the social survival guide for teens on the autism spectrum lindsey sterling

Connect with friends and care for your emotions—for teens on the spectrum Social situations can feel mysterious or tricky to navigate—and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don''t always address teenagers'' needs, but the practical tips and step-by-step guides in this handbook are perfect for ages 12-16. Learn how to handle situations like managing anxiety, starting a conversation, understanding sarcasm, and dealing with conflict. Build stronger social skills and take care of your emotional health at the same time. This guide can help you feel more confident—and more connected to people you care about. Build new social interaction skills with: Friend fundamentals—Understand what makes a good friend, and learn about informal conversation, nonverbal communication, online etiquette, and more. Social essentials—Discover strategies for joining a group activity, staying flexible, saying no when you need to, and other topics essential to autism books for kids. Insight into you—You are your friend, too! Learn to recognize and express emotions, boost your mood with positive self-talk, and more. Feel more confident and build valued friendships with ... Unknown localization key: "more"

Objev podobné jako The Social Survival Guide for Teens on the Autism Spectrum - Lindsey Sterling

Teenagers and older children on the autism spectrum are, like everyone else, surrounded by complex social codes and rules that govern everyday interaction, but have much more difficulty in interpreting them. Reading cues such as sarcasm, idioms and body language often presents an impossible challenge, but this book of realistic and thought-provoking stories provides much needed help.Written with both parent and teen in mind, every story outlines a real-life situation that young people on the autism spectrum are likely to encounter. Each story is followed by questions such as ''what else might he have done?'', ''how do you think she felt?'' and ''why do you think they were upset?'' along with practical tips for parents on how to initiate constructive discussions. As teens consider these questions with adults, they will begin to be able to put themselves into someone else''s shoes and think about how their actions and behaviour may affect those around them. This process will equip them to transfer this invaluable understanding and confidence to other everyday life situations. Packed with 60 stories exploring real-life situations, this book will be an essential tool for parents, caregivers, teachers, and anyone else wishing to enable young people on the autism ... Unknown localization key: "more"

Objev podobné jako 60 Social Situations and Discussion Starters to Help Teens on the Autism Spectrum Deal with Friendships, Feelings, Conflict and More - Lisa Timms

Containing everything needed to teach beginning skills such as imitation, visual spatial awareness, expressive and receptive language skills and skills of daily living, this comprehensive ABA curriculum has been developed for individuals on the autism spectrum with a developmental age of approximately 3-5 years. Evidence-based, the resource guides instructors step-by-step through using ABA to teach over 140 beginning skills. The program can be individualized to meet the needs and interests of the individual, and instructions are given on how to do this. The accompanying online downloadable content contains the teaching materials needed to implement the program, including over 1000 color picture cards, handy printable copies of the curriculum programs, data forms and checklists. The authors also provide guidance on creating an effective ABA teaching environment, as well as a wealth of practical teaching strategies for ensuring therapy success.This is an unparalleled resource for professionals working with children with ASDs who are looking for a robust and ready-to-implement ABA curriculum. It will be a valuable tool for behaviour analysts, teachers, psychologists, occupational therapists and students in these fields, as well as to parents working with professionals to implement an ABA program.

Objev podobné jako A Complete ABA Curriculum for Individuals on the Autism Spectrum with a Developmental Age of 3-5 Years - Carolline Turnbull, Julie Knapp

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"This book captures our spirit, highlights our individuality, easily explains in an image, so many of our playful and meaningful behaviours, as well as showcases our strengths." - Wenn B Lawson (PhD CPsychol)This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bringing to life common characteristics such as sensory sensitivities, social issues and communication difficulties.Touching, humorous and insightful, this book evokes all the joys and challenges of being on the autism spectrum, leaving the reader with a sense of the dignity, individuality and the potential of autistic people.

