders ways to ensure learning is an ethical and political experiencestudies how to understand community and collective values through higher educationsuggests ways of promoting personal and collective responsibility for our world and its peoplespresents ways in which the university can challenge ideologies based on capitalist modes of consumption, privilege and exploitationDigital and Postdigital Learning for Changing Universities is essential reading for anyone seeking to reimagine ... Unknown localization key: "more"

Objev podobné jako Digital and Postdigital Learning for Changing Universities - Savin-Baden Maggi

Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized ... Unknown localization key: "more"

Objev podobné jako Therapy Games for Teens - Kevin Gruzewski

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

Objev podobné jako Healing Your Grieving Heart for Teens - Alan Wolfelt

From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their relationships, faith, future selves, and more.As one of the most popular personality-typing systems, the Enneagram has been helping people gain a deeper understanding of themselves and others for decades. In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The?Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.The Enneagram for Teens features:An in-depth introduction to each of the nine typesInsights on how to use the Enneagram to better understand yourself and your relationships, as well as ideas on future careers that could fit your typeAdvice on how to grow emotionally and spiritually and promote your mental well-beingBonus materials, including ways to use the Enneagram in your day-to-day life?The Enneagram for Teens is perfect for:Young adults who are new to the ... Unknown localization key: "more"

Objev podobné jako The Enneagram for Teens - Ainsley Britain

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you''re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you''re avoiding people or situations that you feel like you just can''t deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve.Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You''ll learn to recognize your triggers and identify the behavior you use to avoid ... Unknown localization key: "more"

Objev podobné jako Social Anxiety Relief for Teens - Michael A. Tompkins, Bridget Flynn Walker

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

Explore engineering as a career with this introduction for ages 12 to 16 The job of an engineer is to solve all sorts of complex challenges facing the world while improving our lives through creative, innovative ideas. This engineering book for teens gives you a look into what engineers do and how they drive society forward through math and science. From designing tablets and smartphones to reimagining the way we collect and store renewable energy, this engineering book for teens introduces you to the major engineering disciplines and their distinct specialties, famous engineers throughout history, and more. Engineering for Teens offers: Engineering fundamentals—Discover the four main branches of engineering and their different specialties. Inspired inventions—Get examples of the incredible things that engineers have created, like fuel cells and medicines. Inclusivity in engineering—Learn all about the diversity within the field of engineering. Discover the wonders of engineering and prepare yourself for a life of scientific discovery with this engineering book for teens.

Objev podobné jako Engineering for Teens - Pamela McCauley

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab

Free Yourself from Clutter and the Hidden Costs That Come with It Clutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy. What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and missed appointments to emotional burnout and strained relationships. With humor, empathy, and real client stories, Robyn empowers you to take control of your space and your life. It’s not just about neat drawers or labeled bins—it’s about reclaiming your well-being and building systems that actually work for how your brain functions. Whether you’re chronically disorganized, situationally overwhelmed, or simply tired of the chaos, this book helps you finally answer the question: “Is all this stuff worth it?” Inside, you’ll find:A fresh, no-judgment look at the financial and emotional toll of clutter Step-by-step guidance to build organizing systems that work for your life and your brain Relatable stories and empowering insights to help you take action todayIf you liked Decluttering at the Speed of Life, The Home Edit Life, or The Life-Changing Magic of Tidying Up, then you’ll love ... Unknown localization key: "more"

Objev podobné jako What Is Your Clutter Costing You? - Robyn Reynolds

A practical introduction to architecture for aspiring teen architects Architecture is a fascinating, diverse field that blends technology, creativity, engineering, and even psychology. Discover the possibilities with this in-depth choice in architecture books for teens. Delve into the world of architecture, learn about recent innovations in sustainability and inclusivity, and uncover the details behind real architectural projects. Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you''ll find out how you can become an architect and help build an environmentally responsible world from the ground up! Go beyond other architecture books for teens with: Architecture essentials—Get to know the five basic elements of architecture: structure, program, economics, aesthetics, and region. Creative career options—Learn what it means to work in residential or industrial architecture, specialize in historic preservation, create landscapes, innovate in urban planning, and more. Real-world examples—Go behind the scenes on real architectural projects with colorful illustrations, breakdowns of the design process, and thoughtful examinations of their impact. Learn all about the role of an architect with this comprehensive selection in architecture books for teens.