Objev podobné jako All Cats Are on the Autism Spectrum - Kathy Hoopmann

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives.Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.With up-to-date content on masking, diagnosis later in life, and a new focus on trans and non-binary voices, as well as a deeper dive into specific health and wellbeing implications including menopause, PCOS, Hypermobility/Ehlers-Danlos, autistic burnout, and alexithymia, this is an invaluable companion for professionals, as well as a guiding light for autistic women to understand and interpret their own experience in context.

Objev podobné jako Women and Girls on the Autism Spectrum, Second Edition - Jess Hendrickx, Sarah Hendrickx

Growing up isn''t easy, and the trials and tribulations of being a teenager can be particularly confusing for girls with Autism Spectrum Disorders (ASDs). This book covers all the concerns commonly faced by girls with ASDs and their parents, from periods and puberty to worries over friendships and "fitting in". Taking a good look at these adolescent issues, and many more, within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help their daughters - and the whole family - through the teenage years. This book addresses core issues such as cognition, communication, behavior, sensory sensitivities, and social difficulties; it gives candid and realistic advice on a wide range of important teenage topics. Providing professional perspectives alongside personal experiences from mothers, daughters and educators, this is a unique and indispensible guide for families and their daughters with ASDs, as well as the teachers and professionals who work with them.

Objev podobné jako Girls Growing Up on the Autism Spectrum - Shana Nichols

In this rich and diverse collection, 28 writers describe what positive experiences they have had as an autistic person, and show how the most unexpected subject areas can be a source of the positive. They demonstrate that individuals can, and do, experience life in positive ways, sometimes in the face of adversity. Sharing both dark and joyful moments with unreserved honesty, their insights are moving, often hilarious, creative, and highly intelligent, and usually surprising. From hair-raising travelling experiences to parenting with verve, volunteering to teaching, running a marathon to taking on a PhD, they show that autism need not limit life. Introduced by Luke Beardon and Dean Worton, their stories challenge stereotypes surrounding autism, empower, and entertain.

Objev podobné jako Bittersweet on the Autism Spectrum

Memory, Social Deduction, Outdoors and More!This book is packed with hours of fun to keep you and your friends entertained no matter where you are or who you’re with! Road trips, rainy days or even an afternoon at the park are more fun with company, and this exciting collection of games will help you find the perfect one for your group.Organized by chapters like “Party Games” and “Word Games ,” this book makes it easier than ever to discover countless new games you’re sure to love. Flip to a random game and get started—or use the included game lists for curated game picks, and you’ve got game night ready to go. Plus, each game comes with scannable QR codes for instant, accessible video instructions that show you everything you need to play. Full of classics and new favorites, this book has every game you could want, for any occasion.

Objev podobné jako The Pocket Party Guide to Games on the Go - Julian Stewart

Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ''typical'' offices for decades to pull together the ultimate survival guide for the autistic employee. Wickedly illustrated by Tim Stringer, this one-stop-shop gives guidance on everything from navigating sensory issues and asking for reasonable workplace adjustments to the appropriate etiquette of in-person and hybrid spaces and how to deal with instances of bullying and harassment. With translations of the bizarre idioms and acronyms of office-speak, as well advice on the baffling unspoken rules of an office social life - this is both a hilarious and highly practical guide to being happier and more successful at work.

Objev podobné jako Just the Job! - Debby Elley, Maura Campbell

The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in ... Unknown localization key: "more"

Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you''re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you''re avoiding people or situations that you feel like you just can''t deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve.Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You''ll learn to recognize your triggers and identify the behavior you use to avoid ... Unknown localization key: "more"

Objev podobné jako Social Anxiety Relief for Teens - Michael A. Tompkins, Bridget Flynn Walker

Cybercrime and the Autism Spectrum explores the intersection of cybercrime and the autism spectrum, offering a multidimensional perspective from a clinician, an attorney and a technical forensic expert.

Objev podobné jako Cybercrime and the Autism Spectrum - Elizabeth Kelley, Michele Bush, Mary Riggs Cohen

Help gifted children realize they’re not alone, they’re not “weird,” and being smart is a bonus, not a burden. Based on a survey of 1,000 gifted kids, this retitled edition of the classic Gifted Kids’ Survival Guide is fully updated with the latest research. Readers learn how to cope with high expectations, perfectionism, labels, bullying, friendships, and more. Upbeat, informative, friendly, and compact, The Survival Guide for Gifted Kids is a must for young gifted children. At a time when many school gifted programs are scaling back, it’s more important than ever for kids to have this essential guide to growing up gifted.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Gifted Kids - Judy Galbraith

Unravelling the complexities of relationships and sexuality, this straight-talking guide will help you to navigate the associated social, emotional and physical issues. Expert advice and real life examples give you the knowledge to reflect on your own sexuality, provide you with information on different types of relationship, and gives you the confidence to decide which type of relationship is right for you. Together with important information on sexual health, this book will help you to understand how to find and maintain a relationship of your choosing in a safe and enjoyable way. Exploring the often unspoken rules of sex and relationships, this book also covers often unaddressed topics, such as: · what sexual attraction looks and feels like · how to identify your own sexual identity and preferences (and how they may change) · what your rights are, and how to stay safe · having children, or choosing not to, the impact of this on relationships · how to recognise power imbalances within relationships, and what to do

Objev podobné jako The Autism Spectrum Guide to Sexuality and Relationships - Emma Goodall

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

What are ADHD? What does it mean to have ADHD? How can kids diagnosed with ADHD help themselves succeed in school, get along better at home, and form healthy, enjoyable relationships with peers? In kid-friendly language and a format that welcomes reluctant and easily distracted readers, this book helps kids know they’re not alone and offers practical strategies for taking care of oneself, modifying behavior, enjoying school, having fun, and dealing with doctors, counselors, and medication. Includes real-life scenarios, quizzes, and a special message for parents.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with ADHD - John F. Taylor

Many kids and teens have challenges when it comes to behavior. In this revised edition of his time-tested book, Thomas McIntyre provides up-to-date information, practical strategies, and sound advice to help kids learn to make smarter choices, make and keep friends, get along with teachers, take responsibility for their actions, work toward positive change, and enjoy the results of their better behavior. New to this edition are an “Are you ready to change?” quiz, updated glossary and resources, and a fresh organization and design. This is a book for any young person who needs help with behavior. A special section at the back addresses diagnosed behavior disorders.Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.

Objev podobné jako The Survival Guide for Kids with Behavior Challenges - Thomas McIntyre

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your ... Unknown localization key: "more"

Objev podobné jako The Perimenopause Survival Guide - Dr Heather Hirsch

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls.

Objev podobné jako The Ultimate Survival Guide to Being a Girl - Christina De Witteová

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.If you''re cutting or hurting yourself you''re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can''t change your past, but there is a lot you can do, right now, to make your future a place you''d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when ... Unknown localization key: "more"

Objev podobné jako Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure - Lawrence E. Shapiro

''Matt Allwright is my idol. As a comic I''m supposed to say something funny about this book, but actually it''s legit useful, helpful advice, written compassionately and clearly. I can absolutely see this becoming my consumer bible. Wonderful stuff!'' - JOE LYCETT''Every scam, rogue trader or poor excuse for shoddy service...Watchdog''s seen them all. And leading the troops is the consumer superhero who has faced and fought every dodgepot going. Our Matt always has your back, whether he''s wearing his cape or not.'' - STEPH MCGOVERN''Finally! A book that puts all the info in one place AND makes it funny. Matt is the best at this - making difficult stuff easy to swallow so that we can fight our own corners when he isn''t there to fight them for us.'' - GABY ROSLINKeep your money in your pocket.In Watchdog: The Consumer Survival Guide, Matt Allwright will help you to help yourself amid the minefield of modern consumer rights and fraudsters, offering practical advice on how to sidestep pitfalls in all areas of life. Each chapter is built around relatable hurdles we all face - renting a flat, buying a car, securing our online data, booking a dream holiday and much ... Unknown localization key: "more"