Objev podobné jako Architecture for Teens - Danielle Willkens

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive. The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to ... Unknown localization key: "more"

Objev podobné jako Getting Things Done for Teens - David Allen, Mark Wallace, Mike Williams

In Money Matters for Teens, young writers discuss their financial fears and the strategies they've learned to help them spend their money wisely, save for the future, and pay for college. The gap between the richest and the poorest Americans has been growing for decades, and experts predict it will continue to widen. Young people bear the brunt of this inequality because it makes it harder to get a job and to pay for the college education you need to move up the ladder. Political changes could help close the gap, but in the meantime, teens can help prepare themselves for financial independence. In this book, teens write about learning to handle money wisely, to manage their own income, to pay for college, and how our larger economic system determines their financial standing. Essays include: Equal Work, Unequal PayThe Rags to Riches MythJob-Hopping to a CareerI Took a Scam JobJob-Hunting TipsA Guide to Drama-Free BankingMy Credit Card Gave Me False SecurityWe Don't Save It for a Rainy DayHow Am I Supposed to Pay for College?Countdown to Independenceand more! Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to managing their money but will ... Unknown localization key: "more"

Objev podobné jako Money Matters for Teens

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.If you''re cutting or hurting yourself you''re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can''t change your past, but there is a lot you can do, right now, to make your future a place you''d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when ... Unknown localization key: "more"

Objev podobné jako Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure - Lawrence E. Shapiro

A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health? Then switch on your brain!

Objev podobné jako Switch on Your Brain Every Day - Caroline Leaf

Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.

Objev podobné jako Feeling Better: CBT Workbook for Teens - Rachel Hutt

Get your money game started off on the right foot with this easy-to-read guide In Personal Finance For Teens For Dummies, a team of celebrated financial educators walks you through how to handle your money so you can keep your debt low (or pay it off, if you've already got some), invest intelligently, and build the future you've always dreamed about. This is the go-to guide for any young person who gets anxious whenever they think about how they're going to make ends meet, pay for school, or save for their future. You'll explore everything from how to responsibly manage your first credit card to tips for buying your first car and finding scholarships to reduce your tuition. You'll also find: Companion materials, including online videos, infographics, printable resources, and worksheets you can use right awayStrategies for creating a budget you can stick to and setting goals for saving and investingExplanations of how insurance—including car insurance—works, and how you can save money and time when you buy it So, whether you've got a teen in your life who could use a helping hand and a head start on managing their money—or you are that teen—Personal Finance For Teens For Dummies ... Unknown localization key: "more"

Objev podobné jako Personal Finance For Teens For Dummies - Athena Valentine Lent, Mykail James

Build focus, organization skills, and self-confidence—the ADHD workbook for teens ages 12 to 17 Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelming—but it doesn''t have to. Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends. Inside Thriving with ADHD Workbook for Teens you''ll find: Be your own CEO—Understand how your executive functions work to help you organize, plan, react, and more. Frequently asked, always answerede—A Q&A section provides answers to a ton of common questions that others with ADHD have. Advice you can use—Everyday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports. Learn how you can thrive with ADHD through these engaging, everyday activities.

Objev podobné jako Thriving with ADHD Workbook for Teens - Allison Tyler

An engaging and comprehensive workbook for radically transforming your life-just for teens! Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today''s world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, it''s easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals?Thoughts and Feelings for Teens offers essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to help empower you to take control of your thoughts, feelings, emotions-and your life. This essential guide will show you, step by step, how to improve your mood, reduce your anxiety, and manage your emotions effectively. You''ll also learn that while you can''t necessarily change a situation, you can change how you react and respond. The ability to change your perception is an immensely powerful tool-and it''s one you already possess.If you''re ready to start balancing your emotions and feeling better now, pick up this guide to regaining mastery over your moods. By challenging self-sabotaging thinking patterns, staying cool ... Unknown localization key: "more"

Objev podobné jako Thoughts and Feelings for Teens - Elisa Nebolsine

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook for Teens - Cheryl M Bradshaw

Connect with friends and care for your emotions—for teens on the spectrum Social situations can feel mysterious or tricky to navigate—and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don''t always address teenagers'' needs, but the practical tips and step-by-step guides in this handbook are perfect for ages 12-16. Learn how to handle situations like managing anxiety, starting a conversation, understanding sarcasm, and dealing with conflict. Build stronger social skills and take care of your emotional health at the same time. This guide can help you feel more confident—and more connected to people you care about. Build new social interaction skills with: Friend fundamentals—Understand what makes a good friend, and learn about informal conversation, nonverbal communication, online etiquette, and more. Social essentials—Discover strategies for joining a group activity, staying flexible, saying no when you need to, and other topics essential to autism books for kids. Insight into you—You are your friend, too! Learn to recognize and express emotions, boost your mood with positive self-talk, and more. Feel more confident and build valued friendships with ... Unknown localization key: "more"

Objev podobné jako The Social Survival Guide for Teens on the Autism Spectrum - Lindsey Sterling