Objev podobné jako Watchdog: The Consumer Survival Guide - Matt Allwright

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy ... Unknown localization key: "more"

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

The rewards you can reap from exploring this amazing planet are incalculable. Every year, more and more of us are discovering the joy, the excitement, the sheer sense of adventure in roaming the world.But travelling, particularly to the more remote and volatile corners of the globe, can be a dangerous business. If you don''t prepare properly – by looking for potential hazards and learning how best to deal with them – you may wish you''d never started out.Written by international security expert Lloyd Figgins, using his experience of over 80 countries, The Travel Survival Guide is a unique new travel guide and essential reading for anyone planning an overseas trip, whether on business, as a tourist or gap-year traveller.If you want no-nonsense, easy-to-follow, practical advice on how to recognise the warning signs, how to prevent problems and cope with emergencies (should they occur), this is the book for you.

Objev podobné jako The Travel Survival Guide - Lloyd Figgins

Help your teenager become more independent as they discover the joy of cooking!Learning how to cook is a fun, creative outlet that also teaches an essential life skill. With simple recipes and step-by-step instructions, this introductory cookbook for teenagers guides young chefs-to-be through their first time in the kitchen, all the way through cooking full, flavorful meals for the whole family.Give your teen the tools to feed themselves balanced meals with a teen cookbook that includes:Teen-friendly foods—Your teen will discover 100 tasty and familiar recipes like Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken.Cooking fundamentals—For teens just starting out, this basic cookbook teaches all the key skills, with instruction on food safety, common cooking techniques, reading a recipe, and cleaning up.Room to experiment—Each recipe includes space to write down new ingredients to try so teens can experiment with flavors and textures and learn what worked (and what didn''t!).Turn your teen into a culinary whiz with a starter cookbook written just for them.

Objev podobné jako The How-To Cookbook for Teens - Julee Morrison

With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.This expanded edition of the award-winning book includes new advice on toilet training, coping with changes in routine, repetitive behaviors, self-regulation and much more. The simple explanations and easy exercises will soon make daily activities enjoyable and productive.

Objev podobné jako The Parent's Guide to Occupational Therapy for Autism and Other Special Needs - Cara Koscinski

Don't be reckless with your most precious asset - life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through proven tips for safeguarding yourself and your loved ones against the living dead.

Objev podobné jako The Zombie Survival Guide - Max Brooks

When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do – particularly when it comes to how to feed your newborn.It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start – and end ­– your breastfeeding/pumping journey feeling informed and supported.In The Breastfeeding Survival Guide, you''ll learn how to:Take care of yourself whilst breastfeedingFeel confident in your decisionsIntroduce breastfeeding boundaries (including night weaning)Navigate life as a nursing or pumping mother returning to workWean your baby or toddler off the breast completely, in a gentle and responsive way.Packed full of research-led guidance, and infused with Danielle''s characteristic warmth, empathy and honesty, mums will no longer feel alone, and will be able to feel confident and empowered to make the right choices for them and their wellbeing, to ensure that both mum and ... Unknown localization key: "more"

Objev podobné jako The Breastfeeding Survival Guide - Danielle Facey

From the international bestselling expert on dealing with assholes''With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource''Gretchen Rubin, author of The Happiness Project''At last someone has provided clear steps for rejecting, dejecting, deflecting, and deflating the jerks who blight our lives. Better still, that someone is the great Bob Sutton, which ensures that the information is useful, evidence-based, and fun to read''Robert Cialdini, author of Influence and Pre-Suasion''If only Bob Sutton''s book had been available to help me deal with the full complement of 1st-class assholes I''ve encountered in my 50-year professional life. No names shall be mentioned''Tom Peters, co-author of In Search of ExcellenceBeing around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30 to 40%, and research shows that rudeness spreads like a common cold. In The Asshole Survival Guide, Stanford professor Robert Sutton offers practical advice on identifying and tackling any kind of asshole - based on research into groups from uncivil civil servants to French bus drivers, and 8,000 emails that he has received on asshole behaviour.With expertise and humour, he ... Unknown localization key: "more"

Objev podobné jako The Asshole Survival Guide - Robert I. Sutton

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

Mix up your drink game with 65 flavorful spirit-free libations that rival the look and taste of any traditional cocktail.Whether you’re observing a month of sobriety for wellness reasons, you’re hosting a gathering and want to offer plenty of beverage options, or you’re just plain curious what all the nonalcoholic fuss is about, The Herbalist''s Guide for the Sober Curious features satisfying mocktails and herbal drinks for any occasion. Each recipe offers relevant herbal information or facts, simple instructions, and tantalizing photos of the finished drink. Organized by beverage type, you’ll be able to craft herbal drinks and mocktails to suit what you’re craving. The brief overview of herbalism reviews the medicinal and beneficial properties of the botanicals used in the drinks. Whether you''re looking to fight a cold (Elderberry & Echinacea Tonic), want a cleanse after a heavy holiday season (Dandelion Root Detox Iced Tea), or simply need to relax (Wildflower Relaxation Elixir), there''s something for everyone here.Based on homemade herbal shrubs, decoctions, tinctures, infusions, syrups, and bitters, along with fresh herbs, roots, and flowers, you’ll be able to create unique booze-free drinks such as: Blossoming Meadow PunchJuniper & Cranberry Agua FrescaWildcrafted Fire CiderDandelion & Peach SlushyS''more MocktailSpruce Tip ... Unknown localization key: "more"

Objev podobné jako The Herbalist's Guide for the Sober Curious - Leah Jorgensen Jean

A practical survival guide to help parents deal with common toddler issues from TV's most sympathetic and non-judgemental Nanny, Laura Amies – who has seen it all before!

Objev podobné jako The Toddler Survival Guide - Laura Amies

Filament The Filament od Spectrum TF-24042 je refill PLA ve světle bílé barvě (TRAFFIC WHITE) o průměru 1,75 mm a hmotnosti 1 kg. Vyznačuje se velmi dobrými mechanickými vlastnostmi, vysokou tuhostí tištěných předmětů a vhodností pro díly s vysokým rozlišením. Materiál nevykazuje smrštění po ochlazení a má relativně nízký bod tání.

• Přísné testy kvality zajišťující konzistentní výsledky
• Vynikající kompatibilita se širokou škálou 3D tiskáren
• Vysoká estetika povrchu a mechanická odolnost tištěných dílů
• Ekonomická varianta bez kompromisů v kvalitě

Objev podobné jako "The Filament" by Spectrum TF-24042, ReFill PLA, 1.75mm, TRAFFIC WHITE, 1kg

As part of the successful and popular Retrieval Practice collection by Kate Jones, this practical resource guide is the go-to guide for a wide range of retrieval practice tasks that teachers can use in their classrooms. There are over fifty evidence-informed and creative, tried and tested, classroom resources and strategies to support retrieval practice. These include starter tasks, tasks to support literacy and revision as well as a range of recommended online quizzing tools. For each resource, there is an explanation with top tips and visuals for easy implementation. All of the resources provided aim to be low effort, high impact. Low effort for the teacher in terms of workload but high impact on student learning. Regardless of the subject or age range taught there are plenty of takeaways for every teacher – a handy retrieval resource guide for every teacher and every classroom.