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

In Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems. Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy. Essays include: Tales of a 17-Year-Old SmokerHow I Quit Fast FoodClean and Kind of SoberWhat Drugs Do to YouStarving for AcceptanceShapin' Up!Dear Food DiaryGuttony GetawayI Desperately Needed Cooking 101What is Bad Food so Good?Why Should Teens Care About Nutrition?My Hood is Bad for My HealthMale on the ScaleScaling BackThe Would-Be VegetarianBreathing EasierHow Exercise Relieves StressPoetry Keeps Me CalmDo for YouNature is My SalvationMy Life with OCDArthritis at ThirteenAddled on Adderaland more Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to beating bad habits but will also be provided a ... Unknown localization key: "more"

Objev podobné jako Healthy Living for Teens

Do you feel completely stressed out all the time? Do you struggle to find the words to describe your feelings or find it difficult to keep your emotions in check? Are you looking for ways to improve your mental health? If so, you aren''t alone. Being a teen in today''s world is tough. Between school, friends, social media, and an unpredictable real world, there''s plenty to feel stressed about. The good news is you can easily learn a few simple skills that will make a huge difference in how you manage your emotions. This workbook-written just for teens-can help.In The Dialectical Behavior Therapy Skills Workbook for Teens, you''ll learn effective methods for coping with stress and improving your overall well-being. You''ll discover the four core skills of DBT-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and find ways to put these skills into action each day to help you reduce stress, find emotional balance, make friends, and be your best. The book is packed with:- Tips to help you prevent emotional overwhelm - Activities to help foster self-reflection and awareness ·- Strategies to help you identify emotional triggers - Ways to soothe stress in body and mindIf you''re a teen and ... Unknown localization key: "more"

Objev podobné jako The Dialectical Behavior Therapy Skills Workbook for Teens - Debra M. Garcia, Wilson Ho

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren''t alone. Between family life, friends, social media, and the pressures of school, there''s no doubt that it''s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words and some resort to fighting. If you''ve noticed yourself beginning to take out your frustrations on the people you love most-your parents, brothers or sisters and friends it''s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You''ll find out what''s triggering your anger, look at the ways you react, be ... Unknown localization key: "more"

Objev podobné jako The Anger Workbook for Teens - Raychelle Cassada Lohmann

Help your teenager become more independent as they discover the joy of cooking!Learning how to cook is a fun, creative outlet that also teaches an essential life skill. With simple recipes and step-by-step instructions, this introductory cookbook for teenagers guides young chefs-to-be through their first time in the kitchen, all the way through cooking full, flavorful meals for the whole family.Give your teen the tools to feed themselves balanced meals with a teen cookbook that includes:Teen-friendly foods—Your teen will discover 100 tasty and familiar recipes like Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken.Cooking fundamentals—For teens just starting out, this basic cookbook teaches all the key skills, with instruction on food safety, common cooking techniques, reading a recipe, and cleaning up.Room to experiment—Each recipe includes space to write down new ingredients to try so teens can experiment with flavors and textures and learn what worked (and what didn''t!).Turn your teen into a culinary whiz with a starter cookbook written just for them.

Objev podobné jako The How-To Cookbook for Teens - Julee Morrison

BELLA For Teens Sensitive, 300 ml, Gely na intimní hygienu pro ženy, Chcete se cítit svěže a sebevědomě? Přípravek BELLA For Teens Sensitive šetrně pečuje o vnější části intimních partií těla, pomáhá je udržet v čistotě a přináší pocit komfortu. Navíc je speciálně formulován tak, aby respektoval a nenarušoval přirozené pH pokožky intimních partií, což je klíčové pro udržení správné a vyvážené intimní hygieny. Vlastnosti: jemně myje citlivé partie těla redukuje podráždění a zarudnutí respektuje přirozený mikrobiom zdravé pokožky respektuje přirozenou hodnotu pH a obnovuje ji intenzivně hydratuje Složení: veganský produkt obsahuje minimálně 90-99 % složek přírodního původu Jak používat: Naneste malé množství přípravku na intimní partie a důkladně opláchněte.

Objev podobné jako BELLA For Teens Sensitive gel pro intimní hygienu pro dívky 300 ml

BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se silným krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.

Objev podobné jako BELLA For Teens Tampons tampony Super 16 ks

BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se slabým krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.

Objev podobné jako BELLA For Teens Tampons tampony Mini 16 ks

Menstruační vložky - použití při středně silné menstruaci, vhodné na den, uchycení lepicí plochou, s křidélky, parfemované, 20 kusů v balení Menstruační vložky BELLA Ultra Relax For Teens 20 ks zajišťují maximální ochranu během menstruace a zároveň neubírají na pohodlí. Vložky s křidélky nezašpiní vaše prádlo po stranách a nemusíte se strachovat, že se někam posunou. Díky parfemaci zabraňují nepříjemnému zápach. Podstatné vlastnosti menstruačních vložek BELLA Ultra Relax For Teens 20 ks Menstruační vložky minimalizují riziko protečení Vložky s křidélky pro maximální ochranu Obsahují parfém pro odstranění nepříjemného odéru

Objev podobné jako BELLA Ultra Relax For Teens 20 ks (5900516307103)

The complete and comprehensive way to support your studies and assessments in 2021 and exams in 2022. Get straight to the heart of the text with crystal-clear notes, focused analysis and expert summaries. Quickly demystify historical contexts and get to grips with the text''s form, language and structure. Efficiently unpick plots, contexts and themes and sharpen your memory of key facts, quotations and characters. Power up your essay-writing skills, learn how to write top-grade answers and feel fully ready and equipped to excel in any test or assessment. York Notes are the long-established experts in English Literature, and we take your success seriously. So whether you''re studying A Christmas Carol by Charles Dickens for GCSE at home, online or in the classroom, York Notes is your best bet for the best grades. Packed with more powerful features than any other guide, this essential A Christmas Carol study companion is easy to use, brimming with essential info and will quickly become your go-to buddy as you navigate your GCSE course, build your confidence, stay motivated and get ready to impress in any test, assessment or exam. To make sure you feel really ready for the unique challenges of assessment and to ... Unknown localization key: "more"

Objev podobné jako A Christmas Carol York Notes GCSE English Literature Study Guide - for 2026, 2027 exams - Charles Dickens, Lucy English

Looking into those big, gorgeous puppy-dog eyes, it sometimes seems all too obvious what your dog is thinking – namely, I love you. But after delving deep into pup psychology we can now reveal their real thoughts: prepare to be amazed as you discover what your pooch is really thinking.

Objev podobné jako What Is Your Dog Really Thinking? - Sophie Johnson

Feel more confident in social situations—a friendly guide for teens!If you get anxious meeting new people, speaking up in class, or making small talk, you''re not alone. This guide is here to help you understand how anxiety works, and, more importantly, how to let it take a backseat so you can approach social activities with confidence, compassion, and curiosity!Get to know yourself—Explore write-in prompts, questions, and quizzes that show you exactly what triggers your anxiety so you can learn the best ways to work through it.Your social goals and values—What makes socializing worth it? Is it making a new friend? Joining an activity that means a lot to you? This guide breaks those goals into small steps that feel more manageable and less scary.Build your social skills—Find advice on how to kick-start conversations, practice active listening, and take cues from body language to make stronger connections with others.Discover the tools you need to become a savvy socializer with Social Skills for Teens with Anxiety.

Objev podobné jako Social Skills for Teens with Anxiety - Emily Davenport

A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers!The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.Hector Garcia and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, Hector and Francesc wrote a book examining the centennials'' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.The result was Ikigai: The Japanese Secret to a Long ... Unknown localization key: "more"

Objev podobné jako Ikigai for Teens: Finding Your Reason for Being

Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don''t seem to get it, dating, and friends who drive you crazy, it''s no wonder. But here''s the good news! If you learn a few strategies for getting stress under control now, you''ll have the skills you need to deal with problems and difficult feelings that life sends your way - in high school and beyond.The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness. Mindfulness is a way to be aware of your thoughts and feelings in the present moment. You can use mindfulness when you start to feel as though things are spinning out of control, so you can stop worrying about what might happen and focus instead on what''s happening now.If you''re like many people, you find it easy to look at your negative qualities or feel there is no way to fix your problems or stress. This book is about building on the resources, skills, and positive qualities that you might not even realize you have. It is a ... Unknown localization key: "more"

Objev podobné jako Stress Reduction Workbook for Teens, 2nd Edition - Gina M. Biegel

Politics: The three vowels and five consonants which control our world.''But what has politics got to do with me?'' I hear you ask. Well, quite a lot really. Whether you like it or not, it affects every single thing in your life from the moment you wake up in the morning until you crawl into bed at night.But some of our political elite make it feel like a club which we have not been invited to join. The privileged few who want to keep it all for the privileged few. I hope this book can explain much, make you laugh out loud and make you realise that together our voices are powerful.Buckle up and come on a political rollercoaster with me - ''an old bird with an iPhone''. This is a book for people who don''t normally think about politics. We have a new government and have bid a loud goodbye to the Tories, but the issues that allowed the last government to mismanage and deceive us for so long lie deep. Amidst a landscape of economic turmoil and deepening societal fractures, we need to see a new age of accountability in our political system.With her characteristic outspokenness and irrepressible ... Unknown localization key: "more"

Objev podobné jako Now What? - Carol Vorderman