Objev podobné jako Retrieval Practice: Resource Guide: Ideas & activities for the classroom - Kate Jones

The Definitive Guide to Betting on the All-Weather is a brand-new edition and the ultimate fans’ guide. Written by David Bellingham, an expert Racing Post journalist with over 25 years’ experience covering the All-Weather, it includes a wealth of his uniquely accumulated data and statistics to help find winners on these surfaces. It covers in detail the seven all-weather tracks in Britain and Ireland, with a chapter dedicated to each, a description of each track, together with statistics covering jockeys, trainers, sires and draw. It delves into the technical stuff, covering subjects such as form assessment, speed ratings, pace and track biases, sectional times and identifying whether the shape of the race will have a bearing on the likely outcome. It also includes a race diary covering a series of race meetings from the author’s point of view, as there is no better place to put all the theory into practice than at the racecourse where real money is changing hands. This is a must-have guide for bettors and fans of the sport.

Objev podobné jako The Definitive Guide to Betting on the All-Weather

Practical resources for building cohesive governance teams As a supplement to the best-selling The Governance Core, this practical guide will help trustees and superintendents adopt a governance mindset and partnership that creates coherence throughout the district. With a systems thinking approach, the authors provide readers with the strategies and tools needed to build cohesive teams and engage in deeper learning and decision making. The Taking Action Guide for the Governance Core offers readers:  • a deeper understanding of core governance and how to build it • a planning guide to help new trustees get started • protocols and sample agendas for focusing on strategy and systems during open board meetings Educational leaders will find this guide offers them a foundation for building strong, flourishing school districts that are equipped to adapt to and meet the daunting challenges of our time. Â

Objev podobné jako The Taking Action Guide for the Governance Core - Michael Fullan, Babs Kavanaugh, Eleanor Adam, Davis W. -Davis, USA) Campbell

This new collection of real-life experiences that happened to other teenagers will help you “think positive” and be the very best, happiest version of yourself.These true stories are organized into chapters that will inspire you to: Be You – being yourself really is the best solution Make True Friends – finding friends who are right for you Do the Right Thing – real-life examples where doing it right pays off Make the Effort – why trying hard is worth it Face Your Challenges – you’ll see you’re not alone Count Your Blessings – gratitude really is the key to happiness Treasure Your Family – even when they drive you crazy, they’re the best Look to the Future – how to put it all in perspective Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.

Objev podobné jako Chicken Soup for the Soul: Think Positive for Teens - Amy Newmark

The Social Scent @theselfielover for him, 100 ml, Parfémované vody pro muže, Dokažte sám sobě i svému okolí, že vaše energie je téměř nevyčerpatelná. Nezastavujte, překračujte své hranice, zdolávejte všechny výzvy. Parfémovaná voda pro muže The Social Scent @theselfielover for him s vámi bude vždy držet krok. aromatická vůně s bylinnými tóny dřevitá vůně pižmová vůně vynikne na muži, který se nebojí být sám sebou jedinečná vůně pro speciální příležitosti

Objev podobné jako The Social Scent @theselfielover for him parfémovaná voda pro muže 100 ml

The Social Scent @theselfielover for her, 100 ml, Parfémované vody pro ženy, Neskrývejte vášnivou stránku své osobnosti. Dámská parfémovaná voda The Social Scent @theselfielover for her je nabitá vzrušením, touhou a provokací a naladí na smyslnou notu vás i všechny kolem. Nechá vyniknout vaši nespoutanost a svůdnost a zároveň podtrhne vaše přirozené charisma. Její vonná kompozice se stane vaší neodmyslitelnou součástí, zdůrazní vaši individualitu a zajistí, že budete v každé společnosti nepřehlédnutelná. květinová vůně citrusová vůně pižmová vůně pro temperamentní ženy plné energie svěží vůně, ideální do teplého počasí

Objev podobné jako The Social Scent @theselfielover for her parfémovaná voda pro ženy 100 ml

The Social Scent @thefashionista for him, 100 ml, Parfémované vody pro muže, Mužnost, sílu a odvahu, které jsou ve vás ukryté, vám pomůže odhalit pánská parfémovaná voda The Social Scent @thefashionista for him. Tato vůně překypující maskulinitou dokonale podtrhne váš charakter na každém kroku a během okamžiku nechá vyniknout vaše skutečné já. Podpoří vaše sebevědomí kdykoliv, kdy budete chtít zazářit nebo se jen cítit sebejistě ve své kůži. Objevte i vy vůni, která perfektně doplní vaše osobité charisma. aromatická vůně s bylinnými tóny dřevitá vůně zelená vůně vynikne na muži, který se nebojí být sám sebou jedinečná vůně pro speciální příležitosti

Objev podobné jako The Social Scent @thefashionista for him parfémovaná voda pro muže 100 ml

The Social Scent @thefashionista for her, 100 ml, Parfémované vody pro ženy, Dopřejte si osvěžení nejen v horký letní den. Dámská parfémovaná voda The Social Scent @thefashionista for her vás zahalí do vůně plné citrusových tónů, která vám dodá energii a povzbudí vaše smysly. ovocná vůně květinová vůně dřevitá vůně pro temperamentní ženy plné energie vůně vhodná pro každodenní nošení

Objev podobné jako The Social Scent @thefashionista for her parfémovaná voda pro ženy 100 ml

The Social Scent @thepartygoer for him, 100 ml, Parfémované vody pro muže, Mužnost, charisma a magnetická přitažlivost v jednom flakonu. Dovolte, aby o vás parfémovaná voda The Social Scent @thepartygoer for him prozradila, že do místnosti právě vstoupil muž, který dostane vše, po čem touží. Vůně plná mužné smyslnosti, svůdnosti a vášně nenechá chladným nikoho ve vašem okolí a dokonale podtrhne váš charakter. Podpoří vaše sebevědomí kdykoliv, kdy budete chtít zazářit nebo se jen cítit sebejistě ve své kůži. Objevte i vy vůni, která perfektně doplní vaši maskulinitu a osobité charisma. kořenitá vůně dřevitá vůně aromatická vůně s bylinnými tóny pro dynamické vůdčí osobnosti podtrhne sex-appeal a přirozenou mužnost vůně vhodná pro každodenní nošení

Objev podobné jako The Social Scent @thepartygoer for him parfémovaná voda pro muže 100 ml

The Social Scent @thepartygoer for her, 100 ml, Parfémované vody pro ženy, Jako hebký kašmírový svetr pohladí a zahřeje vaše smysly dámská parfémovaná voda The Social Scent @thepartygoer for her. Zahalte se do její omamné vůně kdykoli zatoužíte cítit se hýčkaná. ambrová vůně dřevitá vůně pižmová vůně ocení ji žena s romantickou duší hřejivá vůně, ideální do chladného počasí

Objev podobné jako The Social Scent @thepartygoer for her parfémovaná voda pro ženy 100 ml

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man. As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, and transphobia, struggles with body image, and rejection from family. In addition, the lingering effects of bigotry, discrimination, microaggressions, and hate crimes can have a traumatizing and devastating impact on your mental health and well-being. This compassionate guide offers powerful skills to help you heal the pain of trauma and thrive authentically in a world that often misunderstands or marginalizes your identity and experiences.The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.This guidebook will help you: ·Cultivate greater self-awareness ·Move past negative thinking habits ·Heal emotional wounds and build resilience ·Challenge heteronormativity and gender role rigidity ·Care for your sexual health Also included is a #DiggingDeeper community wellness campaign to help you reflect ... Unknown localization key: "more"

Objev podobné jako The Mental Health Guide for Cis and Trans Queer Guys - Rahim Thawer

Apply a trauma-informed lens to classroom management with the timely third edition of this bestselling book--soon to be a go-to guide for every K–12 teacher. Developed by experts on trauma-informed and positive behavior support, this new edition offers practical guidance for creating a safe, supportive, and smoothly functioning classroom environment for all learners, including those who have experienced trauma.Written in the down-to-earth, accessible style that made the previous editions teacher favorites, this guide will help preservice, new, and experienced educators address each student’s social, emotional, and behavioral needs throughout the school day. Reflecting empirically supported practice, the recommended strategies fit perfectly within a multi-tiered systems of support (MTSS) framework and align with school-wide positive behavioral interventions and supports. And the updated practical materials--now available online--help teachers with planning, data collection, student engagement, and more.With the principles and practices in this reader-friendly guidebook, teachers will be better prepared to resolve behavior challenges, mitigate the impact of trauma, and foster a safe and nurturing learning community where every student can succeed.TEACHERS WILL:Learn how trauma can uniquely influence student behavior Build rapport with students while maintaining appropriate boundaries Establish clear expectations to enhance social emotional learning and behavior in the classroom Acknowledge and ... Unknown localization key: "more"

Objev podobné jako The Teacher's Guide for Effective Classroom Management - Stephanie Gardner, Timothy Knoster

The wisdom of the Bible is within your reach with this elegant and accessible study guide.Studying the Biblecan feel overwhelming, especially when you don’t know where to begin. The Bible Study Guide for Beginners offers a simple, structured approach. With scriptures broken down into easy-to-manage sections—Old and New Testaments, plus divisions of books within each—you’ll be able to grasp overarching themes and discover areas for further exploration. Each chapter provides a framework for learning that includes:A narrative summary of each division of the Bible’s books: law, historical (Old Testament), poetry, prophets, gospels, historical (New Testament), letters, and visionKey verses from each divisionStudy questions to encourage deeper understandingSpace for your own reflections and questionsWhether you are new to worship or are looking for an organized approach to Bible study, this practical volume will become a valuable tool on your faith journey.

Objev podobné jako The Bible Study Guide for Beginners - Chante Griffin

It's a cruel, cruel world out there. Trust me, I've seen it. You're pretty much doomed unless you know how to survive.Which you don't. Which I do. Which is why I have written the ultimate survival guide to life.My name is TommyInnit. I've been around the block these past twenty years. I've seen things you couldn't handle.I've eaten things you couldn't taste. Handled taxes in ways that (probably) won't get you arrested. Always prepped for the apocalypse, I know a thing or two about surviving.Don't believe me? Here's proof. Things I've survived:- Death of loved ones - Swans - Other stuff So you see? This book is going to change you. Let's begin.

Objev podobné jako TommyInnit´s Guide to Survival - Tom Simons

Enter the expansive world of The Elder Scrolls Online and discover how to survive the wilds of Tamriel!

Objev podobné jako The Elder Scrolls: The Official Survival Guide to Tamriel - Tori Schafer

To Make Better Use of TypographyTypography is an essential part of visual communication design. The rapid changes brought about by digitalization also have a major impact on the type design process. Users need a solid knowledge base in order to deal with the seemingly unmanageable abundance of exciting and new fonts and to use them sensibly. A precise and inspiring guide for all those who want to understand and use typography in a focused and effective way, this volume provides both creative inspiration and a practical understanding. This is made possible in particular by a clear structural concept for classification into categories and subcategories, followed by a detailed look at the features. The authors present a selection of more than one hundred relevant typefaces, supplemented by historical background, user-relevant information and explanations of their special formal characteristics to make it easier to recognize the underlying formal principles.

Objev podobné jako The quick classification guide for typography - Eva Kubinyi

Get exam-ready with the SnapRevise The Tempest Text Guide! Featuring scene-by-scene analysis, character breakdowns, key themes, a comprehensive quote bank, vocabulary highlights, and sample essays with commentary, this guide gives you the tools to understand Shakespeare's play and write confident, top-scoring essays.

Objev podobné jako SnapRevise The Tempest Text Guide for English Literature